1. DUALITY - is the idea of "real opposites". That there really is good and evil, black and white, up and down, male and female etc. The differences of objects are believed to be "real" and a first-hand reality. That when you see these things you are looking at reality. They I really am my body, that you really are your body. That there is no unity at all, no connection, no joining, everything really is separate. In the Course, this is equated with "false perception." And in fact Jesus says "the world is false perception", meaning that the physical objects/forms themselves ARE the idea of separation, without which they would not exist at all.

2. NON-DUALITY - the original form of the non-duality idea is that all of the objects present in duality "are there" still, but there is an underlying oneness/unity which joins them all together. It's as if to say, God is a limitless being who is "expressing as" various objects. As if a clock and a chair are "really" one thing, as if joined by a hidden energy field of field of mind. That "all things are one".

In this view, the world, bodies, Earth etc are actually "kept" and still show up and move around seemingly independently etc, but are thought to be all part of one overall single Mind's thinking, or its self expression. As if God is animating the world. As if God Himself is the world or is "in it", like in the background, pulling the strings. In this view, the world is retained but is reinterpreted as "one thing", wherein its various parts and shapes seem only to be separate things when the mind is unaware of the unity it springs from.

That you might in some way "experience it all at once" if an experience of oneness, a kind of transcendent unity in which "you are the airplane" "you are the car" "you are the house". Here, God seems to be in everything you see. This idea is actually not really in ACIM at all. Some people believe it is. But ACIM actually teaches that reality is BEYOND the forms, not AS them, regarding the forms themselves to be illusions regardless of how they are experienced - that even experience as "all one thing" is an illusion. This is often confused with "true perception" which is similar but not the same - in true perception see reality beyond forms, not as "their true nature".

3. PURE NON-DUALITY - as touted by several others, is a progressive form of non-duality, takes the aspect of non-duality that seems to still be "a world" with things happening, and says that all of these worldly things are literally 100% not there. Not even that they are reinterpreted or experienced as "one thing". Not even that you are "experiencing them all at once" - it separates the "oneness" from the "things" entirely and labels the things as absolutely nothing - non-experiencable. In pure non-duality, the idea is that there is "only God", and nothing else. Only the oneness. Seemingly the oneness alluded to by non-duality but dispensing entirely with the world of forms and all objects and bodies and happenings. This does tie in with the Course teaching that "there is no world". Not simply that "the world is one thing" but that it is NOTHING.

A pure state of "only God". Just an expansive eternity is sameness, no change, no movement, no creating, no increase, no individuals, no objects, no forms whatsoever, no differences, no appearances of any kind, just rock solid God on his own. In this view, logically, it should also mean that there is no Son of God and no Holy Spirit. Some people sometimes actually "go there". That we are God. That only mind exists. That even the Son doesn't really exist as anything other than God's radiance, still solely God.

Some have used this to justify that the Holy Spirit does not exist, that Jesus does not exist, etc. It's often associated with the idea of "Oneness". That there is only "one thing". Literally a count of "one". One box, one entity, one being, just God all by Himself. This view ignores creation, sonship, free will, souls etc. This view is really not in ACIM **AT ALL**, but many think it is. It's actually the result of the ego's reasoning, believing that if you remove all separations and get down "one" thing, it must be the final answer about what exists. This essentially boils down to the idea that God is alone and is dead because he is not extending, creating, sharing or loving. He just "is" ("God is"), WITHOUT anything having been created (no sonship, no souls, no creations). It logically becomes the idea that God is dead, because love has to be shared and has to create in order to exist.

4. TRANS-DUALITY - I don't know if there is really a word for this. It takes the idea of pure non-duality, in which there is NO WORLD (only Heaven exists and Earth is not it) but then acknowledges that "God did not will to be alone". That God is a creator. That God loves to ADD to His "solo" reality. That God has in fact created, not just one thing, but a great many things. That the Holy Trinity is real, there really are three parts, and the Sonship (as one of them) actually contains many souls that God created to freely create WITH him. This is much more closely aligned with Christianity.

All of these creations, together "the one son" in ACIM, aka "sonship", are extensions of His mind and being and have been fully created as essentially autonomous entities, with their own minds. However, this is not the same as in duality. In duality these individuals would be cut off from each other, ie separate. In "trans-duality", these entities share everything with each other. AND YET, do not lose their individuality. They share such extensive oneness with each other, you would think there is nothing defining their "self", and yet there is. God has fully created souls. It defies ego thinking. It is miraculous.

In this model, which is really the model of God being a creator who has created a Sonship (and the Holy Spirit) as eternal beings, "The Kingdom of God contains all his children and their creations", these beings are co-creators with God, and have their own creations, which are shared and celebrated by the whole. This is an extraordinary state where everyone shares absolutely everything with everyone else, including God. Total access. Total openness. No selfishness, no exclusion, no ego, no separation ideas, no thoughts of imprisonment or unwillingness or denial.

A family of God, sharing in love endlessly, celebrating and being thankful for having been created, joining with all brothers in a union which seems to transcend their self yet allows them to still have one. "The ego is the idea of selfishness, the soul is the idea of self fullness." It is the miraculousness of the soul that allows it to share everything without ceasing to exist. God created many children who are permanent brothers to each other.

