In this world, it always seems as though we are at the effect of the world. As if the world is dreaming us, causing us, doing things to us, making us feel certain ways, triggering certain reactions.

When the world does something, the "ego" in us seems to react with various kinds of stress, emotions, fears, retaliations etc. Always it’s like being strapped into a ride where you have no say in what you feel or what your state of mind is. As though the world entirely dictates everything you experience.

What does the world have in store for you today? What problems is it going to slap you in the face with? In what way is it going to decide your fate? How it is going to upset you and shit on you and make you feel afraid? This is what it is set up to to do, all day every day.

False perception is a backwards perception. It literally feels like everything you experience is coming at you from the world. Your moods, your emotions, your reactions, your state of mind, whether you are happy or sad, or calm or upset, seems entirely at the whim of an external alien will.

The ego in us, is this part of mind that seems to just sit there and receive punishment. The world has some shit on store for you today? Fuck you. The world wants to crap all over your nice sense of security? Fuck you today. The world wants to decide everything’s just going to hit the fan all at once? Fuck you especially.

This is how it is set up. This is what happens in false perception. This is how we experience life, every day, when we believe that the world is the cause of us. That outside forces are shaping us. External events determine whether the day sucks to hell or whether it’s a "good one".

And so, in your mind, there’s this receiver of experience, the seeming passive and powerless and weak and victimized self, defenseless and vulnerable and completely at the effect of everything. That is the ego. That is a state of mind of false perception, of blindness, of being a victim 24/7. That the world is doing you.

To not question this, is to remain unaware of reality, light, truth, power and peace. To not question it is to simply be victimized all the time. Stuff just continues to go wrong, over and over and over again. Shit happens. Bad stuff goes down. Unexpected things break. There’s sudden emergencies. The world plots against you and wants you dead.

This is what the inner victim believes. And because it is the belief in this, it also plays the role of this. It is the desire to be victimized. It is the attempt to position oneself as at the effect of the world. To suffer. To have the world capable of doing things to you. To allow us to overpower you, upset you, shake you, disturb your peace, and take your freedom and happiness away.

It’s not easy to break out of this because this ego self, this receiver of punishment by the world, this sufferer and victim of an alien will, is practically wired into the world like a totally passive absorber of punishment. It sees the world as happening from the outside in, happening to it, not from it. Nothing is seen as coming out of it or as being caused by it or it being responsible for how anything is. This is the ego in all its selfishness and all its irresponsibility and the face of innocence.

This is how it’s wired. It’s like it’s made to be plugged into the world. The world is set up to send messages to it, and it is set up to receive the messages. And in particular it is set up to seem not to even interpret the messages, but to take them at face value. To believe it them, and to let the world define for itself what its truth is. It’s even set up so that whatever the world says it is doing to you, it does that to you, and you have the appropriate reaction according to the hierarchy of illusions.

If the world decides today to do something severe to you, the ego in you decides to go along with it blindly and suffer in the extreme. If the world decides to seem to give you a break, the ego in you decides you’re somehow being let off and given a break from the barrage of punishment. Only to expect that the next fuck-you is just around the corner.

But there is something very weird about this, because it is in fact very backwards. It’s completely unnatural for it to be backwards. It’s like living in the world in such a way, that you don’t see yourself as having any power to do anything, and only that you are to just lay down and let the world walk all over you. Like you are a piece of carpeting onto which the world can just shit as it pleases.

The outside seems to comes into you, people do stuff to you, others decide who and what you are, and the world dreams of you any way it wishes. You seem even to be made by other dream figures, and modified by them as life goes on. This is so strange and so backwards to experience "life" as though the external world is the cause of everything you are forever.

This is the fundamental, natural, corresponding and automatic arrangement of the nature of this world, and the nature of your ego. This is the special relationship, locked into form and dedicated to suffering and victimhood. Where your every relationship is founded on what you get and take from the world and what it does to you on your behalf.

This is how you are automatically wired, as a body identity, to experience the world as an automaton. To sense it, to have it tell you what is there, to have the world stimulate you from the outside in, and to define what your experience is. It transmits stuff into you from the outside and seems to tell you what there is to see and feel. And never does it attempt to challenge this arrangement or raise doubts about the world’s ability to dominate you.

To overcome this, to move into true perception, which requires not only the reversal of cause and effect in your entire though system, but also the total questioning of every way in which the world seems to do anything at all, you have to be willing to fly in the face of what seems "physically natural". To even go against the standard setup of the body senses. To be confronted with the attempt by the world to cause you, and to be uncaused by it. To disregard all temptations and not fall for the belief that sin is really happening to you. Because really this is a dream coming from you designed to make it look like it’s coming from itself.

This is the work and the challenge and the spiritual way out of hell. This is the forgiveness of the world. To stare the world in the face and recognize it is not coming AT you, but FROM you. To realize you have a say in it, you contribute, you choose, you consent, you cause, you have power, and you cannot be a victim. It is completely unnatural in terms of this world to attempts to do this, which is why it can seem so difficult to do it consistently. The world has no end of temptations and problems to offer you to distract you onto the slippery slopes of hell.

The truth then flies totally in the face of the world and is nothing like the world. The world is false. Truth offers a perspective which comes from the inside and extends outward through love rather than acting like a black hole of suffering. It ignores any suggestion that the world does anything to you or anyone, and is completely unaffected and unmoved by any and all occurrences and suggestions of attack happening. It is to stand in the onslaught of a river barraging you in your face and be solid like a rock, unmoved and unwavered by its endless attempted attack.

What you are is immovable, unchangeable, permanent, fixed, absolute, eternal, immortal, invulnerable, powerful, harmless, unassailable, perfect and causal. Asserting and expressing this at all times is the goal. You are not relative but absolute. You are not finite but infinite. You have power over this world and over all phenomenon, over the body and over space and time and matter and energy. You are real and the world is not. And only if it is not is there hope that you can overcome it.

When you contrast what is true in God's reality, versus what seems to be true or possible in this world, you will find a great discrepancy. A HUGE contradiction.

In God's truth, nothing real can be threatened. God is permanence. He is absolute factual reality. He is changeless and can never be destroyed. He is purely creative and constructive and totally devoid of suffering. And he can never die. Anything he creates MUST share all of these attributes, because they are extensions of his own nature and kind.

Then look to the physical world you are familiar with. Look at the fact that there is death happening. There are leaves falling from the trees and rotting. Someone's dog just got run over by a car. People are being shot. There are graveyards filled with decaying bodies. You can go there and look at the graves for yourself. You can go visit a morgue perhaps and see death in the flesh.

However, if God's reality is TRUE, and always true, as it must be to BE true, how is it POSSIBLE that there is death or attack of any kind? Can it BE true, that there is attack and death and murder in any form at all, if God's reality is that REAL THINGS are unattackable? How is it possible that you can look at a dead body? How is it possible that you can see leaves falling from trees? How is it possible that you can attack someone's body or be attacked by another?

