I'm noticing quite a lot of ways in which our "sympathies" about victims are being uprooted in ACIM.

Where we might've bought into and felt sorry for someone who is going through difficulties or having pains or a sickness etc, we're instead being asked to recognize the big picture.

In general, we are immortal beings who are perfect and have no real needs. Jesus then frames all forms of suffering as "the game of death", in which we deliberately choose to suffer in a very wide variety of forms, in order to try to convince ourselves and others that guilt is real, sin is real, we're bodies, we're victims, we didnt' chose it, etc.

There is a huge displacement of responsibility, a huge lack of recognition, a huge disowning of power, and a presenting of oneself in a role of a victim which makes it look like we're totally helpless and didn't choose anything. But all of this is an ego disguise to cover up the secret of salvation, that we're doing it to ourselves.

So that then reframes all suffering as self-chosen, and it means that we're playing a game at trying to portray ourselves as victimized and powerless, as if we didn't choose it and don't want it, while simultaneously denying God and rejecting immortality and trying to make out that we're something dying.

A suffering person puts on a disguise in which they portray themselves with the appearance of a victim who is going through something terrible, in order to hide the other side of the coin which is the denied and disowned responsibility, choose, causation and power, that put the thing there in the first place. It's like someone presenting a lie about themselves, deceiving themselves with it, and then trying to convince everyone else. But if you see only the surface appearance you won't see the deeper fact of how they are using their power to do this.

When we then look upon someone suffering from false perception, we'll fail to recognize the truth of what the person is really trying to pull off - an illusion of being unfairly treated - and will instead enter into false empathy, where we sympathise and go into the suffering and believe in it and then react to it with egoic impulses to fix and stop the problem, having made it real.

When we buy into suffering we're not really helping or healing, and then we're not being miraculous. To be miraculous you have to assert God's truth, which is eternal life, immortality, perfection, no problems, no needs, the impossibility of sickness, the responsible ownership of power and the power of decision, the fact that we can be hurt by nothing but our own thoughts, etc.

If we want to heal someone for example we have to NOT believe in what they are believing in, otherwise we will enter into it with them and now both of us are lost. We have to believe they are NOT suffering and are NOT sick, otherwise we can't give them anything OTHER than sickness and suffering. If someone seems to be suffering, they're not really suffering. Not in truth. Nothing real can be threatened. There is no real suffering, no real sickness, no real death. It's all an illusion made by our egos, like putting on a performance in a play and pretending.

So if you knew and recognized that someone is a perfectly capable powerful immortal being, Christ even, who has been given all the power in heaven and earth, and can do absolutely anything, and here they are presenting themselves as weak and suffering and victimized and helpless, and you knew this was an "act" in a fictional story, would you believe it and buy into it? Or would you see through the appearance and remind them that this is not the truth of them?

It is not forgiveness to be deceived by people who seem to be suffering. Yes, ok, we need to be sensitive and compassionate and have empathy and so on, and it may not be appropriate to even reveal any of this to them directly. But nevertheless for our own sanity AND for theirs, we must uphold a position of NOT believing in the lie that we are something mortal, a sick and suffering self that has had things happen to it that it didn't put there. Everyone who suffers and dies choose it, including ourselves.

To be forgiving is to be miraculous, because it means that you overlook and see right through the guilty assertion that "there is something wrong", you recognise that in truth NOTHING is wrong, and therefore you do not BELIEVE the lies that are being presented. And people who are suffering and sick and afraid and unhappy and dying and so on are NOT being honest, they are lying to themselves about what is true of them. It is your job as a miracle worker to NOT buy into it, but to recognize it as a lie and not be deceived.

In order to then be truly helpful you have to be in a position where you are believing only God's laws, God's truth, God's perfection and God's reality. That means that you believe everyone is inherently immortal, invulnerable, powerful, perfect, innocent and has nothing wrong with them. And that means you cannot believe that sickness is real or true or exists, or that suffering is real or true or exists. Such things are not POSSIBLE in God. Believing in them causes and choose and reinforces them, which is the mindset of the unhealed healer.

To be a healed healer entails not believing in suffering or sickness or death in any form it appears, because you recognize it is not true and not possible at all in God. And so it must be a lie, and you will not be deceived by it. Instead, you will assert the only truth of unconditional love, which is that the other person is already perfect, and you will affirm this in them, and hold that space for them strongly, in the light, in which you see the perfection in them and refuse to accept anything else as true of them. This makes it very hard for their mind to buy into its own lies because in your joined mind you are looking right through them.

To then assert ONLY LIFE, is the expression of love that has power and life in it, which is the giving of a miracle of resurrection. It then truly helps and truly heals, because it gives what is truly asked for - a call for love is given love. You can only give this by NOT believing the lies of sickness and suffering, and instead recognizing that only immortality is true, and the person is not really dying, and they do not really have a problem, and they are not really sick or even a body. This assertion of life gives life only, and does not give death or the belief in death, and so is only a blessing and can only help.

So we need to be aware of the fact that sympathising is ego, and false empathy does not heal, and buying into someone's pity part does not help them, and even if people are convinced with a long story about what has happened to them and how awful it is and so on, you must not buy into it if you are to be truly helpful. Yes you can have compassion for where they are at, what they believe, what seems real to them, and what they are experiencing, but not at the expense of adding extra weight to it buy believing it's true and real under God's laws.

Everyone in the world has a serious case of self-deception, which is ego, and that results in all forms of suffering. And people will always complain about the suffering and seem to not want it and to have not chosen it, but that's all part of the deception and the giving away of power and responsibility. It's how we play the game and role of being a helpless victim. It is not empowering to someone to just join them in misery, it's only empowering to give them power, which comes from God, through love and healing.

As such, those who we sympathize with and who we feel sorry for and who we think are seriously definitely stuck in some situation that no-one can do anything about, are all temptations to regard ourselves and our brothers stuck in a hell of our own making, a hell that we don't want to admit to having chosen, or having power over. But we always have the power to choose otherwise.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

Let's think about projection as more like an energy thing. You are a light, and you shine outward. You broadcast and radiate energy.

It depends what's in you, at the root of the light, as to what will shine out of you. If there are clouds of darkness at the source, it blocks some of the light coming out, and darkness seems to come out instead. But if the light source is free of blockages, the light shines brightly and strongly.

Another way to think of the blockages is as filters. They filter the light. The more opaque they seem to be the less light permeates through. And different kinds of filters block different frequencies and "color" the light. Anger might produce a red light, maybe fear produces a dark green light, and perhaps guilt is orange.

This light emits out of you, out of your body, our of your face, through your eyes. It in fact influences your vision. You look out through the light that you shine, so if it's blocked your vision is blocked as well. And if the light has taken on a lesser color, your seeing is also flavored by that sentiment.

You thus look out and have a direct experience of what we call the reality of the world. This is in two layers. There is a contribution from physical sight, but there is also this overlay of colors and energies, or emotions and felt experience, of meaning and purpose, which you project onto the physical. Anything less than love distorts how you see, and therefore what you project. And what you project narrows what you see, and thus defines it.

If I am in fear, I try to shine, but the shining diminishes, and leaves a lack of light, which seems like a darkness. And now I shine out what seems like a darkness, and my vision becomes dark, and I see reflected back to me that darkness. The darkness interferes with what I'm looking at and filters it. Now everything seems frightening and dark, because I am looking with fear and darkness.

"I can obscure my holy sight, if I intrude my world upon it. Nor can I behold the holy sights Christ looks upon unless it is His vision that I use. Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me."

You might think that the things you see in such looking is objective and passive, that you're seeing what's really there. But you're really seeing a distorted version of what's there, filtered through your blocks to light. You can only really see what you put there to see, and whatever you're seeing you have actually projected. You see fearful things because you are looking in a fearful way.

You then might think that you see many things which seem objectively fearful, that dramas are amassing, and problems are mounting, and dangers are looming, and risk is increasing. And you will take this to be the whole of reality, because you don't see anything outside of the confines of the filter of darkness. And this further deceives and tempts you into fear.

"The world you see is but the idle witness that you were RIGHT. This witness is insane. You trained it in its testimony, and, as it gave it BACK to you, you listened and convinced yourself that what it saw was true. YOU DID THIS TO YOURSELF. See only this, and you will also see how circular the reasoning on which your "seeing" rests."

Soon, you don't recognize that you are projecting fear, and instead believe you are seeing the whole of what is really there. This is because you've lost context, due to blocked light frequencies. And now the world appears frightening and dark and terrible, with no way out, like a living hellish nightmare. And everwhere you turn you are confronted with fear and threat and danger. As if it is an inherent part of everything.

But if you can step back and check yourself, check your broadcast, check what kind of energy you're emitting, what kind of light you're shining, what you're giving, then you may be able to realize that you're actually making things look frightening. It's because you're projecting fear from within you, and not because the fear is starting outside of you. You either project fear or love, and everything else is just a variation of that.

Then you have to recognize that you have fear in you before you project it, and you can only see it when you project it. And you aren't seeing fearful things unless you are making them fearful inside of you first. Wihch means really there is a fear in you, lurking behind your projection, behind the radiant glow of your energy, which is blocking your light much closer to the source.

So then we have to look deeper within, much more intimately, much closer to your self, much nearer to where the projecting begins. The issue that's interfering with the light is happening much sooner and closer to home than you thought. It's in your mind, it's even prior to your projections. Somehow there is a fear in you that you didn't realize was there, which you've just been projecting all over the place and believing it's outside of you.

