If something seems to have gone wrong with your body, the temptation is to believe it is has reality and truth to it.

ACIM: "Temptation has one lesson it would teach in all its forms wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty and bound by what it orders him to feel."

This is the temptation, the ego's attempt to get us to BELIEVE that the sickness is true, the damage is real, the suffering is really happening, something really has gone wrong. It's all part of the belief in sin.

Our challenge then is to do the opposite of be tempted, which is to seek Atonement, by learning to UNDO the false perceptions which are causing you to see an illusion as something more than just an illusion.

If you have come to believe that your sickness is a REAL SICKNESS, then you're got a problem far more deceptive than the sickness itself. You not only have "a sickness" but also a sickness of perception, a mental illness, in which you believe that an ILLUSION of sickness in the body is actually reality and truth. You are having perceptual hallucinations. You are not seeing correctly.

To UNDO these false perceptions, you must be willing to re-frame what you thought was sickness and see it in a different way. You must become able to see it in such a way that it "registers" with you as completely "false". You need to come to recognize it as and be convinced that it is, nothing more than an ILLUSION and NOT a reality.

This does imply, and means, that all forms of sickness are FICTIONAL, and all forms of sickness are merely fake images which you have MADE in an attempt to put on a show of sickness really happening. Whatever the sickness allegedly is, it is not a REAL sickness, it can only be a fake sickness.

In God's reality, there is no such thing as real sickness. Sickness is separation from God. And one expression of such a sickness, which believes an illusion of separation is real, shows up as physical sickness. That means that in how you're looking at this sickness, your belief in it, your seeing SIN in it, your belief that it's really happening and has weight and is tangibly real and NOT an illusion, IS your sickness because it's an expression of separation from HEALTH, which is separation from WHOLENESS or God.

It is tempting to believe the body's signals, like, well, I have this thing going on in my body and it's doing stuff to me and I don't know how it got there and it's a threat and it has power over me and I don't want it. If you believe this, then you WILL start trying to fight with it and to get rid of it.

But you're trying to get rid of an ILLUSION which YOU yourself believe is really there, so your BELIEF in it is actually you VALUING it, giving it credit as truth and reality, which means you will KEEP it. And then you will be attempting to fight against your own belief that it is real, which is an attempt to keep it, so your war against it will just be a state of conflict between yourself and yourself.

To become single-minded and whole you can't be believing in it while trying to get rid of it. You must UNDO your belief that you have a REAL sickness. You must convince yourself in any way possible that it is NOT a real sickness, it is NOT really happening, it does NOT have truth to it, you are NOT at the effect of it, it does NOT have power over you, and it is not REAL at all. It's completely fictional. It's an illusion, not a reality.

It's a made-up, faked, artificial, PRETEND SICKNESS, which you invented. You are the one who has fallen for the temptation to believe in it. You are the one who put it there. You are not a victim of it. And you do have power over it. And in truth, because it IS an illusion, it is completely FALSE, you do NOT have a real sickness, there IS NO SICKNESS, and the sickness is ALREADY GONE! The truth of all sickness is that it has not really happened at all.

Seeing that about the sickness is seeing the Atonement, which means you are forgiving or overlooking the sickness. You overlook sickness by overlooking the temptation to believe that the ILLUSION of sickness is the truth. If the sickness has literally not happened because separation has not happened, and if it is recognized as completely FALSE because of your recognition of what the TRUTH is - God's truth, then you will REMEMBER that this "sickness" simply cannot exist at all.

That's the kind of place where your mind needs to get to in order to heal. That's the kind of perception that you need to have. Illusory things are actually RECOGNIZED as illusory. The way that illusions strike your perception is then very different to how they seemed or what they meant when you believed in them. You will EXPERIENCE them as false, have a sense even of the falseness of them. A sense of not believing in them and regarding them as not true. That's the healing of perception which is your mind UNDOING the belief in the sickness so that it can be recognized as not existing.

Thus you recognize it has disappeared because it never really existed, it's already gone, it never even happened in the first place, you do not believe in it, there is no truth to it, it is completely false, unreal, and God did not create it. Therefore it simply cannot be happening and is not happening.

This reveals that you are actually quite a powerful creator who has literally MADE UP a sickness and presented it as an IMAGE of sickness, showing up in the FORM of your body, and that nevertheless this is not really there. You are a maker of dreams! You brought the illusion of a sickness into being and you can just as much demolish that illusion by becoming willing to see it for what it is. It is not truth, it is fictional. All sickness is fictional. There is no such thing as a real sickness of any kind.

You must learn to withdraw ALL of your belief in the FANTASY of "sickness" that this world holds dear. You must decide that you will never believe sickness is real ever again. You will not be tempted by the illusion of it, you will not see it, you will recognize it as a LIE which you do not fall for or want, and which is always completely false. Sickness is NOT THERE. It must go because it is already gone. Collapse the sickness and get all belief in sickness out of your life forever.

Believing that the truth is true, and only the truth is true, will give you the power to work miracles.

Time for a little refresher of the central CORE teaching in the course. It does not matter what your situation is. It does not matter how far gone your body is. It does not matter your state of mental health. It does not matter how terrible your life is or was. It does not matter what the world is doing to you. It does not matter what you think is causing any of this, and it ESPECIALLY does not matter that you believe there is nothing you can do about it.

The secret of salvation is that YOU ARE DOING THIS TO YOURSELF.

This applies in EVERY situation, without exception!!!!

And this is why it is hard to accept. I hear people suffering with sickness and exclaiming that it can’t be true that they have a way to heal it or be free of it. I see people talking about the reasons why it’s okay to die. I read the stories of folks who are adamant that the course isn’t so intensely clear as to the power and freedom you have. Let’s have a re-read of the secret to salvation, and digest the awesome simplicity of A Course in Miracles:

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

So whatever form your suffering is taking, be it a sickness or disease or terrible affliction or something you were born with or something you didn’t see to ask for or something there is no cure for or the most horrible victimhood situation or the greatest unfairness in life... ALL OF THESE FORMS..... YOU ARE DOING THIS TO YOURSEL!!!! ALL OF IT.

