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A sense of separation from God is the ONLY problem you need correct.

This is far reaching. Every sickness, every war, every grievance, every negative thought, all death, every illusion, all fear and doubt, every body, is a SYMPTOM of what it is like to experience a LACK of love. It’s how the appearance of the absence of love shows up.

There is no problem love cannot solve.

Sickness for example, arises from a block the awareness of love’s presence. When love is blocked, the block itself shows up as an illusion of unlove - a seeming absence of love and therefore health. As Jesus says:

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

I love how Jesus is so extremely logically clear with no exceptions. All sicknes arises from a lack of love. Therefore, increasing the level of love HEALS and restores health.

This also MUST mean that when there IS love, there CANNOT be sickness. Or death!

Love is God. When we attempt to be separate from LOVE in any way, we enter into ego, darkness, suffering and problems. Those problems are symptoms of love’s absence. Human bodies, planets, weather, wars, fear, suffering, birth and death are ALL symptoms of the seeming absence of LOVE.

So it is very very simple. If you increase the love, ALL of the problems disappear. Love shines away darkness. Love removes ALL false needs and lacks. Love heals all sickness on every level. Love has miraculous power over all the ego’s laws. Love can raise the dead. Love can make death impossible.

Have you ever noticed, when you are riddled with fears and questions, trying to find answers, and believing you have needs, IF YOU GO TO GOD, commune with Him and receive some love, EVERYTHING GETS BETTER?! It all just vanishes. You forget what you were going to ask. Questions dissolve because the lack of love is met. Questions are doubts arising from fear, which is love’s absence. If you put aside what you think you need, and jump straight to getting some LOVE, it accelerates your return to peace.

You don’t really want your questions answered. You don’t really want your problems solved. You don’t really want someone to meet your fake needs. What you really want is LOVE. And love will ERASE all of these things instantly. All these other needs, wants, lacks, demands, fears and problems are only there because of love’s absence. Love’s lack is what they are MADE FROM.

When love is present, there can be no suffering. Love is powerful, miraculous, and there is NOTHING it cannot do. Love, quite literally, has miraculous supernatural power. It can heal the sick, raise the dead, repair bodies, heal the world, move mountains, overcome all the egos laws, and do everything that Jesus demonstrated as possible.

Love is the central core glue that joins ALL parts of A Course in Miracles into one seamless unified essence. It is very, very simple. All our undoing of grievances, all our forgiving, all our healing, all our practice of miracles, any acceptance of atonement, reversal of cause-effect, removing blocks to love, it is all ultimately aimed toward an increasing awareness of love’s presence, AND an increasing EXTENSION of and expression of love.

"Teach only love, for that is what you are".

Jesus was VERY loving. That is why he had miraculous power to do anything. "There is nothing your holiness cannot do." Love is not just love, it is UNLIMITED CAPABILITY. All of ACIM is geared toward returning to a more loving presence. To healing the separation from love. To put us back in touch with LOVE itself, so that all problems are solved.

In love is salvation. In love is healing. In love is peace. And in love is eternal life with God.

Looking for love outside of yourself is the primary function of the ego and one of the toughest lessons to overcome. We all seem to want other people to love us. We have some kind of need to have parents and children love us, to be loved by another special person or persons, to be surrounded with friends who love us, etc.

Being loved by a lot of people is a trap, if you depend on it. And if you haven't become willing to NOT be loved by others, you still are in the ego. You will not be able to be true to yourself or to speak the truth or demonstrate love's reality if you are not willing to allow others to reject it.

God is the source of love, as are all your brothers in Heaven, but the love they share with you is no different to the love that is in you, which you are created from. You already have this love inherently, so do not really need it at all from anywhere else. You are not being loved by God due to some "need", you are loved by God as an act of sharing His love with you who are already love. You were created by love, as love, to love, and there is no lack of love in you, therefore no neediness.

What happens is, due to the separation ie egoic blocks to the awareness that we already have all the love we need, we perceive a lack of love in ourselves. This is the same thing as believing God is absent - that we ourselves are absent. This perceived lack is a darkness, and it compels us to want to alleviate the unhappy sensation of that absence.

But the ego counsels, instead of actually questioning if the blocks are real, or that the love might STILL be present behind them (if you were to just remove them), to believe the blocks have really made the love go away and to then seek for a solution somewhere else.

This seeking is a sense of false neediness, which believes that the only way to have salvation is by finding it anywhere other than within yourself. The ego suggests it is not in you already, so you better look elsewhere, and that by looking elsewhere there is some kind of hope or possibility of finding it. This is a lie.

So then begins the external searching, and since you are not responsible for or aware of the love in yourself, you now look to make others responsible for providing it for you. So now they automatically are perceived as having to fulfill this "function" of being the source of love and salvation for you. Absolutely everyone will perceive this function as belonging to others if there is any block to awareness or ego present in the mind, guaranteed.

