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If you love people based on what they do, who they are, how they appear, what they say, whether you like them, whether you agree with them, their personality, their attitude, then.... there is going to be a natural limit to how loving you can be.

You are loving conditionally, which is very very commonplace in this world. It means you depend heavily on an explicit and specific set of characteristics in order to 'love'. In other words, it takes a 'special' set of characteristics for you to deem that someone is worthy of you loving them. You'll only love them IF they meet the criteria, and only IF they give you what you prefer, and only IF they don't suddenly become like 'all the other fuckers'.

Ok so... fundamentally, there is a shift that I think is happening (for me anyway).... a shift towards .... "how do I love everyone the same?" ie "how can I love UN-conditionally?"

And the ONLY way that this is even POSSIBLE, is that we learn to love IN SPITE OF appearances, REGARDLESS of background, INSTEAD OF reacting to someone's personality or behavior, and OVERLOOKING all ego illusions that the person seems to present or tempt us with. We have to be able to be in a very certain, constant state of truth that is not SWAYED by appearances, is not changed by illusions and is not AFFECTED by people.

It's about choosing to love, simply because it is what God wills. Choosing to love because, if it is conditional, it's really NOT love. Choosing to love because you want REAL LOVE in your life and you want to be open to receiving unconditional love from God. How are you going to receive unconditional love from God if you place so many conditions on love and only accept it under very strict conditions? This is what I ask myself now.

Can I love in spite of the entire illusory world? Can I overlook (forgive) every single temptation to hate, every temptation to react with anger, every temptation to see people as, basically, unloveable? Can I be willing to see myself as loveable? Not just, you know, special-loveable, but, unconditionally loveable?

Unconditional love is the love of God, it's the love of the Sonship, it's the love of Holy Spirit. Conditional love is a tiny little slither of love provided by the ego, a limited, deluded love that isn't even 'full' love.

Wowza. Mind-blowing.

The one thing I have found most helpful lately, is keeping in mind a clear picture of what the "TRUTH" is, and comparing and contrasting everything to it.

When you cannot remember what the truth is like, when you can't remember what heaven is like, or what God is like, or what is actually real and what isn't, is it any wonder that you will be confused and lost?

What is a problem, except the obscuring of the answer? What is the answer but the truth? When the truth is obscured, problems show up! All problems are manifestations of being unaware of the answer, and in awareness of the answer the problem does not exist. "Let me recognize all my problems have been solved"!

What is a puzzle, except the inability to see the solution? When the solution is visible, the puzzle is no longer puzzling. But when the solution is hidden, what is not a puzzle, becomes a puzzle.

To have a sense of what God is like, what heaven is like, what is true, a "true perpsective", is really the doorway home as well as the LIGHT with which you will be able to SEE.

Without this light, even if its at the conceptual level and not experienced, is the only way you're going to be able to find clarity and truth about what is happening to you. The truth literally sets you free, and it's the only thing that does.

Essentially, once you finally reach the whole truth, everything will be put into its proper perspective. Confusion will be impossible. It will literally be an "aha" moment because you'll be able to SEE CLEARLY what everything is or is not.

It will become completely obvious that there is no ego, there is no illusion, there is no body, there is no world, and there is no death. It's OBVIOUS... when you can see with Vision.

But when you are out of touch with the truth, you enter into a murky dark confusing mess where you can't even tell anymore whether something is true or not. You will mistake many things for being the truth which are not the truth. And you will think that many things are false which are actually true. It's very confusing.

It's like someone being in a dark room with the lights off, not knowing where anything is or what anything means or what's really there. Suddenly the light goes on, aha! oh.... that was a stapler that I just touched and not a scary animal. Oh, and that was a set of curtains that brushed my leg, not a nasty lizard. Even symbolically in this world, light gives you perspective, darkness hides it.

So what I try to do is to keep God's total truth in mind. You can COMPARE things to the truth. And when you compare them to the truth, this will show you where thing stand. Is this thing the same as the truth? Does it correlate to it? Do they contradict? If there is contradiction or they are not the same or not complementary, then this this cannot be the truth. That tells you that an illusion is an illusion, that ego is false, and not to believe things which aren't real.

