True prayer, which is the medium of miracles, and is how you "ask", occurs in the heart, not in words necessarily. There is a guy who performs a lot of miracles who teaches to "pray with your whole heart". The heart has to be experiencing love, in order to be experiencing wholeness. Whatever is "in your heart", that is what you are asking for. Being "pure of heart" is important.

God doesn't care about your words or whether they really match what you are asking for or not. Your asking actually happens in the heart in terms of what it is you "want" or feel a "genuine" desire for. And typically that means that your prayer has to be aligned with God's Will and reflect His Laws in order to produce a miracle.

I was trying to do miracles and had a moment of feeling love and Holy Spirit excitedly said to me "that is all you need!" - the love, in the heart, heartfelt prayers. The intellect is good at saying words and all that, but the heart has to be involved. Words without the heart part, does nothing. Heart part with words does something. Heart part without words does something. The heart is all that's needed.

Finding enough LOVE in your heart to pray this way... it's not exactly easy if you are not "naturally" in a play of significant love. You may have to really stretch yourself and dig deep. Really go within and not only receive love (can only give the miracles you have received) and create as much feeling of love as you can, first, before you pray. And having this much love for total strangers is not easy, if you still have blocks to love or judgements to undo. "One instant of love without fear is all that's required that all of this should happen".

Here it is in Jesus's own words:

"M-21.1. Strictly speaking, words play no part at all in healing. 2 The motivating factor is prayer, or asking. 3 What you ask for you receive. 4 But this refers to the prayer of the heart, not to the words you use in praying. 5 Sometimes the words and the prayer are contradictory; sometimes they agree. 6 It does not matter. 7 God does not understand words, for they were made by separated minds to keep them in the illusion of separation."

As you approach closer to what's in your heart, to be true to yourself, to be authentic and real, expressive and uncensored, you're going to come face to face with blocks to love.

These will come up inside you with an emotional charge likely from past events. This stuff doesn't just go away.

In your past, particularly in childhood, when you were expressing yourself more openly and freely, if you did something that other people decided was "bad" or wrong or that you should be guilty for, and especially if you were punished in some way or love was withheld, then you'll store this belief that being yourself will lead to pain. That unless you censor yourself and stay within the lines, you will likely make mistakes and will suffer for it.

Other ways it comes up is that you can't do what you want or express how you'd like because someone will disapprove, or you're only supposed to do what you were told to do (which is a common parenting style), or that if you do what you want you will displease people, or will experience rejection again.

So then as you go to do what you feel you'd love to do, you'll stop yourself with fear or sickness (as a defense), because you know that based on the past, if you go ahead in this way, someone is going to get hurt. You.

So you fear the same unforgiving attitude, the same unloving response, and the same guilt-trip, pain or suffering. When you believe that being yourself will make you unloveable, how are you going to be yourself?

Making mistakes should lead to forgiveness, be responded to with love, and reassure you that you are still innocent. Especially since "nothing really happened." If they don't, and if something negative happens, and you form a false self image based on this pain (which you do to yourself), then it stays lodged in your mind/emotional body until such a time as you attempt to do something in life that confronts it.

If you're intent on waking up or healing or forgiving etc, then sooner or later you will be pushing the envelope of your beliefs and comfort zones and you're going to come face to face with your pain again. If you want to move forward rather than hit a wall again, healing is going to have to happen. Whether you will have a catharsis or cry your eyes out or do a massive forgiveness or receive a miracle, one way or another the baggage has to go.

But then you will be set free.

Miracle working entails the use of PRAYER. "Prayer is the medium of miracles." "Through prayer love is received. Through miracles love is expressed."

Miracles are NOT a shift in perception. The only way perception is involved is that perception must be loving (as close to true perception as possible), and fear must be suspended. "Wholeness is the perceptual content of miracles." Wholeness of perception is not a shift. It is miracle mindedness, resting on forgiveness, which sees with MAXIMAL love.

