I've seen recently a new perspective on the healing of self and others.
I noticed that as I was helping a person to realise that they had been hurting themselves, that they were making themselves guilty, and that they deserved love, I also felt a greater love within myself. I was becoming healed as I conveyed to the other person how much they deserved to be healed.
I hadn't experienced this much before, probably because I hadn't focused on how someone else needed help with their own self-attack. The more it became clear to me that they were hurting themselves, and that they deserved better, I felt better myself.
This kind of turned a key in my mind and is now causing me to see people differently. I recognise now that we are all created equal and perfect in Christ, we have temporarily fallen into self destruction, and now we are attempting to return. This means that it can appear someone is evil, sinful, guilty, wrong etc, but this is only a kind of self-denial, a sickness they have in which they are attacking themselves. And it has nothing to do with anyone else, or the world.
I think that to see this clearly you have to not be confused about who is attacking who. When we're in ego and filled with our own guilt, an unhealed healer, we keep getting lost in the projections of others, taking things personally, and don't perceive that they're doing something to themselves. It takes the removal of enough self destruction within oneself, to be able to then recognise that someone else deserves what you've given to yourself. As the course says, you can only give the miracles you have received.
Once we take responsibility for what we're doing to ourselves, as in the secret of salvation, and cease to project guilt, and cease to make ourselves guilty in the first place, it becomes a lot clearer that other people's attacks are not against you but against themselves. Everyone's trying to destroy themselves, and only attack others in an attempt to shift the guilt and pain away from themselves. People can't stand the agony of their self inflicted wounds, so they try to give them to others as a coping strategy.
When you can see that someone's main problem isn't other people, being a victim, or anything outside of them - just as it isn't for you, it becomes more obvious that their whole problem is their own self-attitude. They are crucifying and condemning themselves, making themselves out to be sinful and guilty, believing they deserve punishment, fearing that punishment, and trying to kill themselves off.
The key though is the fact that they don't deserve this guilt anymore than you do. The fact that they are christ, temporarily at war with themselves, and are actually in need of healing. To recognise that their true nature is the healed son of God, an immortal being, correctly frames their suffering or projections as self inflicted lies. They've done this to themselves, they don't love themselves, they want to die.
As a healer, who might be perhaps more healed than the patient, you are then in a position to help them. This has to entail not regarding the surface appearance of their projected guilt as true, looking past it to finding an innocent person inside, a person who deserves love, a person who is their own worst enemy. If you are more healed, you are able to look past the appearance and illusion of their ego and see them as in need of healing. The course calls it "calling out for love". Certainly they are in need of love because they don't love themselves.
Helping someone to recognise that they are doing this to themselves, that they are making themselves guilty, that they are accusing themselves of things they have not done, and assisting them to learn to recognise their innocence and worth, is an act of healing. It moves your mind closer to the lovable being that is inside of them, a lovable being who temporarily denies its value. And as you help point them toward their lovability, you can't help but find that you are pointing yourself toward your own. As such the healing of your brother becomes the healing of yourself, and both of you are healed at the same time.
I think the main difference or shift for me has been to not see people as their surface appearance, their ego, their body, their sickness, and instead to regard them as immortal christ beings who are not loving themselves enough. Their mind is split because they are denying the truth about themselves. They project because they've put themselves into pain. They need to be resurrected and restored to their natural condition of wholeness.
A person's ego condition is nothing more than self attack, and all attack is self attack. The only remedy needed is to stop them from attacking themselves. Helping them to love themselves helps you to love yourself. Shining a light of love into their minds heals your own.
This enlightens me to realise also that people who might on the surface appear to have ego, be evil, sinful, criminal, hateful, murderous etc, are just as much victims of themselves and in need of love. It doesn't even matter how far gone someone is, how twisted and aggressive, how abusive and dark, everyone is deserving of God's love and is in need of healing. Everyone has the potential to transform into a fully integrated christ being, fully loving and fully loved, fully alive and never again to die.
"A miracle is a reversal of the physical order because it brings more love to the giver AND the receiver."
"Miracles are a form of healing. They supply a lack, and are performed by those who have more for those who have less."
"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."
"To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."
Reality, truth, power, will and causation always go together. Wherever you assign reality, you are also assigning all the other complementary properties.
God in his grace, is real and true and has unlimited will and power and causation. If God, as the premise or starting point of "what exists" is in general GOOD, then thankfully that implies that goodness is happening, is real, is true, etc.
Fear enters only when you believe that something OTHER THAN GOD has the properties of God. The opposite of God's creation is the world we made, which includes planet Earth. Earth is an illusion of a world, based on a premise of sin, attack, separation and death. All the "bad" stuff.
"The world was made as an attack on God."
"The world is a picture of the crucifixion of God's son."
So if you assign truth and reality and power and will to the BAD stuff, you are literally setting yourself up for a nightmare. You're asserting, sin is real, death is true, the world is causing me, and physicality has power over my mind.
Under those terms, you HAVE to feel a sense of anxiety. Suddenly a separate world has a mind of its own. Suddenly physical maladies, problem and diseases torment you with their proof of suffering. Death and attack become real. And murder seems to be the law. If you escape it, you are lucky, because its inevitability is built into the entire premise of this reality.
"Only the body makes the world seem real."
"The body's eyes are therefore not the means by which the real world can be seen , for the illusions that they look upon must lead to more illusions of reality."
So if the world is real for you, if you believe in sin, if you believe what your body tells you, if you believe your eyes, your senses, and beleive that "bad stuff is really happening", you cannot help but feel threatened. If the world is believed to cause you, you ARE at its effect, and MUST be defined by something evil against your will. And no-one can but justify being afraid under those conditions.
