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I complain that food manufacturers constantly package food in containers which are way larger than the contents, and when you go to open it up you find it's half empty and feel deceived. It IS a dishonest practice. At first it was the 'oh potatoe chips need extra air space to cushion them against breakage' but then it was... well, here's 20 other foods that don't have this risk but still come with a large airspace. The packaging mis-represents what you actually will get. Ok, that's just a deceptive shitty lie.

Ok. That's my complaint. Now, let's look at what has happened because of this complaint.

I've started out by seeing myself as being victimized. I ask, who am *I* in this scenario. There's the food manufacturer over there and there's the product sitting in front of me and I'm seeing this scenario where I'm looking at ME in a particular way. I think I'm looking at the food container and complaining, but that's actually a few steps down the road. What happened before my angry reaction was me seeing myself 'in' the scenario as a victim. ie..

1) If the food item has more empty space than needed, I have decided that this means there is dishonesty. It's dishonesty on the level of form and implies deceit.

2) If there is deceit in the food item, and because I say it means they are being deceiving, and because I have an interest in this food item, I am now a part of the story and it is ME that is being deceived. It's personal!

3) Now that it's 'affecting me' (because of the way I CHOSE to position myself as the victim in the story), I am now justified in anger and annoyance. Now I can blame them. Now I can say it's their fault that I am angry, because what they did happened before what I did. But this covers up the fact that what I did (made it real, gave it meaning it doesn't have, treated it as non-neutral), happened before anything else.

4) If I am seeing guilt in the food container then who is experiencing guilt? I might be trying to get THEM to experience guilt but it's a part of my reality, so *I* am experiencing guilt, albeit displaced. That means there's guilt in my mind, and I believe in my own guilt. That means I believe I've sinned, and I'm trying to pin it on the food container and the people who made it wrongly.

So as I find the huge airspace in a bag of chips annoying, or the gross vomit-like quality of tv dinners to be nothing like the beautiful arrangement on the box cover, or the totally unnecessary container size housing rather less product just to get me to think that I am getting more than I am, I have this opportunity to realize.... this is ONLY there to trigger my own self-attack and to remind me that I am CHOOSING to see myself as a victim, and I'm only choosing that because *I* BELIEVE* I am deceptive and dishonest and guilty. Hmmm.

So... then it boils down to this. I can't hold THEM guilty without holding myself guilty, because this guilt is mine. Hmm. Ok, I forgive them BECAUSE they did not do anything, I DID IT. And I forgive me because I did not really DO anything, nothing has happened. And I am forgiven already because none of this happened in the first place, it's just a dream that isn't real. And I am actually whole and one with GOD right now being HAPPY rather than right. Yay. We are ALL innocent and equal and One and none of us are guilty at all.

Ok now to eat some chips.

It seems like a tall order to not believe this world is real. I've been immersed in believing it's real for so long.

A result of believing it's real, and trying to become more spiritual, is that I sometimes judge the world or label it. For example I'll say this world is bullshit. Well, technically it's true. But if I look carefully, I have actually made the world real first while believing that I'm taking a higher ground, and am then "separating myself" off from it by judging or labeling it as wrong.

I have to be careful now to notice whether my responses are to a belief that this world is real, like, "its really insane", versus, recognizing that it is not real. I see that many of my "spiritual" perspectives are actually based in pushing this world away.

I've felt a strong sense of inspiration towards the things of Heaven, wanting to be with God, etc.. .but at times the ego comes into this and uses it to try to create separation between me and the world. The world may not be real, but there is a difference between me understanding it intellectually, and whether I am actually recognizing and perceiving and experiencing it as unreal. And if it is unreal, then I have no real basis for having these "spiritual reactions".

Sometimes for example I've been labeling the world as wrong or insane or bullshit or an illusion or that sickness isn't real or there is no death etc, only to then turn around and "react" to a perception of the world by trying to move into a space of "being more spiritual". This is really a form of denial. If the world really isn't real, then it should not create these compulsions to "escape" from it.

Saying the world isn't real is one thing. Actually getting to the place where I believe it solidly and don't react to its appearances is another.

There is a series of workbook lessons which I feel encapsulate the whole transition from 'world is real' to 'world is not real' and the various stages.

128: "The world I see holds nothing that I want."

129: "Beyond this world there is a world I want."

130: "It is impossible to see two worlds."

131: "No one can fail who seeks to reach the truth."

In 128, Jesus highlights how we are not seeing 'this world' correctly, and instead are projecting 'hell' onto it. That means we are making separation real.

