Whatever form it takes, if you are perceiving that something outside of you has the power to do something to you, you MUST be afraid.

This fear then is not even optional, because in order to see and thus believe that something has more power than you do, you have to demote your own power and weaken yourself, which is an act of going into fear not love. Fear is a lack of strength, and love is strength.

Seeing yourself AS weak, vulnerable, susceptible, affectable, automatically induces fear. It's not even a question of that you might become afraid or you might not. YOU WILL and YOU MUST.

You cannot experience the perception of being at the effect of the world, no matter who it is or what form it takes or what the situation is, without experiencing fear.

That means, fear is actually a component of the WAY that you are perceiving the world. And it also means, that if you change the way you perceive, you CANNOT be afraid. Not just that you might not be, or occasionally will, but literally CANNOT.

You cannot experience fear at all if you are perceiving that there is no threat, no danger, nothing against you, no separate will, and that you are WHOLE. You cannot experience fear whatsoever when you recognize yourself as everything, and cease attacking yourself. There is no basis for it. Fear simply will stop existing because you're not making it.

So if you feel afraid about something, YOU KNOW, that it means, you HAVE CHOSEN to see yourself as a victim. You HAVE looked at the situation, with you in it, playing the role of "I'm being affected by this". And then you know, that this is you attempting to demonstrate and PROVE that you can be attacked.

Why would you try to prove you can be attacked? And why would you use FEAR to prove this, positioning yourself as though you really are in threat and danger? Especially given you cannot be threatened UNLESS you threaten yourself with your mistaken perception!

All attack is self attack. The world can do nothing to you. If you could fully believe that you would have no fear and be invulnerable. Demonstrate invulnerability to PROVE that you are not at the effect of the world.

On the level of the ego mind, let's call it "level 1", cause and effect are separate. This is entirely based on the notion that the Son of God (who is the effect of God) is separate from cause (from God). Everything about the ego's thought system is based on this foundation.

The ego mind perceives that causes produce completely separate effects. Whoever causes something is separate from the effects they produce. All kinds of ego bullshit comes from this:

- You can do something to someone else without it affecting yourself

- Other people can do something to you without affecting themselves

- You can be hurt or have something happen to you without you willing it yourself

- You can hurt or do something to other people or objects against their will

- Events happen seemingly against your will at all times with no power to stop them

- You can get away with murder

It is a thought system in which cause seems to be power but effect seems to be powerless. This is because the Son of God (effect) has be disconnected from Power (God).

Even the properties of the physical world are based on this principle. Object A seems to do something to Object B, causing Object B to be affected in some way, but the effects on Object B are not the same as Object A. Object A may appear to be completely unaffected (e.g. using hard diamonds to cut metal).

Every interaction of physical objects/forms in the physical universe follows this principle of separation of cause and effect. The entire physical universe itself IS an expression of this idea of the Son being separate from the Father, and therefore is that He is "disconnected" from God by being in a body.

It's also a way for us to disown sin and go into denial. There has to be denial present in order for Object B to be "affected" by Object A in any way whatsoever, without those effects applying also to object A. Physical matter itself is therefore an expression of the denial of God, and every separation between every particle of matter or energy is also an expression of denial of God.

The physical world is really a state of denial and once there is no longer denial, there can be no more physical world! Separation is a state of differences - different forms - all of which are illusions of differences and do not really exist but in a state of denial of the truth.

The Holy Spirit's thought system, which we could call "level 2", is a thought system of total oneness, wholeness, sharing and equality. In it, what applies to oneself must apply both in its cause and its effects. It's a mindset where the Son of God is One with the Father. In it there is no separation, and therefore the One Mind shares equally in cause and effect. This leads to perceptions such as:

- What I do unto others I literally am directly doing to myself

- It is impossible to hurt anyone else without it hurting yourself, which is a profound incentive to never hurt anyone

- What applies to you applies to the entire Sonship equally

- If it is true for you, it is true for everyone everywhere

- In an all-or-nothing way, since what applies to you applies everywhere, either you and your brother are both guilty or you and your brother are both innocent.

- You cannot get away with murder because your attempt to bring about death (of God) destroys your own self. You cannot have God be affected by your sin but not yourself. Your belief in attack attacks yourself, and all attack is therefore self-attack.

- It is absolutely 100% impossible to be a victim or a victimizer.

So in the right mind or One Mind, cause and effect are reunited and therefore all of the laws of God come into effect. This includes ideas like "to have all, give all to all", or "give and receiving are one", or "who but myself can I crucify" etc. There are thoughts of oneness and universal equality.

This also means that in Holy Spirit's thought system, openness to this mindset of equality means you are able to now receive love as well as extend it, you are able to have shared interests, you're able to love others as yourself literally etc.

But it also means, that mind is capable of undoing, erasing, correcting, and repairing (healing) the mind of separation between cause and effect. That means this mind is able to overthrow and override all of the apparent physical laws such as the ways that one object seems to inflict "separate effects" on another, the way that disease and sickness unfolds as a state of victimhood, etc.

