"Sickness where guilt is absent cannot come, for it is but another form of guilt" - ACIM from "Only salvation can be said to cure".
Sickness is a form of guilt. You cannot recognize it as guilt if you do not clearly recognize what salvation is, ie the truth of the Atonement. You need to be able to be clear about what guilt IS, and what it is not, ie that it is not innocence, in order to clearly see sickness and recognize it as a form of guilt.
Accepting the atonement for yourself, which is accepting the "cure" for yourself, allows you to recognize what the truth is, on its terms, without your ego distorting it. In your willingness to accept it is true, to understand why it is true, and to experience its truth, it shines a light which reframes the illusion of sickness when seen in others.
Sickness is then more clearly recognized not as a valid state of truth, but as a state of guilt. A state of self attack. A state of punishment. If sickness is present, the person IS attacking themselves, and there is only one reason to do so - they believe that they sinned. Their sickness is literally a symptom of guilt.
Those who believe in sin do not believe in innocence. Those who believe in sin do not believe in health. Those who believe in sin are busy finding ways to punish themselves. Sickness becomes equated with, and actually seen as "guilt", when the Atonement is accepted and innocence is recognized as true.
When somenone is sick, (and in ACIM terms, sicknes means any kind of sense of separation from God, not just physical expressions of sickness), when they are mentally separated from truth, they are believing in guilt. And this will manifest as forms of sickness in the body and in other areas of life. And these will be areas of guilt and punishment.
If you are willing to accept salvation for yourself, which means to become able to ACCEPT that the Atonement is true, ie there is no such thing as real sin and real sin has not happened, your clarity and willingness then allows you to claim "for others" that they too are worthy of love because they too have not sinned.
Their sins become more obvious as being untrue of them, as much as your own are untrue of you. You will not see their sickness as truth or as reality. You will recognize the person is experiencing guilt and is acting against themselves. They do not deserve this. They deserve the same love that you have come to recognize you deserve, because of your acceptance of the Atonement's message and reality.
Cancelling the illusion of sickness, masquerading as sickness, seeing past it to recognize the guilt, and recognizing it as untrue, gives you the power to set your brother free. This is why Jesus was able to tell people that their sins were forgiven. It wasn't that they had been pardoned, but that He knew their sins were not really sins. Sin is not real.
He instead recognized their state of believing they were sinful needed to be healed and undone. He was so certain and clear that they were nothing short of completely innocent, that He did not get hung up on their illusion of sickness for a second. And that gave him the ability to dispel those illusions and cast them off like they were nothing.
If the Atonement is true for you, it MUST be true for your brothers and sisters also. The Atonement tells you that there is no division and there is no separation and there is no set of rules that apply differently to one person and not another. If love applies to you, because you are forgiven, then it also applies to everyone around you. They are seen as lovable because you see yourself as lovable.
Because they are you. They literally are your shared identity in Christ. One.
In the ego's physical world, the form and the function of something are fixed.
You can use a pair of scissors to cut paper, but you can't use a pair of scissors to alleviate your hunger. You can use a screwdriver to screw in a screw, but you can't use it to water your crops. You can use a toilet to flush some poop, but you can't use the toilet to cook your dinner (hopefully).
Physical objects, forms, have a fixed function. This is because the ego is a fixed device. It is something you made with a single FUNCTION, and that function is fixed. Its purpose is specific and limited and unchanging. It was made as a device to oppose God. It was made to "see" God from a completely opposite vantage point and perceive God as though God is false, and that therefore death is true.
It was designed to fulfill that function, and just like any other "tool" that you use, it is just another tool which has one function and one function only. You can't turn it into something else and you can't make it do things it was not designed to do. Because the ego is "this world", forms in this world are fixed in their function also, and can only be used according to their properties or functions.
