"Salvation requires the acceptance of but one thought, you are as God created you, not what you made of yourself."

I'm seeing this is the vital key to salvation. To be saved you merely need to accept that you are in whatever condition God created you to be, you are only that, and you're not anything else.

It's like accepting an "off the shelf" solution. Letting God be the one who is the author of you, is the undoing of the authority problem. It is the acknowledgement that God is your creator and source, and that you have inherited from God. That you are only what he wants you to be.

It's a willingness to stop trying to define yourself, invent yourself, change yourself, establish yourself, or be the one who in any way has any say in who and what you are. It's a willingness to just accept a self, an identity, a nature and a condition, that someone other than you has given.

What you are was GIVEN to you, not made by you. Someone other than you, God, decided what you would be. He is the one who has the privilege of deciding what is true of you. Only he can create you. Only he can cause you. Only he has the authority to cause you to be what you are.

So this means you have to give up ALL efforts in trying to define what is true of you. WHO YOU ARE IS NONE OF YOUR BUSINESS. Who you are is God's business. All you have to do is be willing to just be what you were appointed to be, what you were created to be. To be okay with trusting that God has done a great job of creating you to be perfect and that you're totally happy with that.

This is acceptance of atonement. Simply accepting the self God GAVE you to be. Being of God. Being only what he wants. Being fully wanted by him, and being willing to let yourself be wanted by him. Recognizing that you have never really had any say in who and what you are at all. You've only been denying who and what you are and pretending you can define yourself. Who and what you are has nothing to do with you.

Surrender your drive to keep redefining yourself, trying to convince yourself that you're something you're not. Resign as your own teacher, in this regard. Stop trying to teach yourself what you are and just accept that you are what God created. That you are as he created you to be still, and you have not changed since he created you. You're still the raw original fresh new self that God wills. You ARE THE WILL OF GOD.

All you have to do is find out who you really are, who you were created to be, what your given true nature is like, and simply "know thyself" as God intended. Just be you. Be the divine beautiful soul that God created you to be forever. And drop all efforts to be something else - a body, a separated ego self, a special self, a deprived self, a guilty self, a fearful self, all these other fake identities that you make up. Just be christ. Be what God wants you to be.

When Jesus speaks of 'sickness' in ACIM, he doesn't just refer to what we think of as sickness.

You see, to Him, sickness occurs because of some very very fundamental things happening. e.g. "seeking outside yourself" produces sickness". e.g. "confusing the levels" (of consciousness) produces sickness. e.g. believing that causes are outside of you or that the body has its own will, produces sickness.

So really, when there is ANY seeking outside yourself, ANY reversal of cause and effect, ANY level confusion whatsoever, whatever results from that is given the label "sickness".

Sickness includes all physical sicknesses, diseases and death. But it also includes all mental illness, all fear, all upset emotions, all projections, all false beliefs, or mistaken sense of identity, all unawareness or unconsciousness, all behaviors inspired by the separate ego mind, etc... absolutely every activity or attitude of the separated self is sickness. Even the existence of the body itself is fundamentally a form of sickness, because the ego made it to enforce separation. Believing that you are not one with other people is sickness. Any form of separation is sickness.

So when Jesus refers to sickness in ACIM, he's referring to AAAAAAALLL of the forms and facets of 'a sick mind' in all the ways it manifests or distorts on every level in every way. Similarly, all of this entire motherload of 'states of being' that are not pure and holy, are sickness. And sickness also = fear, because "healing is essentially the release from fear". So sickness and fear are the same thing, and all distortions in the mind, and all ego in any way shape or form is sickness.

So when Jesus says you can perform miracles to 'heal the sick and raise the dead', he also really does mean the correction or undoing of the entire ego thought system, the entire ego 'world' of manifested interferences and distortions and unholiness.

If there is fear in you, and if you are projecting it outward, you will project it onto specific things. This is because fear is divisive and not whole, so it attaches to PARTS OF the environment. And in particular it can project onto a specific body.