In 129, Jesus talks about another world - a perceptual world of true perception, in which this world is seen "as is", revealing the "real world" aka forgiven world. Coming to see this world as harmless and forgiven is the challenge I talked about above.

In 130, Jesus talks of how you can't see the world as sinful and innocent at the same time, or as real and not real at the same time, highlighting that we need to be careful to discern if we're making it real still.

In 131, Jesus talks about Heaven, a world beyond this world, which we can reach if we seek to do so, and cannot fail to do so. But coming to see 'this world' as innocent is required first as a stepping stone, a gentle dream of awakening, which prepares the way.

I do see at least that if I can discern that there is a world I'm making real that I react to, and that if I don't do that, then I will gradually learn that this world is NOT real, and the truth will emerge in my awareness that only heaven is real. And that seems to me to be a straight path which leads right to God.

It also means I have to stop believing the world is an enemy. It is nothing because there is no world.

Through struggles with being shy and sensitive and antisocial and so on, I gradually have realized that there is something fundamentally "estranging" about people's bodies.

When I go out and I see people's physical bodies, there is a fundamental disconnect. There's my body over here and this big gap between and their body over there - it is just experienced when taken at face value as a separation - a gaping divide between individuals, making us seem remote and distant and unlike each other.

Just the mere fact that their body has "differences" or seems like a wall of solid flesh, all by itself, IS a "form" of MAKING it seem as though the person is different to me and therefore IS NOT ME, and therefore there is some kind of separation or rift between us.

People in bodies seem confined and isolated and cut off from each other. It's as if we are supposed to be joined and sharing in the same place together, but instead, there is a huge distance physically between us, yet alone the fact that they are imprisoned in a physical form which they wear like a suit of isolation, which keeps them in and keeps me out.

I always thought there was something majorly wrong with me that I could not relate or connect with people. That communication was fundamentally difficult. That I feared strangers and was put off by appearances. I thought that I just wasn't good at it or there was something I just wasn't cut out to do.

But now I see that in fact, bodies are part of the ego's DEVICE to try to ENFORCE separation, by identifying brothers as strangers, with significant illusions of differences in appearance, in order to portray us as UNRELATED and isolated from each other. It's written into the physical form ITSELF. This was the purpose of the body.

So now I can cut myself a bit of slack, that my difficulty connecting with people isn't just about me as such. The physicality of bodies is a severe limit imposed on communication by the belief in separation.

Brothers/souls are supposed to commune with each other fully and share space and overlap each other in unity. Bodies were made to isolate and to stop us from connecting with each other.

The challenge as I see it now isn't so much learning how to relate to bodies better, but how to see PAST bodies to the person WITHIN, to the soul, the christ, the real person hidden underneath the illusion of form, to connect with their MIND, and to share love with them that BYPASSES the physical in order to bring about healing and the UNDOING of bodies.

It entails learning that people are not bodies. Bodies are fundamentally AGAINST communication unless used PURELY for communication mind-to-mind (temporarily), and therefore I need to learn to interact with brothers/souls with love and really thoroughly learn to look PAST (forgive) all illusory appearances of body forms. To relate soul-to-soul and heart-to-heart and mind-to-mind, not form-to-form.

Bodies are illusions. They are not people. They are also not sick on their own. They are not the thing that needs healing as such. The body does seem sick but it's a *secondary* sickness - the "original" sickness (in mind) is hidden behind appearances. I had been targeting healing at body parts only for Jesus to remind me that the person is not a body... making me realize I was aiming the healing at entirely the wrong target, lol. People are not bodies. "I am not a body, I am free". Tough lesson. Long lesson. But I'm getting there.

What appears to be strangers, are in fact brothers in disguise.

A sense of separation from God is the ONLY problem you need correct.

This is far reaching. Every sickness, every war, every grievance, every negative thought, all death, every illusion, all fear and doubt, every body, is a SYMPTOM of what it is like to experience a LACK of love. It’s how the appearance of the absence of love shows up.

There is no problem love cannot solve.

Sickness for example, arises from a block the awareness of love’s presence. When love is blocked, the block itself shows up as an illusion of unlove - a seeming absence of love and therefore health. As Jesus says:

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

I love how Jesus is so extremely logically clear with no exceptions. All sicknes arises from a lack of love. Therefore, increasing the level of love HEALS and restores health.

This also MUST mean that when there IS love, there CANNOT be sickness. Or death!

Love is God. When we attempt to be separate from LOVE in any way, we enter into ego, darkness, suffering and problems. Those problems are symptoms of love’s absence. Human bodies, planets, weather, wars, fear, suffering, birth and death are ALL symptoms of the seeming absence of LOVE.