This is VITAL. The AWARENESS OF TRUTH is the key, vital core necessity in order to maintain perspective, to remember what everything is and what it means, to be able to see, to be able to discern, and to recognize things for what they are - both those thing which are true and real, and those which which are untrue and unreal.

Every form of confusion and mistakenness and judgement and sense of attack and victimhood and unfairness all stems from not being able to SEE the truth, not being aware of the whole picture, and FORGETTING what God is really like. Learn the truth. Learn what God is like, remember His nature, recognize what can be true of him and what is not.

It is true that God sees you as eternally innocent forever. It is impossible for God to believe in sin or guilt or fear or death or sickness. Keep that in mind! It means that if any of these things seem to be showing up, God is NOT the one who put them there, they ARE NOT REAL, and you must have invented them yourself. That's helpful to know.

What I am learning personally right now is that God sees me only as perfectly innocent and deserving love and happiness. All of the other stuff, it MUST be what I am doing to myself. Any guilt I have is me guilting and shaming myself. Any fear I have is my own doing. Any suffering I have I am responsible for, NOT GOD. And so I have to recognize, it is ME who has been doing this suffering to myself, and because God is perfectly happy and loving me and recognizes me as permanently innocent, thats shows me that this stuff, in contrast, needs to be let go.

It literally means that ALL GUILT AND SIN has to be brought into question, that there is NO guilt that's called for and no sin that has anything to do with God. All guilt must be made up, uncalled for, unjustified, unreal, and untrue. And on no grounds and at no time should I EVER be feeling guilty.

Anything not of God, must be let go. Anything God did not create, does not really exist. Anything not of God's will is impossible. Anything God cannot express from love has no real effects. Anything God sees is the only reality.

LISTENING TO GUIDANCE - DOING GOD'S WILL

At times, I ask for guidance. And I get the guidance. But then I go into a mode of trying to decide whether to follow the guidance, or not, which means I am not really listening to the guidance.

I've noticed that this indicates a state of uncertainty, which is fear, an indecision, in which I am trying to decide on my own, or need to come to some kind of "agreement", or to figure it out "the same way", to come to the same conclusion, before I will accept the guidance.

And what this then really boils down to is, that I am still trying to run the show, trying to be the one who relies on his own strength, his own abilities, to direct the cart and determine where it will go. This basically means my ego is active and I'm interfering with God's will. God's saying hey, I recommend you do this, and then I'm like, well, why?

This constant doubting, questioning, asking why, wanting to know, wanting to understand, wanting to have fact and evidence and information as to explain the guidance, is really a matter of not trusting. I've come to see this more clearly recently. It means I'm not willing to trust and follow or be led, but that instead I am trusting in my own ego.

This is part of being a gatekeeper. The ego in us wants to run everything by it, will not approve of anything that it hasn't decided is acceptable, and will not get out of the way.

I have found this to be extraordinarily frustrating within my experience because there'll be something I'm "trying to decide" about, and will ask for guidance, and will get it, but then will go right back into thoughts of "what's the reasoning behind it".

And as soon as I'm in that mode, I literally am in a mode of "can't decide". It's a mode of indecision. It means that I'm in fear, and it means that I now see two potential choices to select between, one which offers something the other does not, and vice versa. And that also means the two options are incomplete options. Neither of them is whole, because they're both lacking. Which makes it impossible to arrive at certainty and commit to a decision one way or another.

You try to go one way and the other option nags at you for what it offers, making you anxiously aware of what will be a shortcoming of whichever choice you are leaning towards. And then you cannot decide anything, because you know nothing you choose will be perfect. I shift back and forth between the options but can't settle on either one of them.

The solution then is to get OUT of this mode. To get out of thinking, get out of questioning, deciding on my own, trying to control, trying to be the one who figures it out, trying to be the gatekeeper who has to understand and approve everything. To move upwards, towards trusting the guidance, towards trusting Holy Spirit to know better, to listen, and to be willing to follow. And that's not something that the ego wants to do. It has no intention of giving up its position of "decision making".

