The Course says "Therefore, seek not to change the world, but choose to change your mind about the world (T-21.in.1:7)."

This seems to say only focus on changing your mind and never try to change the world (not even with the mind). That's not what it means.

The Course says "The sole responsibility of the miracle worker is to accept the Atonement for himself."

This seems to say you should do your own self-study and keep it quiet and accept Atonement for yourself and not have anything more to do with the world or other people (waking up in isolation). That's not what it means.

The Course says "God's answer lies where the belief in sin must be in the mind, for only there can its effects be utterly undone and without cause."

This seems to say, the cause of all problems is in the mind therefore the answer is in the mind and you should therefore focus on undoing it in the mind and not attempt to do anything to the body. This is not what it's saying.

How about "all mistakes must be corrected at the level on which they occur. Only the mind is capable of error. The body can act wrongly only when it is responding to misthought."

This seems to say you must correct at the mind-level and apply the course at the mind-level only, where the error is. But it also tells us that the mind can mis-think and that its mis-thoughts seem to affect the body. This means that in those mis-thoughts, there is a level confusion, because believing that errors on one level can affect another level is level confusion.

Ok so how about this: "A major step in the Atonement plan is to undo error at ALL levels. Sickness or "not-right-mindedness" is the result of level confusion, because it always entails the belief that what is amiss on one level can adversely affect another. We have referred to miracles as the means of correcting level confusion, for all mistakes must be corrected at the level on which they occur. Only the mind is capable of error. The body can act wrongly only when it is responding to misthought. The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic"

This is a clearer definition of what's going on with level confusion. ALL sickness is a result of a confusion of the levels. When there is error on the level of the mind and the mind is mis-thinking, the body responds to this mis-thought because the body itself is a projection from the mind. The level of mind overrides the level of the body. The body therefore does not have power over the mind and the mind does not ever react to the body. The mind creates the body and projects it and maintains it and instructs it. The mind even tells the body what to experience and what to perceive and what to supposedly 'sense' with its senses. Yet the body does not really ever tell the mind anything it doesn't already know.

So when we have e.g. a belief that the body has a mind of its own, the body is affected by outside sources, the body has its own sickness, that the sickness is because of something happening at the body level, that we are a victim of the body, that the body's issues have power over us, or anything like that, we are in level confusion. It's a reversal of cause and effect.

"Physical illness represents a belief in magic". This means, when you believe that there are 'magical causes' beyond the mind's reach, outside of the mind and beyond the body, which have the power to make something happen, THAT is a belief in magic. When cause and effect are reversed, that's a belief in magic. And it's a level confusion. Magic = level confusion.

Correcting level confusion and thus sickness and thus 'doing the course' entails correcting error on the level it exists. Error exists on the mind level. We must recognize mind as cause and body/world as effect. You can't change an effect, which is why the earlier quote said not to change the world but change your mind about the world. If you change your mind, the body/world MUST change. Not 'maybe', or 'sometimes'. It must. The world comes from the mind. If miracles are not occurring, something has gone wrong.

You seek to change your mind about the world in order to correct mental error on a mental level. But that does not mean there are no 'effects' in the world or on the body level. The body level, a 'slave' to the mind, must reflect it. Therefore, there CAN be a reflection of 'heaven' on earth. A REFLECTION... not the actual thing. Elsewhere the Course talks about how this reflection is possible and how it is still one-step removed from the real thing. You can see a reflection of God in the world, but it is not God.

So no, miracles are not to do with shifts or changes in perception, or mental corrections as such. Miracles, moreso, as expressions of love, are what may happen when the shift/change/correction of mind perception has already been accomplished (through purification/forgiveness), ALLOWING love to flow through us and extend miracles to others. In this way, the world CAN be changed. The world CAN be healed. Sickness and death both can be abolished in yourself AND others because we invented them on the mind level.

So there is, to me, definitely an aspect here to bringing God 'to' the world, bringing heaven 'to' the world, bringing miracles of healing 'to the world'. BUT... not because the world IS heaven, but because it can reflect it temporarily. We are not meant to just focus on our navel and do mind correction in private and never have it have any effect on our body or on other people. The Course comes down to this:

Remove all of the blocks to the awareness of love's presence.

What happens when you remove these blocks? The awareness that love is present, returns to you. So now you are aware of love. And love is in you. And love is God. And God is powerful. And God loves everyone. So now that you're not standing in the way of God, and you're not creating error in the mind, what's going to happen now? Love is going to extend through you unhindered and uninterrupted by the ego and it's going to broadcast through you to the whole world. And that's going to produce healing miracles, and heartfelt interactions, and love and support for others. Unconditional love. That's very different from the Course being all about 'you' and your seemingly separate mind. Your mind is NOT separate from other people's. And your body is IN the mind. And the world is IN the mind. And all of this can be healed and corrected.

Ok so, various people have expressed doubt that there are "levels" in ACIM or that this is in any way important or useful. So I thought I'd ramble on a bit about this from my point of view. I can see this being somewhat controversial.

The first thing is this.

Jesus wrote ACIM and he is not in a body, and throughout the Course we're taught we are not a body. That's even today's workbook lesson - I am not a body I am free. That doesn't mean, oh, you're still IN a body but it's not you. Also the course says at no time does the body exist. Ok. So.... WHERE do you exist? Where is there no physical matter? Not this universe.

Clearly this means there is some other seeming 'place', if you will, in which mind - spirit - is able to exist, which does not require a physical form and has nothing to do with the physical world, which, by the way, is not real.

So here we at the very least have 2 `levels`. The level of the physical world of form, and some other spiritual level. Sort of like a 'dimension' if you will. It's non-physical. It's where you end up when your body dies. And its the stopping off point between lifetimes.

Now, each 'level' has to be like a 'place' of sorts.. which the Course refers to as a 'universe'. And if you read the text carefully, when it mentions universe it uses that exact same word even though it's sometimes referring to the universe of form, and sometimes referring to the universe that God created. ie reference to at least some other non-physical level or experiential existence.

So if you don't believe there are levels, and you read the course talking about 'universe' in this way, and you don't discern exactly what that relates to given the context, then you're going to assume it's always talking about the physical universe. And then when it makes statements about 'universe' it's going to throw you into a whole bunch of confusing misunderstandings and ego interpretations. You'll attribute all kinds of 'truth' to the ego universe because you think the course is telling you this is the case.

The course is often quite subtle about this, and it also shifts around quite a lot between which 'level' of experience it's referring to, without necessarily giving you a nice obvious disclaimer that it's doing so.