First of all, there is a fundamental problem with this. By believing there is not already the love of God in you, you believe it is absent due to some kind of unworthiness or impossibility. That belief, which is an error, when left uncorrected, lingers in the mind and asserts that you will NOT ACCEPT love within yourself. Separation from the awareness that love is in you already was an act of rejection, not acceptance, so now you are not willing to let there be love in you.

So even though your mind is now making others responsible for supplying the lack due to the belief that it's not inside you, and cannot come from God (this is one of the ego's "laws of chaos"), even IF someone external were to try to supply you with love, you would not be willing to actually let it enter you. You will do what you can to try to get it inside of you, but so long as you believe in your inner lack of it, and therefore the need for it, you are actively blocking its receipt. So then people could be surrounding you with the most magnificent love and you STILL would not believe you are loved enough.

The other part to this then, is that by believing the only possible location of love is "not in you" ie outside of you, you depend entirely on other people or objects or idols or false Gods or specialness to do FOR you and TO you what you refuse to do yourself. This is another step in the ego's laws of chaos - seeking for this "special something" which is supposed to solve your inner lack, by finding it outside of you in people or drugs or alcohol or possessions or money or success or idol worship etc.

IF those external sources, for some reason, seem to be willing to give to you something that you think you want, be it specialness or some kind of semblance of "love", your ego will to some degree seem to be satisfied. The problem is, you won't be able to fully receive it. Not only is it impossible to get fictional special love into you, you are not really wanting to receive it anyway. So now you will go back and forth between delighting in what this person "does to you", and resenting them for failing to undo your emptiness. You'll think that them loving you is the most wonderful thing you ever experienced, but it still falls short of the love of God or, more importantly, falls short of your own willingness to accept love for yourself.

IF on the other hand, the person or external source is taken away or denied or there is a refusal or rejection, well now you are really up shit creek. Because now your mind is believing the only source of salvation is external, you have this huge pressing need to "get" it, and the external is saying "no" and sticking its middle finger up at you. So now you are left hanging. You have this huge unconscious self hatred, a huge sense of neediness and lack, and no-one is willing to supply something to fill the hole.

That leaves you in a state of unfulfillable turmoil, like there is absolutely no way to solve your problem, and that throws you into a rage. This is essentially the definition of hell - a state in which you need something and the need can never be filled, so you have absolutely no hope of "escape", there is no one to save you, you are left suffering alone and with no way to solve it, and so you are more or less eternally damned. That is, unless you question the lies this is based on.

The unconscious self hatred will then surface as "special hate" and will blame the other for not doing to you what they are supposed to be doing to you. It will be all their fault that they are not "loving you" or giving you what you think you want. And this can be in the form of a bad parent or an abusive partner or a job that makes your life suck or the government sucking off all your money or whatever. When the love is denied you, you go off the rails with insanity because all you can see before you is a hopelessness and an impossibility of meeting your need.

This can also be the driving force behind people turning to crimes like rape and murder in an effort to forceably "take" from others what they are refusing to give you. It's a state of desperation. The ego has convinced the person they are so lacking in love that they are so empty and so unlovable that there is a really, really strong neediness and dependency on others to supply it, and no-one seems willing to supply it, so other people must be evil hoarders of the "specialness'' and it now has to be wrestled from them against their will.

This is the culmination of the ego's laws of chaos, in which it inspires attack and rape and murder and hatred in an effort to get from others what they refuse to give. And such a person will see those others are being entirely to blame for failing to love them, and they will see themselves as completely justified and entitled to take what they want, as if it is what they deserve and are being unfairly denied. They will believe that others have "stolen" what is theirs, and that they must rightfully take it back. Things get pretty vicious at this stage.

If you look at this with compassion and understanding you can see that when people get really desperate and needy for external sources of salvation like this, which is mental illness (inner peace is healthy, external searching is mental illness), they are really just trying to address this sense of lack and emptiness and the absence of love within themselves. They are just going about it in the only way that their broken perception tells them is possible - getting it from outside - and if the sense of it being denied is too great internally, they will feel *dependant* on getting it from outside and driven to HAVE to take it by force, almost like someone who is gasping for air and trying to stay alive.

Therefore the attempted rape and murder of others is actually someone who perceives such absence of love within themselves that no matter how hard they try they can't get the love into themselves, and so claw at others viciously and violently trying to take it, as if their life depends on it. All that's happening is their perception is very backwards and they are so convinced of their unworthiness and unlovability that they see others are unworthy and unlovable and so deserving of being taken from. It is really that the person has taken away from themselves and now perceives this denial of love as if coming from others.

So while some of us are in sort of in-between states of feeling a neediness or "why it is unfair that other people don't love me" and "surely I'm lovable, why are people not liking me" and "if only they would love me more" or whatever... we are still on the downward spiral towards viciousness. We just didn't become quite so desperate yet as for it to turn into a violent attempt to take it from others, but we're doing basically the same process. A perceived absence of love within, leads to an automatic quest to get it from without. And then it is everyone else's responsibility to supply it, and if they do not, it is their fault not ours. "What is not love is murder" because when love is perceived to be absent it produces a murderous desire to take it from someone else against their will.

