(If you are willing).

You [insert fucker’s name], are not the cause of me. You are not causing me. You are my equal brother and God is the cause of both of us.

You have not done anything to me against my will. I am not the victim of you that I’ve come to believe you are. I have been using you to be my victimizer so that I can be upset as a victim and use you to project my sin. I wanted to make out you are the cause of me so that I can asuage my guilt and pretend to be innocent. I am the one who needs healing.

You have never done anything to me. You have never hurt me. You have never upset me. You are not the cause of anything I am feeling or experiencing. You have not put reactions in me. You have not changed me or made me upset in any way.

Everything I am experiencing, I have chosen for myself. All of my feelings are my own. Nothing has happened that I did not want. I have done this to myself.

You did not do anything to me, you cannot do anything to me, and you never will. All we can do is share love. Because you have not done anything to me, you did not cause anything that I am experiencing, which means you must be innocent. My upset isn’t even about you. You have nothing to do with what I am experiencing whatsoever.

I have not done anything to you. I am not the cause of you. I have not attacked you, hurt you, made you upset, changed you, caused reactions in you, damaged you or affected you in any way. I have not victimized you. You are not the victim of me.

Everything you are experiencing and feeling is your own stuff that you chose for yourself. I am not the source of any of your upset, confusion, hurt or problems. I have never caused you because God is your only cause. Therefore I must be innocent because I have not done anything to you.

We are both equally innocent. Neither of us has done anything to each other. There is no causality between brothers. You are not the cause of me. I am not the cause of you. Anything I am experiencing I must have chosen myself and done to myself.

No-one else has the power to do anything to either of us against our will. The power that I thought you had over me is my own power. The power that you thought I had over you is your own power. Neither of us has power over each other. I take back my power from you and give you back your own power to choose your own experience.

I am fully responsible for everything I am experiencing. You are fully responsible for everything you are experiencing. I can choose to experience something else and there is nothing you or anyone can do to stop this. You have not willed against me and I have not willed against you. We are both in accord with God’s will that we be forever equals in love and innocence.

I am not vulnerable to your attacks. Your attacks are your attempt to attack yourself. You are not vulnerable to my attacks. My attacks are my own attempt to attack myself. I can stop attacking myself and be happy. You can stop attacking yourself and be happy. We cannot and have not attacked each other.

I am completely free from your choice and you are free from mine. I am free from your wishes and intentions. I do not grant you the power to upset me. I do not displace my own power onto you. Nothing happens to me that I do not choose. Nothing happens to you that you do not choose. Neither of us is a victim. There are no victims. We have not victimized each other. I am not a victim of you. You are not a victim of me.

We are both innocent because neither of us has done anything to each other. We are both innocent because we are both still as God created us. Neither of us has sinned. I have not sinned against you. You have not sinned against me. We have not sinned against God. There is no sin. Nothing has happened.

We are both perfectly equal in God. We are both God’s children. We are both holy and innocent and forgiven. You are my equal brother and I am your equal brother. We are identical in God. We are one in love. There is no separation between us. I share everything with you as you share everything with me. We can both be at peace together and join in love as equals.

God loves us equally. I forgive you and love you. You forgive me and love me. We love everyone as ourselves. Love is all there is.

If you have not really sinned, you automatically have no reason to try to get rid of the responsibility for having sinned.

If you believe you HAVE really sinned, and believe in your own sinfulness, you will try to escape the EFFECTS of sin. Sin causes guilt, fear, punishment and death. It is condemning. That's a pretty big reason to want to escape those effects!

You will then find yourself PRETENDING that part of you is not yourself - that it is someone else. And then you will displace all of your SELF BLAME onto that part, disassociate your identity from it, and pretend that it belongs to a separate self.

You will attack this "not me" part of yourself and put all of your self condemnation onto it, accusing it and finding it sinful, berating it and hating it, like it's some kind of culprit, when in fact it's actually a part of yourself. This is self abuse. It's your "innocent persona" attacking and CREATING your "guilty shadow".

You will then overlay this hallucinated "other not self" on top of people, and believe that they are the ones who are guilty. You will think that your perception of this IN them, justifies you being angry AT them, and that therefore you SHOULD blame them for what you believe they are doing to YOU. Projection of your split mind onto others completes your ESCAPE PLAN.

But you are doing this all to yourself. And you're ONLY doing this because you believe you are really sinful. And because of that belief, you THINK that you can DENY that YOU YOURSELF believe in your own sinfulness, by hiding from it using denial, and then pretending that someone ELSE is the sinner.