Miracles, in a course in miracles, are expressive acts of power which can heal others. And they are performed through PRAYER. However, this doesn’t mean you have to pray using words. God does not understand words. Prayers are requests made in your HEART, in awareness of LOVE. Love is essential for miracle working. Your heart requests and receives and experiences, in certainty and decisiveness.

Some parts of ACIM speak specifically to "how to perform miracles." Here is one of them:

21. What Is the Role of Words in Healing?

M-21.1. Strictly speaking, words play no part at all in healing. 2 The motivating factor is prayer, or asking. 3 What you ask for you receive. 4 But this refers to the prayer of the heart, not to the words you use in praying. 5 Sometimes the words and the prayer are contradictory; sometimes they agree. 6 It does not matter. 7 God does not understand words, for they were made by separated minds to keep them in the illusion of separation. 8 Words can be helpful, particularly for the beginner, in helping concentration and facilitating the exclusion, or at least the control, of extraneous thoughts. 9 Let us not forget, however, that words are but symbols of symbols. 10 They are thus twice removed from reality.

M-21.2. As symbols, words have quite specific references. 2 Even when they seem most abstract, the picture that comes to mind is apt to be very concrete. 3 Unless a specific referent does occur to the mind in conjunction with the word, the word has little or no practical meaning, and thus cannot help the healing process. 4 The prayer of the heart does not really ask for concrete things. 5 It always requests some kind of experience, the specific things asked for being the bringers of the desired experience in the opinion of the asker. 6 The words, then, are symbols for the things asked for, but the things themselves but stand for the experiences that are hoped for.

M-21.3. The prayer for things of this world will bring experiences of this world. 2 If the prayer of the heart asks for this, this will be given because this will be received. 3 It is impossible that the prayer of the heart remain unanswered in the perception of the one who asks. 4 If he asks for the impossible, if he wants what does not exist or seeks for illusions in his heart, all this becomes his own. 5 The power of his decision offers it to him as he requests. 6 Herein lie hell and Heaven. 7 The sleeping Son of God has but this power left to him. 8 It is enough. 9 His words do not matter. 10 Only the Word of God has any meaning, because it symbolizes that which has no human symbols at all. 11 The Holy Spirit alone understands what this Word stands for. 12 And this, too, is enough.

M-21.4. Is the teacher of God, then, to avoid the use of words in his teaching? 2 No, indeed! 3 There are many who must be reached through words, being as yet unable to hear in silence. 4 The teacher of God must, however, learn to use words in a new way. 5 Gradually, he learns how to let his words be chosen for him by ceasing to decide for himself what he will say. 6 This process is merely a special case of the lesson in the workbook that says, "I will step back and let Him lead the way." 7 The teacher of God accepts the words which are offered him, and gives as he receives. 8 He does not control the direction of his speaking. 9 He listens and hears and speaks.

M-21.5. A major hindrance in this aspect of his learning is the teacher of God's fear about the validity of what he hears. 2 And what he hears may indeed be quite startling. 3 It may also seem to be quite irrelevant to the presented problem as he perceives it, and may, in fact, confront the teacher with a situation that appears to be very embarrassing to him. 4 All these are judgments that have no value. 5 They are his own, coming from a shabby self-perception which he would leave behind. 6 Judge not the words that come to you, but offer them in confidence. 7 They are far wiser than your own. 8 God's teachers have God's Word behind their symbols. 9 And He Himself gives to the words they use the power of His Spirit, raising them from meaningless symbols to the Call of Heaven itself.

I don’t like having to go into Bible references, but there is one statement Jesus made which encapsulates in one place all the key miracle working principles of ACIM. It’s to do with moving mountains. There are different versions but this is a good one:

"For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith."

There are key parts to this which are ALL important and have ACIM principles to back them up.

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1) You must pray with your heart. It doesn’t matter what words you say because God does not understand words, but He understands what is in your heart.

