It's really impossible to separate from God, given that God is everywhere and there is nowhere else to go. But the ego mind believes that the impossible is possible. It thinks it can actually succeed in being separate and can have an existence somewhere that God doesn't exist. To be separate from God, if it were possible, would have to mean you exist somewhere that God is absent, and that is why following the separation, God seemed to no longer be present.
But this is all really an illusion, being impossible in truth, and only by some illusory interpretation of what is happening could you believe that you have actually succeeded in achieving this separation. It's as if you found some kind of loophole or exception or special interpretation which allowed the impossible to become possible. There must be an illusion that God does not exist, otherwise you couldn't possibly believe that separation is possible, it would make no sense, and you would not believe it. Only by hiding or denying the truth does an illusion seem to make sense to you.
This mentality carries on through all stages of separation from sin to guilt to fear to death. At every step, we actually believe that if we buy into the ego's illusion, we're actually becoming capable of succeeding at doing something impossible. We then believe that doing it actually "works", that we're actually getting away with it. And because in this illusion there doesn't seem to be any reason why you can't do this, it seems justified and as though you have the freedom to do it. Nothing therefore seems to be stopping you from getting away with murder - the murder of God and His Holy Son.
It's not that you're an inherently evil person. You don't automatically see things in a twisted way. You're not fundamentally broken. You actually keep with you at all times an attempt to maintain some semblance of truth. You also always retain an attempt to make sense out of what you are experiencing, using some kind of logic or reasoning to explain it, to come to conclusions based on it, and to then act on those conclusions. Decisions are actions based on all previous conclusions.
You're actually just in the business of trying to make sense of your experience of reality (or unreality), and base your conclusions on all of the information that you are aware of. You look around you at everything you can see, and you look within at everything you aware of taking place within yourself, and you look at other people, and often it seems to just make sense that they must be the cause of your upset. You do not see what the real cause is because you do not see fully, or the whole of what is happening, but you believe you do.
At all times you believe that whatever is within the scope of your awareness is all that exists, is all that is true, and is all that is happening. This is true whether you are fully with God or whether you are hiding in a dark corner in an unconscious state. The extent of your awareness determines what you can SEE, and therefore the scope of your idea of "wholeness". You believe, even if you are not whole and are in denial of a great many facts, that you are a whole person, with a whole perception, seeing the whole situation clearly.
Given that you believe this is true, and you do not suspect there is anything hidden from you, you then attempt to make sense from the evidence. You look at it and examine it and judge it and then conclude certain things based on that. The trouble is, you're not really in a state of wholeness or full awareness, and there are many important facts and pieces of truth which are hidden from your awareness.
Whatever the scope of your awareness is, you'll also find that this correlates to your sense of identity. You will ALWAYS be believing that you are a whole self, regardless of how limited you are. However, when you become more conscious, to be aware of parts of you that you were blind to before, you become aware that you are more than you thought you were.
Your awareness uncovers not only the truth that love is present, but it also uncovers the rest of your hidden identity. And if you are unaware, you do not fully or clearly perceive who you really are, and so do not see all of your motivations or beliefs, or the full extent of your will, or the full extent of what you might be doing in the situation.
If you are having any kind of experience of unhappiness, unlove, unforgiveness, fear or guilt, punishment or suffering or upset, it is guaranteed that you must be in some kind of state that isn't really whole. Love and forgiveness and happiness come from true wholeness, so if this is absent, then immediately it means that you have some blocks to your awareness which are preventing you from being aware of those conditions. And yet you will believe that you are whole, in your partiality, and that there is nothing more to see.
Whatever is outside of your awareness you will believe does not exist at all, and you might not even suspect that there IS anything else. Whatever is unconscious to you is outside of your conscious awareness, as though it is nowhere, and so you do not see it. Any evidence it might provide you will dismiss. That is, unless you are willing to look deeper for the truth.
If you are upset or unhappy, and given that happiness is wholeness, you cannot truly be whole. There must be something blocked or something you are unaware of. But you will believe you are aware of everything. You don't see what you're choosing or why you're choosing it. You don't see what you're doing to yourself. You don't see who is truly responsible for what you are experiencing. You don't see how you might be using your reactions or behaviors for a secret motive. And you don't remember having asked for suffering.
Along comes what appears to be a situation which seems to attack you, and you look inside the confines of your awareness to examine all the possible causes or influences or reasons why it is happening. You use your ego mind's logic to try to come to some kind of understanding, to try to make sense of what you are experiencing. This is quite natural and everyone does this at all levels of awareness. Whatever you are aware of and are experiencing is the truth to you - reality, and its truth equates with 'sense' or with rationality or sanity, and so you attempt to make sense out of your limited viewpoint.
So you're now experiencing attack and you look around, you do not see that you are involved, you do not see that you're choosing it, you do not see that you're using the other person as an opportunity to get rid of a hidden sin, and you don't realize what you're doing to yourself. You see this other person is present and when they showed up the attack seemed to start and you started to suffer, and not seeing your involvement it seems to "make sense" that they are the cause of it. You seemed innocent, being unaware of any guilt or causality on your part, so it MUST be their fault.
It simply makes sense to you, based on your limited evidence which you think is the whole evidence, that they are the culprit and so you are now justified in being angry. You didn't seem to ask for this, it was unwanted and uncalled for, and it seems real. Given this fundamental basis for your deciding what the truth of the matter is, it seems only logical, sensible, understandable and rational, to be upset about what this other person apparently is doing to you against your will.
Anger becomes justified and so does a counter-attack, which is an attempt to defend yourself. You believe you are acting in self-defense, given that you did not seem to be the one to start all this. You see yourself as upholding your innocence, as having been needlessly and unfairly treated, at which you are outraged. You do not in any way see that your anger has another motive, or that it is self destructive, or that it does not work to alleviate your suffering. Instead, your unawareness of some key facts has led you to be MISTAKEN, so now you actually believe that your angry retaliation can succeed in achieving the impossible, once again.
