While your physical body is clearly anchored in THIS world, your true self is clearly anchored in ANOTHER world. Your soul, your holy self, is entirely LOCATED in God's Kingdom.

"The soul never leaves the sight of God."

The only transition you make is between being BODY (physical) identified, which is the same as believing "I am in the physical realm", or being spirit (soul) identified, which is the same as "I am in God's Kingdom now".

But you cannot think of yourself as a soul if you think of yourself as anchored at the physical level. If YOU are IN THIS WORLD, you cannot be in the Kingdom. Your body is here, but your SELF is not.

The course becomes more clear and obviously telling us this, if you notice how it asks us to BE the way that God created us.

We're not asked to merely stay entirely OUTSIDE of the Kingdom until the last second where we pass through the pearly gates. We're asked to APPROACH the Kingdom, while in a body, and to RELOCATE our mind INSIDE the Kingdom as far as possible, PRIOR to the final awakening.

"You are safe in God, dreaming of exile" tells you that you ARE IN GOD, and being in God is your safety. The course also tells you the Son of God cannot be happy anywhere in the world UNLESS he knows he is with God. To be WITH God is really to be located IN HEAVEN.

If you think of Heaven as a place beyond this world, which it is, or if you think in terms of "two levels" where Heaven is above and Earth is below, which is accurate, there is temptation to TRAP yourself in this world. You think your body is here, and therefore your self is here. This is body identification.

What we're asked to really do is to lift our mind/self up out of the body, identify with our spirit/soul which is not even in a body, shift our mind into the service of the soul, LOCATE ourselves in God, EXPERIENCE intimacy and love with God, return to ONENESS with Creation, and to do all this as far as possible WHILE we're still having a body.

It's easy to think of Heaven as on the other side of a dimensional division, or a boundary of separation, the gap, which holds heaven and earth apart. But this tempts us to believe we are not IN heaven UNTIL God takes the last step. This is inappropriate. In order to BECOME more loving, at peace, happy, joyful, powerful, under no laws but God's, returning to your true nature, etc you HAVE to start moving INTO heaven, into your spiritual identity, right from the start.

In fact, the only way to lift up OUT of false perception ("the world is false perception") is to move back towards God, re-enter the truth, position yourself IN the light, CENTER yourself in God, locate yourself IN heaven, be surrounded with divinity, and therefore be practically 100% aware of Heaven's presence, even if you are temporarily still in a body.

You are an immortal being, and you cannot die. But this does not mean you're going to be mortal UNTIL God takes you home. Instead, the course is asking you to RECLAIM YOUR IMMORTAL NATURE NOW, live out from that nature while you're here, demonstrate you are under God's laws only while you're here, BE the miraculousness of the soul HERE, and therefore heal the body and repurpose it into a symbol of eternal life.

He's asking us to return to our HEAVENLY NATURE, as fully as possible, in order to become "ready" to take that final 1% step to undo the last threads of the illusion of death and accept the atonement. The atonement is love and light, so to approach it you have to enter into the realm of love and light almost fully immersed. But you WILL NOT BE WILLING to accept the atonement without a HUGE amount of PREPARTION before hand, leading up to it. "Miracles are everyone's right, but purification is necessary first."

We cannot even be loving, in this world, unless we are willing to be closer to God while we're here. We can't be the light of the world unless our mind is plugged into spirit and we are literally radiating holiness and light into the world. We cannot perform miracles unless we're going to tap into the unlimited miraculous power of God WHILE we're here. To be miracle minded is to be aligned with and IN the mindset and thought system of heaven itself.

Perhaps we can frame it this way. The physical world is false perception, the lower battlefield of unconsciousness and death. ANY attempt to even START to awaken, to become more spiritual rather than unconscious, requires us to begin re-identifying with spirit. This is why Jesus says:

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

In pain, we are in the darkness of making the world real and experiencing it as a living hell. If we want to be happier and so on, we're going to have to APPROACH THE LIGHT. This will entail shifting your sense of WHERE you are, from hell to heaven.

The journey begins as you emerge from the painful state and START to move towards God. And this means you are slightly releasing your identification with the body and physicality, and are beginning to open up a spiritual sight which is the eyes of Christ - and Christ is IN heaven.

So even if our body is here in this world, our mind/self/identity must go through a journey BACK to heaven, even from the beginning of the awakening process, such that we should be thinking of ourselves AS WE ARE IN HEAVEN, in order to live out from that truth.

We can't BE loving people if we are not coming FROM LOVE. Love IS GOD. And in this way we are bringing the laws and the love of ANOTHER world TO THIS WORLD. And in order to have a holier relationship with others, while here, we must start relating HOW WE RELATE IN HEAVEN. Holy Relationship mirrors heaven's relationships. Or in other words, we must relate here how we would treat each other IN GOD, as if we ARE in God right now.

We then shine the light of heaven THROUGH the body. We extend love from ANOTHER world through the body. We bring the Holy Spirit's healing TO the world. We atune to our IMMORTAL NATURE while still in a body, thus forcing the body to DEPICT a symbolic representation of eternal life WHILE HERE. You cannot do that if you think of yourself as IN or OF this world.

You must BRING another world TO this world. You must BE AS YOU ARE IN HEAVEN, while visiting hell. You then operate under MIRACULOUS laws, which break the laws of this world while you're here.

This is why it's important to start now to identify yourself AS your soul, to begin operating AS IMMORTAL, to extend God's love here, to shine Heaven's light into the darkness, and to be as close as possible to how God created you BEFORE you get to heaven.

"But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT. And what you call with love WILL come to you."

"The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

Somewhat channeled just now... Thanks Holy Spirit.

Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."

We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.

Anyone who has guilt will become afraid.

So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.

The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).

So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.

Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.

You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.

So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.

You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?

You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.

Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.

So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.

And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.

Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.

Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.

You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.

You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.

Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.

God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.

Such defenses are put in place on purpose. They are chosen. They have a purpose, to fulfill a perceived need. They have a function - a task that they are to perform in order to achieve a goal.

The goal of sickness is to defend you or protect you or counter-attack against something you have perceived which seems to threaten your existence. Isn't it strange that a retaliation against a perceived threat damages you?