It is simply clear that, if you did not believe that you are really sinful, yourself, you would have no NEED for denial, no NEED for a scapegoat, no NEED for disassociation, no NEED for projection onto "not me" (others), and you would not NEED to find other people guilty of YOUR OWN SINS. You would also not need to create persona at war with a shadow, and all that would remain is your REAL Self.

As Jesus teaches, "you but accuse your brother of your own sins." This is LITERALLY TRUE. You ONLY accuse your brother of your own belief that YOU are sinful. Your attempt to find someone else guilty is your secret belief that YOU are guilty. Your attempt to see someone as sinful is YOUR OWN BELIEF in YOUR OWN SINFULNESS, that you're trying to disown.

It is your OWN belief in your own sinfulness that you are trying to escape from. You want someone to take the blame for what YOU believe YOU really did! And that's the only reason why you are doing the denial/projectin/blame game at all. You have a vested interest in finding someone to take the blame FOR you, so that you can convince yourself you don't really hate yourself, even though deep down you STILL DO.

The answer to undoing this is obvious and simple.

1. ADMIT THAT *YOU* BELIEVE *YOU* ARE REALLY SINFUL

2. STOP BELIEVING THAT YOU ARE REALLY SINFUL AT ALL.

Where will be the need for denial, or a split mind, or a projection, or a persona being at war with a shadow, or scapegoating onto someone else then? You'll have absolutely no need to do so. And that also means, you will no longer have a DESIRE or a NEED to find other people sinful... you will not WANT to find them sinful, because doing so really means you are finding YOURSELF SINFUL! You cannot escape the effects of what you believe about yourself.

If you are not really sinful, because you did not REALLY sin, because sin is not REALITY, because nothing REALLY happened, then you MUST still be innocent. And only when you can accept that this is TRUE about you will you stop ATTACKING YOURSELF with the condemnation that you are a sinner. It is you doing this to yourself. It is your self attack, masquerading as an attack on others.

Nobody has ever attacked you, and you have never really attacked anyone else. You're incapable. You're just in a war with your OWN SELF, attempting to take sides WITHIN your own mind, attacking YOU, because YOU believe that you really sinned. And if you no longer are choosing to see YOURSELF as sinful, in all honesty, you will stop trying to see OTHERS as sinful and will stop splitting of fa part of your mind to house all of your self attack. Thus you will find others WORTHY OF YOUR LOVE, and you will be justified in loving them.

Real sin is the belief that separation REALLY happened, producing real consequences. If sin is not real, separation cannot have REALLY happened and you're still WITH God and exactly AS God created you. Innocent, holy, permanently forgiven, and completely WORTHY OF LOVE.

Once you are worthy of love, you are NOT worthy of sin or attack, and you will not feel that attack is JUSTIFIED, and you will STOP ATTACKING YOURSELF.

You are worthy of the love of God, and always will be. Once you stop WANTING to attack yourself through a belief in real sin, you will AUTOMATICALLY stop judging others and will desire to love them.

"You are immortal and you cannot die" - ACIM

Let’s take a moment to put everything in its proper perspective and remember THE TRUTH.

YOU are immortal. God created you with eternal life. You can NEVER DIE. You can never be sick, you can never suffer, you can never be anything other than God created. HE decided what you are, you did not. You cannot change what you are. You are permanently fixed as God’s PERFECT creation. There can NEVER be anything wrong with you. You can never stop existing. There is NO END to your life.

Now. Take a look at the things that you are CLAIMING are true. Look at your stories. Look at your suffering. Look at your sicknesses and pains. Look at your dying.

HOW CAN ANY OF THIS BE TRUE?

Given that you ARE immortal, what MUST it mean, if you SEEM to be experiencing sickness? It must mean that YOU are LYING. It must mean that you are deceived, you are mistaken, and you are not being truthful or honest. It means you are in denial and are pretending to be something you are not.

Given you are immortal, you simply cannot ever be sick. So what IS this performance of sickness? Why are you making it? Why are you claiming that you have it? Why are you believing it is real? Why are you fearing it? Why do you think it’s really there? IT CANNOT BE THERE BECAUSE YOU ARE IMMORTAL.

So this whole story, all the symptoms, all the supposed proof of sickness, MUST BE A LIE. There is no sickness in God and there is none in you. You are an immortal fucking being. It is IMPOSSIBLE for you to be damaged, hurt, suffer, die, be sick, malfunction, break, distort, mutate, or in any way change from the way God created you. What you are is HIS PERFECT WILL to be PERFECT FOREVER.

So what is all this other BULL SHIT? What’s with this HORSE SHIT story about sickness being true, you suffering, you being powerless, you being a victim, you having no say in it, you being half dead, and you being under attack? IT CANNOT BE TRUE OF YOU. You are immortal and you cannot BE attacked. You cannot BE threatened. You cannot BE changed into a sickened state. It is IMPOSSIBLE for you to be even SLIGHTLY sick. So what is this massive lie that’s going on?

