When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose." - Lesson 152

This is an extremely black and white level of responsibility. If you give your CONSENT, then sickness and death will occur. If you do NOT give your consent, then sickness and death of the body become IMPOSSIBLE.

Paraphrase: What you use the body for it becomes to you. If you use it to attack it becomes weak and sick and dies. If you use it for love it is healed and sickness is reversed and death becomes *IMPOSSIBLE*. "A sane mind heals the body."

This as Jesus says is a CENTRAL TEACHING of ACIM - that sickness and death of the body are OPTIONS THAT YOU CHOOSE (or not).

The body is not supposed to die or go through the death process. The body is not supposed to get sick. Death is nothing but another more extreme form of sickness, and sickness is just an earlier form of death. It's all the same thing. The ego mind attacks and kills the body as a result of a belief that sin and death are real, in an ARROGANT attempt to symbolically kill the Son of God. If you do not have that belief, you will not attack the body, it will not become sick, and it cannot die.

"Use it (the body) to bring the Word of God to those who have it not, and the body becomes holy. 5 Because it is holy it cannot be sick, nor can it die. 6 When its usefulness is done it is laid by, and that is all. 7 The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

The mind makes ALL decisions about the body's condition, including whether it is sick, and whether it dies. It CANNOT DIE if the mind does not CONSENT and CHOOSE to kill it. "From the ego came sin and guilt and death" .... "The glitter of guilt you laid upon the body would kill it. For what the ego loves, it kills for its obedience".

The body then becomes a "symbol of immortality" in the dream, as a DEMONSTRATION that your mind truly believes in God's laws over the egos. It is useful purely as a communication device.

"The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become IMPOSSIBLE."

You will then retain the body, which is really nothing, but in this state effectively is invulnerable and cannot be destroyed. This produces a supernatural protection because "a broken body is proof the mind has not been healed" and therefore if the mind IS healed it WILL heal the body. It must.

"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

When you have ceased attacking the body, "a sane mind heals the body", the body will be restored miraculously to "perfect health" and become "holy", in the dream. It is used to bring God to those who need help, to perform miracles and raise the dead. And then when its usefulness is done, the body is DISAPPEARED, not laid down on the ground to rot and die. The dream of death is not left by death, but by truth.

Anyone whose body dies does so because THEY BELIEVE IN DEATH AND HAVE CONSENTED TO DIE. Death is a choice against God's Will. Death is NEVER a doorway out of dreaming. Death is DENIAL OF GOD.

Jesus describes how he finished dreaming not through death but through the recognition that the body was nothing/illusion and thus made it literally disappear:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

Death of the body is optional and is a FAILURE to live according to the Will of God. Whatever you believe you demonstrate. If you demonstrate death, you MUST believe in death. If you do not believe in death, you CANNOT demonstrate death. We are to demonstrate "immortality" of the body, in the dream, before we can stop dreaming. "There is no death, the Son of God is free" applies ONLY AFTER PROVING IT by making the body free of death, as demonstration of your actual acceptance that you are under no laws but God's.

There is a common trend towards trying to accept everything in the world. To allow it. To give it permission. To let it be whatever way it is.

There is one part of this which is beneficial. If you resist things, you make them real. If you control things, you make them real. If you judge and attack things, you make them real. It would imply that if you accept them "as they are", you can find some kind of peace, where you're not really attached to outcomes or conditions or situations or people. As if the world will just fluidly flow over your experience without triggering anything or upsetting you. Because you accept it. But this also can be a trap, and a massive justification for keeping suffering and death.

Because the fact is that this world is not real. It's an illusion, and everything in it is a lie. It's not supposed to be happening. It's not natural. Whatever you accept into your mind you make real to you. If you accept the world into your mind, you make it real. If you are in a position of "allowing" it, you are handing over causality and permission and power to it. If you are trying to simply be at peace with whatever happens, you are not owning the fact that you are making everything happen. If you focus on trying to transcend whatever's going on, which can bring a sense of peace, it does not necessarily bring into question whether things are happening or not.

The task at hand is more to do with learning to recognize that this world is NOT happening. There is not anything to really ACCEPT about it because it isn't really doing anything. You don't have to ADJUST TO conditions, or try to persuade yourself to be okay with suffering, sickness, unhappiness and death. You're not supposed to be having any of these things.

The only true acceptance, the only thing you should ever accept, and thus believe in fully, is THE ATONEMENT. God's truth. Reality. This world is not reality. In accepting the atonement you are accepting something that should be accepted. Something which will bring a cure. Something which will instill miracle mindedness and the ability to be invulnerable. Something which puts you in touch with the power of God, to have dominion over this fake world.

There is merit in not being in such a 'fight' with the world, not resisting it or taking sides against it or having this whole ego un-peaceful counter-attack scenario in your mind. Yes, so it's good to accept things on that basis, because it at least includes less conflict mentally. BUT, this also should not be on a basis that "the world is real" and "things are really happening" and "bodies are really sick" and so on. You should not be accepting that these things are true. You should not be "allowing" them as such. Otherwise you become a passive, miracle-less fence sitter with no power to do anything.