It cannot both be true, that attack is impossible, and that attack is possible. There is no sense or sanity in that. ONLY ONE of them can be true. When it is blatantly obvious that everything in heaven is utterly immortal, invulnerable, eternal, permanent, and completely incapable of being changed by anyone against God's will. .... what then are the implications of that for the things which appear to COMPLETELY CONTRADICT that truth?

If you hold in your mind the FACT that in reality nothing real can ever be threatened or harmed or made to suffer or die, and then you quickly look at this world and see all of that happening ALL AROUND YOU, HOW "on earth" can you justify that IT IS POSSIBLE AT ALL? How can there be ANY TRUTH to this world at all?

Now we're not merely talking here about states of perception. You can be in false perception and believe very strongly that DEATH IS POSSIBLE. Even though this is obviously in TOTAL VIOLATION of God's reality. Death is UTTERLY impossible to God and his Kingdom.

"Nothing can prevail against our united wills, because nothing can prevail against God's."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."

"Be confident that your creations are as safe as you are. 12 The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it."

You can perceive for example that leaves are falling from trees right now. That IS DEATH. The leaves are going through a process of change. They are affected by the weather. They are under attack by the cold. They are PROVING that death is possible.

Then, you can move into what we call true perception. Supposedly this true perception is going to lift away the BELIEF or MEANING that leaves falling from trees "is real death". It's going to lift away the "proof" that falling leaves succeed in violating God's reality. But even if this is so, even if you interpret them to "not mean death", to see THROUGH their illusion of death, to not BUY INTO their death, you should really NOT SEE THEM AT ALL.

Leaves falling from trees IS STILL a process of dying, no matter how you interpret it or what meaning you give to it. A body laying in the ground ROTTING, is still actually "proof of sin". Why isn't the body upright and moving around, symbolizing life? Why does it not have vitality and strength and health? Why does it SYMBOLIZE attack and suffering and decay? No matter HOW you look at it, the body is still in a FORM which represents the idea "attack is possible." EVEN IF you see it from a healed perspective.

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

True perception merely shows you a reinterpretation of the PROOF OF DEATH, in which the proof is disregarded. You RECOGNIZE that it is NOT REAL. That there CANNOT BE death because of God's truth that death is impossible. You OVERLOOK the death and do not buy into it. You do not BELIEVE in it or give it the meaning of fact, truth, or reality. You WITHDRAW reality from it and take back its seeming power to do anything. And this renders it nothing more than an ILLUSION OF A LIE OF A WORLD. It is the recognition that TRULY, IT IS IMPOSSIBLE.

What is impossible, in truth, simply CANNOT EXIST. It CANNOT HAPPEN. It CANNOT BE THERE TO SEE. If you see it, if you perceive it, in ANY way, you are seeing somethign which violates God's reality. This is why "you cannot behold the world and know God."

"The world can add nothing to the power and the glory of God and His holy Sons, but it can blind the Sons to the Father if they behold it."

If you behold the world, if it seems to be THERE AT ALL, you are blinded to God. Because in God, the things of this world are NOT POSSIBLE. There are no falling leaves in God. There are no burial sites. There are no mass graves from war. There is no decay or loss or famine or disease. There is no attack or murder or guns or violence. These are NOT POSSIBLE.

So you have to really deeply ask yourself. When it boils down to it, IF IT IS TRUE that in God's truth all forms of attack and death ARE UTTERLY IMPOSSIBLE, that they cannot even show up in ANY WAY, with any interpretation ..... CAN IT BE POSSIBLE that the things you're seeing as "a world", as earth, is even POSSIBLE AT ALL? Can it exist? Can it BE there to be seen? Can it even SEEM to exist? Should it even be HAPPENING?

The honest and sane answer to this is NO. The world CANNOT EXIST if God's reality is true. IMPOSSIBLE THINGS cannot be existing, or happening, or showing up, or being perceived in any manner, if God's reality is true. There cannot be graves or guns or gangs or guilt or regurgitation or garages or gargoyles. There cannot be forms. There cannot be objects. There cannot even be planets. There cannot even be EVENTS of any kind. Because there is no time in God.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ****It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. ****When the mind awakes, it but continues as it always was."

1) What seems to happen has NOT OCCURRED. ("Forgiveness recognizes that what you think your brother did has NOT OCCURRED."

2) The changes wrought are substanceless. ANY KIND OF CHANGE is an illusion. "They can be easily be changed BECAUSE they are illusions." All illusions are changeable, reality is not. Anything which changes IS NOT REAL. They have no real substance or meaning.

3) All events are nowhere. There is no history. There is no time. There is no past and no future. There are no elections, no wars, no celebrations, no tv shows being watched, no food being eaten, no forests burning, no snow melting, no fish swimming in oceans, no people arguing other meaningless piffle, no clouds parting, no sunsets, no puppies and kittens, no icea cream falling on the ground, nothing. NO EVENTS ANYWHERE.

This is because there is no world. That there is no world is the ONLY SANE CONCLUSION you can come to, when you examine that this world is utterly IMPOSSIBLE. Nothing in it can POSSIBLY be happening if God's reality is true. And if you are seeing it happen, if you are believing your eyes, YOU ARE INSANE.

So long as there are graveyards, there is the illusion of something impossible seeming to be possible. Something not true seeming to be true. There CANNOT BE graveyards. Nothing in God can ever die, so what are graveyards for but to try to PROVE that something IMPOSSIBLE is happening? Death is a lie. "There is no death, the son of God is free."

"Without the idea of death there is no world."

What do you WANT to be true? That dying is possible, or that it is not? Your choice. And I am under no laws but God's.

"***Perhaps you think you did not make the world, but came unwillingly to what was made already*** (earth is not objective reality), hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish (you wished it into being with wishful thinking), and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly.

Ideas leave not their source. This central theme is often stated in the text, and must be borne in mind if you would understand the lesson for today. It is not pride which tells you that you made the world you see, and that it changes as you change your mind. But ***it is pride that argues you have come into a world quite separate from yourself*** (the idea that earth exists objectively and independently from your mode of perception), impervious to what you think, and quite apart from what you chance to think it is.

***There is no world!*** (earth does not exist because IT IS IMPOSSIBLE!) This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again.

But healing is the gift of those who are prepared to learn ***there is no world***, and can accept the lesson now. Their readiness will bring the lesson to them in some form which they can understand and recognize. Some see it suddenly on point of death, and rise to teach it. Others find it in ***experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world.*** And some will find it in this course, and in the exercises that we do today."

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in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world.

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When someone seems to die, it is an opportunity. Either you can experience the death as a symbol of separation, or as meaning nothing has happened at all (the atonement).

When you experience it as separation, you will resist it and a you'll think of it as being an end. You'll think something has been lost. Someone bad has happened. Something sad has occurred. Something of value has ended. Because these all take the illusion of 'an end' and believe it is real. IF something really has ended, then all of these experiences would be appropriate. So it really depends on how you see things.