The sickness has to be false. It has to be unreal. It has to be untrue. It has to be made up. It has to be fiction. It CANNOT EXIST. It can have NO REALITY. It is literally NOT THERE. It cannot BE HAPPENING. In order for it to be valid or have any truth to it whatsoever, is has to be true that you are NOT immortal but mortal, and that God did not create you, and you are some temporary unreal illusion which is blown away in the wind. YOU ARE NOT THAT.

YOU ARE PERMANENT LIFE!!! YOU CAN NEVER DIE!!!!

All you have to do is own up to that and stop pretending that you can suffer. Accepting it is instead of fighting against it is the atonement.

"Sickness is an attempt to prove you can be hurt."

Why would immortal beings attempt to PROVE that they can Be HURT, when it is patently IMPOSSIBLE for them to be hurt?

"You cannot be hurt unless you hurt yourself"

WHY would you hurt yourself? Even when you hurt yourself you are not hurting yourself. Your real self CANNOT BE HURT. Why even ATTEMPT it?

"You cannot die unless you choose to do so."

Even if you choose to die you CANNOT DIE. Death is DENIAL of life. It’s pretend. It’s an attempt to pretend that you are not immortal. Death has NO EFFECT on you. It has NO POWER over you. It can DO NOTHING. Death is not a cause. It is an illusion. There is no death whatsoever.

DEATH IS A FUCKING LIE!!!!!!! IT DOES NOT EXIST AND IT HAS NO EFFECT ON ANYTHING REAL.

You are real, not an illusion. You cannot be threatened and death cannot even touch you. Sickness cannot even HAPPEN to you. You are permanently innocent, permanently whole, permanently perfect, permanently holy, permanently powerful, permanently safe, and permanently alive. You can never change that. You have no power over God’s will that you be this way. And God has never changed his mind about you.

YOU MUST STILL BE PERFECT. YOU MUST STILL BE IMMORTAL. RIGHT NOW THIS SECOND!!

So what is with this other shit? These stories and attempts at victimhood and little symptoms that you use to try to prove you are suffering? YOU ARE IMMORTAL, YOU CANNOT SUFFER! When you try to suffer you pretend to be something you are NOT. And even as you pretend to be something you are NOT, you are NOT THAT.

And what you make suffer IS NOT YOU, it’s a fictional body. It’s not even you that is seeming to be sick. It’s like attacking something that is not even YOUR SELF pretending that it IS your self so you can pretend that your self can be attacked. And yet while you attack the body to put on a SHOW that YOU are being mistreated and harmed, YOUR SELF remains IMMORTAL AND UNCHANGED. And so the entire thing is dishonest, inauthentic, a massive lie, a deception, untrue, false, and totally fictional.

Are you done playing dead? Are you done being sick? Are you done trying to prove that you are guilty and deserve to die? You can’t even REALLY be guilty. You can’t even commit a sin. YOU ARE PERMANENTLY INNOCENT. You can never change that. You can never revoke it. You can have no effect on it. You cannot make yourself evil.

You are PERMANENTLY GOOD. And God LOVES YOU FOREVER. This is the truth. These are the facts. This is what you have to accept. Everything else has to go. Let go of the need to suffer. It is not having any effect on who you really are anyway, it is FUTILE AND POINTLESS. And it just makes you believe you are something that CAN suffer, and so makes you confused about WHAT you are.

You are immortal spirit and you cannot die.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Nothing you can do can EVER HAVE ANY EFFECT on your Holy Self. Ever. It is ABSOLUTE. Give up trying to make yourself dead. You cannot accomplish it. God gave you eternal life and it cannot be revoked. It IS POINTLESS and a waste of time to cause yourself to suffer. And all your suffering IS caused by you. And yet it is NOT real suffering, and you HAVE NEVER REALLY SUFFERED. Because you can’t, because you are immortal and can never be attacked.

"Swear not to die you holy son of God. You have made a bargain that you cannot keep."

"There is no death. The Son of God is free."

"Sick bodies are accusers." "Behold, brother, at your hand I die."

Ok now, this is a lesson in cause and effect and what happens when it is reversed.

When your mind is sane, it knows it is "cause". It causes, it creates, it extends love. It knows that what it causes is its "effect".

As mind starts to deceive itself and go insane, it begins to reverse cause and effect. It sees itself as "at the effect of" something, and places "the cause" (sinner) seemingly outside of itself (its a split mind with victim and victimizer in it).

If you can imagine little arrows coming out of the mind pointing in the direction of causality, when cause-effect is reversed, the arrows start pointing AT your mind as if from outside of it. This is self attack. The mind starts producing "effects", which correspond to what it *perceives* are the kind of effects that the "outside cause" is causing.

