This is the title of ACIM lesson 125. The essence here is to realize that everything you give, you receive, because giving and receiving are one. Per the golden rule, whatever you "do to another", you literally and directly and personally do to yourself. Anything at all that comes out of you, goes back into you.

This is the law of God, and it is inescapable. But it seems to be very difficult to recognize this law is in effect. It seems possible that you do something to another and experience none of the consequences. That somehow there is a separation between what applies to the giver and the receiver.

The body in particular makes it seem possible to do something to another while escaping the effects. One body can seem to hurt another, and yet come away with no apparent harm. This violates the law of God and seems to suggest the golden rule does not apply. But the laws of God always apply.

If you were aware that anything you do is done to BOTH yourself and others, you would be very careful in choosing what to do. If when you poked another's body, you felt a poke of your own body, you would hesitate to poke them. If you attacked their body and immediately felt the hurt and impact and effects of the attack, you would instantly recoil and reconsider your actions.

If it were impossible for you to do something to another without it also being done instantly to you, you would realize that you cannot do anything harmful without hurting yourself. You would literally find it insane to suggest that you WON'T be hurt when you hurt someone else. You would know this is not true, and that you are guaranteed to suffer when you inflict suffering.

The motivation this gives you then is the clear sanity that, in order to be happy and loved, your only option is to give happiness and love to others. If for an instant you choose to give hurt or to make guilty, you know that you will instantly feel awful and would be quick to stop yourself. If the very dagger with which you attempt to pierce the heart of a brother literally sticks into your own body, you would stop in your tracks.

In truth, when you are more aware of reality, you actually are in touch with this law. It may not appear to apply at the physical level, but it does apply at the level of mind. Any seeming psychological state of attack which you think you project onto another, you do not escape. Any angry attempt to make another guilty reinforces your guilt. Any desire to be murderous and hurtful threatens you and instills fear.

v There IS no escape from the golden rule. The ego counsels that you can easily escape it, even that you can commit the most horrendous attack and come away without remorse or damage. That you can get away with murder. But the only way you would seem to convince yourself that you've done this, is to be in denial.

It requires you to separate yourself off, dis-associate from your brother, form a separate identity which is different and at war, believe that your brother is in no way part of yourself, isolate and imprison yourself in the body, and then perhaps be convinced that your actions won't hurt you. Only by severing yourself from the sonship could you possibly convince yourself that this would work, but at the cost of making you imprisoned and alone.

In truth, your real nature is that you are one with all others. That we are all joined together in sharing as a single family of equality. I am you and you are me and we are each other.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Everyone is everyone. We are each individually the whole sonship. Everyone else is a part of your self. Not one single thing can occur against a single individual without it happening to the whole. When one suffers, the whole suffers, because the whole is in every part. We have a holographic relationship and this is the will of God.

The fact is then that if we fall into the ego delusion that we are separate from each other, we will then automatically believe that we can indeed attack without being attacked. And so begins the spiral down the slippery slope to hell in which you believe and then perceive that you are justified in murder, capable of revenge, and can get away with it unaffected. This state of mind itself is mental illness, suffering, self-attack, self-abuse, and self-destructive.

The simple truth then is that everything you give, you are included in the receipt of. Anything you do, you do to yourself. Anything you give or radiate or share or express, is being expressed toward you as well. It may seem on the physical level that something has to leave and travel and be sacrificed and lost, in order to be given or done to another, but in truth you always keep what you

give, because sharing is reality and not separation. To receive what you give is the golden rule and the inescapable law of God. It is functioning even when you don't believe it is functioning. It is functioning when you believe you are getting away with separating yourself off from receiving. It is also the secret of salvation, in the recognition that if you are suffering, you must have done this to yourself. You must have given suffering and then received it, believing that you would escape the receipt.

If you are suffering, you have attempted to attack the sonship. Not just yourself, but everyone. But just as every attack thought, and attitude, angry guilt-mongering, or outright violence, is always an attempt to give yourself death. It makes you unhappy to make others unhappy. It hurts you to hurt them. You cannot escape this. Anything you do to attempt to destroy a son of God will have self-inflicted repercussions. And as such, if you are not at peace, you must have made a wrong decision.

To find salvation therefore we have to learn the simplicity of lesson 125 - that at all times, what I am giving I am receiving. If I do not like what I am experiencing, I must recognize I have chosen it and have given it, and have therefore received it. And I have done this to myself. I must be mistaken if I have given myself suffering, and I made the decision myself, but I want to choose otherwise because I want to be at peace.

This is all tied together. It is the one law of God that everything is always shared, everyone is always included, and you will never escape the consequences of your giving. If want to stop suffering, learn to stop making others suffer. If you want to be happy, give happiness. If you want to feel loved, learn to love. You will heal as you let the Holy Spirit teach you to heal. And you will find God in your brother as you learn that your brother is a part of your shared identity in Christ.

A very common-place belief is that you choose something at one moment in time, the "change" is implemented at that time, and then you stop making any changes. It then seems that the effects that you choose are on a kind of auto-pilot, just carrying over from the past, as if you are not making any decisions NOW that are resulting in the effects remaining.

So for example 20 years ago, someone attacked you and damaged your leg, and ever since then you've been walking with a limp. You THINK that the limp is there "because of" that one moment in time which changed the "direction" of your life, as though a temporary hand steered you in a different direction, but this is NOT how it works.

When anything happens, as a "one time" thing, it is not a one-time thing. If you accept it, thus believe in it, and YOU implement the effects, and you maintain the belief that it happened, you are CONSTANTLY BELIEVING that it happened. It's like you suddenly get into a groove, you STAY in the groove, and are continually now under the influence of this belief. The belief is CONSTANTLY EXPRESSING. The belief is continually RE-MANUFACTURING the effects that you chose, moment by moment.

So if we re-frame this, 20 years ago you DECIDED that you would walk with a limp. You NEVER CHANGED YOUR MIND about this. You THINK that you only decided this one-time 20 years ago, but in fact you have been deciding to walk with a limp for 20 years straight. Every single day you make the same decision, or commit to the same intention, and without changing it you KEEP MAKING the same effects. If you would realize you need not suffer, you would change your mind and set yourself free, NOW.

This works exactly like a projector, because it is a projective process. At some point in time, you put a movie reel into your projector and switched it on. It started projecting an image of a broken leg. Each moment, the projector shines light and broadcasts this image. And then the next moment it does it again. It puts that image out there again, and again, and again, and again.

Over time, the movie screen shows a broken leg, CONSTANTLY in a state of being broken. Why? Because the movie reel has not been changed. It just keeps RE-PROJECTING the same picture, based on the same programming. Putting the movie reel into the projector is not what "caused the broken leg" 20 years ago, it's the fact that the SAME movie reel (belief) is STILL in the projector! This movement INTO this state of damage has not been chosen against, in 20 years! You have no UNDONE IT.