This begs the question, if there is fear inside of you, and the fear is not in the world or caused by the world, what is making you afraid WITHOUT the world? And that line of questioning has to lead to realizing that you likely have made yourself guilty, are punishing yourself, are threatening yourself, and are believing you have sinned against God. Because really it all goes back to the original sin and to what you think you did that made you worthy of suffering and punishment.

Always the projection of your inner content is extremely deceptive. It's fine if you are coming truly from an inner peace and a loving heart, which projects innocence and safety and sinlessness, rendering everything appearing to you as completely harmless and beautiful. But if you have blocked this love, and thus have guilt and fear in you, then this is going to fly out of you at the earliest opportunity, from the cess-pool of your mind.

Minds area always projecting, because it is their natural function. They give or express what is in them. It expands and moves outward. All minds shine like lightbulbs, regardless of whether the light is filtered or covered up. It's not a question so much of if you will project, but whether you will interfere with the natural extension of love, trying to pollute it with egoic beliefs and dark veils and false beliefs. Or such things as hidden hates and secret sins and unhealed wounds.

If I look to what is coming out of me, which I can FEEL, if I've crossed the line into believing that the world is the problem, I am already very deceived. If I am buying into the projected version of what was inside, believing it's outside, I'm already way down the line of the chain of causation. I have to look at my energy, what does it feel like, what am I broadcasting, what's coming out of me, am I attacking and fearing and accusing and trying to find scapegoats, or am I loving, safe and happy?

A scapegoat isn't just some person you pick out, it's the target of your energetic broadcast. It's a psychological thing you attach your inner gunk to. The mind looks to scapegoat, ie to find something to associate its dissociated guilt and fear with, so that it can attach it to something outside of you. Kind of like flying a kite, anchored in your mind, on a long tether, flying in the sky in front of your eyes, dangling like a carrot of temptation.

To scapegoat is to project ego, just in the mere act of projecting it, regardless of what is being said about a person or how they're being used. If I'm projecting fear or sin or guilt, I am scapegoating. I'm actively trying to get rid of my inner content. It's being pushed out of me, hurled onto the world. It's actively RADIATING out of me like an energy broadcast. I'm putting it onto the world.

It may land and attach to certain people or bodies or objects or events but it's always going to be something physical, because fear always blocks the light and narrows vision to illusions. And once I'm seeing fear and guilt outside of me, I see it as making me afraid and guilty. And now I'm stuck with a backwards perception and am deceiving myself. I have to realize I'm the one who is making the world frightening, by putting my inner fear onto it and singling it out as a target.

"When vision is DENIED, confusion of cause and effect becomes inevitable. The PURPOSE now becomes to KEEP OBSCURE the cause of the effect, and make effect appear to BE a cause. This seeming independence of effect enables it to be regarded as STANDING BY ITSELF, and capable of serving as a CAUSE of the events and feelings its maker thinks IT causes."

I have to watch myself doing this. It doesn't happen at an intellectual or theoretical level, it happens experientially and in a felt energetic broadcast. It's a psychological state. It's not a story or a concept about someone - that's just some form it might take later. It's more to do with, whether I am blessing with love and light, or am I cursing with nasty dark harmful energies, trying to attack psychically or whether I am providing the gentle healing remedy of a miraculous expression.

It is actually especially useful and a relief to recognize that nothing in the world is causing any of your upset, any of your fear, any of your guilt, or any of your belief in sin. Nothing, not ever, has any influence on you, but yourself. Becoming lost in the world and believing it's doing stuff to you, or your happiness and peace depends on someone else changing, that's all about being lost and confused in your own projections. It's NEVER about other people or the world. It's all to do with what you are doing to yourself on the inside.

To be wiling NOT to project hate, attack, anger, guilt, shame, blame, judgement, fear, sin, etc onto others, and to not let it leave your mind (seemingly), keeps it from latching onto external targets. It renders everyone innocent and loved, because really your upset has nothing to do with anyone else or the world. Then you can go deeper and unravel the mystery of where this interior bullshit is coming from, why you've attacked yourself, finding the reason why you cannot be sinful, and finally to embrace the atonement for yourself.

ALL of your problems are INSIDE OF YOU. And NONE of it is caused by anything outside of you! And it can ONLY be corrected INSIDE of you where the problem and solution are together. You are responsible for how everything looks to you, because it entirely depends on what you chose to believe about yourself, and how that radiates through your vision. Light IS vision, and seeing IS projection. Project only love to see through the eyes of christ, by seeing yourself as christ first.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"I can be hurt by nothing but my thoughts."

""This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." "You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"My self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing."

Disassociation plays a big part in making your forgiveness seem much more difficult.

Disassociation means that you are "not associating your self" with something. You're trying to put distance between you and something.

The problem is that you use disassociation on your SELF. You split off a part of your own self, the content of your mind, by having an unforgiving attitude of judgement. Then you try to reject that part of yourself, label it, judge it, hate it. You try to think of it as something you don't want, that is not your self.

You use these tools of separation against it because this helps you to have the impression that it's got nothing to do with you. You want nothing to do with it, like you want nothing to do with an enemy.

It is possible with your mind, to so thoroughly disassociate yourself from this "part" of yourself that you've decided to hate, and to have such a strong sense of rejection against it, that you come to believe it is NOT YOU.

So now that this part of you seems like it is not you, you quite literally perceive, experience, and belief that this thing is 'someone else'. You believe it is "not me".

If you've ever had an enemy in the form of a person, someone who perhaps seemed to abuse or hurt you a lot or who you were really angry with, or who over time you built up a hate towards, it could be a family member or an old friend or lover or a politician etc... notice how you had this sense of wanting nothing to do with them. You did not want to associate yourself with them, didn't want to be near them, even wanted to "get rid of them" from your experience. Maybe you even wouldn't have minded if they were dead or something.

Well this is what happens with a part of yourself that you disassociate from. You attack this part of yourself so strongly and pull yourself away from it, split yourself off from it, and there is this seeming "rift" between you. A separation. You use denial and illusions to make it SEEM like it is not part of your "self". You dis-identify with it, and form a different sense of identity that shuts it out. And the way that you perceive this part - which now appears like an 'other', with an alien will - looks to you like someone completely separate from you.

So as you break off parts of yourself and reject them, you form an attitude of tremendous rejection and attack towards them, and this makes them change how they appear to you. They look like something you don't want, like an enemy. And your sense of 'self' is disconnected from it. You say it is not you. You perceive it not you. You isolate your sense of "self" from it so much that you really believe it is not you. And that means, it's not "inside you". It's not part of yourself. And therefore, it has to be NOT YOU. So... if it's not you, it must be someone else's stuff, right? It must belong to someone else.

So this is where you then perceive that this rejected part of yourself is in fact intimately tied into someone else. And as you walk around the planet and meet people, you will still continue to experience this condemned part of yourself, within yourself, but you will have disassociated from it so much that you will perceive it's part of other people. You will think it is theirs. And this is what we usually refer to as "projection". This is how you seem to project things onto other people. You overlay your disassociated self onto others.

So then when you're in this situation where it seems like someone is an enemy, and you hate their guts, they really have nothing to do with this. There is a portion of your mind that you hate the guts of, and you're seeing this on top of the person. And you're so dis-identified with that part of you, that you think it's not you, or yours.

Like, it seems like it the other person is quite literally the one who is doing this stuff to you, because you think that this hated part of yourself is attacking or enemy of what remains of your "self". And so is born the idea and perception that you are being victimized by "other" people, by "not me". And this also means, you are now completely irresponsible because you are allegedly not the one who is doing this to you. And simultaneously this paints whats left of you as "innocent" - the innocent victim who has nothing to do with this evil thing.

But you are not really in a victim/victimizer relationship with other people. You're in this relationship with this broken-off part of your own self, which you hate, which is STILL within the confines of your own mind. So the question arises, who are you? What is left of you, if you are not this part you rejected?

Well when you've broken off part of yourself and judged it and disowned it, the part that remains is what we call the ego persona. You think it is the part of you that you are identified with and which is your "self". You think it is all of your self, your whole self, because it's the only parts of you that you have accepted and allowed. It's the parts of you related to what you want to be, how you want to be seen, the good citizen, the successful achiever, the strong personality, whatever. The parts you "keep" are the parts that you have not disassociated from, so you think this is still you. You don't realize that the other parts you've cut off within yourself are also you.

So now within your total mind, there is this small portion that remains, the persona, which is who you THINK you are, and this persona self focuses on including what it wants and rejecting what it doesn't want. And what it doesn't want are the things that it judges and attacks, within you. So this persona attacks you. And it relegates part of you off as not worthy, not allowed, not acceptable, not lovable, not forgivable, not good enough, bad, evil, etc. All of those parts form this disassociated self, another word for which is the "shadow".

This shadow portion of your own self is still within your mind, and there is a war going on between it and your persona. The persona wants to get rid of it at all costs, and does so by continually refining and trimming down what's left of you, chopping off parts it doesn't like with goal of artificial perfection. If it were to succeed with that goal, there would be nothing left of you because it will have relegated so much of you to the hated shadow. The shadow part of you, the disassociated self, which you think is in other people, is really still within your mind, and there is a war waging between these two parts.

