Fear is like this little box inside of which there is fear, and the fear keeps trying to get out.

It wants to get out and point fingers at all kinds of things outside of the box, so that it can explain why the fear exists.

If you let it, fear will project outside of the box and you'll believe the fear in the box is put there by things outside of it.

But fear never leaves the box.

And everything fear says and does inside the box, stays in the box (stays in Vegas? lol)

If you can look at the fear and not at what the fear is pointing to, and not at what it is insinuating is the cause of it outside the box, and instead realize the presence of the fear ITSELF is the problem, then you're on your way.

The fear itself is the problem because it's ACTIVELY attempting to attack your invulnerability, destroy your innocence, threaten your immortality and stop you from realizing something very important...

There is no fear outside the box. There is no cause for fear outside the box.

Outside the box, everything is perfectly alright. Everything is God. Everything is safe. Everything is lovely. There's no fear there.

This is what the fear does not want you to see, and it is a defense against seeing this by telling lies about what's outside the box.

It's kind of like this nasty little shitty little liar that tells nothing but lies and it really can't be believed. You have to realize not to listen to it at all because it's entirely false.

Don't buy into the projections that try to justify it, those are NOT the problem. All the 'causes' of the fear, that is NOT the problem.

The problem is merely the presence of the fear itself which acts as a reality filter and tries to destroy what would otherwise be a perfectly excellent situation. A Holy Instant.

Once you recognize fear as a dirty rotten liar that tells no truth and which is always confined to its box, and you don't allow it to project or listen to the projections, then something should occur to you...

There is no OTHER reason outside the box to be afraid, and if the fear is kept in the box and then REMOVED entirely, the situation you're in is actually really really really good. Things are working out. Everything's flowing. God is loving. Everyone is ok. You're totally safe. That's the truth fear tries to mess with.

So then your mind can take a little leap and realize, hey, this fear isn't telling me what's right, it's lying to me, and the situation ISN'T terrible, and people AREN'T threatened, and I AM safe and loved. And in that realization you can now confidently march forward, access the power of God, walk in confidence and reassurance, and wield miracles.

We don't want to ask for help. Because in our ego we think we don't need help. Because we think we're so amazing and masterful all on our own, that we can do everything on our own, and don't even need any help. This means we believe there's not even anything wrong with us, and that we're amazing super advanced beings already. But the fact is that we need to admit that we are LESS THAN PERFECT, having attacked ourselves and limited ourselves. And we are IN DENIAL about this. We don't want to admit that we suck.

Admitting it is frightening because it means realising that we're "not in a good spot". That we might even be believing we're in danger or are living in fear or are full of guilt or are sick or whatever. But ADMITTING this also means, your mind is going to accept that you DO NEED HELP. And only by recognizing that you are in NEED, will you be willing to ASK FOR HELP. Only by recognising that you are NOT DOING WELL, will you reach out, or acknowledge the fact that you cannot get out of this all by yourself.

Only by having that honesty to admit to failure and lack and not knowing how to get yourself out of it, resigning as your own teacher, will you ASK the Holy Spirit to help you. And then you will be WILLING with a little willingness to LET HIM help you, to let him heal you and guide you. If you can't admit that you are crap all on your own and you don't know what to do about it, you're never going to get to the point where you realize you need God to save you, in which you will turn to him.

People sometimes only reach this when they hit rock bottom and crash agains the rocks and realize they can't help themselves, which is an excellent thing to recognize because it finally means you surrender your egoic efforts to save yourself and become open to something from outside the ego. This is when we are wiling to admit ego defeat, ie failure, which is a GOOD THING, and can then crack open and let some light in from beyond the ego. This is when we want a better way, because our tolerance for pain and suffering has reached its limit.

Those who have suffered and have been tested and have failed and have realised the meagre limitation and powerlessness of their ego self, have been blessed with an opportunity to find God, to turn to him and to trust him. If we're not willing to "admit defeat", we'll just keep fighting ourselves all on our own and continue the suffering, trying to tolerate the pain and misery for as long as we can stand it.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.

Communication means sharing. Not sharing where one person hands over something to someone else, who now possesses that thing, but the first person doesn't. It means, you both have access to the same state at the same time concurrently. In other words, communication means Oneness.

When there is a breakdown in Oneness, where separations are introduced, it' like erecting walls that come between. Separate parts of mind - or individuals - now seem to be on either side of the wall, like the Berlin wall. This wall breaks communication. It makes it hard to share and join and connect.

Once communication has broken down, i.e. sharing has broken down, we get into a state where there is barely any real sharing. Separate individuals now seem cut off from each other with various forms of distance between them.

The physical world with all its illusions arises out of this breakdown in communication, resulting from separation and illusions of fragmentation and distance. "Spacetime" really means "distance from here."