Sickness is not just some thing that happens. It is a device, a deliberate mechanism or tool that you use for a specific purpose. Like a bandaid, you use it to help your little wounds to heal. Or a screwdriver, you use it to help screw screws into wood. Sickness helps you to be protected against what you perceive as an attack.

Sickness implements separation. It pushes away the attacker and creates a gap or distance between you, so that you feel a sense of perceived safety. You want to put distance between you and the threat. Or put up a really solid wall that blocks them. These blocks are blocks to awareness.

The result is what expresses as a materialization of physical form in a distorted configuration, which is what we usually refer to as "sickness", illness or disease. The mind is literally warping the body to try to turn it into a defense mechanism.

The ONLY purpose of sickness is to defend you. This is the only reason why you want it. And it is the reason why you really have an actual desire to keep it. If you were to remove the defense, and if the attacker is still present without having changed at all, then you will be in danger.

You will also go to great lengths to build an entire fictional story around the symptoms of sickness explaining and justifying why the sickness ITSELF is the problem that you want to get rid of, in order to DENY that you really want to KEEP it, because to truly get rid of it would expose you to your enemy. We will make a lot of noise about the unfairness of the sickness and about how we did not ask for it, in order to HIDE the fact that we did ask for it on purpose and we are the ones who put it in place. To admit that would threaten to undo it, which goes against the entire point of us creating the sickness in the first place.

You do not want to remove your defense because of this. It is creating an illusion of safety and protection, further covered-up by layer upon layer of denial and displacement of what the real problem is. Unfortunately, all defenses are attacks and your own defenses are attacking you as much as the other. Construct a razor-wire fence and you better be careful not to touch it!

The only purpose of that defense is to block a threat. You must look at what it is that you believe is a threat. Typically it is anything which your ego perception mis-perceives as the opposite or undoing of itself. Your sense of identity is at stake. Any suggestion of "truth" which implies that the ego does not exist, will threaten "you" when you are identified as the ego.

Your false beliefs are your artificial identity which you believe are the truth. You want to protect that truth as though your life depends on it. You see its opposite as false, evil, and an attack. So long as you remain loyal to those misperceptions you will defend them, even if doing so requires you to implement defenses which attack you as much as anyone else. All defenses are double-eged swords and you cannot escape their toxicity and potency.

What must be truly undone before you will be willing to let down your defenses, is to learn to accept the truth as it is and not as it appears to be when seen through the ego. This will have to mean that your sense of identity is mistaken and must be set free. It must shift from "I am this ego thing" to "I am holy and innocent". Forgiveness must happen of yourself, and healing must take place in terms of how you see yourself or who or what you regard yourself as.

You need to find a willingness to be open to being mistaken about who you thought you were, and what you thought was true, so that you can allow the truth to save you from this illusion. The truth will show you a new identity and reveal the truth about you. This will reveal how the ego is in fact the thing which is false, and that it is not who you are.

If you can accept the truth as helpful and welcome instead of as a threat to your existence, you will see no NEED to defend yourself against it. You will not see attack in it, having not attacked. You will see no justification for trying to prevent it or reject it. You will accept it and allow it to be in you. You will invite it in and it will be your Identity.

At this point you will be WILLING to accept that your device of defense and separation is no longer needed. It's function is irrelevant. The sickness was ONLY serving your purpose of trying to protect your "self". You no longer need this protection because who and what you are is not being threatened by the truth but is in agreement with it. The truth is your friend. You can now let down your defenses.

This means, you will now admit that the sickness only came into being because you put it there, wanted it, needed it, and it was helping you - or so you thought. You have now been corrected and you now RECOGNIZE that this sickness was just something you used to believe in and no longer do. It is now false. It is not the truth. It is not something you need. You have not purpose for it and you admit that it is just a way of attacking yourself more. You don't want it anymore and don't have any attachment to it.

Illusions recognized as such MUST disappear. All of the symptoms and consequences of that so-called "sickness" must disappear. "He will undo the consequences of my wrong decision if I will let Him" - meaning that your willingness now to admit the truth (allow Holy Spirit access) can and will supernaturally UNDO and make disappear all forms and signs and symptoms and content of sickness. All of the expressions - consequences - of deciding poorly will be undone. Your lack of support or need for the sickness will let it go and it will just vanish.

Properly recognized as completely false, unhelpful, unneeded, unwelcome, pointless, futile, purposeless, meaningless, and utterly useless, the sickness will be recognized as having no reality or truth or validity and this will make it disappear. Literally. All symptoms will go if this is truly deeply accepted.

The sickness was nothing more than a temporary protective device which you wanted and needed. If you don't need it, you WILL drop it. If your will is genuine and you've become really really honest with yourself, that sickness will be undone. And sickness is nothing more than a belief that separation is the answer to God, or that separation can save you from the truth. Undoing sickness heals your mind.

Once the sickness - as mental illness - as belief in separation - AND as symptoms of defense - is gone, THEN you will be at peace. Not before. No-one can be at peace when they are at war with themselves or with the truth. No-one can be at peace who believes sickness is real and must just be accepted. No-one can be at peace who is using death as a defense against the wrath of God. True peace can and must be experienced as complete and total perfect "health" in mind and all the expressions of mind.

If you truly do not believe in separation from the truth, you will have no defenses and you will not exhibit symptoms of sickness. You will walk your walk and not just talk your talk. And you will demonstrate therefore, by example, living example, that you are immortal and invulnerable because you do not believe in separation or sickness and they are not real. You will thus teach others that sickness is not the truth and the truth needs no defense. If signs of sickness remain, you are teaching the exact opposite because, in all honesty, you have not completely undone your belief in separation.

Sickness must go. Disease must be healed. Death must be undone. Resurrection is the only truth. If you are sick you are attacking yourself, everyone else, and God. A guiltless mind cannot suffer, and a guiltless mind exhibits no symptoms of sickness or damage. A broken body is a sign that the mind has not been healed. Complete healing is not only possible but necessary. You must teach that nothing has happened to you and you can't do that intellectually. You must show it and act like it.

