The ego is your attempt not to accept being with God. It is an attempt to deny God's presence. But the ego can't make God go away, or get rid of Him.
So its only real tool is to pretend. Denial is the name of the game. It's like an ostrich hiding its head in the sand. The ego does not want to accept what is 'really here', only what it has imagined.
So you are right inside God exactly where God put you, but you imagine yourself to be in some far off land suffering and alone. "You are still in Heaven, dreaming of exile".
Everything about your ego state of self-imposed imprisonment and isolation speaks of your not wanting to accept what is real. The ego shuts out God, shuts out reality, shuts out love.
So then the ego CAN ONLY experience unlove, and loneliness, and fear, and darkness, because it is hell-bent on shutting out light and love. It cannot, and never will, be able to feel good about being what it is. It is made of fear.
The only way to become unafraid, is not to gain power over things or to become confident or bold or have a stronger attitude. The only way is to lift the blocks to awareness to REVEAL that you are in fact in a very very safe happy place immersed in God right now.
It's a bit like on The Truman Show (movie) where the guy lives in a fake world inside a dome and everyone outside watches his actions on a tv show, and he doesn't realize he is inside a fake world, but toward the end he finally bumps into the outer perimeter of 'the sky' with his boat and eventually finds an exit door to get out of there. Thus he removed the block to awareness and now comes to realize that there is something outside of his little isolated world that he could not see before. Reality. Symbolically speaking.
If we want to feel happier we have to remove our blocks to awareness simply so that we can FEAST EYES ON GOD, experience the forgiven world, and realize that everything is still okay. Nothing's happened, nothing's really gone wrong, and nobody's been hurt.This is all about 'lifting the veil of illusions'. Learning to see. Becoming able to have Vision again. And to become able to discern and witness the presence of God by overlooking all of the illusory blocks that try to shut down your awareness.
This is why we call it 'waking up', spiritually - it's literally a matter of becoming more aware than you were of what's really here, hiding behind the dream that you thought was all there is. ..... God. Right where you left Him. And you're still unchanged from how He created you. Still innocent. Still immortal. Still loved.