God is a holographic thinker and creator - every part is a whole in its own right. He has created beings, "in number infinite". THIS IS THE TRUE MODEL OF A COURSE IN MIRACLES. It acknowledges God as Father and you as A SON, one of many. This is not non-duality, it is not pure non-duality, it is not duality. It is a state of "many and one" at the same time. It is God's family.

God's system is a system of inclusiveness, which is why all beings He created share everything. It's a system of AND/BOTH rather than the ego's system of EITHER/OR. All children of God are equal, per the Golden Rule, and are brothers. "One brother is all brothers. One mind is all minds." This does not in any way mean there is only one mind or only one brother. Nor does it mean they are not joined as if one. It is a fusion of oneness and many-ness, without contradiction, and with no ego involved whatsoever. It is not a separation idea, is not duality, or non-duality. It is the Creation of an omni-present being who is fully present in all things He creates without limit, making each creation a whole in itself. It is a system of "many wholes", which defies all ego thinking.

This is what A Course in Miracles is teaching. This is reality.

When you are afraid, it is because you do not trust. Or more specifically, you trust the ego and yourself alone, rather than trusting God. You always trust something, whether it be reality or illusions.

When you trust in your own strength you become afraid because this cuts you off from God's strength. And the fact is that your real strength IS the power of God in you. And without God's strength you cannot be all powerful. In fact, alone, your only option is to be weak and insufficient.

When you are in weakness you will be automatically afraid because you know that you lack the power needed to deal with existence. Without the power of God, you are up against insurmountable obstacles and irreversible problems and all manner of threats and dangers. And you are NOT equipped to handle it without Him.

While you are depending solely on yourself, you are closed off and confined and limited, small and weak and frail, and you are in a state of fear. You cannot get out of this state of fear while you maintain dependence on yourself to be strong, and you cannot muster enough strength alone to get out of it.

What the fear then says is, you are unwilling to move forwards, proceed, invest, commit, take action, try anything, get involved, put energy into something, express yourself, enjoy life, be free, or even do anything at all, because you are afraid and weak and alone and you are already failing and anything you do is doomed to produce suffering.

So then you do not even try, you do not even attempt to live, you do not even endeavor to share your heart, because you feel like you are hemmed in by fear and mistrust. You feel like it is not SAFE to trust. That if you were to go ahead with things you will be threatened, perhaps punished, you will fail and be abused for it, and everyone will judge you, and it will end in a catastrophic failure.

But as usual, the ego is always lying about the reasons why you are afraid. It uses deflection away from the center of fear to try to tell you, you're afraid because of external things, or what will happen in future, or what other people will do, or how they'll attack you etc. But these are not the reason for the fear.

The reason for fear is always to hide the fact that there is nothing to be afraid of. Fear ITSELF is a lie. It's a deception designed to KEEP YOU afraid, for as long as possible, so that you will not go investigate for yourself and FIND OUT that there is no reason to be afraid. It's a story that's being told, a myth, designed to keep you away from God, away from freedom and away from happiness.

The thing the ego does not want you to do, is to withdraw your trust in it, ie depending solely on your own strength, and to put your trust in God. Because if you were to do this it would in fact grant you EXTRA STRENGTH, sharing God's power, and this strength IS safety, and it would eradicate the basis for any fear and obliterate the ego.

The ego does not want you trusting God instead of it. It wants to keep you in a fearful state, hiding, withering, avoiding, procrastinating, deflecting, denying, not embracing, trying to keep your distance from the state of freedom of mind and expression. Because it knows that its lie of fear is totally bullshit and the moment you stop believing it the ego has no hold over you.

What this means is, if you are afraid to act, it is because you are NOT trusting correctly. You believe that the situation is not safe, there will be punishment or attack or danger, and you do not want to approach it. You don't want to go through with things because they might cause unprecedented reactions from others. You become afraid of judgement and not being good enough for them and you hold yourself back.

But the fact is that when you TRUST, it is an act of willingness that empowers you. When you TRUST, fear disappears. In fact we can say that fear is the absence of trust. And like all illusions, the fear disappears when its absence becomes a presence. When trust is present, you cannot be afraid. Trust makes you safe. Trust gives you strength. Trust empowers you to move forward and expressed yourself. Trust gives you freedom.

And so AS you trust, you will find yourself able to do all the things you kept avoiding in fear, because you stand in the strength of God and are fearless. And you stop defending against, blocking, resisting, avoiding, the things you want to do. And life becomes more of an effortless flow.

But you have to thus find out why you are not trusting. Why you are not letting go of your idea of past failures. Why you are holding failure against yourself and threatening yourself with a repeat. And instead of living in fear, you have to become brave and courageous and willing enough to trust that if you will take a step forward, it will be supported and will not fall through.

You will find that a lack of trust is built with ego, and is an attempt to side with ego. And trusting means moving closer to God and trusting Him. And that means you have to be willing to approach God and let go of the fear of God. And indeed you have to let go of any past stories and emotional baggage relating to the undermining of trust. Thing which seemed to happen to you to threaten you and make you feel "not safe". Because a lack of trust is a lack of safety. And without safety you will live in fear.

