When you first perceive that someone has something wrong with them, is sick or suffering in some way, and this strikes you as real, you will have a reaction.

Your reaction will be part of what you have put in place in your mind, because both what you see in the other as sickness and your reaction to it coexist in a single split-minded dynamic.

You will react to what you've shown yourself, believing it. If it is real to you, you will be horrified and upset and will want to stop the suffering as if that will solve your upset, but the other person's suffering isn't the cause of your upset - your split minded perception is.

You will want for the person to be free of this pain or sickness or situation. You think that if you solve that, your own upset will go away, but it won't. You will then automatically start trying to fix them and change them and even force them to be different.

Your attempts to fix them will then compel you a great deal and produce a lot of what seems like a genuine desire to help, a motivation to research and figure out and find solutions. You can get into that quite deeply.

You will convince yourself that you are being caring, that you just want to help the person, are trying to heal them, want to take away their hurt and save them.

But what you don't realize is that you're doing all this as a reaction to something you perceived which frightened you and upset you. You think that your response is based in helpfulness and selflessness but it's really a selfish reaction to what you showed yourself and what you saw in the person.

Your use of them entailed you seeing truth within their sickness, believing their sickness to be real, showing yourself their illusion of sickness as though it is the truth and is really happening. That is actually an attack on your part. That is you using the opportunity to imprison them by holding these perceptions as true of them, maintaining the sickness and keeping it.

Your efforts later to get rid of the sickness, as extremely caring as they may appear to be, are actually an egoic cover-up to the fact that you are keeping the sickness in place, have attacked the person with the sickness by agreeing with it, and some part of you actually wants them to be sick.

The truth can be upsetting to admit to. Shocking isn't it, that you thought you were just trying to help and care about them and in fact you were hurting them, contributing to their suffering and keeping them imprisoned.

All you've been doing this whole time is rebounding off your own false, erroneous perception, which showed you an illusion of sickness as though it was God's given truth, which must be horrifying if sickness is the truth, and then were attempting to get rid of that as though it was in the person and not in your own mind. The making-real of what you thought was in the person, was just a projected portion of your of mind attacking itself.

If you admit to this then you will learn to stop trying to fix and heal and correct and help and solve the person's problem, because in REAL truth they do NOT have a problem. You do. YOU are upset about what you see. YOU are upset about what appears to be a real suffering. IF it were real, your upset would be justified indeed. But it's not. You are mistaken. And that means that all your attempts to help based on keeping it real and believing it's truly happening, are actually counter-attacks and are NOT forms of healing.

So all this time you thought you were trying to help, you were hurting, agreeing with what the person believes about themselves, and holding them captive to their own suffering. Your failure to UNDO their sickness is an attack. Your failure to see through and overlook the illusion of their sickness - which is not REAL sickness (it doesn't exist), is actually an attack. Since you did not forgive, you must have judged, and judgement is condemnation.

If you can admit this to yourself and collapse this whole illusory response to a misperception, you will stop trying to fix and solve the person based on what is "really happening to them." It's a false reaction, because it's not TRUE that something is really happening to them. Their sickness is an illusion, not a reality. Their immortal self is NOT threatened. There is no real danger. Life isn't under attack. Only by perceiving and believing as such do you support life and set your brother free from their imprisonment.

Once you admit you were only reacting to your own upset, because of what seemed like a really deep "genuine" feeling of caring and wanting to help and make everything better, you will see that this desire to help is really an illusion. It's part of the ego. As supportive as it SEEMS, it is not helping at all. It is just your own emotional upset flaring up into a nightmare and causing you to go on the offensive trying to solve everything that doesn't exist. Pretty funny actually.

When this denial has been undone, you are now more clearly confronted with a greater degree of truth about the situation. Your challenge now is to ACTUALLY FORGIVE what you see, to not believe in it, to truly UNDO it, by correcting your mind and offering this correction to your brother. Your lack of support for their belief that they are sick will be healing, helping to guide them towards the truth that will set them free.

Now you can be TRULY HELPFUL, by offering a miracle of forgiveness and coming from real love, which isn't a love that enters into FALSE EMPATHY. False empathy means you are believing in the suffering of others and agree with it and therefore are attacking them and yourself with it by joining in it with them. That isn't helping you or them. True empathy means representing God, genuinely, offering miracles of love, and shining a light for your brother to see.

There are parts of the Course describing miracles where it says that they shine a light to reveal all the ways that we are in error. It doesn't necessarily do anything but it reveals how we are in fear and let's us see that clearly so that we can recognize illusions and thus make them disappear. It points the way to the truth.

We must learn to OVERLOOK the appearance of sickness, instead of reacting to it. We must learn not to believe our eyes or think that this is proof. We must recognize our own ego reactions based on our own nightmare of hallucinating that sickness contains the truth. Sickness is always an illusion and if we're not recognizing that we will become upset and try to attack it with "help". That is not forgiveness and it is not healing or helpful. Such helpfulness is hurtful.

Strangely, you will become more loving and truly compassionate when you are not having your own gigantic mega reaction to someone's plight. You'll be more present and available and productive and constructive. You'll be able to truly help them and support them, rather than making it all real and going on a rollercoaster ride. It's not easy. The ego has lots of traps up its sleeves and this is one of the big ones.

The ego has built some very terrible things which we regard as extremely real. These include pain, disease/sickness, fear, death, emergency, intensity, attack, and separation. When these things seems to be happening, the ego is sending out a very strong message to us.

The message says, "you should stay the hell away from this it's really bad". (Beware, this advice may be misleading ;-)

Pain quite literally tells you in an experiential way that it is something you do not want. And nobody wholeheartedly wants to be sick or dying. And attack can be particularly upsetting. The ego keeps reinforcing the idea:

"This is really really terrible and it's really happening and you should want it to stop" (Beware again, this ego advice may not work ;-)

And so typically that is the reaction that we have. If I've got pain, I want it to go away. If someone is attacking someone, I want them to stop doing it. If I am sick or diseased, I want to get rid of it.

The trouble is, these attitudes... These reactions... These ways of experiencing these 'temptation', is precisely the OPPOSITE of what will actually HELP the situation. The ego's counsel is ALWAYS completely opposite of the truth and leading you down exactly the wrong path that results in things becoming far worse. What it claims will save you, and what it claims will heal you, and what it claims will fix the situation, DOES NOT, and so you seek for but you do not find peace.

So let's look at the opposite, which the ego warns you against.

If you are in pain, love the living FUCK out of it. Welcome it. Don't resist it. Drop all desire to get rid of it. Don't make it wrong. Don't judge it as bad or a mistake or something that shouldn't be there. And in particular, stop being a victim and OWN the CHOICE to put it there.

Instead of being a passive victim of it, instead be proactive in choosing how you wish to perceive it. It is also useful to extremely exaggerate how much you WELCOME the problem. For example:

"I am choosing this pain (or whatever the thing is)."

"I really wanted to have this and this is what I've received."

"This pain is absolutely beautiful and lovely and I love it with all my heart."

"I am the one who chose this pain and I've done a really excellent job of choosing it."

"This pain is absolutely amazing I totally love it and welcome it and want it."

"I allow this pain to stay for as long as it wants to, it is completely free to do so and I don't even want to get rid of it or make it go away."

"I feel really happy about this pain being there, and I am truly grateful that it has shown up just like I planned."

"I love this pain. This is the best pain I've ever created. This pain makes me completely happy because it is exactly how I wanted it to be and it has met all my conditions."

"I accept this pain and allow it to remain."

"I let go of resisting this pain or trying to make it go away."

