Here's some very simple logic which will be hard to actually accept if you have an ego.

In God's truth, nothing real has happened to warrant any kind of upset, suffering or concern. Absolutely nothing has gone wrong. There's no grounds for any kind of upset whatsoever.

SOooooo... IF you are upset or suffering in some way, you are not upset about something that's REALLY happened because it has, in truth, NOT really happened.

THEREFORE..... ALL of your upsets and suffering are FALSE, are COMPLETELY UNFOUNDED, you have NO good reason why you should be upset, all of your upset is 100% unjustified, and the ONLY thing that is justified is that you be happy and alive and joyfully with God.

This SHOULD mean, that if you could get this, you'd simply cast aside every single problem and upset and form of suffering instantly and it would leave you. Immediately. Because it is utterly without any basis in reality.

There IS no REAL reason to be upset about anything!

Every time you are upset, it is about something that IS NOT REALLY HAPPENING. This is reflected in the workbook lesson "I am not upset for the reason I think", and also "I am upset because I see something that is not there".

Recently, I was quite upset and emotional and crying about something that seemed big and intense and not at all pleasant. It seemed to me that this amount of upset was justified or called for (hierarchy of illusions). However, I had this little thought, "maybe I'm making this into something more than it is". And Jesus chimed in, "BIGTIME".

And yet, here I was, upset, snot and tears, and believing that something has gone wrong and I should be upset.. and yet... in the middle of that... there's this idea... this ENTIRE UPSET is completely without any basis in the truth WHATSOEVER. I am upset about something that I should not even be upset about because it's not true!!!

I am literally upset for reasons that are not a "real" cause for upset, because they are not real. I am upset because I believe something is happening in this scary dream which is not really happening and IS just a dream. I am upset because I think all kinds of shit has gone wrong and people are suffering and I'm suffering, but all of that is based in and around this ONE simple core belief.... that separation from God HAS really happened, something REALLY has gone wrong, and therefore I SHOULD be upset about this.

Its bullshit!

As unpleasant as it is to suffer, and as unpleasant as it is to feel upset and unhappy and releasing emotions, and as gentle and kind and patient as Holy Spirit and Jesus will be with me when I am like that, comforting me and supporting me and not pushing me at all, IF I am willing, there is a much bigger truth at hand. The truth is, you have no reason whatsoever for being upset or to suffer at all. There is no reason to die. There is no reason to be in pain. There is no reason to be unhappy. There is no reason to be in ANY state other than a state of total happiness, which is God's WILL for you!

So all this other stuff... lol.... fetch the kleenex... but ... really, it's all very very mistaken. If we could just get this, it's so simple but the ego has so many defenses against it. In truth nothing has happened. In truth, only Love is real. In truth, there is only cause for celebration and joy. In truth, everyone is okay. In truth, disasters and murder and death and destruction are not real. In truth, nobody is really abused. In truth, nobody has been truly victimized. In truth, nothing unreal has happened and nothing unreal exists.

We should be jumping for joy all day long every day! This is the "good news" that Jesus is bringing to us in the Course.

But.... much easier said than done, to one who believes in suffering. And that's me and probably most of you too.

More forgiveness to do.

I've been getting hints for a while, that there is a disconnect between inner and outer states, or between how I experience the world and what the world does. That it's possible to remain in a state of happiness or love, in spite of what's happening externally. That my inner condition doesn't depend on the outer condition.

The question came up, what if I could just remain happy regardless of what happens? What if how I feel isn't actually tied to the world or events or people? If I were to be happy while something was happening, I probably wouldn't care so much about it. It isn't an issue of what happens, but of how I experience it internally.

So there's the external happenings, and then there's the internal experience of it. What that also tells me is that who and what I am, isn't part of the physical level. It isn't the body or an emotion or an event or a reaction. It's actually possible to step away from the external stuff and sit above it, out of reach of suffering.

In truth then there aren't actually any causes of suffering in the world. There is nothing outside of me that can bring oppression. It really is only my mind that can affect my experience. And if I so choose, I can in fact elect to be in a state of happiness and safety which the world can do NOTHING about. Just as the course says, the world cannot give you peace, OR take it away.

It's kind of like saying, when you're in a good mood, nothing can bother you. You just float above it and are much less affected. When you are happier and stronger in light and life and love, you laugh in the face of death.

