If you have not really sinned, you automatically have no reason to try to get rid of the responsibility for having sinned.

If you believe you HAVE really sinned, and believe in your own sinfulness, you will try to escape the EFFECTS of sin. Sin causes guilt, fear, punishment and death. It is condemning. That's a pretty big reason to want to escape those effects!

You will then find yourself PRETENDING that part of you is not yourself - that it is someone else. And then you will displace all of your SELF BLAME onto that part, disassociate your identity from it, and pretend that it belongs to a separate self.

You will attack this "not me" part of yourself and put all of your self condemnation onto it, accusing it and finding it sinful, berating it and hating it, like it's some kind of culprit, when in fact it's actually a part of yourself. This is self abuse. It's your "innocent persona" attacking and CREATING your "guilty shadow".

You will then overlay this hallucinated "other not self" on top of people, and believe that they are the ones who are guilty. You will think that your perception of this IN them, justifies you being angry AT them, and that therefore you SHOULD blame them for what you believe they are doing to YOU. Projection of your split mind onto others completes your ESCAPE PLAN.

But you are doing this all to yourself. And you're ONLY doing this because you believe you are really sinful. And because of that belief, you THINK that you can DENY that YOU YOURSELF believe in your own sinfulness, by hiding from it using denial, and then pretending that someone ELSE is the sinner.

It is simply clear that, if you did not believe that you are really sinful, yourself, you would have no NEED for denial, no NEED for a scapegoat, no NEED for disassociation, no NEED for projection onto "not me" (others), and you would not NEED to find other people guilty of YOUR OWN SINS. You would also not need to create persona at war with a shadow, and all that would remain is your REAL Self.

As Jesus teaches, "you but accuse your brother of your own sins." This is LITERALLY TRUE. You ONLY accuse your brother of your own belief that YOU are sinful. Your attempt to find someone else guilty is your secret belief that YOU are guilty. Your attempt to see someone as sinful is YOUR OWN BELIEF in YOUR OWN SINFULNESS, that you're trying to disown.

It is your OWN belief in your own sinfulness that you are trying to escape from. You want someone to take the blame for what YOU believe YOU really did! And that's the only reason why you are doing the denial/projectin/blame game at all. You have a vested interest in finding someone to take the blame FOR you, so that you can convince yourself you don't really hate yourself, even though deep down you STILL DO.

The answer to undoing this is obvious and simple.

1. ADMIT THAT *YOU* BELIEVE *YOU* ARE REALLY SINFUL

2. STOP BELIEVING THAT YOU ARE REALLY SINFUL AT ALL.

Where will be the need for denial, or a split mind, or a projection, or a persona being at war with a shadow, or scapegoating onto someone else then? You'll have absolutely no need to do so. And that also means, you will no longer have a DESIRE or a NEED to find other people sinful... you will not WANT to find them sinful, because doing so really means you are finding YOURSELF SINFUL! You cannot escape the effects of what you believe about yourself.

If you are not really sinful, because you did not REALLY sin, because sin is not REALITY, because nothing REALLY happened, then you MUST still be innocent. And only when you can accept that this is TRUE about you will you stop ATTACKING YOURSELF with the condemnation that you are a sinner. It is you doing this to yourself. It is your self attack, masquerading as an attack on others.

Nobody has ever attacked you, and you have never really attacked anyone else. You're incapable. You're just in a war with your OWN SELF, attempting to take sides WITHIN your own mind, attacking YOU, because YOU believe that you really sinned. And if you no longer are choosing to see YOURSELF as sinful, in all honesty, you will stop trying to see OTHERS as sinful and will stop splitting of fa part of your mind to house all of your self attack. Thus you will find others WORTHY OF YOUR LOVE, and you will be justified in loving them.

Real sin is the belief that separation REALLY happened, producing real consequences. If sin is not real, separation cannot have REALLY happened and you're still WITH God and exactly AS God created you. Innocent, holy, permanently forgiven, and completely WORTHY OF LOVE.

Once you are worthy of love, you are NOT worthy of sin or attack, and you will not feel that attack is JUSTIFIED, and you will STOP ATTACKING YOURSELF.

You are worthy of the love of God, and always will be. Once you stop WANTING to attack yourself through a belief in real sin, you will AUTOMATICALLY stop judging others and will desire to love them.

While you have "false perception", your mind is going to be split. It is not merely separated FROM the truth, it is separated WITHIN itself, divided against itself. The ego is a state of self conflict and contradiction. And that means there is disassociation, or two parts, where one part seems to be "you" and the other part seems to be "not you". When you have false perception you are "in two minds."

It will SEEM as though you are "separate from" this world, as a separate perceiver or some kind of bystander who just observes it. What is outside the body (split) seems to be "not you" and what is inside it seems to be you. Yet BOTH of them are in your mind, which has used the body as a separation device to split you from YOURSELF. In this state, you will think that your "illusions" are ONLY to do with your illusions ABOUT the "world that is separate from you", which seems to be objectively real.

