The ego loves to tell you that when such-and-such happens, you MUST have a reaction.

It acts like it's a given. This is because it believes that a 'cause' outside of you has the power to affect you. This so-called cause DEMANDS that you be affected by it.

This is also to do with the hierarchy of illusions, which means that apparently different severities of problems seem to demand different kinds of reactions.

The ego had this set up so that, for example, when you blow your nose you don't have a significant reaction, but when someone tells you you have a disease, you freak out. Or when someone stubs their toe you have a slight response but when they fall on their face and hurt themselves you have a much bigger response.

We've become conditioned by what seems to be 'called for' in different situations, largely based on how things *appear* physically, causing us to develop a conditional response. Situation A calls for response A. Situation B calls for response B. This way we have learned to be conditional and to be reactive and affected by what happens.

We need to BREAK this connection between external causes and given levels of reaction, if we are to become unconditional.

I was talking to Jesus last night and was imagining this scenario where a person might die and how I would feel, and already just with the imagining of it I noticed I felt upset, and Jesus stopped me. I looked at it and realized, I am actually giving energy to this idea and I'm the one who is imagining it. So really, it's nothing to do with the situation happening, I am literally doing it to myself right now. So I stopped, I stopped buying into my own prediction, and laughed.

What this showed me is that we do not HAVE to suffer. Just because something supposedly 'bad' might happen around us, it doesn't HAVE to mean that we have a given reaction. We don't HAVE to have a meltdown. We don't HAVE to completely lose it and become seriously upset.

What we have to learn to see is that it is our own perception that shows us a belief in external causes being real, in being powerless, threatened or victimized. It's our own mind that is CHOOSING to suffer. Suffering is a choice, brought on by a perceptual mistake. We can choose not to have this reaction by choosing not to to see the situation this way.

So this breaks the ego's strangle-hold and the hierarchy of illusions, by breaking the connection between external causes and internal reactions. We do not have to suffer. We do not have to be upset. We do not have to have reactions. We are literally choosing to suffer on our own by how we're using our mind and perception. If something 'bad' happens, if something 'serious' happens, those are judgements by ego, that seem to demand serious reactions. We don't have to play that game. We don't have to lose our peace.

All is choice.

Two fighters are in the boxing ring. They move around and jab at each other. As they become closer, they fight more. They punch and hurt each other, trying to defeat the other. There is no love here. It is anger and aggression and forcefulness gone wild. They seek revenge for what they see the other as having done to them.

This is representative of all ego confrontations, in which one person is trying to attack another, to justify the attack, to try to "win", and to hurt and destroy the other in order to achieve some kind of prize.

Now, the round ends and the boxers are required to go to their corners. Notice what happens. The fighting stops. There is temporary peace. There is relaxation and relief.

What also has happened, is "distance" has been put between the two. They have stopped lurching at each other, they are no longer trying to inflict pain on each other, and have recoiled into themselves.

This is symbolic of forgiveness. In forgiveness, what you want to do is look at the horizontal cause and effect relationship in which you are believing someone else did this to you, you plan to do that to them, etc... you need to cut all of that out and essentially "separate" the two fighters.

You do this by examining how you believe that you caused the other person, and how you believe they they caused you, and you STOP believing that. This collapses the horizontal causality.

So.... that person did not hit me. That person did not affect me. I am not caused by them. They have done nothing to me. I am not at the effect of that person. They have no power over me. I am responsible for everything I am experiencing. I must have done this to myself.

And.... I have not done anything to that person. I did not affect them. I did not cause them. I have not done anything to them. I have no power over them. They are responsible for what they are experiencing. They must have done this to themselves.

This is prying apart an ARTIFICIAL CAUSALITY which the ego has tried to establish between the two of you. You are withdrawing all blame and projection from them, and recognizing that their blame and projection onto you is nothing to do with you. This dismantles the entire ego thought system of believing that someone else is the cause of you, or affecting you, or that you have been affected in any way.

This breaks and reverses the ego's use of cause and effect. There is no cause outside of you. You are not at the effect of anything outside of you. You are returning to your "corner" and disconnecting from the other person and are ceasing to try to make them responsible for your experience.

So be like the fighters in their corners. Back off. Take back your projections. Stop trying to attack others. Stop believing they are attacking you. The ego has no defense against this because it literally lowers defenses and exposes you, which paradoxically makes you invulnerable.

Quotes from A Course in Miracles.

"If this were the real world, God WOULD be cruel. For no father could subject his children to this as the price of salvation, and be loving. LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, not God's."

"Would God let this be real, if He did not will to be alone Himself? And if your will is His, it CANNOT be true of you, BECAUSE it is not true of Him. Oh my children, if you knew what God wills for you, your joy would be complete!"

