"Do not perceive ANYTHING God did not create, or you ARE denying Him."So you can PERCEIVE something God CREATED, which is in heaven?

"ALL His Thoughts are thus perfectly united within themselves and with each other because they were created neither partially nor in part. ... The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW."

These statements clearly tell you that you are able to PERCEIVE the contents of heaven. To perceive Christ. To perceive Creation.

This doesn't mean that perception is the same as knowledge. "To perceive the truth is not the same as knowing it". But this again implies that you CAN perceive the truth - and God is truth.

"God is in everything I see because God is in my mind?" should perhaps read "I can use perception to perceive God."

"Perception, at its loftiest, is never complete. Even the perception of the Holy Spirit, as perfect as perception can be, is without meaning in Heaven. Perception can reach everywhere under His guidance, for the vision of Christ beholds everything in light. Yet no perception, however holy, will last forever."

I did a very in-depth study of EVERYTHING that ACIM says about "the real world". It seemed ultimately very clear that the real world is a little removed from heaven itself. e.g "The real world still is but a dream."

It also became clear that there is such a thing as perceiving the "face of Christ". Yet.... Christ is in heaven, so are you not perceiving heaven?

I STILL keep coming back to this idea, that the real world, the reflection of heaven, the face of christ, the perception of truth, perceiving God, seeing the Son of God, etc.... is in some manner... YOU LOOKING AT HEAVEN, but THROUGH the filter of perception.

This would seem to make more sense in terms of the "real world" being used a a term (which is not the same as the forgiven world). The forgiven world is the overlooked ILLUSORY world (earth etc), while the real world is the PERCEPTION or vision of reality. Appropriately named "real" as in, it reflects reality or is "true". True perception can perceive the truth.

We know that the real world is a "borderland of thought" in between the illusory world and heaven. Just outside the gates. But we also know it is so much on the 'border' of the illusory world of dreams that it is practically outside of it and beyond the VEIL of illusions, which was covering the face of Christ. ie it IS the face of Christ.

It makes more sense also to say that the FACE of christ, is the PERCEPTION of Christ (which is not the same as the KNOWLEDGE of Christ). And that the real world isn't just some static state, but is you looking AT heaven through perception.

"You will first dream of peace (heaven) then awaken to it."

I continue to come back to this idea that the "real world" really is a kind of "window shopping" into heaven. Like looking into heaven from the outside, from a vantage point of separation. Because "perception is a separated state." It is like an IMAGE or a photograph of heaven. A reflection in a mirror. Just once removed slightly from the actual thing.

It's appropriate to then say that the REAL real world is heaven, and "the real world" we PERCEIVE through interpretation, is "the real world" ie the light seen through the filter of consciousness. This is also why ACIM says that "nothing there but shines and shines forever" and that everyting in the real world IS ETERNAL.

If eternal means PERMANENT, the real world HAS to be a perception OF that which is permanent (heaven)... even though the real world "state of mind" ITSELF is temporary, because it's happening via perception. So what you see in true perception is heaven, eternity, but through a judgement/interpreration based way of seeing, which is itself removed from the direct experience.

In the first quote above, it is implied that you CAN see things that God created. I also did a very deep study of all terms relating to VISION, and SEEING within heaven, and there is very strong evidence that congition is able to SEE... the mind can SEE... in reality. This seeing isn't PERCEPTION, which is an interpretative function and a substitute for knowledge. "Nothing there is perceived, only known."But knowing, cognizing, is a direct awareness of what is really there. e.g. "The soul never leaves the SIGHT of God." And we're told many times that Christ lends us HIS EYES. There is a whole lot of material about being able to see in reality, without a need for perception. There, seeing is KNOWING what is there.

We should then perhaps think of "the real world", aka the face of christ, or the "interpretative image of heaven", as an actual PERCEPTUAL experience of the Kingdom. It's not quite the same as being IN the Kingdom or KNOWING it, but it is very closely correlated. "Those who perceive still need healing."

And as another quote says, perception can reach ANYWHERE under the Holy Spirit's guidance. That should include being able to perceive the Kingdom. And how would the Holy Spirit look upon CHRIST, given Christ is IN the Kingdom?

