"But you will not realize this, until you accept the eternal fact that God's Son is NOT GUILTY. He DESERVES only love, because he has GIVEN only love."

"Love, Which created me, is what I am."

"Having offered love, only love can be received"

You are love, created by love, with love, in love. God loves you permanently. Love is your real identity. It's what you are. But in order to accept this and be this, you have to love yourself. It's not simply a matter of loving others, you must love everyone including you. Which means if you do not love yourself, you have some healing to do in your relationship to yourself.

To accept atonement you have to love yourself fully. If you believe that you do not deserve this love, or are anything other than love, you will not accept it. Your unwillingness to accept it will stem from believing that you have accepted something else, something opposite, which seems true of you.

If you believe you are guilty, you cannot believe you are innocent. If you believe you've sinned, you cannot recognize your sinlessness. If you are ashamed, you in self condemnation and are still attacking yourself for some perceived failure to love.

So essentially, you believe you failed to love, and now you are failing to love yourself as a result of that, because you entered into a state of unlove. But that just means you're still doing what you thought you did wrong in the first place. And the only reason you're not loving yourself is because you didn't love yourself. If you would decide to love yourself, you would love yourself. If you would decide you are innocent, you would not be guilty.

Does it seem arrogant that you are allowed to find yourself innocent? Even if you did something, seemingly sinned, and now find yourself guilty, do you deserve to be forgiven? Will you let yourself off the hook and love yourself again? Can you let go of what you think you did, and recognize nothing real can be threatened? And therefore that you cannot have done anything in reality?

You are not guilty. You are sinless, guiltless, deathless, fearless. You have no valid reason to be ashamed. You have not sinned. You cannot attack God and you have not attacked God. Nothing real has been affected at all. You are merely MISTAKEN about yourself. You believe something is true of you which is not. You cannot be guilty because guilt isn't real. There is no such thing as real, valid, justified, correct guilt. All guilt is an illusion.

When you are guilty you are merely mistaken about what you are. You believe you are something you are NOT. You are innocent and holy, how can you be guilty? To believe in your guilt is to be mistaken about yourself. You need correction because you CANNOT be guilty.

There is nothing you have ever supposedly done that cannot be forgiven and undone, because you have not done anything. There is no sin so terrible it cannot be shown to have had no effects on anything real. There is no murderous idea so horrible that God would change His mind about you because of it. You literally are incapable of doing anything to change God's opinion of you. God can't stop loving you no matter how hard you build a case against yourself and try to overthrow his verdict of permanent innocence.

If you do not love yourself, you are in need of healing. It means your mind is sick, because it is believing something that isn't true. "Those who are sick do not love themselves, for if they loved themselves they would heal themselves." Do you deserve healing? Of course you do. You deserve absolute permanent health, another word for which is immortality. God has already given you eternal life. If you are not accepting it, because you are busy trying to prove you are mortal and deserve to die, you obviously need healing.

You are not guilty because you cannot sin. You have not sinned. You have never attacked reality. God has not changed or been changed. Heaven is perfectly intact. You have not changed your holy self. All you've done is become mistaken, moving into beliefs that something UNTRUE of you is actually true. You couldn't be really guilty if you tried. Nothing you are holding against yourself is true. You are innocent, holy and pure. And God loves you as much now as He ever did.

Forgive yourself for what you have not done. You deserve peace and happiness. You deserve love and life. You deserve to be with God again in awareness of His eternal love for you. You are endless and you cannot die. Love is the answer.

It is impossible to scapegoat or blame someone, because you are only attacking yourself.

Even in your ego denial and delusions you are not attacking anyone else, and they are not attacking you.

You can't really leave your mind, to go outside of it, to then attack another separate self. There is nothing outside of it.

It's useful as a stage of learning about forgiveness to realize that you scapegoat, and that you keep projecting blame onto others.

But you will also realize at some point, you never really WERE blaming anyone else. You were blaming yourself. You were hallucinating that it was "not you" that was receiving the effects of the blame, but it really was you, and not them at all.

You were attacking yourself, even if you pretended you were attacking another.

And so you literally were doing unto yourself as you would have yourself do unto you.

You haven't successfully blamed anyone. You just think you have.

You have received all of the effects of your attacks, and no-one else. And no-one else has ever successfully attacked you, because real attack is impossible.

