"Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me." UrW304

There is a trap which people may not be aware of, which can cause you to get very stuck. And the more egoic you are the more likely you are to get stuck.

The problem is, what we are "being" in our mind and identity, directly influences what aspects of the world we focus on and what we see IN it.

If we are being very separate and body-identified and full of guilt etc, the world will actually seem to take on these qualities and reflect back an experience of it being fragmented, discordant, warring, unsafe, etc.

This doesn't depend on the things that happen in the world, or the specific forms or objects or people. It's more to do with how it registers to your awareness, that it means to you, what you read into it, what stands out to you and what it means.

You actually have a SUBJECTIVE experience of the world. All perception is subjective. The world does not objectively exist. Only heaven is objectively real. In the world what's going on in YOU, directly CORRELATES to what you "make of" what's out there.

THIS can become a horrible trap because if you don't realize that your inner state is influencing how you see things, you could think that the world "is just like this". That if you FEEL that the world is dangerous and guilt-ridden and fearful and full of sin, it's because YOU are being these things.

If you don't realize that your experience of the world is a MIXTURE of the world itself and your inner state of mind, you could by mistake believe that "the world is just like this". As if how it appears to you, what it means to you, what you focus on in it, is INHERENT to the world itself.

For example if you are filled with guilt and shame and fear and darkness, the world will see to be a very dark guilty nightmarish place. You will focus on separations and physicality. The solidity of matter will seem heavy and impenetrable like a prison. Things will loom over you and threaten you. You won't feel safe anywhere and everything will seem evil. And then you will think the whole world IS an evil place, and it's impossible to escape it.

If you're sort of living in an experience of "a world" that seems like that, you will reason to yourself that it makes sense for you to act certain ways, to defend yourself from it, to not love it, to hate it and resent it. You might be thinking that you hate the world because it's a horrible place. But the reason that it seems horrible is because you hate yourself. You are MIXING your attitudes about yourself, WITH your perceptions of the world. You are FLAVORING the world with your mind.

Essentially, you cannot see OUTSIDE OF your own sense of identity and nature. You project this identity and nature onto spacetime. You then "relate" to this projected mixture of objects and meanings and regard it as "objective truth", but it isn't. It's a sort of blind closed-box experience, in which YOU are making the world seem to justify hate and resentment.

The problem is that then you will feel that you cannot forgive the world. No-one who believes the world is evil and horrible can forgive it. If it REALLY IS these things, you cannot forgive it. You cannot feel safe in it, you cannot trust it. You know it would make no sense to trust an UNTRUSTWORTHY world. And the idea of TRUSTING it seems completely risky and opening yourself up to attack. Forgiveness is unjustified and attack is justified.

God also DOES NOT love "such a world". He does not and cannot love a world in which there is this content of fear and guilt. Because in order to BE IN such a world, his mind would have to contain fear and guilt, and then he would be lost in unreality and attack, and find it IMPOSSIBLE to forgive and love such an "experience" of a world.

But we are told God does love "the world", because he sees it WITH love and GIVES love and thus his reflection of love is upon it. And thus he EXPERIENCES love because the love is in him. As in "God is in the world I see because God is in my mind." The reflection of heaven is possible when YOU are being heaven-like, and holy-minded, and forgiving of yourself, such that you PROJECT this out and see it REFLECTED back to you.

Essentially, THE WORLD IS A MIRROR. It is NOT a separate thing from you. It is not "having its own" stuff. Believing that the world is separate from you and has its own objective truth which you have no influence over, is the ego mindset of false perception. It causes you to focus on separations and differences and sees no cohesion or unity. This is a mistake, because the egoic mind is experiencing "the world" AS THOUGH IT IS ITSELF.

If you are experiencing the world LIKE the way you experience yourself, but you BELIEVE that you are "separate", you will believe that your experience of the world has no CONNECTION to your state of mind, and that now means YOU ARE TRAPPED. You are lost in a mirror, believing that what you see in the mirror is NOT YOU and is nothing like you. Yet alone that you might be putting it there.

In higher states of mind you come to see that because you are holy and innocent and loving and inclusive, because you are not separate and not attacking, you don't see these things "in the world". Or rather, you experience the world in a way that de-emphasizes these things. You don't experience or notice or pay attention to differences and separations. The more whole YOU become, the more the world SEEMS more whole.

So the big trap is, which most people are falling into, is that the more you think the world itself is SEPARTELY evil, the more you will emphasise that YOU are separated off, and your mind will become darker and darker. The darker your mind becomes the MORE the world will seem darker still. And you will think that your HATRED of it is totally justified and makes total sense. You will point and finger and believe the world ITSELF is inherently evil, and its evil has nothing to do with you. That it is NOT a mirror.

And that means you're quite capable of driving yourself into a "pit of hell", a nightmare of your own making, where you keep attacking the world over and over and making your relationship to YOURSELF worse, which makes your experience of the world worse, which just keeps you going down and down further into a hellish experience because you don't realize the world is a mirror. If it IS a mirror, and you treat it like it is NOT a mirror, you will think IT is "getting worse", when really YOU are getting worse, and you will justify hating "it" (as if not you) even more. This is the split in the mind.

The more you dissociate, separate, project guilt, attack, be unforgiving etc, the more you experience that the world has NOTHING to do with you. That its conditions are an inherent evil of its own, objectively evil. That you are not contributing to this evilness in ANY way. And that's a serious trap, you can get very lost in believing that you SHOULD hate and be outraged toward the world because "it" seems like a horrible evil place. But it isn't inherently a horrible evil place. YOU are being horrible evil in it, and it's making you FILTER your perception to show you aspects which seem to reflect that back to you.

The world IS a mirror, and if this is not recognised, you will see no way out. To get out of the hellish nightmare, you have to be able to RISE ABOVE, ie transcend, which means YOU have to become more heavenly if you want to experience the world as more heaven-like. YOU have to become less separated off if you want to experience the world as a less separating place. YOU have to stop attacking if you want to experience that the world isn't attacking you. YOU have to be what you want to SEE in the world.

And that means that no matter what you are experiencing the world as NOW, that's just the result of what you chose to BE previously. If you want to see the world in a better light, YOU have to get yourself into a better light. And then the qualities you saw IN the world in the darkness WILL DISAPPEAR, or become less emphasised, because YOU are being a better person.

Ultimately this leads to you reflecting heaven within yourself, which results in you projecting heavenly qualities, which results in the world appearing to reflect heaven back to you. And that allows you to transcend all the limits and separations and differences, allows you to ignore hierarchies of illusions, stops you being deceived by forms, and allows you to overcome temptations.

