We hear people latching onto this phrase quite often and using it to justify inaction. But Jesus doesn't use it in this way in the course. He speaks of it more as a psychological state and a recognition of truth.

We are actually asked to first recognize that there is no NEED for US to "do anything", because in recognizing the truth we see that everything real is perfect and nothing unreal exists. However, we are also asked to remain in this state of mind and bring it with us INTO a great many BUSY DOINGS, which we are SENT to do.

"This quiet center, IN WHICH YOU DO NOTHING, will remain with you, giving you rest in the midst of every busy doing on which you are sent. For, FROM this center, will you be directed how to use the body sinlessly." UrT18H10

So just because we might reach a recognition that nothing is really needed, it doesn't mean we are not acting, not doing something physical, not using the body, not changing anything in the world or not interacting with and helping other people through the body.

It just means that WITHIN, our mind is peaceful in recognition of truth, as we continue meander through the dream world TAKING ACTIONS, coming FROM a quiet centre.

We are also told that "I need do nothing" is something you will realize more or less in a very advanced state, toward the end of the awakening process.

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "I need do nothing." Here is the ultimate release that everyone will one day find in his own way, at his own time."

This means that we shouldn't be using this idea as a way to say, I will DO NOTHING prior to this awakening. In fact, not only are we to do things in the world up to this point, but EVEN WHEN we recognize that we need do nothing WE STILL do things.

There is also an aspect to this that because we inherit everything from God, and God works with us and through us, we OF OURSELVES need do nothing. This is because God is going to be doing some things through us. And in order for God to do some things through us we have to not interfere with that and become willing vessels FOR DOING THINGS, allowing the BODY to be used by the Holy Spirit.

"And I must learn I need do nothing of myself, for I need but accept my Self" UrW337L1

"I am not alone, and I would not intrude the past upon my Guest. I have invited Him, and He is here.

I need do nothing except NOT TO INTERFERE." UrT16A4

Now some people have a strange view of what it means to not interfere. This is because most people think in terms of either/or - either this or that. So they think, either I will do something or God will do something. This is not how it's set up.

We do need to acknowledge that God has all power. But in doing so, we also thus acknowledge that all power has been GIVEN to us, and that FULLY means that WE are now powerful beings. It just means that the power that we have, does not belong EXCLUSIVELY to ourselves, because it is a shared power. That doesn't mean it is not ours or that we in ourselves are not powerful or are incapable.

So as we approach God and approach the atonement and are aiming not to interfere with God's will, that doesn't mean WE are not willing something - our will LINES UP with his, it isn't TAKEN OVER by his. We become willing participants just as we are co-creators in heaven. God does not force anything or possess you or use you like a puppet. YOU still have to DO something.

This is why there is a lot of talk in the course about your being sent to people, and people being sent to you. Because you are actually required to help out in the atonement plan and to DO SOMETHING to help others in the world.

"Every busy doing on WHICH YOU ARE SENT."

"Everyone who is sent to you is a patient of yours. " UrP4A1

"And bring with you all those whom He has sent to you to care for as I care for you."" Ur6A6

"includes very specific contacts to be made for each teacher of God. There are no accidents in salvation." UrM4A1

So we're not really talking here about NOT DOING ANYTHING. The emphasis actually is on the absence of NEED for yourself. Just because YOU recognize that YOU do not need anything, and that in truth on the level of spirit others do not need anything either - because nothing is really wrong in reality - this DOES NOT APPLY in the level of time and space.

In the level of time and space there is a great need. There is a lot of lack. There is a great absence of love and wholeness and health. There is a great amount of perceived suffering. While it is not real in the big picture IT IS happening in time. And this is why anyone who has not fully embraced atonement DOES NEED HELP.

So even if you recognize that you do not REALLY need do anything, even if you recognize that the true nature of others as Christ does not NEED anything, you should also be recognizing that other people have mental illness, and their state of mind IS a need - they are calling out for love and help and healing and teaching. And that is why it is STILL your role to GIVE HELP as and where it is needed - as and where you are SENT TO DO BUSY THINGS.

This statement for example might seem to say that you should ignore all bodies. It doesn't mean that.

"To DO anything involves the body. And, if you recognize you NEED do nothing, you HAVE withdrawn the body's value from your mind. Here is the quick and open door through which you slip past centuries of effort, and ESCAPE from time." UrT18H9

What it's saying is that for you personally, if YOU recognize you need do nothing, you also recognize the body has no real function. But this doesn't mean you don't USE the body and it doesn't mean the body isn't repurposed. In fact the Holy Spirit repurposes it and guides you to use it for a higher purpose of healing and communication and teaching. Plus Christ needs your body to reach others.

"The love of God, for a little while, must still be expressed through one body to another." UrT1B40J

"My eyes, my tongue, my hands, my feet today have but one purpose; to be given Christ to use to bless the world with miracles." UrW353

In heaven there are no needs. In reality and in truth there are no needs. In your perfect soul there are no needs. In THIS world THERE ARE NEEDS. And thus in this world, YOU DO NEED TO DO SOMETHING.

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO. ... The first two are not enough. The real members of MY party are ACTIVE workers." UrT1B23H

The great crusade which you are told YOU MUST JOIN - mandatory - is also in the FIP 3rd edition, in some form...

"As you share my unwillingness to accept error in yourself and others, you must join the great crusade to correct it; listen to my voice, learn to undo error and act to correct it. ⁷The power to work miracles belongs to you. ⁸I will provide the opportunities to do them, but you must be ready and willing." T-1.III.1:6-8

Jesus is quite adamant here that even if you accept atonement you STILL have a duty. And it is a required duty. And the reason it is required is because - other people are a part of you, and even if YOU seem to independently accept atonement it doesn't mean other people have stopped their nightmares. A part of you is in them, and a part of them is in you. Your healing heals them in part, but their suffering also prevents you from TOTAL peace.

We are in fact asked to PROFESS CHRIST, and that atonement is our natural PROFESSION. A profession is something that you DO. It's an activity, a set of actions and doings. Something that you give to the world and share with others.

"You once said that souls cannot rest until everyone has found salvation. This happens to be true. It is the privilege of the forgiven to forgive. The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me." UrT1B24A

By all means let's all steer towards affirming and acknowledging that there is in reality no true needs and requirement to do anything. But let's also NOT be ignorant to the fact that there has been a separation, untold numbers of beings are stuck in it, it could take millions of years for them all to awaken, and everyone single one of them is calling out for love and help and healing.

