Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see.
The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. In today's exercises, try to introduce the thought that both are in your own imagination.
Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times, while looking around at the world you see as outside yourself. Then close your eyes, and look around your inner world. Try to treat them both as equally as possible. Repeat the idea for today unhurriedly as often as you wish, as you watch the images which your imagination presents to your awareness.
For the two longer practice periods, three to five minutes are recommended with not less than three required. More than five can be utilized, if you find the exercises restful. To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.
These exercises are also to be continued during the day, as often as possible. The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. It does not matter which you choose.
The idea for today should also be applied immediately to any situation which may distress you. Apply the idea by telling yourself:
"I have invented this situation as I see it."
The idea for today begins to describe the conditions which prevail in the other way of seeing. Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
Three longer practice periods are required for today's exercises. One in the morning and one in the evening is advised, with an additional one to be undertaken at any time in between which seems most conducive to readiness. All applications should be done with your eyes closed. It is your inner world to which the applications of today's idea should be made.
Some five minutes of mind-searching are required for each of the longer practice periods. Search your mind for fear thoughts, anxiety provoking situations, "offending" personalities or events, or anything else about which you are harboring unloving thoughts. Note each one casually, repeating the idea for today slowly, as you watch them arise in your mind, and let each one go to be replaced by the next.
If you begin to experience difficulty in thinking of specific subjects, continue to repeat the idea to yourself in an unhurried manner, without applying it to anything in particular. Be sure, however, not to make any specific exclusions.
The shorter applications are to be frequent, and made whenever you feel your peace of mind is threatened in any way. The purpose is to protect yourself from temptation throughout the day. If a specific form of temptation arises in your awareness, the exercise should take this form:
"I could see peace in this situation instead of what I now see in it."
If the inroads on your peace of mind take the form of more generalized adverse emotions, such as depression, anxiety or worry, use the idea in its original form.
If you find you need more than one application of today's idea to help you change your mind in any specific context, try to take several minutes and devote them to repeating the idea until you feel some sense of relief. It will help you if you tell yourself specifically:
"I can replace my feelings of depression, anxiety, or worry (or my thoughts about this situation, personality, or event) with peace."
It is impossible to let the past go, WITHOUT relinquishing the special relationship. For the special relationship is an attempt to RE-ENACT the past, AND CHANGE IT. Imagined slights, remembered pain, past disappointments, perceived injustices and deprivations, all enter into the special relationship, which becomes a way in which you seek to restore your wounded SELF-esteem. What basis would you have for choosing a special partner, WITHOUT the past? EVERY such choice is made because of something "evil" in the past, TO WHICH YOU CLING, and for which must SOMEONE ELSE "atone."
The special relationship TAKES VENGEANCE ON THE PAST. By seeking to remove suffering IN THE PAST, it OVERLOOKS the present, in its preoccupation with the past, and its TOTAL COMMITMENT to it. NO SPECIAL RELATIONSHIP IS EXPERIENCED IN THE PRESENT. Shades of the past envelop it, and make it what it is. It HAS no meaning in the present, and, if it means nothing NOW, it cannot have any REAL meaning at all. How can you change the past, EXCEPT in fantasy? And who can give you what you think THE PAST deprived you of? The past is nothing. Do not seek to lay the blame for deprivation on it, for the past IS GONE.
You cannot REALLY not let go what has ALREADY gone. It MUST be, therefore, that YOU are maintaining the illusion that it has NOT gone, because you think it serves some purpose that you WANT FULFILLED. And it must also be that this purpose COULD NOT BE FULFILLED IN THE PRESENT, but ONLY in the past. Do not underestimate the intensity of the ego's drive for vengeance on the past. It is COMPLETELY savage, and COMPLETELY insane. For the ego remembers everything that YOU have done that offended it, and seeks retribution OF YOU. The fantasies it brings to the special relationships it chooses, in which to act out its hate, are fantasies of YOUR destruction.