The ego would tell you that the way OUT of this fear reaction, is to either hide, or avoid, or pretend to be strong, or attack it, or be heroic, or go into denial, or any number of other ego strategies. None of these really work. They don't move the belief in the reason to be afraid.
In order to overcome the foundation for fear, you have to overcome the BELIEF that the world is God. That sin is real. That death is possible. That anything real can suffer, or that suffering has any truth to it. If you can maintain that outlook at all times, you cannot BELIEVE IN being affected, and cannot justify fear. There is NO BASIS for fear if the world of sin and attack is not even real. Then only love and forgiveness and invulnerability can be justified.
This is the challenge. If you are not on your game, if you are buying into fear, if you are believing in hell, if you think you are a body, or if you believe physical evidence is real, it does not take much to happen to initiate fear. Especially if what happen is ranked "high" in terms of sevirity or importance. It doesn't take much at all.
Someone falls over, someone hurts themselves, someone develops a diagnosis, a house is attacked, a piece of equipment breaks, the car stops working, money goes missing, a letter arrives in the mail, whatever it is, something physical proves something has gone wrong. And now, UNLESS you resist temptation to buy into it, you will be afraid. If it has power over you to cause you, proving you have no power to stop it, it HAS to instill fear in you.
"I am upset because I see something that is not there."
The key then is not being tempted by, falling for, being deceived by, buying into, believing in, the world. You might still see it for a while. The body might still be hurling images of hell at you. You might still see sick bodies and death and murder. BUT, if you do not BELIEVE in it, if you do not CONFUSE it for God's attributes, if you do not assign reality or truth to it, you cannot be deceived by it. And it can do nothing to upset you.
If the world HAS no power, HAS no will, HAS no mind, HAS no causation, HAS no authority or ability to define or change you, then you CANNOT BE afraid. There is no justification for fear if what is real is a loving God. If God is real, there can only be justificaiton for rejoicing.
"You would not be affected by a dream that you knew you were dreaming. Let them be a hateful and as vicious as they may. They can have no affect on you unless you fail to recognize it is your dream."
When something goes wrong, anything at all, you are tempted to believe evil has triumphed over God. When someone falls sick for any reason at all, you are tempted to believe that God's Son is a mortal body that can be attacked. When something is suffering and writhing in pain, you are tempted to believe that pain is God's reality. And when you see murder and death, you are tempted to believe you can destroy God and His creation. This CANNOT BE TRUE because God is immortal.
So now you're going to be in a situation where you HAVE to decide. Is it true that this world is real and something HAS really gone wrong, OR is it true that only heaven is real and NOTHING CAN go wrong? You have to choose a side. God or the ego. Good or evil. Eternal life or the illusion of death. Happiness or suffering. Health or sickness. Light or dark. Life or death.
Are you going to ACCEPT INTO YOUR MIND, the world's temptation of sin being true, or are you going to positively use denial to REJECT it and ignore it? The proper use of denial entails you DENYING THE WORLD YOU SEE, because "sight of it is costing you a different kind of vision." You MUST deny anything not of God any power to hurt you or anyone, otherwise you are AGREEING that it has power to hurt you and others, which causes YOU to hurt yourself.
Believe only that God's truth is true and nothing else is true, at all times, in all situations, and you will be invulnerable to the world. And then it cannot cause you at all, yet alone make you afraid.
Being abused is not fun. Being punished or victimized or attacked is not fun. Being hurt by others, or by anything, is not fun. Being in pain and sickness is not fun. All forms of suffering suck bad.
Every episode of being hurt by the world always looks like you being victimized, against your will. You seeming not to choose it, not wanting it, and doing nothing to ask for it, yet alone deserving it. It always appears unsought and unfair.
When you look only at appearances, every abusive situation looks completely awful. Children being abused. Babies born with disabilities. Parents killed in a car crash. Someone being shot. Murder and rape and all manner of horrors.
However, when you read A Course in Miracles, we're told something which may not seem possible, yet alone true - that you are always doing this to yourself. Not matter who seems to be doing what to whom.
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."
(Urtext T27I10)
In all seemingly un-asked for scenarios of suffering, it always seems that the problem began with attack by another. You were apparently doing nothing and minding your own business. Then along came the horror out of nowhere. You seemed to not even remotely choose it. You did nothing on the physical level to ask for it or to make it happen. You are a genuine victim.
However, such attacks in fact begin long before they ever manifest. And to realize this will take a lot of willingness and healing. Just even getting past the misery could take a lifetime. But hiding behind every experience of punishment is a secret decision, which happened in your mind long before the punishment happened.
Everyone who has believed in separation from God, attacked themselves first. They believed in their own sin and guilt. They tried to crucify themselves. Long before any abuser came along. each of us was responsible for deciding that we deserve to suffer and be punished. We chose to insist on a willingness to allow ourselves to be hurt. We literally wanted to be hurt. Or even worse, to die, because the belief in sin demands death.
"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."
Having decided you are sinful - the original sin, for trying to attack God, you quickly believe you no longer deserve love. Or even to live. You believe you should suffer and die to atone through the ego. To pay the consequences for what you did. And NOW you start to seek out ways to suffer.
Deciding you should suffer, you now attract, choose, hire, coerce, opt for and want, various people, scenarios and problems to bring the penalty to you. You elect freely and seemingly unconsciously to incarnate into defective bodies, broken families, abusive relationships and all manner of tortures. You arrange it all.
As each form of suffering comes to you, as you asked, and looking solely at the physical way by which it happens, it gives no hint that you asked for it. Especially not that you want it. Each blow is enacted by another body. Each attack appears unasked for. Stuff goes wrong seemingly chaotically and at random. Then the world seems to decide it's your time to die. Sucks to be you.
Who would suspect that you asked for this? That you consented to death, no matter how it came? Who would see the secret wish to suffer hidden behind the face of innocence?
