God who is love created you lovingly, with love, through love, as love. You are permanently made of immortal love. When you are being true to yourself, you know that the love you are is shared with God, who is your love and who loves you and with you.

God is in you, and you are within you. There is only this inner experience of inclusion. In heaven, given God is everywhere, creation can only increase INTERNALLY through sharing. God shares his INNER being with you and HOSTS you inside of himself. Creation increase inwardly by adding hosts who share that which already is.

In heaven there is no such thing as "outside" or "external" or "excluded" or "separate". When you are everywhere, you encompass everything inside yourself. There, your brothers are not really outside of you surrounding you, they are WITHIN you and share your innermost being. This is the only real way to be intimate - to welcome your brother INSIDE of you psychologically.

"God who encompasses all being..."

The separation, or as I like to think of it more accurately as "the opposition or denial of God/reality", was an attempt to deny that you are inside of God, and to deny that you are host to him. It was an attempt to LEAVE God and go BEYOND the Kingdom, as though stepping OUTSIDE OF reality.

This produced the mad belief in spacetime, which is the idea of being EXILED from heaven, outside and external to the Kingdom, in a place where God could not exist or enter, seemingly separate and a kingdom you rule without him. The opposite to inner reality is obviously outer reality, which produced a kind of EXTERNALIZED idea of existence. The idea of this "world".

Basically, "you are at home in God, dreaming of exile", which means you are imagining that you are not WITHIN, and are WITHOUT. That you are outside of heaven in some other weird dimension (spacetime). It's an illusion of a separate realm outside the Kingdom. And everything in it is focused on the EXTERNAL.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death." "Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

Whereas in heaven, your brother is inside of you, as is God, because everyone shares and hosts the same stuff, "on earth" (in exile) it appears your brothers are OUTSIDE of you. It seems you are the only one allowed to inhabit your little speck of existence inside the body, the body fences you off from the universe, and everyone else is kept at arm's length. "The body is OUTSIDE you, and SEEMS to surround you, shutting you off from others, and keeping you APART from them, and them from you."

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love."

So now the body experience becomes one of isolation and imprisonment inside a fence, where the fence ("the body is clearly a device for separation") comes BETWEEN you and others. It's designed like a thick wall to keep them out and keep you in, safe from love (joining/sharing).

You then focus entirely OUTWARD towards the external, as if the external world is all of reality. As you'll notice, all the body's senses are directed to the detection and validation of WHAT IS EXTERNAL to you, and not what is inside you. In fact, the inside of you is considered invisible. Yet it is the INNER WORLD that is the only reality. Heaven's reality is IN YOUR MIND, and God is inside your mind.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen." "And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One." "He calls to you from deep within your mind where He abides. Hear Him today."

"Only at the altar of God will you find peace, and this altar is in you, because God put it there."

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

God is really not external to you. Nor is heaven. It's not out there in the world. God only temporarily seems to be "in everything you see" ONLY because God is IN YOUR MIND FIRST, not because he is outside of it in the world. You don't look out there WITHOUT him in order to see him, and looking WITHOUT him you WILL NOT see him. This is also why such a large portion of workbook lessons are devoted to you going INSIDE behind your clouds and blocks and denials to try to find the door to heaven. Inside your mind, not outside you.

But when you have blocked access to God, who is inside your mind, your experience is that your "inner world" is lacking love and that the awareness of love's presence is blocked there. Because you seem not to have God IN you, as though you are denying your hosting of His love, you see yourself as deprived. Then you project this outward.

This projection of the seeming absence of love forms a dark hallucinated world, the unforgiven world, in which externals are the primary focus, body identification is emphasized, you cling to the physical, and you see yourself and others as separate objects. The body, external to you, looks on the external aspects of others ie their bodies, and regards this as total reality.

"Only the body makes the world seem real." What that means is that the body is designed to make the idea of "outside the Kingdom" real, to make EXTERNALS real, and to focus on illusions of exile, separation, exclusion, isolation and the absence of love (sin).

"See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

Failing to invite, welcome, and experience the love and presence of God INSIDE your mind, you reason that cause and love and presence and God must be OUTSIDE. If you are not the cause, then you are effect, and now you are a victim, at the seeming effect of an external world that you are putting there. Thus you are doing it to yourself. And yet you are convinced the world is externally objectively real, when it is nothing more than an illusion of BEING OUTSIDE the Kingdom.

"Sickness is a method, conceived in madness, for placing God's Son on his Father's throne. God is seen as outside, fierce and powerful, eager to keep all power for Himself." "What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. "

"The good is seen OUTSIDE; the evil, IN."

"An idol is a wish, made tangible and given form, and thus perceived as real, and seen OUTSIDE the mind."

While you may have ideas of God being way out in the far reaches of the universe beyond the stars, I have news for you. God is SO close to you that he is under your skin, behind your body, deeper inside you than even your own split mind and ego, and so close to your soul as to represent the ultimate INNER intimacy. He calls to you FROM WITHIN, not from without. He's not calling to you from the mountain tops or in some external special body or through toys or favorites or any other idols.

This you see is the problem with external salvation. All forms of external searching result in sickness ie mental illness because they take you AWAY FROM where the answer it. The cause and the answer to your problems is INSIDE YOU not outside.

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace."

You cannot find peace by looking FOR it outside of yourself, in the bodies of others, in the planet, or in space or time. The truth IS NOT out there. The truth is an INNER truth. And the peace of God dwells ONLY INSIDE you in a shared inner experience.

You see, mind can only really experience INSIDE the confines of itself. It cannot go anywhere or be anywhere or experience anything that is truly beyond its own reach. Everything it sees and experiences has to be INTERNAL. And this is also why "ideas leave not their source." And also why you are an idea IN the mind of God, not outside of it.

When you see yourself as lacking love you WILL reason that it was caused to be lacking, as an effect, or an EXTERNAL cause. And now you will project cause, and see causation happening against your will by others doing it to you. And thus you accuse them of sin. And this is not forgiving. But to forgive them has nothing to do with reframing what they're doing, and everything to do with looking INSIDE YOURSELF for the responsibility of causing your own suffering. Just as also inside yourself you'll find freedom from your self-inflicted harm.

Seeking outside you WILL NOT FIND what you are looking for. Because in fact, the more you seek outside, the FURTHER AWAY you become from the thing you are trying to find. This is the ego's entire mantra of "seek and do not find."

It makes sense to you to seek ELSEWHERE when you fail to acknowledge, or be aware of, or accept or be open to, that which IS WITHIN you (God, light, truth, your soul etc). Because if it's not regarded as within, surely it is somewhere ELSE. And so you look somewhere else, and do not find it, because it is not there.

"...everyone who believes that the ego is salvation is intensely engaged in the SEARCH for love. Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find.""

"Such is the ego's plan for your salvation. Surely you can see how it is in strict accord with the ego's basic doctrine, "Seek but do not find?" For what could more surely guarantee that you will not find salvation than to channelize all your efforts in searching for it where it is not?"

""Seek but do not find" remains this world's stern decree, and no-one who pursues the world's goals can do otherwise." You will not find God outside of you. You will not find God in the world or in a book or in a body or in a planet. You will not find God in this universe. This is the world of EXILE, of EXCLUSION, and of EXTERNALIZATION. It is an hallucination precisely because you DO "project out" what you wanted to see IN PLACE OF what is within you.