All of these things are healed and corrected by the mind of truth. This is why Holy Spirit's mind is miraculous, why absolutely nothing physical has power over it, and why absolutely ANYTHING IS POSSIBLE. And by that I mean in the EXTREME, the most extremely unlikely unimaginable extraordinary supernatural fantastic fucking amazing things are possible, because anything is possible when you have holiness (wholeness of mind).

The unified mind which both gives and receives is far more powerful and empowered than the separated mind. In separation, cause is power and effect is powerless. In unity, cause is power and effect is power also. This means having power over all effects, and really realizing that all physical effects are actually states of powerlessness, and therefore should be EASY to manipulate by someone who is empowered with love.

The proper use of the body is as a communication device to transmit LIFE.

Communication means extension and creation. The body is to be used by the Holy Spirit as a way to extend past the body, past the body of others, and join with the mind of others. In His mindset, He sees Himself in all Brothers already.

We are to use the body to overlook the "obstacles to peace" which we and our brothers both place in the way of vision. We are to forgive, ie overlook, ie not make real, all of these illusory obstacles, so that our mind can join with the minds of our brothers. Our mind should literally reach out past our body, past their body, and "hook up" with their mind. This allows our MINDS to communicate and SHARE directly.

When we fail to do this, we introduce a form of separation inbetween ourselves and our brothers. This form can be a mere thought of sin or of bodies being real or being deceived by what the eyes see. Anything that prevents us from fully extending to and being one with our brother, implements a separation or attack thought between the two, separating us from each other.

This affirmation of being separate from others, is an attack on BOTH of you, and INDUCES sickness. Since any belief in separation is mental illness and is a block or denial of Unity and Wholeness, it renders the mind believing that it is not whole, and this unwholeness/unholiness attacks the body.

Or rather, it’s an attempt to use the communication device of the body to "communicate attack" to the other mind, which means your body now has to SHOW attack to your brother, which FORCES your body to BE attacked or in a state of "showing you are attacked". To communicate the idea of separation or attack to your brother, the message becomes attack, the communication device has to transmit "an attack", and thus the communication device itself is AFFECTED by the toxic message it is trying to transmit.

This is like pouring acid through a plastic pipe and hoping it will transmit the acid without affecting the pipe. We think the attack will affect your brothers, but it ends up affecting your transmission device. You can’t pour molten lava through a plastic straw, either. The fire and brimstone you try to give or project onto your brother, simply ends up HURTING YOU. This inevitably must contaminate your communication device by sending "harmful messages" through it. This is of course the cause of body sickness, and can lead to death.

Instead of mind moving past the body, as though communicating a perfectly pure transparent stream of life outward and to others, affirming the life in both, the mind is now holding up a picture of attack and separation. This picture now becomes the "message" that is transmitted through the communication device of the body, as a message of attack. The body, as a communication device, must now SHOW that picture. It causes the body to BECOME the message of death.

So essentially, it is totally natural and a holy use of the body, to overlook all bodies to the point where we recognize our oneness with others and join with their true self in the mind. When this breaks down, communication and extension break down, love breaks down, the flow of life is restricted, and sickness appears.

This is the ONLY cause of sickness, of all sickness, in all its forms, whether it’s a suble pain or total death. It’s merely a continuous spectrum of severity of belief, where a mere headache is even a sign of a belief in death and an attempt to die. Even the slightest annoyance, tiniest grievance, slight hint of separation belief, or the subtlest of ways of making forms real, it is still an attack and an attempted murder. "What is not love is murder."

When the mind is ceasing to place obstacles in the way, is overlooking/forgiving the body, is overlooking and forgiving the forms of others, and connecting to their mind to truly COMMUNICATE - because ONLY MINDS CAN COMMUNICATE DIRECTLY - then the mind sees itself as WHOLE, thus holy, and this holiness is unlimited in its healing power.

Believing in and experiencing wholeness, the mind transmits a message of wholeness through the body, causing the body to show up AS WHOLE or holiness in order to exhibit the message, thus inducing TOTAL HEALING of the body. In this mode, when perfected, it is absolutely impossible for the body to become sick or die because the mind is ONLY COMMUNICATING LIFE. It is supernaturally protected and sustained indefinitely as a perfect communication device for transmitting LIFE. This makes it impossible for it to die because there is no death in WHAT is being communicated through it.

A sane mind heals the body. A sane mind communicates fully and directly. "Miracles unite you directly with your brother". "Use it to bring the Word of God (love/life) to those who have it not, and the body becomes holy. Being holy it CANNOT be sick, nor can it DIE."

It is not possible to hold a thought of accusation in your own mind, which seems to be about someone else, without YOU also receiving side-effects from that thought. That thought is toxic.