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and ***no one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
No-one, not even the person suffering, thinks that they started all this. It always seems to begin outside of you, beyond your will. And then you can point fingers of blame and say, you abused me, you hit me, you hurt me, you punished me, you screwed up my life, you did this and I didn't choose it. Its all your fault.
And now the other is a scapegoat. Secretly someone you hired to hurt you on your behalf, they now take the blame for being the one who did it to you, so no-one notices the contract you signed. Ands so long as the projection of blame remains, it completely hides what you are doing to yourself. All power and responsibility is projected onto anyone except you.
You won't want to ever look at the fact you asked for this, so long as you don't see one key fact: You believed you deserved to suffer BEFORE you suffered. Before you were attacked, you attacked yourself. You believed it as soon as you left God. The denial of God was the denial of entitlement to forgiveness, happiness, health and life. You threw it all away and wanted life to suck.
And THEN you masterminded a lifestyle of awful things seeming to happen to you, inducing suffering while trying to achieve an illusion of redemption. You think if you suffer enough you'll pay off the debt. How much is enough? Only permanent suffering and death is an acceptable fee for your ego.
You chose everyone in your life. You hired them to not love you. You wanted to be sick. You wanted to be attacked, hurt and abused. Terrible lack of self love and respect happened before you brought a ton of bricks down upon yourself. You hated yourself.
Every hurt, every punishment, every abuse, every attack, IS in fact the working of your psyche to guarantee that you get what you think you desreve. It always appears that other agents are doing this to you, so that you can hide your death wish. But it is ALWAYS you that is deciding to orchestrate ALL forms of suffering. Your mind makes it happen.
"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
(Urtext T27I10)
The ONLY WAY to be set free from ALL forms of suffering, is to recognize that in every case, the power of your decision begins the whole process. You decide you deserve to suffer, then you project abusers and punishers and prison guards, all of whome you hate and blame, in order to to hide how YOU feel about yourself.
"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."
You can only suffer by choosing to. If you do not choose to, you CANNOT SUFFER OR DIE. Giving away your power to another to be the fall guy to disguise your self hate, is the only cause of ALL your problems. Choose to love yourself, and you will reclaim immortality.
All abusers, attackers, haters, hurters, punishers, terrorists, murderers and enemies must be forgiven. And to forgive them is a recognition that they were NEVER the starting point of any suffering. Spacetime began and ends with your decision. Nothing EVER happens without your consent.
"I am in the likeness of my Creator. ***I cannot suffer, I cannot experience loss, and I cannot die.*** I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself."
"The emphasis this course has placed on that idea is due to its centrality in our attempts to ***change your mind about yourself***. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."
"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed ***from his own crucifixion***, and you cannot assign to death whom God has given eternal life."
You always have free will. Your mind always has the power to change anything. Your thoughts influence the body and the world. You can change your relationships at any time. You are not tied down in a rollercoaster ride as a passive observer of some prerecorded movie.
That said, there is an atonement plan. Sometimes referred to as a "script". But beware this term, because a script is not a performance. It's an outline of arranged proposed situations and encounters and happenings which is still partly open-ended so that it's up to the individual actors how they operate within that loose framework.
In course terms for example "those who are to meet will meet", because they have the POTENTIAL for a holy relationship, but may or may not use it for a holy relationship. People are brought together in ideal teaching/learning dynamics, to learn lessons and so on, but not so that they are forced or coerced or have no say in the matter. Everything is always consensual.
Now, consider that the course says "I place the future in the hands of God." And consider also that "those who are to meet will meet." Consider also that the time of your awakening is set, and the Holy Spirit gently orchestrates all events in order to lead to you eternal life. There is a curriculum, but the time you take it is up to you. There are also no accidents in salvation.
"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good?"
"Therefore, the plan includes very specific contacts to be made for each teacher of God. There are no accidents in salvation. Those who are to meet will meet, because together they have the potential for a holy relationship. They are ready for each other."
If you recognize that the Holy Spirit has a big-picture plan, and you WILL meet those that you are meant to meet, there is a DEGREE of predetermination in your future. Your life path and mission in this lifetime, your lessons that you agreed to before you incarnated, also play a part.
"Your passage through time and space is not random. You cannot but be in the right place at the right time. Such is the strength of God. Such are His gifts."
So through God's strength, and through the Holy Spirit's atonement plan, various things are "set" to occur, various encounters are going to happen, various people are going to be met, and you are going to arrive at certain lessons.
After all, imagine if it had been designed that you were meant to meet the love of your life and get married for a long term relationship .. but through some randomly chaotic pointless bullshit you did not meet that person and did not experience any of the lessons you were supposed to experience with that person. God doesn't leave things up to such chance when the relationship is carefully chosen as a perfect balance conducive to learning.
If it's in the plan for you to meet a person, you WILL meet them. The dream events will be arranged and manipulated by Holy Spirit and Jesus, even rearranging space and time, in order to make sure that the encounter happens. The dream is malleable and the world is not objectively real. It is easy for them to steer events, inspire thoughts, create impulses and inspirations, and directly alter the world, to nudge everything in its right direction so that the plan does happen.
This doesn't mean you're totally stuck or that you have to go along with something or that you will even necessarily learn from it if you choose not to. It doesn't mean your freedom is taken away or that you can't influence anything, or that even your thoughts are predestined to the extent that you have no power at all. You are always a willing participant, a student, who is simply going through an agreed-to obstacle course of consentual happenings so that you MIGHT make progress.
What this does mean then is that you should recognize that there are going to be some things happening in your future which are "planned". There are some people that you are going to meet. There are some events which are going to transpire. As though the universe itself is colluding to make sure things unfold as they are supposed to.