When communication is diminished, it degrades and devolves into what we commonly think of as forms of communication. These forms of communication are severely strained because there is so much separation involved.

While you can write or speak to others, across a gap of separation there must be misinterpretation. Information will be lost, mis-perceived, and disagreed upon. When two people seem to be a little more eye-to-eye, communication may be elevated, or they may seem to share more.

But there is also an illusion of sharing. Prowess at using the ego's forms of communication doesn't necessarily mean there is openness to true sharing. There are excellent "communicators" in the world but they are not necessarily One with God, or experiencing the same exact identity and state of being as the One Son of God.

The body limits communication, and every way that we use it to express through its forms, are breakdowns in communication. Once in the body this way, unless you are so awakened that you are communicating from pure love, you will feel this urge to try to, or to have to, force others to see things the way you see them.

This happens because you know that there is a major difference between the way you perceive separately and the way they perceive separately. You have to make egoic efforts to force them to listen, and the ego then produces this fictional idea that ... if you could just get people to "get" what you are saying, if you could just get them to "see" your point of view, or if you could just shake the denial out of them to get them to agree with you wholeheartedly, THEN this would be communication. However, this is impossible to achieve.

This automatic compulsion to coerce others to see things your way, is simply because you are not both sharing the same direct experience and there is no Oneness. This means the other person will have to be changed in order for them to seem to share what you are experiencing, and this change can only be brought about through force, in defense of what you perceive as being the whole truth.

While there is a separation, there cannot be perfect communication. The ego will attempt to claim it is possible to KEEP the separation between you and others, to communicate only through its approved channels, and to nevertheless perfectly transfer what is in you to others, or to precisely get from others what is in them. This is impossible and will never work. The separation distorts the message and will always inhibit it.

True communication in ACIM means Oneness. When there is a revelation, God is communicating fully to you. When there is full awakening, you are then able to share in full communication. The Course speaks of how we are to use miracles to help us to "raise the level of communication". What this means is decreasing separation so that there can truly be real sharing - oneness.

"To be with a body is not communication."

"The whole aim of the miracle is to raise the level of communication."

"11. Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed."

"Like any communication medium, the body receives and sends the messages that it is given. It has no feeling for them. All of the feeling with which they are invested is given by the sender and the receiver."

This also means that, in fact, the ego does not facilitate communication - it blocks it. It spins illusions of communication to try to bridge the gap of separation which it itself put in place, which is "special communication" (that's not an official course term but it could be). Illusions of successful communication, or the ways that you improve the ego's forms of communication, covers up and distorts real communication.

In truth then, nothing that the ego attempts to "share" goes anywhere. It's ultimate form of communication is attempted death, whereby the body is used as the ultimate weapon to try to prove that oneself is dead and therefore so are others. And yet, this has no effect on others. The more you enter into the ego the more cut off from others you become, and the effects of what you attempt to bring about cease all the more.

This is also why nothing real can be threatened. The ego cannot attack God. The more it attempts to attack God the less effective it is. The ego's attacks are withdrawals from God. The more it tries to bring about death, the more confined and separated it becomes, and this keeps all of its effects securely at a distance from God. The Kingdom of God cannot be assailed because the ego's forms of communication - "attack" - is actually an act of failing to will anything real.

"Exclude any part of the Kingdom from yourself and you are not whole."

"The body no more dies than it can feel. It does nothing."

"Nothing outside yourself can hurt you, or disturb your peace."

"Nothing can destroy your peace of mind because God goes with you wherever you go."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love."

There are two approaches to ACIM. One is to learn the theory about what is true or false. The other is to actually change your mind and transform your awareness so that you wake up to experiencing it.

Theory is learned on a horizontal level. It involves the intellect. It involves trying to understand what ACIM says and means. It's analytical and it studies the words, the levels, the structures, the relationships of things, the definitions of words and the "description" of the truth. it dwells on the form and the word choices and so on.

Some people have an easier time learning the theory than others. Some people are not as intellectually able to get their heads around the intricate depths and nuances of Jesus's genius. For some the theory seems complex and off-putting. And many people get the theory profoundly wrong, while others are very accurate in their discernment of it.

Sometimes there are debates and fights about what the course says and means. This is all to do with the horizontal approach. It's an intellectual battle in which sides try to convince each other that their understanding of the course is the correct one. And in many cases some people may well be correct while others are very lost. There are some people who are so incredibly lost on the theoretical level that they are practically learning a totally different belief system. They think they're heading toward reality while heading away from it.

Then there is a vertical movement away from hell toward heaven, away from darkness toward light, away from ego towards the Holy Spirit, away from the body towards the soul, and away from the world towards the Kingdom of God. This is a transformational movement which does actually require a vertical change of mind, an awakening, a willingness, an opening, and a trust.