This is why you need to forgive yourself for having not really sinned. It's only because you believe you are really sinful that you even conceive of scapegoating (being in denial) in the first place.

Good luck trying to get someone else to take the blame for what you believe you did. You will still believe you're sinful even if you pretend you don't believe it. Deep down you believe you are just as sinful. Your attempt to blame, project and scapegoat is your attempt to DENY IT TO YOURSELF, so that YOU don't have awareness that you DO BELIEVE in your own sinfulness.

If I see myself as "being attacked" by someone, I am attacking.

If I see myself as "being victimized", I am victimizing.

If I see myself as afraid, I am threatening.

If I see myself as lacking, I am stealing.

If I see myself as judged, I am judging.

If I seem sick against my will, I have deliberately made myself sick in order to accuse others of causing it.

If I am dying and don't want to die, it's a great way to discard all of my power and give up on life, as if death is the total opposite of what I want when in fact I'm choosing it.

If I am feeling unsafe, I'm undermining someone.

If I'm trying to rely on myself, I'm trying to be unreliable.

If I see myself as guilty, I must believe it about others as well.

If I see myself as innocent, it can be that I have put my sin onto others and am in denial.

Always the surface appearance hides the exact opposite motive that lies underneath, because the ego is always two faced. Whatever it seeks to accomplish it accomplishes the exact opposite. Whatever it says its intentions are, they are a cover-story for a completely opposite plan.

No-one dies without their own consent. Death is chosen. Death is suicide. And death is an attempt to prove that you have no will or power to choose anything else, while simultaneously using all of your will and power to make death seem to happen in secret.

This is why death is *failing the Course.*

What do you mean, you're not treating me exactly the way that I expect you to? How dare you! lol

"Respect" is a term that egos love to use. It's supposed to be a sign of treating someone right. But there's more going on than meets the eye.

When someone is in ego, they have a lot of insecurities. They're carrying guilt and shame, living in fear, feeling unworthy of love, etc. They are not treating themselves and others with love.

As a result, the person becomes irresponsible, disowning themselves and their power. They project causality outside themselves and attach it to other people. They then expect other people to be the ones who act responsibly toward them.

This is the same as the ego's form of "forgiveness to destroy", in which others are expected to change while the person stays the same.

Effectively the whole world revolves around the person as the ruler of their kingdom, as though they are sitting on a throne and everyone must worship them. If the inferior external people do not measure up or treat them right, anger and murder become justified.

You'll notice that people who NEED "respect" from others, also become intimidating, aggressive, abusive, threatening and violent. Especially if the respect is not given, as they see it.

Only a victim needs respect. Only an attacker demands respect. Only an unloving and truly "disrespectful" person wants others to respect them.

This idea of respect is completely backwards. It says that everyone else is to blame for your suffering, and its all their fault, they're sinners, and they have to change their wicked ways in order for you to be happy.

If they treat you how you think you want to be treated, you'll consider them "respecting you". But what that means is they are agreeing with your evaluation of yourself as some kind of important special figure.

If they go along with your inflated ego, they are "respecting" it, effectively worshipping it like a God. This triggers the special love. If they don't go along with your control and your dominance and your threat of revenge, out comes the special hate.

An immortal innocent holy son of God does not need the respect of others. It does not matter what other people do in their attempts to "treat" you in any way at all, because you cannot BE "treated". You choose what you experience, not them.

Someone who has taken full responsibility for causing everything they experience, including all of their feelings, cannot be caused by others. Not do they have a lack of love, or a need to coerce others into giving it to them.

A self-loving person doesn't become a terrorist, or an intimidator, or a crime boss, or a ruler over people, or a dictator, or a tyrant, or any kind of threatening person who DEMANDS that others AGREE with their evaluation of themselves.

You would actually be doing a service to someone who believes something FALSE about themselves, such as that they don't deserve love, and instead giving them that love.

Giving love is the higher "form" of true respect, but isn't there as some kind of idol worship. It's an agreement as to the true higher nature of a person in spirit, rather than pandering to their ego.

Yes we all want to be "respected" or at least "not attacked", preferably. But this is only a short-term goal. In the big picture we should be working towards NOT NEEDING people to treat us a certain way. We are supposed to meet whatever happens with forgiveness, not revenge.