"I let go of labelling this pain as negative or a fault or something I did wrong, there is no guilt in it at all. I am completely innocent."

"I surrender all attack on this pain and give it to you Holy Spirit."

"I am open to being completely still with this pain and simply observing it without any desire to change it or judge it."

"I surreneder this pain to you God, please heal it in my mind and I gently let it go to you now."

Notice that we're having an ATTITUDE which is completely the opposite of what the ego says your attitude SHOULD be. When something goes wrong, the ego puts it into the hierarchy of illusions and tells you exactly what kind of severity of reaction this calls for. If you let it, you'll react according to this hierarchy and be a victim. So the ego says this pain is not something you can possible want - that YOU are not something you can possibly want - so go ahead and WANT IT, to defy the ego and reverse its assertions.

The keys here are you need to include:

1. Complete ownership for having created this

2. Complete ownership for actively still creating it and wanting to

3. Gratitude for having created exactly what you wanted

4. Openness and welcome that is heartfelt

5. Allowing and accepting whatever it, letting it BE without you changing it

6. Surrender of all of the reactions you were having about it and all the ways you were making it out to be something wrong

7. Willingness to let it be free so that you can be free

8. Offering it up to Holy Spirit now that you have LET GO OF IT and have stopped trying to attack it or make it wrong or get rid of it yourself

9. Willingness to ASK Holy Spirit/Jesus/God to now heal it and take it from you

10. Actually DOING SO and letting go of it in peaceful surrender.

To the ego this is total madness. It will tell you if you try to accept or allow something that's clearly bad or awful, that you have regarded as real and upsetting, you will just condone it and keep it. This is not true. It will tell you that you should stop even trying to 'live with it' because if you do, you literally will be stuck keeping it and have to live with it. This is also not true.

The reason the ego's attitude is false is because there are a whole shitload of attitudes that you are having which are REINFORCING the pain and making it worse. In fact, you are the one who put it there. But while you keep REACTING to its appearance, which typically is "I want to get rid of it because it shouldn't be there", that just makes it worse and keeps it. When you lift away all of those reactions and layers of condemnation, judgement, guilt and wrongfulness, you are stripping away layers of 'making it real' and holding it in your mind, which actually FREES YOUR MIND from the illusions surrounding this. So you're actually undoing your reactions, seeing innocence and harmlessness in the thing, and thus getting yourself to the point where you can LET GO of it. You can't be free while you won't let IT be free.

The reason for this is that whenever there is pain or suffering or sickness, it is because there's some part of you that you do not LOVE. Some part of you where you see guilt or wrongness or non-acceptance or sinfulness. So that part of you that you refuse to accept HURTS and turns into sickness. This may or may not produce physical sickness but often it does. So you're not really dealing with your body being sick, you're dealing with your mind being sick - some part of YOU (not the body) needs love. So as you look at the body sickness and you keep launching counter-attacks and defenses against it, all you're doing is hurting the part of you that hurts, even more. That only compounds it and keeps it. Plus it makes you very unhappy because the ego's default reaction to pain and sickness is unhappiness. And yet the fact is, it is a choice to BE unhappy by not loving a part of yourself that MAKES the sickness appear in the first place.

Do you really HAVE to be unhappy and afraid and guilty and lost and hopeless 'because of' a pain or sickness? Do you not have any choice in the matter? At the very least, even if changing your attitude about it does not have any effect on making the sickness BETTER at all, physically, at least you will FEEL GOOD instead of feeling like shit. It IS far better for you to choose to be happy because of sickness than to add a layer of feeling shit on top of the physical sensations or symptoms. Having a headache is one thing, but also having a headache and feeling depressed and unhappy is a whole extra layer of despair. You don't HAVE to have that experience. And what you might find is, if you CHOOSE to have a happier experience about what is happening - a more welcoming, loving, open, allowing experience, then maybe, just maybe, your body will fall into line and actually HEAL to match your change in attitude. Since the physical sickness is just a symptom/projection of your unhealed attitude about yourself, internally, changing your attitude MUST change the projection.

The more support for sickness you can strip away the better, and all of your default negativity and victimhood about being sick DOES compound and support and reinforce it. What happens when you withdraw that support? How can a sickness have a strength, when you weaken it by withdrawing all of your mind's support for it? Make no mistaken, seeing yourself as victimized BY sickness or BY attack or BY someone dying or whatever, that very much strengthens the EFFECTS of that thing happening. Choosing to be happy and loving toward it, instead, which is completely against the ego and does take some WILL (affirmations help too), CANCELS OUT your belief in the effects. When you deny that something has affected you, the cause is undone and you are HEALED.

Jesus DOES ask us in ACIM to cancel out all of the effects of things in order to undo them and to DEMONSTRATE that you are invulnerable. You can't do that if you insist that there's no way you can love or be happy about whatever seems to have gone wrong. You've got to start somewhere. Worth a try?

How much of your life have you spend in the default reactionary space of feeling shitty about bad things that are happening? Has it worked? How much effort have you spent fighting against things that have gone wrong and failed and that are malfunctioning? Has that really helped at all? It has not worked. Try something radical. Try the exact opposite way of dealing with it and see what happens. Holy Spirit can amplify the effects of your willingness to SEE YOURSELF AS WHOLE AND HEALED, because it is in line with the truth.

The only thing you need to be wary of is the ego turning this into a reason to become SARCASTIC, which means that you're saying one thing and believing another. You need to find some amount of belief and meaning in what you're affirming. And because you're trying to UNDO the beliefs you already put in place in your negative reactions, it may take some effort of will and persistence to change your beliefs and to actually FEEL that what you're saying is true. After a while of saying it and MEANING it, you should feel a growing sense of peace and acceptance about the issue, and it should seem easier to be less upset about, and to surrender all of your counter-attacks upon it. Then you will have a GENUINE WILLINGNESS to hand it over to Holy Spirit.

Go for it.

It doesn't matter what you did or how bad it was, it is forgivable. People make mistakes. Sometimes mistakes seem very serious. Sometimes that seems to justify why should feel guilty. Presumably you hurt someone or did something 'wrong'. Well, did anyone come along and tell you, you know what, even though you did this and you maybe even meant it, you're still unconditionally lovable? Did anyone remind you, so that even you yourself would believe it, that you're lovable in spite of what you did, and that you are permitted to forgive yourself, even if other people don't forgive you?

This society we live in, coupled with the 'ego' in each person, has a very skewed and ridiculous idea of how you should feel when you make a mistake. Especially if people in your past punished you for making mistakes instead of educating you or teaching you of your unconditional lovability.

For example when someone does something wrong, most people would find that person guilty and judge them. And even the person themselves - you in this case - would even agree with them that you did something wrong and therefore 'should' be guilty, like you are supposed to suffer. But why?

The whole purpose of this guilty suffering is to try to atone, to make up for, what you think you did. So supposedly, your 'offering' of guilt, and your wallowing in guilt and shame, is supposed to be some form of compensation. It's as if, you have too suffer 600 days of guilt to make up for the 600 units of sin that you committed. And during that time, you are not allowed to be loved or forgiven. And even you agree to this. You agree that you are unworthy of forgiveness or love, and that you deserve some kind of punishment.

So then you go around being guilty, believing that you're supposed to be, that you deserve to, and that you should especially show everyone else how guilty you are, so that you'll burn off the karma or whatever BS that you think you deserve. And only after you've 'done enough time' like this, might you be allowed to let it go and be forgiven - i.e. pardoned, by the very same people who accused you of sin and who held you in condemnation.