Searching to find love's SOURCE, will turn up empty handed, when you look to the idea of EXILE FROM the source, which has manifested as EXTERNAL "reality". What is outside the body is not there. Even the body itself is outside of you. It's constructed from the idea of the avoidance of your soul. This is why you can either identify with the body or with spirit - which really is a question of whether the EXTERNAL is real to you, or whether the INTERNAL is real to you.

You will not get love from external people. You do not want to. If you were to succeed in doing so you would no longer look within to find God and would be without him. This is the ego's promise and deception. Real love is not out there. You have to FIRST find it within, if you want to be IN it, enough to be able to EXTEND it, so that you can then RESULT in perceiving it. Remember that "perception is a RESULT not a cause". PROJECTION is the cause. And you project from what you have WITHIN. You can only seem to see God in the world IF you FIRST look within and find God, before projecting his love.

"It also shows some glimmering of sight into perception's law that what you see reflects the state of the PERCEIVER's mind."

"You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

Realize then that you first must look INSIDE, and your INNER state of mind is all important. This is also why you have to become miracle minded in order to GIVE miracles. You cannot give what you do not have. "I can only give the miracles I have received." This is also why Jesus says you should look within and find out "there is no sin". You are supposed to find the love INSIDE YOU, which is where love IS. It is not separated off and made external.

When you are IN that INNER love, you are in God. You are IN the light. You are IN the heavenly experience. Then you can EXPRESS that love miraculously. You can SHARE it, but you have to be plugged into it. You cannot go looking for the end result outside of you and then hope this will trigger off the cause.

God is NOT in the world, the world is the idea of existing without him. But if God is IN YOUR MIND, then you will look inside and see God, and project God's love outward, and look upon the LOVE that you have projected, which you put there TO see. It it will reflect God. Not because an illusory world is made of God, but because God REPLACES the illusion of exile with presence.

It is so easy to be deceived by the dangling carrot of spacetime. The great TEMPATATION to draw you AWAY from yourself, to suck you OUT of your mind, to hurl you INTO the world, and to make you FIXATE on bodies. To draw you into hell and away from the heaven of your mind. But what if we simply say, THERE IS NO EXTERNAL WORLD?

"You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? "

There is no life OUTSIDE of heaven. Outside of heaven life is an ILLUSION of life at best, at worst death. Outside of heaven is a sensless, lawless place, of space and time, governed by laws of death. Because God is not there. The "out there" is NOT OUT THERE. The "in here" IS IN HERE. You must go WITHIN, turn away from the world of distractions, find what you have BURIED deep in your mind, welcome Got back into your awareness, and open up the deep inner doorway to heaven. God is waiting for you INSIDE YOU. He always has been. He did not go anywhere. It's you who wandered off into exile. Turn around and go back to where you came from.

"At last the gate of Heaven (within you) opens and God's Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

When we are playing the role of victim, of being at the effect of anything, we are out of touch with the power of decision. We think that stuff is happening against our will. Then we enter into a problem-solving mode, where we ask, "how am I going to deal with this?"

In the victimhood we feel trapped and disempowered, as if we have no choice. We seem forced to deal with whatever is happening, as though it is happening all on its own. We seem to be left with no option but to deal with it, and then we start trying to find ways to make it go away, or to mitigate it and find the least painful way out.

The thing we're then missing is that we actually chose whatever is happening, we are making it happen, and we can choose again. We have a power of decision and we are the rulers of the universe. We do not have things happen to us. We are immortal beings. We act deliberately and intentionally and everything that occurs is consciously chosen.

If we do not like what we are getting, we must have made a wrong decision because we are not at peace. We have to recognize we made that decision and we want to choose otherwise because we want to be happy. So this means owning our power and owning our choice and owning what we have already chosen, so that we can choose something else.

We then have to step into the position of decisiveness, which is fearlessness, in which we exclaim that we have the power to choose and we decide what WILL happen. Instead of dealing with cleaning up problems or trying to fix issues or trying to find ways to build defences against these horrible things that are threatening us, we simply elect to stop making such bullshit and we powerfully choose something else.

I must have chosen whatever is happening, because nothing can happen against my will or without my consent. If I do not like it or feel like it is looming over me or happening without my consent or as if it is random or chaotic or just came out of nowhere, them I am very mistaken and am not being responsible. Spiritual responsibility requires owning the power of God and using it to make a better choice.

Instead of playing with options or trying to mitigate problems, we instead decide what we do want, we completely ignore the problem, we don't bother getting into problem management or problem solving or defences, and instead we simply flip the entire mental conversation to a new path. I choose this, instead of that, and this will be my future, and this is what I want, and I elect that this happen as I have requested. And so it is.

We no longer are in the business of putting up with things, tolerating, making do, putting out fires, diminishing, avoiding, fixing things up, or trying to prevent a bigger disaster. We are now in the business of choosing what we want, and only this can happen, and nothing else can happen. We are not at the effect of the world or anything in it. We are choosers and creators and wielders of God's power.

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

You can either be in a state of total forgiveness, or you are in a state of judgementalism.

In forgiveness, judgement is given to the Holy Spirit who has full access to all knowledge and can judge correctly. His only judgement is that there is no sin anywhere and everyone is innocent. Or to put it another way, he repurposes judgement to judge that nothing is judged.

If you fail to be in a forgiving state, you will enter into ego, into its thought system, and into limitation. You will then attempt to judge separately from the Holy Spirit, and will do so on the basis that separation is true.

This will lead to incorrect judgements, limited judgements, condemnation and accusation of sin, projection of guilt, labelling and categorising, and a general judgey attacky harsh attitude.

This judgment always concludes falsely because it's not based on wholeness so cannot see the whole truth. It is a mistaken form of judgement, in which we think we know - or have an opinion about - everything we see. We then turn into critics who are never satisfied and nothing is acceptable to us.

We then actually use judgement as an attack and a defence. It becomes a wall of interpretation in between you and everything you see, and a way to keep things away from you.

It's then used as a way to not join, and to keep your distance from things. It has a feeling of a withdrawing and avoiding and rejecting and not wanting.

As it becomes stronger you can notice that it is in fact hate and is not loving. So you form a rift, a barrier of hate, around yourself, to keep the world and reality and other people at a distance.

Judgmentalism twists everything it sees in an effort to frame it how you would prefer it be, or how you judge it to be. You form images in your mind overlaid on top of what you see, based on these judgements, and relate to the images instead of the thing itself.

This means that you're not really welcoming reality or truth as it is, and you are not really seeing, or engaging, or joining, or really looking and registering what is there. Instead you are pulling away in disgust and hate and unwillingness, and relating to your judgements as if they are real and true.

We are doing this all the time, if we're not being forgiving, and it actually removes us from direct immediate reality. It takes us out of the present, and puts us in the past psychologically. The ego's judgements are designed to keep God away from you.

The ego in us is very critical and accusatory, bitter and angry, unloving and unkind, labelling things as wrong, judging as guilty, condemning and finding things wrong, tearing things down and separating things out, disagreeing and disapproving and offering an opinion about everything. This is judgementalism.

If you will suspend judgement and decide you are not going to judge in any way, you may notice your awareness opening up, and you look more directly at things without any sense of attacking them or having something to say about them.

