If someone is afraid, reassuring them won't help remove the fear at all unless you can remove their belief that they are guilty. Trying to tell them that the punishment isn't going to happen will be hard to believe if they still think they deserve it.

Only if they are guilty do they have any reason to fear punishment. If they are not guilty, they can be reassured in knowing that they do not deserve punishment, and therefore will not believe in punishment, and therefore will stop scaring themselves.

The person is not afraid because of what is going to happen to them, they are afraid because they BELIEVE that it is going to happen to them, because they believe they deserve it. Having believing they are guilty, they actually believe in their own deserving of punishment, and so they KNOW it is going to come, because they themselves are going to MAKE it come, and they therefore see the punishment as inevitable. They cannot escape their OWN belief in self punishment, and so are frightened by their very own will and determination to harm themselves!

They are really afraid of their own punishment. This must be undone at the cause which is guilt, and not the effect, which is a projected cause of fear.

Beyond this, if someone is feeling guilty, you can't reassure them that they're not guilty either. Instead, you need to reassure them that they did not really sin at all. Sin produces guilt and the belief in sinfulness makes a person feel guilty. Undo the belief that they are sinful and there can be no need for guilt. Only the sinful will feel guilty.

If the person believes they sinned, they will attack themselves and condemn themselves with guilt. The condemnation is coming from themselves, not from anyone else. Even if it seems like shame or misplaced causes for guilt, the decision to be guilty is their own, based on their own belief in their own sinfulness. They themselves WANT to find themselves guilty, and so cannot help but feel that way, because they don't want to undo the belief that they sinned at all. Sin is not real. Nobody sinned. Hey presto, no guilt.

"You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to give a brother what he REALLY wants, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF."

If someone appears to do something wrong, perhaps they're angry and they're attacking, you focusing on this "surface appearance" is what it means to "make sin real." You judge based on the appearance of form and the form of what they do dictates what it seems to mean. You hold their physical behaviors etc against them and accuse them of what they are doing, as if to say that what you see in this judgement is all that there is to see. In this state there is no compassion or deeper insight into why they're behaving this way or any sense of a call for love. Or better yet, a call for help.

When someone is hurting and afraid and so on they tend to lash out and project and blame and attack. But in order to be forgiving, the surface appearance of what they're doing has to be looked past. Essentially this means you have to realize that their outward appearance is an EFFECT, not a cause. And therefore there is a deeper cause behind it. When you focus solely on the appearance of what they're doing, you are believing that the appearance is a CAUSE, and in particular that YOU are at the effect of it.

This means that cause and effect have kind of "shifted". The cause is in them, and their behavior is an effect of it. But now you're believing that their effects are the cause, and the effect has shifted out of them completely and into you. This is a belief that physical form is the only reality, that what the body is seeing is the truth. When the body's senses are trusted, and given the body can only see form and surfaces, this produces a suggestion that the world is primary reality. That it is the starting point of everything, and therefore causal and not an effect. It is necessary to displace the effect onto yourself or others then because this "causal form" cannot be both cause and effect.

This is the unforgiving attitude. That the dream world is real and is the cause of suffering. That surface appearances are true. That sin is real. That death is real. That sickness and suffering are happening and making more things happen in turn. In order to forgive, causation has to be pushed back into the mind or source within the person. Their behavior has to be seen as a facade and as only an effect, something to be pushed past and seen beyond. There has to be something going on with them that's deeper than just the outward expression of their pain.

When you are unforgiving you will accuse them of sin and put up a wall and use the surface appearance as a barricade to separate you off from them. The body will be emphasized and its activities will become the proof of sin. The person will be relegated to being a body only and only what you can see and sense will be given reality. This shuts you off from the person and treats them like an object. It's is a cold-hearted and vicious state of perception.

As you peer beyond this surface veil, beyond what they appear to be doing, and look deeper into the person, you're opening your heart. This is because you necessarily are opening up to a deeper truth, a higher truth. The higher truth is that beyond the layers of suffering, the obstacles to peace, the protest against reality, and their seeming attacks, there is a seemingly wounded frightened person inside longing for help. To see that they are only acting this way "because of" something else is a step in the right direction.