This is how beliefs and choices really operate. Because in every single MOMENT, you have free will to CHOOSE what you will experience. And just because you seem to keep choosing the SAME experience over a prolonged period of time does NOT MEAN that you can't change that experience in an instant. Just because you have this long story of built-up belief that you were damaged 20 years ago and have had this broken leg for SO LONG that it can't possibly be healed, that's total bullshit. It is completely irrelevant. The decision to have the broken leg is happening NOW, not in the past.

Every moment, you are choosing and projecting a version of the body that you CHOOSE it be. Every moment you are broadcasting its image. Every moment you are determining its condition. Every moment you are putting out there a FRESH COPY of a picture of a body. It's not even RELATED to the one that you projected 5 seconds ago. And the one you "had" 5 seconds ago DOES NOT EXIST. Nor is the one you have now, a "carry over" from one you just had, nor has there been any transfer or maintaining of its "state" outside of your mind. The body does NOT have its own state.

The ego has been very good at creating the ILLUSION that the past carries over to the present, or that something happening 20 years ago is still affecting you in a kind of cause-effect relationship. As if the past causes the present. This is total fiction. The leg is not still broken because of the past, it's still broken because the MIND HAS NOT CHANGED.

So you have to realize this. Beliefs, when you implement them, are DECISIONS, which will CONSTANTLY EXPRESS, for as long as you keep the belief. The EFFECTS of this belief will continue to be produced - CAUSED - so long as you keep the belief. If you have this belief lodged in your mind for 20 years saying "my leg is damaged", it will constantly ensure that the leg shows up as damaged for 20 years. It's like you develop an ATTITUDE, and you keep this attitude going, and every day you have this attitude, and therefore every day PRODUCE the same EFFECTS.

Yet you are free to change your mind at ANY TIME. And the instant that you undo that belief and accept the CURE of Atonement, all of those signs and symptoms of damage will disappear. INSTANTLY. With no bearing on how long it's been there or "why" it's "more difficult" to heal it if you've had it for decades.

It's simply not true that decisions or "influences" or "causes" occur "momentarily", at one moment in time, affecting things just briefly (e.g. an accident), causing irreparable damage which just happens to then carry on "on its own". Nothing EVER carries on on its own. The mind HAS TO BE MAKING EVERYTHING HAPPEN AT ALL TIMES. "Mind makes this decision as it makes EVERY decision responsible for the condition of the body."

So you are either CONTINUING TO BELIEVE and therefore CHOOSE that the body be in a certain condition, for however long you decide to keep believing that, OR you change your mind and the body changes NOW.

It's through realizing this mechanism which is how things ACTUALLY work, that you will go on to realize this: WHEN the mind decides the body is sick, the body becomes sick. *****WHEN THE MIND DECIDES NOT TO BE SICK, IT INSTANTLY HEALS THE BODY*****. Or better, it instantly undoes the image it projected a moment ago and projects a fresh image of a body in a healed state SYMBOLIZING the beliefs of the mind. The body is not an end in itself, it only EVER is an EFFECT of the mind causing, choosing, believing.

As soon as the mind is changed and the BELIEF and NEED for the sickness are removed, do you really think the body just "carries on" being sick on its own? As if, once again, there is a cause-effect relationship through time where the PAST determines what the body's condition is NOW? It does not. If you remove the CONSTANT DECISION from the mind, as to the body suffering or being in a certain state, you are now making a NEW DECISION about the state of the body, and the body NOW MUST be projected in this "new form". This new appearance, to correlate to what your BELIEF IS NOW.

This means, there is a direct instant correlation between your state of mind and the state of the body. There is a DIRECT MIRRORING of mental health and physical health. If the mind contains an attack belief, the BODY will show up with attack in it. If the mind is HEALED, it ABSOLUTELY MUST only project a body THAT IS ALSO HEALED. Because the body is nothing but a SYMBOL OF THE MIND. The body is not a thing in its own right, with its own mind or will or continuity. There is no such thing as bodily continuity. There is only "what am I choosing to project this instant?"

You choose to switch out that movie reel, you get rid of the "broken leg" movie, take it out, the mind is clear of it, what happens? The leg STOPS SHOWING UP AS DAMAGED. Instantly. Because now there is a new projection, one which does NOT include broken legs.

I've seen this happen over and over. Typically, let's say that someone has a so-called "accident" (a choice to suffer), and in this accident they become "traumatized", and now they KEEP the trauma, and ADJUST to it, and allow it to stay. Basically that now means, they have formed BELIEFS, which are CHOICES, to go INTO a certain state of mind relating to this incident. Which means they now are carrying around with them this CONSTANT STATE OF SUFFERING, in the mind, which they have not healed. They have not UNDONE "what happened".

They have not released the pent up emotions relating to it. They have not freed themselves from ALLOWING (permitting) that incident to AFFECT them in any way. And so now they live under a dark cloud, choosing to STAY IN THE ACCIDENT MOMENT, continually, never letting it go. And therefore the symptoms and effects that are CAUSED BY THE BELIEF, continue to be regenerated and re-caused, at all times, every day. And as such every day is now suffering because they dipped down into hell and never got themselves back out of it.

When bad shit happens like that (you hurt yourself on purpose), you have to UNDO IT, otherwise you will simply carry it around with you CONSTANTLY going forward. You will not let it go. Until it is HEALED. You have to heal all such "events" and choices and beliefs relating to it, to ERASE IT FROM YOUR MIND. Then by doing so, you are no longer CHOOSING THAT IT BE HAPPENING. And therefore it does not occur, never did occur, and YOU are now re-living it every moment. When your mind STOPS believing in it, the symptoms MUST DISAPPEAR. They cannot show up WITHOUT your belief, and believing is choosing. If "life beats you down", you HAVE TO GET UP AND ATONE.

So in summary, decision making is a PERPETUAL thing, not a momentary thing. You are ALWAYS expressing from who you think you are. You are CONSTANTLY emitting and projecting based on your beliefs. And your beliefs are choices. So you don't ever make momentary decisions, you instead decide to go into or commit to a LONG-TERM state, and then you stay there in that state for years, not changing your mind. When you change your mind, it doesn't matter how long you've been in that state, your NEW STATE of mind must now project, NOW, a fresh image of a body. NOT CONNECTED TO the past "condition". The body does not have any continuity! It is not subject to causes and effects in the world. It is caused solely by your mind.

Which means, when your mind is sick, your body will show up as sick. When your mind is healthy, your body CANNOT BE SICK, NOR CAN IT DIE, because it can ONLY represent what your MIND IS CHOOSING to symbolize itself as.

"A guiltless mind cannot suffer. Being SANE, IT HEALS THE BODY."