"For your Father IS your Creator, and you ARE like Him. The Children of Light cannot abide in darkness, for darkness is NOT in them."

"Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."

"God knows His Children with perfect certainty. He Created them by knowing them. He recognizes them perfectly. When they do not recognize each other, they do not recognize Him."

"The goal of love is but your right, and it belongs to you DESPITE your preference. YOU STILL WILL WHAT GOD WILLS, and no nightmare can defeat a Child of God in his purpose. For your purpose was given you by God, and you must accomplish it, BECAUSE it is His Will."

"Little children, would you offer THIS to your Father? For if you offer it to yourself, you ARE offering it to Him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"Projection as undertaken by God was very similar to the kind of inner radiance which the Children of the Father inherit from Him. It is important to note that the term "project outward" necessarily implies that the real source of projection is internal."

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened."

"When no perception stands between God and His Creation, or between His Children and their own, the knowledge of creation MUST continue forever. The reflections that you accept into the mirror of your minds in time, but bring eternity nearer or farther."

"All illusions that you believe about yourself obey NO laws. They seem to dance a little while, according to the rules you set for them. But then they fall, and cannot rise again. They are but toys, my children. Do not grieve for them."

"Nothing can keep FROM you what Christ would have you see. His will is like His Father's, and He offers mercy to every Child of God, as He would have YOU do. RELEASE from guilt, as you would BE released."

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you BE this, if Christ appeared to you in all His glory, asking you but this, "Choose once again if you would take your place among the Saviors of the world, or would remain in hell, and hold your brothers there." For He HAS come, and He IS asking this."

Temptation is quite a big thing. The entire world was made as a temptation. There is an ACIM quote that says exactly that but I couldn't find it. What does it tempt you to do or believe? In and of itself it is nothing but it has the "potential", if you are not vigilant for reality, to seemingly coerce you into believing that something is true that is not. That something is real or happening that is not.

This was the purpose of the world you made. It was designed not only to shut God out but to also tempt you, taunt you, suggest to you, and to try to convince you, that some things are true and real which are not. In your "susceptibility" to temptation you fall for these illusions, these tricks, these deceptions, and believe in them. Only by not believing in them are you able to overlook the temptation and not be caught in it, which is forgiveness. To forgive is to overlook temptation.

So often we are tempted to believe something based merely on its seeming presence in the world. Someone's body seems sick. Something bad seemed to happen. Something went wrong. Whatever it is, it's a temptation. You are being tempted by "the ego" to believe lies and illusions. Your body's sense are stimulated by these sources of temptation all the time. Sights, sounds, smells, tastes, tactile inputs, all designed to suggest to you "something is there", "something is real", "something is happening".

When you ARE being tempted and have fallen for it, and you are in this heavily tempted ego unconscious state where you are just on autopilot believing the world is real, there isn't a significant seeming contrast between what's happening and reality. But as you start to step back from illusions and question the world's bullshit, a growing contrast arises between what appears in front of your face, and what is true.

And then you'll start to feel challenged or caught between.... do I believe what my senses are telling me and buy into the disaster and believe the sickness and go along with the magic and fall for the fear-inducing hell, or do I circumvent all of that, disbelieve it, seek the Holy Spirit and try to find a way to forgive and undo and perform a miracle, which completely flies in the face of the entire planet, goes against the grain, seems totally contradictory and seems almost crazy to even contemplate? Do you put your trust in a truth which is unseen and a possibility that the entire world testifies is impossible? And this then is all to do with overcoming an order of difficulty in miracles.

You are tempted to believe that the world is filled with difficulty, of all different levels, and that it's even difficult to change or correct even a tiny thing, yet alone a big thing. This has to be disbelieved. Not fallen for. Cancelled. The whole world is a lie. How will you stand in the face of a lie and not believe it, when the whole world is screaming for you to believe it? To know better. To recognize the world is an illusion, unreal, untrue, false, completely bullshit. While you're in it. Immersed in the lying. Immersed in the stimulation and temptation.

"Teachers of God choose to look upon dreams a while..... they are not deceived by what they see."

In the physical world, there are bodies, which are fake people.

In the spiritual world, there are souls, which are real people.

The two never really meet and should not be confused with each other. All mixing and confusion between the two in which the two levels are trying to be combined, is the state of mental illness, ego and body-identification.

The soul never really truly incarnates or becomes a body. The body never enters heaven. We have to UNLEARN that souls/minds are bodies, or that they are even in bodies.

The only thing that appears to happen is that the MIND of the soul temporarily imagines bodies and tries to identify with them, dreaming of spacetime and a material world, believing in it and trying to become one with it. But it can't succeed because it's impossible to leave the spirit world or to truly separate.