A thought of attack, even if it's a justified attack, is still an attack. And attack thoughts have attacking properties. It's like a nasty, dark, spiky, painful energy in your mind. Do you think you get away with not being affected by that?

So here's the conundrum. You cannot have a negative thought about anyone else without it affecting you. You have to put the negative thought into your own interior mind-garden, and it's going to grow a bunch of weeds there. It's going to attack YOU as much as it attacks someone else.

It's all or nothing. Either the thought applies to you AND them, or it doesn't apply to either of you.

When you're in the business of having the kind of thoughts that apply 'separately' to separate people, those are INSANE thoughts.

If you would realize that your attack thoughts (about other people) are attacking your invulnerability, you would not have them.

If you would realize that you cannot hate someone without hating yourself, you would not hate.

If you would realize that you can't judge and condemn someone without you also feeling condemned, you would not do it.

There is no 'separate justice'. There is no person A being guilty and person B being innocent. Either all are innocent or all are guilty. The accused and the accuser are both guilty.

The ego's laws, the law of the land, are all based on this idea. Someone is to blame, and someone is not. This is not a law based in sanity.

God's law says that whatever is true of one, is true of all. Whatever applies to one, applies to all. One law that applies equally to everyone and finds everyone equally innocent. That is the only sane law.

"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit of doubt or fear.

When you are afraid of anything, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. You believe in what you value. If you are afraid, you will inevitably value wrongly, and by endowing all thoughts with equal power will inevitably destroy peace." - ACIM

I am quoting this not so much for the "tip" that miracle-working requires you to not be in a state of fear, and that miracles can do literally anything, but to reinforce the theme of my posts today that when you believe something outside of you has power over you, it WILL produce a state of fear.

You can diffuse this fear simply be affirming the ways in which you are NOT at the effect of what is outside of you.

I am not affected by that person.

That person has no power over me.

They are not doing anything to do.

I am not doing anything to them.

They are not the cause of what I am experiencing.

I am not causing them to experience anything.

Neither of us are affecting each other in any way.

I am not a victim of that person.

That person is not a victim of me.

I am not being victimized by that person.

I am not victimizing that person.

I am completely unaffected by that person.

That person is completely unaffected by me.

I am completely free from the influence of that person.

That person is completely free from being influenced by me.

That person has no power over me.

I have no power against that person.

We are both equally innocent and holy.

Neither of us has done anything to each other.

They have not done anything to me at all.

I have not done anything to them at all.

etc.

Guaranteed, this will deflate your fear in a very short space of time because it will change your perception away from the ego-dependency of "something out there is causing me", and put the focus of where the cause is back into your own mind.

You are not a victim of the world you see.

You are not at the effect of the world you see.

You CANNOT BE AFRAID if you do not perceive yourself as being at the effect of the world. To be affected by the world is to be punished by the world, due to you being guilty. You have no reason to be afraid if you are NOT guilty.

I notice in particular that pretty much anything medical, anything scientific, or anything involving proof in the world, always entails this belief that something external causes something to happen.

It also accompanies the belief that, because the external causes stuff to happen, you can 'fix' the problems you have by carefully selecting which external causes you expose yourself to.

This seems to be a clever ego trick. On the one hand, it says "you are at the effect of external causes and they will destroy you", and then it swoops in with its salvation, saying, "choose an external cause that you prefer, and you will be saved."

Well... its the belief in external causes that's the problem, not whether you're getting the ones you like or the ones you don't like.

Pretty much all medical solutions rely on an external cause, producing effects internally. Really this is a form of attack because it sees the person as a victim. So to the ego, "help" is actually "hurt", and this is why it always has side effects.

I saw a science report just yesterday, on one of the science news websites I sometimes look at, which said, that scientists uncovered the secret to happiness... that happiness is always changing and its never constant so you should be more realistic rather than hoping to be happy all the time. I was like...well... that's depressing.

The course holds out a promise of permanent, constant, unwavering happiness that never changes. But to the ego (ego-based science) that's absolutely an alien and impossible idea.

Happiness comes from within from extending God and being free of all forms of ego suffering, which ALL come about when causality is separated from your self and seen as outside of you attacking you or causing you or affecting you either positively or negatively.

Externally-caused "desirable influences" or magic or medicines or therapies or whatever else, are no different in their psychological damage to external attacks, enemies, victimizers and threats.

This is why there is no such thing as a perfect diet. All dependency on external food, water, air, etc is set up by the ego to be a lose-lose situation no matter what. All foods, if they affect you at all, victimize you, and they all have side effects. And none of them cause health.

I am not at the effect of the world I see.

I am not a victim of the world I see.

It is the world I see that is impossible.

The world holds no causes, being but an effect.

There is nothing the world can do to hurt you or make up ill or weak or upset or afraid.

You are a cause, not an effect.

We need simply to learn how to stop being affected by illusions of causality, and return to a state of being only the cause of everything.

For many years I’ve had this strange knowing in the background, that the course is about immortality. But in our society, immortality is laughed upon as something utterly impossible and ridiculous.