The thing about the body is that it's a limitation. You as a spirit are unlimited, infinite, everywhere. You are omnipresent like God. To seemingly "enter" a body you have to massively confine yourself to one location, separated off from the rest. It's like having your hands tied. Huge amounts of awareness have to be shut out. Not to mention that your intimate expansive unified relationships with the entire Sonship are shut out.

You are squeezed into this tiny little space that you then seem to inhabit. The body forms this fence around a part of the mind and seems to keep it inside, protected and separate from the rest of the mind which is outside. Large distances are placed between bodies to ensure they are kept separate. This is all the ego's design for isolating and imprisoning God's children.

Then the ego goes one step further and says, ok, now that you are in this body, wouldn't it be great if you could connect with other people? How about we bring your body closer to other bodies? How about we have your bodies try to join with other bodies? Maybe you'll feel wonderful things as you merge and feel close to others. And the usual response to this temptation is that is sounds great, it seems like an improvement, we don't have to be so alone and isolated.

The problem here is that we're accepting a massive artificial limitation as though it can never be changed, we're deliberately confining ourselves to being trapped in a little body, acting from littleness. We're handicapping ourselves, and then pretending that to bring bodies together is going to somehow "undo" this. But so long as the handicapping nature of the body is maintained, so long as we are isolated in space and time, anything the ego offers as a special relationship is a ridiculous substitute for true joining.

Two spirits should share, join, merge, connect, be one, and access each other fully and completely and in a truly unlimited way. You are in your brother's minds. You share everything with them. To do that, you need to not be restricted and limited. Trying to first accept massive limitation and to then try to continue to join, is like two people with a ball and chain around their ankles, chained up to separate prison cells, trying to reach out to be closer to each other. They can't leave the prisons or get past the bars.

It's also a simple fact that nothing in spacetime can truly join. Quantum particles are designed to be separated off. If atoms were to truly occupy the same space they would annihilate each other in a nuclear explosion. Forces repel the particles and keep them separated. Even what seems to be a physical collision or sensation of touch is really what it feels like to bump up against these force fields. Atoms don't ever really touch each other at all. So right off the bat the ego has made this scenario where even if it looks as though you are as physically close to something as possible, you still aren't actually making real contact. All sensations of touch are sensations of two forcefields repelling each other.

To try to join with another spirit while having a body is next to impossible. Someone who knows they are spirit would also find it pointless and very limiting to try to make this connection via the body. Why, when you can experience direct mind-to-mind communication ("minds need not bodies to communicate"), would you first filter all communication through your body, then through another body, in attempting to share something? Why not just go mind-to-mind?

When two bodies attempt to join in sexual acts it also really is an attempt to identify with your own body, to identify the other person with their body, to bring the two bodies together in an attempt to believe that the two persons/spirits are actually joining. This is a body delusion. The physical bodies are all that are coming together, and even their sensations of contact are illusions. Forms, matter, energy, keep individuals separated off at all levels and at all times.

Trying to relate to another brother, a spirit, by trying to relate TO or WITH the body, is almost like you're having a relationship with someone's clothing. If you were to fall in love with someone's jacket and trousers and completely ignore the person wearing them, this would indeed be very strange and somewhat insane. But this is what we do when we relate to people as bodies, completely failing to overlook the illusion of the body, failing to see the real person beyond it.

The ego first established a state of massive lack and deprivation. Its isolating of us made us lonely and in need. It built compulsions to try to join physically, not in an effort to bring us closer together, but in an effort to reinforce and emphasize the reality of the body. Pleasure and pain accomplish the same goal of making the body and illusions of sensations the primary focus. "To sense is not to know", and by focusing on sensations we become blinded by perception of form.

In efforts to bring two bodies together in a special, body-worshipping relationship, we actually necessarily exclude vast quantities of individuals. More is left out than is taken in. Due to the separating and localizing nature of spacetime, bringing 2 bodies together must entail excluding billions. The attempt to make two bodies extra special, psychologically, requires the downplaying and attack upon other bodies. A special body cannot be elevated and idol worshipped without condemning all the rest.

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

What appears on the surface to be an attempt to join, is ACTUALLY an attempt to separate. And so the ego's promise of body union in fact leads to an increase in separation, unconsciousness, loss, lack, loneliness, isolation and imprisonment. The supposed freedom produced by sexual union actually produces an increased state of exclusion and illness. With the body as the main focus, the mind is shut out and true joining based in real love becomes impossible.

You could say, in fact, that the attempt of two bodies to come together to join to make a baby, is actual a death ritual. The bodies celebrate their triumph over all other bodies, they worship the idol of death, separation ensues and now there are three bodies. Illusions have given birth to illusions. And while this is much celebrated in the world, the ego does have these underpinnings in its mechanics of what is actually happening.

It's possible, for a time, to still use the body for a holier purpose. Love can be extended through it to others, it can be used to teach, to make the body less real, and to overlook form. To the Holy Spirit, the body actually is seen as having NO function.

"It is still true that the body has no function of itself."

"When it is used only as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

Trying to make bodies real, to use them as exclusion devices, emphasizing and believing in and falling into the temptation of the flesh, being deceived by physical sensations not recognized as illusions, believing your brother is a body, etc are all ways that the ego uses the body to keep you from what it promises will be the outcome. The ego guarantees separation, while the Holy Spirit guarantees union.

For a time we can use the body with the Holy Spirit, but not to emphasize bodies. Not to use it as a way to focus on the body or believe it can give us anything. Not to use it to get from others. And not to use it as a symbolic act of exclusion. We are to love everyone equally, and this is impossible at the physical level.

"You cannot enter into REAL relationship with any of God's Sons unless you are willing to love them all AND equally."

"Think not that we can relate in peace to God or our brothers with ANYTHING external."

The entire world of bodies has to be more or less "overlooked". "To forgive is to OVERLOOK." To overlook means to "bypass seeing", to see past and beyond. If we stop to dwell on the physical, our sight is blinded. If we stop to focus on the body, the mind stops extending past it. This produces various forms of illness. If we truly want to have a real relationship with anyone, it has to be a real relationship with everyone, at the level of unconditional love, through mind and spirit.

In Lesson 128 Jesus clearly outlines that this world has nothing that you want.