Essentially your EXPERIENCE of the world becomes more like a oneness the transcends all the forms things take. And then the world reflects the MEANING of God. When you reach that state you're in the real world, the world you made is the forgiven world, and you're ready to go home to heaven.

"In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves." UrT14E5

"This is a question everyone must ask. Certainly peace seems to be impossible here. Yet the Word of God promises other things that seem impossible, as well as this. His Word has promised peace. It has also promised that there is no death; that resurrection must occur, and that rebirth is man's inheritance. The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this." UrM12A1

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real. Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"Projection makes perception; the world you see is what you GAVE it, nothing more than that." UrT21A1

"Projection MAKES perception, and you CANNOT see beyond it. Again and again have men attacked each other, because they saw IN THEM a shadow figure in their private world." UrT12E3

"To the extent to which you value guilt, to that extent will you perceive a world in which attack is justified. To the extent to which you recognize that guilt is meaningless, to that extent will you perceive attack cannot BE justified. This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this." UrT25D1

"In His (Holy Spirits) perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it." UrT25D5

This sounds like a tall order, but ACIM is saying we should not in any way be at the effect of the world. It should not do anything to us. We should regard other people as having not done anything to us. That is forgiveness. You are immortal and unchanged.

Forgiveness therefore is being causal and not an effect of the world. In forgiveness nothing happens to you, no-one offends you, nothing upsets you, nothing can hurt you, nothing can be taken from you. The world does absolutely nothing to you at all.

There is a very strong thread through the course that teaches this. It basically means you should be having absolutely no reaction to the world for any reason. You should be in a calm and whole state of mind which is always unconditionally loving, always deliberately acts, always gives the same one response to everything, and never re-acts to anything.

A "re-action" is an indirect action, a response, to a seeming provocation from outside yourself. Something happens first, and then you act, rather than acting first. And the action you perform is determined by what was done to you, rather than by what you truly will to do from love.

Reaction means you are a victim. It happens when you believe that stuff in the world is doing something to you. This happens when you believe it is REAL. This applies to everything physical. Everything the body can see and sense. All physical things are illusions, with a nature that is designed to tempt you all the time.

The world tempts you to believe that bad things are happening, cruelty and injustice, threats and dangers, wars and attacks, sicknesses and suffering. It shows this to you as pictures of crucifixion, pictures of bodies, pictures of things going wrong. It presents this to you as physical images, as physical objects, suggesting to you - look at this, it's true!

All physical things are forms of sin. Even the body is made from the idea of sin and deception. They give rise easily to a sense of guilt and fear, IF you buy into them. If you look at them and you start to buy into it, believe it, trust it, want it, you'll be giving it power over you. And then you'll perceive that it is causing you. Which means you are being affected by it.

This then causes you to be changed BY the world, seemingly. Or rather, you are using the world to pretend you are affected by the world. The result is that your mind will believe the external world is causing it, and it will manufacture effects to correspond to it. Your feelings will change, you will be "made" to feel a certain way, and you'll start having all kinds of effects - reactions, to what you've perceived.

Basically, if you believe that anything in the world is true, you are giving it power and truth and reality, which in your mind will set you up as the victim of it, and that will cause a reaction. If you are reacting in any way, with upset, fear, guilt, anger, anything at all, you have bought into the illusion that the world exists and is truly causing you.

The aim then is that you need to get to where you recognize that the world - which is a dream - is only a dream, which you are dreaming. And because it is only a dream, it is not a cause, and is only an effect. You must withdraw all power from it, all truth, and all reality. You must recognize it as nothing, doing nothing, causing nothing. All of its physical testimonies and states and forms must be recognized as lies - false - untrue.

Anything you see with the body's eyes, do not believe it. if you believe it, you will become deceived. It means you've bought into a temptation, and temptation puts you in hell. Anything that seems to be happening or existing in the physical world is NOT OF GOD and is not true. It must be denied. To deny it you must withdraw all belief in it, not play along with it, not go into false empathy, not join with it or become one with it.

The aim is to reach a state where you recognize that the world does nothing whatsoever, it has no power and no cause over you. You dominate it because you are all-powerful and causal. You are its dreamer. And as a result you cannot react to anything. It means the end of victimhood, the end of being affected or upset, the end of suffering because of anything other than yourself.

It does sound like a tall order - to not react to anything here whatsoever. To not react to a war, or a murder, or an abuse, or a fire, or a loss, or a threat. To be completely calm and still and unmoved and uncaused by anything in the world. But it is the goal we're seeking to achieve. If we are to be forgiving, it means we must be overlooking the world, which means not resting on the world, and not giving the world things it does not have.

In full recognition of being the cause or dreamer of the dream, you no longer can go along with believing that people are really suffering, or that sickness is true, or that death has any power to suppress anyone, or that bad things can make you unhappy, or that anything in the world can take anything away from you by any means.

It means the end of all effects from the world, all shifts to emotion, all fluctuating state and responses. It means being singular and unconditional, with one response to everything. I am not at the effect of the world I see. I will not react to the world I see. The world I see does nothing to me. I am immortal spirit and nothing in the world can change me or do anything to alter me in any way.

"That this is all the BODY does, is true. For it IS but a figure in a dream. But who REACTS to figures in a dream, UNLESS he sees them as if they were real?" UrT27I4

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within YOU, there is a force which NO illusions can resist." UrT22F5

"Be not deceived by the form of problems today." UrW79L10

"Now it becomes your task to let the illusion be carried to the truth. Be steadfast but in this; be not deceived by the "reality" of any changing form." UrM28A7

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs." UrM13A6

"For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take." UrW140L4

"Be not deceived by forms the "something" takes." UrT29I8

"You have need to use the symbols of the world a while. But be you not deceived by them as well. They do not stand for anything at all, and in your practicing it is this thought which will release you from them." UrW184L4

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end." UrT31D2

"Be not deceived by what appears as many choices." UrT41G14

"Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." UrT21C2

"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did." UrM6C3

"for the world will never again appear to rule the mind" UrM6C3

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." UrW190L5

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power" UrT11C5

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal." UrM9A6

"The purpose of the world you see is to obscure your function of forgiveness, and provide you with a justification for forgetting it. It is the temptation to abandon God and His Son, taking on a physical appearance. It is this which the body's eyes look upon." UrW64L1

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself." UrW64L2

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach." UrT31H1

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell. Yield NOT to this" UrT31H6

"For all temptation is nothing more than the attempt to substitute another will for God's." UrM17A9

"Beware of the temptation to perceive yourself unfairly treated." UrT27K4 "The world I see has nothing that I want." UrW128

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys?" UrM14A4

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way." UrW137L7

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever." This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other." UrT12G1

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see." UrT11J4

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

When we try to make sense of things, we use logical reasoning. You do this all the time even if you don't realize it. You take what you "know is true" and build a conclusion from it.

