One time, I was exploring my relationship to the holy spirit and it occurred to me that perhaps I was misunderstanding by presuming he was "separate from me", since I always heard him as a separate voice. And this idea came to me that maybe he was not separate and that this separation between us wasn't there. This seemed harmless enough but this opened me up to the idea that I was now "exposed" to the holy spirit without any defenses or blocks or separations or walls, and my ego did not like that one bit.

The ego in me, which was playing with this idea but not really dropping the deeper walls, interpreted this to mean that the holy spirit had "access" to me (to my ego-identified self) and that this meant he could do anything to me and I would have no defense or way to stop it. I wasn't ready to accept this level of openness without the trust that's needed. I felt that if there was nothing to stop him, the fact he proves there is no ego would dissolve me and was therefore *perceived as* an attack or threat. Of course the holy spirit wasn't doing anything of the sort but that's how I interpreted it.

Instantly, within a split second, and without thinking of it at all, my mind attempted to push him away, or rather, to recoil. To distance myself from him by trying to increase the "gap" between us, trying to hide deeper in the body, and to try to go into denial/resistance/blockage to shut him out. The only defense really was the attempt to block my AWARENESS of him. This happened really quickly and I could really feel this recoil in fear. It's not something I "figured out" it's just something I did automatically. I saw the need for a defense to keep me (my ego self) "safe" from this threat of unity. I actually felt scared of what the holy spirit was going to do to me.

Within an hour, my head became congested, my ears started ringing, they became quite blocked, I was starting to get sinus drainage etc. This came on really quickly. Of course, I did not recognize that I had induced this myself, or chosen it. I was doing what is described here in "sickness is a defense against the truth":

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.

Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

So by the time the hour was up, my BODY was sick. I was not aware I'd caused it or the cause-effect relationship of the event with holy spirit versus what the body was doing. I just thought I was getting sick out of the blue. I started looking ELSEWHERE for causes, wondering if it was something I ate, something I contracted, some emotions coming up, whatever. I then proceeded to suffer with blocked ears, trouble hearing, ringing in the ears, headaches, sinus congestion, for the next couple of days. And you can bet not one single idea of what caused it was related to that event. In effect, the defense is put in place to shut OUT awareness and this blockage causes you to not be AWARE that you CHOSE the defense for this exact purpose to try to make the threat go away.

After a couple days of suffering - and my hearing issues were basically a symbolic representation of "I don't want to hear this truth", I started trying to figure out when it started. I realized that it started right around when I was having that interaction with the holy spirit. And then fortunately I remembered that it had frightened me. And so then I was able to put two and two together and realized that, or at least was open to the possibility, that maybe I had chosen this as a reaction to him. I also was not on "speaking terms" with the holy spirit at this point because I was feeling afraid and did not feel safe or trusting of him, so he hadn't been saying anything.

I started to tentatively realize that I needed to get past this fear. I needed somehow to find a way to re-approach the holy spirit again, without being afraid, having some kind of TRUST, and to find a way to relate to him in terms of that openness to him without it MEANING that I was threatened or under attack. I needed a different way of looking at it so that I wouldn't misperceive our "unity" as a dangerous thing. So I became willing, and I started to try to deliberately trust and to take baby steps towards communicating with him again. And as I did, I was willing to put aside the fear that had been induced.

When I did this, I saw clearly that I had created this defense as a way to try to protect myself and out of fear. And since I could now be willing to more carefully trust the holy spirit and not fear him, it became obvious that I had NO MORE NEED for this protection. Like, it was okay to let down my guard.

Within an hour, all the symptoms vanished completely.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. "

"There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"Now is the body healed because the source of sickness has been opened to relief. "

"No-one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.

The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?

Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.

Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.

The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.

The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.

You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.

You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!

The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.

Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.

What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.

You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.

If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.

At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.

This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.

Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.

Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.

The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.

Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.

If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.

Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

---

"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

(and you must!)

The "sickness is a defense against the truth" section says a lot about how we make sickness AND reverse it.

