From lesson 261...

"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son can be destroyed?

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"The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for."

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Changing the purpose of the body DOES NOT mean looking at it as a separate thing and skewing your vision to pretend it looks healthier than it is! It means, LITERALLY, CHANGING THE BODY to DEMONSTRATE that it is not sick!

Some people believe it's our job to change how we perceive the body, that we are to dis-identify from it, and so in a way separate from it. Some also believe we are to focus on healing the mind, not the body. Some also believe the course is not teaching us about healing the body. And some also believe we'll be able to wake up from dreaming without changing the body at all, or healing its sickness, or making it impossible for it to die.

But if this is true, if the body is just some "thing" that exists, that we identify with or not, or make ourselves separate from, or which is not part of our mind, then this raises a question:

WHO PUT THE BODY THERE IF NOT YOUR MIND?

Or additionally, what it is that causes the body to be sick and die if not YOUR MIND?

You have to then answer this question without resorting to jumping to a different level or using an intellectual bypass. The question can only have a couple of possible answers:

1) God made the bodies and we're just changing how we see them, and have to accept them as sick and dead.

2) It was us who made the bodies.

That there are no bodies, bodies are illusions, bodies don't exist, or whatever else along those lines is NOT a valid answer to this question at this point.

Someone HAS to be responsible for the body that is showing up, regardless of whether it's an illusion. SOMEONE is making it appear. SOMEONE is putting it there. Even if it's not really there.

So who is it?

If it's not you who is making the body show up, then it's God's fault. Yet the course says, "Love did not create the body". And God is love, so God didn't put the body there.

And if you are supposed to disconnect yourself from or separate from the body in some way, to go "only into mind", or to IGNORE its sickness or its death, WHO STILL is putting that body there? WHO or WHAT is making it sick? WHO is making it die?

It has no bearing on whether you are at peace or not or what your mind is doing in this scenario. Somehow, someone, or something, must be responsible for making a sick and broken body show up.

We know it's not God. And if you're claiming it's not YOU because you are not a body, you're shifting levels mid-logic. If you are the mind "only" and "not the body", and God didn't make the body, who is CONTINUING to maintain the body? Someone is! Someone is continuing to make the body appear and walk around the planet with sickness showing up in it, and supposedly you're off on cloud9 having a happy time ... so WHO IS RESPONSIBLE?

What you cannot escape here is simple fact, that IT IS YOU who are making the body appear. Even if it's an illusion, it is YOU who are dreaming it. The world is not putting it there. God is not putting it there. There is no other cause in the world because there is NO cause in the world. The body didn't show up on its own. Nor did it show up because of your parents.

Your body right now, with which you are contemplating typing a response, or which you are using to read these words, is being put there BY YOU. And as such, you are 100% responsible for everything it showing up as. No-one else is responsible for it.

That means, in conclusion, SINCE YOU are the one who is making your body appear, YOU HAVE EVERY ABILITY to make an entire body appear! Out of nowhere! With the power of your mind only. You ARE DOING IT right now! You've been doing it for years!

So that means, if you are able to project a body, which appears to have a certain condition or state of health, what's to stop you from projecting a body which is in perfect health, has no sickness, and is not suffering, and cannot die?

YOU are putting the sickness into the body. It's your responsibility. The sickness can ONLY stay in the body IF you keep putting it there. If you are trying to get your mind into a place where it thinks of itself as "I am not the body" but the body is still showing up, what does that tell you? YOU STILL believe you are a body. You're not being honest. The body can only appear IF YOU make it appear. The body can only "stay sick" if YOU keep projecting a sick body (from a sick mind).

So there isn't any way to avoid this. You are the one who made your body. You are the one making it right now. That means your mind is pretty powerful at manifesting a human being. And more besides. So why would this ever mean, that you don't have the ability to make it show up as healed, or that you have to put up with suffering, or that you cannot remove sickness, or that you are supposed to become peaceful "in spite of death"? You will never be able to be at peace in spite of death because if death "happens to you" you will see yourself as a victim.

Healthy mind, healthy body. Sick mind, sick body. That's how it works. No-one else is responsible for your state of being, and nothing in the world causes your body to be sick or keeps it sick. No-one but YOU makes the body appear AT ALL. No-one but YOU has the free will choice to make it show up as a symbol of sinlessness.

No-one has to suffer and no-one has to keep sickness or to try to find ways to "work around it" or "live with it" or "tolerate it" or "transcend it". JUST REMOVE THE SICKNESS!!!

That's what miracles are for!

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this."

Let's clear this up.

For the entire time that you have a physical body with working eyeballs, you will physically see the physical world based on the laws of physics. The body functions biologically based on photons of light entering the retina etc and sending messages to the brain and mind.

THIS WILL NOT CHANGE NO MATTER HOW MUCH FORGIVENESS YOU DO, how many workbook lessons, or how much you've read. Your physical eyes will continue to report the same exact differences, conflicts, problems, wars, destruction, sickness and death. This will NOT change. If you point your eyeballs at the physical world, of which they are a part, they will SHOW YOU exactly the same PHYSICAL world.

