We may not realize it, but from birth onward most of us came to believe that we are our body. That literally, this physical object with arms and legs is our own self. There's my toes, there's my fingers, there's my face, there's "me". Parents talked about "you" this way. You talked about you this way, asking yourself, what am I?

And we look upon this strange thing in the mirror and cannot quite fathom what it is why or how we came to be this strangely shaped creature of extraordinary complexity, the likes of which we have no idea how it functions.

What we have to realize is that this is the false starting point, and this is the state of imprisonment. Believing we are a body is completely a mistake. A total error in perception. And in fact the body was made with and in order to produce false perception.

The body's eyes cannot see, the ears cannot hear, all its senses are back to front and it reports on illusions as if they're real. The body is a lie machine. And yet there we are starting out by believing every word it says, everything it does, everything it seems to tell us, even to the extent of believing it is our own self. And we are CLOSE to it that we think everything it experiences WE are experiencing directly.

So invested is this belief that we are a body, that we have taken something which is utterly not a body whatsoever and have tried to smush it together and bind it and join it and strap them together into one lump, to call it myself. We may not realize, there is a YOU, and then there is a BODY, and the two are not the same

In fact, the you that you really are is SO UNLIKE the body in every single way that if you were to catch sight of it you'd be astonished that you ever thought you could be a lump of flesh and bones. But since the body itself was made to block awareness of this, to act as a temptation device and a way to deceive ourselves, we're quite lost in it.

"The body is the instrument the mind made in its striving to deceive itself."

We did a VERY good job of deceiving ourselves. To such an extent that almost all conscious recognition of not being a body is blotted out by the body. And so as we attempt to become more spiritual or to reawaken, we're going to run up against a very basic fact.

The body is NOT who you are at all, but you heavily believe IT IS YOU. And on the basis of believing it is you, and backed up by everyone else believing their body is their self also, you have spent years upon years of reinforcing this "uniting" of self and body, regarding it as yourself, talking about it as if it's your self, worshipping it, cleaning it, feeding it, sexing it, using it in various ways, all under the seemingly clever guise that this is YOU doing this stuff, it's YOU looking in the mirror, and it's YOU that's gorgeous today.

When you look at society, look at the news, look at how people talk about bodies. Almost every reference to a person is ACTUALLY a reference to their body. "Joe did this"... well no, joe's body did. Joe is not a body. This is pretty serious, how far reaching this is. We've gone really really far into this distortion. Every single way that we confuse ourselves with "our own body" - and by the way you don't really HAVE a body as a spirit - is a mistaken false perception of ourselves. It's delusional. It's like saying you are your jeans and t-shirt and shoes.

We've become lost in our bodies. Tangled up in form. Confused about who and what we are. Deceived by appearances. Tempted to regard this object in the mirror as though it is our self and to then preen it and decorate it and worship it and feel bad about it all based on the belief that it is you. This is the big problem that needs correction. This is body identification - whereby the Son of God is trying to prove he is NOT a spirit, NOT a mind, and ONLY a body. It's the complete opposite of awakening.

So if we're on a spiritual path to God, then we're going to have realize, that any progress towards that goal will have to entail learning that YOU ARE NOT A BODY. In fact, you're not even remotely a body, nor do you really have one. You are immortal spirit. "You are immortal and you cannot die, but you can confuse yourself with things that do."

By confusing your IDENTITY with the human body and thinking of it as "my self", you are confused, and confusion is fear. And this is also level confusion. And it is also sickness. And it is a way to defend against the truth. And it's a choice to suffer. It's a form of self attack, and an attack on others, to regard yourself as physical.

To emphasize the qualities, characteristics, gender, sexual persuasion, desirable or undesirable features, shape, size, color, ethic origin, hairstyle, musculature, skinniness, sexiness, attractiveness, ugliness, or any other attribute of the body as being something that determines or says ANYTHING about YOU, is delusional. It is confusion about who and what you are.

But we are addicted to using the body like some kind of idol worship figure that we hold in very high regard (or low) as a statement of "what I am like". Yet nothing about the body applies to you at all. We can get lost in how proud we are to be a woman or a man or gay or straight or white or black or pretty much anything else. NONE of it is true of you! You are made of light. You are a spirit being. You have immortality. Your body is an entire LAYER of illusions covering over your real self. It's just a picture that you show to the world to pretend you are not yourself.

"The IDEA of separation PRODUCED the body, and remains connected TO it"

"The body is the idea of sin made flesh and projected outwards."

"The body is the idea of who you are not."

"For what you are cannot be seen nor pictured."

"Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

"Freedom must be impossible as long as you perceive a body as yourself."

"The ego regards the body as its home, and DOES try to satisfy itself through the body."

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body."

"The body IS separate, and therefore CANNOT be part of you."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Only the body makes the world seem real."

"The man was an illusion, for he seemed to be a separate being, walking by himself, within a body that appeared to hold his self from Self, as all illusions do."

This means that all the ways that we believe and act as if we ARE the body, as though its prowess rubs off on us, as though we get credit or discredit for how the body looks, as though anything about it AT ALL says anything about you AT ALL, has to be undone. We have to be willing to let go of all the ways we have confused ourselves WITH it, so that we can come to the recognition that we are DISTINCT from it, and that it is NOT ourselves.

In a sense, we have to "separate out" what is REALLY YOU, your real self, and what is an illusion. "The body is a dream", so it is an illusion. IF you are confusing it with your sense of self, you are losing sight of your real self. Not being clear about WHAT you are - immortal spirit - you are unclear about what is real and what is an illusion. You cannot BE a body if you are to be real.

This means that your ENTIRE sense of identity - self - what you are - has to SHIFT away from the body, TOWARDS SPIRIT. To become spirit-identified. That is the goal. To let go of the body entirely. To be completely clear it is not you, and you do not need it, because it is not part of who and what you are. God did not create it, so it is not really part of your real self., and does not exist in reality or heaven.

The proper use of denial is to not BELIEVE that the body is real, and to therefore deny its existence, recognizing it is not yourself or anything real. The improper use of denial is to BELIEVE the body is real, while trying to deny it exists, which is actually a double denial. To believe bodies exists is a denial of your spirit. To then sacrifice the body is denial on top of denial. We have to carefully dismantle our belief that the body is real in the first place, shift our sense of identity back to its natural God-given state, and then accept the atonement truth that we are still THE SPIRIT that God created, NOT a body whatsoever.

Upon realizing you are spirit, clearly, and with no delusion about being a body, you may for a while be using the body. But now the body is merely a TOOL. Similar to how a carpenter would use a hammer to construct a chair, he would not for a moment become delusional and believe that he IS the hammer. It's just a device, an instrument, a piece of machinery. You can operate it and make it do stuff but at no time do you believe it is YOUR SELF.