ACIM: "Strictly speaking, words play no part at all in healing. The motivating factor is prayer, or asking. What you ask for you receive. But this refers to the prayer of the heart, not to the words you use in praying. Sometimes the words and the prayer are contradictory; sometimes they agree. It does not matter. God does not understand words, for they were made by separated minds to keep them in the illusion of separation. Words can be helpful, particularly for the beginner, in helping concentration and facilitating the exclusion, or at least the control, of extraneous thoughts. Let us not forget, however, that words are but symbols of symbols. They are thus twice removed from reality."

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2) You must have faith and trust in the Holy Spirit. Faith means trusting in God’s laws. "I am under no laws but God’s". Faith means believing, knowing, accepting (atonement), aligning with, the Will of God.

ACIM: "The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Yet faith will bring its witnesses to show that what it rested on is really there. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought you saw."

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3) You must BELIEVE that it will happen and be convinced, essentially that it has alread been received.

ACIM: "There is no miracle you cannot give, for all are given you. Receive them now by opening the storehouse of your mind where they are laid and giving them away."

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4) This believing entails a kind of IMAGINATION or VISUALISATION of the END RESULT of what you want to happen. Ie seeing the mountain in the sea in your mind’s eye.

ACIM: Not sure on a quote for this yet but other miracle workers have taught that the mind’s eye/imagination must be used to visualize what the person or thing will be like AFTER it has been healed/received. E.g. picturing someone swinging their arms around after paralysis has been removed.

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5) You must not have any doubt or fear. NONE. That means there will be LOVE and WHOLENESS in your heart and mind and perception.

AICM: You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do. But they cannot be performed in the spirit of doubt.

Remember my own question, before you ask yours "Oh ye of little faith, wherefore didsth thou DOUBT."

(Reference to Christ and the apostles walking on water.)"

"Wholeness is the perceptual content of miracles" - meaning, shifts in perception are not miracles because they are not *wholeness*. You must perceive with wholeness/love.

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6) Prayer is the medium of miracles. You must actually pray to "ask" and receive. The miracle doesn’t happen by just looking at the mountain.

"We said before that prayer is the medium of miracles."

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

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7) God/Holy Spirit are the power that makes the miracle happen, "not you". They work through you. The Holy Spirit is not a metaphor. It is a SPIRIT, a permanent creation of God, and it shares the POWER OF GOD.

"The Holy Spirit is the mechanism of miracles. He recognizes both God's creations and your illusions. He separates the true from the false by His ability to perceive totally rather than selectively."

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8) You must be single minded. That comes from being whole hearted, aware of love.

"A divided will can accomplish nothing." Or "a split mind can accomplish nothing" or "an untrained mind can accomplish nothing."

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Through these principles used in this combination, THIS is how supernatural miracles are performed. This may however be easier said than done. To have no fear. To have love in the heart. To be single minded you have to be aware of love, your heart has to be whole. You can’t have any fear or doubts. You have to have STRONG belief.

ACIM also puts it this way:

"There have been many healers who did not heal themselves. They have not moved mountains by their faith because their faith was not WHOLE. Some of them have healed the sick at times, but they have not raised the dead. Unless the healer heals HIMSELF, he does NOT believe that there is no order in miracles. He has not learned that EVERY mind that God created is equally worthy of being healed because GOD CREATED IT WHOLE."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don’t really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don’t believe it. People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

Remember this: "There is NOTHING your holiness cannot do."

This is a course in HOW TO MOVE A MOUNTAIN. That is a miracle.

What we need to do, is learn to PRACTICE THE PRINCIPLES.

I've been starting to practice very simple "loving prayer".

It's so simple that it actually has taken me quite a long time to come to realize that this is effectively all you need to produce healing. Love, itself, is the healing "agent". It doesn't matter so much what you think or say in words. It's the presence of love that is the REQUIRED ingredient, and really the only ingredient. One time I was feeling love, trying to do this, and Holy Spirit said excitedly "that's all you need!"

While the Course also says you must pray, must have love in your heart, must ask with your heart, do not need words (because God only understands what your heart desires), and that you must have strong trust/faith, really it basically boils down to:

"PRAY LOVINGLY"

As Jesus also says, minds that JOIN become healed because this joining makes it impossible for them to believe in separation since you do not support the separation idea, and ALL sickness comes from the perceived separation between brothers. Joining is ONLY possible IN LOVE.