That being the case, if it's true that you are scheduled to meet certain people and do certain things and experience certain lessons, then you should relax and TRUST that this is for your highest good. You should "go with the flow" and recognize that you ARE always in the right place at the right time, and you are where God "wants" you to be. That you are being guided, prompted and gently manoeuvred by loving hands to put you in touch with the right encounters at the right time, for the purpose of atonement.
And in seeing this, you can then cease a lot of the egoic behaviours. Such as trying to plan everything, trying to figure out what to do, fantasizing about who you might meet or what they might be like, trying to make all decisions on your own, trying to predict what's going to happen, and trying to run the whole show yourself. You can put the future into the hands of God and let him orchestrate your life.
You have to therefore make room for God and for his plan, to not interfere with it, and instead to be a willing participant in the happenings. Going where you are directed, performing the miracles you are instructed to perform, learning the lessons that have been carefully designed for you, and so on.
It means letting go of all the tight control and fear and resistance against what's happening. You are where you are because you're supposed to be, and there are people you are going to meet whether you think you will or not. You can't mess this up, unless you want to interfere with it. And you are always free to procrastinate.
"Free will can temporize, and is capable of enormous procrastination."
So ultimately yes, there is a certain kind of destiny, a plan, a script, to help organize your life and passage through spacetime, for the highest purpose. But at no point are you forced against your freedom to have be stuck or having no wiggle room. There is always room for your own freedom to express itself. And indeed it is always up to you to determine what you make of it.
Ultimately this leads to the reawakening of your true freedom, your unlimited power, and at that point you don't need a script anymore. But you will be of service to spirit, following the will of God and doing the Holy Spirit's work in the world while it's needed.
"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
"For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."|
"I place the future in the hands of God."
"ALL miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."
"Everyone who is sent to you is a patient of yours."
"And bring with you all those whom He has sent to you to care for as I care for you."
Quite often while reading the ACIM text I am blown away by Jesus's crystal-clear clarity on various topics. It's like, there couldn't possibly be any way to explain MORE clearly. Last night as I read about forgiveness it was no exception. Immediately I knew I had been misunderstanding parts of it all this time.
The ego's version of forgiveness has you taking a good, clear look at an 'error' and then attempting to overlook it, but you can't overlook it because you've made it real. Looking AT the error is not looking PAST the error. It is not overlooking, it's just looking. Once the error is firmly in our sights, we are holding onto it and maintaining it, so cannot simultaneously transcend it.
What the Course then says is that once we've made errors real - which is the situation we find ourselves in almost all the time and usually this is the state that compels us to want to forgive - we will be tempted to believe that we have to "UNDO what we have MADE in order to be forgiven". We made the illusion, we invented it, we believed in it, we have faith in it, and if it is real then we have to undo what we made in order to forgive. So then we start to set about trying to UNDO the thing that seems to be upsetting us. But we can't undo it that way because our belief in it holds it firmly in place.
The Course goes onto to describe Holy Spirit's forgiveness. It says simply and clearly, that Holy Spirit is ALWAYS overlooking all errors, and DOES NOT SEE ERRORS, in a pro-active manner - fore-giving, SO THAT errors will not ARISE, and so that they therefore do not need to be later 'undone'. The Holy Spirit does not make errors real in the first place. He does not `make` illusions. And so to Him, there IS no error. This is where it becomes paradoxical. The Holy Spirit forgives constantly in order that there is nothing to forgive. He fore-gives, ahead of the need to address an error, so that no errors arise whatsoever. He therefore has a 'forgiving attitude' which is incapable of registering error whatsoever. This is why HIS forgiveness is "quiet, still, looks and does not judge, and does nothing".
So the Course is describing these two types of forgiveness. Ego forgiveness which tries to undo things it's made real and cannot, vs Holy Spirit's forgiveness which HAS NOT made things real and so is permanently overlooking all errors in the knowledge that NOTHING HAS HAPPENED. The Course also says that the ego attempts to take over control of all activities, and this is why the ego thinks IT is the one who has to do forgiveness. But the Course also says, Forgiveness is the HOLY SPIRIT's function. Holy Spirit constantly is forgiving in order not to have anything to forgive. OUR function is different.
The error I have made is in thinking that I am the one that forgives - as the ego - who has made errors real and now attempts to do something to/about them in order to make them go away. Holy Spirit is the light which actually shines so brightly that there is nothing to forgive.
So, then I found myself asking, how then does one transition from being in the ego and `needing to forgive` or `needing to undo` due to seeing something that seems real, to aligning with Holy Spirit's viewpoint which is that ALL IS FORGIVEN already in a pro-active, preventative way. How do I go from maintenance and cleanup after observing a mess, to proactive preventative measures. How do I go from 'attack it with the course' to 'nothing happened'.
Somehow I have to get my mind to ALIGN with Holy Spirit's way of looking at things, so that I can see that all is forgiven. But while I'm believing that something has gone wrong and I need to do something, THOSE beliefs are actually preventing forgiveness. The truth is that nothing has really happened and nothing has gone wrong, and its my believing in the reality of the error that IS the error. Its an error in my forgiveness. I have to get my mind to change its viewpoint away from 'I need to forgive this because it's happened', to, 'I am forgiven because this HAS NOT HAPPENED'.
This is kind of along the same lines as "I recognize we are both forgiven for what we HAVE NOT done", which is the viewpoint of Holy Spirit. The ego's version of forgiveness is very misleading and distracting. I see them now as two wavelengths, the lower wavelength of ego mired in illusions of illusions, and the higher wavelength of Holy Spirit floating above everything knowing there are no real illusions.