So as the mind goes into perception and starts perceiving "backwards", it sees itself as under attack from outside of itself, even though the split part of the mind is what's attacking the other part from the outside in.

At the same time, placing causality outside of your mind or "separate from me" or "not part of me" (the split involves disassociation), you "project" ownership of that causality onto "others". You see your sin in them, and see them as causing you.

If you are an effect of an external cause, that external cause is "to blame" for putting the effects in you. They are the ones who are launching the arrows in your direction. So as your perception reverses and you now have level confusion and belief in magic and an authority problem, your mind is now attacking itself "through" what it sees as others - brothers.

This is a state of mental illness. It is sickness. And because the mind, your mind, is attacking itself in a split state, IT is putting the "effects" into you which IT is also causing from an external vantage point. A vital element to a flipped perception is that you actually perceive as if the "cause" is outside you, or that you are perceiving yourself through the eyes of others. If they are the ones causing your "effects", so you claim, you are *accusing* them of causality, or sin.

Simultaneously, the "effects" which you are visualizing as coming from elsewhere, YOU put in place, and so you actually implement sickness in FORM. This sickness shows up as your body becoming sick! If you can visualize this, it's kind of like you dress yourself in an appearance of suffering and show this to your brother, and hold this "picture of crucifixion" up in front of his face, and say "behold brother, at YOUR hand I die", as an attempt to PROVE that HE is the cause of your effects.

So on the one hand, your body starts to manifest symptoms of sickness because your mind is sick/split and is attacking itself, and on the other hand you are simultaneously condemning your brother for being the one to cause it. You've displaced causality onto brothers and now hold them accountable for your suffering. This is why "sick bodies are accusers".

Now, here is the key central teaching, which many people don't get or don't want to accept. While it's true that bodies are not real and don't matter etc, while you have one, it is PART OF the way in which you are attempting to accuse your brother of sin. While the attack is really happening on a mental level, your body IS REPRESENTING a picture of your mind's attitude about itself. And its self attitude is the SAME as its attitude about others, due to the Golden Rule.

So now, that means, the only way that you are going to stop accusing your brother of sin, is that two things need to happen. 1) Your mind needs to have its perception corrected so that it's not backwards, and so that your mind does not perceive itself as "being affected by" a separate external cause (brother), and 2) Your body needs and MUST reflect that attitude through its FORM, in order NOT to show a picture of crucifixion to your brother.

Now, some people might say that it doesn't matter what form your body is taking or whether it "looks sick" or has some disease etc, that this has no bearing on your brother because bodies don't really exist anyway. This is true at this level. BUT... the body can only get into that state of sickness when the MIND has USED IT FOR ATTACK, meaning that it is only IN that state BECAUSE the mind is attacking your brother (by accusing him of causing your suffering). So while the body is "secondary" or a "symptom of" the mind's condition, the body does tell us what state your mind is in.

Jesus goes on to be quite clear that the only way that you can absolutely PROVE to your brother that he is not a sinner, is not merely by your mind being free from a reversed cause-effect, but also that your BODY DEMONSTRATES a picture of innocence - a body which has no flaws, no damage, no disease, no death, no harm and no breakage, in order to SHOW HIM something which is SO CONVINCING, and so irrefutable, filled with "conviction", that he will not be able to deny his own innocence when he looks upon it.

When he looks at your sick body, it stands there accusing him of sin. If he is not in his right mind, he will take this as proof of his sinfulness. He can "opt out" of that by choosing the light for himself, but if he does not, he IS CURSED by your body and mind. Jesus speaks of how those who are sane cannot be cursed, but those who believe in separation CAN be negatively affected by others, because it compounds what they already believe. This is how you "imprison" your brother.

In order to set your brother free AND YOU AS WELL, your mind has to have its perception corrected, which means that you see yourself as ONLY CAUSE, with no effects happening to you. And when your mind does that, it will USE the body to SHOW a picture of "having no effects". If your body has no effects or attack in it, and is a picture of invulnerability and harmlessness, it comes across as lovely and pure and holy. There is no "temptation" in it to suggest to your brother that there are effects in it, and therefore no PROOF that he can have done anything TO IT in sin or attack. This EXONERATES HIM. "Miracles are teaching devices."

So while the body itself may be a secondary symptom or illusion, the state or picture of what it presents to others still correlates to the state of mind. If the mind is sick the mind WILL see the "self" as attacked, and having identified itself with the body, will attack the body, and perceive the body as attacked, resulting in the body BEING attacked by the mind. Sickness will then show up in the body, proving your brother's sinfulness. Even if you think your brother had nothing to do with your sickness, your sickness IS an attempt to come between BOTH OF YOU, because separation is a two-edged sword. Dead bodies are ego weapons.