Now, this other universe, the spiritual universe, also has to be broken down into sub-levels because there are parts of the course which speak of certain truths which cannot possibly apply to a separate place like that. For example whenever the Course speaks of 'heaven', and of 'souls', and of 'Gods Creation', and of 'knowing', and 'oneness' and all these interesting things, they often refer to the very highest 'level' of the metaphysics - heaven if you will.

But then at other times the course speaks of things like the sonship, alluding to you having multiple brothers, a brotherhood, not in terms of all brothers being ONE SON, but in terms of a multitude of sons. Also the urtext speaks of multiple souls. Now, in terms of the metaphysics, it does not make logical consistent sence to group together references to these 'sub-level' ways of looking at things with the highest-level way of looking at things. If you do that, then when the course refers to something like heaven or knowing or whatever, or the son of God, you will lump it all together under a general umbrella of 'heavenly spiritual stuff' and make the only distinction that this apparently is 'not the ego' level. This will result in all manner of confusions, misunderstandings of meaning, wrong implications, false conclusions and just a big mess. The metaphysics will break, the course will become inconsistent and you won't be able to understand it.

So now at the very least, there is a level of heaven, a level where the sonship exists as multiple sons, a level of christ where there is only one son, and a level of the physical universe where the ego plays out in duality. This is all quite clearly in the course text throughout and referred to in multiple ways and in multiple contexts. And if you read it and if you understand what it means, then when you read about christ you know that its referring to the unified one son and when its referring to sonship or brotherhood you know its referring to the level of multiple sons.

So there is a level of the metaphysics, which has its own 'universe' and its own 'state of mind', like a 'place' of experience if you will, for each of these aspects of the course. This is the structure of the dream that the ego made. Different levels of 'splits' in the one mind. And these are on a colossal scale. Astronomical. The ego dream comprises separation from God, resulting in a separate son 'level', and then a split into a sonship/brotherhood which is a whole other universe/level, and then there's the level just above the physical (level 2) where the holy spirit resides, and then the physical level. All of these levels are explicitly referred to in the course and if you really can grasp the logical and subtle implications of every thing Jesus says in each section, you can tell that these levels 'exist' in the metaphysical structure.

So now, if you don't believe in these levels, then as mentioned, you will draw all kinds of false conclusions. It results in all kinds of behaviors where you try to attain states of mind/being/experience which are extremely far beyond the 'level' of the dream that you find yourself on. You generally can only transition to the next highest level, one level at a time, you can't easily jump to the top - to heaven. Holy Spirit is on level '2', in a different 'dimension' if you will, which is where we all are being asked to get to as our main next step. When we try to move beyond that to things like awareness of the sonship, total equality, oneness, christ-mind, etc... we basically CANNOT do it and it leads us into all kinds of ego deceptions - a spiritualized ego.

The spiritualized ego is what happens when the ego, or shall we say the mindset, of a given 'level 'of the ego's total dream, attempts to transfer itself to a higher-order level of existence. It tries to KEEP its mindset (e.g. level 1 ego duality) but at the same time take itself to the next level where there is really a totally different mind (Holy Spirit's mind). But this is impossible, of course, but this doesn't stop it trying. And this creates a great amount of specialness and fake spirituality and fake progress and ego images and behavioral fuckups which call for sacrifice and illusions and all kinds of madness. It's not possible. We have to let the 'mindset' of level 1 - the ego - we have to let it GO, detach from it, so that who WE are can travel up to level 2 and proceed from there.

So anyway... if there's only one level, or even only 2 levels, you will develop a spiritual ego from it because it will lead you to so many false conclusions and so many attempts to greatly spiritualize lower-order levels of existence that cannot contain those truths. The lower mind cannot grasp and experience the higher states.

If you read the Course with these levels in mind, it is much more clear where and when Jesus is referring to certain specific levels of the dream - different dimensions, different universes, different mindsets and different aspects of the metaphysics. Also if you look at your own 'course attitude' based on these levels, you will see that you've been attempting to become an achiever of very high-level metaphysics but still while being a level-1 identity/mind. This produces bliss-ninny spiritualization of the ego, and it is rife in the course community. And in myself as well. I'm just starting to realize how far this has gone.

So anyway. The levels are just a way to map actual levels of experiential existence in the hierarchy of the total dream, which comprises several 'dimensions' of which the physical universe is only one, and therefore it's really just a clear and truthful acknowledgement of this fact, allowing you to navigate realistically and to understand what the heck the course really means when it says something. Very high-level truths are of NO USE TO YOU when you are on level 1. You cannot be christ when you are a level-1 ego. You have to become level 2, then 3, then 4, then 5. It is also a relief to let go of the pressure of trying to attain such impossibly high spiritual states which are out of reach of the level-1 mind. You can attain them but your ego cannot, and until you let go of 'level 1' thinking you cannot get to level 2 yet alone up to heaven.

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

This means that your mind is CONSTANTLY CAUSING STUFF TO HAPPEN, AT ALL TIMES, WITHOUT STOPPING.

And that means, regardless of whether you think you have the power to make things happen or not, whether you are very powerful or totally powerless, YOU ARE ALWAYS CAUSING IT WHATEVER STATE YOU ARE IN.

Therefore even if you are in suffering and sickness you MUST BE MAKING IT HAPPEN.

Even if you are dying you MUST BE CHOOSING IT.

Even if you are unhappy because you think someone did something and that you're "held" in this unhappy suffering due to forces outside your control, IT IS NOT TRUE, YOU ARE CHOOSING TO SUFFER.

Your mind never stops causing. It never sleeps. It is always ON. It is always creating or projecting. YOU ARE PERMANENTLY CAUSAL.

Therefore if you can realize this, it means literally that NO MATTER what seems to be happening or what seems to have caused it, YOU CAUSED IT - this is the secret to salvation - and therefore YOU CAN CHANGE YOUR MIND AND CAUSE SOMETHING ELSE. Therefore NOTHING happens outside of your decision, so WHATEVER you are experiencing YOU DID CHOOSE IT!

This is precisely reflected here:

"Decisions CANNOT be difficult. This is obvious if you realize that you must ALREADY have made a decision NOT to be wholly joyous if that is what you feel. Therefore, the first step in the undoing is to recognize that YOU ACTIVELY DECIDED WRONGLY, BUT CAN AS ACTIVELY DECIDE OTHERWISE."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace."

This is all about you being 100% FULLY RESPONSIBLE for having DECIDED - CHOSEN - to experience what you are experiencing. If you are afraid, unhappy, sad, grieving, sick, dying, in pain, confused, mentally ill, whatever it is, YOU HAVE CHOSEN IT. You HAVE decided to experience it, and you have ASKED FOR IT. And you have received as you have asked and it has been given you.