God is with you to empower you and strengthen you and light your way and make your way smooth and effortless and safe and danger-free. If you will trust it.

""God is the Strength in which I trust." If you are trusting your own strength, you have every reason to be apprehensive, anxious, and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?"

"Of yourself you can do none of these things. To believe that you can is to put your trust where trust is unwarranted, and to justify fear, anxiety, depression, anger, and sorrow. Who can put his faith in weakness and feel safe? Yet who can put his faith in strength and feel weak?"

"God is your safety in every circumstance. His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. There are no exceptions because God has no exceptions. And the Voice Which speaks for Him thinks as He does."

"Today we will try to reach past your own weakness to the Source of real strength."

"Now try to slip past all concerns related to your own sense of inadequacy. It is obvious that any situation that causes you concern is associated with feelings of inadequacy, since otherwise you would believe that you could deal with the situation successfully. It is not by trusting yourself that you will gain confidence. But the strength of God in you is successful in all things."

"The recognition of your own frailty is a necessary step in the correction of your errors. But it is hardly a sufficient one in giving confidence which you need and to which you are entitled."

"You must also gain an awareness that your confidence in your real strength is fully justified in every respect and in all circumstances. In the latter phase of the practice period, try to reach down into your mind to a place of real safety. You will recognize that you have reached it if you feel a deep peace, however briefly. Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. There is a place in you where there is perfect peace. There is a place in you where nothing is impossible. There is a place in you where the strength of God abides."

"Remember that peace is your right because you are giving your trust to the strength of God."

"This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the healthy respect that every miracle-worker must have for true cause and effect."

When you're having emotions, typically they are reactions. You have a thought which produces a perception of the world. And in this thought you're seeing yourself as a victim or being affected in some way. And this produces a negative emotion.

These ego emotions seem to be changes in you, which you believe are the effect of causes outside of you. They cause you to change against your will, and so your "emotions" or "effects" go on a rollercoaster ride or constant shifts, seemingly chosen BY the world and enforced upon you.

But if you'll look you'll notice that all ego emotions have this backwards cause-effect quality to them. They all seem like they are telling YOU what you feel. They seem like they are happening to you. And the basis for these feelings always seems to be something you believe is happening to you outside of you.

How can it be that if you are the cause of everything you experience, per the secret of salvation, that you can be at the effect of emotions? How can it even be that you even HAVE emotions that have this affected quality to them? Emotions of fear and guilt, emotions of grief and loss, emotions of suffering?

If you are cause, and are owning up to being the cause, then you must realize your emotions are coming from you. You are causing them. Not the world, not the circumstances, not other people or the body. You must be choosing them. You must have made a wrong decision if your emotion is not peace.

Surely you have the ability to choose what you are going to feel? Or at least, you have the ability to choose whether to produce upset feelings or not. You can choose whether you feel guilty. You can choose whether to feel grief. You can choose whether to feel unhappy for any reason. It is always you that chooses what you are experiencing.

So this then means we have to get behind the feelings and stop regarding them as just "happening to us". And stop interacting with them as if they are telling US how we feel. We need to stop listening to them as if looking to them to guide us and inform us of what state we're in. WE PUT THEM THERE. We shouldn't be asking something WE PUT THERE to tell us how we feel, as if they know and we don't.

All ego emotions are "effects" which your mind puts in place, under the belief that the world puts them in place. If you believe the world has power over you then you will produce emotions, effects, symptoms, reactions, which all seem to try to TELL YOU what you are and how you feel and what you must experience. You have to stop listening to them. But even more you have to stop creating them.

This all goes back to the mind. It goes back to thought. If you look at thought you will notice that it is the CAUSE of all your suffering. You can be affected by nothing but your thoughts. It is your thoughts alone that bring you pain. Nothing in the world can bring oppression. Your thoughts literally cause all of your upset emotions.

The origin of upset feelings therefore is the nature of your thinking. You might be used to thinking and feeling like a victim, in which you seem to only have feelings if they happen "to you", and you only have thoughts as a kind of passive "commentary" on what is "happening to you." But this is really a destructive use of thought, which reverses cause and effect, and sees you as at the effect of the world.

You have to realize also then that your thoughts have been acting just like a victim, just like your ego emotions, pretending to be happening to you. They have been thoughts of suffering, thoughts of despair, thoughts of being victimized, thoughts of being attacked, thoughts of sickness and death. These thoughts have CAUSED what you have been experiencing, emotionally and physically.

Your thoughts, or rather your thinking, therefore has to go through a transformation in terms of how much destructiveness they contain. Thought has been used by the mind in its belief in death, to produce suffering. Thought can similarly be used far more constructively, positively, in a life affirming way, to uplift and heal and bring life. Thought can be used to give strength.

But you are not used to thinking like this. You are used to being a victim on a battlefield where everything happens to you. You even think that your thoughts are thinking you. This has to be reversed. You have to start using your POWER to think higher thoughts. To think well of yourself and others. To think of happiness. To elect light and love and life.