Everyone tries to make sense of things. Whatever seems to make sense, you accept as true. When something doesn't make sense, you feel confused or regard it as false. This actually means you are HEAVILY dependent on whatever the logical process produces as a result, and usually don't question the process itself.

Everyone has a sense of what is true and what is false. What is true for you is the result of your reasoning. Your reasoning might be very accurate, or it could be very confused, but either way you end up with a conclusion.

The main way that people reason is based on a simple SEPARATION BASED method. It's based in separation because it defines whether or not something IS OR IS NOT something. A similar way we do this is trying to determine that something is EITHER THIS OR THAT. But with the clause that "it cannot be both". ie ... it's a model of NOT BOTH. SO it is "exclusive" and AGAINST equality.

Because the physical world itself, spacetime, is built from the separation idea, physical objects appear to be "separate" from each other. And being NOT equal, they are all DIFFERENT. This arrangement of "separate and different" objects lends itself very well to this kind of "either/or" reasoning.

So you can use this logic to say, my car is either in the garage or parked up front. Or, I will have the ham sandwich not the turkey sandwich. Or, my body is male not female. Or, this is my house not yours.

This kind of thinking maps exactly and very well to the arrangement of the physical world, because the physical world was MADE in an idea of separation. It has separation infused into it. And so Object A and Object B seem to be separate options. Either A, or B.

What this world, and this kind of reasoning, is EXTREMELY poor at, is dealing with matters of SHARING. It has no way to deal with the notion that something applies to BOTH, or to A AND B at the same time. It works very well when things are kept in separate boxes, sectioned off. But it has no way to deal with the idea that something is in two places at once, or that the truth applies equally to two things, or that two things are also one thing.

So in this world we can't usually say, I am sitting in my car AND I'm sitting in my house. Or that I am a human and a fish. Or that both me and my wife each get 100% of the pizza. These kind of ideas seem like nonsense or "not possible". We'd say, they are false.

The thing is, while THIS world is based on separation logic, as a THOUGHT SYSTEM founded on the idea of things being completely separate, God's reality is TOTALLY UNLIKE this.

God doesn't think in terms of separation. He doesn't think in terms of separate boxes. He also doesn't think in terms of EITHER THIS OR THAT. He doesn't draw contrasts between things in this way. He isn't exclusive or special or isolated or one-sided or treating one thing differently than another.

Also, given that God is whole and perfect, when God creates, God creates wholly and perfectly. This means that whatever God creates, has properties which are fully inherited from Himself and his nature. Like father like Son. But this means that, what is true of the father is true of the son. It means they are BOTH something. e.g. they are both holy, both innocent, both have everything, both are creators, etc. In fact this goes to such as an extent as to say they are ONE, and yet they are two, because they BOTH exist even though they share everything.

"This appears to contradict another statement: "I and my Father are one." It doesn't. There are still separate parts in the statement, in recognition of the fact that the Father is GREATER. Actually, the original statement was "are of one KIND."

Similarly the Golden Rule, which is God's law, which is based on the idea that what is true of one thing is true of another and all things are treated equally, DEPENDS ON the idea that what is true of me is true of me AND YOU. That BOTH of us get to have everything.

That ME AND YOU are exactly alike. That what is true of me, is true of you, and vice versa. This is perfect equality. And it even goes so far as to mean that there is no compromise, lack, scarcity, or competition, because everyone has FULL access to everything simultaneously. This is true sharing.

"You had everything when you were created, just as everyone did.""Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

However, this kind of equality, with a single truth applying to all things, where the truth is SHARED, and where BOTH elements are "as one", cannot be handled by the either/or logical process. In truth, for example, any thought of God contains all the thoughts of God. Any son of God is all the sons of God. This DOES NOT COMPUTE to the separation-based reasoning.

The ego, using separation thinking, would say, a son of God HAS TO BE EITHER, here, or there. He has to be in this box, or that box. He cannot be in both. God would say, that is totally untrue, that one son of God shares all of himself with another son of God, and BOTH of them are in BOTH boxes at the same time. That you are LITERALLY IN your brother, one with Him, as though he is part of you. This is absolutely sensible, rational, logical, and perfectly impeccable based on HOW GOD THINKS.

What you'll find is that, anything to do with God, his creation, his mind, heaven, reality, the sonship, sons/souls, holy spirit etc, absolutely anything that existed before the separation and without ego. .. is governed NOT by laws of "either this or that", but by laws of "both and". Laws of equality. Laws of identicality. Laws of oneness, which TRANSCEND BOUDARIES.

Therefore, whenever you think of any of these TOPICS, and you start trying to draw conclusions about these topics, IF you use either/or separation based logic to do so, you WILL come to COMPLETELY FALSE conclusions, but these conclusions will seem to make sense. They seem to have consistency, but they are based on a false premise (separation), and so are not sound or valid.

For example, God has created a sonship which comprises many sons. But it is also true that each of these sons IS the other sons. For example "one brother is all brothers. one mind is all minds". A son isn't just a "separate son", it's a son who IS ALSO the other sons. And there are many sons who are each other as well. And this is not in any way a contradiction nor is it anything to do with separation in the ego sense.

But if you use EITHER/OR based reasoning, and you look at heaven, you'll tell yourself, EITHER .... a) God has one son or b) God has many sons. And you'll tell yourself that it would not MAKE SENSE unless it were ONE OR THE OTHER. That the answer must be "not both". But "not both" is a TOTAL DENIAL of the fact that everything in heaven IS BOTH. It's a system founded on "both", on "and", on "sharing and inclusion."

The ego's way of thinking is EXCLUSION BASED. One object is excluded from another object. One boxes content is exclusive to that box and not the other box. This is how 99% of the world population thinks about EVERYTHING.

God's way of thinking is INCLUSION BASED. One object is also in another object. One object is in multiple locations. One object IS the other object. Two boxes contain one object. This is INCLUSIVE reasoning. This is how God thinks, and how his entire thought system functions. Because God is not BOUND by the LIMITATIONS of separation or a separation based system. God DEFIES separation.

So when you think "exclusively" about God's reality and creation, you are MAKING AN ERROR. Because you are using a logic system NOT designed to accommodate a system that overflows boundaries. So you are trying to FORCE boundaries onto that system, are trying to FORCE things into separate boxes that they are not restricted to, and are attempting to PROJECT SEPARATION onto heaven.

It is quite funny but almost everyone does this with regards to course topics. In other words, using an ego-based logic process to think about NON-ego topics, IN an ego way. The result is FALSE conclusions, which masquerade as "making total sense." But in truth, what makes sense to the ego, is totally nonsense, and what makes sense to God, is totally nonsense to the ego. Because the ego is insane.

