Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.

The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?

Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.

Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.

The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.

The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.

You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.

You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!

The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.

Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.

What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.

You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.

If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.

At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.

This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.

Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.

Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.

The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.

Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.

If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.

Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.

The thing about the body is that it's a limitation. You as a spirit are unlimited, infinite, everywhere. You are omnipresent like God. To seemingly "enter" a body you have to massively confine yourself to one location, separated off from the rest. It's like having your hands tied. Huge amounts of awareness have to be shut out. Not to mention that your intimate expansive unified relationships with the entire Sonship are shut out.

You are squeezed into this tiny little space that you then seem to inhabit. The body forms this fence around a part of the mind and seems to keep it inside, protected and separate from the rest of the mind which is outside. Large distances are placed between bodies to ensure they are kept separate. This is all the ego's design for isolating and imprisoning God's children.

Then the ego goes one step further and says, ok, now that you are in this body, wouldn't it be great if you could connect with other people? How about we bring your body closer to other bodies? How about we have your bodies try to join with other bodies? Maybe you'll feel wonderful things as you merge and feel close to others. And the usual response to this temptation is that is sounds great, it seems like an improvement, we don't have to be so alone and isolated.

The problem here is that we're accepting a massive artificial limitation as though it can never be changed, we're deliberately confining ourselves to being trapped in a little body, acting from littleness. We're handicapping ourselves, and then pretending that to bring bodies together is going to somehow "undo" this. But so long as the handicapping nature of the body is maintained, so long as we are isolated in space and time, anything the ego offers as a special relationship is a ridiculous substitute for true joining.

Two spirits should share, join, merge, connect, be one, and access each other fully and completely and in a truly unlimited way. You are in your brother's minds. You share everything with them. To do that, you need to not be restricted and limited. Trying to first accept massive limitation and to then try to continue to join, is like two people with a ball and chain around their ankles, chained up to separate prison cells, trying to reach out to be closer to each other. They can't leave the prisons or get past the bars.

It's also a simple fact that nothing in spacetime can truly join. Quantum particles are designed to be separated off. If atoms were to truly occupy the same space they would annihilate each other in a nuclear explosion. Forces repel the particles and keep them separated. Even what seems to be a physical collision or sensation of touch is really what it feels like to bump up against these force fields. Atoms don't ever really touch each other at all. So right off the bat the ego has made this scenario where even if it looks as though you are as physically close to something as possible, you still aren't actually making real contact. All sensations of touch are sensations of two forcefields repelling each other.

To try to join with another spirit while having a body is next to impossible. Someone who knows they are spirit would also find it pointless and very limiting to try to make this connection via the body. Why, when you can experience direct mind-to-mind communication ("minds need not bodies to communicate"), would you first filter all communication through your body, then through another body, in attempting to share something? Why not just go mind-to-mind?

When two bodies attempt to join in sexual acts it also really is an attempt to identify with your own body, to identify the other person with their body, to bring the two bodies together in an attempt to believe that the two persons/spirits are actually joining. This is a body delusion. The physical bodies are all that are coming together, and even their sensations of contact are illusions. Forms, matter, energy, keep individuals separated off at all levels and at all times.

Trying to relate to another brother, a spirit, by trying to relate TO or WITH the body, is almost like you're having a relationship with someone's clothing. If you were to fall in love with someone's jacket and trousers and completely ignore the person wearing them, this would indeed be very strange and somewhat insane. But this is what we do when we relate to people as bodies, completely failing to overlook the illusion of the body, failing to see the real person beyond it.

The ego first established a state of massive lack and deprivation. Its isolating of us made us lonely and in need. It built compulsions to try to join physically, not in an effort to bring us closer together, but in an effort to reinforce and emphasize the reality of the body. Pleasure and pain accomplish the same goal of making the body and illusions of sensations the primary focus. "To sense is not to know", and by focusing on sensations we become blinded by perception of form.

In efforts to bring two bodies together in a special, body-worshipping relationship, we actually necessarily exclude vast quantities of individuals. More is left out than is taken in. Due to the separating and localizing nature of spacetime, bringing 2 bodies together must entail excluding billions. The attempt to make two bodies extra special, psychologically, requires the downplaying and attack upon other bodies. A special body cannot be elevated and idol worshipped without condemning all the rest.