"You will forsake yourselves and your God if you forsake any of YOUR brothers. You are more than your brother's keeper." UrT5F14

As claimers of needing to do nothing, as people with peaceful minds and open hearts overflowing with love it is our responsibility to CONTINUE TO DO THINGS to help others. You remain in a psychological INNER state of rest and peace and "no need" - which means no lack - within, WHILE you accomplish a great many DOINGS in the world. It does not mean that you just sit on a fence and be passive and literally do nothing at all.

This must not be used as an excuse or doing nothing, not helping, not being a teacher of God, not working miracles, not healing others, not helping, having total passivity and inaction, or dwelling only on your own apparent lack of needs. This is not a selfish course, it's a course in sharing. And many of us need to learn that we are TO SHARE what we receive, and GIVE the miracles we have received, and help our brothers along the way to God.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT. " UrT9C3

A major theme in ACIM is that you are supposed to come out of the PAST into the PRESENT. Basically it's saying that in the separation from God, we made time, by inventing a sense of the past being different to what is here now. Or as an attempt to change what is here now into something it is not, resulting in a different future. Time was an attempt to destroy or deny what exists, by claiming that it has changed, being no longer like it was.

In doing this we kind of avoided the eternal always now of the present in ETERNITY, which is timeless. And instead we positioned ourselves separate and distanced from that sense of now-ness, inventing the past and the future which are both avoidances of the now. The past is also the idea of sin, suggesting that your past sin caused a guilty present and will be punished in the future, as a kind of chain of cause and effect.

So we literally invented time displacement, which is also distance, and is thus also space. We invented spacetime, a belief in not being now or of being distanced from what is. The "now" moment in time, while still being IN time, is actually symbolic of eternity. It is the holy instant. It is not eternity but it is very close to it because it centers time on a rejection of "past and future", and therefore invites the end of time.

In ACIM therefore we are literally being asked to bring about the END OF TIME AND SPACE, by moving out of the past and future into the present. Because it's only in the present that you can be forgiving, and have vision, and be healed. Love is present, God is present.

We are told that "I see only the past", and to then gradually learn to come out of the past into the present so that "I see only the present." To see relationships in terms of what your brother is NOW without his past, which is forgiveness, laying the basis for holy-relating.

This is rather similar to the "Power of Now" that Eckhart Tolle has touted. ACIM is actually asking us to stop believing in the past and the future and to become very focused and centered in the present, so that we can align our mind with the eternal now. Heaven is always in a state of "now is always and forever", unchanging and never moving away from what is here now - never avoiding God.

Avoiding the present is the avoidance of God. Which is why the ego is dedicated to the past, and to maintaining time - or a gap between what is and where you are. We are literally being asked to come out of time, out of the sense of history or future, and into a pristine, clean, "new", fresh look at what is here NOW, so that we can truly see what is here now, which allows us to see the real world, and thereby forgive the world.

All condemnation of sin is always about the past. All projections of guilt and blame are based on past doings. Even in the moment that someone sins, it is already old. Holding it against them is holding the past against them and against ourselves. PRESENCE, therefore, is a major central pillar in ACIM's teaching.

We are being asked to be fully present, fully aware, fully attentive to what is, fully wholly undivided in our dedication to the immediacy of reality. This leads to holy instants, to the real world, and lays the path back to heaven. By coming out of the past and future we literally are undoing the gap of separation, and are therefore collapsing both time and space.

The present is the key to the disappearing of spacetime and everything it. And it is the doorway to resurrection and to miracles. It is in the PRESENT that we become a "born again Christ-ian."

"To be born again is to let the PAST go, and LOOK WITHOUT CONDEMNATION UPON THE PRESENT. For the cloud which obscures God's Son to you IS the past, and if you would have it past AND GONE, you must NOT SEE IT NOW."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release."

"His past has NO reality in the present, and you CANNOT see it."

"Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds."

"Look lovingly upon the present, for it holds the ONLY things that are forever true."

"The present is before time WAS, and WILL BE when time is no more. In it is everything that is eternal, and they ARE one."

"The ego invests heavily in the past, and in the end, believes that the past is the ONLY aspect of time that is meaningful. You will remember that we said its emphasis on guilt enables it to ensure its continuity, by MAKING THE FUTURE LIKE THE PAST, and thus AVOIDING the present."

"For the ego uses the present ONLY as a brief transition TO the future, in which it brings the past TO the future, BY INTERPRETING THE PRESENT IN PAST TERMS."

"NOW has no meaning to the ego. The present merely reminds it of PAST hurts, and it reacts to the present AS IF it were past."

"The ego teaches that you always encounter your PAST, and because your dreams WERE not holy, the future CANNOT be, and the present is without meaning."

"The continuity of past and future, UNDER ITS DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time, while the Holy Spirit would release you FROM it."

"For healing CANNOT be accomplished in the past, and MUST be accomplished in the present to RELEASE the future. THIS interpretation ties the future to the present, and EXTENDS THE PRESENT, rather than the past. But if you interpret your function as DESTRUCTION, you will lose sight of the present, and hold on to the past TO ENSURE A DESTRUCTIVE FUTURE."

"Who can grieve or suffer, when the present has been freed, extending its security and peace into a quiet future filled with hope?"

"Father, we were mistaken in the past, and choose to use the present to be free. Now do we leave the future in Your hands, leaving behind our past mistakes, and sure that You will keep Your present Promises, and guide the future in their holy light."

"There is a real world which the present holds safe from all past mistakes." "The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT."

"Fear is NOT of the present, but ONLY of the past and future, which do not exist."

"The choice is not whether to see the past or the present: it is merely whether to see or not."

"For the present IS forgiveness."

"The special relationship TAKES VENGEANCE ON THE PAST. By seeking to remove suffering IN THE PAST, it OVERLOOKS the present, in its preoccupation with the past, and its TOTAL COMMITMENT to it. NO SPECIAL RELATIONSHIP IS EXPERIENCED IN THE PRESENT."

"Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything." "Sometimes the past seems real, as if it WERE the present. Voices FROM the past are heard, and then are doubted."

"The aim of prayer is to release the present from its chains of past illusions; to let it be a freely chosen remedy from every choice that stood for a mistake."

"Your learning gives the present NO MEANING AT ALL. Nothing you have ever learned can help you understand the present, or teach you how to undo the past. Your past IS what you have taught yourselves."

"The present now remains the only time."

"A miracle is a beginning and an end(ing). It thus abolishes time. It is always an affirmation of re-birth, which seems to go back, but really goes forward. It undoes the past in the present, and thus releases the future."