There is always something deeper behind the surface, just as there is another world beyond the surface of this one. To see that someone is in need of help is to shift your vantage point. You begin to see from their perspective, what they are going through and where they are coming from. You see behind the wall of sin, which also means seeing beyond the body, and acknowledge that they need help. This is a much more loving point of view. It's a compassionate point of view. It causes you to side with the person, which is part of becoming one with them. The part of you that is in them, or is them, now is included in who and what you are, and your love for them is now a shared love for yourself.

Not taking anything personally, not using what people appear to do against them, not holding events and happenings against the world, and seeing behind it to the deeper causes, is what forgiveness entails. And beyond all the deeper causes is the light of Christ which is the true nature of each person. No-one is evil and no one in their right mind would ever do anything unloving. People are just confused and mistaken. This is the movement away from making sin real, towards the forgiveness that confirms that people are simply mistaken and lost and in need of help.

Someone isn't sinful for attacking. People attack when they're hurt. Someone isn't evil just because they're being vicious and cruel. They obviously have experienced some major hurt or rejection or abuse or something that has led to this expression. We need to recognize that whenever we think the world, or bodies, or people, or events, are what they are based on the surface appearance, we're forgetting that the world is an effect and not a cause. By making it into a cause you shield the cause and hide it, and now the effect becomes the cause, with a seeming power to put the effects into you.

All of these violent expressions, all attacks and murders, all conflict and arguments, all destruction and viciousness, it all has to be seen as symptoms or side effects of something beyond it. Something in people that is in need of help. A call for love. A state of being lost and alone and frightened and guilty, that needs healing. People act out only as projections of what they have inside of them. What they are lacking is love and what they need is love and compassion. To see this need you must find a way to look deeper than the surface and see where the person is coming from, what's behind this expression, where it started, and get to the root of it. Because at the root of it is the reality of their real worth and innocence.

"That is the ultimate value TO YOU in learning to perceive attack as a call for love."

"For fear IS a call for love, in unconscious recognition of what has been denied."

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer HIMSELF."

"The only judgment involved at all is in the Holy Spirit's one division into two categories; one of love, and the other, the call for love."

"What calls for punishment, must call for NOTHING. Yet every mistake MUST be a call for love. What, then, is sin? What COULD it be but a mistake you would keep hidden; a call for help that you would keep UNHEARD, and thus UNANSWERED?"

There's the truth, and then there's trying to decide on your own what the truth is.

The truth really can only be surrendered to and accepted, not made.

In your attempt to learn the truth, you will divert away from the truth and try to interpret it your way. Your version of it will pass for what you believe the truth is, because you want to be the one who makes it true.

But the truth is stone-cold factual. Verbatim. As is. We don't get to manipulate it or change it.

We knew before the separation that the truth could not be changed. The separation was an attempt to DENY that it could not be changed, which would seem to give us the perception that it COULD be changed.

The truth still has not been changed. We are just in denial. Sleeping. Unaware of what it means. Believing it says something else.

It is only our misinterpretation of the truth that has led to the nightmare we're having. The dream of separation, seeming to be real and containing things which seem like truth.

We've tried to make true what is inherently impossibly false. We've tried to turn illusions into realities. We've tried to give meaning to the meaningless.

This is the only reason why we are upset and frightened, because we believe there is truth to things which are not true or real.

Thankfully, all of these untrue things are still not true and NEVER will be. All you need is "a little willingness" to surrender to reality.

Your truth has to be given up. You can't keep being a truth-maker. Being a seeker of the truth has turned you into a dreamer about what the truth is. You're trying to find it, which is an attempt to move away from it.

Surrender your willingness to have truth be something other than God Created. Accepting the truth about yourself is healing and life-giving. It is the freedom you've been seeking. It is love.

Truth is the Word of God, and it is permanent.

The appearance of the sickness is actually an illusion which covers up what the problem is. The sickness, the symptoms, are actually there to function as a distraction, to make you focus on the body and to make the body real. This is a protective mechanism to try to defend your ego-aligned self against a misperception of the truth.

It's not that the form of the sickness is the problem. The PURPOSE of the sickness is the problem, which is to act as a defense. There is a perceived NEED for a defense, and that manifests as physical symptoms. But the appearance of it, the physicality of the sickness, is not really the cause or the thing that's happening.

What's happening is the underlying attempt by the MIND to shut out God and to cling to the body. It just happens to CREATE symptoms such as pain and disease, in order to try to get the awareness to fixate on the body, to think that the body is very real, and therefore IGNORE the truth - to shut it out of awareness.

