God is aware that we are sleeping because he is also aware that we are not properly communicating with him. That's why he created the Holy Spirit. He couldn't and wouldn't have created the Holy Spirit without KNOWING that there was a need for it.

He may not make the world real or interact with it personally but the Holy Spirit is there as "part of God" as well, to bridge the gap between God's reality and the part of our minds that are temporarily having faulty beliefs ie in the dark. Holy Spirit is the one who is equipped with an ability to perceive AND know, and can bridge the gap on behalf of God.

He speaks FOR God on his behalf and does the work that God himself would have done. So yes this world is not real and does not really exist, but we can't really just stay God is not aware because then we get into all manner of level confused nonsense about how "God cannot help you" and how the holy spirit cannot enter into the world and so on, which is NOT true. That myth has been spread unfortunately.

The Holy Spirit can USE anything we made for his purposes including he has the ability to heal bodies and do other physical things. He is part of us and part of God and is fully aware of what is needed and how to accomplish it perfectly.

We have not been "left alone and comfortless." God has sent the Holy Spirit on his behalf to do his will and fulfill his desire that the sonship reawaken to their reality. God knew exactly what the perfect solution to the separation was and how to correct it perfectly and guarantee its ending. And he did something about it.

You can see here that God IS very much aware of "the separation" and came up with an answer/response to it, through a creative act of will, which has addressed this issue and will bring guaranteed salvation. That does not sound like a God that just sits there oblivious and couldn't give a crap about what his children are going through, or a God that cannot reach his children even in their states of madness to help them. God loves you no matter where you are and he has PROVEN it by creating the Holy Spirit to lead you home.

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, was blocked when the Sonship does not communicate with Him as one. So He thought, "My Children sleep, and must be awakened." UrT6F2

"Perception is not an attribute of God. His is the realm of knowledge. Yet He has created the Holy Spirit as the Mediator between perception and knowledge. Without this link with God, perception would have replaced knowledge forever in your minds. With this link with God, perception will become so changed and purified that it will lead to knowledge. That is its function as the Holy Spirit sees it. Therefore, that is its function in truth." W43L1

"The Holy Spirit was God's answer to the separation, the means by which the Atonement could repair until the whole mind returned to creating. The Atonement and the separation began at the same time. When man made the ego, God placed in him the call of joy. This call is so strong that the ego always dissolves at its sound." UrT5C10

"There is another Maker of the world, the simultaneous Corrector of the mad belief that ANYTHING could be established and maintained without some link that kept it still within the Laws of God. NOT as the Law Itself upholds the universe as God created it. But in some form adapted to the need the Son of God believes he has. Corrected error IS the error's end. And thus has God protected still His Son, even in error. There IS another purpose in the world that error made because it has another Maker, Who CAN reconcile its goal with His Creator's Purpose." UrT25D4

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.

1) You decide you don't want to be with God. You can't get rid of God because he is PERMANENT, so you try to *deny* that He exists.

2) To try to rationalize why you are not with God, and why you shouldn't be, you need 'supporters' for your case against yourself. So you hire others to come along and do stuff to you, so that you can be a victim.

3) The people come along and do the stuff you contracted them to do, to you, FOR you, except that now you do a SWITCHAROO!

4) You again use denial - to deny that you asked them to victimize you. You say, I didn't ask you to do that, you're acting against my will. This allows you to see yourself as a victim, rather than a willing participant, you can now blame the person, and experience yourself as a victim.

5) This lets you JUSTIFY that you have every right to be in a victim state, every right to be worthless and unloveable, every right to be angry at this so-called "injustice", because of what this person did (even though you told them to!)

6) You use this end result as PROOF that you are not what God wants and that you must therefore be separate from God. If you are unloveable and God is loving, your unlovability demonstrates that God is inept at loving and has failed to love. And this failure to love has been proven through the victimization. Of course this has no effect on whether God DOES love you or not, it's just denial.

So then there you are, believing you are unworthy, unloved, unwanted, not listened to, hated, reviled, forgotten, left alone, lost, abandoned, separate, isolated, imprisoned, believing that you've been wronged and that it's everyone else's fault, when YOU PUT YOURSELF THERE ON PURPOSE. Why should anyone feel sorry for your plight of victimhood when YOU CHOSE IT?