Detaching from the world is great. But it must include the *recognition* that the world is not real, it is entirely illusory, you should be not "agreeing with" it, you should not be justifying it, and you should not be confusing acceptance with authorizing death. It may seem paradoxical but accepting the TRUTH should entail the DENIAL OF the world, the rejection of death, and a demonstration of symbolic immortality in the body.

You are not supposed to just find a way to "let the world happen", you're supposed to become aware you are DREAMING IT and MAKING IT happen, and thus regain power OVER it to change it at will. That's a massively different position than merely trying to get comfortable with "real suffering" or "whatever happens that I did not cause." There is no causality in that kind of acceptance, it's a total passivity. Yes you can try to accept that you feel unhappy but you shouldn't be feeling unhappy. You can try to accept your body is sick but it is not supposed to be sick. Are you going to accept your death?

You might think well, if I am so at peace and accepting of what's SEEMING to happen in this illusory world, why would I bother changing it? Because if the body is sick, the mind is STILL sick. The body can't get healthy unless the mind is healthy. And the mind cannot get healthy while the body is being constantly bombarded with mind attack. "A broken body IS PROOF the MIND HAS NOT BEEN HEALED." So the body DOES have to get healed as well, which means the reversal of sickness and death. Death has to get UNDONE, not accepted. Otherwise there is no true resurrection of mind OR body.

ACIM does not teach to "accept everything that happens in a dream world". It teaches there IS no dream world and YOU are the dreamer who makes it be whatever you decide it is. And if you change your mind, THE WHOLE WORLD MUST CHANGE. This is a course in CAUSE, not being passive. "Members of my party are ACTIVE workers." Will you lay down and let death happen against your will, and try to "accept it"? You cannot be at peace with death. Death can only "happen" if you CONSENT to it, which means you CAUSE it, because you have an attacking unhealed mind that's not at peace.

If you want people, you must learn to undo the world and stop dreaming of nightmares. Not because otherwise you'd be at the effect of external causes of un-peace but because being at peace goes hand in hand with HAVING POWER AND BEING THE CAUSE.

The ego thought system, the mind with which you operate most of the time, and the system of perception or 'world view' which governs most of your decision making, is completely the opposite of the truth.

The mind which uses the egoic mind, still experiences, interacts and expresses itself, but the egoic mind acts as a reversal of cause and effects.

This generally means that instead of creating what you truly want and causing it to come into being as a direct effect of your power, you instead cause to come into being exactly what you did NOT seem to ask for, do not want, and are in fact trying to get away from.

Most of this world is heavily engaged in a state of consciousness where they do not realize that they are miscreating or mis-using the mind's power, and are therefore inadvertently creating and manifesting expressions which they are in conflict with. They are literally bringing into expression everything they do not want, not realizing that they are doing so, and then are fighting with those expressions.

When the egoic mind expresses and therefore fails to express what should have been a miracle, it instead expresses the opposite, manifests it, makes it seem real, and the result is that you produce stuff you do not want. The perception and experience then that stuff is happening that you do not want and did not intend, further reinforces your belief that there is a disconnect between what you are causing and the effects you are producing.

Since your effects do not seem to match your awareness of how you are causing, you conclude that these effects are happening against your will, are not things that you wanted or asked for, and therefore you are being unfairly treated. You will then react to this by fighting with and waging war against these effects, as though they have come with an "alien will" to have power over you, to threaten you, to disturb your peace, and to bring death.

And so in this confused state, few realize that they themselves are actually, literally, directly, causing to happen ALL of the effects that they are experiencing. The unconsciousness with which these effects are being produced, and their apparent opposition to what the person is aware of desiring, amplifies the sense of disconnect and disownership, leading to victim consciousness.

Since you do not see the mechanism by which you are choosing everything that happens to you, by which you are experiencing exactly what you are asking for, and by which nothing is happening to you against your own will, is simply evidence that you are not AWARE of the way that you are using your own will and power against yourself. You are your own, and only, enemy.

Since you think that there are powers outside of the scope of your will, which you really share with God, that are capable of preventing your will, or which interrupt it, or which interfere with it, you also attribute responsibility for the deeds of such a will to other people, mother nature, random chaos, sudden events and so on. Or perhaps even a devil. But ultimately it is YOU who are doing all of this.

You just do not realize just how powerful you are, the fact that you are very creative, the fact that you are expressing your desires correctly, and the slight 'error' that you are making expressions through the ego mind, which is interfering with the outcome of what you want. It is because your ego mind filters and interferes with and reverses and opposes and turns upside-down everything you are flowing outward, that you keep seeing and experiencing results which seem to be what you do not want to happen. And as such, apparently outside of your awareness - unconsciously - you keep choosing to be sick, to suffer, and to die.

Jesus reminds me, we are but doing this to ourselves, and awareness of this fact and ownership of this fact and complete experiential living out from this fact, is the secret to salvation.