And having recognized that your entire fulfillment comes from remembering who you ARE, you would no longer seek to use the body to GET anything, to "pleasure you", or to enter into illusions of joining at a physical level - knowing it is not possible, or necessary. "Minds need not bodies to communicate."

Full-on spirit-identification, christ-identification, son of God identification, sets you free from death, from the world, and from all bodies forever. You are not a body, you are free, because you are still as God created you. And those who know themselves are not confused about whether they are a walking flesh prison or not. Shifting to spirit means shifting away from EVERY sense of identity associated with the body form. Race, gender, sex, age, genetics, ancestry, shape, color, features, all of it.

You are only what God created. You are a shining star in heaven's womb. How could you be anything but God's divine creation.

"The body neither lives nor dies, because it cannot contain you who ARE life."

The body is not alive, and the body is not dead.

Life is eternal permanent life which sees no death.

The body seems to symbolise life by seeming to be what we call alive, for a while.

Then the body seems to symbolise what we call death.

But at no time is the body really alive, or dead. It is not permanent and does not last forever.

When it comes into being it is not really life or a life form. And while it seems to live it is not really alive. And when it seems to die it is not really dead.

But by not being really dead this does not mean that it is actually alive either. The body is not either alive, or dead.

The body is actually nothing, because it is an illusion in a dream. It sometimes seems like life, and sometimes it seems like death, but these are both made up meanings and labels given to something which is not really anything.

"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death."

A person (body) who is dead was not alive prior to the death. The death is not the end of life, because the body was not really life to begin with.

A body in a dead state is actually not really any different to a body in a living state. Even when the body was seeming to be alive it was not really alive, and it was not really the person.

"As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth."

The coming and going of a body says nothing whatsoever about the immortal spirit beings who temporarily use them from time to time. A person is no more alive or dead at any time because a person - a spirit being - can only be alive forever, and never dies.

"I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing"

In a world of bodies in which we are deceived and believe that bodies are people and bodies are alive and bodies must avoid death at all costs, we fear the end of the body. But we only fear its end when we are identified with the body and think we are the body.

Anyone who believes they are a body will be afraid because the body can be attacked, the body is always in a state of change and instability, and the body eventually will likely die. Or at least, will transform its form into a state that we have decided to arbitrarily call death. A death that we make out to be an enemy to be avoided at all costs.

"Life and death seem to be opposites because you have decided death ends life."

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams."

There is then a resistance against the "death state" happening, because it's in the interests of body-identified people to stay in their bodies for as long as possible. And to keep others in their bodies for as long as possible. Leaving the body or the world is seen as a "very bad thing".

There is then a fear of the death state and a resistance against it happening and an attempt to avoid it at all costs. This entails digging in heels, pulling all the strings, being in denial, living in fear, and trying not to "die".

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT."

But all this really does is increase a sense of separation between the state of the seemingly living body and the state of the dead body, which increases the belief that an illusory world is real. It comes from body identification and an unwillingness to recognize that bodies were never alive in the first place.

When you are constantly trying to avoid "the end", you're doing so to preserve you "being in a body", and the deadly ending is seen as the termination of your self. If bodies are real then a person dying is seen as their extinction, beyond which they stop existing. They go down with the ship. There is no hope there. And if you see a person AS a body that dies, you MUST experience loss.

But by identifying a person as a spiritual immortal being who can never die, and who lives forever in life, and never really was a body, and never could be "alive" as one or dead as one, your mind is lifted out of the hellish nightmare of fearing death.

To fear death is really also to fear life, because you can't do one without the other. And if you are fearing life you are not really living. And living doesn't mean being a body as much as possible. It means being a body as little as possible, and eventually not at all.

No one who appears to be a body has ever really died, or lived. Bodies are not alive. They are illusions of life. Your mindset should not be catering to the social norm of trying to preserve body incarnation for as long as possible.

It should be recognising that souls use bodies only so long as they are useful for serving the soul's long-term multi-lifetime goal of reunion with God. When the body is no longer serving that purpose, the soul should leave, and this should not be seen as a tragedy.

Bodies are not the central core or heart of a person nor should everything revolve around whether they are there or not. They are temporarily vehicles to be used as tools for a while and then put aside while the soul moves on to something else.

When a person leaves the body they absolutely do not end or die or stop in any way. They are immortal timeless endless beings who live forever, and were never really the encounter suits that they appeared to animate while they showed up here. Bodies are not real, they are dream figures in a dream world. People are not bodies. Bodies do not really exist at all.

"At no SINGLE instant does the body exist at all."

"I am not a body I am free."

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence."

"To be without a body is to be in your natural state."

"The world is not left by death but by truth, and truth CAN be known by all those for whom the Kingdom was created, and for whom it waits."

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE."

I've recently come to appreciate what these two terms mean. When I am taking over control, doing everything myself, identifying what things are and what they mean, assigning labels and projecting judgements, I am actually "narrowing down".

I narrow because I am actually tying to narrow what things are. To put them in boxes. Interestingly I can't just freely use my mind to narrow things down without making my mind narrow down as well. Any attempt to label the specific forces my mind to exclude.

When doing this a lot, I couldn't help but notice that my intellectual pursuits felt like they were keeping me stuck in a box. I kept feeling small and childish and afraid. The more I seemed to become close to finding out what the truth was about something specific, the narrower my outlook became and the more I felt hemmed in.

When I confine something to being something specific, focusing on its form and so on, I become blinded by that perception of form. I might think I'm being objective or open but it's not possible to focus on the specific without making your mind become specific.

You might have thought for a long time that you can just use your mind and your thinking however you please, as if the way you think about stuff has no effect on you. But it totally does.

When you're in the business of trying to give meaning to everything and to interpret and judge everything "alone", that aloneness is isolating and actually inhibits your awareness. It closes you down.

Also interestingly the more you "home in on" what you think something is or means, isolating it into a nice tidy definition, you'll think you are "opening up" to the truth, when in fact you are closing yourself off from the truth.

You'll also find that the more you obsess over trying to find the perfect explanation or cause for something highly specific, the more it will slip through your fingers. And you'll be driven mad with the exasperating endless search for answers that can never be satisfies - as you seek and do not find.

Things in the world become true in your mind only when you start splitting the world into separate pieces and putting labels on them. Trying to categorize them into various boxes. This obsession with dividing things up to try to make sense of them or to get a better understanding of them, masquerades as becoming open to what they are. But it's doing exactly the opposite.