"We look neither ahead nor backwards. We look straight into the present. And we give our trust to the experience we ask for now."

"What time but now can truth be recognized? The present is the only time there is."

"The making of time, to TAKE THE PLACE of timelessness, lay in the decision to BE NOT as you WERE. Thus, truth was made past, and the present was dedicated to illusion. And the past, too, was changed, and INTERPOSED between what ALWAYS was, and NOW. The past that YOU remember NEVER was, and represents only denial of what ALWAYS was."

"the Son of God is risen from the past, and has awakened to the present. Now is he free, unlimited in his communion with all that is within him."

"In the holy instant, you see, in each relationship, what it WILL be, when you perceive ONLY the present."

"He is as safe in the present as he was before illusions were accepted into his mind, and as he will be when he has let them go."

"The real world signifies the end of time, for its perception makes time purposeless."

"Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured."

"So do the parts of God's Son gradually join in time, and with each joining is the end of time brought nearer. Each miracle of joining is a mighty herald of eternity."

"Everyone seen WITHOUT the past thus brings you nearer to the end of time, by bringing healed and healing sight into the darkness, and ENABLING THE WORLD TO SEE."

"And it is given you to be the means

Through which His Voice is heard around the world

To close all things of time, to end the sight

Of all things visible; and to undo

All things that change. Through you is ushered in

A world unseen, unheard, yet truly there."

"I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now."

Judgment is a fairly large topic in ACIM. The course teaches us to basically "not judge". But that's not the whole story. Judgement can relate to evaluating the meaning of something, but also can in its lower forms mean condemnation. It can devolve into hate and attack and sin, or it can elevate to true justice and forgiveness.

Judgment is tied into perception, which "selects and evaluates" the meaning of things. And because it's based on perception, it is uncertain and unstable. That is, until it is stabilized by the Holy Spirit.

He has correct judgement because he, in part, has perception, but he also has knowledge. You have to know EVERYTHING in order to correctly discern what anything is. It thus requires vision, based on knowledge. He is the only one who can judge correctly, until you can learn to share his judgement in place of the ego's judgment. The ego always judges harshly, producing what we call "condemnation" or "being judgmental."

This is because the ego does not know anything, and is always wrong. Its judgements are always harsh and attacking, accusing everything of sin and guilt. It cannot recognize the "true" judgements of the Holy Spirit, and so its judgements produce false perceptions.

If you let the Holy Spirit judge for you, and then you match, accept or align with his judgement, your own judgement will line up with his and be accurate. If you try to judge on your own, and given you lack knowledge, most of the time you will judge with the ego and make false judgements. These judgements will be attacks and they will hurt yourself.

As you learn to let your judgement rest upon the Holy Spirit's judgement, your own judgement aligns with the truth, causing your perception to become "true". You judge with the ego less and trust the Holy Spirit to judge for you. Eventually your own judgement becomes "as true" and equal to his, shared with him.

Only when your judgement is perfected, and your perception aligned with knowledge, are you in a position to judge correctly without ego. This is an advanced state.

Jesus doesn't entirely write off all judgement. He does want us to stop using our ego to judge, and to instead depend on the Holy Spirit to judge for us until we are better able to judge with him correctly and share his judgement. His judgements are not condemning, they are healing and forgiving.

Thus to him, true judgement or "the final judgement" is a way of evaluating everything as forgiven and innocent, in which judgement becomes "non-judgmental." In this way, the attacking judgementalism of the ego becomes repurposed and is used to cancel itself out. By using judgment to not attack, the need for judging at all is undone, and so the need for perception ends.

Ultimately, by using the Holy Spirit's nonjudgmental judgement, we escape from the world. The world was made BY judging, ie as an attack on God, as a condemnation of his son. The ego aligned with the world's nature (both based on separation) and judged the world harshly.

The Holy Spirit judges the world fairly and without condemning it. You thus escape from the world by not playing the world's game of condemnation and attack (which is also sin). By not attacking what is rooted in attack, by not judging those who condemn, by seeing sinners as innocent, judgement is repurposed as a way to evaluate that the judgmental attack-world is forgiven. Thus is our investment in its nature undone, and the world is gone with it.

When judgement is perfected, ie shared with and in agreement with the Holy Spirit, ego and the body and the world disappear. Perception ends and we return to a state of knowledge, waking up in the reality of the Kingdom. In the Kingdom there is no condemnation and no sin and no ego, and no need to judge or evaluate the meaning of anything. Everything there is inherently meaningful and means everything, which thus gives way to cognition and knowledge.

This all boils down to:

1) Do not condemn (hate, attack, sin, make guilty, attack-thoughts, grievances etc).

2) Do not evaluate anything on your own, recognizing you cannot (let Holy Spirit judge through you - extend his judgement).

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"Can this be judgment? You have often been urged to refrain from judging, not because it is a right to be withheld from you. You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"No-one who loves can judge, and what he sees is FREE of condemnation."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself."

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Yet will his perfect sinlessness RELEASE you both, for holiness is quite impartial, with one judgment made for all it looks upon. And that is made, not of itself, but through the Voice that speaks for God in everything that lives, and shares His Being."

"We will receive but what is given us from Judgment made beyond the world."

"Judge not, for you but judge yourself and thus delay this final judgment. What is your judgment on the world, teacher of God? Have you yet learned to stand aside and hear the Voice of Judgment in yourself? Or do you still attempt to take His role from Him? Learn to be quiet, for His Voice is heard in stillness. And His Judgment comes to all who stand aside in quiet listening, and wait for Him."

"How CAN specialness be just? Judge not because you cannot, NOT because you are a miserable sinner too."

"We cannot judge ourselves, nor need we do so. These are but attempts to hold decision off, and to delay commitment to our function. It is not our part to judge our worth, nor can we know what role is best for us; what we can do within a larger plan we cannot see in its entirety."

"Love cannot judge. As it is one itself, it looks on all as one."

"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds. It cannot judge because it does not know. And RECOGNIZING this, it merely asks, "What is the meaning of what I behold?" Then is the Answer given, and the door held open for the Face of Christ to shine upon the one who asks in innocence to see BEYOND the veil of old ideas and ancient concepts held so long and dear AGAINST the vision of the Christ in you."

"Father, we wait with open mind today, to hear Your Judgment of the Son You love. We do not know him, and we cannot judge. And so we let Your Love decide what he whom You created as Your Son must be."

"Take this from me and look upon it, judging it for me. Let me not see it as a sign of sin and death, nor use it for destruction. Teach me how NOT to make of it an OBSTACLE to peace, but let You use it FOR me, to FACILITATE its coming."

