"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

We may not think that people are trying to destroy themselves. People can seem relatively happy, fairly sane, living a seemingly active life, enjoying success in their career, raising families and so on. But the fact of what is happening in the big picture is still there.

God's Kingdom is the realm of creation, of the constructive use of the power of the mind. It is there that life is wholeheartedly supported and sustained eternally. Any degree of suffering or sickness is completely impossible. Everyone enjoys perfection and eternal life and immortality.

But in the separation, all who participated in it did reject the Kingdom, and thus rejected immortality and perfection. This rejection of God was a rejection of life, a rejection of innocence, and a rejection of existence. It thus led to a death wish, or a desire to not create. The opposite of creation is destruction, and it was the destruction of God and Self that was the aim.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's Son."

"This is a dream of death."

And so we entered into dreaming, in which all dreams are based in the rejection of creation and life. And so all dreams are dreams of death. And the physical universe is a system of death. All its laws are based on death, and all its roads lead to death.

We seem to have a seeming escape for a while, a kind of in-between state where we have a "life", before we die. But this is still essentially a period of dying. And it still leads to the grave, which is something we can deny and avoid but this denial doesn't stop it happening.

Nevertheless, this all only happens as a result of choosing death, ie choosing the opposite of creation. Choosing to not be with God. Which means choosing self destruction.

So if you are willing to look, you'll notice that everyone who is here is in various degrees or stages of self attack and punishment. This is not something pretty to look at. Many people are so riddled with guilt they can't even look you in the eye.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"Death is the central dream from which all illusions stem. Is it not madness to think of life as being born, aging, losing vitality, and dying in the end?"

Why does this happen? It happens because each individual person believes they are a sinner. And in whatever way, somewhere in the mind there is a belief that sin is real and true, has happened, has had real irreversible consequences, and that they can never return to God.

But even moreso, we believe we actively deserve to be punished for it. That we want the punishment and want to suffer, because it is expected of us and we agree with it. And so the people inflict self attack upon themselves in all manner of ways and this eventually leads to the death of the body. And all of this is chosen and self inflicted. And if it were not for this, there would be no suffering or sickness or death.

The simple thing to realize then is that this whole world is filled with people who are trying to die. "a dry and dusty world, where starved and thirsty creatures come to die." Where we come to hate a while, wither and die. Jesus doesn't pull any punches on this stuff, he's very blunt about it.

So you've got a world full of sacrificial lambs, people destroying themselves in various ways, all manner of self attack, and all of it is essentially suicide. "You cannot die unless you choose to do so." "No one dies without their own consent." Which means that all of the sickness, all suffering, all forms of unhappiness, all death, is all a choice made by people who believe they deserve it.

Except that, they don't deserve it. No-one does. No one deserves suffering even if it's an illusion of suffering. No one deserves to be punished in any way. No one deserves to have to go through any kind of psychological hell or experience of pain or disfigurement or disability or disease. These are all forms of self abuse. Every single example is someone trying to hurt themselves.

"Sickness is an attempt to prove you can be hurt."

We're a world filled with self attacking, self hurting, self abusing, self harming, self destructive, self sabotaging, self denying, self hating, self loathing, self corrupting people, all of whom think they deserve to suffer because they're guilty. But they're not really guilty, and the ENTIRE thing is just one huge mistake.

Sin is not real, or possible. Meaning attack on God is not real or possible. Meaning there is never justification for guilt, meaning there is never a PURPOSE for suffering, to inflict just desserts or due justified punishment. There is never a valid grounds for unhappiness or disease or depression or anything less than God's will that we be happy and healthy. The whole thing is a giant mistake.

So all that's really happening is that everyone is seriously mistaken, confused, lacking recognition, insane, unclear, uncertain, afraid, not sure of anything, and really kind of lost in a nightmare of their own making. All as a result of denial and an unwillingness to look at their own innocence. Which in a way is kind of funny, because if we'd just look at the fact that we could never have sinned, we'd stop trying to kill ourselves over it.

"What if you looked within and saw no sin? This "fearful" question is one the ego never asks. And you who ask it now are threatening the ego's whole defensive system too seriously for it to bother to pretend it is your friend."

Death isn't real, and nothing real can be threatened. But we certainly can go through the motions and try to make it happen, to have the experience of being a corrupt body, feeling pain and sensations, torturing ourselves in our dreams. All of which is unnecessary. All that's needed is the awakening to the truth. The acceptance of the facts. The recognition of what really is real and what is not. Because there really is no sin, in reality. And that means there is no grounds for any kind of self punishment, suicide or death.

No-one needs to be dying. No-one needs to be suffering or sick. No-one needs to be unhappy. We all just need forgiveness - the recognition of sin's impossibility, and the continuance of our absolute immortal endless innocence. And those who are innocent can never suffer, nor do they want to or choose to.

Because if you are just as perfect now as when God created you, and if you have never done anything to anyone, and if nothing you thought you did ever even happened, then all that's left is to thank God that you have been given eternal life.

Here is an ACIM teaching which many will find controversial or unacceptable. This is often overlooked or disbelieved. Surely it can't be claiming what it's claiming? Let's find out.

Basically, Jesus says that your body must be healed, so that it can teach life and resurrection and innocence to your brothers, in the dream. When it is not healed, it presents a "picture of crucifixion" to him, whose symptoms of sickness or damage actually accuse him of sin. Jesus also states that it is by healing your body, that you PROVE to him that he must be innocent, and therefore your health heals him. This is not figurative or metaphoric.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

Healing by the way typically means the actual transformation of the mind AND body from a state of sickness to a state of health and wholeness.

"YOU must attest his sins had no effect on YOU, to demonstrate they were not real."

How will you attest this? How will you demonstrate, visually, that your brother's sin did not affect you in any way? Only by healing the body of any damage or consequences of sin/attack is this possible.

"How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

So if your brother attacks you, sins against you, seeming to damage your body, and if you maintain the symptoms of attack, these symptoms testify that your brother DID SIN. They prove it, and you hold this proof before him to demonstrate to him, he IS a sinner. Only by forgiving AND REMOVING the signs of attack do you prevent him from having grounds for guilt. He cannot be guilty if his attack DID NOT WORK.

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors."

As the effects of sin/attack are undone, in your mind and body, overlooked by forgiveness, healed, reversed, you prove that sin IS REVERSIBLE. This occurs through a miracle of healing. The undoing of the symptoms proves that he did not sin, he was just mistaken, and there is no evidence to back up his claims.

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself."