However, the purpose of this split is to disown the fact that the whole PLANET is coming from YOUR MIND, and what is "out there" is literally just another part of YOUR MIND that you've disowned. You are the one who MADE IT, it is PART OF your false perception. "The world is false perception". And you cannot truly get to the recognition/perception that both "inside the body" and "the world out there" are BOTH in you, until you can undo enough of the disassociation. The world "out there" is your unconscious mind. The world "in here" seems to be your conscious mind. The division has to be undone.

The sense that "you are not the world" is the ego, hiding in a dream, associating "self" and "what I want" with "you in the body" and associating "what I don't want" with what's outside. When you dream at night, you create entire environments with buildings and streets and people. And it is your mind making all of it. But at the same time, your mind invents a body for you to inhabit inside of this environment, and puts your awareness into it, and makes you unconscious of the dreaming that is making the environment. And so you then perceive AS IF, you are ONLY that which is in the body, looking out upon a world that you think YOU DID NOT MAKE. Even though your mind is making EVERYTHING in the scene.

It is the same in the waking world. Earth. You SEEM to experience that you did not make the world, that it is too big and complex for you to put there yourself, that you are limited to the inside of your little body, and that everything outside the body is "not of you". You seem to have no control over it, no power to directly manipulate it with your mind, and it seems to do things "on its own". BUT THAT IS PART OF DREAMING. And it is in fact YOU, who is putting ALL of the environment there, and making the houses and streets and people. But you are not aware that your larger mind is DOING that because you've DISASSOCIATED from it and think you are just this tiny little crapper stuck in a body peering out and "perceiving" a world that you didn't make. Which leads you to believe that since you have disowned it (the other half of yourself), GOD must have created it. Which is a lie.

WHEN YOU WAKE UP to the truth, and this disassociation and pretense and "hiding in the dream in a body" is overcome, you will come to recognize that YOU ARE DREAMING THE PLANET. That you are looking at a dream that is coming from your mind in its ENTIRETY, not just your little body or your little fenced off corner of the dream. And so now your mind is responsible for MAKING THE WORLD. And it is a dream world, because you are DREAMING IT. You are inventing it as you go along.

To recognize this is to be "awake in the dream", which really means, to be STILL DREAMING but aware that the dream is coming from your mind. It isn't the end of dreaming, nor does it represent the desire to STOP dreaming and be TRULY awake. It is a state of lucidity, but NOT a state of being TOTALLY AWAKE IN REALITY. And because the body is part of the dream, having it, using it, seeing it, keeping it, is all part of STILL dreaming.

Given you are dreaming of a UNIVERSE, to truly awaken from the dreaming state is to END the universe, to DISAPPEAR the body, to see the world VANISH, and FORGET THIS WORLD ENTIRELY, this whole planet and everything on it and beyond it. And to GO HOME TO HEAVEN. Heaven is the container of your "dreaming self" which is reality and is a PLACE and has not changed since you fell asleep.

And only upon waking up FROM dreaming, do you truly awaken into a state where there IS NO DREAM OF ANY KIND, no bodies, no planets, no animals, no plants, no stars or galaxies. Just pure light, love, immortality and eternal life. Pure spirit. What you REALLY ARE. Your real self in God. The Kingdom of God, which GOD created, and which is your real home.

Why do we try to keep bodies from dying? This is a very deep question. ACIM tells us we are immortal beings, incapable of sickness or death. That God has created us to live forever, because nothing real can ever be threatened.

It also tells us that we "play a game of death" by pretending to be something which can seem to die - a body. By believing we are mortal, our mind enters into identification with the body. We believe the body is our self, something vulnerable and limited and capable of being attacked.

"All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." UrW191L9

Identifying as a body brings immediate fear. The body is fundamentally vulnerable and can be destroyed. If you are a body, you can never be safe. We know this, deep down. It produces a compulsion to then try to preserve and protect the body, believing that if the body dies we will die.

Anything which now seems to threaten the body is a threat to our existence. If the body becomes sick we are terrified that we're going to end. If a body dies, we feel it is the loss of someone real. This "fear of death" now turns into an entire death-worshipping culture in which we are constantly trying to keep bodies from dying. Constantly trying to deny that we believe they WILL die, and us along with them. Fearing whenever sickness strikes.

All our laws are set up to preserve bodies, to protect bodies, to defend them, to keep them going. We see sicknesses as defeat. We see death as total failure. We see all forms of attack as a threat to our existence and our health. We don't even live in a safe environment, surrounded by danger constantly. And yet we constantly try to surround the body with protections and shelter, all of which are guaranteed to fail.

"The world provides no safety. It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. It attacks and then attacks again. No peace of mind is possible where danger threatens thus." UrW153L1

If someone becomes sick, we feel afraid for their life, wanting their body ("self") to keep going. If someone is attacked, we rally around them and try to make them better. If someone is in a war, we see it as a tragedy, and how dare so many people be killed. Always essentially exalting the body, preserving the body, keeping the body going, worshipping the body, wanting the body to last forever. Wanting to avoid anything happening to "body-people" ever.

But the whole compulsion to have the body last forever is driven by the fact that bodies CANNOT last forever, the sheer terror this produces when you identify with it, and the NEED that arises to protect it to "save your life". We're not then trying to keep real people alive, we're trying to preserve a fake body person so that an otherwise immortal being can keep pretending to be mortal while denying they are mortal.

