Sickness is an attack on BOTH you AND your brother. It seeks to come BETWEEN you. It is a double-edged sword. Both are attacked and separated off. This is why you cannot be sick in isolation or without attacking another. All sickness is an attempt to be contagious. "Sick bodies are accusers."

Your sick body does not stand in isolation separate from others. It makes a statement that BOTH of you are sick. It accuses your brother of sin and renders him PROVEN to be not innocent, for what he appears to have caused in you.

Therefore do not think that you can get away with KEEPING your body sick when you are awake, nor that you can get away with DYING when you are awake. To do so must mean you ARE coming between you and your brother still, are placing an attack in between you and are still accusing your brother of sin.

This is why sickness and death are not God's will, are not part of God's program, are not part of Jesus's teaching as to what you should do, and are opposing God's will. No-one can demonstrate sickness and death and live.

People think that what happens to their own body has nothing to do with another person. That's what the body was MADE to make you believe - that you are separated off. It is not true. The body is a separation device that BREAKS YOU APART from your brother. You are supposed to be joined. Any time the body is sick it is an assault on BOTH of you.

For there to be true healing therefore, your mind has to no longer believe in that which comes BETWEEN you and your brother, which means it MUST HEAL THE BODY, otherwise it is still accusing your brother of sin. And in your sickness is HIS sin proven. And yet in YOUR HEALING, is HIS INNOCENCE proven also.

"I've got to do something about this!" shrieks the ego. I MUST FIX IT!!!

Arghhh!!

Ok. Stop.

1) We believe something has gone wrong and think it's real.

2) Believing it is broken, we MUST believe that a remedy is needed.

3) We now try to figure out what went wrong and what we need to do to remedy or fix it.

This turns us into a FIXER.

And it is a total trick.

Because the truth is, NOTHING HAS EVER REALLY GONE WRONG.

The idea of something going wrong is ALWAYS an illusion! A deception. A mis-perception. An ego attack thought.

"My attack thoughts are attacking my invulnerability", means, that you are still invulnerable, but the ego is attempting to make you believe otherwise.

Don't listen to it.

Do not listen to the "something has gone wrong", which leads to the "I must fix it".

STOP IT!

STOP IT!

STOOOOP IIIIIIT!

Now, reverse the thought. Has something really gone wrong? NO!

Nothing has gone wrong. Nothing has happened. Atonement.

"Let me recognize all my problems are resolved" - ACIM - they are fixed already because the problem is an ILLUSION!

So if nothing has really happened, you do not need to FIX, you do not need to CHANGE, you do not need to SAVE, you do not need to be a HERO, you do not need to DO ANYTHING.

The solution is never to REACT to the idea that something needs to be solved. The solution is to realize that the impression of something being 'wrong' is ITSELF FALSE.

Nothing is wrong. There's nothing to do. Nothing needs fixing. Nothing is broken. You don't need to do anything, or go anywhere, or fix anyone. Surrender that.

Just be.

Healthy boundaries.. it's a concept thrown around as something to strive for. But what are boundaries and how do you make them and do they even exist?

You can only theoretically have boundaries between separate people. It's as though, if you acknowledge where you stop and other people start, or what is yours and what is theirs, ie the two of you are distinctly separate, then any blurring of that distinction is a crossing of boundaries.

So if someone comes along and 'steps on your toes' or violates your independent freedom, as it were, e.g. they blame something on you or disrespect 'you', then they've `crossed the line`. And if you are aware of where your 'line' is, then you can tell it's been crossed, and then its up to you to respond in a way that defends that boundary.

As separate human bodies it does at first seem natural and healthy to have healthy boundaries. Except that, even when you get healthy boundaries on an individual level, you still have to constantly maintain it. And that's because there's still a weakness. You're still vulnerable. You can still HAVE your boundaries violated. And this weakness comes from the fact you are separate from others. So the very 'boundaries' that supposedly are meant to establish your security and protection in fact establish a division that renders you attackable. Your boundaries are not strong enough to fend off attack or its effects, because they themselves are based on defense and attack. And there is no such thing as absolutely-impenetrable boundaries.

There is a higher form of this idea of healthy relations. It entails you remembering and realizing that you are ONE with others. You can't really be true to your 'self' (which is a shared self) if you are not also true to the whole. This is where it gets a bit abstract.

Basically, when you are true to who you *really* are, which is the One self that you share with all, your awareness of that truth automatically shows you what is true and what is false. When someone comes along and does something you are already aware of whether it is true or not, and whether it can hurt you or not. If you are in your One self, you are invulnerable. Invulnerability does not need a defense and it does not need artificial boundaries. It is its own defense because no illusions can affect who you really are.

