I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

"At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never present." - ACIM

Although it can seem like you can look at your body "right now" and see it "now", you might not realize that this is not actually "now" that you are seeing it. Rather, you are seeing how it was just a moment ago.

Even in terms of the body's sensory organs itself, it takes "time" for signals of sight to travel through space into the eyes, through the optic nerve, into the brain, into the mind, to perceive what is out there. You do not actually see the body as it is immediately now, you see how it just was a moment ago. The body is always in the past for you.

It is never possible to experience or see the body as it would be immediately in the exact present. Presence requires absolutely no space and no time. It is immediate and direct, with no gap and no delay. In such a present, it is not even possible to perceive. Perception happens in time and space and relies on separation. Only awareness can be present - an awareness of the presence of God.

While you can do a good job of approaching the present, you'll find that you have a lot of trouble actually being squarely in it. For example you can watch your breathing and try to always keep up with exactly how the breathing is acting right now, in the present. But you'll find that instead of always flowing along in the present moment precisely, your awareness will lag behind. You'll attempt to attach to or grab hold of what you're perceiving, and will stutter along from one grasp to another, as the mind tries to get a grip of what's coming. It's anticipating the future, or it's holding onto the past, and slightly missing the immediate present.

To put it another way, the present happens slightly sooner than your ability to perceive it. It is always quicker than the ego. It is always more immediate and transcends time and space. You will not be able to latch onto it or keep up with it without complete surrender to the Holy Instant.

The body does not exist in the present. It exists as a manifestation of delay and avoidance. It is always slightly in the past, or being anticipated in the future. Even though there is what seems to be an illusion of it existing "now" it is not really now. You never see it now. This is also why Jesus says that it is impossible to see a sinless body, because sinlessness is so immediate that it transcends time and space and the body itself.

The body IS the idea of sin, and it is always separate from the presence, because sin is always separate from the presence of God. The body will always be sin and made of sin. It cannot be truly holy. It can be used for a holier purpose but of itself, it is not made by love and cannot be inherently holy, because it is not wholeness. This is why, being sin, it MUST disappear, in order to enter the eternal presence of God. It is an illusion which must be given up and let go. Otherwise if the body were capable of perfection, it would truly substitute for God and we would never wake up.

The ego is very clever at creating illusions. It very cleverly makes it seem as though there IS no present. There's an entire section in the course about how the ego uses the past to "gloss over" the present and extend the past into the future so that there appears to be no present. Even if you are looking at this text right "now" and seeing it "now" it is NOT happening now. You're experiencing the past. This is why the workbook says "I see only the past" or "I see nothing as it is now". It's not possible TO see anything as it is now, other than God. The entire world is therefore in the past and so is already over.

We are never present in this world. This world and presence are incompatible.

I don't want to let go of attachments because I don't trust that everything will be okay unless I am in control.

Holy Spirit is asking us to be set free (!) of the need to have outcomes be controlled, or follow what we think is in our best interests. We want to be in the drivers seat with our ego, directing things and enforcing things, trying to resist what IS and instead enforce what we THINK things should be.

This is all about ego control and manipulation. I want to control so that I can seem to 'make happen' a particular situation. I don't trust that things will be okay unless I don't do this. I do this because I've become convinced that I NEED the situation to be this way. I think I have this need because I've got some kind of funky ego belief telling me that if things AREN'T this way then I will not be happy, or getting what I want or need. ie I'm going to lose or have lack or have something taken away if I don't make things be a certain way.

So this really boils down to fear, not feeling safe, and the belief that we need to put up defenses against what's happening in order to protect ourselves from attack. The trouble is that these very mechanisms, which are mechanisms of control and resistance, are the very things which CREATE a belief in attack because they ARE an attack.

Each time you create an expectation, or invest into attaining a particular outcome, you are setting yourself up for failure. There's a good chance events are not going to go the way you expect them to, and when that happens you will react unhappily. There is also a chance things will go the way you want, which is the ego's carrot on a stick, and then you think you have somehow 'won' the prize of getting away with murder. But its a gamble that you will likely at some point lose.

These investments into NEEDING things to be a certain way, to fulfill some kind of strange belief that 'then I will be happy' or 'I can't be happy when things aren't the way I want them to be', 'attach' us to these outcomes. We're pinning our hopes on them. We're depending on them. We're relying on things going the way we want and build up all this fear and anticipation about it turning out.