When your mind is sane, it WILL heal the body, because it will no longer be visualizing "effects happening to me". Thus no effects will show up. The mind HAS power OVER the body at all times because it is the CAUSE of the body. The mind is on a higher level than the body, and trumps all of the body's states. "The mind is responsible for EVERY condition of the body." - whether it looks like sickness or health. And a sane mind will ONLY SHOW A HEALTHY BODY, otherwise it is demonstrating condemnation! And what the body shows up, is a TEACHING DEVICE, and will teach others they are sinners if shows up as sick!

So when your teaching becomes unified, and you "teach only love for that is what you are", your body will be healed by the mind ("the mind, being sane, heals the body"), and will ONLY show to your brother a lovely HEALED body, which has been healed through miracles of love. "The mind must be stronger than the body, EVERY miracle DEMONSTRATES this", because miracles correct perception and heal the mind and restore the order of the levels, which REVERSES THE EFFECTS. "You made sickness and death and therefore can abolish both."

Once you demonstrate to your brother a healthy body, you are showing him "brother, by your hand I LIVE." This cancels out sin and proves he must be innocent, because he cannot find the "effects of sin" in your appearance. Your healthy body exonerates him and teaches him he CANNOT have sinned, and so must be innocent, merely by looking upon it. This is why, IF YOU HAVE A BODY, it MUST reach a state of only life, only health, and only healing, and SURMOUNT DEATH, in order to reach the state of "resurrection."

Resurrection is the opposite of death. It is a state in which your mind is sane and ONLY WILLS TO SHOW LOVE, and therefore refuses (and cannot) show a body that appears to be attacked. It teaches only love by using the body as a SYMBOL OF IMMORTALITY. It is still only a symbol, and is limited, but it does represent the eternal life of Christ. It is in resurrection that the curriculum ends. And it is in resurrection that you overcome death entirely, SWEARING NOT TO DIE, and choosing to NEVER CHOOSE DEATH AGAIN.

You choose never to die by simply choosing to only represent life and to only unite with your brother in recognition of your mutual perfect union and innocence forever. "You cannot die unless you choose to do so." "No one dies without their own consent". All death is suicide. This is a course in the living, in life, in restoration of life, in raising the dead, and expressing live-giving miracles. When the conditions of sickness are removed from the mind (guilt) there is nothing for it to return to. Love heals the body. Love heals the mind. Love shines away the body. And all that is left is love.

When someone says or does something that you judge and perceive as wrong, you become upset.

In your upset, you claim that you are upset because they said or did something that was wrong - i.e. something incorrect, something that is a mistake, or something untrue.

But, even though YOU are claiming to believe that this thing is untrue and wrong, you are still upset.

Why are you upset, if what the person said is not true? Why do you become upset when someone says something untrue about you, something that seems to attack you, to slander you, to accuse you, to portray you as unfairly guilty, or to label you with something derogatory? Why are you upset if its not true?

The truth is, even though you are to some degree aware that it is not true, you're upset because some part of YOU does believe it is true.

If you didn't believe it, you'd just laugh. You wouldn't take it seriously. You'd KNOW with so much certainty that it's just ridiculous and completely false, that it wouldn't even seem to touch you or engage with you at all.... like it's got nothing to do with you.

But you DO think it's got something to do with you. On some level, deeper down, there is some part of you that actually thinks there is truth to what someone has said about you, even if you are simultaneously horrified and upset and are claiming that it's completely false in a very intense way.

You could be experience a very intense sense of it being unfair, of the slander being vicious, of the person being totally nuts in their accusations, and all of this other framing of the situation that makes it looks like they are wrong and you are not... and yet, you're still upset, despite your claims about how mistaken they are.

You don't really, really, really believe that they are mistaken, you actually believe that they are REAL, and what is real is true. So if you are 'really' being attacked, then you are being attacked with truth, and you believe in this truth so you will be upset. What you receive as real will strike you as the truth and you will accept it. i.e., you took it seriously and didn't overlook/forgive it.

And so this boils down to this simple fact: you are upset because YOU believe these things about YOURSELF.

So then it's really not so much anything to do with what anyone else has said or done. It's not really that they have accused you of something so incredibly - potentially - hurtful. It's not that there is even some kind of inherent attack-power embedded into their slander, or some kind of force in their words that can actually come into you and MAKE true whatever they are judging you for.

Instead, it all boils down to your own beliefs about yourself - your own sense of identity. Has this *attempted* attack got anything to do with what I AM? If it hasn't, because I'm clear about what I am, and I am immortal spirit, and I am eternally innocent, then in that clear identity I have absolutely no grounds for even thinking that it's got something to do with me.