The process of 'transitioning' from an ego viewpoint to the Holy Spirit's viewpoint seems to what we call 'applying forgiveness'. We try to 'not do' (undo) the WAY OF SEEING that was producing a view of error, recognizing we must be mistaken if we believe there even IS a real error. Holy Spirit said to me we need to "withdraw" our conviction and belief that the error is real in every way, so that we can move towards the atonement viewpoint, which says nothing happened. Holy Spirit sees WITH the atonement.
One thing I always was mistaken about is when I heard that Holy Spirit perceives, I always thought it meant he perceives illusions, therefore he can see all of our errors etc. But the Course has clarified that Holy Spirit only sees clearly by OVERLOOKING all errors and NOT seeing them. He perceives, but he perceives with total right-mindedness, proactively forgiving and looking pass all errors to The Face of Christ. Sort of, `in` the world but not of it. This was my mistake because I thought he saw the errors as well. The EGO is the one that sees errors, and the ego is IN the world. This separation of roles and perspectives has really clarified things for me as to WHO is doing the forgiving and WHO is holding the appropriate perspective.
The only area now where I have some questions, and I'm sure continued reading of the Text will reveal more... is in.... through what seeming 'process' or 'steps' do we transition our mind away from the ego's version of forgiveness to the Holy Spirit's. When I'm in the ego I do not understand forgiveness and I apply 'something' but it isn't Holy Spirit's version. When illusions are particularly strong I believe heavily that the problem is separate and that IT needs to be changed by throwing Course at it. That's totally ego. But that's the starting point. That's not HOW I need to forgive, it's the KIND of forgiveness that I need to learn NOT to do. If I see a house on fire, my forgiveness should be - there is no house on fire, 'how can I forgive this burning house'.
I'd always thought that the process of 'undoing' and of 'correcting' and of trying to shift toward Holy Spirit WAS forgiveness... even the goodie-two-shoes student approach of APPLYING the Course ... but that apparent 'process' is not forgiveness itself. Forgiveness is the Holy Spirit's view which is always the same. Whether I JOIN Holy Spirit in His view is the question/decision. And if it takes time TO join with Him, it seems like that 'journey' toward Holy Spirit is a forgiveness process, but it's more of a ... 'realization that nothing needs to be forgiven' process. A process of correction. Holy Spirit IS the source of correction because He sees CORRECTLY. My (ego) attempt to `do` the forgiving and to become forgiven and to get to where I see that it IS forgiven, is really my struggle between allegiance to ego and allegiance to truth. That's where the 'work' seems to be needed and surrender needs to happen, SO THAT I can get to where I can SEE clearly that 'all is forgiven' already - ie that all is looked upon WITH forgiving eyes and sees only Christ.
(I'm not sure if I'm explaining clearly what exactly has become clearer for me 'overnight'. .. more to follow)
There is no world - one of the hardest things to accept. There is no error, there is no problem, there is no ego.
Thank you Jesus for your unceasingly clarity and for sharing it with us!
I've been through a lot of crap in which I've had to deal with medical issues for my wife. She's been close to death's door a couple of times. I had to literally decide whether to continue her life or not, and she's been on life-support twice.
But what I personally went through was a confrontation with the idea of death and its inevitability, and an intense ego challenge as to whether to believe it or not. I had to decide whether to side against death and seek for life. To decide whether there was a real alternative and possibility. It wasn't about her, it was about whether I believed that death is the only option or not.
This awakened in me a reversal, a 180-degree turn, pointing away from the direction of death towards eternal life. It awakened a much greater awareness of the Holy Spirit, who has the goal of eternal life. And it made me ever more cognizant of our immortal nature as given by God.
At first it seemed my challenge was to just deal with life-threatening sickness and to go through the stress of it all. Trying to make it go away and stop it like most people would. But what later evolved was a questioning of sickness itself. Having to decide whether to believe in sickness and death or not. Everyone was buying into death and giving me messages of hopelessness and I had to decide whether to believe it.
If I were to continue believing death was inevitable and unavoidable I would have no remaining faith in life. But if I were to question whether death is the only option, it would open me up to entertaining the idea that I should refuse death and turn away from it. I would have to deny and refuse to accept the naysayers and the doubters and those who expertly believed in death's inevitability.
It wasn't really that my wife was going through life-support scenarios and having to play out all the possible "what could be the worst thing to happen" in my mind. It was more that this was actually a spiritual lesson in which I had to make a firm commitment. Was I going to seek for her resurrection or not? Did I want eternal life or not? Did I support miracles or not? Was I really going to get real and LIVE the teaching and be a miracle worker or was I just going to lay down and let death have its day?
When the Holy Spirit told me in the midsts of this drama, "resurrect her", it was immediately clear what the purpose of all this was. When I sought Jesus's counsel and he told me in no uncertain terms that I must not terminate her life, I knew I was being steered towards miracles. And I had to somehow find the strength and determination to find another way.
Instead of therefore simply "going through" another nightmarish experience, or regarding it as pointless, or seeing it as something to be avoided at all costs, what was really playing out was a spiritual lesson in which I had to decide whether to side with life or death. And by that I don't just mean normal life in a temporary body but eternal immortal life. Was I going to believe in a miraculous resurrection that flies in the fact of everything everyone is telling me, or was I going to just fall into a hole and let death happen.
Well. As it turned out I did decide to side with life, and this has since been catapulting me into far greater vigilance and clarity. I see now that instead of just going through a hellish experience that I would try to avoid, it instead became a huge turning point. I had to bring into question whether death could happen, what life would be like, and even whether she was even really sick at all. Was I going to allow her to remain sick or was I going to challenge even her on her own sickness? Was I going to insist that she not be sick?
This is where resurrection entered my mind as a real alternative and as a possibility. And this is where I made a giant leap forward. I now recognize that I must in fact NOT BELIEVE IN SICKNESS AT ALL. I have had to come to realize that even my wife's sicknesses are fake. I've had to realize that she in her mind is deceiving herself and "playing a game of death". I've had to come to recognize HER immortal self which cannot BE sick, and I've had to start siding with her immortality OVER her mortality.