So healthy boundaries are a stepping stone toward self respect and security and being able to assert yourself and to have a sense of protection of your identity. But ultimately they also wall you in and cut you off from others. This leads to the dilemma that you have to 'lower your boundaries' from time to time to let people in and actually have a connection, because if your boundaries are always 'up' you will just shut people out and feel isolated. But then when you expose yourself by lowering your boundaries, it leaves people open to walk all over you. Supposedly the response to this is to 'raise' your boundaries again on an as-needed basis. This is hardly very reliable.

That's why ultimately you want to rise above this whole need for living in a castle, having walls, having a drawbridge that you raise and lower to keep the enemy out when necessary. It's a human-level, ego-level, separate-self-level strategy to use boundaries to maintain a certain level of respect and to honor your sense of ego self. And there's nothing wrong with having that firm sense of who you are and who you are not - as an ego. But you are more than an ego and eventually you have to realize that this dualistic model of protection has a lot of maintenance to it, because boundaries are as much an attack as a defense. They are the ego's substitute for real protection and security, which comes from Oneness.

Being true to who you really are is the ultimate protection because, when you are aware of who you are, you automatically are confident (certain), you automatically see sanely and clearly to be able to discern who is doing what and for what reason, you are able to see that other people are calling out for love rather than attacking, and you know that you cannot be hurt because you are invulnerable. In your innocence lies your safety. Not ego-innocence which is vulnerable to abuse, but Holy Innocence, which is strong and reliable and truly safe.

Also remember, that the only person you need protection from, is yourself. Nothing happens to you against your will, and nothing can affect you unless you choose to affect yourself and agree to it. So how can you have a healthy boundary to separate you from yourself? In that light, if you are fully responsible for your reality and you are honest about it, you will simply stop attacking yourself and thus you are safe forever.

Healthy boundaries are a myth. It's the ego's way of trying to say, being completely distinctly separate from each other is HEALTHY. This is totally the opposite of the truth. It may be healthIER than being an ego with violated boundaries, because the ego feels safer when it is in isolation and separation. But it is NOT health.

No boundaries means death to the ego, on the world level, but no boundaries means absolute safety on the level of who you really are.

God is always in a forgiving state, even though there is nothing to forgive, in order THAT there be nothing to forgive. God always has a forgiving attitude.

Forgiveness is not something you do to get TO God, it is your permanent, natural condition of expressing from love and being forgiving. The opposite of being forgiving is having an unforgiving (relentless, attacking) attitude ie ego.

God IS forgiving, at all times. And it is our natural function to be forgiving at all times. Not just as a process of undoing ego stuff. Forgiveness is a constant state.

"Forgive us our illusions, Father, and help us to accept our true relationship with You, in which there are no illusions, and where none can ever enter. Our holiness is Yours. What can there be in us that needs forgiveness when Yours is perfect? The sleep of forgetfulness is only the unwillingness to remember Your forgiveness and Your Love."

What can there be in us (Sons of God) when GOD'S FORGIVENESS IS PERFECT?

Also the correction of perception is a temporary measure in order to become able to recognize that perception is not needed and that knowledge is the truth, so correction of perception is NOT forgiveness either.

"It cannot be emphasized too often that CORRECTING perception is merely a temporary expedient. It is necessary ONLY because Misperception is a BLOCK to knowledge, while ACCURATE perception is a stepping-stone TOWARDS it. The whole value of right perception lies in the inevitable judgment which it necessarily entails that it is UNNECESSARY. This removes the block entirely."

In other words the only reason we are correcting perception is to come to realize that preception is fundamentally false and not needed at all, because we can have direct access to knowledge of truth, which is not perceived but known.

Here's something that may be very difficult to own up to. If you are upset by anything in the world, it is because you have attacked the world. And usually when you are upset, it is because you perceive someone else did the attacking. And then you recoil and despise the attack, and it affects you, and you become upset. And this all covers up the fact that you are attacking. Sin seems outside of you, not in your mind.

You see, you cannot see attack unless you attack. If someone seems to murder someone in front of your face, most people would be horrified. But that's the ego being horrified, about what the ego has done. The reaction has to be fake, because if you knew the truth you'd know nothing has really happened, would laugh at it, and raise the dead. Nothing real can be threatened. There is no death. You're just seeing a dream.