Basically, sickness doesn’t just mean bodily sickness it means any kind of belief that separation is real. That belief is in the mind. The mind is projecting the body currently, because the mind sees itself as an illusion not a reality. When the mind sees itself as being "made of" something ego, it manifests the very thing it sees itself as, like a body.

Sickness is "made" or put in place, by the mind, by using the body without love, or rather, by using it for attack. That means you’re believing that you really did sin against God, are really separate, and are now trying to get rid of that sin by denying and projecting it. That means you’ll try to project it through, and onto, the body, or rather you’ll project a body which appears sick, which makes the body show up with sickness. When you attempt to therefore get rid of the sin by accusing someone else of being the one to sin, instead of them receiving the consequences or effects, you do. You do it to yourself.

This is because there is a law of the mind, to do with how a mind of oneness and wholeness works. That law is, that what you do to another, you directly do to yourself. It sort of along the lines of "do unto others as you’d have them do unto you" except that version does not work because it leaves open the possibility that someone else might not reciprocate. Instead, the law says, a mind that is one with another mind, WILL experience directly the effects of its causes. So if you were to attack that other mind, you WILL attack your own, because your are one with them. You therefore have a vested interest in ONLY loving your brother and yourself, otherwise you will make yourself suffer. This is the meaning of having SHARED INTERESTS.

When we then get into the ego, that law STILL applies at all times, but the ego goes into denial about it. Then it believes it can get away with murder by being able to attack/cause another person without experiencing the effects/consequences. So the ego will then attack trying to get rid of sin, but the law kicks in, and all the effects/consequences you have attempted to "give" to the other person, you DIRECTLY give them to yourself. So suddenly your body will become sick because you have attacked yourself. This is the secret to salvation, that you are the one who is giving yourself ALL the sickness and suffering and death that you imagine is caused by other sinful people or things in the world.

Sickness, as a belief in separation from God, and thus a belief that sin is real, is basically DENIAL. It is a way of trying to defend against God, to block God, to shut off access to Life. Obviously if you shut yourself off from that which gives Life, you will suffer and become weak and sick and die. So denial is the ego’s device for pretending that the truth is not true. Denial causes projection because it puts you into a state of mind where it seems *possible* to get rid of your sin without having to deal with the consequences. All death is suicide and no one dies without their own consent.

That means that if there is any sickness showing up in the body at all, or the person dies, it is PROOF, that the person believed in sin and separation somewhere in their mind. Their mind was not healed. This is absolutely rock solid bullet-proof cause and effect. Anyone who believes in separation will become sick in some way and they will attack their body and it will become sick and eventually die. And that will be a CHOICE. AND it will be implemented entirely personally BY that person who believes that. Hence "a broken body is PROOF the mind has not been healed."

Jesus describes it in that section about defenses against truth, that basically in the ego, having sided with it, we misperceive through it, we look at the truth and believe that the truth is not the truth. We see in it something false that we put there - sin. And make it out to be an attacker. This seems to "logically" then make sense that we need to DEFEND our life against this perceived attacker, and the seemingly sensible thing to do is to put up a defense against it. This defense is implemented by increasing the sense of separation between you and God/attacker, in your mind, psychologically. You put illusions of walls and defenses in place.

The problem is, that by doing that you inadvertently attack yourself, separate yourself from life, make yourself go unconscious, believe you have been attacked by God, believe that it’s God’s will that you die, and so SICKNESS or symptoms of sickness start to show up in your body. The ego’s advice, or its solution to the problem it perceives, always SEEMS like it will make things better for you, but actually makes it worse. So in an act of what seems like "self defense", you end up actually attacking yourself and hurting yourself. Then you get sick, then you die, and you did it to yourself. There IS no other CAUSE of sickness in the entire world.

Once you know this, you’ll realize as Jesus says, that there is a PURPOSE to your sickness. It was put there to deny God and defend your EGO-identified self against what it thinks is an attack. The key then, is recognizing that you only thought you NEEDED the defense, because you mis-perceive what the truth IMPLIED, because you were interpreting its meaning with the EGO, and the ego had a REACTION based on a false perception.