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

What appears on the surface to be an attempt to join, is ACTUALLY an attempt to separate. And so the ego's promise of body union in fact leads to an increase in separation, unconsciousness, loss, lack, loneliness, isolation and imprisonment. The supposed freedom produced by sexual union actually produces an increased state of exclusion and illness. With the body as the main focus, the mind is shut out and true joining based in real love becomes impossible.

You could say, in fact, that the attempt of two bodies to come together to join to make a baby, is actual a death ritual. The bodies celebrate their triumph over all other bodies, they worship the idol of death, separation ensues and now there are three bodies. Illusions have given birth to illusions. And while this is much celebrated in the world, the ego does have these underpinnings in its mechanics of what is actually happening.

It's possible, for a time, to still use the body for a holier purpose. Love can be extended through it to others, it can be used to teach, to make the body less real, and to overlook form. To the Holy Spirit, the body actually is seen as having NO function.

"It is still true that the body has no function of itself."

"When it is used only as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

Trying to make bodies real, to use them as exclusion devices, emphasizing and believing in and falling into the temptation of the flesh, being deceived by physical sensations not recognized as illusions, believing your brother is a body, etc are all ways that the ego uses the body to keep you from what it promises will be the outcome. The ego guarantees separation, while the Holy Spirit guarantees union.

For a time we can use the body with the Holy Spirit, but not to emphasize bodies. Not to use it as a way to focus on the body or believe it can give us anything. Not to use it to get from others. And not to use it as a symbolic act of exclusion. We are to love everyone equally, and this is impossible at the physical level.

"You cannot enter into REAL relationship with any of God's Sons unless you are willing to love them all AND equally."

"Think not that we can relate in peace to God or our brothers with ANYTHING external."

The entire world of bodies has to be more or less "overlooked". "To forgive is to OVERLOOK." To overlook means to "bypass seeing", to see past and beyond. If we stop to dwell on the physical, our sight is blinded. If we stop to focus on the body, the mind stops extending past it. This produces various forms of illness. If we truly want to have a real relationship with anyone, it has to be a real relationship with everyone, at the level of unconditional love, through mind and spirit.

You can either be selfish, or you can share. The entire separation from God is about becoming selfish. The atonement is entirely about learning how to share again. The entire problem in this world is that everyone is selfish, and we all need to learn to stop being selfish.

The ego is entirely the idea of being selfish. That means trying to be exclusive, to get only what you want, self-interest, denying and rejecting others, separating off, being autonomous, identifying with the body, believing you are special, relating to others through specialness, having a sense of neediness and lack, etc.

When we were in heaven before "the fall of man", the separation, we were all sharing everything. Everyone had everything, all the brothers in the sonship overlapped with each other and enjoyed being one. We were part of each other.

Everyone had simultaneous access to absolutely everything all at once without any sense of limits or greed or compromise or lack or finite amounts or special favor or favoritism or anything that could suggest inequality.

We already each had a self, a soul, which shared everything with all. But in the separation we each decided that we didn't want to share anymore. We wanted special favor from God, we wanted to have something exclusively our own, we wanted to regard ourselves as more important, we sought to become orphaned and to have our own world and our own separate something.

In essence we became selfish. We sought to think only of our own interests and not shared interests. We wanted a separate will and to make choices and to be tyrannical and get whatever we wanted in competition with everyone else. We wanted it all, but we didn't want anyone else to have it all. We became like little islands, cut off from each other and alone and concerned only with ourselves.

So now selfishness is really the entire problem. We have forgotten how to share and be one. We have become expert in various ways of being selfish little children. We see ourselves as lacking and lost and alone, and desperately in need.

This neediness fuels all kinds of manipulative special relationships, puts terms and conditions on love, seeks to get something to profit from everything, and is always thinking of what it means to me or what it does to me. Whether I stand to profit or lose. Relationships turn into bargaining transactions and covert exploitation. And all of our experiences of what happens revolves around me me me.

Ego is nothing more than this idea of being selfish, ie of not sharing. The mind sees itself as cut off and separate, isolated in a body, excluding the whole from its little patch of existence. In our selfishness we grovel in the dark for scraps and are in a kind of survival mode, desperate to get more and searching everywhere for what we've lost.