We're not really incarnate, we are not bodies, and we never will be.

"The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!"

"He Who was always wholly spirit now no longer sees Himself as a body, or even as in a body. Therefore He is limitless."

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"Knowledge is not the remedy for false perception since, being another level, they can never meet."

"This MUST be true, if there is no communication AT ALL between the ego and the Holy Spirit."

"The body is the symbol of the world. Leave it behind. It cannot enter Heaven."

"God cannot come into a body, nor can you join Him there."

A Course in Miracles itself contains some structures. There are for example two basic "levels" or states that are contrasted. There's reality vs illusions, God vs ego, life vs death, awakening vs dreaming, light vs darkness, health vs sickness, heaven vs hell, the Kingdom of God vs Earth.

So let's say that upon reading about these things, we start to form a structure in our mind, sort of a framework. We've got this one box over here in which we put all the reality stuff, and another box next to it but opposite, in which we put all the illusory ego stuff.

Now, here's where a big mistake happens. It's possible to INTERPRET what each of these boxes MAPS to. Or what they refer to in your environment. Whenever the Course says "reality", WHAT in YOUR world view is that REFERRING to? Which PART of your view of all of existence, is it speaking ABOUT? Which means some portion of "existence" in your world view has to be where you put the "reality" box, and another portion has to be where you put the "illusion" box.

If you discern this correctly, you'll map the reality box onto the Kingdom of God which is NOT OF THIS WORLD, and you'll map the illusion box onto THIS WORLD, Earth. This then means that Earth is an illusion. "The world you see is an illusion of a world" "The world was made as an attack on God etc." In this view, "there is no world" is referring to the illusory world which is in turn referring to Earth and all the galaxies etc.

But there is another way to MAP the course. This alternative approach SHIFTS the framework down a level. It considers that all the "reality" box stuff is actually TALKING ABOUT or referring to, THIS WORLD. e.g. the universe, Earth, bodies etc. Everything the course says about real stuff a person will think is referring to THESE THINGS. And here's the rub.

In order for the course ITSELF to seem to make sense, its STRUCTURE has to remain intact - the contrast between the real stuff and the illusory stuff. So that means you now need somewhere to PUT the "box of illusions". SOMETHING in your "environment" has to be ASSIGNED to the box of illusions, otherwise you can't make sense of it at all.

So if Earth and bodies are considered "in the reality box", you now have to find another thing to assign "illusions" to. And what might that be? Well, since if bodies are real we don't want to ever challenge that idea, so it can't be anything PHYSICAL. So this then leans towards something psychological, something perhaps to do with the MIND or the realm of perception. You have to connect the references to illusions SOMEWHERE in your experience.

And so what people do is, they take a necessary "step back" from "the world" which they think is REALITY, Earth, bodies being real, and HAVE TO displace the illusions into some kind of INTERNAL box, a hidden box, a more nebulous perceptual box. And so now the meaning of illusions is RELEGATED entirely to the inside contents of the mind. It all now becomes a model in which illusion means "my FALSE VIEW OF the world", and awakening now must mean "seeing the world as reality".

Of course if the world IS reality, correct perception would SEEM to line up with the idea that all you're supposed to do is learn to LOOK AT the world correctly, "as God intended", and then you're more or less done. ie true perception is now passed off as "seeing the world as God's most beautiful handywork." And therefore that if I don't LIKE the world for some reason, I must be HAVING ILLUSIONS, in my mind, in my perception, which is causing me to NOT APPRECIATE the world that God supposedly created "outside myself."

There is a great deal in the course which COULD by some seem to be suggesting this is correct, especially given that people seem to find themselves ISOLATED to a single body. "The minds are trapped in their brains." And from that perspective, where you think your mind is CONFINED to your brain, or your self is confined to your body, it SEEMS to make sense that the rest of the world and the body are God's creations. It doesn't seem to challenge it. But this is only because the perception of self and mind as LIMITED TO ONE LOCATION goes unchallenged. It's completely ASSUMED that it is normal to find yourself "inside a single body." And in this view, it seems to make sense that "everything else" is God's doing.

But there are some significant distortions that have to be introduced into what ACIM says in order to make this FIT. For example, the course is very clear in stating that "the body does not exist." "The body is a dream". That doesn't fly well if you believe God created the world. So in order to COMPENSATE for that, to ADJUST the course's meaning so that this basic core belief goes unchallenged, a person will REDEFINE THE MEANING of various terms.