"A damaged body is PROOF THE MIND **HAS NOT** BEEN HEALED."

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

This is a central teaching in ACIM. The mind projects the body. The mind is *always* responsible for the body's condition. What the mind uses the body FOR (love, or attack) determines the condition the body will show up in, and if the mind CHANGES, the body corresponds to the change instantly whether that means "becoming sick" or "healing". The body has no life, or mind, or will of its own, and cannot become sick or healthy by any cause other than the mind.

The mind is the only thing which can be sick by believing it is a body. And when the mind is sick, it will project a sick body and attack it. A mind riddled with ego will try to kill the body. And a mind which is sane and healed will automatically heal the body. It is impossible for a sane mind to produce or maintain a sick body, and it is impossible for a sick mind to produce or maintain a healthy body.

Healthy mind, healthy body. Sick mind, sick body. It is that simple. TOTALLY sane mind, NO BODY. This is why Jesus emphasizes that the MIND is what needs healing directly and IT will take care of healing the body or projecting a healed body image.

In this teaching, bodies *themselves* do not become sick or well through ANY OTHER CAUSE besides the mind. And therefore "the problem" is the mind, not the body. Fix the mind, and the body MUST return to health through a miracle.

"That the mind can heal the body but the body cannot heal the mind proves the mind must be stronger than the body. EVERY MIRACLE DEMONSTRATES THIS."

Please note: Just because "only the mind can be sick" does NOT MEAN that the body can STAY SICK while the mind is healed!!!! The body's condition is directly COMING FROM the mind's condition at all times.!!!

Here's some quotes.

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"Do not ask Spirit to heal the body. Ask rather that Spirit teach you the right perception of the body."

"The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

"Sickness is of the mind, and has nothing to do with the body."

"A broken body is proof the mind has not been healed."

"A guiltless mind cannot suffer. Being sane, it heals the body."

"The body is not cured. It is merely recognized as what it is."

"Miracles transcend the body. They are sudden shifts into invisibility, away from the bodily level. That is why they heal. "

"They heal because they deny body-identification and affirm spirit-identification. "

"Miracles reawaken the awareness that the spirit, not the body, is the altar of truth. This is the recognition that leads to the healing power of the miracle. "

"All that I do, I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me. "

"Like any communication medium, the body receives and sends the messages that it is given. It has no feeling for them. All of the feeling with which they are invested is given by the sender and the receiver. "

"It is essential to remember that only the mind can create, and that correction begins at the thought level. Spirit is already perfect and therefore does not require correction. The body does not exist except as a learning device for the mind. "

"Health is the result of relinquishing all attempts to use the body lovelessly."

"Temptation has one lesson it would teach in all its forms wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die"

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"Now are you freed from this much of the dream; the world is neutral, and the bodies which still seem to move about as separate things NEED NOT BE FEARED. And so they are NOT SICK. "

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"Truth is the ABSENCE of illusion; illusion the ABSENCE of truth. Both cannot BE together, nor perceived in the SAME PLACE. To dedicate yourself to BOTH, is to set up a goal forever impossible to attain. For PART of it is sought through the body, THOUGHT OF as a means for seeking out reality through ATTACK. While the OTHER part would HEAL, and therefore calls upon the mind, and NOT the body. The INEVITABLE compromise is the belief that the BODY must be healed, and NOT the mind."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

When the mind dreams, it is capable of projecting any kind of image at will. It does not require time in order for anything to "evolve" within the mind's projected images.

The mind doesn't have to wait for time to pass, for its projected images to develop certain states or conditions. It is able to project NOW, absolutely any image.

It can project NOW an image of sickness, an image of a body which seemed to have aged, an image of a baby which was just born, an image of a body in great condition, or any kind of body at any point in "time", with absolutely NO NEED FOR TIME TO PASS in order for that body to ARRIVE AT that condition. It is projected in its "whatever state", RIGHT NOW.

You can easily see this at work when you dream at night. When your dream BEGINS, an entire environment can show up complete with what appears to be qualities and properties which, in time, would have to have taken many many years to establish.

That environment isn't "brand new" looking. It isn't the beginning of evolving an environment. It isn't the start of civilization. It isn't the beginning of the universe. Instead, the mind projects NOW images of bodies already in a state of decay, environments which must allegedly have been "built" by people over time, trees which must have "grown" in order to become as large as they seem, and events which allegedly could only come about through an entire sequences of prior events.

The mind puts all of this in place NOW. It does not take for you to dream for 100,000 years in order to have a dream of a planet Earth in which you are walking around. The dreaming mind INSTANTLY projects what APPEARS to be forms at a certain point in time, with a certain condition. It therefore instantly also invents HISTORY, all of the prior events which SEEM like they must have happened in order to lead to THIS moment. And yet, you only started sleeping an hour ago, and here you are dreaming of a world which has been around for a billion years.

With this in mind, realize this about your current mind also, in your waking states. As Jesus says, your waking dreams and nighttime dreams differ ONLY IN THEIR FORM. The mind that you have now is dreaming NOW, it is projecting an entire universe NOW, it is making images of stuff which "must have taken a very long time to arrive at" NOW, without having to go through ANY of that time.

Therefore, realize this. Whatever is showing up NOW, is an ILLUSION of something which took a very long time to evolve. ANY state of existing in form can be projected INSTANTLY. Any environment, any body state, any experience, any condition, any sickness, any objects, any condition of objects which allegedly have developed wear and decay and weathering can all be projected NOW, afresh, to LOOK LIKE they have been around for a million years. It makes you wonder, if history really exists, doesn't it?

And guess what.... your mind is projecting YOUR BODY in exactly the same way. The way that your body is showing up NOW, HAS NOTHING WHATSOEVER TO DO WITH THE PAST. And the key to understanding this is to understand what a decision is.

The ego's illusion is that, at some point in time, you make a decision. You make this momentary decision and something happens. This decision is then "locked into" in the past and cannot be changed. This is the idea of irreversible sin which you can do nothing to undo, and have to just suffer the consequences going forward. The consequences of this decision then seem to carry over into the future, over a long period of time. For example, it may SEEM as if, in time, you hurt your leg, and thereafter, your body had "leg problems", which seemed to sustain over time, and was "because of" this event which happened in the past. THIS IS NOT HOW DECISIONS WORK.

When you decide something, it means that you are typically choosing a new BELIEF. You are, essentially, making a change of "direction". Like turning corner. You establish a belief in your mind, which you have made be your "new truth", and then you KEEP THAT BELIEF. Because that belief is kept in your mind, it is CONSTANTLY REPROJECTING whatever that belief would produce.

So if a situation comes around where you choose and create an illusion of your leg being hurt, and you then put in place a belief that your leg is hurt, that there were "real consequences", you will KEEP THE BELIEF OVER TIME. Your mind will then continually REPROJECT a damaged body over, and over, and over, and over again.