"Good judgment" in these terms, does not mean anything. No more does "bad." It is necessary for the teacher of God to realize not that he should not judge, but that he cannot. In giving up judgment he merely gives up what he did not have. He gives up an illusion; or better, he has an illusion of giving up. He has actually merely become more honest. Recognizing that judgment was always impossible for him, he no longer attempts it. This is no sacrifice. On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"Remember how many times you thought you knew all the "facts" you needed for judgment, and how wrong you were! Is there anyone who has not had this experience? Would you know how many times you merely thought you were right, without ever realizing you were wrong? Why would you choose such an arbitrary basis for decision-making? Wisdom is not judgment; it is the relinquishment of judgment. Make then but one more judgment. It is this; there is Someone with you Whose judgment is perfect. He does know all the facts, past, present and to come. He does know all the effects of His judgment on everyone and everything involved in any way. And He is wholly fair to everyone, for there is no distortion in His perception."

"No-one can escape God's final judgment. Who could flee forever from the truth? But the final judgment will not come until it is no longer associated with fear."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"The aim of the Final Judgment is to RESTORE Right-Mindedness TO man. The Final Judgment might be called a process of Right-evaluation. It simply means that finally all men must come to understand what is worthy and what is not."

"Nothing the Son of God believes can be destroyed. But what is truth to him must be brought to the last comparison that he will ever make; the last evaluation that will be possible, the final judgment upon this world. It is the judgment of the truth upon illusion, of knowledge on perception; IT HAS NO MEANING AND DOES NOT EXIST. This is NOT your decision. It is but a simple statement of a simple fact."

There may be a few I missed but this is most of the references to SOULS in A Course in Miracles. Souls are God's Children, they are permanent creations of light, and there are MANY of them.

"Revelations induce complete but temporary suspension of doubt and fear. They represent the original form of communication between God and His Souls, before the intrusion of fire and ice made this impossible."

"The Revelation unites Souls directly with God."

"The Miracle unites Souls directly with each other."

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification."

"By perceiving the Spirit, they adjust the levels and see them in proper alignment. This places the Spirit at the center, where Souls can communicate directly."

"Eternal validity belongs only to the Soul. The miracle acknowledges only the Truth. It thus dispels man's illusions about himself, and puts him into communion with himself and with God."

"The Soul never loses its communion with God. Only the mind and body need Atonement."

"The miracle restores the Soul to its fullness. By atoning for lack, it establishes perfect protection."

"The strength of the Soul leaves no room for intrusions."

"The forgiven are filled with the Soul, and their Soul forgives in return."

"The soul is in a state of grace forever. Man's reality is ONLY his soul. Therefore, man is in a state of Grace forever."

"The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"HIS slip (rivet) was an expression of a Soul gaining enough strength to request freedom from prison. It will ultimately DEMAND it."

"The Soul is therefore unalterable because it is ALREADY perfect, but the mind can elect the level it chooses to serve. The only limit which is put on its choice is that it CANNOT serve two masters."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God."

"The Creation of the Soul is already fully accomplished."

"The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

"Most of the abilities man now possesses are only shadows of his real strengths. The Soul knows, loves, and creates. These are its unequivocal functions."

"Perception did not exist until the Separation had introduced degrees, aspects and intervals. The Soul has no levels, and ALL conflict arises from the concept of levels."

"The Soul does not need healing, but the mind DOES."

"Any attempt to endow the ego with the attributes of the Soul, is merely confused thinking."

"The mind returns itself to its proper function only when it WILLS TO KNOW. This places it in the Soul's service, where perception is meaningless. The superconscious is the level of the mind which wills to do this."

"The mind DID divide itself when it willed to create its own levels AND the ability to perceive them. But it could NOT entirely separate itself from the Soul, because it is FROM the Soul that it derives its whole power to create."

"Even in miscreating, will is affirming its source, or it would merely cease to be. This is impossible, because it IS part of the Soul, which God created, and which is therefore eternal."

"But I was a man who remembered the Soul and its knowledge."

"God and the Souls He created remain in surety, and therefore KNOW that no miscreation exists."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Strong wills can do this NOW. And you WILL find rest for your Souls. God knows you only in peace, and this IS your reality."

"Never forget that the Sonship is your salvation, for the Sonship is your Soul."

"Your Soul does not need salvation, but your mind needs to learn what salvation IS. You are not saved FROM anything, but you ARE saved FOR glory"

"Glory is your inheritance, given your Soul by its Creator, that you might EXTEND it."

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love. And since what He created IS part of Him, you are denying Him His place in His own altar."

"The peace of YOUR Soul lies in its limitlessness."

"Limit the peace you share, and your own Soul MUST be unknown to you."

"Every altar to God is part of your Soul, because the Light He created is One with Him."

"We have repeatedly emphasized the fact that one level of the mind is not understandable to another. So it is with the ego and the soul, and with time and eternity. "

"Eternity is an idea of God, so the soul understands it perfectly. Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks. It can thus perform the function of RE-INTERPRETING what the ego makes, not by destruction, but by understanding."

"In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"With full recognition of its transitory nature, (a recognition which I hope you both share), Helen offers a very good teaching example of alternations between Soul and ego, with concomitant variation between peace and frenzy."

"In answer to Bill's question, it is perfectly apparent that when she is ego-dominated, she DOES NOT KNOW her Soul."

"Man reacts to his ego much as God does to His Souls, - with love, protection, and great charity."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless."

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all."

"While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

"The religiously ego-oriented tend to believe that the Soul existed before, and will continue to exist afterward, after a temporary lapse into ego-life. Some actually believe that the Soul will be punished for this lapse, even though in reality it could not possibly know anything about it."

"The term "salvation" does NOT apply to the Soul, which is not in danger and does not need to be salvaged. Salvation is nothing more that "right-mindedness" which is NOT the one-mindedness of the Soul, but which must be accomplished before one-mindedness can be restored."

"Attack is ALWAYS made on a stranger. You are MAKING him a stranger by misperceiving him, so that you CANNOT know him. It is BECAUSE you have made him into a stranger that you are afraid of him. PERCEIVE him correctly, so that your Soul can KNOW him."

"To be fatigued is to be DIS-spirited, but to be inspired is to be IN the spirit. To be egocentric IS to be dispirited. But to be self-centered in the RIGHT sense is to be inspired, or in the Soul. The truly inspired are enlightened, and cannot abide in darkness."