This applies not only to bodies but to the entire world and all physical life forms. Every single thing in this universe was made to be mortal, to lack, to lose, to suffer and to die. All the world's roads lead to death eventually, and all bodies and planets will die. That's just how it is, because this world depends on denying eternal life.

"Without the idea of death there is no world. All dreams will end with this one. This is salvation's final goal; the end of all illusions. And in death are all illusions born. What can be born of death and still have life? But what is born of God and still can die?" UrM28A6

That fact is that we spend our entire lives trying to keep bodies going for as long as possible, avoiding all attacks, avoiding the weather, avoiding sicknesses, trying to end suffering, trying to stop the bodies from dying. But why? It is not necessary to stop bodies dying, because it has NO EFFECT on the immortality of the soul. Maybe we should stop resisting death so much, because resisting death induces it.

From the perspective of the immortal soul, the soul simply USES the world and the body for its higher purposes, as it attempts to awaken from the dream of death. It comes and goes, into one body, out of it, into another, until it learns its lessons. From its perspective, the body's purpose is to SERVE the soul's goal of reunion with God. And the body has no purpose or life of its own.

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION." UrT1B40J

As far as the soul is concerned, it knows that certain lifetimes cannot last, and will not be the lifetime in which it awakens from the dream of death. It determines to use a body for a certain amount of time and for a certain purpose, and then puts it aside. It was never necessarily the goal to resurrect the body in that lifetime or to make it healthy. It was not a part of the plan or "useful" for the soul's lessons at that time.

Yet when we are so heavily focused on bodies and believing people are bodies, with "one lifetime and then you die", we constantly and obsessively try to avoid the body's demise at all costs. It is a faulty approach because it identifies the person with their body, trying to keep them in it for as long as possible. And always to avoid the fear of "ending".

You'll do everything you can to fix the body and save the body, thinking that by doing this you will avoid loss and death. But this isn't how the soul uses the body at all. Instead of letting souls be free, we imprison them in bodies for as long as possible, not wanting the body to go because it would mean the loss of a body-person. A body that a person is not.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." URT15H12

"The test of EVERYTHING on earth is simply this: "What is it FOR?" UrT24H6

"I am not a body I am free, for I am still as God created me." UrW219

The big question then is what is the body FOR, and how is it being USED, and WHY it is being used this way, and for what purpose? The body is NOT an end in itself or something to be kept for its own sake. The ultimate goal for the soul is reunion with God and total spiritual awakening to heaven's reality. Its goal IS NOT to keep bodies living for as long as possible. The soul does not care about bodies whatsoever, because it knows they don't even really exist.

Sometimes bodies no longer serve the soul, no longer function well enough, and become unhelpful. When bodies become severely sick and disabled they may no longer prove "useful", and the soul will want to move on to a new one. Sometimes it is simply "time" for a soul to leave a body, even if the body is NOT in a state of health or a symbol of eternal life, because it is no longer realistic or feasible to keep using that same body for awakening. This isn't a failure, bodies just don't last long enough for the soul to fulfill its very long road to awakening.

We need to drop the idea of constantly defending, fixing, saving, trying to cure, and trying to preserve bodies as if they are supposed to be eternal entities. They were never designed to last forever. They are not made of immortal spirit. They are always temporary at best. The mind attacks them and they break down and die, and this does not matter in the big picture. There will be a "second coming" of the soul, and another, and another.

But more importantly, the mindset and belief that people ARE bodies is the whole problem. This leads to an automatic sense of threat to your existence, which leads to automatic fear, which leads to a compulsion to "not die". Thinking of bodies as people, as though when anything "happens to" a body it's an awful tragedy which should never have happened and is real and must be avoided, is not in any way forgiveness. It is being "blinded by perception of form". It is a guilty worshipping of an idol and a mistaken sense of who and what someone is and what's important.

Actual souls CANNOT BE HURT, cannot suffer, and cannot die. All suffering and sickness and death is an illusion. That's the soul's view of bodies. Souls do not care whatsoever for whether bodies carry on or not. They are valueless and meaningless and are nothing. They are not worth anything. They are just tools that we're using temporarily towards an end. The end is not death. The end is transcendence of bodies and a permanent awakening to spiritual reality.

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

You'll continue to see that the world will remain obsessed with body preservation, worshipping of babies, attempts to avoid death, and the frankly inhumane notion that letting someone die is never in their best interests. People should be allowed to come and go as they will. Sometimes it is better to depart than to stay. And they do anyway, because a death is always consented and planned by the soul. It does not care about keeping bodies going or avoiding death, and death can be a liberation.

Avoiding death isn't really a miraculous viewpoint. Trying to have bodies always be resurrected and healthy isn't really a miraculous viewpoint. Making death real and then trying to rescue a person from it, is not a miracle-minded viewpoint.