But I've found this is really the only solution to the dilemma. There is no other way out. Any choice made with the ego is a failure and can't be trusted. There isn't any trust possible because the way forward is split. Only the Holy Spirit knows what's in my best interests so when He guides me, I need to get out of the "why" mode and go into the "I trust this and accept it and will do God's will" mode.

It relates also to not wanting to do God's will. This has been showing up for me a few times lately. We think that God's will is not the same as our own. When we split off from His will we tried to will something different, something incompatible. And that means we now fear that doing God's will means "not doing what I want" or "being forced against my will" or coerced or becoming a slave. If we are not willing to do what God wills, then we'll resist the guidance and get "in the way" of the flow.

We need to learn to be willing to trust that God knows us better and knows what is needed and what will work. And then trust that guidance when we receive it, and be willing to follow it knowing that God knows what he's doing. If we start sitting on the fence, trying to choose for ourselves, trying to choose alone, we're going to go into fear and indecision and fail are choosing. Choices made without God automatically entail fear, unavoidably so. We can't choose without Him and expect to experience certainty, wholeness, a lack of fear, or clarity.

I still struggle to have the willingness needed to always follow the guidance instantly. I don't usually do that. I usually get similar guidance over and over again and can be quite stubborn about following it until I can kind of talk myself around and convince myself of "why". Or, become so exasperated with the frustration of figuring it out myself that I surrender enough to admit the truth that His solution is the best. I hope this will improve, to where I can get a single word and act on it right away. This takes time, and development of trust. Which means learning NOT to trust in your own strength.

The more that you take responsibility for what you are experiencing, and the more you see that your whole experience is not caused by anyone or anything other than yourself, the more you will see this in others as well.

I was at the grocery store and saw this man walking with a cane and an obvious limp from some recent injury. But what struck me was how this 'looked' to me. Instead of the usual ego perception of ... oh, something must've happened to him, he's obviously been unfairly treated, he didn't choose this and he is powerless.... I saw instead, here is someone who has chosen to give themselves this temporary disability, who has done it to themselves, albeit perhaps unconsciously, and this hasn't happened to them against their will. I see the man acting as if he didn't choose this, acting as if he didn't want this, but still somehow it registered with me that he was not a victim and that this 'accident' had come from him. There are no accidents.

As Jesus says, nothing happens to us without our consent, including death. We get everything we ask for. We do not get anything we don't ask for. I don't know what had changed in my mind or how, but somehow my mind was seeing/perceiving differently and the 'meaning' of what I was seeing struck me differently. This man is responsible for what he is experiencing, he's not a victim, and nothing has happened against his will, meaning he has the POWER to recover.

If I see myself as a victim, by not taking responsibility for what I believe and feel, and if I don't recognize that what I feel is NOT caused by anything outside of me, then I also will see other people as victims. I'll have 'sympathy' for other people's unfair treatment, and enter into 'false empathy'. I also won't believe that other people chose what's happening, or that they have the power to heal. Instead I'll see them as condemned and stuck and powerless, because that's how I see myself.

But when I claim who I am and what I am experiencing, with me as its author, I will also see other people as being empowered and capable and free.

It's interesting how perception can change, how the mind can change, and how it can make the world appear different to you. I'm not talking about having certain thoughts, just the immediate way the world 'looks' to you, how it registers, what it means, what is clear and obvious and what you see in it. This somehow gets transformed when we heal and forgive, as if there are hidden changes to a hidden projector in our mind that produces a different experience, without really knowing how that change occurs. Holy Spirit of course knows how healing is accomplished.

"Anger is never justified. Attack has no foundation."

"Perhaps it will be helpful to remember that no one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appears as facts..."

"...All of these reactions are the same. They obscure the truth, and this can never be a matter of degree. Either truth is apparent, or it is not. It cannot be partially recognized. Who is unaware of truth must look upon illusions."

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The justification for anger can be explained purely in metaphysical logic.

A mind which is whole is wholly aware of all there is. This awareness is an awareness of all the facts, all the truth, the entire picture. Nothing is hidden.

Since nothing is hidden, it is obvious that anything you experience is chosen by yourself, you get everything you ask for, you never get anything you do not ask for, and all prayers are answered. There are no victims in heaven.

In this awareness is also the awareness of the secret to salvation, that nothing can happen to you unless you are doing it to yourself.