Your only choice with the ego is whether you pick it up and USE it, or whether you put it down and stop using it. You cannot change it into the truth. You cannot bring it with you into Heaven. You can't transform it to make it more spiritual. You can't convince it that God's truth is true. You can't make it listen or change its ways. It is a fixed-function tool that only does one thing and never will do anything else.
When you are identified with this tool and think it is your SELF, you will attempt to change IT whenever you are attempting to change YOU, and it can't change. It will object and see this as an attack and a threat. It will produce an ego rebound, because it does not want to and cannot wake up, and it cannot see the truth or understand it or accept it. The part of you that is still USING it does not want and cannot accept the truth "through" it, and that part of you will see your attempts to awaken as an attempt to destroy yourself. i.e. to destroy your illusory "function".
The only real choice for "becoming more spiritual" is to drop the ego and stop using it, stop listening to it, stop identifying with it, stop trusting it, stop believing it, stop living through it, stop perceiving with it, and stop trying to make it be real. You cannot keep it. You have to let it go. To surrender everything that it tries to do. And that also means giving up ITS illusory spiritual path which is nothing more than exchanging one set of illusions for another.
To become more aware of the truth about you, you need to bring into question whether the ego you trust is really the truth, discern that it is false, recognize it as false, and decide to accept the real truth as it is without your ego filtering it. The ego plays no part in that, and it's purely your decision to realize that your false identity is not your true self, that you are more than you appear to be, that you are not anything the ego describes or judges, and that your true nature has not been changed by your use of the ego device.
Your awakening then is a shift in IDENTITY, given that who you thought you were is not really who you are, and is not the whole of who you are. You are more than you are aware of. You are more than the ego sees. You are more than your body. You are more than a separate person split off from everyone else and from the universe. And you are more than this universe. You are the Son of God - the singular total full expression of everything God is everywhere.
Lies do not become the truth. Fear does not become reality. Death does not replace life.
When Jesus said heaven is not a place he meant only it is not part of spacetime.
In the following section He talks about this. Notice the section is called "beyond the body", not staying in the body.
"VI. Beyond the Body
1 There is nothing outside you. That is what you must ultimately learn, for it is the realization that the Kingdom of Heaven is restored to you. For God created only this, and He did not depart from it nor leave it separate from Himself. The Kingdom of Heaven is the dwelling place of the Son of God, who left not his Father and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else; nothing outside this Oneness, and nothing else within."
Anything outside of heaven, which means this universe of illusions, is not part of Heaven, is not real, and does not exist. There is no world. And "there is no life outside of heaven" meaning anything outside heaven (Earth) is not life.
Also, ask yourself this. Where is Jesus? Apparently he is not in a body. He left bodies permanently 2000 years ago. So where is he? You cannot experience heaven while being in a body still. The body has to be disappeared in the overcoming of the illusion of death, before you can be freed of the limitations that the body places on awareness.
Many times Jesus states "in Heaven."
Jesus is in heaven. He is not in a body or in this universe. ACIM was comminicated to Helen through channeling from another dimension.
Being in the reflection of heaven, which is the face of Christ, in this world, is not being in heaven. Heaven is an awareness ONLY of God as real. Abstract, pure, holy and eternal. "Heaven and Earth are opposite in every way" tells us if you are "in Earth"you are not in Heaven. Otherwise God created this world, which is bullshit.
"God is in everything I see"applies only to seeing the face of Christ in this fictional world, which is only preparation for the transition to heaven. It does NOT mean God is in this world or that God is lurking behind its forms. Who can be at peace with death and destruction, or accuse God of creating such a cruel world, when death is a sign of hatred? God is love, not hate, and eternal life does not mean bodies that suffer and die.
Read the lesson "no one can fail who seeks to reach the truth". It takes you BEYOND even the real world, beyond true perception, beyond the face of Christ, beyond the forgiven world, escorted by Angels to Heaven. And Jesus says He can take you to Heaven any time. He wouldn’t exactly have anywhere to take you if being in the world meant you were there already.
Heaven is not Earth. Earth is not real and does not exist.
"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way.