The simple secret of salvation then is that you cannot suffer unless you make yourself suffer. You can't suffer unless you step down from your throne of love, in which you share God's strength and power, and see yourself as a victim in some way. As soon as you choose to go into a fear state, the whole world starts to seem like it is out to get you, unsettling you, topping you off balance, making you lose your center.

So I started thinking about.. well, if I could just remain in a state of inner happiness, love, peace etc, it would not matter what happens outside me. It wouldn't even matter if everything was falling apart and going wrong. I would just remain happy and laugh about it. Whether I am happy or not should not depend at all on the world or other people. It depends entirely on my state of mind. And "the world was made that problems could not be escaped. Seek not escape from problems here", so it's really how I use and see the world that offers me escape from it.

As Jesus says, if we identify with love, we will feel safe, and will enter into the protection of God. If we tune to love, our mind will become whole and happy and healthy and our body will follow suit. Love is the single main ingredient of all miracle working, as expressions of love, which is also the power of God. If you are close to love then what you are literally moves away from the bodily level into the mind/spirit, above the battleground and out of reach of threat. Because you are not of this world.

I think we've been so used to living in fear, being out of touch with safety, that we just assume the whole world is unsafe. Everything is seen as a threat or attack, then we become defensive and try to make ourselves safe. But it doesn't work. And then we're insecure and feeling vulnerable and attackable, weak and victimized, offended and upset. Then we get really lost in this idea that I'm afraid or upset because of the world.

The only reason I am ever afraid or upset is because I've gone into fear in my mind, having rejected love in my mind, and this is an attack upon myself by myself. And now I look out through fearful sight and this taints everything I see. It now seems like because I am unsafe, everything in the world is reminding me of that unsafely. Everything becomes a threat because my mind is in a state of threat. Everyone becomes an enemy because I have become enemy to myself.

The key is that it's not them that's the problem. They're not the cause of my fear or upset. They're not doing anything to me. They're not putting the fear in me, threatening me, attacking me, or victimizing me. I only think they are because I'm confused and am not realizing that I'm doing all that to myself. Either I identify with love and feel totally safe and SEE safety everywhere, or I identify with fear/ego and see reasons to be afraid everywhere I look.

As Jesus says, "you can escape the world you see by giving up attack thoughts", ie "your attack thoughts are attacking your invulnerability." "You can be hurt by nothing but your thoughts." "It can be but myself I crucify" etc. We do stuff to ourselves and then it flavors everything we see. The problem isn't out there, it's in our minds. It's in our minds before we even project and make perceptions. It's in our identification. Either we are identifying with the body and with the idea of a fearful fake self, or we're identifying with spirit and with strength and safety and invulnerability.

As a man thinketh. Here Jesus tells you that if you want the world to not appear to be frightening, you need to change YOUR MIND, so that you PROJECT safety from a loving mind, and then perceive it as a result. This isn't a statement about not changing the world, only that you can only make the world appear to be safe as a side-effect of choosing safety in your mind FIRST, and then projecting it. This will change how you interpret the world that's perceived, once projected from an inner state. The inner state comes first. Choose love and you are safe. And you are safe because you are body and cannot be attacked.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that. But, though it is no MORE than that, it is NOT less. Therefore, to YOU, it IS important. It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a man thinketh, so does he perceive. Therefore, seek not to change the WORLD, but will to change your mind ABOUT the world. Perception is a RESULT, and NOT a cause."

"Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze."

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision? And AFTER vision, who is there who COULD refuse what MUST come after? Think but an instant just on this. YOU can behold the holiness God gave His Son. And NEVER need you think that there IS something else for you to see."

"There is a light which this world cannot give. Yet YOU can give it, as it was given YOU. And AS you give it, it shines forth to call you FROM the world, and follow it. For this light will attract you as nothing in this world can do. And you will lay aside the world and find another. This other world is bright with love WHICH YOU HAVE GIVEN IT. And here will everything remind you of your Father and his holy Son. Light is unlimited, and spreads across this world in quiet joy. All those you brought WITH you will shine on you, and you will shine on them in gratitude, because they brought you here. Your light will join with theirs, in power so compelling, that it will draw the others out of darkness as you look on them."

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea."

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

Jesus in ACIM talks quite a lot about saving the world. This obviously can lead to some confusion. Does it mean the world is to be kept? Does it mean we need to save the animals? Is it a temporary step? Why would we save it only to have it disappear? And how do you save it, and from what?