So you heal your mind, which also heals your body, which OFFERS salvation to your brother, by showing him that because YOU are saved from the effects of sin, SO IS HE. Your healed body testifies to his innocence and TEACHES him that he is NOT a sinner.

Now, you might be skeptical and are wondering, maybe this applies only at a mental level of perception, that you must heal your mind only. But Jesus clarifies, this is not so...

"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

He's clearly been talking about the BODY being healed by a miracle, all along. And so yes, he does mean, that the physical body must be healed by a miracle, in order to NOT accuse your brother of sin. You are either accusing your brother of sin or accusing him of innocence, by the depiction of your body, which is a teaching device. You either teach him "I am hurt, therefore you are sinful" or "I am healed, therefore you are innocent."

Jesus goes much further into this teaching by talking about how the body, in a state of sickness, accuses your brother of sinning against you.

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief."

You send the picture of your human body to your brother, by showing it to him. This bleak picture attempts to suggest, "look what you've done to me." Because you have damage, he must have caused you. Because you are at the effect, he is the sinner. Your symptoms attempt to convince him of his sinfulness.

"And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

He elaborates further:

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS."

The human body is a witness. It testifies. It represents something. It symbolizes, either eternal life, or death. What you use it to symbolize, teaches that to your brother. It is a communication device which takes on the form of its message. And so as your body is sick, it is holding sin against your brother.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

Don't think that sickness is in isolation. It is never "just you" that is sick. It is not "just your body" sitting there sick. There is cause and effect at work. If your body shows effects of sickness, your mind MUST be believing that an EXTERNAL cause put the effects there. This external cause is your sinful brother. By making your body sick, you accuse him of sin. Your body now witnesses to this and attempts to find him guilty. If he looks upon this and believes it, he stands condemned.

"This sick and sorry picture YOU accept, if only it can serve to punish him."

What this means is that you deliberately make your own body sick, in order to be ABLE to accuse your brother of sin. You are willing to ACCEPT this broken image, in order to reap the side effect benefits, which is that it assuages YOUR guilt and projects it onto him. You allow some amount of physical suffering SO THAT the "cause" of the sickness can be displaced onto your brother. In your physical sickness, you believe you are now innocent. That your death is caused by the world. You would even go so far as to KILL the body, in order to be able to displace ALL your sin onto another. You believe the payoff is worth it.

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

Jesus is not holding anything back here. He's literally saying that we make our bodies sick in an effort to be contagious. Sickness is an attack, not just on ourselves, but on our brother also. It attempts to come between brothers and prove them different. To separate them. "Arrest the extension of the mind and you foster separation and induce illness." Your physical sickness then becomes a witness to HIS guilt, and the death of your body prove HIS sinfulness. Your death is thus a huge accusation that everyone BUT you is a sinner. That THEY caused you to die, and not you. And all the while YOU put the death in place to accomplish this lie.

In another passage, Jesus says much the same thing.

"Is healing (of the body) frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers."

When the body is damaged, it DOES ACCUSE, beacuse the damage is an EFFECT of external causes. So long as the effects are showing up, physically, they testify that there WAS a cause, and this accuses your brother of sin.

"They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still?"

By the body being sick, it claims that you cannot trust your brother, nor can you be at peace. It gives justification to NOT LOVING your brother. A sick body is a finger you are pointing at others, condemning them to death.

"He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him."

Here Jesus says that you are justified in revenge, because your damaged body shows that you need protection from HIM. And by the way, this is true EVEN IF he did not seem to have ANYTHING to do with your body becoming sick. Your brother is FALSELY accused regardless of his participation.

"To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

Here Jesus is basically saying that you might pardon your brother or pity him, on the basis that you think "he did it", but by keeping the sin real, and keeping the effects to prove it, your pardoning of him will induce MORE guilt because he'll feel you are forgiving him for something he DID do, and so he won't be able to believe in his innocence. Your pardoning is a guilt trip.

And here, Jesus gets explicit again that you must remove the sickness.

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook."

The consequences are the physical effects, the symptoms and signs, which PROVE "sin happened." So long as the symptoms remain, pardon is UNFAIR and unjustified.

"Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

If you can SEE the EFFECTS of sin, symptoms, sickness, damage, then you cannot forgive this. Thus you cannot forgive your brother. Thus he cannot forgive himself.

"Forgiveness is NOT pity, which but seeks to pardon what it knows to be the truth. Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt." HIS pardon and YOUR hurt can NOT exist together. One DENIES the other, and MUST make it false."

If your hurt remains, mentally, emotionally, or physically, your brother is still accused.

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent."

If you retain the proof, ie the body is STILL sick, this MUST imply, that your brother is NOT really innocent. The appearance of "seemingly real sickness" proves, if believed, that he is a sinner.

Jesus now instructs us to REMOVE THE SICKNESS. Get rid of the proof. Cancel the evidence. Demonstrate physically that there is no damage, therefore THERE IS NO SIN.

"The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."

"Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing (mind and body) lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

Pretty dam literal here. If you hold a picture of crucifixion (crucified, attacked, damaged, sick body) in front of your brother's eyes, you apparently are STILL CONDEMNING HIM. Your mind MUST still be using the body to attack and accuse him. Your mind CANNOT BE HEALED, because it if WERE, it would have healed the body and STOPPED PRODUCING effects, accusations, sickness or death. "The mind, being sane, heals the body."

Not one single trace of condemnation must remain in the body. Sickness is condemnation. And here Jesus is suggesting to you, something very powerful.

"You made sickness and death and therefore can abolish both."

You PUT the condemnation there, which made the body sick. You can REMOVE IT.

But this goes on to indicate something even more profound. You absolutely MUST remove it if you are to NOT BE CONDEMNING. If your mind is healed, it WILL heal the body. No one in their right mind would CONTINUE making the body sick, if they are teaching and demonstrating harmlessness. And the Holy Spirit CAN ONLY use the body to teach healing by SHOWING that the body is healed. "Thus is the body healed by miracles." The Holy Spirit intends to HEAL THE BODY, so that you can use it to SYMBOLIZE your brother's innocence to him, which teaches him his own belief in sin is mistaken, and heals his mind.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured."

The holy spirit heals the body and presents a picture (body image) of you, representing your innocence.

"But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

And there it is. He heals your body SO THAT it is a picture of health, a demonstration of having NEVER been hurt, a PROOF that BECAUSE it has no damage, suffering or pain (no symptoms of sickness), it CANNOT be attacked. That YOU have never been attacked, YOU believe in healing, YOU CAN PROVE IT, and you are giving an EXAMPLE for all to see.