At any given moment, the body has no existence of its own. At any given moment, the mind is projecting a BRAND NEW IMAGE, an out picturing of an inward condition. At any given moment, the body you had "just now" has DISAPPEARED, and it has been REPLACED with an entirely NEW PROJECTION.

An analogy to this is a digital movie. Movies are comprised of "frames", which are still images. Each frame is a snapshot of a given state of images. The projector (mind) SHOWS one image at a time. It shows a picture of a body in a certain state, then the frame ends, and is removed, and then the NEXT FRAME REPROJECTS an entirely *separate image*, nothing whatsoever to do with the previous image, showing a DIFFERENT PICTURE of a body.

Since this happens very very quickly, at every quantum of time, this creates an ILLUSION OF ANIMATION. Also, and this is the really key point... if the mind keeps projecting a very SIMILAR IMAGE across multiple frames or moments, it creates ****AN ILLUSION**** that there is something "consistent" or "continuous" present "over time".

This ILLUSION leads you to believe that there is some object, some form, which exists "through time". And because it seems to exists through time, YOU start to believe that IT HAS A LONG-TERM EXISTENCE OF ITS OWN. That somehow it is a "thing", an "object", a discrete ENTITY, that somehow continues on existing ON ITS OWN. *This is entirely an illusion*!

The course tells us that at NO point in time does the body really exist, being either an anticipation of the future, or a memory of the past. This is the illusion I am talking of. The *appearance* that some "thing" continues over time and therefore, is a consistent "thing" IN TIME, being maintained OVER TIME, that has ITS OWN EXISTENCE. The body does not have its own existence. It is a temporary IMAGE, which is SWITCHED OUT constantly, BY THE MIND, and replaced with a new image, every tiny instant of time.

Now. Realize then, that when you make a decision, forming a belief, you KEEP that belief in place OVER a long period of time. You keep it in the mind. The mind is a projector of the body "image", and the presence of a false belief in the mind will project an image of that false belief. It is not projected ONTO the body. It is projected AS the body. The body is not a discreet thing in its own right. Therefore, the mind DISTORTS its perception and PROJECTS a distorted, malformed, corrupted, disabled, limited, damaged picture. It therefore shows up as a picture of a BROKEN BODY, proving that the mind has not been healed because the mind believes separation is truth.

IF YOU KEEP that belief "over time", your mind will keep continually REPROJECTING body IMAGES (yes plural, over time, billions of them), which will create the ILLUSION that there is a "long term sickness". It will also create the illusion that the "cause" of the sickness was way in the past, at some single moment in time. IT WAS NOT. This is the ego's attempt to pretend that sin is in the distant past, you can never go back to the past to change your momentary decision, and therefore you are stuck with the consequences FOREVER. This is a bullshit lie, because this is not how decisions work and you can CHOOSE AGAIN AT ANY TIME.

The cause of the sickness is the content of the mind *NOW*. The mind NOW has a belief in sickness and NOW it is projecting a sick body. And the mind is perfectly capable of creating ANY ILLUSIONS OR IMAGES necessary in order to make it seem consistent, justified, believable, obeying "ego laws", even showing seeming evidence from "the past", or changes "over time", because the mind - just as when you DREAM at night, is perfectly capable of creating an ENTIRE UNIVERSE RIGHT NOW as an INSTANTANEOUS PROJECTION. Th year 2017 IS NOT the result of all previous years of "evolution", it is being projected NOW, including every sign and "evidence" that it SEEMS like it took billions of years to evolve to this point. That's an ILLUSION. The dream is being dreamed IN THE PRESENT and automatically INVENTS pictures of "there must have been a past" AT THE SAME TIME.

So, in terms of miracles of healing, what needs to happen is that the mind is healed of ITS BELIEF in some lie, some false ego belief. This false ego belief had been MAINTAINING LONG TERM SICKNESS showing up AS a sick body, because the MIND was "sick" for a long time. It had nothing to do with moments in time or one-off decisions. Decisions ARE CONSTANT. You change your mind by changing which ROAD you start walking down, and a you KEEP walking down that road ENDLESSLY until you change your mind and take a different direction. That's how decisions really work.

So if you seem to have "long term sickness", it has absolutely nothing to do with the body itself, it has nothing to do with the past, it has nothing to do with anything that happened outwardly over time, it has nothing to do with the world, it WAS NOT CAUSED BY ANYTHING EXTERNAL, it is ONLY being caused "now" by the beliefs that you are holding onto NOW, REPROJECTING that body image to look "similar to before", because the BELIEF is still similar to before. If the belief has not changed, what is projected is not going to change either. And that creates the illusion that the body is a "thing" in its own right which gets "its own sickness" and "has a mind of its own".

This ILLUSION of long-term sustained bodily conditions is responsible for deluding people into the belief that the sickness exists ON ITS OWN, or that the body ITSELF gets sick, or that something happens TO the body, or that the body is happening TO the mind. It is also entirely the reason why people who believe THE ILLUSION of continuation of the body, also believe that the body's condition WILL CONTINUE TO BE SICK, when the mind wakes up. This is EGO BULLSHIT! It is not true whatsoever. It's entirely an illusion.

There is NO REASON why the body should stay sick if the mind is healed. The ONLY REASON the body is even appearing WHATSOEVER, is because the mind is projecting it. The body is not showing up as a result of you "being born in the world." Your parents did NOT create your body. Your MIND put YOUR BODY into your mother's womb and manifested its form entirely ON ITS OWN, without any "real" processes occurring on the part of the mother. Everything to do with "having babies" is part of the ego's ILLUSION that what you are is born FROM THE WORLD, and not from your mind.

Since your mind is PROJECTING your body image RIGHT NOW, afresh, every moment, a complete new projection, complete with all the "stored beliefs" and "kept self-attack" which the mind is holding onto, causing the body to SEEM to show up again and again and again in roughly the same "form".... there is absolutely NO REASON WHY your mind could not project a COMPLETELY PERFECTLY HEALED BODY RIGHT NOW. This is what miracles are capable of showing!

That the mind can heal the body but the body cannot heal the mind, proves the mind MUST be stronger than the body. Every miracle demonstrates this!

The mind PROJECTS the body. Every instant. Every moment. As an outward picturing of what the mind believes IN THAT MOMENT. The body does not show up FOR ANY OTHER REASON or as an effect of ANY OTHER CAUSE. The body is not caused by the world, or by matter, or by forms, or by anything external. Mind makes the body.

So guess what happens when you change your beliefs in your mind? Guess what happens when you undo your belief in separation from God? Guess what happens when you stop believing in attack? The body will CONTINUE to SHOW UP AS a projection of the content of your mind, but because your content has changed, the body that shows up WILL BE DIFFERENT!