This 'attaches' our mind to these outcomes because if we DEPEND on these outcomes/events/people for happiness then we're HOLDING ONTO the ego's false promise or fantasy that GETTING this outcome will bring you salvation. Salvation will free you from whatever supposed 'need' you think you have and deliver you from the 'suffering' that you think you will experience, or maybe even do experience, when outcomes aren't the way you want them to be.

So really this is all about looking for salvation in the wrong place. Putting our faith into being CAUSED to be happy when certain things happen or certain events line up in a certain way. We're depending on EXTERNAL stuff to change what our experience is, and are relying on someone or something else to happen TO us to indirectly CHANGE us into the desirable state we're trying to achieve. This indirectness is passive and is also the role of the victim, in which you are sometimes at risk of attack and sometimes at risk of reward, and are gambling that if you steer things toward reward then you can avoid attack. But both are depending on the ego and both depend on external, separate things, to come along and affect you in a preferable way.

You can only be affected by things if you are not being responsible for yourself. You can only be changed by external things if you are not being who you really are. You can only have your happiness affected positively or negatively by outside influences if you are not aware that Joy is within you and comes from God and can never be removed. And you will only seek and not find salvation in these external outcomes if you are not finding contentment and needlessness within yourself. You will keep seeking (attaching to/depending upon) and not finding (losing/suffering) while you believe that you have a real need that is unfulfilled and that needs to or can be fulfilled (finding salvation) by some external, separate source beyond your control. And so then your attempt to control is an attempt to control what is beyond your control, to try to coerce it into becoming what you want (your savior).

So it really all comes back to whether you believe that you don't have God. Or that you are not as God created you. Or that you're lacking or failing in some way or have an absence of sustenance from God. If you're `in need` then you will seek and you will project and you will seek for false idols and you will attach yourself and become DEPENDENT UPON external stuff. This dependency is a form of slavery and is a form of losing yourself or 'transferring' yourself into the external thing. And this BINDS you to the ego's `level 1` world of duality and suffering. It binds you to the physical form and it binds you to a separate existence. All of your external dependencies and false needs keep you weighed down in the quagmire of darkness in the ego's world, and prevent you from staying squarely in the Holy Spirit.

So we need to let go of mentally and emotionally depending on anything other than God, essentially. Depending on God means looking to God for fulfillment and happiness and meeting all needs and TRUSTING that you will be taken care of if you let go of trying to care of everything yourself. But it does involve a surrender. You have to let go of your tight grip of fear that says... I won't fully let go because if I do, shit is going to happen that I don't want... which really means, shit will happen that does not align with your ego's plans for what IT thinks will bring you salvation, which is GROSSLY MISTAKEN and actually leading you into suffering. Holy Spirit's plan is better ;-)

So it's really about learning to trust Holy Spirit, to develop a trust that you CAN and should let go and allow and accept in order to RECEIVE LOVE and SUPPORT and HOLY HELP, and that it is SAFE to do so, and that it does not mean horrible suffering will follow. Going from fearfully holding on to surrendering and letting go takes a bit of a leap of faith. But once you've taken it, you'll let God be on your side. And you have mighty companions.

A Course in miracles does not mention the phrase "unconscious guilt". However, Jesus does teach about it. In fact, the whole course is about removing the BLOCKS TO AWARENESS. A blocked awareness is indicative of UNCONSCIOUSNESS - not being consciously aware of love.

Here for example he refers to "veiling in shadows", things which must be "raised to understanding" (brought back into conscious awareness), in order to make the choice for heaven consciously:

"Heaven is chosen consciously. The choice cannot be made until alternatives are accurately seen and understood. All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven’s help, and all mistakes in judgement which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

Anything which is a hidden hate, a secret sin, something concealed, any form of denial, all illusions, all forms of sin guilt fear sickness and death, are forms of unconsciousness.

The entire idea of "awakening" is of returning to full conscious awareness, out of a state of semi-consciousness or, in the case of death, unconsciousness. It is also the same thing as the idea of "forgetting".

Here are for example paragraphs from 5 separate chapters talking about unconsciousness...

"These mad beliefs can gain UNCONSCIOUS hold of great intensity, and grip the mind with terror and anxiety so strong that it will not relinquish its ideas about its own protection."

