Lately I feel like I have found a whole new sense of identity, and that I've discovered God.
I have been dwelling on two workbook lessons, 91 and 92. They talk about how I am not a body, and asks therefore, what am I? The focus is put on discovering who I really am if I am a not a limited, separated self, and begins to reinforce the various attributes of what must be my real self.
Then in 92 it builds on this by suggesting that all the attributes of my real self are actually shared with God. That for example God's light is my strength, that I see in God's light, that I share God's mind, that my strength is actually God in me etc.
These to me seem to be a kind of two step leap in identity - 1) That I am not a body and am something above and beyond this level and world, and 2) That all my real attributes are actually PART OF GOD. That my actual self is SHARED with him and everything true of my real self is INHERITED and simultaneously one with him.
That means that to claim my real self, to be not a body or an ego, I actually have to realize that I am part of God himself, that everything I have comes from him, that there is a strength and a power IN me which is actually HIM. That I am host to him, that he is in fact the life and the light in me, and that I can kind of step back into him and merge with him. Even my self, my soul, is actually an extended part of God himself which HE DWELLS IN.
I cannot really explain it but there has been a strange leap in confidence, sense of outward expression, of certainty and fearlessness, which has suddenly erupted as a result of this. It seems like a major shift in who and what I AM, away from "I'll do this all by myself" to "God and I will do this together." A leap from exclusion to inclusion, and from selfishness to sharing.
I've been having some .. bright and clear views of the world, in which it looks quite beautiful, which seems to effortlessly come by affirming that all MY attributes are actually God in me. That I see in his light, think with his mind, that my strength is his, that I forgive with his love, that I SHARE with him. And through this acknowledgement of him in my mind, I leap further to seeing God in everything. And this is also about TRUST.
I have to say that the degree of seeming 'light' that these visions entail is far beyond anything that any other course practice has ever revealed. And it seems so simply accessed through the acknowledgement of God in me, and that my SELF is embedded in him and a part of him. I am an extension of God. Everything I am comes from him and IS HIM!
By opening up to that, which is WITHIN myself, kind of behind myself, all of the sense of happiness and love and power and light and so on just seems to switch on like a lightbulb and flood my perception with 'forgiveness'. This isn't an intellectual exercise or a concept or theory. It's an immersive experience. I am putting myself into God's hands and am seeing myself as united with his attributes. That anything I have is OF him and not of me.
What I am is not just myself. What I am isn't an isolated, fenced-off me. The walls are dropping. What I am is shared with the whole. What I am is given to me by something much larger. And it seems the blessings and gifts of God are FAR FAR FAR in advance of any sense of "me and mine" that I could possibly come up with as a body-identified ego.
It also seems so very simple. Just stepping back and sinking into a sense of self that is made of God himself. Allowing myself to host him. Accepting that I am what he has created me to be. Recognizing not simply that I am some kind of spiritual self, but that I ONLY have what God has PUT in me, and what he has put in me is HIMSELF!
This also leads to the recognition that everyone else, all other children of God, also have God in them. And I am seeing this in the course more and more. To attack another is to attack God because they are host to God. To recognize that they are HOST to God, is to recognize their sacredness and to honor the power of God in them.
I cannot join with another WITHOUT joining with God and the Holy Spirit in them, because all must be included! I can't exclusively join with just one person, to the exclusion of God. God has to be part of the joining because he is the love. And his entire Kingdom must be there as well. To love unconditionally is to love the whole sonship at once.
To be an isolated, separated, exclusive, body-identified self, is to be HOSTAGE to the ego. You can be hostage to the ego or host to God. This is our choice. To host God is to have him be in you and through you, in which all he shares with and gives to you, is given FOR you and FOR others. And thus does it extend beyond yourself alone, because nothing is for yourself alone.
"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you." "I who am host to God AM worthy of Him.
He Who ESTABLISHED His dwelling-place in me created it as He would have it be.
It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.
I need ADD nothing to His plan,
But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it.""
"You who are host to God, are also host to THEM."
"Thus will He make you ready to acknowledge that you ARE host to God, and hostage to no-one and to nothing."
"For He is Host to God. And you need but invite Him in Who is there ALREADY, by recognizing that His Host is One."
"We asked you once before, "Would you be hostage to the ego or host to God?" Let this question be asked you by the Holy Spirit in you, EVERY time you make a decision. For every decision you make DOES answer this, and invites sorrow or joy, accordingly."
"It is not true that you can make decisions BY yourself, or FOR yourself alone."
"Do not forget you do not answer for yourself alone." "Remember that you learn not for yourself alone, no more than I did."
"The Holy Spirit enables you to PERCEIVE THIS WHOLENESS NOW. You can no more pray for yourselves alone than you can find joy for yourself alone."
"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."
"The gifts you have are not for you alone. What He has come to offer you, you now must learn to give."
"It will NOT be for you alone, for therein lay its misery. As its UNholiness kept it as a thing apart, its HOLINESS will become an offering to everyone."
"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."
"Salvation IS His Will BECAUSE you share it. NOT for you alone, but for the Self which IS the Son of God."
It's important for us to be willing to look at the world and recognize that it HAS NO MEANING. The world ITSELF is utterly meaningless. It was made as a projected idea of the opposite of God. God is entirely meaningful, so his opposite means nothing at all.
A meaningless world is not necessarily therefore an upsetting world, or lacking world, or a world that can't reflect positivity. It can't of ITSELF be positive, or holy, because it is nothing. But it CAN act like a completely neutral mirror in which holiness can be reflected.
And meaninglessness does NOT necessarily mean depression, darkness, boredom, despair, suicidal tendencies, or lack of purpose. These are in fact all MEANINGS of the ego which it projects onto the world. True meaninglessness is devoid of ANY meaning, either positive OR negative.
The world is therefore really nothing, or you might think of it as neutral. It has no meaning of its own and can only act to symbolize something GIVEN to it. You therefore have to give or project meaning ONTO it to make it mean something at all.
"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."
The world thus acts like an empty mirror. You can project egoic ideas of hell onto it, or ideas of heaven and love. You can project God onto it. Since the world HAS no meaning, the ego rushes in to try to give it a hellish meaning. It projects meaning of sin and fear and attack and death. But this only happens when you don't recognize that the world is meaningless. If you don't regard the world as a MIRROR, in which a REFLECTION is seen, because it has no real image of its own, you mistakenly associate the reflection FOR the mirror itself. And now you think that what you projected ONTO it is what it inherently IS.
The world is kind of like a void, or am empty shell. It is nothing in itself. So you give it meaning. You ego gives it the meaning of hell, while the Holy Spirit helps you to give it a the meaning of heaven. Whatever meaning you give it, it REFLECTS back to you. It reflects rather than IS anything, because it is meaningless and so does not have ITS OWN meaning to give you. This makes it act like a mirror.
