In the physical world, events seem to happen where physical objects and bodies are involved. Coupled with the illusion that some objects cause effects on other objects, it seems as though we live in a world where some thing or person does something to someone else.

It seems as though these causes produce real effects, which you can see with your eyes and touch with your hands. The effects seem very tangible and convincing. You could be standing there looking at the effects of an action, proving that it happened because of what has been changed.

The ego uses these physical events to demonstrate and prove its belief that things have really happened, that there has been real sin with real consequences. This can all be very convincing to the body's eyes.

When you witness these things, if you look on them as real and believe in what you are seeing, your mind is actually entering into a belief in illusions. It is not actually true that any of these has happened for real, because it is only a dream. Taken seriously, it seems to be true, proved by what the body is sensing about what has taken place.

Perceiving that, and trusting that to be true, your mind aligns itself with these illusions and therefore is mis-perceiving. This becomes a trap, because by believing in what seems to have happened, you join in the ego's thought system and become convinced of a lie.

Believing that what we see happening in the world is real and true, this leads to a host of psychological deceptions. For example, in this world, scenarios happen where it seems blatantly obvious that one person is wrong and another person is right. If there is a green tree in the yard and one person is claiming the tree is purple, and the other is claiming the tree is green, the person seeing a green tree may see themselves as "right". According to the physical ego evidence, they are right.

But this then becomes a trap for that person. If they are perceiving the illusion of a green tree and are believing they are right about what they are seeing, and that the other person must be wrong, because the tree is "real", that person is still in the ego mind. They will start to become righteous. They will believe they are completely justified in being righteous because of what is obviously a green tree. And so the physical evidence proves that they are justified in being right.

Believing they are "right" is now a trap because their mind is now trying to make the other person wrong, and is believing in an illusion. It's a very subtle trap because, in terms of the physical scenario or events that seem very real, the structure of the events makes it really seem as though they are right. There is physical proof. In this situation, they are correct. But this is a "temptation", to believe psychologically that they are right as well.

Even though it seems true that you are right, in that what is happening in the dream seems to prove that you are the one who is right, if your ego gets involved in this you will use it to become righteous. So the challenge is, that even though you are right, technically, based on what the dream is doing, to be careful not to use it as an opportunity to bolster your ego.

If your mind starts to psychologically align with the physical events and appearances, you will start to defend your position and get into the ego. Being willing to not make yourself right, when technically in this situation you are right, requires some subtle discernment and honesty. When the physical events seem to prove that you are right, and the proof is staring you in the face, you must learn to detach from appearances and stay centered in the real truth.

The real truth is that you do not need to be "right", even if you are right. It's easy enough to realize that you're being egotistical if you are "wrong" and are trying to defend a position which even the physical situation doesn't prove or support, but when the physical situations seems to agree that you are right, it is now much easier to be tempted to fall into its trap.

There is also another way that this subtle temptation happens. When situations arise where it seems like you are innocent, and it seems that someone else really is doing something against you which seems uncalled for, your belief and perception that you are innocent is a trap.

It becomes very easy to believe that you are innocent because, according to what's happening in the physical world, what the person is doing, what your are not doing etc, physical events seem to "prove" that you are innocent. If you're sitting at home and someone comes along and throws a ball through your window, breaking the window, it seems, based on the physical evidence, that that person is guilty and you are innocent. This then is a significant temptation by the ego for you to believe what you're seeing - they are guilty, you are not.

Because the situation seems to physically prove your innocence, it then becomes very easy for your ego to use that as the basis for justifying your anger and counter-attack. If you're not careful, you will use the physical proof to justify retaliation and upset. If events transpired where you were the one who broke the window and were guilty, it would be perhaps a clearer contrast for you to notice the ego at work. But when the ego seems to agree with what you want to believe about yourself, that you're the innocent one, the slippery slope is much harder to stay away from or even notice.

It becomes again a subtle trap, where the physical proof aligns with your ego mind, and you become almost blind to the possibility of being mistaken. When physical events correlate to the ego's beliefs, there is a blindness or unconsciousness. When physical events are in contrast or opposite to what the ego believes, it is more noticeable and discernible. It's easier to be honest and unconditionally loving, it seems, when events support it, than when they don't. It is easier to love someone when they are giving you love, than when they are seeming to attack you.

Our lesson then is to detach ourselves from all appearances, which includes appearances and events which seem to be in our favor, as well as events and appearances which seem to be against us. Even the ones which seem to be on our side, or show us as right, or prove we are innocent, are just as much a trap to fall into. You do not want to be found innocent or guilty by the ego's world. Neither is the truth.

In some ways, when things in the physical world seem to align with your interests, be on your side, support your case, prove your innocence and finds someone else guilty, it's a much bigger temptation than when the world is finding you guilty. If the world says you are guilty, it ties straight into your unconscious guilt, bypassing your ego's fake facade of innocence. It blows the ego's cover-story about why you are not guilty, given that it really believes you are guilty deep down.

So beware of things going your way in this world. Beware of physical situations, evidence and proof, seeming to imply that you are the one who is right or innocent, and someone else is not. It's a temptation to believe the ego and to align with and support its dream. It's an attempt to get you to want to keep the world and stay on the ego's side and maintain allegiance with it.

We have to be honest enough, consistently aligned with the real truth, that even when it seems like we are receiving the long end of the stick, we dispel that and ignore it and find both yourself and others equally innocent. We need to overlook all occurrences of illusions which portray either ourselves or others as either innocent or guilty, based on appearances or physical evidence. None of it is truth.

Neither the ego-proven innocent or the ego-proven guilty are really either. We are all beyond the ego's verdict. We need to learn not to define who we are or what is true based on what is external or physical or proven with evidence. Our innocence lies in the Holy Spirit's viewpoint, which is that none of the ego's illusions are true. We are all equally innocent because nothing that seems to happen physically in a dream is real. No-one is the winner in a world of lies.

Decouple yourself from depending on the world to define whether you are right or wrong, or innocent or guilty. Get your truth and your verdict from the Holy Spirit, who will find you unconditionally innocent, and everyone else along with you. Then in that view, no-one can be considered righteous and no-one is guilty, because nothing has really happened.

Physical events are illusions. They are part of the ego's thought system. Part of the ego's mind. Objects and people and bodies and events and happenings are all part of this dream which isn't real. We need to learn not to depend on or trust or believe any of it. God is the greater reality in which we can trust, and in which our faith is justified.

Physical evidence doesn't prove anyone's guilt or innocence, because physicality is not reality. In God's eyes, everyone is innocent, and unconditional love and forgiveness is always justified.

Here's something that is very radical to many people. And this will sound crazy and ridiculous. But here is a fact.

Anything that seems to happen in this world is taking place in a dream, has NO REAL CONSEQUENCES, and does not cause anything to really happen. Ever!

Mind... "It dreams of time; an interval in which what seems to happen (ANYTHING YOU DO) never has occurred, the changes wrought (sins you commit) are substance-less, and all events (every consequence you seem to cause, ANYTHING that occurs) are nowhere."

Sin occurs in this world, through the body. "The world of bodies is the world of sin, for only if there were a body is sin possible."

And this means, any SIN that you committed here, through your body, anything you DID TO SOMEONE, anything that you "hurt", any damage you inflicted, anything you CAUSED here, any mistakes you made, any names you called people, any arguments you had, any attacks you perpetrated, anything murderous you committed, any crime, any hateful relationship, any accusation, ALL OF IT... HAS NOT HAPPENED IN REALITY.

