"There IS a wariness that is aroused by learning that the body is not real. And there ARE overtones of seeming fear around the happy message "God is Love." Yet all that happens when the gap is gone is peace eternal."

Jesus talks about "a gap". What is that?

Originally there was wholeness. A single complete something. And then the separation idea happened. The idea was that the wholeness was not the only thing, and that there was something else. A second thing. Since only wholeness existed, this idea of "another" could only be formed by SPLITTING the wholeness into two parts, based on the idea that something was lacking in the wholeness - that it was not whole. This resulted in the split mind.

But you have to then ask yourself, what is it that seems to "divide" the wholeness into two parts, which forms a disassociation of the two? Well this is what Jesus refers to as "the gap". It's a seeming place in the whole where there seems to be signs of lack, a place where one half stops and the other starts, a place where they don't share or overlap, a kind of rift or chasm like a gaping gulf which "parts" the two and holds them off from each other.

This little gap is also the idea of attack, and it contains all ideas of murder and hurt and suffering and sickness and death. It is a kind of rift of protest attempting to push the two halves apart and emphasize the ways that they are not one thing. The more it can emphasize separation the more it can induce illusions that this "wall" or "gap" is actually keeping the parts apart from each other.

Within this gap, and formed BY the gap, and made OF the gap, and not existing prior to the gap, is PLANET EARTH. Planet Earth was made as an attack on God. The body and all bodies are all part of this gap. They are walls drawn around the mind to try to fence it off. They are part of the split mind. They are literally forms of attack which were made solely to try to rip apart wholeness and divide and separate, producing ends and all forms of suffering. This gap is literally the "pit of hell" that you tried to make to divide heaven.

An entire physical universe has formed as this gap. It is a device for separation. It's like a wall of death, designed to come between and block sight of the whole. Its function and purpose in your making it was to block sight, decrease awareness, corrupt unity, and bring about death. This planet, Earth, and all the planets, and the stars, and this whole universe, IS THE GAP. It is the content of the various ways that we have tried to attack God.

Now, the fact is, that you cannot keep the gap and know God. You cannot keep having the gap and be happy. You cannot keep the gap and be WHOLE. The gap IS a block to awareness. The body IS a wall of flesh surrounding the mind designed to make you limited. The world IS a veil drawn across the face of Christ so that you would forget that Christ exists. This OBSTACLE TO PEACE HAS TO GO.

At first, the gap is gently healed. Soothed. Anointed. At first, it is forgiven and overlooked. At first, its defenses are dismantled and withdrawn. At first, it is questioned for its original intention and given a different purpose of helping you to learn to overcome the NEED for the gap, or the desire to keep making it. It is repurposed by the Holy Spirit to help to bring you home to wholeness. And it ONLY has this purpose. When this purpose is fulfilled, this world, this entire gap, this universe-sized gaping hole of hell, will close up and disappear and exist no more.

It is like a wound. It heals. The parts on either side which were kept apart are reunited. There is a rejoining. There is celebration. There is wholeness. There is the ability to see past the walls. There is the ability of Christ Vision to overlook forms and see the unity they were hiding. This vision RECOGNIZES that the gap and its contents, including Earth, are nothing more than ILLUSIONS, which DO NOT EXIST, and NEVER HAD THE POWER TO SEPARATE. And in recognizing these illusions, the GAP DISAPPEARS, and the Earth being part of that gap disappears along with it.

"Without the idea of death, there is no world."

The idea of death and separation, once it ends, ends the gap, and therefore the whole world is swallowed up and disappears into the nothingness from which it came. This is healing. Healing HEALS AWAY the world. IT ERASES the separation idea. IT REMOVES and UNDOES everything that was manifest as a result of this gap and the belief in separation being real. You do not need this world. You do not need bodies. You do not need special earthly places and desires. All you need is the wholeness of Heaven. In wholeness there is no gap, no Earth, and no world here.

We're presented with an interesting challenge. Before you seems to be a brother who seems to have a body, seems to have a personality, seems to have a history, seems to believe various things and perceive in various ways.

But then, at the same time, your REAL BROTHER, is actually a spirit being, a soul, who is an absolutely perfect light of Heaven, completely invulnerable and immortal, absolutely awake, totally free from sickness and suffering, perfectly sane, happy, free, and full of love.

So now the question is, when you "relate" or interact with a person, are you going to consider that their bodily limited self is REALLY the person, or are you going to consider that their HOLY self is really the person? And if you acknowledge and relate only with the holy self, does this not show you that the bodily self is NOT WHO HE IS? Does it not frame all of his illusions AS illusions and as lies and falseties about him, that you are not supposed to believe, or see, or confirm, or hold against him?