Meanwhile, you are working on forgiveness, and on changing your mind in order to change your perception. But this is to do with your MIND in terms of what it believes. What it believes determines what it projects in terms of MEANING, and thus how it categorizes the true and the false, the real and the unreal. It puts everything into a category, and so as the body SENDS IT physical messages of physical sights, the mind INTERPRETS those signals.

It is then up to the mind to decide what to DO WITH those signals that are coming in from the physical eyes. Initially, realize that the body is LOCKED IN to false perception. It CANNOT SEE reality and it never will. The body can ONLY look upon illusions and GIVE them reality, regarding them as equally of the same material and nature as ITSELF, and therefore one with them, and thus regarding them as REAL.

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

Consider also then that if your mind BELIEVES everything it is shown by the body's eyes, it will categorize all illusions as reality, which is "false perception". A failure to recognize that illusions are illusions, that dreams are dreams, and that the world is not real. Taking the body "at its word" is false perception and unconsciousness.

The mind therefore has to open up to another WAY of seeing, which is the spiritual eye, or the mind's eye. The mind can see directly without photons and does not rely on the body's eyeballs to do this. True vision can see anywhere and everywhere at any time without limit, even the other side of the universe in the past or future. The mind, as it begins to OPEN UP to reality, which requires transcending the physical world, starts to IGNORE the physical sight messages and tunes into another world.

As it does this, the mind is going to start categorizing everything the BODY claims is real, as unreal. It has to in order to awaken and move into true perception. Everything the body reports is a lie because the body is blind to reality. So the mind starts to open up to seeing without the body, and seeing beyond the body, and beyond form, and beyond the world, and beyond space and time. This means it is opening up to seeing light and reality, at the same time as DENYING AND CLOSING DOWN to the physical signals coming in from the body.

However, so long as you have a body, you will STILL CONTINUE to receive signals from the physical sensory equipment. You will STILL be shown images of a broken world, images of faulty bodies, images of war and death and sickness and suffering. The body CANNOT HELP IT but keep showing this to you all the time. As soon as you open your eyelids you're going to be shown this, every single day for as long as you have a body.

So the interesting thing is then that mind is changing but the body is not. Mind is still USING a body, at the same time as learning to see WITHOUT a body. And this means that the mind is going to have to deal with TWO CHANNELS OF INPUT at the same time, in parallel. The physical sight is being phased out, so to speak, while the spiritual sight is phased in, but until you reach total atonement and awakening to heaven's reality you're going to see BOTH AT ONCE. As Jesus confirms:

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

So this now means that you as mind are going to be getting inputs from a physical and FALSE sensory apparatus, which is going to KEEP remaining fixated on the PHYSICAL world for as long as it persists, while simultaneously it's going to get inputs from BEYOND the physical which the physical body CANNOT see. The mind is closing off to unreality and opening up to reality's at the same time. So you have a kind of DOUBLE VISION, at least for as long as the body persists.

If you think this is not true then you should consider the fact that you are STILL perfectly capable of reading every single workbook lesson no matter how many of them you've done or for how long. The words on the page have not changed, the color of the text has not changed, nothing about it has changed. It is PHYSICALLY THE SAME BOOK as when you started reading. This is because the physical sight has not changed. But your MIND'S SEEING HAS changed.

So what this means in worldly terms is, you're going to have to deal with the fact that you're going to STILL get input from the unreal physical world, claiming all kinds of things to be true which aren't, while at the same time opening up to a new reality BEYOND the physical world which the body can't even see.

This means that if you see a physical body with your physical eyes and your eyes report an image of that body which has a broken leg and skin cancer and bad hair and a limp and some blubber, you're going to KEEP ON SEEING THAT for as long as it's there physically, REGARLDESS of whether you are more spiritual or not. 10 years from now you will still look upon that same physical body and see the same physical symptoms. But what it MEANS to you will be different and what you make of it will be different, as well as your mind will be opening up to OTHER sights and sounds from beyond the world. Jesus again confirms twice:

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

They use PHYSICAL SIGHT to watch the dream figures suffer and die, BUT their MINDS ARE HEALED. They have done forgiveness work. Their mind is opening up to unlimited spiritual vision and seeing BEYOND physical bodies, but the physical body is STILL reporting the same shit as before. This is not going to change just because you're waking up.

So if you see someone with your physical eyes and they report a certain condition or state, that's because your physical eyes are still functioning true to their design. Just because your MIND is different and is seeing from a more inclusive loving vantage point does NOT mean that you will no longer see the same physical sights! It does not mean that graveyards are going to disappear, or that the wars will be gone, or that people aren't writhing in agony and screaming for help. They will still physically do this and your body will STILL physically report it. But your mind will INTERPRET it different because it will OVERLOOK it and look PAST it, beyond it to the light of truth.