This leads to a simple fact, relating to your HEALING. A REQUIREMENT for healing, remembering that only the ATONEMENT can be said to truly CURE you of this sense of "I sinned"....

YOU WILL NOT be able to LET GO of WHAT YOU DID IN SPACETIME, UNTIL you are able to recognize, believe, and accept, that you DID NOT DO what you think you did.

This truth flies in the face of everything that your senses are telling you. It flies in the face of all evidence, all proof, all consequences. It flies in the face of the ramifications, fallout, consequences, chain reactions, effects, and all outcomes that seemed to be set in motion "because of what you did".

It literally means that you MUST DENY, WITH TRUTH, that you DID what you think you did. You MUST DENY all of the consequences and all "proof". This is where it becomes radical and seemingly ridiculously crazy, because in order to accept the ATONEMENT truth that THERE IS NO SIN, or that NOTHING HAPPENED, you HAVE to IGNORE all of this so-called "evidence".

In fact, you have to get your mind to the point where you recognize that "what you did" (sin) in space and time, in the past, or what you are doing now, IS NOT HAPPENING and DID NOT HAPPEN IN REALITY. Because this world IS NOT REALITY. This world has to BE not reality, IN ORDER FOR the atonement to be true. Because you can't be accepting that what bodies do is REAL and expect to escape from sin. It's impossible!

You MUST not believe in anything that has happened in this world otherwise EVERYTHING that "has happened" is the literal unquestionable, irreversible sinful truth. If bodies and what bodies DO is real or has any truth in it, it CANNOT be undone. If bodily activities have REAL consequences, real effects, the body is CAUSAL. Which makes sin real. Anything the body does is effectively sin, even breathing. It must be recognized as NOT REAL otherwise sin becomes real.

The body and its sins were the entire device by which we TRIED TO MAKE SIN REAL. We made bodies in order to have something to attack WITH. Bodies attacking bodies, sinning against bodies. We made bodies in order to try to prove that SINS HAPPEN. That sins produce PROOF and EVIDENCE that "something happened". Something you can look at with the body, and point to with the body's finger, and label as "THAT EVIDENCE PROVES THERE WAS A SIN". The world's entire "legal" system is based on this lie.

So it's very radical but until you can get to the point where you recognize and correctly frame your DEEDS as "DID NOT OCCUR IN REALITY"... that NOTHING REAL was threatened, that reality has not been hurt or damaged or caused BY you, you will find that you CANNOT LET GO. You won't be able to let go of a feeling of guilt, inferiority, unworthiness, shame, fear etc. In fact, until this is accepted fully and completely we cannot let go of death.

The atonement CURES. FULLY! It literally ERASES all trace of sin and death and makes them IMPOSSIBLE. And "only atonement can be said to cure." It is a REAL CURE, because it uproots the ENTIRE "event" that you think happened. It recognized, AS FORGIVENESS, that what you think you did YOU DID NOT DO, IT DID NOT HAPPEN, IT WAS NOT REAL, IT DID NOT TAKE PLACE IN REALITY, YOU DID NOT SIN AND THERE ARE NO CONSEQUENCES. And therefore, you MUST STILL BE INNOCENT.

This leads to the recognition, and acceptance, and allowance, that GOD STILL FINDS YOU INNOCENT, and therefore that God still loves you! That you ACCEPT GOD'S TRUTH. You will ONLY be able accept the love of God by accepting that you have NEVER DONE ANYTHING WRONG. Any belief that you sinned, you will hold as PROOF that you CANNOT BE LOVED because you find yourself unworthy of love, because you are not innocent enough. You will reason that God DOES NOT, SHOULD NOT, AND CANNOT love you, because you "really did sin". And "real sin" IS a belief in unforgiveness. Not merely the belief that you DID something, but also the belief that IT CANNOT BE UNDONE.

**MIRACLES** are the movement towards forgiveness, as atonement, which UNDOES what the world of sin testifies can never be undone. This DIRECTLY ties into the fact that you MUST DEMONSTRATE THE ABSENCE OF PROOF OF SIN in order to TRULY believe and live the truth that you did not cause sinful effects. TRUE forgiveness heals the mind, AND ERASES THE EVIDENCE. Proof that "it happened" cannot remain. In the acceptance that you DID NOT DO what you think you did, you are setting in motion the UNDOING of the consequences. The Holy Spirit HAS the power to undo ALL the consequences of your sinful decisions if you will let him.

To set yourself free from GUILT, you MUST accept the CURE of the atonement. You must accept that you DID NOT SIN. Not that you "did something but it wasn't sinful". But rather that you WERE MISTAKEN TO BELIEVE THAT YOU DID IT AT ALL! Yes, this means you must accept that it did not really OCCUR. That any "occurrence" was A DREAM. It was an ILLUSION of a sin "happening". It did NOT HAPPEN in reality and so did not really happen at all. What your BODY told you HAPPENED was a LIE! This requires you to QUESTION even your OWN EVIDENCE, even your MEMORY, even lingering "physical proof", that seems to "tell you" that you really DID do something that you can't deny.

YOU MUST DENY THAT SIN HAPPENED. Sin is impossible! You must deny that you ever DID anything here at all. We are ONLY dreaming of a made up fantasy world in which MADE UP FANTASY STUFF seems to happen. NONE of it is really happening. NO ONE IS GUILTY. NO ONE HAS **EVER** SINNED. All sin is an illusion and a lie. EVERYONE IS PERMANENTLY INNOCENT. Accepting that is the ONLY way to become WILLING TO LET THE SIN GO, because only by recognizing it WAS NOT REALLY SIN will you ALLOW yourself to forgive yourself.

Accepting your innocence is your goal and it will HEAL YOU and set you FREE FROM ALL SUFFERING. This is why accepting atonement is your number one responsibility. It is the only act that FINALLY WORKS. ONLY accepting atonement can truly CURE YOU! It has the power to undo sin and death and restore your IMMORTALITY.

YOU ARE INNOCENT AND HOLY FOREVER. GOD CREATED YOU INNOCENT AND HOLY FOREVER. Accepting that this is TRUE, CURES the separation.

"Thus does the miracle undo all things the world attests can never BE undone (anything you DID!). And ***hopelessness and death MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to ***show your brother that you had no hurt of him***. He thinks your blood is on his hands, and so he stands condemned. But it is given you to ***SHOW him, by your healing***, that his guilt is but the fabric of a senseless dream."

"***Forgiveness recognizes what you thought your brother did to you has not occurred*** (HAS NOT OCCURRED!!!). It does not pardon sins and make them real. It sees ***there was no sin*** (YOU DID NOT DO ANYTHING EVEN IF YOU THINK YOU DID!!!) And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

"I must have decided wrongly, because I am not at peace.

I made the decision myself, but I can also decide otherwise.

I want to decide otherwise, because I want to be at peace.

I do not feel guilty, because ***the Holy Spirit will undo all the consequences of my wrong decision if I will let Him***.

I choose to let Him, by allowing Him to decide for God for me."

It's important for us to be willing to look at the world and recognize that it HAS NO MEANING. The world ITSELF is utterly meaningless. It was made as a projected idea of the opposite of God. God is entirely meaningful, so his opposite means nothing at all.

A meaningless world is not necessarily therefore an upsetting world, or lacking world, or a world that can't reflect positivity. It can't of ITSELF be positive, or holy, because it is nothing. But it CAN act like a completely neutral mirror in which holiness can be reflected.

And meaninglessness does NOT necessarily mean depression, darkness, boredom, despair, suicidal tendencies, or lack of purpose. These are in fact all MEANINGS of the ego which it projects onto the world. True meaninglessness is devoid of ANY meaning, either positive OR negative.