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you."

You see, your healed body now becomes a teaching device, for your brothers. HE looks on it, and because of its LACK of damage, he sees only harmlessness and innocence in it. He sees no PROOF of sin. Especially if HE was the one who seemed to attack your body, to put the effects there, the effects are GONE, reversed, undone by the power of the Holy Spirit through miracles. "The mind must be stronger than the body, every miracle demonstrates this." And so this says to him, YOU DID NOT SIN. He sees His forgiveness in YOUR healing, shown to him physically.

"Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ***ever had effects of any kind***. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

This is powerful, because your healing, your body being healed along with your mind, COMFORTS HIM, and MAKES HIM HEALTHY. It denies HIS belief that he sinned, proves he is mistaken, and proves he MUST be innocent. Your body thus teaches him, "brother, at your hand I live." ie, "you have caused me to be innocent, you have forgiven me, you have healed me, so you too must be innocent, healed, and forgiven."

We can USE the body to TEACH INNOCENCE in this world, by reversing sickness and demonstrating ONLY healing and health. To SYMBOLIZE eternal life, rather than to symbolize death.

"The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents."

By the body's HEALTH and loveliness, it relays the message of holiness it RECEIVED from the mind, and PROCLAIMS that holiness by REPRESENTING it symbolically.

"Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Here is why the body is powerful as a testament to eternal life, WHEN used by the Holy Spirit to DEMONSTRATE immortality.

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, ****and healed along with you****."

This is the proper USE of the body to EXTEND HEALING to your brother. This cannot be done while the body maintains sickness. Because if the sickness remains, the mind HAS NOT been healed. There SHOULD NOT BE SICKNESS IN THE BODY.

"Thus does the miracle undo all things the world attests can never BE undone. (sickness, death, disease, attack, damage) And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

You give the miracle you receive. You AND your brother are healed through your healing.

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

"Your health is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin. And what you wish is GIVEN you to see."

Love your brother that YOU AND HIM may be healed together, and both your bodies may testify to the whole world that forgiveness is complete, there is no sin or sickness or death, and nothing can happen against your will.

Resurrections means life. This is a course in returning to the LIVING. The reversal of death in all its forms. Physically, emotionally, mentally, spiritually.

A total CURE.

Usually we want to get rid of everything we do not like, everything that feels harmful, every fear, every upset, every ounce of grief or loss. We want to get rid of all our enemies and things that hurt.

But this is actually the ego in action. It wants to get rid of these things because there is a potential that these things might be used to wake you up.

So long as you're in the midst of a lesson, in which something seems to be against your will, you will have this sense of "I don't want this and it shouldn't be happening". This is the ego's reaction. It does not want you to use this opportunity for forgiveness. It does not want you to learn the lesson.

Not that the ego is arbitrarily against you. You made it and you asked it to do this for you. You wanted it to deflect you away from sources of healing, from anything that might trigger an awakening to truth. You wanted it to keep telling you that stuff isn't supposed to happen to you, and you wanted it to make you see things as if they are happening against your will. That way you could stay asleep.

But each time you try to 'get rid of' what you do not like, or be free of a lesson, or fix a problem, or make a bad person go away, or stop something from happening, you're really using ego denial. And you do this in the name of spirituality.

You think it is spiritual to have a life where there are no problems, where nothing is happening to you, where you have no enemies, where everything goes well, where people seem to just adore you, and where you aren't hurt or offended by anyone. I mean, as a goal that's great... That could be true of real spirituality, but the ego wants this goal WITHOUT awakening.

So that means, getting rid of all protagonists, all offenders, all enemies, and all threats. It tells you you shouldn't be afraid and that fear is a bad thing. It tells you not to be guilty. It even tells you you should be constantly happly or people-pleasing. These are all deceptive ways the ego gets you to NOT deal with your shit, and it forms a spiritualized ego.

When you are afraid, that's very good, because you are being confronted with the results of some belief that you have and it's coming into your awareness. This is a great opportunity. Instead of the fear hiding out in the back of your mind, it's being brought into awareness. You don't like it, for sure, but recognize it is an opportunity because now some normally hidden dark shit has come out into the open where you can take a look at it.

It's all about how you use things - whether you use it to deny your shit or use it to bring light to your shit and undo it. So you could take the fact you're scared as a great opportunity to look at WHY you are scared, rather than to just want the fear to go away. It's pretty normal to want the fear to go away, but it's not healthy. It is healthier to take a look at it with Holy Spirit and find out why you are afraid... What guilt is the fear based on? What's the deeper cause of it? Why do you want it? How's it serving you to keep you in the dark? Where is the so-called truth that surrounds the fear to make it seem justified? What is the real truth of this situation?

Its the same with feeling guilty, upset, angry, offended, whatever... Each time this stuff comes to your awareness it's a great opportunity to heal and undo. So don't try to hide this stuff away. Don't shove it back down or want to get rid of it or to avoid it. And don't blame people for triggering it off - they're trying to help you to look at the stuff you don't want to look at. You're better off dealing with it and then being done with it, rather than constantly hiding from it and feeling its torment in the back of your mind, only to keep resurfacing saying "please acknowledge me and recognize my message to help you grow, and please use me for awakening."

This is all great material. Great opportunities to make progress. It's hard work but it's worth it, and it's far better for you than to want to just keep making this stuff go away. You can be free of it permanently if you deal with it properly and heal it. Isn't that better?

The body is a symbol. It teaches either healing and life, or it teaches attack and death.

The body symbolizes and represents the attitude of the MIND that is using the body. The body is a SYMBOLIC MESSAGE.

When the mind is loving, its message is love and healing. The body TAKES ON THE FORM of this, by showing up as healed, whole, unharmed, free from attack or pain, devoid of all suffering, functioning perfectly, flawless and immaculate, free from all forms of sickness.

When the mind is not loving, its message is attack and death. The body TAKES ON THE FORM of this, by showing up as damaged, broken, attacked, defective, malfunctioning, hurt, diseased, infectious, half-dead and eventually fully dead.

Whatever comes THROUGH your body FROM your mind, CHANGES your body's form. Your body, as a FORM, takes on a form that represents the message. Healed minds automatically result in bodies showing up in a healed configuration. Attacking minds see themselves as vulnerable victims, project this onto the body, attack the body, and thus make it sick.

"Sickness is anger taken out upon the body."