Yes, sure, let's all be "reasonably respectful" to each other.. as in, how about let's not be trying to murder each other. But at the same time, we have to be careful not to believe that this "treatment" of people is there in order to appease their egos. It's not TRULY respectful of a person to insinuate that they need to be treated a certain way in order to avoid them being "hurt".

We are immortal beings who ultimately cannot be hurt, cannot be upset, cannot be offended, cannot be terrorized, cannot be attacked and cannot be destroyed. This has to be central and foremost in our view of ourselves and others. Recognizing this in others is the only sign of true respect and love.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"We have emphasized that the miracle, or the EXPRESSION of Atonement, is always a sign of real respect from the worthy TO the worthy. This worth IS re-established by the Atonement." UrT2E3

"An Elder Brother is entitled to respect for his greater experience, and a reasonable amount of obedience for his greater wisdom. He is also entitled to love, because he is a brother, and also to devotion, if he is devoted. It is only my own devotion that entitles me to yours. But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine." UrT1B40X

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

In this world, "forgiveness is an earthly form of love". What that means is that REAL love is of Heaven, and on earth the best we can do is a REFLECTION of love projected into the mirror of the world. This reflection is heaven-LIKE, but is not heaven itself.

"Earth can reflect heaven or hell" means that the mirror of the world can reflect an IMAGE of heaven or hell in it. Images are not the real thing, but they REPRESENT the real thing and point to it. They act as symbols, and ALL images are symbolic.

Forgiveness itself is therefore an 'image' or reflection of heaven, and therefore is SYMBOLIC OF HEAVEN. It is a representation of heaven within this world, and POINTS TO the real heaven that it symbolizes.

We can then say that, the state of forgiveness, atonement, true-perception, salvation, right-mindedness, miracle-mindedness, sanity, the face of christ, the real world etc..... this is all one SYMBOL of heaven. And being a symbol, it must be heaven LIKE.

To be heaven like is to be SIMILAR to how you are in heaven. Holy Relationships reflect our real relationships in heaven, in which you are in unconditional love with EVERY member of the sonship. Miracles reflect your interpersonal relations, in which you are united with your brother. And forgiveness corresponds to a harmless attitude, devoid of sin and attack.

So what we can simply say is, you are supposed to be heaven-like, while on the earth. So if being heaven like is to be IMMORTAL, then you are to be immortal-like while on the earth. In your real immortality you are invulnerable to suffering, nothing can affect you against your will, you cannot be hurt or made to be sick or dead, and you have permanent life. You must therefore REFLECT this symbolically on earth by demonstrating that you are invulnerable to the world.

This is why in "forgiveness" we try to take an approach that "I am not at the effect of the world" and "no one is doing this to me, I'm doing it to myself" and "I can be hurt by nothing" and "nothing in the world can bring oppression or make me sick" and all these other various forms of being CAUSE, NOT EFFECT.

The whole reason we're trying not to accuse others of sinning against us, is because in truth we cannot BE sinned against, because we are immortal. Other's can't be to blame for hurting you, because you cannot BE hurt. The world cannot be sinful or the cause of your suffering, because you CANNOT really suffer. No-one else can have power over you, because you are ALL POWERFUL. And not even sickness or death can "happen to you" because YOU ARE IMMORTAL.

So it's not just that we're trying not to accuse others, it's that in truth we have absolutely no grounds for believing that we can even BE attacked or be caused against our will. We are immortal beings, and when we're getting into "something's wrong with me" or "you did this to me" we're lying to ourselves and pretending to be MORTAL. Only those who are mortal can be vulnerable, suffer, be attacked, be weakened, be made sick, or be caused to die.

Forgiveness therefore is a SYMBOL OF IMMORTALITY and is a state in which you are as close to your actual immortality as possible. It's a state of invulnerability, where even the body can no longer be sick or die, and where you are completely free from all attack. You do not attack yourself, and you have no belief in sin. You see sinlessness in yourself and in the world and in everyone, because immortal beings HAVE to be sinless. And immortality is innocence.

You can't BE hurt. You can't really suffer. You can't really BE sick. And the Son of God certainly can NEVER die. So what's the point with all this fake suffering and fake sickness and fake death? "Sickness is an attempt to prove you can be hurt" .... but you CAN'T be hurt. Even when you seem to hurt yourself it does NOTHING to your soul. You have NEVER BEEN HURT and you CANNOT BE HURT. Adopting that attitude is in alignment with your immortal soul.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate. Yet from this gate it is no more than just a step inside. It is the final step. And this we leave to God.