If you could retaliate against the attack and prove them wrong, it would seem to prove you right, and thereby uphold your obvious innocence and keep you justified in maintaining your sense of identity and wholeness. Your enemy came to attack your truth and you must defend it. The trouble is, the goal being the defense of yourself and the maintaining of your truth, all of that is thrown into jeopardy as soon as you justify your anger.
Your belief in attack attacks yourself and undermines your innocence. Your counter attack therefore renders you guilty, which destroys your innocence and shakes the foundation of your truth. What you thought would "work", does not work. And yet in unconsciousness you may not even realize it is not working, and will just carry on with this device believing that it is helping your situation.
Only with a lack of information and a lack of truth could you continue using a device which is broken, does not work, isn't bringing about the peace you lost, and is working against your own goal. Yet you won't stop using it while you continue to fail to correctly recognize the faults in your system, the lack of truth in your reasoning, and the mistakes that you are making. You don't see them AS mistakes because you believe you're totally logically, naturally, and inherently justified.
This is how we continue to use the ego in the same way we did at the separation from God, all the way through our progress towards death, believing that whatever we are doing with the ego makes sense, is understandable, is justified, it works, it can succeed, and that if you will just do more of it you will reach your goal. It is extraordinary, however, that given how obviously the ego's promises are lies, and how they constantly fail to deliver, and how they always make your situation worse while pretending they will help, that we can so easily "overlook" the truth and believe that we're getting away with the impossible.
We'll keep using the ego this way, keep falling for its traps, keep reacting with anger and justification, and keep remaining in denial, simply because it all seems to make sense and seems rational given what we're aware of. So long as we are keeping our illusions and keeping the truth out of awareness, we're really just doing our best to respond to situations in a way that makes sense to us.
We're simply very mistaken and are making "errors" in perception and judgement, without realizing it. It's not as though we are fully aware of the whole entire truth and are then making a deliberate decision to defy it and ignore it and act in insane ways. We do not SEE them as insane. We've blocked out so much truth that we simply are not aware of the ways that our beliefs and perceptions are mistaken.
If we had all the evidence of what's really going on, and were aware of it, it would once again make sense. We'd evaluate it and look at all of the pieces and see how they fit together. Without any denial, it would be obvious and clear exactly who caused what to happen, why it happened, and what the effects were. There would be no confusion within that context. Everything would be completely clear and obvious and easy to accept.
And you would accept it, because you will always be accepting of whatever you have ALLOWED into your awareness. Whatever is inside your awareness and not outside of it, you have accepted into your mind, and it therefore becomes part of you and is your truth. You can only accept what you believe is true, and anything you believe is not true or of which you are not aware, you will see as false and dismiss it as false evidence.
If you had the whole truth, you'd see the part that you play in all of your experiences. You'd see exactly who it is that is doing things to you - it's yourself. And you'd see the entire chain of cause and effect stemming from your own initial decision to separate from God and all the way through to all of the forms of suffering you are experiencing. You would not be ABLE to deny that it is all coming from you. It would be so obvious. The only sensible conclusion you would be able to draw from it is that you did all of this to yourself and no-one else was ever to blame.
The trouble is, key evidence and key truth has been blocked from your awareness. You do not know what you do not know. And even in a state of profound denial and unconsciousness, whatever little amount of awareness you have left seems to you to be "all" that there is. And whatever you see, from that perspective, seems to show you a reflection outside of you which you also believe is "all there is". And since that is truth to you, that presents to you a world which seems hostile, unfair, confusing, dramatic, upsetting and unsafe.
These are conclusions which you must come to, albeit mistaken. You can't conclude anything else because you have no other evidence to the contrary. All of these beliefs and perceptions about how the world is against you, life is unfair, people are victimizing you, you are alone and afraid, you're suffering against your will, you're constantly in conflict with other people, etc... it all comes solely from a lack of awareness and a lack of truth. It all seems to make sense to you and you believe in it, even if it is very upsetting.
People believe in the inevitability and un-avoidability of death, simply because of a lack of truth and a block to awareness, which seems to show them that they have no say in the matter and no power to choose otherwise. Such power is unconscious, such ability to decide is unconscious, and such truth that shows them that they cannot die because they are really immortal is also unconscious.
Without those key facts, death seems like something that happens to you against your will and it just "makes sense" to you that you must die. You see no other way out of the dark maze of hell and will therefore ACCEPT it and allow it, even if you seem not to want to.
This is also why when things happen to you seemingly against your will, you experience them as upsetting and unwanted. And yet, simultaneously, you experience them. You can't seem to make them go away, because you don't see that you are choosing them. You'll be very upset or afraid or suffering and experience it as though you really, really do not want this and are not in any way choosing it. And death is the ultimate expression of this - the idea that you are not choosing what you experience whatsoever, and therefore have become a passive victim of fate.
You'll experience these upsetting situations as being so against your will that you resist them and hate them and wish they would stop. You'll kick and scream all the way to the grave as though someone else is deciding for you what will happen to you. You seem not to want to be a victim, that you don't want to be afraid, you don't want to be sick, you don't to suffer and die. But it seems to be happening. And given you are unaware of the secret fact that you can CHOOSE for or against all of this, you don't believe you have any power to stop it. And that is terrifying and very upsetting.
You'll then set about trying to change others, trying to stop events, trying to resist life, trying to prevent bad stuff from happening, and trying to defend yourself from all the ways that some "other will" - an unexplained influence - seems to be deciding when you are or are not happy. You want all those bad influences to just go away so that you can carry on being innocent and harmless, to enjoy your "life", but bad stuff keeps cropping up. You don't see what you are doing to yourself so it seems entirely unwelcome and you just wish it would stop. Why is life so unfair? Why can't they just leave you alone and let you live in (an illusion of) peace?
