"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

Note that there are TWO aspects to miracles. Most people seem to refer to miracles as getting into a certain state of mind, having shifted perception and ending up closer to the Holy Spirit. The mind becomes "miracle minded", aka right-minded.

But that is only the STATE of mind. That isn't what MIRACLES are.

Miracles are EXPRESSIONS FROM that state, which produces a DOING or PERFORMING of miracles. A WORKING of miracles.

You get into a state of miracle MINDEDNESS, so that you can be a miracle WORKER, who DOES/PERFORMS miracles.

"The former needs YOUR careful protection, because it is a state of miracle-READINESS. This is what the Bible means in the many references to "Hold yourself ready" and other similar injunctions."

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do." You must be

READY to listen

WILLING to learn

and ABLE to do"

When you are READY TO DO, you are then ABLE To do, and WILLING to do. And now you actually DO.

"Do his works."

This is where you EXPRESS a miracle, which is GIVEN to someone, which can energize them and give them LIFE, and raise them from death. This is where a miracle CAUSES a healing.

"Those who speak of "the miracle OF healing" are combining two orders of reality inappropriately. Healing is NOT a miracle. The Atonement, or the final miracle, is a REMEDY. It is purely a means, while any type of healing is a result."

"Miracles are NOT incompetition, and the number you can do is LIMITLESS."

"You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do."

"Miracles are expressions of love." "Miracles supply a lack."

"The miracle is an expression of an inner awareness of Christ and acceptance of his Atonement."

Just so we're clear then, your have a mental state which can be either miracle-mindedness, or anti-miraculous (egoic etc). Blocks to love, and fear, prevent you being in a miracle-minded state. Once you are IN a miracle minded state, and given that mind must project and GIVE what it has, MIRACLES (plural) now EXPRESS FROM that state, and are gifts of life which you GIVE TO OTHERS.

"Miracles are a universal blessing from God through me to all my brothers." "Miracles are GIVEN by those who temporarily have more to those who temporarily have less."

When people talk of shifts in perception they are mainly talking about PURIFICATION, and not miracles. And if they are talking about miracles, they are talking mainly about receiving healing or possibly receiving a miracle. But a miracle expresses FROM a loving state of mind, and you have to be IN that state of mind FIRST in order to PERFORM them.

"He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

You need the use of miracles for yourself to get YOUR mind into a state of miracle mindedness. You MIGHT call that perceptual shifts. But then once your mind is the right-way up (right minded), you are now able to GIVE what you have. "I can only give the miracles I have received." And now you can use miracle WORKING to PERFORM miracles for others, energizing them and resurrecting them.

So a miracle is not a shift in perception. That's just the RESULT of healing, when a miracle is APPLIED. Healing is an EFFECT of a miracle. When you have become healed, you can now be an instrument for healing and give healing to others, APPLYING what you have. This can in turn "shift their perception" as an EFFECT of their mind being healed.

In ACIM circles there is a ton of emphasis on people trying to get into the STATE of miracle mindedness, not recognizing it as CAUSAL POWER, and nowhere near enough emphasis on EXPRESSING from that state as a MIRACLE WORKER. But you can't have one half without the other. All loving people are miraculous and can GIVE LIFE to others.

"Those who are healed (miracle minded) become instruments of healing (can perform miracles for others)."

"It is the privilege of the forgiven (miracle minded) to forgive (undo the unforgiveness in others)."

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the levelconfusion of others."

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal."

When you decide to use your persona, you are actually striking a deal with the ego. The ego has an all-or-nothing clause, where if you want to use the persona, you have to also use the shadow right along with it. Usually you don't realize you're making this deal, because you focus on the parts of the deal you want and like - which is what the persona is all about. The shadow part is just a... technicality, we need not mention.

The ego offers you what seems like a lovely glowing possible answer to all your problems, and forgets to remind you about the steaming pile of shit that will be coming right along with it.

So as you enter into the persona, you're entering into a deal, where you are saying to the ego, okay, I'll take the risk of possibly getting what I want through your persona mechanism, knowing that I might not get it and I might have to deal with some pain instead. It's sort of a 50-50 chance. But you take the odds because you're desperate.

