Your belief that you're guilty ... because you sinned .... is a mistaken belief .... and it is not true.

You are NOT guilty because you HAVE NOT sinned, and your belief is mistaken. Because it is mistaken it is not true and does not apply to you, so you are free of it. And in that freedom you find RELIEF and can be thankful to God that you HAVE NOT DONE what you think you've done.

YOU DIDN'T DO ANYTHING!!!!

THAT is applying forgiveness to yourself.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

Sin, is a FALSE idea, about YOU - as God's son. Forgiveness SEES ITS FALETY. That means, a recognition, that it is NOT TRUE. It is NOT TRUE that you have sinned. That's what you need to recognize and accept.

The belief that you are guilty, is a mistaken belief. You have to recognize that YOU HAVE BEEN MISTAKEN TO BELIEVE IT. You haven't ever done anything wrong!!!

And the reason why you are mistaken is because you HAVE NOT SINNED. You did not do what you think you did.

Notice this line:

"Forgiveness recognizes what you thought your brother did to you has not occurred."

Applying this to yourself as well, what you THINK you did, HAS NOT OCCURRED.

Now, this does in fact LITERALLY mean that even events that seemed to happen in this world, even things you think you did to other people or their bodies, crimes committed, attacks you performed, whatever. HAS NOT OCCURRED.

It really does mean this. You DID NOT do these things. If you DID really do these things, and if this world is REAL, then YOU CANNOT ever be innocent. And thankfully this is not the case.

The reason you did not do them is because this world is NOT REALITY. And because it is not real, anything that SEEMS to take place here is part of a dream, and is not happening TO anything real.

Reality cannot be changed or affected or attacked. Reality is PERMANENT. Because it is permanent you CANNOT sin against it. You cannot attack God, you cannot kill his son, you cannot murder the sonship, you cannot destroy heaven, and you cannot change yourself into an evil monster. You also cannot stop being innocent.

What you THINK you've done, whether it be in heaven or on earth, YOU HAVE NOT DONE. This is an actual TRUE FACT. You CANNOT have done anything to God (nothing real can be threatened) and anything you have done in a dream world (nothing unreal exists) IS IRRELEVANT because it doesn't really exist and has no REAL effects.

This is why there is no sin. There is nowhere REAL that it can take place, and anywhere else is UNREAL - meaning any sins taking place there are UNREAL. Sin is not possible anywhere on any level.

The entire world, everyone in the world, is believing that they've done something terribly wrong, and believe it's had a real effect on something REAL IN REALITY, and that therefore they ARE actually truly guilty. And then everyone is filled with this guilt and is proceeding to PUNISH themselves, torment themselves, threaten themselves with death, inducing suffering and sickness and all manner of horrors in themselves and their lives, because they BELIEVE they deserve it.

This is the big problem of humanity. Everyone is trying to destroy themselves over something THEY NEVER DID.

The separation from God was a very strange thing. It wasn't that anyone ACTUALLY did anything real, TO anything real. Nothing real WAS ever affected. Instead, it was more like, everyone started to spiral inward into a private world of confusion and insanity, lost in a haze of fear and uncertainty, delusion and self-deception, TELLING themselves that they were something they were not, that they had DONE something they COULD NOT have done.

And in that confusion they believed they HAD in fact committed some terrible crime that they HAD NOT committed. That something real had been hurt by it, and they had done it, and that therefore THEY were the guilty one. And because they believed that innocence had been defiled, God had been attacked, heaven had been murdered, they believed they ARE guilty for causing something horrible to happen. And because of this guilt, they deserve to die.

This produced a death wish in which people believed there was no way God was going to forgive them for this REAL SIN, and therefore they could never go back to God, never return to home to heaven, and never be forgiven. In effect, they could never return to LIFE. And that means the ONLY OPTION LEFT was go go off in a dark corner and suffer and DIE.

But this is based on a false premise. The false premise is the belief that you EVER DID ANYTHING AT ALL. What do the innocent exclaim? "I never did anything." What do the guilty exclaim "I did it!". Only by recognizing the FALSETY OF THE PREMISE, does it rip out the idea of having sinned at its root, undo the belief in "separating", and thus completely invalidate all guilt. And as the guilt goes, the ego goes as well, because the ego is just a false belief about yourself (guilt).

YOU HAVE NOT DONE WHAT YOU THINK YOU'VE DONE. YOU HAVE BEEN VERY MISTAKEN. EVERYTHING IS OKAY!!!!!!

You got the wrong end of the stick, believed a lie, deceived yourself, told yourself something that wasn't true, wanted it to be true, tried to make it happen, and believed that you'd done it. And yet AT NO TIME did you EVER actually accomplish what you thought you did. And it has had NO EFFECT ON ANYTHING. Everything real is PERFECT ALRIGHT AND UNHARMED!

You have NOT sinned. You are NOT guilty.

This recognition IS forgiveness. THERE IS NO SIN.

"Let me remember that there is no sin."

"What if you looked within, and saw NO sin?"