So the stuff you hate about you, projected onto others, is believed to be attacking the stuff you exalt about you, which now sees itself as under attack and needing to defend itself. But the hilariously ridiculous, insane thing is, both of these perspectives, these two identities, are both inside of YOU. You have a split mind. Everything you think is inside you, inside your body, you have kept, and now the surface of your body shows this 'mask' of the persona to represent where you stop and where "otherness" starts. And anything outside your body that you think of as "not you" is where you DUMP all of the parts of you that you cannot love. And by relegating all these parts to "not me", "other", "external", it is very easy to perceive that this stuff belongs to someone else.

So now it's someone else'e fault that you nice tidy ego persona is being attacked. Or someone else is doing it to you. Or there is a cause outside of you - so you think. Or you are being affected and upset by something, some separate self, some alien will, that is outside of what you think is 'you', attacking you and trying to destroy you. But it's really part of you. It wants to be integrated and it wants to be unified and it wants to actually cancel out the persona so that your IDENTITY can become WHOLE.

The separation between these two parts of you is the problem. The fact that the persona attacks you by saying only a part of you is acceptable, and the rest is not, creates a split in your mind and therefore creates the shadow. So now the persona has become the defender of a false idea of self, and the shadow that it ITSELF has created, now becomes its apparent enemy.

This makes forgiveness difficult at first because you walk around this planet constantly perceiving that everything to do with "other people" has nothing to do with you, is not your stuff, is not your problem, is not in your mind, is not something you put there, you can do nothing about, you are a victim of it, and you want nothing to do with it. This is disassociation. It IS your stuff. It IS your self. It IS your content. So you have to see that your upset about so-called "other people" has NOTHING to do with them. It's your upset about a part of your own self. It's your persona being upset about the shadow. Part A being upset about Part B, of you.

So you are at war with yourself. And you are attacking yourself. And both sides of yourself are attacking each other. And there is a separation between them. And you hallucinate that the separated-off you is not yourself. So this has to be healed somehow. The separateness of these two split parts needs to be undone.

The only way this can be achieved is when you become willing and able to see, and recognize, that this whole drama is taking place WITHIN YOU. It's really not outside of you. It's got absolutely nothing to do with other people. The problem you see in them is YOUR STUFF. It's your power. It's your attack. So there's this victimizer that you think is out there, and this victim that you think is in here, and BOTH of these characters are inside the whole of your own mind. Both of them are being PLAYED BY YOU. You are simultaneously being the victim and the victimizer. The part of you that you think remains - your persona self, is being animated by your mind. And the part of you you think is not you, the projected shadow, is also being animated by your mind - like a remote puppet on a string.

Now, when you see this, it is very powerful because no longer are you paralyzed by believing in disassociation. No longer are you locked in from being able to do anything about this as a result of believing it's totally under someone else's control, is not within the realm of your mind and is not something you can wield control over. By seeing that you are the actor who is playing BOTH SIDES, the person and the shadow, the wanted and the unwanted, the good and the bad, the right and the wrong, the innocent and the guilty, the attacker and the attackee, you will see this war going on INSIDE YOURSELF.... and recognizing that YOU are the one who is playing both parts, that must snap you out of falling for this ILLUSION that it's got something to do with someone else. You must see that your identity, your actual identity, is "behind" both of these split characters, and therefore YOU are doing this, YOU are creating this 'performance', and YOU are the one who is having a war with yourself.

So if you can see this, that you're doing this to yourself, that you're playing both roles, and nobody else is involved, then this AWARENESS unmasks both characters, because it is so utterly ridiculously that you can no longer be deceived by it, and you recognize that they're both you. So now you have become INCLUSIVE, instead of exclusive. Inclusivity is healing, unifying. The awareness in which you see both characters simultaneously shows you that it is IMPOSSIBLE for you to have been one and not the other. It's impossible for you to be maintaining this position of "I'm the victim who isn't doing this to myself". And it's impossible to also maintain the position of "I'm the victimizer who is doing it to the persona". The cover is blown. The illusion is broken. They're both you. And you're doing it to yourself. It can be shocking to see this. But it is liberating. It sets you free to see the truth of what's going on.

Anyone who sees this, that they are doing this to themselves, will be set free. The persona and the shadow both will be undone, and an awareness will take their place. This awareness is your real self. Or in other words, your WHOLE SELF, which does not have these parts disassociated from each other. Your whole self is not stuck inside the illusion of victim/victimizer roles. It is not deluded that someone is doing something to it, or that it is doing something to someone. So now you are set free by the light of truth.

This also then means, automatically, that you will stop believing that this has got anything to do with other people, and that they're not really your enemies, and they really had nothing to do with this from the start. You thought it was to do with them because you were projecting your shadow self onto them and accusing it, attacking it, trying to get rid of it. Jesus describes this completely clearly in the course, that we project our own sin onto others and then attack it in attempting to destroy it. But other people are all innocent. This war was never with anyone else, it was with yourself.

This is the secret to salvation. You are doing this to yourself. You are your own enemy - but not just the receiver of attack, but also the one who attacks. You are both parties. And its you that needs healing and forgiveness between what has become two parts of you.

Your mind is always obeying the laws which Oneness established for all minds, regardless of whether you are in the ego or not. These laws are permanent and unavoidable.

These laws are fully obvious and correctly obeyed when you have True Perception. These apply to God, Christ, and the Holy Spirit. They also apply to the ego even though it will deny it.

The ego will attempt to PRETEND that these laws do not apply or are not operating. (more on that later)

The laws:

1) Whatever applies to you applies to the entire Sonship and all of existence equally, and vice versa. It is not possible for something to apply to you which does not apply to others the same. It is not possible for something to apply to them which does not apply to you. If something applies to you, it applies everywhere instantly. If something applies to another, it applies to you immediately. In other words, THERE ARE NO PRIVATE LAWS.

2) Ideas leave not their source, therefore you can only experience what is INSIDE your mind. You cannot experience attack from outside the mind or outside of your Self. Attack has to be manifest WITHIN your mind, put there by yourself. You can only be aware of the content of your mind, not what is separate from it.

3) Cause and effect are NEVER separated. Where there is a cause, there must be an effect. A mind cannot contain a cause without containing an effect, and vice versa. It is not possible for cause outside the mind to put effects inside the mind - the mind has to contain both cause and effect inside itself. You cannot perceive an attacker without inventing an attacker within yourself.

4) You cannot attack without being attacked. All attack is self attack. It is impossible to do something to a separate part of the Sonship without you experiencing absolutely all of the effects. They are you. You are one with them. You cannot judge, attack, hate, condemn, or find sinful, without it applying to you. It's either BOTH of you are sinful, or neither, but never one or the other. This is the meaning of SHARED INTERESTS.

5) You cannot perceive, access, be aware of, or affected by, anything outside of your mind. There IS no outside. You cannot perceive outside of yourself. Anything you perceive or are aware of must be happening WITHIN your own mind. Believing there is a separate will outside your mind will frighten you because of what it can do outside of the scope of your mind's reach, or in other words, it has power over you which you can do nothing to prevent. Such a belief will result in death.

6) Your mind cannot remain neutral and perceive something which is not neutral. There are no neutral thoughts. Your mind does not have the ability to perceive objectively that someone is being sinful, separate from your own sin. If they are seen as sinning, you are seen as sinning. You DO NOT have an ability to perceive neutrally or objectively while seeing sin. Therefore you cannot tell if your brother is sinful or not, because to see sin in them it MUST be in you, and you cannot see past your own sin, so are blind.

There may be some more ways we can talk about the way a mind of oneness operates, but this is enough for now.

Now, the mind is ALWAYS bound by these laws, no matter what, no matter if the ego is getting involved (false perception) or whether you are enlightened The presence of ego (an attempt to defy the law) DOES NOT stop the laws operating.

However, what the ego TRIES to do, is to DENY the law, and PRETEND that these laws are NOT permanently operating. It pretends it's possible to IGNORE these laws, and to operate in a different way, and not receive the consequences of the law. The ego sees itself as rewriting the laws and having power over the laws (law = God's Will).

The thing is, when the ego tries to pretend the laws don't apply, all kinds of shit happens. It will try to convince you there is a separation between cause and effect. It will try to convince you you can get away with murder, can see objectively that someone is sinful and not you, that what applies to you does not apply to others, that you have escaped consequences of sin and someone else is paying for it, and that you can use the body for attack without being attacked.

ACIM quote: "The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it CANNOT BE SICK, nor can it die. When its usefulness is done it is laid by, and that is all."

Within the laws of God, this means that the ego tells you that you can see the sins of others "through" your body, without your body being affected. This is denial. It is not true. If you attempt to see your brother as sinful, IT MUST APPLY TO YOU ALSO. This automatically will condemn and attack YOU, and this WILL show up in your body image as symptoms or signs of attack. Another word for that is forms of sickness.

You literally cannot judge or accuse or condemn without being condemned, by yourself. What you are actually doing then, is you're trying to use the body as a weapon. Because there is a direct correlation between your belief in and projection of sin, and sickness showing up, you will make your body SICK, in an attempt to prove that your brother is sinful. This is the ONLY WAY you can attempt to prove it. By proving you can be attacked or hurt, you demonstrate that your brother is the sinner and not you. Or at least that's the ego's interpretation of it. In God's law, you are hurt BY YOUR OWN ATTACK.

People literally are walking around projecting sin and hate through their body, trying to get rid of sin onto someone else to escape the consequences of the law, but are nevertheless finding that it makes their body sick. They cannot escape the law, but they're pretending to. The effects of sickness in the body also then reflect the level confusion, that those outside of yourself are causing you to be hurt.