So what I've been simply doing is, getting quiet and becoming very SINCERE. That doesn't mean serious. It means honest, sincere, heartfelt, present, humble, admitting to love... and then simply trying to LOVE AS MUCH AS POSSIBLE. This sounds easy or simple but when you have ego it can be quite difficult to "just love".

f you've tried it yourself you might find you actually struggle to FEEL love or for love to be your main focus or experience. Especially if fear is present. Miracles require the absence of fear, and the absence of fear IS LOVE. So by moving INTO love you automatically HEAL YOUR OWN FEAR, making it easier TO LOVE. You CAN somewhat talk yourself INTO more love by speaking lovingly about a person while trying to BE LOVING. The more lovingly you speak of someone, the more you are speaking truth about them, the more you are HEALING them.

I have been finding that as I do this, after a short while I feel much more loving, I come more into awareness of God's presence, I feel more "holy" and innocent, and I actually start to tune into the mind of the other person somehow. It's as if they start to show up in my awareness and we sort of merge. This is only possible through love. "Miracles unite you with your brother."

I've done this a few times for a particular person and each time they seemed distinctly happier and more "sane" and "stronger" afterwards. ie more healed.

It really is this simple. Simply pray lovingly with your heart and be very genuine and sincere in lovingly asking God for what beautiful lovely things you want for the person. You can even visualize them receiving healed body parts. You can also "petition" God's "mercy" to recognize the person should not suffer and does not deserve to be unhappy etc. Thus what you want for them, you simultaneously want for yourself. You get healed also!

If you think about it, every time Jesus PRAYER FOR SOMEONE, He did so LOVINGLY, and with love, and that's the "language of God". This is how prayers are truly given and understood and answered! Even Jesus says that He himself will respond to "an unequivocal call" to Him. Sincerity and depth of love and therefore wholeness and certainty are important.

You cannot make your brother WHOLE unless you are acting IN WHOLENESS in a loving/whole way. ie you have to be COMING FROM LOVE. If you are not "speaking love", you are not REALLY talking to God, you are talking to the ego. The course says that doing so will render the prayer SEEMINGLY UNMET because the EGO will meet it and not God. To talk to God you have to talk with sincere genuine love, and that is how you ASK GOD, and that is how you SHARE LOVE, and the love does the healing!

It's really so simple, yet so buried underneath so much ego complexity and control issues and fear and the authority problem and trying to do it all yourself and all of the other mistakes of an unhealed healer. This is why you must "become loving" ie return to awareness of love FOR YOURSELF in order to BE HEALED so that YOU CAN HEAL. "I will heal as I let you teach me to heal". "You can only give the miracles you have received." If you want to give a miracle to another YOU have to be READY, WILLING AND ABLE to do so, having ACCEPTED love for YOURSELF. That's what forgiveness and atonement are for, equipping you with love SO THAT you can perform miracles.

There are really only two modes of functioning of which you are capable. It really does boil down to a simple "this or that" decision. Either you are in love, or you are in fear. Love has only one nature, but fear masquerades as an untold number of illusions. All of them are fearful and they represent egotism. But they are all essentially a withdrawal away from love.

To love is an outward expression. It is extension. Love shines and radiates out of you towards others. This love seeks to uplift, empower, heal, nurture, strengthen, join, share, communicate, connect, give, supply, support, make whole. Love is always given/extended through you from God and goes out to your brothers and to the world. It is an outward transfer which entails you loving and joining with everything.

Love, and all expressions of love, are miraculous and healing. Love is powerful, it is happy and joyful, and it is peaceful. It is meaningful. Love is sanity. Love heals and resurrects. And love can reverse all forms of suffering. Love shines like a bright light, and as you give it, you receive it because it is shared and for all. As you give it, you shine, and in this shining you illuminate both yourself and others, and in this light you can see, and what you look upon is illuminated with love and is lovable.