What's very hard to confess to or even be aware of, is that the only reason you are upset by a murder is because there is part of your mind that believes in murder, and is murderous. It reminds you of that, and triggers that in you. You are horrified by your OWN belief about YOURSELF. It reflects what you think is going to happen to you, and what you are doing to yourself. Otherwise you would dismiss it in an instant.

You might say, well, I'm a really loving person and I absolutely would never want to hurt anyone. I advocate for love and can only love. BUT, when someone gets murdered in front of my face, I may freak out. Why? How is that possible? It's only possible because I make it real, I believe it's true, and I value it. I see what I value, and value what I believe in. So I believe in the murder, and its horrors just reflect what I believe I deserve, because of my belief in sin being real, which I am perceiving outside of me.

There HAS TO BE something in my mind that is made of sin, in order for me to react to the "sinful behavior" of others. Otherwise I would be absolutely unmoved by this illusion. So on the one hand I'm claiming to be love/loving, but these events prove my love is conditional, and that means I MUST be in denial. Invulnerability is a characteristic of innocence and holiness, not reacting with ego emotional trauma. A peace that passes all understanding. The immovable rock of sanity.

So we have to be really, REALLY honest with ourselves. Are we REALLY loving, if we are so easily shaken by sin? Are we really awake, if we are still affected by the world we see? Something is incomplete if there is even a slight trace of upset. If we have any reaction other than love, we are in the ego. To the Holy Spirit, all things call for love, not fear.

Yet sometimes we split the world into two things. There are perceived behaviors which are "okay and loving" and other behaviors "which are evil". This is the result of a split mind looking at the world. And when the loving things happen we think, ok, that's love, I'm doing that, so I'm loving. Then when the unholy things happen we think, that's NOT love. But instead of recognizing it as a meaningless illusion we recoil in horror and pass blame and point a finger and make the person wrong. Because we're not really whole in our love. It's not unconditional.

If I derive my sense of happiness from what happens "to me" or what happens "in the world", then I am easily robbed of happiness when anything goes wrong. And there are plenty of things that will go wrong. Invulnerability and love can only come about by becoming CAUSE, not effect. By recognizing that you are NOT at the effect of the world, in ANY of its forms, any events, or when anything happens. If I want to be actively loving in this world, it can't be that I ditch love at a moment's notice when something alarming seems to occur. That's special love, and too much fear. Fear does not enter where it is not welcome, and fear is its denial.

And so it's possible to have special love for the world, which means that you value bodies and the planet and want to keep it and want to have "loving behavior" and so on, but without overlooking these illusions and without being consistent. Some actions are then considered acceptable, others are considered evil and are despised. That is not love. That's judgementalism. That's fake spirituality. That's the ego trying to spiritualize an illusion and make it real. It takes many forms, sometimes things such as "not eating meat", or "hating murderers", or trying to focus solely on "the positive", or wearing "spiritual clothes".

That is denial. It is the two-facedness of the ego. The ego is especially good at taking sides and making out that one "way" is right and one way is wrong. Still continuing to be affected by the world is a certain sign of unforgiveness. Forgiveness overlooks the world which is why it causes you not to take anything seriously in it, recognizing it is not real. This can be difficult to learn because many things in the world SEEM evil or unloving. But you can't have a life where you are "loving sometimes" and call it loving. You have to learn to realize that the unloving, hateful, vengeful things are NOT THAT, and see through them to the truth.

This is a course in Cause, not effect. The world is not a cause. Believing it causes anything produces effects in you and makes you sick. To suffer with upset or horror when bad things happen is sickness. To blame the bad things for causing it is sickness. To not realize what you did to yourself to make yourself experience upset, is sickness. A Course in Miracles isn't about putting on a nice facade of persona all the time and "looking loving", and then taking off the love and going into fear or judgement when the situation changes.

Beware of illusions of love. Real, genuine, deep love is unconditional in its application, sees ALL things in this world as unreal, recognizing NOTHING can change what it is, and has NO effects from worldly events. To love is not to take sides or to judge or to hate sinners. To love is to recognize the Christ in each is the only truth and all the rest is bullshit. "For you would not react at all to figures in a dream you knew YOU were dreaming."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

If someone is being completely loving toward you, responding with unconditional love, then they can see who you really are.

If they fail to respond with love, this means they can't really see who you are. So what they're looking at isn't so much 'you' as it is how you might appear in a certain way, based on what the person is hallucinating.

So then every time someone doesn't treat you with love, they're not really treating YOU with unlove, they're treating a projected sinful guilty idea of a person with unlove.

