God is not like anything else. God is constant. God doesn't change. God is unwavering. God isn't variable. God isn't partial. God doesn't have favorites.

God is always the same. God is always coming from the same place. He doesn't have different responses for different situations. He doesn't treat different people in different ways. He is not conditional. He doesn't pay attention to details of a situation or how the form is different or what sickness a person has or whatever.

He addresses everything the same. Unconditional love. Unconditional response.

As I was thinking about this and about how God was always the same, I had this brief experience of God as 'love'... just love... strong, bright love, shining, constant, always the same. Made me cry.

What also occurred to me is how everything in this world is confusing. It's confusing because everything is different, people have different approaches to different problems. We dwell on trying to figure out what's going on with a particular special 'case' and diagnosing that 'case' and then trying to apply a specific 'form' of treatment to it or whatever. And by this I mean medically but also in any situation.

We treat people different. We react and respond to situations differently. We provide different resources. We think problems are not all the same. There are so many viewpoints and so many opinions. Nobody quite knows what the hell the whole truth is. And so this is the way that I and most others have learned to respond to the world - differently each time.

With God, things are not different each time. He has one response, unconditional love. If a person has cancer, his response is to heal it. If a person has a headache, his response is to heal it. If a person has a broken leg, his response is to heal it. He makes whole. He doesn't just fix specific thing using specific methods. He has one method: 'extend love', and it works in all cases.

He doesn't diagnose. He doesn't have different forms of healing for different people. He doesn't fix one person and ignore another. He doesn't single some out as worthy and others as unworthy. He is just always all the same. Always loving. Always giving. Always healing. Always true to everyone the same.

The contrast between His way and the way of the ego world is immense.

Being in God means being the same all the time. That's very different to how most of us live our lives, addicted to differences and 'new' and 'never before seen'. In God it's all the same, all the time.

One problem, separation. One solution, reunion with God.

We pick out something in the world as a reason to be upset. And we use it to basically say, this little insignificant thing has the power to destroy God's son.

It could be anything. Maybe you got mud on your trouser leg. Maybe your favorite pen broke. Maybe you ran out of underwear. Maybe you dripped ice-cream on your new t-shirt. Whatever it is, we take this thing and we get all upset about it. And in that upset we're basically saying, this little thing has so much power it can make God's Son lose his peace and destroy him.

So here we are, trading God's love for ice-cream, trading God's love for a pair of trousers, trading God's love for a piece of molded plastic. Stupid little stuff. Meaningless, worthless stuff.

We give value to these stupid things in the world like they are important, and the more important we make them the more we take them seriously. And the more seriously we take it the smaller we make ourselves because we diminish our real value. And then the smaller we get the more vulnerable we become, because we're saying our value/worth/strength/integrity is able to be affect by a fricking pencil, or a piece of chewing gum, or a bit of dirt.

Each time, we're saying, this thing has the power to stop me from waking up, it is a sin that cannot be healed, it is able to prevent God's Will, and it has the power to destroy God's son.

We have to put things in perspective. We have to remember who we really are. We are the creation of God, a huge, powerful, creative being of light, with the power to create worlds, absolutely endless and unlimited, immortal, everlasting, eternal, and here we are CLAIMING that a badly made sandwich is MORE IMPORTANT, or a broken car door is WORTH BEING UPSET ABOUT, or the neighbors dog shitting on the lawn is evidence that God's son has been destroying by a pooping dog.

When you really put it in perspective, the stuff we think has power over us is so insignificantly RIDICULOUS, it's a wonder we can take it seriously at all.

Oh wait... someone just switched the tv channel, and someone just made a noise when I was trying to nap, and someone left the toilet seat up... yup... all things worthy of the IMMENSE son of God being upset about and losing peace over. All things so powerful that they can destroy God's son and remove his peace. Ahhhh.

This world is ridiculous.

In many areas of life at the moment, Holy Spirit's guidance to me is to "try".

I have seen in many ways how I stop myself or don't do something, on the basis of the ego's justifications, which basically goes like this:

"I don't think I know how to do that, so I won't"

However, the way Holy Spirit's mind works, the act of "attempting" to do something is actually an act of faith, which only needs to be a "little willingness" to START, to just TRY to do it.

The reason is that as you begin to try to do something, a FLOW starts to happen, Heaven comes to support you, you become receptive to guidance, and you get help. But you don't get the help UNTIL YOU TRY.