This is what the Song of Prayer pamphlet is talking about - that you are ALWAYS ASKING and your prayer is always being answered, and therefore whatever you are receiving YOU DID ASK FOR, and therefore if you want something else you need to "raise your prayer" to a higher happier level - a happier request.

Whenever you think that something is happening that you did not ask for, or that you have no power to stop or change something, or that you are stuck with suffering, or that there is no way to change situations, YOU ARE WRONG. You are mistaken and you are UNCONSCIOUS of the part of your mind that is CHOOSING IT. Therefore you HAVE made a wrong decision. You have to totally own it. And you have to admit that YOU decided it yourself. And then you can also start to realize that you WANT to decide something else, and that IF YOU DO, you WILL EXPERIENCE SOMETHING ELSE, because your decision making has POWER.

This means, in no uncertain terms, that you are NEVER A VICTIM. Victimhood is completely impossible. It is a lie. People who are in a victim state are STILL DOING IT TO THEMSELVES, they just are not aware of it. They are STILL CHOOSING IT AND WANTING IT. Even if it looks like they have absolutely no clue why it's happening to them against their will. They are NOT VICTIMS. They are deliberate choosers who are unconscious of their decision making and who have decided to HURT THEMSELVES.

Jesus affirms that "you cannot be hurt UNLESS YOU HURT YOURSELF" and similarly "those who are sick do not love themselves for if they loved themselves they would heal themselves." He also confirms that "no-one dies without their own consent" because you HAVE TO CHOOSE DEATH in order for it to happen.

This is THE CENTRAL TEACHING of A Course in Miracles, that you have absolute unlimited POWER, EVERYTHING that happens you have chosen, NOTHING happens without your consent, and therefore you ALWAYS are receiving what you are asking for. Therefore if you do not like what you are receiving, CHOOSE AGAIN.

"At least I can decide I do not like what I feel now. " "I want another way to look at this." "Perhaps there is another way to look at this, what can I lose by asking?"

This is Jesus's black and white, absolutely no-exceptions teaching. There is NO SUCH THING as a victim. There is NO SUCH THING as an accident. There is NO SUCH THING as dying against your will. There is NO SUCH THING as "becoming sick" without having decided to be sick. There is NO SUCH THING as unwanted suffering. And there is NO SUCH THING as losing the power of your mind to CAUSE.

"This is a course in CAUSE, not effect". That's what this means. Jesus is trying to get us to see that we ONLY CAUSE. We are NOT AT THE EFFECT OF ANYTHING WHATSOEVER! This is the secret to salvation - that you are just doing this all to yourself. There is NO OTHER WILL. There is no alien will. There are no enemies. There are no external forces. Nothing has power over you. Nothing in the world has the power to make you ill or sick or weak or afraid. Nothing can happen to you against your will.

Therefore if stuff is happening that you seem not to have chosen or do not want, it is ONLY because you DID CHOOSE IT but you are unconscious of that choice. That's why you need to remove the blocks to awareness so that you can BECOME A CONSCIOUS DECISION MAKER. Then you will NOT CHOOSE TO HURT YOURSELF! And this is why it leads to salvation, because literally there IS NO CAUSE OF YOU other than God, and you CANNOT BE CAUSED by anything or anyone else in existence. Therefore if YOU STOP CAUSING YOURSELF HARM, you will be permanently invulnerable! IMMORTAL!!!!

We are simply unconscious day-dreaming lazy choosers who have forgotten our own power and are victims of ourselves and nothing else. This is all we have to own up to and correct. To reclaim our INHERITANCE and our right to freely choose. To claim our freedom from fake stories of external un-asked for victimhood, and to erase ALL trace of believing that there is ANY POWER OVER YOU from anything other than yourself. Not even God goes against your will. Not even Jesus goes against your will.

Your power, shared with God, in holiness, is unlimited. "God is unlimited, there is nothing He cannot do." "There is nothing my holiness cannot do." "There is nothing He (holy spirit) cannot do." UNLIMITED, UNOPPOSED WILL POWER. There is NO ROOM in that for any kind of "it happened because I didn't choose it." or "it was an accident" or "didn't intend it" or "didn't ask for it."

There are no real victims. This is Jesus's message. We are only experiencing the consequences of our OWN DECISIONS. "Heaven is a choice I must make." If you so choose, nothing can go against your will. Your will is as powerful as Jesus's will. It is ALL CHOICE.

To the ego, being powerful means recognizing that there are significant powers outside of you which you have to FIGHT WITH in an attempt to dominate and "over-power" them against their free will. It sees power as a way to FORCE things to happen aggressively. This kind of power is DISEMPOWERING to all involved.

To God, and in the truth of ourselves, REAL POWER means the recognition that THERE IS NO OPPOSITION. There is no OTHER POWER. There is no enemy (thus all are innocent). There is no alien will. There is no hand of oppression or "cause of death" that can come along and choose FOR you when you will suffer and die. Death is always chosen. And so if you do not choose it, you will not die. That's the responsibility you have to own up to.

YOU HAVE THIS POWER NOW. IT IS OPERATING NOW. IT ALWAYS HAS BEEN OPERATING. IT ALWAYS WILL BE. It's just a matter of what you are USING IT to do. And if you are using it to hurt yourself, that's a mistaken decision. "Holy Spirit will undo the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for (in favor of) God for me."

You are only ever afraid of yourself. You are your own worst enemy. You are your only victim. You but victimize yourself. You have no opponent. There is no cause outside of you.

You are FREE TO CHOOSE! Choose again. Only by having the POWER TO CHOOSE EVERYTHING do you have the power to choose HEAVEN!

Ok here's something you may never have considered about this world. This is an eye opener!

The world itself, by which I mean spacetime and all its contents including Earth, is in fact a projection FROM AND OF a hidden inner state of guilt and fear. We in fact first believed in separation, AND then we projected that idea OUTWARD from our mind, which MADE THE WORLD.

The world is therefore ONCE REMOVED from an inner state of guilt and fear, on which it is based. The world therefore HIDES a deeper layer in the mind. We used projection to pretend that the egoic content IN the mind was not in the mind, and "extended out" (projected) that idea, which then appeared to form an EXTERNAL world. This external world is a decoy and a cover-up for the INTERNAL belief in sin.

"***The world you made*** is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was ***made out of what you do NOT want, projected FROM your mind***, because you were AFRAID of it."

"That was the first projection of error outward. ***The world arose to hide it***, and became the screen on which it was projected, and drawn between you and truth."