What if everything that ever happened was done by yourself? What if everything that ever happened to you, seemingly, was actually chosen and done by you, even if you did not seem to want it, even it was torturous and horrible? What if you asked for every single person to treat you the way they did, and they did so faithfully? If this is true... then there are absolutely NO GROUNDS WHATSOEVER on which you can claim that you are a victim.

This might seem horrifying at first, to reclaim responsibility for what you seem to have done to yourself, and to let everyone and all external causes off the hook, but it also means it's opening the way for you to accept your power, to become clear that you CAN and DO do things to yourself, and that you can now choose to treat yourself with love and respect. Then once you put down your own weapons, there ARE no other weapons or sources of attack that can come to threaten you. And you are invulnerable.

Immortality.

It may seem that you have fallen from grace, have become corrupted, damaged and broken. It may seem you have become hurt or have hurt yourself, and now need healing. It may seem something is wrong with you, you have sinned and are guilty. It may seem you have reasons to be afraid.

In seeking healing, you might then look to try to change yourself, as though trying to turn yourself into a more spiritual person. You might strive to be more loving, or to grow and evolve.

But let's first remember an important fact. God created you perfect already. There is nothing you can do to add to or remove anything from your holy self. Your soul is divine and perfect and immortal and permanent. It never changes and needs no healing of any kind. That is who and what you are.

So with that fact in mind, it is no longer a matter of discovering how you "really were hurt" or "what sin you committed" that you're trying to undo. It can't be true that you WERE hurt or DID sin, if God created you permanently perfect.

So if you are permanently perfect, even entering into states of harm, suffering, unconsciousness, sickness or unhappiness, cannot actually CHANGE or UNDO your permanent perfection. These must be forms of denial, a disguise, a deception, something untrue. They can't even be real sicknesses or real sins or real unhappiness.

The question then is, if your self is perfect and permanently can never change or be changed, and has not stopped being innocent and holy and immortal, what is it that is keeping you from happiness, wholeness, health and holiness?

It can only be that you are blocking AWARENESS of a PRE-EXISTING condition of perception. It can only be that for some reason you are in denial about being immortal, are trying to be something else, are trying to make something untrue true or believe something is real that isn't.

Somehow behind your "problem", or your state of "needing healing", there is already a fully healed self. So what then is healing? It's really more to do with questioning the damage, or seeing through the illusion of not being perfect already, than trying to transform a "real problem".

And ultimately that means, as per atonement, which is forgiveness, and the ONLY means of salvation, ACCEPTANCE OF THE TRUTH ABOUT YOU is actually the key to awakening. We are to WAKE UP TO the fact that we are ALREADY OK.

This also ties into the secret of salvation, that if you would just stop TRYING to make true something that isn't, TRYING to prove you can be hurt, TRYING to die, you would simply bounce back to your perfect immortal self and be aware of living forever as an invulnerable eternal being.

We are to become AWARE OF our healed holy nature. We are to RE-ACCESS our immortality. It has been blocked, covered up, hidden, and seemingly lost track of, behind walls of denial and deception. And even things which seem like real problems or real damage, cannot be that. They must have a different purpose, to HIDE the truth that you are NOT damaged, NOT broken, and NOT sick.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Forgiveness, if thought of as a practically applied atonement principle, is the act of moving towards AWARENESS OF your pre-existing, already-established, unassailed inner perfection. IT is already THERE, waiting for you to acknowledge it and live from it. It doesn't need you to invent it or define it, only to accept it and allow it and be grateful that God created you flawlessly.

What is this movement "toward" the atonement? It is a waking up. It is a removal of blocks. It is an uncovering of truth. It is a willingness to accept God's reality rather than your own made-up illusions. It's a RECOGNITION of what is actually TRUE about you, versus the confusion of what SEEMS to be true but isn't.

It's a vertical movement, upwards towards the light in which you can SEE, away from the darkness in which you are confused about what is true. It's the way out of hell, into heaven. It's your rising, or resurrection, away from the state of death (unconsciousness) towards life (awareness of eternity).

Either you forgive and move upwards in awareness and freedom from darkness, or you move downwards into unforgiveness and grievance and suffering. Forgiveness is therefore the ONLY WAY out of hell, but IS a guaranteed way out of hell, and the only way that WORKS.

To forgive is to let go of what is not true and accept what is. To forgive is to relinquish false beliefs and embrace reality.

To forgive is to return to the love of God and let go of fear.

To forgive is to let go of who you thought you were, and resume being your real self.

The goal of the course is to "Know thyself." To simply BE still the same perfection that God created you to be. You are this ALREADY, you just don't want to accept it or own up to it yet. You have not yet "come out as Christ", preferring to play with littleness. You are God's perfect creation and always will be. Your real self is waiting for you.

It's a good day not to try to be anything. How about we spend time acknowledging what is already true.

It is so easy to get into the mindset of the ego which says something is missing or lacking and that you need to go 'do' something in order to fix it. We can spend most of our time 'trying' to find answers and seeking for salvation.

