Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

Two fighters are in the boxing ring. They move around and jab at each other. As they become closer, they fight more. They punch and hurt each other, trying to defeat the other. There is no love here. It is anger and aggression and forcefulness gone wild. They seek revenge for what they see the other as having done to them.

This is representative of all ego confrontations, in which one person is trying to attack another, to justify the attack, to try to "win", and to hurt and destroy the other in order to achieve some kind of prize.

Now, the round ends and the boxers are required to go to their corners. Notice what happens. The fighting stops. There is temporary peace. There is relaxation and relief.

What also has happened, is "distance" has been put between the two. They have stopped lurching at each other, they are no longer trying to inflict pain on each other, and have recoiled into themselves.

This is symbolic of forgiveness. In forgiveness, what you want to do is look at the horizontal cause and effect relationship in which you are believing someone else did this to you, you plan to do that to them, etc... you need to cut all of that out and essentially "separate" the two fighters.

You do this by examining how you believe that you caused the other person, and how you believe they they caused you, and you STOP believing that. This collapses the horizontal causality.

So.... that person did not hit me. That person did not affect me. I am not caused by them. They have done nothing to me. I am not at the effect of that person. They have no power over me. I am responsible for everything I am experiencing. I must have done this to myself.

And.... I have not done anything to that person. I did not affect them. I did not cause them. I have not done anything to them. I have no power over them. They are responsible for what they are experiencing. They must have done this to themselves.

This is prying apart an ARTIFICIAL CAUSALITY which the ego has tried to establish between the two of you. You are withdrawing all blame and projection from them, and recognizing that their blame and projection onto you is nothing to do with you. This dismantles the entire ego thought system of believing that someone else is the cause of you, or affecting you, or that you have been affected in any way.

This breaks and reverses the ego's use of cause and effect. There is no cause outside of you. You are not at the effect of anything outside of you. You are returning to your "corner" and disconnecting from the other person and are ceasing to try to make them responsible for your experience.

So be like the fighters in their corners. Back off. Take back your projections. Stop trying to attack others. Stop believing they are attacking you. The ego has no defense against this because it literally lowers defenses and exposes you, which paradoxically makes you invulnerable.

There is a reason why you should not judge, and it has absolutely nothing to do with other people or whether it hurts them.

There is also a reason why you need to forgive, and it has absolutely nothing to do with whether other people are the ones being forgiven.

The reason is that these judgements that you THINK are being done by you to other people, are actually being done by you to YOURSELF.

And the unwillingness to forgive, which you THINK is to do with your unwillingness to forgive another person, or the need to forgive another person, because of what they seem to be doing, has absolutely nothing to do with that person. You are meant to forgive in such a manner as to realize that YOU are the one who needs forgiveness, because you've attacked yourself.

Judgements are nothing to do with other people, and trying to maintain a goal of 'must not judge anyone' is missing the point. You must not judge YOU.

And forgiveness has nothing to do with other people, so trying to maintain a goal of 'forgive everyone' is also missing the point. You must forgive YOURSELF.

The reason is, that ideas leave not their source, and your judgements do not leave your mind and go into someone else. Your attacks do not leave your mind and go into someone else. They are done TO YOU, BY YOU. Internally. It all takes place inside your own mind and never goes beyond that.

So the real benefit of you stopping judging someone else, isn't really to do with being kind to people or nicer to them or whatever.... what you don't realize is that as you judge, you are internally creating a separation in your own mind, are manifesting a split mind, are pitting one part of your mind against the other under the guise of 'projection', your own mind is now at war with itself, and this experience of conflict is what you need to heal. If you THINK you judge someone else, you automatically are judging yourself. They are not even really involved.

I saw this yesterday when I was tempted to judge someone and started to do so, and Jesus prompted me to stop, and I realized that it wasn't that he thought it was an issue of me judging that person, it was that by me judging 'them' I was actually creating conditions in my mind of conflict and upset and was CAUSING MYSELF to become angry. I needed to stop judging FOR MY OWN BENEFIT.

Similarly, forgiveness processes have nothing to do with other people. It begins SEEMING like it's to do with other people, because our mind is already in a split state and we think that the 'other' part of our own mind that we've split off and diassociated from is "not me" and therefore is "in them". You use them as like a mannequin to pin your dirty laundry on while you attack it, but the attacking and the receiving of the attack is going on entirely inside your mind, even if your mind seems to have inflated to 'include' that other person's body. So forgiveness is not to do with forgiving that person for what they do, it's to do with you coming to admit and realize that they've got NOTHING to do with your upset and that you are actually the one who has done something to yourself, and YOU need the forgiveness.