When fear is projected, another's body is seen in a very isolating way. Fear distorts perception heavily and anchors you into the physical. It then seems that only the physical exists, only the physical rules apply, only physical causation is real, and there is no escape from anything.

By making your brother's body his "reality", focusing on its condition or form or appearance, projecting fear onto it, you turn it into an enemy. You give it power over you. Your whole awareness sinks into the ego and you can find no way out.

As the body is given reality, which is very easy to do when you are afraid, your whole focus shuts out the mind and awareness of any higher truth. And now you feel like you are completely imprisoned and held captive by this "sinful body" you see. Like you are locked in and completely at its effect. Anything it does, or doesn't do, now seems to completely affect you against your will, as if you have no ability to stop it or do anything about it. If the person has a sickness or problem and cannot fix it, or isn't trying to, you will now feel like they are imposing limits on you and forcing you to suffer.

Seeing yourself as a victim of this dynamic, already deep in fear with nowhere to turn, everything now seems like a closed system. Having bound your brother to his body, imprisoning him, you see yourself as imprisoned. And now your brother's body seems to be attacking you. This incites reactions of even more fear, which turns into anger and rage, justified due to what he seems to be doing to you.

It will now feel like there is nothing you can do to be free, as if your mind is somehow locked onto their body state, as if you have merged with it and are kind of one with their body. You will feel exposed to it and completely vulnerable to it, as if you have opened up a conduit or bridge, a cord that has bound you to it. Its every move seems to dictate your suffering, and you cannot seem to be free unless the other person changes. And now you will demand they change, rather than look at the fact you are projecting fear.

This really is the ego's version of "forgiveness to destroy" taken to the extreme. The projection of fear blinds you to stepping back or looking into your mind, seeing yourself as doing anything to yourself. It warps your perception and turns it inside out. Cause and effect are backwards and you see yourself as completely victimized. The more you go into it the more you lose sight of the fact that you have any power or are choosing any of this.

Your whole sense of peace then seems to completely "depend" on the other person. If their body has any issue at all, you'll blow it out of proportion and see it as a threat and a danger. And how dare they not resolve it for your benefit. The only way out of this is to stop projecting fear, look at the fear within you, heal it and return to love.

True forgiveness is needed, and you must be clear that fear really is an attempt to attack. "The fearful are apt to be vicious." Viciousness comes out when you are afraid. And by attacking, you will see another as attacking you. And having attacked them by seeing them as only a body, you will see their body as attacking you. Just even by sitting there in its condition, it is experienced as a threat, because you have threatened it, having threatened yourself.

Fear is really part of your self-attack, resulting from guilt, resulting from a belief in sin. Your own sinlessness is the key to salvation and to removing the basis for fear. There is nothing to fear because only love is real.

"It seems to be the body we feel limits our freedom, makes us suffer and at last puts out our life. Yet bodies are but symbols of a concrete form of fear."

"But fear attaches to specifics, being false."

"Bodies attack, but minds do not." "This is the reason bodies easily become fear's symbols."

"The body is the target for attack, for no one thinks he hates a mind."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death. Fear is insatiable, consuming everything its eyes behold; seeing itself in everything; compelled to turn upon itself and to destroy."

"Who sees a brother as a body sees him as fear's symbol. And he will attack because what he beholds is his own fear external to himself, poised to attack, and howling to unite with him again. Mistake not the intensity of rage projected fear must spawn. It shrieks in wrath, and claws the air in frantic hope it can reach to its maker and devour him."

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.

I don't know how many people here work with the Holy Spirit, what kind of relationship or communication you have with Him, if any, but I'd really love to find a way to help others to become more connected with Him and working with Him.

As the Course tells us, the Holy Spirit is the only Therapist, his entire function is Healing, and He has been created joined with us in our mind to bring healing, miracles, reassurance, comfort etc. It seems also the aim of the Course and workbook is to put you in touch with this Teacher who then leads you the rest of the way in your curriculum.