The opposite of this is fear. Fear is separation, contraction, withdrawal, and inward focus. Fear is selfish, victimizing and victimized. In fear you feel afraid, angry, upset, hurt, weakened, sick, tired, stressed and damaged. In fear you pull way from others and the world, you hate and attack, you feel imposed upon and controlled, and eventually die. Fear is an attempt not to extend love, not to give life, and to be alone. In fear you will feel alone, cut off, isolated, imprisoned.

In fear you will feel like you've been taken hostage, all the happenings around you will seem like they are against you with no escape, all problems will seem insurmountable and unfair and cruel, and you will feel like you're in a dark pit of hellish despair that you can't get out of. It's as if you've been taken hostage by a tyrannical ruler who has imprisoned you and kept you in a dark hole in the ground. And everywhere you turn there will be enemies and haters and attackers and prison guards.

What it boils down to is a very, very simple difference between the two approaches to life. Each approach entails a different kind of seeing. Fear places you in false perception, where the whole world seems like a prison. Love places you in true perception, where the whole world is harmless and forgiven.

Love entails giving in order to receive. As you give love, as you shine your light, as you extend, you yourself are uplifted. "Miracles benefit both the giver and the receiver." Even if you start out in fear and lack, efforting to love more will empower you and lift you out of darkness. To love is to fulfill your natural function. You are supposed to shine. You are supposed to radiate. You are supposed to give and extend and reach out to join with others in love. AS you do this you automatically are protected and saved and it raises you up into the light where you are happy and at peace.

When you don't do this, you must recoil and withdraw into fear. You will step back and not give. And it will now seem that the world has taken from you. A gap will form in between you and others. You will develop enemies and opponents. You will hate some of them and hate yourself for hating them. You will become weak, afraid, lost, alone, and suffer in the dark. You will feel isolated and sick and like no-one is on your side. The world will loom heavily over you as if it has power to make your life hell. And all the while you will be trying to get, to take, to have, to own, to possess, to be special, and you will feel selfish. And everything offered by love will be missing.

It really is as simple as if you have only one choice. Either you give love or you lose love. It's like there's an emotional beacon in you, in your heart, where either your heart is giving outwardly and energy and light are flowing out of you in support of others, or your heart is cold and empty and you are withdrawing and escaping as an enemy of the world. Either your energies express and extend outward, or you hold yourself back. Either you feel loving and warm and bright, or you feel hateful and cold and dark.

You get to make this simple choice at all times. You can switch on love at any time. You can feel it in your heart. Even in the midst of any other illusion of suffering. And yet the ego is expert at making it seem like there is no way out of suffering and love will not help. Can it be as simple as that your heart is not switched on? Of all the many seeming problems, stresses, upsets, emotions, can it be that simply loving more will cure it?

The ego would say no, it will tell you that each of these problems is unique and needs a separate solution. And what it thinks it needs it tries to get. And yet getting it does not make you happy. Underneath all the complicated forms in which fear arises, and all the ways you can feel unloved, there IS in fact only simple solution to all of them. Simply love more. It lifts you out of all upset feelings, it brightens you, makes you feel happier, stronger, more confident. It dispels fear and erases upsets. It heals you.

Being 'human' can seem so complicated but actually what's happening in your mind is incredibly simple. You are like a piece of machinery whose function is to extend the love of God to others. That is all. "The only function of spirit is to extend God's being." You are host to God and extend God. That is all. Your only choice is to continue extending God at all times, or separate yourself off into isolation and fear, in which you will experience all forms of suffering. And at any time you can switch back into fulfilling your function as the light of the world.

The only way to be happy is to fulfill your function. To love. To express love. It's completely natural and produces miracles. It is holy relationship. It is God's will. It is God's will that you love and be happy and healthy. Love makes this possible and guarantees your health and perfection. Either you extend God's love, or you will attack yourself and make yourself sick.