So you see, you can't say that "if you see it it's' yours". And you can't say that if you see someone doing something you are judging them. And you can't say that just because you're seeing it your mind is not healed. That's all bullshit. That's a denial of the mechanisms of perception. Many people think that perception is ONE THING and that you change this ONE perceptual mechanism and EVERYTHING you see will just transform and shift away from suffering towards some kind of beautiful world where nothing ever dies. That's SORT of true in that the mind opens up vision to seeing the real world, but it's NOT true in the sense that this causes you to NOT SEE the physical world UNTIL THE VERY END.

That's because you're in a state of transition BETWEEN the two ways of seeing, which will continue for as long as you have a body, and until you see the face of christ, and forget the world entirely, as the veil of illusions lifts from your sight and you see ONLY with vision, and completely VANISH the body from your existence. ONLY THEN will you no longer see the physical, and only then do the physical signals stop bombarding your mind. UNTIL then, until you are DONE, you're going to have to continue dealing with FALSE MESSAGES coming to you from a false world, at the same time as tying to look past them psychologically.

So no, if you see bad physical stuff happening, it's NOT because you are projecting bad stuff. It's not because you are not healed or are guilty. It's NOT YOUR STUFF. Your stuff isn't physical, it's mental. Your baggage of stuff to be healed in your false perceptions, which you project ONTO THE PHYSICAL SIGNALS, is an added layer of meaning which you GIVE TO the signals coming from the physical world. It's how you INTERPRET them. You can read into them and put hate and guilt and sin onto them, or you can OVERLOOK them and diminish their power and see them as false and sinless and nothing.

If I see a person walking past with a broken leg, that's because their leg is broken physically and it will carry on being broken physically whether I'm in a good mood or not, whether I'm lining up with the holy spirit or not, and regardless of anything else I do. OTHER than to say that if I move towards the light I WILL extend healing and this will INFLUENCE the other person, and may indeed miraculously heal their broken leg, but that's a whole other story. If I have physical eyeballs I WILL SEE the physical world. And I will keep seeing it until my mind is 100% totally committed to seeing ONLY reality. That's why you can still find your way to the toilet!

This is the point at which the physical stops showing you pictures of impossible worlds:

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

Note then that spiritual sight only very "lightly" touches upon the physical "veil of illusions", the world, earth, as it LOOKS PAST it and beyond it to the light of heaven or the real world. It sort of lightly sees the forgiven world (to forgive is to overlook) as a result of not looking heavily AT it, and instead looking THROUGH it and past it. This makes the world gradually more transparent until eventually the veil of spacetime lifts entirely, revealing christ's face. ONLY THEN will you stop seeing the physical (forgiven OR unforgiven) world. And then you will use ONLY vision and see ONLY reality.

"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good."

So can we please try to stop saying that everything you see is because of how you're seeing, and stop saying that if you see something you're judging, and stop saying that every single claim is a projection, and stop saying that seeing a broken body means your mind is not healed, and stop being CONFUSED about the fact that there are TWO PARALLEL CHANNELS OF INPUT coming into your mind. One of them is true, and one of them is false. And the false channel can and will show you earth EXACTLY AS BEFORE, until you no longer have a body to look at it with. And this has NO BEARING on how healed your mind is other than to say that only in TOTAL healing will you stop USING the body at all.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

The problem in your mind is that you have condemned yourself to be a sinner. You've accused and attacked yourself, claiming you are guilty. You cannot tolerate this guilt, so you want to make it go away, but your belief in the ego/sin is a desire to also keep it.

The ego then provides what seems like a solution. It suggests you can make the guilt go OUTSIDE of your mind, and the blame can then be pinned on someone who is completely separate from you. An external scapegoat will take the fall for you.

This of course requires that you identify yourself as separate from other people, typically on the basis of them being "a separate body". If you are body-identified, you will see yourself AS the body. So anything inside the body is you, and anything outside is not. This is how the body serves the purpose of a separation device.

The ego will say that if you push the guilt outside of you, and pin it on someone else, you will escape it. What it does NOT tell you is that this is impossible. You cannot take an idea or a thought or feeling or belief which is mind content, and make it exist OUTSIDE the mind itself. It has to stay in the mind, which is why "ideas leave not their source."

What happens is, you go into denial that the guilt is in you, and you deny that trying to make it go outside your mind is impossible. This forms a block to awareness. You then attempt what we call "projection", or the ego's use of projection, in which you try to displace the guilt beyond the outer limits of what you consider to be yourself.

Again, what the ego doesn't tell you is that this will not work, because you cannot make anything go outside your mind or your self. The whole world is inside of you. "You maintain the world in your mind with your thoughts." "Heaven and earth are both in your mind."

What you actually do is you split your mind into two compartments. You place the guilt into one compartment, and you IMAGINE that this compartment is OUTSIDE of the second compartment. The second compartment, inside the body, is considered to be the whole of yourself, or your whole mind.