Although there are some parts of this world which seem appealing, welcoming, pleasant, enjoyable etc.... we need to always contrast.... do I want this, OR do I want God? Because God did not create this world and the home that He created for you is not the world that seems visible here. The visibility of this world was made to conceal the real world and to make you fixated on what is not real.

There are small, little, stupid things in this world which we seem to get upset about which is as if to say, this little tiny thing is more important to me than being with God. So if I'm pissed about someone moving my cheese or someone failing to send me the proper email or someone posted something offensive on facebook or someone stepped on my flower bed, I better be clear that the value I'm giving to these things is in opposition to the value of God. I want these things more than I want God. I think they are more important than being with God.

And when you look at that in that perspective - you're trading this huge amount of love from God for a tiny little speck of illusory rubbish that isn't even important, that really shows you how ridiculous our little world is.

So then next time I have a shit fit about an item being in the wrong place or someone went into the bathroom before me when I needed to pee or a bird crapped on my car window or someone stole my pen, I need to remember... do I want this more than God? Do I want to be right about this more than I want to be happy with God? Is this tiny little insignificant illusory object more important to me than God's love?

What are you worth? The tiny gifts that we give, purchased with "pieces of paper and metal discs" DEVALUE you and say, you are only worth this. And yet these gifts are given as though they raise your worth and establish the ceiling of your worth. You are worth far more than any gifts the world could ever give. You are worth more than any amount of money could ever afford. You are more important to God than these silly little toys and ego offerings that are made to be all sparkly and appealing as if you deserve such things. "You're worth it" marketing slogan is absolute bullshit. It really reads "you're not worth anything more that this chunk of metal with a few sparkly rocks in it".

You are worthy of GOOOOOOOOOOD. You are worthy of immense profound love and happiness. Nothing in this world can offer you even anything remotely close to that. And nothing in this world can reflect your VALUE. Modern society attempts to place tremendous value on objects and things and 'stuff' and to get people to believe that they need this stuff in order to be worthy, when in fact the entire system is training people to devalue themselves and equate themselves with a bunch of junk. You are so worthy to God, you will probably be shocked when you start to allow His value of you to be truly felt and to register.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

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Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

Everything is always shared. The separation from God is not "total", by which I mean we never FULLY separated. We tried to, we made illusions of it, and we pushed it to an extreme, but we were never able to leave the womb of God.

What that means is that even though things in this world seem very separate, they are not quite separate. This is why bodies share the same environment, and why you can still communicate. We never were able to make a world totally opposite to the existence of reality, because that would mean totally not existing at all. And even the ego depends on God, and on your mind.

Therefore minds are still joined, and thoughts are still shared, and everything you think is experienced by everyone.

"I am not alone in experiencing the effects of my thoughts." "There are no private thoughts."

This doesn't merely mean that you actually have private thoughts that no-one else ever hears, but that these thoughts aren't real. It actually means that even your ego thoughts are heard by others.

You can prove this out, for example, if you are angry at someone and you hurl negativity at them from a distance, the next time you encounter them you may find them to be a bit 'off' with you. It's because on some level they literally did hear and receive your broadcast. You can't actually think poorly about anyone without sending that to them.

I've also found as an empathic person that the slightest thought about anyone or anything teleports the minds to that person or location, at least in part. Your personality or 'energy' goes with it, and shows up there. If someone thinks about a certain object in a room for example their mind actually presents itself at the location of that object, and it becomes surrounded with their 'vibes'. They are tuning into it, especially given that everything is made of thought anyway.

I had a particularly extreme experience of this some years ago, which I have not attempted to repeat. I was tryin to manage my overwhelming empathy, since I kept picking up everyone's energies. I experimented by seeing what would happen if I tried to stay entirely within myself, since going within seemed to have something to do with staying out of other people's stuff.

So I focused on not broadcasting anything, mentally or emotionally or energetically. I held myself back, which probably was not really a healthy thing to do. The unexpected result was that by not transmitting all the time, I became very receptive. And I started to literally hear the thoughts of the people around me. This was happening while I was at work, and I could hear what the people were thinking silently, but at a volume at least as loud as their spoken voices.