God does not suffer conflict. Nor is His creation split in two. How could it be His Son could be in hell, when God Himself established him in Heaven? Could he lose what the Eternal Will has given him to be his home forever? Let us not try longer to impose an alien will upon God's single purpose. He is here because He wills to be, and what He wills is present now, beyond the reach of time."
"You cannot fail today. There walks with you the Spirit Heaven sent you, that you might approach this door some day, and through His aid slip effortlessly past it, to the light."
There are a number of words Jesus uses in a very different way to how we use them. He literally redefines and teaches us a new meaning of these words. This is because we've taught ourselves incorrectly what something IS, and have mis-identified things. In ACIM His use of terms gives them a whole different meaning.
Some examples:
Life. You think it means bodies that "are alive". He means, that which has eternal life in Heaven and extends forever, which never perishes and cannot die.
Death. You think it means death of the body. He means, anything even slightly less than 100% perfect life. Even a slight grievance. Even a slight sickness. The entire dream world and everything in it.
Murder. You think it means some person in the extreme attacking another. It really means the dynamic of a separation between cause and effect in which you perceive something applies to you that doesn't apply to someone else, allowing you to escape the consequences of what you cause. The entire ego thought system is murderous. "What is not love (100% love) is murder."
Insanity. Any state of mind which is not total wholeness and holiness. A split mind. A mind which believes illusions are real. A mind which sees itself as separated from its creator. All states of dreaming. Happy dreams, unhappy dreams. All states of perception. Seeing yourself as a body. Believing in death.
Sickness. You think it means just body sickness like having a disease. Jesus means a sick mind which produces a sick body, all states of mental unhealth, death, forms of physical sickness, illness, fear, unforgiveness, guilt, body-identification, belief in sin, level confusion, magic, etc.
Fear. You think it's some feeling you have when you are scared and that the rest of the time you are not afraid. Jesus says the entire world is made of fear which is the opposite of love, all states of sickness including death are fear of awakening, and fear includes every state of the ego thought system.
Sin. You think it means something you did. Jesus redefines it as something you think you did which you didn't do in reality. Sin is the authority problem. It's reversal of cause and effect, opposing God's will, which has produced an entire world of sin and death. "Without the idea of death there is no world." In sin, the death wish is formed, making death inevitable, unless you undo sin.
Love. You think of special love, an emotion of love, private love, exclusive love. Parental love. Small amounts of love. Jesus says all expression of real love are maximal - maximum total unconditional whole-minded full-hearted unlimited universe-sized love.
Forgiveness. You think it means pardon. Or you think it is a process. Jesus states it is a constant state of mind in which you recognize there is nothing left to forgive because you have not condemned yourself. All forgiveness is self forgiveness, yet you are one with others. Forgiveness is the atonement.
Ego. You think ego is just some little bit of egotism or selfishness. Jesus redefines ego as the separation idea and an entire thought system which has manifested as a physical universe, complete with dream bodies and war and death.
Perception. You think perception is you being inside your body peering out through your eyes seeing stuff in a certain way. Yet Jesus says the world is perception, physical objects are mental images, the whole world is your perception within your universe-sized mind, and it's not so much to do with how you see something that's out there. Perception is a result, not a cause. Projection makes what you see.
There's many more things which we do not recognize as being what they are. And so it may be easy to mis-read what Jesus means by certain words. We have to unlearn all of our previous definitions for things and broaden the scope of them. Jesus is accurate and truthful in HIS understanding of what things ARE, he knows what is fear and what is death and what is life, in the most accurate of ways. Our definitions are limited and basic and incorrect. Dictionary definitions are also flawed. This is part of what makes learning ACIM challenging, he's using familiar words in unfamiliar ways.
The PURPOSE of a "course", is that you TAKE the course, so that you can learn how to do something, and then AFTER you have taken the course, you are now ABLE to do that thing WITHOUT needing the course itself any more. A course in "mind training" trains your mind, so that ONCE TRAINED, your mind is able to DO something it could not do before.