It is entirely possible, therefore, for ANY AND EVERY alleged form of sickness, TO BE HEALED INSTANTLY! Jesus says this himself: "The patient could merely rise up without their aid and say, "I have no use for this." There is no form of sickness that would not be cured at once." Realizing that your mind's projections are occurring IN THE PRESENT, and that the past DOES NOT EXIST and has no influence over the present, should show you (if you get this), that when your mind changes, your body image MUST CHANGE. Your mind WILL project a different image, to reflect the change in beliefs.

The body CANNOT STAY SICK if your mind changes its beliefs. It cannot stay sick because IT HAS NO LIFE OF ITS OWN and it is purely a mental projection. Nothing else can make the sickness stay. Nothing else in the world or in time can cause the sickness to stay. THERE ARE NO CAUSES outside of the mind. The body is a results of YOUR DREAMING IT!

This should tell you that there is absolutely no grounds whatsoever for believing that sickness in the body will "stick around on its own" when you wake up, that somehow you will become "at peace with sickness", that you can be "happy about dying", that "sickness will stay" when the mind is healed, that you need to learn how to be at peace "in spite of sickness", or that it's even the teaching of the course that sickness is real and will CONTINUE ON ITS OWN when the mind is in a state of enlightenment. ABSOLUTE LIES! Makes no sense whatsoever, is absolutely untrue. This is NOT what happens. This is not how the mind works. Believing any of this bullshit demonstrates that your mind HAS NOT BEEN HEALED, because it means you believe in a reversal of cause and effect, your mind is continuing to maintain defenses against truth, and therefore the mind CANNOT BE AWAKE.

The state of the body is a DIRECT REFLECTION of what the mind PUTS OUT THERE, based on ITS BELIEF SYSTEM and the content of its sense of SELF. The body is a depiction of "this is what I think of myself". ALWAYS. It never deviates from that, it has no will or mind or power of its own to choose otherwise, NOTHING can make it change against the mind's will, and there are NO CAUSES external from the mind that can influence it's condition. NONE. Mind is cause, body is effect. Period.

THIS HAS TO MEAN, that when the mind TRULY and genuinely overcomes its obstacles to peace, is TRULY genuinely healed of beliefs in separation, uses of the body for attack, defenses against truth, long-term false beliefs and so on... the body that "shows up" being projected out from the mind's inner condition, MUST, *ABSOLUTELY MUST* show up as in PERFECT UNDISTORTED HEALTH!

I quote:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all." - ACIM

Key term here.... "CANNOT BE SICK" when the mind is holy. CANNOT. Will not maintain sickness, has no sickness, literally is IMPOSSIBLE TO BE SICK PHYSICALLY if the mind is healed. I know many people have resistance to this idea and think it's either not important or an incorrect focus or not what atonement is for. But atonement WILL BRING HEALING TO THE BODY because the mind that is holy will only project a holy image, i.e. an image of wholeness - a body which is not lacking or limited or broken in any way. If the body continues to show up as sick, something IS WRONG WITH THE MIND. Or to put it more accurately, the mind will STOP PROJECTING A SICK BODY and will only project a healthy body. Healing doesn't happen TO the body, it happens to the mind and the mind projects the body form to match.

This is law. This is how mind functions. The body is the mind's projection, it's dream. It ALWAYS CORRELATES to the state of the mind. Healed mind MUST only project a healed body, a sick mind MUST only project a sick body. This is also why Jesus teaches that we are meant to DEMONSTRATE THAT WE CANNOT BE HURT BY OUR BROTHER, by only ever showing him a HEALED BODY, proving that whatever he did or even tried to do, HAS NO EFFECT on your body because it has no effect on your mind, and your mind is totally in charge of what kind of image it projects. This therefore proves, if you are holy in mind, showing only a holy body, that your brother IS INNOCENT, through PROOF, because his attack DID NOT CAUSE YOU OR YOUR BODY TO CHANGE!

For miracles, there are no orders of difficulty, there is no hierarchy of illusions, and there is no PAST that has power over the present. Bodily states have nothing to do with time, and nothing to do with history, and nothing to do with the body seeming to be a "discrete thing" that someone can point to over time and say, that's a consistent object in its own right. It is not. It is a freshly projected DREAM, right now, this instant. When the instant is being projected from a mind of holiness - the miracle of the mind will completely dissolve and NOT PROJECT an image of sickness.

When the miracle occurs therefore, which is a movement towards God and an undoing of separation beliefs in the MIND, the body MUST SHOW THE CHANGE in some way. It can't refuse it, it can't block it, it can't prevent the projection of the mind's healed condition. The body has NO POWER over the mind whatsoever. It has to OBEY. And so this means it is ENTIRELY POSSIBLE, as Jesus said above, that if there is an instant of a miracle, shifting to a vertical perception and undoing the illusion of separation, which means letting go of a long-term belief, the mind CAN be healed INSTANTLY, and therefore it CAN project an image of the body having been healed *INSTANTLY*. One moment there was terrible sickness and suffering, the next moment it was simply not there. One moment the body seemed practically DEAD as a picture of the mind's belief in death, the next moment it was showing up as "alive", to represent the fact the mind is now ALIVE.

Instantaneous! No delay whatsoever. Miracles in this way produce a skipping of TIME, they completely ignore ego laws, pay no attention to the past, have no regard for illusions of difficulty or severity or importance, and create an interval of time in which there is a shift towards God, into invisibility, which is why they heal THE MIND, which then projects a healed body IMAGE. This can happen absolutely instantly. One instant there was terrible sickness, the next, gone. Healed. Boom!

The illusion of a continuous body with continuous sickness is entirely within the LEVEL of the ego's dream. Miracles and the power of the MIND OVER MATTER, extends from an entirely higher LEVEL where the mind is the CAUSE of everything that shows up AS THE DREAM. Bodies that move, mountains that move, planets that move, is all being DREAMED by the mind. It has no will of its own. It has no effects of its own. There is literally nothing that your HOLINESS cannot do. There is nothing your MIND cannot do. Mind NEVER LOSES its creative power, even IF it is mis-creating images of false bodies on false planets in a false universe. Even IF it is creating an illusion of time, history, the past, a future, or anything other than realizing WE ARE PROJECTING ALL OF THIS ENTIRE UNIVERSE THIS INSTANT. It did not come from the past. It is happening in this illusion NOW.

Just as in our dreams at night, which differ only in their form, the waking world, planet earth, and all the people in it, are being projected NOW, in whatever condition they seem to be in, because the mind projecting them has false beliefs NOW, which MIGHT be similar to beliefs it had "just a moment ago", creating an ILLUSION of things being maintained over time. Nothing is being maintained over time but a KEPT BELEIF which has not been let go of. Time is an illusion. There is nothing keeping us asleep and nothing keeping planets in motion other than the mind CHOOSING TO DO SO OVER TIME.