As I walked home from work that day, I walked past a guy that seemed somewhat brooding or angry, who did not want to look me in the eye as he passed. But very unexpectedly, I was suddenly hearing everything he thought. And even more unexpectedly, he was basically launching as much abusive insult at me as he possibly could muster, calling me as many swearwords as you can imagine in succession. Outwardly and physically he said nothing, but in his mind he was attacking the whole time. Apparently this was some strategy he was using to deal with his issues or something.

For me that was somewhat disturbing and shocking, that this person's private thoughts were being broadcast so loudly, but also of such a vile nature. It might be perhaps a good thing that most of the time we are not tuned into hearing these thoughts because we'd probably be living in a very different view of the world if we did. That said, perhaps we can bring light to troubled minds, if we are a on the ball.

"The idea for today is obviously the reason why your seeing does not affect you alone."

"Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God."

When you are innocent, you can ONLY see innocence. When you are guilty, you can ONLY see guilt.

IF you think that you therefore can objectively, unbiased, clearly discern, "whether or not" your brother is innocent or guilty, you are severely mistaken.

You cannot put your own guilt on a shelf in order to see your brother's innocence, nor can you see his guilt when you are innocent.

You literally see the content of your own mind projected outward. If you are have guilt in your mind you WILL find your brother guilty and MUST judge him to be so. Yet when your mind is healed, suddenly you no longer see the guilt in your brother, it is not there, and never really was there. It was yours.

"You but accuse your brother of your own sins." This is also why when you are having an angry crappy day you think everyone else is unhappy also, only to find that when you cheer up, it suddenly seems like everyone else wasn't even unhappy.

So the ego has given us this kind of fictional claim that we actually can be "neutral" or an objective observer who can discern right from wrong, good from bad, and make valid educated judgement calls, based on what something is or is not or appears to be. But the truth is, such an "ability" is 100% impossible. You simply are incapable of this kind of "discernment" or judgement or selectivity.

You simply cannot sit on a fence and observe passively and say, yes, I see that this person is guilty and their guilt has nothing to do with me. That's a lie. If you see guilt, you are guilty.

It is the ego that says you can "get away with" one thing applying to your brother that does NOT apply to you. That is nothing less than getting away with murder. If you can cause something and escape the consequences, while your brother suffers the consequences for you, that is murderous. Everything about the ego is murderous. And it is also in denial because it's literally impossible to "really murder", just as much as it is literally impossible to "judge correctly".

Since it is IMPOSSIBLE for you to truly tell whether you brother is guilty or not, and you can ONLY see what you believe is TRUE OF BOTH OF YOU (this is the Golden rule), you really have to find a way to stop judging that "them and not me" are wrong. It makes you think that you are not included in the guilt or have escaped the guilt, but this is DENIAL and projection. You actually are still seeing yourself as guilty, but now indirectly through others.

That's what the whole ego is based on. "Me or them" "Them or me" but not both. In the thought system of Holiness, whatever applies to you applies to your brother equally because you are equals at all times. If they are guilty, so you are you. If they are innocent, so are you.

You are effectively BLIND to "whether or not" your brother is one thing or another. ALL that you can find to be TRUE of him is that he MUST be innocent, because the only way for you to BE IN THE TRUTH, is for YOU to be innocent (whole, loving), and this will make it IMPOSSIBLE for you to see guilt in your brother.

You and your brother are innocent. This is the only true judgement. And this is why the Holy Spirit ALWAYS finds both of you to be innocent forever.

In the separation from God, we basically denied God and tried to reject him. We tried to will against his will, reject his fatherhood, block awareness of his love, and hide in the darkness. We did not want God to love us, and wanted to hide our love for him.

This means that now, in our separated ego state, we are actually in a position where we are not allowing ourselves to be aware of God. Or to put it another way, we're trying to shut him out of our mind.

This means ultimately that we're trying NOT to be loved, to block and limit love, and are trying to resist being loved or loveable. We have to suppress our love and lovability in order to shut God out, because God himself IS love.

Before the separation, and in our creation, God gave ALL of himself, all of his immense unlimited unconditional love to us, and loved us with an endless deep love. We received this love and ARE this love. We are created as entirely lovable to God, loved BY God, and we are THE love of God.

In the separation, in the authority problem, we tried to deny this love and therefore also this lovability. But now we find ourselves feeling empty, lacking love, unlovable, unworthy, not good enough, and feeling that we don't love ourselves.