It becomes now a matter of, are you willing to overlook everything about him that seems to be "here", as a body self, a worldly self, an ego self, and completely IGNORE all of it, and connect and relate ONLY to a REAL SELF, that is hidden by the body, obscured by false perceptions, and lurking in and BEYOND the body as your ACTUAL BROTHER?

Are you willing to realize that all of these body persons are actually not real, all of these forms and differences are illusions, no-one is really a body, no-one is different or unique, everyone is equally a brother and equally lovable? And are you willing therefore to LET GO OF, the belief you've had for thousands of years, that these "people" populating the dream that you thought were "real", they are just shadows of real beings who are temporarily invisible to your body's eyes, and who are absolutely perfect?

At some point we have to become willing to disregard these illusions that are being presented to us, these obstacles to peace, and learn to overlook them. This is literally forgiveness, which changes your perception, awakens your mind and shows you with CHRIST VISION the true nature of the brother that stands before you. And that means learning to question, let go of, ignore, not believe in, not take seriously, and basically disregard, anything and everything about a person that seems "traditionally human", and to instead look PAST THAT, to what can ONLY be the truth about them. That they are still perfectly the Christ as God created them, flawless and immaculate, perfect in every way, unconditional and universal, and free from all suffering, sin, guilt, fear and death.

It's a strange thing to do. Because we've been so used to looking with the body's eyes and seeing "people" and thinking this is all there is to them, looking at bodies and taking them as first-hand reality, looking at behaviors and appearances and differences and thinking this is TRUE of the person, and generally interacting with DREAM CHARACTERS. And these dream characters are NOT REALLY the depiction or representation of your actual brothers. Not unless, perhaps in currently rare cases, your brother is using his body to accurately symbolize his immortality. And even then, he is not his body.

Are you willing to overlook EVERYTHING your body's eyes show you? Are you willing to start interacting with the "higher self" or holy true self of your brothers? Are you willing to stop dwelling on bodies and what bodies do, and start peering deeper into people into their minds and souls? Are you willing to disbelieve anything about your brother that is not given by God, is not in accord with God's laws, and does not represent God's perfection? To recognize that all the rest is NOT TRUE of them or you? And to realize that all of your brothers are your perfect equals AS GOD CREATED US?

This is what it means to forgive your brother. To totally overlook ("to forgive is to overlook") the illusions that hide your brother from you, and learn to SEE the TRUTH of Him, which is absolutely as perfect and permanent as He has always been and forever will be.

"Look at your holy brother, sinless as yourself, and let him lead you there."

"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS."

"Forgive him your illusions, and behold how dear a brother he would be to you."

"Your brother has a changelessness in him beyond appearance and deception both."

"And while you see your brother as a body, APART from you and separate in his cell, you are demanding sacrifice of him AND you. "

"And to ACCEPT the limits of a body is to IMPOSE these limits on each brother that you see."

"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."

"Far beyond his dreams is his reality."

"When you attack a brother, you proclaim that he is limited by what you have perceived in him. You do not look beyond his errors. Rather, they are magnified, becoming blocks to your awareness of the Self that lies beyond your own mistakes, and past his seeming sins as well as yours."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

In heaven's reality, there's nothing wrong. At all, in any way. Everything is perfect forever. There is no lack, no needs, nothing missing, nothing damaged, nothing to fix, nothing to become, no urgency or sense of having to do something unless something else goes wrong, absolutely no sense of a REASON to NEED to do anything at all. And that is a state of peace and rest because there is literally nothing that needs to be "addressed" or sorted out or corrected or made to stop doing something wrong in any way. There is nothing to DO, and God's will is DONE.

When we are judging things as wrong, hating people, disliking things, believing that something has gone wrong, believing that something is sick or damaged, believing that death is even possible, we are in denial of God's reality. And that means we are being unforgiving.

So this means that to be FORGIVING, is to recognize that nothing is wrong with anything, nothing is really broken, there is no real damage, sickness and death are an illusion and a lie, and there is a perfection that is so flawless that it has absolutely no need for repair or fixing or changing for any reason. By that I don't mean the physical world is configured as heaven, but that we see past its illusion of "something has gone terrible wrong" to the light of truth that for REAL things, nothing has gone wrong.

As we move closer to our true nature of being ALREADY created perfectly by God, in which we acknowledge the perfection of God's creation and accept its utter flawlessness, its utter impossibility of being corrupt or damaged or in any kind of state a of NEED or LACK at all, this influences our perception here and causes us to be forgiving. A forgiving sight is rooted in that sense of a total lack of need. A sense that you have actually reached a state of wholeness and COMPLETION, in which there is nothing further that need be done to make you any better, in recognition of your perfection. And if you are perfect, you have no need for a spiritual path, learning, growth, healing, becoming, forming a self, or anything else that might change you.

