"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is."

It is vital to have a firm grip of what the truth is, in order to be able to make a clear comparison with what is false. The light of heaven, the immortal soul, the truth of the laws of God, the nature of reality, must be very clearly discerned. In light of this truth, all things which are not of God become very obvious. But you have to see IN AND FROM the light of truth in order to tell what everything is.

You cannot have clarity or see clearly without being able to clearly discern what things are. You cannot clearly discern whether you are a body or not unless you can get a clear view of who and what you really are. In light of that, with everything seen in its proper place, you can then clearly see that the body is totally opposite to what you are. Now it is recognized as not the same, and clearly not your self.

In order to find recognition, which is enlightenment, you must use contrast. It needs to become extremely clear to you the difference between reality and unreality, truth and illusions, spirit and form, immortality and mortality, innocence and guilt, health and suffering, eternal life and death. You can't find clarity if you cannot recognize what things are and why they are not the same.

In the ego states of confusion, there is a great loss of clarity and a total lack of recognition. All of its reasoning leads to total confusion about everything, in which it cannot tell what is true or false, it does not know whether something is real or not, it does not recognize who or what you really are, or are not, and it is incapable of telling anything apart. It is so out of touch with what is actually real, distinct from what is not, that it has lost touch with reality and is insane.

You need an anchor. You need something very very dependable and firm and unchanging. You need a fixed perspective. You need a light which does not waver and does not lie. You need even a conceptual or theoretical foundation of what the truth is like, what is of God and what isn't, what reality's nature is, what is true of you, and who you really are. Even if at least in theory you can build up a picture of the qualities and aspects of what is true of you, you can hold onto that and then use it to compare.

Comparison then becomes a very valuable tool when used AGAINST the ego. The ego would use it make all things part of the same soup, within which it uses comparison to produce inequality and specialness, to upset the balance and to produce war. This is a horizontal use of comparison. When you use comparison vertically to compare between reality and illusions, or heaven and earth, or spirit and bodies, or eternal immortality vs sickness and death, it becomes fare more constructive.

I found a great deal of clarification by simply focusing on heaven and investigating the qualities of reality. Building in my mind a description of God and or creation, or the holographic principles of a shared existence, looking at cause-effect relationships in truth and the nature of an immortal life. This really helped me to greatly "compare" this clear picture of the light, with the darkness, in order to be able to tell which is which. And this is what we have to do. This is what the "sorting out" is all about.

For me lately the fleshing out of "what is true" has for me been converging ever more upon "who am I". Recognizing that I need to learn to know myself, to acknowledge my original self as God created me, to recognize my immortality and permanence, my invulnerability and unchangeability. A sense of self which is rock-solid fixed and unalterable, an IDENTITY that I can not only latch onto but identify WITH, and recognize it as the truth about me.

This also provides for me now a basis for recognizing the truth about others. By accessing the christ in me and opening to the holy spirit, learning of my immortal nature behind everything, which is non-physical, I can also think similarly of my brothers. I can now compare and contrast and see that, in comparison to who people are in the light of God, the body and its form cannot be who they are. Sickness cannot be true of their immortal nature. Death cannot be happening to them.

This also reveals that all physical form is a lie, the whole world is nothing but an illusory appearance, something appearing to be something it's not. Something appearing to show something as if it's true, which cannot be true. And the reason I can discern it cannot be true is because I have an increasingly clear grasp of what the truth MUST BE. By very strongly and intensely focusing on God's truth about me and others, I can REJECT and properly deny the illusory lies of apparent matter when I am presented with it. I NEED the clear handle on the light in order to recognize the darkness for what it is.

As the course says, the Holy Spirit also uses contrasts, and that you need contrast in order to correctly discern anything. You need to be able to COMPARE God's truth to the world's truth and recognize just how OPPOSITE they are, how they are totally unlike, and how they are INCOMPATIBLE. And it is in the light of bringing these two opposites into awareness that your mind becomes able to see. ... that it must reject one of them, THEY CANNOT BOTH BE TRUE. When placed side by side and compared and are seen to be opposites, you CANNOT confuse them OR accept both of them. Only one can be true.

It is the totally clear CATEGORIZATION of all things true into the "true" box, and all things false into the "false" or unreal box, that gives you the recognition of enlightenment. The GOAL here then is to sort out what is true and what is false, what is of God and what is not, what is God's law and what isn't, what is real and what is unreal, what is immortal and what is mortal. Everything that gets in the way of this or makes it seem like the two are unclear and not different, is CONFUSION. And to become SANE again is nothing more or less than undoing your confusion about which is which.