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be UNCONSCIOUS but because of the rapidity with which you choose to use them."

"Like to a dream of punishment, in which the dreamer is UNCONSCIOUS of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

"He is merely making every possible effort, within the limits you impose upon Him, to re-establish your own will in your consciousness. You have imprisoned it in your UNCONSCIOUS, where it remains available, but cannot help you."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual."

So you can see our unconscious states are quite well discussed in the course and this is only the tip of the iceberg.

There is one test by which you can find out if you have "unconscious stuff". First of all, realize that even if you have some amount of conscious awareness, it does not mean that you do not have an unconscious. When something is unconscious, you LITERALLY are NOT AWARE of it. There can be huge sections of your mind which have been walled off and kept hidden in the dark, which you do not even know are there.

It is the assumption of just about everyone that because you have conscious awareness, you are aware of EVERY part of your mind. This is usually far from the case. The test to determine whether you have an unconscious mind is simple:

If you perceive there is a cause affecting you which has not come from yourself, you have an unconscious mind.

This must be true because the only way you could perceive that something is happening against your will, is by being unaware of the way that you do everything to yourself. The secret to salvation is realizing you do everything to yourself. Therefore, if you are not directly confronted with AWARENESS of the way in which you are CAUSING everything you are experiencing, no matter what form it takes or how it is projected, YOU DO have a part of your mind which is unconscious. And yes, that means pretty much most of us.

It is valuable to realize you have unconsciousness, because you DO need to bring those parts of your mind back into conscious awareness in order for your mind to be FULLY AWARE OF LOVE’S PRESENCE, and to be able to consciously choose heaven. You cannot enter heaven while part of your mind is unconscious.

Typically, most people walking around this planet, believe that they are FULLY aware. When they wake up in the morning, they believe they have woken up fully. They believe that everything they are aware of comprises the sum total of all things that exist. And therefore, whenever they are trying to make sense out of what caused something to happen, they will reference everything they are aware of, trying to make sense out of how this could happen. And since they believe they are fully aware (but are not), they HAVE to find an explanation for what causes thing, usually by blaming it on someone else.

If you are blaming others or the world for causing ANYTHING, it is proof that you do not recognize that YOU are the cause, you did not SEE yourself cause it, and you seem to have asked for something without realizing it. So recognize this, if you are a victim in any way, you are unconscious.

That means there is a whole bunch of information, facts, truth, and content, which has been BLOCKED from your conscious awareness. These are nothing less than blocks to the awareness of love’s presence. These blocks, these barriers of denial which make the mind unconscious, is precicely what we are REQUIRED to UNDO, in order to restore our awareness of God.

But if you are walking the world thinking, you know everything there is to know, and are aware of everything there is to be aware of, and yet stuff is happening to you seemingly against your will, in any way, then YOU ARE IN DENIAL. And that means, you have a portion of mind which is currently NOT CONSCIOUS, which you are not aware you even have. It is tucked away, out of sight, and you don’t even SUSPECT that you have it.

It is vital to uncover these portions of mind and to heal their content. Too many people think that "forgiving" only means taking back projections. This is beause they have no idea that they have unconscious stuff in their mind. They think that they only need to deal with what they are consciously aware of, ie what someone seems to be doing, and to take back that projection.

That’s a fine stepping stone, but if it does not lead to a) removing the denial that made guilt go unconscious (fear), b) removing the denial which made sin go unconscious (guilt), c) removing the denial that made God go unconscious (sin), by bringing all of those into conscious awareness and undoing them, and accepting Atonement, then this is NOT complete forgiveness. It’s scratching the surface, and many people are NOT forgiving fully.

These hidden dark secrets are hidden behind shadows and illusions and layers of denial. Fear for example is made entirely to make guilt unconscious. Fear defends against guilt and protects the guilt. It causes you to fixate on what the fear is being caused by, anywhere other than within, so that you will not look within to see where the fear is really coming from.

All fear has its source in your unconscious belief that you are GUILTY. It has absolutely no other cause. But while you remain unconscious/unaware of that guilt, you will keep trying to make sense of why you are afraid by blaming the cause on something outside of you. And since that is never the cause, it will not provide you with a solution.