At first it will seem like you can't do this because you have been so used to just "having" thought and you don't realize you can control it and master it. This is why it takes some practice. But you need to learn that you can actively choose to have uplifting thoughts. You can just as easily have a thought that someone actually is doing well, as you can have a thought that they are suffering. And you have to realize your thoughts have a REAL POWER which can produce REAL EFFECTS.

Your thoughts can and do affect you AND other people. You are not alone in experiencing the EFFECTS of YOUR THINKING. Probably all your life you've been thinking in an egoic way, in a victimy way, which has actually contributed to the suffering of yourself and others. Now you are going to think deliberate, intentional, chosen, free-willed and higher thoughts. Purposeful thoughts of deciding that someone IS doing well, IS healthy, IS healed, IS happy, IS safe, IS innocent, IS resurrected.

You may have never even conceived that your thoughts even have any power. You might've only experienced thoughts like a mental chatter which seems to ramble on without seeming to affect anyone or anything. You might not have put two-and-two together to realize your thoughts have a causal power in them. That they are creative. And that you have been using them TO destroy.

Your mind can heal. Your mind can raise the dead. Your mind can think of miracles. Your mind can decide someone is not sick. Your mind can strengthen and reinforce the truth. Your mind can give life. And your mind can be filled with the power of God. Your thoughts are extremely powerful. The misuse of them has been the sole cause of all your suffering. And now you can turn your thoughts to God and to reality and truth and light and love and express the power of love through thought to others.

"Miracles are thought-creations. Thought can create lower-order or higher-order realities."

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will. Many of your ordinary expressions reflect this. For example, when you say "don't give it a thought", you are implying that if you do not think about something, it will have no effect on you. This is true enough."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

You can share the power of God, if you know how to pray. "Prayer (asking) is the medium of miracles". - ACIM

How do you ask? How do you pray? How do you accurately communicate with God as to what you want? How do you cause to happen what you want to happen, instead of what your unconscious chooses against you?

One part of miracles is believing you have received what it is you want, or in other words, acceptance of its "reality". But the receiving is only part of it. There is also the asking. "Ask and you shall receive". So how do you ask?

Asking isn't done by there being a sense of separation between you and what you want to happen. It isn't done in a typical asking fashion, where you say, "I do not have this yet, but I want it". That simply affirms and states that you do not have it, and that's going to remain the case. You think this is asking, but this is how a victim asks.

In victim consciousness, where you see yourself as powerless, where there are causes outside of you working against you, and where you are afraid, you tend to withdraw and stay frozen, acting as if you are choosing or wanting, but basically remaining paralyzed. There is no power in it.

This lack of power, or empowerment, literally means that the Holy Spirit - who is the expression of God's Power, has been blocked. Or basically, you are choosing not to USE His Power. His Power is shared with Christ, who you are, but if you are in a victim consciousness you have disowned yourself, and therefore disowned this power.

To ask correctly must entail the presence of POWER, because it is that power which actually gives you power OVER illusions, and actually is like a "force" which can make actual changes. If you are not empowered, then you are cut off from the power you share with God, and therefore do not have the power to do anything. So when you ask, in a disempowered state, you really strongly believe that there is no power that can actually act, and therefore the power does not do anything.

So you could be in a victim mindset and be very very strongly "asking" for help or change, pleading with God, begging for someone to be healed, and nothing is happening. Because even though you're making a lot of noise, most of which is a reaction to perceiving that there's a "really big real problem", it's all ego expressions, not expressions of empowerment.

You can also be in wishful thinking. You could be saying "I wish I wasn't sick". There is no power in that whatsoever. So it's a wish, but it doesn't do anything. So it's not really a request. You're not really asking for the sickness to be healed even if you're wishing very hard. You can really really strongly feel that you really really "want" a person to be not sick, because you think the sickness is real and want to help, but this "wanting" is not asking. It is just making the problem real and reacting to that delusional perception, taking the form of "looking like" you're asking, but really doing absolutely nothing.

God has the power to do anything. And the Holy Spirit can express that power with no limits. This power comes because God EXTENDS. And you are meant to be sharing in that power, causing you to be ABLE to actually CAUSE ANYTHING to happen. But you're not going to be able to wield that power if you are not in alignment with "being empowered". So victimhood has to go. You have to become responsible for being what you really are. You have to claim the truth and own up to your causality, which you share with God.

When you are in the victim mindset, you have disempowered yourself, and you are used to having no power. You think that if you do spiritual practices and "wake up" then you will still be a disempowered being, perhaps more responsible and aware but you don't realize it means you will have ACCESS TO REAL POWER. The power that creates worlds. There is a line in ACIM urtext which says "your mind has the power to create planets". No joke.

So if you want to get access to the power, first and foremost, you need to get out of the victim mind, which is your long-term goal of becoming closer to God's truth. As you approach that truth and align yourself with it, you are opting to become an extender of God's power (love). Meanwhile, you need to learn how to ask.

Asking is more of an act of stating that something is already manifest. It is a command. It isn't really a question. It's like writing reality. You don't ask by begging or traditional ego asking. You state what you believe in. There is, however, a caveat to this.