That means that separation-based reasoning IS INSANITY. And trying to shove God's creations into finite boxes IS ISANITY. And trying to claim that God HAS to have only one son in one box IS INSANITY. And claiming that God can't have ONE son AND many sons AT THE SAME TIME, which is "perfectly legal" in God's system, is INSANITY.

The problem isn't so much that people are drawing false conclusions, it's more that people DO NOT realize that they are USING an ego-affirming thought process to FILTER and JUDGE a NON-egoic system. And so they SEE separations where they don't exist, AND they OVERLOOK separations where they DO exist as well. Such as here:

"God, who encompasses ALL Being, nevertheless ***created separate beings who have everything individually***, but who want to share it to increase their joy."

It would seem "logical" to most to say God EITHER has to have one son OR many sons, and it can't be both. And it seems logical to say that IF God only has one son HE CANNOT have many sons. And it seems logical to say that therefore those sons must be part of "separation" because "the absence of separations" is more spiritual. BUT ALL OF THIS IS A FALSE CONCLUSION, projected onto a divine system of logic, BY a BACKWARDS system of logic based on separation and exclusion.

We just don't realize that we do this. We do this all the time. Like literally EVERY conversation in this forum about the course uses separation-based reasoning. We think that reasoning in terms of either/or is totally normal, natural, and the ONLY way to think. It is TOTALLY not how God thinks and it is actually extremely unnatural. It is what leads to false perception in fact.

If your whole mindset and thought process is always proceeding along the lines of "this or that" "either or" ..... you are literally enforcing separation. You are being EXCLUSIVE, which means you are EXCLUDING others. And this is precisely what separation means - exclusion from the whole, exclusion from relationship, exclusion from communication and sharing.

If you THINK this way, about everything, all the time, you are thinking WITH the ego, even if you think you are being spiritual or thinking about spirit. This forces you into BODY identification because the body symbolizes a SEPARATE BOX, kept apart and exclusive from the other boxes. Exclusive reasoning anchors you into space and time and bodies. It is a thought system of death and isolation. This is NOT how God thinks and it is NOT how his thought system operates.

And anyone wanting to do the course will need to learn to grasp paralogical reasoning. Otherwise you can't possibly comprehend how your brother is yourself, or how you can have a holy relationship, or how you can be one with something without losing your identity.

Oneness with others is an INCLUSIVE idea, not an idea of exclusion, and you can't USE exclusive thinking to understand it. But you CAN use inclusive logic, which is holographic as well. Because God thinks holographically not linearly. We have to INCLUDE if we want to awaken, not shove God's creation into prison cells with only room for "one".

"The recognition of the part as whole, and of the whole in every part, is perfectly natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you. "

It is not JUST true that God has one Son. It IS true that God has one son. AND it is true that he has many sons. And his many sons are direct creations of his, while also the one son encapsulates them all, without removing them from him even slightly as a direct parent. To suggest God's SONSHIP - which is a collection of sons - is "an ego thing", is a COMPLETE LOGICAL FAILURE. To suggest that the presence of many sons is "separation", is a complete logical failure as well.

When there is BOTH AND ..... me AND you .... US as one ..... united and together as brothers forever..... THAT is reality. A system of total equality, sharing and simultaneous union. You exist, AND I exist. WE are one and many.

"We are the Kingdom, WE, the Sons of God."

Concepts, theories, explanations, metaphysics, it is not enough. Mind is not changed through an accumulation of information. Mind's quality must be changed by an INFUSION OF LOVE, which can only come from God - because God IS the only love there is.

A willingness to let yourself be loved by God, allows you to RECEIVE LOVE into your awareness. This will act like a strength of light which gives LIFE to you and intensifies your light. It is impossible to explain how it does this, or what it does. Love simply heals and miraculously brightens mind's quality and condition, restoring it to order and perfection.

This has absolutely nothing to do with learning concepts or ideas, mastering theories or metaphysics, intellectually grasping complicated logic, or figuring out what the course is saying. This is AN EXPERIENCE OF RELATIONSHIP WITH GOD. A direct repairing of the only problem - which is the sense of separation from God.

ONLY your sense of separation from God needs correcting. This is all about your relationship with God. Directly. God to you, and you to God. This has NOTHING to do with other people, bodies, the world, thoughts, ego, forgiveness, or anything other than BEING ONE WITH HIM.

For mind to become higher and truly be more whole and healed, it has to open to love. And that love is not a theory. It is FELT AND EXPERIENCED DIRECTLY. LOVE IS ALIVE! That love is God himself, in your mind, not as some mind-thing or thought-thing, but as an actual FEELING OF LOVE AND HAPPINESS.

This love holds you, embraces you, supports you, reassures you, comforts you, cares for you, strengthens you, and heals you. It is God's arm around you through the Holy Spirit. It is RESURRECTION. This love IS WHAT YOU ARE. Not some concept of a thing, but actual experienced reality, the truth of your being.

Receiving this love from God is the highest form of prayer, in which you recognize, acknowledge, and become grateful for the fact that God HAS GIVEN YOU ALL HIS LOVE ALREADY. He gave it in your creation. It is in you, it is what you are. Acknowledging and receiving this love is the recognition of WHAT YOU ARE, and the reclaiming of your inheritance and identity.

If distance from God is the problem, then you need to get more God into you in order to solve the problem. What you are lacking is God, and nothing else. The only thing you NEED, is God. God fulfils ALL your needs. Every problem, every suffering, every loss, every pain and fear, every sickness and death, is nothing other than a symptom of a lack of God. The ONLY ANSWER to this is to become MORE UNITED WITH GOD.

Miracles are the expression of the love that you receive from God, and GIVE LIFE where it seems lacking. Miracles give love, through the power of God, to illuminate and intensify the light and love in others. We are to give the kingdom to the kingdom, to teach only love because that is what we are, and to RECEIVE GOD in order to HAVE GOD to GIVE GOD to GOD.

The experience of God's love is a HIGHER state of mind and experience. It is not just another sophisticated and clever interpretation of the truth, or a more abstract or higher grasp of the theory of it. It is a direct plugging into the supernatural source of all life and love and strength. It is a real felt condition of being and light and life.

You simply need to GET WITH GOD! To let God into your mind again. To admit that God is with you everywhere you go. To regard yourself as one with God, dependent on God for everything, trusting God for everything, and allowing God to work through you in all things you do. The whole must be given to the whole in order to have the whole.

LET GOD LOVE YOU RIGHT NOW, AND FEEL IT!

"I am sustained by the Love of God."