The catch is that it usually looks like the person is making their unlove about YOU, and that they target it at you, even using your name, referring to you, pointing in your direction, getting in your face with it, but it's still not about you.

When you think it's about you, you have also joined with them in illusions and have taken it personally. You've failed to overlook the illusion that the person is actually attacking themselves, and that they're interacting with their own projected sinful self. It's easy to be mistaken about this and to think that they're doing it to you when they're really not.

So long as you are clear about who you are, that you are love, you will realize their call for love is clearly their own call and need for love, and love is the only response. But if you fail to see your own identity and confuse yourself with ego, then you will take their attack personally and will think it's about you.

You will make it be about you, even though it isn't. And as such you will hurt yourself with it. And then you will feel upset, not because they attacked you or because it was about you, but because you used it to attack yourself.

If you're angry at someone, test to see if it's possible that you are angry at them at the same time as loving yourself. Can you actually feel both self-love (genuine) and anger at the same time?

You cannot.

The reason you cannot is because what you do to others, you do to yourself.

While you're being angry towards the other person, YOU are suffering from that anger as well. You might be feeling righteous or justified, but you're not feeling love. And then you might say, well, when I'm not angry at this person for a short while, I can go back to loving ME because I'm innocent, but they're not. And then you flip-flop back and forth. And you think that you love yourself but the unhealed grievance STAYS with you and lurks in the background, undermining your own self-love.

The ego's trick is to make you believe you can have an attitude about someone else that does not apply to you. That there is a separation between the two of you, and therefore they can be wrong while you are right, or your anger is about them and not about yourself. Mistake.

You can't love yourself fully if you don't love others, and vice versa. You can't pick and choose. Either you share love for the benefit of everyone or you are attacking everyone, and in both cases that includes you.

So try it next time you're mad at someone or upset by someone... see if you can feel complete self-love at the same time. You won't be able to, because you're being unloving to yourself.

If it were true that we are all separate, then you would have to have the ability to love and hate at the same time. That is clearly impossible to any rational person.

We are all one.

Sometimes I imagine myself being attacked. You'd think this would be a pretty dumb thing to do.

But if I'm perceiving myself as somehow in need, perhaps because I'm tired/underslept or stressed out, I start to imagine someone nearby coming along and interacting with me. And in that interaction I imagine that they are being needy and they put some kind of pressure on me or are demanding something of me, and I start to get cranky and retaliate defensively. Then I'm imagining how I'm having to defend myself and am feeling attacked and all this, and trying to justify myself, as if it's really happening.

When I then catch myself, which happens sooner than before, I realize that I'm actually having this fantasy entirely 'within' my own mind and it's got nothing to do with that person. Somehow I've split my mind and set up part of myself to be against another part of myself. This indicates to me that I'm believing I'm in need and perceiving myself to be lacking, so I need to get that corrected. I have to admit that I'm doing this to myself and stop it, and maybe I need to ask for Holy Spirit's help here, in addition to taking full responsibility for it.

Now, this is a more obvious example of me having this fantasy of self-attack when nobody is around and it's clearly not triggered by them other than through the suggestion that they even 'exist' nearby (which is enough). But this same mechanic basically plays out regardless of whether I'm provoked or not. Regardless of whether I'm alone or with someone. And when I'm with someone and I'm experiencing this, it seems more obvious to buy into the idea that they're causing it, and to them project blame onto them.

But at all times, this is all happening in my own mind. It's me attacking myself and trying to pass it off as someone else causing it. Silly me. I need to forgive myself and choose peace instead.

The problem in your mind is that you have condemned yourself to be a sinner. You've accused and attacked yourself, claiming you are guilty. You cannot tolerate this guilt, so you want to make it go away, but your belief in the ego/sin is a desire to also keep it.

The ego then provides what seems like a solution. It suggests you can make the guilt go OUTSIDE of your mind, and the blame can then be pinned on someone who is completely separate from you. An external scapegoat will take the fall for you.

This of course requires that you identify yourself as separate from other people, typically on the basis of them being "a separate body". If you are body-identified, you will see yourself AS the body. So anything inside the body is you, and anything outside is not. This is how the body serves the purpose of a separation device.

The ego will say that if you push the guilt outside of you, and pin it on someone else, you will escape it. What it does NOT tell you is that this is impossible. You cannot take an idea or a thought or feeling or belief which is mind content, and make it exist OUTSIDE the mind itself. It has to stay in the mind, which is why "ideas leave not their source."