"He can speak from his Soul or from his ego, precisely as he chooses. If he speaks from his Soul, he has chosen to "be still and know that am God."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement. I cannot guide your egos EXCEPT as you associate them with your Souls."

"Chesterton wrote an excellent description of Cervantes and his perception of his "unheroic hero," a view of man which the ego tolerates all too frequently, but the Soul NEVER countenances."

"The ego may will them because the ego IS both lean and foolish. But the Soul CANNOT embark on them because it is forever UNwilling to depart from its Foundation. The journey to the cross should be the LAST foolish journey for every mind."

"The soul's true functions are knowing, loving, and creating."

"Note again that the functions of the Soul were not referred to as abilities."

"The clear-cut implications of relativity, which properly inheres in this statement, DEMONSTRATE that abilities are not functions of the Soul. The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and BY God, and therefore God-like."

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

"Peace is a natural heritage of the Soul. Everyone is free to refuse to accept his inheritance, but he is NOT free to establish what his inheritance IS."

"Remember that the Soul knows no difference between being and having. The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God. To Him, getting is meaningless, and giving is all."

"Having everything, the Soul HOLDS everything by GIVING it, thus creating as the Father created."

"Can the Creations of God Himself take joy in what is not real? And what is real except the Creations of God and those which are created like His? Your creations love you as your Soul loves your Father FOR THE GIFT OF CREATION. There IS no other gift that is eternal, and therefore THERE IS NO OTHER GIFT THAT IS TRUE."

"In every case you have thought wrongly about some Soul that God created, and are perceiving images your ego makes in a darkened glass."

"It is possible even in this world to hear ONLY that voice and no other. It takes effort and great willingness to learn. It is the final lesson that I learned, and God's Sons are as equal as learners as they are as Souls."

"What profiteth a man if he gain the whole world and lose his own Soul?" This means that if he listens to the wrong voice, he has LOST SIGHT of his Soul. He CANNOT lose it, but he CAN not know it. It is therefore LOST TO HIM, until he chooses right."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else. Nor does it make any attempt to ESTABLISH what is true. It knows that what is true is everything that God created. It is in complete and direct communication with every aspect of Creation, because it is in complete and direct communication with its Creator."

The main thing I don't really like about ideas of non-duality and oneness, is that it really ignores the CREATIVE qualities of God.

If there is only God, and there is nowhere to go, and nothing to do, and God is just sitting there by himself, as a "oneness", in which there is no "duality" or separations of any kind, how do you get from there to a recognition that God CREATES?

For God to even have thoughts, or to create even one son, flies in the face of this idea that God is one thing. Even if you say, well, God has one son but it's part of Him... you can't even really say that either. There can't even be anything you can refer to as "one son", if there is only God.

Jesus says for example, "I am my father are one". And he goes on to clarify that this does not mean there aren't PARTS to that statement. It does not mean, there is only the father. It does not mean, that whatever we're referring to as the son is actually the father, and therefore we are really talking about "one thing". It ACTUALLY means, there *IS* a distinct Son, who is in SOME way "separate" from the Father, enough to establish that there are really TWO things.

"I" (part 1) and "the father" (part 2). Otherwise we might as well just not ever mention the Son or Christ whatsoever and just say that God is all that exists. Jesus is careful to make this distinction, that Son and Father are having some kind of mutual experience or state of being which he's labelled as "one", but that this oneness does not UNDO OR ignore the fact that there are still two things happening here.

In the truest sense of what non-duality or oneness means, it implies there isn't a two-ness of anything. And if you are being really, really, really strict about that logical reasoning, it SHOULD mean that God has NO SON AT ALL. There's either oneness - one thing, or there isn't.

There's a whole spectrum of beliefs out there which proceed from the strictest of interpretations ie "there is only God" through the slight blurring of boundaries to suggest "there is a son, but there's only one of them", through to "there are other sons but they're really the one son", through to "sons are the ego", and all manner of interpretations in between.

But here is the simple fact of it. If God has a thought which creates a son, or if his "effect" is his son, or his son is actually really "himself" pretending to be a son, then this makes himself also the dreamer of dreams and the maker of death. Does that fly with you?

Are you willing to have God be the one who is responsible for separation? And what about the Holy Spirit, did God - who must be dreaming, create the holy spirit as a perfect non-dreamer, in order to pull himself out of the dream he himself made, due to apparently not being able to wake up himself, while simultaneously having created a holy spirit who is not asleep? Does that make any sense whatsoever?

We're told conflicting messages by various teachers who have not really reasoned this out. If there is a God to return home to, a God who did not believe in the separation idea and did not dream, how is that even possible unless somehow there is something that distinguishes God from the one who is having a dream? Even if it's just ONE son, how is it that this one son is able to do ANYTHING that is COMPLETELY SEPARATE from the Father, ensuring that the Father does not entertain or enter into or be affected by this dreaming son?

If truly they are so joined and are so "one" that they literally are the same thing, or the same self, the son literally cannot dream without dragging the father into it. And that would mean the entirety of EXISTENCE would now fall from grace and we'd all be permanently dead, God included. There has to be SOMETHING about the son of God, or this aspect of God, which somehow renders its choices incapable of affecting God. How is that possible if God is supposedly so joined to and connected to this dreamer, in such a way that there is "influence" between them?

What it HAS to indicate, is that EITHER there is a separation between the Father and the Son, OR some other mechanism or dynamic of relationship which guarantees that God will not ever dream. Because if God is the dreamer, then God has made a world of death and also doughnuts and rainbows and chocolate bars. So what IS it that makes God NOT affected by the dream? What is it that sections off the dreamer from God? Even if it's just a dream, it IS still a made idea, it IS an IDEA in the mind, even if it's an idea of impossibilities. We DID have a mad idea, even if it's a nonsense idea. Why didn't GOD have the idea, and why isn't God trapped in an illusion?

The ego would conclude, it MUST mean that there is separation in heaven. It cannot conclude otherwise. But there is another possibility. FREEDOM. Is it not possible, that God gave such TOTAL FREEDOM to his creations, that by all intents and purposes, his creations actually are ABSOLUTELY free and therefore literally have a will of their own, a mind of their own, a spirit of their own, and can CHOOSE on their own, WITHOUT it having any effect on God whatsoever? If the son or sons is FREE, and God has "given" them FULLY, and has COMPLETELY set them in heaven as permanent free-willed beings, this WOULD completely explain why it's possible for God to not be part of dreaming.

"God, who encompasses all being, nevertheless created separate beings, who have everything individually, and want to share it to increase their joy."