"The world you see has nothing that you need to offer you; nothing that you can use in any way, nor anything at all that serves to give you joy."

"Each thing you value here is but a chain that binds you to the world, and it will serve no other end but this."

He is clearly saying in this passage and many others that the physical world we made, is nothing, is worth nothing, has no value, and no meaning. It can do nothing for you, it can add nothing to God's creation, and you do not want it.

UrT8F2 "The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."

When you really closely look at the nature and functioning of this world, which is devouring and destroying, the picture can become very bleak and pointless. After all, if everything eventually dies in the end, this invalidates the point of doing anything at all.

Why bother when everything you build will crumble and be destroyed, when everything is futile and nothing lasts? Indeed it is a world of utter hopelessness and empty promises and lost causes. We are asked to look at this and accept that this is its nature so that we can save ourselves a great deal is misery expecting it to turn out differently, because the world has disappointed us even since time began. We need to recognize it is NOT what God wills for us and it is NOT what we want.

However, Jesus goes onto say in the next lesson that we cannot stop there, because if we make the world seem like it's all that exists and we point out its utter bleakness and the shit-show that it is, we will become depressed. If we really are willing to recognize there is NO hope in the world at all, and it has NOTHING to offer, we need something else of greater merit and real hope to choose instead. ie there MUST be a better way, and reality HAS to be better than this.

Lesson 129 "You cannot stop with the idea the world is worthless, for unless you see that there is something else to hope for you will only be depressed."

Many of us do not want to look at the worthlessness of the world and we still have "false hopes" that it can be redeemed. Some of us even want to turn it into a heaven-on-earth scenario. But perhaps we don't realize that the laws of physics will always be the determiner of the way it functions, and is the direct cause of all its deathly ways and cruel scenarios and chaotic outcomes. Because it is governed by laws of death.

UrT1B37AE "The thing to do with a desert is to LEAVE."

Jesus therefore tells us in Lesson 129 that there is ANOTHER WORLD that we do want, a world where there is permanent happiness and peace and love and light and joy forever. A world in which there is no sickness or death. A living world of light in which we have our home in God, safe from all attack and from death itself. That is a world that we can truly have hope for and want and choose instead of the sorry world we made. But why would you WANT to go there if you think THIS world has something worth keeping you bound?

In Lesson 130 we then go on to be informed that we cannot see both of these worlds. When you see one of them it is precisely because you are denying the other. Since they are opposites, the ability to see one of them derives from the "projection makes perception" rule, meaning that you can only see the light while you're not seeing the darkness, and vice versa. Either you see the world of form or the world of spirit. Reality or unreality are your only options.

So that now tells us that if we want to truly find hope of freedom and escape from the hell that is planet Earth, prison planet of death and murder and hatred, then we need to change what we value. We need to want and value and desire to see another world that is sane and true and holy. A world God created instead of a dead-end of suffering and death that we tried to make without him. If we want to see that other world we're going to have to DENY this one.

W130 "It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains. They are the range of choice beyond which your decision cannot go. The real and the unreal are all there is to choose between, and nothing more than these."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other." UrT12G1

Note that it says it depends on what you cherish, which means what you value and want and find to be your heart's treasure. What is meaningful to you, what is important to you, what you prioritize and want to see more of. If your focus is on vigilance for the Kingdom of God, then it means you love the Kingdom and want it and become one with it, making it a part of you and immersing yourself into it. And by doing so you turn your back on the world and forget it and no longer see it.

W306 "What but Christ's vision would I use today, when it can offer me a day in which I see a world so like to Heaven that an ancient memory returns to me? Today I can forget the world I made."

W198 "Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. "

So basically right now the only reason you are seeing planet earth is because you are still convinced that you WANT TO. You still value something about it. You still therefore think it HAS value, is important, is worthwhile, has meaning, is true, is to be cherished, has something you want, serves you, provides for you, gives you stuff you like, and is filled with your idols. All of this has to be surrendered and recognized as false and nothing if you are to choose another world.

The course therefore is really asking us to turn around and move back towards heaven, back to reality, to the light, to the truth of God and his world. The Kingdom he created to be permanent and loving forever. A Kingdom so unlike this world that at first it may seem alien to you, and yet familiar as your true home. But to see it, we have to learn to develop "vision" and open the mind's eye. And to do that you have to value it and want it.

UrT18B3 "That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."

We're asked therefore to change our focus and fix our sight on God. To try to pierce the veil of illusions that hangs heavily between you and reality. To find a way with your mind and with the Holy Spirit to overlook (forgive) the world, NOT see it, see through and BEYOND it to the light, and therefore look upon reality/the real world.

UrW158L7 "Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

This is what the course is driving at - restoring the ability to see reality again to the sheer extent that the world of illusions, of form and bodies and sin and death, is no longer seen at all. And heaven is all that remains in our sight. Right before you melt back into God, infuse back into heaven, and immerse yourself back into communion with the Sonship.

UrU5A4 "The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

In the physical world, events seem to happen where physical objects and bodies are involved. Coupled with the illusion that some objects cause effects on other objects, it seems as though we live in a world where some thing or person does something to someone else.

It seems as though these causes produce real effects, which you can see with your eyes and touch with your hands. The effects seem very tangible and convincing. You could be standing there looking at the effects of an action, proving that it happened because of what has been changed.

The ego uses these physical events to demonstrate and prove its belief that things have really happened, that there has been real sin with real consequences. This can all be very convincing to the body's eyes.

When you witness these things, if you look on them as real and believe in what you are seeing, your mind is actually entering into a belief in illusions. It is not actually true that any of these has happened for real, because it is only a dream. Taken seriously, it seems to be true, proved by what the body is sensing about what has taken place.

Perceiving that, and trusting that to be true, your mind aligns itself with these illusions and therefore is mis-perceiving. This becomes a trap, because by believing in what seems to have happened, you join in the ego's thought system and become convinced of a lie.

Believing that what we see happening in the world is real and true, this leads to a host of psychological deceptions. For example, in this world, scenarios happen where it seems blatantly obvious that one person is wrong and another person is right. If there is a green tree in the yard and one person is claiming the tree is purple, and the other is claiming the tree is green, the person seeing a green tree may see themselves as "right". According to the physical ego evidence, they are right.