It doesn’t matter if your supposed enemy is your body, or a person, or a sickness, or the environment, or the government, or the weather, or laws of physics. Whatever you experience, YOU ARE CHOOSING IT. You ARE doing it to yourself. And here is the POWER that Jesus is trying to get you to own up to, to stop playing at being a victim and CLAIM your unlimited capability. "There is nothing your holiness cannot do." Ready....?

YOU ARE RESPONSIBLE FOR EVERYTHING YOU EXPERIENCE.

YOU DO IT TO YOURSELF.

YOU CHOOSE ALL OF IT AND YOU DID.

This is further reflected in "My self is ruler of the universe". ... read it slowly and take it in. This is YOUR TICKET TO FREEDOM FROM EVERY FORM OF SUFFERING:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

Read the first sentence again. IT IS **IMPOSSIBLE** that anything should come to me unbidden by myself.!!!!

You have 100% ABSOLUTE POWER over everything. You are NOT BOUND BY THE WORLD. You are not bound by your body, or your heritage, or your family, or your circumstances. NOTHING HAS HAPPENED AGAINST YOUR WILL. NOTHING. EVER!!!!!! Not since the beginning of time.

You ARE responsible for what you choose, what you experience, and what happens. ONLY by CLAIMING OWNERSHIP of responsibility for this FREEDOM, this POWER and this AUTHORITY, can you set yourself free from death and all other suffering forever.

Your self is ruler of the universe. NOTHING comes to you that you have not asked for. You DO NOT have stuff in your life that you didn’t put there, even if you had it since birth. No matter what the conditions, IT WAS YOUR CONSENTED CHOICE.

No exceptions, ever.

Only by owning this can you access SALVATION. The SECRET to salvation is that you ARE doing ALL of this to yourself, and if you would stop doing it to yourself, NOTHING ELSE has power over you to do it to you against your will. NOTHING. Listen to Jesus:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. NO-ONE BUT YOURSELF AFFECTS YOU. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

NOTHING EXTERNAL TO YOUR MIND CAN HURT OR INJURE YOU IN ANY WAY.

NO ONE BUT **YOURSELF** AFFECTS YOU. This applies to *everything in your life*.

You can make a nice long list of objections, denials and protests if you like. Go ahead and list the things you BELIEVE are NOT YOUR FAULT, you didn’t ask for, you can do nothing about, you have no power over, and cannot change. Then at the top of the page put a title: "ALL OF THESE ARE LIES I TELL MYSELF AND NONE OF THEM ARE TRUE."

Do you want salvation or do you want suffering. ? It’s your CHOICE. "The power of decision is my own". It is a black and white decision. No exceptions. You HAVE POWER OVER all things. So if you do not like your experience, "choose again". You must’ve made a wrong decision, if you are not at peace. YOU MADE THE DECISION YOURSELF, but you can choose otherwise.

This is why "you cannot die unless you choose to do so." "No one dies without their own consent." "You cannot be hurt unless you hurt yourself." And a host of other supportive statements that not many people want to accept.

If you choose never to suffer again, YOU WILL NOT SUFFER EVER AGAIN! If you stop MAKING IT HAPPEN, it will not happen. If you wholeheartedly CHOOSE SANITY, you will heal your body MIRACULOUSLY. "There is nothing your holiness cannot do." You are a frickin’ SUPERNATURAL MIRACLE WORKER!

"This is a course in CAUSE, not effect." You are to be CAUSE ONLY. Cause is IN YOUR MIND, nowhere else.

Hands in the air, and admit the truth. "I DID THIS MYSELF AND I WILL TO CHOOSE OTHERWISE." There are no victims in the truth. We must take FULL RESPONSIBILITY if we are to claim power over death and reach the atonement.

"Swear not to die, holy son of God!"

This is the title of ACIM lesson 125. The essence here is to realize that everything you give, you receive, because giving and receiving are one. Per the golden rule, whatever you "do to another", you literally and directly and personally do to yourself. Anything at all that comes out of you, goes back into you.

This is the law of God, and it is inescapable. But it seems to be very difficult to recognize this law is in effect. It seems possible that you do something to another and experience none of the consequences. That somehow there is a separation between what applies to the giver and the receiver.

The body in particular makes it seem possible to do something to another while escaping the effects. One body can seem to hurt another, and yet come away with no apparent harm. This violates the law of God and seems to suggest the golden rule does not apply. But the laws of God always apply.

If you were aware that anything you do is done to BOTH yourself and others, you would be very careful in choosing what to do. If when you poked another's body, you felt a poke of your own body, you would hesitate to poke them. If you attacked their body and immediately felt the hurt and impact and effects of the attack, you would instantly recoil and reconsider your actions.

If it were impossible for you to do something to another without it also being done instantly to you, you would realize that you cannot do anything harmful without hurting yourself. You would literally find it insane to suggest that you WON'T be hurt when you hurt someone else. You would know this is not true, and that you are guaranteed to suffer when you inflict suffering.

The motivation this gives you then is the clear sanity that, in order to be happy and loved, your only option is to give happiness and love to others. If for an instant you choose to give hurt or to make guilty, you know that you will instantly feel awful and would be quick to stop yourself. If the very dagger with which you attempt to pierce the heart of a brother literally sticks into your own body, you would stop in your tracks.

In truth, when you are more aware of reality, you actually are in touch with this law. It may not appear to apply at the physical level, but it does apply at the level of mind. Any seeming psychological state of attack which you think you project onto another, you do not escape. Any angry attempt to make another guilty reinforces your guilt. Any desire to be murderous and hurtful threatens you and instills fear.

v There IS no escape from the golden rule. The ego counsels that you can easily escape it, even that you can commit the most horrendous attack and come away without remorse or damage. That you can get away with murder. But the only way you would seem to convince yourself that you've done this, is to be in denial.

It requires you to separate yourself off, dis-associate from your brother, form a separate identity which is different and at war, believe that your brother is in no way part of yourself, isolate and imprison yourself in the body, and then perhaps be convinced that your actions won't hurt you. Only by severing yourself from the sonship could you possibly convince yourself that this would work, but at the cost of making you imprisoned and alone.