There is a profound RELIEF that happens, when you realize that you HAVE NOT DONE a terrible thing that you thought you'd done. It's like being able to finally breathe and let go and be happy. Finally, a correct judgement, that you DIDN'T DO ANYTHING. Ahhhhhh. Thank God for that!!!!!! After all that time that you spent stressing and fearing punishment and worrying about the suffering that you BELIEVED you deserved and WERE TRYING TO MAKE HAPPEN. Over a FICTIONAL CRIME that you never committed!

Finally to hear that "all is forgiven, you can come home, God still loves you!" What a relief!! Thank GOD you haven't done anything at all to anything ever!! You are still completely innocent. You are STILL as God created you. You are WELCOME in heaven. God STILL loves you completely and NEVER STOPPED. Ahhhhhhh.

For karma to be possible, you'd have to believe that you are capable of really doing something to someone else.

The only thing that can ever really be shared is love. You are only ever attacking yourself. And you do not really have any ability to effect another person. They are incapable of being attacked by you unless they first attack themselves and then put the effects of the attack onto themselves using their own mind.

Nobody has ever really attacked anyone because it's impossible. There are no real victims.

So this idea that you actually "do something" to someone, and have to then "pay for it" with some kind of revenge-balancing system, is bogus.

The only way it might operate is that if you believe that you are attacking someone else, but are actually attacking yourself, IF you don't learn that you are attacking yourself and undo YOUR OWN self attack, then you might need "lessons" that show up externally in order for you to learn to love yourself. But it can't be happening as some kind of attempt to "balance" a debt or to ATONE for some sin that you really committed. The only purpose can be the UNDOING of the belief in sinfulness.

Karma is a belief that sin is real. Sin is not real.

The only "karma" you need be concerned with is what you are doing TO YOURSELF.

"What if you looked within and saw there IS no sin?"

Fact: God is permanent, nothing real can be changed.

Fact: You cannot change God's will.

Fact: You cannot produce effects in God against His will.

Fact: You cannot sin against His will or cause Him in any way.

Fact: You have not caused God, you cannot cause God, and you never will cause God.

Fact: You have not sinned in reality, against reality, to reality, or in any real way.

Fact: It is IMPOSSIBLE to sin. It is IMPOSSIBLE to affect God. You have NOT done so. Nothing real has happened.

So, the question we now have is... what is this state that we're in, where it seems like something went wrong and we're suffering?

There was this tiny mad idea which basically was the idea that something impossible is possible. Even though you knew it was IMPOSSIBLE to affect God, you tried to BELIEVE it was actually possible. You wanted to believe you COULD sin, and that you HAD done so, and that it had produced ACTUAL real effects in reality against God. However, the impossible remains impossible so you HAVE NOT DONE IT AT ALL. Believing that you have, is an obvious ERROR.

So all that this separated state entails is BELIEVING IN something which isn't true. Believing and investing "reality" into and trying to MAKE REAL, something which is not real and never will be. You are trying to convince yourself that you can, and have, sinned. All your states of suffering, sin, guilt, fear, punishment, sickness, death, are all attempts to prove that you CAN DO what you cannot do. That you CAN kill God and His son. Or that you have. You cannot. And you have not. And you never will.

So you are immortal and you're trying to prove that you can be mortal, but you can't. Nothing you do can change the facts. You cannot actually sin. You cannot change God or His Creation. It is literally impossible. So all this other stuff that you BELIEVE, all the ways that you think you should be suffering, all the fear that comes from the guilt, all the guilt that comes from believing you DID sin, it is in fact TOTALLY UNFOUNDED AND UNNECESSARY.

It's kind of like, a long time ago you THOUGHT that you HAD committed some terrible crime, or that you tried to attack God, and in the scuffle you IMAGINED that you had in fact lashed out at Him and hurt Him. And it seemed to happen so quickly you took one glance and thought you SAW evidence or proof that you had actually inflicted harm. And then you suddenly recoiled and went into the sin belief and then into guilt and then into fear and suffering. You went off by yourself hanging your head low and BELIEVING that you had done something REALLY BAD back there. That you committed a terrible crime and all of reality was affected.

But here's the good news. In your moment of attempted attack you were ONLY MISTAKEN in believing that you DID actually do something. You made an ERROR in believing that a sin was committed. The good news is, God was in fact NOT AFFECTED, you DID NOT change Him, and there HAS NOT been any harm done. So now here you are, suffering and hating yourself and hurting yourself ONLY because you think that you deserve it because you THINK that you actually DID commit a sin. But in truth... this is the good bit... YOU DID NOT SUCCEED.

So if you could turn back time and go look at that moment where you thought you attacked God, you'll be surprised to find out, that YOU DIDN'T. And God has been happy and healthy all this time. And He's not even mad at you. He isn't holding any grievance and He just wants to love you. He sees in fact that you became horrified by your own belief in your own attack, which DIDN'T DO ANYTHING, but you didn't realize that it didn't do anything. You THOUGHT it was real. You put reality into it and believed in it. You convinced yourself you were a sinner, when in fact you've been innocent all along.

So this state we find ourselves in, in this world, suffering and unhappy, is ENTIRELY a case of mistaken identity, mistaken criminality, and being TOTALLY IN ERROR about what we think happened. NOTHING HAPPENED. You DID NOT SIN. NOTHING HAS CHANGED. REALITY IS NOT AFFECTED. GOD IS HAPPY WITH YOU. And yet here you are believing, in a dream, that you did in fact commit a sin.