You can then become WILLING, to recognize that what you thought was some kind of sin or evil "IN" the truth, or in God, or some kind of malicious intent, WAS NOT THERE, that the truth really DID NOT mean you were going to stop existing, you had a misperception as a result of seeing the truth through the ego, the truth is NOT trying to hurt you, and therefore you do not NEED "protection". ALL sickness is an attempt to PROTECT yourself, and so it’s paradoxically hilarious that doing so REMOVES the natural protection that love would offer you. The ego’s protection is attack!

When you can realize you had this PURPOSE for your sickness, your defenses, and that you do not NEED them, because you can see clearly (with corrected perception) that the truth is actually supporting you, loving you, is on your side, and it was your alignment with EGO that was hurting you.... you are correctly RECOGNIZING the ego‘s illusory conclusions for what they are. You recognize the truth as TRUE, and you recognize the false as FALSE.

This makes it really OBVIOUS to you that you have no need for the defense whatsoever, and that KEEPING it would only mean that you are continuing to believe the truth is attacking you. You recognize how pointless that is, how meaningless and useless, and so you no longer have a NEED or a PURPOSE for the sickness. The sickness itself then will simply be DROPPED by you, you will stop USING it, you will stop attacking yourself with it, you will recognize it is futile and absolutely not working, is only making things worse for you, and that you have no further use for it.

You will also recognize that the ONLY reason it is there, the only CAUSE of it, IS YOU! It is only there because you WANT it to be, you put it there, you made it, it HAS no other cause keeping it in place, and if you do not WANT it, IT CANNOT STAY. Once you do this, you are withdrawing your belief from it, and IT WILL DISAPPEAR!!!!!! "Illusions recognized must disappear." It disappears because you SEE THROUGH the illusion, you no longer believe there is truth in the sickness, you recognize it was never real, you don’t believe in it, you know you made it up and it is a fantasy, and then it is EFFORTLESS to let it go. Recognizing it is ALREADY GONE, and WAS NEVER REALLY THERE, makes it vanish!!! Belief that God is truth, puts truth where it belongs and vanishes untruth. Belief that ego is truth, puts truth where it doesn’t belong and turns sickness and death into reality.

The sickness was ONLY there because your mind was maintaining it and thinking it needed it. That’s the ONLY cause of any sickness ever. It’s not caused by the environment or the body or other people or food or liquids or events or objects or anything outside of your mind whatsoever. It is cause solely by YOUR misperception of the truth through the ego. And since you MADE the sickness, you therefore can UNMAKE IT. "You made sickness and death and therefore can ABOLISH both". Jesus is absolutely 100% literally meaning that..... there is no sickness that will not disappear INSTANTLY if you no longer have a purpose for it and do not believe in it as being the truth.

This is also why a broken body proves the mind CANNOT be healed. And this is also why, when a healed body shows up, IT IS PROOF that the mind HAS been healed. Sickness, if it’s showing up In the body, always confirms that the mind MUST be believing it needs a defense against truth. And that means it is NOT in acceptance of the atonement. It is LITERALLY IMPOSSIBLE for the mind to accept the atonement and for the body to remain sick. The body HAS TO show up as healed, because the mind no longer has the guilt in it that the sickness was MADE OF. It also no longer has defenses against the truth, so simply those "defenses", which project as PHYSICAL DEFENSES, are GONE from the mind and therefore from the body also.

When you stop using the body for attack and stop believing in sin and stop misperceiving truth, the body BECOMES INVULNERABLE, because the mind no longer believes in attack or defense. IT needs no defense. Therefore it does not MAKE or support any, and so they do not show up. Recognize the mind is re-projecting an entirely fresh IMAGE of a body every instant. The "past body" has not properties of its own or ability to keep sickness in place. It has no will or power or conitnuity whatsoever. If the mind accepts the truth, it WILL project instantly a healed body which is not only "holy" it CANNOT BE SICK, and IT CANNOT DIE.