There is a curious line, like this, for example, which perhaps is literal, relating to seeing gardens and endless dancing brooks..."When you have looked on what seemed terrifying, and seen it change to sights of loveliness and peace; when you have looked on scenes of ****violence and death, and watched them change to quiet views of gardens under open skies, with clear, life-giving water running happily beside them in dancing brooks that never waste away****; who need persuade you to accept the gift of vision? And after vision (knowing heaven), who is there who could refuse what must come after? Think but an instant just on this; you can behold the holiness God gave His Son. And never need you think that there is something else for you to see."

It also clues you in that when the course talks of "you cannot see both worlds" and "beyond the world there is a world I want" etc... it's ACTUALLY referring to the comparison of Earth vs Heaven, but it saying that you can at first PERCEIVE heaven using vision/true perception, THEN go there. ie the perception of the real world is not like an internal vision inside a closed box where you see the interior walls, like its own 'state'. It's actually like a GLASS ROOM where you can perceive heaven beyond it, so clear that it's almost like being there.

So what if, false perception shows you the unforgiven world, earth. .... true perception renders the false world untrue and forgiven, recognized as an illusion, overlooked, and seen beyond, and true perception/christ vision also allows you to look to the LIGHT of heaven beyond the world, to christ and God, which you first perceive, then know. ie we're being asked to see the IMAGE or REFLECTION of heaven, using perception, before we cross over into it.

If we say that seeing the face of Christ, is really a use of perception from WITHIN the realm of perception, INSIDE the separation, LOOKING OUT BEYOND the separation at heaven OUTSIDE the bubble of spacetime and matter, then the true perception we are cultivating is really an ability to SEE Christ, who is OUTSIDE the dream, FROM the inside. The veil of matter becomes invisible, like a glass room, allowing you to look OUTSIDE its walls.

This renders "the real world" - a perception - not as simply some kind of "inbetween state", where all it sees is its own content, but rather than it is a PERCEPTION of reality, seen from a separated vantage point, but with such clarity and accuracy and openness that it is like peering into heaven itself. There is no perceptual function IN heaven (where you have true sight), but there is a perception OF heaven from the outside looking in.

And so forgiveness brings the ability to SEE truth, reality, love, light, heaven, holiness, christ, God, peace, perfection, etc."The miracle perceives everything (in heaven) as it is. If nothing but the truth (heaven/reality) exists, right-minded seeing cannot see anything but perfection. I have said that only what God creates or what you create with the same Will has any real existence. This, then, is all ***the innocent can see*** (can see perfection, which is in heaven). They do not suffer from distorted perception."

Did a healing for myself after feeling pain in my hand, which was anger I was holding onto.

After a process of visualizing the healing and commanding it to leave etc, I was again not expecting it but.... there was an angel kneeling at my side holding my hand very gently. It kissed my hand.

I felt extremely touched that a being so innocent and pure would bow down and kiss "me"... the impure. It made me feel very worthy beyond my own unworthiness. It then maneuvered and kissed the back of my hand a few times.

I could feel its presence beside me. Again I did not ask for it to come nor did I in any way imagine that there would be an angel involved in what I was doing. But what I was doing once again attracted the angels to assist me.

All pain has disappeared, such that I didn't even remember that this happened until now.

Clearly when we are fulfilling God's will and are expressing the truth that sickness is unreal and that we deserve healing and love, and actually take steps to bring that about, we "align" ourselves with heaven and do what Heaven would do, and Heaven comes to support us in that!

In the very big picture, this is what ACIM is getting at. This entire world does not exist. No bodies, no planet, no sun, no galaxies, no spacetime, no events, no happenings, no consequences. It is all nothing. Only the Kingdom of God - a world of spirit and light - really exists at all. Only that means anything and is of any value to you.

"There is no world! This is the central thought the course attempts to teach. Not everyone is ready to accept it"

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere?"

"The world you see does not exist BECAUSE the place where you perceive it is not real."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

We made up this world when we tried to separate from God. We invented time and space. We made the galaxies and planets. We invented bodies to hide in. It's all a hallucinated wishful-thinking dream of denial and the belief in the opposite to eternal life - death.

"Without the idea of death there is no world. All dreams will end with this one."

"There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought." "What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal?"

In order to accept this profound, extremely radical idea, we have to first acknowledge that we do NOT believe it. We are heavily invested in this world, we give it reality, we value it, we want it, we think it has things to offer us, we are attached to it, we fancy ourselves as being human bodies, we seek for bodily relationships, we want to collect stuff, we idolise and worship objects and bodies and places, and we just basically want to stay here as long as possible, all the while believing this is reality.