Trying to prove this is level confusion and will implement sickness. All sickness is a form of magic. Magic is the belief that a lower level can cause and higher level (e.g. body causes mind, others cause you, being a victim etc). This turns you into an EFFECT and your body will demonstrate those effects to correlate to the perceived external cause.

When someone gets to the point where their body is so sick that it seems to die, they are actually attempting to severely prove that they can suffer and die, that it is someone or something else *separate* that has caused it, and therefore the dying body is a weapon. It accuses everyone and everything of sin, being the cause of the death - anything other than yourself.

Death of the body is a fulfillment of a belief in sin, an attempt to kill the Son of God by binding him to form, and demonstrates a lack of forgiveness. A dying body is like a kamikaze weapon, attempting to infect and destroy everything and prove that God and His son are dead. God's death (the purpose of the dream of death) cannot be proven without YOU dying. Death is also completely "contained" as an effect upon YOURSELF, because ideas leave not their source and therefore, God is not affected by it.

This is of course an ego cover-up job, because NO-ONE CAN DIE WITHOUT THEIR OWN CONSENT. Meaning, your body cannot die unless you are believing that everyone else must be dead at some level. Death is symptomatic of huge level confusion, where the lower level (world of effects) has produced a "cause" upon the higher level (mind). The person believing this MUST show death in the body image to represent God's law that what applies to others applies to you. All sickness and death is an ACCUSATION that your brother has sinned against you.

This also therefore means that, if you stop accusing your brother of sin, your body CANNOT SHOW SICKNESS. No exceptions. Sickness can ONLY come about through mis-use of the law, where you attempted to perceive your brother as corrupt, sinful, guilty, wrong in some way. YOU will receive the effects of this belief. Your body will show it.

And this also means that if you stop believing in sin, your body MUST show and demonstrate a complete lack of symptoms of sickness. If there was sickness showing up previously due to prior judgement, IT MUST DISAPPEAR. No exceptions. What has no cause cannot remain. If you understand the Course's section on "sickness is a defense against the truth" you will see that we implement sickness only as a form of defense and denial of the truth, and as a form of level confusion. Once this denial and defenses is not needed, it will be dropped, and the sickness MUST DISAPPEAR as a result of having recognized the illusions you were implementing.

You need to also realize that attack can only happen INSIDE your mind. It's not possible to perceive or experience external attack. This means, if there is an "external person" who seems to attack, or is tempting you to believe in sin, the only way you can SEE that attack is if it is INSIDE the scope of your mind. That means, for you to SEE attack, your own mind has to be sectioned off and part of it has to become an attacker. This attacker is part of yourself, and is in ADDITION to the external attacker, projected onto them. Simultaneously, the part that is not seen as the attacker will be sectioned off and seen as a victim of attack. Your mind will now be attacking ITSELF.

Therefore realize, your mind implements both the belief in a CAUSE of sin, AND the effects of sin, simultaneously. This all happens inside yourself, even if it seems like the person attacking it outside of you. You cannot see them as the source of attack. You have to make YOURSELF the attacker. That means, as in the secret to salvation, that you are literally doing this to yourself. Your mind manifests/produces/visualizes and turns into FORM, both the attacker and the attacked, the cause and the effects. You will put effects of sickness into your body and hold it hostage with the part of you that is hallucinating an attacker.

Now here's the trick of healing. You have to recognize you are doing this to yourself. Other people or external causes have NOTHING to do with it. You are the one who invented the cause and the effects of your sickness. You believe in both of them, and your split mind has two identities. You must recognize that illusions of causes are not real causes, you are the one who, within your mind, is attacking yourself and pretending it has something to with others, and YOU put in place ALL of the symptoms/effects of that causality.

As Jesus tells us, "you made sickness and death and therefore can abolish both". Sickness has NO CAUSE other than your mind's decision to make it. Sickness has no reason to remain, other than your NEED to keep it (as a defense against truth).

When you do not need or choose to keep it, and recognize the illusion you made (that cause is unloving and sinful - which is really the belief that God in evil and has attacked you), the symptoms of sickness MUST DISAPPEAR. You DID make your sickness, and you DID make death, and you CAN abolish them. Not only that, because you are bound by the laws of God, you cannot FAIL to abolish them if you stop using your body for attack. Sickness simply must vanish to comply with the law.

There are no loopholes in the law. There are no exceptions. There are no other causes of sickness beyond yourself. Sickness has no mind, will or power of its own. No-one maintains it besides you. It can and must disappear when you return to True Perception. Illusions recognized must disappear. A guiltless mind cannot suffer, because a guiltless mind CANNOT MAINTAIN SICKNESS. Sickness has to disappear.

This is so black and white a law, that Jesus tells us, "a sick body is proof that the mind has not been healed." You literally CANNOT be sick if your mind is healed. If sickness is showing up, or remains, your mind IS NOT healed. You can be in denial of this, as most people are. You can believe that it's possible to be at peace and keep sickness. But you can't. The law confirms that sickness WILL NOT and CANNOT show up at all if the mind is sane and free. Similarly you cannot be at peace with death or dying, because to die is the ULTIMATE expression of a belief in sin.

The dead can be raised and all sickness can be healed, BECAUSE of the law. If this were not true, resurrection would be impossible. You cannot believe in death and make the body die and believe in resurrection. Using the body lovelessly will make it suffer and die. Believing only in eternal life will bring the body to health, since it is not being attacked and twisted and deformed by the mind's attitude. The body is just an image being projected, it can EASILY be changed by the healed mind.

Jesus tells us not to use sickness to attempt to demonstrate that our brother is a sinner. If our body is sick in any way, we ARE using it to prove he is a sinner. He asks us to demonstrate that WE CANNOT BE HURT, which proves that our brother is not sinful and cannot cause death. HIS innocence is proven when YOUR innocence is proven. This DOES play out on the visual, perceptible, illusory dream level of the world, because the world is a symbol in the mind. The body can become a symbol of holiness and innocence, used as a teaching device to prove to your brother that he has not sinned. HE WILL NOT BE ABLE TO ATTACK IT, because YOU will not put symptoms of sickness into it, and HE is not an evil cause of effects!

You must understand the law. The law applies to you. You cannot escape it. But you can be in denial and pretend it does not apply. And then you will suffer and die. Choose the equal innocence of the entire Sonship and Live.

If a person - ie a body - does something wrong, and you focus on their body and what it did, you are being unforgiving. It isn't possible to keep focusing on the body and forgive the person. You can't be psychologically aiming your focus at the person's body while exclaiming that you forgive them. To focus on their body IS to imprison them AND accuse them AND not forgive them.

What is required then is to completely disregard ANYTHING that the body person seems to have done, on the basis that they are NOT that body self. That body self - the combination of the body and the ego - is NOT their soul. It is not who or what they really are. This means basically dismissing anything anyone physical ever seems to do, with a thought that completely ignores anything involving the body, recognizing NONE of its behaviors are real.

This of course takes an initial willingness to approach the idea that a person IS NOT their body. This can be very difficult and threatening at first, especially with strong special-relating tied up in it, valuing the body, associating a sense of identity of the person WITH their body, and constantly referring to their body-self whenever thinking of "them". We have to become open to the idea or the possibility that the person's identity or self IS NOT their body, or their ego. And everything the ego-body does is not real or relevant.

That means challenging your own belief and conviction that people are fundamentally bodies. This is a HUGE change. That when you look and your physical eyes see a body, you think "that's a person", and you give it a name such as Michael or Jane or whatever, referring to IT as if its the person. We do this all the time. If you watch and notice whether or not your references to a person are including the body, you'll probably find that ALL of them are. You barely can even think of anyone without your mind bringing up pictures of their body in your mind.

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize."

We essentially have to deprogram ourselves away from regarding the ego-body-self as the truth about the person, or that it even IS the person at all. We have to be open to the idea that their ego-body-self IS NOT who or what they are. It is entirely unreal and fictional and NOT part of their self. That's completely bizarre to contemplate and rather threatening when you are very much bound to living in a world of bodies, as a body. The bottom line is, ALL relationships with bodies are special relationships.

But we need to find a way to not hold anyone's ego-body stuff against them. If their ego-body stuff is real or happening or associated with them, it DOES ACCUSE THEM OF SIN. Just even merely looking upon it accuses them of sin, if we're identifying them with their body and its actions. To NOT accuse them of sin, to be forgiving, to overlook, actually REQUIRES that we look beyond the body. It's can't be that the person IS a body if we are to forgive them. The forgiveness has to include the recognition that people ARE NOT BODIES AT ALL.

So anything the "person's" ego body does, any actions you see with your physical eyes, any mistakes they make, anything that comes out of "their" mouth, any behaviors, any attacks "they" seem to make, any way at all that their body is regarded as "the person", HAS to be undone. We have to learn that this world is not populated directly by souls or real identities, it is populated by FAKE IMAGES of FAKE BODIES doing fake things. And if ANY thing that any such body-self does is held against anyone, you are accusing them of sin.

That effectively means that we have to be willing to let go of a person's body-self, stop referring to them as their body self, stop binding them to their body whenever we think of them, and realize the quite shocking revelation that you've been in a relationship with AN UNREAL BODY SELF all this time, which has had nothing to do with their real self.

You'll also find that you will be afraid of admitting that their body is not really the person, because this implies that the very people (bodies) that you love the most don't exist as those bodies. They are beyond them. And your ego may interpret that as a loss, or a threat to your relationship, or an attempt to kill off the people you value.