Fear has to be recognized as a decoy, an illusion that is nothing more than an effect, not a cause. It is the effect of guilt. Fear is not causing anything because it is only guilt that can cause it. When you can recognize fear as an effect of guilt, the implication as to what caused it automatically will start to give you some breadcrumbs which will bring that guilt back into conscious awareness. Then you can work on undoing the guilt.

Guilt also is a problem because, guilt is not the problem. Guilt actually is another decoy like fear, designed to block and keep sin unconscious. It’s sole purpose is to pretend you did not sin and did not want to sin. It disowns the sin and disassociates from it, projecting blame for it on something or something outside of you. So long as you are feeling sorrowful and guilty and allegedly unworthy of forgiveness, this will block the dishonest fact that YOU DID WANT TO SIN, and that you yourself believe in it. Guilt keeps sin real and prevents you from looking at it. It keeps it out of conscious awareness.

Guilt has to be then recognized as just an effect of sin, and not a cause of anything. It’s bullshit lies of "didn’t mean to do it" has to be seen through. Guilt is fake. It is there solely to stop you from bringing your unconscious belief in sin into awareness. When you can see that guilt is just an effect, and all guilt is caused by a belief in sin, that will help you to bring the sin into conscious awareness. It will resurface as soon as you make the connection of causality that sin caused guilt, therefore behind guilt there is sin lurking there.

Once the belief is sin is in your awareness, it is not going to be pretty. Always look at this stuff with Holy Spirit, because there is some really dark murderous death-wish kind of beliefs tucked way in the unconscious mind. But these beliefs like all the rest are fake. You have to realize then that sin actually is yet another block to awareness. It keeps something out of conscious awareness. Can you guess what it is?

God.

The belief in sin makes God unconscious. Not only is it a belief that God is dead and IS unconscious hisemself, it also shuts awareness of God out of the mind. It can only do this through denial and unwillingness to accept the truth. It is just another block to let go. You must recognize sin is not a cause of anything. Sin is just an effect of a mistaken idea of separation. It has not caused anything, and therefore has not happened. Undoing this will REVEAL GOD to you, consciously.

So you see, we have a LOT of shit that’s just sitting there in the unconscious areas of mind, and yet not exactly inert or inactive. Unconscious self-hate will project outwards and cause all manner of SHIT stuff to "happen to you", and it will seem to come out of nowhere, because you will not see that you asked for it. And so you will think you are just an innocent victim.

This is the big problem. Believing you are "innocent" just because you are not AWARE of the fact that you attacked yourself, is the entire foundation for projecting blame outside of yourself for everything you experience. You won’t be able to ACCEPT that you have done this to yourself, until you can consciously own up to it and actually SEE that you have in fact been the one who did it. To recognize that YOU PUT THERE all of the suffering you are experiencing, including all of your sickness. Until you can own it, you cannot let it go.

Just because you THINK you are innocent right now, on the basis of not being fully aware of your whole mind, is FAKE INNOCENCE. And it is this fake innocence which leads many people to not even suspect that they have unconscious shit to undo. It also leads many to believe they DID NOT CAUSE the shit that happens, which actually is an act of profound irresponsibility. It is this irresponsibility, the disownership of self, that produces all suffering.

Remember that the secret to salvation is that you have done this ALL to yourself. This is a course in CAUSE, not effect. You are to learn you are the CAUSE of everything in the world, not the effect of it. And you can only do that by becoming AWARE consciously that you in fact DO cause things. That means removing the blocks to AWARENESS, which are simply forms of denial which have made you partly UNCONSCIOUS. And extreme denial produces all denial of life, which leads to sickness and death as total unconsciousness.

If you want life, you must become willing to bring this unconscious stuff back into awareness for healing and release. And that’s going to have to mean, taking full responsibility for everything you are experiencing. Otherwise, guaranteed, you will suffer at your own hand without even realizing it. No-one dies without their own consent!!!

"Maybe I am causing this" "I must be responsible for this" "I am doing this to myself" "I am the cause of this" "I must have some unconscious stuff to heal if I seem to be suffering against my will" "There must be something I am not aware of where I am attacking myself" "I need to undo my belief that I sinned by bringing it back into awareness and letting it go."

Remember, "heaven is a choice I must make" - a conscious choice. You cannot have stuff lurking in unconsciousness, otherwise you are in denial, and the beliefs you are denying will make you unwilling to accept the atonement. A healed mind is a wholly conscious mind.