We are to completely separate out the true from the false, so that ONLY THE TRUTH IS TRUE, and NOTHING ELSE IS TRUE. And that is a matter of comparing and contrasting until it becomes COMPLETELY black and white. Clearly discerning what is and what is not, is what this ENTIRE course is about. Increasing the CONTRAST between the two so that you can make a CLEAR choice and RECOGNIZE that reality is real, and unreality is not. Only in that intensely black-and-white contrast can you be CERTAIN, and therefore free from fear.

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane."

"They ARE together, and when they are SEEN together, ALL attempts to KEEP both truth AND illusion in the mind, where both MUST be, are recognized as DEDICATION TO ILLUSION. And GIVEN UP when BROUGHT to truth, and seen as totally UNRECONCILABLE with truth, in ANY aspect, or in any WAY."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this."

"ou who are steadfastly devoted to misery, MUST first recognize that you ARE miserable and NOT happy. The Holy Spirit cannot teach WITHOUT this contrast, for you believe that misery IS happiness."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it."

"And changing concepts IS salvation's task. For it must deal in contrasts, not in truth, which has no opposite and cannot change."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Nothing can show the contrast better than the experience of both a holy and an unholy relationship."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"If sin is real then happiness must be illusion, for they cannot both be true."

"Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true."

"What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"Let us try today to realize that only the truth is true."

"He made a clean distinction, still obscure to us, between the false and true."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"There are only two thought systems, and you demonstrate that you believe one or the other is true all the time."

"They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made."

"That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the dark is gone."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"Now MUST you choose between yourself and this ILLUSION of yourself. NOT both, but ONE."

"The real and the unreal are all there is to choose between, and nothing more than these."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"This is the world of opposites. And you must choose between them every instant while this world retains reality for you."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"You ALWAYS choose between YOUR weakness and the strength of Christ in you."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Consider what temptation is, and see the real alternatives you choose between. There ARE but two. Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

Your true self in God is a beautiful soul, who is whole and holy. Your wholeness is shared with the wholeness of all other souls, forming the sonship, and sharing everything with God. The rejection of sharing began the ego's selfishness - your attempt to be exclusive and excluded.

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

In the separation, a PART of your mind attempted to believe it could attack the whole - to attack God and your real self and the union of the sonship, which is also the Son of God. This part of mind believes in sin because it believes it can and has attacked the whole, in order to set itself apart.

"The ego IS the part of the mind which believes in division. But how can part of God detach itself WITHOUT believing it is attacking Him?"

"The ego is the questioning (fearing/attacking) compartment in the post-Separation psyche which man created for himself."

"The ego does NOT regard itself as part of you. Herein lies its primary perceptual error, the foundation of its whole thought system."

A PART of the mind therefore formed a PART of your belief about yourself and others. It results in a split mind, whereby a larger portion of your mind is allegiant to your soul, while this small split-off part of mind sees itself as what's left of you. In effect you then seem to have two selves, living TWO lives.

"From an idea of self AS TWO, there comes a NECESSARY view of function split BETWEEN the two."

"The ego is nothing more than a PART of your belief about yourselves. Your other life has continued without interruption, and has been and always will be totally unaffected by your attempts to dissociate."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not."

This part of the mind which sees itself as separate, believes that it is completely alone. That it has divorced from God and from the rest of you and others. It sees itself as autonomous, a God of its own Kingdom, and dependent on no-one. It has no relationships and does not want to share anything.

"The ego IS the belief of the mind that it is completely on its own."

"They live in secrecy, hating the sunlight, and happy in the body's darkness, where they can hide, and keep their secrets hidden, along with them. And they have NO relationships, for no-one else is welcome there."

"This is the temple dedicated to no relationships, and no return." - "The unholy relationship is NO relationship." "The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

The ego, being a kind of symbol in the mind representing the idea of a "self who is separated off", is completely selfish. It has only self interest. It is not interested in you as a soul, or the rest of your mind. It is almost like a kind of cancer in the mind, an unnatural growth which is not supposed to be there.

"The ego is the symbol of the Separation, just as the Holy Spirit is the symbol of peace."

"If the ego is the symbol of the separation, it is also the symbol of guilt."

The ego is NOT your real self, or your real identity. It is an artificial sense of identity, mistaken and untrue, whereby this small part of your mind is at war with the rest of you, and with God.

"Your will is NOT the ego's, and that is why the ego is against you."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"The ego is afraid of the Soul's joy, because once you have experienced this, you will withdraw all protection from your ego and become totally without investment in fear. Your investment is great now, because fear is a witness to the Separation, and your ego rejoices when you witness to it."