I did not see hardly anyone else speaking of the immortality implied in the course. I thought maybe I was wrong about it and that it wasn’t about this. But over time the more I’ve studied it the more I see the ENTIRE course pointing towards our TOTAL invulnerability. Even "forgiveness" is only an aspect of the fact that no-one has even really done anything to you, because you are immortal!

This means immortality, as a spirit-identified person, is not only completely natural, it is the ONLY truth. Mortality is in fact NOT true at all. Yet the world believes everything is mortal, attackable, susceptible, vulnerable, hurtable, destructible. And this is because the world itself is all of these things, being unlike the nature of reality.

Regardless of the seeming profound lack of support for ideas of immortality among other ACIM students, I continually feel drawn to it like a moth to a flame, as a bright light which beckons with truth .. and something about it which is known. A beacon of truth in the midst of all darkness and confusion and the avalanch of opinions.

Becoming identified as a non-body spirit entity, and stopping believing that I am a body, is entirely an act of siding with immortality. Regarding myself as incapable of being attacked by anyone but myself, is an act of aligning with invulnerability. Realizing that the world has no power over me beyond what I give to it, is a restoration of my unlimited power and unopposed will.

Everything in ACIM is pointing towards heaven. Pointing towards reality. Pointing towards the fact that God’s truth and immortal nature are the ONLY truth, and everything else is utterly bullshit."You are immortal and you cannot die, but you can confuse yourself with things that do."

The entire world, all bodies, the entire ego thought system, all attack sickness and death, is a "confusing yourself" with things that are not immortal. Confusing who you ARE. Not knowing yourself as God knows you. Rejecting your true nature. Separation is rejection, and is the opposite of joining with yourself. And when you reject your immortal self you do not love yourself.

Love is immortality because it is endless. It is permanent and unconditonal and unlimited. It is what you are made of. You cannot die, ever. You cannot be hurt in any real way. You cannot be abused or persecuted or offended or attacked or damaged. No-one can do anything to your soul.

You alone are responsible for the confusion you have of believing that these things CAN affect you, which is an act of affecting yourself and blaming it someone else. All you need to learn is this one thing. You can never die. You are PERMANENT. You can never be changed. You can never malfunction. You cannot be sick. Nothing can ever be wrong with you. If you think there is something wrong with you, you MUST be mistaken.

God creates only that which is permanent. You are still as God created you. Not one single speck of the world has ever touched you. Not one single event has ever changed or defined you. Not a single second of a single day has done anything whatsoever to change God’s creative act of creating you perfect. And you WILL NEVER stop being PRECICELY as He wills that you be forever.

Everything within the ego thought system, every part of separation, this universe and world, issues with bodies, all forms of sickness, every problem or upsetting situation, all appearances of external causes and even death, can be described by one SIMPLE statement:

The sequence of cause and effect has been reversed.

This BEGAN in Heaven when you attempted to will against God's will. To will something separate from God's will. This "authority problem" was an act of trying to CAUSE GOD.

God is cause. You are God's effect. God did grant you the power to cause and create, but He did NOT grant you the power to cause HIM.

The entire separation and everything that followed from it, was formed on the basis of this belief that you are willing against God's will, and therefore God's will is outside/separate/external to your will and acting against your will.

This is the idea of sin. That you could cause and therefore produce EFFECTS in God, to hurt Him, to change His mind, to make Him not love you anymore, or to destroy Him, and that you have in fact been capable of doing this with "real effects".

This was the beginning point of all dreaming.

It's all entirely because you tried to stop being the effect of God and to instead cause God.

Let's describe that in terms of levels. The higher level is causal (God). The lower level is effect (You/Son of God). You are as God created you, as God intended, as God willed. When you, who are on the lower level, attempt to CAUSE the higher level to change, this is LEVEL CONFUSION. It is the authority problem. It is the belief in magic. It is the belief in an external will. It is the source of ALL SICKNESS. Eventually to will so strongly against your own cause, against God, is to deny God and deny life, and results in DEATH.

This all comes from reversing what the Course calls the "divine order". The proper sequence of creation. Cause produces effects, not the other way around. The world that we are in now, is also a "level", and it is being caused by a higher level. It is a dream-effect or a causal mind "above" this world. Everything in this world is an effect, not a cause. But when anything in this world is given properties of "causing" or "willing" or "making effects happen", that is LEVEL CONFUSION also, another layer of it. And this is the source of all our suffering.

Everything in your life that you "need to forgive", is BASED ON this same dynamic. Every upset you have. Every perception that someone is acting against your will. Every form of victimhood. All states of sickness and death. Every argument. Every conflict or war. All special relationships. Every part of the ego thought system is based on this reversal of causality. "All sickness is the result of confusing the levels". Whenever something "below" or an "effect" is believed to have an ability to CAUSE, that is level confusion, it is mental illness, it is an illusion, it is false, it is ego, and it encapsulates the entire ego thought system.