Such power can only be used for the highest good of all. You cannot be a "power ego" that gets access to God's power but uses it for all kinds of ego whims and purposes. The power only works through ego relinquishment, which automatically means it cannot be even accessed for malevolent purposes. It can only be accessed and used for loving purposes. This is why you need to be clear about what God's will is, because you can only use His Power if it is God's will that you do so.

if you want, lovingly, for a person's sickness to be healed, you do not say, "I'd like that healed please". You also do not ask God "are you going to heal this" or "can you heal this please?". You instead state a "new reality". You command the old reality to go, by cancelling the illusions psychologically, then you state what you want to change. You tell it to change, using that power. Your word becomes powerful.

"All your sins are forgiven, get up and walk" - Jesus' example.

Jesus isn't wishy washy in his asking. He is commanding. Authoritative. That's the key to asking. He doesn't ask God to maybe do something. He joined WITH God, BECOMES the power, SHARES the power, and EXPRESSES the power. THAT is correct prayer. That is the highest level of prayer. When there is a separation in the prayer where you think there is some obstacle to overcome, some time delay, some real problem, or some doubt as to whether it's going to transfer, that's basically ego and it will rob you of your power.

True prayer, the highest song, ACTS, as if it is real already. Jesus says his "workers are ACTIVE workers". It's not a form of asking that the ego is used to. It's counter to the ego's intuition. It's almost like, looking into the future and visualizing what it's going to be like, believing it is true, and pulling the future state into the present by receiving the truth that it WILL happen and already has. This is totally the opposite of the ego's form of asking, which focuses on the PAST and the reality of existing problems, causing there to be no power in the present and no ability to affect the future.

Thus, since asking is prayer, prayer must mean commanding results, ie expressing LOVE from love's perspective, as a representative of love, and it means that whatever song you are singing, whatever truth you are radiating, whatever you are ASSERTING, that is what you are giving, and that is what you are asking for. So asking in a way is backwards, you do not ask, you command. You receive.

You believe God's truth and make it a reality, regardless of what form looks like currently. How can a new form be expressed (e.g. a healed body) if you are dwelling on what the existing form looks like, or if you keep looking to the existing form to see if it has changed? Instead you focus squarely on the reality in the mind - what you are CAUSING TO HAPPEN. You do have a right to this power and you can access this power. It is your inheritance. But you need to unlearn the ego's ways of causing stuff to not happen, in order to reawaken the proper FUNCTIONING of the Son of God.

From lesson 261...

"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son can be destroyed?

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"The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for."

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Changing the purpose of the body DOES NOT mean looking at it as a separate thing and skewing your vision to pretend it looks healthier than it is! It means, LITERALLY, CHANGING THE BODY to DEMONSTRATE that it is not sick!

Some people believe it's our job to change how we perceive the body, that we are to dis-identify from it, and so in a way separate from it. Some also believe we are to focus on healing the mind, not the body. Some also believe the course is not teaching us about healing the body. And some also believe we'll be able to wake up from dreaming without changing the body at all, or healing its sickness, or making it impossible for it to die.

But if this is true, if the body is just some "thing" that exists, that we identify with or not, or make ourselves separate from, or which is not part of our mind, then this raises a question:

WHO PUT THE BODY THERE IF NOT YOUR MIND?

Or additionally, what it is that causes the body to be sick and die if not YOUR MIND?

You have to then answer this question without resorting to jumping to a different level or using an intellectual bypass. The question can only have a couple of possible answers:

1) God made the bodies and we're just changing how we see them, and have to accept them as sick and dead.

2) It was us who made the bodies.

That there are no bodies, bodies are illusions, bodies don't exist, or whatever else along those lines is NOT a valid answer to this question at this point.

Someone HAS to be responsible for the body that is showing up, regardless of whether it's an illusion. SOMEONE is making it appear. SOMEONE is putting it there. Even if it's not really there.

So who is it?

If it's not you who is making the body show up, then it's God's fault. Yet the course says, "Love did not create the body". And God is love, so God didn't put the body there.

And if you are supposed to disconnect yourself from or separate from the body in some way, to go "only into mind", or to IGNORE its sickness or its death, WHO STILL is putting that body there? WHO or WHAT is making it sick? WHO is making it die?

It has no bearing on whether you are at peace or not or what your mind is doing in this scenario. Somehow, someone, or something, must be responsible for making a sick and broken body show up.

We know it's not God. And if you're claiming it's not YOU because you are not a body, you're shifting levels mid-logic. If you are the mind "only" and "not the body", and God didn't make the body, who is CONTINUING to maintain the body? Someone is! Someone is continuing to make the body appear and walk around the planet with sickness showing up in it, and supposedly you're off on cloud9 having a happy time ... so WHO IS RESPONSIBLE?

What you cannot escape here is simple fact, that IT IS YOU who are making the body appear. Even if it's an illusion, it is YOU who are dreaming it. The world is not putting it there. God is not putting it there. There is no other cause in the world because there is NO cause in the world. The body didn't show up on its own. Nor did it show up because of your parents.