"Only the Love of God will protect you in all circumstances. It will lift you out of every trial, and raise you high above all the perceived dangers of this world into a climate of perfect peace and safety. It will transport you into a state of mind which nothing can threaten, nothing can disturb, and nothing can intrude upon the eternal calm of the Son of God."

"Put all your faith in the Love of God within you, eternal, changeless and forever unfailing. This is the answer to whatever confronts you today. Through the Love of God in you, you can resolve all seeming difficulties without effort and in sure confidence."

"I am surrounded by the Love of God."

"I feel the Love of God within me now."

"To feel the Love of God within you is to see the world anew, shining in innocence, alive with hope, and blessed with perfect charity and love."

"If you feel the Love of God within you, you look out upon a world of mercy and of love."

"I feel the Love of God within me now. The Love of God is what created me. The Love of God is everything I am. The Love of God proclaimed me as His Son. The Love of God within me sets me free."

"But let me follow Him Who leads me home, and peace is certain as the Love of God."

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"I am sustained by the Love of God."

"As I listen to God's Voice, I am sustained by His Love. As I open my eyes, His Love lights up the world for me to see. As I forgive, His Love reminds me that His Son is sinless. And as I look upon the world with the vision He has given me, I remember that I am His Son."

"Who, with the love of God upholding him, could find the choice of miracles or murder hard to make?"

"Grace is an aspect of the Love of God which is most like the state prevailing in the Unity of truth."

"Grace is acceptance of the Love of God within a world of seeming hate and fear. By grace alone the hate and fear are gone, for grace presents a state so opposite to everything the world contains that those whose minds are lighted by the gift of grace can not believe the world of fear is real."

"For the love of God, no longer seek for union in separation, nor for freedom in bondage! As you release, so will you BE released. FORGET THIS NOT, or love will be unable to find you, and comfort you."

"But Jesus is for you the bearer of Christ's single message of the Love of God. You need no other."

"Give thanks for mercy and the Love of God. Rejoice in the power of forgiveness to heal your sight completely."

"Can anything EXCEED the love of God? Can anything, then, exceed YOUR will?"

"There is no veil the love of God in us together CANNOT lift. The way to Truth is open. Follow it with me."

"To all who share the love of God the grace is given to be the givers of what they have received. And so they learn that it is theirs forever. All barriers disappear before their coming"

"You who could give the love of God to everything you see and touch and remember are literally denying Heaven to yourselves."

"I bless you, brother, with the Love of God which I would share with you. For I would learn the joyous lesson that there is no love but God's and yours and mine and everyone's."

"Never forget the Love of God, Who HAS remembered you. For it is quite impossible that He could ever let His Son drop from His loving Mind, wherein he was created, and where his abode was fixed in perfect peace forever."

"Sacrifice is gone. And in its place, the Love of God can be remembered, and will shine away all memory of sacrifice and loss."

"Today accept Atonement, not to change reality, but merely to accept the truth about yourself, and go your way rejoicing in the endless Love of God."

"I will forgive and this will disappear. To every apprehension, every care, and every form of suffering repeat these selfsame words. And then you hold the key that opens Heaven's gate, and brings the Love of God the Father down to earth at last, to raise it up to Heaven."

"But see the love of God in you, and you will see it everywhere because it IS everywhere. See His abundance in everyone, and you will know that you are in Him WITH them. They are part of you as you are part of God."

"Think, then, how great the Love of God for YOU must be, that He has given you a part of Him, to save from pain and give YOU happiness."

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

"The love of God is in everything He created, for His Son is everywhere. Look with peace upon your brothers, and God will come rushing into your heart, in gratitude for your gift to Him."

"You will no longer see what never was, nor hear what makes no sound. Is it a sacrifice to give up nothing, and to receive the Love of God forever?"

"If you would but let the Holy Spirit tell you of the Love of God for you, and the need that your creations have to be with you forever, you would experience the attraction of the Eternal. For no-one can hear Him speak of this, and long remain willing to linger here."

"The power of Heaven, the Love of God, the tears of Christ and the joy of His Eternal Spirit are marshalled to defend you from your own attack. For you attack THEM, being PART of them, and they must SAVE you, for they love themselves."

"Do not side with sickness in the presence of a Son of God, even if HE believes in it, for YOUR acceptance of God in him ACKNOWLEDGES the love of God which he has forgotten. Your recognition of him as PART OF GOD teaches him the truth about himself, WHICH HE IS DENYING."

"Let the love of God shine upon you by your acceptance of me."

"The Kingdom of Heaven is the right of the Soul, whose beauty and dignity are beyond doubt, beyond perception, and stand forever as the mark of the love of God for His Creations, who are wholly worthy of Him and ONLY of Him."

"The love of God, for a little while, must still be expressed through one body to another."

"God has already done all things that need be done. And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"For we will learn today what peace is ours when we forget all things except God's Love."

"Yet is the world of hatred equally unseen and inconceivable to those who feel God's Love in them."

"Now are they all made free along with us. Now are they all our brothers in God's Love."

"The only part of your mind that has reality, is the part that links you still with God. Would you have ALL of it transformed into a radiant message of God's Love, to share with all the lonely ones, who have denied Him with you?"

"God loves His Son."

"You can love ONLY as God loves. Seek not to love UNLIKE Him, for there IS no love apart from His. Until you recognize that this is true, you will have no idea WHAT LOVE IS LIKE."

"Like you, my faith and my belief are centered on what I treasure. The difference is that I love ONLY what God loves WITH me, and, because of this, I treasure you beyond the value that you set on yourselves, even unto the worth that God has placed upon you."

"Could you not look with greater charity, on whom God loves with perfect love? Do not interpret AGAINST His love for you."

"Every brother God loves as He loves you; neither less nor more. HE NEEDS THEM ALL EQUALLY, and so do YOU."

"God loves His Son forever, and His Son RETURNS his Father's love forever."

The body does not really do a whole lot. It is an instrument. It cannot really live without you as a host. It doesn't really have a mind of its own, or a will, or power, or causality. It cannot really create anything or make anything happen. It's a medium, a tool, a device, which is to be used. You can pick it up and put it down. Without you it would do nothing.

"A body cannot stay without illusions"

"The body cannot heal, because it cannot MAKE ITSELF SICK."

"the body CANNOT be used for purposes of union"

"The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"Yet a body CANNOT be guilty, for it can do nothing of itself. You who think you hate your bodies, deceive yourselves."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms." "the body cannot be healed by itself."

The eyes are neutral. As you look around the room the body just reports what's there. It is like you have a video feed coming into you through your face. The eyes just pick up the light signals and pass them on. The eyes themselves are not aware of what they are looking at. They don't judge or decide anything about what they detect, and they don't even "see" what they are picking up because they have no awareness - making them blind. They just faithfully report on what's outside. They are sensors, like a detector, or a scanner.