There is no reason whatsoever in all the universe why you cannot be completely healed and whole in physical form and mind, RIGHT NOW. If you were to choose this, it would happen for you, right now. If you are showing sickness, and if you've had sickness for 30 years, it is because you are believing in sickness RIGHT NOW. It's got nothing to do with the past or anything that came before. NOTHING. You create your "reality" by creating your DREAM of what you want to be true RIGHT NOW. History has no power over the present - that's an ego illusion.

At no point in time does the body really EXIST, because it is only ever a projection in the NOW, not in time, and it does not even really exist in the now. A mind which has BELIEFS IN SEPARATION, will project a picture of a self WHO IS SEPARATE. This is what we call "the body". It's not a body. It's the MIND showing up with "body-formed" CONTENT, AS its BELIEF in being a separate individual. Such thoughts take "form". The body APPEARS because the mind is regarding ITSELF (spirit) as limited and separate in some way. It has false beliefs and a false sense of identity. This is what MAKES THE BODY.

To put this even more clearly, how you think of yourself is how you will SHOW UP. If you regard yourself as sinful and guilty, you will show up with a FORM OF SIN AND GUILT. As the course says, "the body is the idea of sin made real then projected outwards"!.... Literally this is what I've been saying in this post. if your mind believes "you" are "made of sin"... YOUR MIND will manifest an "image" of a "sinful self", which will "appear" as what people call "a body". That image is not really who you are. But it's what you think you are. Whatever you think you are, you will show up AS! If you think you are AN ILLUSION, you will show up AS AN ILLUSION. That's what makes the body appear. If you do not believe you are an illusion AT ALL, you will show up as - HAVING NO ILLUSORY BODY AT ALL - pure spirit.

WHEN the mind no longer has *ANY* false ideas about its identity, has no beliefs whatsoever, is aware of God, and does not believe in ANY form of victimhood, reversal of cause and effect, that the world is ANYTHING but your OWN DREAM, and that it is ALL coming from YOUR MIND, THEN.... what happens to the body? IT DISAPPEARS COMPLETELY!

A mind which is being entirely true to spirit, true to the true nature of YOURSELF, will show up as. .... TRANSPARENT! Transparency means total honesty. Total willingness to be aware of and ACCEPT WHAT IS, as it is, which means, no distortions, no illusions, no thoughts to the contrary, no limitations placed on SELF, and therefore the mind PROJECTS ETERNITY, projects LOVE, projects abstract God, projects LIGHT, projects absolute total lack of "forms of error", and therefore, STOPS PROJECTING A BODY. To those in the world, this will appear as though the body DISAPPEARS ENTIRELY. To the mind that is disappearing the body, IT IS NOW AWARE that the body WAS ALWAYS based on false beliefs, and has NO REALITY of its own, and NEVER EXISTED, and HAS NO TRUTH, and is not being KEPT by the PAST or the WORLD or any other cause outside of the mind. Therefore the mind stops supporting it, stops MAKING IT, and it stops showing up at all!

This is how Jesus made his body DISAPPEAR, as given in the "extra notes to Helen" after the course, where he stated that he finally recognized the last illusion - that death was not real, and therefore, had no further need for the body, and therefore, caused it to DISAPPEAR, because all that was TRUE, all that could REMAIN, was pure spirit at one with its mind, fused with God, in absolute eternal truth and atonement. This is how YOU LEAVE THE DREAM. Through truth, not through death, not through sickness, not through suffering, not through the body going through a death process. Through making it VANISH, because the mind HAS NO ILLUSORY CONTENT IN IT, and therefore STOPS PROJECTING THE BODY!

There is no body. There is no world. There is no sickness. There is no death. There is no sin. There is no guilt. There is no fear. There is no separation. There is no time. There is no space. There are no forms. There is no planet earth or physical universe. There is no consistency over time in the world. There are no sicknesses which last on their own. There is no life or power or will or mind in the body or in the world. The world has no effect and is not the cause or the birthplace of anything.

You do not need a body to exist because you are IMMORTAL SPIRIT. You are as God created you, AS SPIRIT, not as an ILLUSORY BODY IMAGE. You are not a projection of a sick mind. You are ONLY IMMORTAL SPIRIT. This is the only truth about you. Everything to do with the body is a lie.

The body will and MUST become "healthy" BEFORE you awaken. It cannot stay sick if the mind is to be healthy. A healthy mind WILL project a healthy body. The body must go through "becoming healthier" "over time" as the mind gradually is healed. Sicknesses must fall away "over time". A sick body is proof that the mind IS FURTHER REMOVED from God than a healthy body. "A broken body is proof the mind has not been healed." This is why, before awakening, bodies WILL and MUST become healthier, and therefore health will be enjoyed more, and healthy bodies feature in HAPPIER DREAMS, which precede awakening.

Making the body healthier per-se is not the ULTIMATE goal, because the body ITSELF is a picture of separation and sickness. But before that ultimate goal is reached, the body WILL BE HEALED and sickness WILL be undone and the dead WILL BE RAISED and all forms of "things which cannot be undone" will be undone.

I quote:

"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."

Miracles CAN DO ANYTHING, CAN HEAL ANYTHING, CAN REVERSE ANYTHING, even death. If miracles could not undo death, we would be STUCK HERE FOREVER. There is NOTHING your holiness cannot do. You are the Son of God! You are not at the effect of the world and you are IMMORTAL.

I am gradually learning that there is POWER in making decisions. And I don't just mean some kind of self-help "make more decisions to be productive" kind of thing. I mean, literally it has a supernatural kind of power to it. It's tied into miracle working. It accesses and wields the power of the mind to CAUSE.

Everything in the course points towards becoming more decisive, empowered, certain, clear about what you do or do not want, being responsible for choice, ending victimhood, realizing that nothing can happen to you against your will, and reclaiming the ability to CHOOSE. And in that choosing, you actually CAUSE stuff. And what you do not choose, you do not cause.

Here is what "My self is ruler of the universe" says from Lesson 253:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

It is also very clear that being in fear is being in indecision. Fearfulness is an attempt NOT to choose, just as "death is an attempt to make no decisions at all." The opposite of that is to make ALL decisions or to be aware that you choose everything that happens to you. ie nothing happens to you, it happens FROM you.

This is the secret to salvation - that you are doing this to yourself. And the secret to salvation, and forgiveness, and atonement, and miracle working, all recognize that you have a POWER in you to choose. And whatever you DECIDE, you CAUSE TO HAPPEN.

Let's put it this way. YOU ARE ALWAYS CHOOSING.

Everything is a choice. "Heaven is a decision I must make". "No one dies without their own consent."