In truth, your real nature is that you are one with all others. That we are all joined together in sharing as a single family of equality. I am you and you are me and we are each other.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Everyone is everyone. We are each individually the whole sonship. Everyone else is a part of your self. Not one single thing can occur against a single individual without it happening to the whole. When one suffers, the whole suffers, because the whole is in every part. We have a holographic relationship and this is the will of God.

The fact is then that if we fall into the ego delusion that we are separate from each other, we will then automatically believe that we can indeed attack without being attacked. And so begins the spiral down the slippery slope to hell in which you believe and then perceive that you are justified in murder, capable of revenge, and can get away with it unaffected. This state of mind itself is mental illness, suffering, self-attack, self-abuse, and self-destructive.

The simple truth then is that everything you give, you are included in the receipt of. Anything you do, you do to yourself. Anything you give or radiate or share or express, is being expressed toward you as well. It may seem on the physical level that something has to leave and travel and be sacrificed and lost, in order to be given or done to another, but in truth you always keep what you

give, because sharing is reality and not separation. To receive what you give is the golden rule and the inescapable law of God. It is functioning even when you don't believe it is functioning. It is functioning when you believe you are getting away with separating yourself off from receiving. It is also the secret of salvation, in the recognition that if you are suffering, you must have done this to yourself. You must have given suffering and then received it, believing that you would escape the receipt.

If you are suffering, you have attempted to attack the sonship. Not just yourself, but everyone. But just as every attack thought, and attitude, angry guilt-mongering, or outright violence, is always an attempt to give yourself death. It makes you unhappy to make others unhappy. It hurts you to hurt them. You cannot escape this. Anything you do to attempt to destroy a son of God will have self-inflicted repercussions. And as such, if you are not at peace, you must have made a wrong decision.

To find salvation therefore we have to learn the simplicity of lesson 125 - that at all times, what I am giving I am receiving. If I do not like what I am experiencing, I must recognize I have chosen it and have given it, and have therefore received it. And I have done this to myself. I must be mistaken if I have given myself suffering, and I made the decision myself, but I want to choose otherwise because I want to be at peace.

This is all tied together. It is the one law of God that everything is always shared, everyone is always included, and you will never escape the consequences of your giving. If want to stop suffering, learn to stop making others suffer. If you want to be happy, give happiness. If you want to feel loved, learn to love. You will heal as you let the Holy Spirit teach you to heal. And you will find God in your brother as you learn that your brother is a part of your shared identity in Christ.

You are not a body because you are as God created you which is a soul with a mind. Your soul/spirit has no need for a body whatsoever. But your mind is DREAMING of one.

Where did the body come from? Who is responsible for putting it there? It didn't show up on its own or as a result of any other causal power.

"The body is the idea of sin made flesh and projected outwards."

That means the mind, which is the realm of ideas, has an idea of sin, and projects it, which PRODUCES the body. This isn't a one-time affair, it doesn't just happen at birth, it is a constant projection all the time, like a movie projector projecting a movie.

"Love did not create the body" means a mind in total sanity does not produce/project a body, but an INSANE MIND does, because "the body is a device for separation."

Thus "The mind is responsible for every condition of the body" because the mind is the MAKER of the body. It determines whether it shows up or not, and in what condition, at all times. If it weren't for the mind making the body *constantly*, the body would vanish.

It seems to suggest the mind can be "free of the body" while the body STILL EXISTS, which is false logic. SOMEONE has to maintain the body or it simply will not show up at all. It does not have its own existence, its own life, or its own reality. The world does not maintain it "on its own". Some mind SOMEWHERE has to be projecting it constantly in order for it to keep showing up at all.

We cannot simply "escape" from sickness of the body by disappearing off into the mind and pretending that WE are not responsible for the body showing up. If it is still showing up, we are still putting it there, and to put a sick body there from a sane state of mind is utterly nonsense. No-one in their right mind would EVER demonstrate that "sickness and suffering are true", because it teaches your brother and communicates to him that he is a sinner.

When the mind is sane, it projects a healthy body. When the mind is sick, it projects a sick body.

"The mind, being sane, heals the body."

"A broken body is proof the MIND has not been healed."

Mind is where healing is truly needed. "All sickness is mental illness." But that does NOT mean that if you heal the mind, the mind is completely separate from the body and can be healthy while the body remains sick. That is an ego belief in separation and is disassociation. The mind is always responsible for the body.

Jesus says re resurrection "I came to demonstrate the mind that made the body can make another. They did not understand."

So you can't have "I am not a body I am free and I'll just be sane and healed in my mind and KEEP MAKING a sick body"... a sane mind WOULD NOT produce sickness. Sickness is a defense against the truth. The body MUST be used to demonstrate a symbol of immortality otherwise you teach your brother by example, "brother at your hand I die", because all physical sickness is an attack and an accusation on others. "Sick bodies are accusers." What shows up in your body as being "true of you" is also an attempt to say what is "true of others". The golden rule has no exceptions.

When you are sane and recognize that you are not a body because you are the CAUSE of the body and it is your EFFECT or projection, THEN you will temporarily project a healed body which is a picture of perfection and a symbol of immortality and holiness. Then you will simply choose to STOP PROJECTING IT and it will disappear. This is the ONLY way to leave the dream of death, which can only be left through truth not death. Holy Spirit can help you to materialize a body that is free of sickness on all levels:

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes (as your sick body), that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. The picture of yourself you offer him (your body) you show YOURSELF, and give it all your faith. The Holy Spirit offers you, to give to him, a picture of yourself (a healed body) in which there is NO pain, and NO reproach at all (no form of illness, breakage, damage, suffering, disease etc). And what was martyred to his guilt becomes the perfect witness to his innocence."

and "The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

and here is the final stage of resurrection: "Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and BY ITS HEALTH AND LOVELINESS proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

It is only possible to teach your brother through physical demonstration that he is not a sinner by not accusing him of sin, which means not using the body for attack, which results in the body being fully healed. "What you use the body for it becomes to you".

And Jesus re his resurrection and body disappearing:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. "

"Leave it behind. It cannot enter Heaven. But I can take you there any time you choose. Together we can watch the world disappear and its symbol vanish as it does. And then-and then-I cannot speak of that. A body cannot stay without illusions, and the last one to be overcome is death."

Catchy title eh.