"When you feel guilty, KNOW that your ego has indeed violated the laws of God, but YOU have not. Leave the sins of the ego to me. That is what the Atonement is for."

The ego is like the anti-christ. It is the idea of a complete opposite to christ, to sharing, to love, to unity and peace. It sits in the dark recesses of your mind, plotting your death and finding ways to see itself as a victim. It uses the body as its chosen home, as a weapon through which to attack others and keep them separate.

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"not because the EGO is a separate thing, but because you want to believe that YOU are. The ego is a device for maintaining this belief, but it is still only YOUR willingness to use the device that enables it to endure."

You have an ego in you, in your mind. Much of the time it may seem to be hidden, and you might regard youself as relatively friendly. But when the gloves come off the ego comes out to play.

If you'll notice, the ego is the idea of both victims and victimizers. It attacks and sees itself as heinously attacked. It sees itself as overpowering others with tyranny, while also seeing itself as terrorized and weak.

Whenever you are playing a victim role, you are being extremely selfish. This of course sounds like some kind of vicious accusation, to the ego in people, but it's true. Being a victim, you see yourself as lacking and in need, deprived and weakened, threatened and undermined. And these are all hallmarks of making yourself small and limited. They're all actually attempts to put ALL of the focus on you as a separate self.

In victimhood you yourself as separated off, alone, threatened, vulnerable, confused, insane, afraid, vicious, attacking, vengeful, angry, hurt, justified, unfairly treated, sick and suffering. The whole bag of ego tricks comes flying out. Precicely when you think OTHERS are being selfish in their neglect of your needs, it's because YOU are being selfish.

The ego is all about selfishness because it's totally the idea of rejecting sharing. Of confining and limiting and hoarding and possessing, owning and getting and being exclusive. Whenever the focus shifts to "only me", like "poor me I"m the only victim", you are contracting into a ball of fear to try to separate yourself off. And the reason you want to be separted off is always beacause you don't want to share with anyone. Your own interests become your ONLY interests.

The thing to realize is, that YOU, who and what you are, is in fact a WHOLE self, your SOUL, as created by God, sharing everything with everyone. The ego is a PARTIAL self, not even a full self, and resides only in part of your mind. YOU get to decide whether or not to side with the ego, to identify with it, to think of it as your whole self, and whether to see out through its insane eyes.

What YOU are, is distinct from what the ego is. The ego is a fictional framework of make-believe wishful-thinking confused nonsense, jumbled up together and screwed tightly into a ball of hatred. It wants to keep guilt, maintain fear, suffer, and induce death. It actually wants the REST of you to die, for your soul to be exterminated, and for ITSELF to perpetuate. "The ego wants YOU dead, but NOT itself."

When you feel stressed out and upset and overwhelmed and in need, and others are trying to take from you, and you are thinking of them as selfish assholes, YOU are in fact being selfish. You're seeing yourself in an egoic way, as a self in pain, a suffering victimy weak self, who has nothing to give and is lacking everything. The ego sees this way because it is deprived of God. And this means you are aligning and associating yourself with it.v You do have the freedom still to choose WHETHER to align with the ego in the mind, or to deny it and align with the Holy Spirit, or the wholeness of your soul. Moving towards wholeness, the ego in you will remain vicious and backwards, and will likely try to attack you more, or to tempt you away from the truth with its lies and slander. But what it cannot do is decide for you, or take your power away against your will. YOU can withdraw your power from it at any time. "If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

Ultimately in truth the ego does not really exist. The Holy Spirit knows it is nothing at all, nothing but a collection of mistaken beliefs which can be undone. The atonement IS the undoing of the ego, because in the light there is no sin and no separation. The ego in - the SELFISHNESS in you - must be completely recognized and undone.

"For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it in or not."

"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly."

"The ego is totally confused about reality"

"The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"So it is with death. Made by the ego, its dark shadow falls across all living things, because the ego is the "enemy" of life."

"of pride, of arrogance, or of self-deception"

"The ego does not advertise its final threat, for it would have its worshippers still believe that IT can offer the ESCAPE from it. But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"GOD HAS GIVEN YOU EVERYTHING. This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"Yet the ego is the only alternative to the Holy Spirit's Voice."

"That is why the ego IS the denial of free will. It is NEVER God Who coerces you, because He SHARES His Will WITH you."

"The ego is the self-appointed mediator of ALL relationships, making whatever adjustments it deems necessary, and INTERPOSING them BETWEEN those who would meet, to keep them separate and PREVENT their union."