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is."

It is vital to have a firm grip of what the truth is, in order to be able to make a clear comparison with what is false. The light of heaven, the immortal soul, the truth of the laws of God, the nature of reality, must be very clearly discerned. In light of this truth, all things which are not of God become very obvious. But you have to see IN AND FROM the light of truth in order to tell what everything is.

You cannot have clarity or see clearly without being able to clearly discern what things are. You cannot clearly discern whether you are a body or not unless you can get a clear view of who and what you really are. In light of that, with everything seen in its proper place, you can then clearly see that the body is totally opposite to what you are. Now it is recognized as not the same, and clearly not your self.

In order to find recognition, which is enlightenment, you must use contrast. It needs to become extremely clear to you the difference between reality and unreality, truth and illusions, spirit and form, immortality and mortality, innocence and guilt, health and suffering, eternal life and death. You can't find clarity if you cannot recognize what things are and why they are not the same.

In the ego states of confusion, there is a great loss of clarity and a total lack of recognition. All of its reasoning leads to total confusion about everything, in which it cannot tell what is true or false, it does not know whether something is real or not, it does not recognize who or what you really are, or are not, and it is incapable of telling anything apart. It is so out of touch with what is actually real, distinct from what is not, that it has lost touch with reality and is insane.

You need an anchor. You need something very very dependable and firm and unchanging. You need a fixed perspective. You need a light which does not waver and does not lie. You need even a conceptual or theoretical foundation of what the truth is like, what is of God and what isn't, what reality's nature is, what is true of you, and who you really are. Even if at least in theory you can build up a picture of the qualities and aspects of what is true of you, you can hold onto that and then use it to compare.

Comparison then becomes a very valuable tool when used AGAINST the ego. The ego would use it make all things part of the same soup, within which it uses comparison to produce inequality and specialness, to upset the balance and to produce war. This is a horizontal use of comparison. When you use comparison vertically to compare between reality and illusions, or heaven and earth, or spirit and bodies, or eternal immortality vs sickness and death, it becomes fare more constructive.

I found a great deal of clarification by simply focusing on heaven and investigating the qualities of reality. Building in my mind a description of God and or creation, or the holographic principles of a shared existence, looking at cause-effect relationships in truth and the nature of an immortal life. This really helped me to greatly "compare" this clear picture of the light, with the darkness, in order to be able to tell which is which. And this is what we have to do. This is what the "sorting out" is all about.

For me lately the fleshing out of "what is true" has for me been converging ever more upon "who am I". Recognizing that I need to learn to know myself, to acknowledge my original self as God created me, to recognize my immortality and permanence, my invulnerability and unchangeability. A sense of self which is rock-solid fixed and unalterable, an IDENTITY that I can not only latch onto but identify WITH, and recognize it as the truth about me.

This also provides for me now a basis for recognizing the truth about others. By accessing the christ in me and opening to the holy spirit, learning of my immortal nature behind everything, which is non-physical, I can also think similarly of my brothers. I can now compare and contrast and see that, in comparison to who people are in the light of God, the body and its form cannot be who they are. Sickness cannot be true of their immortal nature. Death cannot be happening to them.

This also reveals that all physical form is a lie, the whole world is nothing but an illusory appearance, something appearing to be something it's not. Something appearing to show something as if it's true, which cannot be true. And the reason I can discern it cannot be true is because I have an increasingly clear grasp of what the truth MUST BE. By very strongly and intensely focusing on God's truth about me and others, I can REJECT and properly deny the illusory lies of apparent matter when I am presented with it. I NEED the clear handle on the light in order to recognize the darkness for what it is.

As the course says, the Holy Spirit also uses contrasts, and that you need contrast in order to correctly discern anything. You need to be able to COMPARE God's truth to the world's truth and recognize just how OPPOSITE they are, how they are totally unlike, and how they are INCOMPATIBLE. And it is in the light of bringing these two opposites into awareness that your mind becomes able to see. ... that it must reject one of them, THEY CANNOT BOTH BE TRUE. When placed side by side and compared and are seen to be opposites, you CANNOT confuse them OR accept both of them. Only one can be true.