If to "narrow down" or pin down what something is, or means, causes your mind to actually close, then doing the opposite opens your mind. To become open-minded doesn't just mean you're not very attached to some things and willing to entertain alternatives, it means you are not in the business of being closed.

To be open minded is to stop narrowing everything down on your own. To be open minded is to be willing to receive the Holy Spirit and allow him to see and decide and judge for you. You're open to his judgement because you're refusing to confine yourself within narrow separating judgements.

The very walls you put around the things you see become blocks to awareness in your perception. As you label and section things off your mind goes into those boxes along with the things you put in them. As you imprison, as you isolate things to form and physicality, your mind shuts down and becomes small, just like those objects.

To become open minded we have to be actually willing to let go of judging and let go of labeling and let go of giving meaning to things. What the Holy Spirit wants for us is to share his perception of wholeness. "The perceptual contents of miracles is wholeness."

This also requires transcending separations between objects by not focusing so much on their differences and exclusive qualities. This is what the ACIM workbook has you doing, overlooking and being non-specific in your selection of objects to consider around you, so that you move towards a more abstract or generalized viewpoint.

That means seeing from a whole perspective, looking with wholeness (holiness), seeing wholeness, and giving a single meaning to everything. It is far more abstract and open rather than being narrow and specific. You have to be "open to everything" (to the single whole) in order to be open minded.

The Holy Spirit doesn't attempt to "understand" the world, in terms of breaking it up into specific things in an attempt to analyze and judge its parts. To figure out the inner workings or relationships between separate objects. He knows that such an analysis leads to separating, partial, blind perspectives, which cannot grasp the whole.

The more you narrow things down in the search for explaining what is true of it, the more out of touch you become with the big picture. The big picture, the real truth, is not narrow at all. It is expansive and abstract and unlimited.

You have to be in an unlimited state in order to really see from a perspective of wholeness, to be able to discern what anything really is. Unless you can see everything at once, you cannot really be in a position to judge correctly.

Open mindedness is a willingness to surrender the position of trying to be God, or trying to fulfill the Holy Spirit's function. It's a willingness to recognize you cannot judge or accurately discern the meaning of anything on your own, and your own exclusive learning has mislead you down dark paths that have only made you suffer.

To be closed-minded has in fact shut you off from happiness and from health. It has caused you to draw conclusions which are narrow and limiting and which take sides. Partitioning off aspects of your awareness and labeling and judging them as right or wrong, and pitting them against each other. Dividing up your "world" into a fragmented experience, erecting walls and inducing darkness.

Openness is really the absence of walls, and it is this absence of obstructions or "obstacles to peace" that allows light to shine and extend. To be enlightened is to be open minded, in which the mind becomes aware of the whole of reality at once. It can't do that if it's constantly focusing on trying to split everything apart and give it a name.

To "not know" what things are, or more to the point to not understand what the world is, is to recognize that on the whole it is fundamentally insane and does not make sense. Trying to make sense of an illusion is like trying to keep its illusory nature and study it. Or to study the ego. It is better to let it be what it is and move into a space of awareness, of not needing to know because the Holy Spirit can know for you.

The Holy Spirit is more than just a guide in this sense. We could say that he is the gate of heaven. That which connects your mind to both worlds, while two seem to persist, until you can accept oneness and singularity again. From his perspective, the entire world has a single meaning. "In this shared purpose is one meaning shared by everyone and everything you see. You do not have to judge, for you have learned one meaning has been GIVEN everything, and you are GLAD to see it everywhere."

"Learning is useless in the Presence of your Creator, Whose ACKNOWLEDGMENT of you, AND YOURS OF HIM, so FAR transcends ALL learning, that EVERYTHING you learned is meaningless, replaced forever by the knowledge of love and its One meaning."

"There is NO confusion in the Kingdom, because there IS only one meaning."

"This is the light which shows no opposites, and vision, being healed, has power to heal. This is the light which brings your peace of mind to other minds, to share it and be glad that they are one with you and with themselves. This is the light which heals because it brings single perception, based upon one frame of reference from which one meaning comes."

"You cannot see alone. Sharing perception with Him Whom God has given you, teaches you how to RECOGNIZE what you see. It is the recognition that NOTHING you see means ANYTHING alone. Seeing WITH Him will SHOW you that all meaning, INCLUDING YOURS, comes not from double vision, but from the gentle fusing of everything into one meaning, one emotion and one purpose."

If someone is not loving you, and you are trying hard to figure out why they won’t, and you are desperate for them to love you, you’re not going to be happy.

If you have a need for the person to love you, and they fail to do so, you’re going to be totally stuck. It means that you do not have a way to "get" the love that you are lacking.

Someone failing to love you, even refusing to love you, is not something you want to ALLOW, or accept, if for you having them love you seems important.

Having someone love you can only seem important IF you yourself somehow lack love. The absence of love is not actually in that person, it is in YOU.

And because there is a lack of love in you, you will find yourself asking OTHER people, "why don’t you love me?", demanding that they do so. And yet the more needy you become and the more you demand they love you, the more you will be demanding that YOU love you without doing so.

The lack of "being loved" that you see in the other person, is actually the lack of love that YOU have for yourself. You see it projected onto them. And then you demand that THEY love you FOR you. You think that if they love you, somehow this is how you get love into you. But it doesn’t work.

Even if someone loved you unconditionally, if you do not perceive that there is love IN you already, you will experiene lack and neediness. No amount of love coming from the person will ever be enough, and you will even reject or be suspicious of their love.

You can’t have the other person GIVE YOU the love that you refuse to ALLOW to be inside of yourself. You can’t RECEIVE it from them, because you believe you do not HAVE IT.

Just as ACIM teaches, to have all, give all to all, it is also true that.... to receive love, receive love from the all (God). You cannot get other people’s love INTO you until you are willing to have love BE IN YOU. You will not let love be in you if you have beliefs which say, I am no loveable, I don’t deserve love, I can’t be loved, I’m unworthy etc.

So then while on the surface it may seem that we are demanding that other people love us, as if we want to be loved, we’re actually doing this because WE DO NOT want to be loved. Our protests of "please love me" ACTUALLY is based on, "I can’t be loved, don’t love me." Once again the ego is two-faced.

What we would be horrified to entertain, is this idea.... what if we ALLOW someone to not love us?

*HORROR* *SHOCK* *DISMAY*

We don’t want to allow this, because it means that we cannot use the person to get our "need" met. It also means we cannot have any solution to the feeling of the LACK OF LOVE inside ourselves, which WE BELIEVE about ourselves, and which we’re really trying to have SOMEONE ELSE fix for us. No-one else is responsible for whether you are loved or not!