The problem is that we do not believe we are always choosing. When we say things like "such and such is going to happen to me" as though we are not choosing it, we are actually choosing it. When we lay down and just accept that we're in for stormy weather, we are actually choosing it. "I have no neutral thoughts" - because you are always using thought to choose what you will experience.

The whole thing about perception and projection stems from the fact that you perceive what you CHOOSE to perceive, having put it there yourself through your decision.

"I must have decided wrongly because I am not at peace" - the entire prayer and the text prior to it clarifies that if you are not experiencing joy *YOU* MUST have DECIDED NOT TO. And we are supposed to own up to 100% responsibility for that. And to then reclaim that power of decision, and CHOOSE AGAIN. But if we don't recognize that we are always choosing or have the power TO choose, and that choosing MAKES STUFF HAPPEN, then we will just remain in a state of half-baked victimhood and uncertainty and things just seeming to happen on their own.

Since we've been immersed in fear and uncertainty and victimhood for so long, it has become "normal" to us. We've become used to it. We don't realize that we HAVE a choice in every situation and that the things we are experiencing are precisely what we ASKED FOR. We do not realize that we are, as the song of prayer says, ALWAYS PRAYING and thus always asking AND always being answered in accordance with what it is we are asking for. And if we are asking for suffering, we will make suffering. And if we are asking for joy, we will receive joy.

It's all too easy to be lost in states of fearful-mindedness where it does not seem like you have any say in the matter. That you have no power, are not choosing, stuff is happening outside of your decision, things happen that you do not want, you don't seem to be able to do anything about it, and then you start to believe that you don't even HAVE any kind of "power". Like, if you even DID make a decision, you think that the making of the decision ITSELF - the making up of your mind - has no power to CAUSE anything to occur. But this is not true.

"The mind is very powerful, it is always creating and lever loses its creative ability." The whole thing about rendering the faculties of decision ineffective in an attempt to block the mind's power speaks to this. We do not want to admit that THOUGHT HAS POWER. And in fact, "who would have imagined that thought and belief could combine in a power surge strong enough to literally move mountains." This comes about through DECISIVENESS, certainty, confidence, wholeness, strength, truth, love. The qualities of a healed mind is a POWERFUL mind which chooses and is AWARE that it chooses, and that in making choices CAUSES stuff to occur. Miraculously. Powerfully.

I am still struggling with this myself because all too often I am in the egoic sleeping state of not realizing that I CAN CHOOSE something else. But I've also been finding that when I DO make a decision, it immediately DISPELLS fear. Just last night I was cleaning the bathroom and using chemicals and was getting a bit nauseated from the fumes, and after becoming anxious about it for a few minutes I DECIDED with a firm "I am...." decision... "I am not threatened, I am safe". Instantly a whole cloud of fearful energy around me vanished.

Also not long ago I was seeing signs of a sickness showing up and I got mad about it. I REFUSED that it would be allowed to happen. Jesus said "decide". I decided FIRMLY that THIS WILL SIMPLY NOT HAPPEN. Then I walked away. Next day there was no sign of it. And I had no fear or doubt or second-guessing or wondering about it because of the certainty with which I decided. The firmness or assertiveness and power of making a clear decision.

There is more to this than simply choosing which direction to go on a path. It's not some weak little change of plans. When you become decisive and fearless and certain "I am not doubtful but certain, I am not afraid but all powerful", you become quite POWERFUL and that power actually can CAUSE. It can cause stuff to happen. It can cause stuff to not happen. Just as "my self is ruler of the universe" says. Nothing can come to you unbidden by yourself. You choose it all! No-one dies without their own consent. Nothing happens to you that you do not choose. The world contains no causes, nothing can bring oppression or make you ill or weak or afraid.

We are constantly CHOOSING. We need to step into this power, into this state of "consciously choosing". Being decisive. DECIDING. I had another example just recently where I had some heartburn and was worried about it. Out of the blue, while talking to Holy Spirit, I DECIDED "I am healed." I have no idea where it came from. Instantly Holy Spirit went to work doing some kind of miracle in my body and the heartburn was healed.

Jesus also says that when the PURPOSE of any sickness is recognized as being NOT NEEDED (no defense needed) there is no sickness that will not disappear and be healed instantly. That such healing is automatic. That simply by DECIDING to accept truth without fear and being WILLING to let go of suffering, it can simply vanish. This is the power of our mind. Getting in touch with your WILLINGNESS puts you in touch with the Power of God's Will!

We don't realize how powerful our minds are. We don't recognize it because we're been hanging out in the ego land for too long, drifting from one victimy reaction to the next. Just allowing stuff to happen, going along with it, passively aggressing against ourselves, just laying down and "letting" stuff occur - through our own unconscious choices. It's not that we are not MAKING choices all the time, it's that these choices are being made from an UNCONSCIOUS DEATH WISH and it's causing all kinds of havoc. We need to become AWARE of our decision making moments, our moments of decisiveness and choosing. We can choose what we experience!

I find this choosing to be powerful especially in relation to some kind of statement about myself, termed as "I am..." or "I am not". You don't have to just let stuff carry on "by itself". That's an illusion. Nothing happens "on its own". There isn't any kind of alien will or external causality. You ARE already making everything happen that you experience, you are just doing it outside of awareness. This is part of why we must remove blocks to awareness so that we can stop unconsciously making bad choices that hurt ourselves.

There is power in decision. It is the antithesis of fear and death. YOU CAN CHOOSE NOT TO DIE. And in fact, if you do die, you still chose it. "No-one dies without their own consent." It's just a matter of whether or not you get in touch with that CHOOSING and you USE that power of decision to choose otherwise. You want to choose otherwise because you want to be at peace. You can CHOOSE that. Death is a decision that you make, just as "heaven is a decision I must make." And when you choose Heaven, death becomes IMPOSSIBLE because it cannot happen WITHOUT your consent. If you do not choose it, you are free from it forever.

There is a whole workbook lesson on this as well, Lesson 152 - "The power of decision is my own." Lesson 152. Here's how it starts:

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions? If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? Can fear and sickness enter in a mind where love and perfect holiness abide? Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely.

Salvation is the recognition that the truth is true and nothing else is true."

Fear is always produced when you perceive anyone as your enemy.

You cannot have enemies without fear. Fear turns innocent people into enemies.

There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.

This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.

So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".

This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.

It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.

So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...

The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.

Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.

So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.

Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.

So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.

Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.

Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.

So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.

The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.

Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.

Surrender.

If you were witness to a miracle happening, you would probably be simultaneously in awe, perhaps frightened, stunned, and it would also defy a whole bunch of 'laws' that you believe are true.

If it seems that it can't be possible that someone's broken leg is suddenly healed, there is just "no way" that you can accept that this is possible, and yet it happens in front of your face, or even to your own body, this is going to produce a whole bunch of reactions.