Its possible when someone 'dies' to not have an experience of there having been an end at all. You can think of it as the person transitioning to a different place, that they continue on, and there hasn't been an end at all. Just like a change of rooms, or moving to a different location. Nothing is lost, there hasn't become an absence of value, separation hasn't been increased, the person hasn't been diminished, who and what they are hasn't had anything happen to them, and, essentially, its nothing to be upset about. You can see things this way, but only if you really are ready and willing to do so, which means having to question separation and all of its forms, which can take a lot of time and forgiveness.

So it's okay if you are in the 'something really happened' camp, having the feelings, feeling grief and loss and separation. Those are normal 'natural' feelings to have IF you are perceiving that "real death" has happened. But this isn't the only way to interpret death. It's also possible to recognize that nothing has happened. The person is not affected. They are Christ. They are immortal spirit. They are not a body. They never were a body. They have not ended and nothing has really come to an end at all. It's just a continuation of life - eternal life. That's the only real truth about it. And when you can experience it in this way, not believing in separation and not USING it to separate, you can be free of the 'side effects' of grief, loss, sadness, loneliness, anger etc... ALL of which arise out of *believing in* separation, which is a choice.

So when we get REAAAALLY honest and spiritual about this... it is in fact our OWN belief in separation which creates all sense of grief and loss. It is our own belief in it that gives it its power. The perceptions we have of something 'real' being lost or ending IS an optional way to perceive and you do not HAVE to perceive this way. There is another way. You can choose not to believe in separation at all and you can choose not to use death as an attack or a demonstration that ends are real.

So we have to admit that, even though when we perceive someone has died, which WILL make us very upset because we think separation has happened, WE are the one who is actually choosing to perceive separation and to USE the death to reinforce our belief in separation. AND, the use of it for that purpose IS in fact using it to prove that GOD IS DEAD... which is not exactly an insignificant side-effect. In fact it is the ego's secret intention, to make sure that all of the grief and upset and anger and abandonment that stems from 'they left me' or 'they died' is actually secretly WANTED, because it reinforces the belief that we are separate from God and this is precisely what our little ego wants to accomplish. So while we are in grief, we MUST also be secretly glad that the person or whatever has 'really died', and that there has really been a separation, because without that belief in separation you CANNOT GRIEVE. There is no loss.

This is all very hard to accept, of course. But that doesn't mean it is impossible, and it IS what is REQUIRED to come to if we are to FULLY accept Holy Spirit's healing and Jesus's truth and God's reality. We HAVE to be willing to stop using death to drive a wedge between ourselves and others. We have to stop using it as an ATTACK on them AND on ourselves.

In fact, when we use death to make a demonstration/statement about how the person 'does not exist', that is an ATTACK on that person. That isn't exactly a way of honoring them, and it isn't a way of respecting them or acknowledging their life or their innocence. Why do we launch automatically into an attitude of "you're dead" as soon as the person croaks? It's kind of like kicking the door shut as they leave, having just thrown them under the bus. Hardly loving or appreciative of who they are OR the fact that they are immortal. We effectively "celebrate the fact they died", regardless of the fact that we do it with tears and grief and sadness, when instead we should be celebrating that they are ALIVE. Maybe if we celebrated their immortality they WOULD NOT DIE and instead be HEALED? Hmmm, fancy that. So yes, now you're responsible for their death because you did not offer them healing. ;-)

We have to stop making out that it's ALL terrible and bad that a person 'really died' because we're only being dishonest about our ego motives. And we have to stop making out that when bodies 'die', there is an end of any kind. Ends are separations and separations are NOT REAL.

Jesus said, "let the dead bury the dead". This means, the people who believe in death - who are thus already dead themselves - are the only ones who VALUE it and are the only ones who GRIEVE and are the only ones who BELIEVE it has really happened and therefore they are the only ones who NEED a funeral. And when you think about it, although we love to hark on about the specialness of a person at a funeral - and I know this will push some buttons so I apologize - but let's be truthful. .. we must simultaneously be glad that the person is dead because if death is real that means we WANTED it. There is no escaping that. Either we support death or we don't. Either we say "yes death happened" or "there is only life". Which will you choose? And what you choose will completely determine the 'reactions' that you'll have when such events seem to transpire.

I am writing this partly because my Grandfather died yesterday. And I was thinking that I would or should feel upset, and Jesus stopped me, and he asked, "why?"... or more to the point, it was an assertion of strength that... NO.. you do not have to enter into perceptions of grief and loss and separation. You don't. It's optional. I can choose to focus on the TRUTH, which is that my "grandfather" is actually secretly CHRIST and he is completely immortal and innocent and nothing has ever happened to him, and he has never died, and he was never a body. If I DON'T perceive and believe this (without being in denial either - this is about honesty), then I am literally also saying that I AM DEAD AS WELL... or that I DIED WITH HIM.

To the ego what happens to others does not happen to us, due to the sense of separation - "he is dead, but I am alive, poor sod, rather him than me". But in truth, we are all joined and we are all ONE. And what we believe is true of others we HAVE to believe it applies to us also, whether consciously or unconsciously. So if I believe, ok, yes, that person is dead and separation is real and there has been a great big loss... then... that's what I'm saying about MYSELF, and it's what I'm saying about my relationship with God!

Because ultimately, all 'deaths' are symbolic expressions of the ego's attempt to destroy God, at which it chuckles with a sinister laugh and wrings its hands in glee. So I will not be party to that - to MY OWN death vicariously through that of another. I will not be party to the support of the idea of death and I will not be party to reinforcing the idea that the Son of God can be killed or that God is dead. And that means, I will only acknowledge our shared eternal life - that we are invulnerable and everlasting and DEATH HAS NOT OCCURRED.

So thanks Granddad for all the life and death that you demonstrated, but it's not true and I'm not buying it. And I know you still exist, so your cover is blown and death didn't work. Oh well.

God is life. "I can see peace instead of this". And I believe my Gramps would be proud of my standing up FOR him by supporting his LIFE rather than making his illusion of death into a big drama. I do not feel upset and I don't believe I'm in denial. Nothing has happened and death doesn't mean anything.

Before the physical universe came into being, there was only the Son of God and no "other".

The mind of the Son of God contained a state of guilt, which arose from the belief in the separation happening (sin).

The Son of God then attempted to deny this guilt, making it unconscious. This denial created an illusion, a facade, that the Son of God was not guilty.

To do that, He had to invent a "picture" i.e. illusion to cover up the guilt, a picture of innocence. And this innocence had to be seen as vulnerable and powerless, so that all sense of guilt could be hidden. Only an idea of harmlessness and vulnerability would suffice.

It was through this denial that the physical universe was "put in place" to cover up the guilt in the One mind, which now became the collective unconscious mind.

The surface facade of this cover-up features "newborns" to portray this facade of innocence. Whether it be newborn babies or new plants growing or new puppies or a new planet or whatever.

The "birth" of the universe is based or starts from this idea of vulnerable innocence. Real innocence is strong and invulnerable. Fake innocence is weak and vulnerable, and only this would suffice as the opposite of being responsible for sin.