When some of the truth becomes hidden, through a block to awareness, or implementation of the ego thought system, the mind goes into darkness and cannot see the whole truth.

It therefore has only partial information. It is only partially aware. This means something is hidden from its awareness.

The mind always believes that it is aware of everything there is to be aware of, and assumes it is seeing the whole picture. Even when it is severely blocked, the mind still believes it is seeing the whole picture and is being completely objective.

It's awareness of what it does see, is used as a basis for its logic, and it makes sense out of the information it has. It thinks that what it sees makes sense to it, since it believes in it. It always thinks it is aware of the whole truth and all the facts, even if it is not.

When events transpire and something happens which appears not to have been caused by ones own self, this appearance is due to not being aware of how you do things to yourself. It means the mind has lost the ability to notice its own causing and asking and praying.

So now something happens and it seems like the mind did not ask for it to happen. It now seems as though it is getting something it did not ask for. Effects are showing up which it did not cause. At least to its perception. It is unconscious of the fact it did cause it.

Making sense of this lack of facts, this reduced picture, there essentially is no real explanation for how these events transpired. But the mind did not see that it itself was the cause of them. And so... it concludes completely "rationally", naturally, that it must have been a cause outside of itself.

This actually is not only the basis for all anger it is also the basis for projection of causality and sin outside of oneself. Since we do not see that we chose or caused things, it makes it very easy to assume that there is an external cause.

So now, since it was not myself that made me be attacked, to my knowledge, it must've been someone else. And since I did not cause or ask for this attack, it was UNJUSTIFIED.

What also will be unjustified is pinning the cause for the effects onto something external, because even if you can find a scapegoat to blame it on, you will never be wholly certain that it was them, because it was not them, and so this will engender automatic fear that you are accusing the wrong person. It can only ever loosely make sense as to who caused it, and so in this projection there is always uncertainty.

If it were true, that I am attacked by a cause other than myself, it means my innocence was unfairly treated, I was willed against my will, and someone has sinned against me.

THIS, automatically gives me the logical justification to be upset and angry. In fact, it is merely the perception that cause must have been outside myself, that automatically made me PERCEIVE, that I am "at the effect of the world". So now effects are starting to show up inside myself, I am started to be changed into an effect, I'm experiencing emotional reactions which are effects (which I'm putting there), and it SEEMS like it is being done to me by someone else.

It then seems to make perfect sense that someone is attacking you without just cause and this completely justifies your own upset, your own retaliation, all sense of needing revenge, all anger, all rage, all blame and scapegoating, all projection of sin, all making someone wrong, and the supposed need to "address the imbalance" by "compensating" for the attack with a counter-attack.

Anger then simply seems to be rational, seems to make sense, seems justified, normal, natural, and completely well founded, based on the lack of awareness and limited perception.

This means anger is NEVER justified, because it is always a FALSE CONCLUSION, and a false premise. It never is founded in the whole truth. It is never founded in all the facts. It is always founded in a victim mindset from someone who has a limited perspective of themselves, who does not see that they CAN only attack themselves, and that no-one else has the ability to attack them.

The people who become angry, while not being justified in the anger, ever, nevertheless DO NOT KNOW that they are making this mistake. There is information OUTSIDE OF CONSCIOUS AWARENESS, that they do not currently have access to. There are some FACTS, which they have no knowledge of. There is key evidence, proof, which has been concealed.

And so they are simply MISTAKEN, not guilty or sinful, just mistaken, because they're trying their best to make sense of their limited experience of the whole. This is why Jesus tells us to "forgive them for they know not what they do"... because literally, they DO NOT KNOW what they are doing. They are acting erroneously, based on not enough factual information. And they don't even realize it, because of that block to awareness.

No-one in their right mind would become angry, ever, or attack anyone, for any reason. No-one in their right mind would ever justify anger on any basis. The fact is, people WILL, even MUST, become angry, or at least projecting of sin (cause), outside of themselves, when awareness is blocked. The projection of cause is AUTOMATIC as soon as awareness of the facts are blocked, because these blocks make you unaware that YOU are the cause of everything. This is the core root of all projection.