These things are okay if they happen as side effects of the mind healing, and indeed we are to demonstrate symbolic bodies representing eternal life. But not because bodies are important whatsoever, and in an attempt to avoid death, or to try to use miracles as a way to DENY that we believe we are going to die. To falsely resurrect bodies in the name of body preservation is anti-miraculous. Resurrecting the MIND, such that bodies may also be healed indirectly is miraculous. Mind's belief in bodies must end.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death." UrT29H4

Let the bodies go. Let them die if they're going to die. Someone dying does NOT always mean it's the worst possible outcome or a total tragedy or even something to be upset about. Don't mistake bodies for people or for souls or beings. They are nothing but artificial pictures, empty voids, vehicles and tools, used temporarily by a higher power and worth nothing in themselves. They have no meaning and no life of their own, and nothing worth keeping. They are only useful until they're not.

We need to drop the idea that "staying in a body" is the only valid and sane choice. Or that we need to preserve the body in order to protect the self. Souls leave bodies when the body is no longer useful, and never again do they give the slightest interest in what becomes of the corpse. Souls will use up a bazillion bodies and throw them on a scrapheap, across countless lifetimes, it if means being able to eventually wake up from bodies entirely.

"The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation." UrT1B40J

We talk a lot about forgiveness and undoing grievances and not projecting guilt etc, but a HUGE elephant in the room is how everyone believes they are their body!

We are quite literally NOT a physical body. We are spirit beings, made of God-stuff. The body is NOT a part of our self.

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over."

"The body is OUTSIDE you, and SEEMS to surround you, shutting you off from others, and keeping you APART from them, and them from you."

But take a look at the world, look at how everyone is always focused on bodies, regards bodies as people, refers to bodies by name, and how we all seem to be very IDENTIFIED WITH the body.

Even from birth and through childhood, we're told that we are a boy or a girl, or a human being, and that our body is our self. It's drummed into us by a society that HEAVILY believes that we are bodies.

This isn't made any easier by the fact that the body ITSELF makes the world seem very real, and thus makes ITSELF seem very real. It reports on itself using its OWN senses, and reports that the body it senses as existing really exist. Pain and sensations confirm it.

Everyone's looking in mirrors at "how they look". Everyone's talking about what other "people" look like. Everyone's talking about what their body did today. Everyone's taking their body appearance personally, either to their benefit or detriment.

We have a BIG PROBLEM of believing that we are flesh and bones objects walking around on a fake planet.

We are not even 1% body. We are 0% body. Purely spirit. Purely life. Purely made of God-stuff. And yet the world is at like a 99% belief that bodies are true, bodies are life, bodies are our reality.

It is this identification WITH and AS the body that produces EGO, and is a problem of identification. That we literally start experiencing the body as if it is US, and anything it experiences is happening to our SELF. This is mental illness and it is widespread and extremely common.

In fact it is so common that it's taken to be absolutely normal, absolutely natural, the stuff families are made of, the stuff countries are made of. Human since birth, born to be flesh and bones, born to have a brain and a heart, born to bleed and die.

"I am not a body, I am free, for I am still as God created me."

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you BE this, if Christ appeared to you in all His glory, asking you but this, "Choose once again if you would take your place among the Saviors of the world, or would remain in hell, and hold your brothers there." For He HAS come, and He IS asking this."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin."

"To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation, and to accept it instead. And wherever it is accepted it is accomplished already."

"The ultimate purpose of the body is to render itself unnecessary."

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

"All these things are your replacements for the Love of God. All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick." "The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it."

"The body is the ego's home by its own election. It is the only identification with which it feels safe, because the body's vulnerability is its own best argument that you CANNOT be of God."

It is very important in the development of trust, that we learn to make room for SPIRIT in our lives and hand over the responsibility for decision making to the Holy Spirit. This means ASKING the Holy Spirit WHAT TO DO. And this includes even in small matters which seem very specific. Just because the matters are small does not mean that you are not advanced.

We are asked to hand over all decision with increasing frequency, allowing him "to decide for God for me." Which means we have to talk to him and we have to listen to his response. We have to open up to trusting and being willing to RECEIVE GUIDANCE. And we have to learn to TRUST this guidance, seeing that it works, seeing that it is always for the best, seeing that it is never harmful, and seeing that it CAN BE trusted. Thus we develop trust.

By giving him all decision making it also absolves us of guilt, because then we are simply following his WISER advice. Part of this is because our attempts to judge anything correctly are heavily flawed and ego-driven because we can't see the big picture and we don't have access to all the variables. We are meant to relinquish judgement, which means we then can't know what anything means, or what to do, or where to go, or how to act. And thus we have to ASK FOR HELP. And our egos really do not want to give up control.

This is an absolute vital and required practice as part of doing this course. We must learn to trust the Holy Spirit in ALL THINGS, and turn to his advice ESPECIALLY in serious and difficult decisions, decisions about health, about life and death even, as well as what's for dinner and which way to go on a walk or which item to buy at the store. ALL THINGS, ALL decisions. Deep trust and handing over of ego autonomy and trusting in your own strength.

It is not only perfectly acceptable AND curriculum-aligned to seek for spiritual guidance, it is in fact what Jesus WANTS us to do. And that includes getting guidance from Jesus and the Holy Spirit, using it, AND sharing it with others to help them. It is a sign of spiritual maturity to do this because it means you're having true humility and are willing to serve God's will.