Human bodies, as babies, then are symbols which represent or try to convince us that the Son of God is not guilty. They portray Him as weak and tiny and powerless and helpless, as though anything could happen to Him and He could not happen to anything. This is the perfect cover-up for guilt. Who would suspect a baby?

The human body, therefore, is the mask of innocence, or the collective "persona" of the Son of God. It is what we wanted to show to ourselves, in denial of what is hidden in the unconscious. And then the larger unconscious mind is projected out as the rest of the universe.

We then find ourselves showing up as innocent, and with a state of so-called "amnesia", not remembering what came before. That amnesia is the implementation of denial in the mind, blocking the unconscious guilt.

The body then is a mask which the mind wears to portray itself as contained inside of that mask, vulnerable to the world and capable of being affected by it. The body, being a victim of and product of the world, is therefore represented as the one who "did not do it", i.e. did not put the world in place.

Even though the mind has created the body to be a victim, susceptible and vulnerable, it secretly wants this because it allows it to maintain denial and keep ownership of the guilt at bay.

Everything outside of the body is the "shadow", the unconscious mind in which the guilt is swirling around producing world events. Literally, and symbolically, we have shadows outside of our bodies.

And so our unconscious mind is now outside of the body, our conscious mind is inside of the body, and the body is our self image. It's not that we have a self image on-top of the body or an imaginary self-image in the mind, the body IS that image in the mind.

Fake innocence therefore is a collective coverup which starts at birth and maintains a denial of the unconscious guilt. The body itself, as the face of that innocence, is the block which prevents us from being aware of this unconscious guilt. The presence of the body at all is a demonstration that the mind behind it does not want to admit to being a sinner. It is a device for maintaining unconsciousness.

We come to believe that all that is left of us is the body, which is innocent, and is who we are, and is all of who we are. We do not remember that there was another portion of our mind which we have made unconscious, have projected outward, and are in denial of even existing.

In order to heal the unconscious guilt, you have to realize that your belief that you are innocent is not real. There is an entire layer of fake innocence stopping your mind from being consciously aware of your own belief in sin. Your belief that the body is real therefore blocks your awareness of your mind and its content (and its power to choose).

You believe your body self is all there is to you. You believe you are not the cause of your problems because you are innocent and you do not see anywhere in your awareness where you seem to be doing anything to yourself. That's because the part of you doing it to yourself is outside of your conscious awareness. It is un-conscious.

We have to then realize that we've made ourselves be in this position of being a victimizable, falsely innocent vulnerable body, as the symbolic representation of the idea of what happens after you deny your guilt. You're automatically in denial and unconscious and believing that you are only your innocent self, as soon as you "emerge" into this fake world of victimhood.

There is thus a veil of fake innocence, which aligns with physical form, which is blocking our awareness not only of unconscious guilt, but also is blocking awareness of the level of mind which came before so-called "incarnation".

Incarnation is just a state of entering into denial and going unconscious and ending up in a state of partial awareness, clueless about the larger mind that you just fled from. Incarnation is seen as an escape from guilt, and a desire to see yourself as innocent, even though deep down you do not believe it.

We have to realize this layer of this belief in being innocent, i.e. this unawareness that we ourselves actually believe we are sinful and guilty, is quite a strong layer of repression and denial. It is making us believe we're not the one who is guilty, even though we are experiencing the presence of guilt outside of us (which is our unconscious mind, made to seem separate from and "outside" of our conscious identity).

We don't suspect that we might have this guilt or that we even believe in it ourselves. We are busy believing that other people are guilty, because we do not even see that we ourselves unconsciously believe that we ourselves are guilty.

What we have done to ourselves, condemning ourselves with sin and judging ourselves as guilty, is the ONLY reason why we are upset, it is the only reason we are incarnate as a body-self, and it is the only reason why stuff is attacking us.

When we can become aware of the fact that we are faking our innocence and own up to believing in our guilt, we bring the guilt back into conscious awareness where we can at least now question whether it is true. This requires us to admit to the ways that we try to defend and maintain our "innocence" in order to keep our denial intact and repress the unconscious guilt.

Upon seeing that you yourself have attacked yourself, that you have condemned yourself, that you are the one who believes you are guilty, it is impossible to continue to pretend to yourself that your situation is being caused by someone else. What they allegedly were causing in you was actually coming from you. Admitting this is the secret to salvation - that you are only doing this to yourself.

We then must question whether we are guilty, because it is not real guilt. It is not causal guilt. Guilt is an effect of sin. And then we must question whether we are sinful, because it is not a real sin. It has not taken place in reality, nor has it affected reality at all. It has taken place only within an illusion and nothing more.

Therefore in reality, nothing has happened, and in truth, we MUST still be TRULY innocent. Believing this and accepting this as true is accepting the atonement. The atonement locates and identifies who we are OUTSIDE of the physical universe.

To uncover the unconscious mind and make it conscious and heal it, is to make your mind whole again. It also MUST mean that the facade of fake innocence must disappear. It was a device to maintain denial, and if you are no longer in denial, you do not have such a mask.

Given the human body IS that mask, and it is the belief in separation made manifest, and it is a device for denial, and its purpose was to maintain unconsciousness, if you are now choosing awareness you are literally undoing the need for or purpose of having a body at all. It is the persona, the false self image, designed to cover up the mind and block you from admitting to the truth, or from taking responsibility for what you have done to yourself.

Without a belief in sin and guilt, there is no further need for a body. The mind will simply cease to implement denial, which was a defense against the truth. And therefore the body, which was a defense against the truth, and therefore a sickness, MUST simply cease to exist. It must disappear because the guilt, which compelled the NEED for a body, has been undone.

This is because the mind has exited its identification and location within the realm of the fake innocent self - the physical universe - which WAS the unconscious mind, now made conscious, and therefore the mind has transcended the physical universe. This is ascension. This is what happens upon full completion of the atonement. It is a return to Heaven because it is an acceptance that Heaven is real and this world of fakery and false masks does not really exist.

We are children of God. We belong in the realm of love. We are innocent, forgiven and worthy of love, forever holy and eternally beautiful as an extension of God. None of this universe even happened and when it is recognized as the illusory device of denial that it is, it will disappear.

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

(...and why a sick body means the mind has NOT been healed)

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies." - ACIM

Think of the body as a blank canvas, onto which you can paint a picture representing who and what you are.

If you are in the business of believing in sin, you will deny it and attempt to project blame onto someone else. Perceptually you will see them as causing you in some way, and simultaneously your mind MUST implement the "effects" of that causality onto yourself.

You therefore put in place, or paint a picture of, an identity which has been affected by something external. You show yourself as suffering, you position yourself as looking like you are sick, you damage yourself, and you take out this attack upon yourself. You do so in an attempt to show everyone that THEY did this to you.

It's really the insight that we implement the EFFECTS upon ourselves BEFORE we blame the cause of those effects onto something outside of ourselves. This also would tie into the fact that in this case, cause and effect have been reversed. We express effects of sickness, suffering, damage, etc in order to attempt to accuse others of doing this to us. We actually sort of wear the costume of looking like someone who has been hurt, and then walk around trying to find someone to blame for causing it.