This reflection IS an image, and is not heaven itself, but is a reflection of heaven. God can be seen reflected IN the world (because he's in your mind), because the world ITSELF is NOT God. Being NOT God, or God's opposite, it has NO meaning of its own, and so CAN reflect HIS. The challenge then is to put aside the projections of hell that you have GIVEN to the world, the meanings you have given to everything, and allow yourself to RECOGNIZE that the world IS meaningless. Without your projections of hell, it is NOT hell, OR heaven. It is just a blank canvas.
"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning."
The thing is that when the mirror is crowded with egoic images, dreams you project onto it and perceive, it becomes dark. And now you are looking at a reflection of darkness IN the mirror, and mistake the darkness FOR the mirror. And now the world seems like hell, and the darkness makes it impossible to see God's reflection.
When you are willing to recognize that the world is a neutral meaningless mirror, really NOTHING, with no meaning of ITS OWN, this is in fact a good thing, and not a depressing thing. It means you are willing to stop projecting FALSE images onto it, or to give it a meaning it DOES NOT have, or to try to MAKE it mean hell. By not putting images of hell onto it, you do not see hell IN it. Recognizing it AS a mirror opens your mind to NOT KNOW what it is, and to instead allow the Holy Spirit to project the real world's reflection for you to see.
When the mirror is spotless and clean and devoid of ego projections, this LACK of meaning acts like a shiny surface in which EVERYTHINGNESS is reflected, rather than like a dirty dark mirror which filters OUT the reflection.
In the true reflection of God's meaning IN the mirror of the world, God's reflection is seen IN the world, and now the world appears to REFLECT heaven. It now appears to share heaven's MEANING, because heaven's meaning (love etc) is projected ONTO it, an so reflects BACK to you through perception. "Projection makes perception." "Perception is a result not a cause."
By being open to acknowledging that the world it NOTHING in itself, and is MEANINGLESS in itself, you are in fact becoming open to allowing God to put HIS meaning there. And thus is the world redeemed and saved from projections of hell onto it. And in an empty space, devoid of ego attack and sin ideas, the world can now reflect heaven.
And thus doing this can make you HAPPY because you can recognize that hell does not really exist when you don't GIVE hell to the world. And the world can now seem to turn into a happy dream, where heaven is reflected and God is seen IN everything (as a reflected IMAGE of God). Such a world is the forgiven world, in which everything seems sparkling and bright and new and lovely. And in this state the body is healed and incapable of sickness. And now you are ready to go home.
"In the world you can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."
"Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct."
"It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego."
"You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself."
"What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises."
Your natural condition is that you are a powerful, loving, mind-causal, capable, miraculous being, who can do literally anything.
"There is nothing my holiness cannot do."
"There is no order of difficulty in miracles."
That "nothing" is utterly literal and all encompassing. Anything you can possibly imagine you can do, no matter how radical.
When there are blocks to awareness, these blocks are blocks to this natural ability. It is a block to love, a block to power, a block to will. A block to awareness is a form of denial, which is part of a split mind. And a split mind is willing against itself, which cancels out the power of the will because it's now a divided will, working against itself instead of being undivided and unopposed and powerfully causal.
There is a lot of emphasis in ACIM on removing these blocks. In fact, most of the course is aiming towards the removal of the blocks rather than the "teaching of the meaning of love" which it says is impossible. "Love goes out because of what it is, but you are needed that it can begin" speaks to how you need to give back your willingness to love so that you aren't blocking it, but the love and power in you naturally EXPRESSES when it is unblocked.
The thing is, a vast majority of course folk see this emphasis on block removal and think it is the entire course. To the point where they are constantly focusing on "shifting perception", undoing their false beliefs, stopping judgements, etc to try to heal their minds. Which is valid, and we are supposed to be doing that. But the emphasis on this process, which is "the work" that needs to be done one way or another using whatever process, the REASON for doing this work starts to become eclipsed and forgotten and denied.
What happens when the blocks are removed, is that the flood gates are opened and the power of God starts to stream out. The will becomes unopposed, whole and powerful. Thought begins to express causally with the power to make things happen. The blocks are literally like resistances to allowing the power to come out. They are a reluctance to EXPRESS love. When the blocks are removed you NATURALLY become more loving. The lovingness and power are already there underneath or behind the blocks. When the blocks go, the love expresses and you get back in touch with being miraculous, powerful and capable. Capable of moving mountains with your mind.
"Miracles are natural and should be happening all the time. When they don't, something has gone wrong" (awareness is blocked).
"Miracles are everyone's right but purification is necessary first" (block removal - purification - must be done first in order to REVEAL the miracle working power).
So there are really two parts to this. You first remove the blocks by doing "work" (purification)and THEN when the mind is free enough the light is free to shine. The Holy Spirit can extend through the body. Mind can extend to and join with other minds. Separation can be undone and erased. And it is this EXPRESSING (all expressions of love are miraculous) that a vast majority of ACIM students are missing, ignoring, hiding from, even not wanting.
It has resulted in a widespread belief that all you have to do is basically do this work, undo the blocks, and then sit on a cloud in a state of happiness and peace DOING NOTHING. NOT EXPRESSING. NOT BEING MIRACULOUS. It's a very "safe", self-help-ish way of going about it. People think you just need to get rid of these false beliefs and attain a STATE of mind in which you will dwell with no further need to do anything. This state of mind is "miracle mindedness". Right mindedness, true perception, atonement etc. And the course very much DOES focus on attaining that state. And you could say it's a state of acceptance.
But the part that a lot of people are missing, afraid of, avoiding, in denial of etc, is the EXPRESSING. The stuff that happens when the blocks are gone. The fact that you become part of the atonement plan and perform miracles all the time every day. The fact that you now regain the power of the mind and will OVER the body and the world. The fact that you can now move mountains, heal the sick and raise the dead. That you can DO ANYTHING. Even things which BREAK the laws of physics.
"Miracles break all the laws of this world." "What the holy spirit allows you to do is clearly not of this world." "You cannot see the Holy Spirit but you can see his manifestations." "Your mind has the power to make worlds."
This is the aspect which I find very commonly LACKING in a vast majority of teachings and interpretations, especially those that focus on "accepting the world" or "accepting what's happening".
The "going within" and "doing nothing" becomes a trap, which completely ignores the outward expression, miraculous power, ability to heal others, the performing of miracles etc. I just don't see enough people talking about this part of it. The whole REASON for doing "the work" AT ALL is to get the blocks out of the way so that you can perform miracles all over the place! It's not just about you and about your ego becoming peaceful.