It is a symbol, too, but as the symbol of His Will alone it cannot be divided. And so the Unity that it reflects becomes His Will. It is the only thing still in the world in part, and yet the bridge to Heaven."

"The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made."

"But a RISEN Christ becomes the symbol of the Son of God's forgiveness upon HIMSELF; the sign he looks upon himself as healed and whole."

"The "spiritual eye" is symbolic, and therefore NOT a device for knowing. It IS, however, a means of right perception, which brings it into the proper domain of the miracle, but NOT of revelation."

"Those who have learned to offer ONLY healing, because of the reflection of holiness in them, are ready at last for Heaven. There, holiness is not a reflection, but rather the ACTUAL CONDITION of what was but reflected TO them here. God is no image, and His creations, as part of Him, hold Him in them in truth. They do not merely REFLECT the truth, for THEY ARE truth."

"But eternity ITSELF is beyond ALL time. Reach out of time and touch it, with the help of its reflection IN you, and you will turn FROM time to holiness, as surely as the reflection of holiness calls everyone to lay all guilt aside. Reflect the peace of Heaven HERE, and bring this world to Heaven. For the REFLECTION of truth draws everyone TO truth. And as they enter INTO it, they leave ALL reflections behind. In Heaven, reality is SHARED, and not reflected. By sharing its reflection HERE, its truth becomes the only perception which the Son of God accepts. And thus, remembrance of His Father dawns on him, and he can no longer be satisfied with anything but his own reality."

Sickness is an attack on BOTH you AND your brother. It seeks to come BETWEEN you. It is a double-edged sword. Both are attacked and separated off. This is why you cannot be sick in isolation or without attacking another. All sickness is an attempt to be contagious. "Sick bodies are accusers."

Your sick body does not stand in isolation separate from others. It makes a statement that BOTH of you are sick. It accuses your brother of sin and renders him PROVEN to be not innocent, for what he appears to have caused in you.

Therefore do not think that you can get away with KEEPING your body sick when you are awake, nor that you can get away with DYING when you are awake. To do so must mean you ARE coming between you and your brother still, are placing an attack in between you and are still accusing your brother of sin.

This is why sickness and death are not God's will, are not part of God's program, are not part of Jesus's teaching as to what you should do, and are opposing God's will. No-one can demonstrate sickness and death and live.

People think that what happens to their own body has nothing to do with another person. That's what the body was MADE to make you believe - that you are separated off. It is not true. The body is a separation device that BREAKS YOU APART from your brother. You are supposed to be joined. Any time the body is sick it is an assault on BOTH of you.

For there to be true healing therefore, your mind has to no longer believe in that which comes BETWEEN you and your brother, which means it MUST HEAL THE BODY, otherwise it is still accusing your brother of sin. And in your sickness is HIS sin proven. And yet in YOUR HEALING, is HIS INNOCENCE proven also.

"17. Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal. "

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. Before this light the body disappears, as heavy shadows MUST give way to light. The darkness cannot CHOOSE that it remain. The coming of the light MEANS it is gone."

"This is the same as saying that by seeing light, darkness automatically disappears."

" The Great Rays would establish the total LACK of value of the special relationship, IF THEY WERE SEEN. For, in seeing THEM, the body WOULD disappear, BECAUSE ITS VALUE WOULD BE LOST. And so your whole INVESTMENT in seeing it would be WITHDRAWN from it. "

"Dreams disappear when light has come, AND YOU CAN SEE."

"All of his miscreations can disappear in the well known "twinkling of an eye."

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. "

"Idols MUST disappear, and leave no trace behind their going."

"...the body. It has faded at times from your sight, but it has not yet COMPLETELY DISAPPEARED."

"Here does the dream of separation start to fade and disappear."

"What disappears in light is NOT attacked. It merely vanishes, because it is not true."

"The body disappears because you have no need of it except the need the Holy Spirit sees."

"As darkness disappears in light, so ignorance fades away when knowledge dawns."

"Every illusion brought to its forgiveness is gently overlooked, and disappears."

"Darkness and turmoil and death have disappeared"

"Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear"

"If you choose to see the body, you behold a world of separation, unrelated things, and happenings that make no sense at all."