What ACIM is telling us is that all truth is already established by God, it is already present, you are already perfect, and everything else is a lie. So with that information at hand, what we should really be focussing on is removing the blocks that keep us from being aware of WHAT ALREADY IS, rather than looking at it as having to go 'add' stuff that seems to be missing.

The ego trick is to assume that when stuff is missing, it's because it is really not there, and therefore you need to look SOMEWHERE ELSE to find it. It's kind of like a case of hide-and-seek. The ego throws a blanket of illusions over your car keys so that when you go and you look at where you think you left them, instead of seeing the car keys there's this 'cloaking device' in the way which distorts your vision and prevents you from seeing what is there. So you think, hmm, my car keys are not where I left them they must be somewhere else. And off you go hunting for them, looking for them everywhere except where they are. The problem is not that the keys are actually missing, the problem is they they are in plain sight but they are hidden behind some blockages/deceptions.

Its the same with you. Everything that you already are, as created by God, is already perfect and whole and missing nothing, except that it is covered up by a cloaking device which disguises your perception from being able to SEE it. So that gives you the impression that it's not there, and that you are not spiritual enough yet, or not good enough, or not loveable enough, and that all this love isn't true of you, so then you go off looking for it somewhere else. Well guess what happens when you go looking for something somewhere else - everywhere else - except where the thing is, because it's just hidden? YOU DO NOT FIND IT.

So, let's stop looking for shit where it does not exist. Instead, focus on acknowledging the pre-existing presence of what IS here right now. Let's UNCOVER what is hidden and covered up by ego lies, and let's ACKNOWLEDGE and RECOGNIZE what is true already. If you like, think of it as taking an inventory of what is already true and good about you, and the love that you already are.

You are already perfectly whole and loveabe and beautiful and innocent and holy.

You are already safe and invulnerable and immortal and protected.

You have already made huge strides in healing and awakening.

You have already learned a great deal that UN-does the bullshit distractions of the ego, for which you should be commended.

You are ALREADY as God created you and STILL as God created you and have not deviated from that.

All that you are is already present here right now even if it seems to be outside your present awareness. You are already an ascended master, you're just not aware of it.

You already deserve God's unconditional, unwavering love, all the time, and there is absolutely no outstanding debt that you owe or thing you have to do to make up for something you didn't do, to deserve or invoke that love. It's already being given fully.

All things you think you ever did have already been overlooked, forgiven and undone. It's just a matter of YOU now playing catch up. Holy Spirit already sees you with perfect forgiveness and has already forgiven you COMPLETELY.

You already deserve unconditional love and you are already recognized as innocent. All sins and crimes have been absolved and there has been no consequence from any of them that you need to be worried about 'cleaning up' or 'atoning for'.

You are already intimately connected to and joined with God in fullness and totality. There is nothing stopping you from being with God and there is no lack of anything in you that God put in place. You are complete and whole and finished and lacking nothing at all.

God already created you perfect and your perfection is already solidly in place and cannot be changed by you or anyone.

Nothing can happen to you, nothing has happened to you, nothing will happen to you, because God created you immortal and permanent and unchangeable. Everything else you think has happened that you think is not resolved IS already resolved because it HAS NOT HAPPENED.

All of your problems are solved. You do not have any REAL problems. Your imaginary problems are keeping you from being aware that you have no problems. Let them go.

Underneath your belief that you need to go seeking for what's missing outside of you, is everything inside of you which is everything you need and you aren't coming up short or empty handed. You already have 100% abundant supply and God sustains you all all through the day even if you didn't realize it.

You ARE forgiven, already, in light of the fact, and the truth, that you have not ever done anything wrong, in reality, there have been no real consequences, and nobody has been harmed. Your nightmare that you have done something terribly wrong or deserve punishment is complete bullshit and totally untrue. God already loves you and always will.

Nothing has gone wrong.

There is nothing wrong with you.

You have not sinned.

You are immortal.

You cannot be hurt or suffer or be sick or die.

God created you eternal and holy forever.

You are sustained by the love of God at all times.

You have never sinned.

There is no real sin or guilt in you.

Any consequences of sin are utterly make-believe.

You are perfectly pure and forever innocent.

There is nothing you have ever done or can ever do which can make God decide to turn you away or judge or condemn you.

Your innocence is incapable of being defiled.

You are immortal and all forms of suffering and sickness and death are fiction.

No-one has ever died and no-one has ever really suffered.

You cannot die and you already have eternal life.

You are already in Heaven with God right now, right here, and always have been.

You are not lacking anything and there is no loss in you.

You have no needs whatsoever, and you are already complete and whole.

There is nothing that you want beyond what God has given and your only desire is to extend and share joyfully in the creation of more love.

You cannot be in error and you cannot be lost.

It is impossible for you to be separate from God in any way or to make Him unaware of you.

There is nowhere to hide and you have no secrets.

God is aware of everything about you.

God knows everything about you and always has.

He knows you are eternally guiltless and sinless and could not sin if you tried.

God did not create beings capable of sin or separation.

You have not malfunctioned or gone off the rails or hurt anyone or hurt yourself.