We really don’t want to entertain this possibility of LETTING someone not love us, because then we’re left holding this PAIN, this lack of love, which seems to be in us. And if they’re not going to take it away for us, we have nowhere to turn to ESCAPE it. Therefore we are left facing how crappy we feel about ourselves, which we were trying to get others to rescue us from.

Some people may especially act like an "enemy", someone who shows no recognition or validation or feeling or agreement for anything you do. They seem to be your nemesis. And so you try to get them to love you. Which they won’t do. Which simultaneously guarantees that you continue to NOT BE LOVED because this particular person is NOT going to be the one to do it. Insisting that they SHOULD is actually your attempt to KEEP your unlove, by finding someone to alleviate you of it WHO REFUSES TO DO SO.

To "let" that person "not love you", to allow them to do so, to accept that they do not, AND THEY NEVER WILL, allows you to DROP the entire FICTIONAL FANTASY of being finally loved, accepted and acknowledged by someone other than YOURSELF (and God).

Letting them not love you is a step toward not looking for love WHERE IT DOES NOT EXIST. It means recognizing that love is NOT going to come to you from where you were trying to find it. It is not out there. And you do not lack it to begin with.

Finally admitting that that special person WILL NEVER LOVE YOU, instead of constantly holding onto the WISHFUL THINKING that you can manipulate them into doing so, will let you DROP this fantasy story that you CAN or WILL "someday" get that person to love you. It is better for you to admit that they WILL NOT, so that you will drop the ILLUSION that you’ve been maintaining, that you NEED to get love from someone else.

This can be very hard to admit to. It is very hard to admit that some people are just NEVER going to get you, or love you, to appreciate you, or see things how you see them. You will NOT WIN THEM OVER. You do not NEED TO.

If you can bring yourself to let go of this insane attempt to achieve the impossible, needlessly, then you are now BETTER OFF because you are starting to be WILLING to look at why you even have this NEED FOR LOVE in the first place.

You have a NEED FOR LOVE, because you believe you LACK IT. You believe this, not anyone else. You may have concluded it based on how other people did not love you, believing that this meant you were not lovable. Realize also that your belief that you are not lovable, is a DEFENSE against being loved by God! IT allows you to position yourself as having a reason "why" God would not love you, so that you can REFUSE love. That means refusing to admit that you ARE LOVABLE. And that comes down to your EGO and your authority problem. That you do not WANT to be loved by God because Love is God’s Will.

There is a lot to admit to here. But the truth is, you do not need love, and will not find it in any other person, UNTIL you are willing to RECEIVE it from God. And you will only be willing to do that if you apply FORGIVENESS to yourself, undo your belief in sin being real, and ACCEPT THE ATONEMENT. In the atonement you accept it is true that you MUST be lovable because of what you are in truth. Because you did not sin.

Trying to get someone to love you is actually your attempt to get someone to undo your sin for you, because you are unwilling to forgive yourself. Which means it is just another way of projecting your sin onto other people to disown it and not be responsible for it. Yes, trying to get someone to love you is a way of scapegoating them so that you can blame them for not being the one who is loving.

The only way you will EXPERIENCE LOVE is to undo your belief in its opposite or its absence. Love is HERE FOR YOU NOW. God finds you WORTHY! God loves you unconditionally regardless of what you think you did. You do not NEED love, you HAVE LOVE.

God loves you. You need do nothing.

Here is the main problem we all face day after day. The body makes an ILLUSORY WORLD seem real. The world is an illusion of a world, a picture of crucifixion, a vision of hell, a depiction of total lies, holding not one single shred of truth and is designed to tempt you believe that illusions of death are reality.

The BODY, was INTENTIONALLY MADE, in order to sense this world and to try to make the world SEEM real - to seem to really EXIST. It does this through what we call senses, sensory inputs, detection, perception, ways of discerning that not only is something REALLY THERE, but it's DOING STUFF, it's changing, it's shifting, there are sensations being produced, you can touch it and smell it and see it, and all this turns into EVIDENCE trying to testify that THE WORLD EXISTS.

EVERYTHING THE BODY SENSES IS A LIE!

The body is designed to DECEIVE you. Its senses are designed NOT to be aware of reality. It's eyes are designed to be BLOCKED by forms of sin/error/matter so that you do NOT see. It's ears pick up on fake sound vibrations. You touch the surface of nothing with your fingers and believe it's a real object. It's a massive deception.

This is a pretty major issue for us because we're strapped into these bodies. We're being presented with this holographic virtual world all around us, showing us pictures of death, suffering, sickness and hell, a world where everything is fundamentally imperfect and impermanent. And then we're forced through the body's sensory inputs to PICK UP ON "what's there" and to relay that as messages to our mind. Our mind sees these messages and now has a choice, either you BELIEVE THEM, or to recognize them as UNREAL.

When your mind believes what the body senses, which includes ANYTHING YOU CAN SEE, any notion that "something is happening", any sound or smell or taste, any appearance of any body doing anything anywhere in any way, you are FALLING FOR TEMPTATION. You are being deceived by illusions and have entered into the ego. And that means your spiritual eye is not open, you're not having christ vision, and are unconscious.

The problem is, you're going to remain strapped into the body UNTIL you can COMPLETELY 100% transcend the world, and transcend and NOT BELIEVE ANYTHING the body detects. And yet the body is going to keep bombarding your mind with all of its sensory inputs. Pictures of crucifixion, bodies writhing in pain, wars waging, fights breaking out, people crying etc.

The body is going to just keep picking up and sensing this stuff and broadcasting it to your mind. So what is your mind going to do about this? How do you get out of hell? How do you transition from being DECEIVED by everything the body picks up on, to being NOT deceived?

This is where changing our beliefs comes in. And this is where forgiveness comes in. Because "to forgive is to OVERLOOK". Which means to forgive the entire world you must overlook it, not see it, must learn to RECOGNIZE that it IS AN ILLUSION, and NOT BELIEVE IT. Believing the body's sensory impressions of the world are real is FALSE perception. Believing illusions are reality is FALSE perception. To reach true perception you must come to RECOGNIZE and believe, that everything the body picks up on as "out there" or "happening" IS NOT TRUE AND NOT REAL. IT IS NOT HAPPENING AND DOES NOT EXIST!

"Forgiveness recognizes that what you think you brother did HAS NOT OCCURRED." It has not even happened. The events were ILLUSIONS! What your body showed you WAS A LIE! This is profound because it means literally we have to learn to open the spiritual eye which looks with TRUTH (holy spirit) and clearly recognizes what this world IS (a lie), rather than believing in it. A forgiven world is a NOT BELIEVED world. A forgiven world is a FALSE world. And this means weakening investment in physical senses.