It causes you to "perceive" that cause is outside of you, causing AGAINST you. This is because instead of God flowing into you from "behind", and you extending it outward and "forward", you have instead turned around and taken a stand "against" God's outflowing will, to try to will in the other direction, to STOP God's will. Like a rock in a river trying to stop the flow. ALL your suffering and problems come from this.

So to CORRECT IT, to "apply forgiveness" as we like to say, you ONLY need to correct this one fundamental error in the dynamic. You need to re-reversed cause and effect so that the levels are in their proper ORDER, and so that you recognize yourself as the effect of God, so that you are not against God's will, and thereby do not perceive that there is a will acting against you.

That also means you no longer perceiving or believing that there is a "separate cause" outside of you, or a cause in the world, or a cause on a lower level, or a cause in the body, or a cause in other people, or a cause in laws of physics in the environment, or any other externalized cause. Cause is IN YOU. God is IN YOUR MIND, so Cause is in your mind, and your mind is the effect of GOD and nothing else.

Every situation in your life which seems like 1000 DIFFERENT problems with different dynamics and issues and reactions and emotions and so on.... all those differences are illusions COVERING UP the simple CORE THREAD which is the SAME in all of them. That is, somehow, you have become mistaken about what is a cause and what is an effect. And so now you see causes as doing stuff to you against your will, when they are not. And you've turned yourself into an effect of the world, instead of the cause of it. This same simple concept runs through EVERY FORGIVENESS LESSON.

Now, before you can undo this problem in real life situations, or even recognize it in your upsetting situations, you need to recognize something.

The ego has invented its own idea of cause and effect. It believes that causes and effects are "horizontal". This has resulted in "horizontal perception". That means, it believes and perceives that something in the world on this same "level", has the ability to "cause" something else on this same level, and produce effects in it. So now it seems possible that an object can produce a reaction in another object, a person can come along and hurt you, someone can be to blame for doing something to you etc. Causes and effects are seen as linear on the horizontal plane, or sideways. This is totally opposite to the truth, which is that the HIGHER level is the only cause and the LOWER level (this world) is ENTIRELY EFFECT.

So part of what you have to realize is, this world does not contain any real causes AT ALL. It is all effect. It is all a dream, all the effect of you dreaming from a higher level. It doesn't matter how it APPEARS, that a cause is outside you on this same level. There are NO CAUSES IN THE WORLD. There are no causes in your body. There are no causes in other people doing stuff. There are no causes in the environment. Cause is on a higher level, and it's in your mind, "above the battlefield."

The recognition that causality is VERTICAL, results in what the course calls "vertical perception." It also says a sudden shift from horizontal to vertical perception is required in order to produce a miracle. Miracles are expressions of VERTICAL CAUSALITY in which the levels are in their proper order, there is no level confusion, there is no belief in something in the world causing something else, and therefore the higher level which MADE the word can CHANGE it in total defiance of any illusory laws or horizontal cause-effect relationships. This produces supernatural miracles which are ABOVE (super) the "natural" (nature) of the horizontal illusion and prove through demonstration that cause-effect on this level is ENTIRELY AT THE EFFECT OF YOUR MIND.

So what you're going to need to do in an everyday upsetting situation, something you "need to forgive", is UNDO BELIEF IN horizontal cause and effect, so that you CAN SHIFT to a vertical perception, in which God is cause, you are His effect, and YOU ARE THE CAUSE OF THIS WORLD that you're dreaming.

Recognize therefore that the ego INVENTS the idea of being caused by things outside of you on this same level. It is never true. This forms a kind of fictional "connection", mentally and energetically, between you and other people. You perceive and believe they, or the environment, or you food, or events, or the body, can "cause you". This is FALSE. So what you need to do is COLLAPSE the ego's horizontal cause-effect beliefs and relationships. Cancel them out, separate them out, and that leads to a pretty simple goal:

Recognizing that there is NO CAUSE OR EFFECT between any two things in this world. This whole world is an EFFECT of your mind ON A HIGHER LEVEL. And therefore you are NOT ON THIS LEVEL, you are ABOVE IT.

So what you want to do is effectively "SEPARATE" cause from effect on this level. It's like two boxers in a ring who are fighting, you need to separate them, get them back to their corners, and stop them from affecting each other. Break them up. Put a GAP between the horizontal causes and the horizontal effects so that you can believe and perceive that YOU ARE NOT AT THE EFFECT of anything in this world.

The only way you can believe and perceive that you are not at the effect of anything in this world, is to not believe in CAUSES in this world, of any kind, and therefore to shift into a VERTICAL perception which is miraculous, which recognizes that this ENTIRE WORLD is made up, its a dream, it was all made at once, and every ILLUSION of causality or effects were made TOGETHER simultaneously. There ARE no real causes here.