Your body right now, with which you are contemplating typing a response, or which you are using to read these words, is being put there BY YOU. And as such, you are 100% responsible for everything it showing up as. No-one else is responsible for it.

That means, in conclusion, SINCE YOU are the one who is making your body appear, YOU HAVE EVERY ABILITY to make an entire body appear! Out of nowhere! With the power of your mind only. You ARE DOING IT right now! You've been doing it for years!

So that means, if you are able to project a body, which appears to have a certain condition or state of health, what's to stop you from projecting a body which is in perfect health, has no sickness, and is not suffering, and cannot die?

YOU are putting the sickness into the body. It's your responsibility. The sickness can ONLY stay in the body IF you keep putting it there. If you are trying to get your mind into a place where it thinks of itself as "I am not the body" but the body is still showing up, what does that tell you? YOU STILL believe you are a body. You're not being honest. The body can only appear IF YOU make it appear. The body can only "stay sick" if YOU keep projecting a sick body (from a sick mind).

So there isn't any way to avoid this. You are the one who made your body. You are the one making it right now. That means your mind is pretty powerful at manifesting a human being. And more besides. So why would this ever mean, that you don't have the ability to make it show up as healed, or that you have to put up with suffering, or that you cannot remove sickness, or that you are supposed to become peaceful "in spite of death"? You will never be able to be at peace in spite of death because if death "happens to you" you will see yourself as a victim.

Healthy mind, healthy body. Sick mind, sick body. That's how it works. No-one else is responsible for your state of being, and nothing in the world causes your body to be sick or keeps it sick. No-one but YOU makes the body appear AT ALL. No-one but YOU has the free will choice to make it show up as a symbol of sinlessness.

No-one has to suffer and no-one has to keep sickness or to try to find ways to "work around it" or "live with it" or "tolerate it" or "transcend it". JUST REMOVE THE SICKNESS!!!

That's what miracles are for!

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this."

If you're seeing bodies, your vision is blinded by sight of form.

Christ's vision LOOKS PAST bodies to the truth and does not see physical forms.

"The BODY'S EYES are therefore ***NOT THE MEANS BY WHICH THE REAL WORLD CAN BE SEEN***, for the ILLUSIONS THEY LOOK UPON must lead to more ILLUSIONS of reality. And so they do. For EVERYTHING THEY SEE not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"Christ's vision has one law. 2 It DOES NOT LOOK UPON THE BODY, and mistake it for the Son whom God created. 3 It BEHOLDS A LIGHT BEYOND THE BODY; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. 4 It sees no separation. 5 And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"THE OPPOSITE OF SEEING THROUGH THE BODY'S EYES IS THE VISION OF CHRIST, which reflects strength rather than weakness, unity rather than separation, and love rather than fear. The OPPOSITE OF HEARING THROUGH THE BODY'S EARS is communication through the Voice for God, the Holy Spirit, which abides in each of us. His Voice seems distant and difficult to hear because the ego, which speaks for the little, separated self, seems to be much louder. This is actually reversed. The Holy Spirit speaks with unmistakable clarity and overwhelming appeal. No one who does not choose to identify with the body could possibly be deaf to His messages of release and hope, nor could he fail to accept joyously the vision of Christ in glad exchange for his MISERABLE PICTURE OF HIMSELF."

"Christ's vision is the HOLY SPIRIT'S GIFT, GOD'S ALTERNATIVE to the ILLUSION of separation and to the belief in the reality of sin, guilt and death (seeing the physical world which is made of sin and death). It is the one correction for all errors of perception; the reconciliation of the seeming opposites on which THIS WORLD IS BASED. Its kindly light shows all things from another point of view, reflecting the thought system that arises from knowledge and making return to God not only possible but inevitable."

"Learning MUST LEAD BEYOND THE BODY to the re-establishment of the power of the mind in it."

"The body cannot be looked upon EXCEPT THROUGH JUDGEMENT. 2 To SEE THE BODY is the sign that you LACK VISION, and have DENIED the means the Holy Spirit offers you to serve His purpose."

"Today the lights of Heaven bend to you, to shine upon your eyelids as you rest BEYOND THE WORLD OF DARKNESS. Here is light YOUR EYES CANNOT BEHOLD. And yet your MIND CAN SEE it plainly, and can understand."

"A WORLD FORGIVEN CANNOT LAST. IT WAS THE HOME OF BODIES. ***BUT FORGIVENESS LOOKS PAST BODIES*** This is its holiness; this is how it heals. ***THE WORLD OF BODIES IS A WORLD OF SIN***, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains TO KEEP A SEPARATED WORLD IN PLACE? For PLACE HAS GONE as well, ALONG WITH TIME. ONLY THE BODY MAKES THE WORLD SEEM REAL, for BEING SEPARATE IT COULD NOT REMAIN WHERE SEPARATION IS IMPOSSIBLE. Forgiveness proves it is impossible BECAUSE IT SEES IT NOT. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"BEYOND THE BODY, beyond the sun and stars, PAST EVERYTHING YOU SEE and yet somehow familiar, is an arc of golden light"

"The Holy Spirit's messengers are sent FAR BEYOND THE BODY, calling the mind to join in holy communion and be at peace"

"It must reach out beyond itself, as you reached out BEYOND THE BODY, to let you and your brother be joined."