"The body" may now be thought of as being some kind of internal "ego attitude" or "mental self". The "world you made" may be considered some kind of projective, perceptual, interpretation OF the world. "Earth" even has to redefined in light of ACIM stating that Earth is heaven's opposite, so now you have to conceive of references to Earth meaning some kind of "inner planet?". Statements about the sun disappearing have to also be reinterpreted to mean some kind of "inner attitude ABOUT the sun". These modifications are absolutely NECESSARY AND UNAVOIDABLE if a person is to try to maintain a sense of CONSISTENCY in their thought system.

But here's the problem. Just because a person is grasping the internal STRUCTURAL relationships in various parts of the course, the relationship between reality and illusions for example, and just because they are maintaining a clear delineation between the two in THEIR view of the world, it doesn't mean their view is VALID. Consistency is not necessarily validity.

It is possible for example, for a person to take *everything* the course says, and essentially RE-MAP it to MAP IT ONTO, this prior-belief that God created THIS world. It takes a huge number of modifications to the meaning of statements to do this, but if a person does this with BELIEF it doesn't matter to them. They just believe it's correct. It SEEMS TO MAKE SENSE to them, because it is CONSISTENT.

But the problem is you can really go DEEP into this and expose yourself over and over and over again to the same interpretation of the course, become very deeply rooted in it, believe you are "getting it", but all the while are interpreting that it is REFERRING TO stuff that it isn't actually referring to. In fact, a person can become extremely comprehensive in their awareness of what the quotes say, studying the text umpteen times, doing the workbook endlessly, and STILL believe that God created the world.

They will think "when it says body, IT MEANS...." and then will attach that to whatever TARGET they think the course is talking ABOUT when it says "body". There is this TRANSLATION happening all the time, which now requires a person to be an expert translator in order to "understand" anything it says. And it's now possible to think you are understanding it because it seems CONSISTENT, while being TOTALLY INVALID. Because if when Jesus says "the body" you think he means "my internal attitude and NOT my physical body", that's now leading to a TOTALLY DIFFERENT interpretation. It now makes the person have to REINTERPRET EVERYTHING, rather than just taking it simply and literally.

What does this DO? It basically establishes in a person's mind a very DETAILED, reinforced, faith-given, heavily-believed-in "model" of what is real and what is not, WHICH IS FALSE. And a person can study the course for DECADES believing that THIS is the correct interpretation of what the course MEANS when it says stuff. What it is REFERRING to. Don't be fooled - someone can have been doing ACIM for 40+ years and be totally mistaken about everything.

So by failing to see what the course is REFERRING TO with each of its statements, an entire layer of interpretation and displacement is occurring which results in the person becoming STUCK AND TRAPPED. They are stuck because they THINK that they are relating to reality, when they are relating to an illusion. They THINK they are accepting what the course is saying, when in fact the stuff they are accepting is REJECTING what the course is saying. And so they think they are doing something they are not doing. WHICH IS INSANITY.

One of the really serious things that happens is this. If it is believed that God created the world, but if this is NOT TRUE, the person believing it now looks upon this world as if it is REALITY. If it is NOT TRUE that this world is reality, but the person believes it is, that person now technically has FALSE PERCEPTION. False perception means you are viewing illusions and mistaking them for reality. Just because a person BELIEVES that this world is reality, doesn't make it true. And believing it is true, is being MISTAKEN, while believing you are NOT mistaken. And so the person becomes BLIND to the fact they are mistaken - they are insane, while believing they are sane.

If the world IS an illusion and you believe it is reality, you are deceived and are believing falsely. But to the person doing this, who believes "the world is real", THEY believe that regarding this world AS REAL is TRUE TO ITS NATURE. That seeing this world "truly" or as God intended, is TRUE perception. So if this world is NOT real, that person now has false perception but believes they have true perception. That is a state of profound confusion.

There are things which the course states plainly enough which are hard to deny. For example it actually states that THE SUN WILL VANISH. It also states that the stars will disappear. Which means, ALL GALAXIES. Believing God MADE THEM this is totally contradictory. What is a person to do? They would have to relegate these references to "they must mean something else". And then they'd seek for something else to pin it on. And good luck with finding "a sun" and a whole bunch of massive galaxies that exists only in your "inner perceptions about the world that's real."

And how about "Both heaven and earth are in your mind"? Surely this isn't saying that your mind is SO VAST that it actually contains a physical planet and an entire kingdom, whereby all of the animals, mountains, oceans, forests are all INSIDE YOUR MIND, meaning your mind must be HUGE and powerful? Well, that's what the Course IS saying. But those who don't believe this, relegate it to a nice comfortable safe "this must just be referring to some perceptions I'm having inside my little body." And that's an extremely TINY (non-threatening) interpretation of what ACIM is meaning.