It's almost as if people think they have this state of "peaceful non-activity" lurking buried underneath a stockpile of ego stuff, and all you need to do is uncover it and then settle into this peaceful, non-expressive state, where you dwell forever. This is a complete failure to recognize the real NATURE of that peaceful state, the fact that it entails the POWER OF GOD, the fact that it EXTENDS naturally, the fact that it goes out and expresses and HEALS, and the fact that you naturally WANT to share it with everyone and help them to experience this natural state as well. THAT is what the Great Crusade is about.
"The purpose of the Atonement is to restore everything TO you. (That is, to restore the awareness. Later clarification.) You had everything when you were created, just as everyone did." (your natural state isn't just peace and non-action, it's having everything and being able to do everything)
"Having been restored to your original state, you naturally become part of the Atonement yourself." (you accept the atonement NOT to ignore everyone, but to become PART OF A LARGER PLAN TO HELP OTHER INDIVIDUALS).
"You now share MY inability to tolerate the lack of love in yourself ***and in everyone else***, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO." (this is not voluntary, Jesus says you MUST help others)
"This means: Listen to MY Voice, Learn to undo the error, and DO something to correct it. The first two are not enough. The real members of MY party are ACTIVE workers." (It is not ENOUGH to not "do something"! You must ACT in the world).
I cannot comment on whether particular teachers are doing this or not. Maybe some teachers are in support of this also but often it sounds not to be the case. Many avoid the supernatural aspect of the course. There is a lot of fear surrounding the power of the mind.
"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "
I just want to make sure we're not JUST focusing on purification/work, we're also clearly focused on what is NATURAL to us, the expression of the power of love and the willingness to help others. It's not just about attaining miracle mindedness, it's about MIRACLE WORKING. And you don't even BEGIN to perform miracles until AFTER a large amount of blocks to awareness have already been removed. Until love can express, you are not miraculous. But when the blocks are gone, you ARE miraculous. And now you can be OF SERVICE TO OTHERS.
"The ego is the idea of selfishness."
At the very foundation of the entire ego thought system is the idea of selfishness. But more accurately, it is the idea of not sharing. It's an idea of being exclusive, the ownership of something which is considered "yours alone", and inaccessible to others.
"You had everything when you were created, just as everyone did."
God's Kingdom was set up so that everyone has everything. And this goes way beyond the kind of sharing that you experience on a physical level. In Heaven, every being has literally 100% of everything. Everyone has full access, simultaneously, to the totality of all that exists. Even your SELF is shared with everyone, as are all your creations.
This is oneness. And just because one person has full access to everything it does not shut out access to anyone else, there is no limitation, no compromise, no partitioning, no need to only access part of everything, and there is no private ownership. In reality is it possible for everyone to have everything always. You ARE everything always.
The entire idea of the ego is the idea of not sharing in this way. It's the idea of exclusivity. It's an attempt to own some portion of reality that you can call "yours alone", protected and fenced off by some kind of wall (such as the body), so that not only is your prized possession kept isolated inside the walls (such as within the body), but everyone else is also kept outside the walls (such as outside the body).
The desire not to share, is the entire basis of the separation. The ego is built on it. And this means that any attempt to have something for yourself that you want others NOT to have, or anything which is true of you and not true of them, or any sense of inequality of any kind, produces egotism. And this egotism is essentially SELFISHNESS.
The result of this selfishness is that you experience yourself as being fenced into a prison, ie the body. You see yourself as though everything which is "yours" is inside the prison. And everything outside the prison is not yours. In turn, you see that you are the only one allowed access to what is inside the prison walls, meaning that you experience yourself as being entirely alone within its confines.
This leads to the perception of yourself as though you are inside a body, you are the only one inside the body, the body is your private property, no other mind shares your body with you, you are alone and lonely and trapped inside of it, and the body's walls defend your hoard from the rest of the sonship.
This is how most people experience their sense of identity. That they are a single isolated "separated self", living within prison walls, everyone else is "outside" the walls, and nothing is shared across this boundary. The body acts then as a separation device, keeping them out and keeping you in, so that what is yours within is yours alone and your private possession.
"The body is clearly a device for separation"
From here, of course, upon seeing oneself as special, with a deeply rooted selfishness, a desire to be given special favor by God, and seeing oneself as excluded (separated) from sharing the Kingdom (exiled), so-called "relationships" with others take on the form of what we call special relationships. Basically this means that relating to others is always tainted with elements of selfishness, elements of exclusivity, elements of ownership or possession, and attempts to control and manipulate.
You see, a selfish self, ie a self that is "being selfish", has to believe that something is owned by others that it does not have access to. By cutting itself off from sharing it is able to believe in something privately hoarded and exclusive to it, but to do this it MUST also believe that others own something that it is excluded from. So now others are seen as hoarding privately hidden secret "stuff" that the selfish self wants and is jealous of, and so begins the attempts to wrestle it from others through what ultimately becomes attempted control and murder.
This is outlined in the "laws of chaos". Having seen yourself as an excluded, exclusive self, whose value is special and whose importance and truth is unequal to others, you believe other people also have something "special" locked up inside their bodies. And now you will seek to enter into relationship of some manner with them, to try to steal from the inside of their body the secret treasure that you believe should be yours.
So long as you lack what they have, you will feel an emptiness and a compulsion to steal it from them - a sense of "need" or neediness, in which you will make demands of them and place conditions on the relationship. This of course leads to conditional love and various forms of bargaining and betrayal. It can even become violent and lethal if it is strongly perceived that the other has what you significantly lack, is therefore guilty of stealing it from you, that you are justified in any action to retrieve it, and being denied it is a slap in the face that compels revenge.
All elements of this special way of relating stem from the foundation of the whole system of thinking. It all starts with this deeply rooted sense of selfishness, leading to isolation, leading to specialness and special relationships, and ultimately death.
The fundamental ONLY problem therefore is the unwillingness to share. The unwillingness to be equal. The consideration of one's own selfish made-up needs above and beyond the freedom and wishes of others. As you become presented with your own selfishness staring you in the face, you will learn to move past it and to start considering what other people want, on their terms, per their own choice, regardless of any "special interests" that you have. Once their interests become untainted by your selfishness, your interests become shared.
I should comment briefly that being "not selfish" does not in any way mean having no self, nor does it mean self sacrifice, or putting others first and you last, or any other form of inequality. It does not mean getting rid of your identity or individuality. All it means is changing your attitude, so that you are now SHARING EQUALLY with everyone, rather than isolating, excluding, or seeing to "get" something of special value "just for yourself".