So really guilt is actually your attempt to give a gift to other people, an offering, to make up for whatever crappy mistake you made. Like, somehow if you suffer enough other people will be pleased. You actually believe this lie. It's an egotistical lie and not at all mature. But because of this dynamic, most people actually believe that being guilty for doing something wrong is the same thing as caring about the people that you did it to, and that it is a way of showing that you are making it up to them - that you love them, by giving them what they seem to want. It seems they want guilt from you, and that giving it to them is making it up to them. It's ridiculous. And so in your mind, guilt = love. This is grossly mistaken.

Guilt is not love. Nobody in the entire history of the world has ever truly benefited from anyone being guilty for a mistake. Ever. The only thing that's happened is this.... the whole world was doing perfectly fine, you came along and did something wrong which was attack #1, and then to make up for it, you went ahead and moped around in guilt and negative self pity for 15 years which consequently actually brings everyone else down, lowers everyone's mood, removes a loving contributor from society, and is therefore attack #2 on those same people. Both doing things wrong and feeling guilty for it are attacks of unlove which require a RESTORATION of love to make up for it. And neither of these attacks improve the state of the world for anyone concerned.

If society was more mature and recognized that mistakes call for forgiveness, not punishment, they would also recognize that it is in everyone's best interests that you return to LOVE after you make a mistake, not guilt. Guilt is the opposite of love. If what you've done in your mistake is bring everyone down, then your true 'atoning' for this and making it up to everyone, is to reclaim your innocence, forgive yourself and everyone involved, for everyone involved to forgive you, and for you to be lifted up and restored to a mutually shared state of unconditional love. Then you've truly given something back to make up for the error, i.e. you've offered healing, and correction, and 'repentance' for the 'sin' rather than the completely useless offering of being guilty or ashamed. But society is generally not mature like this. Society loves to blame people and judge and condemn and criticize and find people guilty. And maybe you are part of that system.

So your challenge is, do you keep going along with this system of guilt, where you prove time and again that mistakes call for suffering, and that mistakes demand punishment, and that people should not be forgiven for making mistakes... or do you break out of this ridiculous system and become a leader, a shining example of what it means to be forgiving and loving, in spite of what anyone else says or thinks about it, to show that there is a better way for people to treat each other and that just as you deserve 100% forgiveness for what you did, so does everyone else if they were making mistakes.

So now, if you 'do yourself in', that is not helping anyone. That is just adding another insult to injury. It's cowardly actually. And it's only going to pile on an extra layer of suffering for all involved, not alleviate them from it. You think that they WANT you to suffer and that they want you to be guilty, and maybe they do... and if they do, that's their own egos, that's them being a-holes, that's their lack of maturity, and you should not stand for or accept that. Just because other people find you guilty does not mean you are guilty or that you are not forgivable. Their failure to forgive you is their own choice to choose to believe in guilt and punishment. You do not have to believe that. You can take a higher road.

You have to decide that no matter what anyone else thinks of you or whether anyone is hurt and no matter if you have done something really bad, you have to decide that you are going to choose to be innocent, that you are going to forgive yourself completely, that you are going to claim your own right to be forgiven, and that if nobody else likes it then that's their problem. You have to stand up for yourself. You can't wait for other people to forgive you, they generally are incapable. You deserve to live. You do not deserve to die. You deserve to be completely exonerated.

Know that there is absolutely nothing you can do in this world which is in any way serious enough or bad enough to cause unconditional love to stop loving you, because it loves you no matter what you do or who you are or what mistakes you make. Unconditional love loves you far more than the magnitude of any errors, even if you really really wanted to do something 'bad', it still looks upon you with absolute forgiveness and acceptance, and it passes a judgement on you ALWAYS that you are innocent.

It is not and will not help anyone to punish yourself, or to believe that you deserve it, or to enact it upon yourself on behalf of other people, which is really you doing it to yourself. And you're doing it to yourself only because you have not forgiven yourself, and that's really the main issue. You have to decide to heal and forgive your shame and guilt. You deserve love. You do not deserve to be unhappy for the rest of forever just because you did something wrong. You need to heal from what you did and allow yourself to be worthy of forgiveness.

Know this. Nobody in their truly right mind ever does anything wrong on purpose. To do something wrong you have to be temporarily mistaken and insane, which means you do not know what you're doing, and therefore it is forgivable.

Also know this. Shame is self imposed. And it will cause you to walk around the world feeling like there is a target on your back that everyone can see, that you are super-self conscious all the time and like everyone knows about your little secret sin that you committed. You'll feel like you can never hide enough or get away from it. And you'll start to withdraw from people in order for them not to find out about how evil you are. And eventually you'll become self-destructive and punish yourself because you don't believe you are worthy of love.

Who deserves to be loved and forgiven when they have committed some crime or sin? That's what the collective egotism of society says. That you don't. But the answer is, YOU DO. Your shame is telling you that you don't deserve love and that nobody wants you and nobody accepts you, and that they're justified in that, and that you even agree with them that you should be put to death. YOU agree with it, because YOU are the one who thinks you are unworthy.

You decided that. You need to forgive yourself and change your belief so that it doesn't run you into the ground. You've already suffered waaaaaaay more than you even needed to to begin with. Let yourself off the hook and reclaim your power, your entitlement to be happy, your deserving to be loved and accepted, and brush off anyone who says you have no right. Because if you believe them when the say you have no right, you will believe it yourself, and then you will make darn sure that your life goes to hell.

Ultimately you are your own worst and only enemy. This has nothing to do with anyone else. It's to do with you learning that you can be forgiven even when you make mistakes, that you can be loved even when you don't see to deserve it, and that you can come to accept yourself for doing something unacceptable. That's called learning to be UNCONDITIONAL. Otherwise you are practicing conditional love, conditional acceptance, and conditional forgiveness.

That's the kind of attitude of an egotistical maniac - that you only deserve if it you meet some special conditions or terms or social rules or regulations. You need to rise above conditional love, both for yourself and for others, and that's going to mean that if YOU want to find love for yourself in spite of what you did, then you're also going to have to learn to love other people regardless of what they do. It works both ways. You can't believe in your own innocence unless you believe in other people's innocence too. And you won't be able to accept that you deserve love instead of punishment, unless you believe that other people deserve love instead of punishment. So you need to extend TO others, do unto others as you would have them do to you... be forgiving as much as you want to be forgiven - unconditionally. Be loving as much as you want to be loved, unconditionally.

Nobody deserves to die for making a mistake. Everyone deserves to live and be happy and enjoy life and be loved forever regardless, by a love that is so full and whole and strong and unconditionally that it doesn't even blink an eye when you make a mistake, it just keeps on loving you endlessly. Can you handle that? Total endless love? That's what God has to offer.

What you believe is true, you will believe is true of you, and therefore defines what you are. You become one with whatever you believe is true. If you believe and trust God's truth, you will identify with your soul/spirit. If you believe and trust the ego, the body and the world, you will believe you are these things.

In order to identify with spirit, you have to believe that spirit's qualities are true of you. And you also have to believe that the ego/body/world's properties are NOT a part of what you are. Therefore, all of the ego reactions, upset emotions, hurts, angers, fears, guilts, shames, losses, loneliness, desperation, angst etc must all be a part of something which you are NOT.

Your sense of what I am and what is my self, my identity, has to be separated out from all the things that are not of God. You have to tell yourself that you're not the body, nor are you the ego reactions or emotions or thoughts. Whatever the ego is, as nebulous and hidden as it seems to be, only the ego can actually suffer, only the ego can be guilty, and only the ego can seem to die.