What happens is, you go into denial that the guilt is in you, and you deny that trying to make it go outside your mind is impossible. This forms a block to awareness. You then attempt what we call "projection", or the ego's use of projection, in which you try to displace the guilt beyond the outer limits of what you consider to be yourself.

Again, what the ego doesn't tell you is that this will not work, because you cannot make anything go outside your mind or your self. The whole world is inside of you. "You maintain the world in your mind with your thoughts." "Heaven and earth are both in your mind."

What you actually do is you split your mind into two compartments. You place the guilt into one compartment, and you IMAGINE that this compartment is OUTSIDE of the second compartment. The second compartment, inside the body, is considered to be the whole of yourself, or your whole mind.

So now what you're doing is you are actually increasing the belief in separation WITHIN your mind, are making a rift in your mind which hurts it, you are emphasizing separation within yourself, and you are dissociating from a part of your own mind. You now believe that part of your mind is NOT part of your mind, and is EXTERNAL to your mind. And you also believe this must be outside of the body.

So now it becomes easy to associate this guilt with anything external, whether it be the wrong weather, another human body, a group of people, some organization, an event, certain types of foods, belief systems other people have, body traits, or whatever. It's easy to believe the guilt BELONGS to them, because you believe the guilt is OUTSIDE your body - outside of yourself. It then MUST belong to someone else.

What you will then do is believe that your guilt is bound to the other person. You project it onto them, mixing them with it, as though it is an inherent part of what they are. A part of their sinfulness.

This is ESPECIALLY easy if the other person appears to make a mistake or do something wrong. It is certainly a blessing in disguise if they commit some kind of serious crime or sin. Because now you have a wonderful opportunity to seize their error, holding it against them as a sin, to AMPLIFY how guilty they are, on the apparent basis of what THEY did, as if to suggest they are guilty because of THEIR OWN sin.

This appears to exonerate you, because now you can point a finger at a "self-contained" guilty person and say, YOU are guilty, and I am not. While doing this, however, your mind secretly tries to ADD YOUR OWN guilt to what you think is theirs. You try to secretly slip your guilt into the situation while claiming it belongs to them, and is justified in being attributed to them. You give them YOUR guilt, and call it theirs.

The thing is, even while you do this, YOUR guilt IS NOT leaving your mind. You will, however, believe that it is outside of you and even see and experience it as if it is. In fact this dissociation can become very strong. You can become extremely convinced, and therefore perceive, that the guilt is entirely theirs and not in you at all. Look at what THEY are doing wrong! But this IS a state of tremendous self-deception.

What is really happening is your mind is PRETENDING that it has projected or displaced the guilt outside the borders of your self, it is convincing itself that it has succeeded in getting rid of it, it has convinced itself that the guilty party is NOT itself, that the guilt is NOT in the mind any more, and that YOU have been set free from it. This is all a lie, and is all a state of mental illness, because a mind AT WAR WITH ITSELF is insane.

When you are then attacking what seems to be the other guilty person for what you think is THEIR guilt, your mind IS in fact attacking ITSELF, WITHIN itself. It is attacking the portion of your mind that you have believed is "not a part of me", which YOU have attacked, causing a split in your mind, and the guilt that you think you're looking at IS STILL inside the limits of your mind. Your mind believes the guilty mind is SEPARATE, but it is STILL joined to your mind.

"It can be but myself I crucify." "You're doing this to yourself."

"YOU CAN BUT HURT YOURSELF."

So as you attack another in anger, attempting to make someone else - someone "not me" - seem guilty, you ARE in fact STILL ATTACKING YOURSELF, trying to make YOU NOT BE YOU. You only seem to be indirectly doing this because of the seeming separation IN your mind. You may think separation is now taking place BETWEEN brothers, ie between your separate body self and your brother's separate body self, but really it is taking place INSIDE OF YOU.

The guilt you see in them is STILL your guilt. The sin you are accusing them of you are still accusing yourself of, but are heavily in denial of that fact. The idea of guilt NEVER leaves your mind. You are SEEING your own guilt projected onto someone else. You BELIEVE if you can angrily attack them and find them to be extra guilty, then this will mean YOU are not guilty. But in fact it REINFORCES your own guilt.

This happens because not only did you start out with guilt from your OWN self attack, you have now believed that you have successfully attacked another, and justly, causing them to be hurt, which now induces even more guilt in you. And while you are busy BELIEVING that you are destroying your enemy, the enemy is actually part of your own mind, and your mind is destroying itself.