So the real issue is very close to home, because it's not really about the world or about what other people are doing to you. It's not about the body. It's about you being selfish. And that selfishness goes to the very "core" of the ego and the core of your sense of who and what you are. It's YOU that is the problem in your life. It's your sense of me me me me me that drives the entire ego thought system.

Your selfishness is the cause of all your suffering. It is the cause of all broken relationships, broken communication, loss and grief, all hurt and despair, all desperation and fear and neediness, all offense and defence and justifications for anger and attack. It all revolves around me me me, what they did or didn't do to me, what's happening to me without my permission, what I'm lacking, how I'm put out, what someone's taken from me. Me versus the world.

It's hard to look at because it's very much rooted deep inside you. This selfishness is right at the core of your sense of self, the ego self that your mind as identified with and as. It's you being selfish that's the problem, your desire not to share, your desire to have everything and lose nothing, your competition with everyone, your self interest and tyrannical disregard for the interests of others.

You being selfish is the cause of all your suffering. That includes grief and loss, sickness and death, loneliness and isolation, pain and misery, unhappiness and sadness, all of it revolves around this idea of.... there's a me that is like a forgotten lost little child crying alone in the desert... that just wants to get what it wants and doesn't care about anyone or anything else. That's where the problem is and that's what has to be undone if you want to return to heaven.

This is why in the course Jesus's is basically teaching us to SHARE again. That means opening up the sense of self to be more inclusive of others, joining with others in love and openness, developing trust again, overcoming boundaries, transcending limits, allowing yourself to receive love, extending the mind, etc, it' all about you coming out of your ego shell, out of your prison, out of your body, out of your separateness and rejoining the sonship in a holy communion of love and sharing and oneness.

In truth we need to learn to have a self that is whole. A self that includes the whole sonship. A self that is united and one. And this same self, the soul, is full of self, full of the identity of wholeness/Christ. And being full of this shared self is not at all selfish.

When someone is "full of themselves" it means that they are full of ONLY themselves and NOT of others. They lack the sharing and oneness. In their arrogance they reject everyone and think highly of themselves as more important and special. And so the ego counsels to not think of yourself at all otherwise you are selfish, while simultaneously thinking only of itself. And this leads to self-sacrifice which is martyrdom or greed, and not spiritual.

But you have to include yourself in everything if you want to be selfless, which means you are equal and a part of what is shared. And being selfless does NOT mean that you do not have a self, it means you actually have MORE self, because your self is shared with everyone and you are a whole self. It just means not being exclusively ONLY yourself. To be truly selfless is to gain the selves of everyone and to not be self-ish.

To be your true self is to be all self, one with all selves, and one with God. To know yourself as God created you is to know that you are the entire Kingdom of Heaven. And yet you are still you, yet you are all. To have the all you give the all to the all. That is sharing and extension per God's will and design. You can only be yourself by being everyone. Only when others are included in who and what you are do you have the basis and motivation to have truly shared interests. And those who have shared interests are Teachers of God.

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

"The full appreciation of its self-fullness makes selfishness impossible, and extension inevitable."

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT."

"The miracle therefore is a lesson in WHAT JOY IS. Being a lesson in SHARING, it is a lesson in love, which IS joy."

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost. Whenever you are with anyone ELSE, you have another opportunity to find them. Your power and glory are in HIM BECAUSE they are yours. The ego tries to find them in YOURSELF, because he does not know where to look. But the Holy Spirit teaches you that if you look only at yourself you CANNOT find yourself because that is NOT what you are."

Forget the world for a moment, and think only of heaven existing. You are in heaven with God.

Then we had this separation event where we dreamed of spacetime and made up a physical universe. This world was like a small area of heaven which we fenced off with police tape and tried to keep God out of it.

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

We blocked off heaven's light from shining upon it, we tried to insist that God was not inside the walls, we insisted on it being a barren empty desert, and used whatever means we could to make its seem like an area of darkness and death.

This little area of attempted lifelessness houses Earth and bodies and physical objects etc. But more to the point it's an area where mind rejects love and tries to keep God out.

To overcome this, what needs to happen basically is the walls have to come down, the flood waters of love have to be allowed to come rushing in, the light of heaven has to be allowed to shine on the barren wasteland, God has to be allowed to infuse and be present in the place where the illusion of a world was, and the entire area has to be resurrected into a state of heaven.