You have to tell yourself that these things are not a part of yourself. You as immortal spirit cannot suffer, cannot be upset, cannot be unhappy, cannot be sick or dead, cannot be afraid or guilty, cannot have loss or grief, cannot be threatened or damaged, cannot sin or be evil, and can have no part of the body or the world.

Jesus tells us that he has nothing that does not come from God, and that this is the only difference between us. Because we believe we have and are something that does not come from God. We think we are bodies and egos and the world. We think we are upsets and stress and turmoil. We think it is us that is having and experiencing and being these things. But it isn't a part of who we really are, all of these upsets are an illusion.

How can you be upset when you are immortal and perfect? How can you have loss and grief when you have everything? How can you have suffering of any kind when you are invulnerable and eternal? You have to identify with being that which is perfect forever, flawless and immortal and unassailable, strong and innocent and powerful.

Your whole sense of self - of what am I, what is true of me, has to filter out and reject any experience or thought or feeling that is not in line with God's creation.

You remain as God created you. You are perfect spirit. You are holy and pure. There is no ego in you, no body in you, no earth in you. You are not of this world. You are of God, and anything not of God is not you.

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."

"Identify with love, and you are home. Identify with love, and find your Self."

"Identity in Christ is fully recognized as set forever, beyond all change and incorruptible."

"There are those who have reached God directly, retaining no trace of worldly limits and remembering their own Identity perfectly."

"You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you."

"Identify with love, and you are home. Identify with love, and find your Self."

"I will identify with what I think is refuge and security."

"Try to identify with the part of your mind where stillness and peace reign forever."

"Identify with fear, and you will be a stranger to yourself."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR."

"It follows, then, that if you identify WITH the ego, you MUST perceive yourself as guilty."

"The belief in hell is inescapable to those who identify with the ego."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"You who identify with your egos cannot believe that God loves you."

"My true Identity abides in You."

"Now are we one in shared Identity, with God our Father as our only Source, and everything created part of us."

"The Son of God is my Identity."

"Father, my thanks to You for what I am; for keeping my identity untouched and sinless in the midst of all the thoughts of sin my foolish mind made up."

"Let me remember You created me. Let me remember my Identity."

"Deny your own identity and you will not escape the madness which induced this weird, unnatural and ghostly thought which mocks creation and which laughs at God. Deny your own identity and you assail the universe alone, without a friend, a tiny particle of dust against the legions of your enemies. Deny your own identity and look on evil, sin and death, and watch despair snatch from your fingers every scrap of hope, leaving you nothing but the wish to die."

"Identity in Christ is fully recognized as set forever, beyond all change and incorruptible."

"Identity in dreams is meaningless BECAUSE the dreamer and the dream are one."

"Then I lose myself in my Identity, and recognize that Christ is but my Self."

"Thanks be to You for Your eternal gifts, and thanks to You for my Identity."

"What could we seek but our Identity?"

"Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity."

"But we have listened to Your Voice, and learned exactly what to do to be restored to Heaven and our true Identity."

"My true identity is so secure, so lofty, sinless, glorious and great, wholly beneficent and free from guilt, that Heaven looks to It to give it light."

"In this equality is Christ restored as one Identity, in Which all Sons of God acknowledge that they all are one."

"Identity and function are the same, and BY your function do you know yourself."

"In a split mind, identity MUST seem to be divided."

"And we have already learned that this identity is shared."

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator."

"By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

"For self-condemnation is a decision about identity, and no-one doubts what he believes he is."

"Here you understand the Word, the Name Which God has given you; the One Identity Which all things share; the one acknowledgment of what is true."

"There are those who have reached God directly, retaining no trace of worldly limits and remembering their own Identity perfectly." "Again, how simple is salvation! It is merely a statement of your true identity."

"But there is need for help beyond yourself as you are circumscribed by false beliefs about your Identity, Which God alone established in reality."

"Today we will again give thanks for our identity in God. Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings. We can fail in nothing."

"Remember if you SHARE an evil dream, you will believe you ARE the dream you share. And, fearing it, you will not WANT to know your own identity, because you think that IT is fearful."

"Those who have joined their brothers HAVE detached themselves from their belief that their identity lies in the ego. "

"Do you not WANT to know your own identity?"

"Remember always that your identity is shared, and that its sharing IS its reality."

"Be confident that you have never lost your identity and the extension which maintains it in wholeness and peace."

"They do not realize that, to deny God, is to deny their own identity"

Most of the time, most of us are trying to perfect our persona-self, the self-image. This is part of the ego. This involves spiritualizing the world in some way, sectioning off the 'good bits' from the 'bad bits' and trying to only keep the good bits.

You try to build up this sort of spiritualized ego persona, which ultimately is the ego trying to attain some kind of 'image' of enlightened God-like status. But to do this, it has to keep only the special, valued, accepted, allowed, preferred parts and reject the rest.

So the main mode of functioning of this ego persona isn't so much to 'acquire' the good stuff, but to simultaneously weed out and get rid of as much of the bad stuff as possible. In other words, it is a function of denial and rejection, based on condemnation and judgement.

So once again the ego is contradictory, in that it *appears* to be seeking to include only the stuff it likes or wants, which it has selected from the big soup of life, but actually accomplishes it by rejecting and condemning and relegating the parts it doesn't want to some kind of waste basket. Fact is you can't select and section-off some part of your self or life without simultaneously rejecting and condemning some other part.

This waste basket lives in the ego as the rejected, suppressed, hidden, repressed, denied, shut-out, blocked out 'stuff', which is nevertheless still there and still functioning. This generally 'dark stuff', or at least, surrounded with beliefs and judgements of darkness, will seem to do the opposite of what the persona wants, and indeed attacks it from time to time.

When the shadow attacks (ie the pain body) you generally will want to get rid of it, of course. Just like any 'pain', even physical pain, it's generally the sensation of something you want to get rid of. But that's a major problem. Because how will you get rid of pain? You'll use the persona. The persona will then be selective and attempt to relegate, reject and condemn the pain, to make it go away. The persona doesn't want to accept the pain or integrate it so that the persona and shadow cancel each other out. The persona wants to maintain a separation.

So it seems I think, that most of us are traditionally fixated on loving the persona, building up the persona, reinforcing the persona, choosing to use the persona to manipulate and get what you want, using the persona to paint a picture of 'everything is great' when it's not, or generally repressing your real Self. And you would not SUSPECT that this alone is the entire problem with the ego, because it then directly produces a large body of repressed pain in the shadow.

The ego persona wants you to think of the persona as all sweetness and nice, so that you would not suspect IT is the big problem, yet alone suspect that it is the CAUSE of everything that is dark and unwanted. Instead it deflects all appearance of the dark icky stuff onto the shadow so that the shadow gets to look like IT is the bad guy, IT is the thing to get rid of, IT is the thing to weed out and destroy.

So on the one hand you have this picture of 'innocence' in the persona (like the innocent victim), which you would not suspect is causing any problems at all, and then you have the apparently 'guilty' shadow which looks like it is the sole location of all the pain and misery and guilt and sin. Are you fooled? Most of us are. I know I am. I am fooled all the time by this. I keep believing the persona and seeking out that innocent, denying self, and trying to get rid of all the nasty icky stuff that I think the shadow represents.