As you look at different things, or rather, use the body's sensors to detect what is supposedly out there, there is no judgement, there is no meaning, there is no partitioning, there is no accusation, there is only a completely neutral feed of images being transferred. Your eyes are like a camera. They just bring in the data, they don't have any opinion about it at all. It isn't until the mind looks at the data that we start to enter into deciding what something means, our attitude about it and our relationship to it.

It's the mind that "looks at" what the body "looks at". There are therefore two steps in seeing the world. The body sees it first and passes on what it sees. Then the mind looks at the "printout" of what the body has seen. The mind isn't actually looking directly at the world out there. It's looking at the recorded images which have come in through the video stream, through the pipeline of the optic nerves, and which have travelled to the place in the brain where the mind is "attached". And as though on a kind of internal screen, the mind is now looking at the screen on which these images are reconstructed.

This all happens quite effortlessly so it is very easy to be deceived. The body is so non-interfering with sight, unless perhaps the eyeballs or vision apparatus is damaged, that you easily forget that the eyes are even there. This sets up a kind of deception, in which it's very easy to just think that you are looking directly and personally at the physical world. But you in fact are not. You are looking at images which are sent in to you via external sensors on the body's surface, and you are sitting there in the mind, beyond the brain, reading the transmitted images. But you think hey, I am looking at the actual world. No, you're looking at images once removed.

The same happens with sound. The ears do not discriminate as to what they hear. They just hear everything they can. They are like microphones. They pick up and sense the sound vibrations and translate it into a signal, which is sent to the brain, and then it is reconstructed into "sound". And then, the mind listens to the reconstruction, and thinks that it now hears the world. It's almost like the body is a long distance telephone, and it's picking up audio from a world far away, sending the sound along a wire, and now you're at the other end listening in. You're not really out there, in the environment where the sound is picked up, you are removed from it.

All the other body senses have the same properties. They just detect changes and differences and report them to you. You then get to interpret or give meaning to them. Upon receiving the signals your mind could have decided that all the things experienced are absolutely real. That they really exist. As though, because your body sees a car, that there really is a car there. Or because your hands touch the car, that there really is a car there. Or that because you hear the car, the car really must exist. But it's not the body that decides this, nor the brain. It's your mind, on the receiving end of transmissions. It is the mind that decided what it is FOR, or how it USES it.

It is optional, whether you believe in what the body is telling you. It is just a sensory device. In fact, Jesus says in ACIM that the body is not really there to know anything, it is only there to sense. "To sense is not to know." Which means that sensing the world or using physical perception to look at it, is not an act of knowing. It doesn't mean that you know the thing is really out there. It means that your sensors are detecting something and telling you something. And they might be lying.

The problem is, is that the body can lie. Because here you have a physical instrument for detecting things, which can report back that something exists, within the same realm that the body itself inhabits. Which means that the body can also sense itself, can look at and hear and smell and touch itself, and can report back that the body "is really there". But this cannot in any way be reliable. The body is now justifying its own existence and trying to prove itself.

The body can easily lie to you. To rely on an instrument to tell you what really exists, given that the very same instrument is reporting upon its own existence, completely invalidates everything it tells you. It is no longer impartial or neutral, if it is telling you that its own existence has been detected by its own sensors. It is completely biased, then, because it is ALWAYS telling you that physicality is true and real, even if it is not. It is ALWAYS reporting that things exist even if they don't. And if it is going to tell you to trust it when it tells you that its own existence is real, based on its own senses, this is heavily tainted information.

"Only the body makes the world seem real."

"Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

What it comes down to is that your mind is sensing a world using an instrument, whereby the signals you receive and are aware of are once removed from the thing you are sensing. But if you buy into them and forget you are using an instrument, you will act as if it is YOU who is doing the sensing, and thus confuse yourself with the body. This is body identification. It's the failure to recognize that the body is a device for sensing, and is not your self. Since the senses themselves seem "transparent" and have no opinion, and since they report what's there all the time, it's easy to forget that you are even using sensory equipment, and instead believe that you ARE the senses. That the body is YOU who is picking up on the world, and YOU who sees it and hears it. It seems so effortless that you forget you even are using senses, which is extremely deceptive.

The mind is not required to believe anything that the body tells it. When it receives neutral images of a world, it can decide what to do with that image. It can dissect it, it can give meaning to it, it can believe in it, it can choose to react to it, it can remain detached from it, it can judge and condemn and attack it, it can love it, it can ignore it, whatever. But we have to realize that since the senses themselves are effectively neutral, it is US who is giving everything we sense all the meaning that it has. It is US who decides whether you believe what we see, whether it is real, and what truth it holds.

"You have given everything all the meaning it has for you." "The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions."

So the mind is receiving signals from the outside world, through the body sensors, and gets to decide what to make of them. What meaning they have. All such images are illusions because the world itself is an illusion, and all sensory inputs are actually false, because the world they are reporting on isn't real. The eyes are in fact unable to really see actual reality. They are strapped into a virtual reality headset and are blinded to see only the inside of a tiny box. The body is in fact an interpreter, a translator, and it is fixated on an illusory world which isn't reality in order NOT to see reality. And so everything that it faithfully and neutrally reports, is a lie. What it sees is not really there to see, what it hears makes no real sound. And the sensations it sends to your mind for evaluation are all false.

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

It is up to your mind to decide what to make of the signals it is receiving through the body. It is up to your mind to recognize the body cannot really see or hear reality. It is up to your mind to discern that everything the body tells you is happening, is not really happening. It is up to your mind to withdraw all of its dark and twisted and confused meanings, which it projects onto the body's signals, and to instead categorize all body signals as FALSE. It is up to your mind to overlook and not see what the body is telling you is there. And it is up to your mind to recognize the world is nothing but an unreal dream, something to overlook through forgiveness and NOT see, and that BEYOND it is heaven.

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone."

"Let not your eyes behold a dream; your ears bear witness to illusion. They were made to look upon a world that is not there; to hear the voices that can make no sounds. Yet are there other sounds and other sights which can be seen and heard and UNDERSTOOD. For eyes and ears are senses without sense, and what they see and hear they but report. It is not THEY that hear and see, but YOU, who PUT TOGETHER every jagged piece, each senseless scrap and shred of evidence, and MAKE a witness to the world you want."

"Let not our sight be blasphemous today, nor let our ears attend to lying tongues."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone are thought to hear. Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Rejoice you HAVE no eyes with which to see; no ears to listen, and no hands to hold nor feet to guide. Be glad that ONLY Christ can lend you His, while you have need of them."