What then ends up happening is that in order to wear the persona mask, you have to now 'serve' the ego. You have to serve the persona itself which is part of the ego, by worshipping everything it values. You make it your idol, your goal, your cherished beloved artificial self.

This means you're now in a vulnerable position of being exposed to what seems to be coming at you from other people, who seem now to be able to affect you. You attempt to screen out their BS with your persona by relegating it to your shadow. But now you're also concerned that you may or may not 'get' what you were trying to get out of the deal.

Part of being in the persona means you will be very 'self conscious' about what other people think of you, because part of the use of this persona was to get other people to think 'good things' about you, which you seem to think are valuable opinions.... ego strokes. You want people to feed your ego, not detract from it. But this also means you have to put on a bit of a 'show' - a people pleasing performance - in order to 'get' that attention, that narcissistic adoration or that special love.

So now you're basically an 'entertainer' for other people, like some kind of ego puppet, dangling from the ego's strings, singing and dancing and trying to win people over in order to suck their energy. So while you're using the persona, it HAS to mean that you have accepted the ego's rules, you're playing the ego's agenda, you're doing what the ego wants, you're serving the ego's ultimate goals, and you're basically all caught up doing what you think everyone else wants you to do. You're not being yourself.

When you realize that the 'game' of playing with the ego persona, which seems to promise tremendous rewards but often brings suffering and sickness, always produces pain in some form eventually, you might eventually realize it is not worth playing it. And especially if you come to realize, that what the ego was offering you, you did not even NEED to begin with. You only thought you needed it because you bought into your own ego lie that you were somehow defective or lacking or separate from infinite supply.

So if you take off the ego mask, drop the persona and the shadow, and stop trying to 'get' the benefits of the persona's promises, you're going to find that you are much more empowered. You'll realize that you no longer 'serve' the ego, i.e. you're no longer tied to having to give 'other people' what they seem to want to 'get' from you. You no longer have to entertain people or put on a show that you don't want to provide. You no longer have to suffer underneath a fantasy life image that covers up all of the pain that this very same persona generated in the shadows. And you also no longer have to suck up and people-please anyone for any reason whatsoever. So now you find yourself somewhat empty-handed as to who exactly you are now going to serve.

Well... if you're not serving the ego... and the only other mind you can be part of is Holy Spirit//God mind, who are you going to be working with now? You're not going to be looking to the ego for 'what to do' or 'what to say' or 'how to present yourself' or 'what facade to put on' or 'what to write/publish' or whatever else. Instead, you now stand apart from the ego masses, essentially 'free', independent of the entire ego game, ready and willing to come empty handed to God. And then it's merely a matter of you saying, well, here I am God, I'm here 'alone', I don't want to work with the ego any more, what do you want me to do?

P.S why did every episode of Scooby Doo have to have someone in a costume? lol

Your natural state of being is:

1) God is the source of love and extends you

2) You receive everything from God and extend it further

3) Your own creations receive from you

Another way of putting it is:

1) God is the Father and extends you as His Son

2) Since he shares everything He is with you, you also inherit the ability to be a father

3) You therefore father your own creations which are your Sons

And another way of putting it is:

1) God is the source of love and love is miraculous

2) God creates you miraculously and shares miraculousness with you

3) You extend God's miraculous love and perform miracles

In this arrangement, which is the way things are in Heaven, and which is the perfect condition of your relationship with God, you RECEIVE everything from God. God just loves you unconditionally all the time for no reason other than to love you. You receive that, and appreciate the awesome gift that it is, and you joyfully extend it.

Now, when the 'separation' happened, the Fatherhood of God was separated from the Sonship of the Son. The son stopped experiencing Himself as the Son of God because, having cut off God's role as His father, He no longer could see Himself as a Son. However, the former Son of God retained the outward creative fatherhood properties He was given. So He continues to try to create, except that having disconnected from the Father he is no longer EXTENDING God's creation, but instead tries to be the SOURCE of what He creates. That means creating without God, which is MAKING.