Even if others were to supply huge amounts of love to us, if we are not willing to accept that it is deep inside of us and therefore has been deeply received and acknowledged as something we are worthy of, we will reject it. You can be surrounded by people loving the heck out of you and still believe there is something wrong with you. It's really got nothing to do with whether someone else loves you or not.

Them loving you does not make you believe you are lovable. Them not loving you does not make you believe you are lovable. The only way to believe you are lovable is for YOU to believe it ABOUT YOURSELF, IN SPITE OF what anyone else believes or does. And this boils down to simply accepting that love is INSIDE you, it is present, and it's there because God is there, and God is love, and God is the ONLY SOURCE OF LOVE. "There is no love but God's". God IS the only source of love, you cannot get it anywhere else, it does not exist separate from you, and seeking for it externally is absolutely guaranteed to fail every time because it is NOT OUT THERE.

So we all go through this dynamic and to varying degrees, some of us accept God's love more than others. It's all about degrees of awareness of the presence of love within us, and therefore a WILLINGNESS to ACCEPT that it is there and that we are worthy of it. We ARE worthy of God's love, but even though we are worthy of it, we can still choose to deny it believe otherwise if we want to. In other words, love does not FORCE us to be loved.

Love does not enter where it is not welcome! And that means, love from other people CANNOT get into you if it is not welcome. And so in order to welcome and receive the love from others, you HAVE to be willing to have love be welcome WITHIN YOU FIRST, which means you then accept there is love within you ALREADY, are aware of it (God's Presence in your mind and heart), and therefore DO NOT NEED TO GET IT FROM ELSEWHERE.

Opening up to accept the atonement, which is the acknowledgement and recognition and acceptance and awareness of the CONSTANT LOVE being shared by God and your TOTAL WILLINGNESS to receive it and accept it as the truth about you, is the *ONLY SOLUTION* to this problem of love's absence.

And once this problem is solved, there is no further need to get love from anywhere else, no need to have people love you or not love you, no need to be special, no need for special attention, no neediness or attention-seeking or acting out or being a sexual slave or selling yourself out or abandoning yourself or people pleasing or vicious attempts to take "yourself" from those who supposedly stole YOU from you. Since you are love, you believe that if others have the love and are supposed to give it to you, you believe they are supposed to give YOU to you and therefore are responsible for making you what you are. And it doesn't work.

You ARE love. Accepting that you are love accepts the love is IN YOU and therefore there is no LACK and therefore no NEED to seek for it where it does not exist, and therefore you couldn't GIVE A SHIT what anyone thinks of you, whether they love you or hate you, it has absolutely no bearing on whether you are happy or not. YOU are responsible for choosing your happiness, no-one else is responsible for your happiness, and no-one else has any power to take it from you.

Getting your love from within/God gives you thus tremendous psychological strength and invulnerability and resilience and confidence and certainty and knowing, which cannot be swayed or affected by anything external. Having not GIVEN anything external the power to give TO you the love you are lacking, you also have not given anything external the power to deny your lovability on your behalf, and therefore you are NOT at the effect of the world. Accepting the atonement is the key to immortality.

Once you accept it from God, it's a done deal. Permanent love within you and flowing through you. Then it becomes more about you extending love to others through you so that you SHARE IN IT and thus experience it as having been received by you from God (to have all, give all to all), rather than trying to manipulate others into making this decision for you. Now that you are able to love IN SPITE OF whether other people are loving you back or not, that is unconditional love. To love others even if they hate your guts, are attacking you, are pushing you away, and want nothing to do with you. Even if they don't see you, or acknowledge you, or recognize you. To love them anyway. Teach only love because that is what you are.

God loves you right now 100%. Can you accept it? You already ARE it, whether you accept it or not.

Our mind in its natural state is joined with our Soul and with God. In this state, it receives the causal expression and extends it. In a sense, the mind does not have its own content, it just extends what it receives.

After separating from God and ourselves, the mind is cut off from its "owner". This is due to a separation introduced between cause and effect. That which at the effect, the mind, starts to see itself as causeless, and so begins to make up its own ideas about what it is and what is true.

This turns the mind from being an extender of truth, to being a solo broadcaster of imagination.

The problem then is that anyone with an ego tends to broadcast a lot, and tends to receive very little. Being alone or isolated or trying to live without God makes us weak, vulnerable, afraid and helpless. Yet it also makes us spew out "noise", the noisy broadcasts of the ego, which basically is an attempt to be recognized as the cause of oneself, rather than being caused by God or Soul.

In a world where so many people are broadcasting themselves, there isn’t much listening. Consequently, even though people are broadcasting loudly, 24/7, everyone is talking over everyone else. People then are not really being present, available, un-distracted with themselves, or able to pay full attention. That means that those who are broadcasting, paradoxically end up not being heard.

This is because the rest of the broadcasters are not willing to receive. So no matter how loud you shout, if everyone else is also shouting your expressions will be stunted and stifled and you won’t feel like anyone really listens to you. In fact, the more that you shout louder in an attempt to be heard more, you will be heard less.