Secretly we all are doing this. We're all USING other people to come into our lives, under contracts that we signed before we came here, to play the role of victimizer FOR us, so that we can pretend we never asked them to, so that we can be a victim.

Ultimately this proves we are not like God and we are out of reach of God's love, having become unloveable and unworthy of love.

This is also how we choose to die. Denial of God is a choice to be NOT LIFE which is death. Denial doesn't get rid of God, because God is permanent. But denial *pretends* that God is not there. And so death also is a pretense that Life has ended and God is not there.

But it IS only pretend. Denial that you exist is not the same as not existing. Death as we know it is just denial, not truth. You cannot make yourself not exist because you are permanent as well. Dying is putting on a pretty good 'show' or performance, complete with props and attackers and people to blame it on and causes to blame it on, all which you ASKED FOR.

This is all part of your secret, undisclosed, hidden DEATH WISH which is none other than your fundamental effort to deny God's (and your) existence and prove that what's permanent can be ended in death. It should be obvious that trying to prove that permanence is impermanent is completely ridiculous and impossible.

So instead of doing these switcharoos and instead of choosing death - which is just denial and not reality - how about admitting that you simply are trying to deny that God exists and it doesn't work. God DOES exist. You CAN'T deny it, even though you try. And your denial doesn't do anything to change the facts. All of your resistance, and your choice for death, is an attempt to simply DENY that God exists. That's what this entire world is about. Why not give that up and just go Home and be happy?

As always, you can choose again, and you can choose not to die by choosing to ACCEPT that Life (God) is permanent.

There are a number of words Jesus uses in a very different way to how we use them. He literally redefines and teaches us a new meaning of these words. This is because we've taught ourselves incorrectly what something IS, and have mis-identified things. In ACIM His use of terms gives them a whole different meaning.

Some examples:

Life. You think it means bodies that "are alive". He means, that which has eternal life in Heaven and extends forever, which never perishes and cannot die.

Death. You think it means death of the body. He means, anything even slightly less than 100% perfect life. Even a slight grievance. Even a slight sickness. The entire dream world and everything in it.

Murder. You think it means some person in the extreme attacking another. It really means the dynamic of a separation between cause and effect in which you perceive something applies to you that doesn't apply to someone else, allowing you to escape the consequences of what you cause. The entire ego thought system is murderous. "What is not love (100% love) is murder."

Insanity. Any state of mind which is not total wholeness and holiness. A split mind. A mind which believes illusions are real. A mind which sees itself as separated from its creator. All states of dreaming. Happy dreams, unhappy dreams. All states of perception. Seeing yourself as a body. Believing in death.

Sickness. You think it means just body sickness like having a disease. Jesus means a sick mind which produces a sick body, all states of mental unhealth, death, forms of physical sickness, illness, fear, unforgiveness, guilt, body-identification, belief in sin, level confusion, magic, etc.

Fear. You think it's some feeling you have when you are scared and that the rest of the time you are not afraid. Jesus says the entire world is made of fear which is the opposite of love, all states of sickness including death are fear of awakening, and fear includes every state of the ego thought system.

Sin. You think it means something you did. Jesus redefines it as something you think you did which you didn't do in reality. Sin is the authority problem. It's reversal of cause and effect, opposing God's will, which has produced an entire world of sin and death. "Without the idea of death there is no world." In sin, the death wish is formed, making death inevitable, unless you undo sin.

Love. You think of special love, an emotion of love, private love, exclusive love. Parental love. Small amounts of love. Jesus says all expression of real love are maximal - maximum total unconditional whole-minded full-hearted unlimited universe-sized love.

Forgiveness. You think it means pardon. Or you think it is a process. Jesus states it is a constant state of mind in which you recognize there is nothing left to forgive because you have not condemned yourself. All forgiveness is self forgiveness, yet you are one with others. Forgiveness is the atonement.

Ego. You think ego is just some little bit of egotism or selfishness. Jesus redefines ego as the separation idea and an entire thought system which has manifested as a physical universe, complete with dream bodies and war and death.

Perception. You think perception is you being inside your body peering out through your eyes seeing stuff in a certain way. Yet Jesus says the world is perception, physical objects are mental images, the whole world is your perception within your universe-sized mind, and it's not so much to do with how you see something that's out there. Perception is a result, not a cause. Projection makes what you see.