It is the totally clear CATEGORIZATION of all things true into the "true" box, and all things false into the "false" or unreal box, that gives you the recognition of enlightenment. The GOAL here then is to sort out what is true and what is false, what is of God and what is not, what is God's law and what isn't, what is real and what is unreal, what is immortal and what is mortal. Everything that gets in the way of this or makes it seem like the two are unclear and not different, is CONFUSION. And to become SANE again is nothing more or less than undoing your confusion about which is which.

We are to completely separate out the true from the false, so that ONLY THE TRUTH IS TRUE, and NOTHING ELSE IS TRUE. And that is a matter of comparing and contrasting until it becomes COMPLETELY black and white. Clearly discerning what is and what is not, is what this ENTIRE course is about. Increasing the CONTRAST between the two so that you can make a CLEAR choice and RECOGNIZE that reality is real, and unreality is not. Only in that intensely black-and-white contrast can you be CERTAIN, and therefore free from fear.

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane."

"They ARE together, and when they are SEEN together, ALL attempts to KEEP both truth AND illusion in the mind, where both MUST be, are recognized as DEDICATION TO ILLUSION. And GIVEN UP when BROUGHT to truth, and seen as totally UNRECONCILABLE with truth, in ANY aspect, or in any WAY."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this."

"ou who are steadfastly devoted to misery, MUST first recognize that you ARE miserable and NOT happy. The Holy Spirit cannot teach WITHOUT this contrast, for you believe that misery IS happiness."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it."

"And changing concepts IS salvation's task. For it must deal in contrasts, not in truth, which has no opposite and cannot change."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Nothing can show the contrast better than the experience of both a holy and an unholy relationship."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"If sin is real then happiness must be illusion, for they cannot both be true."

"Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true."

"What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"Let us try today to realize that only the truth is true."

"He made a clean distinction, still obscure to us, between the false and true."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"There are only two thought systems, and you demonstrate that you believe one or the other is true all the time."

"They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made."

"That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the dark is gone."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"Now MUST you choose between yourself and this ILLUSION of yourself. NOT both, but ONE."

"The real and the unreal are all there is to choose between, and nothing more than these."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"This is the world of opposites. And you must choose between them every instant while this world retains reality for you."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"You ALWAYS choose between YOUR weakness and the strength of Christ in you."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Consider what temptation is, and see the real alternatives you choose between. There ARE but two. Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

In A Course in Miracles, there is a significant theme of allowing the Holy Spirit to fulfill his function, without you interrupting it, and without you attempting to take over his role as healer and therapist. But it may not be obvious how far this goes and what this implies. So let's look at what your role in this world is supposed to be.

As an ego, you stand in the way, you direct everything, you control everything, you make all decisions on your own, you tackle all challenges alone, and you believe you have the power and capabilities to succeed independently and with no reliance on spirit. It's kind of a state of "I don't need you God, leave me alone."

In this mode, we are trying to be God. We have an authority problem. We hold life by a tight grip of attempted control and brace ourselves against difficulties believing we do not want any help.

We're unwilling to acknowledge that we might not be capable, that we are too weak, that we cannot succeed, or that we need anyone. It's an attempt to be "independent" in a separated way, attempting not to depend on God at all. It is actually a form of isolation, imprisonment, desperation and failure.

As we attempt then to become more spiritual, there will at first be a transitionary phase in which we try to keep our selfish egotism while trying to turn it into something more spiritual. This is the ego's "seeking" and not finding, which results in a spiritualized ego. The spiritualized ego is quite capable of regarding itself as a hero, a savior, a fixer, a healer, a rescuer, a saint, and exalts itself to a very high level of what it thinks of as holiness.

"All unhealed healers follow the ego's plan for forgiveness, in one form or another.

In this phase, the person will attempt to be the one who heals others, to be the one who has power, to be the one who can perform miracles, to be the one who still relies on themselves but with a higher demand of achievement and perfectionism. The ego self can still adopt a mode of trying to be like Jesus, but it is the trying part where it all falls down.

You might take on various healing modalities or start to tap into forms of guidance, but these will likely be limited because there is still much ego interfering. The ego still wants to be the center of attention, the doer, the one who causes the results. And in fact the ego will even use aggression, anger, forcefulness, intensity, loudness, as "tools" that it believes will cause miracles to occur. And it's fairly guaranteed that these will not work.

But it's important to try to do this, and to fail. Because in the failing you may become more willing to give up on the effort to go it alone. You will recognize what does not work. You will give up on this false hope of being a superhero, and begin to seek a deeper surrender to something larger than yourself.