It's not possible to USE the body for a purpose beyond the body, WITHOUT having an attitude about the body ITSELF. If your attitude toward your brother is love, through the body, the body ITSELF will be loved. And being loved it will be healed. If your attitude toward your brother is attack, through the body, the body ITSELF will also be attacked, and it will show up as sick and damaged.

Bodies do not choose their own condition. The condition of the body is NOT determined OR caused by ANTHING in the world.

"The mind makes this decision as it makes ALL decisions responsible for the condition of the body."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Nothing in the world can injure you. Nothing in the world can CAUSE death. Nothing in the world can make the body sick. Nothing in the world has ANY POWER OVER your body because YOUR MIND has total power OVER your body.

"That the mind can heal the body but the body cannot heal the mind proves the mind must be stronger than the body. Every miracle demonstrates this."

Your mind's decision and attitude is the SOLE CAUSAL POWER determining the health or sickness of your body. When your mind is loving, your body becomes lovely and healed. When your mind is attacking, your body becomes sick and dead. This is LAW. There are no exceptions.

The reason it is law is simple. It's all based on cause and effect. When you are CAUSAL, you simply do not regard yourself as "effect", so you don't PERCEIVE yourself BEING affected or "at the effect of" anything else. Not seeing yourself as a weak vulnerable attacked victim, you simply do not radiate this through the body, and the body is HEALED by your forgiving attitude.

"Now is the body healed by miracles."

"Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything."

"Sickness is a defense against the truth."

When your mind sees itself as EFFECT, not cause, its entire attitude and approach to itself and others and to the body changes. It now sees itself as CAUSED from the OUTSIDE IN. This is experienced as being attacked, as being WILLED AGAINST, and as being CHANGED against your will by others.

This automatically sets up a situation where you now perceive that all your brothers are SINNING against you, CAUSING you, HURTING you, affecting you against your will. This is really your own mind at war with itself and split in its ambitions. But you PROJECT SIN onto your brother BY HURTING YOUR BODY, so that you have a way to SHOW HIM that he has affected you.

What happens here is simple. Your mind, manufactures attack, projects it onto your body, MAKES YOUR BODY SICK, by believing it is AT THE EFFECT of your brother, who is simultaneously ACCUSED BY THE BODY, of making you AFFECTED. Seeing cause in him rather than in yourself, your mind INVENTS EFFECTS that come FROM his causality, and holds them in place, as judgement upon your brother, so that HE IS RESPONSIBLE for your health.

You either can believe and experience that YOU are responsible for the body's health, OR that OTHERS are responsible for YOUR body's health. These are your only options. If you choose to believe your body is NOT caused by you, you MUST believe it is caused by someone ELSE. And THEY now stand ACCUSED, responsible, sinful, for causing your body's condition "against your will." And in this belief your body WILL be sick because YOU are attacking.

Sickness in the body now becomes PROOF OF SIN. It forms what Jesus calls "a picture of crucifixion." You HOLD this picture in front of your brother's physical eyes so that he deliberately SEES IT, SO THAT he stands accused. By the mere fact that your body HAS a physical malfunction, damaged, harm, disease etc, IT IS ACCUSING HIM.

It does not matter what you THINK your mental state is. It does not matter how much you claim to be at peace. It does not matter how much you think you have forgiven him. The ONLY WAY your body BECOMES sick, the only way it STAYS sick, and the only way its sickness is NOT OVERRIDDEN by another cause, is by YOUR MIND NOT BEING HEALED.

This is why "damaged bodies REMAIN ACCUSERS."

Doesn't matter who you are or how advanced you think you are in the course. IF the physical body still shows up as damaged, somewhree in your MIND there is an UNFORGIVENESS. And there is STILL A DEFENSE against the truth. Because sickness is ALWAYS held in place by DEFENSES against God and therefore against love. Loving minds do not have sick bodies.

"If they loved themselves they would heal themselves."

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but ***retain the proof he is not REALLY innocent.*** ***The sick remain accusers.*** They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing.

***Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*** (this includes BOTH YOUR BODIES!). YOU must ***attest his sins had no effect on YOU, to demonstrate they were not real***. How else COULD he be guiltless? And how COULD his innocence be justified ***UNLESS his sins have no effect*** to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

Realize this. Jesus here is literally saying that if you RETAIN THE PROOF OF SIN in the physical body, if the body is still damaged and sick, IT IS STILL accusing your brother, and YOU HAVE NOT made forgiveness real. You are not done with forgiveness if the physical body has any TRACE of attack in it. And when it DOES NOT have a trace of attack in it, it now serves a higher purpose.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

Jesus actually is stating here that your PHYSICAL BODY has something to do with whether or not you are accusing your brother or sin or whether you are finding him innocent. That's because PROJECTION makes your body sick as part of the accusation process! You must PHYSICALLY FORGIVE HIM and PHYSICALLY RESURRECT and PHYSICALLY HEAL, otherwise your psychological condition CANNOT be one of healing and love.

"Only the mind AND body need atonement."

"Show THIS unto your brother, who will see that ***every scar is healed*** (that's PHYSICAL HEALING!), and every tear is wiped away in laughter and in love. And he will look on his forgiveness there (with physical eyes), and with healed eyes will look BEYOND it, to the innocence that he beholds in you (symbolized in the body). Here is the ***proof*** that he has NEVER sinned; that ***NOTHING that his madness bid him do was ever done, or ever had effects of any kind.***That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

In order for his madness to have had NO EFFECTS of any kind, and if his madness was stabbing your body 50 times with a knife, it is your responsibility through forgiveness to REMOVE ALL THE KNIFE WOUNDS, otherwise there is still proof of sin and accusation. He MUST be able to look at a HEALED BODY, in order to TRULY BELIEVE that he no longer stands accused. If the EVIDENCE remains, he is STILL BEING ACCUSED. His sin is PROVEN by it.

Just the mere FACT that there is STILL DAMAGE TO BE SEEN, that you can point a finger at, PROVES THAT SIN HAPPENED. You cannot CLAIM to have forgiven him WHILE STILL showing him a picture of PROOF that HE DID IT. If the body PROVES, SHOWS, DEMONSTRATES FOR ALL TO SEE, that "there was an attack", forgiveness is NOT complete and your mind IS NOT HEALED.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. ***Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents.*** Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

The body's HEALTH AND LOVELINESS will EXONERATE your brother and PHYSICALLY PROVE he is not a sinner.

While we have bodies, this is what we have to do. WE can't just pretend it does not matter. HERE, among others who look upon our body image, IT matters, because our body is a teaching device, and it IS THE MESSAGE. It takes on the form symbolizing the message. Messages of attack show up as sick bodies. Messages of healing and love show up as PHYSICAL HEALTH.