This is why Jesus says "teach only love for that is what you are." It's an extremely simple choice, between love or suffering. To love is to heal and to be happy. To love your brother is to uplift and resurrect him along with you. Your focus should not be on yourself and your needs, or your body. These vanish when you love your brother. Focusing on your body makes it sick because mind is supposed to extend PAST it to others. The light has to shine, to produce health. The light shines PAST sickness and bodies, because it is forgiving.

To love or not to love, that is the question. And only love can make you happy.

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of ***all illness*** because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY. "

"Salvation is a lesson in giving, as the Holy Spirit interprets it. It is the re-awakening of the laws of God in minds that have established other laws, and given them power to enforce what God created not."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them. "

"You have but two emotions, yet in your private world you react to each of them AS THOUGH IT WERE THE OTHER. For love cannot abide in a world apart, where, when it comes, it is not recognized. If you see your own hatred AS your brother, you are not seeing HIM. Everyone draws nigh unto what he loves, and recoils from what he fears. And you react with fear to love, and draw AWAY from it. But fear ATTRACTS you, and believing it is love, you call it to yourself. Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE. "

"You have but two emotions, and one you made and one was GIVEN you. Each is a WAY OF SEEING, and different worlds arise from their different visions. See through the vision that is GIVEN you, for through Christ's vision, He beholds Himself. And seeing what HE is, He knows His Father. Beyond your darkest dreams, He sees God's guiltless Son within you, shining in perfect radiance, which is undimmed by your dreams. And this YOU will see as you look with Him, for His vision is His gift of love to you, given Him of the Father FOR you."

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other."

I'm realizing that dependence on God is what this path is really leading to. As the course says, God is the mind with which I think, the strength in which I trust, the light in which I see, the love in which I forgive, etc. The thoughts I really think are shared with him. His will is my will. I have only what God has given me to share. Every part of my self is wired into him.

In every way, we essentially are symbiotic with God in relation to him, and everything that we are and have is inherited from and shared with him. We are host to him. It's not just a matter of waking up, as a separate person. It's not just a matter of you staying separate from God and having a distant relationship with him, or doing some solo forgiveness, or being true to yourself more.

It's much moreso a matter of merging with him, depending on him, trusting him, uniting with him, doing his will, sharing his mind, thinkig his thoughts, having him operate though you, extending his being and his love, giving his miracles, etc. Really a total immersion of what you are, plugged into God, connected to his spirit, utilizing his power, sharing his gifts, giving what you have been given, and willing with his will.

You and God are a team. You are not alone. God is within you, in your being and mind and heart. He literally IS your strength. That which is strong is you is HIM, which you share in. You have no power without his power, and with him you have all power. You can't do anything alone, but with him you can do anything. This is why there is nothing your holiness cannot do, because it is partnered with his.

This is all leading to reunion, union, communion, with God, a restoration of the awareness of your symbiotic relationship of total trust and dependence. God sustains you all through the day. God goes with you everywhere you go. God is in everything you see because he is in your mind. You are immersed in him and are deep within his heart. You and God are one!

"God created Souls so He could depend on them BECAUSE He created them perfectly. He gave them His peace so they would not be shaken, and would be unable to be deceived."

One of the simplest but biggest lessons is learning that people are not bodies. And nor are you.

The human body is an illusion which is bring projected by the minds of those who seem to inhabit them. The body is a wall of flesh around the mind designed to keep others out, and to imprison the soul. It is a device for separation.

The purpose of its image and form and shape is to blind you when you look at it, so that you do not see the real person. When you look at a person "as" a body, you are not seeing them. You will see the outer surface of their body, which seems like a person, with shapes and eyes and a mouth and so on, but these are actually decoys. They hide the spirit.

The big problem the world has is identifying with bodies. That means both identifying or associating other people with their bodies, and also identifying or associating your own "self" with your own body. This is a state of mental illness because you are not a body. While you see yourself as one, you will see other people as one also.

The senses of the human body were also designed so that you DO NOT know what exists. The eyes were made to fixate only on the surface of objects so that you would be blinded by appearances and unable to see God. The ears were made to listen to artificial sounds which are all illusions, in order to block out the Voice for God. All body senses do the opposite of what they seem to do.