So sickness is an escape from reality. If someone has cancer they don't need to be healed of cancer. They need to be healed of the belief that they need cancer in order to protect them from reality. As Jesus says, when the purpose of the sickness is recognized, and when it is understood to be an illusion, it must disappear. If you had no more "use" for the sickness, and it wasn't serving a purpose of any kind, it would have no basis for the mind to keep sustaining it, and it would vanish.

So it's like, someone gets exposed to truth but their ego misinterprets it and their interpretation scares or threatens them, so they put up a "shield" of protection, which cuts them off from Life and blocks life-sustaining "energy" flowing in the system, and creates distortions in the body image. The body image then shows a sickness to symbolize the need for escape, and to provide an escape. Therefore the sickness is always a form of distraction and an attempt to make the body MORE real than the truth. Trying to make illusions more real than reality produces sickness.

If you could be convinced that you don't really have a need for the sickness because the purpose of it was misinformed, and what you experienced as a threat is not really a threat, and it's not a threat because you're not really the ego self that sees it as a threat, then you'd be willing to let it go and stop using it to protect you. You'd see no purpose in it, no need for it, and no use for it. So it would disappear.

The trouble is that once sickness is implemented, its symptoms and suffering can be so effective at distraction, so effective at absorbing your attention, so effective at making the body seem real and frightening, that you have all kinds of peripheral reactions as a whole other "layer" of experiences. You start trying to defend yourself against the defense! And that means you start to view the sickness as though you did not choose it.

Theres's a very good reason why you do not want to admit to having chosen the sickness, and it's because if you did, you'd have to own up to that and wouldn't be able to hide behind it. The sickness was made to block awareness and to shut out the truth, so if you were to admit you made it, you would not longer be able to receive its benefits of defending you.

You don't want that, so instead you shut out awareness that you made it, perceive that you did not want it or ask for it, and then launch into a series of reactions to the sickness as though it is attacking you, you want it to go away, etc... but you really don't. Not honestly. If you really wanted it to be done with you wouldn't react to it at all, you'd just admit to the ways you wanted and needed it and would drop those, having come to accept that the truth was true and your misinterpretation of the truth was invalid.

Fighting with sickness therefore is part of the huge distraction that sickness presents, and can have you spinning your wheels trying to just deal with the symptoms and discomforts. Part of you is saying you want it to go away, while another part of you - now unconscious - is actively choosing to keep it, because in the bigger picture you're still terrified of what you saw in the truth and are trying to protect yourself. It therefore frightens you to think of actually being HEALTHY, because that would mean you'd take away your PROTECTION, and then the truth would be able to attack you again. So efforts to become "well" actually can have a lot of resistance and a lot of defense against, because it actually threatens you more to become free of the sickness, IF you are still misperceiving the truth.

Perhaps a key then lies simply in the mistaken perception you originally had which seemed to show you that you needed to become sick in order to defend yourself. You need to look at what you perceived and why you perceived it. But you need to look at it with Holy Spirit or a higher perspective of truth. You need to be willing to have been mistaken. This is why you need to APPLY FORGIVENESS, to undo the ILLUSIONS that you were under that made you misperceive, creating the need for a defense. You need to disassociate from the ego identity in some way so that you do not take the truth as a threat, and do not see it as meaning that you are going to stop existing.

The primary "cause" of sickness, if you will, is the simple fact that you have bound yourself to the ego, are perceiving what IT perceives, are interpreting the truth THROUGH it, and therefore you become frightened whenever you are exposed to the truth. The truth is that the ego is not real and does not exist, and everything it believes in is false. If you are identified with it and think that it is you, then whenever the truth comes along you will be frightened that you are being attacked by it, that it implies you do not exist, that you are not real, and that's horrifying. It is a misperception, but it's horrifying. And who would not want to defend themselves against that?!

Correction is needed therefore, and a forgiveness is needed and a willingness to consider that who you are is not the ego. You need some reassurance and clarity and perspective that just because the truth says something, does not mean it is attacking you. Who you thought you were was mistaken. How you were perceiving was mistaken. What you saw in the truth was projected onto it by your own mistakes. It amounts to a willingness to accept that the truth is TRUE, and not that the truth contains evil intentions. If you can accept that the truth is true, and not false, and that what you thought was true is false, then you have the key to unlock the NEED for sickness to protect you from it.

When there is no misperception of the truth, there is no need for sickness, and you will not create it or use it.