For me, heaven absolutely IS NOT a picture of what we traditionally are told is a state of pure non-duality, or even really a state of this "oneness" where there is "only God" happening. It's NOT one thing. It contains FREE WILLED BEINGS OF LIGHT, who are SO free that they literally are free to choose whether or not to will with God.

So get this picture... that God created beings - who are not only fully created and completely SET FREE by unconditional love, but He even gave them SUCH freedom that they could in fact freely decide for themselves whether to love or not. You'd think that this would be quite insane, or suicidal, for God to create thoughts which seem capable of disagreeing with their own creator. Why would God do such a crazy thing? Because He knows that nothing REAL can be threatened, and even if they DO choose to side with dreams, these dreams don't REALLY threaten reality. And that anyone who does dream WILL awaken at some point, because it is not God's will that He be cut off from his creations.

The picture I have of God is that He is FAR more a creator of individual free-willed souls, to whom He has given TOTAL freedom, to the extent that they have to willingly COOPERATE and CO-CREATE by their own will, that they are not mere "parts of God Himself" but actually are real distinct entities with their own minds and their own being. They CAN and do naturally want to share their mind and being with God also, and with the whole sonship, but not because they are forced to or inherently made to. They freely willingly want to do so, to increase their joy, and because Heaven is filled with celebration of Creation.

God is a creator, not a blob. God has sons, many many many sons. God also created angels. This is all perfectly written about in ACIM by Jesus with hundreds if not thousands of statements supporting it. It is the EGO which has a tough time comprehending how it is possible for God, who is whole, could create "many wholes". Or how many wholes can exist simultaneously. Or how God can ADD something to existence. Or how He could create "distinct beings" who have everything "individually", including the creation of multiple minds, and how these multiple minds can coexist harmoniously without war, and without competition, and without differences.

Oneness means "of one kind". In the LIKENESS of God. It means SHARING, by multiple individuals. It does not mean "God is all that exists".

Yes there are statements which at times seem to speak to certain ASPECTS of God's nature in isolation which perhaps gives impression that Jesus is saying there is nothing but God, or that God is all that is, etc... but... it's not the complete picture. Sometimes Jesus refers to the "one son", sometimes to the sonship, sometimes to individual sons. References to the one son do NOT cancel out references to individuals. The ego has a SPAZZ about how this can make sense and be true. It sees only separations where there are none, and joins together things which are not one thing.

Oneness, as in, "there is only one thing" is actually an EGO IDEA. It is the result that EGO reasoning comes to when it boils everything in its EXCLUSIVE thought system down. And it thinks that this final conclusion is accurate and truthful. It is not. It is divisive and incorrect and a false conclusion. God's creation is not "one thing", God's sonship is not devoid of parts, and God DID create multiple beings. Objections to this are, funnily enough, THE EGO objecting to ITS belief in what Heaven must be like.

We are creations of God, children of God, God has created multiple minds, multiple souls, multiple sons, each of whom is SO FREE that they are able to decide for themselves whether or not to will with God. The only REAL choice is to will with God, but our minds DO have the ability and freedom to CHOOSE to dream of an alternative. And we have used that ability. And it has not affected God.

Many many times Jesus has said to me, "you are free". And I could never really quite accept or understand how this is possible, given the framework of how everyone is teaching the course. What wish teachings of "time is already over" and "there's only one son" and so on, I couldn't see how it's possible that I am free. How does a son of God be free, if that son is just part of God's enforced will or some kind of script? Gradually and very confusedly I've come to accept more that we actually DO have free will, because we DO have total freedom. We are to come to God WILLINGLY.

This is why we NEED to have "a little willingness" and eventually total willingness. Willingness isn't coercion. Love does not enter where it is not welcome. We actually literally MUST CHOOSE HEAVEN "heaven is a choice *I* must make". We have to WANT to WILLFULLY choose to accept it. We're not going be willing OR able to accept it if we think it's being forced on us and we don't want it. We have to have total personal willingness to will WITH GOD, to CO-CREATE, to participate and to exercise WILLINGLY the decision to carry out God's will. We are not slaves.

We are not JUST effects. We have been given the power to CAUSE as well, the power to will, and the power to create FREELY. Free will was given NECESSARILY in order to allow us to create freely like the Father. Without this freedom, we could not WILLINGLY WANT to agree with God's will for us. God, who is cause, caused us to BE causes. It is an EGO IDEA that we are "only an effect". That's a dead end. We are not a dead end. We are extenders and freely-willing CO-CREATORS with God. Because we want to be, because it's natural to want to be, and because God ONLY willed that we will FREELY.

You may not realize this, but physical matter was designed to completely obscure God and make it seem like he does not exist.

You won't realize this unless you also realize what God's nature is, because then the sheer contrast becomes obvious.

We most often think about God like a physical object, covering some amount of space. As if to say, God is a very large person, with his arms spanning different parts of the world, even different solar systems, and his legs reaching between galaxies.

But we are so used to thinking in terms of the limitations of space, that we would have to say that if his left arm is stretched out over the earth, his left arm can't be anywhere else. His right arm could stretch elsewhere, but he's one got one pair of arms.

That's how people think about God. But God is not like this at all. God is not a physical object, God is not limited by space or time, God is not confined to spatial relationships or sizes or distances or issues of location.

For God, the entirety of God can be fully present in EVERY location simultaneously. This involves absolutely no compromise. It's not that only part of God can pay attention to one part, while a different part of God pays attention to another. It's not like God has to switch back and forth, or can only give his "all" to one thing at a time.

God is capable of being FULLY present, in his entirety, in one location, while also being FULLY present, in his entirety, in another location. At the same time. He stretches across spatial boundaries and transcends limitations. This is his omnipresence. ALL of God can be present in ALL locations simultaneously. Full localisation in all locations, beyond trillions, beyond count, all at once.

If you can feel into that and get a sense of that, you might begin to get an idea of what God is like. God is not just some big cloud or some large expanse or a big container. God is transcendental of ALL known spatial limits, boxes, and rules about having to be in one place and not another. God TOTALLY transcends all known limits of space and time, and all rules about where things can exist and how.

So all of God, is in all parts of God, at all times. No matter where you are, no matter what location you're in, GOD IS THERE IN FULL. And yet he is also in all other places in full as well. He is like a giant kind of "blur" which is simultaneously massively spread out and massively localised. God is in-finite.

When you then look at what spacetime is ... this "universe" ... SPACE itself is completely based on the idea that "what is over here is not over there". A SEPARATION between locations, with walls of distance and time. In which what is in one location IS NOT IN ANY OTHER location. In which what exists here, does not exist there.