"How can you judge? Your judgment rests upon the witness that your senses offer you. Yet witness never falser was than this. But how else do you judge the world you see? You place pathetic faith in what your eyes and ears report. You think your fingers touch reality and close upon the truth."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"He will not tell you that your brother should be judged by what your eyes behold in him, nor what his body's mouth says to your ears, nor what your fingers' touch reports of him. He passes by such idle witnesses, which merely bear false witness to God's Son."

"You do not seem to doubt the world you see. You do not really question what is shown you through the body's eyes. Nor do you ask why you believe it, even though you learned a long while since your senses do deceive. That you believe them to the last detail which they report is even stranger when you pause to recollect how frequently they have been faulty witnesses indeed! Why would you trust them so implicitly? Why but because of underlying doubt which you would hide with show of certainty?"

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is."

"Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"You strain your ears to hear ITS soundless voice, and yet the Call of God Himself is soundless to you."

"This body, purposeless within itself, holds all your memories and all your hopes. You use its eyes to see, its ears to hear, and let it TELL you what it is it feels. IT DOES NOT KNOW. It tells you but the NAMES you gave it to use, when YOU call forth the witnesses to its reality."

"You who would make a sacrifice of life, and make your eyes and ears bear witness to the death of God and of His holy Son, think not that you have power to make of them what God willed not they be."

"Here is an image that you WANT to be yourself. It is the means to make your wish come true. It GIVES the eyes with which you look on it, the hands that feel it, and the ears with which you listened to the sounds it makes. IT PROVES ITS OWN REALITY TO YOU. Thus is the body made a THEORY of yourself, with NO provisions made for evidence BEYOND itself, and NO escape within its sight. Its course is sure, when seen through its own eyes. It grows and withers, flourishes and dies. And you cannot conceive of you APART from it."

"The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack; the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

YOU NEED TO FIX OTHERS BECAUSE YOU ARE BROKEN

This has been a major eye opener for me.

If you have a belief in your mind that you have sinned, then you'll believe that you are responsible for some kind of attack. And because you attacked, you will feel guilty. This means that your mind is now sick because it believes something untrue about itself. And your mind now needs healing.

But chances are that you'll deny this in order to try to resolve it the ego way, and this will then project onto someone else. You'll see someone else as in need of healing. You'll see that there is something dire and wrong with them. That they are seriously suffering or in trouble. It can turn into what appears to be a nightmare where you are constantly upset that there seems to be no way to solve the problem.

The problem is that you feel you are responsible for causing the guilt, the brokenness, the unhealed-nature, that you're seeing in someone else. You'll believe you caused them to suffer, to be sick, to be upset, etc. You'll seem to feel guilty for this as though your own sin has led to someone else suffering. And this puts you into a bind.

Since you now feel guilty, and you think you're guilty for making someone else suffer, you'll become compelled to want to fix them. You'll develop a strong need to change them, control them, manage them, coerce there, or get them to do something, or to make something happen, in order to make the suffering go away. You'll even feel upset that they are suffering and that you want it to end any way possible.

You then find yourself in a position where you believe you are responsible for causing someone to suffer, they need to change in order to not suffer, you need to force them to change, and you'll try anything you can to "fix it". But a problem arises, because they will now start to resist your efforts to control and dominate them. They'll see your attempts to fix and help as actual attempts to attack them. Because now you are not accepting them or allowing them freedom.

This is all driven by a need that you have developed. By seeing yourself as sinful and guilty you have entered into a needy state where you lack love and health. So you now see that if you can get the person you projected it onto to be restored to health and happiness, this will "solve" your need for healing.

But this is a big dependency and it comes with a major pitfall. If the other person does not comply, if they do not want your help, if they resist your constant attempts to fix them, and if they refuse to play along, you will not be able to get your artificial needs met. And being left in a situation where you see yourself as needing something but are denied it, the ego now goes into its dark hateful vengeful angry mode because it has no other options.

You will then start to turn to anger and force and more aggressive control in an effort to push the person into doing what you think you need them to do, in order for you to be relieved of suffering. You'll also start to believe that the reason you are now suffering is because of them. Their suffering, and their seeming inability to be healed, and their seeming unwillingness to make choices towards healing, is taken like a slap in the face.

You can't find peace because you are making peace depend entirely on whether or not the other person is free from suffering. All their suffering ties into yours and it now seems their suffering is causing you to suffer. And if only you could get them to stop suffering, you'll supposedly be happy and overjoyed.

As you make efforts or suggestions for what they must do, need to do, its very serious to do that, must comply, etc demanding they follow along, and as they fail to comply, you will just become more and more lost and exasperated and upset and stressed.

Because no matter what you try, it seems you keep hitting a dead end and nothing is working, it seems hopeless and, according to you, if these resolutions are not adopted, the person is going to be in far worse condition. You develop a progressively stronger need to fix them the more you believe they are the one with the problem. This is disassociation.

What's happening here isn't really so much to do with the other person, what their condition is, their willingness, or anything to do with whether or not they are actually in need of fixing. The real problem is that you've entered into a dynamic of believing in your own guilt, you feel responsible for causing the suffering, this is exacerbated every time they seem to refuse your efforts, and how dare they not be healed the way you need them to be healed. Why do you even need them to be healed in the first place? What's it to you?

What this means is you're trying to resolve a sense of "something is wrong", by trying to address it outside of yourself where you THINK it is, in another person, as if that's where the problem is. Not realizing you are even projecting anything at all. In fact the more you focus on the problems of the other person the more you will go into denial and unconsciousness as to it being you who needs healing. It will seem as if they are the one who clearly has all the problems, all the suffering, and not you, and all you're doing is trying to "help", trying to offer suggestions, trying to make their life better. But this really all has nothing to do with them.

This is really not much different from when you are just generally scapegoating someone due to them seeming to attack you. You blaming people for doing stuff to you. You finding them to be guilty. You judging them. The need to fix is based on the exact same dynamic except that it doesn't seem like scapegoating, because it seems like whole whole intention and desire is for the person to actually get BETTER and improve and be healed and happy.

It seems you want the best for them, but this is an illusion of healing and still a major ego trap, based in denial of your own guilt, that promises salvation in an external form rather than where it's needed. It's an illusion of a desire to truly heal, and is really an attack in disguise. You think all you're doing is wanting the person to heal, but all you're doing is seeing them as more and more in need, which means the ego is seeing more and more distance between the problem and the solution. The more you deny your own sickness the more you want to heal the supposed sickness of others.