But with ACIM, a lot of our focus is taken up with struggling TO learn the course, arguing about what it even says or means, and believing that to learn it is to understand what it says. We're fixated on and lost in the pages instead of USING it to undo the NEED for it.
The whole POINT of it though is to TURN YOU INTO A MIRACLE WORKER. And having GRADUATED from the course, you should then be able to perform miracles and be a teacher of God like Jesus.
We spent a lot of time being hung up with the words, what it says what it means, what the metaphysics are, the implications, taking it like a kind of philosophical study, sometimes using it, applying it, as if applying it or doing the lessons is the PURPOSE of the course. But the purpose of the lessons etc is change your mind to get it into a state WHERE you are THEN able to USE what you have learned.
The lessons teach you something and then LATER you USE what has been taught. And yet people get so hung up on the idea that the lessons themselves, or applying the principles, IS the whole course. Well, within the context of the course itself yes, but the whole purpose of even doing this "mind training" is so that you END UP with a trained mind that CAN ACCOMPLISH something.
We shouldn't get so hung up on the course ITSELF. It's there for a reason to serve as a tool and mechanism to guide and direct us and give us tools to work on our minds and heal our hearts. But that's only within the context of "learning it", ie taking the curriculum. Once you get past the course, so to speak, or you graduate from it, you then are in a position to really USE it consistently AS a miracle worker. That was the whole point of taking it, to FINISH IT, and move on.
Like if you were spending 4 years in college or whatever learning how to be a car mechanic, you don't spend the rest of your life in college learning how to be a mechanic. You go BE one. You take what you learned, you rely on your training, and you USE it to accomplish things you could not do at the beginning.
A Course in Miracles is no different. It's a course in learning how to perform miracles to help those who are less able. If you are just aiming to spend your whole life in a love-affair with its words or dwelling on what it says and how it's written then you are STUCK in the classroom not wanting to go out into the big wide world and "get a job" as a miracle worker. The course is meant to be GRADUATED FROM at some point. You're not meant to become a "lifer" who just dwells on it all the time. Put the wheels on the car and make it go!
"Forget this world, forget this course, and come with wholly empty hands unto your God."
"This course is a beginning, not an end. Your Friend goes with you. You are not alone."
If you are not really clear that there is NO TRUTH in the world, because the entire world is an illusion, you will become quite confused.
You'll mistakenly keep searching for answers in forms, situations, explanations, authorities, rational deductions, conclusions, diagnosis, analysis etc.
You'll keep falling for every single illusion which says to you that such-and-such happened because of such-and-such.
You'll keep buying into the idea that you need to have a certain kind of special experience - the right food, the right sleep and water, the right environment, the right people - in order to be correct or healthy or happy.
You'll keep depending on stuff outside of you, and when that stuff is taken away you will be unhappy and desperate.
This all comes from believing that this world is REAL.
It all comes from LISTENING TO things that this world says, and things that the people in this world say, about why stuff happens, or what stuff is.
It takes many many occasions of stuff going WRONG and trying to figure out WHY and failing to come up with a really satisfying answer, to begin to realize that there ARE no real answers in the world. Every single one of them, every explanation possible, is STILL not the complete answer.
When stuff happens which nobody can explain, and defies all logic, and has never been seen before, and is completely insane, then you get a glimpse into just how obscure and nonsensical the world is. It is UTTERLY RIDICULOUS.
There can be no truth to it because it is an illusion. If it were real, sure, certain things would seem to make sense. There are various laws of physics and stuff which *seem* to hold true most of the time, except for when it breaks down, which it must, because the world is an unstable dream of chaos.
You can search and search and try to FIND answers and solutions and explanations here, in form, in events, in circumstances, in analyzing "what happened", and you will not ever find satisfactory answers. There aren't any. This is the ego's "seek and do not find".