"the ***mad projection*** by which this world was made."

"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides **the screen** for the misuse of projection."

"Do you REALLY think it strange that a world in which EVERYTHING is backward and upside down, ***arose from this***? IT WAS INEVITABLE."

"**The first dream** has been seen and understood for merely an illusion of the fear ***on which the world was based***."

"The dreaming of the world is but a part of your own dream you gave away, and saw as if it were its start and ending, both. ****Yet was it started by your SECRET dream, which you do NOT perceive, although it CAUSED the part you see and do not doubt is real.****"

What this means is there really are two things going on in the separation. There's our internal mental state of insanity, sin and guilt, which entails the IDEA of separation - the tiny mad idea - and then secondly there is a PROJECTION of this idea outward which forms the physical "universe" of space and time and bodies etc.

"The body is the IDEA OF SIN made flesh and PROJECTED OUTWARDS."

Jesus goes on to describe this "attempting to get rid of" sin, and its SOURCE, in terms of the "circle of fear" which lies BELOW the body level and out of sight. This is quite a profound statement:

"The circle of fear lies ***just below the level the body sees***, and SEEMS to be ***the whole foundation on which the world is based***. Here are all the illusions, all the twisted thoughts, all the insane attacks, the fury, vengeance, and betrayal that were made to keep the guilt in place, ***so that the world could RISE from it***, and ***keep IT hidden***. ****Its SHADOW rises to the surface**** (the physical world), enough to hold its most ***external manifestations*** in darkness, and to bring despair and loneliness to it, and keep it joyless. But its INTENSITY is ***veiled by its heavy coverings*** (the physical world hides it), and kept APART from what was made to keep it hidden."

So below the physical level, behind and prior to the PROJECTION of the world, there is a circle of fear, and of fury and vengeance and betrayal, of sin and guilt, which festered in the mind BEFORE the world was made as a projection. And then this was then projected out to make it seem that this ego shit wasn't IN the mind but OUTSIDE of the mind - which is the ego's use of projection. This HIDES the fact that the ego content is still buried in the mind, and puts all the focus on "the world of bodies is the world of sin."

"The body cannot see this, for ***the body AROSE from this*** for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger"

So what this is saying is that guilt is in the mind below the physical level and it is projected outward, producing its SHADOW, which is the physical form. The body cannot SEE the underlying origins of itself in the mind because it is not visible or made of matter. Yet because guilt PROJECTS the body, the body remains "guilt's messenger" or speaks for what is hidden. "Its SHADOW rises to the surface"

"Without the IDEA of death there is no world." - the idea is hidden by its projection. The world, as the shadow or projected form of the hidden error, cannot exist if the inner IDEA of death is removed from the mind.

Basically then you can't project a world that's based on the mad idea or the THOUGHT of death and separation, if the thought of death and separation is removed from the mind. And the world is actually the EFFECT of an internal CAUSE. Projection makes perception. You looked within and saw sin and guilt and projected the physical universe out from it to "externalize" and dissociate from the mental content. It was this which also formed a wall of flesh around the mind, as a body. If the SOURCE of the world in the mind is gone, the world can no longer BE projected.

To overcome the world therefore, we have to properly forgive by FIRST recognizing that the world - the physical level of it - is not really the problem. Just as another person is not really the problem. We only think the world is the problem because we are not realizing that it is being PROJECTED. If we stop using this FORM of projection, ie we stop projecting FROM fear and guilt, we will stop projecting a world that appears sinful, and instead project "the real world" FROM an inner state of peace and love.

"But to find the place, you must relinquish your investment in the world ***as YOU have projected it***, allowing the Holy Spirit to project the real world TO you, from the altar of God."

"At first you see a world which has accepted this as true, ***projected from a now corrected mind***. And with this holy sight, perception gives a silent blessing and then disappears, its goal accomplished and its mission done."

The takeaway is that in fact planet Earth, in its physicality, is in fact once removed from the problem. It isn't even WHERE the "sin" really is. The problem is in the mind and is below the physical surface level. The physical HIDES the problem and makes you focus on its projected FORM. The world ITSELF is not where the problem IS. Because underneath the physical world there is a hidden layer of terrible fear, FROM which the world projects.

This practically almost means that there are TWO worlds we made.... an inner world of hidden guilt and fear - a sort of "underworld", and a dissociated PROJECTED world of physical form and sin. This perhaps makes sense given that all of this is taking place in a SPLIT MIND, in which "you are in two minds", and literally one part of mind houses the secret guilt while the other houses the projection which pictures its crucifixion.

"This world IS a ***picture of*** (projection of) the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see (project to perceive)."

"This heavy-seeming barrier, this artificial floor that looks like rock, is like a bank of low, dark clouds that seem to be a solid wall before the sun. Its impenetrable appearance is WHOLLY an illusion."

"It can indeed be said the ego ***MADE its world on sin***. Only in such a world COULD everything be upside down. This IS the strange illusion which makes the clouds of guilt seem heavy and impenetrable. The solidness this world's foundation SEEMS to have is FOUND in this."

In effect, this world IS A DECOY, which in fact hides the "real problem" which is hidden from physical sight, and lies in the mind. If we have sin in the mind we project a sinful world. If we have love in the mind we project a loving world. And neither is first-hand reality because they are both projections. Once the "real world" is projected and "the forgiven" world is perceived, both the real and unreal worlds will disappear, because the mind will stop projecting on ego terms.

The separation will be undone, and only the TRUE CREATION of heaven - the projected extension of pre-separation reality, will remain.

We here in spacetime are accustomed to living well within the confines of the ego thought system. This whole world, this universe, was made in a thought of separation. It IS the ego thought system - a system of thought which seems like an order of reality, founded on sin.

All of space and time and its contents embody the idea of sin being real. It was made to tempt you to believe that sin is happening and has happened, with lasting irreversible effects. "The world of bodies is the world of sin."

But the thing is, outside of this bubble, sin is seen in quite a different light. In truth, sin is impossible. God is real and permanent and eternal, making it impossible to affect Him. In fact it's impossible to attack or change anything real. Reality is changeless and unassailable. Which means it is literally impossible for you or anyone to sin against it.

So the notion that you can sin, are sinning, or have sinned, or will sin, is completely nonsense. It's a totally mistaken wishful-thinking belief. From this perspective, Jesus refers to it as an "error", not a sin. It's a mistake to even BELEIVE in it, and nothing more.