You can more or less disregard all bodies, and basically ignore what any body does, on the basis that it is nothing. It is basically part of a dream. "The body is a dream." The body is not real and it is not the person. Anything you've seen them do or heard them say basically HAS NOT HAPPENED. It has no real consequence and means nothing whatsoever. Your challenge is to basically not hold ANYTHING IN THE WORLD against anyone!

So you might as well just brush off absolutely everything you ever see "any-body" seeming to do, simply on the basis that it is NOT THEM. And thus not hold their own body against them, nor the ego behaviors that seem to emit from it. If you try this you will find that you move into a much more forgiving space and are much happier, because now you're actually BEING forgiving by recognizing that bodies are not real, sins are not happening, no-one is doing anything, and nothing REAL has been threatened.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line. "

"This is no gift your brother's BODY offers you. The veil that hides the gift hides him as well. He IS the gift, and yet he knows it not. No more do you."

"Your brother's BODY shows not Christ to you. He IS set forth within his holiness."

"You who believe it easier to see your brother's body than his holiness, be sure you understand what made this judgment. Here is the voice of specialness heard clearly, judging AGAINST the Christ, and setting forth, for YOU, the purpose that you CAN attain, and what you can NOT do."

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. "

"Let your awareness of your brother NOT be blocked by your perception of his sins, and of his body. What is there in him that you would attack, EXCEPT what you associate with his body, which YOU believe can sin? BEYOND his errors is his holiness, and YOUR salvation."

"When you call upon a brother, it is to his body that you make appeal. His true identity is hidden from you by what you believe he really is. His body makes response to what you call him, for his mind consents to take the name you give him as his own. And thus his unity is twice denied, for you perceive him separate from you, and he accepts this separate name as his."

"He is not brother made by what he DREAMS, nor is his body, "hero" of the dream, your brother. It is his REALITY that is your brother, as is yours to him. Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. Before this light the body disappears, as heavy shadows MUST give way to light."

"Choose, then, his body OR his holiness as what you WANT to see, and which you choose is yours to look upon."

"The Christ in you beholds his holiness. Your specialness looks on his body, and beholds him not."

"Limit your vision of a brother to his body, which you WILL do, as long as you would not release him FROM it, and you have denied HIS gift to YOU. HIS BODY CANNOT GIVE IT. And seek it not through YOURS."

"Framed in his body you will see YOUR sinfulness, wherein YOU stand condemned. Set in his holiness, the Christ in him proclaims HIMSELF as you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT. And you will see SAFETY IN GUILT, and DANGER IN COMMUNICATION."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

(and you must!)

The "sickness is a defense against the truth" section says a lot about how we make sickness AND reverse it.

Basically, sickness doesn’t just mean bodily sickness it means any kind of belief that separation is real. That belief is in the mind. The mind is projecting the body currently, because the mind sees itself as an illusion not a reality. When the mind sees itself as being "made of" something ego, it manifests the very thing it sees itself as, like a body.

Sickness is "made" or put in place, by the mind, by using the body without love, or rather, by using it for attack. That means you’re believing that you really did sin against God, are really separate, and are now trying to get rid of that sin by denying and projecting it. That means you’ll try to project it through, and onto, the body, or rather you’ll project a body which appears sick, which makes the body show up with sickness. When you attempt to therefore get rid of the sin by accusing someone else of being the one to sin, instead of them receiving the consequences or effects, you do. You do it to yourself.

This is because there is a law of the mind, to do with how a mind of oneness and wholeness works. That law is, that what you do to another, you directly do to yourself. It sort of along the lines of "do unto others as you’d have them do unto you" except that version does not work because it leaves open the possibility that someone else might not reciprocate. Instead, the law says, a mind that is one with another mind, WILL experience directly the effects of its causes. So if you were to attack that other mind, you WILL attack your own, because your are one with them. You therefore have a vested interest in ONLY loving your brother and yourself, otherwise you will make yourself suffer. This is the meaning of having SHARED INTERESTS.

When we then get into the ego, that law STILL applies at all times, but the ego goes into denial about it. Then it believes it can get away with murder by being able to attack/cause another person without experiencing the effects/consequences. So the ego will then attack trying to get rid of sin, but the law kicks in, and all the effects/consequences you have attempted to "give" to the other person, you DIRECTLY give them to yourself. So suddenly your body will become sick because you have attacked yourself. This is the secret to salvation, that you are the one who is giving yourself ALL the sickness and suffering and death that you imagine is caused by other sinful people or things in the world.

Sickness, as a belief in separation from God, and thus a belief that sin is real, is basically DENIAL. It is a way of trying to defend against God, to block God, to shut off access to Life. Obviously if you shut yourself off from that which gives Life, you will suffer and become weak and sick and die. So denial is the ego’s device for pretending that the truth is not true. Denial causes projection because it puts you into a state of mind where it seems *possible* to get rid of your sin without having to deal with the consequences. All death is suicide and no one dies without their own consent.

That means that if there is any sickness showing up in the body at all, or the person dies, it is PROOF, that the person believed in sin and separation somewhere in their mind. Their mind was not healed. This is absolutely rock solid bullet-proof cause and effect. Anyone who believes in separation will become sick in some way and they will attack their body and it will become sick and eventually die. And that will be a CHOICE. AND it will be implemented entirely personally BY that person who believes that. Hence "a broken body is PROOF the mind has not been healed."

Jesus describes it in that section about defenses against truth, that basically in the ego, having sided with it, we misperceive through it, we look at the truth and believe that the truth is not the truth. We see in it something false that we put there - sin. And make it out to be an attacker. This seems to "logically" then make sense that we need to DEFEND our life against this perceived attacker, and the seemingly sensible thing to do is to put up a defense against it. This defense is implemented by increasing the sense of separation between you and God/attacker, in your mind, psychologically. You put illusions of walls and defenses in place.

The problem is, that by doing that you inadvertently attack yourself, separate yourself from life, make yourself go unconscious, believe you have been attacked by God, believe that it’s God’s will that you die, and so SICKNESS or symptoms of sickness start to show up in your body. The ego’s advice, or its solution to the problem it perceives, always SEEMS like it will make things better for you, but actually makes it worse. So in an act of what seems like "self defense", you end up actually attacking yourself and hurting yourself. Then you get sick, then you die, and you did it to yourself. There IS no other CAUSE of sickness in the entire world.

Once you know this, you’ll realize as Jesus says, that there is a PURPOSE to your sickness. It was put there to deny God and defend your EGO-identified self against what it thinks is an attack. The key then, is recognizing that you only thought you NEEDED the defense, because you mis-perceive what the truth IMPLIED, because you were interpreting its meaning with the EGO, and the ego had a REACTION based on a false perception.

You can then become WILLING, to recognize that what you thought was some kind of sin or evil "IN" the truth, or in God, or some kind of malicious intent, WAS NOT THERE, that the truth really DID NOT mean you were going to stop existing, you had a misperception as a result of seeing the truth through the ego, the truth is NOT trying to hurt you, and therefore you do not NEED "protection". ALL sickness is an attempt to PROTECT yourself, and so it’s paradoxically hilarious that doing so REMOVES the natural protection that love would offer you. The ego’s protection is attack!

When you can realize you had this PURPOSE for your sickness, your defenses, and that you do not NEED them, because you can see clearly (with corrected perception) that the truth is actually supporting you, loving you, is on your side, and it was your alignment with EGO that was hurting you.... you are correctly RECOGNIZING the ego‘s illusory conclusions for what they are. You recognize the truth as TRUE, and you recognize the false as FALSE.

This makes it really OBVIOUS to you that you have no need for the defense whatsoever, and that KEEPING it would only mean that you are continuing to believe the truth is attacking you. You recognize how pointless that is, how meaningless and useless, and so you no longer have a NEED or a PURPOSE for the sickness. The sickness itself then will simply be DROPPED by you, you will stop USING it, you will stop attacking yourself with it, you will recognize it is futile and absolutely not working, is only making things worse for you, and that you have no further use for it.

You will also recognize that the ONLY reason it is there, the only CAUSE of it, IS YOU! It is only there because you WANT it to be, you put it there, you made it, it HAS no other cause keeping it in place, and if you do not WANT it, IT CANNOT STAY. Once you do this, you are withdrawing your belief from it, and IT WILL DISAPPEAR!!!!!! "Illusions recognized must disappear." It disappears because you SEE THROUGH the illusion, you no longer believe there is truth in the sickness, you recognize it was never real, you don’t believe in it, you know you made it up and it is a fantasy, and then it is EFFORTLESS to let it go. Recognizing it is ALREADY GONE, and WAS NEVER REALLY THERE, makes it vanish!!! Belief that God is truth, puts truth where it belongs and vanishes untruth. Belief that ego is truth, puts truth where it doesn’t belong and turns sickness and death into reality.

The sickness was ONLY there because your mind was maintaining it and thinking it needed it. That’s the ONLY cause of any sickness ever. It’s not caused by the environment or the body or other people or food or liquids or events or objects or anything outside of your mind whatsoever. It is cause solely by YOUR misperception of the truth through the ego. And since you MADE the sickness, you therefore can UNMAKE IT. "You made sickness and death and therefore can ABOLISH both". Jesus is absolutely 100% literally meaning that..... there is no sickness that will not disappear INSTANTLY if you no longer have a purpose for it and do not believe in it as being the truth.