I like to do this with a simple process of "correcting ideas" something like this:

You did not cause me. I am not at the effect of you. You have not made me upset. You are not the one who attacked me. You did not do anything to me. You have no power over me. I am free of you. You are not the source of my upset. Everything I am experiencing I have chosen. These feelings are my own. This hurt is something I put there myself. I am responsible for everything I am experiencing. It's got nothing to do with you. I must've wanted to experience this. I chose this myself and made a wrong decision and can choose again.

Notice regardless of the words you use, that there is only ONE THING happening here over and over. I am CUTTING TIES between myself and the other person. These are ARTIFICIAL ties of horizontal causes and effects. They are not real or true at all. I am SEPARATING MYSELF from the "fictional causes" so that I am not at their effect. You could express this a 1000 different ways, whatever words or aspects you need to use to break up all of your personal perceptual errors and beliefs in how something is affecting you.

But note that in order to FULLY CANCEL the ego's illusion of horizontal causality, you need to also apply this same set of clarifications to the other person or cause as well. This helps to "balance it out" or to complete the undoing of any other beliefs or perceptions which you might have such as that YOU affected the other person, resulting in guilt etc. This really helps to clean up any possible effects which have come from what you falsely experienced. For example:

I did not cause you. You are not at the effect of me. II have not made you upset. I am not the one who attacked you. I did not do anything to you. I have no power over you. You are free of me. I am not the source of your upset. Everything you are experiencing you have chosen. Your feelings are your own. Your hurt is something you put there yourself. YOU are responsible for everything you are experiencing. It's got nothing to do with me. You must've wanted to experience this. You chose this yourself and made a wrong decision and can choose again.

When you do this, you BREAK the ego's chain of fake causes and effects on the horizontal level. That means you actually will no longer believe or perceive or experience that there are ANY CAUSES on this level affecting you. While this is still a horizontal state of perception, it actually lays the groundwork for you being able to then shift into VERTICAL perception. You may be still in the world not affected by the world, but now you need to position yourself ABOVE the world, above the battlefield.

You got into your right mind, now you need to get into the ONE mind. So if there are no causes in the world that you believe in, this makes it pretty easy to then recognize you are ABOVE, in terms of levels and causality, the divine order is re-established, the levels are in their proper sequence, and you recognize that everything in this world is AN EFFECT and you are a HIGHER CAUSE.

This readies you to be MIRACULOUS. Miracles flow from a higher level to a lower level, like love or creation does. God causes you, you are the miracle of God. You then cause a level below yourself, and these are your miracles. When your higher mind CAUSES effects in the lower level of this world, these produce SUPERNATURAL EFFECTS. This is what miracles really are about. A higher level causing a lower level and proving that the lower level is nothing but an effect of the mind - that mind has total power OVER it.

This more or less is ALL you need to do. If you can really go deep with this, it will undo all your false perceptions, your upset, your stress, your emotional reactions, your fears, your obsessive thinking which can't let go of the situation, and it will bring you back to peace AND empowerment. Then you are in a position to ACCEPT THE ATONEMENT by recognizing that you are the effect of God, you accept that you are STILL as God created you, God has NOT been affected or changed, and therefore is not willing against you.

This process ALWAYS WORKS to undo ego because it addresses THE ENTIRE EGO THOUGHT SYSTEM at its foundation. There is not one part of the ego that escapes this, because the ego is BASED ON the reversal of cause and effect, so the correction of cause and effect cancels out the entire ego. Therefore it can be applied to EVERY situation and will always lead you back to truth.

Try it.

We can perhaps summarize this way:

God causes me.

I have not caused God.

I am the effect of God.

I am the cause of what I made/projected/created.

What I made/dreamed is not the cause of me.

Therefore I am still as God created me.

Two fighters are in the boxing ring. They move around and jab at each other. As they become closer, they fight more. They punch and hurt each other, trying to defeat the other. There is no love here. It is anger and aggression and forcefulness gone wild. They seek revenge for what they see the other as having done to them.

This is representative of all ego confrontations, in which one person is trying to attack another, to justify the attack, to try to "win", and to hurt and destroy the other in order to achieve some kind of prize.

Now, the round ends and the boxers are required to go to their corners. Notice what happens. The fighting stops. There is temporary peace. There is relaxation and relief.

What also has happened, is "distance" has been put between the two. They have stopped lurching at each other, they are no longer trying to inflict pain on each other, and have recoiled into themselves.

This is symbolic of forgiveness. In forgiveness, what you want to do is look at the horizontal cause and effect relationship in which you are believing someone else did this to you, you plan to do that to them, etc... you need to cut all of that out and essentially "separate" the two fighters.

You do this by examining how you believe that you caused the other person, and how you believe they they caused you, and you STOP believing that. This collapses the horizontal causality.

So.... that person did not hit me. That person did not affect me. I am not caused by them. They have done nothing to me. I am not at the effect of that person. They have no power over me. I am responsible for everything I am experiencing. I must have done this to myself.