This has in fact given me tremendous clarity now because, the more I dwell on immortality the more clear it becomes that anything ELSE is not true. How can a person be sick if they are immortal? How can appearances of suffering exist if they are IMPOSSIBLE in God? How can a person's signs of death be true if God created that person to live forever? I am now holding this up in my mind and comparing and reminding myself and her, that she cannot BE sick, the sickness is a lie, and SHE IS NOT SICK. I was not able to so fully commit to this or be convinced by it before this confrontation with death.
How else am I to truly be in support of life, as God defines it, than to question all sickness and death? I've even had to question it in those closest to me. I've had to decide to side with the real life in the soul within each person, on their behalf, and for them, even if they don't believe in it, and even if they are actively trying to work against it. I can be of NO HELP at all unless I can stand up for God's truth, and I can have NO HOPE at all unless there is a REAL possibility of an alternative to death. There is an increasing POWER in me now which is pushing death and sickness aside.
My whole focus is now shifting to resurrection, to life, to support, to healing, to the assertion of life, the cancelling of sickness and death, the withdrawal of power and attention from sickness, the clarifying that people are not even bodies, the utter refusal to accept that someone can even BE sick, and the clear recognition that all sickness is a lie.
Even if this entails recognizing that a loved one is lying, and even if it entails not believing my own eyes, and even if it means having to not be tempted by appearances of death because part of me believed sickness and death WERE possible, and therefore I was torn and confused. I was not clear on whether I sided with life or death and was in the muddy territory of wavering back and forth. Not firmly committed to life or its opposite.
For me now it's not merely a matter of trying to struggle through life and avoid sicknesses and try to stave off death as long as possible. I am now actively MOVING TOWARD ETERNAL LIFE. Moving in the opposite direction to the ego's goal of death. Focusing on and strengthening the idea of immortality, unchangeability, invulnerability and permanence. Attuning to the immortal soul within myself, and in others. Looking for the life and the truth and the light. Seeing miracles in light and as light.
I am now heavily flying in the face of the entire world, going against everything everyone says and believes, rejecting the "nature" of this world's nature, against the grain, being unlike the world and unlike the body, refusing to accept death and refusing to allow others to remain in self deceptive states of suffering. I am having to be UNPOPULAR in order to do this and to NOT side with the mass opinions of others. I will now assert only the life-affirming and HEALING attitude of resurrection and miracles. The strength of siding with God and with the Holy Spirit, and the utter refusal to fall into traps of temptation.
Only the immortal is real. Only the unchangeable is real. Only the invulnerable is real. Nothing real can be threatened. Nothing real can be attacked or made sick. Nothing real can die. This is the only truth. There is ONLY LIFE, there is no death. Death is the world's biggest lie and I will no longer lie to myself or to others that mortality is natural or acceptable. It is the FIRM CONVICTION that there is only life, that raises the dead, and I WILL see miracles.
"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."
Very often, Jesus would say to me, "it's fine". And I would be like, "how is this fine?" I would be upset about something, there'd be some physical medical issue to deal with, some seeming tragic loss, something going wrong. How can it be fine? Then my wife died and once again he was like "this is good", "it's fine". And again I was challenged to try to be open to accepting this, somehow.
I see now that the reason that "it's fine", no matter what happens, is because there is a bigger picture. There is a journey that the soul goes through across multiple lifetimes. The soul is immortal and cannot be truly hurt or lost or damaged. It certainly can never die or be sick. So that radically changes the perspective on what physical matters really mean or whether they're fine or not. Souls use bodies for a purpose, and that is all.
Everything is "fine" because nothing can really hurt who we really are, and we're just using this world as a temporary classroom to learn lessons. Sometimes we leave the classroom and then return at another time, in another body, with other people, in another place with another life. It's all fine. It's even fine if the person seems to die. How can it really be wrong or a fault or something bad if it's part of the soul's journey, even what they want, even chosen, and even part of a much bigger plan of salvation? Death doesn't mean anything good or bad, it is meaningless.
Recognizing the sheer reach of the soul on its journey through many lifetimes, its involvement in multiple serious relationships, having multiple bodies, experiencing many locations and families, many sets of parents, many lovers, many children, many conflicts, etc, it's a vast and deep and far-reaching story. Souls come and go many times with many relationships.
The much longer-term purpose is that the soul wants to reunite with God and awaken from the dream permanently, and to that end it will practically be willing to experience anything and everything if it helps toward that goal. No matter what it looks like. That puts a very different perspective on whether the things that happen, the disabilities we have, the limitations, the hardships, are really "wrong" or whether they are for a bigger purpose that we consent to. And we must remember the soul itself can never be hurt.
We only think that something is wrong when we have a special-relationship kind of viewpoint. Our ego becomes invested in this world, in bodies, in physical relations, and identifying as a human body. And then all manner of self-interest arises, attachment to other bodies, wanting to avoid death at all costs, an entire culture built around bodily living etc.
But death really is just an exit from the world as the soul carries on and continues its much, much longer path toward God. In fact death can be a liberating event for many because it represents escape from physical suffering. It is only the "dying" and being trapped in a body while it malfunctions that seems to bring suffering. As the body appears to degrade and suffer and die it seems the person does also, but in truth nothing changes the soul. Only the mind needs changing.
When Jesus tells me enthusiastically that it's "good" that a person has died, or "its fine" that someone has gone through a sickness, or "okay" that someone has had an amputation, I trust it to mean that in the really, really big picture it really is fine. Jesus was telling me it was fine when the doctors wanted to chop half her leg off. I couldn't grasp it whatsoever, but I see now it really was no big deal, as far as the soul is concerned. Who cares about bodies anyway?