As you go beyond this phase, you begin to surrender to the holy spirit, ask for help, seek guidance, and reach out beyond yourself for love, support, comfort, healing and guidance. This means a willingness to put aside your self-driven ego efforts, your "going it alone", your "being the one who does it". It means getting out of the way, not merely sitting on the sidelines but removing the ego self that would need to sit on the sidelines. It means opening up to the spirit, to the spiritual eye.

This overall entails a deepening of trust, of allowing there to be something not of you, that is there to help you. It means putting aside the idea that you will be powerful in and of yourself, and no longer being the central figure. Instead of being self-reliant, you must become willing to rely on HIM to HELP you, knowing you cannot go it alone. In a way, it's like you turn more into a medium or channel through which something "not of you", something prior to you, operates. And you want it to, and trust it to, because you know you cannot do this alone.

So what does this really mean? What is our proper role in this world? Everything points to a state in which we ourselves become an open window, a portal, a doorway, through which THE HOLY SPIRIT functions. And in this role, WE do not get to be heroes. And as this doorway, "we need do nothing" is very literal in that it applies to our own self. We no longer need to source or cause things, to be the one who does things, we merely need not interfere with WHAT HE does through us. And he WILL act through us if we will let him, which includes allowing Him to heal minds and bodies.

We're told that he will direct us everywhere we go. We're told that we will be told very specifically what to do. We're told that he will heal through us as we allow him to heal us. We're told not to place limits on what Jesus/HS can do through us. We're told that what HE allows "us" to do, ie what he does through us, is not of this world - meaning it is capable of doing things WE have no clue how to do.

We're told that WE do not understand anything, and HE knows how to heal because that is his function. We're told HE is the only therapist, not us. We're told that OF ourselves we have no power, but there is a power in us that works THROUGH us FOR us.

We're told the Holy Spirit will undo ALL the consequences of our wrong decision (all effects, symptoms, errors, manifestations, sicknesses, problems) if we will LET HIM (allow him to ACTUALLY DO IT).

We're told not to assume his function. We're told that when he heals he never fails because he knows how to succeed and cannot fail. We're told to not interfere, to not get in the way. We're told to let him literally SPEAK through our mouths to let HIM to talk others, which means literally channeling him. We're told to let HIM use our bodies, to allow our body to be a device for HIS communication and healing.

We're told to adopt His Christ Vision and to see WITH him how HE sees, so that His vision becomes shared with us - that we tune into it, but do not originate it. We're told this vision is GIVEN to us, we did not create it, so we need to accept it. Were told the atonement is GIVEN to us, and needs only our acceptance and allowance, which means we do not MAKE IT or define it.

We're told that we had everything before the separation and we must now re-receive INHERITANCE FROM GOD. What God wills that we have and be, not what we make of ourselves. We're told that we're still as God created us and that because He created us, we do not MAKE ourselves or redefine ourselves, so must stop trying to be the gatekeeper who decides what is true and false but to instead accept HIS definition of us. We're asked to make NO decisions on our own, relying heavily on guidance. The list goes on.

This all requires a laying down and surrendering of our entire ego effort for control and definition of who and what we are, what the truth is, what we have, and what God would have us do. A willingness to ACCEPT as our own, that which GOD HAS DECIDED we should have and be and share in. And to do so willingly and joyfully, knowing and trusting it is for our highest good to take on board HIS provision, decision, mind, will, power and safety. We are to EXTEND creation, we are not to invent things which are not in alignment with what God has already created.

All of this points to a clear picture that in our natural God-given state, we are not in the business of being something "of ourselves". We're not inventing or reinventing. We're not trying to make something as substitute for what God already created. We're not trying to give ourselves a function that God did not give us, some kind of heroic role that makes us look good or that we think is better than the "chore" of doing God's will "against our will".

Our only function in heaven is creation, our only function on earth is healing. We're more or less asked to completely surrender all control and resistance and unwillingness. We're asked to do GOD'S will, rather than our own separate interests. And to settle into returning to being ONLY what God has decided is true of us.

So our proper function, our natural way of being in harmony with Creation, is basically to be what God defines you to be, to act in accord with HIS will, to create WITH him, to extend FROM him, to communicate and share what HE would have us know, to perform the miracles HE directs, and to have complete total trust and dependency on him for EVERYTHING. To be in a kind of symbiotic relationship of happy dependency. "God and his miracles (you) are inseparable."