The real issue is that you yourself feel guilty, and in an effort to get away from this guilt, you are instead seeing brokenness in another person instead of fixing yourself. The "need" to fix is still there because you believe you need fixing, but the approach to resolving it isn't working. Trying to get another person to heal in order for you to be healed, is not going to work. Trying to get another person to follow the rules or play along with the prescription or do the steps you come up with for how they must behave and act, is not going to make even a dent in how or why you feel so guilty about their condition.

It all goes back to causality, and the sense that you actually believe, deep down, that you cause other people to suffer. And this is based on the belief that you caused sin to happen. You think you actually are making someone sick. You think it's your fault that other people have issues, or are unhappy, or are sick and suffering. That because they are not loving themselves, and therefore are not loving you, there must be something wrong with you. And your wrongfulness must be the reason for their upset. This kind of stuff even goes back into childhood beliefs and wrongful conclusions.

What you really need, is a clear and definite sense of what the real cause of the situation is. And this means forgiveness clearly needs to be applied, to dismantle all sense of artificial cause and effect on the horizontal level. All sense that you are the cause of their suffering, or that their suffering is the cause of you. Because this really has nothing to do with the other person at all.

You have your own belief that you are sinful and guilty. Before the other person even becomes involved. You think you are lacking and unworthy of love. And this in turn is a state of need or lack. And this neediness will now project onto someone else as though they are the one who is lacking and in need. The more in need they seem to be the more likely they are to "map onto" your projection and be a perfect fit for you to target. You'll then be able to use them to try to fulfill your ego ambition, which is to fix something, so long as its not the real problem or where the problem really is.

Within your own mind there is a problem. It's a belief in sin and guilt. And this is based on a skewed sense of causality. Somehow you believe you are the cause of suffering in others, because you think you succeeded in sinning against God. You also believe you have caused yourself to suffer. Unresolved guilt you have about the false illusion that you caused the sickness or suffering of someone else (which does go back to the separation idea) can easily project onto another target. That you even seem to EXIST on a physical level "suggests" that you are part of sin, because the world of bodies is the world of sin.

You have to learn to become clear about the fact that you are not causing other people to suffer. The only reason you get so caught up and lost in trying to "help them" and "fix them" and "save them" is so that you won't keep feeling guilty. If you COULD save them, you think you'll be delighted. That all you want for them is to be happy. All you want for them is to be healthy and well and living life. But is this all you really want? Because behind this desire for their highest good there is really a NEED, a desire to elevate them SO THAT you can keep your guilt and continue to hide from it, because you think you are guilty for what THEY are experiencing.

If they do indeed become saved somehow, healed, healthier, holier, happier, that's all well and good and will seem to lift the burden of the sense that you need them to be this way. You might feel temporarily, fictionally better about yourself, as if you achieved something. As if they are now better "because of you", and you get to be the hero.

When they go along with your wishes, as if going along with your agenda, you'll feel your ego float in pride and success as if you won a victory and managed to coerce someone into doing what you wanted. Your ego becomes a tyrant in this, incessantly demanding conformity and compliance. So if they comply, suddenly the ego is all happy and elated. But it's fake. It's a facade of gloating and being pleased with yourself that you seemed to "cause" someone else to be in a better position, even against their will. How dare they not be happy when you need them to not be sad. How dare they be sad when you need to be made happy.

The egoic dependency on another always ends up this way. Terribly unhappy when they aren't complying, unnaturally inflated when they are finally doing what you want. But never simply at peace or calmly happy. Or detached. You have to let go of the person and honor their free will. But you'll only do that when you can realize that you've been using them to try to resolve your own issues. Otherwise if you keep intending to use them to meet your own fake needs, you won't allow them to be free of your tyrannical rule.

Recognizing you did not cause the suffering of another, gives you freedom. It's what you really need to realize. YOU DID NOT SIN. You did not cause suffering. If in particular you can pinpoint what the cause of their suffering is, and realize it is not you, that can help as well, even if on a superficial level of fake cause and effect. But mainly you need to get to the point where you admit that you are the one who needs healing and realize that this is all to do with your attempt to at "self healing" which you're trying to accomplish outside of yourself instead of within.

You have guilt in you, which shouldn't be there. It's based on beliefs that are false. Guilt is always a lie. It's based on some sense of sin - something you did or did not do, which was not what should or should not have been done. Sin is always a lie because there is no sin in reality. But there is something you have accused yourself of. Something you think you are responsible for. Something you think you caused but didn't. This is where you need forgiveness. And that's what your entire "need to fix" is coming from.

If you are not sinful or guilty, and did not cause your brother to experience anything at all, then you are not in need. You are not lacking love for yourself. And so you do not project the guilt onto another person. And so you do not see them as lacking. And so you do not see a need to fix "what's wrong". And so you do not start trying to control them. And so you do not become upset at their lack of willingness or the inability to heal the terrible problems that have now turned into a nightmare in your perception of the situation. Stuff that, if it doesn't get fixed, you think will lead to death.

Thinking you are responsible for not only making someone suffer but for also reversing the suffering, is a terribly slippery slope. This doesn't mean you can't offer miracles or that the Holy Spirit cannot heal the person and their body. But you have to get yourself healed of this distorted form of healing first. This attempt at healing is not true healing. It's the ego's form of healing. And just like "forgiveness to destroy", it is "healing to destroy."

Your ambition is not really to heal, in this condition, it's to create an illusion of healing in another person so that your own sickness remains hidden in your mind and thought to have nothing to do with you. If they get fixed, you reason that this will fix your life. But it won't. Because you yourself need healing as well and don't realize it.

The need to fix another becomes a trap and a prison, because the only way out is the way you came in, within yourself. Free yourself of the insane belief that you are the cause of suffering, an attacker, a sinner, guilty, ashamed, unworthy, or any other false belief. This will lift away from the other person all of your projected suffering and neediness, which will be a relief to both of you. Especially given that your attempt to heal them is probably hurting them more, and inducing even more guilt.

And now in your perception that you are not really sick, because you are not really sinful, you become the light of the world, in a position to now work ACTUAL miracles, TRUE healing, to be truly helpful, and to offer the kind of support that actually works. Now the person is more likely to respond, because everyone responds to love. Love can be trusted. Love is worth cooperating with. And love heals.

Now you are a miracle worker, alleviated from your own insane belief that you are deeply in need of healing, which you no longer see in others. Now you can recognize their illusions of sickness only for what they are, and offer genuine healing to cure and reverse their suffering. You're now in a position to allow the Power of God to work through you, to shine a light into their mind from your healed mind. And now you are capable of giving the miracles you have received.

"It is the privilege of the forgiven to forgive."

"The ego's plan for forgiveness is far more widely used than God's. This is because it is undertaken by unhealed healers, and IS therefore of the ego. "

"By definition, he is trying to GIVE what he has NOT received."

"I give the miracles I have received."