In the vertical learning we actually have to apply the theory. The mind has to be transformed. Beliefs have to be undone. Healing has to take place. Your life and your curriculum presents you with challenges and lessons which you have to learn. Your relationships have to change and your sense of identity has to alter. This is not achieved through theory.

Some people struggle to accurately understand the course's theories on the horizontal level, and turn a blind eye to this fact by trying to focus on something more experiential. They may focus on love or feeling. This can produce progress upwards to some extent, but then the faults in the theory hold them back.

It can hold them back such as, for example, someone believing that Earth is God's Kingdom, which is going to pull the person in the completely wrong direction. So while they're trying to go up, faults in the theory are pulling them down. It's like a handicap. There are some quite loving-seeming people doing ACIM who nevertheless say things which are profoundly wrong and delusional.

On the flip side, there are also people who become expert at the horizontal theory. Great intellects and scholars and theologians who are very good at discerning accurately the logical structures and relationships of things. Of realizing how everything fits together and correctly putting everything in its proper place. Some people are very good at this. But at the same time, those same people can at times become lost in this understanding and fail to apply the course to move vertically. The "study" of the course then becomes a handicap that keeps them from opening their minds and actually encountering reality.

I think for the most part the ideal is to be proficient at both. We need theory in order to help us to make sense of things, to guide us in the right direction, to clarify meanings, to have a proper framework so that you know what you're supposed to be doing and why. But to also then take that and use it, apply it, live it, look at how it works in your life, use it to change your mind, to develop trust, to actually open up to reality, to a different kind of vision, and to shift your sense of identity away from the body. As the workbook begins:

"A theoretical foundation such as the Text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."

So yes you need to be pretty accurate with the theory, but the purpose of that is so that you can be more effective and efficient in your application of it to your life. Your living curriculum of lessons, holy relationships and life events is where you will be having to apply the principles.

"The miracle is the means, the Atonement the principle, and the healing is the result."

It's not enough to be excellent at the theory and not apply it to change yourself. It's not enough to try to change yourself while being absolutely all over the place on the theory. If you really want to shoot for the stars you need to understand the course in principle, and apply it in practice. The two work together to atone your mind correctly, heading in the appropriate direction for the appropriate reasons. Otherwise it's like sailing your boat in the wrong direction.

As Jesus once said to me, "you understand it, now you just need to apply it."

Here are some very interesting passages from the section about "The Mind of the Atonement" plus a few others. It's talking about God creating the Holy Spirit and what the Holy Spirit is FOR.

Do not underestimate or disregard what GOD HAS DONE! Do not throw away the opportunity for healing that the Holy Spirit represents and provides! GOD HAS GIVEN YOU HELP!

It is clear that God created the Holy Spirit as HIS ANSWER to the separation, and is the MEANS BY WHICH the separation will be healed. He does not need YOUR answer to the separation.

"****Resign NOW as your own teachers.**** THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, ****which you can neither provide nor understand****, you will become excellent learners AND teachers."

What this means is, you need to "resign as your own teacher" and stop trying to wake up by yourself. GOD HIMSELF has created the MEANS by which you will wake up to reality. That means is the Holy Spirit. The means IS NOT YOUR EGO.

We are asked to LISTEN TO HIM, and to LET HIM help us. In fact, we're even told that we should not attempt to forgive AT ALL without first asking for his help. And secondly that his FUNCTION is to FORGIVE US, which means, to bless us with HEALING, AND to remove our fear and hatred FOR us, AND to undo all the consequences of our wrong decisions FOR US.

That's a whole lot of HELP coming from the Holy Spirit to correct the separation, heal the mind, and undo the ego. That means that OUR PROPER ROLE as students, is to LET HIM FULFILL HIS FUNCTION by asking him for help, letting him literally HEAL US, and allowing him to change our mind FOR us.

This is radically different than the typical ego approach which entails everyone running around like headless chickens trying to convince themselves that a bunch of concepts are true. Our own individual efforts to HEAL OURSELVES WITHOUT HIM, are egocentric and arrogant. You are shit at waking yourself up!

God himself has GIVEN US the help that we need. The Holy Spirit has the power, the ability, the wisdom, the knowledge, the holiness, the innocence, the perception, the clarity and awareness, TO BE of help to us, to give us the help that we need.

We are NOT supposed to be doing this course alone or without him. We are supposed to be making FULL USE OF HIM, as intended by God. And when we don't do that, we are depriving him of his function and are saying "no thanks" to God.

We must ask the Holy Spirit to HELP US to see everything in a better light, in a more forgiving way, and LET HIM actually MODIFY our mind and perception for us, so that we then in fact start to see with Christ Vision. Not as something we go out independently and try to manufacture, but as something he is there to install in us, to BLESS US WITH.