"Sick bodies remain accusers".

Healed bodies remain HEALERS.

YOUR PHYSICAL HEALTH has an effect on your brother's MENTAL HEALTH.

"Attest his innocence and NOT his guilt. ***YOUR healing is his comfort and HIS health.*** BECAUSE it proves illusions were not true."

"Brother, there is no death. And this you learn when you but wish to ***show*** your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

You must show him through your physical healing that HE DID NOT ATTACK YOU. You must undo the wounds.

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

Your mental AND physical healing SAVES HIM PAIN.

"Your body can be means to teach that it has never suffered pain because of him. And ***in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him.*** A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

This is important. A POWER greater than a thousand tongues. The body, showing your brother HIS innocence, by way of ITS healed condition. A POWERFUL TEACHING DEVICE! He is convinced of his innocence when he sees YOUR INNOCENT BODY, because this MUST MEAN he has never attacked you, and so he is HEALED BY this recognition of your PHYSICAL HEALTH. He is healed ALONG WITH YOU.

"Reality is a constant state."

"Reality is changeless. It does not deceive at all."

"His REALITY is forever sinless."

"Reality is not insane"

"In Heaven, reality is SHARED"

"The only part of your mind that has reality, is the part that links you still with God."

"Man's reality is ONLY his soul."

"Reality observes the laws of God"

"your reality, which you share with God."

"the true relationship the Son of God has with his Father in reality."

"Faith in the unreal leads to adjustments of reality"

"To know Reality is not to see the ego"

"the peace to which your reality entitles you."

"What dies was never living in reality"

"Repeat His Name and you acknowledge Him as sole Creator of Reality."

"Today we try to bring reality still closer to your mind."

"If you are Spirit, then the body must be meaningless to your reality."

"So is its Self the one Reality in Which its will and That of God are joined."

"Illusions have no direction in reality. They are merely not true."

"your Identity, which God alone established in reality."

"In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."

"God knows you only in peace, and this IS your reality. "Reality is that which, above all else, is persistent and continuous.

Reality has nothing higher or prior to its existence.

Reality is first-hand, primary, fundamental and original.

Reality is final.

Reality simply is.

Reality is what really is, and what always is.

Reality is permanence and exists forever the same.

Reality cannot change, otherwise it would not be permanent.

Reality is not a term you can use to describe a changing world.

Reality is not some background soup that houses differences.

Reality is singular, it is complete, it is unwavering.

Reality never changes, and can never be changed.

Reality always is real.

Reality always is the same as reality always was and will be.

Reality is forever, reality is eternal.

Reality cannot be altered, modified, changed or transformed.

Reality has no differences in it.

Reality does not waver or fluctuate or change shape.

Reality is always the same, always constant.

Reality cannot be adjusted or taken away.

Reality cannot be attacked or destroyed.

Reality cannot be hurt, offended, upset or influenced.

Reality does not change its viewpoint.

Reality is consistent and consistency is truth.

Reality cannot be damaged or made to suffer.

Reality cannot be sick.

Reality cannot die.

Reality cannot be corrupted.

Reality cannot be willed against.

Reality cannot be forced, coerced or manipulated.

Reality cannot lack or lose anything.

Reality cannot be made to diminish or distort.

Reality is sanity.

Reality is whole.

Reality is perfection.

Reality is permanence.

Reality is immortal.

Reality is invulnerable.

Reality is pure and innocent.

Reality is immaculate.

Reality is indestructible.

Reality is safe from attack.

Reality is safe from sickness and death.

Reality is safe from harm or hurt.

Reality is safe from time or space.

Reality is safe from death.

Reality is free from fear.

Reality cannot be afraid.

Reality cannot be attacked so cannot be threatened.

Reality has never changed or lost its peace.

God is real. Therefore, God is permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

You are a creation of God. Therefore you are real. You are permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

"I am not an illusion but a reality."

You are safe because you are real.

You are safe because you cannot be threatened.

You are safe because you are invulnerable and immortal.

You are safe in God because God is real.

You are safe from death because reality can never die.

You are safe from attack because you cannot be attacked.

You have never been attacked and never will be.

Since reality is existence, nothing unreal exists.

Since attack is unreal, reality cannot be attacked.

Since there is nothing unreal to attack, nothing real can be threatened.

Since reality cannot be threatened, reality has nothing to fear.

Since there is nothing to fear, because nothing threatening exists, reality is at peace.

Since you are unthreatenable, you are at peace.

Since you are at peace, you are unafraid.

Since you are unafraid, you are safe in God.

I’ve been learning about this and I think I’ve got a handle on it now.

1. Your ego made this world. ie, this physical world is "the world you made." You made it with your dreaming, and your making of it was based on TOTAL opposition to God, as the picture of the crucifixion of His son, as an attack on God. In effect, you made hell, which is equated with the lowest state of false perception. "The world is false perception". Without the Holy Spirit, this world would’ve stayed in darkness as "hell".

2. The Holy Spirit also co-made the world with you, because God (who could not join you in your insanity), still put His sanity in your mind. Holy Spirit "made" an alternative interpretation of the world, based on an alternative way of perceiving. This way of perceiving is based on forgivenss and love and is "true perception". Jesus says that Holy Spirit’s perception can be considered "an alternative dream".

"There is another Maker of the world, the simultaneous Corrector of the mad belief."

"The ego made the world as IT perceives it, but the Holy Spirit, the RE-INTERPRETER of what the ego made, sees it only as a teaching device for bringing you home."

So there’s two makers in your mind. "Heaven and Earth are both in your mind." Depending on which one you perceive WITH, or how you choose to perceive, and thus project, determines what kind of a world you experience or whether it strikes you as justifying attack or justifying forgiveness.

"Corrected error IS the error's end. And thus has God protected still His Son, even in error. There IS another purpose in the world that error made, BECAUSE it has another Maker Who CAN reconcile its goal with His Creator's purpose."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."

You didn’t make or come into the world of hell alone. You dreamed of Hell, but Holy Spirit kept an awareness of Heaven - where you came from BEFORE you made the world - in your mind.

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's Help within him, ready to lead him OUT of darkness into light at ANY time. "

Also this ties in with sin. Sin is the idea of irreversible real attack which has produced unforgivable consequences. Sin is therefore equated with false perception, and with the world as YOU made it, not the forgiven world that Holy Spirit made.