"God dwells within, and your completion lies in Him. No idol takes His place. Look not to idols. Do not seek outside yourself."

Ok so, this is quite fundamental. Who you are, one with God, is INSIDE of you. God is in your mind. The truth and the love are in your mind. ALL suffering is induced when you go AWAY from God within you, see a lack of love within you, seek to not find it somewhere outside of you, and start seeking externally.

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace."

The instant that you go AWAY from God within you, you go "out of your mind" towards hell. You go into sickness. You go into suffering. You go into the body. You go into the world. You go into insanity. And you go towards death.

At the same time, you feel that you need salvation from your problem. The problem seems to be a lack of love inside of you. You think you cannot find the solution there. So you seek outside of you to GET an answer. To solve your problem.

You want salvation from a location where salvation is not. What you do is you set up things - the body, the world, and all its contents, as your savior. As the cause of you. And you position yourself as at its effect. And then you seek to be "affected by" the world. And now you want to be its victim, and its lover. You want it to give you what you want. You want to get everything you need from it. You depend on it for salvation.

All the external sources that you think will SAVE YOU, now become your everyday experience. You are now entering into IDOL WORSHIP. That is, the worshipping of "false Gods". These false Gods are everything external that is not of God. Everything separated off. Everything illusory.

This includes the body, the world, special relationships, special objects, made-up values, special places, buildings and cars and houses and stadiums and forests and mountains and oceans and cities and all manner of external things. All of them are there as idols for you to worship, to get your "needs met". Your need for love, which you formulated inside yourself.

So now you reach out to the world. On the one hand you have special love for it because you want it to save you from hell. Even though the world itself is hell. Then on the other hand you have special hate for it precisely because, deep down, you CAN'T find the love you're missing there. In fact you suspect the world has stolen it from you.

Those who worship an idol have a two-faced attitude, in that on the one hand they seem to put the idol on a pedestal and worship it, wanting it to save them - to do something to them. But at the same time they want the idol destroyed, in order to take everything they have, there is jealously that they have what you lack, and you think they are the one who stole your love.

"Everyone is looking for himself and the power and glory he thinks he has lost."

So now, everything external is considered the source of you getting your fake needs met. You think you will find YOURSELF outside of you. You think you will find the LOVE you lost (within) outside of you. The source of your SALVATION. The world is now going to SAVE YOU, from suffering. From unhappiness. From a lack of love. And even, from the many symptoms that arise as a RESULT of looking to the world to save you. By trying to get salvation from the world, you are SELLING YOUR SOUL in an attempt to GAIN the world. You want to have the world to substitute for God.

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing. To invest in something WITHOUT profit is surely to impoverish yourself, and the overhead is high. Not only is there no profit in the investment, but the cost TO YOU is enormous. For this investment costs you the world's reality, by DENYING YOURS, and gives you nothing in return. You CANNOT sell your Soul, but you CAN sell your AWARENESS of it."

By seeking outside yourself you take yourself AWAY from health and sanity. And then you ask the world to save you from this sickness and insanity, which you think it has induced, and which you induced by making the world your savior. On the one hand the world seems to attack you and hate you and is trying to make you dead. On the other hand the world seems to be offering special magical solutions, potions, medicines, foods, drinks, environments, toys, money, success, playthings, people, bodies, revenge, as a way for you to get saved.

You then become deceived in that you think the world is not the thing attacking you. And instead you try to skew your vision, to select the aspects of the world you think are there to help you, and reject the parts you think are there to hurt you. You gravitate towards making a special life, with a special house, and a special bank account, and a special relationship, while trying to avoid the nasty signs of evil and murder creeping in around you. To create a nice little bubble of artificial safety to keep you protected from the grim reaper.

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death. You look for safety and security while in your heart you pray for danger and protection for the little dream you made."

But you know on some level that the very same world that seems to save you and gives you everything you want and meets your needs, is also the same world that is seemingly the source of ALL your suffering. It hates you and loves you. You hate it and love it. The two of you tango back and forth in a love-hate dynamic of mistrust and absorption. Fighting to be free from it, fighting to keep it. Wanting it, needing it, depending on it for your life. Hating it, rejecting it, wanting nothing to do with its insanity.

But even in the midst of this scenario of the world being both your attacker and your savior, its actually true that the world is NEITHER of these things. The world cannot attack you, nor can the world save you. It is really YOU in your mind who has decided to go away from peace and happiness and safety and love and power, and has "thrown away" this inheritance, and wandered off into "enemy territory", where you are then left fending for your life and trying to make allies.

"It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way."

It's really your choice to go away from God, that leaves you in a position of "sleeping with the enemy". Better the devil you know, and all that. You think you can trust the world but you can't. You think you can trust the body to protect you from love, but it doesn't. You love it for seeming to save you from God, but you hate it for its weakness and its inability to do anything. Nor can it ward of the ultimate self-attack - death by suicide.

Salvation from the darkness that appears WHEN you leave God, can only be found by NOT leaving God. One problem, one solution. You think you are separate from God, and this has given rise to EVERY problem in the world. Even to the world itself. You have invented all the problems around you. You are their source. And the only way to truly find salvation from the "attacking world" and its fake offerings of "help", is to go back within to find God. To reunite with your REAL safety. Where you have no needs.

These then are your only choices. Either stay with God and need nothing, or leave God and form artificial needs which cannot be properly met by the world you invent. In neediness you are always lacking and nothing is ever enough. And the world can never fill the void or the gaping hole in your heart. Nothing the world can do can really SAVE you from your own self induced secret journey to move AWAY from salvation. The world cannot attack you, nor can it give you peace. What you need is a solution from another world - an inner world.

Getting a good job is not going to save you. Eating the right food is not going to save you. Having the right house is not going to save you. Hearing the best music is not going to save you. Traveling to see all the special places is not going to save you. Earning lots of money and getting all the good toys is not going to save you. Finding a special someone in a body is not going to save you. Having lots of sex or drugs is not going to save you. Special tv shows are not going to save you. Harming the body is not going to save you. Fighting with people is not going to save you. Magical medicine and treatments and surgeries are not ultimately going to save you. The world HAS no solution for death because it is made of the idea of death itself.