On the matter of what the world is to be saved FROM, he says this:

"True perception is the means by which the world is saved from sin, for sin does not exist."

"save the world from all ideas of sin."

"The world is saved from what you thought it was. And what it is, is wholly uncondemned and wholly pure."

"What keeps the world in chains but your beliefs?"

Essentially he is saying that "ideas of sin" can somehow be lifted away from the world. Apparently this means the idea of the world being sinful is optional. And since you can change your idea of what you THOUGHT the world "was", you can think of it either as sinful or as not sinful.

And what does it then mean that the world is SAVED? "And what it is, is wholly uncondemned and wholly pure." So the world is effectively saved FROM your condemnations, your accusations of sin, your projections of guilt, your judgements, your hate, your anger, your attempts to destroy. When you stop doing these things to yourself and stop projecting them UPON the world, the real world is revealed.

Jesus asks us to save the world from our projection of sin, of guilty meaning, of fear and attack. To lift the veil of illusions away from the world, so that we can see it for what it is. To have accurate, true perception of it. Then we will see it as a forgiven world, a world onto which we have not PUT condemnation, sin, attack or ideas of danger. Our forgiveness will be upon it and we will see reflected IN it an image of God, a reflection of heaven, and the face of Christ.

Once this is accomplished, the world, and the real world, both simply dreams, will disappear, as we are lifted into heaven and unto God once again.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

"Damnation is your judgment on YOURSELF. And this you WILL project upon the world. See IT as damned, and all you see is what YOU did to hurt the Son of God."

"There is another way of looking at the world."

"And with this vision I will look upon the world and upon myself with charity and love."

"Yet first true healing must have come to bless the mind with loving pardon for the sins it dreamed about and laid upon the world."

"Since the purpose of the world is not the one I ascribed to it, there must be another way of looking at it. I see everything upside-down, and my thoughts are the opposite of truth. I see the world as a prison for God's Son. It must be, then, that the world is really a place where he can be set free. I would look upon the world as it is, and see it as a place where the Son of God finds his freedom."

"There IS another purpose in the world that error made because it has another Maker, Who CAN reconcile its goal with His Creator's Purpose." "For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for BOTH are concepts of yourself, which can be interchanged, but never jointly held."

"Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

“Have you wondered what the world is REALLY like? How would it look through HAPPY eyes? The world you see is but a judgment on YOURSELF. IT is not there at all. But judgment lays a sentence on it, JUSTIFIES it, and MAKES IT REAL. Such is the world you see; a judgment on yourself, and made by YOU. This sickly picture of yourself is carefully preserved by the ego, whose image it IS and which it loves, and placed OUTSIDE you, in the world.”

"Brother, come and join with me today. We save the world when we are joined. For in our vision it becomes as holy as the Light in us."

"Let us not rest content until the world has joined our changed perception. Let us not be satisfied until forgiveness has been made complete. And let us not attempt to change our function. We must save the world. For we who made it must behold it through the eyes of Christ, that what was made to die can be restored to Everlasting Life."

"Are you ready yet to help Me save the world?"

"If you are to save the world, you first accept salvation for yourself. But you will not believe that this is done until you see the miracles it brings to everyone you look upon."

"It unites all wills on earth in Heaven's plan to save the world, restoring it to Heaven's peace."

"Be certain not to dwell on any one of them, but realize that you are using his "offenses" but to save the world from all ideas of sin."

"What keeps the world in chains but your beliefs? And what can save the world except your Self?"

"We will not play such childish games today, for our true purpose is to save the world, and we would not exchange for foolishness the endless joy our function offers us."

""My part is essential to God's plan for salvation. I am essential to the plan of God for the salvation of the world. For He gave me His plan that I might save the world."

"Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You. No light but this can end our evil dreams. No light but this can save the world."

"Now my mind is healed, and all I need to save the world is given me." "I am as God created me. ... This single thought, held firmly in the mind, would save the world."

""Spirit am I, a holy Son of God, free of all limits, safe and healed and whole, free to forgive, and free to save the world."

"Christ asks that He may use my eyes today, and thus redeem the world. He asks this gift that He may offer peace of mind to me, and take away all terror and all pain. And as they are removed from me, the dreams that seemed to settle on the world are gone. Redemption must be one. As I am saved, the world is saved with me."

"For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning with the end to lead to Oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees."