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

So this is our issue. We are using a body which is picking up on a world of sin and hell which is not real, and which tries to tell us "ITS REALLY THERE". "It exists". Add this is what the body was DESIGNED TO DO. And it was designed to never do anything else. Which means it CAN ONLY LIE to you. So you have to learn how to STOP BELIEVING IT. You must learn to recognize ALL body signals are UNREAL and UNTRUE. Add that means the entire world you're in, everything you see, is NOT REAL.

It's by learning to recognize illusions as illusions, sensory inputs as FALSE, and trusting only the spiritual eye of truth and light, that you escape from the dream of hell and wake up to reality.

"Nothing you see means anything."

"The world you see is an illusion of a world, God did not create it."

"These eyes made not to see will never see."

"Only the body makes the world seem real."

"To sense is not to know."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality."

"Theirs (body's eyes) is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing."

"The body is the instrument the mind made in its striving to deceive itself."

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel."

"But eyes deceive, and ears hear falsely."

"God's teachers choose to look **on dreams** a while (the world). It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences. **The dream says otherwise**, but who would put his faith in dreams once ****they are recognized for what they are****?

Awareness of dreaming (recognition that it IS a dream not a reality) is the real function of God's teachers. ****They watch the dream figures come and go, shift and change, suffer and die. (body visions) Yet they are not deceived by what they see.**** They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity (reality, truth) alone is not a thing of dreams (not of or in this world). And it is this God's teachers acknowledge as ***behind the dream*** (behind the illusory world), beyond all **seeming** (appearances, illusions) and yet surely theirs."

"The ***body’s eyes will continue to see differences.*** (for a teacher of God who is still in a body using it temporarily alongside christ vision) 2 But the mind that has let itself be healed ****will no longer acknowledge them.**** 3 There will be those who seem to be "sicker" than others, ****and the body’s eyes will report their changed appearances as before.**** 4 ******But the *healed mind* will put them all in one category; they are unreal.******

5 This is the gift of its Teacher; the understanding that only two categories are meaningful in ***sorting out the messages the mind receives from what appears to be the outside world*** (all body sensors inputs including everything you see - you SORT OUT these messages in your mind). 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth. (mind recognizes the world is an illusion, because it sees WITH truth, which reveals what is true and what is not - the world is not)"

“The first thing to remember about miracles is that there is no order of difficulty among them. One is not harder or bigger than another. They are all the same.”

Jesus says all miracles are the same. There is no order among them in terms of difficulty, or size, or adjusting proportions in relation to “what the problem is”. Miracle mindedness is a state of equality and evenness. It is flat.

All expressions of love are maximal, which means EVERY miracle expression is at the same level of maximal love. Not wavering or varying in degrees of application. Almost like there is one “button” that you push and it puts out a miracle and this same miracle has the power to do anything, every time. So there is no need for varying degrees of expression.

Similarly there is a hierarchy of illusions, in which all illusions APPEAR to have a total LACK of sameness. That everything is different, all forms are different, there are different degrees and amounts and importance and severity. Different amounts of hardness. “In this world, it is NOT true that anything without order of difficulty can occur.”

So the scenario we are presented with is a world which seems to show us “there are varying levels of difficulty”. And this is based on form. The form that something takes, is taken to be what it MEANS. We look at the form, the state, the shape, the texture, the color, the composition, the seeming evidence of what’s happened, the “proof of sin”, and we use that to come up with a JUDGEMENT of what “it is”. And this gives rise to what we think it MEANS, or implies. And that results in an entire hierarchy of degrees of difficulty, not to mention varying levels of reaction.

In LESSON 1 of the workbook, Jesus introduces us to this powerful idea, hitting the ground running. That everything in the world, all things we see, all objects, all FORMS, do not MEAN anything. That the form of things is NOT its meaning. And this is based on the simple yet deep idea of “there is no world”. The world is NOTHING, and therefore the things you see are NOT anything, and therefore do NOT MEAN anything.

“Lesson 1 "Nothing I see in this room (on this street, from this window, in this place) means anything.”

If you can realize how this is basically saying that NOTHING in the world means anything, it is telling you that the forms, physical states, conditions, amounts of stuff, it does not HAVE any meaning. One thing is not bigger than another. One thing is not harder to deal with than another. Even a certain form of body state, whether the body seems alive and healthy, or on its death bed, it is NO DIFFERENT in its meaning.

“They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful.”

We have INVENTED all the meanings we’ve given to everything in the world, including dead bodies. We have DECIDED that a body in a certain state MEANS death, and a body in another state “is better”. This is totally arbitrary, based loosely on the form of what we see, which is an illusion. A body seemingly in a state of death is NOT more dead than any other body.

So what we have to learn is that the physical state of things, regardless of its form, no matter its severity, even if a person is dead, even if they are severely sick, even if there’s a car crash, it should not MEAN that this is a very big serious terrible thing. It should not MEAN that this is more serious or more important or more severe, OR harder to recover from, OR really in any way a more DIFFICULT thing to deal with. It is all equally NOTHING.

“Yet it is when judgment ceases that healing occurs, because only then it can be understood that there is no order of difficulty in healing.”

Nothing I see means ANYTHING. A person seeming to be severely sick, is a judgement based on believing that their FORM is telling us its meaning. That certain states of the body are proof of certain degrees of death. That some things are worse than others. What we have to learn to be miracle minded is that the FORM that something takes, its appearance, no matter what that appearance is, is NOTHING AT ALL, and therefore it does not MEAN anything at all. One form is NOT different to another.

A serious ”bad situation” IS NOT a serious bad situation. It’s an illusion of one, taking the form of one, while simultaneously being absolutely nothing at all. And because it is nothing, it cannot mean anything. It cannot MEAN that it is a horrible nightmare Of awfulness. Because it is nothing, it cannot REALLY be a sickness. Because it is nothing, it is NOT really death, disaster, terror or hell. We can’t look to the form to tell us what anything means. Form is a lie. All physical states and shapes and conditions mean nothing whatsoever.

So the miracle has to overlook the appearance of the situation, completely disregard the evidence, turn away from what every physicality-believing person says, disregard the opinion of everyone who looks upon bodies and consider their states to be real, and do not GIVE any power to death. To not differentiate BETWEEN illusions. “There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. ”

We are to not believe that a certain “state” is any kind of proof of anything. That it MEANS anything, indicates anything, implies anything, will lead to anything, or tells you a prognosis of even the potential of what might be possible. The form of the world cannot TELL YOU what is real or what anything means. You cannot look to IT to tell you what is true. You should ASK the physical to tell you what is spiritual fact.