So now what you're doing is you are actually increasing the belief in separation WITHIN your mind, are making a rift in your mind which hurts it, you are emphasizing separation within yourself, and you are dissociating from a part of your own mind. You now believe that part of your mind is NOT part of your mind, and is EXTERNAL to your mind. And you also believe this must be outside of the body.

So now it becomes easy to associate this guilt with anything external, whether it be the wrong weather, another human body, a group of people, some organization, an event, certain types of foods, belief systems other people have, body traits, or whatever. It's easy to believe the guilt BELONGS to them, because you believe the guilt is OUTSIDE your body - outside of yourself. It then MUST belong to someone else.

What you will then do is believe that your guilt is bound to the other person. You project it onto them, mixing them with it, as though it is an inherent part of what they are. A part of their sinfulness.

This is ESPECIALLY easy if the other person appears to make a mistake or do something wrong. It is certainly a blessing in disguise if they commit some kind of serious crime or sin. Because now you have a wonderful opportunity to seize their error, holding it against them as a sin, to AMPLIFY how guilty they are, on the apparent basis of what THEY did, as if to suggest they are guilty because of THEIR OWN sin.

This appears to exonerate you, because now you can point a finger at a "self-contained" guilty person and say, YOU are guilty, and I am not. While doing this, however, your mind secretly tries to ADD YOUR OWN guilt to what you think is theirs. You try to secretly slip your guilt into the situation while claiming it belongs to them, and is justified in being attributed to them. You give them YOUR guilt, and call it theirs.

The thing is, even while you do this, YOUR guilt IS NOT leaving your mind. You will, however, believe that it is outside of you and even see and experience it as if it is. In fact this dissociation can become very strong. You can become extremely convinced, and therefore perceive, that the guilt is entirely theirs and not in you at all. Look at what THEY are doing wrong! But this IS a state of tremendous self-deception.

What is really happening is your mind is PRETENDING that it has projected or displaced the guilt outside the borders of your self, it is convincing itself that it has succeeded in getting rid of it, it has convinced itself that the guilty party is NOT itself, that the guilt is NOT in the mind any more, and that YOU have been set free from it. This is all a lie, and is all a state of mental illness, because a mind AT WAR WITH ITSELF is insane.

When you are then attacking what seems to be the other guilty person for what you think is THEIR guilt, your mind IS in fact attacking ITSELF, WITHIN itself. It is attacking the portion of your mind that you have believed is "not a part of me", which YOU have attacked, causing a split in your mind, and the guilt that you think you're looking at IS STILL inside the limits of your mind. Your mind believes the guilty mind is SEPARATE, but it is STILL joined to your mind.

"It can be but myself I crucify." "You're doing this to yourself."

"YOU CAN BUT HURT YOURSELF."

So as you attack another in anger, attempting to make someone else - someone "not me" - seem guilty, you ARE in fact STILL ATTACKING YOURSELF, trying to make YOU NOT BE YOU. You only seem to be indirectly doing this because of the seeming separation IN your mind. You may think separation is now taking place BETWEEN brothers, ie between your separate body self and your brother's separate body self, but really it is taking place INSIDE OF YOU.

The guilt you see in them is STILL your guilt. The sin you are accusing them of you are still accusing yourself of, but are heavily in denial of that fact. The idea of guilt NEVER leaves your mind. You are SEEING your own guilt projected onto someone else. You BELIEVE if you can angrily attack them and find them to be extra guilty, then this will mean YOU are not guilty. But in fact it REINFORCES your own guilt.

This happens because not only did you start out with guilt from your OWN self attack, you have now believed that you have successfully attacked another, and justly, causing them to be hurt, which now induces even more guilt in you. And while you are busy BELIEVING that you are destroying your enemy, the enemy is actually part of your own mind, and your mind is destroying itself.

"Anger is never justified."

Each time that you become angry, you are projecting your guilt. Each time that you find ANYONE to be guilty of anything even slightly, you are trying to escape from YOUR guilt. Each time you find someone to be accused of anything, YOU NEED a scapegoat because YOU deep down believe you are guilty. This means you are running away from your guilt by trying to use DISSOCIATION to PRETEND that it is not inside of you.

The more you intensify your attack on another, the more you hate them, the more you seem to find them to be sinful, the more you want to separate from them, the more you think you cannot stand being around them and want nothing to do with them, the more murderous you become, the more YOUR MIND SPLITS. You THINK that you're finding someone else guilty but you are ONLY EVER finding yourself guilty.

In effect, the mechanism of denial, dissociation and projection, DOES NOT WORK. It does not heal you! The ego claims it will work every time, and you can convince yourself very profoundly that you are succeeding at doing this. But you ARE mistaken. The thought of guilt CANNOT leave your mind. It cannot exist outside the scope of a mind that thinks of it. And there IS nothing outside of mind, because mind is all-encompassing.