Many people in this world are expressing the ego. Few are expressing silence or stillness or presence or quietness or a willingness to receive. If you yourself become willing to receive from Spirit, your own mind will become quiet and you will subsequently become willing to receive ie listen to and pay attention to, what other people are expressing. Without distraction from your own thoughts or memories or judgements or attempts to process or reflect on what someone said.

Learning to listen is part of waking up, because it entails your own willingness to listen to Spirit. That means instead of running your own show, you turn your mind and your life over to the care of God. You become willing to receive input from Spirit. You become willing to trust Spirit. You become willing to let Spirit guide your every action, to even speak for you and through you.

The willingness to receive is what has become blocked by the ego. Separations and blocks to awareness are attempts to not listen to God, to hide from God, to replace God’s Word with your own, and to make up your own truth. Becoming willing to accept Atonement entails becoming willing to receive from God, to be guided by God, to allow yourself to accept love, and to let miracles be performed through you.

Therefore as you tune into Spirit, handing over your stolen life to its rightful owner, and giving back control of the mind to Love, you automatically become a better receiver and listener. You become better at being present. You become more available. And you start to allow others to fully express, willing that you receive everything they are offering. This simultaneously creates space for them to fully express themselves, to be heard, and to know that their expressions are not being met by deaf ears or a wall of selfishness. This holding space alone can be very healing.

You simply need to put all of your ego distractions aside, pay full undivided attention to the person, let them express absolutely anything they want to without interrupting or interfering or offering advice or any kind of transmission, without your secret mental judgements or attempts to chew on what they expressed, free of your reactions and defenses, just totally being fully present for them.

Do this for someone and you’ll be offering a tremendous healing service just by listening attentively without judgement. Afterwards, even if their ego erupts in a free-flow of expression, they will feel so peaceful and relieved that finally they could express themselves fully without someone being self-absorbed with their own ego reactions.

Give the gift of unconditional receiving and listening to someone this year. Let them have the microphone 100%, not 50%. Let them tell you whatever they want to tell you and just receive it.

Giving and receiving are one.

You are the cause of everything you experience. You cannot be victmized against your will. This is the secret of salvation. "You are doing it to yourself." You are responsible for choice because you have free will.

When you DISOWN this responsibility, forming a block to awareness - which is a DENIAL that you are the cause, your mind splits and dissociates.

You do not see the cause of your suffering within yourself because it is blocked from awareness behind your denial. So you reason logically, "if it is not coming from me, it MUST be coming from something that is not me."

Immediately you look outside yourself for a cause. This projects cause outside of yourself. The groundwork has been laid to BLAME anyone and anything, even randomly, for causing what you are experiencing.

So the JUSTIFICATION for anger or any kind of attack, is based on your belief that YOU aren't the one causing it.

IF it were true that someone else is CAUSING what you are experiencing, agaist your will, you WOULD be justified in seeing yourself unfairly treated, and right to be angry.

But since other people are NOT the cause of you, your anger cannot EVER be justified. That justification is based on a MISTAKEN BELIEF that YOU are not the one doing this to yourself.

Your inability to see that you are the cause of your experience, is an act of irresponsibility. So you disown responsibility and give it to someone else. They are now seen as the responsible party. And now anything that happens is THEIR doing.

If you were to remove the blocks to awareness and the denial, and heal the split in your own mind, you would become aware that you are the CAUSE of EVERYTHING you experience. And in that awareness, you would see it is OBVIOUS that no-one else can EVER be involved in causing you against your will.

The notion of blaming anyone for anything then becomes complete nonsense. The only way to blame someone is to start out with the FALSE PREMISE that YOU aren't the one doing it.

This is true no matter what the situation seems to be like, who seems to be doing what to whom, what you think of it, how you judge it, whether its moral or not, whether it's kind or not. No matter who seems to victimize who, if you are angry, you are DISOWNING your power.

Anger is therefore NOT an expression of POWER, it is an expression of POWERLESSNESS. It is an ILLUSION of power, which is actually the OPPOSITE to what it appears.

Those who are powerless are angry. Those who are powerful cannot BE angry. Those who have true power can be assertive, WITHOUT being angry. They also can be most effective. Those who are powerless can only attack and force because they lack any true strength to accomplish anything.

Being angry is NOT being assertive. It is being DESTRUCTIVE, in which there is an attempt to assert at the same time as an attempt to TAKE AWAY the power of another.

True power does not take away the power of others, it EMPOWERS them, recognizing they are one with you. You cannot accept your own empowerment if you are busy believing that others should have no power. You must actually give power TO others, in a healthy way, in order to BE powerful.

If it seems someone has power over you, it is because you have disowned your power and GIVEN IT AWAY through sacrifice and not through sharing. You have lost it because you are at war with yourself. What appears to be their power is really your disowned and projected power, which you must reclaim and reintegrate.

When no-one is seen as having power OVER you, all are seen as having power WITH you as equals. And then there is no competition and no-one "overpowering" others. When there is equal power there is mutual self-responsibility and no grounds for aggression.