There are many benefits to working with Him that you may or may not be aware of. I experience these benefits on a daily basis, and they are so valuable I don't know what I'd do without them. I also don't think that I am even experiencing a full range of what the Holy Spirit is capable of and have more growth to achieve in trusting Him and working with Him.

I wish I could say, "just do this", and then you'd end up receiving His healing etc, but I don't know what the "protocol" is as such, or how it plays out for different people. All I can tell you is roughly how it developed for me and maybe you can find that useful.

I was going through a rough year or so a couple of years ago, with lots of emotional upsets and stresses. I had already been talking with Holy Spirit/Jesus for some years and learning to trust their guidance. But here I needed some kind of relief from the emotional turbulence.

It would get to where I just couldn't tolerate it anymore and so would become willing to give up. I would then lay on my bed and start surrendering. I would have to admit I didn't want to be unhappy and I wanted some peace and relief. I would literally say "I surrender" over and over again. I surrender I surrender I surrender etc.

I found that if I would not leave any time in between each word it would help me to feel a sense of letting go, giving up control, admitting to being mistaken, etc. I also would ask Holy Spirit to help me. At first, to help me forgive, and was mainly doing the "act" of the healing myself. Taking steps mentally or whatever.

But gradually in the surrendering I started to ask Holy Spirit to help me heal. This wasn't literal at first but it started to become so, whereby I started asking Him to come into me, to join with me, to heal me. I didn't realize what I was doing exactly, but I basically was inviting Him to come "into me" and into my body. And he did.

I would start to get a sense of an electrical or energy feeling in parts of the body. Body parts would start to vibrate or shake. It wasn't significant at first. It gradually developed as I developed trust. I became just willing to 1) relax physically, 2) surrender, 3) invite him in, 4) stay out of the way and trust Him to do whatever He wanted to.

Over time this increased in its power and it became less necessary to get into a whole mode of being ready for it, and it started happening around the house. It started happening whenever I asked for it. And particularly if I became willing to start applying forgiveness. Whenever I would start forgiving or accepting responsibility or having some kind of healing thought, He would step in. Now, even the slightest willingness towards forgiveness that I demonstrate "invites him" and He starts shaking me all over the place with healing.

What he is capable of, is unlimited. He mostly heals emotional upsets. He can pretty much remove all of the "charge" of any unhappy feeling. But he also has done physical stuff, removing pains, healing heartburn, healing a burn from hot water, healing my eyes, etc. Mind, body, and emotions. Healing on all levels. In fact, I hardly ever have to cry any more. When I go to cry, the instant that I become willing and I start to feel, Holy Spirit steps in, takes over, shakes the crap out of me and removes all the emotion.

I get this happen now EVERY day, many times a day. I get this supernatural healing all the time. Without it, I have absolutely no idea what state I would be in. I am so grateful for everything He has done and continues to do, and really wish that other people could experience the same thing. I once asked Him why this was happening, He said "because you invited me in."

I highly encourage you to try it. Lay down, physically relax the body (which is somewhat necessary as part of surrender), surrender mentally/emotionally as best you can, invite him into you, trust him, and let him literally come into you. See what happens. It can change your life.

"He will remove all the consequences of my wrong decision IF I WILL LET HIM."

In the Kingdom of God, His creations and all of their creations are fully open to each other and share everything lovingly. Each of these beings is made of love and it is through love the they have full access to each other, to join and commune intimately.

In this way, communication is sharing and joining and oneness or kinship, whereby you can merge with others, overlap with them, share space with them, and directly connect with what they are. To communicate soul-to-soul or mind-to-mind is full communication.

Love is required in order to accomplish this communication or communion, because only in love is there a full openness to communicate fully. Only by communicating lovingly can you communicate at all.

When love is lacking, which occurs through an attempt to attack rather than love, communication breaks down. What would appear to be an outward attack is actually a withdrawal away from others and away from God and from yourself. This is what happens when you become "selfish".