The thing is, that we can't love ourselves WITHOUT including God in that love, and that means that any willingness to love ourselves will have to also be a willingness to LET GOD love us as well. It means being willing to RECEIVE LOVE.

The problem we have is that we basically have stopped letting ourselves RECEIVE, and have placed great emphasis on giving without receiving, which is sacrifice. We don't love ourselves in isolation, and can't love ourselves while trying to be separate from God.

The secret then is that in order to feel loved and loving, you HAVE to let God love you. You have to let God in, into your mind, into your awareness. You have to be willing to allow yourself to RECEIVE LOVE from God, acknowledge that God has already GIVEN total love to you, and have gratitude that it has been given so that you can give it back as well.

You can't feel loved unless you share and flow love. You can't flow love unless God is its source. You can only share the love of God. You can only feel loved if you let God love you and are willing to extend it to others. You can't find love in isolation or exclusion, nor can you find a love in yourself that you can love yourself with that is other than God's love.

This is why when you try to love yourself you fail, because you cannot create love out of nothing. You have to get it from God. There is no love other than God's love, so you have to let God in and let him love you in order to feel love. And when you do... .... you feel loved and safe and happy and strong, and have love to give.

"And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"For we will learn today what peace is ours when we forget all things except God's Love."

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"Yet is the world of hatred equally unseen and inconceivable to those who feel God's Love in them. Their world reflects the quietness and peace that shines in them; the gentleness and innocence they see surrounding them; the joy with which they look out from the endless wells of joy within."

"The only part of your mind that has reality, is the part that links you still with God. Would you have ALL of it transformed into a radiant message of God's Love, to share with all the lonely ones, who have denied Him with you? GOD MAKES THIS POSSIBLE. "

"YOU are the work of God, and His Work is wholly loveable and wholly loving. This is how a man MUST think of himself in his heart, because this is what he IS."

"I am sustained by the Love of God."

"Put all your faith in the Love of God within you, eternal, changeless and forever unfailing. This is the answer to whatever confronts you today. Through the Love of God in you, you can resolve all seeming difficulties without effort and in sure confidence."

"I am surrounded by the Love of God."

"I feel the Love of God within me now."

"If you feel the Love of God within you, you look out upon a world of mercy and of love."

"To all who share the love of God the grace is given to be the givers of what they have received."

"You who could give the love of God to everything you see and touch and remember are literally denying Heaven to yourselves."

"I bless you, brother, with the Love of God which I would share with you. For I would learn the joyous lesson that there is no love but God's and yours and mine and everyone's."

"Sacrifice is gone. And in its place, the Love of God can be remembered, and will shine away all memory of sacrifice and loss."

"If you would but let the Holy Spirit tell you of the Love of God for you, and the need that your creations have to be with you forever, you would experience the attraction of the Eternal. For no-one can hear Him speak of this, and long remain willing to linger here. For it IS your will to be in Heaven, where you are complete and quiet, in such sure and loving relationships, that ANY limits are impossible."

"For the special relationship is THE RENUNCIATION OF THE LOVE OF GOD, and the attempt to secure for the self the specialness that He denied."

"But the sane KNOW that only attack COULD produce fear, from which the love of God COMPLETELY protects them."

"The love of God, for a little while, must still be expressed through one body to another."

"You who identify with your egos cannot believe that God loves you. YOU do not love what you have made, and what you have made does not love you. Being made out of the denial of the Father, the ego has no allegiance to its own Maker. You cannot conceive of the real relationship that exists between God and His Souls, because of the hatred you have for the Self you have made."

"You cannot understand how much your Father loves you, for there is no parallel in your experience of the world to help you understand it. There is nothing on earth with which it can compare, and nothing you have ever felt, APART from Him, that resembles it ever so faintly."

I had an 'aha' moment today about being a teacher, i.e. being helpful in this world, which probably applies to everyone.

ACIM says that "those who temporarily have more" give to "those who temporarily have less". This is the relationship of teachers to students.

But let's look at what this means.

The teacher has to be someone who temporarily appears to be more aware of truth than the student. And that means if the student can learn anything from them, the student has to be temporarily less aware.

Being temporarily less aware means you must be more insane, and you must believe in less truth, and you must therefore see truth as the enemy.

So this means that, potentially, the student will reject the teacher, i.e. the teachING, at least at first, because there is a clash of belief systems. The student comes to the teacher IN ERROR, seeking CORRECTION.