"In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing. For how could the gentleness of love respond to his demands, EXCEPT by departing in peace, and returning to the Father?"

"However holy his perception may become, no world OUTSIDE himself holds his inheritance. Within HIMSELF he HAS no needs, for light needs nothing but to shine in peace. And from ITSELF, to let the rays extend in quiet to infinity."

"God made nothing either necessary OR difficult. But YOU have perceived both AS IF they were part of His perfect creations. Yet it is surely clear that the perfect NEED nothing, and CANNOT experience perfection as a difficult accomplishment because that is what they ARE."

"I Need Do Nothing" (emphasis on the lack of need)

"To DO anything involves the body. And, if you recognize you NEED do nothing, you HAVE withdrawn the body's value from your mind. Here is the quick and open door through which you slip past centuries of effort, and ESCAPE from time."

"And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"It is this that makes the holy instant so easy and so natural. YOU make it difficult, because you insist there MUST be more that you need do."

"Father, in Heaven it is different, for there, there are no needs."

"Nothing employed for healing represents an effort to do anything at all. It is a recognition that you HAVE no needs which mean that something must be DONE."

"Without guilt there is no scarcity. The sinless have no needs." "God's Son can make no needs His Father will not meet, if he but turn to Him ever so little."

"Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them."

A person's body is held up as a picture. It covers up who they are. It says, "this is true of me." Or "this is what I am."

"You made the body in attempting to deceive yourself."

"What you are cannot be seen nor pictured."

If a person's body seems to have a problem, the body is now a witness for the ego and is proving that something has gone wrong.

But here's the thing.

If God created you, then you have to be as God created you. You have no say in this. You cannot change what you are because you are HIS will.

That means, whatever you are, HE is responsible for.

If you therefore, as a body, seem to be sick, then it can only mean one of two things.

1) He did create the body and therefore sickness is real and God is responsible for creating you sick, which means God must be totally cruel and sadistic. Or...

2) God did not create the body and therefore the sickness is not real, and you cannot be sick. This means God is loving because he only creates perfection, not sickness.

If #2 is correct, then in the most literal sense, you CANNOT be sick. Nor can anyone. If the body is appearing to be sick, appearing to claim "this is the truth", it CANNOT BE the truth.

Sickness has to always be a lie, a fiction, a disguise, something false. It isn't actually a true or real sickness, either. It's always a fake sickness. Because how can any sickness have truth, reality or validity if God has not had a hand in it?

The fact then is the body is a lie, and it's sicknesses are a lie. They are not really sicknesses and they aren't even possible. They cannot be there. You cannot BE sick. No-one can be sick, if they are to be as God created them.

So now this means the body is there to tempt you to believe something is true which isn't, to tempt you to associate the Son of God with a physical object, and to lie to you about what is true of someone.

Either God is sick and the person has sickness, or God is not sick and the person CANNOT EVER be sick. You have to choose to believe one or the other. Even if a person is telling you they are sick, even if they show the proof, even if they're looking half dead, it is not POSSIBLE in reality.

To go along with it, to buy into it, is to be deceived by temptation. The body showing up at all tempts you to believe something that isn't true. Even if someone holds up a "picture of crucifixion" to say, "you did this to me" and "I am a victim", you have to not side with that. Otherwise you are reinforcing the sickness.

By NOT believing they are "really sick", and recognizing their sickness as UNREAL, only then can you withdraw your support for the sickness and thus weaken the person's belief in it. When no-one goes along with the lie, it loses its strength and disappears. A lie that no-one believes is not worth telling.

"The ACCEPTANCE of peace is the denial of illusion, and sickness IS an illusion. Yet every Son of God has the power to deny illusions ANYWHERE in the Kingdom, merely by denying them completely in himself."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself."

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. "

"What is temptation but a wish to make illusions real? It does not SEEM to be the wish that NO reality be so. But it IS an assertion that some FORMS of idols have a powerful appeal which makes them HARDER to resist than those you would not WANT to have reality. Temptation, then, is nothing more than this; - a prayer the miracle touch not some dreams, but KEEP their unreality obscure, and GIVE to them reality instead."

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

Jesus said this:

"The world, in the original connotation of the term, included both the proper creation of man by God and the proper creation by man in his right mind."

Here we’re told that God created "man’ (souls) and gave man (souls) the ability to create, when in his right mind (as God intended). All of this is taking place within God’s realm, the Kingdom of Heaven. Heaven also IS God’s Creation and everything in it including the souls.