"Sin is the fixed belief perception CANNOT change. What has been damned IS damned and damned forever, BEING FOREVER UNFORGIVABLE"

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself? Is this a sin or a mistake; forgivable or not? Does he need help or condemnation? Is it YOUR purpose that he be saved or damned?"

So this clearly gives us this simple structure:

WORLD #1: The world Holy Spirit made: true perception, forgiveness, innocence, happiness, love, healing, the forgiven world aka "the real world".

WORLD #2: The world YOU made: false perception, unforgiveness, justified attack, sin and guilt and fear, pain and suffering, hell and nightmares, aka the "unforgiven world" or "unreal world." I can’t even begin to imagine how horrifying the extreme of such a hellish world would be, but gladly we’re not experiencing it "at it worst."

So when e.g. ACIM says "the world you made, it actually is specifically talking about the deeply negative self-attacking vengeful world - the physical universe - with all its cruelty anad suffering and competition and separation. You made it with your projecting (denial) which produced false perception.

Your task then is to move toward the Holy Spirit’s way of perceiving, so that you see the world HE made, or "in the way that He looks at the world you made. His interpretation of the world you made (hell) can view it in a heavenly way. As a teaching device to bring us home. That must mean learning to see this world not with false perception, but with the truth.

And because it is an illusory world, the truth reveals a recognition that it is "forgiven, yet false". And it ultimately disappears once perception’s purpose is over. True perception must recognize that the world you made IS FALSE, because it was made AS false perception, WITH the idea of opposing God, and it is made FROM the separation idea. Failure to recognize it as false is whats give it seeming reality. Recognizing it as false is what helps you to see the truth about it, which is that IT IS NOT REAL - there is no world.

Personally I am still not *quite* clear as to whether Holy Spirit merely look at the world you made in a different way, or whether he literally has made "another dream" or "another world" entirely, in form. More to explore. Perception is tricky to understand.

On of the most life-changing things I've learned from ACIM, is simply realising this idea that we "scapegoat" in order to get rid of our own guilt. That we start out first attacking ourselves, making ourselves guilty, and then we project that guilt through seemingly justified anger onto other people. This whole "blame game" is of finger pointing and finding people to be sinful, trying to enforce people's guilt through anger and attack, so that we can get rid of our own guilt and come off innocent.

Most people in the world are blameful and believe that who they are angry at is the one who is wrong. When I first got this idea that "the person who is blaming is the one with the PROBLEM", it was a 180-degree paradigm shift. It was a revelation that it's not the person being blamed that has the problem, it's the person doing the blaming. Because for the most part it is easy to believe that anger is justified, and the person we're angry at must be the one who is wrong. But it's always the projecting person who has a problem.

If more people could adopt this, relationships would be 90% healthier. In a vast majority of special relationships in the world, even marriages, there is rampant scapegoating, anger and blame. People essentially have unhealed wounds, inner guilts, unforgiven sins etc, which are triggered off, which lead to an eruption of emotion and a hurling outward of it to try to pin it on someone else. When it gets really bad, it's just one reaction after another back and forth, keeping score and trying hard to make sure the other person is guilty.

To realize that we have to take responsibility for what we feel and experience is key. Instead of it being other people or the world who are responsible for what we're feeling, we have to take back that power and recognize WE are the ones doing it to ourselves. WE are the ones who are "to blame" for this suffering. It's the secret of salvation. If they aren't the ones with the problem, it must be me. And that takes honesty.

If I am upset, something is wrong with me, not anyone else. If I am getting angry at someone, something is wrong with me and not anyone else. The more angry I get, the more I am in denial that I have a problem. The more I am in denial, the more I split my mind, the more I reinforce separation, and the more I dissociate my mind from itself. The more dissociated I become the more I believe something "not me" is to blame, and become extremely convinced that I am NOT the one with the problem.

The key is that we have to forgive ourselves all the guilts that we've piled onto ourselves. All the self-accusation and self-hate and self-destruction. All the hidden sins and hates and unworthiness and all the rest of the ways we attack ourselves. Without that guilt, we have nothing to project, and no reason to project it.

I think one thing I feel quite good about is that after all these 20+ years of working on this with ACIM, I've managed to heal quite a lot of guilts and shames and hidden sins and hates and all that - to do with myself, that I don't very often scapegoat anymore. You can't scapegoat unless you need one, and if you aren't full of guilt it's harder to be triggered by stuff. I have become more benevolent and softer and more loving, kinder and more peaceful, and that's a good thing.

I see a lot of relationships where this simple thing hasn't been learned. The absolute default for the ego is to just go into rage mode whenever someone triggers off some guilt. Then there's defensiveness and anger and hurling abuse and separation. There a war of words, broken relationships, abuse and all the rest of it, all springing from wounded people getting their insecurities and unhealed stuff triggered off. And not taking responsibility for it.

It's tough at times to keep having to come back to this idea that, I'm the one who is responsible for this suffering. But it's a vital practice. If I'm upset, it is never for the reason I think. If I am angry and I think it is justified, anger is never justified. The cause and reason of the problem is in my mind, not out in the world or in anyone else. No-one is doing anything to me or causing me to be upset for any reason. It's all an inside job. If the world could learn this we'd have absolutely incredible relationships and the end of so much conflict.

If someone or something outside of you is the cause of you, you are powerless to stop it affecting you and are playing a victim role. Only if you are invulnerable to the world are you no longer affected by it. Its a transition from victimhood to the impossibility of being a victim, from vulnerability to invulnerability, from mortality to immortality, from effect to cause.

And that means recognising your immortality. It always comes back to you being an immortal being, nothing can happen against your will, so if you think someone's causing you to suffer, you're deceiving yourself. You have to get really honest and own up to what you are doing to yourself and admit you are mistaken, be willing to have humility and step back with the blame game. To totally own your causal power and how you are using it against yourself, is forgiveness. Coming from a position of not being in conflict and at war with yourself, so that you look out from that peace onto others.

Blaming someone splits your mind. The mind hallucinates that it's talking to another separate person in third-person speak like "you're doing this" while the person isn't even in front of them. The more angry we become the more we enforce separation and guilt. That's literal insanity, to project guilt in an attempt to get rid of it, while causing it to get worse.

Anger increases separation and splits the mind producing mental illness and ultimately physical illness. It's in all our best interests that we learn to own up to who and what we are, take responsibility for our own shit, and stop putting it onto everyone else.

Whenever we feel compelled to look outside ourselves for a cause or will or power to explain why something is happening, we're lost. If we can totally take full responsibility for what we are, such that we no longer accuse anyone of being the reason why we are what we are, we will be completely forgiving and kind and benevolent - to ourselves and others.