An insight here is that your WILLINGNESS TO TRY to represent God, is an invitation for God to enter and support you, to heal through you, and this is how you ASK or "PRAY" and how you receive what you asked for.

So you have to overcome the "I don't know how, so I won't", and turn that into "I don't know how, but I trust Holy Spirit to help me, so I will try".

This actually has a lot to do with learning to work miracles.

Miracles require that you be trusting God/Spirit to work through you, support you, guide you, direct you, in a very spontaneous state of trust/faith, where you simply show up to "do God's bidding"... .ie God's will. It requires you to make yourself available and just be empty and open to receive, and just go along with it, even if you have no idea what's going to happen.

So we have to learn this difficult lesson, of stopping relying on the ego's huge body of thought and learning and information, or the ability to intellectually "figure out on your own" everything you need. We have to shift into a mode of fluid, trust-based willingness to extend God's truth. And there is not really anything the ego can do to prepare you for this.

It takes a lot of BALLS, or guts, in a way, to have COURAGE, to have the confidence to just step up and "do it" with a sense of believing that it simply is going to work out WHEN you do, even if you have NO CLUE how that's going to happen up-front.

That sense of certainty, of dependency on Higher Help, to just go out there and step into the shoes or the role and just fly by the seat of your pants, not alone and frightened to hell (because you will fail if you try to do this with the ego), but based on a deep trust in being supported SUPERNATURALLY if you do so, will lead to miracles.

You have to show up and fulfill your function, in order for Heaven to help you to fulfill that function. It really does take a leap of faith, stepping into the UNKNOWN, stepping into the spontaneous state of trust and being in the moment and not premeditating or practicing or rehearsing or learning ahead of time. Just being flexible and free and WILLING to be used by God.

This is why you often see people doing miracles on the streets where they just go up to total strangers and offer a prayer and just start doing it and Jesus/Holy Spirit show up and people get healed. That takes some pretty major faith/trust that that supernatural help is going to be there. You can't fake it, either. It won't work if you don't "believe" ie have come to believe the truth of God.

The truth of God is that God wants to heal immediately right now and is totally ready to do so right now. It's only you not stepping into the ROLE of healer that is holding the miracles back. This is how Jesus was able to just go around and spontaneously "miracle the shit out of everything." - you can quote me on that ;-) He had no preparation, no reliance on ego skills, He just trusted God really strongly and the support was right there because he got into a flow and was of service.

But if we don't even try to do something, thinking that we are relying entirely on ourselves only, and that we don't have the knowledge or ability, we have already failed. We're in a state of failure. And we know we will fail if we keep trusting only in our own strength. Which is fear. Fear will block miracles because its an attempt to trust only what you know and not what God knows, believing you are the source of miracles or that something about how you perform them gives them their power. All power is from God and can only be SHARED AND EXTENDED by you, and you must learn to trust it.

Once we do learn to get over our ego objections and "I can't so I won't", we'll get more into the miracle-working mindset and miracles will flow naturally. When these miracles aren't flowing, something has gone wrong.

If I get my love from God, and you get your love from God, we can love each other as ourselves.

But this doesn't mean you are getting your love from me, or that I am getting my love from you. I do not need to get love from you, if I am getting it from God. And you do not need to get love from me, if you are getting it from God.

God is the only source of love. We can share God's love with each other, but ONLY IF we are willing to share it with God first.

Otherwise if I lack a connection of love with God, I will see myself as in need of love, and will look to you to provide it, because I don't want to look to God to provide it. And then I will attempt to take it from you, or manipulate you into giving it to me.

Similarly, if you are lacking in your connection of love with God, you will see yourself as in need, and will try to get love from me to fulfill your perceived need, which will never work.

The only solution is to plug ourselves back into the source of love, God, and to get our love from God, so that we can share IN it, be a part OF it, and EXTEND IT. Not extending it because there is a need that has to be filled in another, but extending it SO THAT there IS NO LACK OF LOVE.

Paradoxically then, love is given not because it is needed, but because it is not. Or rather, it is given so that it is not needed, because it is provided.

A good question to ask is, it is any of my god-dam business?

In various ACIM groups, a majority of statements made are attempts to evaluate what someone else is doing and to judge whether or not they are supposed to be doing it.

It's kind of like the behavior police, making it one's own business to require that other people be a certain way in order to be acceptable.

What I think it really stems from is this issue of irresponsibility for our own choices. Or rather, trying to make someone else responsible for your happiness, and thereby being justified in anger at them when they're not being the way we need them to be, in order to choose what we want on our behalf.