The world is therefore really nothing, or you might think of it as neutral. It has no meaning of its own and can only act to symbolize something GIVEN to it. You therefore have to give or project meaning ONTO it to make it mean something at all.

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."

The world thus acts like an empty mirror. You can project egoic ideas of hell onto it, or ideas of heaven and love. You can project God onto it. Since the world HAS no meaning, the ego rushes in to try to give it a hellish meaning. It projects meaning of sin and fear and attack and death. But this only happens when you don't recognize that the world is meaningless. If you don't regard the world as a MIRROR, in which a REFLECTION is seen, because it has no real image of its own, you mistakenly associate the reflection FOR the mirror itself. And now you think that what you projected ONTO it is what it inherently IS.

The world is kind of like a void, or am empty shell. It is nothing in itself. So you give it meaning. You ego gives it the meaning of hell, while the Holy Spirit helps you to give it a the meaning of heaven. Whatever meaning you give it, it REFLECTS back to you. It reflects rather than IS anything, because it is meaningless and so does not have ITS OWN meaning to give you. This makes it act like a mirror.

This reflection IS an image, and is not heaven itself, but is a reflection of heaven. God can be seen reflected IN the world (because he's in your mind), because the world ITSELF is NOT God. Being NOT God, or God's opposite, it has NO meaning of its own, and so CAN reflect HIS. The challenge then is to put aside the projections of hell that you have GIVEN to the world, the meanings you have given to everything, and allow yourself to RECOGNIZE that the world IS meaningless. Without your projections of hell, it is NOT hell, OR heaven. It is just a blank canvas.

"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning."

The thing is that when the mirror is crowded with egoic images, dreams you project onto it and perceive, it becomes dark. And now you are looking at a reflection of darkness IN the mirror, and mistake the darkness FOR the mirror. And now the world seems like hell, and the darkness makes it impossible to see God's reflection.

When you are willing to recognize that the world is a neutral meaningless mirror, really NOTHING, with no meaning of ITS OWN, this is in fact a good thing, and not a depressing thing. It means you are willing to stop projecting FALSE images onto it, or to give it a meaning it DOES NOT have, or to try to MAKE it mean hell. By not putting images of hell onto it, you do not see hell IN it. Recognizing it AS a mirror opens your mind to NOT KNOW what it is, and to instead allow the Holy Spirit to project the real world's reflection for you to see.

When the mirror is spotless and clean and devoid of ego projections, this LACK of meaning acts like a shiny surface in which EVERYTHINGNESS is reflected, rather than like a dirty dark mirror which filters OUT the reflection.

In the true reflection of God's meaning IN the mirror of the world, God's reflection is seen IN the world, and now the world appears to REFLECT heaven. It now appears to share heaven's MEANING, because heaven's meaning (love etc) is projected ONTO it, an so reflects BACK to you through perception. "Projection makes perception." "Perception is a result not a cause."

By being open to acknowledging that the world it NOTHING in itself, and is MEANINGLESS in itself, you are in fact becoming open to allowing God to put HIS meaning there. And thus is the world redeemed and saved from projections of hell onto it. And in an empty space, devoid of ego attack and sin ideas, the world can now reflect heaven.

And thus doing this can make you HAPPY because you can recognize that hell does not really exist when you don't GIVE hell to the world. And the world can now seem to turn into a happy dream, where heaven is reflected and God is seen IN everything (as a reflected IMAGE of God). Such a world is the forgiven world, in which everything seems sparkling and bright and new and lovely. And in this state the body is healed and incapable of sickness. And now you are ready to go home.

"In the world you can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct."

"It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego."

"You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself."

"What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises."

It seems to you that there is a separate power, a separate will, or a separate cause, which is "outside of your mind", which you seem to have no control over.

This power or will seems to show up in the body becoming sick, or stuff happening against your will, or things occurring which you complain about or seem not to want to happen.

But it's not a matter of there actually being a separate power that's acting against you. There is no separate will in the sickness doing its own thing out of control. There is no causality outside of your mind or in the world that can do anything to you without your consent.

So then you have to realize, whatever power, will, reality, force, unchangeability, intention, causality, or any other attribute of power that you see as being "in" that thing, or in the body, or in the sickness, or in the events, it CANNOT BE that these things are separate from your mind.

It is YOUR MIND, out there, separated off, seemingly turned against you, as if it is a separate cause or will or person. So now your body is showing sickness because your mind put the sickness there. And now the part of your mind which put the sickness there is at war with the rest of your mind. And now the rest of your mind sees that it seems to have an enemy who is willing against you.

You do not have an enemy.

Every enemy, every external cause, every illusion that it is "not you doing this", is actually YOU. It's YOUR MIND doing it to itself. This is the secret to salvation.

The sickness in your body is being maintained by YOUR MIND, some part of your mind, which has "turned against yourself" in unlove and denial. And now it seems there are two selves or two minds or two wills operating in conflict.

So then you get all of this impression that "you", the remaining part of your mind, is up against this foe who is "not you", and has a mind of its own. And it seems to have power over you, is causal, has will, is making decisions that you do not want.

There is no such thing. There is only YOUR MIND pretending to be two minds. Your have a split mind. You are divided against yourself. That means you are UNCERTAIN about who and what you are, are not loving yourself WHOLLY, and there is some belief in separation and denial in your mind which is making it SEEM as if a separate mind is attacking you.

So if that sickness is actually something YOU ARE DOING TO YOURSELF, and if that sickness is actually coming from your mind, and that "enemy" that you perceive is actually YOU, because you have regarded yourself as a sinner or attacker or vicious ego or separate sinner, then by you RECLAIMING this part of your mind into your whole self, you are alleviating and taking back and undoing this split in your mind.

So now if there is no split in your mind, this sickness has no mind to drive it. It has no mind to believe in it, because the sickness is just a symptom of SEPARATION, ie the idea that your mind is separate from itself. Or that there are two of you. Or that there are two decisions being made. Or two wills competing against each other. You are simply fighting with yourself.

So then, to the degree that you believe this separate cause/mind is out there and not you, to that degree you will think you have to "fight with it", and rise up against it, or find the power to attack it, having made it real, in order to free yourself from it. But that now means, you are attacking this other part of your mind, attacking your enemy, and thus attacking yourself.

Because that separate "source of will" out there, or in the body, is actually YOU. So to go against it simply reinforces the presence of the "sickness", or the symptoms, because the symptoms are just showing you that there is separation in the mind or you are attacking yourself. To attack the attack is not healing.

So what needs to happen only, is your RECOGNITION that the will and power and mind which you PERCEIVE as being "not in you" and "beyond your control" and "not you" and "I did not choose this" and "I am not causing this", must be TAKEN BACK, and reintegrated into your identity and your whole self, so that you are no longer attacking yourself or at odds with yourself. So that you are WHOLE MINDED, or SINGLE MINDED. That also means, so that you love yourself.

There is no enemy. There is no separate external cause. It's YOU! Take your power back. Nothing has power over you other than the power YOU GIVE IT by putting YOUR SELF INTO IT, by giving yourself away, through disownership, denial, and irresponsibility. You take what is in you - will, power, mind, causality, and push it away from you. Then it shows up as an enemy willing against you. No wonder! So now you need to take that back, reclaim the power, re-own yourself, stop denying yourself and be whole. This wholeness is healing. This wholeness undoes the belief in the SPLIT in your mind, and that split is the sole cause behind all symptoms of sickness.

This therefore means two very important things.