"The ego is a form of ARREST, but arrest is merely delay."

"The ego IS a contradiction. Man's self and God's Self ARE in opposition. They are opposed in creation, in will, and in outcome. They are fundamentally irreconcilable because the Soul cannot perceive, and the ego cannot know. They are therefore NOT IN COMMUNICATION, and can never BE in communication."

"The full appreciation of its (the soul's) self-fullness (wholeness) makes selfishness impossible, and extension inevitable."

"The unhealed healer may be arrogant, selfish, unconcerned, and actually dishonest."

"The essential thing to remember always is that the ego DOES NOT RECOGNIZE the real source of its perceived threat. And if YOU associate yourself WITH the ego, YOU do not perceive the whole situation as it really is. Only your allegiance to it gives the ego ANY power over you. We have spoken of the ego as if it were a separate thing, acting on its own. This was necessary to persuade you that you cannot dismiss it lightly, and MUST realize how much of your thinking is ego-directed." "The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"This is the Voice for God, reminding you of your Father and of your Self. This is the Voice of truth, replacing everything that the ego tells you about yourself with the simple truth about the Son of God. You were created by Love like Itself."

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature."

I see now that giving love is giving life. It uplifts and heals, restores and purifies. It's almost like putting someone up on a pedestal, not to worship them but to acknowledge their perfection and lovability as one of God's children. A child of God that God loves.

If someone is an enemy, your task is to heal them. It is to love them, to express toward them the perfection and beauty and holiness that they are, and which they deserve. Even if they themselves do not believe it.

Giving this love to them and reinforcing God's truth about them, is the same thing as forgiving them, and as performing a miracle. It's like they are damaged and your job is to repair the damage. To patch it up. To cure it and heal it and restore the wholeness.

I used to think of forgiveness more in terms of what I am doing within, how I am seeing, what I believe, what I'm projecting, trying to take it all back within. But now I'm seeing that forgiveness is also an outward expression of love. As the light within is uncovered, it radiates outward. You shine a light which dispels the darkness.

If you have an enemy and you are at war with them, you may not want to love them. You may want to keep them imprisoned in a box or kept separate. You may want to exclude them from love and only let the good people receive the love. But clearly as you learn to love and resurrect even one person, it becomes apparent that you really should be doing this for everyone, all the time.

I think a lot of ACIM focus in on the processes we individually perform for ourselves, the attempt to find peace, to be healed, to lighten up, to receive love etc. But a huge part of it is also in the giving, because giving and receiving are one.

You in fact HAVE to extend (give) love in order to receive it. It's the only way it can work. If you don't give the love, you will lose out on the love. Which means if you don't love your enemy, you are depriving yourself of love.

To give light and life to everyone is very simple. I can well imagine the likes of Jesus walking around just being very loving, very uplifting, very encouraging and healing, shining into people, lifting them up, raising their spirits, strengthening them and reinforcing their health and wholeness. Just being a loving person and loving people. Resurrecting them with love.

"The resurrection is the denial of death, being the assertion of life."

"The resurrection is the complete triumph of Christ over the ego, not by attack, but by transcendence. For Christ DOES rise above the ego and all its works, and ascends to the Father and HIS Kingdom."

"I am YOUR resurrection and YOUR life. You live in me because you live in God. And everyone lives in YOU, as YOU live in everyone."

"Believe in the resurrection because it has BEEN accomplished, and it has been accomplished IN YOU. This is as true now as it will ever be, for the resurrection is the Will of God, Which knows no time and no exceptions."

"Hold him not back with thorns and nails, when his redemption is so near. But let the whiteness of your shining gift of lilies speed him on his way to Resurrection."

"Let us give redemption to each other, and SHARE in it, that we may rise as one in resurrection, and not SEPARATE in death."

"But the Resurrection IS the symbol of sharing, because the re-awakening of every Son of God is necessary to enable the Sonship to know its wholeness."

"The resurrection of the world awaits YOUR healing and YOUR happiness, that you may DEMONSTRATE the healing of the world."

"And you will see within today's idea the light of resurrection, looking past all thoughts of crucifixion and of death to thoughts of liberation and of life."

"My resurrection comes again each time I lead a brother safely to the place at which the journey ends and is forgot. I am renewed each time a brother learns there is a way from misery and pain."

"The Resurrection demonstrated that NOTHING can destroy truth. Good can withstand ANY form of evil, because light abolishes ALL forms of darkness. "

"This is why the healer is part of the Resurrection and the LIFE."