It's a mistake to believe that, given sin is literally impossible, that you can sin. It is a mistake to believe that, given nothing real can be threatened, that you have in fact sinned against God by attacking Him against His will. It is a mistake to believe that, given you cannot sin or change anything real, that you have in fact produced irreversible consequences in something real.

To believe that you can or have done this is obviously a completely FALSE belief. It's utterly not true. There is no truth to it whatsoever. The belief that it is true is completely mistaken. It literally is false and always will be false.

The thing is, once you go INTO the ego thought system, and enter into the bubble of spacetime, and start to BELIEVE that what is impossible is actually possible, which is an insane idea (a tiny 'mad' idea), it starts to look AS IF sin is real. You see a world of sin, a world of sinful bodies, a world of sinful happenings, evidence of irreversible attack, and everything seemingly real can be threatened.

Since we've been living "inside" this bubble of sin for so long, confined by it, tempted by it, upset by it, we're not used to the idea that the ENTIRE THING is mistaken. That NONE of it can be true. All of our ego reactions, all of our upset feelings, all of our stresses and dramas, all sickness and suffering, seem to prove that sin is real and permanent.

We're so used to this and so blinded by the mere idea that sin IS possible, that we are not used to thinking COMPLETELY outside this box. This is where forgiveness comes in. Because forgiveness, as the atonement, shows us a doorway which borders on true reality, allowing us to step OUTSIDE the bubble of sin and death, and peer into heaven, to recognize that the idea of sin is utterly bullshit.

When you can get your mind to move to a perspective PRIOR to "sin is real", which is required to accept atonement, it makes total sense to realize that sin is impossible. Forgiveness recognizes that you literally have not sinned, cannot sin, and nor can anyone else. Just even the BELIEF that sin is possible, is a mistake. It's a false conclusion.

It's a conclusion that we must've come to by making an ERROR in reasoning. We must've had to have turned a blind eye to facts, and imagined, and defiantly and absurdly WANTED sin to be real, in spite of the hugely obvious reality that sin is forever impossible. There is, in truth, NO real sin ANYWHERE in reality. And God's Kingdom has not been changed in the slightest by any kind of sin.

This is why the belief in sin, the separation, the tiny mad idea, WAS an insane idea. It is insane to even suggest that reality can be attacked. It is insane to believe that you can exist where God does not exist, given God is all encompassing. It is insane to believe you can attack what is permanent. And it is insane to believe you have a power stronger than God's will to affect His will against His will.

But this is what we did. We defiantly, stubbornly, ridiculously, mistakenly, simply made a huge MISTAKE, a silly childish choice, to BELIEVE that we COULD do what we could NEVER do. Even faced with the facts of reality that sin is impossible, we INSISTED that sin is possible. You DEMANDED that sin be possible, even though it is not. Like some rioter or picketer making a huge pointless protest for something that can never happen, against the truth, in defiance of God.

To do this is insane. And it is what made us go into a state of insanity. It is insane to believe the impossible is possible. And in this insanity we believe and thus perceive that sin is real, happening, permanent and seemingly solid. But we are ONLY mistaken. It's just a big ERROR that we made.

We are mistaken for believing sin is possible. We are mistaken for believing we attacked God murderously. We are mistaken for believing God is affected by our will. We are mistaken for believing we have a power capable of overthrowing reality. We are mistaken for believing we can be anything other than innocent. We are mistaken for accepting the ego into our minds, believing that it is the truth. Were's simply mistaken. And mistakes can forgivingly be corrected without punishment.

The whole world is false. There is no truth in it at all. The entire separation idea is false. The whole of spacetime is false. Every single supposed sin is a false sin. There is no sin! Real sin is not possible and does not exist. No one has ever sinned. You have never sinned nor have you ever been sinned against.

The bizarre thing is just this sensation, this familiarity, that sin ACTUALLY is real and has happened. We believe in it too much. We seem to experience it every day. Stuff happens against our will. We do stuff against the will of others. The world attacks us. There is no safety anywhere. And all of spacetime seems hell-bent on murder and self destruction. We have become used to this. We think it's normal, but it's not.

We have to get our minds OUTSIDE of the idea, the belief, that sin is real. It is necessary in order to complete forgiveness. It is necessary in order to correctly FRAME sin in its PROPER light, recognizing it for what it IS, not for how it appears when you are trapped "inside" it. Sin has to be recognized as impossible. It has to be correctly identified as having never happened. And the truth of reality's immortality and perfect changelessness has to be acknowledged.

God is laughing at our belief that sin is possible. If you go look at reality, you will find that there is no trace of proof that you ever attacked anything real. God is unharmed. Heaven has not skipped a single note in its song. All the Children of God are perfectly protected. There is not a single stain or bruise or blemish or hint of attack anywhere in reality. And all of Heaven is exactly as perfect now as it always was. God's world is STILL PERFECT!

This seems alien to us. The idea that reality is utterly unaffected and unchanged. That God is totally happy with us. Given how much we believe that sin is happening and has happened. But accepting and recognizing the constancy of reality is vital to accepting atonement. The ENTIRE belief in sin is mistaken. It has not one shred of truth to it. All who believe in it are insane. All who think it proves something are mistaken.

"Sin is insanity."

"Reality is a constant state."

From God's perspective, all of us here are simply having a bizarre, fictional dream, filled with strange twisted worlds and meaningless environments. Not one single thing has really happened. Every single sin, every evidence of attack, is a lie. We're all just very confused, mistaken people. We have a belief in something which is completely false. We want it to be true for ridiculous reasons. But the facts remain. There is no sin anywhere, sin is impossible, and you are still as God created you.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"Do not perceive ANYTHING God did not create, or you ARE denying Him."So you can PERCEIVE something God CREATED, which is in heaven?

"ALL His Thoughts are thus perfectly united within themselves and with each other because they were created neither partially nor in part. ... The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW."

These statements clearly tell you that you are able to PERCEIVE the contents of heaven. To perceive Christ. To perceive Creation.

This doesn't mean that perception is the same as knowledge. "To perceive the truth is not the same as knowing it". But this again implies that you CAN perceive the truth - and God is truth.

"God is in everything I see because God is in my mind?" should perhaps read "I can use perception to perceive God."

"Perception, at its loftiest, is never complete. Even the perception of the Holy Spirit, as perfect as perception can be, is without meaning in Heaven. Perception can reach everywhere under His guidance, for the vision of Christ beholds everything in light. Yet no perception, however holy, will last forever."

I did a very in-depth study of EVERYTHING that ACIM says about "the real world". It seemed ultimately very clear that the real world is a little removed from heaven itself. e.g "The real world still is but a dream."