As you stop judging, you become more present, and it feels like you have more direct awareness and are paying fuller attention. You see things more for how they are and not for what you were making of them, and they in fact become more interesting and beautiful.

To see without judgement is to see with the eyes of Christ, which looks upon everything while remaining still and not having all this mental activity of evaluation and analysis and labelling and so on.

This forgiving state of mind just looks without hurling something at what it's looking at. The problem we really have is that we do not recognize how much and when we are judging, and it's pretty much all the time.

We also may not recognize that there is an alternative, a way of seeing that isn't riddled with judgements, defensiveness, accusation or attack. Try just looking at something without having anything to say about it at all in your mind. Just see it quietly.

"An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is untrue. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its needed goal?"

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"The Holy Spirit does not teach your mind to be critical of other minds, because He does not want you to teach your errors and LEARN THEM YOURSELVES. He would hardly be consistent if He allowed you to STRENGTHEN what you must learn to avoid. In the mind of the THINKER, then, He IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself. All figures in the dream are idols, made to save you FROM the dream. Yet they are PART of what they have been made to save you FROM."

"I am still as God created me."

"You are immortal and you cannot die."

One of the major hurdles in the separation, is that it has actually made yourself distant to yourself. There are blockages, barriers, obstacles, obstructions, walls, that have entered as the "split" in the mind, seeming to come in between "you" and your real self. And now you seem to be split off and apart and you do not know who you are anymore. And who you think you are is not who you are.

Since your real self is invisible to you, and the body cannot see it, and it's hidden behind the belief that illusions are real, and this in turn projects as a seemingly solid world that hangs as a veil in between you and everyone, including your real self and God, it really makes it hard to be in touch with the big-picture you.

For example, we should focus on what your real self is like. We should identify your immortal nature, the fact you ARE NOT sick, the fact you ARE NOT insane, the fact you CANNOT die, the fact YOU ARE NOT UNHAPPY, and the fact that you are completely perfect and whole. That is actually true of your real self right now, and always has been, but it is hidden from your awareness.

The mind, in its split state, is in a state of disassociation. And the part that seems like your current conscious self is kind of in the dark about who you even really are. This poses a problem because it now implies that you are not responsible for the state you are in. And it becomes much harder to compare the state you're in to the state you REALLY are in.

If you could SEE your immortal self, things would be so much easier. You would see obviously and easily, that your real self is totally unharmed, perfect, invulnerable, has absolutely no signs of sickness or death, is totally joyful and happy all the time, cannot be attacked, and is still the same as God created it. If you could even just GLIMPSE that for a second it would be enlightening.

If you COULD see that, or even conceive of it, it then would help you to put everything in perspective. You'd recognize that given your real self is TOTALLY HEALTHY, you would instantly recognize that any belief you have in sickness, any suggestion that you are sick, any notion of sickness existing, any damage that seems to be showing up, any mental illness, would all be immediately INVALIDATED. It would be shown to be patently FALSE AND UNTRUE. Because here is your real self, shining and bright and clean and new, and completely perfect. And all support for sickness would be removed, causing it to vanish instantly.

This also brings with it extreme responsibility. Because it now becomes clear that, given your real self is immortal, ANY suggestion on your part that you are mortal, vulnerable, hurt, damaged, sick, unhappy, upset, attacked, threatened, in fear, guilty, sinful, suffering in any way, MUST all be a total lie. It MUST be a way that you are faking it and lying about who and what you are. Just even one little glimpse of the truth about yourself would show you that. And then you would never be able to see these thing in the same way again.

In light of the fact that your holy self IS PERFECT NOW, and in light of the fact that your holy self IS YOU, and your mind is its mind, it really is "something you are doing to yourself" when it comes to any form of suffering. This is why the secret of salvation says you are doing this all to yourself. You are making your sickness, you are making your unhappiness, you are claiming your own suffering, you are punishing yourself, you are self destructive, you are the one trying to make yourself die, and you have given yourself sickness. And all of it is an attempt to PROVE that you ARE NOT who you really are.

The aim of these things, of course, is to KEEP you in the dark and keep your real self HIDDEN. So that you are not aware of the FACT, that what YOU ACTUALLY ARE, IS an immortal spirit being. The FACT that THERE IS NO SUFFERING in you, YOU ARE NOT SICK, and you can NEVER die. The PURPOSE of all the efforts to believe otherwise, is to BLOCK awareness of the FACT that there is nothing wrong with you. To disown your immortality and hide from it, to pretend it's not true of you. That is nothing less than dishonest and unauthentic. It is denial.

How you think of other people works along similar lines. Since you can't seem to see them (unless you have strongly developed christ vision), it makes it hard for you to SEE their real self, the SEE their holiness, their harmlessness, their immortality. Yet it is by acknowledging, recognizing, seeing their immortal self that you become able to heal them. You can see this FOR them, even if they in their own mind are in denial of who and what they are. Even if they are convinced they are sick and suffering, YOU can deny this and know the truth that they cannot be this.

In one way or another, either through direct experience or through concepts, it's very helpful to keep the perspective that your immortal self, and the immortal selves of others, is the ONLY truth about us. And any efforts to suggest otherwise cannot be true. And the closer you can get to experiencing and expressing FROM that truth, the more you can be helpful to those who do not know themselves. You can remember them FOR them, and thus help them to remember they are immortal.

People are all different. One of the most harmful aspects of this ego world is the attempt to make everyone the same and gloss over their differences. This is the ego's attempt to pretend that 'everything is ok' and 'we are all equal' as a form of denial and repression. It thus leads to people feeling like they have to 'pretend that they agree', when around individuals who are different.

For me, for example, I am an introverted person. That means I am more independent from society and social interactions and tend to be more sensitive and introspective. What seems 'natural' for me is quite different to what is natural for extroverted people. When the two worlds collide there is almost always a sense of tension and miscommunication and people-pleasing and dishonesty and lack of authenticity

For years and years I always felt compelled to have to try to 'be like others', or fit in, or just automatically accept sociable situations, as if not doing so was wrong and anti-social. This I think is largely because more extroverted people `push` sociability as though it is normal and exalted (especially with the whole idol worship/celebrity/hollywood ideals). But what is ideal for them is not ideal for me. Layers and layers of guilt and shame have had to be released and healed to come to feel that it is `ok` to be truer to my personality and my own standards and that I do not 'have to' just go along with other people.

The main area I experience this is in social interactions especially with strangers or where more sociable people are engaged. Just even the mere fact that people decide to suddenly stop and connect and converse is to me an uninvited intrusion, and due to my sensitivity I experience it as jumping ahead several steps in the amount of `trust` or depth of connection I would need to establish first. It's especially difficult around people that I think of as - social bloodsuckers - the people who suddenly decide to include themselves and involve themselves and start yacking on about themselves, especially filled with complaining and other forms of social attention-seeking, as a way to kind of `hold me hostage`. I want to tell them to shut the fuck up and leave me alone and stop invading my space.

So you can see that if you are different in some fundamental ways, whichever side of the fence you fall on, it can really produce a lot of tension and conflict, either externally or internally. That discomfort makes it feel like it's not okay to be the way you are or its not normal or its not acceptable, and that can lead to profound shame and emotional pain.