So you're not really dealing here with real sin, at all. Reality, is kind of "over there", unharmed, unchanged, completely the same as it always was. Even your own holy self is there, innocent as ever. And then "over here", where you're hanging out, you're immersed in this cloud of confusion and self deception, believing that you did a crime YOU DID NOT COMMIT, and becoming suicidal and beating yourself up for it, when in fact you DIDN'T EVEN DO IT! You're living in a fantasy world of believing you DID, and trying to PROVE that you COULD, but you can't and NEVER WILL prove it. "You've made a bargain you cannot keep."

So you're just a bit confused. You're in error. You're mistaken, to believe that you can or have sinned. It's JUST A MISTAKE. You are mistaken ABOUT sinning. That's why it is TOTALLY FORGIVEN and forgivable, because you HAVE NOT DONE ANYTHING REAL. You've frightened yourself and reacted and gone into self loathing purely on the basis of a misunderstanding. And so now our work with A Course in Miracles is all to do with coming to realize that you DIDN'T DO what you think you did. This is the basis of forgiveness, learning to recognize THERE IS NO SIN. Sin is NOT REAL. There is no such thing as real sin because it's impossible. And this whole dream has had NOTHING to do with real sin, and everything to do with IMAGINED SIN.

We're just cleaning up the mess and confusion which came from BELIEVING an illusion is real, BELIEVING that the impossible is possible, BELIEVING that you've done something that you could not POSSIBLY do. The innocent cannot sin. You cannot leave your innocence, nor can you stop being innocent because it's God's will that you be innocent forever. You CANNOT DESTROY GOD'S CREATION. And you have done NOTHING to change it. All you worry and guilt and self-attack and punishments and sinfulness and fear is all FOR NOTHING, because it's all founded on a LIE. A totally false premise. You were MISTAKEN to BELIEVE that you can or did sin. YOU DIDN'T.

This whole "problem" is not to do with healing a sin, it's entirely to do with waking from BELIEVING that you did. From thinking it happened. From thinking it was possible at all. This is why the whole thing is merely an ERROR, as seen by the Holy Spirit. He knows you cannot sin and never have. He knows that this error, this entire illusion of trying to make sin real, is completely a lie. Totally false. You never will separate from God. You never will attack Him. You never will kill His Son - yourself. You never will lose your innocence. You are just dreaming of being a sinner, while all along you are not one.

"But we can dream we have forgiven him in whom all sin remains impossible, and it is this we choose to dream today."

"True perception is the means by which the world is saved from sin, for sin does not exist. And it is ... Forgiveness proves it is impossible because it sees it not."

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth was"

"Today s idea but states the simple truth that makes the thought of sin impossible."

"For it is impossible to think of sin as true and not believe forgiveness is a lie."

"What faith you give to sin, you TAKE AWAY from holiness."

"It is not inherent in a mind, which cannot sin. As sin was an idea you taught yourself, forgiveness must be learned by you as well, but from a Teacher other than yourself".

"Do I DESIRE a world in which I have no enemies, and cannot sin?"

"The Self Which God created cannot sin, and therefore cannot suffer."

"And what is wholly sinless cannot sin. Such is the simple truth."

It doesn't matter what you did or how bad it was, it is forgivable. People make mistakes. Sometimes mistakes seem very serious. Sometimes that seems to justify why should feel guilty. Presumably you hurt someone or did something 'wrong'. Well, did anyone come along and tell you, you know what, even though you did this and you maybe even meant it, you're still unconditionally lovable? Did anyone remind you, so that even you yourself would believe it, that you're lovable in spite of what you did, and that you are permitted to forgive yourself, even if other people don't forgive you?

This society we live in, coupled with the 'ego' in each person, has a very skewed and ridiculous idea of how you should feel when you make a mistake. Especially if people in your past punished you for making mistakes instead of educating you or teaching you of your unconditional lovability.

For example when someone does something wrong, most people would find that person guilty and judge them. And even the person themselves - you in this case - would even agree with them that you did something wrong and therefore 'should' be guilty, like you are supposed to suffer. But why?

The whole purpose of this guilty suffering is to try to atone, to make up for, what you think you did. So supposedly, your 'offering' of guilt, and your wallowing in guilt and shame, is supposed to be some form of compensation. It's as if, you have too suffer 600 days of guilt to make up for the 600 units of sin that you committed. And during that time, you are not allowed to be loved or forgiven. And even you agree to this. You agree that you are unworthy of forgiveness or love, and that you deserve some kind of punishment.

So then you go around being guilty, believing that you're supposed to be, that you deserve to, and that you should especially show everyone else how guilty you are, so that you'll burn off the karma or whatever BS that you think you deserve. And only after you've 'done enough time' like this, might you be allowed to let it go and be forgiven - i.e. pardoned, by the very same people who accused you of sin and who held you in condemnation.