"Holy indeed is he who makes these words his own; arising with them in his mind, recalling them throughout the day, at night bringing them with him as he goes to sleep. His dreams are happy and his rest secure; his safety certain and his body healed, because he sleeps and wakens with the truth before him always. He will save the world because he gives the world what he receives each time he practices the words of truth."

""Are you ready yet to help Me save the world?" Ask this instead of what the ego is, and you will see a sudden brightness cover up the world the ego made. No miracle is now withheld from anyone. The world is saved from what you thought it was. And what it is, is wholly uncondemned and wholly pure."

"And now in all your doings be you blessed.

God turns to you for help to save the world.

Teacher of God, His thanks He offers you,

And all the world stands silent in the grace

You bring from Him. You are the Son He loves,

And it is given you to be the means

Through which His Voice is heard around the world

To close all things of time, to end the sight

Of all things visible; and to undo

All things that change. Through you is ushered in

A world unseen, unheard, yet truly there.

Holy are you, and in your light the world

Reflects your holiness, for you are not

Alone and friendless. I give thanks for you,

And join your efforts on behalf of God,

Knowing they are on my behalf as well

And for all those who walk to God with me."

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

"And you will see me as you look within, and we will look upon the world as God created it together. Through the eyes of Christ, ONLY the real world exists, and can BE seen."

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever."

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other."

"For as Heaven and earth become one, even the real world will vanish from your sight. The end of the world is not its destruction, but its TRANSLATION into Heaven. The RE-INTERPRETATION of the world is the transfer of ALL perception to knowledge."

A collection of quotes speaking to our need to go within, look within, and find heaven within ourselves. Searching externally is sickness. Searching within is peace. God put peace inside of you, and you now need to go within to find it again. The ego has taken you away from and outside of yourself. You now need to uncover the inner altar where you are joined with God.

"Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself."

"Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."

"Sit quietly and close your eyes. The light within you is sufficient. It alone has power to give the gift of sight to you. Exclude the outer world, and let your thoughts fly to the peace within."

"When you look within and see me, it will be because you have decided to manifest truth. And as you manifest it, you will see it both without AND within, for you will see it without BECAUSE you saw it first within."

"The Holy Spirit takes you gently by the hand, and retraces WITH you your mad journey OUTSIDE yourself, leading you gently back to the truth and safety within."

"As long as you believe that guilt is justified in ANY way, in ANYONE, WHATEVER he may do, you will not look within, where you would ALWAYS find Atonement."

"When he has looked within, and seen the radiance there, he will remember how much his Father loves him."

"In shining peace within you, is the perfect purity in which you were created. Fear not to look upon the lovely truth in you. Look THROUGH the cloud of guilt that dims your vision, and look PAST darkness, to the holy place where you will see the light."

"You who have ALWAYS loved your Father can have no fear, for ANY reason, to look within, and see your holiness."

"All idols of this world were made to keep the truth within from being known to you, and to maintain allegiance to the dream that you must find what is OUTSIDE of you to be complete and happy."

"God dwells within, and your completion lies in Him. No idol takes His place. Look not to idols. Do not seek outside yourself."

"And all this will they understand, because they looked within, and saw, beyond the darkness, the Christ in them, and RECOGNIZED Him."

"Home of the Holy Spirit, and at home in God alone, does Christ remain at peace, within the Heaven of your holy mind."

"Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today."

"Let the light of holiness and truth light up my mind, and let me see the innocence within."

"I am Your Son, forever just as You created me, for the Great Rays remain forever still and undisturbed within me."

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him."

"What road in all the world will lead within, when EVERY road was made to separate the journey and the purpose it MUST have, unless it be but futile wandering?"

"And meaning ALWAYS looks within, to find itself. And THEN looks out. ALL meaning that you give the world outside, must thus reflect the sight you saw WITHIN."

"How holy are our minds! And everything we see reflects the holiness within the mind at one with God and with itself."

"When you are ready; you will find it there, within your mind and waiting to be found."

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."

"Deep within you is everything that is perfect, ready to radiate through you and out into the whole world."

"If Heaven is within why would you seek for idols which would make of Heaven less"

"Seek Him within you Who is Christ in you, the Son of God"

"I will not look for it outside myself. It is not found outside and then brought in. But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself."

"with the holiness that never left the altar which abides forever deep within the Son of God"

"We enter in the time of practicing with one intent; to look upon the sinlessness within."

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"Then seek this function deep within your mind, for it is there, awaiting but your choice."

"Put all your faith in the Love of God within you, eternal, changeless and forever unfailing."