If you THINK that you need to find an answer it is because you already believe there is a problem. If you believe there is a problem, you are MAKING a problem and have blinded yourself to the truth that there are no problems. So now you are on a hunt for nothing, trying to find out why nothing happened, thinking something happened. And you will FAIL. And that's a good thing, because maybe with enough failure you will learn WHY you failed. You failed because the world is not the truth and never will be.
God's truth is the only truth. "Only the truth is true" means that God's truth/reality is TRUE, and the world is FALSE.
Do not be deceived by sources of authority and explanation and proof and evidence that appear before your eyes in the world. Even if it makes sense. Even if it seems clear and obvious and totally convincing. Even if event A caused result B. Even that is not truth. Even if it can be proven in a court of law, that is not truth. It is not God's truth.
God's truth is that none of this happened at all, the world does not exist, there is no sickness or death, there are no problems, separation hasn't happened, the world is nothing, and you are immortal. If the world you are interacting with does not demonstrate that to you, it cannot POSSIBLY be real.
This is the only way that there can be miracles.... demonstration that what we think is "natural" is in fact unnatural, that what we think "happened" has not happened, and that what we think is "true" is completely false and does not exist.
When you start getting into a mode where you're talking about how "they" are doing this or that, asking "why" they are doing this or that (as though they shouldn't be), where you're perceiving that "they" are clearly wrong and it's really obvious why, or you are generally getting wound up "by" someone that you wish would stop being that way, then you know you have gone insane.
It means you've gone into the ego and you're experiencing false perceptions, through a very warped state of mind. Yes, when you're nuts, it can seem like you are totally sane, that you're totally right, that you're totally justified, that it's totally obvious why everyone else is wrong, and you can really really believe that you're doing the right thing (that you're the innocent one) by being offended by them.
Anyone who is not at perfect peace is experiencing insanity of some kind.
That's why it can be a difficult trap to get out of, because you don't recognize, or aren't willing to admit, that just because you're really sure that it's all someone else's fault, it's actually not.
Typically, any time that you become upset with someone or you have an outburst or get angry about what they're doing, it's usually because you were already feeling upset about something beforehand. Something was becoming exposed in your mind, coming up for healing, and someone pushed the button. They seemed to trigger you.
The part where you become so confused is that when someone else provides the trigger to ignite a fire inside you, you think that the only reason the fire is there is because they caused it. That's never true. The only reason the fire is there is because it was already there, and they just pointed it out. So now you're attacking the messenger because you yourself did not notice where the fire was coming from. They maybe even needed to come along and point out (trigger) your fire, to show you that you are burning up inside, because you were not aware of this. And in this way they are helping you.
You need to become aware of your shit so that you can open up to correction and healing. And usually we hire other people to come along and point out our shit so that we will become aware of what we're trying to deny. But we're in such denial that we end up projecting and blaming the cause of the upset onto other people, thinking they had the power to create it. We don't want to admit that we chose and caused it in ourselves or that we need to heal it within ourselves. The problem is within, not without.
So, pretty much guaranteed, when you're getting wound up about something and are slipping into that 'they are wrong' mode, in which clearly and obviously it really does seem like they're wrong - like its a no brainer right?.. that means you're mind is fucked up, and you're unconscious and insane. You're thinking that the cause of your problems is not yourself, which is not true, and are hallucinating that someone else is at fault for something they are not really doing. To go blaming someone for something they aren't the cause of is insane.
So we need to come back to sanity, and the first step in doing that is recognizing that even though we believe strongly that we're not mistaken, we are mistaken. We need to open up to taking full responsibility for being the cause of everything we're experiencing - its all coming from within ourselves, and we must have chosen it. We are doing it to ourselves, and nobody else is even involved. Even if we became upset "because of someone else", it's more like THANKS to someone else we've been shown how upset we already were, and now we need to go within and do some healing with Holy Spirit to undo this self-attack.