For the ego holds the past AGAINST YOU, and, in your ESCAPE from it, it sees ITSELF deprived of the vengeance it believes that you so justly merit. Yet, without your ALLIANCE in your own destruction, the ego could not hold you to the past. In the special relationship, YOU ARE ALLOWING YOUR DESTRUCTION TO BE. That this is insane, is obvious. But what is LESS obvious to you, is that the PRESENT is useless to you, while you pursue the ego's goal, as its ally. The past is gone; seek not to preserve it in the special relationship, which binds you to it, and would teach you that SALVATION is past, and that you must RETURN to the past, to FIND salvation. There is NO fantasy that does not contain the dream of retribution for the past. Would you ACT OUT the dream, or let it go?
In the special relationship, it does not SEEM to be an acting out of vengeance that you seek. And, even when the hatred and the savagery break briefly through into awareness, the illusion of love is not profoundly shaken. But the one thing that the ego NEVER allows to reach awareness, is that the special relationship is the acting out of VENGEANCE ON YOURSELF. Yet what else COULD it be? In seeking the special relationship, you look not for glory IN YOURSELF. You have DENIED that it is there. And the relationship becomes your SUBSTITUTE for it. And vengeance becomes YOUR substitute for Atonement, and ESCAPE from vengeance becomes your LOSS.
Against the ego's insane notion of salvation, the Holy Spirit gently lays the holy instant. We said before that the Holy Spirit must teach through comparisons, and uses opposites to point to truth. The holy instant is the OPPOSITE of the ego's fixed belief in salvation through vengeance for the past. In the holy instant, it is ACCEPTED that the past is gone, and WITH its passing, the drive for vengeance HAS BEEN uprooted, and has disappeared. The stillness and the peace of NOW, enfold you in perfect gentleness. Everything is gone, EXCEPT THE TRUTH.
For a time, you may attempt to bring illusions INTO the holy instant, to hinder your full awareness of the COMPLETE DIFFERENCE, in ALL respects, between your EXPERIENCE of truth and illusion. But you will not attempt this long. In the holy instant, the power of the Holy Spirit WILL prevail, BECAUSE YOU JOINED HIM. The illusions you bring with you, will weaken the EXPERIENCE of Him for a while, and will prevent you from KEEPING the experience in your mind. Yet the holy instant IS eternal, and your illusions of time will NOT prevent the timeless from being what it is, nor you from EXPERIENCING it as it is.
What God has given you is truly given. AND WILL BE TRULY RECEIVED. For God's gifts HAVE no reality, APART from your receiving them. YOUR receiving completes HIS giving. You will receive, BECAUSE it is His Will to give. He gave the holy instant, to be given you. And it is impossible that you receive it not, BECAUSE He gave it. When He willed that His Son be free, His Son WAS free. In the holy instant is His reminder that His Son will ALWAYS be EXACTLY as he was created. And EVERYTHING the Holy Spirit teaches you, is to remind you that you HAVE received what God has given you.
There is nothing you CAN hold against reality. All that must be forgiven are the ILLUSIONS you have held against your brothers. Their reality HAS no past, and ONLY illusions can BE forgiven. God holds nothing against ANYONE, for He is INCAPABLE of illusions of ANY kind. Release your brothers from the slavery of THEIR illusions, by forgiving them for the illusions which YOU perceive in them. Thus will you learn that YOU have been forgiven, for it is YOU who offered THEM illusions. In the holy instant, this is done for you IN TIME, to bring to you the true condition of Heaven.
Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy. The power of God, and all His Love, without limit, will support you, as you seek only your place in the plan of Atonement arising from His Love. Be an ally of God, and NOT the ego, in seeking how Atonement can come to you. His help suffices, for His Messenger understands how to restore the Kingdom TO you, and to place ALL your investment in salvation in your relationship with Him.
Seek and FIND His message in the holy instant, where ALL illusions are forgiven. From here the miracle extends to bless everyone, and to resolve ALL problems; be they perceived as great or small, possible or impossible. There is NOTHING that will not give place to Him, and to His Majesty. To join in close relationship with Him, is to accept relationships AS REAL. And, through THEIR reality, give over ALL illusions, for the reality of your relationship with God. Praise be to your relationship with Him, and to no other. The truth lies here, AND NOWHERE ELSE. You choose this, or NOTHING.