We are to DEFY the world of illusions by bringing a power and a light from another world, a power which ignores form and completely overlooks the hierarchy of illusions. That flattens the hierarchy and renders all physical things EQUAL. Which sees all situations as THE SAME. And therefore having ONE response of love and power which deals with this ONE state of illusions, this ONE substrate of deception, and does ONE thing to bringing about a change.

Lesson 5 “Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.”

lesson 79 “Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted.”

“Accept the holy instant as this year is born, and take your place, so long left unfulfilled, in the Great Awakening. Make this year different, by making it ALL THE SAME.”

When all things in the world are recognized as nothing, they do not MEAN what you thought they meant. You have a clean slate. You have taken away from the world all the meanings it has, which you gave to it, under the belief that IT gave them to you based on its forms.

Its form are deceptions, they do NOT mean what they appear to mean. They ARE not what they seem to be. Do not listen to people telling you that something MEANS something because of its current “state”. This is just feedback from an illusory world where nothing is true.

“Nothing that the world believes is true.” “No one has been sure of anything since.”

ALL illusory forms, all physical objects, all bodies, all states are illusions of differences and appearances of conflicts. As if that means something. As if that’s proof of what is happening. Some things seem terrible and awful while other things seem harmless and nice. But none of this is true. All the things in the world are ONE thing, one equal sameness of nothing. And it is their nothingness that guarantees their healing. Because now if it is nothing, you are not dealing with a “big bad problem”, you’re dealing with an illusion, and illusions recognized as nothing must disappear.

It is the fact that this is all NOTHING, that gives you the power to be free from it, to not fear it, to not endow it with attributes it does not have, to not use it to prove sin is real, and have no effects from it. What is nothing can do nothing and is nothing. There is no world. There is no death. The son of God is free.

“Think how this SEEMS to interfere with the first principle of miracles. For this establishes degrees of TRUTH among illusions, making it appear that some are HARDER to be overcome than others. If it were realized that they are all the same and EQUALLY untrue, it would be easy, then, to understand that miracles apply to ALL of them. Errors of ANY kind can be corrected, BECAUSE they are untrue.”

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

“The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear.”

There is a certain leap of faith required in learning to trust and work with Spirit. It's like opening up to trusting that something completely out of sight and out of control is going to be there when you need it. We are completely unaccustomed to seeing situations this way and it requires a lot of TRUST.

Since we have been relying on our own self all this time, on our ego intellect, our own abilities, our knowledge etc.... we are very used to needing to have a sense of personal confidence in a situation in order to proceed with an action.

So we'll have to make sure that we're in the right mood, we have to have all the ducks in a row, we need reassurance that this is the right thing to do, and we feel that we need to kind of talk ourselves into the right frame of mind to 'perform'. We have to ready ourselves, and we won't move ahead to take actions until we have gathered enough ego information and enough reliance on our own capabilities. And to create something of quality simply threatens us to have to perform at the top of our game, which is nerve-wracking.

But the problem with this is that it shuts out Spirit. The problem is, since we are experiencing ourselves as disconnected from Spirit, we keep having to rely on ourselves, depend on ourselves, accumulate our own skills, develop our own prowess, acquire our own knowledge, and build ourselves up to try to handle situations. But this puts all of our sense of TRUST squarely in our own ego abilities. Trusting our own ego produces FEAR which undermines any sense of reliability.

Spirit doesn't work the same way the ego works. Spirit is much more spontaneous. Spirit is also extremely capable and unlimited and doesn't suffer from the inadequacies, limitations, insecurities and difficulties that our ego self has to deal with constantly.

Spirit is actually ready to fly right now, right away, without any preparation. God is immediately on hand and ready to heal, right now. Holy Spirit is immediately on hand and ready to teach the highest of truths, right now. They don't need time to get ready. They don't have to figure out what to do. They don't need to get themselves into the right mood or to be on their best form or to have put aside as many fears as possible in order to take some decisive action.

So what this means is, if you want to work with Spirit, such as to express Holy Spirit's Voice or to teach from a higher place or to perform a healing miracle, there has to be a certain amount of 'blind faith' and a different kind of trust. This trust quite literally means that you really need to actually START taking steps to move forward and express, knowing that Spirit is going to show up immediately and be there to help you.

It actually kind of requires you to be much more spontaneous and UNPREPARED. (Who knew that being unprepared could lead to greater confidence when trusting Spirit?!) And even if you feel unprepared and uncertain and afraid and doubtful about whether YOU can pull off whatever it is that you're about to attempt - teaching, healing, writing, whatever.... even though you do not know what the heck you are going to say, even though do not know how the heck you're going to 'do this', you have to actually start doing it with faith that Holy Spirit is right with you in the MOMENT.... and that as you begin to 'flow', all of Heaven is going to rush in to support and help you.

There are people who receive healing miracles, let's say for example they have a broken arm or something. The person prays for them and healing begins, but the person still believes they don't have a healing, and the arms seems to be a problem. But then the healer tells the person, MOVE YOUR ARM. And the person moves their arm, and AS they move their arm, healing comes to the arm.

There are countless examples of this in Jesus's miracles where he tells someone to actually DO something, to do something that they supposedly currently cannot do, so that WHEN they attempt to do it, with some faith that it will BECOME possible, their willingness and openness is what actually brings the miracle into them and healing occurs, AS they ACT AS IF they are healed. For example Jesus might've commanded 'get up and walk', and a paralyzed person who could not walk, would at least ATTEMPT to get up and walk, with enough trust and faith that perhaps it COULD work, and then as they get up, suddenly they can walk. But not until they started trying to do so.

So you see, Spirit is very immediate and becomes a part of the flow as and when you are willing to actually take some action on faith. You will not be prepared. You will not be ready. You will not know how you're going to do this. You'll get to the very limits of the edges of your own ego abilities and all the information you could possibly have gathered and all the preparedness you could've possible done, and still there is another step needed. To trust Spirit, you have to take the leap. You have to ACT AS IF miraculous things can happen, ACT AS IF healing is going to flow when you say it will, ACT AS IF Spirit is going to back you, even if right now you don't feel even connected to Spirit. And Spirit will rush in and be right there to support you.

For example, I am writing a book and I have procrastinated on this for a long time because I kept feeling that I wasn't quite ready, or in the right mood, or I just wasn't prepared. I felt like I needed to get MYSELF into the best possible frame of mind, the most purified readiness, the most spiritual of mindsets etc, in order to be ABLE to pull off this writing. And I could never really rise up to the occasion. I couldn't get myself into the 'heights' of what I knew needed to be written down, and was just always riddled with insecurities and excuses and fears and worries about how was *I* going to write this and how was *I* going to be able to know what to say or to say it correctly etc. So I avoided it.