The souls together comprise "the sonship" and since they share oneness with all of Creation, they are all "the One Son" ie the one/united creation. At this point it has absolutely nothing to do with physicality or planet Earth or separation.

"The latter (man’s ability to create in his right mind) required the endowment of man by God with free will because all loving creation is freely given."

So we know that it is natural to have free will, for each "individual soul", who is part of oneness, and who is also christ. Each individual soul is therefore "free" to independently dream or not.

At this point, pre-separation, in my opinion all of this is encompassed within God’s Kingdom, Heaven, which IS the sonship and IS creation and INCLUDES all souls. All as one Sonship, one creation, on being, on sense of identity yet still many parts. (I know I know, suspend disbelief).

All of this content, is what the Course originally refers to as WORLD. This was God’s world, God’s creation. What really exists. (Not the "real world"). This is the same thing as "the universe" of God.

God gave a world to His Son, spoken of here:

"The statement ‘For God so loved the world that he gave his only begotten Son, that whosoever believeth in him should not perish but have everlasting life’ needs only slight correction to be meaningful in this context; ‘He gave it to His only begotten Son.’"

I believe, the world referred to is simply the Kingdom of God, heaven. It is the only place where there is everlasting life. This is true in both versions - that "God gave His Son" = world (God’s created universe, not earth, God expressed/gave the Sonship), and that "God gave the world to His Son" = God’s creation, heaven, given "to" his Son to SHARE and be a part of as God’s Kingdom/expression. This has nothing to do with the physical universe, a world made by separation, or planet Earth in any way.

At this Level, Heaven, Creation, God, Sonship, The Son, The Sonship, Souls, Reality, Universe, World, Eternity, Oneness, Christ, Children of God, and Christ’s Creations, and the creations from Souls, are essentially all part of a single experiential realm or state of mind/being in which there is perfect sharing, multiple minds, yet all sharing and reflections of God’s mind as well.

"God has but one Son, knowing them all as one."

"It should especially be noted that God has only one Son. If all His creations are His Sons, every one must be an integral part of the whole Sonship. The Sonship in its oneness transcends the sum of its parts."

ie, "the son" IS the sonship, which contains multiple sons of God, all equal, and perhaps there is no single "first begotten son" kind of identity. Just the multitude souls? Yet every soul is fully one with the whole sonship, sort of implying two levels or aspects to identity? "Soul-self" and "shared-self’? And that when the "sharing" is severed, what’s left is the soul estranged as a separated son, still having its own identity but seemingly disconnected from the whole.

Then there was the separation...

"All fear is ultimately reducible to the basic misperception that man has the ability to usurp the power of God."

Or to put it another way, each soul can choose to sleep (or they all slept at once?), and "dreaming" (authority problem, separation, sin, level confusion, fear) is the mis-creation of each soul’s free will. Each soul tried to "withdraw" from the unity of the whole sonship, going into a state of isolation with artificial walls around it (later to become bodies), seeming to no longer be part of oneness, no longer sharing, no longer connected.

Jesus says this:

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, possible of both accomplishment and real effects."

Notice it says "the son of God". Given all souls form the sonship and together they are collectively "the son of God", along with whatever else God created (angels etc?), does this not mean that all (or some of?) God’s "Creation" collectively had the tiny mad idea? Ie we’re not just talking about a single son, but many sons "falling" together?

We’re also told this:

"What God does know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His children are wholly joyous….God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thought, "My children sleep and must be awakened."

So we’re told there that when some parts of the sonship (souls) are blocking, the entire sonship is affected and so God then knows he needs to create the Holy Spirit.

Here is the version from the urtext, which is more clarifying:

"It should be noted that God has begotten only one Son. If you believe that all of the Souls that God created are His Sons, and if you also believe that the Sonship is One, then every Soul must be a Son of God, or an integral part of the Sonship. You do not find the concept that the whole is greater than its parts difficult to understand. You should therefore not have too great difficulty with this. The Sonship in its Oneness does transcend the sum of its parts. However, it loses this special state as long as any of its parts are missing. This is why the conflict cannot ultimately be resolved until all of the individual parts of the Sonship have returned. Only then, in the true sense, can the meaning of wholeness be understood."

When the sonship, or even one part of it, still believes in separation, is dreaming, unaware of the whole, or rejecting the sonship, the sonship is incomplete. In this state, what the sonship experiences now is the "fall" into, and the dreaming OF, collectively, the "second world".... the world of death and separation.