It also became clear that there is such a thing as perceiving the "face of Christ". Yet.... Christ is in heaven, so are you not perceiving heaven?

I STILL keep coming back to this idea, that the real world, the reflection of heaven, the face of christ, the perception of truth, perceiving God, seeing the Son of God, etc.... is in some manner... YOU LOOKING AT HEAVEN, but THROUGH the filter of perception.

This would seem to make more sense in terms of the "real world" being used a a term (which is not the same as the forgiven world). The forgiven world is the overlooked ILLUSORY world (earth etc), while the real world is the PERCEPTION or vision of reality. Appropriately named "real" as in, it reflects reality or is "true". True perception can perceive the truth.

We know that the real world is a "borderland of thought" in between the illusory world and heaven. Just outside the gates. But we also know it is so much on the 'border' of the illusory world of dreams that it is practically outside of it and beyond the VEIL of illusions, which was covering the face of Christ. ie it IS the face of Christ.

It makes more sense also to say that the FACE of christ, is the PERCEPTION of Christ (which is not the same as the KNOWLEDGE of Christ). And that the real world isn't just some static state, but is you looking AT heaven through perception.

"You will first dream of peace (heaven) then awaken to it."

I continue to come back to this idea that the "real world" really is a kind of "window shopping" into heaven. Like looking into heaven from the outside, from a vantage point of separation. Because "perception is a separated state." It is like an IMAGE or a photograph of heaven. A reflection in a mirror. Just once removed slightly from the actual thing.

It's appropriate to then say that the REAL real world is heaven, and "the real world" we PERCEIVE through interpretation, is "the real world" ie the light seen through the filter of consciousness. This is also why ACIM says that "nothing there but shines and shines forever" and that everyting in the real world IS ETERNAL.

If eternal means PERMANENT, the real world HAS to be a perception OF that which is permanent (heaven)... even though the real world "state of mind" ITSELF is temporary, because it's happening via perception. So what you see in true perception is heaven, eternity, but through a judgement/interpreration based way of seeing, which is itself removed from the direct experience.

In the first quote above, it is implied that you CAN see things that God created. I also did a very deep study of all terms relating to VISION, and SEEING within heaven, and there is very strong evidence that congition is able to SEE... the mind can SEE... in reality. This seeing isn't PERCEPTION, which is an interpretative function and a substitute for knowledge. "Nothing there is perceived, only known."But knowing, cognizing, is a direct awareness of what is really there. e.g. "The soul never leaves the SIGHT of God." And we're told many times that Christ lends us HIS EYES. There is a whole lot of material about being able to see in reality, without a need for perception. There, seeing is KNOWING what is there.

We should then perhaps think of "the real world", aka the face of christ, or the "interpretative image of heaven", as an actual PERCEPTUAL experience of the Kingdom. It's not quite the same as being IN the Kingdom or KNOWING it, but it is very closely correlated. "Those who perceive still need healing."

And as another quote says, perception can reach ANYWHERE under the Holy Spirit's guidance. That should include being able to perceive the Kingdom. And how would the Holy Spirit look upon CHRIST, given Christ is IN the Kingdom?

There is a curious line, like this, for example, which perhaps is literal, relating to seeing gardens and endless dancing brooks..."When you have looked on what seemed terrifying, and seen it change to sights of loveliness and peace; when you have looked on scenes of ****violence and death, and watched them change to quiet views of gardens under open skies, with clear, life-giving water running happily beside them in dancing brooks that never waste away****; who need persuade you to accept the gift of vision? And after vision (knowing heaven), who is there who could refuse what must come after? Think but an instant just on this; you can behold the holiness God gave His Son. And never need you think that there is something else for you to see."

It also clues you in that when the course talks of "you cannot see both worlds" and "beyond the world there is a world I want" etc... it's ACTUALLY referring to the comparison of Earth vs Heaven, but it saying that you can at first PERCEIVE heaven using vision/true perception, THEN go there. ie the perception of the real world is not like an internal vision inside a closed box where you see the interior walls, like its own 'state'. It's actually like a GLASS ROOM where you can perceive heaven beyond it, so clear that it's almost like being there.

So what if, false perception shows you the unforgiven world, earth. .... true perception renders the false world untrue and forgiven, recognized as an illusion, overlooked, and seen beyond, and true perception/christ vision also allows you to look to the LIGHT of heaven beyond the world, to christ and God, which you first perceive, then know. ie we're being asked to see the IMAGE or REFLECTION of heaven, using perception, before we cross over into it.

If we say that seeing the face of Christ, is really a use of perception from WITHIN the realm of perception, INSIDE the separation, LOOKING OUT BEYOND the separation at heaven OUTSIDE the bubble of spacetime and matter, then the true perception we are cultivating is really an ability to SEE Christ, who is OUTSIDE the dream, FROM the inside. The veil of matter becomes invisible, like a glass room, allowing you to look OUTSIDE its walls.

This renders "the real world" - a perception - not as simply some kind of "inbetween state", where all it sees is its own content, but rather than it is a PERCEPTION of reality, seen from a separated vantage point, but with such clarity and accuracy and openness that it is like peering into heaven itself. There is no perceptual function IN heaven (where you have true sight), but there is a perception OF heaven from the outside looking in.

And so forgiveness brings the ability to SEE truth, reality, love, light, heaven, holiness, christ, God, peace, perfection, etc."The miracle perceives everything (in heaven) as it is. If nothing but the truth (heaven/reality) exists, right-minded seeing cannot see anything but perfection. I have said that only what God creates or what you create with the same Will has any real existence. This, then, is all ***the innocent can see*** (can see perfection, which is in heaven). They do not suffer from distorted perception."

You can easily escape into concepts, theories, course quotes as defences, in order to avoid something you don't want to admit to.

Instead of being willing to accept something uncomfortable, you go into denial, and start fighting against the thing with dissociation and intellectual "rising above."

There are things about this world that can be quite unpleasant. Someone dying, the loss of a house, wars raging, people being mis-treated and all that.

We become upset about the thing, not really because of what it is, but because we refuse to accept it. We make something of it, and then we start reacting to what we made of it, and going off on a tangent of a whole new kind of suffering which is even worse than the thing we were avoiding.

Yes nasty things seem to occur. These are kind of like hard facts. In space and time, in physical terms, they happen. Spiritually-minded people love to bypass this and start "attacking it away" with spiritual quote fests, favourite phrases, comments about how its not real, how we're not at the effect of it, and all this. But what this then becomes is avoidance.

If we would stay with the thing and admit to it, stare it in the face, confront it head-on, and be willing to actually look at it, we would be remaining in the present. We would be being honest. We would be not going into denial or trying to cover it up or placate it or make it go away because we don't like it.