These are basically the two major views of ACIM. Either God created the world or he did not. If he did, rather large chunks of ACIM **do not mean what they say**. In order to "make it make sense" the whole thing has to be interpreted as poetry, metaphor, and re-interpreted at every turn. Even the meaning of common words HAVE to be completely redefined, like "Earth", "Sun", "Body". Nothing is then taken LITERALLY. The course is no longer believed to be simply plain and obvious or honest and straightforward, but rather some kind of obscure and subtlety poetic array of metaphors that have hidden subtle meanings hardly anyone can understand. And Jesus is quite clear he has taken every effort to make this course as obvious and unambiguous as possible.

The simple view that God did not create this world is FAR MORE ACCURATE, requires massively less "reinterpretation", is EASIER to understand, is much more literally connected to what Jesus actually SAYS using terms that we are familiar with, AND makes a whole lot more sense. The HONEST view of ACIM is that it is telling the truth when it says the sun will vanish, the earth is not heaven, that this world is cruel, and that bodies are illusions. This true view of the course removes an entire LAYER of interpretation and "mapping", taking out the FILTER which some people interpose between themselves and EVERYTHING it says, incapable of taking Jesus at His word EVER.

This view of the course is also far more radical. Therefore potentially more threatening to the ego. It is therefore less popular, and more challenging to accept. If it's true bodies don't exist and the world is fiction and you made it all up and your mind is bigger than the universe ("your mind has the power to make worlds"), that's a much bigger mind bending conclusion with extraordinary implications. It challenges your every belief, all your values, everything you have a special relationship with, the notion of bodies being life forms, and even brings into question whether anything you see is real at all. But this view of the course does have one thing going for it. It doesn't require you to MANGLE THE HELL out of everything it says in order to make it make sense.

"There is no world" is simply literal. "You made sickness and death and can therefore abolish both" is now literal. Miracles can now literally heal the sick and raise the dead IN THE WORLD, not just in your mind. Miracles are no longer mere shifts in perception but capable of transforming matter and BREAKING ALL THE LAWS OF THIS WORLD including the laws of physics, which supports Jesus walking on water LITERALLY. And it also now means that it is possible to overcome PHYSICAL death. And in this view, the world is recognized as AN ILLUSION, NOT the Kingdom of God.

This view of the course is VASTLY DIFFERENT to the conclusions drawn from the other view. The contrast is practically night and day. The THOUGHT SYSTEM that arises is totally different. And the kind of BELIEFS you have to have to invest in them to make them true are TOTALLY opposite. It's literally the difference between believing that God made the Earth and believing God did NOT make the Earth. The difference between THIS IS REALITY, and THIS IS NOT REALITY! It's a hugely different view. And it hugely affects how you perceive and relate to this "world."

You CAN only believe one or the other, if you are consistent about it. Which ever one you side with will completely gravitate ALL your views towards it. In order to keep it consistent, you will HAVE TO adopt every single view that is based on that belief. And that means you will have to view everything "the other camp" believes as TOTALLY FALSE. And not one thing the other camp says will be accepted as true because it would undermine the CORE belief that God made the world, or not. And this is why there is a huge divide in the ACIM community between those who think the world is reality, vs those who do not. It's extremely pivotal and fundamental. And they can't both be true.

So you have taken a side. The question is, whether you are on the side of actual truth, or the side of fiction.

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

In ACIM the term "solid" or "solidity" obviously refers to what we recognize it to mean..... things which seem solid to us. Physical matter, heavy objects, solid materials, walls, bodies, planets, all things which science would tell us are in a solid state of matter. Hard, tangible, measurable, biological, chemical, physical. Planet earth.

The course goes on to tell us that these things which appear to be solid will eventually be seen as transparent, like a shadow, or a smoke-screen, or a veil of illusions. And that these solid things stand in front of the face of Christ, initially blocking its view entirely but later moving aside and fading away to reveal the true light of the real world. That the "world", ie the solid earth, is nothing but a wall of illusions standing in the way of reality.

Christ vision becomes able to "see through" solid matter, kind of like x-ray vision. This is because it is forgiving, and "to forgive is to overlook." To overlook something is to not see it, which is why what you forgive must disappear. By forgiving the physical material solid world, therefore, you become able to see through and past and beyond it to the light of another world. A world which is not earth and is not the physical solid material plane.

In fact, Jesus says that it is the guilt in our minds which makes the veil of illusions - earth and spacetime - appear to have solidity. It is guilt which drags our mind down into false perceptions, blinded by perception of form, looking through and believing the body's eyesight which is completely incapable of forgiving or looking past the solidity of matter.