Forgive us our illusions, Father, and help us to accept our true relationship with You, in which there are NO illusions, and where none can ever enter. Our holiness is YOURS. What can there be in us that NEEDS forgiveness, when YOURS is perfect? The sleep of forgetfulness is only the unwillingness to remember YOUR forgiveness and Your Love. Let us not wander into temptation, for the temptation of the Son of God is NOT Your Will. And let us receive ONLY what YOU have given, and accept but this into the minds which You created, and which You love. Amen.
Christ is God's Son as He created him. He is the Self we share, uniting us with one another, and with God as well. He is the Thought Which still abides within the Mind That is His Source. He has not left His holy home, nor lost the innocence in which He was created. He abides unchanged forever in the Mind of God.
Christ is the link that keeps you one with God, and guarantees that separation is no more than an illusion of despair. For hope forever will abide in Him. Your mind is part of His, and His of yours. He is the part in Which God's Answer lies; where all decisions are already made, and dreams are over. He remains untouched by anything the body's eyes perceive. For though in Him His Father placed the means for your salvation, yet does He remain the Self Who, like His Father, knows no sin.
Home of the Holy Spirit, and at home in God alone, does Christ remain at peace, within the Heaven of your holy mind. This is the only part of you that has reality in truth. The rest is dreams. Yet will these dreams be given unto Christ to fade before His glory, and reveal your holy Self, the Christ, to you at last.
The Holy Spirit reaches from the Christ in you to all your dreams, and bids them come to Him, to be translated into truth. He will exchange them for the final dream which God appointed as the end of dreams. For when forgiveness rests upon the world and peace has come to every Son of God, what could remain to keep things separate, for what remains to see except Christ's face?
And how long will this holy face be seen, when it is but the symbol that the time for learning now is over, and the goal of the Atonement has been reached at last? So therefore let us seek to find Christ's face, and look on nothing else. As we behold His glory, will we know we have no need of learning or perception or of time, or anything except the holy Self, the Christ Whom God created as His Son.
Any split in will MUST involve a rejection of part of it, and this IS the belief in separation. The wholeness of God, which IS His peace, cannot be appreciated EXCEPT by a whole mind, which recognizes the wholeness of God's creation and BY this recognition knows its Creator.
Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe.
Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further.
Projection and attack are inevitably related, because projection is ALWAYS a means of JUSTIFYING attack. Anger without projection is impossible. The ego uses projection ONLY to distort your perception of both yourself AND your brothers. It begins by excluding something you think exists in you which you do not want, and leads directly to your excluding yourself from your brothers.
But we know that there is another use of projection. Every ability of the ego has a better counterpart, because its abilities are directed by the mind, which has a better voice. The Holy Spirit, as well as the ego, utilizes projection but since their goals are opposed, so is the result. The Holy Spirit begins by perceiving YOU as perfect. KNOWING this perfection is shared, it RECOGNIZES it in others, thus strengthening it in both. Instead of anger, this arouses love FOR both because IT ESTABLISHES INCLUSION. Perceiving equality, it perceives equal needs. This invites Atonement automatically, because Atonement IS the one need which is universal.
To perceive YOURSELF in this way is the ONLY way in which you can find happiness in this world. This is because it is the acknowledgement that you are NOT in this world, and the world IS unhappy. How else can you find joy in a joyless place EXCEPT by realizing that YOU ARE NOT THERE? You cannot be ANYWHERE that God did not put you, and God created you as part of HIM. That is both WHERE you are and WHAT you are. This is COMPLETELY unalterable. It is total inclusion. You cannot change this now or ever. It is forever true. It is NOT a belief, but a fact.
Anything that God creates is as true as He is. Its truth lies only in its perfect inclusion in Him Who alone IS perfect. To deny this in any way is to deny yourself AND Him, because it is impossible to accept one without the other. The perfect equality of the Holy Spirit's perception is the counterpart of the perfect equality of God's knowing. The ego's perception has no counterpart in God, but the Holy Spirit remains the bridge between perception and knowledge. By enabling you to use perception in a way that PARALLELS knowledge, you will ultimately meet it and KNOW it.