The holy spirit is our healer, our therapist, our comforter, our friend. We should rely on him for our entire awakening process instead of all this "self help - self study" bullshit. Are you done with going it alone and trying to do this all yourself? Can you save yourself like God can?

You are choosing a GUIDE FOR HELP, and if you choose the EGO as your guide you will reject the Holy Spirit's help in fear and arrogance and try to do it all yourself. When you choose the Holy Spirit to be your guide to awakening, your awakening will accelerate and skyrocket in ways you had never dreamed of.

"The Holy Spirit, the shared Inspiration of all the Sonship, ****induces a kind of perception**** in which many elements are like those in the Kingdom of Heaven Itself."

"****The Holy Spirit is the MOTIVATION**** for miracle-mindedness. ****It is the will to HEAL the separation**** by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. *****God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time.****"

"The Holy Spirit is the Spirit of Joy. ****It is the call to return****, with which God blessed the minds of the separated Sons."

"The Holy Spirit was ****God's answer to the separation, the means**** by which the Atonement could repair until the whole mind returned to creating."

"When man made the ego, God placed in him ***the call of joy. This call is so strong that the ego always dissolves at its sound.****"

"That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. ****But the other is given you by God, Who asks you only to listen to it****. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again."

"********Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function.******** Your part is ***only*** to offer Him a LITTLE willingness to ****LET Him remove all fear and hatred, and to BE forgiven.**** On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And ***WITH Him***, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise. I WILL to decide otherwise, because I WANT to be at peace. I do NOT feel guilty, because ****the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.**** ****I WILL to let Him**** by allowing Him to decide for God for me."

"All therapy is release from the past. And that is why ****the Holy Spirit IS the only therapist.**** HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore ****NO-ONE IN THE WORLD KNOWS.****"

"****The Holy Spirit is the ONLY therapist.**** He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. ****He needs no help for this.**** ****He WILL tell you EXACTLY what to do****, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. ****Trust Him, for help is His function, and He is of God.****"

Communication means sharing. Not sharing where one person hands over something to someone else, who now possesses that thing, but the first person doesn't. It means, you both have access to the same state at the same time concurrently. In other words, communication means Oneness.

When there is a breakdown in Oneness, where separations are introduced, it' like erecting walls that come between. Separate parts of mind - or individuals - now seem to be on either side of the wall, like the Berlin wall. This wall breaks communication. It makes it hard to share and join and connect.

Once communication has broken down, i.e. sharing has broken down, we get into a state where there is barely any real sharing. Separate individuals now seem cut off from each other with various forms of distance between them.

The physical world with all its illusions arises out of this breakdown in communication, resulting from separation and illusions of fragmentation and distance. "Spacetime" really means "distance from here."

When communication is diminished, it degrades and devolves into what we commonly think of as forms of communication. These forms of communication are severely strained because there is so much separation involved.

While you can write or speak to others, across a gap of separation there must be misinterpretation. Information will be lost, mis-perceived, and disagreed upon. When two people seem to be a little more eye-to-eye, communication may be elevated, or they may seem to share more.

But there is also an illusion of sharing. Prowess at using the ego's forms of communication doesn't necessarily mean there is openness to true sharing. There are excellent "communicators" in the world but they are not necessarily One with God, or experiencing the same exact identity and state of being as the One Son of God.

The body limits communication, and every way that we use it to express through its forms, are breakdowns in communication. Once in the body this way, unless you are so awakened that you are communicating from pure love, you will feel this urge to try to, or to have to, force others to see things the way you see them.

This happens because you know that there is a major difference between the way you perceive separately and the way they perceive separately. You have to make egoic efforts to force them to listen, and the ego then produces this fictional idea that ... if you could just get people to "get" what you are saying, if you could just get them to "see" your point of view, or if you could just shake the denial out of them to get them to agree with you wholeheartedly, THEN this would be communication. However, this is impossible to achieve.

This automatic compulsion to coerce others to see things your way, is simply because you are not both sharing the same direct experience and there is no Oneness. This means the other person will have to be changed in order for them to seem to share what you are experiencing, and this change can only be brought about through force, in defense of what you perceive as being the whole truth.

While there is a separation, there cannot be perfect communication. The ego will attempt to claim it is possible to KEEP the separation between you and others, to communicate only through its approved channels, and to nevertheless perfectly transfer what is in you to others, or to precisely get from others what is in them. This is impossible and will never work. The separation distorts the message and will always inhibit it.

True communication in ACIM means Oneness. When there is a revelation, God is communicating fully to you. When there is full awakening, you are then able to share in full communication. The Course speaks of how we are to use miracles to help us to "raise the level of communication". What this means is decreasing separation so that there can truly be real sharing - oneness.

"To be with a body is not communication."