There's many more things which we do not recognize as being what they are. And so it may be easy to mis-read what Jesus means by certain words. We have to unlearn all of our previous definitions for things and broaden the scope of them. Jesus is accurate and truthful in HIS understanding of what things ARE, he knows what is fear and what is death and what is life, in the most accurate of ways. Our definitions are limited and basic and incorrect. Dictionary definitions are also flawed. This is part of what makes learning ACIM challenging, he's using familiar words in unfamiliar ways.

Jesus says the only meaningful prayer is for forgiveness. In effect this means asking to BE forgiven.

We know, however, that real forgiveness is a recognition that there is nothing TO forgive, because forgiveness SEES innocence and completely disregards sin.

The question then is why would you ASK (pray) to be forgiven?

The fact is that the Holy Spirit is in fact God's idea of healing the separation, and the Holy Spirit himself forgives. ie the Holy Spirit looks upon everything with innocence and sees it reflected, and therefore disregards all sin. He recognizes the truth about YOU. Therefore, in order for YOU to experience forgiveness, you need to ask the Holy Spirit to "forgive you", and to let yourself "be" forgiven BY him ..... which means to open up to allow him to HEAL YOU, and to CORRECT your mind, and to help you to align with how HE sees you.

"ANY attempt you make to correct a brother, means that you believe correction by YOU is possible, and this can ONLY be the arrogance of the ego. Correction is of God, Who does not know of arrogance. The Holy Spirit forgives everything, BECAUSE GOD CREATED EVERYTHING. Do not undertake HIS function, or you will forget YOURS."

He already looks upon you with forgiving, loving eyes. He also has the power to UNDO what you have made and heal it FOR you. Your function therefore isn't to necessarily be the "professional forgiver" all the time, but instead the RECEIVER of miracles from the Holy Spirit. The receiver of healing. So that you can then in turn GIVE the miracles you have received.

If it were all up to you, you'd see yourself as having to be the one who does the forgiving. But ACIM's view is that the Holy Spirit provides the vision of Christ in which all is seen AS forgiven, and then SHARES this with you, and so you are to accept it as God's ANSWER to the problems you see. Rather than trying to figure it out on your own or fix your own mind. Let the Holy Spirit heal you FOR you and be open to BEING forgiven.

This is why the meaningful prayer is for forgiveness, ie to ask to be forgiven and to accept and receive that forgiveness. That means receiving healing and having the Holy Spirit do something TO you and FOR you and THROUGH you. In turn when you have become forgiven, you are now able to extend that forgiveness to others, which ACTUALLY means that you now perform miracles with the Holy Spirit to heal others.

Our function therefore is to LET THE HOLY SPIRIT HEAL US, instead of trying to do this all on our own.

"Prayer is a way of asking for something. When we said that prayer is the medium of miracles, we also said that the only meaningful prayer is for forgiveness, because those who have been forgiven HAVE everything. Once forgiveness has been accepted, prayer in the usual sense becomes utterly without meaning. Essentially, a prayer for forgiveness is nothing more than a request that we may be able to recognize something we already have."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"Is it too much to ask a little trust for him who carries Christ to you, that you may be forgiven ALL your sins, and left without a single one you cherish still."

"It is the privilege of the forgiven (healed) to forgive (heal others)."

If you remove a part of the body, take away an arm and a leg? Do you still exist? Yes you do.

If you take away the other arm and leg, do you still exist? Yes you do.

If you take away the torso, do you still exist? Yes you do.

If you take away the head, so that there is literally nothing left of the physical body, do you still exist? Yes you do.

What does that tell you? It means that EITHER

1) You are purely physical and when the last trace of the physical body is gone YOU are gone forever. Total death. OR

2) What you are CANNOT BE SEEN by the body's eyes, you are effectively INVISIBLE, and this means that there is an ENTIRE WORLD which is invisible to your body, which it cannot see. The spirit world. A whole dimension or environment which the body CANNOT EVEN SEE!

"What you are cannot be seen nor pictured."

"The body is not the means by which the real world can be seen."

Consider that for a minute. The body cannot actually see the spiritual world. The spiritual world, and God, are INVISIBLE to the body's eyes. The body's eyes were in fact made in order NOT TO SEE it, and to focus on illusory solid surfaces instead, to block your vision. Nor can the body's eyes EVER be used to see it. Only the spiritual eye or mind's eye can see with vision, and it does not depend on the body or on photons of light.