This is a problem.

In order for us to accept the atonement truth, that none of this has happened and this world doesn't exist, we're first going to have to go through a process of relinquishment. We're going to have to come to recognize, primarily, that this world is not actually a world - it is nothing. Bodies are not really bodies, they are nothing. Nothing is really happening here. Spacetime itself is an illusion. There is no space or time and nothing in it. All events are nowhere. All of the sickness and death is a lie and doesn't exist.

"It (mind) dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

This means we're going to have to become willing to not only recognize that the world is nothing and not worth having, we're going to have to stop trying to accumulate it. We're going to have to stop having psychological "ownership", possession and attachment to objects, people and places. We're going to have to recognize that the world holds nothing that we want, that it cannot give us anything, it cannot cause us to be happy, it cannot inherently mean anything to us, and it has no real value. And this also means letting go of all identification with (attachment to) the body, and re-identifying as a spirit being.

This is going to take an uprooting of everything that keeps you rooted in this world, all your commitments, all your investments, all your hopes and dreams and wishes, all your denials and anticipations, all your attempts to deny that this world is made of death. A big part of this involves recognising that death is woven into everything in this world, even in those things which seem like new or just born. That all the world's roads lead to death, all its laws are laws of punishment, and that it will always disappoint you. You have to come to realize that the world will not ever satisfy you, and that in itself can seem depressing.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."

"There IS no choice where every end is sure. Perhaps you would prefer to try them all, before you REALLY learn they are but one. The roads this world can offer seem to be quite large in number, but the time must come when everyone begins to see how like they are to one another. Men have died on seeing this, because they saw no way EXCEPT the pathways offered by the world. And, learning THEY led nowhere, lost their hope. And yet this was the time they COULD have learned their greatest lesson. All must reach this point, and go BEYOND it. It is true indeed there is no choice at all within the world. But this is NOT the lesson in itself. The lesson has a PURPOSE, and in THIS you come to understand what it is FOR."

Basically, we have to recognize that this world is fundamentally broken, spacetime is an attack on omnipresence and eternity, everything you try to do here will end in death and destruction eventually, there is no point and no meaning to this life, and then turn around and realize that there MUST be a better way, there MUST be another world, there MUST be a light and a way out of this nightmare. There MUST be a world that means something, there MUST be a truth and a light that you can depend on, and there MUST be a way to live forever. You're not going to find any of that in this world. Heaven is the reality that you heart really desires.

So then you're going to have to sort through all the ways in which you depend on, want, attach to, value, find important, give meaning to, want to keep, believe has power and will, believe can attack or heal you, basically anything to do with this world that might be a reason why you'd want to stay here and not go home to God. You're going to have to give up the whole world.

You're going to have to surrender and let go of absolutely everything and recognize you DO NOT WANT ANY OF IT. And thus you will let it all go and detach from it and become empty handed. And only by being empty handed, or rather, empty of your desire for spacetime and its bullshit offerings, will you be ready and willing to choose heaven.

So when Jesus says there is no world, which is literally true, that is the central theme of the course. The thing to "get". That there is not really a separation, there is not really a spacetime, or a planet earth, or a world of bodies and suffering and death. It's all a fiction.

In order for you to wean your mind off of it, you're going to have to go through a process of purification, of withdrawing power from the world, of recognising the world does nothing to you or for you, that it can no more please and save you than that it can offend and hurt you, of withdrawing all value and desire for the world and all wish to resist its impossible nature, recognizing that the world literally is nothing at all, and that giving up truly entails giving up a non-world.

Empty your hands of this world and reach for what God has given you in your creation in heaven. Accepting atonement is nothing more than accepting God's reality.

"Go on to meet them gladly, and learn how much awaits you, for the simple willingness to give up nothing, BECAUSE it is nothing. The new perspective you will gain, from crossing over, will be the understanding of WHERE HEAVEN IS. From HERE, it seems to be outside, and ACROSS the bridge. But, as you cross to JOIN it, IT will JOIN WITH YOU, and BECOME ONE with you. And you will think, in glad astonishment, that for all this, YOU GAVE UP NOTHING!"