"I am still as God created me."

"You are immortal and you cannot die."

One of the major hurdles in the separation, is that it has actually made yourself distant to yourself. There are blockages, barriers, obstacles, obstructions, walls, that have entered as the "split" in the mind, seeming to come in between "you" and your real self. And now you seem to be split off and apart and you do not know who you are anymore. And who you think you are is not who you are.

Since your real self is invisible to you, and the body cannot see it, and it's hidden behind the belief that illusions are real, and this in turn projects as a seemingly solid world that hangs as a veil in between you and everyone, including your real self and God, it really makes it hard to be in touch with the big-picture you.

For example, we should focus on what your real self is like. We should identify your immortal nature, the fact you ARE NOT sick, the fact you ARE NOT insane, the fact you CANNOT die, the fact YOU ARE NOT UNHAPPY, and the fact that you are completely perfect and whole. That is actually true of your real self right now, and always has been, but it is hidden from your awareness.

The mind, in its split state, is in a state of disassociation. And the part that seems like your current conscious self is kind of in the dark about who you even really are. This poses a problem because it now implies that you are not responsible for the state you are in. And it becomes much harder to compare the state you're in to the state you REALLY are in.

If you could SEE your immortal self, things would be so much easier. You would see obviously and easily, that your real self is totally unharmed, perfect, invulnerable, has absolutely no signs of sickness or death, is totally joyful and happy all the time, cannot be attacked, and is still the same as God created it. If you could even just GLIMPSE that for a second it would be enlightening.

If you COULD see that, or even conceive of it, it then would help you to put everything in perspective. You'd recognize that given your real self is TOTALLY HEALTHY, you would instantly recognize that any belief you have in sickness, any suggestion that you are sick, any notion of sickness existing, any damage that seems to be showing up, any mental illness, would all be immediately INVALIDATED. It would be shown to be patently FALSE AND UNTRUE. Because here is your real self, shining and bright and clean and new, and completely perfect. And all support for sickness would be removed, causing it to vanish instantly.

This also brings with it extreme responsibility. Because it now becomes clear that, given your real self is immortal, ANY suggestion on your part that you are mortal, vulnerable, hurt, damaged, sick, unhappy, upset, attacked, threatened, in fear, guilty, sinful, suffering in any way, MUST all be a total lie. It MUST be a way that you are faking it and lying about who and what you are. Just even one little glimpse of the truth about yourself would show you that. And then you would never be able to see these thing in the same way again.

In light of the fact that your holy self IS PERFECT NOW, and in light of the fact that your holy self IS YOU, and your mind is its mind, it really is "something you are doing to yourself" when it comes to any form of suffering. This is why the secret of salvation says you are doing this all to yourself. You are making your sickness, you are making your unhappiness, you are claiming your own suffering, you are punishing yourself, you are self destructive, you are the one trying to make yourself die, and you have given yourself sickness. And all of it is an attempt to PROVE that you ARE NOT who you really are.

The aim of these things, of course, is to KEEP you in the dark and keep your real self HIDDEN. So that you are not aware of the FACT, that what YOU ACTUALLY ARE, IS an immortal spirit being. The FACT that THERE IS NO SUFFERING in you, YOU ARE NOT SICK, and you can NEVER die. The PURPOSE of all the efforts to believe otherwise, is to BLOCK awareness of the FACT that there is nothing wrong with you. To disown your immortality and hide from it, to pretend it's not true of you. That is nothing less than dishonest and unauthentic. It is denial.

How you think of other people works along similar lines. Since you can't seem to see them (unless you have strongly developed christ vision), it makes it hard for you to SEE their real self, the SEE their holiness, their harmlessness, their immortality. Yet it is by acknowledging, recognizing, seeing their immortal self that you become able to heal them. You can see this FOR them, even if they in their own mind are in denial of who and what they are. Even if they are convinced they are sick and suffering, YOU can deny this and know the truth that they cannot be this.

In one way or another, either through direct experience or through concepts, it's very helpful to keep the perspective that your immortal self, and the immortal selves of others, is the ONLY truth about us. And any efforts to suggest otherwise cannot be true. And the closer you can get to experiencing and expressing FROM that truth, the more you can be helpful to those who do not know themselves. You can remember them FOR them, and thus help them to remember they are immortal.