What this means for the teacher, is that the teacher will very likely experience REJECTION, conflict, attack, misunderstanding, etc. i.e. a lot of confusion and interference, at the beginning, moreso than potentially at the end AFTER teaching has been accomplished.

So here's the problem for the teacher or anyone who wants to be a teacher. And this also applies to anyone who wants to express themselves more fully, anyone who wants to express something that other people may not be able to accept, anyone doing art or creative pursuits, and anyone trying to say anything that might actually HELP or contribute to the awakening of humanity.

The problem is, that there will be a fear of rejection, a fear of judgement, a fear of abandonment, BY the student, i.e. by the audience. And you hear this a lot like people who are artists being afraid of the 'pressure' to have their art be liked, or a writer who gets a block because they are too worried about the audience's reaction. Or a teacher who wants to share and uplift others but is afraid that the teaching will be ridiculed.

The insight I had, about this, which is very freeing, is this. IF you want to in any way help, uplift, inspire, teach, awaken, guide, educate, or cause people to experience something or enjoy something that you created, there absolutely WILL be rejection. At least at first. There HAS to be rejection by the student otherwise the student wouldn't NEED the teaching. The art critic MUST 'not get' the art, at least at first, otherwise the art really has no transformative

power.

In other words, if you as a teacher/artist/creative etc can ACCEPT, that there is rejection built in whenever you step outside the box or attempt to open people's minds, that THEY will not understand because they CANNOT understand, at first, you can perhaps see that it is not PERSONAL. It is not that they are personally attacking you, it's that their .. 'ignorance'... is resisting exposure to what you are offering. And that only means, that they are not as aware, and they have come to you BECAUSE they are ripe for increasing their awareness. "Those who are to meet will meet" - ACIM .... When the student is ready, the teacher will appear (I forget if that's ACIM or not).

So those who have a potential to learn, at least will find the teachers, or the artists, or whoever is offering the expanded mind. The teacher/artist/expresser should EXPECT that there HAS to be rejection, because the student's mind has not yet opened up to the teaching/offering. And so it's not that the teaching is crap, or the art is crap, or the creation is crap... it's that the viewer hasn't yet opened up to it - and that's because of THEIR mind and THEIR unconsciousness and THEIR resistance. It's nothing to do with what you're offering. And really it should be the PURPOSE of the art or teaching, to help that student transform and awaken out of their resistance/rejection, into acceptance and understanding.

So I guess my insight is, which helps me immensely, is.... that instead of being afraid of rejection, and thus hiding from 'coming out' as 'a teacher', I need to recognize that there will be rejection and why, and realize that it will not actually have anything to do with me. Those who are ready and willing to open up will do so, and those who are not will not do so. I need to DETACH from the ego effort to 'force' or 'coerce' others into accepting what I say, therefore indirectly accepting ME. I need to take the ME out of it. Just put it out there for "those who have ears to listen", and just accept that everyone else will fall into the 'rejection' camp. And this is normal. And it's not personal. And it's nothing to do with me.

Expecting that rejection and welcoming it and knowing that it is because of a person's un-readiness or inappropriateness to be a student, takes the burden off the 'false' expectation that *EVERYONE* MUST ACCEPT YOU. You don't need *everyone's* acceptance. Not everyone is ready. Not everyone is meant to meet you. That's not how the plan works. We each have an appointed function. Talents. Gifts. etc. Or as some people say, "just do you".

I guess in a way this means being unconditional in how you express yourself. Being true to yourself and expressing who you are and what YOUR message is, in the knowing that SOMEONE is meant to receive it, and that everyone else is irrelevant. Which means there is absolutely no reason NOT to express yourself exactly how you want to. With freedom. And not with dependency. So what is 90% of people hate your stuff. Let them. Help the rest.

Your whole life, since you found yourself in a body, you've believed that your self is SEPARATE from other people. That you are isolated and alone INSIDE your body, and no-one else is in there with you.

You have believed that everyone else is excluded from you, is not a part of you, and exists outside of you, stuck in their OWN bodies. And that therefore they are NOT you. But this is completely untrue and unnatural.

In heaven, the whole Kingdom of God, which is the Sonship, comprises many beings. But all of these beings are SHARED. They share all of themselves with each other. So much so that a part of each being is IN and AS other beings. They are all one. One brother is all brothers, every mind contains all minds. So the sense of "self" really means, "I am myself AND I am everyone."