Jesus says this of your soul, in contrast to your ego:

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

God therefore created souls/sons to be FULL of Self, meaning expressing fully as a being in an unlimited way, and therefore able to be open to and gain access to the rest of Creation, to connect with it and intimately share with it.

Therefore when you are not being fully loving, you actually are attempting to withdraw yourself from creation, to isolate yourself from Heaven, to contract yourself down in fear to a single point in space, to put a wall between you and everyone else (the body), and to confine yourself to the body. This is how you become body-identified instead of spirit-identified.

Attack and withdrawal are the same thing. As soon as you have an attack thought you are having a "withdrawal thought". It's a thought of no longer sharing everything openly with everyone. It's an attempt to shut yourself off and be excluded. The ego is all about being exclusive and therefore special. It focuses on SELFISHNESS, which means prioritizing your own self OVER or in a different way to other selves.

Ego is an emphasizing of how you seem to be not equal to others and how you therefore have something that they do not have. And by emphasizing that you have something they do not, you also simultaneously emphasize that they have something that YOU do not, and therefore you are automatically lacking. Moving into exclusivity you move into isolation, lack, limitation, partiality, and not having everything. The promise that an exclusive PART of existence is more desirable than ALL of it, is the ego's game, through which it robs you of all joy.

So basically this is an automatic law that the only way you can actually communicate with anyone or anything else, is to be fully open in a loving way. Since other beings ARE love, you can only communicate with them through the LANGUAGE of love, at their level. If love is absent, communication breaks down, you arrest the extension of your mind through the arresting of love, and therefore hold yourself back. This holding back isolates you to a point in space and binds you to the body. This is withdrawal away from wholeness, and is you not allowing yourself to express.

Therefore when you isolate into the egotism of selfishness or specialness, you are taking yourself away from life and from others. You are trying to steal yourself from God. This withdrawal guarantees that no matter how attacking you think you are, your attack IS withdrawal and therefore you have NOT advanced TOWARDS God in your attacking efforts, it is caused you to go AWAY from God and away from your brothers.

Either you communicate with other beings through openness and love, or you will withdraw away into a breakdown in communication, a failure to express, a giving up of life, a cessation of extension, and basically you become paralyzed. That IS mental illness because in order to withdraw from others, given that your SELF is IN them sharing with them, you must split yourself off from the part of you that is in them and now you have a split mind.

A split mind is an insane mind at war with itself, and now it is attacking itself. And in this SELF-ATTACK, it will harm only itself. It is not POSSIBLE to attack another because another person is LOVE. Love can only be accessed THROUGH love. Lack of love stops communication and denies access. Indeed, denial of your brother's love DENIES YOU your own abilities, and thus shuts down any ability for you to join or connect TO them, preventing your unloving attacks to REACH them in any way.

This is why you cannot sin. It is literally 100% impossible to hurt anyone. It is literally impossible to hurt God. Any attempts to do so result in a self-imposed imprisonment and isolation away from the thing you are trying to attack. THEY do not suffer as a result, YOU do. You have hurt your own self, and it is then ONLY YOU who needs to forgive yourself.

Nothing real can be threatened. God and His Sons cannot be threatened. They are perfectly safe because they are wholeness and love, and anything that is not wholeness or love CANNOT COMMUNICATE with them, and therefore cannot ACCESS them, and therefore cannot transfer anything TO them, and therefore CANNOT ATTACK THEM.

The idea of there being an ABILITY TO ATTACK LOVE, is the notion that communication channels can remain OPEN, while transferring a message of BEING CLOSED through the channel. This is an obvious contradiction and impossibility. You cannot communicate "lack of communication". You cannot transfer attack to another, because attack causes the communication channel ITSELF to become closed off. Either you express love to your brother which He CAN receive, OR you isolate yourself and are fighting your way out of paper bag. YOU CANNOT ATTACK.

The kingdom of God is PERFECTLY PROTECTED and does not even NEED a defense. If you try to defend yourself you are attacking yourself, proving you are vulnerable and in need of the defense, and therefore affirming that you are under attack. Defenses do what they would defend against. God's Kingdom - you in reality - do not need to be defended at all. Love is automatically invulnerable! No illusion can do anything to reality.