"To sense is not to know." So when you use your body senses to sense other people, including seeing their bodies, you *seem* to sense them but you are in fact sensing illusions - things which are not there, as if they are. This is insanity. The body is not really there. It is a projected 3D image like a thick layer of clothing hiding the spirit and it doesn’t really exist. You have to be mentally ill to see one. Which accounts for most of the planet.

If you have "special rules" or values or judgements which apply to some types of bodies and not others, you have egotism. This is unloving. Relating to special bodies is not love. The body is in fact designed to reinforce specialness, exclude others, and block wholeness. A special relationship with a special body is based on separation and exclusion. This doesn’t mean you have to sacrifice, or that you should be special with all bodies. You should relate soul-to-soul, mind-to-mind, heart-to-heart.

It is not possible to have some bodies be special while others are less so or different, and maintain that there is equality. It is also not possible to accept all bodies equally. Bodies are NOT equal. They are fundamentally different and unalike. They were designed to BE different so that you would isolate yourself and others to specific locations in space, identified by and separated by the differences in their forms. To be equal is to not relate to bodies at all, but to the Christ beyond them.

It is literally impossible to have unconditional love for bodies. Bodies cannot be SEEN, or maintained, when love is truly present. When love is present, there must be wholeness, in which partial bodies made of parts are impossible. This is why "to see a sinless body is impossible." It is also why "a mind and body cannot both exists." You cannot see the body and behold spirit. It is also why "God cannot enter a body, nor can you join him there."

It also means that if you have issues about some body types, preference for some body types, favor toward or against some body types, or any kind of special belief about some particular body and not others, you have a split mind and are blinded by sight of form. Worse, you have blocked sight of yourself, have identified yourself with a body, and no longer seeing your brother at all. Unconditional love goes beyond sexual preferences as well.

Absolutely all body preferences must be put aside. Jesus says that you must not have issue with certain "body forms" or "body structures". The PERSON, is not the body. You are to love ALL PEOPLE, ALL THE TIME, EQUALLY. And to do that you need to generalize the learning that NONE of the appearances of bodies are true. That differences are not really there. That forms are lies. And to look past ALL bodies to the Christ within/beyond, which requires paying literally no attention to bodies at all.

So if you think you cannot or will not love certain types of people, all that has to go, because there AREN’T certain types of people. "You cannot enter into relationship with any of God’s children unless you are willing to love them all and equally." This includes loving murderers, rapists, paedophiles, warmongers, criminals of all kinds, your arch nemesis, all enemies, everyone from your past, your neighbors, the government, people of other races and genders, and absolutely everyone regardless of any reason why not. Because they are NOT thsoe things.

Jesus loves everyone equally. Holy relationship means WHOLE relationship with THE WHOLE of God’s Kingdom. And in God’s Kingdom there are no bodies at all because we are all perfectly identical in the image and likeness of God, as One. "Healing is when two minds perceive their oneness and become glad."

Love the heart, not the hologram.

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

When I think about how I used to practice forgiveness, it all seemed so mechanical. I didn't really understand what forgiveness was, even if some version of it was spelled out in various books. I didn't understand what part Holy Spirit played, or what to expect of Him. It seems to have taken a very long time to refine this.

At first, I understood forgiveness was about 'it hasn't really happened' and forgiving for what people have NOT done, and that this entailed some form of taking back projections and stopping scapegoating. I tried various people's techniques and so on for releasing what I'd taken back, and sometimes it seemed to work a bit, not often. Most of the struggle seemed to be remembering to even forgive at all, or how to do it.

Over time I adopted another method which I felt provided new insight into how this works, and that involved some fairly clear steps to take, including going into the feeling and finding out where it came from and seeing that I did it to myself and then trying to see out 'the truth' about me. And in some ways that seemed to be quite powerful. But it still was pretty much me doing this on my own.