In the separation from God, bodies were invented as separation devices to IMPRISON each self, to cut it off from others and to NOT SHARE with them. This produced a sense of a self which is only you, and not anyone else. A self which is alone, isolated, separate, exclusive, and DOES NOT SHARE with others. This self appears to be trapped inside a separate body, kept apart from others by a gap of space, and confined.

So now you grew up believing that anything that refers to you, refers to the "only me" that is inside your body. The sense of self that EXCLUDES everyone else. Me, and NOT you. Only me. Only MY self, and NOT your self. That's what your sense of yourself has turned into. A self which shares nothing, a self which is special and exclusive, a self which is alone, and a self which is DISCONNECTED from others.

But what you may not have realized is that, in applying the imprisonment of bodies to your unified self, you actually split the mind and separate off PART of you into your body, and LEFT OUT the part of you that is IN OTHERS. The part of you that is them, became seemingly disconnected from you. You were "separated out" from the shared group collective mind. And it's still true that PART OF YOURSELF IS OUTSIDE OF YOU.

So whereas before, your whole experiencing of how to receive something was to bring it INTO you from the outside in, to "get" from the world, to possess something ONLY for yourself, what needs to happen in truth is that you realize that the parts of you IN OTHERS have to also receive in order for YOU to receive. Because, literally, you ARE in them and if you exclude the part of you that's in them from receiving then you are literally deprived.

So now your whole sense of "who and what am I" has to EXPAND and become MORE INCLUSIVE. It has to go from "only me by myself" to "me including everyone else". That you ARE everyone. You are the whole sonship.

"The sonship is your soul." "We are the Kingdom, WE, the Sons of God." "One brother is all brothers. Every mind contains all minds."

So now the dynamic of giving and receiving has to change. To your separated self, giving has been interpreted as LOSS, because to give away to someone NOT yourself is to LOSE what you had. And this is how the ego - the "me alone" sense of identity, sees it. And receiving was only ever seen as you GETTING for yourself and depriving others of what you have, so that they are the one sacrificing.

In truth, if you ARE everyone, and part of your very own self is IN them, then when you give to THEM, you are STILL INCLUDED, because the part of you in them receives it. And therefore to receive anything, you have to give it to YOURSELF AND OTHERS simultaneously. And the word for that is SHARING, or joining. Or even oneness.

It will seem odd at first, and counter-intuitive. It will seem ridiculous to suggest that you have to GIVE to someone "else", in order to receive. That whatever you want for yourself, you have to give it to someone else. That if you want to be healed, you have to give healing. That if you want to feel loved, you have to GIVE love. It will seem like you're being fooled, that someone ELSE is going to get all the benefit, and you will be left hanging. You'll be wondering to yourself how YOU are going to benefit at all if someone ELSE is getting all the stuff given to them.

But as you practice this and SHIFT your sense of self away from "I am only me" to "I am us", which is true sharing and natural oneness, you will realize that it does in fact work. When you do give love to another, you DO become elevated. This is why "miracles benefit both the giver and the receiver". Giving love makes YOU feel loved. Giving healing brings healing TO YOU. Making someone happy makes YOU happy.

This is actually the only way that miracles can be given to others. Because "miracles unite you with your brother" and "healing is when two minds recognize their oneness and become glad." This is also where shared interests come into it.

If your SELF really encompassses and means, "You plus them", and you really start to develop a sense that YOU ARE IN THEM, then whenever you are thinking of your "own" interests you actually think of what is in the best interests of BOTH of you. You think of how you can BOTH BENEFIT and BOTH RECEIVE equally. You start to be your brother's keeper, because it is on your own best interest to do so.

The course also says that when you do this, when you start to see yourself as IN others, shared with them, which results in you looking out for your MUTUAL interests, you can now call yourself a Teacher of God. Because you are now TEACHING something BEYOND separation, beyond isolation and exclusion. You are teaching inclusiveness and sharing, which is aligned with God's nature.

"A teacher of God is anyone who chooses to be one. His qualifications consist solely in this; somehow, somewhere he has made a deliberate choice in which he did not see his interests as apart from someone else's."

It can feel strange at first, but as you start to practive this, you realize that you need to "target" the you that is in someone ELSE, in order for YOU to really receive anything. And that when you try to target the you that is ONLY in your body, you end up being deprived. After a while you start to actually expand your sense of identity and self to INCLUDE other people. You start to feel like, references to "ME" are references to "US". That you start to ENCOMPASS others like a kind of umbrella.