People get angry because they are confused about what is causing something. And who woudn't be angry if they thought they had no power to change something, or that they were being caused against their own ability to cause. Owning up to BEING THE CAUSE erases the entire basis for projected responsibility, and makes anger IMPOSSIBLE.

Those who are at peace, are fully empowered, and never angry. Because they see that only forgiveness is justified and nothing can disturb their peace.

"Loss is not loss when properly perceived."

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true."

"denial DEPENDS on the real belief in what is denied for its OWN existence."

You can gain some interesting insight here. Jesus is saying that when you deny something, you're really saying that you believe the thing still exists, but at the same time you are saying it doesn't. Denial isn't a state of TOTAL commitment to the belief that the thing is gone, it is only a partial and contradictory belief that the thing is not there - all the while still believing in it.

If for example you deny that God exists, you're really saying that you believe God exists on the other side of the denial, but you just don't want to admit to it. To deny God is to hide from the truth, and the truth cannot actually be changed or undone. It is always there, and always the same. Denial is only pretence, and an attempt to block awareness of the thing being there. But you must believe it is THERE, otherwise you wouldn't bother even using denial at all. And in truth, denying it ATTESTS to the belief in it.

As such denial when properly recognized, is literally saying "I believe in the existence of the thing that I am denying." And this recognition would suggest to you that there is no point in denying its existence, because you're really not denying it.

Similarly in the statement about loss, when you believe you are experiencing a loss, you MUST also be experiencing a belief that the thing you've lost IS STILL THERE. You cannot experience a sense of loss of something of value, unless you STILL value it. And in fact it is precisely because you DO value it and BELIEVE IN IT, that you are feeling a sense of "the loss of it".

This then tells you that even in the loss, the loss is not "only loss" or "pure loss". It is a mixed and conflicted state, a contradictory ego state, in which you are simultaneously saying "I have lost something" at the same time as "I believe in that something existing." If it exists, it is not lost. Only the notion that it has stopped existing can produce a sense of loss. But even in the loss, you're implying that it exists, so IS NOT lost.

When properly perceived and recognized then, loss is actually saying "I have not lost what I think I've lost." The loss is a contradictory self-defeating unfounded and false claim, in the same way as denial is a false claim. If you could recognize loss is NOT loss but rather the conviction that the thing IS THERE, you would not be able to be so committed to the attempt to only lose and not gain.

Jesus is suggesting then that there is a way out of all of our denials, all of our blocks to awareness, all of our senses of loss and lack and deprivation. If we can just 'reframe' it correctly and see the WHOLE of what we're doing, instead of thinking that we're ONLY in a state of loss or denial without an active belief in its opposite, then this could actually give us liberation. There would be no point feeling a sense of loss if it is recognized as contradicting the fact that you believe in what you've lost - and so it can't be lost because you believe it exists, even if you also believe it doesn't.

Denial then is only partly a belief in something not existing - a relative belief, not an absolute one. And similarly loss is only a relative belief that something is lost, and not an absolute loss. It is partly a belief in loss, but driven by also the belief in the presence of the thing, or person, or whatever. Correctly recognized, these states of denial and ego suffering are conflicted, two-faced, contradictory, self-cancelling, and not actually doing what they claim to be doing.

To think you can belief in loss without believing in gain is delusional. To think you can believe in denial without also believing in the thing you're denying, is delusional. You might as well just drop the denial and sense of lack and embrace the fact that you believe the thing still exists in its entirety, and be free of the suffering induced by trying to believe otherwise.

Perhaps then the real 'cause' of suffering is not denial or loss, but the conflicted state of mind which can't seem to commit fully either way to loss or gain, to presence or lack, to existence or non-existence. And really it is believing in BOTH at the same time, which is producing CONFLICT. And that conflict is experienced as suffering. It isn't "being opposite to what's true" that makes you suffer, it's the SPLIT MIND that is experiencing a war between the existence of opposite things.

"Belief does not require vigilance UNLESS it is conflicted."

I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

God is permanence. What God creates is also permanent. How can it be, that if God has created you as permanent, that you can malfunction? The whole idea that you can even have anything wrong with you is completely incompatible with you being permanent.

How can your total complete perfection, immortality, innocence, holiness, sinlessness, purity, guiltlessness, immacuate cleanness, ever turn into some kind of MALFUNCTION? How can heaven just BREAK someday? How can immortals suddenly become sick out of nowhere? How can what is permanently perfect, ever degrade or corrupt or decay or be destroyed?

The idea of death and the idea of eternal life are UTTERLY INCOMPATIBLE. You can't BE malfunctioning. God does not create things that don't work. His brand even comes with a guarantee.

"My sinlessness is guaranteed by God."

"God's promises make no exceptions. And He guarantees that only joy can be the final outcome found for everything."

"The Guarantee of Heaven"

"We thank you, Father, for Your guarantee of only happy outcomes in the end."

"He Who ensured your sinlessness must be the guarantee of strength and light as well."

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency."

"In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"It is His laws which GUARANTEE your safety."

"And thus His Will provides the means to guarantee that it is done."