So now all the bad shit in the world seems to be blamed on the shadow, and all the 'good stuff' is credited to the persona. When in fact, all the bad stuff is CAUSED by the persona. We choose the persona first (or simultaneously), and then by choosing it, ie choosing to focus on including only a PART of what is, or a PART of ourselves, we automatically simultaneously are adding more stuff to the shadow part of ourselves. That shadow part, generally seeming to be that which we repress and deny and hate or don't want to feel etc, seemed to be generally held at bay in a sort of 'unconscious' state for the most part, until it rears up into awareness and seems to attack the persona.

But let's look at this. Does the pain body/shadow actually attack the persona? Or does it just seem to behave in the terms of what the persona has given it? If the persona chose 'i want cake not dog shit', and the shadow became 'you are dogshit', then the 'you are dogshit' comes up seeking... healing, and exposes itself to the persona, which generally reacts with its usual relegation and denial and hate and 'get rid of it' attitude, which makes it an UPSETTING experience for the persona, disrupting its facade of pretend specialness and fake innocence. But what if the persona weren't so resistant to the shadow, and instead the SELF (real self) stepped back from the persona and was simply AWARE of what's going on, observes it, and allows both the persona and the pain to basically... be seen to be the same thing, to cancel each other out, then perhaps there can then be HEALING and RELEASE.

Anyway. My main point is this. And you may have heard it before. Choosing to use the persona is a trap, which absolutely guarantees that you will experience pain and suffering, because the persona will create the perception that something is unwanted, painful, and in need of being denied/separated from. This happens the INSTANT that you put the persona mask on, because you can't wear the mask without condemning everything that the mask does not contain. ie the shadow is the 'negative space' of the persona - everything else - which the persona is made to reject. The persona can only 'focus' on what it wants to include by excluding everything else that exists, and that simply becomes the shadow rather than 'extra stuff that never has anything to do with me'.

Morale of the story then is.... you believe you have the ability to choose what you WANT, WITHOUT in any way being affected by or involved with what you DON'T want, but this is a complete 100% ego lie. When you partially included, you partially exclude. Basic fact of a dualistic mindset. Every time you partially include something you have to reject something else and that rejected stuff is. ... ultimately, what is ... which includes the whole you. So as you wear that mask, you are attacking your whole self, suggesting that only some portion of it is acceptable, and that the other portion is unacceptable.

That is like... simultaneous self-eggrandizement and self-attack. Simultaneous ego inflation and a diminishing of Self. It splits the mind in two, shows one half to the world and hides the other, and as it does so, the shown part seems to amplify into 'goodness' while the dark hidden part amplifies into 'darkness'. You cannot escape the presence of this darkness. Just because it is hidden, does not mean it's not there. And some day it's going to manifest as sickness and death. Each time you believe in good and bad, or right and wrong, or any other dualities other than true and false, you are making BOTH a persona and a shadow, and must accept the consequences of both. The persona is your special love, the shadow is your special hate. Both of them are special.

Use the ego persona, get attacked. Use the ego persona, suffer the consequences. Use the ego persona, to make yourself look good, to win, to get, to be successful, to appear to be innocent, to have this fake facade of a person that you aren't even really that, ... be prepared to die. And who will have caused you to die? Yourself. Your own choice did it to you. So it's a good idea not to play with 'fire'... don't play the ego's game, don't live a life where you are constantly trying to 'gain' in manipulative, ego-persona ways. Just be what you are. You're perfect already.

What if when people in this world make a mistake, there is complete and total forgiveness and unconditional love?

If as a group we are to uphold a shared condition of peace, love and harmony, then we need to have 'shared interests'. That means, it must be in everyone's best interests to treat everyone with unconditional love and forgiveness at all times, absolutely regardless of the seeming severity of anything anyone does.

Unconditional love would say to someone filled with hatred, "Even though you completely hate me, I completely love you."

Unconditional forgiveness would say to someone murderous, "Even though you have tried to destroy me, I find you to be innocent and completely forgiven."

Can you imagine our present day society treating people this way? No. Because by and large, they do not. Most people in this world are riddled with egotism and condemnation of themselves and others. Therefore we have a world where when someone makes a mistake, it is considered to be a 'sin' or 'crime', and that it calls for punishment. We don't believe it calls for forgiveness, at least not unless there has been a huge amount of suffering first.

Maybe we can throw someone in jail for 20 years and make them 'atone' by doing hard time, and then forgive them? We even have a hard time forgiving them when they get done with their allotted punishment. We just want to keep on judging and condemning and finding other people guilty left right and center. Goes to show you how much we all have bought into the 'mistakes call for punishment' system of the ego.

It does not benefit us as a whole, that when someone makes mistakes, we ask them to feel guilty or ashamed. We describe this as a guilty conscience, as though we are supposed to be guilty because it is directing us to learn from mistakes or is telling us how terrible of a person we are because we deserve it. And we believe that this guilty conscience is our 'guide' and trusted advisor, which will steer us clear of mistakes.

BULLSHIT!

It does not benefit us as a whole, to find someone guilty, to ask them to experience guilt, and to suffer and go into a state of profound negativity, following the making of a mistake. All that this does is we now add on an extra layer of even greater negativity. That person, who could've been a loving member of society, is now relegated into a 'bad box' and has to now curse the whole world with their moping around feeling guilty and ashamed, their negative self-talk, their broadcasts of angst and upset, and basically everyone has to now tolerate them failing to give love to others. As if making a mistake the first time wasn't bad, requiring people to follow it up with a health dose of suffering makes EVERYONE suffer.

Therefore we have a vested interest, and should step the fuck up as a mature society, to recognize that the ONLY course of action that is sane when someone makes a mistake is to offer them completely unconditional love and forgiveness and acceptance. ABSOLUTELY unconditional.

How do you think God thinks of people? Do you think He gets all pissed off and angry and sends down some suffering? Do you think he demands some punishment and condemns people to hell for 60 lashes of death and pain? And how long is long enough to suffer? How long is long enough for YOU to suffer when you make a mistake? 10 years? Are you going to carry around all your baggage of righteous self hate and self loathing and believing you should be ashamed and believing you don't deserve love?

Well guess what. When you believe you don't deserve love, you also stop BEING loving, and so you also believe nobody else deserves love, so now on top of the mistake you made which came from unlove the first time, you now add a healthy dose of more - perhaps worse - unlove on top of it. How is that helping anyone? It's completely ridiculous. Being guilty and ashamed and unforgivable and unacceptable is EGOTISM. It does not help anyone. It just pollutes the collective consciousness. Being guilty does NOT atone for a lack of love, it increases the lack of love for all concerned. Love does not equate to guilt and guilt does not offer a gift to those who have been wronged. It's really a slap in the face.

God loves unconditionally. You make a mistake, God keeps loving you. You make a really really really bad mistake on the far end of the 'hierarchy of illusions', and we're talking, sin and death people... you make one of THOSE mistakes.... and God doesn't even blink a fricking eye. He doesn't even waver. He doesn't even stop to think, hmmm.. maybe I should stop loving Paul, he's done a pretty bad thing right there. No. He just keeps on loving, loving, loving, loving, loving, all day every day.

That's called unconditional love folks.

Forgive your enemies. Love your worst nemesis. Otherwise you will not be able to forgive and love yourself when YOU become that enemy. What you do to others you do to yourself. You have to extend the same 'charity' to others that you would want also. You can't be loved unconditionally no matter what you do, unless you are willing to love others unconditionally no matter what they do. Otherwise your belief that 'love only happens if conditions are met' will apply to you also and you'll find YOURSELF unworthy of it. To stop this you're going to have to get out of the ego SYSTEM (thought system, social system), of attacking anyone when they make mistakes. Otherwise you'll believe that when you make a mistake, you're unworthy of love, and you deserve to suffer and die.