"The whole aim of the miracle is to raise the level of communication."

"11. Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed."

"Like any communication medium, the body receives and sends the messages that it is given. It has no feeling for them. All of the feeling with which they are invested is given by the sender and the receiver."

This also means that, in fact, the ego does not facilitate communication - it blocks it. It spins illusions of communication to try to bridge the gap of separation which it itself put in place, which is "special communication" (that's not an official course term but it could be). Illusions of successful communication, or the ways that you improve the ego's forms of communication, covers up and distorts real communication.

In truth then, nothing that the ego attempts to "share" goes anywhere. It's ultimate form of communication is attempted death, whereby the body is used as the ultimate weapon to try to prove that oneself is dead and therefore so are others. And yet, this has no effect on others. The more you enter into the ego the more cut off from others you become, and the effects of what you attempt to bring about cease all the more.

This is also why nothing real can be threatened. The ego cannot attack God. The more it attempts to attack God the less effective it is. The ego's attacks are withdrawals from God. The more it tries to bring about death, the more confined and separated it becomes, and this keeps all of its effects securely at a distance from God. The Kingdom of God cannot be assailed because the ego's forms of communication - "attack" - is actually an act of failing to will anything real.

"Exclude any part of the Kingdom from yourself and you are not whole."

"The body no more dies than it can feel. It does nothing."

"Nothing outside yourself can hurt you, or disturb your peace."

"Nothing can destroy your peace of mind because God goes with you wherever you go."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love."

God is the truth. Originally there was only the truth. But then we made up an opposite. We thought there could be something false as well, a falseness which had truth to it.

"For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM." UrT10H2

And so we swapped what is true and what is false, and confused them. We took all the attributes of truth (God) and assigned the to something untrue (an illusory world). And then we took all of the attributes of illusions (non-existence, death, evil etc) and assigned it to God.

So there was this huge reversal in our minds. Not only did this put us out of touch with reality, which meant we were insane, we also were extremely confused and lost. We became lost because we could no longer tell whether something is true or not. We lost track of which way is up, what God is really like, etc.

This meant we lost the ability to properly discern the difference between what is true and what is false. It meant we developed a belief that God is cruel and evil and wants us dead. And it also means we invested all our sense of value and attraction into a false world in order to stay as far away from him as possible.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING." UrT7J9

So now when you look at death, you actually do in your mind believe it has some properties of life and truth and reality. And when you look at attack you think it is salvation. And when you look at hell you think of it as heavenly. And when you look at suffering you think it is atonement. And when you look at God you think he is an evil enemy to be avoided.

So then you have this sort of totally mixed up radar. Your whole navigation system of "what you want to go towards" is all thrown off by a kind of huge magnetic storm, which is affecting your compass. All your arrows which point in directions you think you want to go, are actually pointing in the opposite direction from where they're supposed to point.

The problem is because you're so lost in the woods you can't tell which way the arrows are supposed to point. So everyone in the world keeps making suffering for themselves because they keep choosing things which they believe are good and true which are not. And people will create sickness because they think that getting away from God (life, health, wholeness) is saving their lives. And people will even destroy and kill the body believing that it's going to set them free.

So there's not only a huge amount of confused and lost people in the world, all these people have a backwards upside-down thought system. They don't recognize what they are actually choosing in the big picture, and believe they're making excellent choices in the narrower picture. But the ego temptations are leading them down dark paths under the guise of making good progress.

This is really the problem of the world. That we're all mis-creating very faulty outcomes, poor choices, which are bringing us suffering, because in the big picture we are actually choosing suffering but we don't recognize that we are. We think we're making choices that will lead to us being better off. We are deceived, confused, insane, and lost. We don't know which way to get home, so we keep heading down a dark tunnel to death.

This also brings with it a huge amount of resistance and unwillingness to go towards God. It creates a fear of being helped. It can cause people to suspect that a miracle is going to destroy them. That the Holy Spirit is a threat. That God is not going to love them. Who would stay away from God's love unless they thought that it would make things worse for them? But that's what people believe.

So when you go to help people often they do not want the help because they see it as harm or as a threat, as if its going to take away their treasure. And they want to keep their suffering and keep trying to destroy themselves because they think that's in their best interests.

You've got a world full of very confused backwards-thinking people who don't know what they are doing or why they are doing it, but they think they do, so they keep blindly choosing very poorly and ending up suffering, having not mastered their creative power.

What we need is to get our minds straightened out and to learn to recognize again what is really true. But that's going to mean that you have to question what you believe, and be open to the possibility that you are VERY mistaken, and you have to then be willing to want something better. Not something you think is better, but something actually better in God's terms. And you will resist that and NOT want it.