"Without the idea of death there is no world."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

This is no idle small thing. The ENTIRE world was set up as a place to suffer and die. And the ENTIRE world is offering you salvation from itself. And the ENTIRE world CANNOT solve your problem. And the ENTIRE world is not the CAUSE of your problem. The cause is inside of you, in your attempt to leave God and throw away your inheritance of happiness. That is THE ONLY problem and the source of ALL needs and problems. And solving that problem will NEVER be done by getting anything from the world.

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"Think not the world can add anything to the power and glory of God and his holy sons."

"The worlds nothing that I want."

The world cannot give you ANYTHING real, or anything of value, or anything permanent, or any real solution to your only problem. All it can give you are fake bandaids which look like solutions but ALWAYS have side effects, because they are attacks shrouded as helpfulness. Nothing in the world is devoid of a two-faced counter-attack. Everything it does has the MOTIVE of death.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

The only real salvation is found within, moving in the direction of God, not outwardly away from where He is. "What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected."

"Salvation is our only need. There is no other purpose here, and no other function to fulfill. Learning salvation is our only goal. Let us end the ancient search today, by finding the light in us and holding it up for everyone who searches with us to look upon and rejoice."

"Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution."

"Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted."

"Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:

"My salvation comes from me.

It cannot come from anywhere else."

"My salvation comes from me, and only from me."

"For the short and frequent practice periods today, remind yourself that your salvation comes from you, and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:

"My salvation comes from me."

"Salvation comes from my One Self."

"Salvation comes from this One Self through Him Who is the bridge between your mind and It."

"Salvation comes from my One Self.

Its Thoughts are mine to use."

"Each time today you tell your frantic mind salvation comes from your One Self, you lay another treasure in your growing store."

"Salvation comes from my One Self."

From my One Self, Whose knowledge still remains

Within my mind, I see God's perfect plan

For my salvation perfectly fulfilled."

"My salvation comes from me."

"The search implies you are not whole within, and fear to look upon your devastation, and prefer to seek outside yourself for what you are. Idols must fall BECAUSE they have no life, and what is lifeless IS a sign of death."

I seem to be operating through a male body in this lifetime. It has a certain appearance. A certain shape. It functions in a given way and has certain seeming abilities and inabilities. There are appendages and shapes and features which other bodies don't seem to have. It seems to have a physical gender. It seems to have needs. When it looks upon itself in the mirror using its own eyes it sees an image of what it seems to be.

But this body is not who I am. I am not a male, or a humanoid. I do not really have arms and legs or a head. This strange creature I inhabit is not my self. It is but one of many possible iterations of bodies, all of which are distinctly different, and none of which are an accurate representation of my soul. None of them, not even this one, depicts who I really am.

"What you are cannot be seen nor pictured."

Your face is not how you look, any more than the face of another person's body is how they look. The face is a disguise designed to present a picture of what appears to be a "person", or someone looking, or someone speaking. But this face is just an instrument, a device, a facade, like the outside of a building. It actually hides the invisible self which cannot be seen with the body's eyes. This face is merely an arrangement of bones and flesh and muscles and sensory organs operating in a certain, very specific way.

What you are as a permanent, perfect creation of God, cannot possibly bend to become the shape of a particular body. In one lifetime you might show up as a woman, in another as a man, and in another as a woman again. Shapes and features of different sizes and proportions and colors and behaviors. None of these conform precisely to the true nature of what you are, and not one of them is wholly a perfect depiction of yourself.

In fact, because the core of you is so perfect and formless, every single body that you could ever utilize cannot come close to or even touch upon your true nature. Every one of them is distanced from your identity and set apart from or is external to your soul's true nature. They are all strange pictures of persons, who are not really persons, portraying physicalized images of artificial identity, as temporary substitutes for who and what you are.

When you identify with or as this body, believing it is completely yourself, there must be quite a jump of the gap between your true nature and the nature of this strange image. You must distort yourself, confine yourself, mangle yourself, in order to consider yourself to BE IT. You must be not yourself, in the most extreme way, in order to regard it as who and what you are. Are you at toe? Are you a buttock? Are you teeth? Do you chop off parts of yourself when you get a haircut? Do you shed yourself? Are you constantly changing? You are not these things. And trying to identify as these things, alone, must induce mental illness simply because these things are so unlike you.

There was a gospel of Judas which was discovered, I think it was part of the dead sea scrolls. I watched this on tv some years ago... in which, for one thing, Judas was properly recognized as being the one who was closest to Jesus and most believing him, which is why the authorities later depicted him as the worst traitor, to slander him. And in this gospel there were accounts that Jesus had already accomplished such spirit identification that he was able to transfigure in and out of different bodies. Sometimes appearing as a woman, sometimes as a child, or an old man, depending on what form was suitable to meet with particular people.

I don't find this to be improbable or impossible. Some of the great masters of the East have acquired similar abilities, dissolving the body and turning into a ball of light which then flies over the land and then rematerializes as a body later. Clearly when one has total clarity about what one is, and has power over the body and all forms, this kind of thing becomes easy and possible.

We are not bodies. We are spirit beings. And we do not need bodies in order to exist. "To be without a body is to be in your natural state." You do not need a body to be with God, or to be yourself. "God did not create the body." and so it is not a natural part of you or your inheritance. We must learn to correctly recognize that even the body we have right now, is not our identity. I am not a 6-foot caucasian male in his 40's. This is just the particular picture that my mind is projecting or that I chose to show up as or "incarnate into". In my last life, I was probably a woman.

In order to love yourself and to love everyone equally you cannot be offended by, putt of by, judging of, preferring, or being biased in any way about particular types of bodies. Fat or thin, large or small, tall or short, gay or straight, masculine or feminine, hairy or bald, ugly or beautiful, it should not matter, because these are all just clothing. Just flesh suits which our real selves are temporarily using. And no matter how a particular body appears, it is not the person.

Holding the body against them is like accusing them of sin. You must learn to look beyond your body and theirs, to recognize that deep within, there is a shining light, a perfect soul, just the same as yours, and all the children of God are perfectly identical and equal in Christ.

Some people say that God is in everything, and is everything. But there are some very serious ramifications if that were the truth.