This means that while you are seeming to be a prisoner inside the walls, occupying the desert, you have to find ways to let heaven flood the prison. To let the light in, to have God be acknowledged in your mind, to grant access to heaven to occupy the seeming space where the world was.

And heaven will enter and shine upon the desert and seem to give it life, seen in a new light, forgiven and blessed. We uncover the light of God so that the light can shine upon the world, that we may be the light of the world, in order ultimately to shine the world away. To erase the walls, melt the prison cells, undo the separations, and cancel out the idea of a place where God can enter not.

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time."

Along the way, this means we are in a sense bringing heaven to Earth, but more accurately we're allowing heaven to occupy the space that Earth was made to block. To let the light of Christ shine through the body. To bring as much of heaven to Earth as possible such that you may reflect heaven here and see through a more heavenly vision. To be a kind of walking emissary of God - a Teacher of God, a healer.

As this inner awareness of heaven increases, the outward projection of it increases also. God begins to be seen as though "in" all things because God is in your mind. This means God is becoming visible, and the world is becoming invisible.

The solidity of the physical is diffusing and fading into the light of reality, because light shines away darkness. And what once seemed solid turns transparent and eventually to nothing. At first seen with the love and light that we bring into this "space", and then replaced by that love and light.

Our goal is ultimately to return entirely to heaven, in which the world is no more. But to get there, we have to first uncover the light within, and secondly allow this light to shine without. We first go to God to let the light shine, and then we bring the light of God into the world to shine the world away. It's not about escaping the world, it's about replacing it with God.

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"From here we give salvation to the world, for it is here salvation was received. The song of our rejoicing is the call to all the world that freedom is returned, that time is almost over, and God's Son has but an instant more to wait until his Father is remembered, dreams are done, eternity has shined away the world, and only Heaven now exists at all."

"And from this light will the Great Rays extend back into darkness and forward unto God, to shine away the past and so make room for His Eternal Presence, in which everything is radiant in the light."

"Because my feet are on the ground and my hands are in heaven, I can bring down the glories of Heaven to my brothers on earth."

"Everyone on earth has formed special relationships, and, although this is not so in Heaven, the Holy Spirit knows how to bring a touch of Heaven to them here."

"Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release."

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"In your relationship, you have joined with me in bringing Heaven to the Son of God, who hid in darkness. You have been willing to bring the darkness to light, and this willingness has given strength to everyone who would REMAIN in darkness."

"The Thought of God surrounds your little kingdom, waiting at the barrier you built, to come in and shine upon the barren ground. See how life springs up everywhere! The desert becomes a garden, green and deep and quiet, offering rest to those who lost their way, and wander in the dust. Give them a place of refuge, prepared by love for them, where once a desert was. And every one you welcome will bring love with him, from Heaven for you. They enter one by one into this holy place, but they will not depart as they had come, alone."

"As faithlessness will keep your little kingdoms barren and separate, so will faith help the Holy Spirit prepare the ground for the most holy garden that He would make of it. For faith brings peace, and so it calls on truth to enter and make lovely, what has already BEEN prepared for loveliness."

"In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

Anything to do with the body, and what's inside the body, is thought to be "mine only", and not yours. We describe ourselves in terms of what is exclusive to ourselves. As if to say, I have my own this, and that, my own attributes, stuff that belongs solely to me and is not shared with you.

My body, my mind, my face, my personality, my feelings, my thoughts, my life, my power, my abilities, mine mine mine. This is how our egos think of ourselves. But this is completely unnatural and not at all how God set things up.

Believing you are separate from God and others, you exclude them from yourself and see yourself as not sharing anything. The body becomes a device for separation, and our egos tell us we are cut off and cannot share with anyone. Like we're alone on an island, and afraid because we depend on our own (lack of) power.

But what we really are is a part of God himself. Like, you are cogs in his machinery. God is everything, so if we say we are separate from God, we're saying we do not have everything. And that leaves us with nothing left. That means if we are without God, we are nothing. A lack of God is a lack of life, which is death.