So it is very very simple. If you increase the love, ALL of the problems disappear. Love shines away darkness. Love removes ALL false needs and lacks. Love heals all sickness on every level. Love has miraculous power over all the ego’s laws. Love can raise the dead. Love can make death impossible.

Have you ever noticed, when you are riddled with fears and questions, trying to find answers, and believing you have needs, IF YOU GO TO GOD, commune with Him and receive some love, EVERYTHING GETS BETTER?! It all just vanishes. You forget what you were going to ask. Questions dissolve because the lack of love is met. Questions are doubts arising from fear, which is love’s absence. If you put aside what you think you need, and jump straight to getting some LOVE, it accelerates your return to peace.

You don’t really want your questions answered. You don’t really want your problems solved. You don’t really want someone to meet your fake needs. What you really want is LOVE. And love will ERASE all of these things instantly. All these other needs, wants, lacks, demands, fears and problems are only there because of love’s absence. Love’s lack is what they are MADE FROM.

When love is present, there can be no suffering. Love is powerful, miraculous, and there is NOTHING it cannot do. Love, quite literally, has miraculous supernatural power. It can heal the sick, raise the dead, repair bodies, heal the world, move mountains, overcome all the egos laws, and do everything that Jesus demonstrated as possible.

Love is the central core glue that joins ALL parts of A Course in Miracles into one seamless unified essence. It is very, very simple. All our undoing of grievances, all our forgiving, all our healing, all our practice of miracles, any acceptance of atonement, reversal of cause-effect, removing blocks to love, it is all ultimately aimed toward an increasing awareness of love’s presence, AND an increasing EXTENSION of and expression of love.

"Teach only love, for that is what you are".

Jesus was VERY loving. That is why he had miraculous power to do anything. "There is nothing your holiness cannot do." Love is not just love, it is UNLIMITED CAPABILITY. All of ACIM is geared toward returning to a more loving presence. To healing the separation from love. To put us back in touch with LOVE itself, so that all problems are solved.

In love is salvation. In love is healing. In love is peace. And in love is eternal life with God.

"But I am not a body. What am I?" W91

There are bacterias in your gut which process food and produce waste. Some of those bacterias leave the body within the waste. Every time you poop in the toilet billions of bacteria are being flushed. If you claim that you are your body, and you are all your body's cells, then you are also a bacteria cell, and each time that you poop you are flushing parts of yourself down the toilet. Can that even in any way whatsoever be remotely true of who and what you are?

If you are a body you are also your hair cells. When you cut your hair and throw the cut hair in the trash, you are literally throwing out parts of yourself if you are a body. When you cut your fingernails, you're clipping off parts of your extremity in self-mutilation. Over time your skin cells shed and turn into dust, effectively meaning parts of you are dying off and flaking off and scattering across the room, ready to be sucked up by a vacuum cleaner.

Can it in any way be possible that you are a physical organism that gets gradually thrown in the trash and sucked up by a vacuum cleaner?

How did the body go from being the size of a baby to the size of an adult? Where did all the extra cells come from? What are the building materials that were used to make them? They come from food. The body is nothing but an accumulation of food. You eat the food and the body turns the food into more body. Which means that "you are the food" or you are what you eat. Literally then if you claim you are a body, you're claiming that you are a burger and fries, you are ice cream, you are milk on cereal, you are a potato chip.

Can that be even slightly remotely true of what you are? The food came from the supermarket and entered the body and turned into more body. So are you now being sold by a food company? Are you sitting on the shelves at the store waiting to be consumed? What if someone else buys you instead of you?! It's ridiculous to think that you are a physical body in any way.

There are 75 trillion cells in the body. Many of those cells work independently. There are little immune systems cells wriggling around trying to track down toxins and invaders. There's bacteria cells independently multiplying and eating food and processing waste and so on in the gut. There's independent blood cells swirling around carrying oxygen to the organs, just free-falling through the blood supply.

Mind is not really 'controlling' all these things. It's like one big giant system or community, with all kinds of tiny little things happening as part of a kind of ecosystem. You can't really claim that you are an immune cell, or a blood cell, or a neuron in the brain trying to form branches. Nor can you really say you are a dead cell which the body - supposedly yourself - is getting rid of. It's a whole collection of tiny little parts working together. It's really quite an illusion that the whole thing adds up to "a body".

It's more of a city than an individual thing. And you're not one of those tiny little pieces, any more than you are all of the pieces. The more you think about it the more ridiculous it seems to suggest you can be a body, or even part of a body, at all. So then the question is, what are you if you are non-physical? And the only answer can be, that you are spirit.