This second world comprises everything that is "inside" the tiny mad idea, all thoughts of sin and death, the entire physical universe which was made a "place" (actually a state of mind) in which God seems not to exist. This second "world" is the world in which we experience perception (of all kinds). This "world" is the entire physical universe. It may additionally comprise further fake universes in higher dimensions because the separation from God progressed through various stages.

So then there are two worlds. God’s universe/creation/heaven, and the illusory universe/what we made/physical universe which is artificial ("Earth is opposite to heaven in every way"). We typically think of world as the planet, but it means the entire realm in which we seem to exist. All of the "universe" we think is the universe, all planets and stars, all galaxies and nebula and civilizations. And all of the massive expanses of space and time. All of this is "the world" - the world WE MADE, which God DID NOT CREATE. A world of separation. And within this world, this realm, planet Earth is just one of many illusory locations.

There is a series of workbook lessons, I posted about this recently, which tell us 1) we’re experiencing a hell of false perception laid on top of the world we made, 2) true perception is then introduced as an alternative way to view "this world" (this fake universe), 3) we’re guided to experiment with discerning true from false, 4) we’re then told about how HEAVEN is ANOTHER world (a 3rd experience, beyond false and true perception) reachable when "this world" is left behind (the world/realm/universe we made).

The lesson "No one can fail who seeks to reach the truth" specifically describes us leaving this "world" and returning to Heaven, to the realm of Creation, to God’s universe. Which is not the Earth or even the physical universe.

This also means that, the collective "Son of God" dreamed the fictional "world" which houses the fictional planet earth (there is no world). This also means then that if true perception shows you the "accurate perception" of the world YOU MADE (physical universe), to see accurately/truly the world you made is to see what THE SON projected. Since this "world", the physical universe, is the "One Son’s dream" or, the collective dream of the Sonship, which we all made together, and since the course says "The world IS perception", seeing this world with true perception is us perceiving PERCEPTION. Perception twice removed!

As individual souls we’re looking upon what the One Son projected as a fake universe. Within this context alone, we EACH have a false perception OF the One Son’s perception. A false perception of "the world" (and you can include Earth in that world). False perception ADDS a "personal layer" on top of the world we made, true perception removes that layer and reveals what is "there" without distortion. Yet this world we’ll see, the "real world", is STILL within perception. It is STILL the 2nd world, the one WE MADE, not the one God created.

We will disappear this 2nd world. This 2nd world is one we made up, invented, it is a DREAM. An illusory universe. It doesn’t really even exist at all. IT is the opposite to the nature of heaven in EVERY WAY. It is not a part of heaven now, and it will never be. Being an illusion, it must disappear entirely. Being literally NOTHING, it never was, does not exist NOW, and never will. It simply will vanish when recognized in the light of truth. The light will shine it away. It will be no more because it never was. We don’t need it.

God has created a "world" - Heaven - a "place" (as much as any, though different to the physical experience), "fit for a King" ... a realm of permanent joy and love and eternal life. It is EVERTHING, where the "world" we made is nothing. The world we made is not real. "There is no world" is a direct statement speaking to this - this world we made, which includes planet Earth and more, does not exist. "The world holds nothing that I want" ... not just the world of false perception, OR the world of true perception. The world we made, to replace God’s world, holds nothing that I want. The "real world" is an illusion, not a reality. God’s reality is the REAL, real world.

These are, to me, essentially the two worlds. And within the world we made, because perception is selective and has degrees, there is a really screwed up state of false perception (hell), and a much more preferable and closer-to-reality state of "true" perception. As clear a state of perception as we can possibly have while still being OUTSIDE of heaven. And "there is no life outside of heaven", because the world we made is not life.

I guess I’m just putting this out there. FInding my way to a clarity about this which makes sense to me. Take what you like leave the rest.

There are a few parts to this. And it is highly paradoxical.

1) God is the first cause creator of us and we are SECONDARY creations, as his effects. We are co-creators with him as sons of God/souls. This does imply a kind of separation between us and God. In this respect you are NOT GOD. God is greater than you.

2) You are still one with God because you share the whole of everything and are part of God. God is not just in you, he is you. So in this sense, you ARE GOD. You are made of God, sustained by God, extending God.

3) If you play at being God you are being ego, which is an attempt to replace and reject God. In this sense you are not being God, and are supposed to be God. This is where you claim you are all of God and God who was God has stopped existing.

4) If you claim to be God in an attempt to get out of ego, this claim is so exclusive that it rejects the fact that you are also a creation of God's. Then you are still being ego and playing at being God. This "oneness" must recognize that you are secondary in creation also. Just being the oneness or non-dual isn't the whole story.