Here's a fact. NOTHING ABOUT YOUR BODY HAS ANYTHING TO DO WITH YOU. The body is not your self. Its form, shape, color, size, activities, say NOTHING about you. Your face isn't even your face. Its gender and sexual persuasion is not yours. You have been a hundred bodies in a hundred lifetimes. Not even ONE of them defines you or is TRUE of you. If you believe otherwise, you are confused about who you are, and have a body-identification issue. To be spirit-identified you must stop confusing yourself with the body. To awaken, you MUST recognize yourself as ONLY SPIRIT. And ALL spirit is identical.

"I am not a body I am free, for I am as God created me."

You are not a man or a woman.

You are not straight or gay or bi or trans or anything else.

You are not beautiful or ugly based on the body's looks.

You are not fat or thin or chunky or rotund or lanky.

You are not oversized or overweight or underweight.

You do not have a face.

You do not have arms and legs.

You do not have genitalia of any description.

Your musculature says nothing about your strength.

Your wimpyness says nothing about your strength.

The size of your private parts says nothing about you.

The way your brain functions is unrelated to what you are.

Your amount of seeming intellectual ability is meaningless.

You are not tall or short or anything in between.

You are not hairy or bald or naked or dressed.

Your clothes do not say anything about you.

The trinkets and ornaments you wear do not define you.

Your tattoos and birthmarks are not your identity.

Your amount of sexual libido or prowess means nothing.

Your taste for certain foods is irrelevant to your soul.

You do not have any of the needs that the body has.

You have not been born or grown or aged or suffered.

You have not changed in any way due to body changes.

You never gained or lacked anything.

Your body's features have nothing to do with you.

The color of your skin says nothing about you.

Your ethnic background does not define you whatsoever.

You have not ever done anything that the body did.

You have never touched another person.

You have never seen another person with the body.

Your body joining with a body is nothing to do with you joining with your brother.

Your hair size, shape, length, color, style, is not you.

You are not that which you see in the mirror.

Your defects, disabilities, missing or damaged parts, have absolutely no bearing on your perfection.

Your differences and uniqueness has nothing to do with your perfect equality with all God's children.

The identity that is in you is the same as in everyone.

How long you've been in a body means nothing.

What generation you seem a part of it irrelevant to you.

The pride of being part of a certain family is artificial.

Your support of certain body-groups is mistaken.

Your preference for certain body types is part of your own body identification.

Your hatred of certain body types if part of your own body identification.

All the body's senses tell you nothing.

Every sensation is illusory.

You have never been born and you will never die.

Complements about your body have nothing to do with you.

Hatred towards your body has nothing to do with you.

When your body is attacked you are not attacked.

You don't really have a face or arms or legs or a butt.

Your eyes are not your eyes.

You are not from a certain part of the world.

Your cultural background is entirely made up.

Your prejudices are evidence you think people are bodies.

Your racism is a belief in being a body race.

Your homophobia is an over-identification with your body.

How your body smells does not define you.

You have no color, no shape, no size.

You do not move in a certain way.

You do not sit down or stand up or sleep.

You do not eat food or drink.

You cannot be affected or changed or grown.

You have never had any kind of appearance.

It's not great to be a [fill in body type], you are not that.

You are not what you inherited from your parents.

You are not genetic.

You are not stuck with any type of body.

You are not limited by bodies.

You are not worshipped when your body is worshipped.

You have never communicated with a body.

Your body is no more valid than anyone else's.

Your body is no better or worse than anyone else's.

Your body is not more important than anyone else's.

No-one has anything you don't have.

You are not good looking or ugly or plain or handsome.

Being naked does not expose your real self to anyone.

The makeup on your body does not change you.

You do not have an image, you are not an image

You are not fashionable or poorly dressed.

NOTHING ABOUT THE BODY IS TRUE OF YOU!

YOU ARE NOT A BODY. YOU ARE SPIRIT!

Anything that God did not give you is not true of you. "God did not create the body."

When the body is recognized as an illusion of NOTHINGNESS, it will disappear. YOU are all that remains.

"I am in the likeness of my Creator. I cannot suffer, i cannot experience loss and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self concept to replace my Self. I am in the likeness of my Creator. Love created me like itself."

"All forms of sickness even unto death are physical expressions of the FEAR of awakening."