There is this "forgiveness to destroy" all over these groups.

If I am responsible for my own choice and what I experience and I am not responsible for anyone else's mistaken decisions, then what anyone else is or is not doing should really be of no concern to me.

If I can access anything I need and any experience I desire through responsibility for my own choice, then I should have no need for anyone else to be a certain way, say certain things, have certain behaviors, or comply to some kind of guilt-laden course ideal. If I'm finger-pointing as to how others are falling short, it must prove that I am falling short and I'm the one who needs to own it.

What I came away with from spending time in the groups is, getting back to this self-study practice, for myself. No-one else can choose the atonement for me, or deny it for me. It's not anyone else's choice to make on my behalf. So I ask myself now whether there is really any significant merit in participating in these "discussion groups" where 90% of what's written is about the ways that other people are wrong.

Why are so many people talking about the way that OTHER people are doing the course and judging them for it?

I don't think we're supposed to be even getting into other people's business. Like, if someone is doing the course a certain way for them, that's their choice. It may not be the way I do it or what I believe the course says. But as soon as my ego starts to compare and judge the person now I'm getting involved in their business, interfering with their choices, trying to control them, and then rejecting them when they fail to comply.

We need to mind of own fucking business a bit more. Or as Jesus puts it more eloquently.... be passer by. Observe.

Forgiveness looks and is still and quiet and judges not. Where is the entanglement of opinions and getting into whether other people are right or wrong, in that?

All the debate and trying to coerce others to be like oneself, is an indirect ego attempt to avoid making one's own choice for atonement. It's a failure to forgive, actually, resulting in justified judgement. "He who would not forgive must judge, to justify his failure to forgive." We aren't going to get to heaven by having someone else choose to go there for us.

So what does it matter what anyone else is doing? What does it matter whether other people are getting it or not? What does it matter who said what to whom and who was an asshole and who is passive aggressive and who is spewing lies about the truth 24/7?

I'm just thinking... I need to do the course myself, for me, and let go of trying to change other people when they're not ready or willing. Those who are to meet will meet. When students are ready, teachers appear. There are no accidents in salvation. God has a plan.

I think we all realize we are supposed to get rid of the ego. This is agreed to by almost all ACIM students, shockingly enough. But how do we do that? And can we do it without losing ourselves entirely?

We do have a real self. "I am as God created me." There is at least one son of God which is you, and me, and everyone. So we don't want to be getting rid of what God has created.

"God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy."

Gods mind functions based on the holographic principle, in which the whole (God) is in every part (Sons), and every part is whole and contains the whole. That means each son shares the same whole and is the same whole, and each son is every other son as well.

"The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."

In the separation, we drew a little circle around our individual selves and decided to stop sharing. We wanted to separate off and go our own separate ways. We became exclusive, and selfish, and thinking of ourselves as not having what others have. It was an attempt to put a stop to the oneness, while keeping the individuality.

If we were to now say we should get rid of individuality, we are trying to destroy what God created. Individuality was never the problem. The problem was the desire not to share anything. It was the opposition to the oneness and produced the ego. The ego then is simply "selfishness", or unwillingness to share.

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

So in fact we are supposed to be full of self. But self is shared. Self is Christ - a shared identification as the one son. We are each the whole. When you are full of the whole, you are full of self. And that also means the entire Kingdom of God is you.

"The Kingdom CANNOT be found alone, and you who ARE the Kingdom cannot find YOURSELVES alone."

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"We are Creation; we the Sons of God."

So we don't want to be getting rid of anything God created. We don't want to be undoing individuality - provided it's an individuality that is also shared with others. We don't want to be destroying all identity or eradicating self - provided the self also includes other selves.

It's also worth nothing that we do not want to be getting rid of mind. There is no such thing as an ego mind or a wrong mind. There is only mind as God created it. And sometimes mind is sane and sometimes mind is insane. When it is insane it is being egotistical. The egotism needs correction so that that same mind can return to sanity. We do not destroy minds, we heal them.

What we DO want to be rid of is the sense of separation. Separation isn't what gave us individuality, nor led to many beings. Separation is what happens when you take the holographic system of heaven and you draw a little fence around the part that you regard as your self or soul, and you "separate it off" as though it is exclusive and isolated and alone.

This later leads to the physical fence around the mind that we call the body. It's kind of like a little prison. So one thing we do want to get rid of is the sense of imprisonment in a body, which we do by not identifying with it and not believing it. But more broadly we want to be getting rid of any sense of exclusiveness.