In spacetime there is no transcendental omnipresence. There is a strict requirement that every single object is local only, anchored to one fixed spot. And that object IS NOT anywhere else. It's not even really connected to anything else, rendering all objects separate. Not one single speck of spacetime houses the whole.

And this is where you get the massive contrast between God's reality and the illusion of spacetime. God is omnipresent. Spacetime says, there is NOWHERE that THE WHOLE exists. Whatever is in one place, IS NOWHERE else. Whatever exists is not whole, and is only partial, and is not joined to anything.

Effectively, space means GOD DOES NOT EXIST ANYWHERE. It is TOTALLY OPPOSITE to God's nature.

God is of a nature in which all of God is in all locations at all times.

Spacetime's nature is that NONE of God is ANYWHERE EVER!

Considering that we made spacetime in order to ATTACK GOD'S NATURE, you can then see that PHYSICAL MATTER has a nature NOTHING like God. In fact, it disguises, hides, shuts out, blocks, and presents a PICTURE which is so obscure and unlike God that, if you look at this picture and believe it, you are COMPLETELY BLINDED by matter. If there was ever a need for a perfect disguise, the physical world is it.

So now here we have the major issue. When you look at an object, you look at a single independent separate object. You look at its properties, its shape, its forms, its texture, its materials, its color etc. And while you are busy looking at those things, you are seeing the outside surface of an illusion.

All your attention is put onto this narrow, isolated, extremely confined limitation. And while you are busy looking at the object, be it a house or a car or a body or an apple or whatever, you are effectively DISTRACTED from the nature of God.

If you are not seeing ALL OF GOD in each speck of that object, you are not seeing. If you are not experiencing that what you see IN each object, no matter where you look, is the same ONE WHOLENESS, you are blinded by perception of form.

In essence, God's nature is to be fully present everywhere, and matter's essence is to OBSCURE that completely so that it appears that NOTHING is whole, THERE IS NO WHOLE, and what is seen "in" the object is NOT THE SAME as what is "in" the other objects.

So long as you focus on the ways that an object is DIFFERENT to another object, you are focusing on FORM. And that includes using perception to judge, using the mind to narrow and select, looking at bodies and cars and houses, judging anything at all on your own with anything less than wholeness. If you do not look from wholeness you do not SEE the wholeness of God.

What you have to then realize is that you are not going to be transitioning from looking at the same separate objects "one way", and looking at the same separate objects "another way". That's not a change. God is not like this. If you want to see differently, you have to look for the OMNIPRESENT NATURE. This nature TRANSCENDS ALL FORMS, transcends all differences, transcends all object boundaries. And in particular it is a vision which sees ALL OF GOD, in EACH PART, holographically.

So "vision", or "true perception", which is also salvation and forgiveness, is a way of seeing WITH an omnipresent mind, based on wholeness - not just wholeness as in "a big inclusive thing" but wholeness that INTERNALLY also features ALL of it in EACH part. To see a reflection of God - or to see God in everything you see, you are not looking for an OBJECT, or a finite limited thing, or a large blob, you're looking for a transcendental omnipresent holographic space-defying blur of love.

Essentially then, false perception, ego perception, judgement, making things a sin, focusing on form, seeing bodies and all that, is a way of narrowing perception down so that you are particularly CONVINCED that physical separateness IS TRUE, and that the omnipresent wholeness of God is NOWHERE to be seen.

As we rise up out of false perception and awaken, we are not just trying to find a way to forgive specific small things, or finite limited scenarios, or particular people. It's all leading up to a UNIVERSAL FORGIVENESS, which sees with the Holy Spirit's WHOLENESS, which is also omnipresent and transcendent. And we're trying to see that wholeness - ALL OF the Holy Spirit, in EACH thing, everywhere. Because he IS IN everyone just a God is.

To gloss over the differences of forms, to not focus on picking out "oh that's a separate body", to not dwell on appearances, or be DECEIVED BY one object saying "Hey look at me, I'm different to that other object, so we're NOT the same, so sameness is obscured and doesn't exist", is to be forgiving. It's about overlooking space and time itself! Overlooking all limits and all ways that the things in front of you say "we're not one."

The world was made as an attack on God, to shut him out, and to cover him over with a veil of illusions, in order to make it seem that God did not exist. We believed in this illusory world in our egoic perception, and we're learning to transcend and rise above it with the Holy Spirit. Eventually we'll see the REFLECTION of wholeness "in" everything we see materially, but this forgiving sight will also go so far BEYOND separateness that it will eventually lead to a grand exit from spacetime entirely, after a short stop-off in the "real world".

The real world is just another term for you becoming able to see a reflected transcendental omnipresence in spacetime, seen from wholeness with total forgiveness. And this is also why Workbook lesson 1 begins with us looking around us and having the SAME view of each DIFFERENT object. Because we have to now train our minds to stop paying attention to the DECEPTION OF FORM, and focus on finding a way to see the reflection of oneness - a sameness - in all things.

Not as a "big object", but toward ALL OF GOD ... IS EVERYWHERE I LOOK.

"Nothing I see in this room (on this street, from this window, in this place) means anything." URW1

"Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied." UrW1

"The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone." UrW240W32

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees." UrW158L7

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see. For the idea they represent left not its maker, and it is their maker that sees through them. What was its maker's GOAL, but not to see? For THIS the body's eyes are perfect means. But NOT for seeing. See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning." UrT22D6

"I thank you, Father, knowing you will come to close each little gap that lies between the broken pieces of Your holy Son. Your Holiness, complete and perfect, lies in every one of them. And they ARE joined, because what is in one IS in them all. How holy is the smallest grain of sand, when it is recognized as being part of the completed picture of God's Son. The forms the broken pieces seem to take mean nothing. For the Whole is in each one. And every aspect of the Son of God is just the same as every other part. Join not your brother's dream, but join with HIM, and where you join His Son, the Father IS." UrT28E8

"Nothing so blinding as perception of form. For sight of form MEANS understanding HAS BEEN obscured. Only MISTAKES have different forms, and so they CAN deceive. You CAN change form, BECAUSE it is not true. It COULD not be reality, BECAUSE it can be changed. Reason will tell you that, if form is NOT reality, it MUST be an illusion. And is Not THERE to see. And, IF you see it, you MUST be mistaken, for you are seeing what can NOT be real, as if it WERE. What cannot see BEYOND what is not there, MUST be distorted perception. And must perceive illusions AS THE TRUTH. Could it, then, RECOGNIZE the truth?" UrT22D7

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is."