"On this one choice does all your world depend, for here have you established what you are, as flesh or Spirit in your own belief. If you choose flesh, you never will escape the body as your own reality, for you have chosen that you want it so. But choose the Spirit, and all Heaven bends to touch your eyes, and bless your holy sight, that you may see the world of flesh no more, except to heal and comfort and to bless."

"Salvation lies in the simple fact that illusions are not fearful because they are not true. They but seem to be fearful to the extent to which you fail to recognize them for what they are; and you will fail to do this to the extent to which you want them to be true. And to the same extent you are denying truth, and so are failing to make the simple choice between truth and illusion; God and fantasy. Remember this, and you will have no difficulty in perceiving the decision as just what it is, and nothing more." - ACIM

We were born into an illusion in which all of the inhabitants believe the illusion is actually a real place. We came in with real-seeming parents living real-seeming lives. We lived near to real-seeming people living their real-seeming lives. Real-seeming things happened and we had real-seeming effects from it. And we just kept on going on this treadmill of alleged reality, confirmed by just about everyone that it is real and that the world is important and that we have very important things to do.

And then we got older and went to work at a job or started a company or received money some other way and thought that this was all important and necessary because the world was real. And bad things happened and we went through struggles and horrors and fear because it all seemed to real.

But this world is an illusion.

We entered into a giant illusion where everyone believes it's not really an illusion. Where everyone takes it seriously. Where were live in constant fear solely because we look at this illusion without recognizing it is just a bad dream. We think it's really happening. Real people seem to be getting hurt. Real people seem to be having ambitions and purposes and things to say and do. Real stuff seems to occur which nobody seems to be able to prevent. And then all this real stuff seems to really die. And it's just horrifying. IF you believe it's real.

You can' help but be afraid, as Jesus says, if you believe an illusion is reality. Every illusion is frightening because it claims something is true of God and of you which are not true. And IF they WERE true, they would be horrifying. It would be horrifying if it were true that you were separate from God, stuck in a body, waiting to die, ready to suffer, having to fight to stay alive, suffering along the way, only to end in the grave with nothing to show for it. Of course that's frightening IF it's real.

But this world is not real.

If you are going to progress with A Course in Miracles at some point you will have to start to really be open to the possibility that EVERYTHING in this world is an ILLUSION, and it is not real. It's a very different premise on which to base everything that happens here, and every interpretation of everything that happens. It frames everything very differently.

If it's an illusion that someone just broke their leg, then there is nothing to be upset about. And the leg can be easily reconfigured as a new leg as a result of the strength of knowing that broken legs are illusions. If we knew the world was not real, we would have NO REASON to be afraid, or upset, or guilty, or suffering. It seems like a tall order to question absolutely everything you thought was real, and to consider that perhaps it is not real at all. And that therefore it is not the truth, there is no truth TO it, and therefore it has no power over you.

The world is not left by death, but by truth. It is left by the recognition - the awareness - the true perception - that this world is an illusion and nothing more. If it is an illusion it cannot hold you captive. if it is an illusion, it cannot have really happened. So you cannot be its slave or its prisoner. You are free.

What's happening with all this projection that everyone is doing, is basically a mass dis-owning of Self and a mass-disowning of responsibility for each person's own experience.

We're all walking around constantly shoveling ourselves and our own stuff onto other people and onto the environment. We're trying to get rid of ourselves all over the place. It's like, we're taking our insides and we're saying to everyone else, here, you take care of this for me, I don't want it. We're saying that we don't want who we are and that we refuse to do anything to change it.

When this gets really strong it turns to gossip, skapegoating, blame, judgement, victimhood, feeling stuck and apathetic. We dis-empower ourselves this way, by giving away this responsibility for ourselves, allowing someone or something else to have 'the power' and the responsibility to decide for us who we are, what we are, what we experience and what our truth is.

We just plain don't want to own our own truth or be true to ourselves. We want to get all lost in everyone else's business, what everyone else is doing to everyone else, and what the whole world is doing to us. We need to take care of our own business and mind our own business. "Be passerby"!

When we're in the irresponsibility role, we are expecting everyone other than ourselves to own up to who we are, for us, and to deal with our upsets and problems for us. And yet at the same time, we don't really want them to do this, because we don't really want this stuff to be fixed. We want to keep believing we are guilty and sinful and yet at the same time demand that other people remove all the experience of that guilt - usually by them having to change. That's the ego's version of forgiveness - continue to suffer while claiming you don't want to. And that's how you be a victim.