"You cannot enter into real relationship with any of God's Sons unless you are willing to love them all AND equally."
Essentially our entire journey to undo the ego is simply to undo our selfishness. We have to look at this. We may be far more selfish than we want to admit to, or in ways that we had not realized. We may be more controlling than we'd like to admit. We may be claiming to put the interests of others first while secretly having needs or wants that depend on others fulfilling us in order for us to be satisfied.
To be not selfish might be what some (with ego thinking) would call the opposite - selflessness - but this can be misleading. We are not aiming here to have no self. We are aiming to SHARE, which some would refer to as joining in holy relationship. To truly think of others interests is to acknowledge that you have no needs that are interfering with being of service to them.
It means allowing and letting go and giving up controlling them. It means seeing them free from the tyranny of your control, dominance, interference, manipulation, selfish neediness, inferiority, superiority, judgement and specialness. The relinquishment of specialness is the relinquishment of selfishness.
This actually restores you to the fullness of your self, because by sharing everything you also share in all of yourself, and share all of yourself with others. You literally tried to steal yourself from God and keep it hidden. We have to open back up to allow God in and to let ourselves be visible and accessible to others, sharing fully with them and extending love with them. This is essentially a reunion with your own soul, in which all God's children share.
"The soul is the idea of self fulness."
Here are some steps and keys to performing REAL miracles. This is for real! I've already experienced success healing pain and leg cramps and emotional upsets with this approach in the past few days and I'm just getting started. Try following this process. Relevant ACIM Miracle principles are given throughout...
1) Acknowledge that God is unconditional love and loves everyone completely. Love is the opposite of fear. It is important to put all fear aside in order to work miracles. Opening up to LOVE will shine away your fears. "26 - Miracles represent freedom from fear. Atoning means undoing - undoing fear is an essential part of the miracle." "28 - Miracles are a way of earning release from fear."
2) Acknowledge that God's love is powerful and is more powerful than any other power, including any form of sickness. You must be willing to really believe that God CAN heal this, 100%. This may require a leap of faith. God's power is the only power, all other powers are powerless before Him and do not really exist. God's power, as light, shines away the illusion of alternative powers such as sickness/death/ego/body having any power over the Son of God.
3) It may be useful to remember there is no order of difficulty in miracles and no matter what a sickness looks like or how severe, that is irrelevant. God's power is greater and can heal all things unconditionally. "1 - There is no order of difficulty in miracles. One is not harder or bigger than another." "49 - The miracle makes no distinction among degrees of misperception."
4) Acknowledge God's love for you and the other person and feel it in your heart, whole-heartedly. Half-hearted love doesn't produce results. The process of performing a miracle entails prayer and communion with God in your right mind. "11: Prayer is the medium of miracles." "36 - Miracles are examples of right thinking."
5) Acknowledge that God has already healed everything, that Holy Spirit has already undone all consequences of the entire separation, and now 'in time' it's just a matter of catching up. What you 'see' as ego evidence of sickness is NOT God's truth. In God, there is no sickness and God wants to heal all sickness now
6) Being aware of what God already is (already loves you, already has healed you/other) makes you appreciative. Express gratitude to God for his love and healing which are ALREADY the truth. "33 - Miracles honor you because you are lovable."
7) Express gratitude to God for creating the Real version of you and the other person, your Holy Self, and be grateful for the properties of that true Self - innocence, perfect health, beautiful joy, lovability, etc i.e. look past the ego self to the Christ. Remind yourself of what the real truth is about you and the other person. "14 - Miracles bear witness to truth." "17 - Miracles transcend the body." "20 - Miracles reawaken the awareness that the spirit, not the body, is the altar of truth." "40 - The miracle acknowledges everyone as your brother and mine." "50 - The miracle compares what you have made with creation, accepting what is in accord with it as true."
8) Extend God's love by RECEIVING it and EXPERIENCING it for yourself and thanking God for loving you, and then allowing it to overflow from you to another. You will be a channel or bridge for it and God/Holy Spirit/Jesus will do all the actual healing FOR YOU and THROUGH YOU if you just stay open to love. "3 - Miracles occur naturally as expressions of love." "5 - Miracles are habits and should be involuntary." "16 - Miracles are teaching devices for demonstrating it is as blessed to give as to receive." "21 - Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others." "
9) Thank God for already healing the xyz sickness in yourself or the other person, and focus on gratitude for it having already been healed. Believe this healing is possible. Know it. "27 - A miracle is a universal blessing from God through me to all my brothers." "29 - Miracles praise God through you."
10) If with someone, lay hands on the area of their sickness, or you can put your own hand on your own area, or just be open. Touching isn't strictly necessary but it seems to help focus and transfer spiritual power. "8 - A miracle is a service. It is the maximal service you can render to another."
11) Invite Jesus and Holy Spirit to come into you and feel their presence. This isn't the same necessarily as asking or requesting them to come in, it should be an open-ended invitation. e.g. Jesus I invite you to come into me and join with me. You may experience their presence in you. "44 - The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement."
12) Ask Holy Spirit and Jesus to go now into the person/area of sickness and heal it. But try to focus mainly on thanking them for doing so, rather than the idea that there is something still 'to do', because the latter involves a perception of separation while gratitude is immediate. Keep focusing on love. Stay in the love. Feel the love. Extend the love. The power of love should start to flow through you into the area/person. You might experience shaking or other sensations. "8 - Miracles are healing because they supply a lack." "9 - Miracles are a kind of exchange." "19 - Miracles make minds one in God." "38 - The Holy Spirit is the mechanism of miracles."
13) Centered in love, centered in God, centered in Spirit, you can 'command' sickness to be healed. It must obey because God has power over it and you are extending the authority of God. You can be authoritative and literally command it to leave. "Pain I command you leave this body right now, get out now" for example. Remember that half-hearted attempts do not work. Do not be afraid to be strongly assertive (which is not the same as being forceful). Be firm in your affirmation of truth and wholeness. "41 - Wholeness is the perceptual content of miracles." "43 - Miracles arise from a miraculous state of mind, or a state of miracle-readiness."
14) Continue focusing on gratitude and thanking God, which opens up the flow of His power even more. Try not to focus on having to do anything yourself. You are not the healer. Your job is to stay connected to God's love and be open to extending His healing. "39 - The miracle dissolves error because the Holy Spirit identifies error as false or unreal." "42 - A major contribution of miracles is their strength in releasing you from your false sense of isolation ."
15) You can also thank Jesus and Holy Spirit for their healing. Remember it may appear the 'body' is being healed but really the mind is being healed - the body is inside of and made of 'mind'. Bodies are just ideas and images that can be corrected. All sickness is created BY the mind using attack thoughts/false thinking. "24 - Miracles enable you to heal the sick and raise the dead because you made sickness and death." "32 - I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." "34 - Miracles restore the mind to its fullness." "37 - A miracle is a correction introduced into false thinking by me [Jesus]."