This is also why a broken body proves the mind CANNOT be healed. And this is also why, when a healed body shows up, IT IS PROOF that the mind HAS been healed. Sickness, if it’s showing up In the body, always confirms that the mind MUST be believing it needs a defense against truth. And that means it is NOT in acceptance of the atonement. It is LITERALLY IMPOSSIBLE for the mind to accept the atonement and for the body to remain sick. The body HAS TO show up as healed, because the mind no longer has the guilt in it that the sickness was MADE OF. It also no longer has defenses against the truth, so simply those "defenses", which project as PHYSICAL DEFENSES, are GONE from the mind and therefore from the body also.

When you stop using the body for attack and stop believing in sin and stop misperceiving truth, the body BECOMES INVULNERABLE, because the mind no longer believes in attack or defense. IT needs no defense. Therefore it does not MAKE or support any, and so they do not show up. Recognize the mind is re-projecting an entirely fresh IMAGE of a body every instant. The "past body" has not properties of its own or ability to keep sickness in place. It has no will or power or conitnuity whatsoever. If the mind accepts the truth, it WILL project instantly a healed body which is not only "holy" it CANNOT BE SICK, and IT CANNOT DIE.

There IS absolutely a direct correlation between the mind’s belief and how the body appears. And there is no other cause for how the body appears. Healed mind, healed body. Sick mind, sick body. Cause and effect. Absolute mind over matter. You cannot be at peace and be sick. You cannot be at peace and die. Death is the opposite of a belief in God. There is no form of sickness that cannot be reversed if the mind accepts the truth and becomes clear about what is true and what is false.

We are supposed to not only demonstrate that there is NO CAUSE outside of us that justifies keeping the body in sickness or damaged or broken, that our brother HAS NOT attacked us, that we CANNOT be hurt, that we are NOT at the effect of the world, that MIND has power over the body (which every miracle demonstrates), and that the Son of God CANNOT BE KILLED. And we are supposed to demonstrate that IN THE FLESH. To use the body as a symbol of IMMORTALITY. For as long as it is useful to do so. Then we lay it aside by making it disappear entirely.

The body itself was a form of sickness. It was made from a belief in sin. "The body is the belief in sin made flesh and projected outwards." When we finally let go of ALL needs to defend against God, we will DISAPPEAR THE BODY - it will vanish, and then we will be entirely Spirit-identified.

The secret to salvation is.... you are doing this all to yourself. So if you don’t like what shit you made for yourself, STOP MAKING IT.

This is why you have to be 100% responsible for every single thing you experience and put in place. YOU HAVE THE POWER TO REVERSE DEATH AND TO MAKE DEATH IMPOSSIBLE. No-one needs to find a way to tolerate sickness, to put up with it, to suffer justifiably, to make do, to live in pain and fear, to suffer, or to die. No-one is supposed to be DYING ever! Use the body with love and, while it shows up, it cannot die. It will become a sign of immortality.

When ACIM talks about the secret of salvation, it goes on to talk about how there is a singular lesson the Holy Spirit teaches, transcendent of all forms of suffering:

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth ("That YOU are doing this UNTO YOURSELF"). For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So what he's saying here is, YOU CAUSE all of your own suffering and pain and sickness and death. YOU are the SINGLE CAUSE of all suffering.

So if we are then to approach healing something that you are seeming to suffer from, even a physical sickness, we need to be at least acknowledging this fact that you have to ADMIT... that you DID THIS, and you now become willing to UNDO it.

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

This means there has to be a willingness to admit and accept that if there is any suffering of any kind, it is because YOU CHOSE IT. This has nothing at all to do with inducing guilt either.

"I must have made a wrong decision because I am not at peace" "I made the decision myself..."

This tells you the same thing. You can't get anywhere so long as you are tangled up in beliefs about someone OTHER THAN yourself, or some EXTERNAL CAUSE, being responsible for putting this suffering in place.

You have to be willing to look at the fact that you PUT IT IN PLACE, through a decision you made, a deliberate choice, FOR a reason to fulfill a PURPOSE, to achieve a GOAL, based on a perceived NEED to do so.

"No-one can heal unless he understands what ***purpose*** sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. ***When this is seen, healing is automatic.*** It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

Jesus again confirms that without a PURPOSE, or a NEED FOR the suffering, due to some belief that you WANT IT in order to accomplish something, there would be no way for the sickness to remain.

"Special agents seem to be ministering to him, yet they but give form to his own choice. He chooses them in order to bring tangible form to his desires. And it is this they do, and nothing else. They are not actually needed at all. The patient could merely rise up without their aid and say, ***"I have no use for this."*** There is no form of sickness that would not be cured at once."

You can see that Jesus is being very clear about the RESPONSIBILITY and the POWER that you have, the FREE WILL which you are at all times exercising, which results in either supportive or destructive effects. If anything is happening, it is ONLY because you have chosen it. And therefore you have every power NOT TO. To reverse and undo whatever it is that YOU put into place.

""My Self is ruler of the universe." "***It is impossible that anything should come to me unbidden by myself***. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

So nothing AT ALL, no sickness, suffering, experiences, effects, reactions, perceptions, NOTHING can come to you unbidden (un-chosen) by yourself. YOU CHOOSE whether or not you suffer. Which exactly ties into "no one dies without their own consent."

We are free willed beings, which means that absolutely NOTHING happens against your will. You yourself have to ELECT to experience whatever it is you experience. EVERYTHING you experience is chosen freely and willingly. NOTHING happens without YOU willing it to happen. This is responsibility.

This also means there are NO VICTIMS. There is no-one else to blame. No-one else is responsible for changing you or fixing you. No-one is the CAUSE of anything you experience. You are NEVER trapped and stuck in any situation regardless of the symptoms or severity. EVERYTHING can be reversed if you TRULY, genuinely, honestly choose it.

"It is your thoughts alone that cause you pain. ***Nothing external to your mind can hurt or injure you in any way.*** There is no cause beyond yourself that can reach down and bring oppression. ***No-one but yourself affects you.*** There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Read it again. "No-one but yourself affects you."

NOTHING in the world has any power to make you ill or sad or weak or frail. NOTHING in the world causes you to be sick. NOTHING in the world can make you die.

If you are suffering, and without adding any guilt or BLAME, which is an ego interpretation of responsibility, YOU HAVE THE POWER to choose again and be free from it. Because you have GIVEN IT to yourself, and you can take it away.

"I have done this thing, and it is this I would undo."

So at the very least, as we're looking at the "consequences of our wrong decision", which "The holy spirit will undo" ... "if I will LET Him". .... we need to at least be willing to accept the BASIC rule, that whatever it is... WE MUST HAVE CHOSEN IT.

So you admit to yourself, I chose this. I wanted this. I put this in place. I made this happen. I put it there. I did this on purpose. I did it intentionally. I was trying to ACHIEVE something. I had a PURPOSE for it. I NEEDED to do it.

As you think along these lines, you might be surprised that the RATIONALE for WHY you did this, what you were TRYING TO DO, is much more likely to come to mind. I did this with a physical problem for example and quickly what shows up in my mind was a feeling of hate and anger and a desire to attack, and this hate was clearly directed towards myself. And it was coupled with a desire to position myself as suffering so that I could try to blame someone for something. That's why I induced sickness. And sickness is ALWAYS CHOSEN CONSCIOUSLY.

"***Sickness is not an accident.*** Like all defenses, it is an insane device for self-deception."

"Defenses are not unintentional, ***nor are they made without awareness.*** They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which ***the choice is made***, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

There is also a whole "piece" to the course's metaphysics to do with projection and accusation. That is, when you use the body for attack, which attacks the body, such as when you are trying to project your sin and guilt onto your brother, you DELIBERATELY make your body sick in order to PORTRAY "your self" as suffering, SO THAT you can create EFFECTS in the body, which act as PROOF. And these physical effects, which form as part of PROJECTION OF SIN, act as ACCUSATIONS.

"Sick bodies remain accusers"

And once the body is showing as sick, tied into the projection of RESPONSIBILITY and CAUSE onto another person, in which you see yourself as NOT RESPONSIBLE and NOT THE CAUSE and NOT THE CHOOSER, you are accusing your brother of being these things. And your effects seem to correlate to HIS causing you. And now he stands accused, by your suffering, of being the REASON FOR your suffering. And you will now happily have the body suffer and die if it means you can be exonerated from sin by finding your brother to be the RESPONSIBLE party. And now "brother by your hand I die."

So what's happening here is we try to DISOWN the fact that we ALWAYS CHOOSE THE SUFFERING, and that WE PUT IT IN PLACE, and we try to FRAME someone else as the cause of it, by externalizing the choice and try to pin it on someone else. And we use this as a DEVICE, to try to escape RESPONSIBILITY. Because in our mind in which are know we ARE responsible for everything we experience, we also experience GUILT for sins we believe in, and to the ego that makes us feel like we are responsible for being guilty sinners. And we can't stand that so we try to DISSOCIATE from it.

To do that, we have to reverse perception and project causation and make it seem like someone else or something external is the cause of it, we materialize the effects in the body through SELF ATTACK, and then blame our brother for it. So now sickness has a PURPOSE of trying to disown your responsibility and GET RID OF the guilt out of your mind (and of course ideas do not leave their source). And the NEED for the sickness is to escape from RESPONSIBILITY for the guilt. So we try to throw the responsibility out with the guilt.