Learning to adopt this position allows you to become "a miracle worker". But not because you are a powerful independent superhero, but because you have let go and let God, you have surrendered deeply all efforts to BE God, you have given up "trying" in favor of trusting Holy Spirit's supernatural power which never fails, and you have become a conduit through which HIS POWER can move to cure all ills, solve all problems, and correct all suffering. And that means you are now allowing God to operate THROUGH you in the world.

It is humbling. We do not get to be the center of attention. We do not get to be the false savior. Our inflated spiritualized ego needs to be dissolved and replaced with SHARING. And we simply settle into being OF SERVICE to God, trusting Him in all things, doing what He bids willingly, listening to and following his instructions, and being a representative of His Will. Nor does this mean you are some kind of slave, unwilling worker, coerced victim or person who is being forced to do what they do not want to do. You must be WILLING to recognize and trust that His will is for your good.

So the question is, do you want to be on team ego, or do you want to be on the Holy Spirit's team? Are you willing to adopt HIS function, shared with him in trust, or do you want to keep being the hero of the dream? And are you willing to allow a supernatural power to move THROUGH you, in this world, to perofrm miracles which are not OF you, and which are not of this world?

Are you willing to be a FOLLOWER? A disciple? A willing participant in the great crusade and a professor of Christ?

"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the Guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"ANY attempt you make to correct a brother (which includes attempting to heal him), means that you believe correction by YOU is possible, and this can ONLY be the arrogance of the ego. Correction is of God, Who does not know of arrogance. The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS."

"Accept ONLY the function of healing in time, because that is what time is FOR."

"As you awaken other minds TO Him through HIM, and not yourself, you will understand that you are not obeying the laws of this world, but that the laws you ARE obeying WORK. "The good is what works" is a sound though insufficient statement. ONLY the good CAN work. Nothing else works at all. This course is a guide to behavior. Being a very direct and very simple learning situation, it provides the guide who tells you what to do. If you do it, you will SEE that it works. Its RESULTS are more convincing than its words. THEY will convince you that the words are true."

"the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"All miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan of God, which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone, but signifies that you would define what Salvation is, and what you would be saved FROM. The Holy Spirit KNOWS that ALL Salvation is escape from guilt. You have no other "enemy" and against this strange distortion of the purity of the Son of God, the Holy Spirit is your ONLY friend."

"Today I will make NO decisions by myself."

""Take up thy cross and follow me" should be interpreted to read "Recognize your errors and choose to abandon them by following My guidance.""

"I have repeatedly asked MY pupils to follow me. This means that, to be effective teachers, they MUST interpret teaching as I do."

"Only then will your MIND will to follow me. Without your will, you cannot be rehabilitated. MOTIVATION TO BE HEALED is the crucial factor in rehabilitation."

"You once said that souls cannot rest until everyone has found salvation. This happens to be true. It is the privilege of the forgiven to forgive. The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

"I must found His church on you, because you, who accept me as a model, are literally my disciples. Disciples are followers, but if the model they follow has chosen to save them pain in all respects, they are probably unwise NOT to follow him."

"RELEASE yourselves to Him Whose function IS release. Do NOT assume His function FOR Him. Give Him but what He asks, that you may learn how LITTLE is your part, and how great IS HIS."

"Healing is the one ability that everyone CAN develop, and MUST develop, if he is to BE healed. Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

"Yet what makes God's teachers is their recognition of the proper purpose of the body.As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages that are not of this world, and the mind will understand because of their Source.From this understanding will come the recognition, in this new teacher of God, of what the body's purpose really is; the only use there really is for it."

"The Holy Spirit does NOT work by chance, and healing that is of Him ALWAYS works. And unless the healer ALWAYS heals BY Him, the results WILL vary. But healing itself IS consistence, because ONLY consistence is conflict-free, and only the conflict-free ARE whole. By accepting exceptions, and acknowledging that he can SOMETIMES heal and SOMETIMES NOT, the healer is OBVIOUSLY accepting INconsistency. He is therefore IN conflict and TEACHING conflict.

Can ANYTHING of God NOT be for all and always? Love is incapable of ANY exceptions."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."