The former Son of God also then sees Himself as orphaned from God and, having no source for Himself, is left only with 'Himself' to deal with His situation. Instead of receiving love and support from God, this 'separated self' has to invent its own support and its own substitute or love. Having separated from God, this separated self is now alone and afraid and lacking and limited. He is also powerless and weak. He attempts to continue the behavior of extension but without sourcing 'what to extend' in God. So instead he INVENTS, makes up, dreams and projects an imaginary creation (the world) which does not really exist, which is not sustained by God's love, and which therefore must perish.

Clearly, what's gone wrong in the separated Son's life is the disconnection between Himself and God... the shutting off the FLOW that comes FROM God to sustain Him, to provide for Him, to protect Him, to nourish Him, and to give abundantly to Him and to BE everything for Him. That's what the separation shut out of His mind. So now His mind seems intent on going off on its own tangent, running its own life, deciding everything alone, doing everything alone, and generally failing and suffering a lot. There is only one problem - separation from God, and there is only one solution - repairing the separation from God.

So now we find ourselves in this dreamworld of unreality, with separated lives and separate wills, with everything going to shit, and we wonder why. And we wonder how to get back to peace. And then we start doing our forgiveness and our thought management and so on, but you need this bigger picture in order to realize WHY you are doing all this and what the overall goal is. The goal is to UNDO THE SEPARATION FROM GOD completely. And that must mean, the restoration of the dynamics of the relationship that you had with God before the separation.

So this means, your mind/self now needs to transition from being alone, separate, making up lies and doing everything yourself, to RECONNECTING to God, opening up to receive supply/abundance/safety/love/protection/guidance FROM God again, becoming willing to extend what GOD has created (His love), allowing Him to be the source/God/origin instead of you having to invent stuff on your own, and then EXTENDING that outward to all of creation, acknowledging that this 'ex Son of God' is once again THE Son of God, restored to perfection.

So this means having to learn to surrender all of the side-effects that came about from becoming a separate self, which includes surrendering thinking for yourself, deciding for yourself, controlling life, regarding your life as 'your life' that you own in exclusion/exile, giving up the ways that you block the flow of love/miracles, undoing all sense of judgement/attack/separation/sin/guilt/fear that comes between you and God, opening your mind to RECEIVE from God His guidance and love and support, and weaning yourself off of all the ARTIFICIAL SOURCES of support and coping and replacements for what you lost (special love etc), which you MADE to take the place of God.

So as we RECLAIM our rightful place as Son of God again, and restore the relationship with God, and re-open ourselves to receiving the flow/extension of God's love/miracles, we are returning to being Christ and we're letting go of the 'circumstances' of how things ended up after separating from our Father. All the ways that we 'coped' with the separation need to be undone and replaced with getting our supply from God again.

A few quotes coming to mind...

"God goes with me all through the day"

"I am sustained by the love of God"

Are you guilty? Do you deserve forgiveness? Have you repented of your 'sin'?

If you are guilty of something, the very best thing you can do is to reclaim your innocence as soon as possible. If what you were doing before was incorrect, then returning to a state of correction is the best possible atonement you can offer.

If someone truly had a sane perception of you, they would ask that you stop being guilty and instead hold the light of innocence so that both you and they can be healed. Right? The greatest gift that a victimizer could give is to cease victimizing. Right? So to cease victimizing you have to stop choosing sin or guilt or fear. Which means you must choose innocence.

So while often we want our victimizers to be punished, to pay, to suffer, to be guilty, as though this somehow is 'better' or is justice or is a way of making up for what they did, this really is self defeating.

It is your brothers role to provide salvation and healing to you. He can only do that if he also SHARES in salvation and healing. The unhealed cannot heal. The guilty cannot provide innocence. You can't have it both ways - you can't have your vicitmizer be guilty while at the same time wanting them to 'take back' what they did.

You also can't hold guilt against a victimizer and expect to feel free of guilt yourself. How about that?

Here's the new rule.

Either you are both guilty or you are both innocent, but never one or the other.