My wife was in the ICU for the second time, having been oxygen deprived, and was being declared more or less brain dead by the doctor, who told me to my face that she would never recover. She wasn't breathing well and he said we might as well let her die. I however did not trust this advice. The man seemed like the devil incarnate to me, certainly skilled in his profession but still an ego.

I instead sought the Holy Spirit and Jesus to decide for me and tell me what to do, knowing that I myself COULD NOT. I trusted their advice MORE than anyone. Their advice was to "resurrect her". And because of that, I made the decision that she would NOT be terminated and that we would wait.

In the next few days I did my praying and affirming and attempts to heal and so on, whether it helped or not I do not know. But a few days later, she began to wake up. The doctor at first accused me of lying when I told him she'd been trying to communicate. He was rather arrogant that he knew better and that it was impossible. He was completely convinced she would never recover.

But when they tried leaving off the sedation she suddenly came around and was talking. And a couple weeks later she was back at home to continue living. Had I listened to the advanced educated human ego advice of the chief doctor, she would've been put to death. Because Jesus told me what to do, and because I trusted it, she lived.

"ALL miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."

"Remembering this, let us devote the remainder of the extended practice period to asking God to reveal His plan to us. Ask Him very specifically:

"What would you have me do?" Where would You have me go? What would You have me say, and to whom?"

"There is another advantage,- and a very important one, - in referring decisions to the Holy Spirit with increasing frequency. Perhaps you have not thought of this aspect, but its centrality is obvious. To follow the Holy Spirit's guidance is to let yourself be absolved of guilt. It is the essence of the Atonement. It is the core of the curriculum. "

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"When you have learned how to decide WITH God, ALL decisions become as easy and as right as breathing. There is no effort, and you will be led as gently, as if you were being carried along a quiet path in summer. "

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone but signifies that you would define what Salvation is, and what you would be saved FROM. "

Your mind is very powerful and it chooses what to create. Your thoughts enact real influence. You can change the contents of the world using your mind.

There is a huge amount of scientific evidence for this, from scientists and medical science experiments to psychology experiments. All showing that mind has great influence over matter.

There is the placebo effect which has been shown in some cases to cause people to have the same effect of medications just by believing in it. That a person could have the same pain relief of morphine just by believing they had been given it when they hadn't.

People's cancerous tumors have appeared and disappeared on the basis of whether they believed they were getting a treatment. Some have experienced telekinetic activity where objects in the room move around in different ways depending on their mood. While others have materialized objects out of thin air.

Jesus indeed demonstrated the power of the mind over matter in many ways, including defying gravity, transforming objects into other objects, healing sickness, generating body parts, multiplying food, calming storms and so on.

The problem we have is that we generally DO NOT believe that our minds have ANY power. We believe our thoughts have NO influence over the world or the body or each other. We seem rarely to notice or recognize any changes in our lives that we attribute to some thought or feeling we had. We just don't seem to see the connection between what we think and what happens.

But this is something ACIM is training us to be able to do. It requires a recognition of the mind's power, and it also therefore requires taking RESPONSIBILITY for having that power. The simple fact that what's going to show up and happen is based on what's going on in your mind, and that therefore, you are making stuff up as you go along.

It's YOU that is making sickness show up. It is YOU that is making healing show up. It is YOU that is influencing the weather and adjusting the environment. It's YOU that is orchestrating events and making stuff happen. If you could recognize this you would realize you have to be careful about WHAT you think and where your mind is at, because it produces EFFECTS.

This is the recognition that you are a CAUSE, and not an effect. That you are a CREATOR and not merely a perceiver or victim. That stuff is coming out of you with causal power and influence. And therefore it's your responsibility to carefully and mindfully and constructively use that power for good.

When you realize that "you are doing this to yourself", per the secret of salvation, you also should realize that this means you are CAUSING all of your own suffering and by the POWER OF DECISION you can choose something else.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time. ... The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." UrT2E8

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E12

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it." UrT8G14

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose." UrT3F21

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains." UrT2E10

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power. For faith can keep the Son of God in chains, as long as he believes he IS in chains. And, when he is RELEASED from them, it will be simply because he no longer BELIEVES in them, WITHDRAWING faith that they can hold him, and placing it in his freedom INSTEAD." UrT21D3

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation." UrT2E18

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

"You cannot resolve your authority problem by depreciating the power of your minds. It CAN hurt you if you misuse it, because you KNOW its strength." UrT3I3

"The Son of God CAN be mistaken; he CAN deceive himself; he can even turn the power of his mind AGAINST himself." UrT19C3

"I am not alone in experiencing the effects of my thoughts." W19

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do." W38

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)

One of the simplest but biggest lessons is learning that people are not bodies. And nor are you.

The human body is an illusion which is bring projected by the minds of those who seem to inhabit them. The body is a wall of flesh around the mind designed to keep others out, and to imprison the soul. It is a device for separation.

The purpose of its image and form and shape is to blind you when you look at it, so that you do not see the real person. When you look at a person "as" a body, you are not seeing them. You will see the outer surface of their body, which seems like a person, with shapes and eyes and a mouth and so on, but these are actually decoys. They hide the spirit.

The big problem the world has is identifying with bodies. That means both identifying or associating other people with their bodies, and also identifying or associating your own "self" with your own body. This is a state of mental illness because you are not a body. While you see yourself as one, you will see other people as one also.