1) The symptoms of sickness can ONLY show up when your mind is split and divided against itself, and it is only by seeing part of your OWN WILL outside of you, against you, that you have level confusion and thus separation beliefs and sickness shows up. Also death. So you are the ONLY CAUSE OF SICKNESS AND DEATH.

2) When your mind is whole and not divided and is not seeing part of itself as outside of itself, THERE CANNOT BE ANY SICKNESS SHOWING UP. It *MUST* disappear. "Illusions recognized must disappear." Once you've taken yourself back and owned up to things and accepted the truth, there CANNOT BE SICKNESS OR DEATH.

Sickness cannot linger around. It's not like, ok, you fucked up and made a mess of things and sickness resulted, and now you get your mind into a happy place, and now you have to "live with" the results or consequences of your mistake. NOOOOOOOOOOOOOOOOOOOOOO! No fucking way. This is NOT what the course is teaching at all, and many people believe this IS what the course says - that you must become at peace with whatever shit happens. NO! You must STOP MAKING SHIT HAPPEN.

The condition of your body is a DIRECT REFLECTION of the state of your mind. "A broken body is proof the mind has not been healed." "The mind must be stronger than the body, every miracle demonstrates this". Sickness cannot last when the guilt behind it removed, making sickness impossible to return. A body not used for attack CANNOT BE SICK NOR CAN IT DIE.

It's all about you being the enemy of yourself, you having split-off parts of your mind which are seeming to "will against you", but it's really YOU WILLING AGAINST YOU. That means YOU OWN THE POWER that is causing sickness to happen. And that means YOU CAN CHANGE YOUR MIND and stop making the sickness show up.

"You made sickness and death and can therefore abolish both."

This is LITERAL. A sick body proves the mind is still sick. The body cannot show up as sick or dead if the mind is whole. Period. Anyone who if REALLY FULLY Integrated the whole of their mind fragments will no longer have level confusion and will no longer express a sick body from the mind, thus demonstrating a perfectly healed and healthy body, to PROVE that the mind REALLY IS believing that it is the SINGLE CAUSE of the body, more powerful than the body, and is thus miraculous.

Sickness must go. It is a lie. There is no such thing as real sickness or sickness that should remain while you wake up. If the body is still sick YOU ARE NOT AWAKE. If the body still dies YOU ARE NOT AWAKE. Reclaim all of yourself and you will regain awareness of immortality AND DEMONSTRATE IT.

Your only enemy is yourself. You are the only cause of everything you experience. You are doing this to yourself, and can choose again.

While your physical body is clearly anchored in THIS world, your true self is clearly anchored in ANOTHER world. Your soul, your holy self, is entirely LOCATED in God's Kingdom.

"The soul never leaves the sight of God."

The only transition you make is between being BODY (physical) identified, which is the same as believing "I am in the physical realm", or being spirit (soul) identified, which is the same as "I am in God's Kingdom now".

But you cannot think of yourself as a soul if you think of yourself as anchored at the physical level. If YOU are IN THIS WORLD, you cannot be in the Kingdom. Your body is here, but your SELF is not.

The course becomes more clear and obviously telling us this, if you notice how it asks us to BE the way that God created us.

We're not asked to merely stay entirely OUTSIDE of the Kingdom until the last second where we pass through the pearly gates. We're asked to APPROACH the Kingdom, while in a body, and to RELOCATE our mind INSIDE the Kingdom as far as possible, PRIOR to the final awakening.

"You are safe in God, dreaming of exile" tells you that you ARE IN GOD, and being in God is your safety. The course also tells you the Son of God cannot be happy anywhere in the world UNLESS he knows he is with God. To be WITH God is really to be located IN HEAVEN.

If you think of Heaven as a place beyond this world, which it is, or if you think in terms of "two levels" where Heaven is above and Earth is below, which is accurate, there is temptation to TRAP yourself in this world. You think your body is here, and therefore your self is here. This is body identification.

What we're asked to really do is to lift our mind/self up out of the body, identify with our spirit/soul which is not even in a body, shift our mind into the service of the soul, LOCATE ourselves in God, EXPERIENCE intimacy and love with God, return to ONENESS with Creation, and to do all this as far as possible WHILE we're still having a body.

It's easy to think of Heaven as on the other side of a dimensional division, or a boundary of separation, the gap, which holds heaven and earth apart. But this tempts us to believe we are not IN heaven UNTIL God takes the last step. This is inappropriate. In order to BECOME more loving, at peace, happy, joyful, powerful, under no laws but God's, returning to your true nature, etc you HAVE to start moving INTO heaven, into your spiritual identity, right from the start.

In fact, the only way to lift up OUT of false perception ("the world is false perception") is to move back towards God, re-enter the truth, position yourself IN the light, CENTER yourself in God, locate yourself IN heaven, be surrounded with divinity, and therefore be practically 100% aware of Heaven's presence, even if you are temporarily still in a body.

You are an immortal being, and you cannot die. But this does not mean you're going to be mortal UNTIL God takes you home. Instead, the course is asking you to RECLAIM YOUR IMMORTAL NATURE NOW, live out from that nature while you're here, demonstrate you are under God's laws only while you're here, BE the miraculousness of the soul HERE, and therefore heal the body and repurpose it into a symbol of eternal life.

He's asking us to return to our HEAVENLY NATURE, as fully as possible, in order to become "ready" to take that final 1% step to undo the last threads of the illusion of death and accept the atonement. The atonement is love and light, so to approach it you have to enter into the realm of love and light almost fully immersed. But you WILL NOT BE WILLING to accept the atonement without a HUGE amount of PREPARTION before hand, leading up to it. "Miracles are everyone's right, but purification is necessary first."

We cannot even be loving, in this world, unless we are willing to be closer to God while we're here. We can't be the light of the world unless our mind is plugged into spirit and we are literally radiating holiness and light into the world. We cannot perform miracles unless we're going to tap into the unlimited miraculous power of God WHILE we're here. To be miracle minded is to be aligned with and IN the mindset and thought system of heaven itself.

Perhaps we can frame it this way. The physical world is false perception, the lower battlefield of unconsciousness and death. ANY attempt to even START to awaken, to become more spiritual rather than unconscious, requires us to begin re-identifying with spirit. This is why Jesus says:

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

In pain, we are in the darkness of making the world real and experiencing it as a living hell. If we want to be happier and so on, we're going to have to APPROACH THE LIGHT. This will entail shifting your sense of WHERE you are, from hell to heaven.

The journey begins as you emerge from the painful state and START to move towards God. And this means you are slightly releasing your identification with the body and physicality, and are beginning to open up a spiritual sight which is the eyes of Christ - and Christ is IN heaven.

So even if our body is here in this world, our mind/self/identity must go through a journey BACK to heaven, even from the beginning of the awakening process, such that we should be thinking of ourselves AS WE ARE IN HEAVEN, in order to live out from that truth.

We can't BE loving people if we are not coming FROM LOVE. Love IS GOD. And in this way we are bringing the laws and the love of ANOTHER world TO THIS WORLD. And in order to have a holier relationship with others, while here, we must start relating HOW WE RELATE IN HEAVEN. Holy Relationship mirrors heaven's relationships. Or in other words, we must relate here how we would treat each other IN GOD, as if we ARE in God right now.

We then shine the light of heaven THROUGH the body. We extend love from ANOTHER world through the body. We bring the Holy Spirit's healing TO the world. We atune to our IMMORTAL NATURE while still in a body, thus forcing the body to DEPICT a symbolic representation of eternal life WHILE HERE. You cannot do that if you think of yourself as IN or OF this world.