And.... I have not done anything to that person. I did not affect them. I did not cause them. I have not done anything to them. I have no power over them. They are responsible for what they are experiencing. They must have done this to themselves.

This is prying apart an ARTIFICIAL CAUSALITY which the ego has tried to establish between the two of you. You are withdrawing all blame and projection from them, and recognizing that their blame and projection onto you is nothing to do with you. This dismantles the entire ego thought system of believing that someone else is the cause of you, or affecting you, or that you have been affected in any way.

This breaks and reverses the ego's use of cause and effect. There is no cause outside of you. You are not at the effect of anything outside of you. You are returning to your "corner" and disconnecting from the other person and are ceasing to try to make them responsible for your experience.

So be like the fighters in their corners. Back off. Take back your projections. Stop trying to attack others. Stop believing they are attacking you. The ego has no defense against this because it literally lowers defenses and exposes you, which paradoxically makes you invulnerable.

A very common-place belief is that you choose something at one moment in time, the "change" is implemented at that time, and then you stop making any changes. It then seems that the effects that you choose are on a kind of auto-pilot, just carrying over from the past, as if you are not making any decisions NOW that are resulting in the effects remaining.

So for example 20 years ago, someone attacked you and damaged your leg, and ever since then you've been walking with a limp. You THINK that the limp is there "because of" that one moment in time which changed the "direction" of your life, as though a temporary hand steered you in a different direction, but this is NOT how it works.

When anything happens, as a "one time" thing, it is not a one-time thing. If you accept it, thus believe in it, and YOU implement the effects, and you maintain the belief that it happened, you are CONSTANTLY BELIEVING that it happened. It's like you suddenly get into a groove, you STAY in the groove, and are continually now under the influence of this belief. The belief is CONSTANTLY EXPRESSING. The belief is continually RE-MANUFACTURING the effects that you chose, moment by moment.

So if we re-frame this, 20 years ago you DECIDED that you would walk with a limp. You NEVER CHANGED YOUR MIND about this. You THINK that you only decided this one-time 20 years ago, but in fact you have been deciding to walk with a limp for 20 years straight. Every single day you make the same decision, or commit to the same intention, and without changing it you KEEP MAKING the same effects. If you would realize you need not suffer, you would change your mind and set yourself free, NOW.

This works exactly like a projector, because it is a projective process. At some point in time, you put a movie reel into your projector and switched it on. It started projecting an image of a broken leg. Each moment, the projector shines light and broadcasts this image. And then the next moment it does it again. It puts that image out there again, and again, and again, and again.

Over time, the movie screen shows a broken leg, CONSTANTLY in a state of being broken. Why? Because the movie reel has not been changed. It just keeps RE-PROJECTING the same picture, based on the same programming. Putting the movie reel into the projector is not what "caused the broken leg" 20 years ago, it's the fact that the SAME movie reel (belief) is STILL in the projector! This movement INTO this state of damage has not been chosen against, in 20 years! You have no UNDONE IT.

This is how beliefs and choices really operate. Because in every single MOMENT, you have free will to CHOOSE what you will experience. And just because you seem to keep choosing the SAME experience over a prolonged period of time does NOT MEAN that you can't change that experience in an instant. Just because you have this long story of built-up belief that you were damaged 20 years ago and have had this broken leg for SO LONG that it can't possibly be healed, that's total bullshit. It is completely irrelevant. The decision to have the broken leg is happening NOW, not in the past.

Every moment, you are choosing and projecting a version of the body that you CHOOSE it be. Every moment you are broadcasting its image. Every moment you are determining its condition. Every moment you are putting out there a FRESH COPY of a picture of a body. It's not even RELATED to the one that you projected 5 seconds ago. And the one you "had" 5 seconds ago DOES NOT EXIST. Nor is the one you have now, a "carry over" from one you just had, nor has there been any transfer or maintaining of its "state" outside of your mind. The body does NOT have its own state.

The ego has been very good at creating the ILLUSION that the past carries over to the present, or that something happening 20 years ago is still affecting you in a kind of cause-effect relationship. As if the past causes the present. This is total fiction. The leg is not still broken because of the past, it's still broken because the MIND HAS NOT CHANGED.

So you have to realize this. Beliefs, when you implement them, are DECISIONS, which will CONSTANTLY EXPRESS, for as long as you keep the belief. The EFFECTS of this belief will continue to be produced - CAUSED - so long as you keep the belief. If you have this belief lodged in your mind for 20 years saying "my leg is damaged", it will constantly ensure that the leg shows up as damaged for 20 years. It's like you develop an ATTITUDE, and you keep this attitude going, and every day you have this attitude, and therefore every day PRODUCE the same EFFECTS.

Yet you are free to change your mind at ANY TIME. And the instant that you undo that belief and accept the CURE of Atonement, all of those signs and symptoms of damage will disappear. INSTANTLY. With no bearing on how long it's been there or "why" it's "more difficult" to heal it if you've had it for decades.