It will literally be like you're being asked to go towards the very thing you want to get away from. You will advance in fear and see the destination as a threat to your existence. This is because the ego is so backwards and has framed God as the opposite of love. All of this confusion has to be sorted out and undone. And that's really all we have to do. A lack of recognition is the problem.

This is why we are to learn that "only the truth is true", ie to find out that only God's truth is true, and it's a loving truth. And to recognize also that false things ARE false and ARE unreal. Such as this world, and the body. Because while we believe we are a body in a real world we'll want to KEEP that, because letting it go or questioning it would be a threat to our entire existence.

This is why there is a lot of reluctance in some people to question whether this world even exists, and they'd rather stay asleep in a pleasant dream of a physical reality and not upset the apple cart. Some people are just not ready for the higher truth.

It also means that because people are confused, they do not recognize they are confused, and they believe they have the whole truth already when they don't. It requires great humility to be willing to be mistaken and to become open to something you were heavily resistant towards before. Everyone will get there eventually but it will take a lot of time for everyone to overcome their reluctance to go home to heaven.

"ALL are called but few choose to listen. Therefore, they do not choose RIGHT." The "chosen ones" are merely those who choose right SOONER." UrT3F23

To truly be a student, you have to be willing to recognize and admit that you DO NOT KNOW.

If you do not know, then you are in a position of NEEDING TO LEARN.

Because you do not know, YOU CANNOT teach yourself what you do not know, so MUST resign as your own teacher.

Therefore you need a teacher who DOES KNOW, other than yourself, and you must turn to them, listen to and trust them.

If you can accept that you do not know, then you will be willing to turn to the Holy Spirit and ask for his Help. He is there to help and to guide, to comfort and to heal. He is there to provide therapy and to teach you what you do NOT know.

But here is the problem. Everyone who does not know, does not recognize that they do not know, and believes that they do know.

Similarly everyone who does not know, believes that they DO know, and thinks that they are CAPABLE of telling themselves what they need to know.

So now you have a person who is blind to knowledge, who does NOT know what anything really is, who is turning to themselves and whispering IN THEIR OWN EAR, TELLING THEMSELVES what things are.

How can a person tell themselves what anything is, if they do not know what anything is? But this is what we are all doing all of the time.

It's like saying, I have no clue what anything really is, so I'm going to tell myself what it is anyway. This is obviously insane and a mistake. But we keep doing it over and over, telling ourselves what everything is.

We judge on our own, we decide on our own, we depend on our own strength and experience, we tell ourselves what we think is true, we make it all up as we go along, and we convince ourselves that we're experts.

We then develop a kind of pride in believing that we are in a position of authority, that we are educated and knowledgeable, with all the facts and trivia and information that we need, along with greatly developed "judgement", allegedly autonomous and capable of discerning anything and everything.

But we're totally clueless. We're lost in the dark, we're completely out of touch with real knowledge - which is an aspect of heaven only, we have no real clue what anything is or means, we're making up all these meanings as we go along, and we're trying to constantly talk ourselves into things.

It's obvious therefore that we all "start out" doing this course in a position of believing that we are the ones who are going to get ourselves to the goal. It is even a widespread teaching that we OURSELVES need to "do a forgiveness". That WE ourselves are going to figure out what's wrong with us, how we are insane, and what we need to do to fix it.

But ACIM is quite clear that we are in fact supposed to surrender and admit that we do not know, recognize that we are in a position of NEEDING HELP, and then TURN TO the Holy Spirit to join with him FIRST, BEFORE we even attempt to overlook sins.

We are not going to do that if we are not being true students. We are so busy being teachers. So in fact we start off believing we know, with fake authority and made-up knowledge, and ponce around as if authoritative teachers. And it isn't usually until much LATER in our progress that we start to relinquish the role of "fake teacher" and adopt a greater role of being a true STUDENT.

To be a true student, or happy learner, we have to have enough humility and humbleness to drop the ROLE of trying to do everything on our own. We have to be willing to admit that we cannot judge anything correctly, we are rather stupid, we have no knowledge or true certainty about anything, have no clue what anything really means, and have failed at teaching ourselves.

This then gives way for opening up to LISTEN and to hear the Voice for God, to direct us, to decide everything for us, to tell us what everything means, to direct us what to do, where to go, what to say. To even step aside enough to allow him to use our body, to speak through it, to manipulate our hands, to heal through us. Such that we become more like a medium for God and Christ.

All of this takes the removal of the egotism, the arrogance, the pretentiousness, the righteousness, the self importance, the pride, the holier-than-thou, and all of the sense of self-reliance and not needing God for anything. We are here to do God's will, not our own separate will. We are here to serve, not to dictate from our own sources.

We are not our own source. Anything and everything we have is part of God and has been LOANED to us through sharing and inheritance. Our strength is the strength of God in us. Our power is the power of God is us. Our light and love are God's light and love. We are symbiotic and dependent on God. We should not be taking a position of standalone agents, thinking we have something exclusively of our own, something special, that others lack.