You must BRING another world TO this world. You must BE AS YOU ARE IN HEAVEN, while visiting hell. You then operate under MIRACULOUS laws, which break the laws of this world while you're here.

This is why it's important to start now to identify yourself AS your soul, to begin operating AS IMMORTAL, to extend God's love here, to shine Heaven's light into the darkness, and to be as close as possible to how God created you BEFORE you get to heaven.

"But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT. And what you call with love WILL come to you."

"The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

"The world is nothing in itself. Your mind must give it meaning." UrW132L4

Some people regard this world as something negative, some as something positive. But the course regards it as NOT SOMETHING AT ALL. It acknowledges that the world is NOTHING, and the body is NOTHING.

It also acknowledges that when we think that it is SOMETHING, we will give it attributes and meaning that it does NOT have, and believe that it does have them inherently. This means we are deceived, because we are PROJECTING things onto a nothingness and seeing the projection AS IF it is there.

It's important to understand what NOTHINGNESS means. It does not mean negative, or positive. It does not mean meaningful, or meaningless as in the sense of it being a something that is depressing. It is not good or evil. It is not holy or corrupt. It is not really anything. It has NO ATTRIBUTES, no labels, no categories, no types, nothing. Like a void.

"Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct." UrW132L2

The world, the physical world, matter, spacetime, all flesh and bones bodies, the whole system, is NOTHINGNESS, pretending to be something. It's only seeming to be something because we keep projecting stuff onto it.

"What is the ego? Nothingness, but in a form that seems like something." UrU3A2

It is also true then that a "nothing world" acts like a mirror. A mirror is something which has NO ATTRIBUTES of its own. It has no inherent image, no inherent meaning, no inherent anything. It just REFLECTS, indirectly, seeming images and forms and meanings PROJECTED ONTO it from something once removed from it. In other words, what it seen in the mirror is not first hand reality, it is second-hand.

And then that projecting thing sees the REFLECTION of what was projected in the mirror, as feedback in consciousness, and thinks it is THERE. As if it is "in the mirror", part of the mirror. But confusing what is seen in a mirror for the THING that is reflected there, is a mistake.

"Earth can reflect Heaven or hell; God or the ego." UrE14E5

"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth." UrT18B3

Earth - spacetime, physical matter, bodies etc. ... can REFLECT, because these things are NOTHING IN THEMSELVES. They can reflect whatever you put ONTO them. You can project hellish ideas of sin and guilt onto them, and will then see that IN the mirror, as though part of the mirror. You can project heavenly ideas of love and peace onto them, and you will see that reflected in the mirror also, as though part of the mirror.

But when we confuse what is REFLECTED with the fact that we require a MIRROR in order to have a reflection, and the reflected thing is confused for BEING the mirror, we are lost in the mirror of perception. And now we think that the world IS this, or IS that. That if we project sin onto it is IS sinful. And if we project love onto it it IS love. And if we give it reality it IS real. This is a mistake. This is someone not recognising that they are looking in a mirror, and NOT at an objective reality. Whatever they PUT there to see, they see, and there is nothing else to see. If they walk away, the world is gone.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that." UrT21A1

"The world can give you ONLY what you gave it, for being nothing but your own projection, it HAS no meaning apart from what you found in it, and placed your faith in." UrT13C3

"The power of decision is your one remaining freedom as a prisoner of this world. YOU CAN DECIDE TO SEE IT RIGHT. What you MADE of it is NOT its reality, for its reality is only what you GAVE it." UrT11H10

"Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward." UrW304L1

So what we have to realize is, whether you're seeming to work with an evil hateful dangerous nasty world, or you're seeming to work with what seem like a benevolent lovely forgiven world, you are working with a REFLECTION IN A MIRROR, not an ACTUAL FACT.

The truth is, that there is no world there. There is ONLY your projection. You are seeing what you put there to see. That is hardly objective. In fact it is completely subjective, and the world has NO objective reality or truth of its own.

This means that in order to awaken from it, we have to learn to project "happier things" onto the mirror, so that it seems to reflect a "happier dream" to us, and we can seem to pull out of it aspects which seem to REFLECT heaven's nature. So that we'll be more prepared psychologically to move on to a realm of heaven where what we experience is NOT a reflection but an ACTUAL reality.

"Those who have learned to offer ONLY healing, because of the reflection of holiness in them, are ready at last for Heaven. There, holiness is not a reflection, but rather the ACTUAL CONDITION of what was but reflected TO them here." UrT14E8

So fundamentally, planet earth, every particle of matter, all energies, all of space and time, the whole galaxy and 'universe', is all part of a MIRROR. It is a mirror because it is NOTHING REAL and is a meaningless world. We PROJECT ONTO this world what we want to see IN it, and see it reflected. This is ONLY possible because the world HAS NOTHING OF ITS OWN, because it is nothing at all and doesn't really exist.

Recognising that the mirror reflects only what you put there to see, leads to the recognition that the world IS a mirror, and IS NOT a thing in its own right. That there is no world there other than your wishes projected outward from within. You are having a dream, making up a subjective "reality", hallucinating what you want to see, and are inventing meanings for a world that isn't there.

The ultimate teaching therefore is that THERE IS NO WORLD. Not that the world is transformed, or kept, or ascended, or turned into heaven, or made to be ANYTHING. IT cannot BE anything because it is a NOTHING. Mirrors don't have identities. Mirrors don't have their own nature. Mirrors have no substance of their own, no attributes, nothing. You thought you saw a world in a mirror for a while, and were deceived. It is not there. Only heaven exists.

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real. Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth." UrT20H4

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself. And it CAN fail to be what you demanded it to be. And you WILL hate it for its littleness, unmindful that the failure does not lie in that it is not MORE than it should be, but ONLY in YOUR failure to perceive that it is nothing. Yet its nothingness IS your salvation, from which you would flee." UrT29C9

"The world will end when all things in it have been rightly judged by His judgment. The world will end with the benediction of holiness upon it. When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be." UrM15A2

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came." UrU5A4

When we come to the course, typically we come with a pretty big bag of beliefs.

One major belief, accrued over a lifetime, is that we are separate from the world. The world is this huge thing outside us. We learned "by experience" that it does things on its own, against our will, and we do not SEEM to have any direct mental power OVER it at all.

Only a rare few have even a slight hint of what we might call "telekinesis".. mind over matter. Some bend spoons thinking it's amazing but it's barely anything.

This is what the ego set up... to be in bodies shut off from the power of the mind and *disabled* so much that we can't even use the mind DIRECTLY to make anything happen. And then we just... got used to it.

We do have SOME power over the body, even regular non ACIM folk do... like you can cause the body to change in various ways based on your experiences and moods and so on. You can choose to go into anger and make your blood pressure go up. You can manifest headaches when you don't want to go somewhere. You can develop sore throats when you didn't speak your mind. All kinds of stuff happens to the body just in normal ways as a result of the mind's power - just a little bit of power, demonstrating itself.

But beyond the body, we generally see ourselves as "cut off", disconnected, powerless, completely unable to affect anything outside of it.

Then we come to the course.

And then we hear the course saying stuff about how we need to change our perception and that what exists in the world is an outward picture of an inward condition. We REFERENCE our EXISTING BELIEF SYSTEM of "I am not connected to the world", and then try to make sense of it.

So this lead us to think, ok... My mind is not outside my body and has no power over what's out there, so this MUST MEAN, that within my own body, inside my mind inside my body, there are some false perceptions which I need to change, and this will change how I SEE the world out there... BUT, it will not actually CHANGE the world out there whatsoever.