No part of the ego can wage war against God in any real way. You need ONLY to be real, to be love, and you are immediately off-limits to the ego. The ego can only attack itself. This is evident in all wars where one side seems different to another and they attack each other. This is the ego on BOTH sides, attacking itself, as evidence of a split mind. The ego is NOT attacking God. The ego is attacking the ego.

The ego cannot leave its own domain. It cannot leave the state of mind that is lives in. It HAS to remain in darkness otherwise it will disappear. If it were to try to step into the light to reach where the light IS, in order to attack the light, it would disappear instantly because light dispels darkness. Light shines darkness away. Light thus is perfectly protected FROM darkness because it has power OVER darkness and cannot be "made dark" by it.

The belief that darkness can hide is an ego belief that darkness can cause light to be blocked, and therefore can conceal the light. This is the ego's belief. This is how we try to hide from the light of God by pretending we CAN be in darkness and therefore that darkness has power over light to stop it from reaching us. In the ego, darkness can attack light and only through darkness can there be communication. In truth this is completely backwards. Only in light is there communication of any kind and darkness will NEVER be able to approach light or do anything to it at all.

Therefore you do not need defenses because, as love, you simply cannot be appraoched by darknesss or attack. This may seem counter-intuitive at first but each time you defend yourself or resist another or try to make something go away or use withdrawal to attack, you WILL notice that you become worse off and it doesn't help - in fact it makes you sicker.

Only by ALLOWING in the face of what appears to be attack, can you have the strength that comes from UN-ARRESTED EXTENSION, because only through extending love does it confirm you HAVE love and are therefore invulnerable. It is in your innocence that you are invulerable and strong, not weak. The ego says innocence is vulnerability and proves it with every bodily child. But this is 100% fiction. Innocence is powerful and cannot be hurt. It needs no defenses to keep it safe. What does it need to be kept safe from? An illusion of darkness?

You cannot be threatened. Only if you identify yourself with the ego, meaning you HAVE attacked yourself, and have withdrawn from your brother, does it indicate that you are trying to USE separation as a defense. Separation will always hurt you, it cannot defend you. It is the lack of defenses that makes you invulnerable. Standing in the strength of light and truth in the face of "danger" dispells the danger and makes you impervious.

Defenses lead to death. Death is nothing other than an attempt to withdraw from life and imprison yourself in darkness. It is the ultimate sacrifice of yourself. It arises from a complete breakdown in communication, using the body for attack instead of for communication and joining. Without withdrawing from life there can be no death. Death becomes IMPOSSIBLE when you are fully open to love and have identified with SPIRIT - with the fullness of sharing, the openness to all brothers, the lack of attack and the presence of love.

In love, there is no death. In love, death does not exist. In love, death is impossible. It must be, otherwise God would die. Life does not die. Life has eternal life. Only through the illusion of being able to sin, or the attempt to sin, which is really a failure to sin, can you produce a state of what seems like death. And yet as Jesus says, swear not to die, because you have made a bargain you cannot keep. The bargain is that you WILL be able to die because of having been able to sin. This is actually literally impossible. Even in dying it is only denial and illusion, and your spirit is utterly unaffected.

You cannot die, any more than you can sin. Sin and death are IMPOSSIBLE AT ALL TIMES. Even those who seem to sin and die ARE NOT DOING SO. No-one can die because it is not God's will. You can only have eternal life. Attack and death are only attempts to DENY that you have eternal life, and denial can only HIDE the truth, not change it.

You cannot be attacked any more than you have attacked God. Nothing real can be threatened. You are safe forever in God's love. "Spirit is in a state of grace forever."

Your main problem is one of identity. You've attempted to change your identity from Christ, to take on a new identity as an ego.

Your sense of your "Self" has become associated with, attached to, and confused with, an alternative model of identity.