So while you have a NEED to escape from sin and guilt in your own mind, which YOU CHOSE TO BELIEVE WERE TRUE OF YOU, you have all kinds of reasons why you can BENEFIT from sickness and from portraying yourself as suffering. So that you can DEFEND against the truth. So that you can INDUCE illness. And so that you can try to render yourself SAFER and more INNOCENT. By finding someone else to blame for the beliefs YOU are responsible for, you create a false sense of security. Which at the same time undermines your security.

This is still stuff that we are RESPONSIBLE for doing. But the ego has a really tough time accepting any kind of responsibility because it believes sin and guilt are real. So whenever we're asked to be responsible for choice, for power, for SELF INDUCED SUFFERING, the ego recoils at it, interpreting it as meaning WE REALLY ARE GUILTY if we "own up to having sinned." To admit to "being the sinner" in an effort to be more HONEST, is interpreted through ego as confessing to a crime, and you avoid this at all costs because it induces guilt.

This is why RESPONSIBILITY has to be separated out from ego, sin and guilt, and recognized as SALVATION, rather than as a guarantee of condemnation. Being fully responsible for CHOOSING everything is not in any way an indication of being guilty, or to compound it, or make you feel bad about yourself. It's not a way of pointing a finger of blame or shifting blame to yourself. You are supposed to ADMIT that you did this to yourself, SO THAT you can tap back into the POWER you have to DO THIS, so that you can UNDO IT.

"When you are willing to accept ***sole responsibility*** for the ego's existence YOURSELF, you will have laid aside all anger and all attack""Anger ALWAYS involves PROJECTION OF SEPARATION, which must ultimately be accepted as entirely one's own responsibility."

In general, you will make far more progress towards healing if you are willing to look at your suffering from a vantage point of being its SOURCE. Consider yourself as PRE-SUFFERING, and in a position of being PRIOR to having CHOSEN it. And now recognize from this perspective that you MUST HAVE CHOSEN IT, wanted it, put it there, USED it, desired it, had a purpose for it, needed it, for a reason. And ADMITTING this, will prevent your mind from making up projections and disowning the causation of it. And this will very quickly bring to mind WHAT you did to yourself, and WHY.

You can't become aware of the PURPOSE of your suffering if you are not willing to be responsible for causing or needing it. And only when to recognize what it was FOR, can you see what USE or need you had for it, and may still have for it. But once you can see WHY you did this to yourself, you are then in a far better position to CHANGE YOUR MIND, and therefore UNDO what you have done.

When sickness is correctly recognized as NO LONGER NEEDED, BY YOU, for any reason, and you clearly now have no use for it, having addressed the source underlying reasons why you put it there in the first place, you will LET IT GO. And it will simply disappear automatically because your MIND no longer supports it. And then there is healing.

You can set yourself free. You can find salvation. The secret of salvation is that you are doing it to yourself.

People talk about forgiveness a lot, but might not recognize that judgement is its opposite. In order to forgive we have to give up being judgemental.

To be more accurate, the Holy Spirit does judge, but his judgement is completely accurate and impartial, simply seeing the truth of things. When we move away from his judgement we judge with the ego, and the ego is always biased and unfair and harsh.

Until recently I didn't see how important the idea of not judging is. The Holy Spirit spoke to me and said, "judging is the way that you perceive wrongly." That lead to a realisation that I was somehow in a mode of judging all the time. Judging everything I see, labelling, categorising, evaluating, selecting, analysing, figuring out, that's all judgement.

Judgement is something we made up to replace knowledge. In knowledge we have a direct knowing of what something is, a cognition of it, with no interpretation needed. We are one with it and be it, so we know it intimately like ourselves. But in the separation we threw knowledge away, meaning we could no longer just "know" what something is. We denied knowing and claimed not to know, which is a state of questioning and fear. We then needed a way to "find out" what stuff is, so in the split mind of consciousness and perception we invented judgement - to judge or assess reality.

Having invented judgement, perception is then totally based on it. Judging is what you do to try to figure out what something else, on the basis that you do not know what it is. And because you don't know it, you can't possibly correctly discern it, at least not unless judgement is completely lined up with knowledge in the state of true perception - as the Holy Spirit sees it.

To judge with ego is the attempt to decide what you think something is, what you make of it, what you read into it, and what you project onto it. And in fact it's then not an attempt to find out what the thing is, it's actually an attempt to push it away and not know it. Sensing is about not knowing, and is also part of this, via the body's senses.

So then we judge as an attack, in an effort to play God as if we can tell things what they are. As if we can put onto them our definition of them. A label to be attached. You're this, you're that. A finger to point and a sentence to hand down, a verdict of guilty. The ego always judges there to be something wrong with everything, while the Holy Spirit judges there to be nothing wrong but a mistake.

When I was thinking about not judging at all, I started noticing many quotes in the course confirming this. And then I thought, maybe God doesn't judge at all either. If God has knowledge he has no need for judgement. Which means he's not sitting there pointing a finger, blaming, resenting, assessing if we did well enough, deciding if we're worthy, looking down his nose at us, condemning and accusing us, hating and resenting and rejecting us, or any other kind of snooty dis-satisfaction.

In fact I'd been noticing this in a lot of near death experience accounts, where people discover that there is absolutely no judgement in heaven. And that means none of the above, none of that sort of sitting there in front of some panel of judges, or waiting to find out your fate, or being frowned upon for doing things wrong, or even condemned for crimes or sins or whatever. There is absolutely no judgement at all in heaven.

I found this quite inspiring, because I think we spend most of lives living inside of a state of judging and being judged. And the course says that if you judge others, you will judge yourself, due to the golden rule - other people are you, so if you judge them you are judging yourself. So then we're in a constant state of feeling judged and condemned, and trying to project that onto others. So we might then think that God does the same and judges the things we decide are sins. But he doesn't, at all.

I found this really interesting, to consider God as non-judgemental entirely. Not even batting an eyelid if we do the most heinous things, make horrendous mistakes, or even seem to deliberately hurt others or attack or whatever we would judge as evil. Not a single bit of judgement from God. It's a very loving and forgiving state when you think about that. That no-one up there is looking down their nose at you or holding anything against you whatsoever.

As I pondered this I was then wondering, well, what is it like to see things without judgement then... and then the Holy Spirit showed me one of his visions. In this vision I was aware of a person who was being seen with such innocence, such lack of judgementalism, that they seemed to be doing absolutely nothing wrong at all.

I could see that there was an awareness that the person was a bit lost, confused, perhaps making mistakes, but they just seemed to be seen as absolutely utterly innocent in that. Sort of like a child that just hadn't learned yet, didn't know any better, and was just finding their way. There was a total and utter lack of judgement against them, no sense of wrongfulness, no guilt, no condemnation, no sense that they are breaking rules, nothing but a deeply innocent and compassionate view that they are simply loved where they're at. Even their mistaken state didn't seem like a state of sin, it was just "how they were at the moment" framed in total innocence and harmlessness. As if all that remained was for them to gently find a way out of a maze or something.

No judgement, no condemnation, no failing to measure up, no sense of unworthiness, no anger or blame for doing something wrong, not even a sense that the way the person was mistaken was even "not supposed to be that way". There was no pressure, no hurrying them up toward a goal, no chastisement or punishment, and nothing but a loving sense of just gently guiding them to be less confused. Like all they had was a temporary slight confusion about things, and just needed to be shown the truth, and that is all.

I see now that forgiveness is completely non-judgemental in this way, and this is how the Holy Spirit sees everyone. It's also how heaven and God sees everyone. That we're not going through some kind of obstacle course, doing things hellishly wrong, committing sins all over the place, or causing any real problem. From heaven's viewpoint we're completely and totally innocent at all times, and just a little bit lost. With no sense of sin whatsoever, we are then just in need of being guided back home, like just a lovely little lost sheep that needs as little bit of help.

No sense of shame or guilt, no sense of punishment or sinfulness, no sense of demand or coming down like a ton of bricks, no sense of force or pushing or chastising or assessing whether someone is measuring up or not, no disappointment or annoyance or finger pointing, none of that. Just simple innocent love being nothing but innocent and gently offering a loving correction, with a smile behind it.

If to forgive is to suspend ego judgement, then we have to find a way to stop judging everything on our own. We have to let the Holy Spirit judge for us, and his judgement is a pure judgement based on innocence, in which there is no guilt or punishment of any kind. He only ever finds us to be innocent because he recognizes exactly what is true of us. And recognition is enlightenment, and is rooted in knowledge.

"Judgment and love are opposites. From one Come all the sorrows of the world. But from the Other comes the peace of God Himself."

"In the mind of the THINKER, then, He (Holy Spirit) IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken."

"Judge not, for you but judge yourself and thus delay this final judgment."

"Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Judge not because you cannot, NOT because you are a miserable sinner too. How can the special REALLY understand that justice is the same for everyone?"

"The text explains that the Holy Spirit is the Answer to all problems you have made. These problems are not true, but that is meaningless to those who believe in them. And everyone believes in what he made, for it was made by his believing it. Into this strange and paradoxical situation, - one without meaning and devoid of sense, yet out of which no way seems possible, - God has sent His Judgment to answer yours. Gently His Judgment substitutes for yours. And through this substitution is the ununderstandable made understandable. How is peace possible in this world? In your judgment it is not possible, and can never be possible. But in the Judgment of God what is reflected here is only peace."

"On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"The world will end when all things in it have been rightly judged by His judgment."

"And in His judgment will a world unfold in perfect innocence before your eyes. Now will you see it with the eyes of Christ. Now is its transformation clear to you."