Sickness isn't really the problem that needs healing. Sickness showing up in form is an ILLUSION, because it covers up the underlying secret ambition of self preservation, and is meant to be a distraction and a smoke-screen. That's why sickness isn't real. It's not the problem that needs to be corrected. Trying to treat the sickness or the symptoms of sickness therefore will fail.

It should be obvious that since sickness is an attempt at self-preservation, making oneself sick and likely to die in the name of self-preservation is insane.

If you know what the secret to the magic trick is, you know that there is not really any magic happening. But if something is hidden, if there is information missing, it becomes possible to enter into an alternative state of awareness - a state of deception and misperception.

In that state, where you don't know that information is missing, or that something is hidden, you believe that you're seeing the whole truth. You therefore make sense of it, and it seems to be what it is, based on its appearance. You think you're seeing the truth because you think you are seeing fully.

But if you are not seeing the whole of the information, and some information is hidden, you aren't seeing the real truth. So when you then believe that you are, you're inside a hallucination.

In other words, you're seeing meaning where there is none, you're convinced you're awake but you're not, you're certain you are making complete sane sense out of what's happening but you're mistaken, and you don't even realize that you're nuts.

This state of insanity is automatically a state of imagining truth where there is none - a hallucination of the truth, which is a state of believing the truth is something it is not.

Puzzles are another good example. When you first encounter a new puzzle, you do not see the answer. It seems obscure, hidden. At first you are confused, and you don't understand it, and it makes no sense, and you can't "see" how it is possible. And yet it seems to be possible that the unsolved state of the puzzle is truth, because you see no way to solve it or see additional truth beyond that. But over time, as you question your perception, you gradually might realize that by undoing your own assumptions and reversing your own conclusions, i.e. collapsing the hallucination, the answer suddenly becomes obvious.

Once you have solved the puzzle, it's because you've seen some information, really a state of greater awareness, which has burst the illusion and suddenly you are seeing outside of it. You are no longer fooled, you've found the answer, it seems clear as day and now you kick yourself for the apparent stupidity of having not seen it earlier. In other words, you realize you were mistaken the whole time and its pretty embarrassing.

Bringing this around to A Course in Miracles, it is the same with the "illusion" that this world is a reality. There is an illusion here, in front of your face, which if you were able to see ALL of it clearly, you'd see past the hallucinations and the misinterpretations and the misunderstandings, and suddenly realize, in a state of greater awareness, that what you THOUGHT was true before, was actually false. And you'll understand why. Because now you have revealed some kind of awareness of information that was hidden before, and this information is vital to being able to see the illusion correctly. Ie to overlook the deception, to overlook the delusion and insanity, which was telling you that all kinds of other stuff was true.

So right now, unless you're in full awareness, you're still inside what seems to be a puzzle. And because there's some stuff you are blocking from awareness, there's some information you are not privy to. And because of that limitation, and because you don't even know that the extra information exists yet, you believe that you're seeing the entire truth as it appears to you. That's in spite of the fact that you're only seeing part of a scene, are coming to false conclusions, are seeing "truths" which actually aren't quite true, and are therefore having hallucinations about the meaning of what you see.

You see a dark shadow behind a door, and because you lack information - awareness of "God facts" - in your belief that you are seeing correctly you believe that "its true" that there is a scary monster behind the door. However, if you turn on the light, which reveals to your awareness extra information, now it becomes obvious it was just clothing, and you once again kick yourself for falling for the silly belief that there was a real monster there. But before that, you really believed there was a real monster, and you were therefore frightened. Frightened by an hallucination - a false belief about the truth.

When there is enough awareness of "what is here", of what this illusion IS, its structure and purpose and functioning, and the ways that it deceives, it is no longer possible to believe the magic trick. You've seen through and past all of the mistaken perceptions which you thought were showing you reality.

All of the horrifying mis-truths that you believed in, such as that sin and death were real, are revealed to be completely false. All of the reasons you ever had to be afraid, suddenly have no foundation whatsoever because the truth emerges and shows you that the things you thought were frightening were not TRUE, they were delusions and hallucinated meanings, and thankfully there is a larger explanation for them. When you don't understand what is happening or why its happening, it will scare you, because the illusory truth it presents makes it seem real. When a correct explanation is given, you're like, oh... okay then. Then you drop the false belief, with relief that you no longer have a valid reason to be afraid.