The term 'painfully shy' can arise for introverted people quite easily and the pain actually comes from social embarrassment, a lack of social prowess, troubles speaking (at all), troubles finding things to engage about conversationally (to even have the mental thoughts that lead to conversation), not belonging or fitting in, feeling inadequate socially and thus as a person, feeling lacking and insufficient and defective, feeling unheard (because more extroverted people actually don't connect at the same depth as introverted people - they are shallow and enjoy social-lies rather than truth), etc... this all can add up to a tremendous sense of 'being attacked' (either internally or by others) and that produces profound emotional pain. I suffered with that for years and years thinking it was not okay to be the way I am.

Gradually, and this is thanks in large part to A Course in Miracles and other healing and loving support, I've been learning two things - how to be more comfortable being the way I am - at least in terms of personality and needs - and consequently, being more comfortable to be around people and converse. The `opening up` of the Course has helped me to heal from 'social torture' to a large degree and to feel more confident in being `myself`. Even if that means just being my ego self more authentically. Because that authenticity is a doorway to my True Self.

Being true to yourself no matter what your `self` is, is empowering. And it also has helped me to learn healthier boundaries, that I don't have to people-please, that I can just walk away from people when I don't want to be social, that I'm not `held captive` by anyone's need for attention or domination, and generally an overall sense of ... greater peace, I suppose. These weren't necessarily goals I had with the Course but it has definitely healed to bring about healing in these areas, to remove fear and inhibitions, and to build a deeper connection of trust - and yet personal power - when interacting with others.

I don't know what kind of a moron I am in the eyes of extroverted people. I must come across as some kind of inept antisocial lifeless idiot or something. I have more to learn about how the majority of society functions. This is why it is very hard for me to envisage ever standing in front of some audience and giving a speech or being a highly visible public figure. Jesus has me doing things on a much lower-key and more behind closed doors, lol. Whatever your style is though, I'm just glad to finally be feeling a sense of RELIEF from years of torment and misery trying to be something I'm not, and I hope extroverted people can also learn they don't have to be like those annoying, antisocial, holier-than-thou, wimpy introverts ;-)

There is, as always, a paradox - the truer you are to yourself and to how you are different, not trying to pretend you are the same, actually allows you to become inter-dependent and open to true communication, understanding and compassion. And that is joining. Everyone has their gifts and talents. Let's celebrate how our differences can be acknowledged so that we can all experience peace. Political correctness out the window - we need to embrace who we are (even as an ego) in order to let others be who they are, in order to accept others and not be insensitive to their differences.

Thank you Jesus!

"Sick bodies are accusers." "Behold, brother, at your hand I die."

Ok now, this is a lesson in cause and effect and what happens when it is reversed.

When your mind is sane, it knows it is "cause". It causes, it creates, it extends love. It knows that what it causes is its "effect".

As mind starts to deceive itself and go insane, it begins to reverse cause and effect. It sees itself as "at the effect of" something, and places "the cause" (sinner) seemingly outside of itself (its a split mind with victim and victimizer in it).

If you can imagine little arrows coming out of the mind pointing in the direction of causality, when cause-effect is reversed, the arrows start pointing AT your mind as if from outside of it. This is self attack. The mind starts producing "effects", which correspond to what it *perceives* are the kind of effects that the "outside cause" is causing.

So as the mind goes into perception and starts perceiving "backwards", it sees itself as under attack from outside of itself, even though the split part of the mind is what's attacking the other part from the outside in.

At the same time, placing causality outside of your mind or "separate from me" or "not part of me" (the split involves disassociation), you "project" ownership of that causality onto "others". You see your sin in them, and see them as causing you.

If you are an effect of an external cause, that external cause is "to blame" for putting the effects in you. They are the ones who are launching the arrows in your direction. So as your perception reverses and you now have level confusion and belief in magic and an authority problem, your mind is now attacking itself "through" what it sees as others - brothers.

This is a state of mental illness. It is sickness. And because the mind, your mind, is attacking itself in a split state, IT is putting the "effects" into you which IT is also causing from an external vantage point. A vital element to a flipped perception is that you actually perceive as if the "cause" is outside you, or that you are perceiving yourself through the eyes of others. If they are the ones causing your "effects", so you claim, you are *accusing* them of causality, or sin.

Simultaneously, the "effects" which you are visualizing as coming from elsewhere, YOU put in place, and so you actually implement sickness in FORM. This sickness shows up as your body becoming sick! If you can visualize this, it's kind of like you dress yourself in an appearance of suffering and show this to your brother, and hold this "picture of crucifixion" up in front of his face, and say "behold brother, at YOUR hand I die", as an attempt to PROVE that HE is the cause of your effects.

So on the one hand, your body starts to manifest symptoms of sickness because your mind is sick/split and is attacking itself, and on the other hand you are simultaneously condemning your brother for being the one to cause it. You've displaced causality onto brothers and now hold them accountable for your suffering. This is why "sick bodies are accusers".

Now, here is the key central teaching, which many people don't get or don't want to accept. While it's true that bodies are not real and don't matter etc, while you have one, it is PART OF the way in which you are attempting to accuse your brother of sin. While the attack is really happening on a mental level, your body IS REPRESENTING a picture of your mind's attitude about itself. And its self attitude is the SAME as its attitude about others, due to the Golden Rule.

So now, that means, the only way that you are going to stop accusing your brother of sin, is that two things need to happen. 1) Your mind needs to have its perception corrected so that it's not backwards, and so that your mind does not perceive itself as "being affected by" a separate external cause (brother), and 2) Your body needs and MUST reflect that attitude through its FORM, in order NOT to show a picture of crucifixion to your brother.

Now, some people might say that it doesn't matter what form your body is taking or whether it "looks sick" or has some disease etc, that this has no bearing on your brother because bodies don't really exist anyway. This is true at this level. BUT... the body can only get into that state of sickness when the MIND has USED IT FOR ATTACK, meaning that it is only IN that state BECAUSE the mind is attacking your brother (by accusing him of causing your suffering). So while the body is "secondary" or a "symptom of" the mind's condition, the body does tell us what state your mind is in.

Jesus goes on to be quite clear that the only way that you can absolutely PROVE to your brother that he is not a sinner, is not merely by your mind being free from a reversed cause-effect, but also that your BODY DEMONSTRATES a picture of innocence - a body which has no flaws, no damage, no disease, no death, no harm and no breakage, in order to SHOW HIM something which is SO CONVINCING, and so irrefutable, filled with "conviction", that he will not be able to deny his own innocence when he looks upon it.

When he looks at your sick body, it stands there accusing him of sin. If he is not in his right mind, he will take this as proof of his sinfulness. He can "opt out" of that by choosing the light for himself, but if he does not, he IS CURSED by your body and mind. Jesus speaks of how those who are sane cannot be cursed, but those who believe in separation CAN be negatively affected by others, because it compounds what they already believe. This is how you "imprison" your brother.

In order to set your brother free AND YOU AS WELL, your mind has to have its perception corrected, which means that you see yourself as ONLY CAUSE, with no effects happening to you. And when your mind does that, it will USE the body to SHOW a picture of "having no effects". If your body has no effects or attack in it, and is a picture of invulnerability and harmlessness, it comes across as lovely and pure and holy. There is no "temptation" in it to suggest to your brother that there are effects in it, and therefore no PROOF that he can have done anything TO IT in sin or attack. This EXONERATES HIM. "Miracles are teaching devices."