So really guilt is actually your attempt to give a gift to other people, an offering, to make up for whatever crappy mistake you made. Like, somehow if you suffer enough other people will be pleased. You actually believe this lie. It's an egotistical lie and not at all mature. But because of this dynamic, most people actually believe that being guilty for doing something wrong is the same thing as caring about the people that you did it to, and that it is a way of showing that you are making it up to them - that you love them, by giving them what they seem to want. It seems they want guilt from you, and that giving it to them is making it up to them. It's ridiculous. And so in your mind, guilt = love. This is grossly mistaken.

Guilt is not love. Nobody in the entire history of the world has ever truly benefited from anyone being guilty for a mistake. Ever. The only thing that's happened is this.... the whole world was doing perfectly fine, you came along and did something wrong which was attack #1, and then to make up for it, you went ahead and moped around in guilt and negative self pity for 15 years which consequently actually brings everyone else down, lowers everyone's mood, removes a loving contributor from society, and is therefore attack #2 on those same people. Both doing things wrong and feeling guilty for it are attacks of unlove which require a RESTORATION of love to make up for it. And neither of these attacks improve the state of the world for anyone concerned.

If society was more mature and recognized that mistakes call for forgiveness, not punishment, they would also recognize that it is in everyone's best interests that you return to LOVE after you make a mistake, not guilt. Guilt is the opposite of love. If what you've done in your mistake is bring everyone down, then your true 'atoning' for this and making it up to everyone, is to reclaim your innocence, forgive yourself and everyone involved, for everyone involved to forgive you, and for you to be lifted up and restored to a mutually shared state of unconditional love. Then you've truly given something back to make up for the error, i.e. you've offered healing, and correction, and 'repentance' for the 'sin' rather than the completely useless offering of being guilty or ashamed. But society is generally not mature like this. Society loves to blame people and judge and condemn and criticize and find people guilty. And maybe you are part of that system.

So your challenge is, do you keep going along with this system of guilt, where you prove time and again that mistakes call for suffering, and that mistakes demand punishment, and that people should not be forgiven for making mistakes... or do you break out of this ridiculous system and become a leader, a shining example of what it means to be forgiving and loving, in spite of what anyone else says or thinks about it, to show that there is a better way for people to treat each other and that just as you deserve 100% forgiveness for what you did, so does everyone else if they were making mistakes.

So now, if you 'do yourself in', that is not helping anyone. That is just adding another insult to injury. It's cowardly actually. And it's only going to pile on an extra layer of suffering for all involved, not alleviate them from it. You think that they WANT you to suffer and that they want you to be guilty, and maybe they do... and if they do, that's their own egos, that's them being a-holes, that's their lack of maturity, and you should not stand for or accept that. Just because other people find you guilty does not mean you are guilty or that you are not forgivable. Their failure to forgive you is their own choice to choose to believe in guilt and punishment. You do not have to believe that. You can take a higher road.

You have to decide that no matter what anyone else thinks of you or whether anyone is hurt and no matter if you have done something really bad, you have to decide that you are going to choose to be innocent, that you are going to forgive yourself completely, that you are going to claim your own right to be forgiven, and that if nobody else likes it then that's their problem. You have to stand up for yourself. You can't wait for other people to forgive you, they generally are incapable. You deserve to live. You do not deserve to die. You deserve to be completely exonerated.

Know that there is absolutely nothing you can do in this world which is in any way serious enough or bad enough to cause unconditional love to stop loving you, because it loves you no matter what you do or who you are or what mistakes you make. Unconditional love loves you far more than the magnitude of any errors, even if you really really wanted to do something 'bad', it still looks upon you with absolute forgiveness and acceptance, and it passes a judgement on you ALWAYS that you are innocent.

It is not and will not help anyone to punish yourself, or to believe that you deserve it, or to enact it upon yourself on behalf of other people, which is really you doing it to yourself. And you're doing it to yourself only because you have not forgiven yourself, and that's really the main issue. You have to decide to heal and forgive your shame and guilt. You deserve love. You do not deserve to be unhappy for the rest of forever just because you did something wrong. You need to heal from what you did and allow yourself to be worthy of forgiveness.

Know this. Nobody in their truly right mind ever does anything wrong on purpose. To do something wrong you have to be temporarily mistaken and insane, which means you do not know what you're doing, and therefore it is forgivable.

Also know this. Shame is self imposed. And it will cause you to walk around the world feeling like there is a target on your back that everyone can see, that you are super-self conscious all the time and like everyone knows about your little secret sin that you committed. You'll feel like you can never hide enough or get away from it. And you'll start to withdraw from people in order for them not to find out about how evil you are. And eventually you'll become self-destructive and punish yourself because you don't believe you are worthy of love.

Who deserves to be loved and forgiven when they have committed some crime or sin? That's what the collective egotism of society says. That you don't. But the answer is, YOU DO. Your shame is telling you that you don't deserve love and that nobody wants you and nobody accepts you, and that they're justified in that, and that you even agree with them that you should be put to death. YOU agree with it, because YOU are the one who thinks you are unworthy.

You decided that. You need to forgive yourself and change your belief so that it doesn't run you into the ground. You've already suffered waaaaaaay more than you even needed to to begin with. Let yourself off the hook and reclaim your power, your entitlement to be happy, your deserving to be loved and accepted, and brush off anyone who says you have no right. Because if you believe them when the say you have no right, you will believe it yourself, and then you will make darn sure that your life goes to hell.