So a blockage placed on awareness leads you to believing that the meaning of reality is obscured, the truth no longer quite makes sense but still seems true, you see things IN and ON TOP OF the illusion that are not even really there (thereby hallucinating), and the sense that you make of it is actually a deception. When the blockage to awareness is lifted, you can no longer be deceived. It's like hearing the punchline to the joke, and never again can you hear the joke and have quite as much of a laugh because you know the answer. Knowing the real answer, the real truth, is revealed by awareness.

So here's a question. If there is a grand illusion of a physical universe, a world, and a body, and if the only reason that you believe you're even seeing them is because you are lacking awareness, then doesn't it suggest that if you had enough awareness, you might suddenly see past that illusion and realize the world does not even really exist? It was just a kind of twisting of consciousness, a distortion, which you could only experience while insane and hallucinating? Maybe the world you thought existed was your misinterpretation of reality, and only existed as a hallucination based on a lack of awareness. Maybe there is no world.

Jesus said in relation to seeing through illusions, "What is understood as nothing must disappear."

and

"My body disappeared because I had no illusion about it. "!!

It's not just that there really is an illusion. It's only even an illusion because you believe there is one. Really, you are just misperceiving reality. That misperception shows you an illusion that there is a world. Once the puzzle is seen through and the truth is revealed, you will no longer be able to perceive that there really is a world. You will not believe it. You will recognize it was just an illusion, and nothing about it was ever really true. Like a dream. Not a real dream, but a dream-dream.

Form, matter, bodies, the universe, events, people, places, sins, guilts, death, sickness, it's all an illusion, a deception that APPEARS TO MAKE SENSE or appears to be real and true, ONLY because we lack awareness, and ONLY be cause there is some hidden information. When all is revealed, all of these illusions must disappear into the perfect omnipresent light of God, in which they DO NOT EXIST.

In reality, the world does not exist. We're dreaming it, hallucinating it, imagining it, reading into it, and are TRYING to make it a reality. It's just what you get when you haven't solved the puzzle yet, because the truth is obscured. When the truth is revealed, it will be obvious that there isn't really a world there. It was part of the puzzle while you fell for it. And now that the light has come, it is gone.

Lesson 75, "The light has come":

"The light has come. You are healed and you can heal. The light has come. You are saved and you can save. You are at peace, and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The light has come. Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The light has come. Today the time of light begins for you and everyone. " - ACIM

The separation from God, we did a big switcheroo. We swapped everything true for everything false, and vice versa. That makes our mind insane, because it means we no longer recognize what anything actually is.

To our insane mind, we see everything opposite to what it is, because the mind is trying to oppose reality.

God is regarded as evil, the Holy Spirit as an enemy, heaven as hell, eternal life as death.

Similarly evil is regarded as benevolence, death is thought to be life, suffering is atonement, and sickness is a way to exist longer.

The mind in this insane twisted state is very confused.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING." UrT7J9

If you can imagine then, if you believed that God is murderous and an enemy, and you tried to go towards God, your "egoic" insane mind would see this as a dangerous encounter. It would become threatened and adversarial, it would try to fight against it and go into fear. Just as you as a 'sane' person would go into fear if you thought an evil enemy were coming closer to attack you.

God obviously isn't actually attacking or evil or murderous, but the ego does perceive him that way. And so it makes "total sense" to the egoic insane mind that, for the sake of preserving existence and "sanity", you should stay away from God.

As you - your mind - starts trying to wake up from the insanity and move towards God, you're going to find that the insanity itself will interpret reality incorrectly. It will perceive that you're moving towards your death, moving towards evil, moving towards the very thing you fear and do not want. As if you're going in the wrong direction.

If you were to lurch closer to God all of a sudden, and saw his beauty and loveliness, your egoic mind would quickly project sin and guilt onto it, and become deeply suspicious that nothing can possibly be that lovely and be real. And it might thus read into it that God is actually a deceiver and the beauty is some kind of insane trick or a trap. And then it would go into fear as a defense.

Obviously this is where "sickness is a defense against the truth" comes in, because the insane mind reasons that in order to be safer, more alive, exist longer, and be protected, it must move AWAY from the threatening God (truth) it perceives. It does this by inducing more separation, reasoning that it makes total sense to get away from the vile enemy.

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them." UrW136L3

What the insane mind doesn't realize is that while it BELIEVES that it is moving away from evil, it is moving toward it. While it believes it is moving away from death (as God), it is moving further toward actual death, because God is really life. Inducing more separation induces all forms of illness, suffering and death, but in the name of self preservation.