So while the body itself may be a secondary symptom or illusion, the state or picture of what it presents to others still correlates to the state of mind. If the mind is sick the mind WILL see the "self" as attacked, and having identified itself with the body, will attack the body, and perceive the body as attacked, resulting in the body BEING attacked by the mind. Sickness will then show up in the body, proving your brother's sinfulness. Even if you think your brother had nothing to do with your sickness, your sickness IS an attempt to come between BOTH OF YOU, because separation is a two-edged sword. Dead bodies are ego weapons.

When your mind is sane, it WILL heal the body, because it will no longer be visualizing "effects happening to me". Thus no effects will show up. The mind HAS power OVER the body at all times because it is the CAUSE of the body. The mind is on a higher level than the body, and trumps all of the body's states. "The mind is responsible for EVERY condition of the body." - whether it looks like sickness or health. And a sane mind will ONLY SHOW A HEALTHY BODY, otherwise it is demonstrating condemnation! And what the body shows up, is a TEACHING DEVICE, and will teach others they are sinners if shows up as sick!

So when your teaching becomes unified, and you "teach only love for that is what you are", your body will be healed by the mind ("the mind, being sane, heals the body"), and will ONLY show to your brother a lovely HEALED body, which has been healed through miracles of love. "The mind must be stronger than the body, EVERY miracle DEMONSTRATES this", because miracles correct perception and heal the mind and restore the order of the levels, which REVERSES THE EFFECTS. "You made sickness and death and therefore can abolish both."

Once you demonstrate to your brother a healthy body, you are showing him "brother, by your hand I LIVE." This cancels out sin and proves he must be innocent, because he cannot find the "effects of sin" in your appearance. Your healthy body exonerates him and teaches him he CANNOT have sinned, and so must be innocent, merely by looking upon it. This is why, IF YOU HAVE A BODY, it MUST reach a state of only life, only health, and only healing, and SURMOUNT DEATH, in order to reach the state of "resurrection."

Resurrection is the opposite of death. It is a state in which your mind is sane and ONLY WILLS TO SHOW LOVE, and therefore refuses (and cannot) show a body that appears to be attacked. It teaches only love by using the body as a SYMBOL OF IMMORTALITY. It is still only a symbol, and is limited, but it does represent the eternal life of Christ. It is in resurrection that the curriculum ends. And it is in resurrection that you overcome death entirely, SWEARING NOT TO DIE, and choosing to NEVER CHOOSE DEATH AGAIN.

You choose never to die by simply choosing to only represent life and to only unite with your brother in recognition of your mutual perfect union and innocence forever. "You cannot die unless you choose to do so." "No one dies without their own consent". All death is suicide. This is a course in the living, in life, in restoration of life, in raising the dead, and expressing live-giving miracles. When the conditions of sickness are removed from the mind (guilt) there is nothing for it to return to. Love heals the body. Love heals the mind. Love shines away the body. And all that is left is love.

Seeking for perfection in this world is an ego pursuit, but everyone's doing it. It stems from the separation from God.

The idea of separation introduced a mental state of conflict and war, of attack and destruction. It also gave rise to a fragmenting of everything, putting things in separate boxes with separate meanings.

As soon as we did this, competition arose, in which everything is different and at odds with everything else. No two objects are alike, and everywhere you look there is a seeming drive to stand out and be unique.

Separation literally gives rise to competition. In that competitiveness, all egos are trying to gain more, outdo others, usurp God's will, become something, win against the opposition, and generally inflate themselves.

This whole drive is towards trying to find the properties of God in the physical world at the physical level. It can never work because God is not the physical world, but egos don't believe that because they made the world and want it to be reality.

So then within this "war zone" battlefield of constant competing, everyone keeps trying to one-up everyone else. To stand out from the crowd. To have that career success, to become famous or an instagram influencer, or to get noticed. All the egos start screaming in unison "look at me, I'm the chosen one."

This realm of competition makes everyone a perfectionist. Everyone regards themselves as lacking (God) and in need (false needs) of finding something outside of themselves. Rooted in the belief that what they lost cannot be found within - leading to the ego's mantra of "seek and do not find."

So then there is a constant external push, a drive toward going out of your mind, into the world, to gain the world, and to become one with the world and the body. Or in other words, to become more perfect, based on the deeply held belief in being imperfect.

All perfectionists believe they are not good enough (an attempt to stop God loving them), leading to a compulsion to seek for a "better way" toward the world rather than away from it. To find the ultimate this that or the other in the world itself, the golden calf, the fame and fortune, the special other, the perfect house and car, the perfect hairdo, the perfect body.

But all this driving for perfection, which is an attempt to find answers in the world where they don't exist, just makes us more insane. The more you seek to emphasize how perfect something eternal is, which is idol worship, the more you believe in imperfection. The search itself undermines perfection, causing you to lose more in the name of gaining more.

Then enters the fear of not being good enough, fear of rejection, fear of not being perfect, fear of failure, fear of poverty and lack, fear of loss, etc, all various disguises for an underlying belief that no matter how much you become perfect it will never be enough.

Expecting anything in the world to be perfect is a total waste of time. The world was not made with perfection or to be perfect. It was made from an idea of rejecting perfection and entering into chaos, lack, finite limits, faults, damage, a potential for attack and breakage, things being misplaced, stuff breaking down and all manner of disappointments.

You will not ever find perfection outside of you in the world.

Trying to expect a fundamentally broken limited system to become perfect and limitless is insane. It's part of a drive to try to swap the attributes of God for the attributes of nothingness. The true and the false. Trying to make out that this world is heaven, or that it is eternal, or that it is perfect, or whole, or holy, or permanent, or wanted, or meaningful.

The world is nothing at all. It has no properties of its own because it is nothing more than a mirage in the mind. A dream of exile from heaven. We have been trying to give the world the properties of God since we made it, and we have never succeeded. And even as soon as we made it it was ready to die.

Wanting it to last is part of wanting it to have God's permanence. Wanting nothing to go wrong or to break or to be lost or damaged is a wish that it possess God's immortality. Wanting the bodies to stop dying is a wish that they were actually creations in God's Kingdom. All the resistance around things going to hell is an attempt to make it into heaven.

The only place you will ever find true perfection is in the Kingdom of God, heaven, which is not of this world. And you will find this Kingdom within yourself, not out there, or in the clothing cupboard, or in the bank, or on the streets, or at your job. Only that which is shared with and created by God is truly and permanently perfect. And thankfully, that means you already are.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it." UrT12G2

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing. To invest in something WITHOUT profit is surely to impoverish yourself, and the overhead is high. Not only is there no profit in the investment, but the cost TO YOU is enormous. For this investment costs you the world's reality, by DENYING YOURS, and gives you nothing in return. You CANNOT sell your Soul, but you CAN sell your AWARENESS of it." UrT11G1

There was a man I posted a video about recently who killed several people. This man was hallucinating that the people were trying to kill him. In his self-defense, and terror, he thought he was completely sane in ending their lives.

He did not see these people for who they were. He did not see their innocence. He saw something in them which was not there and which they were not doing. But he was convinced they were his enemy. He perceived them as an enemy and was certain the only sane course of action was to destroy them before they destroyed him.

Obviously this is insanity, but this is how the ego functions in all of us. When we are in the ego we go into a PRIVATE WORLD in which we hallucinate and project our OWN sin onto other people. We perceive it there, as though it is not our own stuff and as though it is real. We don't even see the person for who they are, and instead interact with that hallucinated projected enemy self, as if it's really out there.