So yes. You are God, and you aren't, at the same time. It's paradoxical. You are both separate and one. It is arrogant to claim you are God alone, as if you are all of God and no-one else is and there is nothing else. But it is also arrogant to claim you are not God, because you are one with and part of himself. You are nothing without him and everything with him. He is everything you are yet you are yourself also. You are an individual being who shares God's being entirely.

It's important thus to realize YOU ARE GOD, in order to overcome the sense of separation and fear that keeps you from being ONE with Him. But at the same time, you also have to realize that you are simultaneously NOT GOD in order to acknowledge God as your father and undo the authority problem. Yet jus because God is the CAUSE of you doesn't mean you aren't one with him.

"I choose the second place to gain the first."

"I am forever an effect of God."

"Your teaching has already DONE this, for the Holy Spirit is PART OF YOU. Created by God, He left neither God nor His creation. He is both God and you, as you are God and Him together."

"God is not in you; YOU are part of HIM."

"The insane, thinking they are God, are not afraid to offer weakness to the Son of God."

"Let me remember I am one with God."

"There is one life, and that I share with God."

"I welcome them into the home I share with God, because I am a part of Him."

"Now are we one in shared Identity, with God our Father as our only Source, and everything created part of us."

"Communication with God is Life."

"God is the Mind with which I think. I have no thoughts which I do not share with God."

"In Timelessness, we coexist with God."

"The Soul never loses its communion with God."

"It is as like your real relationship with God, as equal things are like themselves."

"And can one who is one with God be unlike Him?"

"The therapist in no way confuses himself with God."

"But in the holy instant, you unite DIRECTLY with God, and ALL your brothers join in Christ."

"Your mind IS one with God's."

"Meditation is a collaborative venture with GOD."

"For what is yours IS everything, and you share it WITH God."

"The Revelation unites Souls directly with God."

"In the beginning was the thought, and the thought was with God, and the thought WAS God."

"I and my Father are one with YOU, for you are part of us."

"Your fatherhood and your Father are One."

"Those who receive the Father are one with Him, being host to Him Who created them."

"This appears to contradict another statement: "I and my Father are one." It doesn't. There are still separate parts in the statement, in recognition of the fact that the Father is GREATER. Actually, the original statement was "are of one KIND."

"God has but one Son, knowing them all as One. Only God Himself is more than they, but they are not less than He is."

"Oneness is simply the idea God is. And in His Being He encompasses all things. No mind holds anything but Him."

"I light the world, I light my mind and all the minds which God created one with me."

"That was the first projection of error outward. The world (Earth) arose to hide it, and became the screen (mirror) on which it was projected (a second projection ONTO the mirror which produces perception - what is reflected back to you as feedback), and drawn between you and truth."

"We also have observed that man can create an empty shell (empty mirror), but cannot create nothing at all. This emptiness provides the screen (mirror) for the misuse of projection."

"If you could accept the world as meaningless (has no content of its own like a mirror) and let the truth be written upon it (reflected in it) for you, it would make you indescribably happy. But because it is meaningless (having no image of its own), you are impelled to write upon it (reflect in it) what you would have it be. It is this you see in it (reflected in the mirror)."

"The reflection of God (in the mirror) NEEDS no interpretation. IT IS CLEAR. Clear but ***the mirror***, and the message which shines forth from what ***the mirror*** holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to ***the mirror*** that is in HIM."

"In the world you, can become ***a spotless mirror***, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here (in the mirror). But no reflections (in the mirror) of the images of other gods must dim ***the mirror*** that would hold God's reflection in it. ****Earth can reflect Heaven or hell; God or the ego.**** (because it's a mirror) You need but leave ***the mirror*** (Earth) clean, and clear of all the images of hidden darkness you have drawn upon it (reflections seen in it). God will shine upon it (reflect in it) of Himself

. Only the clear reflection (in the mirror of earth) OF Himself can BE perceived upon (reflect in) it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"***Perception is a mirror***, not a fact." (what you percieve are reflections in the mirror of earth that you projected onto it to see. The mirror Earth ITSELF Is not part of perception, it's the mirror which allows projection/perception to happen.)

"The reflections that you accept into ***the mirror*** of your minds in time, but bring eternity nearer or farther."

"Your picture of the world (the image you see in the mirror) can only ***mirror what is within*** (projected onto it). The source (origin) of neither light nor darkness can be found without (because what's out there is just the earth mirror, and you have to give it meaning). Grievances darken your mind, and you look out on a darkened world (reflection of darkness in the mirror, or "dirt" seen "on" the mirror obscuring the reflection of God). Forgiveness lifts the darkness, reasserts your will, and lets you look upon a world of light (reflected in the mirror)."