It's quite common for us to say that the ego does this and it does that. The Course is filled with explanations about how the ego operates, and there is a lot of discussion outside the book about how the ego is responsible for stuff.
It gets to the point where you think of the ego like it is a 'thing' that has vicious vengeance in mind, and we refer to it in the third person. We make out indeed that the ego is like a separate entity almost, that it wants 'you' dead and it is sucking the life out of 'you' and all this.
We need to be clear that the ego is not only an illusion and doesn't exist, but also that YOU are the one who created it. It doesn't do anything on its own. It's not autonomous, it has no will, and it has no power. It's nothing more than a puff of smoke.
But we are the ones who invented this puff of smoke. We are the ones who USE it. We are the ones who choose it and choose to seem to be victims of it. We are the ones who go into it and make it seem real, and we also make it seem to do stuff to us against our will.
It's a major part of our role of pretending to be a victim, to have a sense of separation between us and other, and then because of this we section off a part of ourselves as this 'other' and call it the ego. We particularly like to project all the negative, wrong, bad stuff onto this ego, but in fact that's just one half of the ego. Who is it doing the projecting? It's also the ego. It's the ego trying to appear "good", making the other part of itself bad, because the ego is a state of inner conflict.
But even then it's not the ego doing this. It's you. You're the one choosing it, empowering it, putting 'life' into it, making it seem like it has a will of its own, and conveniently treating it like it's to blame for everything that's gone wrong, including death. A vast majority of the writing I've seen about the ego frames it like it's a separate thing. It is not ANYTHING, yet alone separate.
It is you who invented death. The ego didn't. You merely use what we call ego - a collection of illusions and deceptions - to try to pretend that death can happen and to act it out. All the while we pretend that we're not the one choosing this, and just as we make God a skapegoat we also make the ego the skapegoat like it did this to us. No it didn't. You will not experience any freedom or power while you continue to believe that the ego is responsible for anything that's happening "to you". It's all about you doing it to yourself.
"Ego" is nothing more than a label for all the ways that you deliberately and intentionally play with illusions. We talk about having a false self and about how the ego is trying to destroy you and all this - but it's you - you are trying to destroy you. Other words for ego are unconsciousness, sleep, dreaming, illusions, denial, self repression, separation etc. All the same thing. And it's all you that is choosing and making it. And you have the sole responsibility to stop making it. Just as Jesus says, "YOU made sickness and death and you can abolish both."
There is no ego really. It's just illusions. And there is no death.
If judgement and forgiveness are opposites ("he who would not forgive must judge, to justify his failure to forgive"), then judgement is the condition of being unforgiving.
Being unforgiving really means that you are looking at the appearance of illusions and are believing what you see. This means that we don't recognize that we're being faced with an illusion, and instead think that it is somehow the truth. We've fallen for the trickery, for how it 'appears', but are not overlooking appearances to see the truth.
This is the same thing as not seeing Christ in others, because you can only see Christ in others when you are overlooking the illusion. i.e. you have to see past appearances, and that means also seeing past the body, seeing past how things seem, and being very clear about the fact that people are actually Christ.
If they are Christ, they are immortal, powerful, have freedom of choice, cannot be victims, and cannot die. They are also the ones dreaming their dream. If we lose sight of that we fall for the illusion they're creating and take it to be real. Doing so is 'judgement'. We are 'judging' what we see, evaluating it, engaging with it, instead of overlooking it.
It doesn't just mean we are judging harshly, labelling people, pointing out flaws or condemning. Even if we believe for a moment that someone dying of cancer is 'real' and that the person isn't choosing it, that is judgement.
So what is a failure to forgive? How does judgement justify that failure? What is forgiveness? Forgiveness is a state of mind in which you are so forgiving that you see only innocence, truth, Christ, and do not for a second fall for any illusions. You know the truth, you know who is behind all this, and you can no longer believe the trickery - appearances.