If God is everything, including all things in this world, then God is also literally murdering, hating, destroying, inflicting pain, crying, having grief, being sad, unhappy, hating himself, having every possible mental illness, is every person and every body and everything they experience, God is all sickness and death, etc.

That would mean that there is absolutely no reason to avoid anything, prefer anything, or strive for anything. There is no justification, there is no higher ground, there is no morality or values or greater good, there is no reason to live or to die, there is no reason to wake up or to be better or more loving. You might as well just do absolutely whatever the hell you want with no sense of trying to be gentle or loving or kind.

Because if God is equated with absolutely everything even the stuff in this world, then there IS no distinction between God and ANYTHING that exists or occurs. IT IS ALL GOD. And that means God is murderous and kind and hateful and loving and criminally insane and torturous and likes chocolate ice cream and hates chocolate ice cream. God would be such a mishmash of contradictions.

Some people would say well... you can't understand what its like from God's perspective because you'd have to be at God's level of transcendental reality in order to experience it all as somehow ... lovely, acceptable, beautiful. Even the wars, even the violence, even the hate and condemnation, would have to be experienced by God somehow as absolutely perfect and sane and natural. There could be no exclusions of any kind - God is creative and destructive, heavenly and hellish, good and evil.

Basically then God has every possible nature, even if it contradicts himself, even if it is against himself, even if it is self destructive. And that means God is also insane, delusional, self-loathing, and generally suicidal.

If that's what you believe then you need a psychiatrist.

There has to be a way for God to NOT BE EVERYTHING that we think exists, including NOT BEING this world with all its madnesses and conflicts and contradictions. There has to be some kind of higher ground, higher path, higher virtue, higher reason to exist and live. Some kind of higher will that is "better" for you than other kinds of wills.

And yes that might sound like somehow we're separating off some portion of existence and calling it "good" and some portion and calling it "bad". But if you don't do that, then God is both of them. And the fact is that the bad DOES NOT REALLY EXIST anyway. ONLY the good really exists. And you HAVE to believe that if you believe God is sane and good and holy, otherwise God has to be a total fucking murderous idiot.

So this has to then mean that there is somehow a difference, a separation, between some aspects of what seems like existence, and actual reality. There has to be some stuff that we are trying to will that God DOES NOT will. Some stuff we imagine to exist that DOES NOT exist. Some things that we think are possible that ARE NOT possible. It has to be that some thing are illusions and some things are reality. Otherwise God is a madman.

This is why the entire essence of any spiritual path worth its salt including ACIM is that somehow there is some "good stuff" that's worth keeping and some "bad stuff" that's worth letting go. And some REASON to do so. Because the bad stuff produces suffering and does not feel right. And because you prefer sanity and wholeness and love rather than fear and torment.

So NO, God is NOT a wastepaper basket, or a physical body, or planet Earth, or space or time. God did NOT create or will these things and they cannot be real.

GOD IS NOT A PART OF YOUR INSANITY OR YOUR WORLD!

If there was no difference between God and your insane imagined world there would be no such thing as salvation, awakening, forgiveness, lasting happiness, permanent peace, or eternal life. It is entirely possible for YOU to experience something that God is NOT experiencing. And for something to be in your mind and NOT his. Something you seem to will that he does not will. Otherwise you might as well throw ACIM in the trash and eat your popcorn.

"What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."

"God did not create a meaningless world."

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give."

"If the Son did not wish to REMAIN in peace, he could not remain at all. For a darkened mind cannot live in the light, and it must seek a place of darkness, where it can believe it is where it is NOT. God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

"The separation was not a loss of perfection, but a failure in COMMUNICATION. A harsh and strident form of communication arose as the ego's voice. It could not shatter the peace of God, but it COULD shatter YOURS. God did not blot it out, because to eradicate it would be to attack it. Being questioned, He did not question. He merely gave the Answer."

"Do not perceive ANYTHING God did not create, or you ARE denying Him."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real."

"Your ego is NEVER at stake because God did not create it."

"God's will for me is perfect happiness."

"God's Will is your salvation."

"How can a body be extended to hold the universe? Can IT create, and BE what it creates? And can it offer its creation ALL that it is, and NEVER suffer loss? God does not share His function with a body."

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives."

Notice how this implies that forgiveness is a RESULT OF LOVING, rather than that the forgiveness 'does' something on its own.

Forgiveness is often taught to be some mechanical process or series of mental actions that attempt to undo ego activities. But these are in fact still largely a part of the ego's framework.

It is in fact the LOVE OF GOD that produces a healed and FORGIVING mind and perception.

The healing of the mind's distortions is difficult to bring about through techniques, reciting affirmations, applying logic and so on. Slowly you might be able to change some belief but this is really an attempt to do it yourself without God.

Seldom do I hear people saying or teaching that forgiveness means love, but "forgiveness is an earthly form of love." And ACIM is quite clear that GOD'S LOVE is the BASIS of forgiveness. Only when God's love is in your awareness are you BEING forgiving.

I've been finding that if I allow myself to RECEIVE God's love, acknowledge it, and then be grateful for what God has given, there is a rapid shift in mood away from fear and misery toward happiness and strength. It is a FELT experience, as the effect of allowing LOVE to enter.

This love of God literally shines away the darkness. This is its power. This is how it HEALS the mind. This means allowing the Holy Spirit to fulfil his healing function. And it means allowing him to LOVE YOU and FORGIVE YOU FOR YOU. To actually do something to you to change you, and thus for you to receive it.

This isn't then about "you doing forgiveness" or "practicing forgiveness" its more about you allowing God and the Holy Spirit to operate on you FOR you, and in turn THROUGH you. The course even says that you do not know how to perform miracles and you do not understand them. But the Holy Spirit does.

God's love is what you are, what you are made of, and how you function correctly. It is not YOU that puts it in place, makes it what it is, operates it, causes it to be, or decides how it should function. You have NO CLUE what love actually is or how it works. It is a property of God's infinite intelligence and nature.

In order therefore to return to a healed state of mind you have to let your mind open up to what GOD HAS GIVEN ALREADY, which is then re-received as your inheritance and you merge back into it. As the course says, we seek to remove the BLOCKS to this love, but we do not seek to IMPLEMENT this love.