"Yet what is that to those who have been given one true relationship BEYOND THE BODY? 10 Can they be long held back from looking on the face of Christ?"

"THE BODY'S EYES SEE ONLY FORM. 4 THEY CANNOT SEE BEYOND what they were made to see. 5 And they were MADE TO LOOK ON ERROR AND NOT SEE PAST IT."

"You do not doubt that the body's eyes can see. 4 You do not doubt the images they show you are reality. 5 Your faith lies in the DARKNESS, not the light."

"Here is a WORLD established THAT IS SICK, and this THE WORLD THE BODY'S EYES PERCEIVE."

"It is impossible to see your brother as sinless and yet to look upon him AS A BODY. 2 Is this not perfectly consistent with the goal of HOLINESS? 3 For holiness is merely the result of letting THE EFFECTS OF SIN BE LIFTED (body veil disappears), so what was always true is recognized. 4 ****TO SEE A SINLESS BODY IS IMPOSSIBLE****, for HOLINESS IS POSITIVE AND THE BODY IS MERELY NEUTRAL. 5 It is not sinful, but NEITHER IS IT SINLESS. 6 AS NOTHING, WHICH IT IS, THE BODY CANNOT MEANINGFULLY BE INVESTED WITH ATTRIBUTES OF CHRIST OR OF THE EGO. 7 Either must be an error, for both would place the attributes where they cannot be. 8 And both must be undone for purposes of truth."

"WHO SEES A BROTHER'S BODY HAS LAID A JUDGEMENT ON HIM, AND SEES HIM NOT. 2 He does not really see him as sinful; HE DOES NOT SEE HIM AT ALL. 3 In the darkness of sin he is INVISIBLE. 4 He can but be imagined in the darkness, and it is here that the illusions you hold about him are not held up to his reality. 5 Here are illusions and reality kept separated. 6 Here are illusions never brought to truth, and always hidden from it. 7 And here, in darkness, is your brother's reality IMAGINED AS A BODY, in unholy relationships with other bodies, SERVING THE CAUSE OF SIN an instant before he dies."

"Your question should not be, "How can I see my brother without the body?" 2 Ask only, "Do I really wish to see him sinless?" 3 And as you ask, forget not that his sinlessness is your escape from fear. 4 Salvation is the Holy Spirit's goal. 5 THE MEANS IS VISION. 6 For what the SEEING (with christ vision) look upon (overlooking bodies to something beyond) is sinless. 7 No one who loves can judge, and what he sees is free of condemnation. 8 And WHAT HE SEES HE DID NOT MAKE (heaven), for it was GIVEN HIM TO SEE (by God), as was the vision that made his seeing possible."

"You believe that what your PHYSICAL EYES CANNOT SEE does not exist."

"Let love draw near them and OVERLOOK THE BODY, as it will surely do"

"For FAITHLESSNESS is the perception of a brother AS A BODY"

"IT DOES NOT LOOK UPON A BODY, and mistake it for the Son whom God created."

"Perception is a FUNCTION OF THE BODY, and therefore represents A LIMIT ON AWARENESS. Perception sees *THROUGH* THE BODY'S EYES and hears through the body's ears. It evokes the limited responses which the BODY makes."

"If you are SIN, YOU ARE A BODY, for the mind acts not."

"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the BODY'S EYES can see. Let your awareness of your brother NOT BE BLOCKED BY YOUR PERCEPTION OF HIS SINS, ***AND OF HIS BODY***."

"(sin) The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet REASON SEES THROUGH IT easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes. "

"EVERYTHING that the BODY'S EYES can see is a MISTAKE, an ERROR in perception"

"THE BODY'S EYES SEE ONLY FORM. They cannot see beyond what they were MADE to see. And they were made to look on ERROR, and NOT SEE PAST IT."

"See how the body's eyes REST ON EXTERNALS, and CANNOT GO BEYOND. Watch how they STOP AT NOTHINGNESS, UNABLE TO GO BEYOND THE FORM TO MEANING. "

Here is the main problem we all face day after day. The body makes an ILLUSORY WORLD seem real. The world is an illusion of a world, a picture of crucifixion, a vision of hell, a depiction of total lies, holding not one single shred of truth and is designed to tempt you believe that illusions of death are reality.

The BODY, was INTENTIONALLY MADE, in order to sense this world and to try to make the world SEEM real - to seem to really EXIST. It does this through what we call senses, sensory inputs, detection, perception, ways of discerning that not only is something REALLY THERE, but it's DOING STUFF, it's changing, it's shifting, there are sensations being produced, you can touch it and smell it and see it, and all this turns into EVIDENCE trying to testify that THE WORLD EXISTS.

EVERYTHING THE BODY SENSES IS A LIE!

The body is designed to DECEIVE you. Its senses are designed NOT to be aware of reality. It's eyes are designed to be BLOCKED by forms of sin/error/matter so that you do NOT see. It's ears pick up on fake sound vibrations. You touch the surface of nothing with your fingers and believe it's a real object. It's a massive deception.

