Let's say you're in a regular situation, maybe you're around someone you know. And there's something this person is doing that you 'describe' or 'label' as something. You think you're just making a basic observation, like it's obvious.
So maybe you 'see' that the person has a sickness, or they're angry, or scared, or whatever. So to you, you think you're just observing this like..... my friend Jane seems to be sick right now.
In this situation, I bet you believe that you're not actually 'doing' anything to Jane right? And you believe that you're just seeing her neutrally, right? And that there is not really anything to forgive here, because Jane really is sick, right?
Well... even in what seems like an 'ordinary' everyday perception of a 'normal' condition that someone is experiencing, there is unforgiveness. But you may not realize this especially because, IF you are seeing this and believing it's real or true, you have forgotten to forgive, and have lost sight of the REAL person - therefore yourself.
When this happens for me, I at first feel as though this isn't really 'my' problem. It's not 'me' that's got the issue. Whatever the other person is experiencing, it seems to be 'theirs' and is 'actually happening'. And here I am, in my ego, believing that I can perceive this so-called 'reality' without actually contributing to it at all, like I'm a completely neutral party. But this is of course the ego's deception.
The ego is not capable of seeing neutrally. "I have no neutral thoughts". "My meaningless (skewed) thoughts are showing me a meaningless world." etc. The ego believes it can do something to others and NOT be in any way associated with the outcome or the consequences. It thinks something can apply to someone else that does not apply to yourself. It thinks it can observe neutrally someone else in pain or any other suffering, and not suffer, and be having nothing to do with its presence.
But the ego is always actively involved. It's always attacking with attack thoughts and distorted perceptions. It's always judging. It's always projecting something onto someone.
So even though the situation seems to have no issues in it that have anything to do with 'me', separate me, is that really true? If we are all one and all laws apply equally to all people, then if the other person is seemingly in pain - or at least, if my perception has 'stopped' at "sight of form" or has made it real or believes it's true or agrees with it at all, then my ego IS active in this situation and IS using it. Instead of healing my brother, I must be condemning him or her by not overlooking 'their issue'. So what I'm seeing in them, or what they seem to be experiencing, SOMEHOW, it is MY issue.
What I did in a situation like this recently, even though it didn't SEEM like "I" had anything to forgive, as though there wasn't anything 'wrong' with me, but the other person was upset or sick, and I was accepting that they were actually sick, was to step back and do a forgiveness.
The basic fact of a need to forgive is that I'm seeing something that I think is separate from me (in another person, its their problem or fault, their sickness, etc), DISASSOCIATED from it.
Another basic fact of a need to forgive is that I see something in someone else that I don't believe is in me. That HAS to mean, that what I see in them IS my own stuff that I've projected onto them. Even if the other person seems to be the one with the sickness or the anger or whatever issue, I have to realize - it's really MY issue. If I am perceiving that anything applies to anyone that doesn't apply to myself, that we are not one or equal in every way, I have waking up to do.
Even if that sounds ridiculous. And it does sound ridiculous. To the ego it is ridiculous to suggest that something 'clearly' nothing to do with me, is actually somehow something about or in me that I need to forgive. You could boil it down to, ... if I'm seeing it, it's me. If I am seeing Christ, I am being Christ. If I am not seeing Christ, I am not being Christ. Right? Even if it seems like someone else's problem, if I see it and think it's really there, *I* (the One Son of God/Christ) have a problem.
So I did a forgiveness. I took back ownership of the sickness or anger that I saw in the other person, as though it were my own. I took back the guilt I thought the person had for believing they were sick. I took back ownership of the fear and anger. I even claimed it to be 'mine'. I took all of these labels, judgements, perceptions, impressions, evaluations, analyses, etc off of the person, to where I could moreso see THEY are innocent. THEY don't have any of these issues really. THEY are none of this. This whole 'perception' of them even having an issue, is MY error. Sounds ridiculous. Sounds like taking the world on your shoulders. Sounds like some kind of martyrdom. Sounds like taking possession of 'other people's problems' and making them your own on purpose. But is it REALLY not your problem?
I took it back. Then I went to Holy Spirit with it. I unconditionally surrendered the need to be right or wrong about any of these issues. I surrendered unconditionally any desire to decide FOR MYSELF whether any of these things were true or not. Thus I opened up to accepting whatever Holy Spirit would decide. I asked for His decision, and he reported instantly that NO, I am not guilty of any of these things, none of them are true.
Then, instantly, there began a healing process within me, Holy Spirit came in, body parts vibrated, 'energy' whirled around, things shook, and several seconds later all of the sensation or experience of those 'things' was gone.
Now, what was the result of this?
Next day, around this person, *I* was noticeably much happier, clearer, much less engaged with taking their situation seriously, much more detached, lighter, smilier, stronger. I accessed a 'light' and a sense of security and certainty that I did not know was available. I also believe that by my being in a higher state of awareness, this 'helped' the other person in some way. Not saying it was a miracle as such, or that it had observable effects, but for sure *I* was transformed.
How would I have been transformed if this wasn't all about me to begin with, or issues within me that needed healing? How would I have experienced greater light if I hadn't had any need to forgive? Even though it didn't seem like the issue outside of me had anything to do with me, *I* was the one perceiving it, *I* was the one believing it. *I* needed healing.