So in fact we don't actually recognize suffering as suffering. We don't believe that pain is actually a bad thing. We don't think that sickness is terrible. And we even want to cozy up with death, as though it will protect us from God.

The course is trying to get us to reverse our entire thought system so that we begin to RECOGNIZE that evil is evil, suffering is suffering, pain is something you do not want, false things are false, etc... so that you realize in your sanity that it makes no sense to choose them. You would drop all of this misery in an instant if you actually realised that it IS misery and not love.

This is the state we're in. We're backwards and lost, not recognizing true things as true, or false things as false. We believe a whole host of awful stuff like pain, suffering, sickness, death, is actually "good stuff that we want more of". And we will happily choose it and side with it and protect it, believing it is saving us from a fate worse than death.

Each time we try awaken from this and move toward actual eternal life, toward God or reality or truth, the insanity in the mind is going to be suspicious of it, misinterpret it, read into it, and resist it. All based on a misperception of it. In effect, it may seem like you're trying to drag the ego kicking and screaming toward its demise - at least that's how it sees it.

The ego though can't enter a state of sanity because it's really just a label for being insane. It can't "exist" in the light of truth or in God. It requires the denial of God and it requires separateness rather than oneness. You, as the soul/mind, have to find a way to step out of the insanity and dis-associate, dis-identify, from being the insane person, and shift your allegiance to being the sanity of spirit. Or as the course calls it, reason.

You can be sure though that if you go too fast, your insane egoic tendencies will kick in and become frightened by the truth. It will resist and kick and scream. It will find ways to avoid it and deny it and not want it. It will feel offended and threatened by it. Because it does not understand what it's really going toward.

What then could seem like a passage down a dark tunnel into hell, to the ego, could actually be the stairway to heaven. But you have to be gentle with yourself. As the course says, time keeps gentle pace with you. The Holy Spirit gently plans events to help lead you to eternal life. You have a curriculum to go through piece by piece, when you are ready, as you are willing, and not before.

You don't have to rush or go fast, or try to skip steps, or race to the end. This is supposed to be a gentle awakening process, moving first into a happier dream and then onward.

If you try to expose your ego-identified ie insane mind to the sanity of God when it isn't ready, it will just be frightened by it. So go easy on yourself. This is where it becomes 'ok' in the short term, to carry on with your insane ego-serving human nonsense. So go grab some more ice cream and binge watch some favourite shows for a while, because you're probably not going to be waking up quite yet.

"This is because the last thing that can help the non-Right-Minded (or the sick) is an increase in fear. They are already in a fear-weakened state. If they are inappropriately exposed to a straight and undiluted miracle, they may be precipitated into panic. This is particularly likely to occur when upside down perception has induced the belief that miracles are frightening." UrT2C9

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world. Christ's face is seen in every living thing, and nothing is held in darkness apart from the light of forgiveness. There is no sorrow still upon the earth. The joy of Heaven has come upon it." UrM29A2

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Before the ego existed, you had a self, created by God. Just as everyone did. In the separation, you denied your self. The denial of self, was an attempt to destroy your self. But you had to have something to identify with. So you shifted your sense of "what am I" away from your soul, towards an ego that you invented.

The ego is really the idea of the denial of life, of God, and of your soul. It is the attempt to eradicate you, which is why all its efforts lead to death. While the ego seems to be a self, it really is a lack of self. It is the absence of you and the rejection of mind. It masquerades as a self, when in fact it is the opposite of having a self.

Having identified with it, when people talk about oneness and non-duality you might feel frightened, as if it means that YOU are going to end. So long as you are identified with your ego, which is a false and second self, you will interpret any movement towards God as threatening.

The ego does not understand union or oneness and interprets it as death. This is also why you have ego rebounds and feel afraid and offended when you try to move into the truth. It's not really that YOU are under threat, it's that the ego is. But having identified WITH it and believing it to be what you are, you interpret ITS fear as your own.

So then the idea of returning to oneness, seems threatening to your ego, because your ego indeed cannot exist in oneness. And if you think that your ego is your self, YOU WILL not want to wake up. It will seem to threaten you. Especially the idea that the ego does not exist at all, is taken by the ego as an attack, and YOU will experience this as an attack upon your very existence. But only IF you believe the ego is your self.