To be a student is to drop the role of being an exclusive teacher. Then only as a student can you truly become a teacher of God. A teacher of God is a student of the Holy Spirit and not their own ego.

"Resign NOW as your own teachers. THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, which you can neither provide nor understand, you will become excellent learners AND teachers." UrT11F11

"EVERYTHING you have taught yourselves has made your power more and more obscure to you." UrT14G1

"The lessons you have taught yourselves have been so overlearned and fixed they rise like heavy curtains, to obscure the simple and the obvious." UrT31A3

"You taught YOURSELVES the most unnatural habit of NOT communicating with your Creator. Yet you remain in close communication with Him, and with everything that is within Him, as it is within YOURSELF. UNlearn isolation through His loving guidance, and learn of all the happy communication that you have thrown away, but could NOT lose." UrT13H16

"Do not attempt to teach YOURSELVES what you do not understand, and do not try to set up curriculum goals, where yours have clearly failed. For YOUR learning goal has been NOT TO LEARN, and this CANNOT lead to successful learning." UrT11F6

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?" UrM11A3

"When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him." UrT14G7

"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone." UrT18F2

The ego has built some very terrible things which we regard as extremely real. These include pain, disease/sickness, fear, death, emergency, intensity, attack, and separation. When these things seems to be happening, the ego is sending out a very strong message to us.

The message says, "you should stay the hell away from this it's really bad". (Beware, this advice may be misleading ;-)

Pain quite literally tells you in an experiential way that it is something you do not want. And nobody wholeheartedly wants to be sick or dying. And attack can be particularly upsetting. The ego keeps reinforcing the idea:

"This is really really terrible and it's really happening and you should want it to stop" (Beware again, this ego advice may not work ;-)

And so typically that is the reaction that we have. If I've got pain, I want it to go away. If someone is attacking someone, I want them to stop doing it. If I am sick or diseased, I want to get rid of it.

The trouble is, these attitudes... These reactions... These ways of experiencing these 'temptation', is precisely the OPPOSITE of what will actually HELP the situation. The ego's counsel is ALWAYS completely opposite of the truth and leading you down exactly the wrong path that results in things becoming far worse. What it claims will save you, and what it claims will heal you, and what it claims will fix the situation, DOES NOT, and so you seek for but you do not find peace.

So let's look at the opposite, which the ego warns you against.

If you are in pain, love the living FUCK out of it. Welcome it. Don't resist it. Drop all desire to get rid of it. Don't make it wrong. Don't judge it as bad or a mistake or something that shouldn't be there. And in particular, stop being a victim and OWN the CHOICE to put it there.

Instead of being a passive victim of it, instead be proactive in choosing how you wish to perceive it. It is also useful to extremely exaggerate how much you WELCOME the problem. For example:

"I am choosing this pain (or whatever the thing is)."

"I really wanted to have this and this is what I've received."

"This pain is absolutely beautiful and lovely and I love it with all my heart."

"I am the one who chose this pain and I've done a really excellent job of choosing it."

"This pain is absolutely amazing I totally love it and welcome it and want it."

"I allow this pain to stay for as long as it wants to, it is completely free to do so and I don't even want to get rid of it or make it go away."

"I feel really happy about this pain being there, and I am truly grateful that it has shown up just like I planned."

"I love this pain. This is the best pain I've ever created. This pain makes me completely happy because it is exactly how I wanted it to be and it has met all my conditions."

"I accept this pain and allow it to remain."

"I let go of resisting this pain or trying to make it go away."

"I let go of labelling this pain as negative or a fault or something I did wrong, there is no guilt in it at all. I am completely innocent."

"I surrender all attack on this pain and give it to you Holy Spirit."

"I am open to being completely still with this pain and simply observing it without any desire to change it or judge it."

"I surreneder this pain to you God, please heal it in my mind and I gently let it go to you now."

Notice that we're having an ATTITUDE which is completely the opposite of what the ego says your attitude SHOULD be. When something goes wrong, the ego puts it into the hierarchy of illusions and tells you exactly what kind of severity of reaction this calls for. If you let it, you'll react according to this hierarchy and be a victim. So the ego says this pain is not something you can possible want - that YOU are not something you can possibly want - so go ahead and WANT IT, to defy the ego and reverse its assertions.