In a sense, when we do this, we are no better than murdering other people. It may seem to be to less of a degree, but it's the same mechanism. And yet, it is not really other people that we're attacking, because as soon as you choose ego you go into a private world. You are then actually attacking a portion of the inside of your own mind, where you see a hallucinated version of your own sin and guilt. You attack your own ego. All of this has nothing to do with other people.

We need to learn to let go of identifying ourselves as ego, i.e. sinful and guilty, so that we can gain a clarity that is very important. We need to become able to truly SEE people as who they really are (Christ, innocent). But we're not going to be ABLE to see that in them if it is not also our own identity. Anything less than love will project a private world of self attack, in which we are at war with ourselves and THINK that it's a war with other people.

Anyone with enough awareness to KNOW that they are Christ, that they are innocent, CANNOT fall for the impression that someone else's insanity has anything to do with them. Someone else's self attack, someone else's private world, someone else's hallucination, or someone else's attempt to project their illusions onto you, has NOTHING to do with who and what you are. It doesn't even touch on who you are, is not targeted at who you are, and doesn't even acknowledge your identity. It's like the person is sending out packages with address labels that are for... not you, even though they're throwing them at you. They just do not register with you. They don't land with your identity.

You then have enough awareness to SEE clearly that the person is actually experiencing insanity. What they are accusing you of they are accusing themselves of. What they think is true of you is true of them, to themselves. Their belief that their enemy is evil is really their own belief that they are evil. They are having a mental illness. They are inside a private hallucinatory world, interact with make-believe selves, and it's literally got NOTHING to do with you at all.

IF you can get to that awareness, which requires that your own awareness be full and know yourself as innocence, you will have the clarity you need to NOT fall for the delusion that someone else's madness is about you. You will see, instead, that their entire experience is a CALL FOR LOVE. THEY need help. It's got nothing to do with you personally. This also will reveal to you that you are completely invulnerable, completely inaccessible to their ego attacks, because YOU do not believe that you are made of the things that they are accusing you of.

Therefore, this gives you access to a freedom, an awareness that nobody CAN attack what you ARE, because what you ARE has shown you that everyone else is trapped in private worlds. Their attacks are on THEMSELVES, and therefore, actually, NOBODY IS REALLY ATTACKING YOU. That then will give you natural confidence and fearlessness, and compassion. And you will be able to come from love.

Nobody has ever really attacked you. You are innocent and immortal and invulnerable. Nobody's harsh words have ever really been toward you. Nobody's abuse was ever an abuse of what you are. You are not abusable. You cannot be defiled in your innocence. You are naturally OUTSIDE of the ego entirely, outside of people's private reality bubbles. You are outside of other people's private worlds, you are outside of their hallucinated attacks, and you are outside of their delusion that their rage has anything to do with you. What a peaceful, safe place to be!

You only are "affected", which really means, are attacking yourself, when YOU believe that you are less than innocence and lovable. That means you believe you are ego, and you are now having your own private world of hallucinations. And other people's hallucinations will start to resonate with your false truth, and you will believe they join together and that therefore other people ARE now capable of attacking you. And when they express their hallucinations toward what you are, you will believe they really are about you, and you will really generate "hurt" in yourself (really done by your own mind), believing that they put it there. That's the mode you have to get OUT of, by reclaiming the Atonement.

Atonement is the awareness of your innocence, your invulnerability, and your immortality. And in this view of clarity, you'll laugh when you see that NOBODY is actually even attacking what you are AT ALL! They're all too busy attacking themselves, and are all lost and unconscious in their own little worlds. How freeing! Nothing real can be threatened, because nothing real is BEING threatened.

There is a lot of resistance to this very radical part of ACIM, so let's look at it even more closely.

When you project sin onto others, you are accusing them of your own sins. You do this to dissociate from the sin, deny it and hide from it. You try to associate it WITH someone else, so that they are responsible for it, and you're let off the hook.

If you think of sin as CAUSE, you are trying to disown causal power and put it outside of yourself, making you AT THE EFFECT of it. You believe someone else is CAUSING you, affecting you. and deciding what you are.

However, this doesn't just happen on a mental level. It also happens PHYSICALLY. The body is a symbol, not an end in itself.

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The body is the symbol of the world."

"The body is the symbol of the ego, as the ego is the symbol of separation."

It is a communication device. It REPRESENTS the MESSAGE that the mind is transmitting to another. It CHANGES FORM to DEPICT a symbol of the kind of relationship you are having with the person! This is because it is a separation device and takes on the form of "how much separation" there is between you and others. And sickness is a greater degree of separation than health, symbolically.

Images of a healthy, unharmed, pain-free, sickness-free body, SYMBOLIZE ideas of eternal life. It represents innocence and the absence of attack. It symbolizes healing and wholeness and harmlessness. It contains no "proof" that sin has ever happened to it, and there is no evidence that anyone has ever attacked it. Therefore it acts as a SYMBOL OF IMMORTALITY.

However, when the mind is sick, having attack thoughts and belief in sin, which starts the ball rolling with projection and scapegoating, this INFLUENCES the picture of the body. The body actually literally CHANGES FORM to a different symbolic form. Forms of sickness, damage, malfunction, attack, pain, deformity, disability, disease, infection, etc, are all attempts to SHOW your brother that you "think ill of him." The body thus because a SYMBOL OF DEATH. Or as Jesus puts it, a "picture of crucifixion."

"Death is the symbol of the fear of God."

"the one you made, out of your split mind, and which IS the symbol of death."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes (your body in a sick state), that he may see his sins are writ in Heaven in your blood and death (yes PHYSICAL), and go before him, closing off the gate, and damning him to hell."

We actually USE the body as a TOOL. It is a communication device. We actually hold it up as a picture for others to look at to REPRESENT what we think and how we relate. When we are in ego, we change the body into forms of sickness. And when we are with the Holy Spirit, we change the body into forms of health. This is because a "healthy body" DOES symbolize life and wholeness and happiness and innocence. Just as sick bodies SYMBOLIZE attack and suffering and pain and death.

Now here's the important part. The reason WHY you make the body sick ON PURPOSE in order to accuse others of sin. When your mind is healthy, cause and effect are in their proper order and you are extending love outward. You see yourself as the cause or dreamer of the dream. However, when you go into ego, your perception becomes backwards, and you start to see cause as OUTSIDE of you, and see yourself as AN EFFECT.

Your own mind does this, and the result is that it starts to "visualize itself" AS an effect. Whatever way it believes someone ELSE is to blame, or someone ELSE is sinful, it also imagines what kind of EFFECTS that would produce in you if it were true. If some person is believed to be attacking you, YOUR mind will DEPICT itself physically as the symbolic image of an ATTACKED body. Your mind implements the EFFECTS within the body, to correspond to its belief in the projected CAUSE that it sees as outside itself.

So now what's happening is, as cause and effect are reversed, your mind starts to attack itself from the outside in, through others. As you go to scapegoat and blame someone for CAUSING you, for sinning against you, you SIMULTANEOUSLY portray yourself as a victim. You do this mentally, BUT it also in turn CHANGES THE BODY. The body PICTURES what you think of yourself and how you see yourself.