So being a victim really means, you deliberately disowning yourself and responsibility for your inner truth and identity, and then shoving it onto someone else's plate and expecting them to change or deal with it for you, while refusing to allow any change to happen, so that you feel like they're not giving you what you need or want. And yet this is all because of your own irresponsibility. This is why taking back that power and responsibility literally makes it impossible to be a victim, because you're getting out of the entire passive-aggressive "I refuse to be me" stubborn resistance.

We're all sitting around complaining about things which we have the POWER TO CHANGE, as if we do not have the power to change, and waiting for someone else to come along and rescue us. You can put a lot of energy into worshipping some idol or teacher or resource hoping for them to be your savior. But at the same time as asserting that you need a savior to 'do it for you' you're also asserting that you refuse to do it yourself, which means you really will refuse to accept that person's help anyway. You'll end up having a clash with the teacher because you are saying you want mega help but really you don't want any. You instead want to hold onto sitting on the fence of your own life and staying stuck and hoping someone is going to be your hero.

You don't think you have the power precisely because you've given it away. And so you don't see your options of freedom because you think they are not available to you. Yet you are only disempowered by giving your power away in the first place and taking back that power/responsibility gives you the tools you need to make any corrections needed. You can get yourself unstuck. You have the power to do it. You have the ability to wake up. You just need the willingness to not be a victim and to OWN your life and your freedom again.

Funny to think you don't own your own life and you think someone else has control over you. This is your life. Own it. Live it.

"This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them. After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."

"Within HIMSELF he HAS no needs, for light needs nothing but to shine in peace, and from ITSELF, to let the rays extend in quiet to infinity."

"It is a recognition that you HAVE no needs which mean that something must be DONE."

"Father, in Heaven it is different, for there, there are no needs."

"I need do nothing".

If you do not believe you HAVE love, that you are love, and that you share love, you will see yourself as lacking love. This absence of love, emptiness, darkness (absence of light), will form a barrier against the love that is in you, blocking it from sight.

You will then "seek and not find" love FROM anywhere else, because you don't recognize that it is in you already. You'll see yourself as "in need", and DEPENDENT UPON, others, to supply the lack of love to you. This forms the foundation of "special love", in which you want to be loved by anyone BUT YOU, need to be loved, request to be loved, and try to coerce others into loving you. Self hate produces murderous desperation.

A healthy person does not need anyone to love them because not only is God loving them 100%, they are receiving that love and they ARE love. They can't experience the absence of love in themselves, and so have no "need to get love". And so they are now seeking special relationships in which to try to satisfy a gaping hole.

When you are needing love from others, you are believing that you are unworthy of love, so the seeking for love is not really genuine. On the surface is seems like you desperately want love but underneath it's based on the belief that you seriously are lacking it. And both contradictory beliefs are held in unison. So long as this is the case, love won't be received or deeply accepted within you. Nor can anyone give you what you really already have.

It's a myth that we are supposed to be "loved by others". Or rather, it is natural to be loved by everyone but it is unnatural to NEED to be. Love can be shared, but you share love not because you need it. You share it because you HAVE it, and because it brings you joy to increase it by sharing it, by giving it and receiving it equally. As soon as you enter into a lack of love for yourself, you will see love's absence and try in vain to find it somewhere else.

This inevitably is going to produce codependency because now you are in a position of trying to bargain for love, to coerce, to manipulate and control, while also being dependent on the source of that love. Addicted to getting the love from "somewhere else", or "someone else". Feeling like crap when you're not around them. Having an illusion of feeling somewhat better when they're giving you what your ego wants. Upset when they reject you. Unable to SUSTAIN a state of happiness regardless of what people are doing.

We have to be the love. We are the love. Love is our natural inheritance. If we block awareness of it we'll think we don't have it and won't give it. But by giving it you activate the flow and begin to acknowledge that you have it. It's natural to flow love when you are naturally unlimited and not blocked. It doesn't take effort. Being effortlessly loving is natural and miracles are natural expressions of love. But if we can't or are unwilling to acknowledge the perfection, lovability, divinity, holiness, innocence etc in ourselves, we aren't going to allow ourselves to recognize that we have the love already.

God put love in you, because God is love. You are permanently a host to God. Allow God to be in you and through you and you are already filled to overflowing. Reject God and you reject love and become needy. Accept God and you receive love and have no needs.

On the surface, it seems that fighting against something is a noble attempt to bring about change.

But what's really happening is that the ego has split the mind in two, one part is now opposed to the other part, and the two parts are at war with each other.

That means one part is positioning itself as this righteous savior or hero or protestor or fixer or helper who has come to "correct" the wrongs done by the other part. And the other part has been positioned as the evil enemy who must be overthrown and stopped.