16) They may tell you that the issue is gone, or healed, or maybe they will give you guidance to clarify what the issue is or what it's based on etc. During an experiment yesterday I simply heard "its gone", and the pain was gone. The Voice for God can and will direct you specifically especially when you are in the flow of performing miracles or 'ministering' truth to your brother. "4 - All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."
17) If needed you can repeat 'commanding' the issue to be healed, or to fall into line with God's truth, or whatever form of undoing of ego you want to verbalize. But know that it's not so much your mind or head that is doing something, it's your 'spirit', through your Higher Self. The ego is not a healer. "35 - Miracles are expressions of love, but they may not always have observable effects." "45 - A miracle is never lost. It may touch many people you have not even met."
18) When done, express more gratitude. And hopefully now you've experienced a miracle. "31 - Miracles should inspire gratitude, not awe."
I'm still fleshing this out but this is basically what I've learned is sort of the process... still refining it and simplifying it as I learn.
Although God's kingdom is a state of changelessness and permanence, THIS world isn't. This world is a world of shifts and changes, transformations, beginnings and endings. Nothing here remains the same whatsoever.
In and of itself this wouldn't be a problem if we would LET IT CHANGE. If we would not fight against, resist, or try to control its fundamental changing nature. If we would not hold onto its states and conditions, not want it to be a certain way, not prefer even that it stay in a certain configuration, we would be better off. But to do this we would have to let the entire world go and be attached to nothing.
The world has to be allowed to change because that's all it CAN DO. And it will be a bit of a rude awakening to say this, but, regardless of what you WANT, you WILL NOT be able to stop it changing. And everything that came will go, and everything that arrived will leave, and everything that was born will die.
This is the nature of illusions, of unreality, or dreams. They are not permanent, they are not immortal, they are not eternal. They canont stay the same. They depend on relativity and differences. They have to constantly fluctuate and move and change form in order to seem to exist at all. There is no stillness, no peace, no rest, no constancy of any kind in spacetime.
In order to recognize this and allow the world to be like this, it means you have to stay entirely in the present moment, in which you resist nothing and have no issue whatsoever about how anything else. No resistance against what arrives, no holding on to what is leaving. And that would be enlightenment.
The problem we have is that we tend to live in a way that assumes things can NOT CHANGE. We form relationships, we build houses and cities, we spend time accumulating, we become attached, we develop favorites, we form emotional bonds, we cling to treasures. All of this is an attempt really to DENY that the world IS going to change, to dream a little while that we can find a way to make the world stay the way we want it.
Most of our urges to do something in the world are based on a drive to try to make it permanent in some way. We build the house we want to live in and decorate it and fill it with objects hoping to make a home that will last. We work on relationships and deepening bonds and falling in love with bodies in the hope that they will always be there. But inevitably it all comes tumbling down because the harsh truth is that the world MUST change, and it will.
"It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."
The suffering we experience is the direct result of attempting to CONTROL THE CHANGE. To resist it, to deny that the world has a fundamental nature of change, and attempting to keep things how we want them. Every time that we become invested in NEEDING or WANTING something to stay a certain way, we are going to suffer. Because it IS going to change, and then we are going to be unhappy because we've come to depend on it being that way.
We develop expectations that things will stay how we want them. And then our expectations are dashed and smashed. We set the world up to CAUSE US, to give us what we think we want in a certain specific form that we agreed to. And then it changes, and it fails to give, and then we are left hanging.
When there is a disconnect, a gap, a distance of spacetime, a contrast, between how the world IS NOW in its present configuration, and how we WANT it to be, that contrast is LOSS. It is discord and tension and stress and war. The ego says "I want it thus!", and the world just repeatedly says "no". And so the world moves on and you stay in the past, clinging to what once was, hoping it will continue, hoping it will return, and it never does.
"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."
As such, the world disappoints you over and over again WHEN you are expecting it to be a certain way that you prefer. It can't satisfy your wishes. It can't give you what you want. You can manipulate it and control it and manage it and rearrange it to try to fend off change (death), to try to keep an illusion that it is going to stay the same. You can repaint the walls and repair the rotten wood and redo the garden but again and again the onslaught of time - which is change and death - will keep happening.
The degree to which you have strings attached, psychological investment in, and desire to KEEP the things of the world, to that degree you will suffer when it ignores your wishes and changes anyway. Because it can't help it. You hold onto possessions, places, things, relationships, people, bodies. You resist them changing, you don't want to lose them, you fear loss, you try to preserve bodies for as long as possible, and maybe you don't even conceive of your favorite things coming to an end at some point. But they will.
This is not to be morbid. The world is a dream of death and it can't help but keep recycling itself. It transforms from birth to death and back to birth again. It is utterly incapable of staying the same forever. Expecting that it can and trying to live as though it can will make you suffer.
When something changes "against your will", and you cling to how it was, and live in the past, and don't want to accept the change, you will experience loss and despair. In order to "move on" from the perceived loss and stop perceiving it as a loss, you have to let go of CONTROL, and of wanting things to be how you want them. That means, to move on, is to move WITH the change and let it happen, accepting that change HAS occurred and surrendering to the fact that you can do nothing to stop it.
In a way that seems like beign powerless and a victim, in that you have to accept the change and LET IT change. To let go is to let go of the resistance against change, to admit it has changed, and to stop fighting against it. When you fight change you fight the world. When you fight the world you are also fighting reality and moving away from the present. The only way to live, is to live in the present and go with the flow of whatever happens with no resistance to it.
That means letting go of all your wishes, all your wants and desires and needs, all your dependencies, reclaiming all the power you gave to wordly things to affect you how you preferred, letting all bodies go, letting people come and go, surrendering control and allowing whatever happens. Ultimately you can only fully do that in the present, in the holy instant, in the eternal now. And it means relinquishing all attachmen to everything you value here, because the world holds NOTHING that you want.
It's in the present that you really transcend change, and become changeless, as you observe changes come and go without resistance. It's in the present that you find peace, and God, and love, and become open to what is. It's in the present that you gain "reality contact". And it's in the present that you find freedom from suffering. Dropping the "unreasonable expectation" that the world can be something it can never be, sets you free. Accepting how it is NOW, is the only way.
"Whenever we move from one instant to the next, the previous one no longer exists."
"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."
"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it into another world."
"Simply do this: Be still and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false or good or bad; of every thought it judges worthy and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."