These dramas and stories of suffering and unfairness will continue until you become willing to look at how you might be mistaken. It takes for you to become a little bit open minded about the possibility of something which seems very unlikely. If you are experiencing that you are a whole person, that you are fully aware of everything that's happening, and that you know everything there is to know about what is causing what, then you may not be willing to entertain this idea. But the idea is, that you MIGHT NOT BE WHOLE, and you MIGHT NOT BE FULLY AWARE, and there MIGHT BE MORE TRUTH than you are currently aware of.
Sometimes this is expressed in the form of "there must be a better way". This can be a natural reaction to the experiences of unfairness and strife and misery which all SEEM to happen for no good reason, which perhaps after a while don't seem to make sense, which perhaps seem so unbearable and stupid that it surely can't be the truth. When life becomes too painful and unmanageable, there can be a stirring of awareness or a desire for peace of some kind that prompts you to start to question whether what's happening - your experience of it - is really the truth, or whether there must be some kind of "deeper" truth or meaning that you just aren't seeing.
This requires a willingness, however small, to consider that you MIGHT be mistaken about what you're experiencing, or about the conclusions you keep coming to based on the evidence you have. It means literally a willingness to question your SELF, your own righteousness and your own sense of knowing everything. It even means questioning the truth of your identity - who you are - and what is the basis for yourself. To the ego this seems like self-attack, but in truth it is a willingness to dismantle your false self to reveal the "True You".
It's the beginning of humility, it's the beginning of honesty, and it's the beginning of opening up to a possible truth that exists in 'addition' to your current idea of Self. In other words, you are beginning to make ROOM for the truth in your life, creating a space where a larger truth can dwell where you are not filling that space with all of your own egoic conclusions and interpretations. It means you are making room for God, stepping aside a little bit from your ego mind and becoming willing to LOOK AT the situation from a slightly different perspective. And that means, you are starting to ALLOW a bigger truth to enter your awareness - therefore you are starting to wake up.
Illusions will be kept so long as they make sense to you, so long as you do not see their real purpose, and so long as they seem to work. Or at least, even if they don't work, you keep them because you believe they CAN work, if you will just use them hard enough. You think for example that in your justified anger, your anger will somehow bring about happiness.
If you can be angry enough at someone else for what they did, and thus prove that you are right and justified, then there will be some kind of acceptance by the other person, a backing down of their attack on your truth, and you will get the respect and recognition that you believe your truth deserves.
In their acceptance and admittance of how they were wrong and you were right, you'll feel vindicated and satisfied having "proven" that your truth is true. It's as though you need others to admit to YOUR truth and accept it and humble themselves, in order for YOU to believe your own truth more - that you've given them the power to accept your truth for you, which is what you want because it's part of your disowning of responsibility for you own decision-making.
You think then that you'll find peace and satisfaction from this. But does anger ever produce peace and happiness? No. It does not really work. Getting someone else to admit to your truth for you will not cause you to be happy indirectly, but you think it will. And most likely their ego will not be humble enough to accept your truth on your behalf, meaning you cannot gain the happiness that lies in their hands. To admit to that fact is to admit to the truth, which means you are allowing a greater truth to shine its light on this response and to show that it is false.
Everything that you do in the ego thought system has a justification, a purpose, a reason behind it, a motive, a secret plan and an attempted goal that it would achieve. Just as in the truth everything you do is deliberate and intentional, producing exactly the results you ask for every time, this still holds true in your use of the ego. Every decision you make to believe in the ego's interpretation and follow its advice, is based in a deliberate, intentional decision to do so. You have a purpose and a use for every ego device you use.
Generally speaking the overall purpose of the entire ego thought system is to get rid of yourself by becoming an artificial self that doesn't exist. To replace yourself with non-existence. To replace God with death. And because your attempt to do this is based in your belief in SIN, the attempt to get rid of your sin is just another part of your attempt to get rid of yourself. Every step of the way, in every ego device that you use whether it be denial or projection or anger or reactions or suppression of guilt or punishment or death, all of these "tools" have a purpose for you, in furthering your attempt to get rid of sin and to get rid of yourself.
So when you are angry with someone, even though you are angry because it seems completely justified and sensible, given the (lack of) facts, this anger is actually also serving this goal. It is an attempt to get rid of sin by finding someone else guilty. Behind this anger, in greater truth, you actually are the one who believes YOU sinned, you have accused yourself of a horrible crime, and subsequently felt extremely guilty. You are trying to cover that up and get rid of it, because you believe deep down that YOU are the one who "did it".
When someone comes along and SEEMS to be the one who must have done something to you, instead of seeing that you believe that YOU are the sinful one, you take the opportunity quickly, based on the lack of awareness and the presence of denial, to scapegoat the person and put all your sense of guilt onto them. You might seem as though you are projecting onto them because "clearly" they did something to you against your will, and it therefore seems justified, but the rest of the evidence shows that you actually are USING that person to get rid of your sin and ultimately yourself.
In light of that additional information, it would also show you that your attempt to use them to get rid of sin is actually an attack on YOUR part, towards someone who is NOT the cause of your sin, and they in fact are the one who is innocent. So now you have committed a further crime, for which you will feel guilty. Even if you think your anger is justified, you will not be able to explain why you feel remorse and guilt and "bad" about having done so.
The truth would also reveal that you in fact WANTED that person to "seem" to attack you, because you wanted to have an opportunity to get rid of your sin. Even if it seems to you as though you did not want it, did not choose it or ask for it, and that it was completely uncalled for, you in fact DID call for it, ask for it, and were given what you asked for. You hired the person to play the role of attacker so that you could use them. Even if you suffered, even if you didn't SEEM to want it in your semi-conscious state, you really DID want it. You wanted to be hurt so that you could make out that you are not the one who is guilty.