The part which acts as the savior of the world appears on the surface to be doing everything to care about what is right, to fight for rights, to uphold some kind of ideal, BUT.... and this is a big but.... that role DEPENDS entirely on KEEPING the enemy separate, attacking them, stopping them, disallowing them, rejecting them and therefore maintaining their position of power.

It is ineffective and inefficient to protest in this way. And it is dishonest.

Your mind when whole is powerful enough to directly dissolve all concepts of enemies and wars and opposition. It undoes all illusions of separation. It simply would extend and create peace and love. It wouldn't be engaged in this INDIRECT attempt at getting the opposition to change, which really is a belief that you do not have the power to change things directly.

Indirect confrontation always shows up AS IF it is direct confrontation. It always shows an illusion of people marching and signs being held and things being shouted. It always involves a lot of offense and defense and people being offended and outraged. It's a good show, by the ego.

But it doesn't really work very well because it's a state of war, which is the ego's attempt to prolong separation. The mind can only be acting against itself with a split will, fighting with itself, making an enemy of itself, and therefore struggling to make any headway whatsoever because it keeps working against itself.

Trying to get "someone else" to change when, in truth, that someone else IS YOU, simply means you're are fighting with yourself and not realizing it. One part of you is willing one thing and another part of you is willing another. You think you have no way to influence the other, so you make a big stinking war against them to try to convince them or defeat them. But they are you, their will is your own, and it's really YOU fighting with your own will. This is what happens in a split mind. Anyone with an ego does this. To realize this and to become singular and whole in your will will show you that there IS no enemy and there IS no opposing will and therefore there IS nothing to stop you bringing about peace and love.

Enemies are not outside you. You are making an enemy of your own self, inside you. You are fighting against your own will. You are split in your interests and have conflicting simultaneous goals. You are the one who has offended you, and it is you that you are outraged against. It is you that you are trying to stop. And that's really going to ramp up the frustration and anger, which is highly ineffective and weak.

Those who thus protest seem to be those who are making the most effort to bring about a "positive change", but secretly, their egos are actually the ones who are attempting to make the LEAST amount of change by seeing themselves as disempowered, making disempowerment real, using separation to attack opponents and keep them separate, using hate as a weapon against hate, and basically this just leads to a stalemate, or in extreme cases, violence.

All attack is self-attack. All protests are against yourself. All opposition is within your own mind. When your mind is made whole and is undivided against itself, it will admit that it was its own self that it was fighting with. It will realize how FUTILE it is to be split against yourself, trying to bring about one thing while another part is bringing about something else. When your will becomes ONE, singular, and whole, you then are much more POWERFUL because now you have no opposition at all. You are not canceling out your own efforts, and you do not see enemies. And thus are all your problems solved and there can be peace.

YOU are the cause of everything you think your enemies are doing to you, and you WANT them to keep doing it to you, and your attempt to portray yourself as believing otherwise is a stay of pure DENIAL.

Looking for love outside of yourself is the primary function of the ego and one of the toughest lessons to overcome. We all seem to want other people to love us. We have some kind of need to have parents and children love us, to be loved by another special person or persons, to be surrounded with friends who love us, etc.

Being loved by a lot of people is a trap, if you depend on it. And if you haven't become willing to NOT be loved by others, you still are in the ego. You will not be able to be true to yourself or to speak the truth or demonstrate love's reality if you are not willing to allow others to reject it.

God is the source of love, as are all your brothers in Heaven, but the love they share with you is no different to the love that is in you, which you are created from. You already have this love inherently, so do not really need it at all from anywhere else. You are not being loved by God due to some "need", you are loved by God as an act of sharing His love with you who are already love. You were created by love, as love, to love, and there is no lack of love in you, therefore no neediness.

What happens is, due to the separation ie egoic blocks to the awareness that we already have all the love we need, we perceive a lack of love in ourselves. This is the same thing as believing God is absent - that we ourselves are absent. This perceived lack is a darkness, and it compels us to want to alleviate the unhappy sensation of that absence.

But the ego counsels, instead of actually questioning if the blocks are real, or that the love might STILL be present behind them (if you were to just remove them), to believe the blocks have really made the love go away and to then seek for a solution somewhere else.

This seeking is a sense of false neediness, which believes that the only way to have salvation is by finding it anywhere other than within yourself. The ego suggests it is not in you already, so you better look elsewhere, and that by looking elsewhere there is some kind of hope or possibility of finding it. This is a lie.