"Do not seek vision through YOUR eyes. For you MADE your way of seeing, that you might see in darkness, and in this you ARE deceived. BEYOND this darkness, and yet still WITHIN you, is the vision of Christ, Who looks on all in light."

"The universe of love does not stop because you do not see it, and your closed eyes have not lost the ability to see. Look upon the glory of His creation, and you will learn what God has kept for YOU."

"You do not SEE your brothers, and, in the darkness, you cannot look upon the light you GAVE to them."

"The world as YOU perceive it cannot have been created by the Father, for the world is NOT as you see it. God created ONLY the eternal, and everything YOU see is perishable. Therefore, there must be another world which you do NOT see."

"For what you have made invisible is the only truth, and what you have not heard is the only answer."

"You cannot see the Holy Spirit, but you CAN see His MANIFESTATIONS. And UNLESS YOU DO, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak FOR it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function."

"You CANNOT see the Holy Spirit, but you CAN see your brothers truly. And the light in them will show you all that you NEED to see."

"But the memory of God cannot shine in a mind which has MADE it invisible, and WANTS TO KEEP IT SO."

"When you made what is NOT true visible, what is true became INVISIBLE. Yet it cannot be invisible in ITSELF, for the Holy Spirit sees it with perfect clarity. It IS invisible to you, because you are looking at SOMETHING ELSE."

"And Christ is invisible to you BECAUSE OF WHAT YOU HAVE MADE VISIBLE TO YOURSELVES. Yet it does not matter how much distance you have tried to interpose between your awareness and Truth. God's Son CAN be seen, because His Vision is shared."

Just because you forget the light from time to time doesn't mean it goes away. It is permanent. It waits for you to return to it. And even after your next round of madness it is still there waiting for your return. It's never possible to remove it and it doesn't go away.

The ego's voice will come up with countless ways to persuade you that there is no light left anymore. All doom and gloom and darkness and death. It'll tell you there is no light and you might as well give up. This is not actually true. The light is always there, inviting you to join it.

To join the light you have to step out of the darkness, which means no longer dwelling in the ego's viewpoint and shifting your perspective to the Holy Spirit. Holy Spirit is the light of truth.

Taking things lightly or lightening up doesn't have to mean you've got to fake being happy or not care about anything. It means you get to genuinely be happy and carefree because the light sets you free. The "light side" is a way of looking, a way of perceiving, and a way of experiencing. It arises from sanity and truth and certainty.

The Holy Spirit's offering is one of peace and calm and illumination and clarity. He is available to show you a view of the world which can't be taken seriously, which shows you how trivial everything is here, and recognizes that all this ego stuff really is literally nothing.

What were you so worried about? It was nothing. What was so alarming and shocking? It's nothing. The Holy Spirit looks upon the illusion of "the dark side" and recognizes it is false. It has no truth to it. It has no credibility. It isn't to be listened to and has no argument that can convince the Holy Spirit it has a solid foundation. The Holy Spirit merely looks upon it, recognizes it is completely false, and that therefore there really IS no ego. It IS nothing.

If you are caught up in the story of life or the suffering agenda of the ego or the seeming bleakness of the ego's lies, then you need some light. You can't just `lighten up` by denying, however. Sometimes you have to work through your clouds and process your feelings and coming to a point where you're ready to look at things in a different way.

But at some point you DO need to open up to the Holy Spirit. You can't get to the light by ignoring him or not including Him. Similarly Jesus is with you in the light and you can't be in the light without Him being with you.

There is hope, because darkness is never permanent or true and the light is forever and always truthful. There is hope because the Holy Spirit is with you now and always will be and WILL NOT FAIL to lead you home to the light. We but need to be willing to stop listening to our own ego voice and turn within to listen to His voice of sanity and calm and reassurance.

Everything IS alright. Nothing has gone wrong. We are already saved.

Let's also remember that God Himself has appointed the Holy Spirit as his ANSWER to all of our suffering and darkness. God has GIVEN His support. He is in us, eager to help us in any way possible if we would allow it. His Help has no limits other than our resistance to accept it. It isn't bits of truth or quotes or thoughts or certain feelings or justifications or explanations that will save you, it is the LIGHT OF GOD - as the Holy Spirit - in your mind. This is what you need to connect with. He is your APPOINTED TEACHER, comforter, and friend. He is there for a reason. Use him.