But this then becomes a trap for that person. If they are perceiving the illusion of a green tree and are believing they are right about what they are seeing, and that the other person must be wrong, because the tree is "real", that person is still in the ego mind. They will start to become righteous. They will believe they are completely justified in being righteous because of what is obviously a green tree. And so the physical evidence proves that they are justified in being right.

Believing they are "right" is now a trap because their mind is now trying to make the other person wrong, and is believing in an illusion. It's a very subtle trap because, in terms of the physical scenario or events that seem very real, the structure of the events makes it really seem as though they are right. There is physical proof. In this situation, they are correct. But this is a "temptation", to believe psychologically that they are right as well.

Even though it seems true that you are right, in that what is happening in the dream seems to prove that you are the one who is right, if your ego gets involved in this you will use it to become righteous. So the challenge is, that even though you are right, technically, based on what the dream is doing, to be careful not to use it as an opportunity to bolster your ego.

If your mind starts to psychologically align with the physical events and appearances, you will start to defend your position and get into the ego. Being willing to not make yourself right, when technically in this situation you are right, requires some subtle discernment and honesty. When the physical events seem to prove that you are right, and the proof is staring you in the face, you must learn to detach from appearances and stay centered in the real truth.

The real truth is that you do not need to be "right", even if you are right. It's easy enough to realize that you're being egotistical if you are "wrong" and are trying to defend a position which even the physical situation doesn't prove or support, but when the physical situations seems to agree that you are right, it is now much easier to be tempted to fall into its trap.

There is also another way that this subtle temptation happens. When situations arise where it seems like you are innocent, and it seems that someone else really is doing something against you which seems uncalled for, your belief and perception that you are innocent is a trap.

It becomes very easy to believe that you are innocent because, according to what's happening in the physical world, what the person is doing, what your are not doing etc, physical events seem to "prove" that you are innocent. If you're sitting at home and someone comes along and throws a ball through your window, breaking the window, it seems, based on the physical evidence, that that person is guilty and you are innocent. This then is a significant temptation by the ego for you to believe what you're seeing - they are guilty, you are not.

Because the situation seems to physically prove your innocence, it then becomes very easy for your ego to use that as the basis for justifying your anger and counter-attack. If you're not careful, you will use the physical proof to justify retaliation and upset. If events transpired where you were the one who broke the window and were guilty, it would be perhaps a clearer contrast for you to notice the ego at work. But when the ego seems to agree with what you want to believe about yourself, that you're the innocent one, the slippery slope is much harder to stay away from or even notice.

It becomes again a subtle trap, where the physical proof aligns with your ego mind, and you become almost blind to the possibility of being mistaken. When physical events correlate to the ego's beliefs, there is a blindness or unconsciousness. When physical events are in contrast or opposite to what the ego believes, it is more noticeable and discernible. It's easier to be honest and unconditionally loving, it seems, when events support it, than when they don't. It is easier to love someone when they are giving you love, than when they are seeming to attack you.

Our lesson then is to detach ourselves from all appearances, which includes appearances and events which seem to be in our favor, as well as events and appearances which seem to be against us. Even the ones which seem to be on our side, or show us as right, or prove we are innocent, are just as much a trap to fall into. You do not want to be found innocent or guilty by the ego's world. Neither is the truth.

In some ways, when things in the physical world seem to align with your interests, be on your side, support your case, prove your innocence and finds someone else guilty, it's a much bigger temptation than when the world is finding you guilty. If the world says you are guilty, it ties straight into your unconscious guilt, bypassing your ego's fake facade of innocence. It blows the ego's cover-story about why you are not guilty, given that it really believes you are guilty deep down.

So beware of things going your way in this world. Beware of physical situations, evidence and proof, seeming to imply that you are the one who is right or innocent, and someone else is not. It's a temptation to believe the ego and to align with and support its dream. It's an attempt to get you to want to keep the world and stay on the ego's side and maintain allegiance with it.

We have to be honest enough, consistently aligned with the real truth, that even when it seems like we are receiving the long end of the stick, we dispel that and ignore it and find both yourself and others equally innocent. We need to overlook all occurrences of illusions which portray either ourselves or others as either innocent or guilty, based on appearances or physical evidence. None of it is truth.

Neither the ego-proven innocent or the ego-proven guilty are really either. We are all beyond the ego's verdict. We need to learn not to define who we are or what is true based on what is external or physical or proven with evidence. Our innocence lies in the Holy Spirit's viewpoint, which is that none of the ego's illusions are true. We are all equally innocent because nothing that seems to happen physically in a dream is real. No-one is the winner in a world of lies.

Decouple yourself from depending on the world to define whether you are right or wrong, or innocent or guilty. Get your truth and your verdict from the Holy Spirit, who will find you unconditionally innocent, and everyone else along with you. Then in that view, no-one can be considered righteous and no-one is guilty, because nothing has really happened.

Physical events are illusions. They are part of the ego's thought system. Part of the ego's mind. Objects and people and bodies and events and happenings are all part of this dream which isn't real. We need to learn not to depend on or trust or believe any of it. God is the greater reality in which we can trust, and in which our faith is justified.

Physical evidence doesn't prove anyone's guilt or innocence, because physicality is not reality. In God's eyes, everyone is innocent, and unconditional love and forgiveness is always justified.

You are not of this world. This world isn't the only world.

You are of another world, the Kingdom of God, in which you have immortality - eternal life as given by God Himself.

This world is an illusory world. It's kind of like a layer on top of reality. A pretend world, a picture, of a form and nature opposite to reality.

The things in the illusory world can appear to change, shift, grow, die, etc. But it really has no effect at all on the deeper underlying world of God. God's Kingdom is completely permanently unassailable and impenetrable and perfect forever. It is "the living world of light."

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world. But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT."

"Let your Guide teach you their unsubstantial nature as He leads you past them, for beneath them is a world of light whereon they cast no shadows."

What you are, as an immortal spirit, is firmly anchored in Heaven. Nothing can attack you or change you in any way.

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."