You are not too far gone, you have not gone anywhere.

There is nothing you can do in reality or truth besides extend love and create happiness.

You are always happy.

You are always perfect.

There is nothing being held against you and there is nothing you could ever do to turn God's love away.

God has not changed His mind about you at all and still regards you as perfect because He still creates you as perfect forever.

You have never caused anyone to suffer and no-one has ever caused you to suffer.

You are incapable of being damaged or threatened in any way.

You are real and exist forever in Heaven with God right now.

There is light everywhere within you because you are made of light and shine forever with a radiance of love.

You have not rejected God and God has not rejected you.

Your spirit is immortal and nothing can happen to it.

Who you are, your identity, has not changed and cannot change.

You are permanently real and permanently as God intended.

You have not wavered and nothing has altered the divine perfection that you are.

Nothing can be added to you and nothing has been taken away.

You share the absolute infinite abundance of all creation and could not possibly lack or need anything beyond what has been supplied fully.

You have no sickness and have never been sick and can never be sick.

It is impossible for you to be evil or sinful or dead.

You are an immortal soul, supremely perfected by the Perfect Creator and you are everlastingly immaculate.

Not one single note has been lost in Heaven's song and not one single note has been lost in Heaven's Son.

All is well and there is nothing to fear.

There is only love and only love is real.

There is no real reason to worry about anything.

Everything is absolutely perfect and always has been.

There is no fictional world and only Heaven is real.

Heaven holds everything your heart could ever desire and you want nothing else, nor have you ever traded it for anything else.

Heaven is your natural inheritance and you are worthy of it now.

You know deep inside that God loves you unconditionally at all times and there is absolutely no reduction in His measure of love for you, nor will there ever be.

You are eternally worthy of unconditional love at all times and it is impossible for you to offend God or to make Him angry at you.

He is incapable of hurt or attack or anger or fear or revenge, as are you.

You are like God in every way and always will be.

You are immortal and invulnerable and invincible and immune and innocent and fully identified with the whole of yourself.

You have never become something you are not, nor are you capable of being someone you are not.

You have never dreamed a real dream and you have never entered into a real separation.

God's love is the only love you ever will need and you have it fully.

You are absolutely complete and already completely yourself, needing no spiritual path and no seeking and nothing has been denied you.

You are incapable of real denial and it is impossible for you to reject God.

You are 100% the same as you have always been in every way, and need do absolutely nothing because there is only cause for celebration and gratitude.

You have been created perfect, and there is nothing you can do to change this.

You are worthy of all of the love of God, endlessly and forever, and you are receiving this love right now.

God loves you, and the truth of Heaven is your permanent Home.

There is a simple law about health that you need to know about, as described here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

If you do not regard yourself as an illusion in any way ("I am not an illusion but a reality"), you do not see YOURSELF as an illusion, and therefore you do not SHOW UP AS an illusion. Instead, you show up as INVISIBLE. As if you have no body. You do not need a body, and the body would not be an accurate identification of what you think of yourself.

The body is always coming from your mind, as an outward picture of an inward condition. Always. It is always being projected outward. It never has its own condition or its own state of being or its own mind or will or power or thoughts or anything else. It’s purely a projected mental image. It is YOUR mental image about what you think your identity is. Or, what you are made of. Or, what you think is true of you.

If you think it is true of you that you are less than as God created you, pure spirit, wholeness, having no form or need for form, you WILL materialize - ie mis-create - what appears to be a body out of nowhere. The mind makes the body. And the mind can make as many bodies as it likes. As Jesus said in the special notes to Helen, here are his exact words where he describes exactly what I’ve just said:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

His body disappeared because He had no illusions about himself, his identity. He did not identify himself as dead, or made of separation, and so He stopped showing up as that. He stopped imagining himself as that.

Note he also says, the mind that made the body can make another since form itself is an illusion. The mind MAKES the body. And it constantly is projecting a body when it sees itself as limited. It is projecting the body at every moment to sustain an illusion of a constant self. But the body is always an effect, never a cause of anything. So if the mind wants to believe something else, the body MUST change. It has no will to stop the mind.

Now, a very important thing to realize is, the state of the body, being a mental picture of "self", directly corresponds ALWAYS to how a person’s mind is seeing itself. What it believes it is. So if it believes it is sinful or guilty, the mind will attack itself, thus attack its own image of itself which will show up as a body infected by or attacked by guilt and sin. This will make the body appear, ie be projected as though, it seems to be "sick". It does not "have" a sickness, it IS a sickness.

It will REMAIN showing up as sick for as long as the MIND decides to be sick. It will have no ability to heal itself. Bodies DO NOT heal themselves. The immune system is a bullshit ego concept. It is an illusion. Bodies does not heal anything. They do nothing. Only the mind orchestrates stuff happening.

When the mind says jump, the body jumps. Literally. When the mind says, I am sick and separate, a body will be projected which shows signs of sickness and separation. When the mind says, now is the time that I am well and joined with God, the body MUST show up as a picture of a body that is in perfect health.