If the world ran more according to this truth we would be far better off. An offering of guilt from a victimizer following an attack is nothing more than rubbing salt into the wound. Why would you want them to be guilty on top of having already attacked you? Guilt is an attack. You THINK that the attack of guilt is isolated to the person, and they can be guilty but not you. This is completely false and will totally undermine your sense of safety.

If a person is guilty, the guilt attacks them and you equally. Just as when someone is sick, the sickness is not limited to them - it is a statement of attack AND an attempt to infect everyone else. Not to induce guilt in saying that, but the Course does explain that sickness is an attempt to prove that everyone is sick. And not just bodily sickness - mind sickness, emotional sickness, etc.

The ONLY way for you to truly be happy and peaceful and to receive love and healing and be free of all effects of an attack, is to see the attacker as innocent and to encourage them to be innocent.

So yes, is sounds completely nonsense.... you just attacked me, ok, please revert to being loving and love me instead. Instead of... you just attacked me, you horrible asshole, you're so guilty and I hate you. Well, good luck with that self hate.

And if you are the victimizer, do you really think you're going to be better off or are doing the victim a service by being guilty all the time? Like, how much time is needed for you to be in shame and guilt in order to atone? A lifetime? At what point is it enough? When do you deserve forgiveness. You ALWAYS deserve forgiveness but you HAVE to claim and own it for yourself, because nobody, including the victim, is going to give you that permission of entitlement.

If you've ever made a significant enough mistake you'll know from experience, that people love to use you as a skapegoat and to jump on the bandwagon of unforgiveness. They want you to be guilty, so that you are the one who gets the punishment. What about THEIR sin? They're hardly being an example of love. At some point you have to realize, not only that you are the one who chose to be guilty and ashamed, but also therefore you are the one who has to reclaim innocence. Nobody can do it for you.

We all deserve to be innocent. We all deserve love. True `repentance` of sin, IF we REALLY want people to truly atone and repent, MUST mean that we allow them to be our SAVIOR. We can't hold a grudge, and we can't keep demanding their punishment. This only keeps ourselves imprisoned. IF we really want atonement and we really want healing, we HAVE to allow the attacker to be seen as innocent, otherwise there is no hope whatsoever and we're just getting lost in the ego.

Yes it runs against what we're used to. It runs against the ego. It goes against the societal normal. It runs counter to our normal ego emotional reactions. But if we want freedom and we truly want healing rather than suffering, we have to forgive ourselves AND everyone else no matter what. We HAVE to ask for a gift of innocence from all of our enemies, otherwise to hold them imprisoned is just to attack ourselves indirectly.

Love is not guilt. We don't need an offering of guilt or a performance of shame to make up for what someone did to us. We need THEM to heal. We need THEM to return to peace and love. Otherwise, how are we going to be able to get there ourselves?

Love your enemies. We are all one.

It is very important in the development of trust, that we learn to make room for SPIRIT in our lives and hand over the responsibility for decision making to the Holy Spirit. This means ASKING the Holy Spirit WHAT TO DO. And this includes even in small matters which seem very specific. Just because the matters are small does not mean that you are not advanced.

We are asked to hand over all decision with increasing frequency, allowing him "to decide for God for me." Which means we have to talk to him and we have to listen to his response. We have to open up to trusting and being willing to RECEIVE GUIDANCE. And we have to learn to TRUST this guidance, seeing that it works, seeing that it is always for the best, seeing that it is never harmful, and seeing that it CAN BE trusted. Thus we develop trust.

By giving him all decision making it also absolves us of guilt, because then we are simply following his WISER advice. Part of this is because our attempts to judge anything correctly are heavily flawed and ego-driven because we can't see the big picture and we don't have access to all the variables. We are meant to relinquish judgement, which means we then can't know what anything means, or what to do, or where to go, or how to act. And thus we have to ASK FOR HELP. And our egos really do not want to give up control.

This is an absolute vital and required practice as part of doing this course. We must learn to trust the Holy Spirit in ALL THINGS, and turn to his advice ESPECIALLY in serious and difficult decisions, decisions about health, about life and death even, as well as what's for dinner and which way to go on a walk or which item to buy at the store. ALL THINGS, ALL decisions. Deep trust and handing over of ego autonomy and trusting in your own strength.