There IS absolutely a direct correlation between the mind’s belief and how the body appears. And there is no other cause for how the body appears. Healed mind, healed body. Sick mind, sick body. Cause and effect. Absolute mind over matter. You cannot be at peace and be sick. You cannot be at peace and die. Death is the opposite of a belief in God. There is no form of sickness that cannot be reversed if the mind accepts the truth and becomes clear about what is true and what is false.

We are supposed to not only demonstrate that there is NO CAUSE outside of us that justifies keeping the body in sickness or damaged or broken, that our brother HAS NOT attacked us, that we CANNOT be hurt, that we are NOT at the effect of the world, that MIND has power over the body (which every miracle demonstrates), and that the Son of God CANNOT BE KILLED. And we are supposed to demonstrate that IN THE FLESH. To use the body as a symbol of IMMORTALITY. For as long as it is useful to do so. Then we lay it aside by making it disappear entirely.

The body itself was a form of sickness. It was made from a belief in sin. "The body is the belief in sin made flesh and projected outwards." When we finally let go of ALL needs to defend against God, we will DISAPPEAR THE BODY - it will vanish, and then we will be entirely Spirit-identified.

The secret to salvation is.... you are doing this all to yourself. So if you don’t like what shit you made for yourself, STOP MAKING IT.

This is why you have to be 100% responsible for every single thing you experience and put in place. YOU HAVE THE POWER TO REVERSE DEATH AND TO MAKE DEATH IMPOSSIBLE. No-one needs to find a way to tolerate sickness, to put up with it, to suffer justifiably, to make do, to live in pain and fear, to suffer, or to die. No-one is supposed to be DYING ever! Use the body with love and, while it shows up, it cannot die. It will become a sign of immortality.

"The world will end in joy, because it is a place of sorrow. When joy has come, the purpose of the world has gone. The world will end in peace, because it is a place of war. When peace has come, what is the purpose of the world? The world will end in laughter, because it is a place of tears. Where there is laughter, who can longer weep? And only complete forgiveness brings all this to bless the world.In blessing it departs, for it will not end as it began."

The "purpose of the world" originally was to manifest war and tears.

When the purpose upon which it is built, the foundation of it, the reason for it, the cause of it, is uprooted and transformed into a purpose of love.... this actually dismantles the world. Because the world is MADE OF war and death and misery. The world was made as a DEFENSE MECHANISM against reality. When it is no longer seen as a place of war and death and misery, as in the forgiven world, and the mind no longer WANTS to defend itself against reality, "that" world can no longer be maintained. When all souls have seen the forgiven world, it no longer has that PURPOSE. Which is why Jesus says that you'll barely have time to delight at seeing the forgiven world because upon seeing it it no longer has a purpose and you're ready to be scooped up by God.

That doesn't mean it's been given a new purpose like - let's all keep it and love it forever. Instead, the END of its purpose heralds its disappearance. Just as Jesus says that once perception is perfected, perception ITSELF is no longer needed. Perception, and this world, and the body, are nothing but teaching/learning devices. Once the Holy Spirit's purpose of using them to accomplish learning is finished, they no longer even have THAT purpose, and without a purpose the world is nothing. It is over. It has no USE. And so the mind simply drops it and it disappears into nothing.

This is the same mechanism as described in "sickness is a defense against the truth" in which when the PURPOSE of a sickness is recognized, and the mind no longer sees a NEED for that purpose (ie I don't NEED a defense because the truth is not attacking me), it simply recognizes the sickness as pointless and unnecessary and it simply vanishes. Sickness without a purpose cannot stay. Just as the world without a purpose cannot stay.

The world is or was a device for separation, just as is the body. When it is no longer used FOR separation, it no longer is NEEDED, and it no longer is protecting the mind from God. And as such it is cast off. Gone. "The world will spin into the nothingness from which it came."

Healthy boundaries.. it's a concept thrown around as something to strive for. But what are boundaries and how do you make them and do they even exist?