It is vital to have a firm grip of what the truth is, in order to be able to make a clear comparison with what is false. The light of heaven, the immortal soul, the truth of the laws of God, the nature of reality, must be very clearly discerned. In light of this truth, all things which are not of God become very obvious. But you have to see IN AND FROM the light of truth in order to tell what everything is.

You cannot have clarity or see clearly without being able to clearly discern what things are. You cannot clearly discern whether you are a body or not unless you can get a clear view of who and what you really are. In light of that, with everything seen in its proper place, you can then clearly see that the body is totally opposite to what you are. Now it is recognized as not the same, and clearly not your self.

In order to find recognition, which is enlightenment, you must use contrast. It needs to become extremely clear to you the difference between reality and unreality, truth and illusions, spirit and form, immortality and mortality, innocence and guilt, health and suffering, eternal life and death. You can't find clarity if you cannot recognize what things are and why they are not the same.

In the ego states of confusion, there is a great loss of clarity and a total lack of recognition. All of its reasoning leads to total confusion about everything, in which it cannot tell what is true or false, it does not know whether something is real or not, it does not recognize who or what you really are, or are not, and it is incapable of telling anything apart. It is so out of touch with what is actually real, distinct from what is not, that it has lost touch with reality and is insane.

You need an anchor. You need something very very dependable and firm and unchanging. You need a fixed perspective. You need a light which does not waver and does not lie. You need even a conceptual or theoretical foundation of what the truth is like, what is of God and what isn't, what reality's nature is, what is true of you, and who you really are. Even if at least in theory you can build up a picture of the qualities and aspects of what is true of you, you can hold onto that and then use it to compare.

Comparison then becomes a very valuable tool when used AGAINST the ego. The ego would use it make all things part of the same soup, within which it uses comparison to produce inequality and specialness, to upset the balance and to produce war. This is a horizontal use of comparison. When you use comparison vertically to compare between reality and illusions, or heaven and earth, or spirit and bodies, or eternal immortality vs sickness and death, it becomes fare more constructive.

I found a great deal of clarification by simply focusing on heaven and investigating the qualities of reality. Building in my mind a description of God and or creation, or the holographic principles of a shared existence, looking at cause-effect relationships in truth and the nature of an immortal life. This really helped me to greatly "compare" this clear picture of the light, with the darkness, in order to be able to tell which is which. And this is what we have to do. This is what the "sorting out" is all about.

For me lately the fleshing out of "what is true" has for me been converging ever more upon "who am I". Recognizing that I need to learn to know myself, to acknowledge my original self as God created me, to recognize my immortality and permanence, my invulnerability and unchangeability. A sense of self which is rock-solid fixed and unalterable, an IDENTITY that I can not only latch onto but identify WITH, and recognize it as the truth about me.

This also provides for me now a basis for recognizing the truth about others. By accessing the christ in me and opening to the holy spirit, learning of my immortal nature behind everything, which is non-physical, I can also think similarly of my brothers. I can now compare and contrast and see that, in comparison to who people are in the light of God, the body and its form cannot be who they are. Sickness cannot be true of their immortal nature. Death cannot be happening to them.

This also reveals that all physical form is a lie, the whole world is nothing but an illusory appearance, something appearing to be something it's not. Something appearing to show something as if it's true, which cannot be true. And the reason I can discern it cannot be true is because I have an increasingly clear grasp of what the truth MUST BE. By very strongly and intensely focusing on God's truth about me and others, I can REJECT and properly deny the illusory lies of apparent matter when I am presented with it. I NEED the clear handle on the light in order to recognize the darkness for what it is.

As the course says, the Holy Spirit also uses contrasts, and that you need contrast in order to correctly discern anything. You need to be able to COMPARE God's truth to the world's truth and recognize just how OPPOSITE they are, how they are totally unlike, and how they are INCOMPATIBLE. And it is in the light of bringing these two opposites into awareness that your mind becomes able to see. ... that it must reject one of them, THEY CANNOT BOTH BE TRUE. When placed side by side and compared and are seen to be opposites, you CANNOT confuse them OR accept both of them. Only one can be true.

It is the totally clear CATEGORIZATION of all things true into the "true" box, and all things false into the "false" or unreal box, that gives you the recognition of enlightenment. The GOAL here then is to sort out what is true and what is false, what is of God and what is not, what is God's law and what isn't, what is real and what is unreal, what is immortal and what is mortal. Everything that gets in the way of this or makes it seem like the two are unclear and not different, is CONFUSION. And to become SANE again is nothing more or less than undoing your confusion about which is which.

We are to completely separate out the true from the false, so that ONLY THE TRUTH IS TRUE, and NOTHING ELSE IS TRUE. And that is a matter of comparing and contrasting until it becomes COMPLETELY black and white. Clearly discerning what is and what is not, is what this ENTIRE course is about. Increasing the CONTRAST between the two so that you can make a CLEAR choice and RECOGNIZE that reality is real, and unreality is not. Only in that intensely black-and-white contrast can you be CERTAIN, and therefore free from fear.

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane."

"They ARE together, and when they are SEEN together, ALL attempts to KEEP both truth AND illusion in the mind, where both MUST be, are recognized as DEDICATION TO ILLUSION. And GIVEN UP when BROUGHT to truth, and seen as totally UNRECONCILABLE with truth, in ANY aspect, or in any WAY."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this."

"ou who are steadfastly devoted to misery, MUST first recognize that you ARE miserable and NOT happy. The Holy Spirit cannot teach WITHOUT this contrast, for you believe that misery IS happiness."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it."

"And changing concepts IS salvation's task. For it must deal in contrasts, not in truth, which has no opposite and cannot change."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Nothing can show the contrast better than the experience of both a holy and an unholy relationship."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"If sin is real then happiness must be illusion, for they cannot both be true."

"Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true."

"What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"Let us try today to realize that only the truth is true."

"He made a clean distinction, still obscure to us, between the false and true."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"There are only two thought systems, and you demonstrate that you believe one or the other is true all the time."

"They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made."

"That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the dark is gone."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"Now MUST you choose between yourself and this ILLUSION of yourself. NOT both, but ONE."

"The real and the unreal are all there is to choose between, and nothing more than these."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"This is the world of opposites. And you must choose between them every instant while this world retains reality for you."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"You ALWAYS choose between YOUR weakness and the strength of Christ in you."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Consider what temptation is, and see the real alternatives you choose between. There ARE but two. Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."