It is not only perfectly acceptable AND curriculum-aligned to seek for spiritual guidance, it is in fact what Jesus WANTS us to do. And that includes getting guidance from Jesus and the Holy Spirit, using it, AND sharing it with others to help them. It is a sign of spiritual maturity to do this because it means you're having true humility and are willing to serve God's will.

My wife was in the ICU for the second time, having been oxygen deprived, and was being declared more or less brain dead by the doctor, who told me to my face that she would never recover. She wasn't breathing well and he said we might as well let her die. I however did not trust this advice. The man seemed like the devil incarnate to me, certainly skilled in his profession but still an ego.

I instead sought the Holy Spirit and Jesus to decide for me and tell me what to do, knowing that I myself COULD NOT. I trusted their advice MORE than anyone. Their advice was to "resurrect her". And because of that, I made the decision that she would NOT be terminated and that we would wait.

In the next few days I did my praying and affirming and attempts to heal and so on, whether it helped or not I do not know. But a few days later, she began to wake up. The doctor at first accused me of lying when I told him she'd been trying to communicate. He was rather arrogant that he knew better and that it was impossible. He was completely convinced she would never recover.

But when they tried leaving off the sedation she suddenly came around and was talking. And a couple weeks later she was back at home to continue living. Had I listened to the advanced educated human ego advice of the chief doctor, she would've been put to death. Because Jesus told me what to do, and because I trusted it, she lived.

"ALL miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."

"Remembering this, let us devote the remainder of the extended practice period to asking God to reveal His plan to us. Ask Him very specifically:

"What would you have me do?" Where would You have me go? What would You have me say, and to whom?"

"There is another advantage,- and a very important one, - in referring decisions to the Holy Spirit with increasing frequency. Perhaps you have not thought of this aspect, but its centrality is obvious. To follow the Holy Spirit's guidance is to let yourself be absolved of guilt. It is the essence of the Atonement. It is the core of the curriculum. "

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"When you have learned how to decide WITH God, ALL decisions become as easy and as right as breathing. There is no effort, and you will be led as gently, as if you were being carried along a quiet path in summer. "

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone but signifies that you would define what Salvation is, and what you would be saved FROM. "

Your mind is very powerful and it chooses what to create. Your thoughts enact real influence. You can change the contents of the world using your mind.

There is a huge amount of scientific evidence for this, from scientists and medical science experiments to psychology experiments. All showing that mind has great influence over matter.

There is the placebo effect which has been shown in some cases to cause people to have the same effect of medications just by believing in it. That a person could have the same pain relief of morphine just by believing they had been given it when they hadn't.

People's cancerous tumors have appeared and disappeared on the basis of whether they believed they were getting a treatment. Some have experienced telekinetic activity where objects in the room move around in different ways depending on their mood. While others have materialized objects out of thin air.

Jesus indeed demonstrated the power of the mind over matter in many ways, including defying gravity, transforming objects into other objects, healing sickness, generating body parts, multiplying food, calming storms and so on.

The problem we have is that we generally DO NOT believe that our minds have ANY power. We believe our thoughts have NO influence over the world or the body or each other. We seem rarely to notice or recognize any changes in our lives that we attribute to some thought or feeling we had. We just don't seem to see the connection between what we think and what happens.

But this is something ACIM is training us to be able to do. It requires a recognition of the mind's power, and it also therefore requires taking RESPONSIBILITY for having that power. The simple fact that what's going to show up and happen is based on what's going on in your mind, and that therefore, you are making stuff up as you go along.

It's YOU that is making sickness show up. It is YOU that is making healing show up. It is YOU that is influencing the weather and adjusting the environment. It's YOU that is orchestrating events and making stuff happen. If you could recognize this you would realize you have to be careful about WHAT you think and where your mind is at, because it produces EFFECTS.

This is the recognition that you are a CAUSE, and not an effect. That you are a CREATOR and not merely a perceiver or victim. That stuff is coming out of you with causal power and influence. And therefore it's your responsibility to carefully and mindfully and constructively use that power for good.