This is because the old belief system of powerlessness, littleness, being stuck in a body, having no mental power, is still circulating as a "foundation" for what you are learning. And so you learn WITHIN that context without questioning it or thinking that it even CAN be questioned. What you learned prior to the course closed your mind, and you proved it to yourself over and over again by how many times you couldn't stop the ice-cream from falling on the sidewalk, had to suffer from the weather, or couldn't prevent an accident.

So then you learn the entire course and try to make it "fit" inside this framework, building UPON what you think you already know. This leads to GROSS DISTORTIONS of the meaning of what Jesus says. It leads to the belief that he is talking about "you in a body" when he refers to "the world you see" as being something you made up... therefore, since you believe you can only change what's INSIDE your body, which you think is all of your mind, you do not even begin to think that changing your mind would change your BODY, yet alone anything OUTSIDE OF IT. And so when Jesus says things like "the world you see", you will dilute and mangle it to fit into what it would mean INSIDE your body, therefore.. referring to your private personal misperceptions OF the world, rather than literally or directly the world.

The disconnection or rather, separation between cause and effect, between your mind and what it believes, and the out picturing of that AS body and AS THE WORLD - the physical planet - forms - bodies - people - objects - the spearation between you and that stuff seems insurmountable and too far-fetched to believe you might be able to have power over it, or that it MUST change, or that you CAN change it with your mental changes. You simply do not see, or believe, that your mind is the cause of what is literally out there.

This leads people to believe also that if they change their internal perception, housed inside the limits of their body, they will be able to become PEACEFUL and happy, IN SPITE OF, the conditions which are in the body or outside of it. They see both of them as outside of their "self" and so outside of their own mind's power or reach or control. This leads people to believe that they can a) be at peace without healing sickness, b) can be at peace with the body dying, c) can be at peace even though people continue to be able to attack their body, d) are happy to just put up with sickness because somehow, there is a way to be peaceful in spite of it.

This of course is the distortion that entirely arises because of the FOUNDATION of the thought system, which has been built up over many years, teaching us that we are CUT OFF from the world, that there is huge SEPARATION between cause (us) and effect (the world). We don't seem to have ANY mental powers at all to make objects move, to heal sick people, to stop death, to reverse suffering, or any of the rest of it. This is because our mind is BLOCKED, and we are not aware of the whole truth.

Jesus is in fact teaching us in the course that we DO HAVE THIS POWER, which is a power to LITERALLY MOVE A PHYSICAL MOUNTAIN, or even to create a planet, because this is the natural result of having CAUSAL POWER over the EFFECT which is out there. The inner picture MUST be reflected outward. So when the mind decides, hey, I am going to rearrange this entire forest but uprooting all the trees and putting them in a different assortment, that's what will happen. But we do not believe we have even REMOTELY anything near that power, because of just how radically LIMITED our mental power seems to be.

We are GROSSLY out of touch with the power of the mind. Just even being in a body seems to shut us off form being able to do this. And yet these things are miraculous. These miracles demonstrate the power the mind has OVER MATTER, because the mind that KNOWS it is CAUSE, simply knows that everything else MUST be at its effect, and so its power over it is UNLIMITED.

It is only because we believe STRONGLY that we are limited by this body, limited by the isolation of being a separate self, totally out of touch with the MIND, believing we have a mind when in fact we just have a TINY LITTLE BIT OF MIND operating as a conscious self, shut off from what we really are capable of, that we won't consider it even POSSIBLE that the Course is telling us we literally made the world, or that we can change it with our mind alone.

This is the level of resistance to miracles. This is the resistance to all ways that mind may exert its power "over matter". "That the mind can heal the body but the body cannot heal the mind is proof that the mind must be stronger than the body." ... the mind is supposed to be ABLE to COMPLETELY do whatever it wants to do with the body. No limits. "There is nothing my holiness cannot do."

But so long as we believe we are these little piddly WEAK little body-identified selves, MINDLESS, cut off from everything external, seeing no oneness or ability to join, and having no power over any forms whatsoever, we are going to just CONTINUE TO BE VICTIMS AND DIE. And that's simply because we do not recognize that we are choosing that, because we have yet to wake up to the power of the mind. We are accidentally choosing death, until we realize that we are the Son of God for whom nothing is impossible.

So there is a LOT of this resistance in the ACIM community, and even those who are on the cutting edge of opening up to the power of the mind are still like little babies in terms of the development of this power. I would sort of put myself in that category and there still seems to be so little I can actually do, definitely nothing of my own will, and even with God acting with me I am still very limited. But I am willing to be open to the possiblity that my mind, shared with God, has far more power over this world than it appears, and WAY more than I have been led to believe by the ILLUSION the ego created to make it seem I have no power at all.

We have to realize that just by being in a body, we made ourselves TOTALLY POWERLESS, victims at the effect of the world. No power whatsoever to stop things from happening. That's extremely the OPPOSITE to our natural state of miracle mindedness. We need to UNLEARN what this illusion has taught us, and reclaim the power of the mind over matter to be able to perform magnificent miracles and be free of these limitations. This is why Jesus says time and again that there is nothing you cannot do, and ALL THE POWER IN HEAVEN AND EARTH HAS BEEN GIVEN YOU. But we do not see it, or believe it, because we're so used to being blinded by this illusion of separation between what is inside me and what is outside. That must be undone.

If you did something wrong, if you sinned or committed some crime, damaged something or hurt someone, you won't be able to forgive yourself for it while you believe it actually happened.

Anything that you believe has REALITY, cannot be undone. Reality is a sense of what is ACTUAL, the facts, the irrefutable certain truth.

Reality cannot be questioned or denied. It is blatant and obvious and there is nothing beyond it. It's like the final judgement on something. Whatever is REAL, you will believe is so true it cannot be changed. Reality is rock solid. Reality is permanence.

This applies no matter what it is that you think is real, and no matter where you place reality, or what you categorize as real, and no matter whether in truth it's the real truth or a lie. If you think it has reality, you think it cannot be undone, cannot be reversed, and cannot be denied. You cannot ESCAPE from what you believe is real, and making it real to you is a choice to keep it.

So if you hurt, sin, attack, damage, destroy etc, if you give these things REALITY, you are locking them in. You're saying, they are actual, factual, unavoidably true. And in particular you will point to evidence, consequences, effects and proof, to demonstrate that it really did occur. And so long as this evidence and proof is also given "reality" it will be IRREFUTABLE that you really DID DO what you think you did.

With this belief in the reality of sin, especially backed up by physical real-seeming evidence, you WILL NOT be able to psychologically forgive yourself. It won't matter how much you work on it. It won't matter how you frame it. It won't matter how much you cathart or try to be nice to yourself or justify what you did or blame it on past-life karma or any other way to try to make it disappear. If it's real, you cannot undo it or let it go.

Whatever you decide is real for you, you are giving the power to dictate the truth. Just even the notion that you did something at all, if it is considered real, cannot be undone. You won't be able to let yourself off the hook, because in the back of your mind there'll be this nagging FACT, that you believe... that you REALLY DID IT. That you DID sin. Even if you justify it, that is like a way to run circles around it. Even if you try to explain it away, that's an attempt to pretend you don't believe you did it. If it's real, you did it, because only reality happens. And if you did it, you are responsible for it.

This means that anything you think you did, any sin or crime or attack, CANNOT be forgiven and let go, fully, UNTIL you are willing to question whether or not it was REAL. If it is considered permanently real, you're screwed. There is NO WAY to be exonerated from a sin if it was real. Not even if the other party says they forgive you. Not even if you receive punishment for the crime and "do the time" and suffer extensively to try to "atone" for what you did. Not even if you have punished yourself for decades over it, it's NEVER going to be enough to overcome REALITY.