When I'm projecting my own stuff onto someone else, I can't possibly see them as innocent. I'm putting my guilt onto them and I'm seeing it in them.

While the guilt is 'out there', there is simply no way my perception can show me their innocence. I have a screen in the way, a filter, a layer of dirt and noise.

I used to try to see other people as innocent, like, you know, they say to 'see everyone as Christ'. Well you can't do that if you're projecting. You can't just immediately launch into seeing them as Christ because you see them as guilty.

It is not until you take back your guilt, which you tried to make them responsible for, on your behalf, that you can possibly see them as innocent. Until you withdraw your projection from them, you can't see them for who they really are.

So you take back your stuff, and you own up to being the one who believes YOU are guilty. And you take the guilt back from their hands, recognizing it was NOT their guilt you were seeing, but your own. Having taken it back you CAN now see that they are innocent.

Also at this point, seeing that the other person is innocent isn't really a process, and it's also not some kind of label you put onto them, and it's not that you 'make' them innocent. In fact, all you've done is reveal the truth that is already there. Underneath your projected guilt, they already ARE innocent.

So you don't really have to be in the business of trying to talk yourself into 'believing' that the person is innocent. You don't have to try to convince yourself that someone else is Christ or holy. It's not something you need to make happen or do to the person or bestow upon them. Remember you are in the business of removing the blocks to the awareness of love's presence, which means when you remove the block to your awareness, by taking back YOUR guilt that you gave to another, having accused them of your own sin, you naturally REVEAL what was there all along - their in-built, inherent, God-given innocence. Their innocence is there all by itself.

This is similar to how you need to go up into Holy Spirit's thought system, above the battlefield, stepping out of the projection of guilt, and entering closer to your own innocence, before you can look down IN forgiveness to see that everything below/outside is forgiven. Looking back on others WITH Holy Spirit/forgiveness allows you to recognize and see their innocence. You didn't give their innocent back to them because it was never taken away. You just had covered it up with your own stuff.

Note that when you look WITH Holy Spirit's forgiveness you will see innocence, and this is what it means to BE forgiving, rather than to 'do' forgiving. If there is a 'doing' of forgiveness (commonly thought of as 'applying'), that refers to you taking back your guilt and going to Holy Spirit with it so that you can come to be able to SEE the innocence in you and your brother. That process itself does not make innocent, it only uncovers it, and forgiveness then is the light in which you SEE.

So now you can also go to Holy Spirit and ask, hey, I think this guilt is mine, which I was putting onto them, and I now take it back and recognize it's not theirs, so they are innocent, but I still feel this guilt about myself. I think I'm guilty. Is it true Holy Spirit? I want you to decide. Tell me your verdict. "You are innocent", Holy Spirit will say, in one way or another. And then you will accept this with relief, let go of the guilt, allow Holy Spirit to HEAL IT FOR YOU, and release you from your own delusion that you are guilty. Now you can see your own innocence as well.

They say that by seeing the innocence in someone else you will see the innocence in yourself because your minds are One, and there is some truth to that. But this never really worked for me. I couldn't simultaneously lift guilt off their mind and my own, on my own, just based on the concept that this works. I can see now that I have to at least take back my guilty projection first in order to see my brother's innocence, and THEN I can take it to Holy Spirit and get it fully corrected. Then I will see my own innocence AND the unified innocence of my brother.

You'll defend something to the death if you think it's true. Your effort to be "right" about it is a combination of something that you believe is true combined with a sense of certainty. The power of conviction is not wrong, it is just misplaced onto something false. It's okay to acknowledge that your mind is powerful, it's just that it is 'mis-creating'.

If you are believing something is true which is actually false, and you are really adamant about it, it's going to take some 'undoing' to reverse this sense of conviction. You've probably built up a lot of "story" that explains, justified, rationalizes and establishes "why" this is true.

The more evidence you have gathered and the more you've "proven" it to yourself and talked yourself and others into it, the more volume of material is going to need to be undone. Those who are really extremely convinced of a lie are heavily "conditioned" by all of this psychological support, which may have come from culture or where you live or the kinds of people around you or your upbringing or experiences you had etc.

You'll need to look at what, in your belief system, 'supports' this truth. Look at all the scaffolding you've erected around it, all the supporting ideas and background information, the opinions of others, sources of authority that you believe in that support this truth, experiences you had which led you to be even more convinced this is true, affirmations that you make about its righteousness, ways you spin stories about it which back it up and regurgitate and reinforce it, how you defend it against other truth which seems to not be in accord with it, etc. All of these things add "weight" to this sense of it being real and valuable and correct.