It is our belief in guilt and sin and fear and death which locks us in to the prison of solid matter and makes it appear opaque to our minds. It is only because we are not forgiving that the world appears to show up at all as "solid". And once we forgive completely, the whole world must disappear, and that does mean the solid physical world will fade into nothingness, leaving behind only the light of heaven, because the world IS nothing but a veil of illusions we made to cover up reality.

The physical material solid world literally was made as a kind of curtain or screen or wall to come "between" you and yourself, between you and God, to hide God and block out heaven. It is like a layer of dirt covering over what should be bright and obvious, a stain upon the creation of God, a shadow of darkness. Belief in it causes the body to be lit up and made to seem real and solid, emphasizing the rift of the gap of separation which contains the entire separation from God in the split mind.

Christ vision looks past this world to the light. It does not mistake the body for the son of God. It does not fixate on physical forms. It does not believe the world of separate objects is real. It doesn't merely look upon and regard it as unified, it looks fully beyond it entirely. It glances at the disappearing thin veil of nothingness as it leave the mind's awareness and opens up fully to perceiving only the light of reality. Then it is game over for the world, which was nothing to begin with.

This is then the end of solidity, the end of matter, the end of the physical, the end of the world of shadows, the end of darkness, the end of separation, and the end of death. The world is at first forgiven, seen past, overlooked, and ignored, and then ultimately returns to nothing at all which it is. There is no world, and only heaven remains.

"It can indeed be said the ego MADE its world on sin. Only in such a world COULD everything be upside down. This IS the strange illusion which makes the clouds of guilt seem heavy and impenetrable. The solidness this world's foundation SEEMS to have is FOUND in this. For sin HAS changed creation from an Idea of God to an IDEAL the EGO wants; a world IT rules, made up of bodies, mindless, and capable of COMPLETE corruption and decay."

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. "

"Sin is impossible, and on this fact forgiveness rests upon a certain base more solid than the shadow world we see."

"And so you stand, here in this holy place, before the veil of sin that hangs between you and the face of Christ. LET it be lifted! Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"Standing BEFORE the veil, it still seems difficult. But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"The mechanisms of illusion have been born instead. And now they go to find what has been given them to seek. Their aim is to fulfill the purpose which the world was made to witness and make real. They see in its illusions but a solid base where truth exists, upheld apart from lies. Yet everything which they report is but illusion which is kept apart from truth."

"Sin is a block, set like a heavy gate, locked and WITHOUT a key, across the road to peace. No-one who looks on it without the help of reason, would TRY to pass it. The body's eyes behold it as solid granite, so thick it would be madness to ATTEMPT to pass it. Yet reason sees through it easily BECAUSE it is an error. The FORM it takes cannot conceal its emptiness from REASON's eyes."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see."

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"For anti-Christ becomes more powerful than Christ to those who dream the world is real. The body seems to be more solid and more stable than the mind. And love becomes a dream, while fear remains the one reality which can be seen and justified and fully understood."

"This heavy-seeming barrier, this artificial floor that looks like rock, is like a bank of low, dark clouds that seem to be a solid wall before the sun. Its impenetrable appearance is WHOLLY an illusion."

"Yet in this cloud bank it is easy to see a whole world rising. A solid mountain range, a lake, a city, all arise in your imagination, and FROM the clouds, the messengers of your perception return to you, assuring you that it is all THERE. Figures stand out and move about, actions seem real, and forms appear and shift from loveliness to the grotesque. And back and forth they go, as long as you would play the game of children's "make believe.""

"Christ's vision is the bridge between the worlds, and in its power can you safely trust to carry you from this world into one made holy by forgiveness. Things which seem quite solid here are merely shadows there, transparent, faintly seen, at times forgot, and never able to obscure the light that shines beyond them. Holiness has been restored to vision, and the blind can see."

"If you are not a body, what are you? You need to be aware of what the Holy Spirit uses to replace the image of a body in your mind. You need to feel something to put your faith in, as you lift it from the body. You need a real experience of something else, something more solid and more sure; more worthy of your faith, and really there."

"The world you see is based on SACRIFICE of oneness. It is a picture of a COMPLETE disunity and total LACK of joining. Around each entity is built a wall so seeming solid that it looks as if what is inside can never reach without, and what is out can never reach and join with what is locked away within the wall."

"The final one, the hardest to believe is nothing, and a seeming obstacle with the appearance of a solid block, impenetrable, fearful and beyond surmounting, is the fear of God Himself."

"You who believe you walk in sanity, with feet on solid ground, and through a world where meaning CAN be found, consider this: These ARE the laws on which your "sanity" appears to rest. These ARE the principles which makes the ground beneath your feet seem solid. And it IS here you look for meaning. These are the laws YOU made for your salvation. They hold in place the substitute for Heaven that you prefer."