Ultimately you are your own worst and only enemy. This has nothing to do with anyone else. It's to do with you learning that you can be forgiven even when you make mistakes, that you can be loved even when you don't see to deserve it, and that you can come to accept yourself for doing something unacceptable. That's called learning to be UNCONDITIONAL. Otherwise you are practicing conditional love, conditional acceptance, and conditional forgiveness.

That's the kind of attitude of an egotistical maniac - that you only deserve if it you meet some special conditions or terms or social rules or regulations. You need to rise above conditional love, both for yourself and for others, and that's going to mean that if YOU want to find love for yourself in spite of what you did, then you're also going to have to learn to love other people regardless of what they do. It works both ways. You can't believe in your own innocence unless you believe in other people's innocence too. And you won't be able to accept that you deserve love instead of punishment, unless you believe that other people deserve love instead of punishment. So you need to extend TO others, do unto others as you would have them do to you... be forgiving as much as you want to be forgiven - unconditionally. Be loving as much as you want to be loved, unconditionally.

Nobody deserves to die for making a mistake. Everyone deserves to live and be happy and enjoy life and be loved forever regardless, by a love that is so full and whole and strong and unconditionally that it doesn't even blink an eye when you make a mistake, it just keeps on loving you endlessly. Can you handle that? Total endless love? That's what God has to offer.

There is a fundamental split in the mind, which has produced essentially two systems of thought at once. There is heaven and there is earth, and there seems to be a separation between them. Jesus doesn't say that your whole mind has gone into the separation, or all of yourself. He says a PART of your mind has split off. Or rather, your whole mind sees itself as split into two parts. One of those parts is still in touch with knowledge and reality while the other part seems to see itself as separated off.

"But you have split your mind into what knows (level 1) and does not know (level 2) the truth."

"Your mind IS one with God's. Denying this and thinking otherwise has held your ego together, but has literally split your mind."

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

Mind doesn't leave heaven just because it believes in hell. There is still "the rest of you" awaiting for this "part of you" which you think is "all of you" to reintegrate with it. There is more to you than just the little self that you think is in a body.

"Every symptom which the ego has made involves a contradiction in terms. This is because the mind is split between the ego and the Soul, so that WHATEVER the ego makes is incomplete and contradictory."

So in truth you have a mind which is partly committed to God and partly not. This contradiction "is the ego", or takes the form of a separation or split, in which you seem to be in two minds or having two goals. One part of you knows, the other part is uncertain.

It's not just that there is one mind with a division in it, in which both sides of the division are equal. It's that there is mind being natural and mind be unnatural, or reality and its opposite being upheld in a single mind. So there are two sort of compartments where one part is unified with the soul and the other is in support of the ego, resulting in two systems of thought at once which are incompatible.

Typically while identified with the ego and body, you are aware only of the part of mind which is uncertain and does not know. But this is not the whole of your mind.

"Ego-illusions are QUITE specific, although they frequently change, and although the mind is naturally abstract, it became concrete voluntarily as soon as it split. However, only PART of it split, so only PART of it is concrete."

"The concrete part is the same part that believes in the ego, because the ego DEPENDS on the specific. It is the part that believes your existence means you are SEPARATE. Everything the ego perceives is a separate whole, without the relationships that imply BEING."

Notice how Jesus says only part of the mind became concrete/specific, while the rest of the mind remained abstract. In effect, the split is not just a division between levels it's also a movement into the idea of "split-ness" or separateness. Within the split off part of mind, that part of mind believes in an entire system of separations and limitations, while the "higher mind" does not.

"The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

So Jesus is saying that actually we have a higher part of mind, and a lower part of mind. The part of mind that is lower is only temporarily lower because it believes in something opposite to the higher. That lower part of mind is the part where "ego" seems to live, and where you are identifying as being ONLY the lower mind, out of touch with the soul. The little part of mind that seems to be in a body, which you THINK is all of you, is only a part of you. There is also a higher part which your blocks to awareness hide from you.

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

"This little self is NOT your kingdom. Arched high above it, and surrounding it, with love, is the glorious whole, which offers all its happiness and deep content to EVERY part."

In order to undo the split in the mind, the lower mind has to reintegrate with the higher mind, which is achieved by transcending the separation-based ego thought system and thinking like the higher mind. ie Mind needs to re-adopt a single functioning and be undivided in its will.

The lower part of mind needs to align with God's will and accept the rest of mind as part of itself, to reunite with the sonship, so that it can be whole. This will entail a kind of "expansion" of identity to include more than you thought you were before.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds."

"The part of mind where reason lies was dedicated, by your will in union with your Father's, to the UNDOING of insanity. Here was the Holy Spirit's purpose accepted and accomplished, both at once."

"While you believe that two totally contradictory thought systems SHARE truth, your need for vigilance is apparent. Your minds ARE dividing their allegiance between two kingdoms, and YOU are totally committed to neither."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions."

"Nothing at all has happened but that you have put yourself to sleep, and dreamed a dream in which you were an alien to yourself, and but a part of someone ELSE'S dream."