God created us not by separating us off and setting us apart to be nothing like him or each other. Not did he disconnect himself from us when he extended our being. In the creation of our souls he literally put himself into us, so that his own attributes would be shared with us. He went into us and stayed there BEING our attributes.

God cannot actually create anything outside of or separate from himself, just as ideas cannot leave the mind. That's because he's already infinite and everywhere. But he can share himself internally and include more within what already exists. So he extends and shares what he already has.

This means anything you have has to be inherited from God, but also must still belong to God. You can share it, but you cannot have it exclusively. You cannot steal it away from God and call it "only mine." But so long as you share it with him and all his creations, you can have it.

So then it's not like you have your own anything. It's more like, God loans you his stuff. He himself goes into you and his own strength is what you call the strength in you. And his mind is shared with you and thus your mind is really his mind in you. And his thoughts and his will are shared with you. His love and his happiness and his peace are in you, as yourself, as his.

As the course tells us, we are either host to God or hostage to the ego. Being a host means you make room within to accommodate the presence of someone else, and to share your stuff with them. By hosting God, it's like you are literally having God come into you and dwell within you. You then share everything with him, not just in a separate compromising way, but he actually BE's your stuff.

So now there's God in you being mind and spirit, and what seems to be your mind and spirit is actually one with his and is his. You don't actually have anything that is just yours. There's his stuff, and he shares it with you so that it is yours as well. But it's not yours alone.

Nothing belongs to you alone. Absolutely everything is shared. That's why atonement is a lesson in sharing - because we forgot how to share and to be shared - ego/separation is an idea of selfishness and exclusivity.

This is a whole different way of describing yourself and your identity and what you are. Instead of saying "I am this and that", it's more like "God in me is being my this and that." Any happiness in me is actually God being happy in me and sharing his happiness with me. Any love in me is really God's love and God sharing his love with me so that I also have it.

In heaven it's kind of like a giant banquet buffet, where everyone can have access to everything simultaneously, everyone shares everything, everything is available to everyone and no-one can hog or hoard anything. Every part of you is part of God. Every attribute of your own is an attribute of God. You are immortal and divine, because you are part of HIS immortality and divinity.

So the whole aim is to get your sense of who and what you are away from this exclusive separate idea of "only I am this and that", defining yourself in terms of what belongs only to you. When you do that you are "hostage to the ego". We need to be moving toward an attitude of "God in me is this and that and I share his this and that." We need to be host to God again, in us and through us.

God's is the mind with which I think. God is the light in which I see. God is the love with which I forgive. God is the peace in which I am peaceful. Love created me loving. You have nothing OTHER THAN what God himself is BEING in you.

This is why you have inherited everything from God, and therefore everything real is given you. It is also why you are still as God created you - because what you are is an extension of his own self. You can't be anything separate from God. Whatever you are, is a part of his own, because you are ONE.

You thus actually have a symbiotic relationship with God in which you depend on God for your entire existence. It's not just about you trusting God like a separate person, but you actually getting your very existence, life, mind, joy etc from God himself. You depend on him to BE your life, your happiness, your love, your will etc. You need him to be these things FOR you.

Your eternal life is sustained BY him. Your innocence is guaranteed BY him. You have all power in heaven and earth because he shares HIS power with you, without which you have no power.

We need to get our heads out of this definition of self in terms of what I am exclusively, what is only mine, what belongs to me alone, what stuff I can say about my separate self that isn't shared with God. We need to have ONLY that which comes from God, and we need to deny anything that is not of him being a part of ourselves.

And we need to realize that if we think that we have personal exclusive attributes, we are being separate from God. And if we are separate from God, everything that is really a part of us and worth having is actually IN God and is a part of himself. So if we want it, we have to stop being separate from God and go be ONE with him and use HIS stuff, BE his extension.

This entails not only acknowledging that God is our creator, which undoes the authority problem, and that we are his creation and co-creator, bur it also entails realizing that getting with God is the ONLY solution possible to ALL your problems.

There is really only one problem which is a sense of being separate from God. By being separate from God you have nothing and are nothing. You can't exist without him. So the ONLY solution to the ONLY problem is to rejoin with God. That is the ONLY thing you can do to make a difference. Either you are being separate from God, which produces all problems and suffering and death, OR you are one with God and share HIS eternal life.