You can only theoretically have boundaries between separate people. It's as though, if you acknowledge where you stop and other people start, or what is yours and what is theirs, ie the two of you are distinctly separate, then any blurring of that distinction is a crossing of boundaries.

So if someone comes along and 'steps on your toes' or violates your independent freedom, as it were, e.g. they blame something on you or disrespect 'you', then they've `crossed the line`. And if you are aware of where your 'line' is, then you can tell it's been crossed, and then its up to you to respond in a way that defends that boundary.

As separate human bodies it does at first seem natural and healthy to have healthy boundaries. Except that, even when you get healthy boundaries on an individual level, you still have to constantly maintain it. And that's because there's still a weakness. You're still vulnerable. You can still HAVE your boundaries violated. And this weakness comes from the fact you are separate from others. So the very 'boundaries' that supposedly are meant to establish your security and protection in fact establish a division that renders you attackable. Your boundaries are not strong enough to fend off attack or its effects, because they themselves are based on defense and attack. And there is no such thing as absolutely-impenetrable boundaries.

There is a higher form of this idea of healthy relations. It entails you remembering and realizing that you are ONE with others. You can't really be true to your 'self' (which is a shared self) if you are not also true to the whole. This is where it gets a bit abstract.

Basically, when you are true to who you *really* are, which is the One self that you share with all, your awareness of that truth automatically shows you what is true and what is false. When someone comes along and does something you are already aware of whether it is true or not, and whether it can hurt you or not. If you are in your One self, you are invulnerable. Invulnerability does not need a defense and it does not need artificial boundaries. It is its own defense because no illusions can affect who you really are.

So healthy boundaries are a stepping stone toward self respect and security and being able to assert yourself and to have a sense of protection of your identity. But ultimately they also wall you in and cut you off from others. This leads to the dilemma that you have to 'lower your boundaries' from time to time to let people in and actually have a connection, because if your boundaries are always 'up' you will just shut people out and feel isolated. But then when you expose yourself by lowering your boundaries, it leaves people open to walk all over you. Supposedly the response to this is to 'raise' your boundaries again on an as-needed basis. This is hardly very reliable.

That's why ultimately you want to rise above this whole need for living in a castle, having walls, having a drawbridge that you raise and lower to keep the enemy out when necessary. It's a human-level, ego-level, separate-self-level strategy to use boundaries to maintain a certain level of respect and to honor your sense of ego self. And there's nothing wrong with having that firm sense of who you are and who you are not - as an ego. But you are more than an ego and eventually you have to realize that this dualistic model of protection has a lot of maintenance to it, because boundaries are as much an attack as a defense. They are the ego's substitute for real protection and security, which comes from Oneness.

Being true to who you really are is the ultimate protection because, when you are aware of who you are, you automatically are confident (certain), you automatically see sanely and clearly to be able to discern who is doing what and for what reason, you are able to see that other people are calling out for love rather than attacking, and you know that you cannot be hurt because you are invulnerable. In your innocence lies your safety. Not ego-innocence which is vulnerable to abuse, but Holy Innocence, which is strong and reliable and truly safe.

Also remember, that the only person you need protection from, is yourself. Nothing happens to you against your will, and nothing can affect you unless you choose to affect yourself and agree to it. So how can you have a healthy boundary to separate you from yourself? In that light, if you are fully responsible for your reality and you are honest about it, you will simply stop attacking yourself and thus you are safe forever.

Healthy boundaries are a myth. It's the ego's way of trying to say, being completely distinctly separate from each other is HEALTHY. This is totally the opposite of the truth. It may be healthIER than being an ego with violated boundaries, because the ego feels safer when it is in isolation and separation. But it is NOT health.

No boundaries means death to the ego, on the world level, but no boundaries means absolute safety on the level of who you really are.