When you realize that "you are doing this to yourself", per the secret of salvation, you also should realize that this means you are CAUSING all of your own suffering and by the POWER OF DECISION you can choose something else.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time. ... The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." UrT2E8

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E12

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it." UrT8G14

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose." UrT3F21

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains." UrT2E10

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power. For faith can keep the Son of God in chains, as long as he believes he IS in chains. And, when he is RELEASED from them, it will be simply because he no longer BELIEVES in them, WITHDRAWING faith that they can hold him, and placing it in his freedom INSTEAD." UrT21D3

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation." UrT2E18

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"You cannot resolve your authority problem by depreciating the power of your minds. It CAN hurt you if you misuse it, because you KNOW its strength." UrT3I3

"The Son of God CAN be mistaken; he CAN deceive himself; he can even turn the power of his mind AGAINST himself." UrT19C3

"I am not alone in experiencing the effects of my thoughts." W19

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do." W38

"Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me." UrW304

There is a trap which people may not be aware of, which can cause you to get very stuck. And the more egoic you are the more likely you are to get stuck.

The problem is, what we are "being" in our mind and identity, directly influences what aspects of the world we focus on and what we see IN it.

If we are being very separate and body-identified and full of guilt etc, the world will actually seem to take on these qualities and reflect back an experience of it being fragmented, discordant, warring, unsafe, etc.

This doesn't depend on the things that happen in the world, or the specific forms or objects or people. It's more to do with how it registers to your awareness, that it means to you, what you read into it, what stands out to you and what it means.

You actually have a SUBJECTIVE experience of the world. All perception is subjective. The world does not objectively exist. Only heaven is objectively real. In the world what's going on in YOU, directly CORRELATES to what you "make of" what's out there.

THIS can become a horrible trap because if you don't realize that your inner state is influencing how you see things, you could think that the world "is just like this". That if you FEEL that the world is dangerous and guilt-ridden and fearful and full of sin, it's because YOU are being these things.

If you don't realize that your experience of the world is a MIXTURE of the world itself and your inner state of mind, you could by mistake believe that "the world is just like this". As if how it appears to you, what it means to you, what you focus on in it, is INHERENT to the world itself.

For example if you are filled with guilt and shame and fear and darkness, the world will see to be a very dark guilty nightmarish place. You will focus on separations and physicality. The solidity of matter will seem heavy and impenetrable like a prison. Things will loom over you and threaten you. You won't feel safe anywhere and everything will seem evil. And then you will think the whole world IS an evil place, and it's impossible to escape it.

If you're sort of living in an experience of "a world" that seems like that, you will reason to yourself that it makes sense for you to act certain ways, to defend yourself from it, to not love it, to hate it and resent it. You might be thinking that you hate the world because it's a horrible place. But the reason that it seems horrible is because you hate yourself. You are MIXING your attitudes about yourself, WITH your perceptions of the world. You are FLAVORING the world with your mind.

Essentially, you cannot see OUTSIDE OF your own sense of identity and nature. You project this identity and nature onto spacetime. You then "relate" to this projected mixture of objects and meanings and regard it as "objective truth", but it isn't. It's a sort of blind closed-box experience, in which YOU are making the world seem to justify hate and resentment.

The problem is that then you will feel that you cannot forgive the world. No-one who believes the world is evil and horrible can forgive it. If it REALLY IS these things, you cannot forgive it. You cannot feel safe in it, you cannot trust it. You know it would make no sense to trust an UNTRUSTWORTHY world. And the idea of TRUSTING it seems completely risky and opening yourself up to attack. Forgiveness is unjustified and attack is justified.

God also DOES NOT love "such a world". He does not and cannot love a world in which there is this content of fear and guilt. Because in order to BE IN such a world, his mind would have to contain fear and guilt, and then he would be lost in unreality and attack, and find it IMPOSSIBLE to forgive and love such an "experience" of a world.

But we are told God does love "the world", because he sees it WITH love and GIVES love and thus his reflection of love is upon it. And thus he EXPERIENCES love because the love is in him. As in "God is in the world I see because God is in my mind." The reflection of heaven is possible when YOU are being heaven-like, and holy-minded, and forgiving of yourself, such that you PROJECT this out and see it REFLECTED back to you.