"Anger is never justified."

Each time that you become angry, you are projecting your guilt. Each time that you find ANYONE to be guilty of anything even slightly, you are trying to escape from YOUR guilt. Each time you find someone to be accused of anything, YOU NEED a scapegoat because YOU deep down believe you are guilty. This means you are running away from your guilt by trying to use DISSOCIATION to PRETEND that it is not inside of you.

The more you intensify your attack on another, the more you hate them, the more you seem to find them to be sinful, the more you want to separate from them, the more you think you cannot stand being around them and want nothing to do with them, the more murderous you become, the more YOUR MIND SPLITS. You THINK that you're finding someone else guilty but you are ONLY EVER finding yourself guilty.

In effect, the mechanism of denial, dissociation and projection, DOES NOT WORK. It does not heal you! The ego claims it will work every time, and you can convince yourself very profoundly that you are succeeding at doing this. But you ARE mistaken. The thought of guilt CANNOT leave your mind. It cannot exist outside the scope of a mind that thinks of it. And there IS nothing outside of mind, because mind is all-encompassing.

Therefore, everytime that you think you are successfully finding someone ELSE guilty, you ARE NOT succeeding in removing guilt from your mind. You are side-steppping and avoiding it, denying that you hate yourself. You are PRETENDING that it is not in you, by believing it is outside of you. And every attack you make upon it IN your brother, IS a direct attack UPON YOURSELF. And YOU DO therefore experience the consequences. The Golden Rule is always in effect.

This means every single time you try to get rid of your guilt this way, which really is an attempt to KEEP IT AND NOT HEAL IT, you magnify your guilt and run way from it. Your denial increases and you become ever more divided within yourself. You will sense yourself as being separated from your brothers, but even worse, you are separating WITHIN YOURSELF. This is self destruction.

Every time you accuse anyone of guilt, YOU ARE literally directly accusing a part of your mind of being guilty. You NEVER accuse anyone of their own sins, or their own guilt. You can't even really tell if anyone is guilty or not. You can only try to shove YOUR guilt onto them and accuse them of it. You ADD your guilt to their mistakes, turning them into sins.

You only EVER accuse anyone of YOUR sin and YOUR guilt. You try to MAKE others be guilty because of how guilty YOU feel. Which means you USE them as scapegoats so that YOU will convince yourself you are less guilty. Even if you're lying to yourself.

The ego does not want you ever looking within at the guilt that you think is there. It wants you believing its plan of "forgiveness to destroy" will work. Its plan is that if you will just place the guilt OUTSIDE yourself, someone ELSE can take the fall for it. But this literally is absolutely impossible. All you end up doing is making yourself worse off, increasing your belief in separation, and hurting yourself more.

Given that the ego's "magical solution" to the guilt is really an attempt to KEEP IT AND HIDE FROM IT, it simply DOES NOT actually make the guilt go away. It does not reduce it or heal it. You use denial to try to block it out of awareness, and you use dissociation to try to pretend it's not yours. But it remains in you, festering and unforgiven. Because it is always YOU that needs your forgiveness, because "all attack is self attack."

Your brother is NOT GUILTY. The guilt IS NOT THEIRS. YOU think you are guilty. You are in denial about it. YOU need to heal this guilt and actually undo it, because it is based on a lie. YOU are not guilty because sin is not real.

YOU don't NEED to project guilt because you are NOT a sinner. This is the forgiveness YOUR MIND needs in order to heal the separation. Because the separation is IN YOU. And it is in YOUR MIND that it needs to be healed.

"You but accuse your brother of your OWN sins."

"Only the self-accused condemn."

"But consider how strange a solution the ego's arrangement is. You PROJECT guilt to get rid of it, but you actually merely CONCEAL it."

"The ultimate purpose of projection, as the ego uses it, is ALWAYS to get rid of guilt. But, characteristically, it attempts to get rid of it FROM ITS VIEWPOINT ONLY. For much as the ego wants to RETAIN guilt, YOU find it intolerable."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"Ideas are of the mind. What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source. God's Answer lies where the belief in sin MUST be, for only there can its effects be utterly undone, and without cause."

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son."

"Forgiveness-to-destroy will overlook no sin, no crime, no guilt that it can find and "love."

"Let me perceive forgiveness as it is.

Would I accuse myself of doing this?