You have to realize, the body has NO ABILITY to counter the choice of the mind as to how it wants to identify itself. It IS the mind’s attempt to identify itself as an illusion. There also IS NO OTHER CAUSE IN THE ENTIRE WORLD that can do anything to the body. It cannot be made sick, or hurt, or damaged in any way, unless the mind is believing it is damaged. And then the MIND puts the damage into the body, not the world. As Jesus says here clearly:

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself ... No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

That means there is NO CAUSE outside of you, at all. Ever. The body CANNOT be caused against YOUR will. Ever. However it shows up, is how you are MAKING IT show up.

There is nothing in the world that makes your body do or feel or adjust or change in any way at all. Any appearance to the contrary is some illusion the mind is putting in place to pretend it is irresponsible. Sickness IS irresponsibility. The mind however is ALWAYS in charge even if it makes an illusion of death. Death cannot happen to the body unless the mind destroys the body itself. "No-one dies without their own consent".

This also means, that if the body is showing up as sick, SOMETHING IS WRONG with the mind. Guaranteed. 100%. If the body is sick, the mind HAS NOT been healed. This is metaphysical law with zero exceptions. There can be states of mind reached which seem like awakening, but where the body remains sick. In such states, the mind HAS NOT awoken from the dream of death, as proved by the fact that the body still seems to die, because the mind STILL BELIEVES it does not deserve eternal life, and so accepts death - an illusion of giving up all will and causality. An attempt not to choose at all.

Rather than see this as some kind of condemnation or guilt-inducing statement that, if you are sick, it’s your fault, which the ego would love to indulge, instead see it as perhaps shocking or upsetting at first, to have to admit that YOU are responsible for making your sickness. This is not always welcome news, often producing ego reactions of guilt and fear and so on. But it is also revealing to you a POWER that you have. A power and a CHOICE, a FREEDOM, a HOPE, in which IF YOU CHANGE YOUR MIND, you NEED NOT SUFFER.

This does not EVER mean, that if you change your mind, you will transcend sickness and death and not care that it "happens to you". This is 100% missing the point and a total bastardization of the teaching. No-one can be at peace with death because peace is evidence you do not believe in Eternal Life. Sickness and death DO NOT happen to you. YOU HAPPEN. Sickness only happens in your body beacuse it’s a picture of YOUR MIND’s sickness. Death only happens in your body because YOU DESTROY YOURSELF. This has to be owned up to before you can claim the right, and power, and freedom, to EXERCISE your FREE WILL choice to NEVER SUFFER AGAIN.

It does mean, on the one hand, you HAVE to admit to being responsible for causing ALL of the suffering you have experienced, it was ALL you doing it to yourself, and no-one and nothing-else EVER caused anything you’ve experienced. That can be a big chunk of crap to swallow. BUT.... it also opens the door to the POSSIBILITY, that you still have this power, and can CHOOSE AGAIN and therefore produce a state of NO SUFFERING.

You MUST demonstrate a body that is invulnerable, cannot be hurt, cannot be damaged, has no sickness, does not show any signs of attack, and PROVES that your brother and the whole world has done NOTHING to affect the Son of God. OTHERWISE... you WILL attack yourself, and you will suffer, by your own hand. No-one else will be doing it to you but yourself. This is the SECRET TO SALVATION! YOU ARE DOING THIS ALL TO YOURSELF. And because you are - if you OWN IT - you can choose simply to NEVER AGAIN be sick or dead or suffer in any way. Claim your IMMORTALITY!

There is no power in all the world that does anything to you against your will, other than YOU. There is no cause in the world whatsoever to produce effects in you or your body that YOU do not put there yourself. Worldly causes are cover-up jobs for your mind to pretend its irresponsibility is someone else’s fault.

There is no form of sickness, even DEATH, that cannot be reversed, if the MIND decides to no longer believe in it. Whatever you believe about yourself, IT WILL SHOW UP. It must. Mind is cause. Form is the effect of believing in illusions. Your mind has power over ALL MATTER. "My self is ruler of the universe".

So realize this. While you have a body, your body ALWAYS EQUALS your state of mind. So long as you THINK you are a body, YOU WILL MAKE ONE. So long as you think you are separate from God, you will PRESENT A PICTURE of what you believe for all to see. "Sickness is an attempt to prove you can be hurt"!! But there can also be a totally transparent depiction of what’s going on inside of you, if you fully accept atonement.

If the body is showing up as sick, your mind *IS* sick. You ARE responsible for it. No-one else is. The world is not. The body is not. Having mastery over form REQUIRES extreme, absolute ownership and responsibility for EVERYTHING you are experiencing, down to the atoms that make up the body. YOU are putting them there. If the body is not doing well, it’s because you keep attacking yourself. Period. Don’t let this induce guilt or worthlessness. Instead forgive yourself and choose again.