Too much forgiveness work focuses on trying to basically "self help" yourself into a better state. That is not the course's teaching at all. God has already done everything, and atonement means love, and your real self is love. This love is already there. You just have to have a willingness to receive it, feel it, identify with it, and realise that it is WHAT YOU ARE.

This is why Jesus goes on about the vision of christ, the eyes of christ, that only christ forgives, miracles come from christ's vision, and so on ... this Christ is YOU AS LOVE IN GOD, your real self. And salvation comes from that one self. It is what you need to get back into and align with it and take on as your FELT experience. Without the presence of love you are NOT forgiving. It is the love ITSELF that PRODUCES a forgiving attitude.

Ultimately, ONLY the love itself can contain the necessary "remedy" for fear and separation and ego and death. The love is the end result of the problem having been UNDONE. It CAUSES the undoing. It REPLACES fear with love. It replaces darkness with light.

"1.) Know first this is fear.

2.) Fear arises from lack of love.

3.) ****The ONLY remedy for lack of love is perfect love.****

4.) Perfect love IS the Atonement."

The ONLY remedy - for a lack of love (sin, fear, guilt, death, sickness, egotism etc) ... is PERFECT LOVE. LOVE IS the thing that CAUSES you to adopt a forgiving attitude and perception. The EYES of love SHOW you innocence and perfection. Without that love, you see with the ego's eyes of fear and are unforgiving.

God bestows a universal blessing of a miracle upon you and you receive it and it heals your mind. God knows how to do that. It's not your recitations and quotes and judgements and techniques that produce this change. You can't put in place what God has already put in place - thats not your function. Acceptance and surrendering to what is already true is your function. Admitting to the love that is in you and is you as part of God.

If you are not IN that love you won't be able to "act as if" you are. Nor will you be able to BE forgiving. Forgiveness isn't some learnt skill, it's a natural expression of God's nature through you. It's what happens and how you relate when you have the love of God in your awareness, in recognition that you are that love and that you share it with him.

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear."

"God is the love in which I forgive."

"Each lily of forgiveness offers the world the silent miracle of love."

"Yet love, reflected in forgiveness here..."

"Forgiveness is an earthly form of love."

"Yet forgiveness is the means by which I will recognize my innocence. It's the reflection of God's love on earth."

"As forgiveness allows love to return to my awareness..."

"This is the world the love of God reveals."

The purpose of learning is to learn that there is nothing to learn. The purpose of change is to change the mind from its belief in change so that it recognises that we are changeless and have not changed. Learning is a strange somewhat paradoxical state. Before the separation it wasn't "needed", but technically in truth it's supposed to lead to a state where you realize you have no needs and therefore there is nothing to learn.

The recognition of identification with Christ realising that you have always been Christ and always will be and are Christ now and forever ... undoes the "need to learn". After all learning is supposed to END when you HAVE learned or attain the state of completion. But the fact is the learning itself does not produce the state of Christ. Learning is not about putting in place or accumulating knowledge, it is about uncovering knowledge and truth that God already put in place. Learning is not a cause. God put the state of Christ in place. The learning just takes you close to it so that you can realize you can drop the learning - and the course - and just be what you are.

It can take a lot of "traditional learning" to get to a point where you are willing to recognize and accept that you're already perfect and have no needs. Buddha for example went through a lot of hassle trying to starve himself and deprive himself in attempts to wake up, but then realised they essentially "didnt' work" and were themselves a hinderance, ie the learning was getting in the way of achievement, and once he recognized nothing worked he dropped it all and woke up to the Christ state in which he recognized (enlightenment) that he didn't really need any of that stuff because he was "already enlightened."

It is always the ego that drives us to "learn" due to its view that you are fundamentally lacking in some way and therefore have a NEED, and the need compels you to SEEK and do not find, by looking for what is missing everywhere other than where it seems to be missing. The truth is that you are not lacking or in need at all, and the sense of lack is itself a LIE or a false learning, something you taught yourself which is untrue. And this learning has to be UN-LEARNED, which is the un-doing of the atonement, in order to reveal the fact and truth that what you thought you needed to learn or acquire you ALREADY HAVE. And thus you have no real need to seek to find it.

In fact, having a "spiritual path" is a way of taking you away from yourself and away from the perfection you already have, in an attempt to find it through external saviours and idols and various other distractions. We seem to need paths and spiritual growth and becomings and learnings and accumulations and transformations and healing UNTIL the point at which we realize that we don't NEED it, and are already complete and finished and whole. And then we can drop it. But without the learning we might not get TO that state of recognizing it's not needed, due to the fact that we BELIEVE IN the "need" to learn at the moment.

What is healing but being restored to the recognition that there is nothing that needs healing because God already gave you wholeness? And what is forgiveness other than the recognition that there is nothing to forgive because there has been no sin in reality? And what is atonement but the recognition that everything is still as God created it and has not changed and has no need for fixing?

And so we "seem to need" a course in miracles or other paths to get to the point where it undoes itself. After all the whole point of the course is really ultimately to make itself unnecessary - as any good teacher would - which is also the real purpose of the body and all learning and also the world. They are just devices designed to point us in the right direction and when we ARRIVE here and now in the Christ present state reality we can be done with all this stuff and just be in heaven with God.

We don't really need the world, the body, space, time, perception, healing, miracles, teaching, learning, correction, undoing, or anything else. But we seem to need them to get TO the awareness that we don't need them. They are then simply signposts and devices which ultimately render themselves completely unnecessary.

They do not put the truth in place, they merely point toward it, so that we might one day suddenly remember what we always knew - only God's kingdom and reality are true and nothing else has ever gone wrong. You're not supposed to be stuck in a state of learning forever, or in a state of "doing the course" forever. You're supposed to graduate from learning and no longer need anything. Eventually you will drop the course when its purpose is complete.

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

"Infinite patience calls upon infinite Love, and by producing results NOW renders time unnecessary."

"A miracle has thus the unique property of abolishing time by rendering the space of time it occupies unnecessary."

"The miracle is much like the body, in that both are learning aids which aim at facilitating a state in which they are unnecessary. When the Soul is finally in the original state of direct communication, neither the body nor the miracle serves any purpose."