The truth is that when the ego is undone, this happens as a result of YOU dis-identifying with it. Or to put it another way, you reintegrate yourself, identifying with your soul/spirit, reclaiming your mind, and dis-associating from the ego. This means you stop believing that the ego is your self, or that you even have an ego. Once you can recognize that your self, and your ego, are two different things, you are no longer threatened by the idea of undoing it.

A return to heaven is not really a return to no self. In fact, the ego is the state of no self. It is the state of self denial. It is a denial of life and a denial of existence and of identity in Christ. Returning to heaven is a REUNION with your real self, a re-identifying as a soul or Son of God in the Sonship, and a reclaiming of your true nature. You actually are returning to HAVING a self. That's why this is all about RESURRECTION.

The self God created you to be is permanent and will always exist in reality. Your Holy Self is God-given and cannot ever be destroyed. It's only your identification or sense of "who am I" that has become confused. Shifting your "who am I" from the non-existent ego to the permanent soul, can be nothing but reassuring and authentic.

Some people interpret the course to mean there is either a oneness or a duality, either God alone or many egos. And that undoing egos results in God being alone again. But this is not sufficient or accurate. God created you as a real living being, and it is you IDENTIFYING WITH ego that produces the ego and the separation, NOT the creation of an individual identity. You were an individual (who also shared everything) before this all happened.

Returning to God is not the annihilation of your individuality, it is the reclaiming of your individuality. The ego is NOT individuality, it is the rejection of having any real identity at all.

"God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy."

Whatever you are perceiving, whatever you are believing, you ALWAYS believe that you are experiencing the truth.

If you are feeling guilty, you believe this is the truth. If you are projecting guilt, you believe that its true that the other person is guilty. If someone else seems to do something to you and you perceive it this way, you believe this is the truth. Always you are locked into an idea of the truth, regardless of whether this truth is ACTUALLY true.

You can even believe that death is real. You can believe that death is salvation. You can believe that attack is salvation. You can actually walk around believing that it is "totally true" that death means life and there is no God. You can be convinced this is the truth. It doesn't matter that you're grossly mistaken. One thing holds consistent - no matter whether you side with Holy Spirit or ego, SOMETHING is always the truth for you.

Now, whatever your grasp of truth is, this is manipulated by your beliefs. Beliefs are "truth modifiers". You use them to redefine the truth and to make something else be the truth that isn't. This is the ego's tool to convert the MEANING of God into something that God does not mean. It changes the meaning of the truth, the meaning of your identity, the meaning of what and who you are. You use belief to convert yourself into a sinner who deserves to die.

Ok now, given that you always believe you're experiencing the whole truth, this can lead you to not suspect that your grasp of the truth might be faulty. You believe you are complete right now, whole right now, aware of everything right now, that you know everything right now, that you are aware of the entire content of yourself right now, and that this is completely true. EVEN THOUGH... this is not true at all for most of us.

We are always convinced by truth, and we are allegiant to it and protective of it.We will defend it up and down. We will not want to question it. The ego's purpose for questioning truth is to replace it with something even less true that it still thinks is the truth. It does NOT want you changing the truth back toward the REAL truth. So it becomes very easy to mangle and distort the truth and to be caught up in thinking it is REALITY and to be totally convinced that you are RIGHT about it, but to still be very mistaken.

And given you can be really convinced about this, that really forms a strong barrier against even suspecting something is mistaken or that you might be wrong. Why would you even think to need to correct something if you are sure it's already perfect? Why would you even suspect that there is a happier way to exist when you already believe that your SUFFERING is happiness? Why would you want to live forever when you already believe that death is your ultimate salvation and that you will die no matter what, dam it?

You can be lost in the truth. Lost in what the truth seems to be. This is why it's like a hallucination.... you're seeing something that's not even really there and you think its real and you're scared and upset by it as if it's totally real, and yet it's just some silly illusion. You can run away from imaginary monsters and cower under a bush. You can be frightened by what seems like real political nightmares. You can be troubled by what looks to be a genuine threat of terrorism. And yet... this is all still just a dream. It's not TRUE.

Snapping out of a state of 'fixation' on an hallucination, snapping out of a strong conviction that someone else really is wrong, snapping out of believing the story, snapping out of reacting to the world that APPEARS to be real.... it's not easy. But it's what we need to do. We need to wake up.

It's okay. ... you are safe... in heaven.... with God... right now.... and nothing has gone wrong.... and God still loves you.