The whole of ACIM is simply geared toward this goal of complete undoing of the separation in the mind, the removal of all guilt, the end of all blame, and the complete reversal of all conflict. And without guilt there is no ego.

"I am never upset for the reason I think." W5

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." UrT30G1

"I can be hurt by nothing but my thoughts." W281

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail" UrW195L5

"It can be but myself I crucify." W196

"Only the self-accused condemn." UrT31C

"You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack." UrT31C

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further." UrT6C3

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt." UrT11J6

Ok's let's step back and look at the big picture. God exists. God created the Kingdom of Heaven, which comprises the sonship and the Holy Spirit. You and your brothers co-create to add to the Kingdom. The holy trinity is all that really exists.

"Your creations are your gift to the Holy Trinity, created in gratitude for YOUR creation."

"Through our creations we extend our Love, and thus increase the joy of the Holy Trinity."

"The Holy Trinity is holy BECAUSE It is One."

Then there was this thing we call the separation from God, which is a mad idea. It's mad because it's not possible in reality, so believing it is insane. It's a mistaken belief that you have become separate through sin, when you haven't. This belief denies God and therefore makes the awareness of reality unconscious to you. It induces a kind of sleep state where God seems to be denied.

Denial does not change the truth, nor does it affect reality in any way. It is merely an attempt to hide from it, by shutting it out of awareness and pretending it is not true. Denial in fact implies that what has been denied IS STILL THERE, which is why denial contradicts itself.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while."

"The out of mind is out of sight, because what is denied is THERE, but is not recognized."

In this sleep state we dream of an entire world whose nature is completely opposite to heaven. A world of space and time and galaxies and planets and civilizations. Worlds populated by bodies at war with each other. All of this is nothing but a fiction, because it cannot be true or really exist or happen in the Kingdom of God.

"earth the other's sorry outcome which is Heaven's opposite in every way." "For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

In the dream of space and time, it SEEMS like impossible things happen. Sin occurs. Wars occur. Events seem to happen. People seem to do stuff. But the fact is that it is all a form of wishful thinking, it is all impossible, and none of it has any bearing on the reality of the Kingdom. This means that the entire history of the universe we made means absolutely nothing, does nothing, and does not even really exist.

"It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was.

"Time is a trick; a sleight of hand, a vast illusion in which figures come and go as if by magic."

The important thing to realize is that the premise of God leads to the conclusion of heaven, and the premise of "not God" (separation, attack on God) leads to the dream of hell and death.

If the premise for the world of death is FALSE, and if in truth the world is JUST A DREAM and has no reality in God's creation, then anything that seems to happen in it IS VOID. Every event is just part of a fictional dream. Every attack is a fantasy. Every dead body is an illusion. Every war is happening to nothing. Every conflict is artificial and make-believe. Every form of suffering is completely impossible.

Not one single thing in the dream world bleeds over into the reality of the Kingdom. Not one single attack has any effect whatsoever on anything real - remembering "nothing real can be threatened." Not one single child of God can ever by hurt, because all God's children are immortal and perfect. Not one single sin has every occurred.

Anything that you think you did in this world, anything that anyone else seems to do in this world, has NO EFFECT on anything real. No-one is ever really at war. No-one is every really hurt. No-one is ever invaded or attacked or suffering or dying. This is A DREAM. It's a dream that you're having because you are ASLEEP. Your mind is hallucinating a terrible world of conflict and nightmares.

"Anything else is only his own nightmare, and does not exist."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal?"

The ONLY way therefore to "forgive" what's seeming to happen, is to recognize that IT ISN'T. This is the proper use of denial to deny anything not of God any reality whatsoever. If the premise of this world is that the world is real, then every event is real and meaningful and true. But if the premise of this world is that it is UNREAL and a DREAM, then NOTHING that seems to happen means anything whatsoever. Nothing is having any real effect on anything real, because this world is NOT REAL.

If someone seems to attack someone in an UNREAL world, there has not really been an attack. If someone wages a war in an unreal world using unreal weapons to invade and attack an unreal country on the basis of believing there are "real benefits" to doing so, or justified reasons for anger, or any other such nonsense, then those people are delusional. They are fighting over scraps of dreams, imaginary lands, fictional purposes, and for completely made-up reasons. This is insanity.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

In order to recognize that what you THINK your brother DID, has NOT OCCURRED ..... you have to recognize this whole world is a dream. ONLY IF it is a dream can it be true that it has NOT OCCURRED. Even if you saw it, even if you remember it, even if it's on the TV, even if it's in the history books, even if there appears to be "real bloodshed" or evidence or proof of sin, even if huge chunks of the planet are destroyed.... if the whole premise of this environment is that IT IS NOT REAL, then NONE OF THIS HAS OCCURRED in reality.

There is no war in God. There is no pain in God. There is no attack in God. There is no conflict in God. There is no ownership in God. There is no invasion in God. There are no weapons in God. There is no land in God. There is no earth in God. There are no bodies in God. There is no disagreement in God. There is no suffering in God. NONE of these things are POSSIBLE in God because God is permanently perfect, his creation is perfect, his children are perfect, and nothing else is EVER true.

This is what you need to see if you want to forgive ANYTHING in this world. You cannot forgive it if you think it has really happened. You cannot forgive it if you think there is real proof that it happened. This is why the course asks you to "demonstrate that you had no hurt of him", which you do by healing your body, in order to SHOW HIM PROOF of his innocence, defying his attempts to destroy you, in order to testify to the fact that nothing can happen against your reality.

"For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin, before his brother's eyes."

Nothing in the history of the human race, or the history of planet Earth, or the history of this all space and time, has happened. "All events are nowhere". NOTHING has happened. There is not even really a world here.

"There is no world." The ONLY way it is forgiven is by recognizing it has no substance, no value, no importance, no truth, no reality, no existence.

Your brother is forgiven because he literally in reality CANNOT DO ANYTHING to you. Your brother is forgiven because in reality HE CANNOT SIN against anything real. Your brother is forgiven because it is NOT POSSIBLE to wage war in the Kingdom of God. Your brother is forgiven because everything he SEEMS to do to sin is happening entirely in a MISTAKEN state of mind, in a dreaming state of sleep, in a TOTAL FANTASY, which has NO REALITY AND NO TRUTH.

None of this has happened. Only the Kingdom of God exists. There is no world. There is no war.

When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."

When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.

Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."

What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.

"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."

"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."

When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?

But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.

The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.

To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."

The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.

It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.

So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.

You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.