It's not a problem to be correct. It's okay to be correct when you ARE correct. It's okay to be correct about Holy Spirit's truth which IS correct, and a correction of all else. But when you are correct about something that is an error or mistake or faulty conclusion or something based on dishonesty, it's going to present problems for you. You don't REALLY want to be right about how you need to suffer and die, for the sake of some "truth" that the ego has convinced you of, do you?

So as you pull apart your thought system you'll need to realize you've got all this support built up that defends this belief/truth and that all of that needs to be examined with Holy Spirit's light. It needs to be seen from a vantage point of a greater truth, otherwise you cannot recognize the falseness of it. You need to get outside of it and look in from a wider perspective.

For example, let's say you believe that you're in mortal danger because some body part seems to be failing and all the doctors said it's seriously bad and all your family members are showering you with sympathy and all you coworkers are retelling their own stories of woe and you've got yourself all worked up and terrified. Well, now this means that not only do you believe in sickness and so on but you also believe what your family and neighbors and coworkers are all telling you is the truth as well. And maybe you also "taught yourself" that all the doctors are well-trained and totally know what they're talking about, and that you don't dare question their authority. And maybe you yourself have justified to yourself why you need to be sick because it proves how guilty you are about something. All of these attitudes and opinions support keeping the problem real and true for you. You must be willing to question whether ANY of these supports are true.

What if absolutely everyone involved is telling you a lie, to show you what YOU believe that's a lie, and that you need to change your mind about what YOU think is true, so that they will stop telling you you're sure to die? Where is the empowerment and strength in listening to the voice for death? Where is the empowerment in not taking back responsibility for choosing to believe something that is grossly mistaken? You have to dismantle all of the lies that support the main lie in order for the main lie to be recognized as holding no ground. That it has no support. That it can't be justified. That it doesn't have any proof. And thus that you can't believe it. While you think lies are believable, you are stuck. The ego is literally unbelievable.

There are a number of aspects to 'being spiritual' that you do not have to TRY to be. And 'trying' actually works against you.

For example, being present. You can try to be in the 'now' all you want but you will continually be pulled back out of it by your unhealed guilt. So you need to heal that guilt and then you will naturally find yourself in the present without effort. Otherwise you'll be one of these people that is just constantly trying to be present all the time and its a great big effort. You can't be present while you're still attached to an unhealed past.

Another example, you do not have to work at being 'more loving'. To be more loving reinforces the idea that you are not loving enough. You don't need to do that. There's a reason why you think you're not loving/loveable enough and its again got to do with unhealed baggage and faulty perspective. Those are blocks to the *awareness* of love's presence, and those blocks need to be healed and undone.

One the shit is undone, then you are naturally left with an awareness of the presence of love - because IT IS ALREADY THERE. It's not something YOU have to put there, or create, because God has already put it there. And also, realize that just because you are not aware of love does not mean it has gone away, it's just covered up. You are already enough love, even if its hidden from you. So stop trying to be loving and let it be.

Similarly there is not much point trying to be spiritual. That doesn't mean of course you don't have a goal of becoming more aware of your pre-existing spiritual nature, it just means you need more acknowledgment of the spirit that you already are, rather than trying to 'spiritualize' yourself - trying to 'make spiritual'.

Trying to make spiritual is what leads to the spiritual ego, because it reinforces the idea that you are not spiritual. If you're not spiritual, you feel compelled to have to add more spirit. You don't need any more spirit. You ARE spirit. You just need to work on becoming aware of your pre-existing spirit. There's plenty of it already. Don't become more spiritual, because it also makes you un-spiritual, in denial of your existing nature. There's a difference.

This is why the Course doesn't try to teach the meaning of love, but only how to remove the obstacles that make you believe it is not here, or that you are not it. These are all MISTAKES, because a) you are already 100% love, b) you are already 100% spiritual, and c) you are already 100% perfect in God. So you don't need to 'be perfected' or 'become'. You only need to cease the crap that blocks and prevents you from ACKNOWLEDGING what you really are already.

This is all very different than 'adding more' to yourself, or 'attaining' or 'building up' or 'becoming more'. All of those are driven by the ego's idea that you came into existence from some kind of EMPTY VOID, in which you are completely at a loss for love - God having left you in the dirt - so now you have nothing, so now you have to be super-compelled to go seeking for it (where you won't find it). You seek everywhere other than to acknowledge that it was always where God put it, because separation from it has NOT happened. Separation from YOURSELF has not happened, and you are love already. Perfect love. So you have to question the emptiness, it's an ego construct to try to deny that you're already and still as God created you.