One problem, one solution. Staying separate from God and trying to utilize your special separate exclusive lack of power to solve problems and heal the world will not work. The problem is separation. ONLY undoing the separation will help. The ONLY way to do that is to resurrect and become whole again, to become one with God again, which means being HOST to God again - letting God into you to take up residence within again.

It's kind of like being a medium for God, a channel through which God expresses. Only in this way can you share his love and power and use his power to work miracles. And only his power is capable of doing this. Without his power you have no power to do anything. But with his power there is nothing your SHARED holiness cannot do.

The physical properties of matter, this universe, enacts the ego's law of separation between cause and effect. Every single thing which happens in this universe stems from this fundamental canvas of separation.

For one thing to do something to another thing and not experience the same effects, is separation. The laws of physics even tell us that an action produces an equal but opposite reaction - not the same reaction at all but one completely different.

In this world therefore, what applies to one thing does not apply to another. There is no equality. It therefore becomes "possible" to do something in isolation in this world, and have it affect only an isolated part of the world, and perhaps not even effect the person who does it at all.

Another way to put this is that this world allows the ego to get away with murdering God. Its pictorial statement that cause is separate from effect is a statement that God has been separated from His son. It is also therefore an attack on His Son and therefore a picture of the crucifixion of His son.

The way that the ego gets away with murder, is to suggest that it is capable of doing something to God, causing God in some way, but that the effects produced by that attack affect God only, and not the ego self. Therefore the ego self "gets away with it" by separating itself off from the effects. It claims that what applies to God does not apply to you, and therefore you can produce attack without experiencing the results.

This ENTIRE UNIVERSE is set up based on this. ACIM even explicitly says this: "This world is a picture of the crucifixion of God's son." Also in chapter 27 there is an entire section titled "The picture of crucifixion" where Jesus goes into this more.

The physical universe was made by the ego to depict what it would be like for God's son to be crucified, ie murdered and attacked and rendered separate from God. To be separate from God is to be separate from Cause, and therefore cause and effect are separate in this universe, down to the subatomic particle.

Even the idea of space and time, that there could be something which applies in one place or time and not another, is an idea of the separation between cause and effect, and Jesus states in the Course that both space and time are merely beliefs. That doesn't mean you have a belief ABOUT space and time, it means space-time ITSELF is a belief in the larger mind, and is therefore an illusion.

If it were not for this entire world, this entire universe, being based on this separation from Cause, it would be IMPOSSIBLE for you do any of the things you do "in life". You could not use a knife to slice an apple - if the effects which apply to the apple apply to the knife, the apple would have to equally cut the knife. You would not be able to eat food and digest it, the food would have to eat you and digest you also.

Nothing that we call "life" in this universe would be possible without the separation of cause and effect playing out.

Now, here is a VERY important point to make. You can change your mind about this world and work on changing what seem to be your personal beliefs "about" the world, correcting your thoughts and perceptions in terms of undoing your inner belief in separation from Cause. BUT, even if you achieve that, what is to become of the physical universe?

If it persists, it IS still a picture of crucifixion. It is still a physicalized expression of an idea of death and murder. It is still being run by laws of separation and conflict. Everything that takes place in it is un-heavenly and an attack. Every way that every single object moves and interacts with other objects symbolizes and IS the belief that cause and effect are separate - which ultimately is the belief that God and His Son are separate.

You could seem to be awake in the world and yet if the world continues to govern what happens to you, if you have no apparent power to undo it or change it, if you are subject to death, if you cannot heal the sick and undo disease, if you cannot cause objects to move or to change into other objects, then you are BOUND by the laws of the ego. That's a fact.

How can this be allowed to persist, thought to be in some way holy and real, as we stay in this world, confined by this world's laws, completely governed by them, still subject to aging and DEATH, and claim that we are enlightened? There is much more to the truth than this. This world was made as an attack. That's all it was made for. You can see it as a beautiful illusion but does it undo it?

This world's fundamental functioning, it's separation-based operational laws, is precisely what we derive our egoic beliefs from. We base our logic and reasoning and beliefs and values on top of how this separation of cause and effect operates. This leads to an "automatic" ego mind which believes and THINKS just like this universe functions, as though this universe makes sense and is normal and natural and true.