It's simply not true that decisions or "influences" or "causes" occur "momentarily", at one moment in time, affecting things just briefly (e.g. an accident), causing irreparable damage which just happens to then carry on "on its own". Nothing EVER carries on on its own. The mind HAS TO BE MAKING EVERYTHING HAPPEN AT ALL TIMES. "Mind makes this decision as it makes EVERY decision responsible for the condition of the body."

So you are either CONTINUING TO BELIEVE and therefore CHOOSE that the body be in a certain condition, for however long you decide to keep believing that, OR you change your mind and the body changes NOW.

It's through realizing this mechanism which is how things ACTUALLY work, that you will go on to realize this: WHEN the mind decides the body is sick, the body becomes sick. *****WHEN THE MIND DECIDES NOT TO BE SICK, IT INSTANTLY HEALS THE BODY*****. Or better, it instantly undoes the image it projected a moment ago and projects a fresh image of a body in a healed state SYMBOLIZING the beliefs of the mind. The body is not an end in itself, it only EVER is an EFFECT of the mind causing, choosing, believing.

As soon as the mind is changed and the BELIEF and NEED for the sickness are removed, do you really think the body just "carries on" being sick on its own? As if, once again, there is a cause-effect relationship through time where the PAST determines what the body's condition is NOW? It does not. If you remove the CONSTANT DECISION from the mind, as to the body suffering or being in a certain state, you are now making a NEW DECISION about the state of the body, and the body NOW MUST be projected in this "new form". This new appearance, to correlate to what your BELIEF IS NOW.

This means, there is a direct instant correlation between your state of mind and the state of the body. There is a DIRECT MIRRORING of mental health and physical health. If the mind contains an attack belief, the BODY will show up with attack in it. If the mind is HEALED, it ABSOLUTELY MUST only project a body THAT IS ALSO HEALED. Because the body is nothing but a SYMBOL OF THE MIND. The body is not a thing in its own right, with its own mind or will or continuity. There is no such thing as bodily continuity. There is only "what am I choosing to project this instant?"

You choose to switch out that movie reel, you get rid of the "broken leg" movie, take it out, the mind is clear of it, what happens? The leg STOPS SHOWING UP AS DAMAGED. Instantly. Because now there is a new projection, one which does NOT include broken legs.

I've seen this happen over and over. Typically, let's say that someone has a so-called "accident" (a choice to suffer), and in this accident they become "traumatized", and now they KEEP the trauma, and ADJUST to it, and allow it to stay. Basically that now means, they have formed BELIEFS, which are CHOICES, to go INTO a certain state of mind relating to this incident. Which means they now are carrying around with them this CONSTANT STATE OF SUFFERING, in the mind, which they have not healed. They have not UNDONE "what happened".

They have not released the pent up emotions relating to it. They have not freed themselves from ALLOWING (permitting) that incident to AFFECT them in any way. And so now they live under a dark cloud, choosing to STAY IN THE ACCIDENT MOMENT, continually, never letting it go. And therefore the symptoms and effects that are CAUSED BY THE BELIEF, continue to be regenerated and re-caused, at all times, every day. And as such every day is now suffering because they dipped down into hell and never got themselves back out of it.

When bad shit happens like that (you hurt yourself on purpose), you have to UNDO IT, otherwise you will simply carry it around with you CONSTANTLY going forward. You will not let it go. Until it is HEALED. You have to heal all such "events" and choices and beliefs relating to it, to ERASE IT FROM YOUR MIND. Then by doing so, you are no longer CHOOSING THAT IT BE HAPPENING. And therefore it does not occur, never did occur, and YOU are now re-living it every moment. When your mind STOPS believing in it, the symptoms MUST DISAPPEAR. They cannot show up WITHOUT your belief, and believing is choosing. If "life beats you down", you HAVE TO GET UP AND ATONE.

So in summary, decision making is a PERPETUAL thing, not a momentary thing. You are ALWAYS expressing from who you think you are. You are CONSTANTLY emitting and projecting based on your beliefs. And your beliefs are choices. So you don't ever make momentary decisions, you instead decide to go into or commit to a LONG-TERM state, and then you stay there in that state for years, not changing your mind. When you change your mind, it doesn't matter how long you've been in that state, your NEW STATE of mind must now project, NOW, a fresh image of a body. NOT CONNECTED TO the past "condition". The body does not have any continuity! It is not subject to causes and effects in the world. It is caused solely by your mind.

Which means, when your mind is sick, your body will show up as sick. When your mind is healthy, your body CANNOT BE SICK, NOR CAN IT DIE, because it can ONLY represent what your MIND IS CHOOSING to symbolize itself as.

"A guiltless mind cannot suffer. Being SANE, IT HEALS THE BODY."

"A damaged body is PROOF THE MIND **HAS NOT** BEEN HEALED."

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."