But if I do not believe in my own innocence, if I myself am actually in some way AGAINST MYSELF, or have undermined myself, or think of myself as unworthy or not good enough, or think that I don't deserve love, or I don't like something about myself, you can bet that when someone comes along to appear to provoke you, you WILL think that it has something to do with who and what you are - you will think that they're talking about YOU and you will 'take it' as an attack on that identity.

So you can see this in people who are very against themselves, who have a lot of self-hate or self-loathing or low worth etc. When someone seems to attack them or judge them, they become very upset very quickly. This is because they themselves very strongly believe in and AGREE WITH what the other person is claiming is true of them.

The person is so upset by the stimuli because they themselves are very upset about their own self, they are upset about how they see themselves, they are already walking around with a huge baggage of pain and suffering within themselves that they feel very badly about, and this is now tapped into by the other person.

The pimple then seems to pop and the cover of denial laid over the top of this mountain of self-attack is taken off, and out pours the gush of a "reaction"... which typically is then blamed on and projected on and targeted at the other person, as though they created all of it.

But all the other person is doing.... is nothing. Absolutely nothing. They're just showing up and mirroring back to you a reflection of what YOU think of yourself. People will come into your life "as if by magic", attracted to the vibrational frequency or mental focus of content in your mind, that reflect to you what you currently think of yourself. And you will hate them for doing this, because you hate yourself. And each time they come along and seemingly do TO you what YOU are already doing to YOURSELF, you don't like it. And the only reason you don't like it is because they are doing to you exactly what you're already doing to you.

And so even if you are upset, deep down you in some way must agree with that person, even if they seem to be a horrible enemy, otherwise, why would you be upset? Why would you be having a reaction, if their judgements were completely false and you knew it? Why would you lose your peace and blow up in a rage or whatever if you're calmly certain that that person is very mistaken about who you are, and you are very clear about who you are? And I don't mean, clear about your ego self, but clear about your REAL self as God created you - innocent immortal spirit. Your real identity.

So every time you get upset, and it seems like someone caused it, it just means that YOU HIRED SOMEONE to come along (attracted them mentally) to come and point out, within you, what it is that you believe is true, about yourself and God, so that you will become aware of what is in you, and get an opportunity to question it. Is it really true? Do I really want to hold onto this belief? And if all you're doing at that point is falling for the appearance that someone else is causing everything you're feeling, then you've totally missed the point. And you're being dishonest.

It's more honest to step back and look at why you are upset. You are upset because you believe that your worst enemy's attack is actually true of you and deserved by you. You actually want it. You chose it. You asked for it. Yes you did. And that means that they're not actually doing it 'to' you, as much as YOU have done it to you. And since you're the one who actually believes this bullshit about yourself, YOU are the one who needs some correction. The other person is only there to "trigger" you, to draw your attention to areas of yourself where you thought you were pure but are not, or areas where you believe bullshit that needs to be purified. They're helping you. They're actually on your side, in the bigger scheme of things. And you hired them to do so. All those enemies of yours? They're your servants.

So at some point you have to get past this fireworks of blame and denial and projection, and take some responsibility. It's you that believes you suck and are not worth shit. When someone does something to highlight this, you should be thanking them. AND then you should work on undoing YOUR belief that this is true. If you are upset, you DO believe it is true, and you DO agree with them, no matter what you are experiencing and no matter how much you think this is not the case. If you are upset, you are believing something untrue about yourself, and the only way to be not upset is to undo that.

So yes, it's not anyone else's fault that you're upset. Look at yourself. What have you decided about yourself? What is it you believe about yourself?

Because if what the other person has 'done to you' is not the truth, then why are you still upset? It MUST be because you actually don't FULLY believe that it's not true. Some part of you agrees and some part of you has attacked your own self.

And what this will lead to is the simple insight, that ALL of your upset is really the result of your own belief about yourself, and NONE of it is really because of other people. And therefore, if you can change your own attitude about yourself, and learn to love yourself, you will be learning your LESSONS and will wake up to the truth about who you are. And then you will have peace, and you will stop putting 'helpers' in your life to provoke you "painfully". Instead your way will be made straight and Holy Spirit will go before you to smooth the way, such that nothing is about your little ego self anymore and you are fully convinced of your own innocence.

Not until you are fully convinced of your own innocence will you cease to be upset when other people accuse you of guilt. But when you get there, you will experience invulnerability, confidence, empowerment, peace and immortality.

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

It is impossible to scapegoat or blame someone, because you are only attacking yourself.

Even in your ego denial and delusions you are not attacking anyone else, and they are not attacking you.