But then what broke, was that I came to a place of at least realizing it's not going to be me doing this on my own. It's not going to come FROM me, its going to come from Spirit. And I'm going to write it down, but I'm not going to know WHAT to write. I'm not going to be able to prepare for it or study for it or have everything all organized to try to get a sense of confidence about it. Instead, what its going to call for is for me to actually sit down, hands on the keyboard, and to be in that moment WITH Spirit, inviting Spirit to be the one to write, and to then just start doing it. Just GO. And that means trusting something totally outside of myself, totally beyond my own abilities, beyond my mind, beyond any personal readiness. And in that moment, in the now, in the present 'flow' of it, Spirit is right there and started talking, and I started typing, and out it came.

Surprisingly easy once it got going, but I'd avoided it so much because my mind, my ego mind, my separate mind, couldn't see past itself. It couldn't get outside of its own box or its own reliance on "I must do this all by myself". The mind needs to be handed over to Spirit. Spirit is meant to be in charge of how the mind is used. And this really does mean actually surrendering this constant reliance on independent self, on separately having 'the power' or 'the skills' to do whatever. To be Spirit-backed we have to stop being so independent and so self-reliant and trust something that we don't even seem to have any control over, a source of confidence and teaching and creation that is beyond our own self. And nothing can prepare you for that. You have to just do it and try to trust that you're going to be backed up, and you will be.

This is why development of trust is so important. Learning to trust that Spirit has got your back, that Spirit can heal, that Spirit can do miracles through you, and that Spirit can help you no matter whether you have everything under control or not. It's all about learning to be part of a TEAM, instead of going solo all the time. You don't have to do this all by yourself, and you DO NOT have to find the confidence and prowess to pull off some amazing feat of expression all on your own. It's much easier to let Spirit do the heavy lifting, if you can let go enough to take a shot in the dark. And that's what it's like often, just blindly assuming that Spirit will do its thing when you take action to begin the flow.

I'm glad to say I got a whole chapter written, once I finally stopped fearing (depending on my own strength) and trusted that I just had to 'show up' in the present moment and be ready and willing and that Spirit would do the rest. It can really be daunting to have this kind of trust, to trust in something you can't see and doesn't even seem to be there until the very moment that you're having the faith that it will show up. Something outside your control, outside your mind.

Our minds are supposed to be connected to Spirit in this way. They're not supposed to be separated off and trying to rely on themselves. We're not supposed to be bolstered up, or turned into 'models of success', or superheroes. We're not meant to be thoroughly educated and learned. We're not meant to develop this extraordinary prowess at doing something amazing all by ourselves. This is not how the mind is meant to operate in isolation. It's meant to be connected to and a RECEIVER of a flow of spiritual power from Spirit. It's meant to be in service to Spirit. It's meant to receive God and to extend God, not to come up with its own separate power or its own separate abilities. Transitioning over from self-reliance to God-reliance is a tough challenge and goes entirely against our entire ego-centric way of living, but it's what we're called to do.

It adds a whole new level of meaning to "let go and let God".

To truly be a student, you have to be willing to recognize and admit that you DO NOT KNOW.

If you do not know, then you are in a position of NEEDING TO LEARN.

Because you do not know, YOU CANNOT teach yourself what you do not know, so MUST resign as your own teacher.

Therefore you need a teacher who DOES KNOW, other than yourself, and you must turn to them, listen to and trust them.

If you can accept that you do not know, then you will be willing to turn to the Holy Spirit and ask for his Help. He is there to help and to guide, to comfort and to heal. He is there to provide therapy and to teach you what you do NOT know.

But here is the problem. Everyone who does not know, does not recognize that they do not know, and believes that they do know.

Similarly everyone who does not know, believes that they DO know, and thinks that they are CAPABLE of telling themselves what they need to know.

So now you have a person who is blind to knowledge, who does NOT know what anything really is, who is turning to themselves and whispering IN THEIR OWN EAR, TELLING THEMSELVES what things are.

How can a person tell themselves what anything is, if they do not know what anything is? But this is what we are all doing all of the time.

It's like saying, I have no clue what anything really is, so I'm going to tell myself what it is anyway. This is obviously insane and a mistake. But we keep doing it over and over, telling ourselves what everything is.

We judge on our own, we decide on our own, we depend on our own strength and experience, we tell ourselves what we think is true, we make it all up as we go along, and we convince ourselves that we're experts.

We then develop a kind of pride in believing that we are in a position of authority, that we are educated and knowledgeable, with all the facts and trivia and information that we need, along with greatly developed "judgement", allegedly autonomous and capable of discerning anything and everything.

But we're totally clueless. We're lost in the dark, we're completely out of touch with real knowledge - which is an aspect of heaven only, we have no real clue what anything is or means, we're making up all these meanings as we go along, and we're trying to constantly talk ourselves into things.

It's obvious therefore that we all "start out" doing this course in a position of believing that we are the ones who are going to get ourselves to the goal. It is even a widespread teaching that we OURSELVES need to "do a forgiveness". That WE ourselves are going to figure out what's wrong with us, how we are insane, and what we need to do to fix it.

But ACIM is quite clear that we are in fact supposed to surrender and admit that we do not know, recognize that we are in a position of NEEDING HELP, and then TURN TO the Holy Spirit to join with him FIRST, BEFORE we even attempt to overlook sins.

We are not going to do that if we are not being true students. We are so busy being teachers. So in fact we start off believing we know, with fake authority and made-up knowledge, and ponce around as if authoritative teachers. And it isn't usually until much LATER in our progress that we start to relinquish the role of "fake teacher" and adopt a greater role of being a true STUDENT.

To be a true student, or happy learner, we have to have enough humility and humbleness to drop the ROLE of trying to do everything on our own. We have to be willing to admit that we cannot judge anything correctly, we are rather stupid, we have no knowledge or true certainty about anything, have no clue what anything really means, and have failed at teaching ourselves.

This then gives way for opening up to LISTEN and to hear the Voice for God, to direct us, to decide everything for us, to tell us what everything means, to direct us what to do, where to go, what to say. To even step aside enough to allow him to use our body, to speak through it, to manipulate our hands, to heal through us. Such that we become more like a medium for God and Christ.

All of this takes the removal of the egotism, the arrogance, the pretentiousness, the righteousness, the self importance, the pride, the holier-than-thou, and all of the sense of self-reliance and not needing God for anything. We are here to do God's will, not our own separate will. We are here to serve, not to dictate from our own sources.