The ego prefers to believe that parallel lines do not meet, and conceives of their meeting as impossible. But you might remember that the human eye perceives them as if they DO meet in the distance, which is the same as IN THE FUTURE, if time and space are one dimension. The later mathematics support the interpretation of ultimate convergence of the parallel theoretically. EVERYTHING meets in God, because everything was created BY Him and IN Him. God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind. ALL His Thoughts are thus perfectly united within themselves and with each other because they, were created neither partially nor in part.
The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW. You can no more pray for yourselves alone than you can find joy for yourself alone. Prayer is a re-statement of INCLUSION, directed by the Holy Spirit under the laws of God. God created you to create. You cannot EXTEND His Kingdom until you KNOW of its wholeness. But thoughts begin in the mind OF THE THINKER, from which they extend outward. This is as true of God's thinking as it is of yours. Because your minds are split, you can also perceive as well as think, but perception cannot escape from the basic laws of mind. You perceive FROM your mind, and extend your perceptions outward.
Although perception of any kind is unnecessary, YOU made it and the Holy Spirit can therefore use it well. He can INSPIRE perception and lead it toward God by making it PARALLEL to God's way of thinking, and thus guaranteeing their ultimate meeting. This convergence SEEMS to be far in the future ONLY because your mind is NOT in perfect alignment with the idea, and therefore DOES NOT WANT IT NOW. The Holy Spirit USES time, but does NOT believe in it. Coming from God, He uses EVERYTHING for good, but does not BELIEVE in what is not true.
Since the Holy Spirit IS in your minds, then your minds MUST be able to believe ONLY what is true. The Holy Spirit can speak only for this, because he speaks for God. He tells you to return your whole mind to God, BECAUSE IT HAS NEVER LEFT HIM. If it has never left Him, you need only perceive it AS IT IS to BE returned. The full awareness of the Atonement, then, is the recognition that the separation NEVER OCCURRED. The ego CANNOT prevail against this, because it is an explicit statement that the EGO never occurred.
The ego can accept the idea that RETURN is necessary, because it can so easily make the idea seem so difficult. But the Holy Spirit tells you that even RETURN is unnecessary, because what never happened CANNOT involve ANY problem. But it does NOT follow that YOU cannot make the idea of return both necessary AND difficult. God made nothing either necessary OR difficult. But YOU have perceived both AS IF they were part of His perfect creations. Yet it is surely clear that the perfect NEED nothing, and CANNOT experience perfection as a difficult accomplishment because that is what they ARE.
This is the way in which you MUST perceive God's Creations, bringing all of your perceptions into the one parallel line which the Holy Spirit sees. This line is the direct line of communication with God, and lets YOUR mind converge with HIS. There is NO CONFLICT ANYWHERE in this perception, because it means that ALL perception is guided by the Holy Spirit, whose mind is fixed on God. ONLY the Holy Spirit can resolve conflict, because ONLY the Holy Spirit is conflict-free. He perceives ONLY what is true in YOUR mind, and extends outward to ONLY what is true in other minds.
The difference between the ego's use of projection and projection as the Holy Spirit uses it is very simple. The ego projects to EXCLUDE and therefore to deceive. The Holy Spirit projects by RECOGNIZING HIMSELF in EVERY mind, and thus perceives them as ONE. Nothing conflicts in this perception, because what the Holy Spirit perceives IS the same. Wherever He looks He sees Himself, and because He is UNITED, He offers the whole Kingdom always. This is the one message which God gave TO Him, and for which He must speak because that is what He IS. The peace of God lies in that message, and so the peace of God lies in YOU.
The great peace of the Kingdom shines in your mind forever, but it must shine OUTWARD to make YOU aware of it. The Holy Spirit was given you with perfect impartiality, and only by perceiving Him impartially can you perceive Him at all. The ego is legion, but the Holy Spirit is one. No darkness abides ANYWHERE in the Kingdom, so your part is only to allow no darkness to abide in your OWN mind. This alignment with Light is unlimited, because it is in alignment with the Light of the world. Each of us IS the Light of the world, and by joining our minds IN this Light, we proclaim the Kingdom of God together and AS ONE.