So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.

You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.

This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."

God was talking to me last night.

I began to ask Him to forgive me for some things. Jesus nudged me that I was making a mistake to ask this. I then wondered if God would forgive me then. God said, "You are my Holy Creation. How could I not love you?". I melted, with an immediate emotional response.

The sense of love pouring out was palpable. It seemed so obvious and clear that, simply by the fact that He had created me, that MUST have meant He loved me. There was no other interference or reason not to. It was so simple.

As I opened up to try to absorb this truth and feel this love, it was curious how suddenly a voice popped up from inside my belly. It was like the ego just suddenly got really pissed off and came out of its little house with its fists in the air shouting "how dare you, this can't be true, look at what you've done!".

It was referring then, and starting to bring into my awareness (because light was shining brightly upon me) things that I'd done in the past which I apparently still felt that I was SINFUL for. It particularly revolved around an event when I was 11 where a terrible event happened and someone got injured "because of me".

Apparently some part of me still believed I was sinful for this, having done it. And this is in spite of spending 30+ years working on this event trying to heal it, trying to find different ways of looking at it. I'd even become aware of how it transpired due to a past last reversal of karma, and how it was a lesson, and the various aspects of whether or not I really wanted to hurt the person. I thought I'd come to what seemed to be peace about it, but apparently it was not quite done with.

The ego (really me), screamed at myself, pointing to how I'd sinned and was guilty. How could God POSSIBLY love me without any strings attached whatsoever, when so OBVIOUSLY I had done something so "wrong"? It seemed to have a point. Deep down I still believed in my guilt.

However, what then transpired was a true forgiveness. It was clear that God loved me and as I felt into this, I could tell how God was not accusing me. Somehow in my mind I had to reconcile this because either what God was saying was true, or what my ego/hurt-self was saying was true. They couldn't both be true.

This is when God told me the simple, pivotal, clarifying fact which is the very foundation of the Atonement and of ALL forgiveness: "It wasn't real".

This brought on a tremendous sense of relief and began to make me laugh extensively. I started to explore this idea, because I didn't quite believe it yet, but if it was true, it seemed like FINALLY, after all this time, and after all of the ways that I tried to rationalize why I was innocent, this was the key to a REAL INNOCENCE.

If the events that transpired at 11 were not REAL, and were just illusions, then absolutely everything that seemed to occur did not REALLY happen. And therefore that is why I cannot have possibly have REALLY sinned. If the world was not real, if the person was not real, if my body was not real, if the events were not real, and if what I "did" was not real, how could it have been a real sin?

For the first time, I could finally see how if the events weren't real, I *ACTUALLY* could be forgiven. Like, all the way forgiven. Forgiveness apparently is completely dependent on this FACT, because if the world is actually "happening", if it is "real", if events in it are having "real effects" on real people, then there is just no way that there can be any innocence. And so there I was, finally after all these years, revealing in this simply clear truth, that I CANNOT be sinful because it didn't even really happen!

Trusting God's word on this, I explored this a little further, because it now had to imply something. If THAT sin was not real because it didn't really happen, then.... doesn't that mean that there is no such thing as a REAL SIN? Yes! There cannot be any such thing as a real sin. This made me think of some people's view of sin as that you actually did sin and need to get forgiveness. The TRUE perspective on this is that the sin you thought you did, you DID NOT REALLY DO, and that is why you are forgiven!

This then started to extend to, well, if I have not ever sinned and I'm innocent, then doesn't that mean, nobody else has ever sinned either? That there has never been a real sin? Yes! Everyone is TRULY innocent because sin has never happened.

This just seemed so simple and so clear and so easy. Once again, withdrawing a sense of "reality" from illusions presented the truth. And the truth set me free. Finally I was able to feel a genuine sense of love-ability, a genuine sense of innocence, a genuine sense that God DOES see me with forgiveness, that this "sin is forgiven". I believe all of the laughter that followed was a healing release from my belly area.

By the way these things spring from the belly because that's actually the area of the "2nd brain" which is an emotional center where most feelings are felt. We carry most emotional pain there.

For years I had been secretly hanging on to the supposed "need" that I needed to have this other person forgive me in order for me to be forgiven. I was able to let that go! I do not need that person's forgiveness because I am not really sinful. Those events were not real, the person has not really been hurt because they are immortal spirit, NOTHING HAPPENED, and therefore .... I could see, this new truth emerging.....

I DID THIS TO MYSELF!

All of the events, all of the people involved, all of the activities, all of what transpired, all of the reactions from myself and other people, all of it was orchestrated by me! This was when Jesus stepped in and told me "It was a lesson". "In forgiveness". And indeed it was, because I'd learned so much about forgiveness from this one calamity in my efforts to heal from it. Seeing I did it to myself I could see that ALL aspects of it were "within" my own doing, and NONE of it was done "to me" by anyone else. Freeing!

The simple truth then was completely obvious. The atonement principle! "Nothing happened". This is literally, factually true. The world is an illusion. All events in the world are an illusion. People's bodies are illusions. The whole physical universe is an illusion. Nothing REAL has happened. There have not been any REAL problems or REAL wars or REAL deaths or REAL sicknesses. There has been no REAL damage. It is all a fucking illusion!!!

I could see this finally, relating to this incident, and it brough such relief and a sense of JOY. I could actually feel joy. Joyful because there was no real reason not to be. Naturally joyful. And I was smiling as I fell asleep.

Today I feel strangely peaceful, like something that was once present is no longer present.

Jesus said to me, "Because you were willing to receive love, this will enable you to perform miracles"!

This clued me into something else. "It is the privilege of the forgiven to forgive" - ACIM .... i.e., if you have reasons to believe that YOU do not deserve healing, that YOU are sinful, that YOU really did something bad that proves you aren't lovable, then YOU will not be WILLING to receive healing for yourself. Your unwillingness to allow yourself to be forgiven means that you will not allow yourself to receive the miracle on behalf of someone else. Therefore this will prevent you from performing miracles!

When you can therefore become healed and willing to receive God's love, to receive the Atonement, to recognize you are WORTHY, this WILLINGNESS for healing now opens up the doors to allow you to be willing to heal others. Before this you would be fighting against your own belief that healing should not occur, because your belief in your own sinfulness blocks your belief that the other person deserves healing either.

This reveals a simple truth. There is no real sin! Sin is not REAL. You have not REALLY done anything wrong. You deserve God's love because you HAVE NOT really sinned. Whatever you did was an ILLUSION, not a reality. THANK FUCKING GOD FOR THAT!