"Leave, then, the transfer of your learning to the One Who REALLY understands its laws, and Who will GUARANTEE that they remain unviolated and unlimited."

"It needs but two to understand that they can not decide alone, to GUARANTEE the joy they asked for will be wholly shared."

"Yet, to the dedication to the truth as GOD established it, NO sacrifice is asked, NO strain called forth, and all the power of Heaven and the might of truth itself is given to provide the means, and GUARANTEE the goal's accomplishment."

"But the guarantee of your continuity is God's, not the ego's."

"The Atonement is the GUARANTEE of the safety of the Kingdom."

"The removal of blocks, then, is the ONLY way to guarantee help and healing."

"The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so."

"Your sinlessness is guaranteed by God."

"My sinlessness is guaranteed by God."

"Its oneness is forever guaranteed inviolate; forever held within His holy Will, beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness."

"In me is His creation sanctified and guaranteed eternal life."

"It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work."

"God's treasure house can never be empty. And if one gift were missing it would not be full. Yet is its fullness guaranteed by God."

"Your claim to miracles does not lie in your illusions about yourself. It does not depend on any magical powers you have ascribed to yourself, nor on any of the rituals you have devised. It is inherent in the truth of what you are. It is implicit in what God your Father is. It was ensured in your creation, and guaranteed by the laws of God."

"The end IS sure and guaranteed by God."

"Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings."

"We will attempt today to find this Thought, Whose presence in your mind is guaranteed by Him Who speaks to you from your One Self."

"And God Himself has GUARANTEED the strength of miracles for what they witness TO."

"Where two have joined for healing, God is there. And He has guaranteed that He will hear and answer them in truth."

"Morning and evening do we gladly give a quarter of an hour to the search in which the end of hell is guaranteed."

"The "right to live" is something no-one need fight for. It is promised him, and guaranteed by God."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Who could be surer that his happiness is fully guaranteed?"

"What is the Will of God? He wills His Son have everything. And this He guaranteed when He created him AS everything."

"Our success in transcending the ego is guaranteed by God, and I can share my perfect confidence IN His Promise because I know He gave me this confidence for both of us and ALL of us."

In your whole mind, there is a split mind. It's kind of an artificial mind. It's made of illusions. It's a mental construct which blocks awareness by fooling you into thinking it is not all the same identity.

This split mind comprises two parts. One of the parts you are conscious of and you think is your entire self. You've identified with it.

The other part you are mostly unconscious of, having shut it out and pushed it out of awareness. You think that part is not yourself. You do not recognize it as you. And you project it onto/as 'others' to disown it.

The illusion is maintained so long as you are convinced that these two parts are separate, different, unrelated, and not one self. That means you fall for the illusion, the appearance, and the stories each has, that seems to suggest they're not `one`.

The best way to create that illusion is to set them against each other in a war of conflict, which makes them seem like enemies, or opposed to each other, as though they have absolutely nothing in common. This is a deception.

When you do not realize the two selves are part of one self, you are inside the illusion. You've bought into it. And you've identified with one part as your 'self'.

Awakening happens when you look more closely at the illusions which make it seem like these two selves are in fact separate.

Those illusions include any idea of victimhood or victimization, any idea of denial or blame or scapegoating, any irresponsibility or disowning of responsibility, any way in which you reject or judge or abandon yourself, etc. All forms of separation and attack. All of these attack ideas must be questioned.

What then happens is you realize that the 'other' that you thought was not you, IS a part of you. Anything you are experiencing IS chosen by you. And therefore, since you are the 'other' as well as the 'self', you have been doing all of these attacks to yourself. This is the key to salvation/awakening.

You have to get to where you can see that you are playing both sides of the experience. You are both the victim and the victimizer. You are both the attacker and the attacked. You are both the person running away and the person chasing.

And then you will see that both of these 'identities' both have a story. One of them (persona) has a sob-story about how it's just trying to be good and how the other (shadow) keeps attacking it. And the shadow has a story about how it's got nothing to do with the persona and wants to destroy its fake image. You need to look at both stories and realize, both stories are an illusion. The entire purpose of the notion that these two identities are 'separate' is to convince you that your Self - your identity - does not encompass both of them.

You are both of the parts of the split mind. Both of the false identities are within you. And this is where you have an aha moment of awakening. If both of these selves are within you, and if you are literally doing stuff to your 'self' ie you are making the shadow self do stuff to the persona self and vice versa, then you will realize that it is an ILLUSION that they are two separate identities. They are not separate selves. They are part of your ONE self.

Once your sense of self encompasses and is responsible for both of them, the illusion and story of each will be blown. You will see through it and recognize it is a deception. They're not really separate enemies after all, they're both you! And that means you see the sameness and oneness and unity of your identity. Your one self, rather than your dualistic selves. And overlooking (forgiving) these illusions of separation leads you directly to seeing your singularity, your wholeness. The oneness - singleness - of your identity. This is where you awaken.

You awake to a sense of self which encompasses all of the parts that you used to think were separate selves. And you therefore transcend all of those separate selves. You transcend the persona and the shadow. You see through the illusion that you were 'only' one small part of the contents of your mind - the illusion that you were the construct of a separate portion of mind (e.g. intellect). Seeing the oneness of the two becoming one, unifies you and reveals to you the true self.