For you as an immortal being, death is not possible. It's not an option. You cannot choose it to happen to your spirit. Your spirit is invulnerable.

So what is it that can ever die, or seem to die? It can't be you. A body is an illusion, part of the illusory dream world of death. Everything in the dream world is made of illusions and all illusions are the idea of the opposite of reality. Since reality is life, all illusions are the idea of death.

"Without the idea of death there is no world."

"Death is the central dream from which all illusions stem."

So we know that every illusion, whether it appears to show up as a healthy body, or a sick body, or a dead body, or no body, or even just an environment, or a planet, is still essentially made of the idea of death. Even Earth is the idea of an opposite to God's Kingdom.

"Earth, Heaven's opposite in every way."

So from the outset, since what you are cannot die whatsoever, the things that can seem to die cannot even be who or what you are. You are spirit, not a body. You exist on an entire other level.

So really you do not need a body, it adds nothing to you, it doesn't improve you, it doesn't allow you to do things that you couldn't do already, and it only essentially was designed as a limit. It can be used in different ways, by an immortal spirit, but the body is not ever what you are.

As spirit, and being on a higher level, you have power over everything on the lower level of the illusory world. All of the world's laws are secondary and once-removed. This world is not primary reality, or the starting point of anything. It is not a cause but an effect of a higher mind's dreaming.

So this means, you on the level of Christ, have power over, total power over, everything in the world. That includes the body, it includes all states of sickness and death, it includes matter and energy, it includes all of the so-called laws of physics and biology, and in effect you have power over everything in this universe.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

""My Self is ruler of the universe." ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

Since you have power over everything in the universe, "there is nothing my holiness cannot do", "what the Holy Spirit enables you to do is clearly not of this world.", you get to dictate what happens to the body. You, from a higher more vertically causal level, get to choose how to USE any aspect of this secondary world.

You can choose to use the body to attack through, which is a toxic idea which affects the body and attacks it. This produces sickness and death of the body on this level. The body then conveys the idea that being dead is the only truth.

You can choose to use the body to heal through, which is a healing idea which affects the body and heals it. This produces a picture of a healed body, an illusion of a healthy body, which then demonstrates the thought/belief that being alive is the only truth.

So your mind gets to decide whether or not the body dies. And this depends entirely on what you use the body FOR. If you use it for attack it will be attacked. If you use it to heal it becomes healed. And in its healed condition, sustained by the mind, sickness death cannot "happen" to the body against your will and your power.

"You cannot die unless you choose to do so."

"No one dies without their own consent"

"You cannot be hurt unless you hurt yourself."

"The mind being sane heals the body."

"Now is the body healed by miracles."

So in effect, you could choose to use the body for healing and to symbolize eternal life, resulting in it being healed. By the power of your mind, the body is not allowed to be in a state of sickness, yet alone physical death.

The body can be sustained indefinitely, at least in time. It can't be eternal because the mind has to constantly maintain it and it is not natural to constantly project bodies. It could stick around for a million years if the mind so chose. Aging can be reversed and halted. But eventually once the purpose of healing is fulfilled in the help of others, there is no longer a need for a body to use to reach those who dream of death. Its purpose of healing is part of the atonement plan.

"Illusions recognized must disappear"

"Eternity will shine away the world."

"A forgiven world cannot last."

"The body cannot remain without illusions."

When the entire idea of death, which the world and body is founded on, is recognized, it must disappear. When it is no longer useful for the atonement plan, and all souls have returned home, there is nothing more to keep the world intact. Nor is there any need or will to maintain it.

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible."

You don't have to automatically go towards physical death. Death is a choice made by an immortal being pretending it can die. You cannot die. "Sickness is an attempt to prove you can be hurt." "Swear not to die, you holy son of God. You've made a bargain that you cannot keep."

"You are immortal and you cannot die. But you can confuse yourself with things that do."

There is no point choosing to make death happen when you acknowledge that you already have eternal life. What sense would it make? It would be not only futile but a completely pointless waste of time. If you knew you could NEVER die, would you CHOOSE to attempt to make death happen? That's what we do when we cause sickness and death. And if we were to never do that, would sickness or death happen?

No. Because there are no other causes of it. The only cause of death is your mind's power to choose to attack through the body. If you don't do that, the body cannot physically die or become sick.

"Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions responsible for the condition of the body"

"hTe body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"The ego is certain that love is dangerous, and this is always its central teaching. 2 It never puts it this way; on the contrary, everyone who believes that the ego is salvation seems to be intensely engaged in the search for love. 3 Yet the ego, though encouraging the search for love very actively, makes one proviso; do not find it. 4 Its dictates, then, can be summed up simply as: "Seek and do not find." 5 This is the one promise the ego holds out to you, and the one promise it will keep"

The ego is simply an attempt to deny the existence of love. Using it, you deny the existence of love within you. This means you put in place a belief, that you do not have love in you. That you are not made of love or are inherently love.

Since love is the absolute core essence of what you are, your soul, to suggest there is no love in you is an attempt to say "love is not your identity." Your very "self" is brought into question.

This creates the belief in a LACK of love within you, and also the belief you are NOT love and cannot BE loved. This is brought about by the idea of sin, which suggests you are separate from Love - from yourself, and from God.

Since you believe it’s not in you, and you feel empty and lacking, you have now become "needy". You’ve invented a fake need - an absence of love. This compels you to SEEK FOR LOVE. You reason it is not in you, so it must be ANYWHERE else other than in you.

The problem is, it is not ANYWHERE ELSE other than in you, shared with God. So as soon as you start to seek for it, you move AWAY from where it is, and TOWARDS where it is not. It is not "out there", outside of you.

This compulsion to address the "hole" in your heart by finding what’s "missing", sends you on an extraordinary journey away from yourself. You are literally trying to "find yourself" anywhere other than where you are, within. You are also therefore trying to find love, anywhere other than where it is, within.

This then means you don’t believe the love is going to come from yourself. Someone or something OTHER than you has to provide it. So now, whether or not you have love, or even your self, depends on someone or something outside of you providing it. If they fail to provide it, it’s their fault. I they provide it, you worship them. Anything other than seeing it in yourself.