Projection makes perception, and denial makes for projection. But how about.... we first believe we are attacked and implement the effects that the attack would produce, and then project the cause outward?

So what we do is, we make ourselves sick, we show ourselves as a picture of suffering, and we do this with the body. The body is our canvas, our "picture" of our Self, our identity. We make the body sick in order to accuse our brother of making us sick. We say, "hah, look at me, you did this to me you fucker. It's your fault."

The fact is, it's not possible to accuse another of doing something to you without YOU experiencing the effects. The ego says, no, if you do something to someone else you can escape the effects. But in truth, the mind does not work that way. Whatever applies to you applies equally everywhere. So in order to accuse someone of attack and sin, YOU must picture yourself as attacked and sinful.

YOUR body is like a picture which YOU hold up in order to show to OTHERS what you believe THEY are! It is not just a picture of yourself, it is a picture of BOTH OF YOU. This is because the body is a device for separation and that is two-sided, the selves on both sides are kept apart and affected equally - as within so without. The body then as a separation device is a picture of YOU AND YOUR BROTHER in a state of attack!

You can't hold up a picture of THEM and say, you're sinful and I'm not. Instead you hold up a picture of your "self" (the body) in an attacked state as if to say to someone else, "this is what you are". You're talking to yourself, accusing yourself, and picturing yourself as suffering.

So you can't accuse without attacking your body, meaning you're trying to USE the body to attack someone and the result is that your body MUST become a picture of attack, showing symptoms of a belief in attack. If it applies to your brother, it applies to you. You try to take them down, and take yourself down in the process. This is why all death is suicide. As Jesus says, use the body for attack like this and it will appear weak and it will die.

The opposite of this is that if you do not attack "through" the body, you do not project sin, you do not accuse yourself of sin, and you see the equal innocence of yourself and another, you will not "picture yourself" as attacked, and thus the body WILL SHOW a picture of you in a non-attacked condition. Your mind will project a body which is "healthy". It must.

When the body is not used for attack, and is used only to express/extend love, the body will appear "lovely", or a symbolic picture of a self which has no attack in it. Thus all signs of sickness and disease must vanish from it, and it will demonstrate what you believe is true. You can't project an image of a body which is sick while being truly in the truth, any more than you can project an image of a healthy body while your mind is attacking.

Essentially, this also leads to the realization that when someone dies, they literally have committed suicide, but they also have attempted to "attack with death". Their attempt to die is an attempt to accuse everyone of being dead, to affect everyone, to make everyone suffer as well, and is an attack on everyone. The body becomes a picture of death to show that the mind is using it for attack. It is like a suicide bomber or a kamikaze attacker who is attempting to throw their own body at their enemy in an attempt to eradicate them.

Death is the ultimate attempt to destroy EVERYONE as well as yourself, except that it is only yourself that ends up suffering. It's like saying, I so hate everyone and so believe in separation, that I am going to completely cut myself off from all Life and therefore shrivel up and be weak and die, because this is what I think of myself and you, and I believe that both of us should not exist. What applies to me applies to you, and if I am dead so you will be as well! But the result is that the person's body itself dies, and other people's do not.

Whatever you attempt to do to God, you do to yourself. If you believe that God should be dead, you will destroy yourself. If you try to kill God, you will kill yourself. If you try to make out that God is sinful, you will become sinful. If you try to assert that God does not exist and you have escaped from God's Life, you will die. God won't, you will. Just as other people will not die when you attempt to kill them with your death, but you will. You will do it to yourself. YOU CANNOT ATTACK WITHOUT HURTING YOURSELF FIRST. All attack is self attack, and all attack will destroy YOU and not your so-called enemy.

This is why this is so ridiculously obvious, that it is in YOUR BEST INTEREST not to find anyone sinful or guilty, because it MUST mean that you are sinful and guilty, and YOU will suffer terribly. What you do to another you do to yourself. What you accuse your brother of you have accused yourself of. And what you would have them experience, you will experience. You cannot escape from the law that what you do unto others you literally are directly doing to yourself. You cannot get away with murder without you dying as well. You should recognize it is in your best SHARED INTEREST to not hurt or accuse anyone else, because doing so directly hurts and accuses you.

If you attempt to hurt someone else without hurting yourself, you are buying into the ego's thought system, which is a lie, and you will still receive the effects of your own attack. It is the ego's grand illusion that something can apply to you without applying to others and vice versa. The truth will always be true, and the law will always be in place, that the only way to attack another is to attack yourself and show your attacked self to them, and they may not even be attacked at all. All attack separates you from the other, which protects them in a way. This is why attack on God did not affect God, but affected you greatly.

Death is a weapon that doesn't work. It is always an attempt to prove that someone other than yourself made you be dead, accusing them of sin. Sin is punishable by death alone, in the ego's thought system. To die is to make a statement that everyone is a sinner, all are evil, and they have caused you to die. No-one dies without being a victim, and no-one dies without accusing the world of doing it to them. This is also why death is futile, because it is self-destruction which has no real effect on anyone else and only makes yourself worse off. To choose it is insanity.

It's fortunate that in the metaphysics of truth, there is a kind of protection against death. The illusion of death cannot assail the kingdom of God. God cannot be affected by what is unreal. Attempted attack or death is actually a movement away from Life and a movement away from existence. It is withdrawal, not attack. All forms of attack or illusions of attack seem to be outward expressions but this is an illusion. All forms of attack are withdrawals away from everything. Death is a collapse away from Life, and therefore confines all of the effects of death to the one who dies, not to who they were attempting to make dead.

God has been completely unaffected by our attempts at using death to hurt him. God cannot be changed whatsoever. This is also why death is merely a state of denial. It is powerlessness, weakness, is completely ineffective, and literally does nothing. It is a state of a lack of all will to live, and therefore all will is absent from it, and as such it is a state of total unwillingness and can produce no real effects at all. It is not a cause at all, being purely a state of being at the effect of everything. How WEAK it is then, this weapon of death which is supposed to be the ego's most extreme form of attack possible... the stronger the attack, the weaker the attack. Death is the most pathetic attack of all, causing nothing real to happen.

We do not need to die. We do not need to be under attack. We do not need to be sick. We do not need to suffer. But if we want to be free of these things, we cannot be accusing ourselves and/or others of sin. We USE OURSELVES to show our brother what we are accusing them of, which turns us into shriveled up sickly prunes with no ability to do anything. We cannot escape our own wrath. Accuse others of causing sickness and you will be sick. Blame them and you will suffer in guilt. Try to get rid of God and you will get rid of yourself. Your body is your picture of your state of mind. All of its sicknesses MUST GO if you are to show that you fully believe in your innocence and invulnerability. To be invulnerable is to not be at the effect of anything in the world, and therefore not to PUT EFFECTS into your body.

You need not attack yourself today.

"You cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he cannot hurt you and hold nothing against him, or you hold it against yourself. This is the meaning of turning the other cheek." - ACIM

"This is a course in cause, not effect."

"The power to work miracles belongs to you."