The only SWITCH, the only variable, which has the power to set you free from all suffering and recognize your INNOCENCE, is the question of whether or not IT IS REAL. And the only way FOR you to be found innocent, truly, and completely forgiven, and able to truly let it go psychologically so that it doesn't keep holding on like a deep rooted belief, is to find what you did WAS UNREAL. Only if it is NOT real can it ever be let go. Because the mind cannot believe in what has no reality.

"Whatever you accept into your mind you make real to you."

You must question therefore the reality of ALL sin, all happenings, all crimes, all attacks, all suffering, all justification for suffering, and even the memory of what you think you did. You must question whether it even HAPPENED IN REALITY. Did it take place inside a real place, where only real things happen? If it did, you are STUCK with it forever. Did it take place in an UNREAL place, where only illusory things happen, and where dreams pretend to be real, and where there is temptation to believe something is possible that isn't? If so, there is hope that you can be FREE from it by recognizing the CONTEXT within which it occurred. And no-one would hold a DREAM against themselves.

If what you did took place IN A DREAM, and not in reality, then NOTHING about it was real. Nothing you did actually happened. Nothing had any consequences against anything real. Nothing real was hurt or threatened. Nothing guilt-inducing occurred. No-one real has been changed or hurt by your actions and choices. And you cannot have really sinned in any way. Only acts which happen IN DREAMS can be forgiven, and only illusions can be truly let go. Reality can never be forgiven or undone because it is permanent.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ***It dreams of time; an interval in which what seems to happen never has occurred***, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So to forgive yourself for what you think you did, you absolutely **HAVE TO** come to the conclusion that it was NOT REAL, and did NOT take place in reality, and did not REALLY happen at all. Regardless even whether you remember it happening. And in complete defiance of even any evidence, proof, consequences or tangible reasons that claim "this is here because of what you did." All of this must be found UNREAL. Otherwise there is no way for your mind to psychologically let it go.

In your mind, whatever it decides has reality, it is deciding to HOLD ONTO AND ACCEPT. Whatever it decides is real, is takes to be TRUTH, and it will defend that truth endlessly. Whatever it thinks is real to it, whatever it accepts as factual reality, is anchors onto and gives validity to and empowers and reinforces and protects. There is no way for the mind to ever let go of what it believes is real, while it believes it is real. To make something real is to give it total authority over everything else. It's the final judgement and irrevocable decision as to whether something is valid or not. And what is real has immortality.

So to forgive yourself fully, to go to the ATONEMENT, to truly atone, which is to undo the unreal, you **MUST** - you have no other choice but to - decide that what seemed to happen WAS NOT REAL, did NOT take place in reality, HAS no real consequences, HAS NOT harmed anyone or anything real, and in truth DID NOT TAKE PLACE AT ALL. It has to be recognized as a DREAM, an illusion, whirling around in a fantasy of fiction, pretending to happen, seeming to occur, but a total lie and delusion. ALL sense of reality has to be stripped from it.

ONLY WHEN your mind has agreed that what you thought happened DID NOT HAPPEN AT ALL, which absolutely REQUIRES that you recognize it WAS NOT REAL AT ALL, will your mind give itself permission to LET IT GO. And only when it can fully let go of what is not real, can it FREE ITSELF from imprisonment, from condemnation and from suffering and righteous self punishment. Only when the mind recognizes the TRUTH that what you thought you did YOU DID NOT DO, because THERE IS NO SIN, and SIN IS IMPOSSIBLE IN REALITY, only then can it LOGICALLY conclude that you CANNOT be guilty.

"Only atonement can be said to cure."

This is where true healing occurs. This is where you are CURED FOREVER. This is where the ROOT of evil is ripped out of its bedding. This is where the whole entire "event" is completely expelled from the mind. And this is where you are set free from it in PERMANENT HEALING as you receive a miracle.

Only in true atonement, the recognition that there is no real sin, can you find yourself INNOCENT again. You can only ACCEPT your innocence, ie accept the truth of the atonement, when you can accept that YOU DID NOT SIN IN REALITY. Sin's unreality must be clear, in order to give it no credit or power over you. Otherwise you are simply going to hold onto it and attack yourself with it. You will finally rejoice as you give yourself PERMISSION to let it go, in the recognition that there is really NOTHING REAL to let go of.

You have not sinned. You can never sin. "There is no sin." "Nothing real can be threatened." And "Nothing unreal exists."

"Forgiveness recognizes what you think you brother did has not OCCURRED."

From lesson 261...

"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son can be destroyed?

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"The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for."

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Changing the purpose of the body DOES NOT mean looking at it as a separate thing and skewing your vision to pretend it looks healthier than it is! It means, LITERALLY, CHANGING THE BODY to DEMONSTRATE that it is not sick!

Some people believe it's our job to change how we perceive the body, that we are to dis-identify from it, and so in a way separate from it. Some also believe we are to focus on healing the mind, not the body. Some also believe the course is not teaching us about healing the body. And some also believe we'll be able to wake up from dreaming without changing the body at all, or healing its sickness, or making it impossible for it to die.

But if this is true, if the body is just some "thing" that exists, that we identify with or not, or make ourselves separate from, or which is not part of our mind, then this raises a question:

WHO PUT THE BODY THERE IF NOT YOUR MIND?

Or additionally, what it is that causes the body to be sick and die if not YOUR MIND?

You have to then answer this question without resorting to jumping to a different level or using an intellectual bypass. The question can only have a couple of possible answers:

1) God made the bodies and we're just changing how we see them, and have to accept them as sick and dead.

2) It was us who made the bodies.

That there are no bodies, bodies are illusions, bodies don't exist, or whatever else along those lines is NOT a valid answer to this question at this point.

Someone HAS to be responsible for the body that is showing up, regardless of whether it's an illusion. SOMEONE is making it appear. SOMEONE is putting it there. Even if it's not really there.

So who is it?

If it's not you who is making the body show up, then it's God's fault. Yet the course says, "Love did not create the body". And God is love, so God didn't put the body there.

And if you are supposed to disconnect yourself from or separate from the body in some way, to go "only into mind", or to IGNORE its sickness or its death, WHO STILL is putting that body there? WHO or WHAT is making it sick? WHO is making it die?

It has no bearing on whether you are at peace or not or what your mind is doing in this scenario. Somehow, someone, or something, must be responsible for making a sick and broken body show up.

We know it's not God. And if you're claiming it's not YOU because you are not a body, you're shifting levels mid-logic. If you are the mind "only" and "not the body", and God didn't make the body, who is CONTINUING to maintain the body? Someone is! Someone is continuing to make the body appear and walk around the planet with sickness showing up in it, and supposedly you're off on cloud9 having a happy time ... so WHO IS RESPONSIBLE?

What you cannot escape here is simple fact, that IT IS YOU who are making the body appear. Even if it's an illusion, it is YOU who are dreaming it. The world is not putting it there. God is not putting it there. There is no other cause in the world because there is NO cause in the world. The body didn't show up on its own. Nor did it show up because of your parents.

Your body right now, with which you are contemplating typing a response, or which you are using to read these words, is being put there BY YOU. And as such, you are 100% responsible for everything it showing up as. No-one else is responsible for it.

That means, in conclusion, SINCE YOU are the one who is making your body appear, YOU HAVE EVERY ABILITY to make an entire body appear! Out of nowhere! With the power of your mind only. You ARE DOING IT right now! You've been doing it for years!