You can't really leave your mind, to go outside of it, to then attack another separate self. There is nothing outside of it.

It's useful as a stage of learning about forgiveness to realize that you scapegoat, and that you keep projecting blame onto others.

But you will also realize at some point, you never really WERE blaming anyone else. You were blaming yourself. You were hallucinating that it was "not you" that was receiving the effects of the blame, but it really was you, and not them at all.

You were attacking yourself, even if you pretended you were attacking another.

And so you literally were doing unto yourself as you would have yourself do unto you.

You haven't successfully blamed anyone. You just think you have.

You have received all of the effects of your attacks, and no-one else. And no-one else has ever successfully attacked you, because real attack is impossible.

This is why you need to forgive yourself for having not really sinned. It's only because you believe you are really sinful that you even conceive of scapegoating (being in denial) in the first place.

Good luck trying to get someone else to take the blame for what you believe you did. You will still believe you're sinful even if you pretend you don't believe it. Deep down you believe you are just as sinful. Your attempt to blame, project and scapegoat is your attempt to DENY IT TO YOURSELF, so that YOU don't have awareness that you DO BELIEVE in your own sinfulness.

The proper use of the body is as a communication device to transmit LIFE.

Communication means extension and creation. The body is to be used by the Holy Spirit as a way to extend past the body, past the body of others, and join with the mind of others. In His mindset, He sees Himself in all Brothers already.

We are to use the body to overlook the "obstacles to peace" which we and our brothers both place in the way of vision. We are to forgive, ie overlook, ie not make real, all of these illusory obstacles, so that our mind can join with the minds of our brothers. Our mind should literally reach out past our body, past their body, and "hook up" with their mind. This allows our MINDS to communicate and SHARE directly.

When we fail to do this, we introduce a form of separation inbetween ourselves and our brothers. This form can be a mere thought of sin or of bodies being real or being deceived by what the eyes see. Anything that prevents us from fully extending to and being one with our brother, implements a separation or attack thought between the two, separating us from each other.

This affirmation of being separate from others, is an attack on BOTH of you, and INDUCES sickness. Since any belief in separation is mental illness and is a block or denial of Unity and Wholeness, it renders the mind believing that it is not whole, and this unwholeness/unholiness attacks the body.

Or rather, it’s an attempt to use the communication device of the body to "communicate attack" to the other mind, which means your body now has to SHOW attack to your brother, which FORCES your body to BE attacked or in a state of "showing you are attacked". To communicate the idea of separation or attack to your brother, the message becomes attack, the communication device has to transmit "an attack", and thus the communication device itself is AFFECTED by the toxic message it is trying to transmit.

This is like pouring acid through a plastic pipe and hoping it will transmit the acid without affecting the pipe. We think the attack will affect your brothers, but it ends up affecting your transmission device. You can’t pour molten lava through a plastic straw, either. The fire and brimstone you try to give or project onto your brother, simply ends up HURTING YOU. This inevitably must contaminate your communication device by sending "harmful messages" through it. This is of course the cause of body sickness, and can lead to death.

Instead of mind moving past the body, as though communicating a perfectly pure transparent stream of life outward and to others, affirming the life in both, the mind is now holding up a picture of attack and separation. This picture now becomes the "message" that is transmitted through the communication device of the body, as a message of attack. The body, as a communication device, must now SHOW that picture. It causes the body to BECOME the message of death.

So essentially, it is totally natural and a holy use of the body, to overlook all bodies to the point where we recognize our oneness with others and join with their true self in the mind. When this breaks down, communication and extension break down, love breaks down, the flow of life is restricted, and sickness appears.

This is the ONLY cause of sickness, of all sickness, in all its forms, whether it’s a suble pain or total death. It’s merely a continuous spectrum of severity of belief, where a mere headache is even a sign of a belief in death and an attempt to die. Even the slightest annoyance, tiniest grievance, slight hint of separation belief, or the subtlest of ways of making forms real, it is still an attack and an attempted murder. "What is not love is murder."

When the mind is ceasing to place obstacles in the way, is overlooking/forgiving the body, is overlooking and forgiving the forms of others, and connecting to their mind to truly COMMUNICATE - because ONLY MINDS CAN COMMUNICATE DIRECTLY - then the mind sees itself as WHOLE, thus holy, and this holiness is unlimited in its healing power.

Believing in and experiencing wholeness, the mind transmits a message of wholeness through the body, causing the body to show up AS WHOLE or holiness in order to exhibit the message, thus inducing TOTAL HEALING of the body. In this mode, when perfected, it is absolutely impossible for the body to become sick or die because the mind is ONLY COMMUNICATING LIFE. It is supernaturally protected and sustained indefinitely as a perfect communication device for transmitting LIFE. This makes it impossible for it to die because there is no death in WHAT is being communicated through it.