"Herein does he receive Atonement, for he withdraws his judgment from the Son of God, accepting him as God created him."

"You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?"

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

The idea of separation is madness, because what it implies is impossible. It is not possible to be separate from God. But the mad idea was the idea that you CAN be separate from God, even though it is impossible.

To insist it is possible, must be madness, because to believe it you have to deny reality and truth and blind yourself to sanity and sense. This belief makes the mind insane, because it now believes impossible things are possible. This is why the separation from God was an entry into a state of mental illness, ie insanity.

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth."

"The instant that the mad idea of making your relationship with God unholy seemed to be possible, ALL relationships were made meaningless. In that unholy instant time was born, and bodies made to house the mad idea, and give it the ILLUSION of reality."

The mad idea gave rise to a mad world, based on insane notions and crazy laws, devoid of meaning and empty of truth. And into this insane world we projected our insane beliefs, producing a mad and false world to reflect our inner madness. And all who participate in it are mentally ill.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

What we've ended up with then is a fictional world which insane people believe exists. And it is populated with people who have insane beliefs about who and what they are. They do not know themselves, are out of touch with their own reality, and think they are something they're not. This especially is entwined with the belief that they are physical bodies, which their immortal souls could never be. And they see themselves as limited and lacking.

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold?"

Realize then that the world as we know it is populated by beings who originally were, and in truth still are, wholly immortal, perfect, innocent, loving, healthy, happy and completely invulnerable. Beings who God created to live forever in divine perfection, who lacked nothing and were capable of anything.

In the separation, these beings gave belief to impossible nonsense and thus moved their minds into insane states. This produced the anti-christ or otherwise known as the ego, which is an idea of what you THINK you are, as a kind of wishful thinking or denial of your true nature. Thus each person developed a SECOND self for themselves, which they identified with and as, and thought to be the whole of who they are.

"This is the anti-Christ; ... Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"The body is the symbol of WHAT YOU THINK YOU ARE."

So now you have a world seemingly populated by individual beings who strongly believe they are NOT as God created them. They've added an entire layer of lies on top of themselves, to cover themselves up. They've invented a second self to suit their preferences.

They have profound denial which means they actively resist admitting to the truth about themselves and each other, and instead participate in lies and fantasies about what they are. They want to be a body and they want to suffer and they want to die, and they think this is normal because they think the hell they created is heaven.

"He has come to save me from the evil self I made."

"They DO believe that Heaven is hell, and ARE afraid of love. "

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

This has thrown these individuals into states of mind that are distorted and unnatural. They are mentally ill. They believe they are something or someone they are not. They have associated with being a physical object. They think they came into existence with the body. They believe they are limited and lacking and insufficient and defective and broken and sinful and guilty and in need of fear. And they relate to others through specialness and selfishness and mistrust and victimhood.

"the self-accusing shrieks of sinners mad with guilt."

On the level of the world then it always seems that you're interacting with a whole person, who is egoic, and who has major selfishness issues, and who relates in special ways, and strikes bargains, and wants to get, and sees themselves as limited and lacking and defective. And it seems this is ALL THERE IS to the person. As if they ACTUALLY ARE a limited dysfunctional individual.

You see this appearance as the whole truth about the person, and people seem to really be in states of "becoming", of "growing", of transformation, learning, progression, acquisition and so on. As if they have started out with nothing and are lacking and little and weak and frail. And so the whole world seems to be populated with egoic individuals who are all far less than magnificent and most of whom find themselves to be unworthy of love or life. Which drives them all to self-punishment and suicide.

"...the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

"the delusions of the Separated ones."

"All the separated ones have a basic fear of retaliation and abandonment. This is because they BELIEVE in attack and rejection, so this is what they perceive and teach and LEARN. "

It seems then that we're living in a world where people represent varying degrees of ability, accomplishment, skill, confidence, and a very wide range of personalities and potentials. And in all cases no-one is perfect and everyone is lacking in some way. And everyone is trying to improve themselves because they all think they were created broken. And now there is competition and everyone fights to be better than all the other defective ones, while the defective ones lick their wounds and want to die.

If you take this at face value, if you think this is normal and natural, then you'll think that the EGOS that you interact with ARE people. That their egotism is NOT a mental illness, but is in fact just some normal psychological structure. A personality trait perhaps. And that it's completely normal for people to hate themselves, to attack others, to be angry, to worship idols, to take from others, and to seek for exclusive relationships. As if this is what completely natural mentally-sane people do. So normal because it's so common.

What we have to realize is that this is NOT sanity. And these ego people, the way they present themselves, is NOT really their self. It's not their real identity. They in fact are pretending to be something they're not. They present themselves as fictional characters, with traits and behaviors that aren't even natural. With beliefs about themselves that are unfounded and false. In denial of their own self and repressive of their own freedom.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."

They don't even know who they really are. They don't know where they came from or how they got here. And they certainly don't even suspect that they even have a real self. And even think that maybe they don't exist at all, have no real creator, invented themselves, and maybe aren't even real.

"The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."

What we're looking at, when we look at the world, is in fact a place where a very large number of mentally ill people are gathered together. And all of their mental illnesses are regarded as largely normal and natural, ie not an illness at all. We don't even recognize insanity when we see it. We think it's normal that people relate the way they do, think of themselves in such unnatural ways, and are completely lost and out of touch with their own reality. On a planet filled with suffering, how can you remember what it's like not to suffer?

If we don't suspect that there is a higher, larger truth about people, then it's going to make it seem like their ego self is REAL, that it is the WHOLE truth of them, and there is nothing more to it. And in that view you will relate to their EGO in terms of special relationship, and with no sense of forgiveness. Anything they do in insanity will be a sin, and you will justify holding it against them. Because you don't recognize they are mentally ill. And all their twisted behaviors are in fact part of their illness.

If you had only ever known someone in an ill condition, and had never known them when they were healthy, you would have great difficulty seeing past their illness. If you had only met them after they became dysfunctional, you'd have a hard time having any notion of what they are REALLY like when they're not sick. And if the whole planet is sick, how can you know what society is supposed to be like, when no-one can even remember a time when there was no suffering at all?

If we have no sense of the actual REALITY of each person, then this is what we're going to do. We're going to BUY INTO their illusions of who and what they are, fall for the same temptations, go into false empathy, join them in suffering, and compound their ego. This keeps them imprisoned and does not offer any kind of healing. And they need healing because they are not sane. Falling for this means YOU are insane, because you've failed to recognize that the illusion of sanity is not sanity, and so think that you are sane when you're not.

Everyone, when sane, is a loving, powerful, supernatural, immortal, eternal being of light, filled with joy and laughter and miracles. Such a person is invulnerable, cannot be sick, cannot die, cannot be upset, has no grievances, doesn't judge or blame anyone, is perfectly innocent and holy, knows God intimately, depends on God for everything, and has no authority problem. This is what EVERY person in the world was like when they were created. This is the kind of self they ARE behind their mental illness. And if their mental illness was cured, this is how they would be. A world of christs!

To not RECOGNIZE that people's egos are not their real self, is to fail to forgive. To forgive requires having in mind an awareness BEYOND THE LIES, of what the person's souls is really like, as created by God. The original self. The real self. The holy self. The higher self. That is their true self. And that self has no limitations or lacks or failures or malfunctions or depressions or sicknesses or lies about themselves or others.

So then we have to realize that we join with the Holy Spirit as therapists in the world, as healers, come to offer SANITY to those who are insane, and to lift them up and resurrect them to truth and light, so that they are restored to their true function and true abilities. To their real identity. To remember who they are, to know themselves and to live out from the love that God put in them.

"Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

"your function in this world is healing"

"As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."

The only way you can forgive someone is to know the real truth about them on a higher level. The bigger picture. Their true nature as established by God. And this truth has to STILL be true, even if it is covered up by their own mind, and obscure and hard to see. Even if they themselves don't know it's there, and even if they themselves deny that it's true of them. Because people are in fact out of touch with their own souls and don't even remember what their real identity is. It is our task to REMEMBER FOR THEM, so that they might remember also and wake up to their true nature.

"Remember for everyone your Father's power, that He has given them"

"He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

Since the ego is really a smokescreen of lies, it is not true of a person. Even if they are holding it up strongly in front of your face as an obstacle to peace. To forgive is to OVERLOOK it, and see BEYOND it, beyond their body, and beyond their false sense of identity. To recognize who they are in spirit, and to acknowledge the PERMANENT TRUTH about them. To hold them in the light and acknowledge that they ARE in the light.

This means in fact bypassing their illusory ego beliefs, their ego self, and realizing that on a higher level their mind is SANE. Only a small portion of their mind is insane and their soul is still perfect. By tapping into the higher self and truth of the person, you JOIN with them in love. This bypasses the ego and increases the wholeness within the mind, which in turn undoes the false ego identification - the sickness - the mental illness. Because "all sickness is mental illness." This is how miracles are performed.

Don't be deceived. People are not who they say they are. Everyone has an imposter in them. The Holy Spirit knows who we really are, and will awaken this truth in us if we will let him.

"Seek not to make the Son of God ADJUST to his insanity. There IS a stranger in him, who wandered carelessly into the home of Truth, and who will wander off. He came WITHOUT a purpose. But he will not remain before the shining light the Holy Spirit offered, and you accepted. For there the STRANGER is made homeless, and YOU are welcome. Ask not this transient stranger, "who am I?" He is the only thing in all the universe that does not know."

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."