"The physical world exists only because man can use it to correct his UNBELIEF, which placed him in it originally. As long as man KNEW he did not need anything, the whole device was unnecessary."

"The Holy Spirit interprets time's PURPOSE as rendering the need for it UNNECESSARY."

"Long ago we said that the Holy Spirit shares the goal of all good teachers, whose ultimate aim is to make themselves unnecessary, by teaching their pupils all they know."

"Vigilance DOES require effort, but only to teach you that effort ITSELF is unnecessary."

"The whole value of right perception lies in the inevitable judgment which it necessarily entails that it is UNNECESSARY."

"Healing was an ability which was lent to man after the Separation, before which it was completely unnecessary. Like all aspects of the space-time belief, healing ability is temporary."

"But, as we have said before, all teaching devices in the hands of good teachers are aimed at rendering themselves unnecessary."

"The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"Simply do this: Be still and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false or good or bad; of every thought it judges worthy and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "I need do nothing."

ACIM reiterates many times that WE ALONE ARE THE CAUSE of our own suffering. We are not ever at the effect of the world. We are the cause of the world, the dream, and everything we feel and think and experience. Nothing happens without our consent, and we cannot even be hurt unless we ourselves hurt ourselves.

When you take this to the extreme, it means that YOU ALONE are responsible for EVERYTHING you experience, and NO ONE ELSE has anything to do with it whatsoever. There are no causes in the world, your brothers NEVER cause you (God is the cause of you), and you cannot suffer unless you choose to.

You can't even die unless you choose to. NOTHING can happen without your decision. And Jesus is completely literal about this. If you do not CHOOSE to suffer, suffering CANNOT happen to you. Sickness cannot happen, nor can death. You have automatic innate power over death and suffering at all times, and ONLY YOU can bring them upon yourself.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

This puts 100% of the responsibility on your shoulders. Which means that if you are ever tempted to believe that something is happening for a reason OTHER than your own contribution, you are in a state of being mistaken, and now you need correction. Because it is ONLY your contribution that is causing everything.

This sounds easy enough. You just need to realize and recognize that every time you are unhappy, upset, suffering, in pain, sick, angry etc, it is because you are making it happen. If you would just stop hurting yourself you'd be totally invulnerable and healthy and happy all the time. No joke.

What becomes seemingly difficult is the many ways that we might not recognize what we're doing, or that we're even doing anything at all. We can become so used to blame, and reaction, and emotional triggers, and powerlessness, and believing other people actually do stuff, and that it seems impossible we can be responsible for everything.

In fact it runs very deeply. Every single thought you have, every attitude, every belief, are all part of the confusion that "its not me doing it" and "they are doing it to me." In every way, it is really you, who are an immortal being who can never even be changed at all, becoming confused and believing that something outside of you is changing you against your will. This can NEVER be true.

Every time that we lose sight of being THE CAUSE, we fall into temptation. We deny the truth and project causality outside of us. And this is the same as projecting sin. Then we find others or the world to be the cause of us. And this is a defense against the healing God placed in our minds. It's a way to avoid being healed by displacing the problem and its source outside of ourselves.

We talk about teaching others, and helping others, and having relationships, and performing miracles and so on, but the foundation of all this is simply YOU BEING YOU. Are you attacking yourself, or aren't you? If you aren't, you are not under attack. If you are, you are your ONLY worst enemy. This is all due to the suicidal self-destructiveness which comes from believing you are sinful. Are you trying to destroy yourself and others, or are you extending creation?

If you were to temporarily remove the entire planet, and all the people on it, and leave just you floating in space by yourself, whatever is going on in your experience is SOLELY caused by you. There is nothing else to cause it. This really tells you that ALL your forgiveness work is ENTIRELY an inside job. IT has nothing to do with others. It's you versus yourself. Is you trying to master yourself. It's your mind playing tricks on itself. It's you alone affecting yourself insanely.

Weaning off of all the reasons, excuses, explanations, justifications, beliefs, projections, and all other forms of displacement of responsibility, is not easy. We have a lot of habits formed, a lot of assumptions made, and a lot of belief in being vulnerable. We position ourselves as victims on a minute-by-minute basis. We might think it's not even POSSIBLE to question whether these things are happening to us. That things can seem so extreme and lopsided that it seems impossible we can be the one causing it.

But even those things which seem convincing, tempting us, secretly our dissociated choice, we have to dig out ALL of them, to question every single mental activity which is leading you away from your invulnerability. Even the notion that if you are being responsible, other people can still do stuff to you, cannot be true. Even the notion that even if you're doing your best, you will still die, cannot be true. Even death itself CANNOT have power over you if you decide NOT to die. "You are immortal and you cannot die."

The aim here is that you become "strong in the truth". That you stand in your own light. That you know yourself and be true to yourself. That you be so certain of what you ARE, that you don't for a second displace yourself, make a bodily identity, project cause outside of yourself, or believe any temptation that you are threatened by the world. This is how you be the light of the world, by going WITHIN to the light that is in you, so that it can extend.

Ultimately it boils down to one simple thing. You are the one who is making your life hell. It's not anyone else, and its not the world. It's not your neighbors, not your boss, your politicians, your celebrities. It's not certain races or countries or the weather or food or where you live. It's not external activities or events or space or time. It's just YOU. You are the one who is doing it to yourself. Holy fuck!

Salvation has been placed IN YOUR MIND by God because he knows that the PROBLEM is in your mind. And so the solution is in your mind. Your mind is what needs to be corrected, and that is all. This will take care of everything else. You are the one who is against you. You are the one who keeps giving YOUR power away to others. You are the one who keeps losing yourself and confusing yourself with things which are not you. And you are the one who can use the power of your decision to get out of it.

"You are immortal and you cannot die, but you can confuse yourself with things that do.""It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace in any way.""It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Unless you have hurt yourselves, you could never suffer in ANY way"

"Who could be hurt in such a war, unless he hurts himself?"

"Nothing can hurt you, unless you give it the power to do so."

"If you will listen to His voice, you will know that you cannot either hurt or be hurt"

"You cannot be hurt, and do not want to show your brother anything except your wholeness."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."