So stop the fucking effort of trying to become a better person or better behavior or more spiritual or more loving bla bla bla... you don't need to. And you won't. The more you try to do that the more you will come up empty handed AND create a bunch of bullshit reinforcement in your mind that you're still not good enough. And then you'll be a perfectionist that never is good enough, because you're not willing to UN-DO the false belief that there's not enough love in you already. The idea that you're not already perfectly okay with God is a complete pile of crap.

You're already enough. And you're already you. And God already loves you.

"The real world still is but a dream." - section 7 of Chapter 29, section 4 of ACIM.

In the Course, sometimes Jesus uses some terms which SEEM to imply something He did not mean to imply. When he referred to the "real world", He did NOT mean the world is real. And by world here, I'm talking about the physical universe, because every reference to "world" in the Course is referring to the physical universe (the dream of death).

So Jesus referred to the world, seen correctly with "true perception", ie perception without any errors - still perceiving WITHIN the dream, within space and time, but without any delusions ... as the "real world". It is "real" as in, seen WITH TRUTH, the truth OF it is seen correctly. The truth OF it is that it is NOT REAL. The truth of it, is that it is FALSE and untrue. When this is RECOGNIZED with true perception, you are seeing the "real version" of the world. In other words, real as in, what it actually is (unreal) compared to what you thought it was (illusions appearing real).

He uses this terminology because He's comparing it to when you have false perception, where you see this physical world with eyes of hate and judgement, and do not recognize it for what it is. In false perception you see a world of vengeance. You see hate IN the world. When you compare that false view OF the world, with a CORRECT view OF the world, the correct view is seeing "the truth" ABOUT the world... which shows you, in correct recognition, that this world is FALSE and NOT REAL.

The world is still an illusion. A false perception OF an illusion makes it seem real to you, and then you do not recognize it is an illusion, and you think it is the truth. That mistaken perception of the world needs to be corrected in order to see the FORGIVEN WORLD. When the world is seen through forgiving eyes - eyes of truth - those eyes do not see hate and guilt and fear IN the world. It simply sees what is "there", which is... an illusory world. It SEES and recognizes that there is a FALSE WORLD appearing in perception. You might well see God "in it", or see God "about it", or overlook the world to see Christ beyond it. But the world ITSELF is recognized as NOT REAL. The "real world" is actually the NOT REAL WORLD.

Once the world is recognized as not real, ie you are finally able to SEE what this thing IS for what it actually is - a false illusion pretending to be a world - then the purpose of perception and of the world is complete, and THEN YOU WAKE UP FROM THE DREAM, the world disappears, and there is only you with God. NOW you are in reality.

Jesus's use of the term "real world" in the Course has been very confusing for many students, because so many of us rely on the exact specific words Jesus uses and we don't really take it all in proper context of the bigger picture. This creates contradictions. If Jesus really meant the "real world" was actually REALITY, this would go against 99% of the rest of the Course. He ONLY uses this term to describe a correct perception of an UNREAL world - see the "reality" or "truth" of the world, which shows you that it is not really there. It's not a real world at all.

Jesus actually does this also in some other places in the course where he uses a terminology that SEEMS contradictory or seems to suggest something He did not intend. To discern this you need quite a bit of experience grasping the metaphysics. For example He said in one place that something can be "perfectly real within time but not in eternity." That can seem to imply that something inside of time - even though the course teaches that time is an illusion - is "real". If you interpret it that way, you will now come to a vast array of further confused conclusions. Jesus is not saying that anything in time is real at all. He is only saying that eternity is real and anything in time is an ILLUSION of reality, and seeing it correctly is seeing the "reality of it" - the truth that it is an illusion, just as above.

The "real world" is not real. There is no real world. This is the central thought the course would attempt to teach. This is the thought which anyone with an ego DOES NOT WANT. The fact is that when you get to True Perception, you WILL and MUST recognize that this thing you've been calling a real world, is JUST an illusion. Nothing more or less. It has no reality to it, no truth to it, it is recognized and registers with you as completely FALSE. You see THROUGH it, with forgiving eyes. You do not buy its illusions, you do not believe in it, you do not think it is really happening. And then it disappears as God scoops you up and you wind up back in REALITY. A reality in which THE WORLD DOES NOT EXIST. Or in a word, "Heaven". Only heaven is real.

"THE WORLD YOU SEE DOES NOT EXIST" (the world you see with your physical eyes does not exist).