So simply, those who are angry, are not making sense, they do not know they are not making sense, and they are trying their best to make sense out of being in the dark. They are confused, lost, afraid, alone, separated, seeing themselves threatened and victimized, do not realize they have done all of this to themselves, and are not even AWARE that they are doing ALL of it to themselves.

This, if you can recognize it, is the justification for FORGIVENESS, in which FORGIVENESS IS ALWAYS JUSTIFIED. Forgiveness is always justified because no-one who attacks is EVER in their right mind, and no-one who attacks is EVER fully aware of all the facts, and no-one who attacks WOULD EVER attack if they had access to the truth.

Therefore, attack is not PERSONAL, or about you. It's always about the person attacking and their attempt to deal with the strange twisted view of reality they are experiencing, in which they are simply freaking out because they've lost a sense of proper perspective, context, and contrast to what is true. All of their reactions are COMPLETELY PREDICTABLE, based on the metaphysical state their awareness is in. No-one who has a block to awareness can escape coming to false conclusions and then feeling justified in revenge.

So if we can recognize, attackers are only attacking themselves, and they are not in their right mind, and they do not know what they are doing, and they are literally unconscious to some degree, and that if they HAD all the facts they would instantly AGREE with you (if you are in truth) that you do not deserve attack and you are not at fault, then you would be willing to RECOGNIZE your brother's innocence, and also acknowledge the impossibility of being attacked by them in the first place.

Essentially, everyone deserves forgiveness simply on the grounds that no-one ever attacks on a basis of awareness of reality, only because they are undergoing a state of sleep and their view of reality has become distorted. They are simply insane. All attack is insanity. And they cannot really be held accountable for acting on a basis of not being in their right mind.

Those who are angry simple need healing and an increase in awareness. To accept the truth and admit to their inherent invulnerability as lovable children of God.

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

Recently I find myself waiting for someone to decide for me what it is I will do. I even ask within to Jesus or Holy Spirit for them to decide for me. It is one thing to surrender and open up to guidance and to express from love, but part of the lesson I've been learning is that I need to learn how to make real decisions.

What has become apparent is that most of life is spent simply reacting to the world, dealing with stuff that crops up, managing day-to-day maintenance activities, working 9-5, just doing 'stuff' - stuff that everyone else wants or needs me to do. Stuff that the world itself wants me to do. Stuff that the ego is organizing to try to keep me from being responsible for my own life.

And this makes me realize just how much I have not really been decisive before and have not really known how to make a firm decision. To be causal, instead of reactionary. To really choose something, commit to it and follow through. To be so aligned with being responsible for my experience that I choose what my experience is going to be, or I choose what I am going to experience, instead of simply waiting for experiences to happen passively.

So when I go to Jesus and try to get Him to decide for me, and He remains quiet, or He nudges me, and I don't get it, it's because He's trying to get me to act from a place of certainty instead of fear. A place of knowing, instead of figuring out. A place of being tuned within, instead of tuned out. And then he says, "decide". And I'm like... yah.. I am just blowing out hot air going around in circles in what I'm calling decision making which is really just "not deciding" and spinning my wheels.

To make a 'real decision', which isn't a reaction, and which involves being true to myself, and not doing anything that I don't want to do (which produces fear).... it's a new thing.

When I am in a state of indecision, I am clueless about what to do. I don't have any sense of certainty or clarity. I think somehow it's possible to 'become clear' while in that state, or that the clarity is lurking somewhere in the midst of options and if I just figure out the right option, it will become clear. It doesn't apparently work this way. The clarity needs to come FIRST.

So the way forward is, get out of indecision. Recognize it for what it is, that it is not decision making, but decision avoidance. Get out of all of that behavior, and COME BACK to certainty, back to clarity, to confidence, to knowing, to within the heart, and THEN I rediscover an obviousness - a clear path, which I already know is the right way to move forward, which was simply sitting there the whole time with me not being aware of it. So then the decision is easy and certain. And when you make certain decisions in clarity and not in fear, then you will have commitment.

I'm gradually learning from Holy Spirit that figuring out what is wrong with someone is a no-no, even if I think it's part of trying to heal.