Therefore, everytime that you think you are successfully finding someone ELSE guilty, you ARE NOT succeeding in removing guilt from your mind. You are side-steppping and avoiding it, denying that you hate yourself. You are PRETENDING that it is not in you, by believing it is outside of you. And every attack you make upon it IN your brother, IS a direct attack UPON YOURSELF. And YOU DO therefore experience the consequences. The Golden Rule is always in effect.

This means every single time you try to get rid of your guilt this way, which really is an attempt to KEEP IT AND NOT HEAL IT, you magnify your guilt and run way from it. Your denial increases and you become ever more divided within yourself. You will sense yourself as being separated from your brothers, but even worse, you are separating WITHIN YOURSELF. This is self destruction.

Every time you accuse anyone of guilt, YOU ARE literally directly accusing a part of your mind of being guilty. You NEVER accuse anyone of their own sins, or their own guilt. You can't even really tell if anyone is guilty or not. You can only try to shove YOUR guilt onto them and accuse them of it. You ADD your guilt to their mistakes, turning them into sins.

You only EVER accuse anyone of YOUR sin and YOUR guilt. You try to MAKE others be guilty because of how guilty YOU feel. Which means you USE them as scapegoats so that YOU will convince yourself you are less guilty. Even if you're lying to yourself.

The ego does not want you ever looking within at the guilt that you think is there. It wants you believing its plan of "forgiveness to destroy" will work. Its plan is that if you will just place the guilt OUTSIDE yourself, someone ELSE can take the fall for it. But this literally is absolutely impossible. All you end up doing is making yourself worse off, increasing your belief in separation, and hurting yourself more.

Given that the ego's "magical solution" to the guilt is really an attempt to KEEP IT AND HIDE FROM IT, it simply DOES NOT actually make the guilt go away. It does not reduce it or heal it. You use denial to try to block it out of awareness, and you use dissociation to try to pretend it's not yours. But it remains in you, festering and unforgiven. Because it is always YOU that needs your forgiveness, because "all attack is self attack."

Your brother is NOT GUILTY. The guilt IS NOT THEIRS. YOU think you are guilty. You are in denial about it. YOU need to heal this guilt and actually undo it, because it is based on a lie. YOU are not guilty because sin is not real.

YOU don't NEED to project guilt because you are NOT a sinner. This is the forgiveness YOUR MIND needs in order to heal the separation. Because the separation is IN YOU. And it is in YOUR MIND that it needs to be healed.

"You but accuse your brother of your OWN sins."

"Only the self-accused condemn."

"But consider how strange a solution the ego's arrangement is. You PROJECT guilt to get rid of it, but you actually merely CONCEAL it."

"The ultimate purpose of projection, as the ego uses it, is ALWAYS to get rid of guilt. But, characteristically, it attempts to get rid of it FROM ITS VIEWPOINT ONLY. For much as the ego wants to RETAIN guilt, YOU find it intolerable."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"Ideas are of the mind. What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source. God's Answer lies where the belief in sin MUST be, for only there can its effects be utterly undone, and without cause."

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son."

"Forgiveness-to-destroy will overlook no sin, no crime, no guilt that it can find and "love."

"Let me perceive forgiveness as it is.

Would I accuse myself of doing this?

I will not lay this chain upon myself."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"See no-one, then, as guilty, and you will affirm the truth of guiltlessness UNTO YOURSELF. In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt. If you would have the Holy Spirit make YOU free of it, accept His offer of Atonement for ALL your brothers. For so you learn that IT IS TRUE FOR YOU. "

After some recent insights, I have a theory... that God's Kingdom actually has locality and non-locality, meaning there is a kind of timeless time, and spaceless space. Whereas 'spacetime' is the idea of locality only.

God's whole system runs on a BOTH/AND kind of logic. Something true of me is true of you - golden rule, etc.

God is both personal and impersonal. He's personal because he gives 100% full attention to each individual being, yet he is impersonal because he treats all beings the same.

Similarly there has to be locality in order to have a creation distinct from God - "separate beings", souls that God created. It requires some sense of multitudes and some way to say "I'm here, you're there" sort of thing. But at the same time, non-local as in - we're both overlapping at one everywhere.

I think what happened in the separation is we denied the non-locality shared qualities of reality and tried to emphasise just the local ones, which produced space and time. Space is this idea of being isolated to one location, similarly with time being isolated to one moment.

If true, this suggests that in heaven there is a kind of "space" but it's not the same as the space of spacetime... its simultaneously locations but also the presence of everything everywhere all at once. That God is in everything still. Both local and non-local.

This would go on to allow there to be multiple creations, and for example the course makes reference to things like "you too have a kingdom your soul has created" and "your mind has the power to create worlds" etc. Why have the power to create worlds, if we haven't created worlds somewhere? And he says we basically have created kingdoms somewhere.

It requires a kind of 'space' but it's like... the things in the space are so shared and so one that everything is also everywhere. And it could imply that there is an enormous amount of universes of 'stuff' up there in reality. Not PHYSICAL forms, but forms of some kind that are also formless.