Yes it seems like temporary setbacks, as the world judges it. It seems like a horrible suffering and an awful tragedy, as the world judges it. Sometimes it seems completely unfair and horrifying and terrifying, as the world judges it. All revolving around trying to keep people bodily identified and staying in this world for as long as possible. But there is a much higher purpose, a much longer-term goal, and a much deeper willingness at work. And being here for a long time isn't even that important when you're a multi-dimensional, multi-lifetime being.
I once had a dream where I seemed to go through a tremendously long obstacle course. It was fraught with difficulty and cuts and scrapes and bushes and barbed wire and mud and all kinds of upsetting scenarios. It seemed to go on forever. It was like a long and hard struggle, seemingly filled with suffering and difficulty, and by the time it was done I was pretty much exhausted and traumatized.
But then I came out into a clearing, and a guide or angel was there. And I asked, why did I have to go through all that? Because it seemed pointless and cruel and stupid. And the answer was in the form of a question - "what purpose might there be that you would be willing to go through all that, if it meant that you could achieve a goal?" And I thought for a moment and realized, that if the goal were the return to God, and if I needed lessons and challenges to get me there, then I would be willing to go through just about anything in order to attain that ultimate prize, the ultimate reunion with my creator. Even if it meant what the world would think of as horrendous suffering.
That's the perspective of the soul - a willingness to endure hardships and seeming limitations and even sickness and death if it means, potentially, the opportunity for learning, growth, for developing holy relationships, and for ultimately awakening from the whole dream. Nothing happens without a reason or a purpose. And it's all designed to carefully, and consensually, lead us toward the end game of reunion with God.
There is an atonement plan specifically designed by God to get us home efficiently and as gently as possible, but it does mean we're going to have to go through some challenges. There is an entire curriculum at work, many people that have to be encountered, many events which have to transpire. All designed carefully through the Holy Spirit to guide us home as quickly as we are willing. A hard life isn't a wasted life, it's a life used constructively for significant growth towards the final goal. Anything here can be used for the Holy Spirit's purposes.
"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."
"All things are Lessons God would have me learn."
Over the weekend I came down with what seems to be 'a cold'. Actually it is more likely just a strong 'release', and I find that pretty much every time I have a 'cold' it is accompanied by strong emotional releases.
So anyway.. I was semi-miserable. Suffering a bit.
I wanted to know if any kind of healing was possible, and Holy Spirit hinted that we'd talk about it at night ie before sleeping.
So that time came along and I remembered. And I was also feeling fairly willing to just 'accept' being sick for a while. I thought to myself, well, I made this sickness, so I should actually honor and respect the power that I've wielded and appreciate what I've created. I mean, after all, it's a pretty nice illusion I made, and Jesus does warn in the ACIM text about it being an error to underestimate the power of what we made with the ego. I didn't want to fight with it or attack it. I was trying to be more accepting. I did a little bit of "I love this sickness" and then I asked Holy Spirit:
"Holy Spirit, is there any way at all that there can be a healing of this, or do I have to just accept it for the next 2 weeks of snot and tissues?"
HS: "There is"
So I said, "Ok, I'm willing to admit I don't know anything about healing, I don't know how to heal this, I don't know why I made it or what its purpose is, I don't know why I have it and I don't know what to do about it. Help me to know what I need to 'do' if anything to help you to facilitate healing." And in this, I seemed to be unusually 'open minded' and receptive instead of just going on about what 'I have to do' to fix this. Holy Spirit said:
"Receive God"
I was like, WHAT?! It seemed I was here asking about how to fix this sickness and instead I get an answer that tells me I'm about to be loved?? So I was, like, ok... I let myself just 'receive God' ... like, without doing anything other than receiving and maybe repeating to myself, "receive God".
Immediately I felt a sense of love descend and come into me and it went deeper than a sense of unlove and unworthiness that was in me that I didn't realize was there. And I started to cry because it was beautiful and a relief. And the ego part of me was somewhat in shock because I couldn't figure out WHY God would love me. I had all kinds of ego reactions around it like, why would God love me, I've never been loved, surely I'm not lovable, etc.
Nevertheless, my body started to shake, my hands shook vigorously, I coughed and spewed a bit as I felt something being ejected from me and lifted out. Then I cried a bit more because I could feel how this love was given so FREELY, like, there were absolutely no strings attached, and it wasn't asking that I give anything whatsoever, and was totally unconditional. I couldn't comprehend how or why it was being given so free of any expectations or conditions or requirements, like 'a freebie'. Why would God just give give give? How was it possible that I would be just given to like that?!
Anyway... I felt this healing tremendously helped to lift away a sense of unlove and unworthiness and, in particuarly, a sense that God/Father loved me, which apparently was at the root of my sickness. I felt a lot better. It wasn't all gone, but much improved. I couldn't help but feel grateful, and somewhat in awe, and a bit shocked. I actually felt a slight sense of ... how dare you love me this much without asking for anything in return. It was shockingly unconditional. God loved me MORE than I loved me.
This is then when ego came in and tried in various subtle ways to reproduce or trigger or influence this 'receiving God' thing... like it kept trying to pretend that IT was causing the transmission of love, or IT was able to control it, or IT was going to trigger it off, or IT knew what made the healing flow. And yet it didn't. I noticed all that activity and how it was interfering. And it wasn't until I could stop all of those efforts to "be the healer" that I allowed myself to "receive God" a bit more. Genuinely. To just receive in openness and willingness without trying to force it. Because to receive without 'doing' anything disables the ego from all its activities.
So grateful. And so unexpected.... I had no idea that I was going to receive healing AND be unconditionally loved, like, without having to do or give anything in return, anything other than to just be open and willing to receive. It seemed like such a blessing that really exposed any sense of unworthiness or reasons why I shouldn't.