I will not lay this chain upon myself."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"See no-one, then, as guilty, and you will affirm the truth of guiltlessness UNTO YOURSELF. In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt. If you would have the Holy Spirit make YOU free of it, accept His offer of Atonement for ALL your brothers. For so you learn that IT IS TRUE FOR YOU. "

So long as you remain in a position of causation, you are all-powerful. And that means the truth comes out of you, it is given and shared, and reinforces itself. You see it in everything you project it onto, and in your harmlessness you are safe.

Being all-powerful, you are invulnerable. Nothing can happen to you against your will because you are the one doing the happening. Being purely causal and creative, you have tremendous strength and ability. There is nothing your holiness cannot do.

Centered in your power, which you share with God, you know that you are safe and protected. So long as you do not hurt yourself, you cannot be hurt. So long as you do not cause something to happen to you, nothing can happen to you. Your will is as powerful as God's will, and nothing can prevail against it or intrude upon it.

""My Self is ruler of the universe."

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

(Urtext W253L to W253L1)

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

(Urtext W190L5)

It is only when you deny that you are all powerful that you enter into what we call fear. Fear is a seeming absence of love, so if you've denied yourself you've denied love. Seeming to lack power, to be weakened, to see yourself as not the cause, you now see cause and power and strength as separate from you - because you believe you are separate from them.

Cause and will and power and mind are now projected outward and are seen as outside of you, beyond your will, outside the limits of your mind and of your control. They seem therefore to be able to act without your consent, to will on their own. ACIM calls this an "alien will".

Once you see cause or power as outside of you, separate from you, you HAVE to also believe that you are no longer powerful or causal. And this begins the slippery slope toward seeing yourself as being able to be affected. If you are not all powerful, something else has more power. If you are not causal, something else could cause you.

As soon as your mind believes that power and causation are external or separate or disowned, it also sees itself as an EFFECT of that causation. It believes it can BE affected, because it is no longer strong, or safe, or protected by the love of God. Being in uncertainty about its own causation, the mind goes into doubt and fear.

If there is an alien will out there, and if it is separate from your own, then it must be against you without your permission. This is the root of all fear. The belief and perception that the word is transpiring against you, choosing without consulting you, determining your future, deciding whether you will live or die, and generally "happening to you" beyond your ability to stop it.

You can't seem to stop the world attacking, threatening, troubling, upsetting you etc, once you're on this slippery slope into hell. And the only response to that is fear. If you do indeed see power and causation as outside your scope of control, beyond your reach to manage, then stuff can happen to you at any time, without your seeming to choose it. And who wouldn't be afraid of that? It is disturbing to think something can happen that you cannot prevent.

You're afraid because you see yourself as a victim. A victim is a role where somehow, in some way, you seem not to be the one causing or choosing, and you seem to lack the power to stop it, simply because you believe something has power over you. A power that is not yours, a power you do not share in, a power that you cannot wield, and a power that you have lost.

Ultimately then it is in fact YOUR OWN POWER that you have dissociated from and projected. It is YOUR OWN CAUSATION that you have put outside of you, pretending it does not belong to you. It is YOUR OWN MIND that is giving this power away and is trying to associate it with things that do NOT have it. And it is YOUR OWN MIND that positions itself as being "at the effect of" that very same power.

This means of course that you are doing it to yourself. All fear is you attacking yourself from the outside in. All fear is you believing that you are at the effect of a cause that's separate from you. Yet ideas do not leave their source. Your mind houses the idea that cause is separate from you. Your mind houses the causation that it visualizes as outside of it. And your mind houses the effects that it puts into itself to demonstrate what the cause is doing to you.

Really this means that all fear is self-threat, you can only be afraid if you threaten yourself, it is only YOUR OWN POWER that you are afraid of, fear is an attempt to hide from your own power, and being a victim is an attempt to pretend that you are powerless. All sense of fear then comes from the belief that you have no power over "that power" which seems not to be yours, and is an attempt to PRETEND to be powerless. Yet you USE your power to do this.

If in any way you believe that anything in the world has the power to do anything to you at all, you have for a start associated YOUR power with external things. You've GIVEN your power away to things that don't own it. You WANT those things to have your power. Now you see and perceive external things as being powerful over you, causing you, sinning against you, justifying your anger, and making you afraid and upset.

But notice that YOUR MIND also manufacturers all of the sense of "I am at the effect", it visualizes an appropriate "reaction" to the threat, it PUTS THE EFFECTS IN YOU, and literally materializes all the symptoms and consequences that it imagines must come from such a cause. If it for example believes that some other person has power over it, it will not only give that power TO the person, it will also visualize itself as affected BY the person, AND put symptoms into itself to correspond to the "amount of threat" that it has invented.