Essentially, THE WORLD IS A MIRROR. It is NOT a separate thing from you. It is not "having its own" stuff. Believing that the world is separate from you and has its own objective truth which you have no influence over, is the ego mindset of false perception. It causes you to focus on separations and differences and sees no cohesion or unity. This is a mistake, because the egoic mind is experiencing "the world" AS THOUGH IT IS ITSELF.

If you are experiencing the world LIKE the way you experience yourself, but you BELIEVE that you are "separate", you will believe that your experience of the world has no CONNECTION to your state of mind, and that now means YOU ARE TRAPPED. You are lost in a mirror, believing that what you see in the mirror is NOT YOU and is nothing like you. Yet alone that you might be putting it there.

In higher states of mind you come to see that because you are holy and innocent and loving and inclusive, because you are not separate and not attacking, you don't see these things "in the world". Or rather, you experience the world in a way that de-emphasizes these things. You don't experience or notice or pay attention to differences and separations. The more whole YOU become, the more the world SEEMS more whole.

So the big trap is, which most people are falling into, is that the more you think the world itself is SEPARTELY evil, the more you will emphasise that YOU are separated off, and your mind will become darker and darker. The darker your mind becomes the MORE the world will seem darker still. And you will think that your HATRED of it is totally justified and makes total sense. You will point and finger and believe the world ITSELF is inherently evil, and its evil has nothing to do with you. That it is NOT a mirror.

And that means you're quite capable of driving yourself into a "pit of hell", a nightmare of your own making, where you keep attacking the world over and over and making your relationship to YOURSELF worse, which makes your experience of the world worse, which just keeps you going down and down further into a hellish experience because you don't realize the world is a mirror. If it IS a mirror, and you treat it like it is NOT a mirror, you will think IT is "getting worse", when really YOU are getting worse, and you will justify hating "it" (as if not you) even more. This is the split in the mind.

The more you dissociate, separate, project guilt, attack, be unforgiving etc, the more you experience that the world has NOTHING to do with you. That its conditions are an inherent evil of its own, objectively evil. That you are not contributing to this evilness in ANY way. And that's a serious trap, you can get very lost in believing that you SHOULD hate and be outraged toward the world because "it" seems like a horrible evil place. But it isn't inherently a horrible evil place. YOU are being horrible evil in it, and it's making you FILTER your perception to show you aspects which seem to reflect that back to you.

The world IS a mirror, and if this is not recognised, you will see no way out. To get out of the hellish nightmare, you have to be able to RISE ABOVE, ie transcend, which means YOU have to become more heavenly if you want to experience the world as more heaven-like. YOU have to become less separated off if you want to experience the world as a less separating place. YOU have to stop attacking if you want to experience that the world isn't attacking you. YOU have to be what you want to SEE in the world.

And that means that no matter what you are experiencing the world as NOW, that's just the result of what you chose to BE previously. If you want to see the world in a better light, YOU have to get yourself into a better light. And then the qualities you saw IN the world in the darkness WILL DISAPPEAR, or become less emphasised, because YOU are being a better person.

Ultimately this leads to you reflecting heaven within yourself, which results in you projecting heavenly qualities, which results in the world appearing to reflect heaven back to you. And that allows you to transcend all the limits and separations and differences, allows you to ignore hierarchies of illusions, stops you being deceived by forms, and allows you to overcome temptations.

Essentially your EXPERIENCE of the world becomes more like a oneness the transcends all the forms things take. And then the world reflects the MEANING of God. When you reach that state you're in the real world, the world you made is the forgiven world, and you're ready to go home to heaven.