Over time with ACIM you may come to realize that you're making everything up as you go along. What things mean when stuff happens isn't actually a part of what happens. There is a judgement happening which comes in between you and the events.
You could also call it a projection or a decision, an intention or an attitude. An expression or a wish. There is this entire layer or filtering and choosing and deciding what to MAKE OF things which happens in between you and all external happenings.
In the past you might have thought that all these interpretations and experiences and the meaning of things was locked into what happens. As if the form of the situation dictates what you feel, the people involved decide your experience, and the consequences dictate what is true.
But there actually isn't any inherent meaning in the world, or the body, or in anything that happens here. Everyone has totally and utterly made up the entire thing as they've gone along. At some point in time someone has decided to give certain things certain meanings and labels. Totally arbitrary and out of the blue.
We've all inherited a lot of these labels from society etc. But what you have to realize is you're actually deciding what to MAKE OF things all the time. You have to ask yourself, is this thing really what you think it is, or are YOU determining that it is that? Are you the one GIVING it this meaning? Does it only seem to be "this bad thing" because YOU have said that it is? And what if it isn't?
As you start to explore the fact that you give everything all the meaning it has for you, that you project your decisions about what you want to see, that you decide often wrongly what to make of situations, and you are the one who judges that you should be in fear, you may realize that you're doing all this to yourself. Your "attacking thoughts" make the world seem attacking, but it isn't.
"I have given everything I see in this room (on this street, from this window, in this place) all the meaning that it has for me."
"I can escape from the world I see by giving up attack thoughts."
Now the secret of salvation says you're doing it to yourself which makes you think of an inward direction, as if you are attacking yourself from the outside in. But what you actually do is you, from the inside out, reach inside and decide what you want, what you believe, what you want to see and experience, what meanings you think are true, and THEN you project them out onto or as the world. And then you perceive it. And as you perceive it you take it as total fact.
What that means is that it is your judging, labeling, deciding, projecting, expressing, intending, your attitude, your viewpoint, your desires, your completely arbitrary choice of what you want to MAKE OF the world, that you then put ONTO it and decide is real. As such you do everything "to" the world, so to speak, and the side-effect is that you then experience exactly what you decided it was going to cause you to experience. You experience what you make of it. So then indirectly you are doing it to yourself.
As you realize that all your engagement with the world has been forced through a filter which is in you, in which you direct what to make of the world before you see things in it, you might also then realize that you can choose something else. You could conceivably choose to believe or make of the world something other than what you had been making of it. And why not? Why not just arbitrarily decide to see good in it?
Certainly if you are not at peace, you have made a wrong decision. But what this means is that you have chosen to PROJECT a decision ie a judgement about the world ONTO the world, choosing WHAT you want to make of it, and this has resulted in a loss of peace through the feedback loop of perception. Therefore, you are not at peace because you made a wrong decision ... about what you wanted to see in it.
You may not have realized yet that you actually have the freedom and control and power TO decide what you want to see in the world, and you don't HAVE to just adopt the automatic unconscious inherited interpretations of things that everyone buys into. You need to realize that the world really is totally meaningless and has no inherent meaning. Nothing that happens really means what people have decided it means. Even death is not really death.
"Life and death seem to be opposites because you have decided death ends life."
We've taken certain physical states and have given them labels. We've decided that a body laying motionless is death and bodies moving around are life. This is NOT the truth. They are both just different forms of the same images with NO meaning. The whole world is mistaken in even thinking that a motionless body MEANS death. It is no more alive OR dead because bodies are equally illusions in all states. So YOU in your mind decide that one of the states is bad and awful and tragic and the other is not.
We might think there's a whole host of meanings and definitions for things in the world as if they are just accepted by everyone, but ALL of these have to be questioned. They have in fact all been GIVEN TO the world by you.
"Projection makes perception; the world you see is what you GAVE it, nothing more than that."
So now as you refine and heal your mind, and practice forgiveness and responsibility, it becomes more clear that you're making up all the meanings that things seem to have, and you are reacting to the very meanings you give to them. You MAKE OF situations what you would have them be. You COULD potentially make of a situation something far more light, than the dooming tragedy that you're making it out TO be. In other words, there IS another way of looking at this.
"In dreams, YOU arrange everything. People BECOME what you would have them be, and what they do YOU order."
"Since the purpose of the world is not the one I ascribed to it, there must be another way of looking at it."
So this is where we have to recognize that we have the power of decision to choose, we always choose what meaning we give to everything, we're not in a position to choose or judge accurately because we don't have all the facts, we should open up to the Holy Spirit's judgement or interpretation and stop hurting ourselves with faulty evaluations.
We can potentially just as easily DECIDE, that someone is going to do well, as we can decide that they are going to do poorly. We might think ok if the situation looks like it's bad, then I will decide to agree that it's bad, and will suffer. But does it have to be seen as bad or wrong or going south? You COULD just as easily decide to believe that it's going to go well. You COULD adopt a brighter outlook. There is nothing stopping you.
It may seem at first that this is like playing with insanity or just throwing out all morality or values or sense of what things are, like some kind of LIE that you're telling yourself, some kind of thing that you're "making up". As if you're being totally fictional or in "in denial" about what's "really happening", pretending things are not bad. And indeed forgiveness IS "a happy fiction". You are MAKING a different interpretation of the world, one where you decide to see it right instead of wrong and not use it for attack.
This reveals that probably you have been floating around in a completely untethered free-roaming state, washed around by the crashing waves, believing that the world has decided for you what situations mean while all along just flitting back and forth between made-up meanings. You have been undecided and fickle and unstable and changing your mind and just all over the place with inconsistency.
Most likely you have adopted a general "attitude" or "mood" about life, maybe it's filled with bitterness, maybe it's very judgmental, maybe you attack a lot, maybe you have become pessimistic, maybe you hate people, maybe you just have "learned" that everything sucks. Or maybe you have TAUGHT YOURSELF that it does. Maybe you haven't realized that you decided every single thing you perceived in it, and COULD have changed your mind to seek a better way.
"Judgment was made to be a weapon used against the truth. It separates what it is being used against, and sets it off as if it were a thing apart. And then it makes of it what you would have it be."
"I must have decided wrongly because I am NOT at peace.
I made the decision myself, but I can also decide otherwise.
I WILL to decide otherwise, because I WANT to be at peace."
Jesus simply is saying that the world doesn't mean anything at all, we are constantly making up meanings and PRETENDING that they are inherent to the situation or the forms you see, and we can EASILY just elect to believe something else. There are brighter happier outlooks that are possible, there are miraculous loving viewpoints that you could just as easily adopt. There is a higher happier healthier outlook you could have.