Whatever is truly given is therefore given FOR you and TO you but also FOR others. This is why the light of God is given to you in order to move through you TO others. This is how miracles are working. Because we're really talking here about the basis of a holy relationship, a relationship in which "my selfish self" is being put aside and my sense of identity is transcending "just me" and is opening up to INCLUDE others.

That means you are becoming more WHOLE, or having more "self-fullness", because the whole of you really is the whole sonship. You ARE the Kingdom of God. You INCLUDE everyone in yourself. You are christ just as everyone is. So to be whole, you have to be everyone. Otherwise you exclude huge portions of yourself by excluding your brother.

You can't be seeing other people as "NOT ME" if you are to be spiritually awakened. Atonement is the TRANSCENDENCE of separation.

"Specialness is a lack of trust in anyone except yourself. Faith is invested in yourself alone. Everything else becomes your enemy, feared and attacked, deadly and dangerous, hated and worthy only of destruction."

"But NEVER you alone. This world is but the dream that you can BE alone, and think without affecting those apart from you. To be alone MUST mean you are apart, and if you are, you cannot BUT be sick."

"Specialness is the function that you gave yourself. It stands for you alone, as self-created, self-maintained, in need of nothing, and unjoined with anything beyond the body."

"It is not true that you can make decisions BY yourself, or FOR yourself alone. No thought of God's Son CAN be separate, or isolated in its effects. Every decision is made for the WHOLE SONSHIP, directed in and out, and influencing a constellation larger than anything you ever dreamed of."

"You communicate with no-one, and you are as isolated from reality, as if you were ALONE in all the universe. In your madness, you OVERLOOK REALITY COMPLETELY, and you see ONLY YOUR SPLIT MIND everywhere you look. God calls you and you do not hear, for you are preoccupied with your own voice. And the vision of Christ is not in your sight, for you look upon yourself ALONE."

"You BELIEVE that it is possible to harbor thoughts you would NOT share, and that Salvation lies in keeping your thoughts TO YOURSELF ALONE. For, in private thoughts, KNOWN ONLY TO YOURSELF, you think you find a way to keep what you would HAVE alone, and share what YOU would share. And then you wonder why it is that you are not in full communication with those around you, and with God, Who surrounds ALL of you together."

"Salvation needs your help as well as mine. Do not forget you do not answer for yourself alone."

"You cannot hear the Voice for God in yourself alone, because you are NOT alone. And His answer is only for what you ARE."

"Remember that you learn not for yourself alone, no more than I did. It is BECAUSE I learned for YOU, that you can learn of ME."

"You can no more pray for yourselves alone than you can find joy for yourself alone. Prayer is a re-statement of INCLUSION, directed by the Holy Spirit under the laws of God."

"The idea for today is obviously the reason why your seeing does not affect you alone." (I am not alone in experiencing the effects of my thoughts.) "WITHOUT His guidance, you will think you know alone, and will decide AGAINST your peace, as surely as you made the wrong decision in ever thinking that Salvation lay in you alone. Salvation is of Him to Whom God GAVE it FOR you."

"The ego teaches that your strength is in you ALONE. The Holy Spirit teaches that ALL strength is in God and THEREFORE in you."

"And how could your request be limited to you alone? No gift of God can be unshared."

"The gifts you have are not for you alone. What He has come to offer you, you now must learn to give. This is the lesson that His giving holds, for He has saved you from the solitude you sought to make, in which to hide from God."

"It will NOT be for you alone, for therein lay its misery. As its UNholiness kept it as a thing apart, its HOLINESS will become an offering to everyone."

"Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"This you COULD spare him AND YOURSELF. For reason would not make way for correction in you alone. Correction cannot BE accepted OR REFUSED by you, without your brother."

"Salvation IS His Will BECAUSE you share it. NOT for you alone, but for the Self which IS the Son of God."

"The contrast is far greater than you think, for you will love this concept of yourself, BECAUSE IT WAS NOT MADE FOR YOU ALONE. Born as a gift for someone NOT perceived to be yourself, it has been given YOU. For your forgiveness, offered unto him, has been accepted now for BOTH of you."

"Neither of you alone can serve at all. Only in your JOINT will does healing lie. For here YOUR healing is, and here will YOU accept Atonement. And in your healing IS the Sonship healed, BECAUSE your wills are joined."