One of the things that witnessing a miracle will do is it will DEMONSTRATE to your mind, factually and experientially, that something has just happened which does not FIT into your belief system or your idea of reality. Something just occurred which defies all of the laws that you thought were real. That alone will EDUCATE you, by demonstration and experience, that the laws you thought were true cannot be.

It will also cause your mind to become momentarily aware of a state of being which transcends form. "Miracles are temporary shifts into invisibility, that is why they heal" - ACIM.

"Principle 16 - Miracles are teaching devices" - ACIM

If one moment your hand is burnt, and then in the next moment your hand is suddenly not burnt, this miracle will defy and transcend all physical laws. Your mind will not be able to process this at the ego level. It will be bypassed. Your mind will become aware even if just briefly, that bodies can't be real, or at least that physical form can't be 'stuck' being in a certain state, and this will give you access to TRUTH experientially. This will undermine possibly everything you believe in, but you won't be able to deny it. (The attempt to then DENY this 'attack by truth' will make you sick. ;-)

This is similarly what happened when Jesus went through the crucifixion. He did it to demonstrate that the body is not real and death is not real. When one moment the body seems to be being tortured and killed, and then seems to die, and then a few days later shows up again as though nothing happened... it's not just a matter of oh look, there's Jesus.. your mind instead is going to have an instantaneous shift in awareness.

If Jesus is showing you to your face, that bodies can be switched on and off at will, one moment being dead and the next moment being perfectly alive again, you aren't going to initially be able to comprehend HOW, and just the mere fact of you experiencing this will SHOW YOU and make you aware that the body CAN'T be real - that death CAN'T be real, because here is the PROOF of that staring you in the face.

This has a profound healing effect on the mind and CAUSES awakening.

This is why miracles are also teaching devices because they demonstrate the truth and bypass all of the ego's laws and give examples of, experiences of, the truth in action. They educate by example that the physical laws CANNOT be true. And so they have the potential to instantly awaken and to instantly destroy illusions and false beliefs.

If Jesus showed up next to you right now, and then told you to shoot him dead, and you did it, and then he got up and there was no bullet hole and he was perfectly fine, it would blow your mind. Your mind would HAVE to expand in order to accommodate the evidence. It would show you perhaps for the first time in your life a demonstration of how bodies are not real. And you would've been always assuming that bodies are fixed and objective and constant and all the other illusions about them. And now suddenly Jesus shows you that they are nothing but images which can be flipped into any state at a moment's notice... that totally blows your entire world view about what bodies are. It's highly educational.

That's why Jesus uses miracles for TEACHING, because they demonstrate the truth and teach by experiential example, which defies the ego's thought system and baffles onlookers, causing them to be forced into an awakening.

This is also why many Course students DO NOT REALLY BELIEVE IN MIRACLES, because it is such a world-defying, body-defying, mind-warping, totally transcendent experience that the ego cannot conceive of it, does not support it, doesn't believe in it, can't be open to it, and doesn't understand it. So there is a LOT of resistance against the idea that Jesus LITERALLY is teaching us to perform such miracles.

Experientially, this is very simple. Try this:

Sit calmly.

Stop seeking for God outside of you. Stop trying to find Him. Stop going out of yourself. Stop looking for Him. Stay still.

That's all.

You might notice, if you stop seeking.... God shows up. It is the LOSS of God that makes you compelled to seek. DON'T!

If I stop seeking for God outside of me, and stop trying to see Him in everything, and stop being in a 'searching' mode, and just be still..... I SWEAR, the whole room takes on a greater presence and God reveals Himself to my awareness.

This seems to work instantly.

And it also seems to work better than ANY kind of 'seeking for God'. The ego's behavior of seeking for God, albeit seeming to be very 'spiritual', is really the spiritual ego seeking. And it will not find. Because the seeking pushes God away, pushes awareness away.

STOP THE SEEKING, and you will find, because God is already here and your seeking is shutting awareness out!!

It seems like a trick. It seems counter-intuitive. It seems I'm meant to seek in order to find.... hah.... such a lie.

You mean to say, by NOT seeking for God, you will actually become aware of Him and find Him? YESSSSSS!!!

"Be still and know that I am God".

In the atonement, it becomes the privilege of the forgiven to forgive.

In the atonement, you gain the authority to forgive the sins of others, and not just your own sins.

This literally means you are able to heal others instantly through your forgiveness, because forgiveness leads to an authority over illusions.

It's not just a technicality, like you accept the atonement and you're done. The atonement puts you in the hot seat. It gives you the power of God. It empowers you with commanding authority. And what you then say, goes.

Claiming the atonement for yourself will grant you the ability to give the atonement to others. And that means the undoing of all signs and symptoms of separation, including the reversal of death.

Raising of the dead would not be possible if it had to mean that the other person somehow had to do something on their own in order to resurrect. Yet Jesus raised the dead, and others have also. The dead cannot raise themselves.

This demonstrates to you the miraculous power that the atonement offers you. The power to overcome all illusions for yourself AND for others. And if it be God's will, you too can restore your brother to life.

He who shares the authority of God knows no limitations. Unlock the key to salvation and open the door to the atonement, and you will step through Heaven's gates. And from there, the atonement of yourself and of the whole world is complete in your eyes. And now have dominion over all suffering and death.

Miracles can only properly be understood from the perspective of looking "down" from a higher vantage point, a vantage point of unconditional love.

They cannot so easily be understood when lookup "up" from below, as one who is attempting to awaken. Those awakening do not understand love and cannot grasp or experience how a single thing - an expression of love - could encompass the entire scope of what miracles entail.

They are nothing more than emissions of love, coming from a higher level to a lower level, causing that which is lower to be raised up and brought back into the light. In doing so, "the dead" are raised back up to life.

It's all about the love. Real love, not special love.

Miracles of love are expressed from above to below "like drops of healing rain" which give life back to starved and thirsty creatures, restoring "life" where there appeared to be death.

Love is life-giving. Love has healing power. Love can undo and cancel the entire ego illusion, and everything to do with bodies and worlds.

Miracles are a heart-felt love expressed in softness and gentleness and depth, innocent yet strong, unhidden yet powerful. These expressions of love are like a healing balm for the mind, immediately loosening and dissolving all forms of lack.

Miracles supply a lack of love, with love, so that the life-giving presence of God is restored, producing healing. All forms of sickness come from a lack of love, ie separation from love, so miracles repair the lack and provide "life", producing health where there once was sickness and loss.

Miracles are the light which shine away all darkness with their presence. Nothing can withstand them. They know no order of difficulty because all expressions of love are maximum love - whole love, full love.

Love can be expressed to others and instantly provide the lack of love they've been experiencing, producing instantaneous healing. All suffering is the absence of love. Miracles express love in order to undo the absence of God.

God heals.