This is where the hierarchy of illusions comes in, along with orders of difficulty. You may have noticed that when you believe something external is big and serious, important and powerful, authoritative and trusted, or has some sense of capability or truth, you have MORE reaction than when it's something mild, weak, insignificant, unimportant, or that you don't believe in.

If some educated doctor suddenly tells you you have a terminal illness, you will very likely go into into much bigger fear than if someone tells you their opinion about the weather. If there seems to be an external threat to your "life", ie the body seems to be being caused against your will, and you think it is your self, then you will have a huge amount of terror.

But in every case, in every scenario, no matter how it looks, or who seems to have the power over you, or who is doing what to you, or what role they play, it is ALWAYS YOU, always your own mind which is DECIDING to believe in a) the disowning of your own power, b) the projecting of it onto another, c) associating it with another, d) seeing yourself as caused BY that power, and e) therefore changed against your will by that power. And your mind itself will invent AND PUT IN PLACE, all of your symptoms, effects, altered feelings, consequences and results of what you believe that power can do to you.

This is also precisely how the symptoms of sickness come about. And it is also what happens when you project your sin onto others, through the body, which uses the body to accuse another of sin. Your mind sees itself as under attack by an external power - its own power that it has disowned - and to try to prove it, it manifests changes in the body to symbolize the various ways that you are under attack. The body is then held up as a picture of crucifixion to show to another that THEY caused this effect in your body, even though YOU put the effect there.

It's all part of your attempt to FORCE them to have power over you. It's your wish that you would even crucify yourself and make yourself seem to die, to attack the body with terrible afflictions, IF only it can mean that, at the same time, your brother is assigned all your causing, thus all your "doing", is framed for your murder, and can be accused of causing YOU to change.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This all simply happens through false perception which is the reversal of cause and effect. Whenever you see cause in the world in any way, you are projecting YOUR power to cause. And you must see yourself as a victim or effect of that. Perception is now backwards because you perceive the world is happening to you instead of you dreaming the world. To see the world causing you is false perception. To see YOU causing the world, is true perception.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made. "

(urtext T28C11)

What this all means is really the secret of salvation, that "you are doing this to yourself". No matter how it looks or who plays the role of victim or victimizer, still this is the truth. Your mind disowns its own power, your mind frames others and the world for having this power, your mind decides to position itself as affectable, your mind puts the effects in place, and your mind uses the effects to accuse others and the world of what YOU did, so that you can keep disowning your power.

Effectively, using the body as a scapegoating mechanism to get rid of your sin. Because sin is very closely aligned with causation. You think that you used your power to cause the death of God, to attack reality, and to change the truth. And now you try to keep projecting your power in order to avoid admitting to this, even though it's not true. If you maintain yourself as powerless, you can claim that you have no power, and therefore cannot have been the one who caused God to change.

But wielding your own power also means therefore that you cannot be hurt, or attacked, or had power over, or caused, or affected, or made vulnerable, or weakened, or made sick, OR CAUSED TO DIE, without your consent, and without YOU making it happen TO yourself. If you so choose to stop attacking yourself WITH YOUR OWN POWER, nothing in the world can have any power over you. If you choose to stop hurting yourself, you cannot be hurt. If you choose to stop making yourself sick, you cannot be sick. And if you choose to stop dying, you cannot die.

You cannot be afraid of anything but your own self-attack. Nothing in the world causes you. Nothing in the world has power over you. No-one has the power to make you anything. You are not affected by anything but your own mind.

"I can be hurt by nothing but my thoughts."

(urtext W281L)

"My attack thoughts are attacking my invulnerability."

(urtext W26L)

"It can be but myself I crucify."

(urtext W196L)

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details"

(urtext W152L1)

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

(urtext W190L5)

To summarize simply, only you can make yourself afraid, you can only be afraid of your own power, only you give yourself the symptoms and effects which you think that power would produce, and only you can stop doing that to yourself. Only you threaten yourself, only you choose to be in fear, only you make yourself a victim, and you have the power to NEVER be victimized ever again.

You have the power to live forever, and that makes you utterly invulernerable and incapable of being sick or dying. You have this power because God has shared his with you. And if it be your will, no-one and nothing has any power over you to frighten you. You cannot be afraid unless you choose to do so, any more than you can have any effects of any kind without electing to choose that they be there. You are the one who is scaring yourself, and you can stop.

"I am not weak, but strong."

"I am not helpless, but all powerful."

(urtext W91L8)