We are not our own source. Anything and everything we have is part of God and has been LOANED to us through sharing and inheritance. Our strength is the strength of God in us. Our power is the power of God is us. Our light and love are God's light and love. We are symbiotic and dependent on God. We should not be taking a position of standalone agents, thinking we have something exclusively of our own, something special, that others lack.

To be a student is to drop the role of being an exclusive teacher. Then only as a student can you truly become a teacher of God. A teacher of God is a student of the Holy Spirit and not their own ego.

"Resign NOW as your own teachers. THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, which you can neither provide nor understand, you will become excellent learners AND teachers." UrT11F11

"EVERYTHING you have taught yourselves has made your power more and more obscure to you." UrT14G1

"The lessons you have taught yourselves have been so overlearned and fixed they rise like heavy curtains, to obscure the simple and the obvious." UrT31A3

"You taught YOURSELVES the most unnatural habit of NOT communicating with your Creator. Yet you remain in close communication with Him, and with everything that is within Him, as it is within YOURSELF. UNlearn isolation through His loving guidance, and learn of all the happy communication that you have thrown away, but could NOT lose." UrT13H16

"Do not attempt to teach YOURSELVES what you do not understand, and do not try to set up curriculum goals, where yours have clearly failed. For YOUR learning goal has been NOT TO LEARN, and this CANNOT lead to successful learning." UrT11F6

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?" UrM11A3

"When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him." UrT14G7

"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone." UrT18F2

I used to have the view, like most people, that the death of the body means death, and when the body is moving around, it means life. That death is something we all want to avoid, and we want to keep bodies alive.

And then I read ACIM and I thought, okay, death is an illusion, so things aren't supposed to die, meaning that the body supposed to be kept in a state of life. I read support for the idea that a sick body represents attack, and death is failure and an attempt to be unconscious. So it makes sense to say that we should "swear not to die" and try to make the body symbolize eternal life.

But while there is some truth to this and support for it in the course, there can also be mixed in a kind of spiritualization of bodies. We might start to think that a repurposed "holy body" is full of life and totally natural. But this can also disguise an underlying desire to have the body "always be alive" and to still avoid states of death. As if bodily death is still death, and being good at avoiding it is more spiritual.

But there is a deeper teaching in the course. Things which pass for life in this world are not really life, either. And we have arbitrarily decided that certain forms or states mean death. We've decided that a dead body means death, and that moving bodies mean life. But these are really separation-based judgements, designed to take one single illusory world and split it into acceptable and unacceptable parts.

In fact, it must be an illusion that a healthy vital youthful "living" body, is in any way really different to a decrepit diseased broken dying body. Their forms present illusions that they are not the same, as a deception. Their forms are disguises designed to tempt you to believe they are not the same one thing. A decoy, so that you won't realize they are both really the same dream. "The body neither lives nor dies, because it cannot contain you who ARE life."

Jesus teaches in the course that bodies do not really live, OR die. That they are not really even remotely similar to life in heaven. Real life is immortal eternal life. A vitality and livingness of the mind, almost like an excited energy, which can spontaneously spawn new life by will alone. And any such life is permanent and lives forever in an immaculate and formless state.

So-called "life" on Earth is not like this. Bodies are inherently etremely limited and limiting. They anchor us into tiny little locations in space and time, inhibit our abilities, and make it difficult to create anything. They appear to be born and to grow and change, all of which cannot happen in reality, where life is a constant state. And then they seem to grow old and wither and die and decompose, something which is utterly unnatural with regard to life in heaven.

What Jesus really says is that so-called "life" in this world is not really life. Nor is it really death, but a dream of death. It is in fact nothing. It is nothingness, an illusion of the ABSENCE of existence (heaven), the opposite of reality. It is an unreality and a lack of either real life OR real death. Real death is impossible because it does not exist at all. So at most this world represents only illusions of living and dying, and neither of them are true.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

"Life and death seem to be opposites because you have decided death ends life."

So in this world, "life" is an illusion of life, which is not really life. And death is an illusion of death, not really death. Because this world itself isn't really a "something", or an anything. It's actually a nothing, pretending to be a something. And in fact Jesus calls the whole thing a "dream of death" with varying degrees of death symbolized in different forms. "Without the idea of death there is no world." Even "life forms" are "forms of death".

As a Teacher of God our task is to recognize that there is NO DIFFERENCE between "living bodies" and "dead bodies", in the big picture. In truth they are just images of bodies, forms, whose appearance is temporary and symbolic at most, and which cannot really be alive or dead. Walking bodies are not really living bodies. Bodies in a morgue are not really dead bodies. In truth, they are EXACTLY the same ONE illusion, pretending to be many illusions. There is no life OR death in a world of fiction.

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful."

"But this you do not see; that you made death, and it is but illusion of an end. Death cannot be escape, because it is not life in which the problem lies."

"God made not death. Whatever form it takes must therefore be illusion."

"Even in time you cannot live apart from Him, for sleep is not death. What He created can sleep, but it CANNOT die."

At first it might seem as if this means there's not much point "healing" bodies. Or trying to preserve their health. Or raising the physically dead. Or restoring broken limbs. Or any other act which might seem like it is siding with "the illusion of life" versus the illusion of death. Why try to steer bodies towards what we think of as "a living state" rather than a dead state? If all their conditions are the same one illusion, what is the point in avoiding sickness or death in any form?

The clear teaching in ACIM is that, nevertheless, even though a "healthy living" body is just as unreal as a dead one, bodies ARE symbols. And they are communicators. And their form "means" something to those who look upon it. And so the body's form can communicate something. It can communicate for example that there has been attack, or that sin has happened. But it can also communicate that attack has not happened, and therefore symbolize eternal life.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

It is in fact by recognizing that bodies don't live or die, that the body is no longer "attacked" by thoughts and laws you make up to try to preserve them. When you stop trying to believe that a body is alive, or can cause sickness, or be healed, the mind in fact "heals" it, or corrects the image, removing symbolic appearances of attack and death. And now the body seems to resurrect towards "looking like life", because the mind cannot conceive of illness and ceases to project ideas of death onto it.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

A healed healthy body, even if an illusion of health, CAN symbolize eternal life in the world, CAN teach "with a power greater than a thousand tongues" that its harmlessness proves your brother's innocence, and CAN teach innocence. This is a repurposing of the FORM of the body, for a higher purpose, to USE form to symbolize actual eternal life, as best it can, rather than symbolizing the idea of attack and death. It is to this end that we aim to "heal" the body and make it be "more alive". A such, physical health comes from a healthy mind.

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."