When you fail to do that, you are attempting to explain to yourself why you stopped being forgiving. So you have to point out that it was 'because of' things that you are not responsible for. It was because of other people. I mean look at them?! And so we become tangled in appearances, forgetting to overlook appearances, because we are trying to make out that we were right to not forgive, and that the person actually 'is' or 'deserves' what you're seeing in them.
What we need to realize is that this entire world is an illusion, which means, someone somewhere is deliberately creating something for the sole purpose of pretending to be something else, for portraying that author as 'not the author', to try to convince him/herself that it's actually true, and to make-believe that this story is really occurring. It's nothing more than like when a child plays make-believe and pretends that stuff is happening.
This story is what is being shown to us all around us all the time, including our body. And it's our challenge to see through the make-believe, not take it seriously, know that it is not true or real, and be aware of who it is that is making all this seem to happen. It's only because we do not recognize the author of it (and therefore do not recognize ourselves) that we think it is real. And not recognizing Christ as Christ (as the dreamer of all this) means to fail to overlook the illusion and instead fall for it, which means we are judging it to be the truth - that it is truly awful, truly deadly, truly upsetting.
It's not true. The dream is just a dream. We need to wake up to realize who is dreaming all this.
Light is truth. You can see what really is, when there is light. You cannot see in the dark. Darkness appears to hide the light, as though blocking it, removing it, or affecting it. But light cannot be affected by darkness. Darkness is always affected by light, because light dispels it. Even in the dream world, light dispels the darkness.
In awareness, in your mind, the light of truth reveals to you what the truth is. In awareness of the truth, everything is revealed. Whatever the illusions were, they are seen clearly and understood to be only what they are and nothing that they appeared to be. They are nothing.
The light itself is enough to clarify the matter of whether the ego exists or not. The light shows you that there is no real ego. The light clearly reveals to your awareness, that all of the things which you thought really happened because of separation, actually have not happened.
The light also shows you something very important. And it's simply that, in the light of truth, nothing has really gone wrong, so there is nothing that you need to do "extra" to deal with the wrong stuff. You don't need defenses against it, you don't need special skills to deal with it, you don't need a special technique or a meditation or a set or rules. Your behavior doesn't matter, you don't have to effort to interpret things differently.
There simply has not been anything that has gone wrong. There is no ego, no world, no death. They were just illusions and tricks all along, pretending to be real but being nothing but fantasy. This is all *recognized* in the light. The light shows you that this is true. So it's not like, you suddenly realize that there's all this shit going on and now you have to deal with it. Its a recognition that there is not really any shit at all! None. Zero.
And then instead of having to constantly be at war, to defend yourself against the ego, you instead have cause for celebration, because you suddenly see that every single form of suffering was pretend, make-believe, illusory and fake. There was not a real separation. There was not sickness or suffering or death. It was all made up. And all you needed to do was to RECOGNIZE it for what it is - literally nothing.
The light is not concerned about the ego. The light is not upset about separation. The light does not fear the consequences that separation seems to cause. The light is just full of joy and celebration, in the recognition and knowledge, that God's Kingdom is completely intact, safe, unharmed, filled with eternal life, and absolutely nothing has ever gone wrong.
The light shows you this. It's a perspective. It's a correct way of looking. Its True Perception. Vision. The ability to see "what is" and, in that light alone, see that everything of the ego is simply false, untrue and not real at all.
Isn't it great news to know that absolutely nothing has ever really gone wrong, and all the stuff that seemed to have gone wrong was just a bad dream? That in reality, there is only the light and the joy and the peace? And that's all that there is? :-)
Its the big secret that all illusions attempt to hide. That there really has not been a separation at all, God is unchanged, You are still your True Self, you are still absolutely worthy of and welcome by God's love, and there is absolutely no reason whatsoever to be upset or afraid? This is the truth. This is the atonement of God. Reality is a HAPPY reality. All else is just a nightmarish illusion that isn't even real at all.
There is no true or valid reason to be upset or unhappy, ever. There is only justification for eternal life in joy and peace.