"the sorry gifts of earth are joyously relinquished. In my hands is everything you want and need and hoped to find among the shabby toys of earth"

"It goes against all the thinking of the world, but so does Heaven." "The world will end when its thought system has been completely reversed. Until then, bits and pieces of its thinking will still seem sensible. The final lesson which brings the ending of the world cannot be grasped by those not yet prepared to leave the world and go beyond its tiny reach."

"YOU DO NOT WANT THE WORLD. The only thing of value in it is whatever part of it YOU look upon with love. This GIVES it the only reality it will ever have. ITS value is NOT in itself, but yours IS in you."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

"What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world. Christ's face is seen in every living thing, and nothing is held in darkness apart from the light of forgiveness. There is no sorrow still upon the earth. The joy of Heaven has come upon it."

'"And so, our Father, we return to You, remembering we never went away; remembering Your holy gifts to us. In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"Heaven Itself is reached by empty hands and open minds, which come with nothing to find everything and claim it as their own"

"Simply do this: Be still and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false or good or bad; of every thought it judges worthy and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

"Here He leans down to lift you back to Him, out of illusions into holiness; out of the world and into timelessness; out of all fear and given back to Love."

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

YOU HAVE TO GIVE LOVE FIRST TO RECEIVE LOVE

Love is in you, it is you, it is God given. God put love and light and power into you. You did not put it there and cannot produce it on your own. But if you believe love is not in you, you are unlovable, unworthy, are denying your real self, etc, love will be blocked. Love does not enter where it is not welcome.

Believing the love is not in you, you will see yourself as lacking love, and "in need". You will believe the love is separate from you and external to you. So you will go seeking for it. You will try to GET IT from anywhere other than inside yourself. That is, you'll try to acquire it, without undoing your belief that you don't have it.

The problem is even IF people give it, you will not allow yourself to truly receive it. Openness to receiving love requires that you NOT believe you're lacking it, and requires to TO believe that love IS IN YOU ALREADY.

It's not that you need to find a way to get the love you are lacking, it's that you need to learn that unless you GIVE or EXTEND it, you WILL NOT receive it. And this also means, no-one else can give you the love that you are unwilling to give yourself or to others.

If you fail to give love to others, ie you deny them love, what happens is you deny yourself love. In other words, if you find that you cannot love or aren't willing to, your "unloving attitude" towards others will also be experienced by yourself. You will find yourself lacking and needy and dependent on external sources.

How love really works, is that it must extend. It must be given. In order to have the love, you have to give the love. In order to receive the love, you must express the love. You must flow it, extend it. It's given to you BY GOD, and your natural function (when sane) is to extend it or "pass it on" to everyone else (and God).

When you do that, you acknowledge the love is in you, it's already being supplied to you, you are NOT lacking it, and therefore you HAVE it to give. If you feel like you're lacking it, you will also feel like you cannot give any more. The remedy for that is not to try to get more love from others, but to become more willing TO love. To give more love.

When you give more love, YOUR lack is supplied from within, and by giving your love away to others you RECEIVE it from God. This is the only way it works. This is how you love naturally. And that also means you MUST acknowledge that God loves you in order for you to be willing and able to love yourself and others. If you can't acknowledge God as the source of ALL love, it is impossible to experience real love at all. Sorry atheists but if you deny God you deny love.

Unless you are choosing to express love, you will not receive it. What applies to you applies to others. This is the Golden Rule in action. Love others to love yourself. If you unlove them you will unlove yourself. If you attack them you will attack yourself. If you are unforgiving in your attitude towards them you will find yourself guilty. If you love them you will love yourself. It's a rule of equality.

This also does not mean sacrifice. By giving love, you should not aim to only cause others to receive love, and omit yourself from receiving it. That too is egocentric. It's a form of sacrifice in which you believe others deserve love and you do not, so you try to give love but only in a way or form that ensures you do not receive or experience it yourself. You "burn out" that way because you are not getting fresh love input from God. You're trying to give yourself away and actually get rid of yourself. It's suicidal.

People who SEEM very giving and selfless can be the most denying of self love and unwilling to receive. This is the ego's illusion of love. Appearing to be loving or sacrificial in an attempt to look loving, when in fact all you're doing is creating a hole in yourself and denying yourself what little you have. This happens when you try to be the SOURCE of love, as an ego, rather than getting the love from God. Sacrificial selflessness is NOT unconditionally loving.