When minds are separated, there is a gap between you and others. You become isolated. This prevents your mind from extending to and joining with other minds. It prevents you from recognizing your oneness with your brother, and so disrupts the holy relationship, induces separation, fosters specialness, and in turn increases body identification. You become anchored to the body and this increased fixation on the body causes it to become sick. It is under attack by beliefs in not sharing, selfishness and defensiveness.

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness"

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"Sickness is a defense against the truth"

"All forms of sickness even unto death are physical expressions of the fear of awakening."

Sickness arises, physically, as a result of the "fear of awakening" to the joined nature you share with your brother. It defends against the truth that you and your brother are one.

Therefore, by resuming extension of the mind through the body, to connect with and join to the minds of your brothers, recognizing your oneness with them, your sense of self expands back out past the body to be inclusive of others, the gap between you closes, the separation is erased, there is nothing to split your mind away from your brother's mind, and thus unity results. This unity erases all forms of separation and sickness. The gap, the "wound", is closed up.

"Healing is when two minds recognize their oneness and become glad."

"Miracles unite you with your brother."

The inevitable result of this is that the body is no longer the focus of identity, the mind is not contracting itself into the body, the body is not being attacked by the idea of isolation and separation, love is flowing through it again rather than visions of hell, and in turn the BODY is now healed as an effect of the joining of minds.

"The mind makes this decision as it makes every decision responsible for the condition of the body."

"The mind being sane heals the body."

All physical sickness results from and symbolizes the psychological sickness of contraction (fear) away from your brothers and the attempted severing of oneness with them. The restoration of that oneness is miraculous and forces the body to symbolize wholeness, healing, health, innocence, harmlessness, unity and freedom from attack. The body is induced into health as a natural byproduct of healed minds joining as one.

The body is a part of the equation. The body has not STATE of its own, it is ONLY a symbol, and not an end in itself, and it can only symbolize what the mind wants it to represent. It can either represent attack (sickness) as a result of separation of minds, or it can represent eternal life (wholeness, health) as a result of joined minds. Its condition is entirely an effect of the mind.

"The must be stronger than the body. Every miracle demonstrates this."

Where the mind is separating from others, it WILL induce physical sickness as a result of the fear of awakening to oneness, and as a defense against the truth of that oneness. When the mind is joining with others in love it WILL induce physical healing as a result of the overcoming of the fear of awakening and the disregarding of a NEED for a defense against the truth of your oneness with your brother.

Holy relationships heal the mind AND the body.

Special relationships cause sickness and death.

Real innocence is invulnerable. It is strong. It needs no defense. It cannot be attacked. It has immortality. It is pure. Sinless. Guiltless. Fearless. It is powerful. Truthful. Honest. Nothing happens to true innocence against its will. True innocence can work miracles. It is love and peace and has no enemies.

The ego's version of innocence is vulnerable. It is weak. It needs constant defense. It is deceptive. It is a lie. It lays the groundwork for finding others to be the one who sinned. When someone attacks this "set up" of vulnerability, it is the perfect trap to facilitate justified anger. It makes us victims, open to attack and unable to defend ourselves from death.

Bodies in the world were made by the ego to be the ego's picture of fake innocence. A body which can be weak, small, vulnerable, attackable, seemingly minding its own business only to be assaulted un-asked-for by sinful enemies, the belief in which creates a wonderful opportunity to get rid of sin.

The ego's version of innocence is a guilt trap, a way to make sure we are passive, powerless, helpless and hopeless. To the ego, being innocent is being deserving of attack. It believes the innocent are sinful and therefore deserve punishment. And then when punishment is given, enacted by the fake-innocent themselves upon themselves, it simultaneously claims it did not deserve it, to justify revenge. It plays both sides of victim and victimizer roles.

Fake innocence is denial. It portrays oneself as anything other than the obvious "one who sinned". It is a deflecting maneuver, designed to make guilt unconscious and deflect absolutely all possible signs that we were the one to attack God. It is a facade, a coverup, a persona, painting a picture of ourselves as having not wanted to sin at all, all the while keeping the belief that we really wanted to sin hidden in the mind.