In order to awaken spiritually, we have to take total responsibility for everything we experience. This is based on the core truth that we are immortal beings, and being immortal means nothing outside of you is responsible or capable of causing you. You have total freedom and you hold the reins of destiny. You are only ever an effect of God, and nothing else.

This means that we cannot be attacked, hurt, destroyed, made sick, upset, suffer, be killed off, or altered in any way. Literally there is nothing in the entire universe which can do anything to us whatsoever.

"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world."

Because of this, we have to learn to regard the whole world as being not responsible for anything we are experiencing. The world cannot have hurt us, it cannot have attacked, it cannot be guilty or sinful, and it certainly cannot end our eternal life.

In any way that we find ourselves believing that something in the world is responsible for how we feel, what we experience, what happens, or any notion of victimhood, we are lost in a state of irresponsibility. This means we are disowning our divine responsibility to be immortal and are pretending that it's someone else's job to own the power.

Being irresponsible means giving your power away to someone or something else other than yourself, so that you can play the role of being powerless, which means portraying yourself as a victim. The victim role includes all forms of belief in being attacked, hurt, damaged, made to be sick or dead, any upset, any emotional reaction, and any belief in being unworthy of absolute permanence.

Jesus is telling us that our true nature is to be a completely powerful, causal, purely creative being, who exercises the will and power of God to extend and create life. There is no room in this role for the slightest measure of powerlessness or victimhood. It is entirely a position of OUTPUT, of radiance shining outward, of extension without holding back. This outward expression is so strong, it is the strength of the spirit and it makes you utterly invulnerable. It shines outward with such power that nothing can enter to harm you.

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."

In victimhood, or false perception, we reverse the cause and effect and believe we are at the effect of something external, that we are taking INPUT from the world. This is entirely backwards and false. It is a delusion to believe it, and it is nothing more than a state of insanity and irresponsibility. It means you are not owning your power, and instead are giving it away to the world to try to make yourself a victim. If the world can do anything to you at all, you can be destroyed against God's will, which is impossible.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Our true functioning is deliberate and powerful. You look out from a state of innocence and holiness, making absolutely no attack (sin) against the world, knowing that it is nothing but your dream, coming from your mind, and is exactly how you want it. Nothing happens without you choosing it to happen, nothing happens against your will, and everything you decide is completely intentional with guaranteed effects. You are the dreamer of the dream, and you cannot hold it accountable for what you have caused it to do.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"My self is ruler of the universe." This is not a grandiose ego claim or a fantasy. You have power over the whole world, capable of surmounting, reversing and undoing death, of breaking all the laws of physics and defying its whole reality.

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it."

Consider for a moment the idea that the world is not responsible for anything you feel. It has done nothing to you. You are not frightened by spiders down the side of the furniture. You are not upset about elections. You are not grieving the loss of an external body. You are not damaged by food or weather. You are not upset about groups of judgemental people. Nothing whatsoever in the world has any power or causation over you whatsoever.

You cannot be hurt by anything in the world because you are not in the world. You are in heaven in God as immortal spirit. You are not a body. The world is your dream which you are putting there on purpose, and it does not exist without your wanting it. You are not upset for any reason that you think. No-one in the world has ever done anything to cause anything you are feeling or experiencing. Your upsets have nothing to do with anyone and solely to do with what you are doing to yourself. This is the secret of salvation.

"Only the self-accused condemn."

"It can be but myself that I crucify."

"I can be hurt by nothing but my thoughts."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

As soon as you begin to believe the world is the cause of you in any way, you are being a victim. You are disowning your power of decision and causation, are projecting it out and accusing something else of causing you. This requires a blocking of access to your power, which makes you feel powerless and weak and afraid as the world looms over you. But it is your own power looming over itself. You have to take back that power.

"Sickness is an attempt to prove you can be hurt."

"You cannot be hurt unless you hurt yourself."

"If you will accept yourself as God created you, you will be incapable of suffering."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God." "I am in danger nowhere in the world."

Ultimately our aim of reaching true perception and moving beyond the world entails a complete ownership of who and what we are, a complete identification as Christ, a total relinquishment of every form of victimhood, a total letting go of all attempts to suffer. This includes letting go of all notions of being upset by the world, attacked, threatened, in danger, made to be sick or unhappy, or made to die. This includes ceasing to believe in death and dying and destruction and murder.

The world is not responsible for ANYTHING you are experiencing. No-one is guilty. Nothing is to blame. You're doing this all to yourself and you can stop whenever you like. Whatever you're experiencing you have chosen and you want. Your prayers are constantly being answered and you are always receiving what your giving is asking for. You can end this game of death and victimhood at any time and go home to God. "This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love. Forget your dreams of sin and guilt, and come with me instead to share the resurrection of God's Son. And bring with you all those whom He has sent to you to care for as I care for you."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

If you do not choose to die you will never die, and if you do choose to die it will be fake. There is no death, the son of God is free.

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

Jesus asks us to be responsible for everything we experience. Part of this entails being responsible for all of your feelings and reactions.

This sounds simple enough but you might not realize how much you don't do this. I know I am just starting to find out.

Most of the feelings we have are 'caused by', or are reactions to, things outside of us. External causes. These external causes seem to have power over us. Anything that happens in the world seems to be 'reality', and what is real is true. So as anything happens, it's as though it is a statement of what is true. For example, if someone attacks you, and if it's a statement of what is true, then its saying "it's true that you deserve to be attacked".

Left unchecked, your ego will take this suggestion and agree with it. "Yes, it's true that I deserve to be attacked", Ie that you don't deserve love. And in order for you to align with that, you'll attempt to CHANGE YOURSELF into a different identity. You'll try to make yourself into "a self that isn't loveable". And what will that feel like? It'll feel like guilt, like unworthiness, like sadness, like shame.

So 'reactions' are actually your attempt to comply with the power that an external cause is trying to have over you, which is trying to dictate and change what you are. So if you go along with it, you will 're-act' by acting as if you are what it tells you you are. In other words, you attempt to be an EFFECT of this external cause. By being the effect, you are 'affected by' it. And this doesn't feel good to turn yourself into a condition that runs against your true nature.

You'll also notice that when you have these reactions, these effects, which accounts for most emotional responses other than real love or joy, the way you EXPERIENCE the feeling entails a sense that the feeling isn't just inside your body. Or that it isn't yours. Because you perceive the feeling as having been caused by something external, the feeling ITSELF will feel like it is connected to, attached to, and dependent upon that external cause. If that thing caused you to feel this way, then the feeling essentially "came from" that thing, and was dictated to you by that thing. In your awareness, as you have this reactive feeling, you feel like your feeling is going outside your body and projecting onto that external source, or at least that it is "about" something other than you.

You're very used to this, so it seems to you that it's completely normal for reactive 'feelings' to feel like they go outside your body. Since you're so used to believing that you are "affected by" external stuff, and that this upsets you (changes you into an upset person by redefining what's true about you), you don't believe you are responsible for your feelings. It's someone else's fault. Something else is making you upset. It's not 'yours'. So quite literally you perceive that YOUR OWN FEELINGS are NOT YOUR OWN FEELINGS, that they belong to someone or something else "out there". And that therefore you don't have control over them. And this makes you into a victim. This also has a lot to do with why you block and deny and do not want to feel these feelings, because you believe they are not really yours.

