The only real feelings are those whose nature is in alignment with God's, and which apply to and are shared with everyone equally, openly and freely. These include love, joy, happiness, peace. There are other feelings, which arise in and of the ego, such as guilt, fear, grief, loss, unhappiness, sadness, gratification, loneliness, abandonment, unworthiness, etc.
In every case, all of the ego emotions are two-faced, because they are all happening in a split mind. On the surface they all appear to be something we are familiar with, but there is always an aspect to them which is doing exactly the opposite from what it appears. This is because they are all illusions, and illusions are deceptive.
In fear, we may on the surface experience a sense of "I don't want this", "I wish this would go away", "leave me alone", "I'm not safe and want to be" etc. But if you look more honestly you'll notice these are all attack thoughts. "I want you to go away" is a murderous idea. "I wish this would stop" is an attempt to destroy. "I hope this doesn't happen" is an attempt to withdraw freedom and to imprison through control.
Fear can be particularly slippery and deceptive because it is quite far down the chain of ego delusions, not far short of punishment and death. It can feel like a total powerlessness, a desire not to cause any harm, a kind of innocence and vulnerability. But at the same time, it is all of these things because it's a state of intense attack, picturing others as sinful and powerful, believing in threat and danger, and making attack very real. Fear is an attempt to choose to be hurt, while claiming not to want it or to cause it.
In grief, we will feel heavy emotions of loss and separation. These feel terrible and say things on the surface such as "I wish they weren't gone", "I want them back", "why did they leave", "there has been a real loss". But if you then look more honestly you'll notice, these are all attempts to make a person body identified, to anchor them in the illusory world, to drag them back into hell.
The grief asserts that the person as a body was real, and this real thing was valued, and now this real thing is really lost through separation (death). And how awful that is. Except that its real assertion is to attempt to commit the person to death, body imprisonment, isolation, special relationships and keeping the illusion of real bodies going. Nothing real is ever lost. But grief quite often includes anger at the person for leaving, which is a belief in real separation and an attack idea.
Unworthiness is another lie we may experience. It seems to suggest a sense of not deserving God's love. Of having sinned or committed some crime, proving that you should not be loved or forgiven. But God is always loving unconditionally. So it is not God who is claiming you are unworthy.
Which means you are claiming it, for a reason. And the ego's reason is to keep God's love at arms length. So while on the surface it seems to say "I wish God would love me" "I don't deserve God to love me", it really says "I want God not to love me and will stay in my pity and not accept my worthiness." It's an attempt to push love away, which is vengeance. The victim mentality always feels sorry for itself while secretly being vicious.
Guilt is yet more bullshit. The guilty feel like they are remorseful and regret committing a sin. The guilt feels like a wish that you hadn't done something, that you really did do it, and should be guilty for doing it. But the guilt does not ever question whether or not what you did was a real sin, or that is really happened. It just assumes sin occurred, locks it in, makes sure the belief in sin will never be undone, and that you "should" automatically be guilty.
It's a desire to be unforgivable, which is a self attack. Guilt actually protects the sin and keeps the belief in it going. So those who are guilty claim "I wish I didn't feel guilty" "I'm sorry for doing it", the honest fact is that the guilt asserts "I believe it did happen" "It was real" "I'm glad I sinned and I want to keep its consequences." And so the guilt is really fake guilt, a dishonest state of feeling.
We could go on and list more ego emotions but they are really all the same in their dynamics. All of them are various stages of denial and two-faced victimhood. All of them are deceptive and dishonest. All of them present a surface appearance which seems, consciously, to be "all there is to it", but have a deeper deception which lies beneath.
When you look at them in the bigger picture perspective, it becomes clearer that they are all literally forms of lying to oneself. None of them are genuine because none of them are whole states of mind. All of them are unfounded and unjustified. They represent a divided will, attempting to achieve two outcomes and pretending only to want one thing. They are all forms of attack and deliberately chosen for a purpose. And they all serve to further the descent into hell.
It can be difficult to recognize this and acknowledge it, but we must. We need to become clear about what these illusions are so that we can no longer be deceived by them, or attempt to use them or go into them in efforts to respond to problems. If we tried to kill God through sin and now are feeling guilty, we don't REALLY feel guilty. We wanted to do it and believe in it. We have to own the power of decision and responsibility for choosing otherwise the secret of salvation has exceptions, and that cannot be or we'd be stuck in hell.
We are free willed beings, which means that nothing happens against our will. Even our dreams of hell are chosen. All our suffering is a mistaken choice. All our sickness is a defense with a purpose. Nothing happens without our consent, not even death. No-one else is to blame. We are free to will whatever we want to happen, and nothing else happens without our will.
""My Self is ruler of the universe." - "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
God cannot be held accountable for why we feel guilty or shameful or unworthy. All attempts at dismay, grief, horror, upset and disturbance are not the unwanted victim roles that they seem to be. No-one else is causing any of our feelings, and the belief that they are is an ego state of false perception. There is ALWAYS more going on than meets the eye and there is always a use of free will to elect to suffer.
All of these fake feelings, indeed all forms of suffering and sickness and death, are simply expressions of an attempt to keep God away. They are excuses made up out of nowhere. They are asserts of denial.
They attempt to weave stories about "why" we cannot be with God or why we cannot accept atonement and forgiveness. They are attempts to portray our immortal selves as mortal and suffering. Everything about them is a lie. They are totally unfounded.
The fact is that there is no reason to be away from God and nothing keeping you from doing so. There is nothing to be afraid of. There is no sin to be guilty for. There is no real way for an immortal being to suffer because nothing real can be threatened. And therefore there is no REAL reason to feel anything other than the REAL feelings that you share with God.
All forms of ego feeling and thinking are attempts to invent completely made-up validations or justifications or rationalizations for why we aren't with God. And these are all self fulfilling. Our egotism says we are afraid of God, but we're not. There is no reason to be afraid of God. It has to be fake fear, and it's only being held onto to try to pretend we have a valid reason to stay in this state. This entire world is a lie we're telling not to accept the Kingdom.
If we were to admit that there is no sin, guilt, fear, unworthiness, suffering, sickness, death, misery, unhappiness, etc, what would happen? Without these defenses, where would we be and what would we be experiencing?
The attractiveness, loving nature, beauty and gentleness of God would lift us into his light and return us home to reality. The whole purpose of the ego is to try to claim we are not with God and to hold him at arms length, and to do that we need various devices that "prove why" we are not with him.
None of these ego emotions are true. None of them are what they seem to be. And all of them are simply made-up lies attempting to create reasons why we don't want to wake up. And none of these reasons have any real foundation whatsoever. If God does not feel this way, nor should we. If we feel this way, we seem not to be with God. But we want to feel otherwise and so are willing to accept correction.
"All forms of sickness even unto death are physical expressions of the fear of awakening."
"Sickness is an attempt to prove you can be hurt."
"You cannot be hurt unless you hurt yourself."
"No one dies without their own consent."
"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in anyway. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."