The senses of the human body were also designed so that you DO NOT know what exists. The eyes were made to fixate only on the surface of objects so that you would be blinded by appearances and unable to see God. The ears were made to listen to artificial sounds which are all illusions, in order to block out the Voice for God. All body senses do the opposite of what they seem to do.

"To sense is not to know." So when you use your body senses to sense other people, including seeing their bodies, you *seem* to sense them but you are in fact sensing illusions - things which are not there, as if they are. This is insanity. The body is not really there. It is a projected 3D image like a thick layer of clothing hiding the spirit and it doesn’t really exist. You have to be mentally ill to see one. Which accounts for most of the planet.

If you have "special rules" or values or judgements which apply to some types of bodies and not others, you have egotism. This is unloving. Relating to special bodies is not love. The body is in fact designed to reinforce specialness, exclude others, and block wholeness. A special relationship with a special body is based on separation and exclusion. This doesn’t mean you have to sacrifice, or that you should be special with all bodies. You should relate soul-to-soul, mind-to-mind, heart-to-heart.

It is not possible to have some bodies be special while others are less so or different, and maintain that there is equality. It is also not possible to accept all bodies equally. Bodies are NOT equal. They are fundamentally different and unalike. They were designed to BE different so that you would isolate yourself and others to specific locations in space, identified by and separated by the differences in their forms. To be equal is to not relate to bodies at all, but to the Christ beyond them.

It is literally impossible to have unconditional love for bodies. Bodies cannot be SEEN, or maintained, when love is truly present. When love is present, there must be wholeness, in which partial bodies made of parts are impossible. This is why "to see a sinless body is impossible." It is also why "a mind and body cannot both exists." You cannot see the body and behold spirit. It is also why "God cannot enter a body, nor can you join him there."

It also means that if you have issues about some body types, preference for some body types, favor toward or against some body types, or any kind of special belief about some particular body and not others, you have a split mind and are blinded by sight of form. Worse, you have blocked sight of yourself, have identified yourself with a body, and no longer seeing your brother at all. Unconditional love goes beyond sexual preferences as well.

Absolutely all body preferences must be put aside. Jesus says that you must not have issue with certain "body forms" or "body structures". The PERSON, is not the body. You are to love ALL PEOPLE, ALL THE TIME, EQUALLY. And to do that you need to generalize the learning that NONE of the appearances of bodies are true. That differences are not really there. That forms are lies. And to look past ALL bodies to the Christ within/beyond, which requires paying literally no attention to bodies at all.

So if you think you cannot or will not love certain types of people, all that has to go, because there AREN’T certain types of people. "You cannot enter into relationship with any of God’s children unless you are willing to love them all and equally." This includes loving murderers, rapists, paedophiles, warmongers, criminals of all kinds, your arch nemesis, all enemies, everyone from your past, your neighbors, the government, people of other races and genders, and absolutely everyone regardless of any reason why not. Because they are NOT thsoe things.

Jesus loves everyone equally. Holy relationship means WHOLE relationship with THE WHOLE of God’s Kingdom. And in God’s Kingdom there are no bodies at all because we are all perfectly identical in the image and likeness of God, as One. "Healing is when two minds perceive their oneness and become glad."

Love the heart, not the hologram.

In ACIM, there is no real devil. However, he does describe our BELIEF in the separation, or the denial of God, as "the devil". It's like putting a label on our authority problem. Since "the ego is part of your belief about yourself", and its a belief in something opposite to God and Christ, the BELIEF can be said to be "evil". It's a belief IN evil, or an attempt to be "anti-christ".

"An idol is a false impression, or a false belief; some form of anti-Christ which constitutes a gap BETWEEN the Christ and what you see."

"All forms of anti-Christ oppose the Christ. And fall before His Face like a dark veil which SEEMS to shut you off from Him, alone in darkness."

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"For anti-Christ becomes more powerful than Christ to those who dream the world is real."

"And you ask help of Christ or anti-Christ, and which you choose WILL join with you, and tell you what to do." Someone whose mind believes in separation from God, or who denies God, or who wants to overthrow the Kingdom, or who tries to attack the unattackable immortality of God, is in effect trying to be evil. They are becoming "a devil", or have a devilish attitude. This attitude is destructive instead of creative, and it also holds within it all the perspectives and behaviors that we might describe as "evil" in the world.

"The mind can make the belief in Separation VERY real and VERY fearful. And this belief IS the devil. It is powerful, active, destructive, and clearly in opposition to God, because it literally denies His Fatherhood. Never underestimate the power of this denial. Look at your lives and see what the devil has made. But KNOW that this making will surely dissolve in the light of truth, because its foundation IS a lie."

So Jesus is saying that our belief in separation from God, in sin, in death, in illusions, in sickness, in bodies etc, which is really our mental illness ie insanity, is "the devil". Another way of saying that is our egotism is the devil. The ego isn't really a real entity either, any more than the devil is. If you are being egotistical, ie "the ego is the idea of selfishness", which includes beliefs in specialness and so on, then you are effectively TRYING TO be evil. This means you're trying to change yourself from christ into the anti-christ.

"Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son." "Behold him now whom you had seen as merely flesh and bone, and recognize that Christ has come to you. Today's idea is your safe escape from anger and from fear. Be sure you use it instantly, should you be tempted to attack a brother and perceive in him the symbol of your fear. And you will see him suddenly transformed from enemy to Savior; from the devil into Christ."

In effect, if we deny God and reality, we attempt to turn ourselves into devils. We are trying to oppose the Kingdom, to oppose life, to oppose the truth. The word we'd properly use for that is "evil". But evil isn't REAL, in the big picture. It's a mistaken sense of what is real. It's really a state of insanity in which that which is true is swapped with that which is false. The attributes of nothingness are assigned to God, while life's attributes are assigned to death. Hell is thought to be heaven, and heaven is hell.

This also gives rise to what you might call satanism ie a kind of rebellious attitude against God, which wants nothing to do with God. A system of thought which is seemingly unholy and dark and destructive and vengeful etc. A way of believing that is distorted and sick, giving rise to inhumane and insane ways of relating to others. Ways which you might call evil, or unnatural.

But such minds which seem to be "hell bent" are simply mistaken minds that are mentally ill. They are out of touch with reality. And these are the minds of christs, sons of God, who temporarily believe they are not themselves. You can see here Jesus talking about the devil ... ie our belief in hell and separation and death, in terms somewhat similar to those laid out in christianity.

"The devil is a frightening concept ONLY because he is thought of as extremely powerful and extremely active. He is perceived as a force in combat with God, battling Him for possession of Souls. He deceives by lies, and builds kingdoms of his own, in which everything is in direct opposition to God. Yet, he ATTRACTS men rather than repels them, and they are perceived as willing to "sell" him their Souls in return for gifts they KNOW are of no real worth at all."

All of these aspects are in fact metaphysically sound and in keeping with ACIM's principles. Devilishness is an attempt to oppose God, to use the power of the mind to actively being in combat with God. This produces "the ego" mindset or belief system in which everything unreal and untrue attempts to TEMPT you to believe it is real and true. And thus temptation is part of the evil, just as the belief in sin is.

This "evil" tries to keep you in hell by tempting you to believe it is heaven, ie reality, and that you want it. And therefore it tries to offer you to gain the whole world and thus lose track of your soul. In being unaware of or not remembering who you really are, in insanity, you then "lose your soul". Of course, souls cannot really be lost.

This egotism is a lie, just as the very notion of evil or ego or devil is al ie. They are NOT real, or even possible. But you can BELIEVE things which are false and this believing IS "the devil at work". It is even said for example that if a person is "a sinner", ie is indulging in some kind of unholy belief or action, then this gives "the devil" permission to enter that person and manipulate them.

This is a rather ... storytelling take.... on a simple principle. ie if you BELIEVE sin is real, then you are "being a sinner", and this makes your mind seem unholy, which means you believe in and WANT destructive beliefs. And that means you see yourself as sinful, therefore deserving of punishment and suffering. And indeed this is an invitation to insanity, which could be easily blamed for a whole host of bizarre behaviors which, in less civilized times, would have been likely described as the activities of "demons" or "the devil."

Basically then the devil is your "ego beliefs". It's you being devilish, in your attempts to reject God. It's your way of rebelling by denying reality and moving into insanity. It is indeed a twisted, backwards, self destructive, self harming, suffering-inducing, attacking, seemingly unholy, tormented, dark, hellish nightmare of an experience. Because that's what minds experience when they are out of touch with God.

"Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

So when you deny God, you are rejecting his fatherhood, and therefore rebelling against heaven, and are trying to convince yourself that an opposite to holiness is possible. That evil can exist, or that you can attack or kill, or that suffering and death can happen. These are beliefs in sin being real. That punishment is inevitable.

People who believe in such seemingly evil things, are in effect "sinners". But not in the sense that they are REALLY sinners, because they are really just mistaken. Their mental illness is just confusion about who their father is and who they really are. Anyone in touch with the love of christ in them couldn't possibly believe any of this. Jesus does refer to sinners a little.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

"The magic of the world can SEEM to hide the pain of sin from sinners, and deceive with glitter and with guile. Yet each one knows the cost of sin is death. And so it IS. For sin is a REQUEST for death, a wish to make this world's foundation sure as love, dependable as Heaven, and as strong as God Himself."

"Love is the basis for a world perceived as wholly mad to sinners, who believe theirs is the way to sanity."

"To the world, justice and VENGEANCE are the same, for sinners see justice ONLY as their punishment, perhaps sustained by someone ELSE, but NOT escaped. The laws of sin DEMAND a victim."

"Love is NOT understandable to sinners. BECAUSE they think that justice is SPLIT OFF from love, and stands for something else. And thus is love perceived as weak and vengeance strong."

Being "a sinner" is just a temporary state of being mistaken. And mistakes can be corrected without punishment. This is why sin does not have to be punished, even though the ego/devil would say otherwise.

"We lay aside the arrogance which says that we are sinners, guilty and afraid, ashamed of what we are. And lift our hearts in true humility instead to Him Who has created us immaculate, like to Himself in power and in love."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth."