I asked also then, if it were possible to heal another person this way. Holy Spirit said that the other person has to be "ready to accept willingly". I could understand and accept that. You can't force healing on someone. And I only felt a healing because I was WILLING TO RECEIVE. And it was not anything that *I* did whatsoever. Other people can receive healing from God too, but they have to be willing to accept and allow it. And it has to be pure 100% receiving, not any effort to control or interfere or even to 'give'. I can see how the ego tries to pretend it is seeking healing by trying to force healing or produce it from its own efforts, but real healing is completely counter-ego, requiring the ego to be suspended and uninvolved.
"Receive God". Simple.
I am amazed mostly at how God gives love so freely, so without conditions, so totally and unrestrained. It's like a huge outpouring, a massive giving, almost like a revelation. Everything coming FROM God to you, and your only job is to RECEIVE. Receive receive receive.
It's like sunbathing - God-bathing...you don't go trying to force the sun to shine with your ego, you don't trigger the sun, you don't make it shine on you. You have to surrender and relax and let go and receive the light. The sun does the shining. God does the shining. Difficult to get the ego out of the way and be totally receptive. But it seems like the more I can 'let love in' the more I am allowing myself to be loved, to a depth and extent that I have never experienced or thought possible.
Ahhhhhhh.
Still sniffling today. The 'cold' is still there. But... I know I am healed in some way on some level. A sense of unworthiness has been replaced with worthiness. Thanks God.
One last insight. .. the lesson I needed to learn, in Holy Spirit's words:
"Let God"
"The body is a dream". "The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream"
The dream is coming from the mind of a dreamer. The dreamer is dreaming of a world, and a body within that world. The dreamer puts the body there and puts the environment there and moves it all around, making it seem alive.
If the dreamer forgets that they are dreaming it, they will lose the perspective of who and what they are. They will cease to know themselves as the dreamer of the dream. And now they will forget that they are the one dreaming it.
"Thus are you NOT the dreamer, but the DREAM. And so you wander idly in and out of places and events that IT contrives.""Like to a dream of punishment, in which the dreamer is unconscious of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."
And now the world will seem to be being dreamed by someone else, happening by some other will, and doing things to the dream body against its will. And now instead of believing you are the dreamer you will believe your are the dream, at its effect.
"He CANNOT doubt his dreams' reality BECAUSE he does not see the part he plays in MAKING them, and MAKING them seem real. No-one can waken from a dream the world is dreaming FOR him. He becomes a part of someone ELSE'S dream. He CANNOT choose to waken from a dream he did not make."
This identifies you with being the very dream body which you are dreaming of. And now you think that you are not dreaming of a body, but that the body is real. And that it is your self. And now you seem to walk around within the dream as if the body is your mind.And then things in the dream seem to happen to the dream body and this seems to threat you, as a dream body. And now you seek escape from these threats, and ways to adjust to the dream. And you live in fear and are in states of unconsciousness, ending in sickness and death.
All of this suffering seems to befall you not because it is happening against your will, but because you have forgotten that you are the dreamer of the dream. You have lost sight of the fact the entire dream environment is happening inside your mind. And you have forgotten that you cannot possible be a mere tiny part of the dream, or any of it.
Your sense of identity has to shift back to the recognition of the reality of yourself, as the dreamer, in order to acknowledge your freedom from the dream itself. This must entail you dis-identifying from the dream body, not mistaking it for your self, not believing anything it seems to experience, and not losing track of your true nature as spirit.
"Let us return the dream he gave away unto the dreamer, who perceives the dream as SEPARATE from himself, and done to HIM.""You share NO evil dreams, if you forgive the dreamer, and perceive that he is NOT the dream he made. And so he CANNOT be a part of YOURS, from which you BOTH are free. Forgiveness SEPARATES the dreamer from the evil dream, and thus releases him."
By lifting yourself above the battlefield and outside of the context of the dream contents, you can now see that it really is just a dream, in your mind, and not really a world. And anything happening in the dream is merely part of what you decide must happen. Because you are the ruler of the dream universe.
"My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.
A world forgiven is a world recognized as not being responsible for what it seems to do. Because the world is merely the effect of your causality, your mind's dreaming. You are the one putting it there and making it move. Your mind makes the world turn. You make the bodies move. You make bad things happen. And both sickness and death are simply of your making.
"Miracles enable you to heal the sick and raise the dead." "You made sickness and death and therefore can abolish both."
You are the maker of the world. The dreamer of the dream. The causer of its events. The source of its illusions. The reason why it acts as it acts. The beginning of its nature. And the end of its suffering.
"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences. The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs.""I am not at the effect of the world I see."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
"Nothing more fearful than an idle dream has terrified God's Son, and made him think that he has lost his innocence, denied his Father, and made war upon himself. So fearful is the dream, so seeming real, he could not waken to reality without the sweat of terror and a scream of mortal fear, unless a gentler dream preceded his awaking, and allowed his calmer mind to welcome, NOT to fear, the Voice that called with love to waken him."
"The happy dreams the Holy Spirit brings are different from the dreams of the world, where one can merely dream he is awake. The dreams forgiveness lets the mind perceive do not induce another form of sleep, so that the dreamer dreams another dream. His happy dreams are heralds of the dawn of truth upon the mind. They lead from sleep to gentle waking, so that dreams are gone. And thus they cure for all eternity."
Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.
"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13
It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.
"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5
Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.
A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.
Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?
What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.
What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.
This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.
The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.
It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.
A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.
I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.
Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.
How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.
So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.
How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.
How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.
This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.
Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.
It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.
Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.
This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.
"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1
"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1
"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2
"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1
"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9
"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4