Without this key information, without the awareness of what you are doing to yourself, without realizing and recognizing how you are using these ego devices for an ego purpose, and how everything is a deliberate part of your plan to get rid of yourself, it is easy to see how and why you would conclude what you do. It also then becomes easy to see why you are MISTAKEN, and are making an error, and why you therefore need CORRECTION. You need the truth in order to see what is REALLY happening here, and to have any hope of being set free.
If it is true that you did not ask for suffering, then you are stuck. Suffering is going to happen against your will and you will not be able to stop it. If it is true that you did not ask for death, then death will happen against your will and you will have no power over it. But if it is true that you made sickness and death and suffering, and have chosen them, and are using them for a special purpose (to get rid of yourself), and you want them, and you yourself are using them against yourself, then at least now there is potential for you to CHOOSE AGAIN and to decide to stop doing this to yourself.
It also means realizing that because you are doing this all to yourself - this is the truth which you have been keeping hidden from yourself - there is a possibility now for SALVATION. If you are doing it to yourself, you can change your mind. You can stop your self attack. You can forgive yourself. Your mistakes can be undone and corrected by your willingness to become more aware of the whole truth, and you can be free of all suffering and death. It also means you will realize that no-one else ever attacks you, there is no other will acting against you, and therefore you are perfectly safe forever.
The secret to salvation is that you are doing this all to yourself. But until you can become aware of and admit to this truth, allowing this truth into your awareness, you will not be aware of it and will not be able to use it to make sense out of what you are experiencing. If it also remains in the realm of intellectual concepts, you will not be able to experience it and know it and feel it and trust it.
You have to actually be willing to shift your experience by expanding your awareness, becoming more conscious of what was unconscious, admitting to or owning up to what you have been doing yourself, and bringing your unconscious mind back into your conscious awareness. That is only going to be possible if you are willing to question or doubt your current experience, reconsider whether what you think is true is really true, undermine your own beliefs which hold the truth prisoner or judge it wrongly as "false", and be willing to be corrected in your mistakes.
Essentially this means you need to be willing to surrender and let go of your ego's illusions, its holding onto false truths, its blame and denial, and its various ways of convincing you that you can actually get away with or succeed at using its tools to produce a desirable outcome. It is only because you do not see what the ego's outcomes are (always worse, leading to death), that you think they must work. And even if they don't work you'll still keep using them, insisting that they MUST work because they seem to make sense to you. You won't question what makes sense to you because you trust it as the basis for your whole reality.
But what makes sense in a limited ego consciousness makes no sense in a greater expanded awareness. And even if you believe that you know all there is to know or are aware of all there is to be aware of, both within you and without you, you need to be willing to question that. There IS stuff outside of your conscious awareness, stuff you have denied, stuff you have forgotten, stuff you have deliberately avoided wanting to admit to or allow into awareness.
Even if you see yourself as whole, complete, innocent, truthful, loving and caring, or seeing completely clearly, be assured that if there is something in your unconscious mind - if you have an unconscious mind - your facade of innocence and perfection WILL NOT hold up to the truth. And it will not be capable of stopping bad stuff from happening to you. Being ultra perfect and ultra pure is not going to stop your unconscious separate will from attacking you, and it's not going to keep you safe, and it's not going to prevent you from attacking yourself indirectly.
So if you think you are perfect and your life is still filled with suffering of any kind, you must KNOW that this means you have something outside of your conscious awareness, some way that you are attacking yourself and therefore you need to become willing to question whether your idea of perfection is really sound. There must be some way that you are in denial and there must be some truth you do not want to admit to. There must be some false belief you have which you think is true but which is not. And your sense of identity - of who you even ARE - must be not quite whole or complete or as true as you thought.
It can be difficult to look more deeply for a greater truth, and it can seem at first to be pointless given how much you are convinced you are all of yourself. But you have attempted to get rid of yourself, in a big way. You are Christ, maker of this universe, pretending to be a little suffering self in a body that dies.
There is much more to who you are than you are AWARE of, and that means that there is more to BE aware of than you are aware of right now. And that means it is highly likely you are going to be mistaken and come to false conclusions about what things mean and what sense it makes. It means you will act and respond to "reality" based in false perceptions and will make errors, and these will seem to hurt you against your will. But there is a way out.
The Holy Spirit, maintainer of truth in your mind, protector of your connection to Truth as God, is always with you and is the very truth in which you are recognized as being set free. Even your sin isn't real. Even your self attack isn't happening. And even your real identity has not been lost or changed or damaged. There is much truth that awaits you in which you literally will be set free from all suffering forever. There is no real death. There is no real sin. The Son of God is free.
A little willingness is all it takes to invite the truth into you - to invite Holy Spirit into you. A little willingness to put aside your ego identity and make room for the truth. A little willingness to open up to receiving a truth from beyond your little ego self, which also means receiving love. A little willingness to let go of what you thought was real, what you valued and what you thought was important, based only on false conclusions you came to just because you didn't have all the information.
There is more to your identity and more to your sense of self than you may be currently aware. Even if you think you are the whole of you, there is more to you than this. You are bigger and more magnificent than you realize. And you are far more free from suffering and death than you realize as well. There is no cause for fear because sin is impossible and separation is impossible. There is only cause for gratitude to God, that because of what God is, you can never be anything other than how He Created you.
You are innocent and holy, forgiven because you have done nothing wrong, are immortal and invulnerable, and permanently reside in Heaven as One with your Creator. And all is well.
It basically works like this. You believe you are not loveable and are separate from the love that you ARE. You experience a sense of lacking love. This creates a false need. The need motivates you to search. You search externally outside of yourself for what you've lost. You deny your own value and lovability so you project this onto others. You set them up to look like they can save you, that they are better than you, that they are above you, and that they will fulfill your need. You put them on a pedestal in order to put yourself down, and you worship them hoping to get some small scrap of love (that you don't deserve).