If you can recognize this correlation between mind and body, you will realize that *IF* you change your mind, THE BODY HAS TO FOLLOW. It is guaranteed. It is a depiction of your "Self" as you see yourself. This is why when you shift into a miracle, you temporarily move into INVISIBILITY. "Miracles are temporary shifts into invisibility, that is why they heal." Invisibility (of form) correlates to having a mind which is CLEAR and FREE OF SEPARATIONS. You can see through it because it has become transparent and UNBLOCKED. This movement into formlessness heals the mind and thus the body MUST follow.

This also means, as Jesus has said, *IF* you get your mind into a state of perfect clarity and truth, and given that you are temporarily still projecting a body, the body BECOMES INVULNERABLE because YOU ARE, it cannot BE sick for ANY reason, because you are not sick, and IT CANNOT DIE because you see yourself as immortal spirit. Or at least a glimpse of that. Jesus assures us there is a divine protection that the body will experience IF we will be purely vigilant for the truth. Your body CAN be indestructible, free of aging, weather, the need for food and water, and so on. "I am sustained by the love of God all through the day", goes to the extreme!

And He literally means this..... IT CANNOT be sick. Sickness is IMPOSSIBLE where guilt has been removed. Sickness CANNOT RETURN where guilt has been removed. A guiltless mind cannot produce a suffering body. And why would it. A suffering body is an attack on your brother and yourself, due to a belief the world is causing you. Sickness is NONSENSE. It is a portrayal of a victim who believes they are sinful. But everyone is free to choose. You can choose whatever you want, but you cannot escape the consequences of your decisions.

You are cause. This is a course in cause, not effect. Choose health by choosing to heal the mind of its misperception of itself, and it will automatically take care of projecting a healthy body in the short term. This is the same as saying to seek first the kingdom of God and your way will be made straight.

As we dive deeply into what it means to be an immortal being, something suddenly becomes clear. If we are indeed invulnerable, inpenetrable, eternal, incapable of even being changed, or affected in any way.... then how is it possible that there can be any kind of suffering that is a PART of us?

If we are this PURE LIFE, which is so alive it is completely devoid of all traces of attack and sickness and death, unable to be even modified in any way, completely permanent and absolute, how can it BECOME anything? How can any kind of suffering be something we have in us, or are made of?

Surely this means that if there does seem to be some kind of suffering - an upset feeling, some loss, some guilt, a fear, a sickness, anything at all which is a form of destruction, it cannot be INSIDE of what we are. It can't be modifying the inherent nature and substance of what we are. So it has to be somehow separate or "outside".

If there is for example a feeling of unhappiness, we can't really accurately say "I am unhappy." Because this means I have become unhappiness. I have changed, and so I am not unchangeable, and I have transformed, and I have modified what I am and how I feel - no longer permanently happy, no longer joyful and at peace, but disturbed and upset and defective in some way.

This points to the idea that we IDENTIFY WITH things which cannot be a part of us, and tend to include them in our definition of me, myself, I, what I am, what I have, what I feel, what I experience. As though to say we ARE these things, that they are a part of us. But they can't be.

The ego on the other hand is a sense of confusion in identity, in which our mind has moved away from being PURE LIFE and has gone off the rails. It's believing that there are now qualities and substances and contents to our self that God did not put there. That we have changed and turned into something less than whole, less than pure, less than perfect.

So the ego then has this sort of view of BEING ONE WITH things which are not of God. Being one with illusions, with pain and misery, with sickness and death, with suffering, with the body etc. It regards them as part of itself and tries to wear them - not just like a separate piece of clothing, but like... to be so merged with it that it thinks of it like it is its SELF. That you ARE a body.

The ego view is this smushing together of mind and form, where identity becomes tangled up in the things which are not of God. So now we start to feel like "I feel upset" and "I am in pain" and "I am guilty" and so on. But this can't be true. We cannot BE these things in truth if we are immortal beings. They can't be a PART of our self, included in ourself, part of our nature or condition. They have to be separate things, outside of us, not even "ours" really.

If we then look when ego is flaring up and there is all manner of upset and hurt and emotions and pian coming out, we should do something which seems to most humans would be insane and unhealthy - to separate ourselves from it. To say, I am not suffering, I am not upset, I am not weak, I am not in pain, I am not having this happen to me, I am not these sensations, I am not these thoughts.

Because all of these forms of suffering cannot actually BE - they are not ways of being - they are just illusions and dreams. What we are as immortal beings cannot suffer, cannot have loss, cannot die. What we are cannot even really be unhappy - which is a form of death. We can't have guilt in us because that's like saying there's something wrong with perfection. And we can't in fact really have anything be a part of us that God didn't put there.

So we have to sort out, and be careful, with how we are identifying WITH things that are not of God, even the way we feel and think. As an immortal being you DO NOT have upset feelings. If there seem to be upset feelings, it is ego, and it is driven by a mistaken belief about yourself being not like God. There is no pain in God and none in me. There is no unhappiness in God and none in me.

"Whatever suffers is not part of me." W248

"Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind. What dies was never living in reality, and did but mock the truth about myself. Now I disown self-concepts and deceits and lies about the holy Son of God. Now am I ready to accept him back as God created him, and as he is." UrW248

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152

"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You." UrW235L2

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." UrW84L2 "I am the holy Son of God Himself.