This also means therefore, you now believe that someone else has taken posession or responsibility for your love, and your self, as if having stolen it from you. You now see your self and your love, in other people, locked up inside them, as though it’s stuck in them. And now it’s your job to steal it back from them. You believe it belongs to you, and that you’ve lost it.

What you are looking for in them, however, is not real love. You already believed that there is no real love in you. You already chose not to have real love. You saw yourself as unworthy of it when you believed in sin (separation from love). This made you perceive that there is no love outside you either, because you will perceive externally what is within your beliefs. A lack of love in you will show you its absence outside of you. So real love is nowhere to be found.

Instead, what you seek for is a replacement for love, a substitute for love, and for yourself. You are seeking for specialness, some sense of "value" that you want and think is worth having - or which will save you from your emptiness. And you are also trying to find a substitute identity, something which can stand in for who you really are. Something which seems special and can somehow be similar to the love you lost sight of. You want to become spiritual and special and the best you can be.

This is all described in the laws of chaos.

Law #1) The truth is different for everyone - this results from everyone failing to see an equivalent love in themselves. What they see themselves as they believe is truth. If they are not all the same love, their own selves are different and conflicting, so now the truth is different because identities are different.

Law #2) Everyone must sin and deserves attack and death - comes about from having attacked yourself and believing that someone else did it to you. Disowning your own love and your own self was an act of becoming irresponsible, through disassociation, and therefore someone else is responsible for what you are. That means it seems like they took this love from you, so you are justified in attacking back to re-acquire what they stole, or to force them to give it to you.

3) God is believed to agree with your lack of love - since you yourself believe it is true, see love/God as separate, and as having attacked, you believe the truth is that love is no longer love. That means God is not love, so God agrees you are not love, which means God cannot help you to get your love or self back. If neither of you are love, you have to get it somewhere else.

4) You can get from others what you lack - since they stole it you feel justified in getting it from them. In the least, to have them willingly shower you with specialness. In the worst, to rip it from their dying limbs in a murderous attack. What is it that you are trying to get from them? A replacement for the love you lost - specialness and a replacement identity.

In addition to this process, the absence of love compels you to find a substitute in specialness. A lack of love makes the illusory world seem real to you. You are blind to its fantasy because your lack of love makes you feel imprisoned by it, like a needy inmate. Your mind now is in a split state, because you’ve introduced a separation between you and love. Between you and yourself. This has split your mind and you are now split minded, in two minds.

When the mind is split, it sees one half of the split as different to the other in some way. Typically this skews the mind‘s associations where one part of the mind seems to contain illusions of innocence, and the other part illusions of attack/guilt. One part is thought to be your self, the other not yourself. This is disassociation.

The mind associates more with the part which seems innocent as a way to avoid the pain of "no love", ie sin, and relegates the rest of the belief in sin to unconsciousness. This later is projected out and is not associated with as "my self". It is considered "other than me", even though it is inside the same mind. "Ideas leave not their source", so your "enemy" is now inside your own mind, making it able to attack you. It is you attacking you. All attack is self attack. (The secret to salvation is that you are doing this to yourself).

The part of mind that tries to focus only on an ILLUSION of love, an illusion of innocence, an illusion of spirituality, an illusion of peace and happiness, remains in conscious awareness. It is what has been "permitted" into awareness. "You" then think that this self is ALL of yourself. You do not see the rest, yet alone see it as yourself. You think it is "outside you", because it is external to your persona, but is not outside your mind.

This special part of the mind, the persona, makes the world seem real and then attempts to section it off into "good and bad", "right and wrong", "spiritual and ego". This is because the mind has done the same thing to itself, labeling some parts as innocent and some as guilty. It separates the world and labels some parts or behaviors or diets or clothes or actions as "spiritual" and some parts as "evil". Then it pits them against each other.

The shift towards trying to include and accept only the parts which seem spiritual, and to reject the parts which seem evil, reinforces the artificial sense of sef which your mind is trying to build. It is trying to assemble a fake self, a replacement self, to replace the one you hid from yourself.

Since this all takes place within one "realm", whether your mind or in the world, it means you’ll create an ILLUSION of spirituality, and will try to change the ego into a "more spiritual" self. You’ll surround it with all kinds of things which look and sound spiritual, based on judgement and selecting between illusions.

The problem is that this fake self which is trying to only accept the most spiritual illusions as a sign of awakening, is also attacking the rest of the world, and yourself, to try to get rid of any trace of evil/sin.

In the name of "perfecting your self" - your fake self - you’ll attack your real self constantly to pick it apart and find any little thing wrong with it (which you judged/condemned as true of you), to get rid of that and keep only the best parts. This gradually rips you apart piece by piece. It is actually an act of self destruction, because eventually there will be nothing less. It is self attack in the name of self improvement or "self help".

The more that you try to develop a replacement self, and to make it spiritual, the less there will be of you. It will create a facade of niceness, seeming spiritual, trying to love everyone, being positive, people pleasing, idol worship, wearing the right clothes, saying the right words, getting dressed up for the lord on sundays to asuage guilt, having all the special books and charms and magical things. All to create an illusion of spirituality.

The problem is this spirituality is constantly under attack by the very parts of Self which that same fake self has judged as evil. Having made sin real, the "sinful others" - your own unconscious self, is now your constant enemy. You’ll try to hide from it and avoid it. You’ll try to keep it "in others" or "other than yourself". You’ll see it outside of you and attack it and condemn it to disassociate from it. And yet it will haunt you and keep coming back into your awareness, back into your life, to remind you of what you think of yourself. Because it is in your mind and you can’t make it go away without healing the split.

This fake spirituality takes constant defense. It is exhausting. It also does not work - to undo sin or guilt. Yet it is filled with promise and hope and yearning and striving and trying and being passionate about all these magical illusions of wonderfulness. And it still leads to death, be sure of that.

The more you seek for love the less love you have, the less life you have, the more you will become sick and die. "All sickness is a form of seeking outside of yourself." When this fakeness is pointed out, it is taken as a terrible attack. A horrifying truth. In particular when the special relationship is undermined, or shown to be fake, it can be very upsetting. And so wages the supposed spiritual war between good an evil. Between yourself and yourself.