We do this with our children. We project so much of our own missing value onto them (by sacrificing ourselves), that we turn them into idols. As idols, they are more important than we are, they are more valuable than we are, we would just about kill ourselves to save them, and we worship them. We set them up to look like they can do no wrong. We enter into denial about any flaws that they might possibly have. We see them as 'can do no wrong'. We imagine that they absolutely are supposed to love us back and that they are only loving and completely overlook any faults. We make them seem like they are our savior and that they have something we don't have, capable of doing for us what we refuse to do for ourselves. And ultimately we live vicariously through them because we've made them into 'everything'.
This all can seem extremely noble and humble and prideful and correct. But it is filled with self deprivation, self denial, unworthiness, self sacrifice, martyrdom, loss, exhaustion, having no time for yourself, being less important, and generally all forms of inequality. Inequality also includes of course the flipside of idol worship which is what happens when YOU believe you are the idol and that the child (or other audience) should worship you. This is just another expression of the same egotism and may result in the child becoming the idol-worshipper (of you). If you are the idol, then you believe you are secretly flawed and NEED to have people worship you to prove that you are good enough - except you never believe it, and it never works, and it's never enough. Idol worshippers are the more obvious victims of the world (those who are bullied), and idols are the more obvious victimizers (those who bully). BOTH of them believe they are not loveable.
This dynamic also extends to all other special relationships, because they are all based on you having a LACK of love, and therefore being compelled to find it in another. The other now contains something valuable and special that you want but don't have. You want to get it from them. Except that you don't REALLY want to receive it because doing so would undo your belief that you're not worthy of it. So you would steal it away and destroy it, to deprive yourself. "If I can't have it, nor can anyone else."
Another great example of idol worship takes place in many Christians/Catholics who worship Jesus. They will put Jesus on a pedestal and endow him with all kinds of special value and worth. At the same time, they will claim that they themselves cannot possibly have EQUAL value, so they must be unworthy. Secretly they STARTED by saying they are unworthy, and this is why they see Jesus AS worthier than they are. They may thus 'worship' Jesus AS an idol (even though he doesn't want this), and continually believe that Jesus will save them for them. They will, however, constantly REFUSE to believe or admit that they in any way deserve saving, that they can be saved, that they can be loved to the degree Jesus would offer. That is, unless they believe they have atoned enough to be the 'chosen ones' who are in Jesus' favor and better than those suckers who are even less worthy and who clearly are going to hell (throwing them under a bus).
So with one hand they are trying to reach out to Jesus to say, "hey, please love me for me and save me from my (wretched) self because I can't", while the other hand says "stay the fuck away from me I am not worthy to be your equal." The ego here has conflicting voices - one which sounds like it is filled with adoration and justified worship, but the other which clearly does not REALLY want Jesus to love them fully. If Christians were to fully receive and acknowledge Jesus's love for them, they would have to ADMIT that they too are just as loveable as he is. Otherwise, how could they possibly receive His love? This is what they do not want, because they do not want their own love which God already gave to them.
When you idolize someone you make them more valuable than yourself because you've projected your own value and worth. You then say you want them to save you FOR you, but secretly you hope that they won't. It becomes especially toxic when the person you idolize refuses to be your idol. If they pull away from you or separate from you, they might occasionally throw you a tiny scrap or mosel of attention, which you think is all you deserve. And when that scrap comes, you feel like the entire relationship has been saved - finally you got a blessing from that person on-high and now that means they love you and that they will save you. Your tremendous need/lack of lovability gets a little bit of attention and now it seems like there's hope. And then they withdraw their love again and you feel devastated.
The problem is, you're not really devastated by their lack of loving you, you're devastated by YOUR not loving you. When they withdraw their idol status without you withdrawing your idolizing of them, ie they separate or distance themselves or fail to deliver, you are left with nowhere else to go. You can't get the love from within or from God because you don't believe that is where the love IS, and if your idol ditches you your mind is now reminded of just how empty it is. This is painful and is experienced as loss and grief. The loss of your own self. The grief of your own separation from God.
This is a spiritual lesson, and a hard one. And essentially it is the only lesson. You believe you are separate from love and will never get back to that love, or that it is NOT love, and now you've projected the source outside yourself where it does not exist. To resolve and complete the lesson, you have to UNDO the beliefs you've formed about YOURSELF which tell you that love is not who you are, love is not what you deserve (from within), that you do not love or forgive yourself (and God), that God is not love, that you are not loveable or worthy of love, and that you are not yourself. This belief in separation is what drives the entire projection and idolization of external love. But YOU ARE THE LOVE YOU SEEK.
God knows this. He hasn't forgotten you. Holy Spirit knows it. Jesus knows it. The angels know it. Even you as Christ know it and can't forget it. But somewhere along the lines some part of your mind became convinced by a lie - a LIE - that you are not love itself. This needs correction. And it cannot be corrected by anyone else outside of you because they are not the source of the correction OR of the separation. You might blame them because they seem to be separate from you and they seem to not be fulfilling your 'secret bargain' to love you for you, but it's not really their fault. It's not their fault they fail to love you for you. They're not supposed to. You need to learn to love yourself again so that you no longer NEED to get it from somewhere else, and consequently so that nobody else CAN take it away or deny you.
You are the way, the truth and the light. You are Jesus's equal. You are equal to your children. You are equal to your parents. You are loveable by God and in God and as God's extension of love. And you are absolutely worthy of the joy and happiness of RECLAIMING YOUR VALUE.
A simple, easy technique I recently learned helps with healing emotions.
Most of your emotions are felt and stored in your belly. Your 'heart', emotionally, extends from your chest down into your belly.
When you cry, you will notice that most of what you feel is located in the belly region. Some people say there's kind of a 'second brain' there, because there's a lot of nerve endings in that area. You also might sometimes hear a 'voice' from that area, which is the voice of the inner child or the voice of an emotional hurt. Also if you are strongly upset e.g. deep grief, you'll notice it can upset your whole stomach area and interfere with digestion.