The keys here are you need to include:

1. Complete ownership for having created this

2. Complete ownership for actively still creating it and wanting to

3. Gratitude for having created exactly what you wanted

4. Openness and welcome that is heartfelt

5. Allowing and accepting whatever it, letting it BE without you changing it

6. Surrender of all of the reactions you were having about it and all the ways you were making it out to be something wrong

7. Willingness to let it be free so that you can be free

8. Offering it up to Holy Spirit now that you have LET GO OF IT and have stopped trying to attack it or make it wrong or get rid of it yourself

9. Willingness to ASK Holy Spirit/Jesus/God to now heal it and take it from you

10. Actually DOING SO and letting go of it in peaceful surrender.

To the ego this is total madness. It will tell you if you try to accept or allow something that's clearly bad or awful, that you have regarded as real and upsetting, you will just condone it and keep it. This is not true. It will tell you that you should stop even trying to 'live with it' because if you do, you literally will be stuck keeping it and have to live with it. This is also not true.

The reason the ego's attitude is false is because there are a whole shitload of attitudes that you are having which are REINFORCING the pain and making it worse. In fact, you are the one who put it there. But while you keep REACTING to its appearance, which typically is "I want to get rid of it because it shouldn't be there", that just makes it worse and keeps it. When you lift away all of those reactions and layers of condemnation, judgement, guilt and wrongfulness, you are stripping away layers of 'making it real' and holding it in your mind, which actually FREES YOUR MIND from the illusions surrounding this. So you're actually undoing your reactions, seeing innocence and harmlessness in the thing, and thus getting yourself to the point where you can LET GO of it. You can't be free while you won't let IT be free.

The reason for this is that whenever there is pain or suffering or sickness, it is because there's some part of you that you do not LOVE. Some part of you where you see guilt or wrongness or non-acceptance or sinfulness. So that part of you that you refuse to accept HURTS and turns into sickness. This may or may not produce physical sickness but often it does. So you're not really dealing with your body being sick, you're dealing with your mind being sick - some part of YOU (not the body) needs love. So as you look at the body sickness and you keep launching counter-attacks and defenses against it, all you're doing is hurting the part of you that hurts, even more. That only compounds it and keeps it. Plus it makes you very unhappy because the ego's default reaction to pain and sickness is unhappiness. And yet the fact is, it is a choice to BE unhappy by not loving a part of yourself that MAKES the sickness appear in the first place.

Do you really HAVE to be unhappy and afraid and guilty and lost and hopeless 'because of' a pain or sickness? Do you not have any choice in the matter? At the very least, even if changing your attitude about it does not have any effect on making the sickness BETTER at all, physically, at least you will FEEL GOOD instead of feeling like shit. It IS far better for you to choose to be happy because of sickness than to add a layer of feeling shit on top of the physical sensations or symptoms. Having a headache is one thing, but also having a headache and feeling depressed and unhappy is a whole extra layer of despair. You don't HAVE to have that experience. And what you might find is, if you CHOOSE to have a happier experience about what is happening - a more welcoming, loving, open, allowing experience, then maybe, just maybe, your body will fall into line and actually HEAL to match your change in attitude. Since the physical sickness is just a symptom/projection of your unhealed attitude about yourself, internally, changing your attitude MUST change the projection.

The more support for sickness you can strip away the better, and all of your default negativity and victimhood about being sick DOES compound and support and reinforce it. What happens when you withdraw that support? How can a sickness have a strength, when you weaken it by withdrawing all of your mind's support for it? Make no mistaken, seeing yourself as victimized BY sickness or BY attack or BY someone dying or whatever, that very much strengthens the EFFECTS of that thing happening. Choosing to be happy and loving toward it, instead, which is completely against the ego and does take some WILL (affirmations help too), CANCELS OUT your belief in the effects. When you deny that something has affected you, the cause is undone and you are HEALED.

Jesus DOES ask us in ACIM to cancel out all of the effects of things in order to undo them and to DEMONSTRATE that you are invulnerable. You can't do that if you insist that there's no way you can love or be happy about whatever seems to have gone wrong. You've got to start somewhere. Worth a try?

How much of your life have you spend in the default reactionary space of feeling shitty about bad things that are happening? Has it worked? How much effort have you spent fighting against things that have gone wrong and failed and that are malfunctioning? Has that really helped at all? It has not worked. Try something radical. Try the exact opposite way of dealing with it and see what happens. Holy Spirit can amplify the effects of your willingness to SEE YOURSELF AS WHOLE AND HEALED, because it is in line with the truth.

The only thing you need to be wary of is the ego turning this into a reason to become SARCASTIC, which means that you're saying one thing and believing another. You need to find some amount of belief and meaning in what you're affirming. And because you're trying to UNDO the beliefs you already put in place in your negative reactions, it may take some effort of will and persistence to change your beliefs and to actually FEEL that what you're saying is true. After a while of saying it and MEANING it, you should feel a growing sense of peace and acceptance about the issue, and it should seem easier to be less upset about, and to surrender all of your counter-attacks upon it. Then you will have a GENUINE WILLINGNESS to hand it over to Holy Spirit.

Go for it.