"This world is not the Will of God, and so it is not real. Yet those who think it real must still believe there is another will, and one which leads to opposite effects from those He wills. Impossible indeed; but every mind which looks upon the world and judges it as certain, solid, trustworthy and true believes in two creators; or in one, himself alone. But never in One God."

"The actions of the body are perceived as coming from the "baser" part of you, and thus of him as well. By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"Beyond the body, beyond the sun and stars, past EVERYTHING you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes."

"Such is your resurrection, for your life is not a part of anything you see. It stands beyond the body and the world, past every witness for unholiness, within the Holy, holy as Itself."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far BEYOND the body, SUPPORTING vision, NOT obstructing it."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

We may think that when ACIM refers to the past it may be talking about 100 years ago, or 1000 years ago.

But when you think about it, the world seems to present a continuous unbroken stream of events. Objects morph from one state to another without any seeming gap in between. It's not like the present is "missing" in this sequence. Actually Jesus refers to it as a continuum, as in the continuum of spacetime.

In this continuum bodies and objects appear to constantly exist from one moment to the next, seamlessly. And yet, we're also told in the course, that at no time does the body really exist in the present. It is always slightly away from presence in the past and the future. We're also told that in holy instants the world may disappear, as happens in revelation also.

So the apparent illusion of a continuum of time in which we seem to think of the past as "a long time ago" and in which there seems to actually BE a present moment, this is not really the nature of time. Time is delay, denial and avoidance. Somehow there is a gap, of space, between the real present moment and everything that appears. And yet everything appears to always be present in this timeline, without a gap.

This MUST mean, that time is more of a vertical "immersion" or sinking down into density, away from true presence, which is above the battlefield. It must be a general sense of distance or avoidance of reality, which results in a more dense experience and a seeming solidity of matter. "The past" must not so much refer to certain measurements of time "ago", but rather to the general sense of how heavily you are in denial, and therefore how "darkened" your mind is.

Jesus describes in the course that with shorter distances we tend to think of it as space, and as distance increases we tend to think of it as time. This means distance from immediacy is spacetime. And without ANY distance there is no spacetime. Total stillness would eradicate it. Slight distance produces an illusion of a world which is slightly "laggy" and seems to gloss over the present with an illusion of a present.

"The continuity of past and future, UNDER ITS (ego) DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time"

So the ego illusion actually produces a sense of past, seamlessly and smoothly transitioning into the present, and continuing on to the future, in a continuous stream. But Jesus is saying this is an illusion. And the "present" in this continuum of time is NOT really the present. In time we're not quite in the real present of eternity because it's always a bit removed from it, and filled with images that make it seem like there is no moment at all.

As such the ego has made time look as though it's a totally closed system and it hides the real eternity beyond it. The real eternity is the real present. It is not a state of change or transition or delay or distance or avoidance or denial. And it does not entail the imaginary images of "right now" that the illusion of spacetime shows to us. If you want to find out what the real present is you have to go to heaven.

Real vision means unlimited seeing. The ability to see anywhere at anytime, without limits. That means being able to see across the universe even, ignoring the laws of physics.

"Perception can reach EVERYWHERE under His guidance, for the vision of Christ beholds EVERYTHING in light."

"This can occur REGARDLESS of the physical distance that SEEMS to be between you and what you join; of your respective positions in space; and of your differences in size and seeming quality. Time is not relevant; it can occur with something past, present, or anticipated."

When we made the separate world, we also invented obstacles to sight. PHYSICAL OBJECTS ARE BLOCKS TO AWARENESS. Physical matter became seemingly solid walls, which Jesus refers to as "the granite block of sin." All physical matter is made of the idea of sin. "The world of bodies is the world of sin." This sin takes on many different forms, and each forms an image that seems to stand between you and reality.

"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it. Theirs is indeed a strange perception, for they can see ONLY illusions, unable to look beyond the granite block of sin, and stopping at the outside FORM of nothing. To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true."

Physical sight falls short of unlimited seeing. It relies on photons to rebound off "the outer surface of nothing" (objects) in order to see at all. It depends on laws of physics, which are illusions. It cannot see past or through solid walls because the walls repel light. This is also symbolic (IMO) of the repulsion of heaven that the granite blocks of sin represent.

"See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"And Christ is invisible to you BECAUSE OF WHAT YOU HAVE MADE VISIBLE TO YOURSELVES."

In effect your physical sight stops whenever it is presented with a physical object, and so is actually "blinded", in terms of the big picture idea of unlimited vision. You seem to "see" what is physically there, but by seeing it, you actually are BLINDED TO seeing what is BEYOND it. You can't seem to see THROUGH it like x-ray vision because its physical form stands in the way. This is because the world was made like a veil to hang BETWEEN you and Christ.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant"

"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."