I cannot suffer; cannot be in pain;

I cannot lose, nor can I fail to do

All that salvation asks." UrW191L7

"I cannot suffer any loss or deprivation or pain because of who I am." UrW58L5

"I cannot be guilty because I am a Son of God." UrW46L6

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

Recognize this. The body was made to have permanently false perception. To be permanently unforgiving. It is absolutely incapable of ever forgiving anything. All it can do is sense what it detects seemingly in the world, and report it back as REAL. It cannot question it. It cannot rise above the battlefield. It will NEVER see reality. It cannot get even the slightest glimpse of real light or real truth It is permanently fixated on the physical form of objects, utterly blinded by them and incapable of seeing past them. It takes the form of objects as utter reality and meaning. It is completely convinced by the hierarchy of illusions, orders of difficulty, levels of problems and all manner of suffering. And to the body, every difference or change is real.

Every sickness appears utterly real to its senses. Every death is seen as undeniable proof of termination. It is tempted by literally everything it looks up or senses. It has never made even the slightest progress towards forgiveness, and it never will. It cannot step out of hell, it cannot wake up, it cannot even begin to suspect there is another reality, and it will not ever look upon God. What was made in vegas stays in vegas, and the body is MADE OF unreality.

This is just what the body is. It is a limited piece of biological machinery designed to deceive. It has one specific function of turning illusions into reality. It is an embodiment of the belief that separation is possible, and implements that belief. "The body is the idea of sin made flesh".

It is a reality inverter. It absolutely shuts out all trace of reality and light and truth and God, and only allows illusions and unreality and falsehoods to pass through its filters. And as false things pass through its filters, it regards them as the whole truth. What is false is seen as true, what is unreal is seen as real, and what is evil is seen as holy. This is because it was in an attempt to swap all the properties of what is true with what is false.

The body is a polarizer. It takes what is not true and makes it seem true. It takes what is true and makes it seem false. It denies God's Kingdom of heaven and opens itself up to hell. It makes itself "invulnerable" to eternal life and makes itself vulnerable to death. It is the very idea of exposure to death and to hell, to murder and sin, to suffering and fear. It is the inside-out expression of the desire to be unnatural and uncreated.

The body is always going to be like this. You can change the purpose that you use it FOR, but you cannot change its nature. You cannot make the body see reality, or wake up, or know what's true, or discern facts from fiction. The body is limited. It was made TO limit and to remain limited forever. It is the "lens" through which hell is looked upon and regarded as real, and not for a single second will any body EVER gain access to the light of reality.

The body ALWAYS sees with UNFORGIVENESS. It is absolutely locked into false perception. It constantly makes all unreal things real to itself. It cannot forgive, overlook, see past, recognize, correctly judge, discern, or recognize anything. It is blind to reality, and sees only unrealities.

And because the body itself is made of that same unreality, an unreality seeing an unreality registers as "truth". The body thinks an unreal world is true because unreality is the body's truth. Two negatives seem to make a positive. It does not see the world as opposite to its own nature, and so regards it with agreement. Even though both the body and the world are false. And this makes it utterly biased toward always regarding unreality as real.

The body will not ever show you God. The body will not allow you to be with God. The body will not bridge the gap to God. The body cannot open your mind. The body will never ever see the light of truth, or the real world, or heaven. The body cannot have visions of God or Christ. The body will never see Christ in your brothers. It is NOT CAPABLE. And it will always be incapable. And it cannot love.

The body is only what it is. It was made to confine and to limit and to imprison. You cannot use a prison to experience freedom from prisons. You cannot use handcuffs to know what it's like to be unlimited. You will not EVER turn the body into an awakened being, or get it to look upon reality, or make it able to forgive anything whatsoever. It cannot even BEGIN to forgive because it is absolutely PERMANENTLY HARDWIRED into hell.

There must be a better way, yes? There must be ANOTHER WAY TO SEE. There must be some way that your MIND can choose away from the body and experience without it. A way to escape from hell. There has to be freedom FROM the body. "Do you want freedom of the body, or of the mind? For both you cannot have." If you want your mind to be free, it has to be free FROM the body. The body itself cannot be free because the body IS imprisonment. And there's no point polishing a turd.

We have to then learn to recognize the body for what it is and what it is not. The body is a JUDGER and a condemner. It is an accuser. It cannot stop judging sin to be real. It cannot stop testifying to the proof of sin. The body is utterly selfish. The body is so locked into unreality that the ego actually sees the body as its ally, something it is in "agreement with", because both the body and the ego identify hell as reality. That's why the body became the ego's "chosen home."

As Jesus says, we have to leave the desert. The body has to be transcended and the mind has to open up to ANOTHER WORLD, another vista, through another sight, which does not depend on the body at all. It has to get out of the box and step out of limitation. And if you are going to forgive at all, it CANNOT be that the body forgives. Your mind has to overlook what the body shows it and recognize it as false. Only if all of hell is false can heaven be true.

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source."