And, as it turns out, this present confrontation with the thing helps you to retain your sanity, helps you to not avoid or hide, and helps you to accept it. It's the acceptance of it that actually gives you freedom from it, rather than all these efforts to change it into something, to bypass it spiritually, to move into the intellect, or to sprit the fuck out of it to make it not be there.

For all the time I for example have been dealing with loss over the death of my wife, ACIM has offered a lot of high-level clarity about what it really is, what hasn't actually happened, and all this stuff about how its my belief in it that makes me suffer. A whole lot of metaphysical philosophising and trying to rise above it, to transcend it, to forgive it, to find some peace somehow. But in a way, this has all been a way of avoiding looking at it - a form of denial.

Acceptance is needed in order to be able to let something go and move on. You can't find acceptance by wanting something to change, to be different, to have not happened. You also can't find acceptance by not being willing to admit that the thing HAS happened. It's staring you in the face and practically screaming at you that "this has occurred." On a physical level, IT HAS.

If you avoid this fact, you are putting yourself out of touch with reality. Not that the world is real but the attitude towards this world also in turn becomes your attitude about God. If you avoid an illusion, you avoid God. If you can't look at the world, you can't look at your self. If you hide from changes, you can't embrace changelessness.

So it may be true actually that we find more peace and acceptance through allowing the world to be the way it is, accepting what HAS happened even if that seems to be "making sin real", and even if it seems somehow to be giving the ego a whole lot of credit. What's the alternative, hide from the ego and hurl abuse at it from the mountain top? Or should we own what we've done to ourselves?

ACIM on the one hand is saying things like, "its not real, it hasn't happened, it's not true, the world is a dream, it's all an illusion, nothing is wrong, there is no death" etc. But this is higher level truth. On the physical level there is much that is wrong, and there is death, and people are sick.

Jesus refers to avoiding the "facts" of the world as "a particularly unworthy form of denial." Such as trying to deny that bodies exist. Yes ultimately they don't, but that's not your experience right now. Death does appear to happen. If you deny that you will suffer MORE than if you had accepted it. The person that dies is dead, physically at least. And that has to be acknowledged. No amount of running away from it into the mind's fantasies will undo that fact.

While it is not pleasant, we do have to stop being in denial. We have to stop avoiding what's happened or happening. It's not spiritual, it's a bypass. A mis-use of ACIM's teachings has led me and many people to try living on a cloud in avoidance of the battleground, rather than to take a good hard look at the battleground. It takes some deep soul-searching to admit to this.

We can't get to the "forgiven world" without being willing to look at it through the eyes of Christ. And that does mean looking at it, not looking away from it. It means staring it down. Being aware of all the nasty shit that is happening. Looking at it with Christ so that we translate it into a more tolerable interpretation, NOT as a bypass or an avoidance or a defense or an attempt to put some distance between you and the facts.

"Let all things be exactly as they are."

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"Perhaps it will be helpful to remember that no-one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appear as facts."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"How can a fact be fearful, unless it DISAGREES with what you hold more dear than truth? Reason will tell you that this fact is your RELEASE."

"The body is merely a fact. Its ABILITIES can be, and frequently are, over-evaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

The secret of salvation tells you "you're doing this to yourself". ACIM also tells you "you but accuse your brother of your own sins." It also tells you that you "look within first" and then project outward, producing perception.

So the thing is, you START by attacking yourself first, accusing your self of sin. Then you look within. Then you project your own sin out. Then you find yourself in a situation where you seem to have to "forgive someone else", or at least begin the process of realizing it's not about them, taking back the projection, and then looking at why YOU are innocent.

But really most of the time we spend in undoing all this projected crap, it's not really even the original problem. The original problem is that we do not love ourselves. We attack ourselves. We have judged and condemned ourselves. We've believed ourselves to be unworthy of love and forgiveness. And it's only later that this becomes projected onto the world and other people, which produces a mess we have to then clean up before we can even home in on the real issue.

If you think about it, your only job then really involves the forgiving of YOUR SELF, which would automatically remove the need to project sin onto others in the first place. Your SELF ATTACK needs to be undone, in order to have no sin TO project. And if you are not experiencing love, it is because you have not forgiven YOUR SELF. You have blocks to the awareness of love's presence because you do not believe you deserve to be loved. You don't love other people because you hate yourself first.

Forgiveness is not really complete until you return to a state of love, whether it seems to be about another person or yourself. Only when you can love the person that was an enemy, are you fully done forgiving them, and now welcome them with open arms. If you do not love yourself, it's because you have not forgiven yourself fully. Which means that you have grievances against yourself. You have beliefs about your own sinfulness. You are convinced of your own unworthiness and are hurting yourself.

If you were to address this actual problem, this inner self hatred, this suicidal self-abuse, the secret sins and hidden hates, not even on a basis of feeling guilty about accusing your brother of it, it would clear everything up. Jesus says you don't have to seek for love, you just need to remove the barriers you've built against it. Those barriers are barriers against YOU, against loving yourself. They are within you. And it's only later that you project them as a hellish world in ways that interfere with your relationships.

You are the one who needs to forgive, and you are the one who needs to be forgiven. By yourself. You need to learn to stop unloving yourself. You need to find out all the ways that you do not love yourself or are unwilling to do so. And they will indicate all the ways that you do not want to love others because YOU do not believe YOU deserve to receive love. And then you need to undo that belief so that you can recognize your entitlement to love.

Miracles function by applying to both YOU AND another. And so your unwillingness or inability to love another is only evidence of your unwillingness to love yourself. You would have to love yourself at the same time as loving them, and so you do not love them, because to love them you'd have to love yourself. And so you hold back your love of others because you don't want to love yourself. You are unwilling to love yourself because you hate yourself. And Jesus tells us not to underestimate the sheer extent of this hatred.

Ultimately though, the key is, that by recognizing you do this attack to yourself, the secret of salvation can offer you a way out. By healing your relationship WITH YOURSELF, by allowing yourself to receive love, by loving your own self first, you will automatically see the world differently. You will see a forgiven world only because YOU are forgiven. You will see forgiven brothers only because YOU have forgiven yourself. You will see a reflection of God in the world ONLY because within you you have no sin and guilt and God (love) is accepted as present in your mind, and so is projected onto the world.

It seems incredibly simple when you get down to it. So much ego time is spent lost and confused and caught up in external problems and other people and dramas and all these projected forms of your own self attack, such that it makes it seem most of the time it's not even about you. But its ONLY YOU that needs to get healed FIRST, to accept atonement FOR YOUR SELF, so that you can in turn be available to heal and help others. To offer love to them, you have to have love to give, and you can't have love to give when you don't acknowledge your own lovability.