Now, with your attention/focus, think of your focus as a bucket in a well. The top of the well is in your head. Lower the bucket/attention down into your belly, i.e. shift your attention to the 'pit of your stomach' where you feel deeply.
Holding your attention there, perhaps focusing on an upsetting feeling you have, invite Jesus to come into your body and to heal this feeling. Invite him to join you in that low stomach area where you're having the feeling.
You should hopefully notice that He will come in and wash away the feeling like it's practically nothing, leaving you feeling happier.
Worth a try. I've tried it a few times, it seems to work
When I am upset, feeling unhappy, having a cry, feeling guilty or afraid, or whatever, Holy Spirit is gentle and compassionate. He often says, "I know". Sometimes I feel a hand on my shoulder from Him or Jesus.
They are compassionate in that they know that *I* believe I am experiencing something upsetting, that *I* feel sad or whatever. They are there for me, and they don't judge it. They don't even use the opportunity to push me towards some kind of forgiveness or greater awareness. They just hold me and hug me.
However, the fact is that all upset feelings come from a mis-perception that I chose. And I chose that mis-perception so that I could further my separation from God.
So for example, I might feel upset because I saw myself victimized by someone. I might feel sad about how someone rejected me or whatever. And those feelings seem genuine, it seems like I really feel this way and that it's very sad and unfortunate. But, once I'm done with feeling, at some point I need to find the willingness to move beyond this.
I've witnessed how, in particular, when old hurts come up from the past, to be healed, they always feel like how it felt at the time. They're always based on how I was perceiving when I was younger and less aware. Even though at the time I did not understand what was going on, or what it meant, how it made me feel at the time based on that perception is now the feeling that I need to work through and release. But I've also seen how obvious it is, that these feelings were just how I felt 'within' the framework of a certain way of looking at life, and there is usually some kind of mistake in that.
I saw myself as hurt because I didn't perceive correctly. I saw myself as unloved because I didn't recognize my infinite lovability. I saw myself as unworthy because I devalued myself sort of 'by accident' because I didn't know what i was doing. And so I created feelings of unworthy and unlove and so on, which I must 'heal' and release, but even though these feelings seem like they reflected some kind of 'truth', they're not really the ultimate truth.
I need to become willing to admit that, once I've allowed myself to feel and release the 'energy' produced by a false perception, that the perception ITSELF was faulty. And it was the fault perception that LED to faulty feelings. Unhappy feelings come from unhappy perceptions. So I need to now be willing to see differently, to look for a greater truth, to own up to the part that I played in choosing to suffer, to take back my power, to claim responsibility for doing this to myself, and to realize that nobody involved was doing it without my will.
So there is a 'forgiveness' process that needs to occur, above and beyond unhappy feelings, to correct the perception that led to them. And even though Holy Spirit knows this, he seldom prompts or forces me to 'go there' especially not right when I'm feeling how the feelings felt. I let myself fully feel because this releases the energy, even though it's a FALSE energy, to clear it out. To cathart it. THEN my mind is clearer and can have a cognitive shift, as well as being more willing and able to now apply a 'forgiveness' to change my perception.
It's important to let yourself feel and let out the trapped negative emotions, but recognize also that they are only there because of a mistaken way of looking at life, and that mistake needs to be corrected at some point. When you are ready. And not before. And nobody is pushing you or forcing you to have to do that, especially not when you're in the middle of a deep release. Trying to rush someone out of feeling into truth isn't compassionate.
So it's possible to have compassion for someone who is feeling upset even if you know that their upset is false, and there really isn't a need to be upset. Holy Spirit knows that nothing has gone wrong and there is ONLY reason to celebrate, but to tell me that in the middle of me believing heavily that I've been wronged, isn't entirely helpful because I can't hear it until I'm ready and willing. We really believe we've done something terrible to God and deserve to be punished for it, and as we work through those feelings, Holy Spirit is very patient to give you time to 'process' the consequences of a mistaken decision. And then at some point, when you're ready, you will undo the belief that caused it.
If you are upset or having issues with a person, try doing a forgiveness which includes them. A forgiveness which applies to both of you at the same time. Forgive them, for them.
At each step of your forgiveness, as you remind yourself about what the truth is and as you undo your false belief, affirm also that this is also not true for the other person. Everything you say relating to yourself, also say it in relation to the other person. Use words like "both of us are not really guilty..." "neither of us have sinned" "we are both innocent" etc.
Take yourself and the other person all the way to the atonement, together. See how not only you are innocent and forgiven, having not really sinned, but how also the other person is innocent and forgiven, having not really sinned.
You may find that this works particularly well, because it includes a sense of joining, a sense of being equals, a sense of mutual agreement as to your mutual innocence, and emphasizes your shared interests. It also undoes any illusions you might have associated with the person as to what their attitude is, separate from your own.
Rather than forgive in isolation and only accept the atonement for yourself, claim it for yourself and your brother simultaneously.
I found this very helpful last night as I went all the way to atonement with a forgiveness about a person, seeing them as right there with me standing alongside me receiving God's love and radiating our innocence together.
Forgive yourself and your brother together and you may find it works rather well to heal a relationship.
Experientially, this is very simple. Try this:
Sit calmly.
Stop seeking for God outside of you. Stop trying to find Him. Stop going out of yourself. Stop looking for Him. Stay still.
That's all.
You might notice, if you stop seeking.... God shows up. It is the LOSS of God that makes you compelled to seek. DON'T!
If I stop seeking for God outside of me, and stop trying to see Him in everything, and stop being in a 'searching' mode, and just be still..... I SWEAR, the whole room takes on a greater presence and God reveals Himself to my awareness.
This seems to work instantly.
And it also seems to work better than ANY kind of 'seeking for God'. The ego's behavior of seeking for God, albeit seeming to be very 'spiritual', is really the spiritual ego seeking. And it will not find. Because the seeking pushes God away, pushes awareness away.
STOP THE SEEKING, and you will find, because God is already here and your seeking is shutting awareness out!!