Now, what I'm going to suggest is that you need to learn to take full responsibility for the *experience* of feeling. Whatever the feeling is, no matter who seemed to create it or cause it, you need to OWN IT and own up to the fact that this is YOUR FEELING, not someone else's. And that means, this feeling is actually INSIDE YOUR BODY and not extending out to project into other people as the cause of it. And it also means, these feelings are not really there BECAUSE OF someone or something else, but BECAUSE OF YOU.

A phrase which I've begun to remind myself with is:

"I am responsible for these feelings".

So no matter what's going on, if I'm feeling upset that my neighbors are making a lot of noise.. I have to say, "I am responsible for these feelings". I'm not having these upset feelings 'because of' my neighbors. I'm having these upset feelings because I AM THE ONE who is having them, which means I am the cause of them, which means they come from ME. They're mine. If I were to assert that I'm being caused to be upset by my noisy neighbors, then I would have to believe my feelings are caused by them, so my neighbors are responsible for my feelings, and not me.

Or how about, your parent doesn't love you enough and you come to believe it means you're unworthy (because you believe they're treating you with the truth so that must imply you don't deserve love). If you feel hurt because of them, by them, or they caused it, then you will not be responsible. So long as you disown how you feel, and blame the cause of the feeling on them, you are stuck. So really... your feeling of hurt or abandonment or unlove or unworthiness is NOT because of them. It's NOT them that caused it, otherwise that would mean these are their feelings. Yes, you tried to take on their feelings as your own. But it's not yours. What YOU are feeling is YOUR feelings and YOU are the one choosing to feel this way.

"I am responsible for these feelings". This frees you. It affirms that no matter what you feel, that feeling is IN YOU, because it is YOURS. It's confined to your body. And as you claim this responsibility and detach from blaming it on someone outside of you, you'll notice something odd happens.

You'll start to become aware that no matter what, no matter how severe circumstances are, no matter who is doing what 'to you', your feelings are YOUR responsibility. Which means you cannot project the onto anyone else or blame anyone else. This is a whole new level of responsibility. To walk around in this world with all kinds of stuff happening and people doing stuff and to NOT see them as having the POWER to CAUSE YOU to feel a certain way. This is a step toward invulnerability.

This takes pracice, mainly because we're so used to being victims and so used to tying our feelings to other people and events. I have to own up to the fact that no matter what I'm feeling or 'why', I am ONLY feeling it because I WANT TO and because I'M CHOOSING TO. Otherwise I am a victim. These are MY feelings, and it's nobody else's fault.

The odd thing that happens, and I've found this quite unexpected, is IF and when I claim responsibility for what I'm feeling, quite often I suddenly start laughing, or the feeling disappears really quickly. If I see that this feeling is entirely within me and has nothing to do with anyone else, it has nowhere to go. This perceptive change of 'being responsible' prevents me from buying into victimhood, or into believing that someone external 'caused this'. This SETS ME FREE. It completely undoes the foundation of victimhood, which largely undoes the foundation of the feeling itself, which really was just a mistaken thought or attitude.

I've also noticed something else very weird. A couple of times now I have been in situations where, normally, I would have a 're-action'. Like getting cut off by a driver in traffic. I noticed I was 'supposed to' or normally would react in some kind of anger or skapegoating. But instead, I didn't do anything. I stayed responsible, which meant staying responsible for my own feelings, which meant that person didn't have the power to cause me to feel differently. And I watched as my feelings.. ... didn't change. It was like, I'd switched off 'reacting'. Same event still happening, but no reaction. Hmm.

There is something else odd that I've been experiencing. If all my feelings are my own and I am feeling them BY CHOICE and not really because of or at the effect of anyone else, then I must be quite literally walking around INVENTING feelings on-demand, just spontaneously, in order to take the opportunity to try to scapegoat, but nevertheless creating these feelings for NO REAL REASON. All of my supposed re-actions are really just me choosing to feel something at a given time, all on my own, all within myself. It's got nothing to do with anyone else. Ano if that's the case, then WHY am I doing that? What's the point? Maybe I should just stop making this shit up!!

This is part of how we show our brother that they have not done anything to us, by demonstrating that WE have not been affected. We haven't been affected because we are not the EFFECT, we are the CAUSE of what we feel. This happened to me one other time too and I found it remarkable that, even in a situation which would have 'called for' a big reaction, there was no reaction at all. It's like being unplugged from the story. Being immune and invulnerable. It seems like CHEATING! Lol .... But it works.

I know I will keep practicing this and will continue to become more responsible for what I am and what I feel. I encourage you to do the same.

God has absolute power. And yet, God shares all of His power with us. And this doesn't mean, in some watered-down version or less capable version, but we actually in our natural divine state are meant to fully share all of God's power, and to extend it. This means, creatively, the ability to do anything. It also gives us an incredible experiential strength, an invulnerability, an immortality, eternal life, and nothing short of the complete inability to be affected by anything. We're talking, beyond superhero status here. Miraculous, complete unwavering certainty and absolute knowing.

Now, this generally isn't the kind of experience that most of us are having day-to-day. Most of the time we're in a state of quite significant dis-empowerment. Somehow we seem to be out of touch with a sense of certainty, we're not confident, we feel vulnerable, we see ourselves as weak victims, easily affected by the world and quite easily losing our peace over stupid little things. We quite literally walk the earth in basically a state of immersion in FEAR, with a sense of dread and foreboding about going anywhere and doing anything. We don't really feel like we're some kind of master of reality or that we're completely impenetrable and invulnerable. So how did we get into this state?

Basically, any way that we use or side with the ego and its thought system, undermines us. It always entails some form of denial, blockage, shutting out, disowning of one's self, self-rejection, censorship, unconsciousness, a projection of the power of 'cause' onto external people and events, seeing oneself as victimized and affected by the world, suffering in the body, things happening that we didn't choose, the list goes on. All of these things, if we believe and involve ourselves with them, cause us to seemingly experience a state of disempowerment. In other words, we've at some point actually chosen to deny and project our power onto others, so that we appear to be weak and afraid. On purpose. So yes, we actually choose to be victims and we live a fearful life thinking this is normal.

So now the question is, how do we get that power back? Well, for starters, we're going to begin by noticing that we currently believe we can't get our power back because a) we don't even recognize that it is OUR power, b) we've locked it up tightly in the hands of other people, c) we don't think we have the power to take it back, d) we think we're going to have to muster some incredible courage to confront some terrible enemy in order to win it back (which we don't have nearly enough of, making the prospect of it seem terrifying). None of these things are true, but this is what we're starting with in our 'forgiveness process'.