"Would you stand outside while all of Heaven waits for you within?"

"Your task is NOT to seek for love, but merely to seek and FIND all of the barriers WITHIN YOURSELF that you have built AGAINST it."

"The Holy Spirit's purpose rests in peace within you."

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself."

"Today we ask of God the gift He has most carefully preserved within our hearts, waiting to be acknowledged."

"You have been assured that the Kingdom of God is within you, and can never be lost."

"In order to see, one must recognize that light is within, not without. You do not see outside yourself. Nor is the equipment for seeing outside you."

"Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now."

"And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One."

"You do not know how to look within yourself, for you DO NOT BELIEVE YOUR HOME IS THERE. Yet the Holy Spirit knows it FOR you, and He will guide you TO your home, because that is His Mission."

"The Atonement can only be accepted within you."

"The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity."

"Knowledge comes from the altar within, and is timeless because it is certain."

If I react differently to each person, or in each situation, I am not being unconditional. I think that one response is appropriate for one situation, another in a different situation. And in this way, my ego becomes locked into and engaged with the FORM of the situation. If someone becomes angry, I react with sternness. If someone is kinder, I react with kindness. This is conditionality.

I didn't really realize that I was doing this all the time. I was giving back a response based on what I received from the person, instead of giving a response based on what I received from God!

It is very challenging to be loving all the time, in spite of and regardless of ego appearances. Our ego is easily triggered when other people act unlovingly. It's also easy to buy into the appearance that something has gone wrong with someone's life and that they're guilty of a fault. It may seem true in form that they are doing something, but my reaction doesn't HAVE to mirror that guilt/attack back to them.

Being able to love all the time totally flies in the face of what the ego shows us and completely denies all ego illusions the power to change us. I have been going through this lesson recently, learning that ONLY LOVE works in a dire situation, and ONLY LOVE can make a difference. All of my other reactions and manipulations and misperceptions and emotional reactions did nothing but make the situation worse.

Unconditionality is very much contrary to how the ego operates. It wants difference and change and special conditions placed on all interactions. When someone is happy, you love them. What about when they are depressed, or violent, or insane, or severely upset? Can you overlook that and LOVE THEM?

I found myself coming face to face with my own inner inability to love, as situations pushed and challenged me to love unconditionally. I said to Jesus "I cannot love that"... and I couldn't. Or I believed I couldn't. It wasn't true. It's just that I was being forced to have to love when my ego didn't want to and so I had to move PAST my ego (overlook/forgive) in order to love anyway.

It seems hard to do this at first. I like many are so used to just having the normal automatic ego reactions. And the ego is especially very TEMPTING in trying to pull us into its drama, to get us to believe that something has gone wrong. Holy Spirit's advice to me in the face of ridiculous ego absurdity was LAUGH! It seemed completely inappropriate, and it was actually hard to find a laugh, but I did it.

Gradually I'm growing more capable of loving unconditionally even when faced with ego bullshit, and, the cool thing is, that this means that in order TO love unconditionally, I have to learn to put aside my own ego self-attack, which fails to love myself unconditionally, and as a result, the more I choose unconditional love the more I seem to gain some kind of... invulnerability to the ego's temptations. Situations seem to be bothering me less, or they are not latching onto me as easily. I am having less reactions. Things which would've upset me, I've had to overlook, and that means I'm no longer as deceived by the ego. Yay.

So now it's more a question of, a situation happens, and then REGARDLESS of what the situation looks like, choosing to only come from love, in the heart, rather than all the other 'reasons' for responses of the ego which come from the head. Just plainly ignoring everything, ignoring how it looks, ignoring appearances, ignoring the form of the situation, ignoring what the ego is demonstrating, and then demonstrating unconditional love instead. I WILL STILL LOVE YOU ANYWAY!

The challenge is to keep this up all the time. To come from love, all the time. ALL the time. Not just sometimes. Love love love love love love love love love.

Practiced a little bit of `miracle working` this morning ... the 'change the dream' and 'reverse cause and effect' kind. I am reporting this just because I'm still experimenting/learning/discovering what is possible and maybe it is useful.

I had back pain from a couple days ago, was annoying. Could not sleep on my side last night. Woke up with a sore shoulder bla bla bla. Uncomfortable, predicting that the day would be awkward and painful again. But then, decided to ask Jesus for help. It goes something like this:

1) Place your hand on the affected area

2) Join with Jesus, acknowledging that you BELIEVE/have faith that HE knows how to heal anything (healing comes from the Christ mind and you yourself (your ego self) are not capable of it) - your Christ self is.