It seems like a trick. It seems counter-intuitive. It seems I'm meant to seek in order to find.... hah.... such a lie.
You mean to say, by NOT seeking for God, you will actually become aware of Him and find Him? YESSSSSS!!!
"Be still and know that I am God".
It may seem that you have fallen from grace, have become corrupted, damaged and broken. It may seem you have become hurt or have hurt yourself, and now need healing. It may seem something is wrong with you, you have sinned and are guilty. It may seem you have reasons to be afraid.
In seeking healing, you might then look to try to change yourself, as though trying to turn yourself into a more spiritual person. You might strive to be more loving, or to grow and evolve.
But let's first remember an important fact. God created you perfect already. There is nothing you can do to add to or remove anything from your holy self. Your soul is divine and perfect and immortal and permanent. It never changes and needs no healing of any kind. That is who and what you are.
So with that fact in mind, it is no longer a matter of discovering how you "really were hurt" or "what sin you committed" that you're trying to undo. It can't be true that you WERE hurt or DID sin, if God created you permanently perfect.
So if you are permanently perfect, even entering into states of harm, suffering, unconsciousness, sickness or unhappiness, cannot actually CHANGE or UNDO your permanent perfection. These must be forms of denial, a disguise, a deception, something untrue. They can't even be real sicknesses or real sins or real unhappiness.
The question then is, if your self is perfect and permanently can never change or be changed, and has not stopped being innocent and holy and immortal, what is it that is keeping you from happiness, wholeness, health and holiness?
It can only be that you are blocking AWARENESS of a PRE-EXISTING condition of perception. It can only be that for some reason you are in denial about being immortal, are trying to be something else, are trying to make something untrue true or believe something is real that isn't.
Somehow behind your "problem", or your state of "needing healing", there is already a fully healed self. So what then is healing? It's really more to do with questioning the damage, or seeing through the illusion of not being perfect already, than trying to transform a "real problem".
And ultimately that means, as per atonement, which is forgiveness, and the ONLY means of salvation, ACCEPTANCE OF THE TRUTH ABOUT YOU is actually the key to awakening. We are to WAKE UP TO the fact that we are ALREADY OK.
This also ties into the secret of salvation, that if you would just stop TRYING to make true something that isn't, TRYING to prove you can be hurt, TRYING to die, you would simply bounce back to your perfect immortal self and be aware of living forever as an invulnerable eternal being.
We are to become AWARE OF our healed holy nature. We are to RE-ACCESS our immortality. It has been blocked, covered up, hidden, and seemingly lost track of, behind walls of denial and deception. And even things which seem like real problems or real damage, cannot be that. They must have a different purpose, to HIDE the truth that you are NOT damaged, NOT broken, and NOT sick.
"You are immortal and you cannot die, but you can confuse yourself with things that do."
Forgiveness, if thought of as a practically applied atonement principle, is the act of moving towards AWARENESS OF your pre-existing, already-established, unassailed inner perfection. IT is already THERE, waiting for you to acknowledge it and live from it. It doesn't need you to invent it or define it, only to accept it and allow it and be grateful that God created you flawlessly.
What is this movement "toward" the atonement? It is a waking up. It is a removal of blocks. It is an uncovering of truth. It is a willingness to accept God's reality rather than your own made-up illusions. It's a RECOGNITION of what is actually TRUE about you, versus the confusion of what SEEMS to be true but isn't.
It's a vertical movement, upwards towards the light in which you can SEE, away from the darkness in which you are confused about what is true. It's the way out of hell, into heaven. It's your rising, or resurrection, away from the state of death (unconsciousness) towards life (awareness of eternity).
Either you forgive and move upwards in awareness and freedom from darkness, or you move downwards into unforgiveness and grievance and suffering. Forgiveness is therefore the ONLY WAY out of hell, but IS a guaranteed way out of hell, and the only way that WORKS.
To forgive is to let go of what is not true and accept what is. To forgive is to relinquish false beliefs and embrace reality.
To forgive is to return to the love of God and let go of fear.
To forgive is to let go of who you thought you were, and resume being your real self.
The goal of the course is to "Know thyself." To simply BE still the same perfection that God created you to be. You are this ALREADY, you just don't want to accept it or own up to it yet. You have not yet "come out as Christ", preferring to play with littleness. You are God's perfect creation and always will be. Your real self is waiting for you.
I used to have the view, like most people, that the death of the body means death, and when the body is moving around, it means life. That death is something we all want to avoid, and we want to keep bodies alive.
And then I read ACIM and I thought, okay, death is an illusion, so things aren't supposed to die, meaning that the body supposed to be kept in a state of life. I read support for the idea that a sick body represents attack, and death is failure and an attempt to be unconscious. So it makes sense to say that we should "swear not to die" and try to make the body symbolize eternal life.
But while there is some truth to this and support for it in the course, there can also be mixed in a kind of spiritualization of bodies. We might start to think that a repurposed "holy body" is full of life and totally natural. But this can also disguise an underlying desire to have the body "always be alive" and to still avoid states of death. As if bodily death is still death, and being good at avoiding it is more spiritual.
But there is a deeper teaching in the course. Things which pass for life in this world are not really life, either. And we have arbitrarily decided that certain forms or states mean death. We've decided that a dead body means death, and that moving bodies mean life. But these are really separation-based judgements, designed to take one single illusory world and split it into acceptable and unacceptable parts.
In fact, it must be an illusion that a healthy vital youthful "living" body, is in any way really different to a decrepit diseased broken dying body. Their forms present illusions that they are not the same, as a deception. Their forms are disguises designed to tempt you to believe they are not the same one thing. A decoy, so that you won't realize they are both really the same dream. "The body neither lives nor dies, because it cannot contain you who ARE life."
Jesus teaches in the course that bodies do not really live, OR die. That they are not really even remotely similar to life in heaven. Real life is immortal eternal life. A vitality and livingness of the mind, almost like an excited energy, which can spontaneously spawn new life by will alone. And any such life is permanent and lives forever in an immaculate and formless state.