"Forgiving dreams have little need to last. They are not made to separate the mind from what it thinks. They do not seek to prove the dream is being dreamed by someone else. And in these dreams a melody is heard that everyone remembers, though he has not heard it since before all time began. Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar that abides forever deep within the Son of God. And when he hears this song again, he knows he never heard it not. And where is time, when dreams of judgment have been put away?" - ACIM

"Yet in this learning is salvation born. And what you are will TELL you of Itself."

"I am come to tell you that the choice of which is true is not yours."

I consider myself fairly devoted to ACIM. My attitude about is that it contains an expression of Truth, and that Jesus knows what the truth is. I have respect for his Authority and for the Word of God which comes through. I want to learn. I want to be receptive. I want the course to tell me what the truth is and guide me toward an ACCEPTANCE of it.

This means that I have to learn to trust, to allow God’s truth to be true, and to define what is true and what is not. Being in ego is entirely a game of playing God, trying to be the one who decides everything, not listening, not accepting a truth which has already been established. Ego is all about dreaming of a different truth, a different reality. It wants to be the author of itself. To undo God’s handiwork.

When we read the course and the course says something, which is almost certainly literal in almost every case, if we do not like what it is saying, we will go into denial. If we have other beliefs that we think are true, which we cherish and want to keep, and are unwilling to let go of, we will defend them against what the course says. Even if the course is explicit, we will instantly react with "that’s not true" or "I don’t believe that". Or we’ll make up some excuse why the course "doesn’t mean that" and why other interpretations are possible.

The course is really straightforward, clear, literal and intense. That is why the ego hates it. It wants to change it, deny it, distort it, mangle its meaning, give it its own definitions, change words, adjust its theology, and even use it to keep its pre-existing beliefs about everything AND strengthen them. It’s perfectly capable of reframing everything the course says to make it fit into a view of reality that a person already came with. To even reinforce that view more deeply.

There are some people doing ACIM who are totally deluded about what it is saying because they have so much denial and unwillingness to let go of what they believe. They are not ready for the fullness of the truth yet. And this course is not for everyone.

We have to be willing to put aside our egoic denial. We can’t be continually questioning everything Jesus says. When he says something, it is true. Otherwise we are claiming he is a liar, and that we know better. That is arrogant. And it is dishonest. It indicates we are not willing to surrender our ego position and are not willing to ACCEPT anything that we’re being told. If we do not believe what Jesus is telling us, it means our beliefs are WRONG, not his. He is the sane one. We have to be more willing to learn a NEW truth.

Are we willing to trust that, and thus question every belief we hold dear, if needed? If it does not correlate to what Jesus says, it has to go. If it does not line up with God’s truth, it has to be false. If it is out of accord with God’s will, we must become willing to surrender it and get ourselves in line. The truth will tell us of itself what it is. We must simply be willing to accept, receive it, and listen to it. To allow God to be God. This is the only way you can accept the atonement. Accepting the truth is the opposite of trying to change it or author it. God is the author, not you.

It’s not your function to create yourself, reinvent yourself, define yourself, establish what is real, establish what is true, create laws, or to act against God’s will. When you do any of this you are in the ego. The truth, reality, can ONLY be accepted. You have to accept the truth God has created, off the shelf, as is, without you messing with it. Without you wanting it to be different. Without you not liking it or rejecting it, or trying to adjust it to be the way you want it. God’s choice FOR you has to be good enough. It has to be wholly welcomed with free will.

"I choose to let him by allowing Him to choose for God for me".

Look at all the ways in that sentence that Jesus is taking the responsibility of defining truth AWAY from you.

"I choose to LET HIM" (I choose whatever HE chooses FOR me)

"by ALLOWING Him to choose" (He decides what is the truth I will accept and take as my own)

"choose for God FOR me" (He chooses the truth about me, on behalf of God, and does so so that I can ACCEPT and

ALLOW whatever He chooses to be true of me, TRUSTING Him over my own ego ideas)

This is what your inheritance is about. You must INHERIT from God. You must receive what He has given you, how he has established you, what you ARE, by His will. You CANNOT change the truth, and trying to do so is insane. You cannot change what you ARE in reality. Atonement is the acceptance that you HAVE NOT done so, while sin is the rejection of this fact and nothing more than denial. Be glad you are ONLY the perfection God created and be open to receive your inheritance at last. What you stand to gain is yourself.

"I am forever an effect of God"

"I am still as God created me"

"The soul is the idea of self fullness"

"Nothing real can be threatened"

"You are immortal and you cannot die."