The VITAL thing thing to realize, which is brought to light by the Atonement principle, and seen with true forgiveness, is this.

IT IS LITERALLY IMPOSSIBLE TO SIN. You cannot do it in reality. You are literally incapable of changing God. You are literally incapable of making effects in God, stopping His will, changing who you are, corrupting your innocence, becoming sinful or dying. LITERALLY IMPOSSIBLE.

You HAVE NOT sinned. You HAVE NOT separated. You cannot leave God. You cannot do anything to change reality whatsoever. God's Kingdom is totally the same as it always has been. His Kingdom cannot be assailed, it is permanent. NOTHING HAS CHANGED. You are 100% incapable of separation or sin or death. This is literally absolutely true. You simply HAVE NOT DONE, what you think you have done, and you ARE NOT doing it now.

So the question remains, what exactly IS this "state" that you are in? If it is impossible to sin or be separate, why does it seem like you are?

Simply, because you cannot ACTUALLY sin or attack reality or kill yourself, you have ONLY IMAGINED that it is possible. And that means, you are simply IN DENIAL, and you have made the ERROR of BELIEVING that you can do what you cannot do, that the impossible is possible, that you have done what you have not done, and you think something unreal is real.

So it's not like, you actually DID separate or sin, and that now you need to undo all that and heal it. You DIDN'T do it. You HAVE NOT produced real consequences. NOTHING REAL HAS HAPPENED AT ALL because nothing real can be threatened. So it has not been threatened. Whatsoever.

All that's "happened" is you've pretended to be ABLE to do what you CANNOT do, pretending to have done what you CANNOT POSSIBLY have done, and now you are "dreaming", literally "wishful thinking", having a fantasy, that you've convinced yourself you actually DID do it. That you are doing it now. That you are PROVING that it is real and possible. But you're not. You're failing to prove it. Reality is unaffected. You are just delusional.

So it's not that you're inside a real separation trying to get out. It's ONLY that you BELIEVE you are, you THINK you are, and you are MISTAKEN in believing and thinking you are, because in truth YOU ARE NOT. You have not done anything real whatsoever. You're just someone who believes they have committed a crime that they HAVE NOT committed. You think you sinned, but you didn't. You think you had a power that you do not have. You think you've CAUSED something REAL to happen against God, but you DID NOT.

LITERALLY IMPOSSIBLE.

All you have is a case of BEING MISTAKEN. All you have is a case of having MADE THE ERROR, of believing, that you can and have done something that you shouldn't have done. It's not even that you DID make a real mistake. You just THINK you did.

It's like, a child who does something and they think they broke something, and they become upset and start crying, and hurting themselves, because they feel bad about what they did. And there's the adult trying to reassure them, that what they THINK they did, it totally does not matter, they DIDN'T cause any real harm, nothing has really been affected, and if they will just open their eyes and LOOK, they will SEE that it's TRUE, that NOTHING HAS GONE WRONG.

It's the recognition that everything is STILL AS GOD CREATED IT. Everything is still perfect, holy, whole, innocent, unharmed, safe, protected, undefiled, unattacked, completely happy, and totally healed. Because it's only your MISTAKEN BELIEF that ITS NOT, that needs to be undone. You are just mistaken. Just very deluded and deceived, in believing something is true that isn't. YOU ARE JUST CONFUSED.

What you think you've done, you HAVE NOT DONE. What you think was possible, IS NOT POSSIBLE. You're merely in a state of denial, pretense, trying to convince yourself that you ACTUALLY CAN DO what you cannot do. You're using all kinds of illusory dreams of weapons against yourself and others to TRY to bring about the death of God's son, to try to attack, to try to produce PROOF that you ACTUALLY HAVE sinned and that you ACTUALLY DO deserve to die. But not only have you not sinned, YOU CANNOT DIE. And even your attempts to prove it with a DREAM, wherein the dream body seems to die, STILL does not prove it. Because you carry on.

"You have made a bargain that you cannot keep." You literally are NOT CAPABLE of proving to be true, what is NEVER true. You literally CANNOT destroy the Son of God. So this whole ENTIRE dream world, designed to try to demonstrate and prove that God's Son can be anything less than immortal, is TOTALLY FUTILE. It DOES NOT WORK. Death does not work. Death is FAILURE, failure to make illusions real, failure to prove death overcomes life, and failure to have ANY REAL EFFECTS WHATSOEVER.

So basically, there you are, an innocent IMMORTAL BEING, who can NEVER stop being immortal, PRETENDING to be mortal, pretending to suffer against your will, pretending to be a victim, pretending that a dream world is choosing everything for you against your will, and pretending that you can die. ALL TOTALLY FICTIONAL. All fake. All made-up. All illusions. Because NOTHING can change the sheer FACT of what you are, a totally immortal spirit being that IS STILL AS GOD CREATED IT. Which you can NEVER CHANGE. EVER.

"I am still as God created me" is atonement thinking. This is a forgiving perception. It is a recognition that only the truth is true. It is a remembering that NOTHING HAS REALLY HAPPENED. Nothing has gone wrong. You are totally safe and loved in Heaven. You HAVE NOT SINNED WHATSOEVER. ABSOLUTELY NOTHING REAL HAS BEEN AFFECTED!!! Not even a tiny bit! You're just sleeping and dreaming of being a sinner. You'll wake up to realize and remember, that dream was so ridiculous, it's ABSOLUTELY IMPOSSIBLE for you to sin!