Another important property of reality is that everything is always open and fully accessible to everyone. And nothing real can be threatened. This means there's no hard surfaces, no walls, no impacts, no possibility of destruction or attack, nothing firm or solid, no things that can reject or repel or resist.

There could be for example some kind of 'thought creation' or 'idea' of a thing, perhaps a place, a gathering, a created world/environment or structure perhaps .... but its not made of of things which "keep people out" or "keep people in". You can't attack it because it's made of spirit. You go to touch it and you become one with it, overlap it, pass through it. No-one is denied any access ever.

So I think its possible on this basis that heaven could have "stuff in it", made of spirit/light, but the stuff doesn't have the repelling hard surfaces of spacetime matter, and because everyone IS everything nothing can sort of "block you" or "attack you" or anything like we see with physical objects. There could be spirit forms, ideas, thought-creations ("miracles are thought creations"), which we can merge with, pass through, overlap with, share, be one with.

Our experience there would be quite different than in the physical realm. In physicality, it's all made of walls, blocks, resistance, attack, denial, imprisonment, impacts, rebounds, forces keeping things separate, damage, decay, etc.... all these physics things all require a 'barrier' of some kind that says "keep out". Those barriers don't exist in heaven - you can pass right through it and be one with it. Total freedom to come and go anywhere and everywhere.

This is also why spacetime and the physical are illusions because they're basically formed from the idea of saying "no" to something, not allowing freedom, not allowing access, pushing away, forcing, etc.... a world of walls and blocks and solid lies and prison cells. This is how spacetime is fundamentally different from heaven. And also is why the physical world is a total illusion, formed from ideas of separations between everything rather than shared unity. And without separateness there can be no solid matter.

Also an interesting part of this is the non-locality of time. In 'time' we have localised time but not non-local time. So it's all sort of like one moment of 'now' but the things in it come and go (die), there is no sense of "always and forever". In heaven there could be local time - which is actually necessary in order to allow for example "the kingdom to increase", and for you to "add to the kingdom". And for God to create the holy spirit in response to the separation, and being in our right minds before the separation etc, and there being an "after the atonement".

All that creation requires is essentially a kind of causal chain which requires a kind of linear progression - a sort of time. But at the same time, heaven has total non-locality so it has non-local time everywhere as well, meaning, the now moment ie every moment in which we "live and move" through local/non-local space, also features a sense of this being always and forever, that all times exist at once as one thing, transcending 'local time' as we know it.

Cus there's some things about heaven's reality, creation, God's nature, which really need to have the presence of some kind of progression or time or sequence, as well as some kind of order or sort of places to create kingdoms and such. It has to have a 'kind of spacetime', it's just that it's not purely spacetime - it's spacetime + non-localised space and non-localised time. It's BOTH, eternal and time, unlimited and local.

Space is the local+non-local space of heaven stripped of its non-local shared nature. Time is the local+non-local time of heaven stripped of its non-local eternal nature. Separate spaces, separate times, instead of 'oneness spaces' and 'all times'. This idea at least seems to, for me, clean up some loose ends and open some doors to some possibilities that were overlooked.

Talking out loud to flesh this out... might be right, might not. But it's interesting.

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision?" UrT20I12

"You are wholly lovely. A perfect shaft of pure light." UrT1B30W

"The Thought God holds of you is like a star, unchangeable in an eternal sky." UrT30D8

"When the mind awakes, it but continues as it always was." UrW167L9 "If you created GOD and He created you, the KINGDOM could not increase through its OWN creative thought. Creation would therefore be limited, and you would NOT be co-creators WITH God. As God's creative Thought proceeds FROM Him TO you, so must YOUR creative thoughts proceed FROM you to YOUR creations. In this way only can ALL creative power EXTEND OUTWARD. God's accomplishments are NOT yours. But yours are LIKE His. HE created the Sonship, and YOU increase it. You HAVE the power to ADD to the Kingdom, but NOT to add to the Creator OF the Kingdom." UrT7A2

"it was forever created TO increase. If you perceive it as NOT increasing, you do not know what it IS." URT7B5

"And His Sons, who create LIKE Him, follow it gladly, knowing that the INCREASE of the Kingdom depends on it, just as THEIR creation did." UrT7C7

"We have spoken often of the INCREASE of the Kingdom by YOUR creations, which can only BE created as YOU were." UrT7F12

"You, too, have a Kingdom which your Soul has created. It has not ceased to create because your ego has set you on the road of perception." URT4D3

"A co-creator with the Father must have a Son. Yet must this Son have been created like Himself. A perfect Being, all-encompassing and all-encompassed, nothing to add and nothing taken FROM; not born of size nor weight nor time, nor held to limits or uncertainties of ANY kind." UrT24H7

"Nothing in either of these statements implies any sort of level involvement, or, in fact, anything except one continuous line of creation, in which all aspects are of the same order." UrT9A2

Resurrecetion and salvation is all about finding freedom from GUILT. Which means reclaiming your INNOCENCE. Guilt is the subtrate of the ego, of all sickness, all forms of suffering, the world, and even death. Without guilt there is no separation, no misery, no spacetime and no ego. Guilt is death just as innocence is life. The attraction of guilt is the opposite to the attraction of God. Guilt is hell, innocence is heaven. We must purge ALL GUILT from our minds and reclaim the innocence that was hidden!