The ego is nothing but a device, a contraption you invented like a vehicle. It's something for you to cling to and to try to model yourself on. It does absolutely nothing on its own. It is lifeless.

It's not until you attempt to become joined with the ego, as though becoming one with it, that it becomes a problem.

If you think of it as a costume (like the body), it's not until you actually wear it that it seems to change how you express yourself.

Or, like a pair of goggles, it's not until you put the goggles over your eyes that your perception is changed. You can put them down again at any time and immediately resume normal vision.

You, as a Child of God, bring your sense of Self with you wherever you go. Your Self is your identity. The ego has no real self at all. However, if you bring your sense of Self to the ego and merge with it, you combine your sense of Self with its way of filtering reality. You then see "through" it, and see in the way that it would see if it had its own ability to see.

It is only your own ability to see - awareness - that you combine with the ego, that seems to give the ego perception. It is only your own ability to experience - being - that you combine with the ego, that seems to give the ego the ability to experience. It is only your own power which you share with the ego, which seems to give the ego power. It only shares any of this with you while you are joined with it, and as soon as you take it off, it would just drop to the floor lifelessly. Just like the body.

The problem is, when you've put your ability to experience and your sense of Self into the ego, trying to cling to it tightly as though making you become like it, you will now experience life through its eyes. Whatever it sees or how it looks at things or what it wants or how it values or what it believes, now becomes your experience. And you will see reality as very frightening when you look with the ego!

That's a problem because the ego's way of looking at reality is completely backwards. Seeing life through its eyes you will instantly reject God. God will suddenly seem to be an attacker, an enemy and a threat. The truth will suddenly seem like it is against you. The truth will come across as being the complete opposite of what you are, because it does not contain any separation, and the ego identifies with being made of separation. So the truth will then seem to be an affront, highly offensive, dangerous, hideous, and like some monster come to destroy the ego.

You, as immortal spirit, using and attached to the ego, ... if you attempt to become more spiritual while still wearing the ego identity, ie still joined with the ego mind and still looking through the ego goggles, will have a pretty interesting experience. You will not want to wake up. You will see any efforts to wake up as harmful and hurtful. You will interpret efforts to wake up as suicidal and sacrificial. And you will become afraid that the truth is coming along to destroy you. This can potentially provoke you to put up defenses against the truth, producing sickness and ultimately death.

This is precisely what you will experience each time you try to open up to more truth. Each time you let in some light. Each time you want to become closer to God. You, attached to the ego, inadvertently try to bring the ego into that light with you. It cannot go there and it won't go there. It will see it as you trying to destroy it. And it will put up a fight. Part of you which seems not to be in the ego gets closer to the light, and the part of you which does not want to let go of the ego - believing it is your Self - kicks and screams and resists and hates you for it.

This produces the ego rebound. Essentially, the ego rebound comes from trying to make the ego more spiritual, by attempting to bring it closer to its opponent. While you are identified with it, your attempt to go visit God without leaving the ego behind will create an elastic effect which will snap you back into the body and you will subsequently rage because of how you did such a horrible thing to your "self".

Waking up must entail the letting GO of the ego, recognizing that it is not your identity. Otherwise, each time you pull your "Self" into the light, and thus the ego with you, it's going to hurt. The ego cannot see the truth in any other way. It only sees the opposite of the truth as being true. It will never change. The ONLY way to be free of it is to let it go, to stop being it, stop wearing it, stop looking through it, and stop using it. We have to learn that the ego is NOT our "Self".

So this is purely a matter of identity. Are you made of ego? Is your Self really separate from God? Who are you? Are you Christ? Are you a body? Are you part of the ego thought system? Are you made of sin and guilt and fear? Do you believe in what the ego believes in? It's only because you have become CONFUSED about what really is YOU, and what is the ego, that you are having to go through this struggle of "awakening'. You literally believe, through the ego, that you are trying to destroy yourself by waking up.