"The body is the symbol of WHAT YOU THINK YOU ARE."

Whatever you think you are, your body SYMBOLIZES it physically. If you think of yourself with attack and sin, which you later project, your body takes on a symbolic FORM of that attitude. It represents TWO things ... 1) what you think of yourself, and 2) what you think of others. These are actually one thing, because you are one with others.

So as you go to accuse yourself of sin, you ALSO go to accuse your brother of sin. The body COMES BETWEEN you as a separation device. It is now being USED to symbolically visualize the PRESENCE of attack, darkness, walls, blockages, etc. And so the body shifts its physical appearance (it's just an image in the mind), to represent your relationship to yourself and others. "Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, ***you but accuse your brother of attack upon God's Son***. ***You hold a picture of your crucifixion before his eyes***, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. "

"For accusation is a bar to love, ***and damaged bodies ARE accusers***. They stand firmly in the way of trust and peace, ***proclaiming*** that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because ***your damaged body shows that you must be protected FROM him.***"

Bottom line, when your mind is accusing, your BODY accuses as well. It lines up with the mind's attitude. The body itself does NOT have its OWN state, its own attitude, its own decision, or its own mind. It CANNOT maintain itself. It is maintained by the mind, and the mind has power over it. The mind USES it and TELLS it what to do and HOW to show up. It MAKES the body appear in one form or another. And the PURPOSE of any chosen form is to COMMUNICATE through symbols.

So when you are accusing, which means you are projecting, which means you are splitting your mind, your mind causes the body to be used for separation, and this ATTACKS the body and makes it steer towards a PICTURE of crucifixion and death. The INTENT is that the body is acting to PROVE to your brother the consequences of what you claim HE DID. You cannot scapegoat WITHOUT it changing the body. The body is HELD UP as a picture to SHOW HIM effects, which YOU put there, which you accuse HIM of putting there.

So long as the body remains appearing to be sick in any way, and given the mind is the ONLY cause of it, and given the body can ONLY symbolize because it has no meaning or state of its own, the body HAS TO fall into line with the mind's purpose. If the body remains sick in any way, the mind HAS TO be continuing to use it for attack. The body is still showing a symbol of attack BECAUSE the mind is STILL attacking. There are no exceptions to this. It is so reliable that we can say, if the body is still sick, the mind HAS NOT been healed. And it also means if the body is still sick, IT IS STILL accusing your brother of sin.

"A broken body shows the mind has NOT been healed."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

It is NOT enough to claim that the mind can be healed WITHOUT healing the body. When the mind is healed, it FORCES the body to symbolize its new condition. The body cannot stay sick or keep sickness or hold onto any given state, because mind is USING IT as a symbolic form of communication. Whatever the mind wants to show a brother, the body HAS TO show. And so the body CHANGES FORM according to the mind.

This works for sickness just as it works for healing. The body cannot stay sick if the mind decides to be truly healthy. No more than it can stay healthy if the mind decides to be sick. Jesus even goes so far as to say that if your mind is truly healed, it WILL heal the body ALWAYS, and this makes it IMPOSSIBLE for the body to become sick. The mind is OVERRIDING any alleged external (projected) causes of sickness, and is TOTALLY OWNING control and power over it. Therefore, it does not CHOOSE to be sick, and so does not MAKE the body show up as sick. This makes sickness of the body IMPOSSIBLE.

"The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies. Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible." ... ""Yet this protection needs to be preserved by careful watching."

It can't be stressed enough how extreme and unconditional this is. If you so choose, your mind will use the body for attack, which WILL ALWAYS attack the body and FORCE it to depict proof of sin. And this proof of sin will be held up to others to SHOW them what they did to you (allegedly). EVEN to the extent that you are willing to KILL the body entirely, IF it means that you can be exonerated from sin. And he is in fact saying that we do this.

We think it is even a SMALL PRICE to pay, if it means we can be seen as the innocent one, such that a dead body IS VERY STRONG PROOF that someone OTHER than the person CAUSED The death. You'll notice that whenever there is a physical death, it always looks as though the person DID NOTHING to cause it. This is because their mind has DISOWNED the cause by projecting it EXTREMELY, depicting themselves as POWERLESS AND HELPLESS, as if having no ability to choose at all.

"Death is an attempt to resolve conflict by not willing at all."

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

By PRETENDING not to be willing at all, to have no choice and no power and no say in the matter, we attack the body and make it show up as DEAD, in trying to ACCUSE THE WORLD OF SIN, so that WE will seem to be the helpless victim. A person who was "killed" NOT by their own hand. Someone who "died of" ANYTHING other than themselves. Died from cancer, died from starvation, died from a car crash, died from war, whatever. Anything so long as it appears to be NOT THE MIND. So that the person can HIDE the fact that THEY DID IT TO THEMSELVES. This is why death is an extreme LIE.

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. (the body is a symbol) A sick and suffering you (physically) but ***represents your brother's guilt***; the witness which you send (communicate physically), lest he forget the injuries (physical) he gave, from which you swear he never will escape. This sick and sorry picture (of your body) YOU accept, if ***only it can serve to punish him***. The sick are merciless to everyone, and in contagion do they seek to kill. ******Death seems an easy price*****, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So in death, you are using your body to try to PROVE that your BROTHER IS A SINNER. This is the EGO's use of the body. This is what happens when you use the body for attack. It destroys the body. It makes the body show up as sick and suffering and a victim, so that someone or something is framed for sin. That is the ONLY reason this happens. And the mind makes this decision alone.

"The mind makes this decision, as it makes all decisions which are responsible for the body's condition."

The alternative is that if you move towards RESURRECTION, towards life and wholeness and happiness and holiness, this TOO has an "influence on" the body. It has a healing influence, we could say. It causes the mind to DEPICT itself as a symbol of immortality. A symbol of having NOT been attacked, a symbol of being free from suffering, a symbol of eternal life. A symbol of invulnerability and harmlessness and the IMPOSSIBILITY of being sick or hurt.

As such "the mind, being sane, heals the body" and "now is the body healed by miracles." Again the body has NO SAY in this. It is just a symbol. It gets its FORM from the mind's relationship to others. It SYMBOLIZES the communication. As the mind heals the body CANNOT REMAIN SICK. It cannot maintain sickness or keep it, nor is there ANY OTHER CAUSE of physical sickness. Mind has TOTAL control over it.

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

The mind is STRONGER than the body and the body can only go along with the mind's wishes. If the mind heals, the mind overrides the body image and projects an image of a HEALTHY body. A body which is free from any symbols or signs of attack, harm, damage, breakage, scars, wounds, or anything else which might symbolize the OPPOSITE of eternal life.

Furthermore, when your mind forces your body to heal, because you WANT to SHOW your brothers that you LOVE him, and think HARMLESSLY of him, HE now looks upon your physical body as a MESSAGE. Its physical form PROVES what you THINK of yourself and him. In its healed form, it says "I have never been hurt and you have never hurt me." It PROVES he is innocent. It even proves this BEYOND anything HE tries to do to you.

Even if he thinks he HAS attacked you, YOUR miracle of healing proves to him that HE HAS NOT. And therefor he can no longer BELIEVE that he is a sinner, because you've USED the body to show him, symbolically, that anything he THOUGHT he did had NO effects. This triggers a HEALING IN HIS MIND, because your BODY no longer supports or TEMPTS him to believe that he is sinful. Therefore your body now is used as a HEALING DEVICE and IS SYMBOL OF THE INNOCENCE OF YOUR BROTHER.