In God, everything belongs to everyone, and you DO own what you've been given, but you do not own it EXCLUSIVELY. You have to share it. It's like a communal property. Even your SELF is shared and not exclusively yours. When you develop a sense of owning something that ONLY you have, or lacking something that others have, that's ego.

This becomes a little tricky then because we have to let go of the idea of exclusively owning anything, which to the ego implies we own nothing (wrongly), while still keeping ownership of everything. We are not being asked to get rid of everything, we're being asked to stop trying to posses it like it's only ours or only for ourself, as if it has only your name on it and no-one else can have it.

You could say, well, let's get rid of anything personal. Because "personal", similar to "private", tends to be an idea of something that is exclusively yours, or a form of exclusion. But you have to be careful here because personal becomes bound to "the person" and getting rid of anything personal can imply (to wrong thinking) that you have to get rid of your self. You want to incorporate the oneness of the whole but without denying yourself.

What we do want to be free from is exclusivity, selfishness, possession, exclusive ownership, hoarding, lack and poverty, not sharing, a desire not to include others in one's sense of identity, being separated off by a wall of flesh, seeing ourselves as having anything at all that others don't have, any sense of inequality, any isolation or aloneness or sense that you exist inside a body prison, any notion that what's best for others has nothing to do with what's best for you, and any sense of pride or specialness as if you are better or worse than another.

Any kind of "wall" has to go, and as the walls go the separations go. And this does NOT mean (wrong thinking again) that this leads to a oneness in which you stop existing as a self. It does lead to oneness, but oneness means SHARING and relationship and community and being God's family. All that should happen to your self is it should EXPAND TO INCLUDE the whole and all others, while still being a self. It sounds like a paradox to the ego but it's how things are set up in creation.

None of this has anything to do with getting rid of yourself or your sense of being an individual, but it does entail weeding out the aspects of individuality that hint at "I'm different to you". The elements of "self" that have become infected with "mine alone" and "not yours" and "you not me" and the various other forms of exclusivity.

The sense of self has to be PURIFIED of the egoic elements, so that you end up with a PURE SELF, a whole self, which contains the whole, is identified with the shared Christ identity, contains all brothers and the entire Kingdom and all of creation, and is one with God as well. That means recognizing that the entirety of heaven is in you, God is in you, all brothers are in you, and you are everyone and everything, including yourself.

When you start getting into a mode where you're talking about how "they" are doing this or that, asking "why" they are doing this or that (as though they shouldn't be), where you're perceiving that "they" are clearly wrong and it's really obvious why, or you are generally getting wound up "by" someone that you wish would stop being that way, then you know you have gone insane.

It means you've gone into the ego and you're experiencing false perceptions, through a very warped state of mind. Yes, when you're nuts, it can seem like you are totally sane, that you're totally right, that you're totally justified, that it's totally obvious why everyone else is wrong, and you can really really believe that you're doing the right thing (that you're the innocent one) by being offended by them.

Anyone who is not at perfect peace is experiencing insanity of some kind.

That's why it can be a difficult trap to get out of, because you don't recognize, or aren't willing to admit, that just because you're really sure that it's all someone else's fault, it's actually not.

Typically, any time that you become upset with someone or you have an outburst or get angry about what they're doing, it's usually because you were already feeling upset about something beforehand. Something was becoming exposed in your mind, coming up for healing, and someone pushed the button. They seemed to trigger you.

The part where you become so confused is that when someone else provides the trigger to ignite a fire inside you, you think that the only reason the fire is there is because they caused it. That's never true. The only reason the fire is there is because it was already there, and they just pointed it out. So now you're attacking the messenger because you yourself did not notice where the fire was coming from. They maybe even needed to come along and point out (trigger) your fire, to show you that you are burning up inside, because you were not aware of this. And in this way they are helping you.

You need to become aware of your shit so that you can open up to correction and healing. And usually we hire other people to come along and point out our shit so that we will become aware of what we're trying to deny. But we're in such denial that we end up projecting and blaming the cause of the upset onto other people, thinking they had the power to create it. We don't want to admit that we chose and caused it in ourselves or that we need to heal it within ourselves. The problem is within, not without.

So, pretty much guaranteed, when you're getting wound up about something and are slipping into that 'they are wrong' mode, in which clearly and obviously it really does seem like they're wrong - like its a no brainer right?.. that means you're mind is fucked up, and you're unconscious and insane. You're thinking that the cause of your problems is not yourself, which is not true, and are hallucinating that someone else is at fault for something they are not really doing. To go blaming someone for something they aren't the cause of is insane.