The ego is simply a device you made to show you a distorted version of the truth. It only has one function, to block love. To shut out spirit. It will never have another function. But a person with fake spirituality will try to change the ego into something spiritual. To take it into the light. To make it be closer to God. This will threaten its destruction, and the "you" who is identified with it, will take this as an attack. This is the source of all ego rebounds, and much sickness, which implements defenses against truth to "protect" the ego.

The problem here is, your sense of identity has become associated with the ego. You are then trying to convert yourself from emptiness into "having love" or "being spiritual", but while still holding onto the ego. This makes you try to change the ego into something spiritual. It cannot change. It cannot become spiritual. It has a fixed function and a one-track mind focused on death. You’ll have a constant bouncing back and forth between fictional spirituality and despair and fear. Identifying with it automatically keeps it. Keeping it and trying to change it into the truth does not work. Ever. It has to be dis-identified from, to reclaim who you are.

But because we have identified with the ego, and we’re tired of suffering, and want to become more spiritual, we try to change "our self", which now is the ego. All this will do is transform the form that the ego is showing up as. It means changing up your life to "look" more spiritual. To do the spiritual things and not the non-spiritual things. To emphasize how evil the evil stuff is, and how spiritual the spiritual stuff is. To create a special little corner of the world safe from the bad stuff. For a while.

You can see many Christians doing this. Not all, but many. Some, in fundamentalist extremes of ego, heavily believe in "good and evil" and will do anything they can in a war against evil to judge it and make it very wrong, while also trying to cultivate an "image" of being more spiritual. This then entails wearing the "Sunday best", being "good", condemning "evil", adjusting behavior, avoiding sinful behavior, and generally creating an illusion of spirituality. It is very judgemental because there is so much separation in it.

You can also see this in most of the world’s religions. People with their false Gods, their idols, their shrines, their special songs, their statues, their rituals and traditions, their special clothing, daily behaviors, sacred images, holy locations, and various other magical things. You also see this in all super-positive approaches (magical unicorns) and all super-negative approaches (witchcraft etc). Both, being a belief in a special external power, or external love, are beliefs in magic. Just different sides of it.

These are all ego distractions of false spirituality. Also the new-age movement with its positive thinking, magical charms and paraphenalia, law of attraction, yoga, special kinds of body activities, etc is all part and parcel of an illusion of spirituality. Things which seem like they will achieve something, but achieve the opposite, is the hallmark of the ego. The test of any genuine spirituality is whether it "really works" to bring about more awareness of love.

All of this is an attempt to "find yourself". It’s the same thing as trying to find love. Believing that it is OUT THERE, and that if you just try hard enough you will find it. The ego has a response for you. It will tell you that you need to make a lot of passionate effort to become spiritual. It will encourage you to do lots and lots of "spiritual practice". Even if it overwhelms you. Why?

Because it denies that you are already very spiritual. It takes you away from the love that is already in you. Having a really strong passion for "finding the truth" and "finding love" and "becoming spiritual" actually makes you feel hopeless and worthless and unloved. It takes you away from the love that you are already. Appreciating what you already have (gratitude for what God has given) is a better strategy.

The more the ego can emphasize how much love you lack, the more it can compel you to seek for it. The more estranged your are from your own self, the more you think you will find it outside you or in someone else. The more you disown your own love, the more you will blame others for making it go away. And the more you try to find it, the LESS you will find it.

You already had it! Seeking for it makes it seem like it’s not here. Seek, and you will not find it. And you will not find love or truth, or health, or happiness, or wholeness, or peace, or willingness, or power, or unity, or joy, "in" the world outside of you. If you are doing that, prepare to be disappointed. This is the ego’s guarantee.

After you have recognized these illusions and have stopped trying to pretend to be loving or spiritual, through radical honesty and authenticity and responsibility, sorting out what is really true and what is really false, and have surrendered the seeking, and have seen through the TRAP of believing that you are not ALREADY love, you will return back to where you started from. This is the "journey without distance". Your destination, the love within you, where God put it, required no real distance at all. To find it, you didn’t need to travel in dreams at all.

Love is already in you. God put it there.

Your SELF, your real identity, is already in you. God put it there. No-one can give it you you and you can’t find it anywhere. Because you have not lost it.

The only problem you have are the blocks to the *awareness* of love’s presence WITHIN YOU. It’s already there!

It’s just covered up. It’s hidden. Love being hidden makes it seem like love has "gone away". This suggests that you really did become sinful, as if you sin made innocence become corrupted. You never did. You just *covered up* your innocence with a cloud of images of sin, and then tried to cover that up with illusions of innocence. Sin did not corrupt your innocence, or make you unworthy of love. It just temporarily blocked your awareness of it being PRESENT, right here, in you, as you, right now.

You have no needs. You need do nothing. You need not seek for love. "You are the love you’ve been looking for." All that is needed for enlightenment is the recognition of this truth. "Enlightenment is a recognition and not a change at all." It means recognizing where love IS, that you ARE IT, accepting that it is COMPLETELY TRUE OF YOU, your willingness to receive it from God, and your willingness to accept it is IN YOURSELF ALREADY! Accepting the atonement is accepting that you never did lose the love that you are.

You already have the light in you. You already have the truth in you. You just don’t believe it’s there or that you’re worthy of it, or that you want it, or that you need it, or that you can have it, or that it hasn’t gone way. Love didn’t leave you. Love didn’t reject you. You left love. This is the inheritance that we threw away. And which is waiting for us to reclaim. God has kept our love safe for us, forever.

We ALREADY HAD EVERYTHING we needed. God already gave it fully and shared it with us. It was after having it that we tried to throw it away. But we could not get rid of it. You can’t make love go away. You can’t get rid of God. But you can deny it is there by blocking awareness of it. Remove the blocts, and hey presto, OH LOOK, I AM ALREADY LOVE!!!! I’ve been the love that I‘ve been trying to find, all along! Surprise!

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."

When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.

Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."

What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.

"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."

"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."

When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?

But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.

The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.

To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."

The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.

It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.

So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.

You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.

So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.

You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.

This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."