Sometimes when you are exposing yourself to "too much truth" or "too much Course", you'll have these ego rebounds. You kind of can't help it. You are still holding on tightly to the very thing which is clouding your judgement, while simultaneously trying to be free of it. This makes you torn. Trying to be in two thought systems at once, or two canoes. There is part of you that sincerely believes you are the ego and you are the body. The suggestion that these things don't exist frightens you.

Letting go, letting go, letting go. Stopping being ego. Surrendering the false identity. Remembering who you really are. Accepting the truth that you are Christ. Relinquishing your belief in, trust in, faith in, confusion with, and reliance on a false self that isn't really a part of your identity. You literally believe the ego is who you are. It's not. Just some clarification needed. Some discernment. Is this really true about who I really am, or is this just a misperception caused by me using the ego goggles? Is this really who I am, or is this just a body I'm wearing temporarily?

Sorting out "who you are" is what this entire process is about. Each effort to "find out" will likely be partly fruitful and partly self destructive. Each time it will potentially offend you. Gradually you will inch towards awakening. Jesus says, "most of you will come in tears".

Each time you have a rebound, try to focus on LETTING GO. Just stop to recognize that you - part of your Self that's still identified with the ego or body, has become deeply hurt and offended by what the truth said about it. IT believes that the truth is vicious and mean and disrespectful. It is scared and freaking out because it doesn't understand what the truth really means or implies.

It, seeing through the ego, sees your efforts as blasphemous and an attack, and so it feels attacked and guilty. And that's what you'll feel like when you get a rebound - attacked and hurt and guilty. Recognize that in you and have compassion for that part of you. Try to get that part of you to let go of being ego.

Try to reassure your "self" that the truth doesn't mean YOU don't exist because YOU are not the ego. Be gentle with that part of you which is just like a confused wounded animal in the corner. Be kind to it. Don't push it too far too fast, that will just hurt more.

Likely you will have to feel the feelings of the hurt that was created by "its" mis-perception of what you did. Your attempt to wake up was like an abandonment of the ego self, like a self sacrifice. It doesn't have the ability to see any other way. So take your time and rest and recover and stop pushing yourself so hard.

Gradually and gently you need to learn to just LET GO of the ego because it is not who you really are. What you'll learn about your real identity is going to be quite a surprise!

Nothing in the world is doing anything to you whatsoever. Not even seeming physical attacks, physical sickness, or death.

All of it must be seen as having NO EFFECT on you as a son of God.

If it has no effect on you, then it cannot be a CAUSE. If it is not a cause, it cannot have SINNED against you. And therefore it must be harmless and forgiven.

Then the world is recognised as NOT DOING ANYTHING, it is recognised as merely a dream - an effect of dreaming, and not a cause of anything at all.

When the world is recognised as CAUSING NOTHING, changing nothing, doing nothing of any real value, all sense of blame and bitterness and hate and rejection are taken away from it.

It is then merely seen as harmless, powerless, guiltless, and not sinful. It is then just a kind of harmless dream, which no real consequences and no inherent properties of any kind. Just a projected image.

Physical death does nothing to anyone real. Nothing real can be threatened. Souls are utterly unaffected by death or by anything in this world.

Similarly the things of this world must be seen and recognised as NOT PEOPLE, the bodies are not who we are, not who anyone is. They are just shells in a strange shape which are formed to look as though they are people with faces. These are not real people.

Nothing real has ever died. No-one real has ever been attacked. Nothing real has ever been sick. No-one real has ever murdered anything. There is no sin anywhere. The world is a dream. The world and body do nothing to you or to anyone. The physical does not rule the mind. Mind is the sole cause.

"This is a course in CAUSE, and NOT effect." UrT21H8

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

<3 Let's say that you have totally free will, and I also have totally free will. That means that there you are FREE FROM my will. It literally means I CANNOT do anything to you. There you are, fully causal, fully choosing, and whatever you will happens, and whatever you don't will doesn't happen. So there is no room or scenario in which I can "cause you", in any way. Since we are equal children of God, and God is our only mutual cause, neither of us EVER has the ability to do anything to one another. The only thing that can be shared between us is love.