So then begins the external searching, and since you are not responsible for or aware of the love in yourself, you now look to make others responsible for providing it for you. So now they automatically are perceived as having to fulfill this "function" of being the source of love and salvation for you. Absolutely everyone will perceive this function as belonging to others if there is any block to awareness or ego present in the mind, guaranteed.

First of all, there is a fundamental problem with this. By believing there is not already the love of God in you, you believe it is absent due to some kind of unworthiness or impossibility. That belief, which is an error, when left uncorrected, lingers in the mind and asserts that you will NOT ACCEPT love within yourself. Separation from the awareness that love is in you already was an act of rejection, not acceptance, so now you are not willing to let there be love in you.

So even though your mind is now making others responsible for supplying the lack due to the belief that it's not inside you, and cannot come from God (this is one of the ego's "laws of chaos"), even IF someone external were to try to supply you with love, you would not be willing to actually let it enter you. You will do what you can to try to get it inside of you, but so long as you believe in your inner lack of it, and therefore the need for it, you are actively blocking its receipt. So then people could be surrounding you with the most magnificent love and you STILL would not believe you are loved enough.

The other part to this then, is that by believing the only possible location of love is "not in you" ie outside of you, you depend entirely on other people or objects or idols or false Gods or specialness to do FOR you and TO you what you refuse to do yourself. This is another step in the ego's laws of chaos - seeking for this "special something" which is supposed to solve your inner lack, by finding it outside of you in people or drugs or alcohol or possessions or money or success or idol worship etc.

IF those external sources, for some reason, seem to be willing to give to you something that you think you want, be it specialness or some kind of semblance of "love", your ego will to some degree seem to be satisfied. The problem is, you won't be able to fully receive it. Not only is it impossible to get fictional special love into you, you are not really wanting to receive it anyway. So now you will go back and forth between delighting in what this person "does to you", and resenting them for failing to undo your emptiness. You'll think that them loving you is the most wonderful thing you ever experienced, but it still falls short of the love of God or, more importantly, falls short of your own willingness to accept love for yourself.

IF on the other hand, the person or external source is taken away or denied or there is a refusal or rejection, well now you are really up shit creek. Because now your mind is believing the only source of salvation is external, you have this huge pressing need to "get" it, and the external is saying "no" and sticking its middle finger up at you. So now you are left hanging. You have this huge unconscious self hatred, a huge sense of neediness and lack, and no-one is willing to supply something to fill the hole.

That leaves you in a state of unfulfillable turmoil, like there is absolutely no way to solve your problem, and that throws you into a rage. This is essentially the definition of hell - a state in which you need something and the need can never be filled, so you have absolutely no hope of "escape", there is no one to save you, you are left suffering alone and with no way to solve it, and so you are more or less eternally damned. That is, unless you question the lies this is based on.

The unconscious self hatred will then surface as "special hate" and will blame the other for not doing to you what they are supposed to be doing to you. It will be all their fault that they are not "loving you" or giving you what you think you want. And this can be in the form of a bad parent or an abusive partner or a job that makes your life suck or the government sucking off all your money or whatever. When the love is denied you, you go off the rails with insanity because all you can see before you is a hopelessness and an impossibility of meeting your need.

This can also be the driving force behind people turning to crimes like rape and murder in an effort to forceably "take" from others what they are refusing to give you. It's a state of desperation. The ego has convinced the person they are so lacking in love that they are so empty and so unlovable that there is a really, really strong neediness and dependency on others to supply it, and no-one seems willing to supply it, so other people must be evil hoarders of the "specialness'' and it now has to be wrestled from them against their will.

This is the culmination of the ego's laws of chaos, in which it inspires attack and rape and murder and hatred in an effort to get from others what they refuse to give. And such a person will see those others are being entirely to blame for failing to love them, and they will see themselves as completely justified and entitled to take what they want, as if it is what they deserve and are being unfairly denied. They will believe that others have "stolen" what is theirs, and that they must rightfully take it back. Things get pretty vicious at this stage.

If you look at this with compassion and understanding you can see that when people get really desperate and needy for external sources of salvation like this, which is mental illness (inner peace is healthy, external searching is mental illness), they are really just trying to address this sense of lack and emptiness and the absence of love within themselves. They are just going about it in the only way that their broken perception tells them is possible - getting it from outside - and if the sense of it being denied is too great internally, they will feel *dependant* on getting it from outside and driven to HAVE to take it by force, almost like someone who is gasping for air and trying to stay alive.