"What you would **prove to him** you will believe. The power of witness COMES from your belief. And everything you say or do or think but ***testifies to what you teach to him***. ***Your body can be means to teach that it has never suffered pain because of him.*** And ********in its healing****** can it *******offer him mute testimony to his innocence*******. It is THIS testimony that can speak ****with power greater than a thousand tongues****. For here is *******his forgiveness PROVED to him*******. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (physically) show your mind is (also) healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, ****and healed along with you****."

"Health (physically) is the witness unto health. As long as it is unattested, it remains without conviction. ****Only when DEMONSTRATED has it BEEN proved, and MUST compel belief*****. No-one is healed through double messages."

"Show THIS unto your brother, who will see that ****every scar is healed****, and every tear is wiped away in laughter and in love. And ****he will look on his forgiveness there****, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is ***the proof that he has NEVER sinned***; that NOTHING that his madness bid him do was ever done, ****or ever had effects of any kind****. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest (physically) his innocence and NOT his guilt. YOUR healing (physically and mentally) is his comfort ***and HIS health***. BECAUSE it proves illusions were not true."

So literally, the healing of your mind, without exception forces the healing of your body, which in turn HEALS YOUR BROTHER. Your healing becomes HIS healing. "When I am healed I am not healed alone." And UNLESS this occurs, forgiveness IS NOT complete. Again...

"*****Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*****. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

If your brother is sinless, psychologically, he CANNOT have done anything to you PHYSICALLY, and therefore the physical is now REPURPOSED as a way to PROVE to him, psychologically, that he HAS NOT sinned. His sins had NO EFFECT on you OR your body. Your miracles REMOVED the evidence. And he can no longer SEE proof that he sinned. Which PHYSICALLY EXONERATES HIM. And this testifies that HE CANNOT have sinned, and now his MIND is healed because your physical body has played a part in weakening HIS belief in his own sinfulness. Something it could NOT do if it remains sick. In fact if it remains sick, your mind IS still accusing him of sin, and he knows it.

Some ACIM students think that there is no validity or importance whatsoever to changing the physical body, healing it, or for any reason. But Jesus is saying something totally opposite. He is literally saying you MUST heal it, otherwise it DOES continue to PROVE that your mind IS NOT healed. And any time physical sickness of any kind is showing up, something in YOUR mind is not healed. Physical sicknesses of different kinds in fact symbolize different mental attitudes.

"Sickness takes many forms, and so does unforgiveness. The forms of one but reproduce the forms of the other, for they are the same illusion." Different unforgivenesses (grievances, special relationships etc) produce different PHYSICAL FORMS of sickness.

"So closely is one translated into the other, that a careful study of the form a sickness takes will point quite clearly to the form of unforgiveness that it represents."

So here he is even saying you can DIAGNOSE what UNFORGIVENESS is present in the mind, based on the physical FORM of the sickness in the body. Because the body is always symbolic and the forms of sickness are symbolic. This is why you get backaches when you are carrying to much mental load, and your eyes develop problems when you don't want to see something, and someone "gives you a headache" when you don't like them, and your blood pressure "boils" when you get angry.

Physical sickness IS HOW you project your sin! If your mind cannot CONCEIVE of attack, it overpowers the body and forces it to show up AS HEALED. A mind that is TRULY devoid of attack produces a LOVELY BODY, devoid of any signs or symbols of attack of any kind. Not only does the body heal by miracles, it now becomes a SYMBOL OF ETERNAL LIFE. And symbolizing immortality, it is DEVOID OF HARM and CANNOT be sick, NOR can it die! It is now impossible for the body to die and decay, it can ONLY be left by TRUTH, by DISAPPEARING IT! "Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

The road to enlightenment really boils down to a matter of recognition. There's more than 100 references to "recognition" in ACIM.

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all."

Here Jesus is saying that we are ALREADY LIGHT, alreadty holy and whole. We just keep DENYING that it is already true of us, like someone who doesn't want to admit what's true. We are covering our eyes and trying NOT to see reality.

What does recognition mean? It means you accurately and correctly discern and acknowledge what something actually IS, without any distortion or denial or illusions or attempts to change it.

This obviously means being AWARE of what it is, and so yields awareness, or awakening. To be awake to what something IS is to recognize its reality. To not recognize reality is to be unaware of what is real, which places the mind in a state of sleep or unconsciousness, in which it dreams a world of lies.

The interesting thing is that, within you right now, there is a holy, perfect, happy, peaceful, divine, innocent self. It's ALREADY THERE. And it is already true. God has in fact already established the fact of what you ACTUALLY ARE.

The only problem we have, is that our minds are currently in a state where we don't clearly acknowledge this about ourselves, we don't recognize it is in us already, and we don't seem to want it. We have REJECTED OURSELVES, and don't want to be who we are.

"Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

Part of the problem of not wanting it is simply because we don't recognize it. When you DON'T recognize something, you think it is something else. And now you've entered into illusions and confusion and insanity. It means you are out of touch with reality.

Accepting reality means coming into "contact" with it, rather than being separated off from it or distanced from it. Being in contact with reality is sanity and recognition of what is already true. Such a state of mind is mirarcle mindedness.

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it."

Atonement is the same. We are asked to accept the atonement. The atonement is an expression of the truth. We are simply asked to accept what is true, in terms of the truth as God established it. To accept what God has GIVEN you. Which is also to reclaim your inheritance.

"Innocence is not of your making. It is GIVEN you, the instant you would HAVE it."

"The remedy is NOT of your making, any more than YOU are." "God Himself gave you the perfect correction for everything you have made which is not in accord with His Holy Will."

We aren't even really asked to do anything special or elaborate. We're basically just asked to "know thyself". To be true to what we actually are. To recognize its truth, to acknowledge it as true, and to accept it.

This means that while we're NOT doing that, we must be in some kind of strange mental state where we're AVOIDING the truth, we want something ELSE to be true, and we've put our faith in things which are false. We've given reality TO illusions and lies, instead of letting reality be reality.

It surely can't be hard to simply turn within and acknowledge actual facts. A truth which can be experienced. To let go of all desires to have the truth be something it is not, and to merely accept what is true. To let yourself be as God created you. To stop trying to turn yourself and others into something they're not.

Enlightenment then isn't even really an activity, it's more like just a total surrendering and allowing what ACTUALLY IS to be what it is. Which also means allowing God to be God, and you to be you, and your brother to be your brother.

It's like, just giving up and stopping all the ego games of wanting things to be different to how they are in reality, and being willing to ADMIT that only the truth is true. To lay down all the defense and denials and ways that we try to INSIST that something else is true and real.

It was our insisting on not being okay with heaven, that produced this false world. It was our denial of God that produced our egotism and suffering. It was our wanting to be something we could never be, that placed us in bodies and space and time. And it was our attempt to oppose life that induced our own seeming death.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it." The road home couldn't really be more simple. We just give up fighting against reality and become fully willing to accept and receive an "off the shelf" solution from God, take His truth to be our own, align with His will for us, and just return to living in your NATURAL state.

"To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are."

"By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

"Health is the natural state of anything whose interpretation is left to the Holy Spirit, who perceives no attack on anything."