Absolutely EVERYTHING In this ENTIRE WORLD, this whole universe, is UTTERLY RIDICULOUS NONSENSE. Not one single thing about it is true. It is the dream of death, a TOTAL FICTION, absolutely bullshit in every way imaginable. It is a state of denial, a state of unconsciousness, a state of dreaming that you're exiled from Heaven.

You are having nothing more than a bad dream of death, in which terrible things seem to happen, impossible things, unthinkable things. And yet when you wake up, you will know, without a doubt, the ENTIRE THING was totally impossible. And you will thank God that NOT ONE SINGLE THING IN THE HISTORY OF THE WORLD WAS EVER TRUE.

This is atonement. This recognition is forgiveness. This truth, that you HAVEN'T done anything, that NOTHING happened. That THERE IS NO WORLD, NO EARTH, NO SPECIAL THINGS, there is NO DREAM, there is ONLY HEAVEN. "Only the creations of light are real" "There is no life outside of heaven." Therefore you are JUST MISTAKEN to believe otherwise, and recognizing this is a forgiving attitude.

You ARE forgiven, fully, because you LITERALLY have NOT DONE ANYTHING!! Your only choice now is whether to recognize and accept this truth, or whether to stay in denial and pretend you can and should suffer. And it's not God's will that you suffer in any way.

"Freedom and peace and joy stand there, beside the bier on which they sleep, and call them to come forth and waken from their dream of death."

As an immortal being, you should be accustomed to everything always being perfect. You live forever, everyone you know lives forever. There’s no sickness or suffering of any kind. No death, no destruction. Nothing ever goes wrong, no problems, no situations to solve or things to fix. Nothing ever malfunctions, there’s always perfect happiness.

So then consider, what is this fucked up state that we’ve gotten ourselves into? This nightmare that we’re having. Truly it is a nightmare when we suddenly start to regard there as being something wrong with someone. Something isn’t working. Someone is partly broken. Somehow things are happening that should never happen. Stuff starts showing up out of nowhere which should be impossible. Horrors and traumas and tragedies suddenly erupt seeming to topple all sense of immortality. Sudden sicknesses take hold of the eternal and render them inept. What was created to live forever is suddenly destroying itself.

What kind of madness is this? This is the state of mind, and world, and identity, which we have opted to enter into, instead of being as God created us. It is an insane nightmare, in which things which absolutely should never be happening seem to be happening all the time. It is so incredibly alien to us. It is so wrong. It is so not of God and not one single speck of this cruel world could ever be even conceived of by the immortal beings of heaven. How horrifying that anything could even remotely go wrong, anything would break down, anything could suffer or die in any way. Truly a nightmare, and completely unnatural. This world is not my home.

"Principle 23 ... YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit". Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

“Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love.”

“Your wildest misperceptions, your weird imaginings, your blackest nightmares all mean nothing. They will not prevail against the peace God wills for you. The Holy Spirit WILL restore your sanity, because insanity is NOT the Will of God.”

“Learn that even the darkest nightmare that disturbed the mind of God's sleeping Son, holds no power over him. He WILL learn the lesson of awaking. God watches over him, and light surrounds him.”

“Let us not save nightmares, for they are not fitting offerings for Christ, and so they are not fit gifts for YOU. Take off the covers, and look at what you are afraid of. Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening.”

Denial denies that the truth is true.

Denial attempts to make something else be true, which is false.

Denial is a lie.

Denial is essentially the only ego device. It is another word for separation - the attempt to make the truth go away, to get rid of God, to kill of God's Son, to go unconscious.

You have to own up to and admit to everything, and that is an act of surrender. To stop denying the truth is to surrender or give up the ego position of fighting against it.

In the example of someone who has committed a crime but who is denying that they did it, until they are willing to surrender and stop hiding from the truth, they will maintain denial as a defense. To give up that denial is to admit the truth, which means surrendering to Authority. In the world this usually means the authority of others over them, to decide their fate, but psychologically is means surrendering to the Authority of God, which is a blessing.

Denial then is an authority problem, where you are attempting to have authority over the truth by redefining what it is and making it be something it is not. It's your ego's attempt to assert itself and make itself valid. To surrender to the truth, to God, is the undoing of the authority problem, the relinquishment of the ego, and is a rejoining of mind in wholeness.

To put down denial is to open up to God, to receive love, to accept reality, and to return to sanity. It means admitting that there is nothing you can do to make the truth be something it isn't, and to gladly accept it and welcome it as it is. That doesn't mean accepting that the world is real or that things in the world really are happening. That's not the truth. It means accepting that this world doesn't exist because God did not create it, and being untrue means there is no reason to be upset about it.

You cannot change the fact you live forever. You cannot undo eternal life, because it is immortality. Spirit is in a state of grace forever and has never changed. But you can deny it. You can pretend it is not true. You can try to avoid it, you can make-believe it isn't real, and you can weave illusions to try to make it seems like it isn't true. You can try to invent death and make death seem to happen. But you cannot kill what God created. Death isn't real and it never will be.