"No-one is "punished" for sins, and the Sons of God are not sinners."

We are not really sinners, but we BELIEVE we are. And that is our attempt to turn ourselves from Christ into the anti-christ or devil. It is an attempt to make an ego of ourselves, to try to replace the soul. And in this belief system we make a world of hell and attack it and destroy it in attempting to enact the wages of sin. Sins that we think we are guilty of that deserve nothing short of death. This is all a mistaken state of mind and nothing more. A simple

insanity that needs healing. And it also means that in the big picture, THERE IS NO EVIL. There is no ego, and there is no devil. There is no sin and there is no death.

"What has no effect does not exist, and to the Holy Spirit, the effects of error are TOTALLY non-existent. By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT."

What we call evil is nothing but the seeming LACK of love, or the seeming absence of light. It's just a distortion of mind. It isn't really dark any more than darkness can make light go away. It's just a lack of light. It's just confusion. Those who seem evil are not really evil, but they may seem that way. They are just mistaken. What they believe is not true. And they do believe they are sinners, which is a call for love and forgiveness.

If you sin or do something wrong, there is no way you're going to be completely free of it UNTIL you are willing to recognize the atonement principle.

You could've done something many years ago or even when you were a child, which you believed was a big mistake. Maybe you were punished for it. Maybe you felt guilty about it. Maybe you hurt someone or broke something or committed a crime.

What you will then do, as an act of TRYING to heal, is to explain to yourself in various ways "why it was ok". Maybe it was because the person did something to you in a past life. Maybe it was karma. Maybe it was just an accident. Maybe you didn't really mean it. Maybe you didn't know what you were doing because you were too young. Maybe you wouldn't do it again. Maybe you were young and naive. Whatever. These are justifications which do not HEAL you.

None of these will FREE YOU from having that event stuck in your mind, remaining not quite healed.

If you in any way believe that you ACTUALLY DID IT, then you stand accused of sin.

If you believe the events actually DID HAPPEN, then you stand accused of sin.

If you believe you did cause and produce REAL CONSEQUENCES IN REALITY, then you stand accused of sin.

That alone is enough to KEEP the sin real somewhere in your mind, leaving you always feeling guilty and always unable to truly LET IT GO no matter how hard you try.

The only thing which will SET YOU FREE is the truth. The truth is the atonement. The atonement, which is also an act of complete forgiveness, looks upon you and RECOGNIZES that what you THINK you did, was not happening in reality, it was entirely an illusion, nothing real has been threatened, and nothing unreal exists.

That means you have to undo all of your belief in fear that arose from the event (fear of being punished for it), all guilt from the event (guilty because you did it and don't deserve forgiveness), all sin from the event (that it happened at all and you did attack in reality)... AND THEN you will be WILLING and ABLE to ACCEPT that you actually DID NOT SIN. There is no real sin.

Acceptance of atonement is a state of mind where you actually can SEE and recognize illusions for what they are. You don't BELIEVE in them. You don't fall for their tricks. You know and what you thought you did, did not really occur in reality, nothing real has been hurt and your innocence therefore has not been REALLY challenged.

Until you can see that your innocence has not changed whatsoever in God's eyes, because whatever you "did" DID NOT HAPPEN in reality, but only in A DREAM, only then will you LET YOURSELF OFF THE HOOK and forgive yourself for what you THINK you did.

When you accept this, you will finally feel the RELIEF that you have been longing for all these years. You will finally be WILLING to let go, because you will be WILLING to ACCEPT that you DESERVE to be forgiven - since you did not really do anything. Being able to see this and accept it is extremely, profoundly freeing and healing. FINALLY you can let go of what you think you did wrong, because you did not really do it.

The atonement would seem to be complete nonsense to people who believe the world is real or that sins really happen or that people really get hurt or that consequences are real. It can make no sense to anyone who thinks that EVENTS are really happening in the world. Just the mere act of something occurring in this world IS SIN, if it is real. Even picking your nose inside a dream is an idea of sin. Even kissing someone on the cheek is an idea of sin. Anything you DO in a DREAM, where that dream is entirely an IDEA OF WHAT SIN IS LIKE (the body is an idea of sin made real and projected outward), is a sin.

The atonement LITERALLY means, that what you think you DID DO, whatever event you think occurred, it was only ever in a DREAM, not in reality. This entire world is a dream. This whole universe is a dream. It is not really happening in reality and it is NOT REALITY. So it is literally POSSIBLE to UNDO THE PAST ENTIRELY, which dream-believers will say is impossible, because NOTHING HAPPENED. It was not reality in which it happened, it did not happen to anything real, and nothing real came from it.

This whole physical universe hasn't happened.

To recognize this is the atonement. To finally realize, wait a minute, this is all just a huge dream we're having. It's not real. It's not happening at all. Nothing I thought happened in it was real. It was all fake. The sin was fake, the effects were fake, the deaths were fake, nothing was real. It was just a nightmare.

"Forgiveness... sees there was no sin, and in that view, are all your sins forgiven."

Finally then when you can accept atonement on an issue, it really does mean setting yourself FREE, the ONLY WAY to be free, and that is truly healing. You can be 100% free of your sin and guilt FOREVER. Thank God for that!