And if we are to reunite cause and effect in our awareness, in our mind, then this should mean that we re-gain access to a causal power which was completely separate from us when we believed what the world shows us. Its picture of death is completely the opposite of real life.

Its claim that cause and effect are separate is a law which MIRACLES break. Miracles come to demonstrate that this world's entire foundation, the fabric of this "reality" (bullshit) is simply false and not true and not what is running the show. Miracles demonstrate that cause and effect are NOT separate, because they come from a mind where the two are one.

Miracles therefore are capable of overriding everything which arises from this world, beyond the ego's laws, and that literally means your causal power is capable of doing absolutely anything which this world would consider physically impossible.

In this world an apple is not an orange. To a miracle-worker, an apple can be turned into an orange. In this world, throwing a ball at someone's head will hurt them. To a miracle-worker, throwing a ball at their head will stop the ball mid-air and turn it into a butterfly which then lands on the person's head and kisses them. In this world when a match is taken to a flammable liquid it will ignite and explode. To a miracle-worker, the match will be cancelled out and nothing will happen, and maybe even that flammable liquid will be turned into wine.

Miracles. Miracles. Miracles. Miracles which completely DEFY absolutely every physical law and limitation, every way that one thing does something to something else against its will, and any way that one cause seems to produce an effect on something other than itself. Think you can punch Jesus in the face and knock him out and leave him with a black eye? Have a try.

The Son of God is NOT subject to this stupid illusory world and its stupid pretend laws and made-up rules and fictional regulations. Jesus tells us in the course, literally, "there is nothing you cannot do". NOTHING. NO-THING. Not just just some small things, not just some big things, not just a few slightly miraculous-seeming hints at something magical. You can literally do ANYTHING. Including moving a mountain.

Is this too far fetched? Is your mind too scary to wield such power? Are you too afraid of the potential of this, being so profoundly abundant that you can manifest anything you need at any time directly from God's unlimited supply, without having to go through stupid ego laws to slave and work hard to earn ridiculous bits of paper and metal so that you can buy what you need at a store? You are far more capable than that. BY FAR!

There is no limit. "There is nothing my holiness cannot do."

There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.

In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.

But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.

Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.

However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.

So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.

All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.

What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.

If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.

You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.

They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.

Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.

And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.

And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

1. DUALITY - is the idea of "real opposites". That there really is good and evil, black and white, up and down, male and female etc. The differences of objects are believed to be "real" and a first-hand reality. That when you see these things you are looking at reality. They I really am my body, that you really are your body. That there is no unity at all, no connection, no joining, everything really is separate. In the Course, this is equated with "false perception." And in fact Jesus says "the world is false perception", meaning that the physical objects/forms themselves ARE the idea of separation, without which they would not exist at all.

2. NON-DUALITY - the original form of the non-duality idea is that all of the objects present in duality "are there" still, but there is an underlying oneness/unity which joins them all together. It's as if to say, God is a limitless being who is "expressing as" various objects. As if a clock and a chair are "really" one thing, as if joined by a hidden energy field of field of mind. That "all things are one".

In this view, the world, bodies, Earth etc are actually "kept" and still show up and move around seemingly independently etc, but are thought to be all part of one overall single Mind's thinking, or its self expression. As if God is animating the world. As if God Himself is the world or is "in it", like in the background, pulling the strings. In this view, the world is retained but is reinterpreted as "one thing", wherein its various parts and shapes seem only to be separate things when the mind is unaware of the unity it springs from.

That you might in some way "experience it all at once" if an experience of oneness, a kind of transcendent unity in which "you are the airplane" "you are the car" "you are the house". Here, God seems to be in everything you see. This idea is actually not really in ACIM at all. Some people believe it is. But ACIM actually teaches that reality is BEYOND the forms, not AS them, regarding the forms themselves to be illusions regardless of how they are experienced - that even experience as "all one thing" is an illusion. This is often confused with "true perception" which is similar but not the same - in true perception see reality beyond forms, not as "their true nature".