Bodies were projected in order to deny guilt, and guilt was made in order to deny sin, and sin way made in order to deny God.

Bodies which are born and which seem to be innocent in the ways that the ego describes innocent, are not innocent. They are decoys. They are facades designed specifically to deceive and distract and deflect attention away from the sin in the mind which has been made unconscious. They work tremendously well, because for the ego, its main symbol of innocence within its dream is the perfect hiding place for hidden hates and secret sins.

True innocence is invulnerable. It is powerful. It cannot be hurt. It is immortal. It needs no protection or defense. It needs nothing to look after it. It has no dependency on external guardians to keep it safe. It needs nothing from the world to sustain it. It cannot be attacked and it cannot sin and therefore it is utterly free of every illusion of sickness and death. Real innocence brings the peace of God.

The appearance of the sickness is actually an illusion which covers up what the problem is. The sickness, the symptoms, are actually there to function as a distraction, to make you focus on the body and to make the body real. This is a protective mechanism to try to defend your ego-aligned self against a misperception of the truth.

It's not that the form of the sickness is the problem. The PURPOSE of the sickness is the problem, which is to act as a defense. There is a perceived NEED for a defense, and that manifests as physical symptoms. But the appearance of it, the physicality of the sickness, is not really the cause or the thing that's happening.

What's happening is the underlying attempt by the MIND to shut out God and to cling to the body. It just happens to CREATE symptoms such as pain and disease, in order to try to get the awareness to fixate on the body, to think that the body is very real, and therefore IGNORE the truth - to shut it out of awareness.

So sickness is an escape from reality. If someone has cancer they don't need to be healed of cancer. They need to be healed of the belief that they need cancer in order to protect them from reality. As Jesus says, when the purpose of the sickness is recognized, and when it is understood to be an illusion, it must disappear. If you had no more "use" for the sickness, and it wasn't serving a purpose of any kind, it would have no basis for the mind to keep sustaining it, and it would vanish.

So it's like, someone gets exposed to truth but their ego misinterprets it and their interpretation scares or threatens them, so they put up a "shield" of protection, which cuts them off from Life and blocks life-sustaining "energy" flowing in the system, and creates distortions in the body image. The body image then shows a sickness to symbolize the need for escape, and to provide an escape. Therefore the sickness is always a form of distraction and an attempt to make the body MORE real than the truth. Trying to make illusions more real than reality produces sickness.

If you could be convinced that you don't really have a need for the sickness because the purpose of it was misinformed, and what you experienced as a threat is not really a threat, and it's not a threat because you're not really the ego self that sees it as a threat, then you'd be willing to let it go and stop using it to protect you. You'd see no purpose in it, no need for it, and no use for it. So it would disappear.

The trouble is that once sickness is implemented, its symptoms and suffering can be so effective at distraction, so effective at absorbing your attention, so effective at making the body seem real and frightening, that you have all kinds of peripheral reactions as a whole other "layer" of experiences. You start trying to defend yourself against the defense! And that means you start to view the sickness as though you did not choose it.

Theres's a very good reason why you do not want to admit to having chosen the sickness, and it's because if you did, you'd have to own up to that and wouldn't be able to hide behind it. The sickness was made to block awareness and to shut out the truth, so if you were to admit you made it, you would not longer be able to receive its benefits of defending you.

You don't want that, so instead you shut out awareness that you made it, perceive that you did not want it or ask for it, and then launch into a series of reactions to the sickness as though it is attacking you, you want it to go away, etc... but you really don't. Not honestly. If you really wanted it to be done with you wouldn't react to it at all, you'd just admit to the ways you wanted and needed it and would drop those, having come to accept that the truth was true and your misinterpretation of the truth was invalid.