"****Release from guilt is the ego's whole undoing.****" "And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time."

"Teachers of innocence, each in his own way, have joined together, taking their part in the unified curriculum of the Atonement. There is no unity of learning goals apart from this. There is no conflict in this curriculum, which has ONE aim, however it is taught. Each effort made on its behalf is offered to the single purpose of RELEASE from guilt, to the eternal glory of God and His creation."

"His real escape from guilt can lie only in the recognition that the guilt has gone. And how can this be recognized as long as he hides it in another, and does not see it as his own?"

"From everyone whom you accord release from guilt, you will INEVITABLY learn YOUR innocence. The circle of Atonement HAS no end."

"Only the Resurrection became my part in it. THAT is the symbol of the RELEASE from guilt, by guiltlessness." "With everyone whom you release from guilt, great is the joy in Heaven, where the witnesses to your fatherhood rejoice." "The Atonement has always been interpreted as the release from guilt, and this is correct, if it is understood."

"The real world is the state of mind in which the ONLY purpose of the world is seen to be forgiveness. Fear is NOT its goal, and the ESCAPE from guilt becomes its aim."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea."

"Through your transfiguration is the world redeemed and joyfully released from guilt."

"In the crystal cleanness of the release you GIVE, is YOUR INSTANTANEOUS escape from guilt. You MUST be holy, if you OFFER holiness."

"The ego teaches you to attack yourself BECAUSE you are guilty, and this MUST INCREASE the guilt, for guilt is the RESULT of attack. In the ego's teaching, then, there IS no escape from guilt. For attack MAKES GUILT REAL, and if it is real there IS no way to overcome it. The Holy Spirit dispels it simply through the calm recognition that it has never been."

"Nothing can keep FROM you what Christ would have you see. His will is like His Father's, and He offers mercy to every Child of God, as He would have YOU do. RELEASE from guilt, as you would BE released"

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

"God's Son could never be content with LESS than full salvation, and ESCAPE from guilt."

"The Holy Spirit KNOWS that ALL Salvation is escape from guilt. You have no other "enemy," and against this strange distortion of the purity of the Son of God, the Holy Spirit is your ONLY friend."

From "Sickness is a defense against the truth", Lesson 136:

"No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

...

Here Jesus tells us simply that if we can clearly recognize a sickness for what it IS - an illusion, it will disappear automatically.

When we look at sickness we think it has a variety of causes. None of them are true. We also think it has a valuable purpose. The purpose is supposedly to defend our ego identity against truth. That's because we're mistaken about the truth and think that it will destroy us, so we "naturally" defend against it. Defense (denial) manifests reasons to believe that illusions are more real than God.

It is because we have a multitude of beliefs that tell us that sickness is real, that we have the sickness at all. It is sustained by those beliefs and created by them. It seems the sickness has no purpose and is a victimization, but really it does have a secret purpose. Its purpose was to block reality by demonstrating that illusions are real. Therefore we 'manifest' illusions that seem real, to try to prove that this is true. Manifesting illusions and making them real invents sickness.

We need to become willing to see instead that the purpose of sickness was to block the truth, not to make something true. It's purpose wasn't to affirm reality, it was to lend reality to something that is unreal. It's purpose wasn't to confirm how real the body is, but to deny how real the truth is. And finally we need to become able and willing to RECOGNIZE that sickness is an illusion, NOT a reality.

This is the defining principle. Sickness is the illusion that illusions are real. It is a denial of the truth - an attempt to hide the truth from awareness. This denial of truth causes sickness because it is your attempt to make God sick and dead. Your attempt to destroy God destroys you. Your belief that God (reality) is sick, produces sickness in your reality.

Your challenge in undoing sickness is to shift your sense of reality away from the sickness and place it on the real truth - God. If the sickness is true and real, God cannot be. And because your sickness is a choice to believe illusions are more real than reality, they are choices to believe that God is not real. They therefore block God, which is the giver of Life, and blocking life manifests as sickness (and death).

To undo sickness you must be willing to admit and recognize that sickness is not REAL, it is an illusion. It can't be real because of the ways in which God is real. God has to be more real than the sickness otherwise you will keep the sickness and continue to believe in its reality. Your belief in its reality is what puts it into your experience, because you are mis-creating.

You need to un-believe that the sickness is real in all its respects, in every way. There is nothing about sickness that can be "true" for you. Otherwise you will value it and keep it. When you can see that it LITERALLY is NOTHING, i.e. its an illusion that isn't real at all, you will cause it to disappear, because you will cease to GIVE it reality.