Salvation is a promise, made by God, that you would find your way to Him at last. It cannot not be kept. It guarantees that time will have an end, and all the thoughts that have been born in time will end as well. God's Word is given every mind which thinks that it has separate thoughts, and will replace these thoughts of conflict with the Thought of peace.
The Thought of peace was given to God's Son the instant that his mind had thought of war. There was no need for such a Thought before, for peace was given without opposite, and merely was. But when the mind is split, there is a need of healing. So the Thought Which has the power to heal the split became a part of every fragment of the mind which still was one, but failed to recognize its oneness. Now it did not know itself, and thought its own identity was lost.
Salvation is undoing in the sense that it does nothing, failing to support the world of dreams and malice. Thus it lets illusions go. By not supporting them, it merely lets them quietly go down to dust. And what they hid is now revealed; an altar to the holy Name of God whereon His Word is written, with the gifts of your forgiveness laid before It, and the memory of God not far behind.
Let us come daily to this holy place, and spend a while together. Here we share our final dream. It is a dream in which there is no sorrow, for it holds a hint of all the glory given us by God. The grass is pushing through the soil, the trees are budding now, and birds have come to live within their branches. Earth is being born again in new perception. Night has gone, and we have come together in the light.
From here we give salvation to the world, for it is here salvation was received. The song of our rejoicing is the call to all the world that freedom is returned, that time is almost over, and God's Son has but an instant more to wait until his Father is remembered, dreams are done, eternity has shined away the world, and only Heaven now exists at all.
It is your forgiveness that will bring the world of darkness to the light. It is your forgiveness that lets you recognize the light in which you see. Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about yourself return to your memory. Therefore in your forgiveness lies your salvation.
Illusions about yourself and the world are one. That is why all forgiveness is a gift to yourself. Your goal is to find out who you are, having denied your identity by attacking creation and its Creator. Now you are learning how to remember the truth. For this, attack must be replaced by forgiveness, so that thoughts of life may replace thoughts of death.
Remember that in every attack you call upon your own weakness, while every time you forgive you call upon the strength of Christ in you. Do you not then begin to understand what forgiveness will do for you? It will remove all sense of weakness, strain and fatigue from your mind. It will take away all fear and guilt and pain. It will restore the invulnerability and power God gave His Son to your awareness.
Let us be glad to begin and end this day by practicing today's idea, and to use it as frequently as possible throughout the day. It will help to make the day as happy for you as God wants you to be. And it will help those around you, as well as those who seem to be far away in space and time, to share this happiness with you.
As often as you can, closing your eyes if possible, say to yourself:
"Forgiveness is my function as the light of the world.
I would fulfill my function that I may be happy."
Then devote a minute or two to considering your function, and the happiness and release it will bring you.
Let related thoughts come freely, for your heart will recognize these words, and in your mind is the awareness that they are true. Should your attention wander, repeat the idea and add:
"I would remember this because I want to be happy."
True empathy is of Him Who knows what it is. YOU will learn HIS interpretation of it, if you let Him use YOUR capacity for strength, and NOT for weakness.
He will NOT desert you, but be sure that YOU desert not Him. Humility is strength in this sense only; to recognize and ACCEPT the fact that you do NOT know, is to recognize and accept the fact that He DOES know. You are not sure that He will do His part, because you have NEVER YET DONE YOURS COMPLETELY. You will NOT know how to respond to what you do NOT understand. Be tempted not in this and yield not to the ego's triumphant use of empathy, for ITS glory. The triumph of weakness is NOT what you would offer to a brother. And yet you know no triumph but this. This is NOT knowledge, and the form of empathy that would bring it about, is so distorted that it would imprison what it would release.
The unredeemed cannot redeem. Yet they HAVE a Redeemer. Attempt to teach Him not. YOU are the learner; HE the Teacher. Do not confuse your role with His, for this will NEVER bring peace to anyone. Offer your empathy to Him, for it is HIS perception and His STRENGTH that you would share. And let Him offer you HIS strength and HIS perception, to be shared THROUGH you.
The meaning of love is lost in any relationship which looks to weakness, and hopes to find it there. The POWER of love, which IS its meaning, lies in the strength of God, which hovers over it and blesses it silently, by enveloping it in healing wings. LET THIS BE, and do not try to substitute YOUR "miracle" for this.