Fighting with sickness therefore is part of the huge distraction that sickness presents, and can have you spinning your wheels trying to just deal with the symptoms and discomforts. Part of you is saying you want it to go away, while another part of you - now unconscious - is actively choosing to keep it, because in the bigger picture you're still terrified of what you saw in the truth and are trying to protect yourself. It therefore frightens you to think of actually being HEALTHY, because that would mean you'd take away your PROTECTION, and then the truth would be able to attack you again. So efforts to become "well" actually can have a lot of resistance and a lot of defense against, because it actually threatens you more to become free of the sickness, IF you are still misperceiving the truth.

Perhaps a key then lies simply in the mistaken perception you originally had which seemed to show you that you needed to become sick in order to defend yourself. You need to look at what you perceived and why you perceived it. But you need to look at it with Holy Spirit or a higher perspective of truth. You need to be willing to have been mistaken. This is why you need to APPLY FORGIVENESS, to undo the ILLUSIONS that you were under that made you misperceive, creating the need for a defense. You need to disassociate from the ego identity in some way so that you do not take the truth as a threat, and do not see it as meaning that you are going to stop existing.

The primary "cause" of sickness, if you will, is the simple fact that you have bound yourself to the ego, are perceiving what IT perceives, are interpreting the truth THROUGH it, and therefore you become frightened whenever you are exposed to the truth. The truth is that the ego is not real and does not exist, and everything it believes in is false. If you are identified with it and think that it is you, then whenever the truth comes along you will be frightened that you are being attacked by it, that it implies you do not exist, that you are not real, and that's horrifying. It is a misperception, but it's horrifying. And who would not want to defend themselves against that?!

Correction is needed therefore, and a forgiveness is needed and a willingness to consider that who you are is not the ego. You need some reassurance and clarity and perspective that just because the truth says something, does not mean it is attacking you. Who you thought you were was mistaken. How you were perceiving was mistaken. What you saw in the truth was projected onto it by your own mistakes. It amounts to a willingness to accept that the truth is TRUE, and not that the truth contains evil intentions. If you can accept that the truth is true, and not false, and that what you thought was true is false, then you have the key to unlock the NEED for sickness to protect you from it.

When there is no misperception of the truth, there is no need for sickness, and you will not create it or use it.

Sickness isn't really the problem that needs healing. Sickness showing up in form is an ILLUSION, because it covers up the underlying secret ambition of self preservation, and is meant to be a distraction and a smoke-screen. That's why sickness isn't real. It's not the problem that needs to be corrected. Trying to treat the sickness or the symptoms of sickness therefore will fail.

It should be obvious that since sickness is an attempt at self-preservation, making oneself sick and likely to die in the name of self-preservation is insane.

"Sickness is a defense against the truth." - ACIM

Truth is divine perfect health. Truth is love. Truth is God.

When there is an unforgiving attitude, it produces sickness because it is an attack on yourself.

Sickness isn't a "thing". It doesn't have its own identity. It isn't a real thing. It's just a word for what it seems to look like when you are partly disconnected from or in denial of eternal life.

It is completely reversible because it is nothing more than an illusion. We simply need to return to a forgiving attitude by forgiving and undoing our unforgiving attitude.

Sickness must go. It does not have a power of its own. It is not a cause. It is only an effect, a side-effect of temporarily denying who you are.

It has no staying-power or causality. Sickness does not cause further sickness. Problems in the body do not cause sickness. Problems in the environment does not cause sickness. And sickness does not spread or increase on its own.

Sickness can only be an effect, or symptom. All notions of sickness being a 'thing' in its own right, that someone "has" a specific sickness, as though that sickness is a 'thing' that happens to them distinct from other things, that's not true.

And people don't "get sick" or "become sick". People choose not to be divinely healthy on some level.

Since sickness only seems to appear as an illusion when we are in denial of the truth, and since when we are not in denial of the truth sickness cannot exist, sickness does not really exist.

There is no "real sickness". Nobody is "really sick". They are experiencing illusions of sickness.

Sickness is nothing.

Sickness is not even the issue. It is just a symptoms of what it looks like when we defend against truth, which is a defense against ourselves, which is a self-attack. If we stop doing that, we will stop seeming to exhibit signs of sickness.

Only the truth is true.