This is a pretty major issue for us because we're strapped into these bodies. We're being presented with this holographic virtual world all around us, showing us pictures of death, suffering, sickness and hell, a world where everything is fundamentally imperfect and impermanent. And then we're forced through the body's sensory inputs to PICK UP ON "what's there" and to relay that as messages to our mind. Our mind sees these messages and now has a choice, either you BELIEVE THEM, or to recognize them as UNREAL.

When your mind believes what the body senses, which includes ANYTHING YOU CAN SEE, any notion that "something is happening", any sound or smell or taste, any appearance of any body doing anything anywhere in any way, you are FALLING FOR TEMPTATION. You are being deceived by illusions and have entered into the ego. And that means your spiritual eye is not open, you're not having christ vision, and are unconscious.

The problem is, you're going to remain strapped into the body UNTIL you can COMPLETELY 100% transcend the world, and transcend and NOT BELIEVE ANYTHING the body detects. And yet the body is going to keep bombarding your mind with all of its sensory inputs. Pictures of crucifixion, bodies writhing in pain, wars waging, fights breaking out, people crying etc.

The body is going to just keep picking up and sensing this stuff and broadcasting it to your mind. So what is your mind going to do about this? How do you get out of hell? How do you transition from being DECEIVED by everything the body picks up on, to being NOT deceived?

This is where changing our beliefs comes in. And this is where forgiveness comes in. Because "to forgive is to OVERLOOK". Which means to forgive the entire world you must overlook it, not see it, must learn to RECOGNIZE that it IS AN ILLUSION, and NOT BELIEVE IT. Believing the body's sensory impressions of the world are real is FALSE perception. Believing illusions are reality is FALSE perception. To reach true perception you must come to RECOGNIZE and believe, that everything the body picks up on as "out there" or "happening" IS NOT TRUE AND NOT REAL. IT IS NOT HAPPENING AND DOES NOT EXIST!

"Forgiveness recognizes that what you think you brother did HAS NOT OCCURRED." It has not even happened. The events were ILLUSIONS! What your body showed you WAS A LIE! This is profound because it means literally we have to learn to open the spiritual eye which looks with TRUTH (holy spirit) and clearly recognizes what this world IS (a lie), rather than believing in it. A forgiven world is a NOT BELIEVED world. A forgiven world is a FALSE world. And this means weakening investment in physical senses.

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

So this is our issue. We are using a body which is picking up on a world of sin and hell which is not real, and which tries to tell us "ITS REALLY THERE". "It exists". Add this is what the body was DESIGNED TO DO. And it was designed to never do anything else. Which means it CAN ONLY LIE to you. So you have to learn how to STOP BELIEVING IT. You must learn to recognize ALL body signals are UNREAL and UNTRUE. Add that means the entire world you're in, everything you see, is NOT REAL.

It's by learning to recognize illusions as illusions, sensory inputs as FALSE, and trusting only the spiritual eye of truth and light, that you escape from the dream of hell and wake up to reality.

"Nothing you see means anything."

"The world you see is an illusion of a world, God did not create it."

"These eyes made not to see will never see."

"Only the body makes the world seem real."

"To sense is not to know."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality."

"Theirs (body's eyes) is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing."

"The body is the instrument the mind made in its striving to deceive itself."

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel."

"But eyes deceive, and ears hear falsely."

"God's teachers choose to look **on dreams** a while (the world). It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences. **The dream says otherwise**, but who would put his faith in dreams once ****they are recognized for what they are****?

Awareness of dreaming (recognition that it IS a dream not a reality) is the real function of God's teachers. ****They watch the dream figures come and go, shift and change, suffer and die. (body visions) Yet they are not deceived by what they see.**** They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity (reality, truth) alone is not a thing of dreams (not of or in this world). And it is this God's teachers acknowledge as ***behind the dream*** (behind the illusory world), beyond all **seeming** (appearances, illusions) and yet surely theirs."

"The ***body’s eyes will continue to see differences.*** (for a teacher of God who is still in a body using it temporarily alongside christ vision) 2 But the mind that has let itself be healed ****will no longer acknowledge them.**** 3 There will be those who seem to be "sicker" than others, ****and the body’s eyes will report their changed appearances as before.**** 4 ******But the *healed mind* will put them all in one category; they are unreal.******

5 This is the gift of its Teacher; the understanding that only two categories are meaningful in ***sorting out the messages the mind receives from what appears to be the outside world*** (all body sensors inputs including everything you see - you SORT OUT these messages in your mind). 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth. (mind recognizes the world is an illusion, because it sees WITH truth, which reveals what is true and what is not - the world is not)"

Giving and receiving must occur simultaneously.

This means that in order to receive love and healing, you must give love and healing.

Which in turn means, that the only way for you to be healed, is to extend healing to others.

Which therefore means, that your willingness to heal your brothers heals you.

"I will be healed as I let him teach me to heal (self and others)."

This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.

What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.

If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.

You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.

When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.

Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.

So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.

Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.

It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.

Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.

No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.

No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."

The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.

It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.

Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.

When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."