Some people recall and quote that Heaven is supposedly not a place or a condition, but just an awareness of perfect oneness. Well, if you go read the full paragraph, it says otherwise:

"THE KINGDOM OF HEAVEN IS THE DWELLING PLACE OF THE SON OF GOD, who left not his Father, and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else. Nothing OUTSIDE this Oneness, and NOTHING ELSE within."

Now, when he says is it not a place, what he means it is does not involve SPACE OR TIME. Everything that you usually think of as a "place" is actually the idea of "something is over here, but not over there, because they are separate". So like the USA is a place, the Atlantic ocean is a place, the moon is a place. But in Heaven, there are no separations, and everything is everywhere. So you can't have a "local" location there, or some part which is separated off as a discrete "place" separate from the rest.

Instead, Heaven is actually a PLACE where you can live, exist, be, share, have, extend, and live forever. You can DWELL there. You can BE there. It is existence! It is where God is. His being is the location of your soul. But the difference is, it is not a place of SPACE or TIME, and there are no 3D forms or objects. It is pure being/mind/spirit that transcends spacetime.

If you then consider that anything outside of the Kingdom is an illusion, and the "world you made" is an illusion of being outside the Kingdom/God, and THIS WORLD EARTH is therefore an illusion, it is an ILLUSION OF PLACES, due to being based on spacetime, where everything is separated out. And therefore this world actually represents the idea that EVERYTHING IS NOWHERE, and nothing is everywhere (absence of God), and therefore this "place" that you like to think of as a place is actually NOT EXISTENCE, is NOWHERE, and DOES NOT EXIST.

So to think of Earth as "a place" is wrong. And to think of Heaven as NOT a place, is wrong. We have it all backwards. Heaven is THE ONLY PLACE YOU CAN BE AND LIVE. And Earth is not a place at all. It is oblivion.

We have to be careful about this because frequently I've heard people saying Heaven is only a state of awareness, not a place. That leads them to conclude you can't GO THERE, you can't be IN HEAVEN, and it's not somewhere OTHER than this world. That it's not even a world at all. "Beyond this world is a world I want" and "you cannot see two worlds" tells us IT IS a world. An existence.

So when we say Heaven is not a place we end up believing it's just a state of mind, and then you start to think ok, I can be IN HEAVEN while I am IN A BODY. And I can be totally awake inside a dream yet not having a dream. And its possible to have awareness of total oneness while IN a body. IT IS NOT POSSIBLE. No-one who accesses the knowledge of Heaven and overcomes perception and the "body is a dream" illusion, can possibly stay in a body and be IN Heaven. If you want to be IN heaven you have to actually "leave this world" and GO THERE. Or in other words, recognize THIS WORLD IS NOT A PLACE, and overlook it (forgiveness) and realize you are actually IN heaven.

"Heaven is here now". THIS WORLD IS NOT HERE NOW.

Heaven is the ONLY PLACE you can be. "There is no life outside of heaven."

Where is Jesus? Why isn't he in a body walking around THIS "place"? Because he's not here. He's in Heaven.

If you perceive that you have lost something, then your logical response is despair. You are not grateful because you have not received. Something has been taken away instead, and it inspires ingratitude. You also can feel the same way if you think you are getting something you do not want - you resent it, judge it and reject it instead of being grateful for it.

You will then feel that you do not want what has happened. You will fight with it, resist it, hate it, and wish it was the way it used to be. Whatever has been lost, you want it back. And you feel justified in feeling loss so long as it remains absent.

At the same time, the ego wants what has been lost to stay lost, because it really believes in loss as death. Loss is the gap of spacetime. Loss is the absence of love. Loss is the suggestion that something of God is missing from reality. It is a rejection of life and love and happiness. It is an attempt to die.

Such a state of mind does not inspire gratitude because it feels more like a treachery, a theft, a taking away, a diminishment, in which you now don't have what you should have. And then there will be hate and anger and resentment and a sense of not wanting whatever else someone or some place is offering, because it's not the thing you're missing.

In loss, you will then reject everything, not acknowledge what you have, not appreciate or even recognise what is present, and will just wish that you had the thing that is absent. But wanting what is not there can only produce what we call grief, which is the unhappy despair and sadness and sense of horror that everything of value has gone away.