You are whole, you are inclusive, you are unified, you are one self, you are not a split mind, you are not multiple personalities, you are not at war with your own self, you are not attacking yourself, you are singular, you are 'individual' not multiplicative, you are innocent and holy. Holiness means whole. Simply, awareness of this - experiencing it, is awakening. Letting go of separate selves and returning to one self.

When your mind is whole, you are in your right mind, and not in two minds. Being in two minds is what happens when your mind is split in half. What happens in the state of split mindedness is quite interesting.

It's not merely that you split off a part of your mind. As you introduce a split, ie a belief in separation, you lose sight of wholeness completely. What then happens is you actually form TWO artificial identities, and neither one of them is the whole of you. It's almost like having two egos or personalities, and both are fake.

One of these identities, let's call it the persona, is retained in awareness as more of a conscious self. This self is the part of your mind that is steering away from darkness and sin and tries to be "good". It uses denial of "the rest of you" in order to hide its sense of sin and guilt in the darkness. It blocks it out of awareness through this denial, which is attack, which buries it and projects it.

The part of your mind which has also split - the other 50% of you - becomes a dumping ground for sin and guilt, hidden behind denial and repressed. You project this dark shit outward through disassociation, to try to disown it. It's part of further trying to disown part of your mind that your persona-self thinks is evil. Recognize the persona appears good but ultimately is judgmental and wants to destroy the sinful self.

So the "goody two shoes" part of your mind which is always trying to focus on a fake sense of idealism, positivity, looking good, saving face, being popular, seeming to be perfect etc, actually has a murderous attitude towards the other part of your mind. It basically sections off this other part of your mind, hates it, judges it, and shoves everything it does not "approve of" onto it. That includes sin and guilt, so now this "shadow self" is formed and relegated to death.

So in your mind, if your mind is split, you have this conscious persona self and this much less conscious shadow self. The shadow self is kept in the dark because, as Jesus says in the course, if you were to bring these two selves in close contact with each other they could not long remain separate.

The persona self fears the shadow self and tries to constantly judge and attack in on order to keep its distance, to maintain its own sense of autonomy. The persona sees itself as what the course calls "the face of innocence", aka the victim. And it views ithe shadow portion as a victimizer, or an enemy, which it wants nothing to do with and pushes away. This pushing away produces separation, disowning and projection onto others and the world, to try to "attach" the sin to something other than your own mind or sense of self. As the course says, separation means disassociation, or coming "between".

But we have to realize here that being split minded does not mean you are being the whole of your real self while you're in your persona self, or that your real self is under attack by the shadow self or its projections. Instead, recognize that the persona self is only a partial ego self, and it not whole, and it is not real, and it is not you. It's an artificial sense of identity formed from illusions of preference and avoidance, illusions of innocence and pretending to be perfect.

So as you consider how to forgive and take back projections and so on, you have to also realize that the "you" that is trying not to judge or project, is actually part of the judgement. It's part of the split mindedness. That persona self, wants as best it can to be completely free from the repressed shadow crap. So beware that as IT tries to take back projections, it is really not that interested in UNDOING the sense of sin, to begin with, because it needs it in order to maintain the split. And note that this persona self is "trying to wake up and be more spiritual" - the spiritual ego, and it can't - you have to wake up FROM it.

Without the split in the mind, without maintaining a sense of separation, both the shadow self and the persona self cannot exist. They rely on keeping the war going. The inner conflict has to be perpetuated, denial and blocks to awareness have to be maintained, otherwise it blows up the whole dynamic of you having a split minded relationship with another part of yourself.

For example in terms of victims and victimizers, usually the shadow crap is projected and seen as an external victimizer, while the innocent victim role is assigned to your persona self ie conscious self. But in order to "heal" this situation, it's not enough to just "take back the victimizing". It's not enough to simply own that you are the one attacking yourself from the outside in, or that you are vicariously using others to do this. The victimizer is only one HALF of the problem.

The victim role is also part of the split, and being a victim has to go as well. You can't maintain this ideal of "getting rid of attackers" while keeping the "innocent victim" intact. So what that's going to have to mean is, if you want to wake up, is that you're going to have to not only dis-identify from the victimizer, but also from being a victim. You have to recognize that your mind - the larger container of this drama - is actually playing both sides. Your mind is being both a victim and a victimizer of itself. And NEITHER of those roles is your real identity.

When you can bring both of these parts of your mind into awareness and see them together, AND then recognize that you are the ONE MIND who is pulling all the strings and making the victimizer victimize "you", plus making the victim "be a victim", you can no longer maintain the ILUSION that they are separate identities. When you own that you are both of them, you will own that you cannot be EITHER of them. It's been a lie, all along, that either of these two identities were you.