"In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves." UrT14E5

"This is a question everyone must ask. Certainly peace seems to be impossible here. Yet the Word of God promises other things that seem impossible, as well as this. His Word has promised peace. It has also promised that there is no death; that resurrection must occur, and that rebirth is man's inheritance. The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this." UrM12A1

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real. Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"Projection makes perception; the world you see is what you GAVE it, nothing more than that." UrT21A1

"Projection MAKES perception, and you CANNOT see beyond it. Again and again have men attacked each other, because they saw IN THEM a shadow figure in their private world." UrT12E3

"To the extent to which you value guilt, to that extent will you perceive a world in which attack is justified. To the extent to which you recognize that guilt is meaningless, to that extent will you perceive attack cannot BE justified. This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this." UrT25D1

"In His (Holy Spirits) perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it." UrT25D5

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

As I observed some activities in my mind, I noticed a lot of thoughts which went like "I wish this wasn't happening" "I want this to go away" "When will it stop" "Its so annoying" "I don't want it."

Then it occurred to me that these are all a form of avoidance, or in other words, trying to escape. So I figured, this must be an attempt to escape from reality. I could feel how I was not wanting to just 'face' something. I wanted to get away from it, to make it stop and go away.

I also notice that attempts to have things stop and go away is also fear, because fear is a form of attack that tries to get rid of what's happening.

So then I thought, well, if all of these thoughts are basically trying to get away from something, what if I was to try to go toward it instead? What if I was to be present with it, welcome it, sit with it and let it be? What if there is a present reality that I'm trying to avoid and escape from?

It then became clearer that trying to escape from present reality puts the mind into a state of imprisonment. It thinks it is then trying to escape from something bad toward something good, away from what it doesn't want toward what it does want, but it is in fact doing the opposite. It's trying to move away from reality into illusions.

I also noticed the mind was just chattering away with commentary and judgements and so on, all of which were further forms of having something to say about everything. Ways of pushing it away and being displeased with it, not wanting to accept something.

So I started trying to do the exact opposite, which at first felt a bit alien. As if all the thinking before was going in the wrong direction, and what I was trying to do was completely 180-degrees totally opposite to what was correct. To just approach the reality of the situation and be with it without trying to avoid it or stop it or run away from it, seemed unfamiliar at first. But it also felt like a surrender.

I noticed that really most of the thoughts that arise, even those thoughts to do with waking up and being spiritual and pursuing truth and all that, they all seem to still be thoughts moving away from reality. On the surface they seem like a keen interest in approaching the truth, but they are actually ways of getting away from it.

That's a bit shocking to realise that what you thought was a genuine desire to improve somehow was actually an avoidance and an attempt to make sure it doesn't happen. And of course, that's all part of the ego.

From there I noticed a sense of greater awareness somehow, that the thinking commenting judging 'me' that I thought was me, was actually something less than me, just some kind of bundle of thoughts and ideas that I thought was myself but isn't. I was more outside of them, and there a was a sense of some space or a gap between what I am and this incessant mind that rambles on and thinks it knows.

It makes me wonder actually if all this thought is really the ego in disguise, an attempt to actually avoid reality and attack it while framing it as an attempt to move toward something that I want. And maybe living life more has to be to do with confronting the present moment and engaging with reality, rather than with the commentary about reality.

There can be a whole lot of intellectual activity which can all sound like it's totally geared towards awakening and being spiritual and all that, while simultaneously being a way to avoid actually being it. Jesus in the course for example says that we attack the real world every second of every minute of every day.

So If we're constantly in a state of avoiding God, avoiding reality, avoiding the present, trying to escape, we're really trying to escape from reality into unreality. Except it's always framed as trying to escape something we don't want, that is bad or wrong, or we think it's not what we're supposed to be closer to, which is an attack upon it.

So we're like... framing God and reality as something we don't want, judging it, attacking it, and then justifying that we should be moving away from it, not wanting it, resisting it, in order to get away from it, as if we'll be better off.

I also realised that the more you try to escape the more you become imprisoned, even if you don't recognise it as imprisonment. And in fact, the way to find freedom is to stop trying to escape. Of course the ego will not agree with that because it'll say if you stop escaping you'll be imprisoned forever. But it's totally insane.

When you stop trying to escape from reality and accept it and let it be, that's when you actually find a sense of freedom. Because your mind is really inventing the sense of imprisonment itself, as the effort to resist and get away from freedom.

I guess long story short, we should be being more present with what actually is, rather than all our attempts to avoid it.

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)