I think to myself that I need to figure it out, because it seems like the only way I can really 'fix' it is to know what is 'actually' happening.

I ask a lot of questions of Holy Spirit to try to figure this out, and sometimes he answers but often he gives me a gentle nudge that I'm making a mistake. And all of those questions come up because I am perceiving that the person has a "real problem".

As soon as I think it's really a problem I get flooded with fearful attack thoughts of doubt and uncertainty, which act as though they're trying to find an answer - having thrown answers away.

I think to myself that I should use even my best faculties, my sharpest discernment, or even psychic skills, to determine what 'really' is going on with someone, to get insight into it, and to therefore learn what the 'truth' of the thing is.

But this really just makes the problem real. It's the ego trying to be clever about making illusions real. And, the truth is, that figuring out what is 'really' happening doesn't do anything to undo it. I think that if I can find out this information I'll be able to more correctly heal it or something, but not so.

Holy Spirit simply knows that this stuff does not matter. God heals. God wants to heal already. God knows HOW to heal. God knows what the issue is, what it is based on, where it came from, what it comprises, but most of all God knows that all problems are just illusions.

Holy Spirit just wants to get down to the healing already. He doesn't need to go through a figuring out process. He doesn't need to do detective work as though this is a 'new' problem that he hasn't seen before. And he already has an answer to EVERY problem. In fact, Holy Spirit IS God's answer to EVERY problem. Holy Spirit is the answer to the separation from God, which is the root cause of all problems.

Healing is love. It is one action. It is one method. It is one approach. One answer. One way. One attitude. One approach. Holy Spirit doesn't have 65 different healing modalities. He doesn't have 150 different things to do to different problems. There is love or a call for love, and love heals by loving unconditionally, which means regardless of what the call for love is.

Unconditional healing.

So really, we can skip the diagnosis. All of it. It's all ego intellect. Let's just skip diagnosing and analyzing and figuring out, and get right to the miracles.

After all, what do we want, a longwinded story about how having the problem is riddled with symptoms and suffering, OR... to heal it right now without delay?

It's about getting out of the way, because Holy Spirit is the one who does the healing and he already knows what's needed.

Development of trust.

This is the law of cause and effect. Where there is cause there must be effects. Where there are effects there must be a cause. There cannot be effects without an ONGOING cause. As soon as cause is taken away, effects must vanish. If something is continuing, so is the causing. When the flashlight switches off, there is no light. Wen the flashlight switches on, there is light. It is entirely fiction that causes are moments in time which trigger something and produce a chain of effects which are completely divorced from the original cause. There are no effects unless the original cause is STILL THERE.

Everything is deliberate. Everything is chosen. This is because you always have free will. This can never be violated. If anything is to occur, you must consent to it. Anything you do not choose simply does not happen. Your mind causes all events and effects. Nothing in the world can change you or affect you or decide for you. The body has no ability to choose anything. It is entirely an effect of your mind.

"Your mind makes this decision as it makes EVERY decision responsible for the condition of the body."

"No-one dies without their own consent."

""My Self is ruler of the universe." ... "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

If you are unhappy, you chose to be. If you are sick, you chose to be. If you are dead, you chose to be. If you are healing, you chose to be. If you resurrect, you chose to be. If you are not at peace, you chose to be.

"I must have made a wrong decision because I am not at peace. I made the decision myself."

"Heaven is a choice I must make."

"No one comes to the atonement except willingly."

Just as you choose and cause everything that happens, so too you can choose the opposite.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." ... Bring, then, all forms of suffering to Him Who knows that every one is like the rest. He sees NO differences where none exist, and He will teach you how each one is CAUSED. None has a DIFFERENT cause from all the rest, and ALL of them are easily undone by but a SINGLE lesson truly learned."

"There are no accidents in salvation."

"It is you who has the power to dominate everything you see, merely by recognizing who you are."

The world does not turn without a mind making it turn. Plants do not grow without someone willing it. Bodies do not become sick without a mind using them for attack. Death does not occur without a deliberate intention of suicide. Suffering cannot happen unless you attack yourself.

Literally nothing anywhere eon any level can EVER happen without someone choosing it. Recognize this, take back your power, stop destroying yourself and wake up to freedom.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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