So we need to come back to sanity, and the first step in doing that is recognizing that even though we believe strongly that we're not mistaken, we are mistaken. We need to open up to taking full responsibility for being the cause of everything we're experiencing - its all coming from within ourselves, and we must have chosen it. We are doing it to ourselves, and nobody else is even involved. Even if we became upset "because of someone else", it's more like THANKS to someone else we've been shown how upset we already were, and now we need to go within and do some healing with Holy Spirit to undo this self-attack.

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.

You don't need to become more loving. You already are created by love as love.

You don't need to become more innocent. You are already perfectly innocent in God's eyes.

You don't need to become more truthful. God already has established the truth and nothing can be added to it.

You don't need to become more spiritual. You are already immortal spirit.

You don't need to seek to find what you think you have lost or never had. You have everything God provided already, and it has not been lost and never will be.

You don't need to become more of yourself or figure out who or what you are. God has already established who and what you are.

All of these qualities which you might strive for, in your "spiritual seeking" is usually the ego seeking to maintain the the idea that you lack all of these things, and usually it will very passionately tell you you are not any of these things already. This is what takes you away from what is already your natural inheritance.

You don't need to be in the business of becoming spirit, or gaining immortality, or establishing innocence, or getting forgiven, or turning into God's child. YOU ALREADY ARE. Underneath all the bullshit, lies, cover-ups, deceit, illusions and denial, YOU already are absolutely perfect, shining in the brilliance of God's love.

The ONLLLLLLLLYYYY task you have, is UNCOVERING YOURSELF. Taking off the mask, removing the presence, getting rid of the illusions, seeing through the deceptions, shining a light on the untruths, recognizing false beliefs as false, not believing the ego's lies and not listening to your own bullshit.

Underneath your own bullshit is YOU, the real you, already perfect and immaculate and immortal and innocent. It has not been removed. It has not been changed. It has not been damaged. It has not been defiled. It has not been interrupted or upset or made to be what God didn't want it to be. You are still EXACTLY as God created you.

So this is all you need to work on. ... uncovering the truth, not defining it, not making it up. Revealing it. Exposing it. Not strengthening it - it is already total strength - but becoming more aware of the strength that is already in you. Not building yourself up. Not becoming a hero or a spiritual guru of worship. Just being yourself - the you that you are, beneath all the facades of the ego persona and shadow that seem to disguise you in a cloak of death.

You're immortal spirit, you know, son of God, hiding out with heavy clothing on. You just need to get naked.

Something simple that I was inspired by yesterday is simply this idea that we are trying to get rid of ourselves. We've filled ourselves with all this guilt which we believe is the truth of us, and then we're trying to get rid of 'that self'. But basically in the bigger picture we're trying to destroy the Son of God - who we are.

So as we take stuff from inside us, that we think we are, and we push it outside of us, this is us trying to get rid of ourselves. You're trying to get rid of what you are and to deny that you are it. And because you don't like the idea that you are guilty, which you believe is true, you will try to get rid of that guilt, which makes you get rid of yourself.

So you see, your identity goes along for the ride - shoveling out all the guilt shit from your mind and projecting it outward to disown it, makes you disown your self as well, because you've identified with it. So it's your identity you're trying to get rid of.

When you keep trying to get rid of 'that guilty self' by getting rid of the guilt (and you along with it because you're attached to it), you basically send yourself to hell and death. Projecting it keeps the guilt intact and you just end up getting rid of all of yourself. It's because you've identified AS the 'guilty self' that this happens.

You need a way to be free of the guilt without it being YOU that you are free of. You need to be freed from the 'guilty self' without it being your real self that is removed.

To do that of course we need two parts.

1) Correcting the belief that the guilt is true

2) Detaching from the guilty self and recognizing/re-attaching to your true self.

You can't detach from the guilty self while you believe that the guilt is the truth. You have to REINTERPRET THE MEANING that you've given to yourself. Guilt reinterpreted the meaning of WHAT YOU ARE to begin with, and now you need to RE-interpret the meaning of what you are to restore it back to its TRUE MEANING as given by God.

Once you can look at the guilt and recognize it is not the truth (in the light of truth/God/Holy Spirit), THEN you can detach what YOU are from IT and be willing and ready to genuinely let it go/detach from it.

This of course involves surrender of the belief in the guilty self and an opening up to your true/higher self/Holy Spirit's view of you.