"The world is nothing in itself (because it has no meaning, because it's just an empty mirror). Your mind must give it meaning (project images onto the mirror). And what you behold upon it (in the mirror as the feedback of your perceptions) are your wishes, acted out so you can look on them (reflected back at you) and think them real. Perhaps you think you did not make the world (the mirror), but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for (put onto the mirror because you wanted to see it) when you came. There is no world apart from what you wish (because the world is a mirror and what you see in it is just your wishes), and herein lies your ultimate release. Change but your mind on what you want to see (in the mirror), and all the world (reflection seen in the world) must change accordingly."

"Like all things in the world its meaning is temporary (projected onto it), and will ultimately fade into the nothingness from which it came (the earth was a projection of the idea of nothingness - the opposite to everything) when there is no more use for it."

"Would God have left the meaning of the world to YOUR interpretation? If He had, it HAS no meaning. For it cannot be that meaning (images shifting) changes constantly, and yet is true."

"It is essential, therefore, that you learn to recognize the meaningless (the projections of ego meaning, a different context), and accept it without fear. If you are fearful, it is certain that you will endow the world (mirror) with attributes (meaning, images) which it does not possess, and crowd it (project onto it then perceive in it) with images that do not exist."

"Projection makes perception; the world you see is what you GAVE it (projected onto the mirror), nothing more than that."

"There is a silence covering the world (mirror) that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based. (the mirror earth was formed from the idea of the opposite of love which is fear)"

Nothing has gone wrong.

There is nothing wrong with you.

You have not sinned.

You are immortal.

You cannot be hurt or suffer or be sick or die.

God created you eternal and holy forever.

You are sustained by the love of God at all times.

You have never sinned.

There is no real sin or guilt in you.

Any consequences of sin are utterly make-believe.

You are perfectly pure and forever innocent.

There is nothing you have ever done or can ever do which can make God decide to turn you away or judge or condemn you.

Your innocence is incapable of being defiled.

You are immortal and all forms of suffering and sickness and death are fiction.

No-one has ever died and no-one has ever really suffered.

You cannot die and you already have eternal life.

You are already in Heaven with God right now, right here, and always have been.

You are not lacking anything and there is no loss in you.

You have no needs whatsoever, and you are already complete and whole.

There is nothing that you want beyond what God has given and your only desire is to extend and share joyfully in the creation of more love.

You cannot be in error and you cannot be lost.

It is impossible for you to be separate from God in any way or to make Him unaware of you.

There is nowhere to hide and you have no secrets.

God is aware of everything about you.

God knows everything about you and always has.

He knows you are eternally guiltless and sinless and could not sin if you tried.

God did not create beings capable of sin or separation.

You have not malfunctioned or gone off the rails or hurt anyone or hurt yourself.

You are not too far gone, you have not gone anywhere.

There is nothing you can do in reality or truth besides extend love and create happiness.

You are always happy.

You are always perfect.

There is nothing being held against you and there is nothing you could ever do to turn God's love away.

God has not changed His mind about you at all and still regards you as perfect because He still creates you as perfect forever.

You have never caused anyone to suffer and no-one has ever caused you to suffer.

You are incapable of being damaged or threatened in any way.

You are real and exist forever in Heaven with God right now.

There is light everywhere within you because you are made of light and shine forever with a radiance of love.

You have not rejected God and God has not rejected you.

Your spirit is immortal and nothing can happen to it.

Who you are, your identity, has not changed and cannot change.

You are permanently real and permanently as God intended.

You have not wavered and nothing has altered the divine perfection that you are.

Nothing can be added to you and nothing has been taken away.

You share the absolute infinite abundance of all creation and could not possibly lack or need anything beyond what has been supplied fully.

You have no sickness and have never been sick and can never be sick.

It is impossible for you to be evil or sinful or dead.

You are an immortal soul, supremely perfected by the Perfect Creator and you are everlastingly immaculate.

Not one single note has been lost in Heaven's song and not one single note has been lost in Heaven's Son.

All is well and there is nothing to fear.

There is only love and only love is real.

There is no real reason to worry about anything.

Everything is absolutely perfect and always has been.

There is no fictional world and only Heaven is real.

Heaven holds everything your heart could ever desire and you want nothing else, nor have you ever traded it for anything else.

Heaven is your natural inheritance and you are worthy of it now.

You know deep inside that God loves you unconditionally at all times and there is absolutely no reduction in His measure of love for you, nor will there ever be.

You are eternally worthy of unconditional love at all times and it is impossible for you to offend God or to make Him angry at you.

He is incapable of hurt or attack or anger or fear or revenge, as are you.

You are like God in every way and always will be.