And again this goes back to your thoughts, because everything you think is praying for, asking for, and producing, the very thing you want to experience. It's GIVING the meanings that you have decided things have. The key is realizing YOU are in the driver's seat making all these decisions, usually deciding on your own, and it's you that's made up all the dire meanings that you see in things. You can instead adopt the holy spirit's meanings and see with his vision instead. By letting him decide FOR ME what everything is and means, from a very lofty perspective, I can experience the world in a much happier way.
I am never upset for the reason I think.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.
I WILL to let Him by allowing Him to decide for God for me."
"Father, I come to You through Him Who is Your Son and my true Self as well. Amen."
"To be alive and not to know yourself is to believe that you are really dead. For what is life except to be yourself, and what but you can be alive instead?"
"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace."
It's really just a matter of, are you really being your true self, or are you pretending to be something you're not?
If you're pretending, you're people-pleasing. That means you're putting on a persona. The persona is a fake mask, sometimes the "face of innocence", which tries to show people what you want them to see, or what you think will manipulate them into giving you the love and attention and validation that you yearn for as a result of hating your real self.
But even though the pleasing of others might please them, and maybe elicit some of the positive responses that you think you need, it's not really you that gets validated. It's the fake mask of a self that you put over the top of you. People like your little fake self but you only hold it up because you think people will hate and judge and reject the real you.
The truth though is that you yourself are hating and judging and rejecting the real you, by putting on this false image of yourself. While you try to be what you think other people want, and what will make them want you, you simultaneously hide and bury who you actually are.
It also prevents anyone from really loving you for who you are. Which means that even if you can get people to adore your fake presentation, it's still not you that they adore. And you constantly have to bend over backwards, walk on eggshells, hide yourself, stuff your feelings and avoid being seen, just to get some scraps of external love.
Another aspect to this is that by being unwilling to look within and to let people know that you have "defiled yourself", you also become unable to recognize the limitations of others. This produces false grandiose expectations that other people will be perfect toward you, because your persona is only willing to acknowledge what appears to be "good and acceptable". By only wanting to admit to that in yourself, in denial of the darkness, you become unable to see the darkness of others.
This then leads to an inability to acknowledge that other people are unloving, will never love you due to their chosen limits, that they can't give you what you want, cannot appease or validate you, and that they don't really want you because of their own egos. This harsh seeming truth lies hidden behind attempts to only find appealing "surface" signals that look as if nothing is wrong. It's an illusion of peace and acceptable and love that blinds you and covers over the deeper truth that things are not okay in you OR in them, and that therefore they can't save you from your self attack.
Often this all starts in childhood, seemingly, when the parents are not totally unconditionally loving, coupled with the physically-induced belief that you as a baby depend on the whole world to look after you. It sets up a dependency and an expectation that you will get everything from your parents or from the world. And if the world is not forthcoming with total love and validation, you'll feel empty and lost and alone, which will then compel you to overcompensate by busting a gut to try to get some response out of it/them, but it's like sucking blood from a stone. The broken saviours can't rescue you from your self destruction.
The less you can get the love from the world the more desperate you become, trying to suck up to it, putting yourself beneath it as though you are worthless, acting like a slave, hating yourself, castrating yourself and whipping yourself, trying to diminish who you are in order to only be what you think other people want you to be. And all this is a form of bargaining, trying to create a deal in which if you will let other people use you for their own selfish needs and wants, then you might at least get a little bit of something in return. So then you become a willing doormat with low self-esteem. Punish me please, thank you.
When you are not willing to confess to being broken, exposing the darkness and allowing others to see that you are not perfect, it makes it impossible for you to recognize that other people are imperfect also. Imagining that your ego is perfect and the your persona is without flaw, you other people as artificially flawless, which ignores their limitations and sets up huge expectations for them to serve you. And then they can't, and then there's anger and disappointment.
Only when you become willing to look at the dark stuff and let the light shine on it, will that same light illuminate the darkness of others, revealing their calls for love and their limitations. And this will bring an end to the external dependency, desperation for love, and the unwillingness to be your real self. And yet, paradoxically, by confessing to your "secret sins and hidden hates", which are not true of you anyway, it shines a light on them and dispels them. This reveals the real you, which has no faults or problems or weaknesses to be solved or defended against.
All of these disguises and facades and dishonesties and ways of not being yourself have to be undone. It means being willing to be exposed. And that means being willing to let people see and be aware of the various ways that you think you're defective. Your flaws, your sicknesses, your limitations, your faults, your bad attitudes, your off-days, the fact that things are sucking right now and you don't want to keep hiding it. That also leads to a willingness to be seen to be broken in public, crying and emoting and being upset around people and letting them know that no, you're not doing okay today, you're having a shit time of it.
But this exposure begins to let the truth in, admits the truth, and sheds light on what's going on. And actually this means that you're starting to step out into the light and let God see you. It means you're stopping hiding, no longer willing to be a fake self, wanting to be true to yourself. And you'll find that in fact your real self is profoundly strong and powerful and capable of remaining centred and peaceful no matter what is happening outside, if you'll only stay true to it and not keep abandoning yourself.
The more you are willing to be seen and heard, faults and all, crappy days and all, depression and anxiety and sickness and terrible attitudes and all, the more you're letting the healing come in. It means you're dropping your defences and lowering your walls and learning to trust yourself. It takes some courage to stand up and be seen. To tell people that you're not doing well. To own up to anything that's going on with you instead of just putting on a smile and pretending life is all roses. But this ownership is exactly what you need to own your true self, your real life, and your whole mind. Your sanity and freedom depends on it.
To know yourself, to be yourself, to trust yourself, to love yourself, to let yourself exist and be seen, to find peace from not having to modify who you are constantly, having a single unconditional response of love to everything, and meeting your brothers on this firm footing of reality and truth is our ultimate goal. Because God exists in the light and if we want to go home to God we have to expose ourselves fully. And in that exposure we are completely protected and safe. It is only the darkness that haunts us. And light always dispels darkness.
"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness."
"The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again."
"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's help within him, ready to lead him OUT of darkness into light at ANY time."
"Coming out of the dark. I finally see the light now. It's shining on me. I know that love can save me." - Gloria Estephan
When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.
"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."
When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.
Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.
"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."
What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.
"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."
"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."
When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?
But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.
The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.
To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."
The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.
It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.
"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."
So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.
So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.
You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.
So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?
"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."
If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.
You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.
This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."
"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."
"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."
"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"
"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."
"True depth perception becomes possible only at the highest order of perceptual integration."
I used to think I knew what this meant. But the definition is changing right before my eyes.