If I would ask Holy Spirit to help me forgive, he would perhaps help me with insights or wording and so on. But still it seemed to all be about me changing my perception, finding the real cause, stopping believing things that weren't true, discerning what was true or false etc. And still Holy Spirit was sort of more of an advisor or guide.

More recently, however, I became willing to start to experiment with allowing Holy Spirit to come into me, Himself, and to do whatever he needed to do. It was kind of baby steps at first. Just exploring and learning to trust. I would invite Him into my 'body' and He would seem to move in me and do some energetic/emotional changes, if I was willing. Sometimes he would do this 'flush' thing where, once he has done some setup, excess emotions/fear/stress drain out of me. Or, he would lift this 'stuff' up from my feet all the way up to and out of my head.

While this was helpful to me I didn't know why other people weren't talking about this or doing this. I didn't know in what way it fit with ACIM, and yet I knew it was Holy Spirit doing this. He would say "surrender" or "relax" and I pretty much knew that right after that he was going to perform a healing of some kind. But like anything, in order to 'open up' to this stuff it requires willingness, trust, curiosity and the ability to listen, to ask questions and build a relationship.

More recently I gradually have received more clarity from various sources about forgiveness, what it is, what it does, and what other aspects of Holy Spirit's thought system I need to align with, such as taking responsibility, being unconditional, acceptance, etc. Michael Murray has a good handle on those 'tools' and the metaphysics behind it.

What came to me then was that instead of attempting this kind of mental-oriented process of forgiving through thought and perceptual adjustments, which is very head-oriented, I would begin to open up my heart to Holy Spirit and become willing to *receive* His healing. I think the turning point was when I realized that "He will correct all the consequences of my wrong decision if I will let Him" really literally means that HE will do the correction, not just of my perception, but also of all the side effects, symptoms or consequences that came about as a result. And that includes things going on in my body, my emotions, and the world around me.

He began to literally 'cleanse' me of guilt and sin instead of me trying to wrap my head around them or see them from a different vantage point. I could talk myself into higher truth in an intellectual way, but here Holy Spirit was starting to stir in me and move through me and heal me. Preparing the way perhaps for working through me on behalf of others. This was something I desired and wanted to explore and open up to. Now when I forgive, I know that toward the end of it, and maybe even before I get done with 'my part', Holy Spirit is going to likely step in and do something. And I mean, DO something. Action.

As I explore this more, and open up to miracles, and make myself a channel of Holy Spirit's healing power, I am allowing my 'forgiveness' to be more a practice in, ultimately, receiving healing from God (mental/emotional/physical) rather than me trying to use my head to figure out how I'm innocent. It is more experiential. I want to *experience* God. I want to *experience* truth and not have it just be some mental exercise in discernment. And it's even more than that.

What about God? What about love? I feel a stirring that I want to spend the rest of my time simply focusing on .. how to be unconditionally loving, how to receive and extend God and His miracles, and how to just love love love love love. It's not mental. It's not intellectual. It's in the HEART. God is love. I want to be in the love with God. I want everything to be focused around and centered on love. And I want to be open to God being the one who heals my mind and emotions and body, and those of others too. I want to share in God's love and receive it, instead of thinking (with ego) I have to do all this work myself. Yes I need to still take some steps and have a willingness, but I realize more and more that 'waking up' isn't anywhere near as heart-felt a 'concept' as being reunited with God. Who wants to clinically wake up unless it's all about a grand reunion?

I want God to be in my practice of A Course in Miracles, and that has much less to do with the methodical mechanical forgiveness processes I used to think were 'the way to do it'. Maybe I needed them in order to realize they are unrefined or less effective than God's way. We are meant to open up to allow Holy Spirit to flow through us fully and openly, to direct us, to speak for us, to heal through us, and to be our mind. All this 'doing it on my own' stuff is very tiresome and unnecessary.

Thank you God for revealing the truth of your light and love experientially in my life and extending it all those I meet. As Jesus outlines in the beginning of the Text about miracles (in the unsanitized version):

"You should begin each day with the prayer 'Help me to perform whatever miracles you want of me today."" - Jesus.