3) Get yourself out of the way, your attitude of being forceful, your attitude of having power, your attitude of making something happen yourself, being the fixer, being a healer. NO. It's NOT YOU that is going to do the healing (this is profoundly difficult if you are accustomed to being `a healer` or fixer or savior).

4) Join with Jesus and feel his presence and stand with him in your mind, and stay there. Don't be separate. Stand alongside him and in his power and strength.

5) Now you can say words directly specifically at the problem, COMMANDING them to leave and never return, in Jesus's name (or words to this effect, ie within/using/extending Jesus's power)

6) e.g. "In Jesus's name (in my belief that Jesus can heal this FOR me), I command you pain to leave this body right now and do not return. (Notice if you start doubting and try looking for results or checking for changes or claiming credit for what's happening - this is all ego interference). (Notice also if you start believing YOU have to summon amazing amounts of magical power yourself in order to force the thing to leave... no force necessary whatsoever, you have to LET JESUS DO IT).

7) Notice if you are trying to force it or are trying to use `your own` power or strength or aggression to make the thing go away... that doesn't work. It's interference by the ego. You don't even need to ask in a forceful way. IF I can get myself out of the way then when I say the words it seems like I am barely saying anything, like reciting something without any intensity - because I'm letting Jesus have the power

8) If this does not work... and often it does nothing to begin with... do it again. Do it a few times. For me, after about 3 or 4 times, I felt my hand begin to vibrate and 'energize' and for there to be a presence in my back area and a sensation of buzzing or something happening.

9) Keep doing it because each time you are clear and pure about Jesus doing the healing it opens up your mind more and strengthens the connection - sometimes you have lots of clouds of ego to get past and it can take some determination/repetition to make your point clear enough and to extend enough 'authority' and certainty to command the 'dream' to change.

10) Hopefully if you did this well you will see some results. It takes practice.

For me, I was surprised that after 4 or 5 rounds (patiently applied) .. the pain in my back and shoulder had SIGNIFICANTLY subsided, probably like 60-70% improved. It left me smiling. It left me surprised and a bit amazed that it actually felt a lot better. Thank you Jesus! Hallelujah, or something.

I don't see that this is hard to do, but getting your ego out of the way can seem difficult. Jesus/Holy Spirit are the healers (God is). Its a matter of getting out of the way, trusting, believing in their power, putting aside fear, joining in their authority and extending their truth.

If I am upset, I must be mistaken, and I must have chosen wrongly.

"I must have made a wrong decision because I'm not at peace."

If I am feeling anything other than love, joy, happiness, peace, then I've made a wrong decision. And it was me who decided it, meaning that I decided not to be happy by believing something untrue - something that is incorrect."I made the decision myself but I can choose otherwise."

If for example I'm feeling loss, I might believe that this loss is legitimate, due to the perceived loss of a valuable person, the loss of a body, the loss of a favorite object or whatever.

But I am a son of God, and there is no loss in sons of God. Therefore what is this loss but a lie? It must be being felt due to a mistaken belief. Somewhere in my mind, if I am feeling loss, I am mistaken, because nothing real can ever be lost.

So my feeling of loss, or unhappiness, or sadness, or grief, or anger, or guilt, or fear, or any other kind of ego emotion that does not exist in God, isn't just "a feeling" sitting there on its own wanting to be felt. It's the RESULT of some decision I made, at some time, to believe something mistakenly, which has resulted in this less-than happy feeling.

So behind the feeling of loss or sadness or anger, there is always something else going on.

"Anger is never justified"

"I am never upset for the reason I think."

If I would be willing to look and find out what it is I believe or have chosen, that is producing a negative feeling, and question the basis of it, it would stop PRODUCING the effect of the negative feeling.

This is somewhat radical because it starts to reveal that any unhappy or unholy feelings you have, you don't necessarily HAVE to have. You don't necessarily have to cry about the loss or whatever, IF you can find out what is CAUSING it and correct the real issue. The issue is always some kind of mistakenness, some wrong belief, some faulty conclusion or valuing, which is resulting in the "effect" of ego emotions being generated. You don't' have to suffer through it.

"It's not God's will that you suffer."