But what can this be other than a denial of God, a rejection of love, an unwillingness to live, an insistence that death is true, and a failure to recognise what has been given. There is no gratitude because there is no acknowledgement of what you are receiving.

In fact, loss can be a lesson in which you have to learn to become grateful, and to receive. It is a state in which you are are trying to do the opposite of receive, as if you gave and didn't receive in return.

It's based on the ego's breakdown of the golden rule, in which it insists that giving and receiving are not one, and therefore you have not received what you have given. This is a state of sacrifice, as if something has been sacrificed.

But such a state of mind, which is really the rejection of love and God and receiving, can only produce feelings of loss and despair. It can only incite an attachment to what is gone, a wish it be present, and yet a firm belief that it must not be. It is a way of pushing love away, pushing the valued thing away, while at the same time wishing it was here.

This can only produce a kind of "split" in the mind which produces insanity and intensifies the ego. The ego loves to be in this contradictory state of wanting and not wanting at the same time. It wants what it does not have, and it does not want what it has. This is completely backwards, of course.

The remedy requires the recognition and acknowledgement that you are NOT at a loss, and in fact the total opposite is true. It must entail realising that God has given you everything, and therefore you lack nothing at all, loss is impossible, and everything you could ever really want has been given you.

This requires you to be willing to receive. It requites a willingness to want what you have, and to no longer want what you don't have. But the ego will say, it's impossible not to want the thing that's missing because you love it so much. You want it badly. And the idea of not wanting it seems like a betrayal.

Yet badly wanting something is a state of lack and need, and the more you believe in this lack the more you will want it. So you aren't really wanting it based on love, but based on not getting what you want. The loss is therefore selfish, as part of the ego.

It is in fact by wanting what you don't have instead of what you do have, that you produce a rejection of what is here right now, and therefore a denial and unwillingness to be grateful for what has been given you in the present. It is a rejection of the acknowledgement of gain, and a dwelling on absence and death. But in fact, a willingness to want what you have, not what you don't have, is the only sane approach.

In truth, if you move into a space of being willing to receive, acknowledging that everything has been given you, and that you have everything from God, you will suddenly find that in fact that means that you have love. And the only way to really acknowledge that you have the love you thought you lost, is to acknowledge that it is still being given to you right now. In fact, God has eternally given you love, and the only problem in you seeming to "lack it" and being at a loss, is an unwillingness to receive it. You might complain by feeling it is lost, but this is really an attempt NOT to have it.

By moving into a willingness to RECEIVE, you therefore admit that God has GIVEN everything, and fully, and so completely, that in fact you have been gifted, blessed, honoured and completely recognised. In fact you have not been left out at all, you have been utterly showered with everything you could ever really want. And in that recognition that it is coming TO you, and you HAVE it, you immediately move into a natural response of gratitude. Gratitude opens your awareness to RECEIVE and to WANT what you are receiving, instead of wanting what you are not receiving.

Gratitude is therefore the antidote to loss, because it recognises gain and completely ignores the ego's insistence that death is possible. Loss is really ingratitude for what is. In fact, gratitude to God for life is the way to receive life, and is the rejection of death and the belief in death. And without a lack of God, there can be no sense of loss at all. And then suddenly you will find that everything you thought you did not want is suddenly something you can embrace and accept and want. And then you open up to a whole new life that was in front of your face all along, even while you were unwilling to acknowledge it.

And the good part is, that the love you thought you lost, is not only still with you, it is in you, as you, given to you, shared with you, and had never really left. And thank God for that. How could you actually experience that you had the love you thought was lost, if you weren't willing to gratefully receive it?! This is simply a lesson in becoming grateful to God for what he has guaranteed to be yours forever. A simple movement out of loss and despair and disaster and failure, into total happiness and gladness that everything is present and accounted for.

"Love is the way I walk in gratitude."

"And gratitude can only be sincere if it is joined to love."

"Walk, then, in gratitude the way of love."

"Today we learn to think of gratitude in place of anger, malice and revenge. We have been given everything. If we refuse to recognize it, we are now entitled therefore to our bitterness, and to a self-perception which regards us in a place of merciless pursuit, where we are badgered ceaselessly and pushed about without a thought or care for us or for our future."

"Our gratitude will pave the way to Him, and shorten our learning time by more than you could ever dream of."

"For gratitude is but an aspect of the love which is the Source of all creation."