You don't even really need to deal with trying to "forgive others" or to "forgive the world" or to "be more loving toward people". What you really need to focus on is getting your self to be more loved, by YOU. To find out why your relationship WITH YOURSELF is broken. To find out why and where you hate yourself, how you are denying yourself, and why you don't want to admit to being God's beloved child. All the rest is an ego distraction and a form of denial, an attempt to pass the buck and make the problem be outside your mind so that your own self attack remains hidden.

When YOUR mind gets corrected, your PERCEPTION will get corrected too. "Perception is a RESULT, not a cause". Perception doesn't even need to be "worked on". There is a massive amount of distraction with people thinking that they have to fix and shift their perception. You cannot DIRECTLY shift perception because it is a SIDE EFFECT. Spiritual perception is a RESULT of fixing YOUR BELIEFS about YOURSELF. It's what you sense AFTER you have looked within and have projected your inner world outward. As a man thinketh, about himself, so does he perceive.

This is all an inside job. YOUR MIND has shit in it that needs healing. All the world related to your self and the healing of yourself is entirely within you. You can use holy relationships or guidance or whatever else help along the way but ultimately, simplifying it greatly, Jesus is just asking you to 1) get yourself back to love and 2) then you'll share that love with others automatically.

Love goes out automatically because of its nature, and you don't even need to make it do that. It has its own function to do that. You just need to stop blocking it. And you do that by forgiving yourself for what YOU have not done. When you see your own sinlessness you'll see the sinlessness of your brother. When you see your own innocence you will see his. Once you do that, the rest will take care of itself. Seek the Kingdom of God within you and the whole world will be made forgiven.

In ACIM Jesus warns us against mind-wandering, ie allowing your mind to just go wherever it seems to go with no sense of choosing or spiritual responsibility.

I've found myself mind-wandering about grief recently, causing a lot of upsets. And a lot of emotion had to be felt. But now that it's simmering down I find myself noticing my thoughts more and how they cause suffering.

"I can be attacked by nothing but my thoughts."

"It is your thoughts alone that cause you pain."

Hmm.

Well, a few years ago I was at a hospital often with my wife, and quite often there would have to be conversations about the future. And often these were based on circumstantial evidence and opinion, but as a result of even considering the outcomes at all it would cause a lot of upset. Just even having the thoughts at all produced strong nightmarish emotions. But you're "supposed" to think these things through, right? The emotions are just natural right, and you're supposed to have them?

Over time, eventually, I realised that just even having these thoughts, going through these motions, even to just think about and consider "what might happen", was an egoic pursuit that simply generated a lot of unnecessary suffering. The outcomes almost never actually came to pass, the circumstances kept changing, and after a while it seemed pointless to even think about it. People would say that's "irresponsible" but it was really not that helpful to consider how hellish hell was going to be.

In various situations in life, based on the hierarchy of illusions, ie that some things external cause upsets more than others, we also can get lost in kind of "automatic" thought processes. Lines of thinking which are triggered off by external situations, which we think we "have to" think about and entertain. Something happens and our mind goes off on a tangent trying to solve a problem or explore what's happening etc. Victim consciousness kicks in and before you know it you're having a nightmare.

The problem is that all of these reaction-based trains of thought are a form of victimhood and self-attack. Just even going on these thought journeys actually stirs up and chooses suffering, making things worse than they had to be. No wonder you're upset all the time if you're constantly thinking about how upsetting things are.

Over time it becomes more obvious that it's the thoughts really that are the starting point of the suffering. If I just don't think about something, and don't let my ego throw me into certain lines of thinking, I can avoid quite a lot of suffering. This isn't the same as being in denial, in the negative sense, but there can be a positive use of denial which helps you to remain in the truth.

"When you are afraid of ANYTHING, you are acknowledging its power to hurt you."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I've been noticing this with myself recently also. I seem to be getting a bit of a handle on at least some thoughts about grief and loss. I can see that there are certain thoughts I have along the lines of "she's gone", in which there's a kind of black and white separation-oriented thought. It's almost like a death thought, a thought of separateness and aloneness. This thought isn't very productive and just induces strongly upset feelings. I might think that these feelings are normal and natural or that I "have to have them", but I don't.

I noticed also that reflecting on the past in various ways also was inducing suffering. Thinking about some times that were unpleasant and far from ideal, times that I saw with false perceptions and victimhood, if I would think about them it would make me upset again. And it seemed like I was dwelling on these things because they were unresolved, which led to more upset. Jesus was guiding me to stop doing that but for a while I felt a bit compelled because I was reacting too easily to these lines of thought without being careful with what my mind was doing. Again I didn't realize there was any other "better way".

We think we can just think about anything and it has no consequences. Jesus is teaching us that our mind is powerful and thought can produce real effects.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "

"Death wishes do not kill in the physical sense, but they DO kill spiritually. ALL destructive thinking is dangerous."

The moral of the story is, you don't necessarily HAVE to have certain lines of thinking. You don't HAVE to consider all possible dire future outcomes. You don't HAVE to dwell on or talk about or go over all the details of stuff that's happened. It's okay to completely avoid talking or thinking about something, not as an attempt to deny it but as a constructive way to have mastery of the power of thought. To be in control of and responsible for what you think, aware of the consequences of what you're choosing.

Thoughts DO have causal power in them and can cause things to happen, as well as being able to cause all forms of suffering. The ego says we can just use thought to think of anything we like with NO effect, but this is totally untrue. It wants to make the mind insert and powerless, and so thinking about "anything" can lead to all kinds of victimhood and upset. You can easily go down dark paths and wander around lost in the woods.

We do have to try to be more vigilant and masterful over our actual thoughts than this. Otherwise we are apt to attack ourselves and make our own situation worse. We need to recognize that thinking can cause pain and suffering, and the right thinking can cause miracles and healing. We need to stay out of drama and thoughts of separateness, of disaster and loss and things being wrong. We need to stay out of thoughts of blame and guilt and it's our own responsibility to stay away from "where angels fear to tread."

At least then we do have the power to prevent ourselves from hurting ourselves, for lessening our own suffering, and preventing having as much upset as we think we must have. We don't have to just go through the motions being a victim, we can get back some power and make a better choice to more responsibly manage and own the minds thought processes. To allow your mind to go into dark places, unchecked and as a string of unconscious reactions, is mis-creation and "makes" suffering and unhappiness and hell.

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."