So-called "life" on Earth is not like this. Bodies are inherently etremely limited and limiting. They anchor us into tiny little locations in space and time, inhibit our abilities, and make it difficult to create anything. They appear to be born and to grow and change, all of which cannot happen in reality, where life is a constant state. And then they seem to grow old and wither and die and decompose, something which is utterly unnatural with regard to life in heaven.
What Jesus really says is that so-called "life" in this world is not really life. Nor is it really death, but a dream of death. It is in fact nothing. It is nothingness, an illusion of the ABSENCE of existence (heaven), the opposite of reality. It is an unreality and a lack of either real life OR real death. Real death is impossible because it does not exist at all. So at most this world represents only illusions of living and dying, and neither of them are true.
"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."
"Life and death seem to be opposites because you have decided death ends life."
So in this world, "life" is an illusion of life, which is not really life. And death is an illusion of death, not really death. Because this world itself isn't really a "something", or an anything. It's actually a nothing, pretending to be a something. And in fact Jesus calls the whole thing a "dream of death" with varying degrees of death symbolized in different forms. "Without the idea of death there is no world." Even "life forms" are "forms of death".
As a Teacher of God our task is to recognize that there is NO DIFFERENCE between "living bodies" and "dead bodies", in the big picture. In truth they are just images of bodies, forms, whose appearance is temporary and symbolic at most, and which cannot really be alive or dead. Walking bodies are not really living bodies. Bodies in a morgue are not really dead bodies. In truth, they are EXACTLY the same ONE illusion, pretending to be many illusions. There is no life OR death in a world of fiction.
"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful."
"But this you do not see; that you made death, and it is but illusion of an end. Death cannot be escape, because it is not life in which the problem lies."
"God made not death. Whatever form it takes must therefore be illusion."
"Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die."
At first it might seem as if this means there's not much point "healing" bodies. Or trying to preserve their health. Or raising the physically dead. Or restoring broken limbs. Or any other act which might seem like it is siding with "the illusion of life" versus the illusion of death. Why try to steer bodies towards what we think of as "a living state" rather than a dead state? If all their conditions are the same one illusion, what is the point in avoiding sickness or death in any form?
The clear teaching in ACIM is that, nevertheless, even though a "healthy living" body is just as unreal as a dead one, bodies ARE symbols. And they are communicators. And their form "means" something to those who look upon it. And so the body's form can communicate something. It can communicate for example that there has been attack, or that sin has happened. But it can also communicate that attack has not happened, and therefore symbolize eternal life.
"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."
It is in fact by recognizing that bodies don't live or die, that the body is no longer "attacked" by thoughts and laws you make up to try to preserve them. When you stop trying to believe that a body is alive, or can cause sickness, or be healed, the mind in fact "heals" it, or corrects the image, removing symbolic appearances of attack and death. And now the body seems to resurrect towards "looking like life", because the mind cannot conceive of illness and ceases to project ideas of death onto it.
"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."
A healed healthy body, even if an illusion of health, CAN symbolize eternal life in the world, CAN teach "with a power greater than a thousand tongues" that its harmlessness proves your brother's innocence, and CAN teach innocence. This is a repurposing of the FORM of the body, for a higher purpose, to USE form to symbolize actual eternal life, as best it can, rather than symbolizing the idea of attack and death. It is to this end that we aim to "heal" the body and make it be "more alive". A such, physical health comes from a healthy mind.
"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."
If someone is being completely loving toward you, responding with unconditional love, then they can see who you really are.
If they fail to respond with love, this means they can't really see who you are. So what they're looking at isn't so much 'you' as it is how you might appear in a certain way, based on what the person is hallucinating.
So then every time someone doesn't treat you with love, they're not really treating YOU with unlove, they're treating a projected sinful guilty idea of a person with unlove.
The catch is that it usually looks like the person is making their unlove about YOU, and that they target it at you, even using your name, referring to you, pointing in your direction, getting in your face with it, but it's still not about you.
When you think it's about you, you have also joined with them in illusions and have taken it personally. You've failed to overlook the illusion that the person is actually attacking themselves, and that they're interacting with their own projected sinful self. It's easy to be mistaken about this and to think that they're doing it to you when they're really not.
So long as you are clear about who you are, that you are love, you will realize their call for love is clearly their own call and need for love, and love is the only response. But if you fail to see your own identity and confuse yourself with ego, then you will take their attack personally and will think it's about you.
You will make it be about you, even though it isn't. And as such you will hurt yourself with it. And then you will feel upset, not because they attacked you or because it was about you, but because you used it to attack yourself.
There is a subtle form of ego projection which may go unnoticed.
Sometimes other people are arguing or upset. It may not necessarily have anything to do with you and you might not be actively a part of the argument.
But the ego in you can start to experience a kind of "delight" that others are suffering or in conflict. It's almost like saying, I don't even need to project sin to make others guilty because they're doing a great job of being guilty on their own.
The ego then kind of sits back in glee, in a kind of sick way, excited that someone else is receiving the punishment.
I've seen this rise up in myself on occasion when other people are having arguments in front of me. The ego becomes a kind of spectator, feeding off the situation by "enjoying" the conflict.
The ego is sadistic, and false beliefs always lean toward welcoming suffering. The ego loves to suffer, to be both victim and victimizer. So when both external parties are victimizing and being victims of each other, the ego is having a field day.
I have to watch this in myself and notice it. When I notice it, it seems to collapse and disappear immediately if I recognize that this is me being ego. Just because I don't seem to be involved doesn't mean my ego stays quiet. It gets involved passively.
This is also the source of people gossiping about each other or backstabbing or creating drama indirectly about the behaviors of others. Using them as virtual scapegoats. Taking advantage of the opportunity to be "right" about others being "wrong" because of how other people dug their own grave.