To die is to deny Real Life, and death is just a state of heavily denying what the truth is. Death therefore cannot be the truth, and must be reversible if you are willing to surrender the illusion of lies. Death, being denial, cannot be considered a true state, a final state, a whole state. It requires considerable effort to maintain, and cannot last. Like all things made without God, it has a limit to what it can seem to do. That is why the Spirit escapes it, and why we then have more lifetimes.

You can deny the truth up and down and left and right and pretend to be something you are not and try to die in every way imaginable, pretending you deserve it and make-believing it is justified, but it is always a state of lies. You simply are not being honest. The honest truth is that God has created you eternal and you cannot die and this world does not exist. So, what is there to be concerned about? Why pretend you are vulnerable? Why attempt to make out that you can be attacked? You are immortal spirit.

When I read in the course that anger is an attempt to make someone guilty, I didn't at first relate to it. I had to stop and look at what happens, what I'm doing, when I get angry toward someone.

And that didn't typically happen all that often, but when it did I noticed it was true, what I was basically doing was trying to reinforce "how guilty" someone was. I was trying to MAKE them be guilty.

In anger there's this attempt to amplify the "guiltiness" of someone. And it's not even really tied to what they appeared to do or the severity of it. We could just be going to town raging at them way beyond what anything calls for. Probably convinced that whatever "sin" they committed is the REASON WHY the anger is justified.

But then the second insight is that in order to make someone BECOME guilty, we actually have to put guilt ONTO them. A guilt that they do not have initially. Where does that guilt come from? We actually provide it ourselves, and hurl it towards them through projection.

So then we see that anger is really "what it feels like" when you are hurling guilt. The whole intensity of it, the enforcement of it, the sense of righteousness, the pushing and forcing, it's all designed to "hurl" and "transmit" guilt onto the person.

But then this also gives rise to a third insight, that if we are hurling guilt at people, and it's not their guilt, then we must be reaching inside of ourselves and finding some guilt there, in order to have something to hurl. So that means... drumroll... we're really the ones that we think are guilty.

In addition this means that the "reasons why" we claim we're being justified in anger are false - it's not because of what someone else did, we're angry because of what we believe WE did. We are accusing them of our own sin and guilt, so that we can try to make ourselves feel better and deflect attention away from the darkness within. This is why anger is never justified and you are never upset for the reason you think.

So if we're the guilty ones, it basically means we're angry at ourselves and have attacked ourselves first. And if we hadn't done this, if we hadn't manufactured a whole stockpile of guilt, we'd have nothing to hurl at other people. We wouldn't be able to FIND other people to be guilty of anything.

This then leads to the fourth insight, that if we were to undo all of our guilt within ourselves, we would never have to even lift a finger to try to find others innocent. We'd automatically be innocent within, and would look out from this innocence upon others and find them innocent also. We'd never be angry, never project blame, and would just be happy all the time.

"I am never upset for the reason I think." UrW5

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you." UrT15H10

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." URT10G1

HOW DO YOU BE TRULY HELPFUL?

ACIM: "I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

1. "I am here only to be truly helpful"... ONLY to be truly helpful, meaning I do not have other agenda and am not attempting to let my ego control things. What is truly helpful other than the Will of God, which you share and act upon. You can be truly helpful if you are forgiving, aligned with Holy Spirit. Then you will have the clarity with which to identify a call for love when you see one, knowing that the only truly helpful response to it is love in return.

2. "I am here to represent Him Who sent me."... You are to be a representative of Christ. By representation, that means that you share His authority and power and are able to speak in His name, similar to how the Holy Spirit is a devoted Voice for God. You can speak on His behalf, or rather, have Him speak through you. He will inspire you and move you and you will be a conduit for His expression of loving miracles.

3. "I do not have to worry about what to say or what to do, because He Who sent me will direct me"... And so by aligning your mind with His, the two become One, His thoughts become your thoughts, and His perspective becomes your perspective. He will either speak directly through your body or will inspire you supernaturally what to say. You need not worry because you are trusting Him 100% to guide you and He knows the way and what to do. You let Him decide everything for you and are glad to extend God's love.

4. "I am content to be wherever He wishes, knowing He goes there with me."... Truly committed and trusting Holy Spirit, you would have no basis for fear and would be in supreme confidence, relaxed, empowered and certain. He will orchestrate all events and encounters and send the appropriate people to you or you to them. Knowing that He goes there with you, and in awareness of His presence, gives you no reason for fear. This means you have developed trust and depend on God for everything. Having surrendered your personal agenda, you are content to do your Father's business.

5. "I will be healed as I let Him teach me to heal"... miracles are for you and for everyone. You will heal (yourself) and heal others at the same time. Healing means resurrection. It means restoration and correction. It means the blessing of forgiveness. And it means the demonstration of God's truth. As you allow Him to teach you and work through you, you will learn what healing is and you will experience it yourself. As you heal yourself, you become able to heal others. It is the privilege of the forgive to forgive and the healed to heal. Accepting miracles for yourself gives you the willingness to provide them to others.