So that means, if you are able to project a body, which appears to have a certain condition or state of health, what's to stop you from projecting a body which is in perfect health, has no sickness, and is not suffering, and cannot die?

YOU are putting the sickness into the body. It's your responsibility. The sickness can ONLY stay in the body IF you keep putting it there. If you are trying to get your mind into a place where it thinks of itself as "I am not the body" but the body is still showing up, what does that tell you? YOU STILL believe you are a body. You're not being honest. The body can only appear IF YOU make it appear. The body can only "stay sick" if YOU keep projecting a sick body (from a sick mind).

So there isn't any way to avoid this. You are the one who made your body. You are the one making it right now. That means your mind is pretty powerful at manifesting a human being. And more besides. So why would this ever mean, that you don't have the ability to make it show up as healed, or that you have to put up with suffering, or that you cannot remove sickness, or that you are supposed to become peaceful "in spite of death"? You will never be able to be at peace in spite of death because if death "happens to you" you will see yourself as a victim.

Healthy mind, healthy body. Sick mind, sick body. That's how it works. No-one else is responsible for your state of being, and nothing in the world causes your body to be sick or keeps it sick. No-one but YOU makes the body appear AT ALL. No-one but YOU has the free will choice to make it show up as a symbol of sinlessness.

No-one has to suffer and no-one has to keep sickness or to try to find ways to "work around it" or "live with it" or "tolerate it" or "transcend it". JUST REMOVE THE SICKNESS!!!

That's what miracles are for!

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this."

Quite a lot of quotes here about LETTING the Holy Spirit do stuff for you and through you…

“I will step back and let Him lead the way.”

“Then let him turn within to his Eternal Guide, and let Him Judge what the response should be. So is he healed, and in his healing is his pupil healed with him.”

“Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven.”

“Let Him fulfill the function that He GAVE to your relationship by ACCEPTING it FOR you.”

“When you feel the holiness of your relationship is threatened by ANYTHING, stop instantly and offer the Holy Spirit your willingness, IN SPITE of fear, to let Him exchange this instant for the holy one which YOU would rather have. He will NEVER fail in this.”

“I rest in God today, and let Him work

In me and through me, while I rest in Him

In quiet and in perfect certainty.”

“Trust all things to Him. Let Him reveal all things to you, and be you undismayed because you are His Son.”

“The unredeemed cannot redeem. Yet they HAVE a Redeemer. Attempt to teach Him not. YOU are the learner; HE the Teacher. Do not confuse your role with His, for this will NEVER bring peace to anyone. Offer your empathy to Him, for it is HIS perception and His STRENGTH that you would share. And let Him offer you HIS strength and HIS perception, to be shared THROUGH you.”

“He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your own. And He will speak for me, and call Your miracle to come to me."

“The Holy Spirit will teach me this, if I will let Him. And I will understand it is impossible that I could have a problem which has not been solved already.”

“Let Him be Judge of what you are, for He has certainty in which there is no doubt because it rests on Certainty so great that doubt is meaningless before Its Face.”

“Let Him be Judge as well of everything that seems to happen to you in this world. His lessons will enable you to bridge the gap between illusions and the truth.”

“Let Him evaluate each thought that comes to mind, remove the elements of dreams, and give them back to you as clean ideas which do not contradict the Will of God.”

“Follow His light and see the world as He beholds it. Hear His Voice alone in all that speaks to you. And let Him give you peace and certainty, which you have thrown away, but Heaven has preserved for you in Him.”

“The CAPACITY to empathize is VERY useful to the Holy Spirit, provided you let Him use it in His way. His way is very different. He does NOT understand suffering, and would have you teach IT IS NOT UNDERSTANDABLE. When He relates through you, He does NOT relate through the ego to another ego. He does NOT join in pain, knowing that HEALING pain is NOT accomplished by delusional attempts to ENTER INTO IT, and lighten it by SHARING the delusion.”

“The Holy Spirit asks only this little help of you. Whenever your thoughts wander to a special relationship which still ATTRACTS you, enter with Him into a holy instant, and there, LET HIM RELEASE YOU. He needs only your willingness to SHARE His perspective, to give it to you completely.”

“Call upon Him, for Heaven is at His call. And LET Him call on Heaven FOR you.”

“God's Voice alone can tell you how to heal. Listen, and you will never fail to bring His kindly remedy to those He sends to you, to let Him heal them, and to bless all those who serve with Him in healing's name. The body's healing will occur because its cause has gone. And now without a cause, it cannot come again in different form. Nor will death any more be feared because it has been understood. There is no fear in one who has been truly healed, for love has entered now where idols used to stand, and fear has given way at last to God.”

“The teacher of God must, however, learn to use words in a new way. Gradually, he learns how to let his words be chosen for him by ceasing to decide for himself what he will say. This process is merely a special case of the Workbook lesson "I will step back and let Him lead the way." The teacher of God accepts the words which are offered him and gives as he receives. He does not control the direction of his speaking. He listens and hears and speaks.”

“And now I place you in His hands, to be His faithful followers, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue; now you walk with Him as certain as is He of where you go; as sure as He of how you should proceed, as confident as He is of the goal, and of your safe arrival in the end.”

“I place you in His charge, and let Him teach you what to do and say and think each time you turn to Him. He will not fail to be available to you each time you call to Him to help you.”

“They will not hear another voice but yours, because you gave your voice to God and now you rest in Him, and let Him speak through you.”

“I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me.”

“It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you.”

“Then turn to Him who shares your function with you, and let Him teach you what you need to learn to lay all fear aside, and know your Self as Love Which has no opposite in you.”

“He is the strong protector of your innocence, which sets you free. And it is HIS decision to undo EVERYTHING that would obscure your innocence from your unclouded mind. Let Him, therefore, be the only guide that you would follow to Salvation. He knows the way, and leads you gladly on it. WITH Him, you will not fail to learn what God wills FOR you IS your will. ”

“The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true.”

“The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE.”

“But the Holy Spirit, too, has use for sleep, and can use dreams on BEHALF of waking, if you will let Him.”

“Your creations are protected FOR you because the Holy Spirit, Who is in your minds, knows of them, and can bring them INTO your awareness whenever you will let Him.”

“The Holy Spirit knows NO-ONE IS SPECIAL. But He also perceives that you have MADE special relationships, which He would purify, and NOT let YOU destroy. However UNholy the reason why you made them may be, He can TRANSLATE them into holiness, by removing AS MUCH FEAR AS YOU WILL LET HIM.”

“For here is both his pain AND his healing, for the Holy Spirit's vision is merciful, and His remedy is quick. Do not HIDE suffering from His sight, but bring it gladly TO Him. Lay before His eternal sanity ALL your hurt, and LET Him heal you. Do not leave any spot of pain hidden from His Light, and search your minds carefully for any thoughts which you may fear to uncover. For He will heal every little thought that you have kept to hurt you, and cleanse it of its littleness, restoring it to the magnitude of God.”

“Leave, then, what seems to you to be impossible, to Him Who knows it MUST be possible, because it is the Will of God. And let Him, Whose teaching is ONLY of God, teach you the ONLY meaning of relationships. For God Himself created the only relationship that HAS meaning, and that is His relationship with YOU.”

“Thank God that He is there, and works through you. And all His works are yours. He offers YOU a miracle, with every one you LET Him do through you.”

“But the Holy Spirit has saved its meaning FOR you, and if you will LET Him interpret it FOR you, He will restore what you have thrown away.”