3. PURE NON-DUALITY - as touted by several others, is a progressive form of non-duality, takes the aspect of non-duality that seems to still be "a world" with things happening, and says that all of these worldly things are literally 100% not there. Not even that they are reinterpreted or experienced as "one thing". Not even that you are "experiencing them all at once" - it separates the "oneness" from the "things" entirely and labels the things as absolutely nothing - non-experiencable. In pure non-duality, the idea is that there is "only God", and nothing else. Only the oneness. Seemingly the oneness alluded to by non-duality but dispensing entirely with the world of forms and all objects and bodies and happenings. This does tie in with the Course teaching that "there is no world". Not simply that "the world is one thing" but that it is NOTHING.

A pure state of "only God". Just an expansive eternity is sameness, no change, no movement, no creating, no increase, no individuals, no objects, no forms whatsoever, no differences, no appearances of any kind, just rock solid God on his own. In this view, logically, it should also mean that there is no Son of God and no Holy Spirit. Some people sometimes actually "go there". That we are God. That only mind exists. That even the Son doesn't really exist as anything other than God's radiance, still solely God.

Some have used this to justify that the Holy Spirit does not exist, that Jesus does not exist, etc. It's often associated with the idea of "Oneness". That there is only "one thing". Literally a count of "one". One box, one entity, one being, just God all by Himself. This view ignores creation, sonship, free will, souls etc. This view is really not in ACIM **AT ALL**, but many think it is. It's actually the result of the ego's reasoning, believing that if you remove all separations and get down "one" thing, it must be the final answer about what exists. This essentially boils down to the idea that God is alone and is dead because he is not extending, creating, sharing or loving. He just "is" ("God is"), WITHOUT anything having been created (no sonship, no souls, no creations). It logically becomes the idea that God is dead, because love has to be shared and has to create in order to exist.

4. TRANS-DUALITY - I don't know if there is really a word for this. It takes the idea of pure non-duality, in which there is NO WORLD (only Heaven exists and Earth is not it) but then acknowledges that "God did not will to be alone". That God is a creator. That God loves to ADD to His "solo" reality. That God has in fact created, not just one thing, but a great many things. That the Holy Trinity is real, there really are three parts, and the Sonship (as one of them) actually contains many souls that God created to freely create WITH him. This is much more closely aligned with Christianity.

All of these creations, together "the one son" in ACIM, aka "sonship", are extensions of His mind and being and have been fully created as essentially autonomous entities, with their own minds. However, this is not the same as in duality. In duality these individuals would be cut off from each other, ie separate. In "trans-duality", these entities share everything with each other. AND YET, do not lose their individuality. They share such extensive oneness with each other, you would think there is nothing defining their "self", and yet there is. God has fully created souls. It defies ego thinking. It is miraculous.

In this model, which is really the model of God being a creator who has created a Sonship (and the Holy Spirit) as eternal beings, "The Kingdom of God contains all his children and their creations", these beings are co-creators with God, and have their own creations, which are shared and celebrated by the whole. This is an extraordinary state where everyone shares absolutely everything with everyone else, including God. Total access. Total openness. No selfishness, no exclusion, no ego, no separation ideas, no thoughts of imprisonment or unwillingness or denial.

A family of God, sharing in love endlessly, celebrating and being thankful for having been created, joining with all brothers in a union which seems to transcend their self yet allows them to still have one. "The ego is the idea of selfishness, the soul is the idea of self fullness." It is the miraculousness of the soul that allows it to share everything without ceasing to exist. God created many children who are permanent brothers to each other.

God is a holographic thinker and creator - every part is a whole in its own right. He has created beings, "in number infinite". THIS IS THE TRUE MODEL OF A COURSE IN MIRACLES. It acknowledges God as Father and you as A SON, one of many. This is not non-duality, it is not pure non-duality, it is not duality. It is a state of "many and one" at the same time. It is God's family.

God's system is a system of inclusiveness, which is why all beings He created share everything. It's a system of AND/BOTH rather than the ego's system of EITHER/OR. All children of God are equal, per the Golden Rule, and are brothers. "One brother is all brothers. One mind is all minds." This does not in any way mean there is only one mind or only one brother. Nor does it mean they are not joined as if one. It is a fusion of oneness and many-ness, without contradiction, and with no ego involved whatsoever. It is not a separation idea, is not duality, or non-duality. It is the Creation of an omni-present being who is fully present in all things He creates without limit, making each creation a whole in itself. It is a system of "many wholes", which defies all ego thinking.

This is what A Course in Miracles is teaching. This is reality.

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."