So we actually need to question whether these perceptions and beliefs are actually true. Rather than simply react to them or think that we have to go up against them, we need to stop, backtrack, and ask ourselves, is this even true? Is it really someone else's power? Is it really not my own power that I'm afraid of? Is my fear even really 'because of' the power I see projected or is this state of fear maybe a device that CAUSES me to lose my power? Did someone take this power from me or did I actually willingly give it away? Is there really a big reason why I can't take it back?

The truth is, only you have ever tried to give your power away, and only you have ever accomplished the illusion that you can do this, and only you can undo this by changing your mind. Only you have done this to yourself. So taking your power back is going to mean a) being more honest about what you did to yourself, b) being more responsible for everything you are experiencing, c) recognizing the innocence of others because they are not the cause of your disempowerment, d) recognizing with greater clarity that you are afraid of your own power not the power of others, e) discerning that the power you see out there is in fact YOUR power that you disassociated from, and f) taking steps to reclaim ownership rights of that power and g) admitting to who you really are.

You are a powerful child of God. Not some weak scared child of God. POWERFUL. Compared to most people who live in a state of fear 24/7, even the ones who fake it by pretending to be confident or arrogant, they too are just as much under the belief that they are victims - they've just become a bit better at being victimizers too as a defense mechanism. It pales in comparison to the sense of certainty, stillness, presence, confidence, knowing and truth, that will reside in you when you actually perform forgiveness properly and reclaim what is rightfully yours.

You must therefore learn to see yourself not as a victim. You must drop the victim role and become more responsible for everything you are experiencing. When you are engaged in ego with someone or having a fight or arguing or are upset by someone etc... those are precisely the times where you need to learn to exercise greater honesty, responsibility and awareness, that no you are NOT upset because of that person, they are NOT the cause, and what you're feeling is YOUR responsibility. You are doing this to yourself. You have to become willing to accept this at all times, in all situations.

What happens if you cannot accept that you are completely responsible for your life? It means that you believe other people are responsible for it. If they're responsible for it, they have the power to determine what happens to you and what you experience. Thus they have power over you. And you will become terrified and weak. You must choose not to see yourself this way. You must remember to take full ownership of who you really are.

The entire purpose of all your projection, all your scapegoating, all your self dis-empowerment and all your efforts to 'get rid of' what is inside you, is basically just another part for your attempted *suicide*, as part of your *death wish*, in which you are trying to stop being the Son of God. Trying to get rid of yourself and give all of yourself away to other people for them to dictate who and what you are, is just a part of you trying to destroy yourself. You must stop this.

And so this means that when you stop doing that, what you're doing now is owning up to who you really are, you're being true to yourself, you're not abandoning yourself, you're reclaiming responsibility for the power that God is sharing with you, you're being restored to a position of being UNAFFECTED by anything external, and thus you are reclaiming your INVULNERABILITY and your IMMORTALITY (not that they could ever be truly lost, lol).

What you WILL find, I promise, and I say this because this is what I am experiencing myself, is that when you keep taking this responsibility and ownership of the truth in you, taking back your power, being true to yourself, being even more honest about the fact that only you can do stuff to yourself and everyone else is NOT the cause, the more EMPOWERED you are going to feel. And this is actually going to feel like you have some kind of ... power, inside you, some kind of invulnerability... some kind of strength of certainty... some kind of sense of joyful knowingness... that seems to just be there naturally without you having to do anything else. You didn't have to build it up, you didn't have to increase it or focus on it or amplify it with affirmations. It's your NATURAL STATE and it simply feels like you are psychologically strong, immoveable, and unaffected by anything.

And if like me, you do this, you will start to be quite surprised at how you have a lot less FEAR when you are out in the world. You will feel more sure of yourself. You will have more confidence to talk to people. You will have this sort of sense of, I can't be attacked - invulnerability - a sense of being SAFE - that allows you to then have the confidence to approach people. And you will also find as I am, that you will approach people from a place of greater love, you will become much more willing to express the truth and say loving things right out in the open, and be far far less concerned about the stupid victimization attitudes such as 'what will they think of me', 'I better not be myself in case I upset someone', 'I better be very controlled in case I make someone hurt me', 'I hope it's safe to go there', etc.... all of those things start to melt away, replaced with a POWER that just beams with a sense of joy and confidence.

The only thing that needs to happen to 'acquire' access to this power is to STOP DISEMPOWERING YOURSELF. Stop going along with the ego. Stop listening to it. Stop using it. Stop being irresponsible. Stop blaming people. Stop believing that people affect you. Stop projecting causes outside yourself. Stop literally 'giving away' all of the power that you have to choose everything that you experience. As soon as you think someone else has control of it or is responsible for it, that's in, you're instantly disempowered and in a victim role, fearing for your life. You don't want to be there. It feels like SHIT to be disempowered. And once you are disempowered you will strongly believe that OTHER PEOPLE have CAUSED YOU to lose your power. That they scared you, did something to you, took it away from you, showed prowess over you, threatened you, or whatever. All of those beliefs are BULLSHIT. Nobody has any power to do anything to you whatsoever unless you GIVE IT TO THEM.

And when you give power to others, you are literally giving it to the EGO. It is the EGO that you are EMPOWERING, when you give your power away. Do you think the ego loses out on the deal, or that it's only you that suffers? Nope. You empower the ego. You make the ego seem like it has control over you. You make the ego seem like it can tell you what to do and scare the living shit out of you. It has no ability to do this. Only you can seem to create the illusion in your own mind that it has this ability, or that it has done so. And then you're literally listening to one part of your mind have power over the other part, pretending that the two are not even associated. This is a split mind.

Take your power back. It's yours. Nobody has any rights to it. Nobody has power over your power. You will be thrilled at how much better it makes you feel to not live like a victim your whole life. It's a strength you never imagined you could experience. And it is the missing piece of the puzzle that you could never seem to find to help you to feel confident around people, or to have enough 'balls' to talk to them the way you want to, or to set boundaries, or to have healthy relationships of any kind. This all comes as a natural side-effect of taking your power back and realizing you have far more true power than you ever thought possible, if you'll just stop disowning it.

And let's finish by acknowledging, this strength is actually not your 'own' strength. It's a strength you SHARE with God. God, as love, gives you this strength, when you love yourself. And he gives you this strength so that you can share it with others to increase the strength within them. And so becoming empowered HAS to also mean, relinquishing control over your life, relinquishing reliance on your separate ego self, on your own separate mind and thoughts and abilities, and instead placing yourself into God's hands. Then you truly become empowered above and beyond anything any ego could ever dream of. The big ego trap of becoming empowered is to suggest that *separate you* can become powerful - thats the spiritual ego. It's bullshit. You don't want that. You want to share the power of God. It's the only way to truly experience eternal life.

"I am not weak but strong. I am not afraid but all powerful" - ACIM

If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.

So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?

"Spirit is in a state of grace forever."

So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?

It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?

It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?

"You are immortal and you cannot die."

WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?

Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?

Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.

It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.

But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?

See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.

If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.

Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.

It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.

The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".

When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.

So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.

It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.

Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.

Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.

So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.

You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.

You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.

"Without the idea of death there is no world."

So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.