"For love can walk no road except the way of gratitude, and thus we go who walk the way to God."

"A day devoted now to gratitude will add the benefit of some insight into the real extent of all the gains which you have made; the gifts you have received."

"Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust. We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"My gratitude permits my love to be accepted without fear. And thus am I restored to my Reality at last."

"What IS Heaven, but a song of gratitude and love and praise, by everything created, to the Source of its creation?"

"YOU are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude."

"And with My gratitude will come the gift first of forgiveness, then eternal peace."

"What is your life but gratitude to Him Who loves you with an everlasting Love?"

"The unhealed healer wants gratitude FROM his brothers, but he is NOT grateful to them. This is because he thinks he is giving something TO them, and is NOT receiving something equally desirable in return. His TEACHING is limited because he is LEARNING so little. His HEALING lesson is limited by his own ingratitude, which is a lesson in sickness."

"Your gratitude to each OTHER is the only gift I want."

"Let our gratitude unto our Teacher fill our hearts as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world."

"God's justice warrants gratitude, NOT fear."

"And by this LACK of thanks and gratitude, you make YOURSELVES unable to EXPRESS the holy instant, and thus you lose sight of it." "Miracles should inspire gratitude, not awe. Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."

I don't just mean in some abstract way or as a concept. Actual love. Huge love. If you would experience God, it would feel like profound, heartfelt, meaningful, deep, real, relateable love, that feels so true and so genuine that nothing compares to it.

And God is in you and with you. And you are in that love and you are that love.

Here is our ONLY problem.

We've tried to deny that this love is there. We've tried to deny that this love is what you ARE.

Right now, unless you are like super awake to reality, you have no idea the profound immensity of unconditional love that is the experience of God. You've never felt anything like it ever in your entire life and cannot even imagine how powerful it is. It's hidden. It's covered up behind layers and layers of shit in your mind.

The shit in your mind is like a giant toilet filled with backed-up shit that's all swirling around and obstructing the awareness that everything is love. That love is present. You need to FLUSH. The shit is the ego. You've taken a huge shit all over yourself and you need to flush it.

The problem also is, that these so-called 'covers' in your mind, the blocks to awareness, make it SEEM LIKE they actually are capable of shutting out the light. This in itself is completely insane. It's like saying, darkness can make light go away. Like, somehow when darkness is present, it can act as a blanket and shut out the light and stop it from shining. Its completely ridiculous but this is exactly how we experience being on the OTHER SIDE of these blocks to awareness.

It's like being on THIS side of clouds... when its cloudy, it seems to block the sun, on this side of the clouds, even though on the other side of the clouds the sun is completely free to shine. When there is a seeming dark obstacle BETWEEN us and the light, it seems to block the light from the perspective of being IN the darkness looking for the light. If we were to be IN the light, looking at the darkness, we would DISPEL IT. We would recognize it does not exist because light shines away the darkness.

So really we've got all these blocks in our mind that are pretending to make it seem like light has GONE, it's left, God is dead, there's no value in God or any reason to want God. But it's not true, that's the illusion of it. God is NOT dead. The light has NOT been extinguished by the ego. The truth has not stopped. Who you really are has not been affected or changed. You are still as God created you and God still loves you completely.

So when the blocks are there, we think love is gone and all hope of finding it again is lost so we go off on a lonely journey trying to find it but hopelessly knowing that we never will. And we'll look everywhere for this salvation, in everything, and it's not there. And then eventually we'll realize, all the things that say you'll find the light in them, are not true. And that's a step toward going within. And then you'll have to look within and find all these things that are blocking the light. And gradually you'll question their motives also and learn they also are not true.

And then lo and behold the final joyous discovery... underneath all these layers of SHIT that you've gotten rid of and flushed... all the clearing out, all the letting go and surrendering of false hopes and ridiculous beliefs in fake needs, all the sense of lack and loss, underneath it is is STILL the intensely bright shining loving light of God, absolutely unchanged, absolutely unaffected by all your travels, and still loving you 100% unconditionally without requirements or needs.

ITS STILL THERE!

YOU'RE STILL THERE!

You are still the you that God created. You need but UNCOVER this in yourself. You don't need to ADD to yourself, or improve on yourself, or make yourself more of yourself. You're already complete, just in denial and hiding. Stop denying who you are. Stop denying God's presence. Accept the truth and be.