Unconditional love calls an end to all suffering. It calls an end to all punishment. It calls an end to all labelling as criminal. It calls for the person making the mistake to be LOVED to high heaven, FORGIVEN totally, and ACCEPTED completely without reservation. It calls for the person to receive correction and healing. And it calls for that person to be RESTORED to the fellowship of the One united brotherhood. Only then can the person actually return to being capable of offering love, which is for the benefit of all, rather than offering guilt and shame and fear and attack.

It is in all our best interests to drop the bullshit ego thought system of 'demands punishment' and 'guilty conscience is a good thing' and 'don't make mistakes or you'll get punished'. Because you know what, while you're waking up you WILL make mistakes, and you won't be able to help it.

Nobody in their right might commits a sin. Nobody in their right mind can be anything other than innocent. Innocence cannot sin. Only when you stop being in your right mind can you seem to make a mistake, and your mistake was leaving your right mind. So now you are unconscious and you are not really aware of what you are doing, so you are not really doing it entirely willingly or consciously, which means you do not know what you're up to. "Forgive them father for they know not what they do" applies to EVERYONE who makes a mistake of any kind!

All mistakes are forgivable. And sometimes you're going to have to claim this unconditionality of forgiveness for yourself, and for others, in spite of whether other people are willing to go along with you or agree with you. YOU deserve forgiveness and so does everyone else. Be one of the few (currently) who hold humanity to a higher standard of being unconditional in our love for each other, rather than buying into ego blame, suffering and punishment. This world has suffered long enough already, and it never deserved even one ounce of suffering to begin with. Let it be over with! Bring on the love!

If you're seeing bodies, your vision is blinded by sight of form.

Christ's vision LOOKS PAST bodies to the truth and does not see physical forms.

"The BODY'S EYES are therefore ***NOT THE MEANS BY WHICH THE REAL WORLD CAN BE SEEN***, for the ILLUSIONS THEY LOOK UPON must lead to more ILLUSIONS of reality. And so they do. For EVERYTHING THEY SEE not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"Christ's vision has one law. 2 It DOES NOT LOOK UPON THE BODY, and mistake it for the Son whom God created. 3 It BEHOLDS A LIGHT BEYOND THE BODY; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. 4 It sees no separation. 5 And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"THE OPPOSITE OF SEEING THROUGH THE BODY'S EYES IS THE VISION OF CHRIST, which reflects strength rather than weakness, unity rather than separation, and love rather than fear. The OPPOSITE OF HEARING THROUGH THE BODY'S EARS is communication through the Voice for God, the Holy Spirit, which abides in each of us. His Voice seems distant and difficult to hear because the ego, which speaks for the little, separated self, seems to be much louder. This is actually reversed. The Holy Spirit speaks with unmistakable clarity and overwhelming appeal. No one who does not choose to identify with the body could possibly be deaf to His messages of release and hope, nor could he fail to accept joyously the vision of Christ in glad exchange for his MISERABLE PICTURE OF HIMSELF."

"Christ's vision is the HOLY SPIRIT'S GIFT, GOD'S ALTERNATIVE to the ILLUSION of separation and to the belief in the reality of sin, guilt and death (seeing the physical world which is made of sin and death). It is the one correction for all errors of perception; the reconciliation of the seeming opposites on which THIS WORLD IS BASED. Its kindly light shows all things from another point of view, reflecting the thought system that arises from knowledge and making return to God not only possible but inevitable."

"Learning MUST LEAD BEYOND THE BODY to the re-establishment of the power of the mind in it."

"The body cannot be looked upon EXCEPT THROUGH JUDGEMENT. 2 To SEE THE BODY is the sign that you LACK VISION, and have DENIED the means the Holy Spirit offers you to serve His purpose."

"Today the lights of Heaven bend to you, to shine upon your eyelids as you rest BEYOND THE WORLD OF DARKNESS. Here is light YOUR EYES CANNOT BEHOLD. And yet your MIND CAN SEE it plainly, and can understand."

"A WORLD FORGIVEN CANNOT LAST. IT WAS THE HOME OF BODIES. ***BUT FORGIVENESS LOOKS PAST BODIES*** This is its holiness; this is how it heals. ***THE WORLD OF BODIES IS A WORLD OF SIN***, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains TO KEEP A SEPARATED WORLD IN PLACE? For PLACE HAS GONE as well, ALONG WITH TIME. ONLY THE BODY MAKES THE WORLD SEEM REAL, for BEING SEPARATE IT COULD NOT REMAIN WHERE SEPARATION IS IMPOSSIBLE. Forgiveness proves it is impossible BECAUSE IT SEES IT NOT. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"BEYOND THE BODY, beyond the sun and stars, PAST EVERYTHING YOU SEE and yet somehow familiar, is an arc of golden light"

"The Holy Spirit's messengers are sent FAR BEYOND THE BODY, calling the mind to join in holy communion and be at peace"

"It must reach out beyond itself, as you reached out BEYOND THE BODY, to let you and your brother be joined."

"Yet what is that to those who have been given one true relationship BEYOND THE BODY? 10 Can they be long held back from looking on the face of Christ?"

"THE BODY'S EYES SEE ONLY FORM. 4 THEY CANNOT SEE BEYOND what they were made to see. 5 And they were MADE TO LOOK ON ERROR AND NOT SEE PAST IT."

"You do not doubt that the body's eyes can see. 4 You do not doubt the images they show you are reality. 5 Your faith lies in the DARKNESS, not the light."

"Here is a WORLD established THAT IS SICK, and this THE WORLD THE BODY'S EYES PERCEIVE."

"It is impossible to see your brother as sinless and yet to look upon him AS A BODY. 2 Is this not perfectly consistent with the goal of HOLINESS? 3 For holiness is merely the result of letting THE EFFECTS OF SIN BE LIFTED (body veil disappears), so what was always true is recognized. 4 ****TO SEE A SINLESS BODY IS IMPOSSIBLE****, for HOLINESS IS POSITIVE AND THE BODY IS MERELY NEUTRAL. 5 It is not sinful, but NEITHER IS IT SINLESS. 6 AS NOTHING, WHICH IT IS, THE BODY CANNOT MEANINGFULLY BE INVESTED WITH ATTRIBUTES OF CHRIST OR OF THE EGO. 7 Either must be an error, for both would place the attributes where they cannot be. 8 And both must be undone for purposes of truth."

"WHO SEES A BROTHER'S BODY HAS LAID A JUDGEMENT ON HIM, AND SEES HIM NOT. 2 He does not really see him as sinful; HE DOES NOT SEE HIM AT ALL. 3 In the darkness of sin he is INVISIBLE. 4 He can but be imagined in the darkness, and it is here that the illusions you hold about him are not held up to his reality. 5 Here are illusions and reality kept separated. 6 Here are illusions never brought to truth, and always hidden from it. 7 And here, in darkness, is your brother's reality IMAGINED AS A BODY, in unholy relationships with other bodies, SERVING THE CAUSE OF SIN an instant before he dies."

"Your question should not be, "How can I see my brother without the body?" 2 Ask only, "Do I really wish to see him sinless?" 3 And as you ask, forget not that his sinlessness is your escape from fear. 4 Salvation is the Holy Spirit's goal. 5 THE MEANS IS VISION. 6 For what the SEEING (with christ vision) look upon (overlooking bodies to something beyond) is sinless. 7 No one who loves can judge, and what he sees is free of condemnation. 8 And WHAT HE SEES HE DID NOT MAKE (heaven), for it was GIVEN HIM TO SEE (by God), as was the vision that made his seeing possible."