If you are afraid, you are trying to be dead. If you are afraid, you are in fact attacking. Fear is unloving. It is the opposite of love. Fear and love are the only two emotions. Fear may take many forms but it's all still fear, or a lack of life. Fear is therefore sin.

Lacking life means a lack of permanence, which brings with it a belief that you are going to die at some point, which incites more fear. Closeness to God is life, because God is eternal. Distance from God, in psychological terms of belief, is death. It is the attempt to be far from life or to deny it - to deny you are alive.

If you deny God, which is the ego's religion, you are denying life itself, which blocks life and induces states of sickness and death. If you deny life, you are denying health. The denial of health is obviously an attack on health, which produces all states of sickness, illness and disease.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival." What this essentially means is that every form of fear, every lack of love (which is also sin), every attack of grievance, every way that we are distancing ourselves from God, is a choice for death. And if you move towards God instead, embracing immortality and life, then you are moving towards health as well.

Sickness cannot exist in a healthy state of mind, which results in the undoing of sickness in the body. But it also means that if your mind is well, you are blessing others with life. You are GIVING LIFE to them, which is the miracle.

If you choose to see them with love, you are enlivening them. But if you choose to see them with fear, for any reason, you are in fact being murderous. "What is not love is murder." So when you go into fear, in which it seems like you are "being murdered" by some external thing, it in fact is because YOU are being murderous.

Fear disguises this well because you experience the effects of your thoughts. When you are being attacking, YOU feel like you are under attack. And because you feel attacked, you think that you can't possibly be attacking right now. That either you are the victim OR the victimizer. But in truth all victims are victimizers because they attack themselves.

If you become afraid in relation to something you see, someone's body condition, some's choices, stuff happening around you etc, you are in fact being unloving. Which means you are being murderous. And by being afraid you are not "caring", you are hurting. You are in fact condemning someone when you "worry" about them or "doubt" their safety etc

Fear can as such seem well-meaning and protective, which is also an illusion. Because really fear is part of the attempt to undermine life and health and to bring about states of suffering and death. It's a belief that death is real.

"As fear is witness unto death, so is the miracle the witness unto Life". If you are not being a miracle-worker, ie a lover, you are being fearful, which means you are a death-worker. You're attempting to destroy yourself and you project this destruction onto others, seeing it in them.

All fear witnesses to, testifies to the truth of, reinforces, tries to bring about, makes happen, death. It is not EVER on the side of life and love and support. The opposite of fear is love. Love IS miraculous and life-giving and supportive.

To see with love is to see without fear because it does not attack. If you do not attack yourself you do not feel attacked, and therefore are not afraid. It has nothing to do with what other people do. YOU do it to yourself - this is the secret of salvation.

What I am experimenting with now is to recognize, to catch myself, if I am in a state of fearful perception. If I see reasons to be afraid, causes of fear, things going wrong, broken bodies or whatever else, I am stopping myself and recognizing - this is not just fear, this is MY attempt to bring about death. This is a belief in death. I need to choose otherwise and choose to stop trying to MAKE death happen.

I am finding this shuts off the fear very quickly, because it's uprooting it at its foundation. If fear is really attack, ie an attack thought, and is an attempt to give power TO death and to the ego, then if I don't WANT that, then obviously I will stop choosing that. And as I choose not to want death, I stop projecting death, and stop seeing with fear. The fear switches off and I return to seeing with love. And only love can be helpful.

This all hinges around associating fear with death, which is completely accurate and appropriate. By NOT recognizing that fear is death, I will be inclined to think it is "just fear" and not realize the GOAL that it is trying to achieve. The goal of fear is destruction and murder and attack. I can't be having and wanting such a goal if I want to be happy and free from fear.

To be free from fear is a RELIEF, because it actually is liberation from death. By overcoming fear you overcome death. By choosing away from death you are choosing eternal life. You become immortal and resurrected by becoming unafraid.

This is why "miracles cannot be performed in a spirit of doubt and fear". Miracles abolish fear and death, which are one thing, but they require you to be in states of LOVE. Love abolishes fear, just as life abolishes death.

Choosing away from fear isn't just a matter of feeling safer and not being afraid any more, it's a matter of resurrecting and being the LIFE, becoming able to give life to others, to raise them from the dead. Fear of death is a meaningless circular logic, because fear IS death, and fearing it chooses it. Choose life instead.