You are immortal and invulnerable and invincible and immune and innocent and fully identified with the whole of yourself.

You have never become something you are not, nor are you capable of being someone you are not.

You have never dreamed a real dream and you have never entered into a real separation.

God's love is the only love you ever will need and you have it fully.

You are absolutely complete and already completely yourself, needing no spiritual path and no seeking and nothing has been denied you.

You are incapable of real denial and it is impossible for you to reject God.

You are 100% the same as you have always been in every way, and need do absolutely nothing because there is only cause for celebration and gratitude.

You have been created perfect, and there is nothing you can do to change this.

You are worthy of all of the love of God, endlessly and forever, and you are receiving this love right now.

God loves you, and the truth of Heaven is your permanent Home.

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

Love has a fundamental rule that it MUST be shared, otherwise it is NOT love. This means that love is tied to oneness. You must be one with your brother IN ORDER TO experience the state of love. They must be included in the love, included in who and what you are, otherwise love is absent.

When two separate people see themselves as separated off, but try to love each other, the love is CONDITIONAL. It is a special love. They may feel the love strongly or even describe it as unconditional, but so long as separation is preserved the love is limited. Nor will it be felt all the time.

In order to truly unconditionally love, there must be no conditions on who or what you are, which means your must INCLUDE your brother as part of yourself. Your must have shared interests and joined minds. You must be in total agreement and appreciation.

ONLY by sharing can you love, because love is the opposite of selfishness. It's a feeling or state that you experience WHEN your mind is OPENED UP to include others. A mind that is shut down, exclusive, isolated, limited and alone, is not a loving mind.

You also cannot be loving IN ISOLATION. It cannot be that you are loving fully and yet other people are EXCLUDED from your love, or from your self. Love must go out and it must extend and it must be given and shared without any strings attached. Otherwise it can't be love. And that REQUIRES ONENESS.

When you see yourself as one with another, as including them, encompassing them, uniting with them and sharing everything with them, THEN you will automatically feel love. Love isn't actually something that you can just invent on the spot. It is not something you MAKE. It is not something that you switch on or add as if it wasn't there.

Love is actually an inherent part of reality and of God's law and nature. It should be felt all the time. But if it is not being felt, it is because it is being blocked. That means there is denial and limitation and conditionality. Therefore in order to feel love for someone it's not a matter of you deciding to "invent some exclusive love" just for that person, which simultaneously shuts others out. In order to ACCESS to love, we are really talking about you accessing A SHARED STATE in which all love pre-exists and dwells AS GOD.

To love, therefore, requires you to enter into union with God, to share with God, to be open to God. And that means being inclusive of all God's children. It means shared identity, holy relationship, innocence, recognition of your brother as part of yourself, a willingness TO INCLUDE, and a complete absence of any kind of exclusions or exceptions. Love is then felt automatically without any effort whatsoever. It is simply there when you share. It is what true sharing feels like.

You can try this for yourself. Attempt to see someone close to you as being a part of you. Attempt to extend yourself to include them, as though enveloping them in the bubble of what BOTH of you are together as one. Recognize they are part of you and therefore everything applies to both of you. Share with them. You WILL notice that a feeling of LOVE just comes out of nowhere. This is because you have MET ITS CONDITIONS.

"Love MUST be extended. Purity is not confined. It is the NATURE of the innocent to be forever uncontained, without a barrier or limitation."

"Love MUST be total to give Him welcome"

"ACCEPT the miracle of healing, and it WILL go forth, because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED."

"Where there is love, your brother MUST give it to you, because of what it IS. But where there is NEED for love, YOU must give it, because of what YOU are."

"Love goes out because of what it is"

"Holiness MUST be shared, for therein lies everything that makes it holy."

"Love is one."

"Love is a law without an opposite. Its wholeness is the power holding everything as one, the link between the Father and the Son which holds them both forever as the same."

"Love is not learned, because there never WAS a time in which you knew it not."

"Fear appears in many different forms, but love is one."

"And every one I give returns to me, reminding me the law of love is universal."

"In Heaven, where the meaning of love is known, love is the same as UNION."

"Love IS extension."

"In this sense, everything that comes from love is a miracle."

"Teach only love, and learn that love is yours and YOU are love."

"For if love is SHARING, how can you find it except through ITSELF? Offer it and it will come to you, because it is drawn to itself."

"LOVE IS FREEDOM."

"Love is incapable of ANY exceptions."

"That is because the function of love is One."

"How gracious is it to decide all things through Him, Whose equal love is given equally to all alike. He leaves you no one OUTSIDE yourself, alone WITHOUT you. And so He gives you what is yours, because your Father would have you share it WITH him."