By all means do not deny feelings if all you really can manage is to be swept up in them and feel them. Sometimes you have to have a huge catharsis which is ok. But I also often find myself upset and Jesus is prodding me that I don't really need to be feeling this at all, nor do I have to go through the motions of the release of it through normal human-body means.

If behind every emotion there is a thought or belief or decision, then its my mind that needs to change in order to stop manufacturing this emotional sickness. All negative emotions are what it feels like to believe things which are not true.

It's quite plausible, that you will reach a state where you no longer need to feel any ego emotions ever again. In fact very often now when I go to feel and show a willingness to "just feel it", regardless of its validity, the Holy Spirit steps in and starts to perform a healing on me. He removes it for me when I let him.

"He will undo the consequences of my wrong decision if I will let him."

"I choose to let him by allowing him to choose for God for me."

And so gone are the days of having to just be on an emotional rollercoaster, being thrown around by unhappiness and crying all the time. If you will allow yourself to go deeper and receive healing, to uproot the cause of the feeling, then you can collapse the feeling entirely. It then become no longer necessary to be unhappy or to cry or release or cathart. And ultimately, you will no longer have to cry ever again.

Only the happy feelings that you share with God are real, just as the real thoughts of life and love that you share with him result in and cause those happy feelings. And only the thoughts I think with God are true.

It's not just a matter of me taking back responsibility for everything in life, and then sitting there all by myself.

There is instead a shift away from ego-self and towards being aware of and TRUSTING in God.

It's not just a matter of realizing the cause of things is in my mind, not out there, although that's necessary.

What is cause? It's not just some idea or decision. GOD is cause.

It's also not just a matter of removing blocks to awareness of love. What happens when the blocks are removed? Love/God shows up. And that's no small matter.

I've relied on my intellect, on my ego's abilities, on my separate intelligence, on my self-taught learning. But this is all essentially because I am not depending on God.

Independent thinking... okay... highly overrated. It's actually a substitute for being connected to, trusting in, and having real faith in God.

I'm opening up to a willingness to surrender, and to actually believe and stay unwavering in, a knowing-based trust that God is taking care of things.

It's not God that wavers or fails, it's my selfish ego trying to do everything on its own.

I have to let go. I have to surrender. And I have to stop being the one who has all the truth all gathered up in my separate mind like a big database of information.

Truth as information is a substitute for truth as an experiential relationship with God. It is a substitute for being WITH God, intimately. For being AWARE of God's real presence and communicating with Him and being directed BY Him.

It really boils down to a simple either-or question. Either I trust in my own abilities, or I trust in God. Either I think that I have to control and enforce everything myself, or I let go of the reigns and let God.

And in that trust, in that surrender, it's not that God just sits there idle. To trust that he is taking care of things, that he can heal all situations, requires strong faith and belief and certainty and loyalty. And that also means, knowing that God actually IS taking care of things... even worldly things, even worldly problems.

This is the next stage in the development of trust. I have to learn to step aside and not only 'let God' but actually trust God, believe God, and put aside my own little fears and worries about how God won't help or isn't in charge or can't heal things or whatever.

It's about opening up to relying on God, knowing that God goes with me, allowing God, being intimate with God and allowing myself to be supported BY God. And this has everything to do with working miracles, which REQUIRES faith and firm belief and TRUST in God.

My lack of faith, is what it comes down to. As Jesus says in the course we have placed great faith in the ego, in our own selves, in intelligence and thinking and learning, that we have displaced our faith away from God.

I/we must learn that God really is on our side, really is our partner, that we really are taken care of by Him, that he really can and will do what He says he can and will do, and to trust Him to manage life for us.

It's not just that we are separate from God and have to live in separation and maybe get some input from God once in a while. That isn't the LIFE that we are meant to live. We are meant to team up with God and be loved and united with Him, and actually have Him IN us and working THROUGH us FOR us, without us having to carry the entire weight of the world by ourselves.

How can I trust God unless I am willing to let go of control of life and actually allow Him to do this? How can I trust unless I am 'hands off'?

God repeatedly says to me, "let me". And I did not really understand what this meant. I didn't know if it meant he would do something through me if I did something. I didn't know if it meant he was 'maybe' taking care of something, and then me having no faith in that entering into fear and believing that He wasn't doing anything.

If I don't have trust and faith that God can take care of things, I in effect block God's power and actually do fail to RECEIVE God's blessings.

Anyway.

Today I am grateful and thankful that God HAS delivered, God HAS provided, God IS taking care of situations, and I am not alone any more.