By seeing physical objects, such as human bodies, you are in effect blinded by form. Form is not meaning. Form is sin, or correctly reinterpreted is "error", which calls for correction. Everything the body sees is the forms of error. "The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it."

So Jesus is literally telling you that we made the body's physical sight mechanism ON PURPOSE to BLIND US to seeing reality. It was made to FIXATE on the form of error (world of sin), a world which seems to depict things happening that cannot happen in reality. A world of impossibilities and blasphemies and pictures of evil and death, all of which violate the truth of God.

"The body is not the means by which the real world can be seen."

"Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all? To sense is not to know."

So now we have a kind of prison world, a closed-in box, with solid interior walls, in which you find yourself imprisoned, standing in a prison body, seeming to walk around in freedom but only because the prison is so large (all of spacetime). And everything the body sees is a prison wall which it cannot see past. And it will never see past. And so its eyes cannot be used to see reality - you need a different kind of vision. Which is why:

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

In effect, when your MIND uses the body and believes what the body shows to it, given only the mind actually sees, it is blinded by perception of form. Physical matter presents false images of imaginary things which don't exist. If you believe what you're shown by the body's eyes then you are blinded. Which is interesting given the eyes are supposed to give you the ability TO SEE - they do the exact opposite.

"Man believes that what he cannot see does not exist, and his physical eyes cannot see in the dark. This is a very primitive solution, and has led to a denial of the spiritual eye, which always depends on light."

It also goes further that when you look at FORM, you are blinded to MEANING. Because "reality is meaning." God is meaningful. When reality is obscured by physical matter, it shuts out all meaning. Again this is why the physical world is a meaningless world. It has NO meaning of its own. "The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."

"Nothing so blinding as perception of form. For sight of form MEANS understanding HAS BEEN obscured. Only MISTAKES have different forms, and so they CAN deceive. You CAN change form, BECAUSE it is not true. It COULD not be reality, BECAUSE it can be changed. Reason will tell you that, if form is NOT reality, it MUST be an illusion. And is Not THERE to see. And, IF you see it, you MUST be mistaken, for you are seeing what can NOT be real, as if it WERE. What cannot see BEYOND what is not there, MUST be distorted perception. And must perceive illusions AS THE TRUTH. Could it, then, RECOGNIZE the truth?"

Certain shapes, colors, sizes, arrangements, conditions, states, now appear to dictate, potentially as a temptation, what something MEANS. Because being void of meaning, you have to decide what it means. The ego would make its FORMS reality, and therefore construct a hierarchy of illusions, where certain forms MEAN certain things. Where forms of sickness appear to be real and important. And now in false perception, physical form BLINDS you and DICTATES what everything is, as if meaning IS the form and there is no other meaning.

This can become especially upsetting because you can for example be faced with an image of a physical body that seems to be malfunctioning. And just seeing this at all is an assertion of the proof of sin, of possibilities that cannot happen in God's reality. Yet it's there, staring you in the face, forcing you to look at it, such that you can hardly deny it. Yet you MUST deny it, otherwise you will believe it is TRUE. And then you will derive MEANING from it, and will start to react to it as if it's really there.

If you look upon a meaningless world, through the body's physical sight, and you believe the FORM of what you see, as if it is reality, then you are in "false perception". Your mind is believing an illusion of opposite things to God, opposite to possibility, as if they are real. It is deceived. "The world is false perception."

Then, because the world's physicality means NOTHING, the mind actually tries to GIVE it meaning. Either it projects ego meaning onto it or it projects God's meaning onto it. "Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality."

"If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist."

Since real meaning is BEYOND the physical, BEHIND the prison walls, BEYOND space and time, and the body cannot see it, you need a spiritual sight to see it. And in order to see it, you have to SEE PAST the physical. This means you have to overlook it.

This is why forgiveness OVERLOOKS the physical world of matter and looks TOWARDS the light. "To forgive is to OVERLOOK." It's like ignoring the physical form and looking straight through it, NOT blocked by appearances and NOT limited in how far your sight can reach.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched (physically), a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation (ignores physical differences). And it looks on everyone, on every circumstance, all happenings and all events (which is the physical level), without the slightest fading of the light it sees (beyond the physical simultaneously)."

This is like seeing THROUGH the veil as if the veil is thin and light and transparent, as if physical matter no longer HIDES the face of Christ. As if you an see God "in" everything you see. Because christ vision pierces the PHYSICAL VEIL OF SIN, and allows you to see reality BEYOND what the body can see.

"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is (a meaningless illusion of a physical world). And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."