With this in mind, as the secret of salvation says, if anything is happening to you, YOU must be willing it. You must be doing it to yourself. Which means it is literally impossible for anyone anywhere to do anything to you in any scenario. It also hints at your immortality because obviously if nothing can happen that you personally do not will, if you stop attacking yourself you regain invulnerability.

So by the simple fact that you are TOTALLY FREE, as in, like, independent, a whole being who can choose for themselves, whatever they want, that being true means I cannot will anything against your will. Jesus also says this, that he cannot overthrow your will because your will is as powerful as his. This is why he cannot "take away" from you stuff that you aren't willing to let go of, and it's also why YOU have to be at least a "little willing" in order to move towards God. And also why no-one comes to the atonement except through full willingness to do so, because "God does not coerce".

Not even God overthrows your will, or goes against it, or forces you, or requires you. So that simply means that because your will is TOTALLY free from all other will, and you can choose the direction of your mind's creation, and because there is nothing to OPPOSE your will, whatever you choose is what you will receive, and what you don't choose you will not receive. This is the secret of salvation - the acknowledgement of YOUR freedom and the freedom of all your brothers. "Heaven is a choice I must make."

It's also why your self is ruler of the universe:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

It's also why nothing can happen to you other than what YOU will against yourself:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

It's because you are free. Free to choose. Free to elect. Free to decide. And your decision has power. "The power of decision is my own." And nothing can oppose this power.

A. Sometimes ACIM says things like "God has not many Sons, but only One."

B. Sometimes ACIM says things like "We are the Sons of God Himself and therefore as holy as He is"

Which is true? A? B? or Both? Why does Jesus say BOTH that God has only one son, AND then say that he has many of them? Is Jesus a nut-job? Is he insane? Why isn't he making any SENSE? How are you going to RESOLVE THIS dilemma?

Who wrote these two statements? Jesus did. Do you trust Jesus? Do you accept his words? Is he telling the truth or is he a liar? Does he KNOW what the truth is? Is it possible he might know what the truth is MORE than you do, given his total access to everything in total awareness?

Well. You have TWO options of how you can deal with HIM writing two SEEMINGLY totally opposite statements, which by the way are both true, unless Jesus is an idiot. You can choose one of the following:

1) What Jesus wrote is true, and BOTH statements are true, and I will refuse to CHANGE IT, and I will not change the meaning of it, and I will not try to fit it into a different belief system, and I will not cut any of it out, and I will not deny it, and I will not attempt to distort the meaning, and I will not try to write it off, and I will not prefer one part over the other part, and I will not assign any of it to the ego, and I will not accept that it is a contradiction, and I will not view one statement as more true than the other, EVEN IF I CAN'T SEE HOW THATS POSSIBLE, because I TRUST that JESUS KNOWS WHAT HE'S TALKING ABOUT. Maybe I'll have FAITH in His word, and later I'll find a way to understand HOW its possible that both statements are true, accepting the WHOLE STORY that He has presented.

OR...

2) I will deny what he wrote, he must be mad, he doesn't know what he's talking about, I will only accept PART of what he has written, because I CANNOT SEE HOW its possible for BOTH of the statements to be true, so instead of accepting Jesus's word, and since I am better than Jesus because I'm arrogant and will not accept anything unless I can understand how it makes sense, I will REFUSE TO ACCEPT that both parts are true, and will insist that only one or the other is true, because that's the only way I can make sense of it, and I refuse to CHANGE MY BELIEFS, or to find a way to MAKE IT BE OKAY that both statements are true, because I am a stubborn ass ego that can't let go of a narrow closed minded point of view, or entertain the open-minded possibility that there might just be a WAY for BOTH of the statements to be simultaneously true, EVEN IF I can't get my head around it.

Now, which would you prefer?

Trust that Jesus knows and is telling the whole truth, or only accept HALF of what he says and sweep the other half under the carpet?