Therefore the attempted rape and murder of others is actually someone who perceives such absence of love within themselves that no matter how hard they try they can't get the love into themselves, and so claw at others viciously and violently trying to take it, as if their life depends on it. All that's happening is their perception is very backwards and they are so convinced of their unworthiness and unlovability that they see others are unworthy and unlovable and so deserving of being taken from. It is really that the person has taken away from themselves and now perceives this denial of love as if coming from others.

So while some of us are in sort of in-between states of feeling a neediness or "why it is unfair that other people don't love me" and "surely I'm lovable, why are people not liking me" and "if only they would love me more" or whatever... we are still on the downward spiral towards viciousness. We just didn't become quite so desperate yet as for it to turn into a violent attempt to take it from others, but we're doing basically the same process. A perceived absence of love within, leads to an automatic quest to get it from without. And then it is everyone else's responsibility to supply it, and if they do not, it is their fault not ours. "What is not love is murder" because when love is perceived to be absent it produces a murderous desire to take it from someone else against their will.

Even if others were to supply huge amounts of love to us, if we are not willing to accept that it is deep inside of us and therefore has been deeply received and acknowledged as something we are worthy of, we will reject it. You can be surrounded by people loving the heck out of you and still believe there is something wrong with you. It's really got nothing to do with whether someone else loves you or not.

Them loving you does not make you believe you are lovable. Them not loving you does not make you believe you are lovable. The only way to believe you are lovable is for YOU to believe it ABOUT YOURSELF, IN SPITE OF what anyone else believes or does. And this boils down to simply accepting that love is INSIDE you, it is present, and it's there because God is there, and God is love, and God is the ONLY SOURCE OF LOVE. "There is no love but God's". God IS the only source of love, you cannot get it anywhere else, it does not exist separate from you, and seeking for it externally is absolutely guaranteed to fail every time because it is NOT OUT THERE.

So we all go through this dynamic and to varying degrees, some of us accept God's love more than others. It's all about degrees of awareness of the presence of love within us, and therefore a WILLINGNESS to ACCEPT that it is there and that we are worthy of it. We ARE worthy of God's love, but even though we are worthy of it, we can still choose to deny it believe otherwise if we want to. In other words, love does not FORCE us to be loved.

Love does not enter where it is not welcome! And that means, love from other people CANNOT get into you if it is not welcome. And so in order to welcome and receive the love from others, you HAVE to be willing to have love be welcome WITHIN YOU FIRST, which means you then accept there is love within you ALREADY, are aware of it (God's Presence in your mind and heart), and therefore DO NOT NEED TO GET IT FROM ELSEWHERE.

Opening up to accept the atonement, which is the acknowledgement and recognition and acceptance and awareness of the CONSTANT LOVE being shared by God and your TOTAL WILLINGNESS to receive it and accept it as the truth about you, is the *ONLY SOLUTION* to this problem of love's absence.

And once this problem is solved, there is no further need to get love from anywhere else, no need to have people love you or not love you, no need to be special, no need for special attention, no neediness or attention-seeking or acting out or being a sexual slave or selling yourself out or abandoning yourself or people pleasing or vicious attempts to take "yourself" from those who supposedly stole YOU from you. Since you are love, you believe that if others have the love and are supposed to give it to you, you believe they are supposed to give YOU to you and therefore are responsible for making you what you are. And it doesn't work.

You ARE love. Accepting that you are love accepts the love is IN YOU and therefore there is no LACK and therefore no NEED to seek for it where it does not exist, and therefore you couldn't GIVE A SHIT what anyone thinks of you, whether they love you or hate you, it has absolutely no bearing on whether you are happy or not. YOU are responsible for choosing your happiness, no-one else is responsible for your happiness, and no-one else has any power to take it from you.

Getting your love from within/God gives you thus tremendous psychological strength and invulnerability and resilience and confidence and certainty and knowing, which cannot be swayed or affected by anything external. Having not GIVEN anything external the power to give TO you the love you are lacking, you also have not given anything external the power to deny your lovability on your behalf, and therefore you are NOT at the effect of the world. Accepting the atonement is the key to immortality.

Once you accept it from God, it's a done deal. Permanent love within you and flowing through you. Then it becomes more about you extending love to others through you so that you SHARE IN IT and thus experience it as having been received by you from God (to have all, give all to all), rather than trying to manipulate others into making this decision for you. Now that you are able to love IN SPITE OF whether other people are loving you back or not, that is unconditional love. To love others even if they hate your guts, are attacking you, are pushing you away, and want nothing to do with you. Even if they don't see you, or acknowledge you, or recognize you. To love them anyway. Teach only love because that is what you are.

God loves you right now 100%. Can you accept it? You already ARE it, whether you accept it or not.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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