You were pretending they were DIFFERENT to each other, by means of splitting off some attributes to assign to one and some to another, to maek them seem to be opposites. But the opposition is entirely a deception and in truth, the two identities are not really opposite at all. They are both being run by one "larger" mind - your real self - who temporarily is the actor behind the scenes who has lost sight of itself while pretending to be having a multiple-personality disorder.

Because we so heavily identify with the conscious persona and not with unconscious hidden projected stuff, largely because we are not aware of it, you "as the conscious self" might think that you merely need to deal with the harmful attackers outside of you who are making your life miserable. But it's not just them. It's also you, in denial, with rose-tinted glasses, pretending to be special and perfect, who are also part of the murderous dynamic of sectioning off parts of yourself and relegating them to hell. So that sense of identity also has to be brought into question.

You are not a victim, or a victimizer. You are not the persona or the shadow. You being the persona is not you being the whole of yourself, even though this split off part of a sunbeam thinks it's the whole sun. You are bigger than both. Which means your sense of identity has to let go of these illusory selves and expand to a larger reality. As Jesus says in the course, as you awaken your sense of self expands. Because what you are really waking up from is being stuck inside little boxes and compartments, walled off from each other as if you have multiple selves that live in isolation.

Your enemy is yourself. The perpetrator is you. The victim is you. The fake innocence is just a "face" you put on to hide the pain and maintain the shadows. To take back your projection means only to reel in the projection of the shadow content, the sin and guilt, to try to bring it closer to its source. But it must also meet with your persona and cause the two of them to cancel each other out. You are larger than both aspects of the split mind, because you are the whole of mind. And only whole-mindedness, without the split condition, is a state of sanity.

The ego is always about taking sides, emphasizing differences, being special, having enemies, being offended, being at war with something. But what is this "opponent", except MORE EGO? It takes both sides of every conflict, it does not care who wins or loses. It does not care who is the victim and who is the victimizer. It is both, in a state of self attack. It doesn't even care if you live or die because it knows that someone will die, when you play its games.

So you have to realize that your "conscious ego self" is really only PART OF the problem and your sense of having a spiritualized ego is just as much part of the problem as the projected sin. Being holier than thou goes hand in hand with becoming highly judgmental and condemning other parts of yourself as unworthy and defective. If you feel unworthy it's because your conscious self believes it is superior. Inferiority and superiority go hand in hand.

The conscious ego self cannot wake up. Much of its efforts are to make its life better by continuing to repressed, reject, accuse, condemn, project, disown and kill off anything resembling "unacceptable and unlovable". And yet all the while, judging you are unlovable from the outside so that it is never satisfied with trying to make you more perfect through self mutilation. The ego is in two minds. It is not in its right mind. And it is not your mind. There is more to you than any of these roles or fantasies or illusions of being one thing and not another. You are everything.

Illusions are not just your misperceptions "about" something.

An illusion is something which appears to be there, but which is not really there. It only appears to be there because you have lost sight of the whole picture, are lacking some information, and have taken something out of context.

Yes, in terms of your misperceptions, it could be that you are projecting something onto what's there, having illusions about it, seeing something "in" it that isn't there.

But illusions are more than just your misperceptions. And they don't only take place inside your head. They occur outside of you as well.

The body's eyes, look upon an illusion, and as if it is really there. The world, Earth, is an illusion. It is a picture of something existing that doesn't exist.

"Who is afraid to look upon illusions, knowing his Savior stands beside him?"

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain."

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. 3 No one who looks on it without the help of reason would try to pass it. 4 The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it."

"Everything the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole without the meaning that the whole would give."

"The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for THEY CAN SEE ONLY ILLUSIONS, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. "

"See how the body's eyes rest on externals and cannot go beyond."

Since the body's eyes can ONLY see illusions, and since the body's eyes CAN SEE PLANET EARTH, planet Earth MUST BE AN ILLUSION!

The world itself, is an illusion. And that means it is presenting to you a temptation to believe that something is there, something is happening, which is not happening. If you fall for the illusion, you will think the world is real. If you recognize the illusion for what it is, you will not fall for it and will see past it or "see through" its deception.

To see through a deception you need to see the bigger picture.

If for example you have a puzzle, and before you solve the puzzle you do not know the answer, you are deceived by the form of the puzzle. Maybe it's some 3d puzzle with blocks or something that you have to twist just the right way to get them to unlock. You mess with it for hours trying to figure it out. Then finally you suddenly have an awakening and SEE the TRICKERY that was being used to deceive you, and you suddenly realize how to overcome the illusion. You solve the puzzle instantly. And no longer are you deceived by the illusion that it was something else.

It's the same with the world. Earth is an illusion. Believing it is real is false perception. The body's eyes were made to SEE IT as if it's really there and believe it's real. You have to learn the body's eyes are lying to you. And you need a different kind of vision - Christ Vision - to help you to see the bigger picture BEYOND the illusion, so that you can recognize that the illusion is a deception. Only then can you be free of illusions, because the world itself is an illusion.

Your misperceptions of the world are your inability to recognize that *IT* is an illusion. They are illusions on top of illusions. When you perceive the world correctly you will recognize it is an illusion, not a reality. And illusions do not really exist. There is no world.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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