A sane mind heals the body. A sane mind communicates fully and directly. "Miracles unite you directly with your brother". "Use it to bring the Word of God (love/life) to those who have it not, and the body becomes holy. Being holy it CANNOT be sick, nor can it DIE."

It’s important to realize, projection happens BEFORE perception.

"Projection MAKES perception"

"Perception is a RESULT, not a cause"

Perception is not really to do with what you project onto people. It’s the RESULT, or what you "see", AFTER you have projected something to see. Perception is more like a receptive, sensory device, which takes IN what has been projected OUT. You FIRST look within, at your own sins, then you PROJECT them out, THEN you perceive it. So what’s all this focus on "correcting perception"? Or even correcting projections? Shouldn’t you be correcting what is WITHIN?

Jesus goes on to say, seek not to change the world, but seek to change your mind ABOUT the world. Now, people have taken this to mean, that your ideas "about" the world are part of PERCEPTION. It’s not. They’re really ideas about YOURSELF, which you project onto the world, and THEN perceive.

There is a common belief that false perceptions CAUSE what you see. This is not remotely true. Perception is PASSIVE. It is a result. It doesn’t DO anything, because it is not a CAUSE. It is in fact the opposite of cause, it’s just an effect coming at you from the outside in.

Your projecting has a lot more to do with causing. And even projection is once removed from the real SOURCE of CAUSE which is WITHIN. Your beliefs, values and attitudes about yourself, is the STARTING POINT of all problems. That is ALL that needs correcting. Correct it at the source and there will be nothing sinful to project OR perceive. Change YOUR MIND, period, regardless of whether it seems to be "about the world" or not

Jesus says somewhere that it is therefore with your THOUGHTS that we must work. And what he means by that is your attack thoughts but also your BELIEFS. Beliefs are decisions, they are a long-term thought, which give rise to more thoughts. It is ONLY through belief that you give reality to the separation. It is through false believing that you modify the truth. It is through false believing that you attack. It is through false believing that you reverse cause and effect, regarding yourself as a victim, project causality outside of you, then have a perception of being attacked, which generates reactionary fear thoughts.

What you are doing to yourself is the KEY to salvation. The CAUSE of bad perceptions is the PROJECTING of bad beliefs. "I can be attacked by nothing but my thoughts" tells you it’s neither projection or perception that hurts you, but the attack thoughts against yourself that you put there FIRST before you even project, yet alone perceive..

"You but accuse your brother of your own sins" tells you that you FIRST accuse yourself of sin, THEN you project it onto your brother, THEN you perceive that your brother is being sinful. Correcting "perception" is not going to remove your belief in sin about yourself. But fix your mind and your perception automatically follows. "As a man THINKETH, so does he perceive." The thinking comes first, perception is a RESULT that you don’t directly need to change. It’s an effect.

Perception is like 3 times removed from the cause. If you really want to attain true perception, corrected perception, which is only a SIDE EFFECT (result), you have to work with what you are projecting, at least. Because projection is the CAUSE of perception. Trying to tackle perception itself won’t work. It’s not the problem. It’s coming FROM projection. And even projection is not the problem, it’s merely a way of trying to disown the problem.

Yes you should "take back your projections" and realize you are putting it there, but this isn’t enough. The fact you are projecting or judging others is not the whole problem. It’s just a step. Thinking it’s about others and NOT YOU is a layer of denial. Even if you stop projecting, that isn’t a total fix. Because you’re still left with WHAT you projected, and left holding the baby. WHAT you projected is your SELF attack. The stuff that’s WITHIN you, which you saw AS IF it were outside you, but it STILL was inside your mind. Your beliefs about YOURSELF.

Projection is an attempt to get rid of what you do not want to be responsible for, but it does not work. All it does is split your mind and disassociate and PRETEND it’s about someone else. It remains your mind attacking itself, but in a more split state that seems like it’s not coming from you. Projection is just an inflated form of self attack.

Ultimately it’s always still YOUR MIND that needs healing. It’s your self attack that needs to be healed. This is why he secret of salvation is the key to awakening - you are always doing it to yourself. Ideas leave not their source, your self attack does not leave your mind EVEN when you project or perceive it externally.

Change your mind, period, and everything you project AND perceive will change. You see yourself "in" the world. You see yourself everywhere, because you are everywhere. If you hate yourself, you will see hate everywhere. If you love yourself, you will see love everywhere. You are innocent.

What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol

"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.

When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.

As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.

This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.

Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.

You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.

Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.

This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.

If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.

If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.

An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.

Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.

A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.

You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.

Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.

Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.

Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".

We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3

"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5