We once said that, if a brother asks a foolish thing of you, to do it. But be certain that this does NOT mean to do a foolish thing that would hurt either him or you, for what would hurt one WILL hurt the other. Foolish requests ARE foolish, for the simple reason THAT THEY CONFLICT, because they contain an element of specialness. Only the Holy Spirit recognizes foolish needs, AS WELL AS real ones. And He will teach you how to meet BOTH, without losing either.
YOU will be able to do this ONLY IN SECRECY. And you will think that, by meeting the needs of one, you do NOT jeopardize another, because you keep them SEPARATE, and secret from each other. This is NOT the way, for it leads not to light and truth. No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS. He will NOT meet them secretly, for He would share everything you give through Him. And that is WHY He gives it. What you give through Him is for the whole Sonship, NOT FOR PART OF IT. Leave Him His function, for He WILL fulfill it, if you but ask Him to enter your relationships, and bless them FOR you.
We have repeatedly stated that the basic concepts referred to throughout the notes are NOT matters of degree. Certain fundamental concepts CANNOT be meaningfully understood in terms of co-existing polarities. It is impossible to conceive of light and darkness, or, everything and nothing, as joint possibilities. They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made.
A firm commitment to darkness or nothingness is impossible. Nobody has ever lived who has not experienced some light and some of everything. This has made everybody really unable to deny truth totally, even if he deceives himself in this connection most of the time. That is why those who live largely in darkness and emptiness never find any lasting solace. (This really answers B's question about whether people return voluntarily.)
Innocence is also not a partial attribute. It is not a real defense UNTIL it is total. When it is partial, it is characterized by the same erratic nature that holds for other two-edged defenses. The partly innocent are apt to be quite stupid at times. It is not until their innocence is a genuine viewpoint which is universal in its application that it becomes wisdom.
Innocent (or true) perception means that you NEVER misperceive, and ALWAYS see truly. More simply, this means that you never see what does not exist in reality. Whenever you lack confidence in what someone else will do, you are attesting to your belief that he is not in his Right Mind. This is hardly a miracle-based frame of reference. It also has the disastrous effect of denying (incorrect use) the essentially creative power of the miracle. The miracle perceives everything AS IT IS. If nothing but the truth exists (and this is really redundant in statement, because what is not true CANNOT exist) Right-Minded seeing cannot see ANYTHING BUT perfection. We have said many times that ONLY what God creates, or what man creates with the same will, has any real existence. This, then, is all that the innocent can see. They do not suffer from the delusions of the Separated ones.
The way to correct all such delusions is to withdraw your faith from them, and invest it ONLY in what is true. To whatever extent you side with false perception in yourself or others, you are validating a basic misperception. You CANNOT validate the invalid. I would suggest that you voluntarily give up all attempts to do so, because they can be only frantic. If you are willing to validate what is true in everything you perceive, you will make it true for you.
Remember that we said that truth overcomes ALL error. This means that if you perceive truly, you are canceling out misperceptions in yourself AND others simultaneously. Because you see them as they were really created and can really create, you offer them your own validation of THEIR truth. This is the real healing which the miracle actively creates.
(Reply to Helen Schucman question: Is this all? The reason why this is so short, despite its extreme importance, is because it is not symbolic. This means that it is not open to more than one interpretation.) This means that it is unequivocal. It also explains the quotation which you have never gotten correctly in complete form before: "But this we know, that when He shall appear (or be perceived) we shall be like Him for we shall see Him as He is. And every man that hath this hope in him purifieth himself even as He is pure." Every man DOES have the hope that he can see correctly, because the ability to do so is IN him. Man's ONLY hope IS to see things as they are).
This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
This is the second time we have used this kind of idea. The form is only slightly different. This time, the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.
This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.
Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:
"This idea will help to release me from all that I now believe."
The exercises consist, as before, in searching your mind for all the thoughts which are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:
"This thought about ____ does not mean anything."
"That thought about ____ does not mean anything."
Today's idea can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind-searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or even less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:
"This idea will help to release me from all that I now believe."