I used to believe that if I was loved unconditionally, it meant that God loves me regardless of various attributes that I have, even if I keep those attributes. So let's say I have a crooked leg, and I look like I have the hind legs of an ass, I would perhaps say, well, God still loves me despite the fact that I can't walk straight to save my life. And that seemed somewhat comforting. But there was always a certain unease about this because, like, how could there be complete love at the same time as bodily forms or illusions existing?
In ACIM we're taught that only the truth is true and only God's creation exists and nothing else exists. That there is no world. That there hasn't been a separation. That illusions are not real. So that really means, my crooked legs do not exist. So God loving me unconditionally really has to be redefined, because while it is always true that God loves unconditionally, it also has to be true that God ONLY loves that which is not conditional. God cannot be unconditional about conditionality. Having crooked legs is conditional, limited, and an illusion, and the ego wants to run with it and get God's approval.
So this really brings into question, WHO AM I. Who is the `I` or `me` that God is loving unconditionally. Does God love this limited illusory me unconditionally, OR... is God loving some other `real` me that is actually lovable? Does he perhaps OVERLOOK my crooked legs and is fixated only on the Christ in me, the real me, which he loves without condition or limitation, recognizing that the Christ in me is not limited or conditioned? And what happens to my self-hate if I accept his love - do I keep it? No. If *I* want to be unconditionally loved, then I need to identify myself AS my `unconditioned love self`, rather than my ego, or my body, or my behaviors, or how I look, or how I believe I am not lovable, which includes ALL the limiting ideas about myself. Those are not really ME.
It would be nice if my illusory identities as a body, as a behavior, as a set of thoughts etc, would be unconditionally loved. And it is true that God is ALWAYS in a state of loving with no requirements. BUT, and because of His permanent perfect love, He loves the TRUTH of what I am BECAUSE he does not see or recognize or acknowledge the bullshit that I am not. So I am not really a body with a crooked leg, or with a funny walk, or a person with a strange belief, or someone who talks in a weird accent. God isn't loving me unconditionally because of these things, but IN SPITE OF these things, in recognition of who I actually AM and not who or what I think I am.
So I guess there's this ego/new-agey version of unconditional love that says my body is real, my ego is real, I am a separate self, and at the same time, God sees and acknowledges this separate self and gives the old `nod and wink` that this separate self can be kept and loved. But that's not really possible. Here's the truth. If God, as LIGHT, were to shine toward these illusory forms of `myself` in attempt to love them unconditionally, THEY WOULD DISAPPEAR. They would be HEALED. Because all of these forms of self are actually forms of error, forms of separation, and forms of sickness. They are symbols of separation that's aren't real or TRUE and God can't love a lie.
So yes I could be in a transitionary phase where I still have a wonky leg and I somehow open up to some amount of uncondtional love, but as I do so, as I allow that love to enter `me`, it MUST transform me, and MUST go beyond my wonky leg. The unconditional love doesn't say "I love you even with your crappy leg". It says, "I love you BESIDES and IN SPITE OF and BECAUSE YOU DON'T HAVE a crappy leg." It looks to the real me, the Christ me, the perfect me.
This is how I am seeing unconditional love being redefined for me. As I open up to allow God to love me more, God is reminding me of who I really am and I am 'becoming love', awakening to love, which is transcending all of the excuses and reasons WHY I am not love or not lovable. All my sicknesses are expressions of an attempt to not be loved. All of my sense of separation from God is an expression of my attempt not to be loved. All of my victimization is an attempt not to be loved or to justify staying unlovable. All of these forms and illusions are barriers against love. Yes, love loves all the time, but love doesn't love what doesn't exist. Love doesn't love forms or bodies or illusions or images or thoughts.
Love loves SO THAT these things DO NOT EXIST. It is the same as fore-giveness - fore-giveness looks with love SO THAT mistakes in perception are not made and so that judgement doesn't arise. Similarly love loves uncondtionally SO THAT heaven is always maintained, so that you are always Christ, and so that NOTHING ELSE CAN HAPPEN. Unconditional love sustains reality, it doesn't justify or give a nod of acceptance to illusions. Love loves SO THAT `conditions` do not arise - it doesn't love real conditions! Love loves so that there isn't anything that 'needs' to be loved, because it IS loved, just as forgiveness fore-gives so that there is nothing TO forgive because all IS forgiven.
And yet love is gentle so it can seem like it does this. It can seem I am lovable in spite of my crooked horse legs. But really what I'm doing, if I'm allowing myself to be loved, is actually relinquishing identification with the horse legs and identifying myself AS love. I can't keep illusions if I want to accept a transcendental love.
God loves me - not the body me - my spiritual REAL ME - unconditionally. God loves you unconditionally - the real you. If God were to be ABLE To love your stupid illusions as though they were real, you would be AWARE of unconditional love even while you are separate from God! That's totally impossible. That's why you are asleep - because you do NOT have awareness of who you really are or the fact that God loves unconditionally. God's unconditional love doesn't violate the blocks that YOU put in place to keep that love out, in the name of justifying and glorifying and SPIRITUALIZING the forms of error that your ego is worshipping. The ego wants to spiritualize everything unreal by saying God loves it. Nope. God loves SO THAT ILLUSIONS DO NOT EXIST.
God does not make your illusions real and doesn't 'approve' them for your ego to keep. Otherwise the ego would have perfect justification for staying separate from God. God sees you - who you really are, as Christ, as divine perfection, and it is YOUR REAL SELF that He loves, and it is your real self that you really are. He loves to remind you of who you are IN love, AS love, WITH love. All the rest of 'you' that you want to be loved - your manky body, your crappy illusory life of suffering... its horse shit. You don't love it because you CAN'T. Love it and it must be HEALED. Life sucks BECAUSE you refuse to accept love. Love would literally CHANGE your life, not make it 'acceptable'.
So let's admit it. You don't REALLY want God to love your crooked legs, do you? You don't really want God to come along and say, yup, I see you look like the back end of an ass, and I love you anyway. You don't want that. You'd be like, well, that's nice, but now I still look like a mule. What you want is fricking HEALING. You want to remember you are not a body. You want to be healed in your mind so that your identity can be revealed as Christ - as immortal Spirit, not as some donkey. You don't really want God to unconditionally love your shit. You should want God to lift you into the awareness that you are ONLY LOVE and nothing else. Only the truth is true.
God loves you. God doesn't condemn your illusions because they don't exist. But God does want you to remember how much you are loved, and you can only do that by realizing you are love itself and nothing else. Only love can be loved. All the 'rest' that you think you are 'left with' that God doesn't love... don't worry, it doesn't really exist and it's not who or what you are. Isn't that a relief? Did you really want God to give total approval for your pile of shit ego? He can only love what is real. So let go of what you are not and return to an awareness of love as it really is.