Similarly, if you are afraid, it is because you are failing to love. You are not fulfilling your function of extending God's being. Fear is what you experience as the absence of love. All suffering comes from that sense of lack or denial. You'll think, you are too afraid to love, you have nothing to give, you are empty, and this is terrifying you because you have no strength, nothing to stand up to others with, people are walking all over you and you have no confidence.

But what happens is, surprisingly, if you can will yourself to love, to express and extend genuine love, unconditional love, it immediately dissolves that fear. It gives you strength, it empowers you, it sets you up in the correct arrangement of being an extender of God's power in which He takes care of you, it protects you, it makes you sane, and it shines away all darkness. The ONLY way to make that happen is to extend love.

By giving it, even if you don't THINK you have it TO give, you INCREASE how much you HAVE and find yourself in a better position. It seems counterintuitive because you think you can only give what you seem to have already. But if you give and extend willingly, it simultaneously instantly increases your supply. You can ride that wave and become much "higher" on that love. But you must initiate the giving of the love in order to break out of the sense of lacking it. As soon as you get into the flowing of it, your situation improves.

To love everyone equally and fully is the goal. EVERYONE. And that means no exceptions. And that is not easy for us ego people. People who are conditional in their love. Who don't want to love everyone. And who find some people to be sinful. This also indicates that you are unwilling to love because you are unwilling to love yourself. If you reach the limits of how much you can love someone and you feel like you just can't love them anymore, or enough, it's because you do not love yourself. You are blocking love from being received because you don't think you deserve or want it. And that makes it impossible to give it.

Yet you have to move past those blocks, those beliefs in negativity towards yourself, so that you can come to recognize that you DESERVE God's love. And this is what forgiveness and the atonement are around. Learning to recognize the truth about you, that you never sinned and all is forgiven, such that you utterly deserve God's total undivided love forever. Accepting that you are innocent and there is no reason NOT to love yourself. Or others.

You can only give the love you have received. You can only give the miracles you have received. But once you receive it and accept it as true of you, you accept it as true of others, and become willing to love BOTH you and others all the more. Which also means willing to give miracles to others. That's the path towards enlightenment. Towards the recognition that there is only love. And that nothing else exists to block it. Nor would you want to. In your right mind, there is no reason to do anything other than love fully and maximally. All expressions of true love are maximal.

Give to receive. Give first, receive next. If you receive first before giving, that is conditional and blocks the receiving, leaving you empty handed, especially if you fail to get it from someone. You must "give away" the love that you want to keep, then it will increase, and you will not lose it. This breaks all the ego's laws of lack. Ideas are increased by being given away. Miracles benefit both the giver and the receiver. If you want more love, love more. Find out the barriers you've placed against love and remove them. Become willing to love everyone, all the time, without exception. Then you're ready for God.

When everyone is willing to extend God's love, they share in that love together, but you don't give love due to other people lacking it, nor do you seek for people to love you on the basis that you lack the love yourself. Imagine if everyone already is full of love and everyone is extending love to everyone. The extension isn't done at this point in order to uplift those who are lacking (which is what miracles are for) but simply as a communication, an expression, a natural way of existing. You love the love that is already in everyone, not because it's not there, but because you acknowledge everyone is already love. Love then moves beyond its healing function and become simply a way of relating forever.

It is not your task to necessarily learn to "love more", however, because God has already in fact created you WITH love and AS love. Extending love is totally natural to you as a son of God and you are unlimited in your ability to do so. The only issue are your blocks to the awareness of love, your denial, which stops you from receiving unlimited love and stops you from expressing it. You should not be trying to KEEP your blocks and INCREASE the love. That will not really work. Keeping blocks while "trying to love more" will reach a limit fast. Instead, your job is to seek out the blocks you've made AGAINST love, remove them, and then love NATURALLY will flow at an increased rate. Effortlessly.

Because the fact is, if you didn't have insanity or blocks or denials, love would NATURALLY go out on its own because of what it is. "Love goes out because of what it is, but you are needed that it can begin." If you don't interfere with it, love maximally extends through you all the time and its so natural and joyful that it's all you want to do. But when you erect barriers against it, in preventing yourself from being loved by God, you block the receipt, and try to cut off your mind from spirit. That SEEMS to reduce the love. It doesn't reduce love at its SOURCE (God), it only reduces your willingness to RECEIVE and flow it.