"You believe that what your PHYSICAL EYES CANNOT SEE does not exist."

"Let love draw near them and OVERLOOK THE BODY, as it will surely do"

"For FAITHLESSNESS is the perception of a brother AS A BODY"

"IT DOES NOT LOOK UPON A BODY, and mistake it for the Son whom God created."

"Perception is a FUNCTION OF THE BODY, and therefore represents A LIMIT ON AWARENESS. Perception sees *THROUGH* THE BODY'S EYES and hears through the body's ears. It evokes the limited responses which the BODY makes."

"If you are SIN, YOU ARE A BODY, for the mind acts not."

"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the BODY'S EYES can see. Let your awareness of your brother NOT BE BLOCKED BY YOUR PERCEPTION OF HIS SINS, ***AND OF HIS BODY***."

"(sin) The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet REASON SEES THROUGH IT easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes. "

"EVERYTHING that the BODY'S EYES can see is a MISTAKE, an ERROR in perception"

"THE BODY'S EYES SEE ONLY FORM. They cannot see beyond what they were MADE to see. And they were made to look on ERROR, and NOT SEE PAST IT."

"See how the body's eyes REST ON EXTERNALS, and CANNOT GO BEYOND. Watch how they STOP AT NOTHINGNESS, UNABLE TO GO BEYOND THE FORM TO MEANING. "

In A Course in Miracles, in the beginning, you are safe in God, happily co-creating with Him. Then along comes the tiny mad idea. The authority problem forms, level confusion begins, you go into the separation and the idea of real sin is given belief.

Believing that sin is possible, has reality, has occurred producing real effects, and is irreversible, is an unforgiving attitude. If you were to be forgiving you'd recognize that sin is impossible and there is no sin - that you remain innocent. But without forgiveness you immediately enter into the belief that sin is real.

At this point, you are already attacking yourself. You have condemned yourself by believing that you really sinned against God. You now have an unwillingness to forgive yourself. This sets up a chain reaction whereby, since you sinned, and you did it, you must be guilty of it. And since you are guilty, you deserve punishment.

This is all a judgement that you are placing on yourself. It has nothing to do with other people. Just the simple belief that you really sinned is enough to condemn yourself to death. Actually death is a completely logical conclusion if sin is real, and until the sin is undone, you will seek to destroy yourself for what you did.

So the mere act of believing sin is real is actually an attack upon yourself, a condemnation. And this automatically is going to lead to you believing that you should be punished. It will even make sense to you that you should be punished. You will agree that punishment is called for, because of your guilty nature.

If you believe in your guilt you're going to continue the process of self attack. You will allow yourself to be hurt, because you will agree with punishment as if it should be happening. You won't resist it or defend yourself against it. You'll welcome suffering and want retribution against yourself. And when you arrange for others to seem to play the part of victimizer, punisher or abuser, you are secretly wanting to be the victim because you think you deserve it.

But the more dangerous aspect here is, it isn't really others or the world or God that are going to enact this vengeance for you and upon you. It's you. Your own belief that you sinned and are guilty will compel you to believe you should be hurt. You are starting to hate yourself and find yourself unworthy of love. And you will start trying to hurt yourself. It will make sense to you that you should suffer and you will actively try to make it happen because it seems justified.

As this develops you are becoming more and more suicidal. What is suicide other than self attack, self punishment, and an attempt to destroy yourself? We should make clear here that the entire ego thought system is an attempt to destroy your identity. It's an attack on God's Son, on His immortality. It's an attempt to deny that you exist and destroy yourself. So the whole ego thought system is suicidal and self-defeating from the beginning.

This essentially is the cause of all death. Every single death, no matter the seeming circumstances or appearances of causes, is solely the result of the belief that sin is real. And all forms of sickness are symptoms of the fear of God's wrath, the desire to suffer, and an attempt to project your sin onto others in a futile effort to deny that you believe you did it.

"The wages of sin is death."

"No one dies wihtout their own consent"

"You cannot die unless you choose to do so."

"You cannot be hurt unless you hurt yourself."

So anyone who believes they really sinned, is suicidal, and is choosing to die. They are consenting to punishment, because they believe they deserve it for what they did. Every single dead body in the history of the human race has been caused by the belief in sin. It's essentially a death wish, a wish for the death of yourself as consequence of your sinfulness.

If you consider the belief that you sinned against God, attacking Him against His will by usurping his power, playing God and having authority over Him, you will now believe that God is entirely justified in vengeance. In essence, you will believe that God wants you dead - that your death is God's will. And this will then lead to the belief that you cannot go home, you are not welcome in Heaven, sin cannot be undone, and there is no choice at all.

Based on this a death wish is formed, producing the sense of the inevitability of death. It's the belief that returning to Eternal Life is no longer an option, so the only thing you can do is suffer and die. This makes death the only path you can seemingly follow. And it's this belief that makes death seem inevitable. The driving force is your own belief that you really sinned, which is already a way to condemn yourself to death.

The good thing is, that in truth you did not really sin, God is unchanged and nothing has really happened. You have only dreamed of all this and there is no real sin at all. Nothing real can be threatened so the idea of sinning against something real is nonsense. This means that if you can recognize your sinlessness, which is accepting the Atonement truth, the belief in sin is uprooted at its core. There is no foundation for sin when innocence is recognized, and this is how the atonement cures you by proving sin doesn't exist.

"Only atonement can be said to cure."

The good thing then is, that if you are willing to forgive yourself and recognize you never sinned, you are not guilty, and you are still loved by God, this opens up to the door to option B. You can now CHOOSE whether or not to go towards death or towards eternal life. Death becomes OPTIONAL. You recognize you don't HAVE to be sick or die, and you actually can choose never to die again. To never commit suicide.

By acknowledging you are welcome to return back Home to God, because you are forgiven and have never sinned, Real Life is on the cards again and you can choose it. Which means you can choose not to die! You can choose to experience eternal life, and never have to die again. To never again torture yourself, make yourself unhappy, suffer or make yourself sick. That you deserve to live and not die, because there is no sin or death and you are free.

"There is no death, the Son of God is free."

"I am still as God created me."

"There is no sin."

The acceptance of the Atonement is the end of suicide because it is the end of death. It is the end of the sense of inevitability or "lack of another option". It's the reclaiming of the power to choose to accept the eternal life you already have. And it therefore signals the end of the need for sickness and death. Those who are innocent have not sinned, are not guilty, do not deserve to die, and thus death has no purpose.

The fact is then, that most of the people on this planet are suicidal. To varying degrees, we're all trying to die. And most believe death is inevitable because they have not forgiven the belief in sin entirely.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

No-one deserves to die, and no-one needs to die. In truth no one CAN die, but we can confuse ourselves with things that seem to.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Given you cannot die and are permanently innocent, it is pointless to try to make death happen. This is why Jesus is asking you to "swear not to die, you holy Son of God." Only those who are committing suicide want death and thus choose it. Those who are awakening to truth, forgiving themselves and are preparing to go Home to God, MUST relinquish the attraction to and need for death. And this automatically melts away as the guilt and sin disappear. Without sin there is no death. And without death there is no world of sin.

"Without the idea of death there is no world."

If you have not sinned you are not guilty. If you are not guilty you do not need to be punished. If you do not need to be punished you have no basis for hurting yourself. If you stop hurting yourself you never have to suffer or die ever again. This is the secret of salvation.

This is a course in LIFE, in resurrection, and returning to your immortality. It is the end of all suicidal death and the restoration of eternal life. Death is a failure to forgive. And succeeding in forgiveness opens the gates of heaven.

In ACIM, Jesus spells out that forgiveness and atonement are the same thing, and so is true perception. These are all a state in which there is recognition, accurate perception, and a forgiving attitude which sees that there is no sin. Or moreso, it is the acknowledgment and re-acceptance of God's truth and the willingness to accept your permanent innocence, as you are in the Kingdom.

"For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

You can see that Jesus mingles these terms interchangeably. For example, here Jesus mixes forgiveness with true perception as a way of looking:

"Forgiveness looks on sinlessness alone, and judges not."

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

And here he mixes true perception and atonement, also indicating that a forgiving attitude produces atonement, which means it also produces true perception:

"It is concerned only with Atonement, or the correction of perception. The means of the Atonement is forgiveness."

And here he tells us that complete forgiveness, aka true perception, is a state in which you have let guilt go, and have accepted atonement.

"If what you offer IS complete forgiveness, you MUST have LET GUILT GO, accepting the Atonement for yourself, and learning you ARE guiltless."

And here he refers to atonement as the undoing of errors, which is accomplished by forgiveness, which is ITSELF the state of atonement and true perception.

"The sole responsibility of God's teacher is to accept the Atonement for himself. Atonement means correction, or the undoing of errors."

Also how about this:

"Healing and Atonement are not related; they are identical."

"there are no degrees of Atonement. It is the one complete concept possible in this world, because it is the source of a wholly unified perception."

"Accept Atonement and you are healed. Atonement is the Word of God."

"The offer of Atonement is universal. It is equally applicable to all individuals in all circumstances. And in it is the power to heal all individuals of all forms of sickness."

Here is something to consider which might be controversial. Jesus refers to forgiveness as a means of accomplishing atonement, but also as completely synonymous with the atonement itself. Because complete forgiveness is the atonement is the state you enter with true perception. Which means, by implication, that any state prior to acceptance of atonement is NOT forgiveness.

There is a very widely prevalent myth therefore in the ACIM community that we are to "do forgiveness" in order to reach atonement. But atonement IS forgiveness. So what are we to call that which leads UP TO it? Perhaps a better term which Jesus uses is "purification"

"Miracles are everyone's right (miracle mindedness is also the same thing as atonement and true perception), but purification is necessary first."

Now, we need to look at something a bit deeper. The main pivotal cornerstone of the ego's thought system is SIN. Sin can go one of two ways. If you take sin to be real, forgiveness is not justified, and so you become UNforgiving. Sin becomes a condemnation and attack, and you move into guilt.

But when you go the other way, if you take sin and recognize its unreality, untruth, and non-existence, THAT will put you into the state of forgiveness. And in effect, that means this recognition of "there is no sin" IS the atonement, and IS the basis for true perception or corrected perception. It is a forgiving way of seeing (Christ Vision).

This all "hinges" around sin. Don't forgive it and you move into guilt. Forgive it and you move into the recognition of innocence which is true forgiveness.

"From sin comes guilt as surely as forgiveness takes all guilt away."

But let's take it even further.

There are two thought systems. One is the thought system of God which is Heaven and the Kingdom. Reality is run by this thought system because this is where God actually DOES His thinking, and all creative thought OCCURS there. Thats where the thought system IS.

Then, in contrast, the ego thought system, which opposes God's thought system, can be said to be LOCATED on this side of the idea of separation and sin. On this side, where sin is real, the entire contents of being on this side of the fence is unforgiving.

So what Jesus is asking us to do, really, is to take our mind out of the ENTIRE realm of unforgiveness, ie the entire ego thought system, and put it BACK into the Kingdom. Which means crossing over from the thought system of ego to the thought system of God.

What this means is that the Atonement and the acceptance of it, is an acceptance that God's system of thought is true and real, and it's a way of really regaining access to the Mind of God, to the Kingdom, and to your innocent holy self which resides on the OTHER side of the separation divide. Essentially, in another world.

So when we get into the state of forgiveness, in which there is nothing to forgive because sin is recognized as not existing, and thus no sin is perceived as true, it really means we're re-accessing heaven.

To accept atonement is the ONLY cure and the ONLY way to TRULY undo something. "Only atonement can be said to cure", meaning that only in the moment that you accept the truth about you that is IN HEAVEN, does your mind completely change and is cured and healed of its false beliefs.

Accepting atonement on any particular issue should entail you flipping over from the ego thought system to God's thought system. Going from sin and guilt, to innocence. Going from not accepting God's love, to accepting it.

There are actually some statements Jesus makes where he is saying that you do not REALLY change your mind, UNTIL you switch to the holy thought system. Which means getting out of the ego system ENTIRELY and putting your mind back into reality.

"To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

"the power of your simple change of mind: I loose the world from all I thought it was, And choose my own reality instead."

"The tiny change of mind by which the crucifixion is changed to Resurrection. And, being true, it is so simple that it cannot fail to be completely understood."

"Your hand becomes the giver of Christ's touch; your change of mind becomes the proof that who accepts God's gifts can never suffer anything."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

Only choosing between TRUTH and ILLUSIONS, is your only choice, which is a choice BETWEEN thought systems, and therefore BETWEEN WORLDS. Either you will accept yourself as you are innocent in Heaven, or will accept yourself as sinful within the ego realm.

"Knowledge cannot dawn on a mind full of illusions, because truth and illusions are irreconcilable. Truth is whole, and CANNOT be known by PART of a mind."

While atonement and thus forgiveness and true perception might well be "illusions" within this world, outside the Kingdom, they are reflections of the Kingdom, and thus reflections of the truth about you IN the Kingdom. Accepting atonement is accepting that you are still as God created you, as you are in the Kingdom.

But Jesus clearly tells us that the FULL acceptance of Atonement SHOULD take you INTO HEAVEN. Whereby even true perception ends.

"Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles (you) are inseparable."

So when thinking of forgiveness, and doing forgiveness, or applying the course, we need to realize that if we DON'T get all the way to the atonement principle on some issue, we HAVE NOT really fully forgiven it. If we still believe that something happened or that sin was real, we are not IN a forgiving state of mind. In order to DO a forgiveness, successfully, essentially REQUIRES that you accept atonement - to accept the truth of your total ongoing innocence, and the complete recognition that there HAS NOT BEEN anything that needs forgiving.

While it seems there is something to forgive, and we think we're doing forgiveness, we actually are NOT doing forgiveness. What we're doing is preparing to enter a state of forgiveness. And that is purification work. But if we do that work, and we don't take it all the way to "nothing happened", "everyone is still innocent as God created us to be", "there is no sin", "sin is not real" etc... then we haven't really gone FAR enough in our change of mind, and are still really WITHIN the ego though system.

That means we've fallen short and the forgiveness is not complete, because we have not moved OVER to hooking our mind up with God, in service to Christ. Remember that mind in the service of Spirit/soul is its natural state, while when mind "goes rogue" and becomes its own tyrannical ruler, it is now in a separated state. To return to forgiveness and accept atonement is to actually put your mind back under the Authority of the Soul, which requires ACCEPTING THE INNOCENT SOUL AS YOUR TRUE SELF.

Only atonement can be said to cure, so we must be willing to go ALL THE WAY to the atonement truth and the acceptance of it, which opens you up to allow yourself to be loved by God, and to RECEIVE A MIRACLE, which you can then extend to others. Short of this, forgiveness is incomplete and atonement is still being avoided. And therefore it is not a complete cure. To truly forgive is to CURE, completely and totally and forever. Acceptance of your permanent innocence and worthiness is the only acceptable goal.