That's a miracle, an acknowledgement of God's truth and its equal meaningfulness to everyone.

The body you have, no matter what its issues are, they are not who you are. Thankfully, you are immortal spirit. You're just using this body temporarily as a vehicle to interact with the world.

You've had other bodies of various kinds. Memory of that fact would immediately help you to look at your current body as not a fixed part of your identity, but just a 'house' that you temporarily live in.

You have attributed various properties to your sense of self based on the body you have, how it looks, what color it is, how it moves, what its problems are, but none of those things really are to do with who you really are.

Just because you, or your loved ones, are showing up IN a body, doesn't mean you or they ARE a body.

If you could keep in mind that you are not a body and "no-body" else is either, then you'd see that it's kind of funny how we all keep going around acting as though what applies to our body applies to us.

We groom our body, decorate our body, look at our body in the mirror, do weird things with our body, look at other bodies, notice what other bodies are decorated as, and generally speak to other bodies as though they are people. But it's what's inside the body that gives it life - spirit - which without it the body would be just an empty, lifeless host.

This is part of learning to see yourself and others as Christ. Christ is not a body. Overlooking the body and not being distracted by it is part of forgiveness. Not regarding people as bodies is part of forgiveness. Not identifying yourself as a body is part of forgiveness.

At some point you're going to stop using this body, probably, unless you somehow convert it into a higher form, and then when you stop using it and carry on your way, you'll recognize how it is not who you are.

It's like putting on some clothes and then starting to believe that you are the clothes. It's easy to do, given how intimate you are with the body and how closely it seems to match your every intention. You are creating it, after all. But it's not your self.

Almost everyone in the world remarks about how 'you' look, what 'you' did, where 'you' went etc... really all referring to the "hero of the dream" - the exalted body which everyone is worshipping. The body is a false idol, and just an instrument to use temporarily.

It is by overlooking form and recognizing/knowing the true nature of your identity and the identity of others, not confused with bodies, that miracles are possible.

Miracle principle 20: "Miracles reawaken the awareness that the spirit, not the body, is the altar of truth"

Miracle principle 42: "A major contribution of miracles is their strength in releasing you from your false sense of isolation"

Miracle principle 44: "The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement"

Miracle principle 50: "The miracle compares what you have made with creation, accepting what is in accord with it as true"

"I am not a body, I am free" - ACIM

Quote: "Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed! "

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

The world's idea of the most ideal relationship is where you find the chosen one and give them all your love. But you don't give that same love to anyone else. The chosen one gets exclusive access, special rights, permissions and trust. But this exclusivity means that the love is conditional, and is switched off around other people. The two of you will likely side with each other against everyone else.

While the ego and the body and the world might suggest that this is the only natural way to relate, as if everyone is supposed to be paired up with one person, it is actually highly unnatural. If you follow this kind of relationship dynamic to its extreme conclusion, it would mean that the person you love is the person you most imprison, and you live in a prison with them in order to keep everyone else away from you. They become a safe haven in the storm, and everyone else is left outside.

Unconditional love is a kind of love that doesn't change based on who you are with or where you are or what you're doing. It gives all of the love to all of the people all of the time. It doesn't pick favourites, nor does it hold back the love only to give it to those who have met your standards, or you like them, or they have something in common, or they aren't seemingly against you. Love just loves always in one single response to everything. This is total holy relationship, which is inclusive not exclusive.

Trying to love only one person or only a small group of people is quite a confined and ego-driven form of love. It's an attempt to narrow love down and only hand it out to the most special winners of the human contest. And if you can only trust that one person you will have mistrust of just about everyone. What would Jesus do? Would Jesus hold off on loving someone because they aren't apparently his closet companion?

Special love is imprisoned love, conditional love, and limited love. Special love is actually an attempt to cover up all the special hate you have for everyone by selecting the most ideal and agreeable person that you seem have the least hate for.

"The special love relationship is an attempt to limit the destructive EFFECTS of hate, by finding a haven in the storm of guilt."

"The special love relationship is NOT perceived as of value IN ITSELF, but as a place of safety, from which hatred is split off, and KEPT APART. The special love partner is acceptable ONLY as long as he serves this purpose."

"the special love relationship is an attempt TO BRING LOVE INTO SEPARATION."

"The special love relationship is the ego's chief weapon for keeping you from Heaven."

"To believe that SPECIAL relationships, with SPECIAL love, can offer you salvation, IS the belief that separation is salvation."

"Beyond the poor attraction of the special love relationship, and ALWAYS obscured by it, is the powerful attraction of the Father for His Son. There is no OTHER love that can satisfy you, because there IS no other love. This is the ONLY love that is fully given, AND FULLY RETURNED. Being complete, it asks nothing. Being wholly pure, everyone joined in it HAS everything. This is NOT the basis for ANY love relationship in which the ego enters. For EVERY relationship on which the ego embarks IS special. The ego establishes relationships ONLY to GET something. And it would keep the giver BOUND TO ITSELF, through guilt."