That's similar to the idea that you have a pipe, and God is flowing maximum love through the pipe, through you, and your tap is fully switched on so that the love just flows right through you and on to others (extension of creation). But when you turn the tap OFF, you reduce the flow to a trickle. Not because the source is limited but because YOU are limiting it. All you have to do is OPEN UP the flow and let love in and through you and be willing to love. Because actually it takes effort to not love. It takes effort to be unwilling. To resist. To deny. It takes deliberate belief and energy to PREVENT love. So when you stop all that effort (ego doing), you open up and the love just flows full-force on its own and it is effortless and very natural.

Be a channel for God, basically. Let him move through you. Let the Holy Spirit perform miracles through you. "What the holy spirit enables you to do is clearly not of this world" "Do his works". Obviously you cannot do his works on your own, you do his works by working with him to extend HIS healing power THROUGH you TO others. Which means cooperating in not resisting, not getting in the way of, not putting up blocks against, His power through you. This is a miracle working principle. This doesn't mean you become uninvolved and "sit on the sidelines" in your ego. It means you become an EXTENDER OF LOVE, a relay, a device which forwards the love through WILL, and in that you and the Holy Spirit team up and you become part of the machinery of miracle working. You MUST ACTIVELY EXPRESS LOVE YOURSELF in order to perform miracles, but you get that love from God.

You're basically learning to plug yourself back into God. Plug yourself into love. Allow yourself to depend on God as the SOURCE of everything you are and have. By being willing to extend what you are given (your inheritance) to others, to share it equally with everyone. This entails learning to TRUST the Holy Spirit, learning to DEPEND on God, learning to make decisions WITH him (not just him, and not just you). Letting go and letting God. And fulfilling your function as spirit. "The only function of spirit is to extend God's being." Then you are being your natural self. You're being as God created you. And God created you to be an extender and expresser of miraculous powerful unconditional love all the time.

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

"The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

The body is nothing. It's not something. It's not this or that or these states or conditions. It's not really well or sick. It's not alive or dead. It's actually nothing at all. It doesn't have a meaning or its own purpose. It doesn't have mind or will or causality or power. It doesn't really do anything. It's literally not really there.

When we believe that the body IS something, that it has reality, or has a mind or will, or causes things, or is doing something on its own, or has its own power, this is actually a distortion of the body. It's an attempt to force the body to comply with made up delusional rules and to be something it cannot be. This actually attacks the body and makes it sick. The mind is not accepting that the body is nothing, so instead it's really DENYING what the body is (ie nothing), which is a rejection of it, thus an attack.

To get the body to be healthy, the body has to be recognized as absolutely nothing. This is really forgiveness. The recognition of what is true. If the body is given any credit it does not have, in an attempt to defend it or keep it alive or make it be something, this actually destroys it. When its nothingness is recognized this actually takes all attack away and the body is restored to health. Trying to make the body out to be a real body, or a something body, or a working body, or a living body etc, actually brings about death.

The body is not supposed to be loved, OR hated. You're not supposed to have any real relation to it at all, because it's not there. It's not supposed to be given ANY meaning, either positive or negative. You don't hear this much in ACIM circles or spiritual disciplines. The idea that the body is actually nothing, neutral in a sense, and not biased positively OR negatively.

Jesus refers to the body in the course as not being able to BE sick. That's because it is NOTHING. It isn't a something, so it can't have properties of any kind. It's like an empty image of a body. It's the lack of the presence of spirit, shall we say.

It's the absence of God like a shadow on a wall. Its nothingness means it of itself cannot really be sick or healthy. But the mind that believes the body is real MAKES the body appear to be in sickened forms. Believing in bodies attacks them because it's an attempt to make them be something they're not.

We might think that spirituality is about only being positive, or only denying the negative. But Jesus isn't saying the world or body are fundamentally negative. He's saying they are NOTHINGNESS, pretending to be something. And that's very different from being negative. Their nothingness has to be recognized which means ALL attributes, positive OR negative, have to be taken away. That's why the body cannot be really endowed with attributes of Christ OR the ego. It is nothing at all.

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself. And it CAN fail to be what you demanded it to be."

"As something, is the body asked to be God's enemy, replacing what He is with littleness and limit and despair. It is HIS loss you celebrate when you behold the body as a thing you love, or look upon it as a thing you hate"

"His body's nothingness releases yours from sickness and from death."

"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth."