I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.

I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.

What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.

In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.

Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.

Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.

See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.

So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.

I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.

So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.

Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.

Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?

The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.

If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.

So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.

So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.

Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.

Who knew - trying to please people makes you rejected!!!

Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.

Consider the idea of a script for your life which you fully planned, consented to, and passionately wanted, before you came into this lifetime. Imagine that you organized and orchestrated every single interaction. You created agreements with every single person you would ever meet and you asked them to do to you every single thing they were to do, with which they would comply. Imagine also that only what you planned would happen and nothing else would happen - except you would also forget that you planned it.

ACIM does speak to this, in that it says that nothing happens to you that you have not asked for, and that you get *everything* you ask for, and that you get *nothing* that you did not ask for. It also speaks to this when it says that nobody dies without his own consent. NOBODY DIES WITHOUT THEIR OWN CONSENT.

At some point, somewhere, whether it's in this life or before this life, but somewhere, for ACIM to be TRUE on this matter, you ****MUST**** have consented to every single thing that has ever happened in your life. ABSOLUTELY ALL OF IT. Not only consented to it but created it, asked for it, wanted it, designed it and even set it in motion YOURSELF. Not by any outside force or coercion or ANY amount of victimhood whatsoever. (this is somewhat described in the "song of prayer" pamphlet as well)

Remember the Course also says the key to salvation is this - that you are but doing this to yourself.

IF the Course is telling the truth (and it is), then everything that has ever happened in 'your life' has been exactly designed by and asked for by you. All of it. So this takes quite a lot of 'fessing up', which also means your life must become totally void of victimhood.

If you look now, and you look back at some things that you recognize as having 'happened' in your life, particularly events which involved people where they seemed to influence you in ANY way, and in particular in what *looked like* any kind of negative way, then you need to now reinterpret that. If you can allow yourself to ACCEPT that you planned and asked for every single detail of what occurred, then a few insights must arise:

1) You have to realize there was a REASON WHY you planned what you did, and that reason was FOR YOUR GOOD. Every single thing that you designed must have been for an intended purpose of, ultimately, leading you to a spiritual awakening. Every single 'lesson' or scenario that you put together, MUST have been intended to HELP YOU in some way.

2) With the information that all events are helpful, this must then shed a new light on all of these tragic past experiences, to show you that SOMEHOW, whatever happened, and no matter how it looked at the time, somehow that event and that person were ONLY doing what was in your script and they performed it perfectly. Therefore they weren't REALLY a victimizer. And you weren't REALLY a victim. At the time, yes, you believed you were, but here's the thing. You only believe you are a victim when you are UNAWARE that you are a script-writer.

3) This now gives rise to the insight that every way you've experienced being a victim in the past, was a result of a lack of awareness on your part, in which you experienced something designed to HELP YOU but interpreted it initially as HURTING YOU. This symbolically is the same thing as being loved by God but believing that you're actually being attacked by God. Ie it seemed against you rather than for you. So all of the ways that you STILL hold onto past events with a grievance, thinking of them as 'wrong' or 'unwanted' or 'bad' or 'unpleasant' or whatever, blaming the other person, all of that INTERPRETATION of events came about ONLY because you did not remember that you wrote the script. It looked like you didn't ask for what happened, which, IF it were true, WOULD justify your anger and hurt and offense. And that means, you need to to be more truly forgiving, ultimately accepting the atonement.

4) This now helps you to see that, ultimately, everyone involved is INNOCENT, because nobody has done anything outside of the contract and nobody ELSE is responsible for having done anything TO YOU against your will. Your will is embedded in your script which YOU WROTE, so even if you now find yourself unaware of this and experiencing victimhood, YOU DID STILL WRITE IT. So you can hardly blame the other person. So now you need to go look at all the unhealed grievances that you still haven't let go of, and which you still interpret in a victim consciousness that says "I didn't want this to happen", "this wasn't fair", "they did it to me against my will" etc.... you HAVE to reinterpret that.

5) This now leads us to TAKING RESPONSIBILITY. This might seem like a step which places a shitload of guilt on your shoulders, blaming yourself for what happened, bla bla bla. That's ego. What it really means is actually a doorway to FREEDOM and RELIEF. You see, if you scripted all this, and you asked xyz person to do what they did, and you can admit that and own that fact, then you can let them off the hook. You can realize they did not victimize you. YOU victimized you. You hired them to carry out your wishes. If you are responsible for writing your script (and maybe you had help on the other side to do this gently/realistically etc), then you can no longer blame anyone else for what happens, in the past or in the future. It also means you can no longer view experiences as unwanted, bad, against you, unhelpful, hurtful, something to resist, as an attack, or any other form of victimization. That means, yes, whatever they did, whatever happened, you wanted it and got what you wanted, FOR A REASON, to HELP YOU to wake up.

6) Having now admitted to this responsibility, and started to access the sense of RELIEF and freedom that this gives you... because dropping the whole victim drama is a RELIEF from suffering, you can now enter into GRATITUDE. You cannot be grateful to an attacker while you think you didn't ask them to attack you. But you can be grateful to them when you realize you DID ask them to AND you can turn your mind to look at the situation as helpful/for you. It's like looking for the silver linings. What's happening is NOT a terrible tragedy or a horrible event gone wrong. That's illusion. What's happening is trying to help you to be steered in the right direction or to keep you safe or to help you learn who you are or to guide you to remembering whats true or to learn to love and care etc.. whatever the purposes are in your plan for spiritual "growth."

7) Finally then you have to learn to change the 'direction' or angle from which you look at events. If you're responsible and everything is for your good, then you need to learn to 'take it' that way. Look for the helpfulness. Look for how it is 'positive'. Look for the silver lining, the learning, the opportunity its giving you. Look at how it is making you grow or what you're learning from it. Ultimately then there is only one LESSON, in the form of all lessons. And it's this. You need to overcome the NEED for the lesson by recognizing the truth, owning up to the responsibility of who you really are (owning your innocence), entering into the mindset of the Holy Spirit which shows you that you are never a victim, and reclaiming your FREEDOM from the dramas of the ego. Ultimately this translates to you OVERLOOKING (forgiveness) all of the ways that you get LOST in the 'game' that you set up, so that you literally are no longer CAPABLE of playing the game. Once the truth is revealed, you can never forget it. And so you no longer need to create these dramas ever again.

Remember, nothing happens to you against your will. There are no accidents. Nothing happens that wasn't planned at some point in time BY YOU. Nothing is being forced upon you against your will.

You might find yourself 'inside a lesson' in this lifetime and feeling stuck in it, victmized by it, limited by it. But you might not also remember the benefits of this situation. Maybe it has indirect effects on the spiritual growth of other people. Maybe by suffering a sickness you HELP other people to learn compassion. Maybe by being afraid you give others an opportunity to learn to nurture. We're all this big soup of roleplay and side-effects and responses.

Also let's just finish by saying you're not stuck with a lesson. Holy Spirit WANTS you to learn the lesson. The answer to it is not being hidden from you. Often Holy Spirit tells me, in the midst of some frustration and confusion, "its a lesson". So them I'm like.. hmm... what is this lesson, what am I meant to learn? And it's not like Holy Spirit is withholding the answer, but I need to experientially becoming willing to accept some measure of truth in order to complete the need for the situation. The lesson may not be obvious.

In fact a recent lesson for me was to learn to DROP the idea of miraculously healing a problem with my eye, so that i would let go of false ideas about control and spiritualization of my ego, even though this outcome seemed at the time to be totally the opposite of what I thought I needed to do. Holy Spirit eventually revealed, when I was at the readiness to admit to it, that the whole point was to help me to 'see' the truth - that I was trying to do/be something beyond what is asked of me.

Also I can't begin to tell you how much I have learned compassion and a heart-opening as a result of various challenges that a person close to me has been through. For which I'm grateful, even though it sounds 'sick' to say you're grateful for sickness.

Holy Spirit said to me, "there is a plan". I'm learning to trust that more. And thus learning to take responsibility for my part in that plan, and thus relinquishing all of the support for victim mentality and blame. Even now as I start to look back at past events in 'this new light' I can see that I need to become grateful to people that I thought were against me or who I thought did the wrong thing. They were only helping and they only DID help. I just didn't recognize it.

Ultimately you want to get to where you have no more need for writing scripts, having learned everything they offer. Then you are free from the cycle of reincarnation forever.

I asked Jesus some questions about "the script", what it is, how it works, what freedom we have, etc.

He pulled together information from all over the Course in ways I would have never imagined. Here are the key points.

1) Scripts, as sequences of events or arrangements to meet, set up in what seems to be "before" incarnation but which is somewhat in parallel to it, are better described as "templates". They are frameworks which present lessons which you may, or may not, learn from.

2) You ALWAYS have the freedom to choose WHEN you will take the curriculum. You can deny it, you can avoid it, you can prolong suffering, you can fail temporarily to learn a lesson, and then it will be presented at a later date. That means you are not 100% "locked in" to being "forced to wake up" against your will just because it's written into some kind of premeditated sequence of events.

3) YOUR MIND has to choose when it will awaken. Awakening cannot be forced upon it, and the script cannot MAKE the awakening happen, because you have to wake up FROM scripts. The scripts can only contain an exit point, a doorway, through which you must still willingly walk by free will.

4) The Holy Spirit's script is also referred to as the curriculum, and it is considered Holy. The curriculum means that the truth is OFFERED, just as love is always offered, but it is up to you when you will accept it. You can choose to delay accepting it. But sooner or later you will accept it, depending on how much tolerance for pain you have or how much willingness to elect to give.

5) In the Holy Spirit's curriculum, all events are planned by Him in general. This is also referred to as the "plan of atonement", which Jesus is in charge of, and which you are to become a PART of. This is reflected upon here: "What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to eternal life."

6) The Holy Spirit came into the dream in a sense, with us, "this world has two makers" and reorganized what we made in order to GUARANTEE that we would eventually return to God. Thus events and life situations and people you meet ("those who are to meet will meet"), and the general themes of your life, and certain things you have chosen to "work on" in this life, are presented at the appropriate time when learning is optimally possible.

7) Challenges and what seems at first to be difficult situations or lessons, are only difficult due to what has NOT been learned yet, and present an opportunity to change what you believe, when seen correctly and accepted as helpful. When the lesson is not accepted or learned but resisted, now you are into the ego's script. What that means is, you are now choosing to interpret the world using the ego and plan or enforce selective attitudes about the world which influence your perception and adjust your experiences in isolated ways. Since the ego thought system generally leads towards death, participating in this way of being puts you "under tyrannical rule" and you now become sort of "subject to" the consequences of that decision. Not because you are forced to, but because you choose to.

8) Because those who are to meet will meet, the manual for teachers talks about 3 types of relationships, short term, mid-term, and long-term, depending on how much learning is possible, whereby the long-term ones are the ideal balance of teaching and learning for both involved, such that a great deal of progress can be made over a long time period without destroying each other.

9) Within the scope of the "template" of your life, there is room to maneuver. Because you have free will and can choose whether to learn or not, there MUST be some degree of freedom of mind not just to manipulate your perceptions or thoughts but also your actions, because your actions stem from your thoughts and beliefs. While "people who meet" may be scripted, and while certain properties of those people or why those people were chosen is scripted, to present an "opportunity", the fine details of how you interact and physically move and what you do in situations or whether you are willing to change, is up to you.

10) You are not locked into a rollercoaster ride which forces awakening upon you or enforces that you will learn a lesson or implements experience into your mind. Lessons are PRESENTED, but it is up to you how you USE them. We should not concern ourselves with being so locked into some kind of pre-recorded "movie of time" as to think there is no flexibility of outcome or that you "must succeed" in that sense. What makes you succeed is the Holy Spirit's infinite patience in presenting further lifetimes as needed until you are finished resisting the truth, by your free will.

11) You decide on what your script for your lifetime will be before you incarnate into it. You decide which family to choose, the type of body, your name, your astrological background, how your brain will function, any special bodily conditions you might be "born with" or manifest early, any scenarios which will arise, who you will meet and when, what lessons/trials you will be exposed to, and so on. Sometimes people's life lessons turn out to be too strong and the person is allowed to "die early" in order to "rest" between lifetimes. Love is compassionate not cruel. It's like we're all people with mental illness who are gradually going through a healing process and there is give and take and always a gentleness in terms of "mercy" from God about what you can tolerate.

12) There is some truth to the idea that God only gives you lessons you can handle, although this speaks more to the script you chose knowing what it would likely entail and also knowing the long-term outcome if you were to be successful at learning from it. Since you know, when not incarnate, the long-term goal of being with God, and can see sense in "whatever it takes to get there", you are WILLING to expose yourself to all manner of positive and negative situations AS NEEDED in order to awaken. What seems like short-term suffering can ultimately be a blessing in the long-term plan.

13) In the biggest possible picture, there never was a real separation or any real time. However our belief in it made it seem real to us, which is why we "need" these "scripts" to help us learn that it is not so. We wrote the need for the scripts, the Holy Spirit provided the curriculum for the correction. That means we wrote a script with the ego for what we wanted to be true, and Holy Spirit wrote a counter-script of lessons and learning which would lead us back to what is really true. The time you elect to LEARN His curriculum is up to you. No-one is forcing you to be awake and no-one is keeping you asleep.

14) Ultimately free will is only free when it is embracing freedom which means embracing God's Will. It is free in Heaven. It is free to willingly choose to agree with God's will and to extend it in joy and love. That is why it was given you, that you would share and increase it. When you will against yourself/God, you are trying to NOT will, which renders your will ineffectual, and stops your will. Thus your will seems to become powerless and you turn to wishful thinking which produces no effects. As you regain your power and your will becomes more whole, you become stronger in the truth and more miraculous, and more able to consciously will whatever you want to happen. Ultimately you can master this to the point where EVEN in this world, what you desire happens and what you do not desire does not happen. At that point, you do not need corrective scripts because you are not writing ego scripts.

15) While from a high vantage point it seems all of time was "written" at once, or all possible moments of time were expressed simultaneously, they were organized by the Holy Spirit into a linear sequence NOT as an ego creation but as part of His plan of atonement, in order to USE TIME for the purpose of learning, and when time's usefulness for leaning is done, it will be UNMADE. Our ego self perceives time as linear in an attempt to believe in appearances, but time is not inherently linear.

16) From a high vantage point, the time that you began dreaming and the time that time began and the time that you stop dreaming and the time that time ends, are all essentially seen as happening at once. Dreaming began and God answered it with the Holy Spirit who has already succeeded in undoing it all. We are guaranteed to return to God because God's Answer is perfect and cannot fail. That doesn't mean that "in time" our experience will be as if all of time's events or sequence is pre-written. There is some flexibility built-in. There are multiple "dimensions" to time, parallel timelines, and you can skip between slices of time depending on your willingness to awaken. Nor does it mean that within each slice of time there are only certain pre-scripted actions you can make. YOUR MIND HAS FREE WILL and it can choose to ignore the script if it wants to. That's why the time you take Holy Spirit's curriculum is voluntary. Ultimately, one way or another, from the highest perspective, "all paths lead to God", and Holy Spirit has ensured that they will.

17) Miracles are the only means at your disposal for controlling time. Also miracles entail a shift into vertical perception which positions you and the person you heal further along in time than you were, having skipped an interval. This tells you that since miracles happen within the world `in time`, that they are capable of manipulating time and thus essentially take you out of the script. Ultimately they lead to revelation and atonement, because they are the means of the atonement, and so miracles must be performed in order to receive and give and share the truth, to have it.

That's all for now.

tl;dr ... but it's a forgivable mistake.

Heaven is an environment of spirit, of sharing and openness, of oneness and love. It permits the shared overlapping presence of many created beings. All of spirit PERMEATES each other and PASSES THROUGH each other.

Remember that "nothing real can be threatened." Heaven does not permit any part of the environment to act against any other part. It does not put up boundaries, there are no walls to keep things out or in.

Everything has access to everything at all times. There are no prisons, nothing to imprison, and nothing to attack the prison. There are no objects that are solid, with surfaces that collide, or which can attack or damage other objects.

In heaven, there is nothing acting against the freedom of will. There is nothing to oppose the will of God. There is no way to will against anyone. This produces an environment where there are no COLLISIONS between things, there are no hard surfaces that keep things out, there are no separate wills or forces which can act upon objects and cause them to change or move against their will.

In the separation from God, we introduced an idea of SIN. It's the idea that will can be used against will, that you can attack and affect something without be affected, that one thing can act upon another without its consent, that something can be hurt with no power to stop it. It's an idea of destruction and damage, of sickness and death.

This idea alone produced what we call SPACE TIME, a whole second order of "reality" rooted in the idea that one part can be separate from another, that one thing can act upon another without its consent, and real irreversible effects can be produced. Where one thing can act upon another thing against its will and change it forever.

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

SPACE TIME is an environment, a system of thought in mind, completely dependent on the idea of sin. The idea of attack. That one thing can act against another. That there can be a war, a conflict, and a COLLISION. It is a world of attack on the will of God.

"The world (spacetime) was made as an attack on God."

This is why we have here physical matter, with objects which can act upon other objects without their consent. A rock can fall down a mountain and slam into a tree. The tree didn't ask for this. The tree is changed irreversibly. This is sin. Physical sin. One thing acting upon another without its consent.

It requires that there be solid surfaces. There has to be a resistance that is strong enough to REPEL something. This is why physical matter has atomic forces. The repulsion, a form of unwillingness, PUSHES AGAINST other things. It allows two objects to push against each other, thus affecting each other, moving each other, changing each other. Without solidity, sin is impossible. Without OPPOSING FORCES (wills) solid matter cannot exist and cannot have any properties.

"The world of bodies is the world of sin. For without a body sin is impossible."

A body, a solid material physical object, be it human or animal or a mountain or a planet, is required in order to have sin. There has to be a separation, to keep the things apart. This takes the form of materials which seem to have mass and solidity. These two "separate" things can now act upon each other independently, not sharing a will, not sharing a mind, not sharing interests. They are in CONFLICT with each other constantly.

Conflict and war and murder and attack and sin are BUILT IN TO SPACE TIME. It is its fundamental nature. The entirety of spacetime is an hallucinated image, a PICTURE, of what it would look like if heaven (God's Son) were attacked against its will, complete with forces acting upon each other and opposing each other and conflicting and damaging and destroying.

"This world IS a picture of the crucifixion of God's Son."

One thing acting upon another thing against its will. That's the root of all of spacetime, the tiny mad idea, the violation of God's will, the attempt to oppose reality. The mere idea of FORCING something to happen TO something OTHER than (separate from) oneself. The idea of sin, of murder, and of death.

Because now if you can use power to cause/will a change in something else, and it changes, and the change is IRREVERSIBLE, that is the idea of sin. If I throw a brick through a glass window and the glass is broken and the brick is chipped, these are effectively PERMANENT changes. The broken window is now THE PROOF OF SIN, and testifies that someone DID throw a brick through the window. So long as the window remains broken, the proof is still there. And the window will never be the same again.

The ability to DAMAGE, to destroy, to attack, to rot and decay, to change anything at all, is the idea of sin. It's sort of like, we've tried to suggest that heaven can be attacked, hurt, changed, destroyed, and mangled into some new form. The entirety of spacetime is testifying to this at all times without end. Even when the objects are not touching. Even when they do. Even when the planets are far apart from each other. They are still at war.

It is an entire system of war, conflict, attack and death. The important thing to realize is that WITHOUT the idea that will can act against will, ALL of this is impossible. You cannot have WALLS, you cannot have OBJECTS, you cannot have BODIES, you cannot have PLANETS, you cannot have attack or murder or destruction, you cannot have MATTER, without the idea of sin.

Heaven is a system of total access. Spacetime is a system of denied access. Heaven is a system of everything being shared. Spacetime is a system of nothing being shared. Heaven is a system of nothing being separate or kept apart of unable to merge or overlap. Spacetime is a system where everything is kept apart and nothing ever joins or shares. They are TOTALLY OPPOSITE to each other in nature.

This also means that you CANNOT take Earth, bodies, space or time, INTO heaven, and keep it. They are absolutely incompatible. One denies the other. Sin is a "lack of love". You cannot take a lack of love INTO love and have it still BE a lack of love. Nothing about its LACK nature can be maintained if there is love. Just as light shines away darkness and REPLACES the darkness. You cannot take the darkness into the light and have it still retain its dark properties.

Earth, human bodies, space and time, are all ideas of sin and darkness and a lack of love. They will NEVER be that which they deny. They cannot be integrated into heaven because they ABSOLUTELY REQUIRE and DEPEND ON a LACK of heaven for their nature. As soon as you introduce the oneness, sharing, lack of walls, lack of hard surfaces, lack of collisions, lack of spatial separations, that is true of heaven's nature, there is nothing left to SUPPORT matter existing at all in ANY way. Earth DISSOLVES in the light and CEASES to exist. It is made of separateness.

You will not be able to "walk on the surface of the earth" in heaven's reality under heaven's laws. There are NO surfaces. There is NO gravity. There is no COLLISION between feet and ground. There is no SEPARATENESS to keep you from sinking into the planet. There is no POSSIBILITY of Earth or bodies whatsoever there.

What you CAN do, is you can adopt heaven's laws and viewpoint and look up the world of sin with forgiveness. It forgives the world BECAUSE of the world's limitations. It recognizes that the world (spacetime/earth) is not REAL sin, it is an ILLUSION of sin. And that really it is just A MISTAKE. Earth is a mistake. Spacetime is a mistake. It is FALSE. Not attacked, not condemned, simply nothing.

This is a key point which people need to really deeply realize. Spacetime is totally opposite to heaven. "Earth, which is heaven's opposite in EVERY way." There are no collideable solid material objects in heaven's reality. The world, earth, space and time, all bodies, must eventually be LET GO AND FORGOTTEN. Because they are nothing. And they cannot exist WITHOUT sin and death.

"Without the idea of death there is no world."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on."

"And FROM this error does the world of sin and sacrifice arise."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless."

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings"

"How long can contradiction stand, when its impossible nature is clearly revealed? What disappears in light is NOT attacked. It merely vanishes, because it is not true."

"The body is NOT attacked, but merely PROPERLY PERCEIVED."

"The world will end in an illusion, as it began. Yet will its ending be an illusion of mercy. The illusion of forgiveness, complete, excluding no-one, limitless in gentleness, will cover it, hiding all evil, concealing all sin and ending guilt forever. So ends the world that guilt had made, for now it has no purpose and is gone."

"The world will end with the benediction of holiness upon it. When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be."

"The body is the symbol of the world. Leave it behind. It cannot enter Heaven."

"Forgiveness is this world's equivalent of Heaven's justice. It translates the world of sin into a simple world, where justice can be reflected from BEYOND the gate behind which total lack of limits lies."

"Forgiveness turns the world of sin into a world of glory, wonderful to see."

"Let us unite in bringing blessing to the world of sin and death."

"They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

When we believed in separation from God, we entered into a very confused and backwards way of thinking. We shut out reality. We denied truth. We split and narrowed our minds and drove ourselves insane.

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

"This IS an insane world, and do not underestimate the actual extent of its insanity."

"The world you see is the delusional system of those made mad by guilt."

We swapped the meaning of everything. What was true became false. What was false became true. Innocence was considered a sin. Sin was considered innocence. God was regarded as an evil dictator. Ego was regarded as your saviour. Death was believed to be life, and sickness was believed to save you from God. Darkness was light and punishment was atonement.

You no longer recognize what anything actually is. When you look upon things you do not see what they are, you see what you made of them. You see the twisted meanings and deceptions that you made of them. You don't believe that God is love. And you think death is your friend. You do not even recognize your own self.

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself."

"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

So now we have a world filled with crazy people. People who do not know which way is up. People whose priorities are all over the place purely because they think they've made a really great decision, when in fact they have poor judgement.

If your whole belief about what something is, is wrong, it changes how it looks to you and what it means to you. If it's something which in truth would hurt you, and you see it as helpful, you might choose it on purpose believing it will help you.

This is the case with sickness. "Sickness is a defense against the truth" tells you that you mis-perceive God. You think God or Truth is a threat to you, an enemy. You see attack and vengeance and danger in him. Having hallucinated these lies, you then react to them. And you reason, if God is trying to destroy me, I need to get away from God.

Then you will try to create a distance between you and God. And this is a problem because God is, in the big picture truth, life and wholeness and health and happiness. So you resist God, thinking God is your enemy, and by doing so choose to go away from these things. So you head towards sickness and death and limitation and weakness, all under the belief that you are saving your life from a real threat.

Then you end up suffering and you hate it and you think you didn't choose it. You don't want it because who could want it really, but you did want it because you chose it. And you chose it because you made a wrong decision.

"I must have made a wrong decision because I'm not at peace."

The decision was based on you thinking that you knew what everything is, when you didn't, and were misinformed and deceived. So you deceived yourself and lied to yourself and then followed that lie as guidance and ended up hurting yourself. But you didn't think it was going to hurt, you thought it was helpful.

So literally the people in the world believe that suffering is salvation. Punishment is seen as justified and right and a form of healing and education. More suffering for the guilty is seen as atonement. And people literally choose to die, in an attempt to claim their innocence. If someone else is to blame, you get to be exonerated, and you think this will save your life, but you die instead.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

It's all to do with having a faulty guidance system. A screwed up navigation. The map is all wrong. The signposts are all backwards. You think you're going towards stuff which is truly good by choosing things which are definitely not. And all because you do not know what the fuck you are doing.

You do not know who you are, what you are, where you came from, how you got here, why you are here, what you are doing, why you are doing it. You even doubt whether you were even ever really created and suspect that you are an illusion that doesn't even exist.

"The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."

So this is the problem we all have. We do not correctly recognize what anything actually is. And so we keep being in a state of self-deception. And then we make choices based on this deception, which turn out to move us towards "what we want", just as all choices do, except the stuff we've chosen is not in our best interests. But we thought it was.

So we keep hurting ourselves. We know not what we do. We are lost. We are insane. We need to be straightened out. We need help from outside the insanity (Holy Spirit etc). We need to be corrected. We need to be willing to be mistaken. We need to examine the beliefs and meanings we've given to everything and look for a better way.

"Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

Every strategy. Every form of problem solving. Every way of relating. Everything you think you'll gain or lose. Every scenario. It all has to be brought into question and re-evaluated by the One who knows. Your mind needs to be corrected and trained to line up with what is ACTUALLY TRUE, and what you can actually have, and want, and what is fully in accord with God's will.

"ALL real pleasure comes from doing God's will. Whenever it is NOT done an experience of lack results. This is because NOT doing the will of God IS a lack of self."

Recognition is the key. Properly discerning what something is or isn't. Being not deceived by anything. Correct clear accurate perception. Proper categorization of things. Is something true on God's terms, or is it false? Can it be real in God, or is it unreal? It is really what it appears to be, or is it something else? Are you mistaken? If you are not enlightened, you are mistaken.

"Enlightenment is but a recognition, not a change at all."

If you could fully recognize what everything actually is, to see it clearly, without distortions of reality, without hallucinations, without fake meanings and artificial values, without wishful thinking or delusion, without denial and without attack or resistance, you would be enlightened.

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

When everything false is finally seen for what it is, recognized to be unreal and nothing, with no value and no further purpose, it will disappear.

"Illusion recognized must disappear. Accept not suffering, and you remove the thought of suffering. Your blessing lies on everyone who suffers when you choose to see all suffering as what it is."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? Hallucinations disappear when they are RECOGNIZED for what they are."

"Healing, then, is a way of APPROACHING knowledge by THINKING in accordance with the laws of God and RECOGNIZING THEIR UNIVERSALITY. WITHOUT this recognition, you have made the laws themselves meaningless TO you."

"Yet what makes them God's teachers is their recognition of the proper purpose of the body."

"In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas."

"The ego will NEVER let you perceive this, for this recognition WILL make it homeless. For, when this recognition dawns clearly, you will NOT be deceived by ANY form the ego takes, to protect itself FROM your sight."

"Today we would experience ourselves at one with Him, so that the world may share our recognition of reality."

"He overlooks the mind and body, seeing only the Face of Christ shining in front of him, correcting all mistakes and healing all perception. Healing is the result of the recognition, by God's teacher, of Who it is that is in need of healing. This recognition has no special reference. It is true of all things that God created. In it are all illusions healed."

"Let us try to recognize this today, and experience the peace this recognition brings."

"The light is come today to bless the world, for you have recognized the Son of God, and in your recognition is the world's."

"That is why the recognition of your OWN invulnerability is so important in the restoration of your sanity."

"The recognition of God is the recognition of yourself."

"For recognition comes of vision and SUSPENDED judgment."

"The full awareness of the Atonement, then, is the recognition that the separation NEVER OCCURRED."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible."

"Your inheritance awaits only the recognition that you have BEEN redeemed."

"Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you."

"Your function here is only to decide AGAINST deciding what you want, in recognition that YOU DO NOT KNOW. How, then, CAN you decide what you should do? Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it."

"The real world is all that the Holy Spirit has saved for you, out of what you have made, and to perceive only this is salvation, because it is the recognition that reality is ONLY WHAT IS TRUE."

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point."

"The recognition of the real creative power in yourself AND others brings release because it brings peace."

"Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely. Salvation is the recognition that the truth is true and nothing else is true."

"Miracles are merely the sign of your willingness to follow HIS plan of Salvation, in recognition of the FACT that you do NOT know what it is." "Awaking unto Christ is following the laws of love OF YOUR FREE WILL, and out of quiet recognition of the truth in them."

"Defenselessness is strength. It testifies to recognition of the Christ in you."

Read this carefully from ACIM.

"The Separation HAS occurred. To deny this is merely to misuse denial."

These are Jesus's words. They are correct. It does not say that impossible separation from God has been made possible. It does not say that we in fact DID separate from God. It says that something called "the separation" HAS happened. There is a major difference between THE separation, and the general impossible potential for actual separation.

There is a very popular myth in ACIM circles that we're supposed to just assert that "nothing happened." Jesus is saying this is NOT appropriate and is a misuse of denial. Did you ever notice that for example you actually are having SOME KIND of experience of a world, a world in which you have a body, you type posts on facebook, you respond to people and so on? Technically speaking if these "things" were UTTERLY impossible, in the strictest sense, there is no way that you would even be able to dream of them happening. You wouldn't be ABLE to sit there right now reading these words, whether they're real or not.

There is a view of many people that the separation - confused with separation in general - did NOT happen, and therefore the logical conclusion is that "there is no facebook". This is CLEARLY A DENIAL. It makes no sense at all. It does not explain how it is clearly obviously possible for there to be some kind of a facebook, some kind of a body, some kind of a physical life.

No-one who believes that "it never happened" has ever been able to satisfactorily explain HOW ITS POSSIBLE that we can be sitting here typing little text messages to each other. They don't have an explanation because they believe we're supposed to just sort of turn a blind eye to all this stuff, slap a label of "not real" on it, PRETEND ITS NOT THERE (denial), and carry on trying to assert its unreality.

Jesus is telling you that this is a MISUSE OF DENIAL. Because in fact, per his words, "THE SEPARATION HAS OCCURRED." This isn't a real separation, it is fictional. But a fictional separation HAS occurred. A belief in, a dream of, an illusion of, an impossible separation, HAS occurred in thought, in the mind. It HAS in fact produced a whole other "order of thought" in the mind.

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer."

Read it carefully. The separation is NOT symbolic. Jesus says it is an ORDER OF REALITY. And that while it "lasts" ie in time, it is PERFECTLY REAL. This is NOT something that most ACIM students are very happy about, do not want to admit to, and will run away from at high speed. It seems to fly in the face of what so many people are saying, that "it never happened". Well, if it could not have possibly happened in ANY WAY, you literally would not be reading these words right now. And you are. Whether its a dream or an hallucination it doesn't matter, you ARE reading.

In the separation we did in fact produce a second order of thought and gave it a sense of reality. "Whatever you accept into your mind becomes real to you." It doesn't mean it is ULTIMATELY real, or that it really has permanent existence. It is truly an illusion of a possibility. But Jesus is clear the mind is perfectly equipped to sleep and to dream. These are NATURAL CAPABILITIES.

In fact, God gave our minds free will. And part of that TOTAL FREEDOM, is that you can freely try to use your mind to deny its own freedom. Yes, you have that freedom. It doesn't mean that anything real or possible can necessarily come from it, and it hasn't, but you CAN TRY TO. And when you do try to, your mind DOES SEEM to go to sleep, entering a state in which it dreams. This is entirely WITHIN THE LAWS OF GOD.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

This means God has given you the POTENTIAL, the freedom, to choose, per your own free will, whether to accept reality or not. You are CAPABLE of denying reality. This denial doesn't remove reality because denial is a pretense that you're doing something impossible. But while you are IN denial, your mind IS in a certain state. You ARE IN "the separation." This is why we DID produce a state of mind which Jesus refers to as "the separation". We DID have a mad idea, we DID fall asleep, we DID dream of spacetime, and we DID make bodies and facetime.

Denying any of this is not in line with the course. This isn't to say that these things we dream of are ultimately real, but they ARE real to the dreamer. They don't have permanence because they are denials of permanence, making them temporary, and reversible. But while they are HAPPENING, while the mind IS sleeping and dreaming, we ARE in fact CAUSING the mis-creation, the production, of states of mind, which entail a denial of reality.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

In order to return TO ultimate reality, the denial has to be undone. But the denial is, itself, an actual state of mind. It's something you're holding in your thought. You are having a dream of being separate. "You are safe in God, dreaming of exile". It is not helpful to claim that you are NOT DREAMING. "you MUST change your mind and help others change theirs. It is pointless to refuse to tolerate change or changing because you believe that you can demonstrate by doing so that the Separation never occurred. The dreamer who doubts the reality of his dream while he is still dreaming it is not really healing the level-split."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"For you HAVE hurt yourself, and made your Self your enemy."

Jesus does not really ask that we "deny the dream is real" while STILL dreaming it. Because this is an false denial. The proper denial should END dreaming entirely. If you are still dreaming, then you are still giving reality to an order of thought.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

This order of reality is being maintained by the mind and it HAS some reality while it is being maintained. That is why the world seems real. It is a kind of subjective reality but it's still a reality. Jesus asks us instead to ACKNOWLEDGE THAT THERE HAS BEEN A SUBJECTIVE SEPARATION - at least a state of denial and belief, a state of TRYING to oppose God - and that we must admit to this before we can heal it.

"However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

He doesn't say "just assert that it never happened." He doesn't say "just assert that separation is impossible." He says that you are supposed to ACCEPT THE ERROR TEMPORARILY, to acknowledge that your mind is in an unnatural state, so that you can change your mind into a more natural state. Eventually the unnatural state will diminish and be replaced by, or reveal, a more natural state. And by CHANGING YOUR MIND, which is always your freedom, you can revert it back to the service of spirit.

Remember that "The Separation HAS occurred. To deny this is merely to misuse denial."

We HAVE chosen poorly, we HAVE used psychic mechanisms - mind power - thought and belief - to mis-create an illusory world. We did not create a NOTHING. We mis-created a distortion of reality. That HAS happened. But it can be undone. This far more accurately acknowledges your ACTUAL EXPERIENCE that you drive a car and eat food and go to the bathroom. There is SOME reality to this, some possibility to this, otherwise you literally could not even dream of it.

The dream is not nothing, it is a way of thinking that's out of alignment with God's will. That's why we NEED atonement. "Thus he becomes uncertain of his life, for what it is has been denied by him. It is for this denial that you need Atonement. Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"It is obvious, then, that when you are afraid you have placed yourself in a position where you NEED Atonement BECAUSE you have DONE something loveless because you WILLED without love. This is precisely the situation for which the Atonement was offered. The need for the remedy inspired its CREATION."

So Jesus is really saying that we did in fact enter a state of mind in which the mind does in fact experience strange illusory worlds as if they are real. A state of insanity. And we have given reality to this and it HAS SOME reality. It is relatively real, but not absolutely real. And because of this entering into a freely-chosen state of denial, a legitimate mind-state that is POSSIBLE because you have the freedom to try to deny your freedom - we DID in fact experience a "separate from God" - the fall of man.

And now we find ourselves in a mental state that NEEDS correction. There is a legitimate NEED for atonement, and we NEED to change our mind by free will in order to return to the acceptance of God's reality as the only reality that truly makes sense. A movement out of a state of sleep and denial, into a state of awakening and acceptance.

That's why the Holy Spirit was created, to guide us out of a state that we are PERFECTLY FREE TO ENTER, but which does not resonate well with our true nature, and so brings experiences of suffering. The atonement legitimately offers correction for this and restores the mind to a more natural functioning. It's not enough to just say "oh it never happened." You HAVE used your freedom and your power to choose something unnatural, and you DO need to choose again.

It doesn't matter what you did or how bad it was, it is forgivable. People make mistakes. Sometimes mistakes seem very serious. Sometimes that seems to justify why should feel guilty. Presumably you hurt someone or did something 'wrong'. Well, did anyone come along and tell you, you know what, even though you did this and you maybe even meant it, you're still unconditionally lovable? Did anyone remind you, so that even you yourself would believe it, that you're lovable in spite of what you did, and that you are permitted to forgive yourself, even if other people don't forgive you?

This society we live in, coupled with the 'ego' in each person, has a very skewed and ridiculous idea of how you should feel when you make a mistake. Especially if people in your past punished you for making mistakes instead of educating you or teaching you of your unconditional lovability.

For example when someone does something wrong, most people would find that person guilty and judge them. And even the person themselves - you in this case - would even agree with them that you did something wrong and therefore 'should' be guilty, like you are supposed to suffer. But why?

The whole purpose of this guilty suffering is to try to atone, to make up for, what you think you did. So supposedly, your 'offering' of guilt, and your wallowing in guilt and shame, is supposed to be some form of compensation. It's as if, you have too suffer 600 days of guilt to make up for the 600 units of sin that you committed. And during that time, you are not allowed to be loved or forgiven. And even you agree to this. You agree that you are unworthy of forgiveness or love, and that you deserve some kind of punishment.

So then you go around being guilty, believing that you're supposed to be, that you deserve to, and that you should especially show everyone else how guilty you are, so that you'll burn off the karma or whatever BS that you think you deserve. And only after you've 'done enough time' like this, might you be allowed to let it go and be forgiven - i.e. pardoned, by the very same people who accused you of sin and who held you in condemnation.

So really guilt is actually your attempt to give a gift to other people, an offering, to make up for whatever crappy mistake you made. Like, somehow if you suffer enough other people will be pleased. You actually believe this lie. It's an egotistical lie and not at all mature. But because of this dynamic, most people actually believe that being guilty for doing something wrong is the same thing as caring about the people that you did it to, and that it is a way of showing that you are making it up to them - that you love them, by giving them what they seem to want. It seems they want guilt from you, and that giving it to them is making it up to them. It's ridiculous. And so in your mind, guilt = love. This is grossly mistaken.

Guilt is not love. Nobody in the entire history of the world has ever truly benefited from anyone being guilty for a mistake. Ever. The only thing that's happened is this.... the whole world was doing perfectly fine, you came along and did something wrong which was attack #1, and then to make up for it, you went ahead and moped around in guilt and negative self pity for 15 years which consequently actually brings everyone else down, lowers everyone's mood, removes a loving contributor from society, and is therefore attack #2 on those same people. Both doing things wrong and feeling guilty for it are attacks of unlove which require a RESTORATION of love to make up for it. And neither of these attacks improve the state of the world for anyone concerned.

If society was more mature and recognized that mistakes call for forgiveness, not punishment, they would also recognize that it is in everyone's best interests that you return to LOVE after you make a mistake, not guilt. Guilt is the opposite of love. If what you've done in your mistake is bring everyone down, then your true 'atoning' for this and making it up to everyone, is to reclaim your innocence, forgive yourself and everyone involved, for everyone involved to forgive you, and for you to be lifted up and restored to a mutually shared state of unconditional love. Then you've truly given something back to make up for the error, i.e. you've offered healing, and correction, and 'repentance' for the 'sin' rather than the completely useless offering of being guilty or ashamed. But society is generally not mature like this. Society loves to blame people and judge and condemn and criticize and find people guilty. And maybe you are part of that system.

So your challenge is, do you keep going along with this system of guilt, where you prove time and again that mistakes call for suffering, and that mistakes demand punishment, and that people should not be forgiven for making mistakes... or do you break out of this ridiculous system and become a leader, a shining example of what it means to be forgiving and loving, in spite of what anyone else says or thinks about it, to show that there is a better way for people to treat each other and that just as you deserve 100% forgiveness for what you did, so does everyone else if they were making mistakes.

So now, if you 'do yourself in', that is not helping anyone. That is just adding another insult to injury. It's cowardly actually. And it's only going to pile on an extra layer of suffering for all involved, not alleviate them from it. You think that they WANT you to suffer and that they want you to be guilty, and maybe they do... and if they do, that's their own egos, that's them being a-holes, that's their lack of maturity, and you should not stand for or accept that. Just because other people find you guilty does not mean you are guilty or that you are not forgivable. Their failure to forgive you is their own choice to choose to believe in guilt and punishment. You do not have to believe that. You can take a higher road.

You have to decide that no matter what anyone else thinks of you or whether anyone is hurt and no matter if you have done something really bad, you have to decide that you are going to choose to be innocent, that you are going to forgive yourself completely, that you are going to claim your own right to be forgiven, and that if nobody else likes it then that's their problem. You have to stand up for yourself. You can't wait for other people to forgive you, they generally are incapable. You deserve to live. You do not deserve to die. You deserve to be completely exonerated.

Know that there is absolutely nothing you can do in this world which is in any way serious enough or bad enough to cause unconditional love to stop loving you, because it loves you no matter what you do or who you are or what mistakes you make. Unconditional love loves you far more than the magnitude of any errors, even if you really really wanted to do something 'bad', it still looks upon you with absolute forgiveness and acceptance, and it passes a judgement on you ALWAYS that you are innocent.

It is not and will not help anyone to punish yourself, or to believe that you deserve it, or to enact it upon yourself on behalf of other people, which is really you doing it to yourself. And you're doing it to yourself only because you have not forgiven yourself, and that's really the main issue. You have to decide to heal and forgive your shame and guilt. You deserve love. You do not deserve to be unhappy for the rest of forever just because you did something wrong. You need to heal from what you did and allow yourself to be worthy of forgiveness.

Know this. Nobody in their truly right mind ever does anything wrong on purpose. To do something wrong you have to be temporarily mistaken and insane, which means you do not know what you're doing, and therefore it is forgivable.

Also know this. Shame is self imposed. And it will cause you to walk around the world feeling like there is a target on your back that everyone can see, that you are super-self conscious all the time and like everyone knows about your little secret sin that you committed. You'll feel like you can never hide enough or get away from it. And you'll start to withdraw from people in order for them not to find out about how evil you are. And eventually you'll become self-destructive and punish yourself because you don't believe you are worthy of love.

Who deserves to be loved and forgiven when they have committed some crime or sin? That's what the collective egotism of society says. That you don't. But the answer is, YOU DO. Your shame is telling you that you don't deserve love and that nobody wants you and nobody accepts you, and that they're justified in that, and that you even agree with them that you should be put to death. YOU agree with it, because YOU are the one who thinks you are unworthy.

You decided that. You need to forgive yourself and change your belief so that it doesn't run you into the ground. You've already suffered waaaaaaay more than you even needed to to begin with. Let yourself off the hook and reclaim your power, your entitlement to be happy, your deserving to be loved and accepted, and brush off anyone who says you have no right. Because if you believe them when the say you have no right, you will believe it yourself, and then you will make darn sure that your life goes to hell.

Ultimately you are your own worst and only enemy. This has nothing to do with anyone else. It's to do with you learning that you can be forgiven even when you make mistakes, that you can be loved even when you don't see to deserve it, and that you can come to accept yourself for doing something unacceptable. That's called learning to be UNCONDITIONAL. Otherwise you are practicing conditional love, conditional acceptance, and conditional forgiveness.

That's the kind of attitude of an egotistical maniac - that you only deserve if it you meet some special conditions or terms or social rules or regulations. You need to rise above conditional love, both for yourself and for others, and that's going to mean that if YOU want to find love for yourself in spite of what you did, then you're also going to have to learn to love other people regardless of what they do. It works both ways. You can't believe in your own innocence unless you believe in other people's innocence too. And you won't be able to accept that you deserve love instead of punishment, unless you believe that other people deserve love instead of punishment. So you need to extend TO others, do unto others as you would have them do to you... be forgiving as much as you want to be forgiven - unconditionally. Be loving as much as you want to be loved, unconditionally.

Nobody deserves to die for making a mistake. Everyone deserves to live and be happy and enjoy life and be loved forever regardless, by a love that is so full and whole and strong and unconditionally that it doesn't even blink an eye when you make a mistake, it just keeps on loving you endlessly. Can you handle that? Total endless love? That's what God has to offer.

The main thing I don't really like about ideas of non-duality and oneness, is that it really ignores the CREATIVE qualities of God.

If there is only God, and there is nowhere to go, and nothing to do, and God is just sitting there by himself, as a "oneness", in which there is no "duality" or separations of any kind, how do you get from there to a recognition that God CREATES?

For God to even have thoughts, or to create even one son, flies in the face of this idea that God is one thing. Even if you say, well, God has one son but it's part of Him... you can't even really say that either. There can't even be anything you can refer to as "one son", if there is only God.

Jesus says for example, "I am my father are one". And he goes on to clarify that this does not mean there aren't PARTS to that statement. It does not mean, there is only the father. It does not mean, that whatever we're referring to as the son is actually the father, and therefore we are really talking about "one thing". It ACTUALLY means, there *IS* a distinct Son, who is in SOME way "separate" from the Father, enough to establish that there are really TWO things.

"I" (part 1) and "the father" (part 2). Otherwise we might as well just not ever mention the Son or Christ whatsoever and just say that God is all that exists. Jesus is careful to make this distinction, that Son and Father are having some kind of mutual experience or state of being which he's labelled as "one", but that this oneness does not UNDO OR ignore the fact that there are still two things happening here.

In the truest sense of what non-duality or oneness means, it implies there isn't a two-ness of anything. And if you are being really, really, really strict about that logical reasoning, it SHOULD mean that God has NO SON AT ALL. There's either oneness - one thing, or there isn't.

There's a whole spectrum of beliefs out there which proceed from the strictest of interpretations ie "there is only God" through the slight blurring of boundaries to suggest "there is a son, but there's only one of them", through to "there are other sons but they're really the one son", through to "sons are the ego", and all manner of interpretations in between.

But here is the simple fact of it. If God has a thought which creates a son, or if his "effect" is his son, or his son is actually really "himself" pretending to be a son, then this makes himself also the dreamer of dreams and the maker of death. Does that fly with you?

Are you willing to have God be the one who is responsible for separation? And what about the Holy Spirit, did God - who must be dreaming, create the holy spirit as a perfect non-dreamer, in order to pull himself out of the dream he himself made, due to apparently not being able to wake up himself, while simultaneously having created a holy spirit who is not asleep? Does that make any sense whatsoever?

We're told conflicting messages by various teachers who have not really reasoned this out. If there is a God to return home to, a God who did not believe in the separation idea and did not dream, how is that even possible unless somehow there is something that distinguishes God from the one who is having a dream? Even if it's just ONE son, how is it that this one son is able to do ANYTHING that is COMPLETELY SEPARATE from the Father, ensuring that the Father does not entertain or enter into or be affected by this dreaming son?

If truly they are so joined and are so "one" that they literally are the same thing, or the same self, the son literally cannot dream without dragging the father into it. And that would mean the entirety of EXISTENCE would now fall from grace and we'd all be permanently dead, God included. There has to be SOMETHING about the son of God, or this aspect of God, which somehow renders its choices incapable of affecting God. How is that possible if God is supposedly so joined to and connected to this dreamer, in such a way that there is "influence" between them?

What it HAS to indicate, is that EITHER there is a separation between the Father and the Son, OR some other mechanism or dynamic of relationship which guarantees that God will not ever dream. Because if God is the dreamer, then God has made a world of death and also doughnuts and rainbows and chocolate bars. So what IS it that makes God NOT affected by the dream? What is it that sections off the dreamer from God? Even if it's just a dream, it IS still a made idea, it IS an IDEA in the mind, even if it's an idea of impossibilities. We DID have a mad idea, even if it's a nonsense idea. Why didn't GOD have the idea, and why isn't God trapped in an illusion?

The ego would conclude, it MUST mean that there is separation in heaven. It cannot conclude otherwise. But there is another possibility. FREEDOM. Is it not possible, that God gave such TOTAL FREEDOM to his creations, that by all intents and purposes, his creations actually are ABSOLUTELY free and therefore literally have a will of their own, a mind of their own, a spirit of their own, and can CHOOSE on their own, WITHOUT it having any effect on God whatsoever? If the son or sons is FREE, and God has "given" them FULLY, and has COMPLETELY set them in heaven as permanent free-willed beings, this WOULD completely explain why it's possible for God to not be part of dreaming.

"God, who encompasses all being, nevertheless created separate beings, who have everything individually, and want to share it to increase their joy."

For me, heaven absolutely IS NOT a picture of what we traditionally are told is a state of pure non-duality, or even really a state of this "oneness" where there is "only God" happening. It's NOT one thing. It contains FREE WILLED BEINGS OF LIGHT, who are SO free that they literally are free to choose whether or not to will with God.

So get this picture... that God created beings - who are not only fully created and completely SET FREE by unconditional love, but He even gave them SUCH freedom that they could in fact freely decide for themselves whether to love or not. You'd think that this would be quite insane, or suicidal, for God to create thoughts which seem capable of disagreeing with their own creator. Why would God do such a crazy thing? Because He knows that nothing REAL can be threatened, and even if they DO choose to side with dreams, these dreams don't REALLY threaten reality. And that anyone who does dream WILL awaken at some point, because it is not God's will that He be cut off from his creations.

The picture I have of God is that He is FAR more a creator of individual free-willed souls, to whom He has given TOTAL freedom, to the extent that they have to willingly COOPERATE and CO-CREATE by their own will, that they are not mere "parts of God Himself" but actually are real distinct entities with their own minds and their own being. They CAN and do naturally want to share their mind and being with God also, and with the whole sonship, but not because they are forced to or inherently made to. They freely willingly want to do so, to increase their joy, and because Heaven is filled with celebration of Creation.

God is a creator, not a blob. God has sons, many many many sons. God also created angels. This is all perfectly written about in ACIM by Jesus with hundreds if not thousands of statements supporting it. It is the EGO which has a tough time comprehending how it is possible for God, who is whole, could create "many wholes". Or how many wholes can exist simultaneously. Or how God can ADD something to existence. Or how He could create "distinct beings" who have everything "individually", including the creation of multiple minds, and how these multiple minds can coexist harmoniously without war, and without competition, and without differences.

Oneness means "of one kind". In the LIKENESS of God. It means SHARING, by multiple individuals. It does not mean "God is all that exists".

Yes there are statements which at times seem to speak to certain ASPECTS of God's nature in isolation which perhaps gives impression that Jesus is saying there is nothing but God, or that God is all that is, etc... but... it's not the complete picture. Sometimes Jesus refers to the "one son", sometimes to the sonship, sometimes to individual sons. References to the one son do NOT cancel out references to individuals. The ego has a SPAZZ about how this can make sense and be true. It sees only separations where there are none, and joins together things which are not one thing.

Oneness, as in, "there is only one thing" is actually an EGO IDEA. It is the result that EGO reasoning comes to when it boils everything in its EXCLUSIVE thought system down. And it thinks that this final conclusion is accurate and truthful. It is not. It is divisive and incorrect and a false conclusion. God's creation is not "one thing", God's sonship is not devoid of parts, and God DID create multiple beings. Objections to this are, funnily enough, THE EGO objecting to ITS belief in what Heaven must be like.

We are creations of God, children of God, God has created multiple minds, multiple souls, multiple sons, each of whom is SO FREE that they are able to decide for themselves whether or not to will with God. The only REAL choice is to will with God, but our minds DO have the ability and freedom to CHOOSE to dream of an alternative. And we have used that ability. And it has not affected God.

Many many times Jesus has said to me, "you are free". And I could never really quite accept or understand how this is possible, given the framework of how everyone is teaching the course. What wish teachings of "time is already over" and "there's only one son" and so on, I couldn't see how it's possible that I am free. How does a son of God be free, if that son is just part of God's enforced will or some kind of script? Gradually and very confusedly I've come to accept more that we actually DO have free will, because we DO have total freedom. We are to come to God WILLINGLY.

This is why we NEED to have "a little willingness" and eventually total willingness. Willingness isn't coercion. Love does not enter where it is not welcome. We actually literally MUST CHOOSE HEAVEN "heaven is a choice *I* must make". We have to WANT to WILLFULLY choose to accept it. We're not going be willing OR able to accept it if we think it's being forced on us and we don't want it. We have to have total personal willingness to will WITH GOD, to CO-CREATE, to participate and to exercise WILLINGLY the decision to carry out God's will. We are not slaves.

We are not JUST effects. We have been given the power to CAUSE as well, the power to will, and the power to create FREELY. Free will was given NECESSARILY in order to allow us to create freely like the Father. Without this freedom, we could not WILLINGLY WANT to agree with God's will for us. God, who is cause, caused us to BE causes. It is an EGO IDEA that we are "only an effect". That's a dead end. We are not a dead end. We are extenders and freely-willing CO-CREATORS with God. Because we want to be, because it's natural to want to be, and because God ONLY willed that we will FREELY.

In ACIM Jesus says the ego made the body as a way to focus away from the mind and to make the mind seem to be 'private'. The body is like a wall around the mind which creates the illusion and perception that the mind does not communicate. In other words, the mind seems to be shut off from all other equally-separate minds, and there is no sharing on any level of awareness.

The result of this is that the body is now exalted as a means of communication, in which the ego wants bodies to become physically intimate to 'represent' communication happening. Even the spoken word is then considered communication, but really it is a complete substitute for real, direct communication, and typically is a communication failure.

True Communication isn't telepathy as such, the idea of telepathy means separate people with separate minds sending messages. The truth is that our minds are NOT separate, and the belief in a separation between minds is the cause of all sickness, all mental illness, and death. And this is why the body dies - because the mind has been kept from true communication and locked in a prison. Or to put it another way, the body HAS to die if the mind remains unaware of its true function, because the body IS the idea of death.

Jesus talks about how the ego will do anything it can to ignore the mind, and will even let the mind have activity and thoughts because it thinks of it as serving the body and allowing the body to tell the mind what to do. Then the body uses the mind only so that the body can get what it wants, such as property, clothing, sex, food, physical contact, etc. You can see this reflected in the scientific/medical model which says that the 'brain' is the cause of consciousness or is the 'source' of thinking, which is completely the opposite of the truth.

This heavy focus on the physical, as well as this reversal of who is in charge - i.e. that the body is in charge of the mind, is a "confusion of the levels", which Jesus also explains as the cause of all sickness. "All sickness comes from confusing the levels" ... and that miracles correct this 'order' and place the levels in their proper order - i.e., restoring the mind as CAUSE and the body as EFFECT.

The body did not exist at all until the ego made it as a way to enslave the mind, to make you unaware that you even have a mind, to shut out awareness, to cut you off from everyone else, to make you isolated and lonely, and to disempower you. This was the PURPOSE of the body. This is the body's entire reason for existing. It is not some lovely creature that God created and that we should bow down and worship. It is an ego device for separation and for splitting the One Shared Mind into many many small imprisoned minds.

I had an experience of God a few years ago and in this experience my mind became very expanded, and I became very very aware. I thought I was fully awake when I woke up in the morning but it was absolutely nothing in comparison to how awake and aware I was in this experience. I became quite close to leaving my body because I was becoming very aware of God and the attraction to Him was so strong, that I wanted to leave absolutely everything behind and go to Him. It was like a scared child running to their parent after some nightmarish thing just happened and finally realizing that they can run to safety.

However, this didn't last very long and my expanded awareness and unification of mind started to come back into my body. I was extremely ungrounded for some time and gradually my awareness collapsed back down and reinserted itself into my body. This took a few weeks. As it progressed, I felt and perceived that it was like undergoing some kind of brain damage - as though coming into the body was taking on a tremendous dumbing down, suppressing, 'disabling', stunting of my consciousness, such that I could only liken it to having some kind of terrible brain damage that was blocking out and shutting out the beautiful awareness I'd experienced.

Towards the end of this process of 'returning' to the ego, which was very upsetting because once you taste God you don't want to leave... my awareness gradually entered into my physical senses more fully and this was like putting on a dark costume where, once you get inside it enough, the door behind you closes, your sense of connection to God gets almost completely shut off, your awareness of anything bigger is totally shut down, and you are sort of 'locked in'. Then, it seems that the only thing you can be aware of is what the body's senses show you - there is information coming into the eyes, tastes, smells, sounds etc, but very little awareness, no connection, no expansion, no real communication, and no God.

It's sort of like some creepy thing like, entering "The Matrix", or getting plugged into a virtual reality suit where, once you go into it, all of real reality gets shut out and you can ONLY fixate on what the 'encounter-suit' shows you. This is because the body forces you to focus on form, on what's outside of you, and what's separate from you. It totally shuts out your connection to the whole and makes you feel like some kind of tiny little, strapped-in prisoner, who can barely move or perceive anything, with blinders on, forced to stare at a make-believe world and not allowed to look at any thing else. This was really upsetting to go through 're-entry' but it showed me clearly just how much the body blocks awareness and shuts down the mind.

We can ascend our awareness to a heavenly place, I mean, when I was having my experience I was still in my body, just about, but such an expanded state of being really urges for total release from the body, it's so expansive that the body cannot contain it. At some point, as I see it, when we really thoroughly wake up not just to the Higher Self (sonship) but also beyond to Christ and to Heaven, it would become extremely, extremely difficult to maintain a body at all, and more than likely the mind would have to completely leave bodies entirely and then only return in the form of a kind of apparition or temporary image, which the mind is not at all imprisoned by.

So you see, the body is not an idol. It is not God's greatest creation. It is not something to worship. it is not what people are. It's not what you are. It is a very heavy, very isolating, very imprisoning suit of armor, deliberately made as a device for blocking awareness and diminishing the mind. It is the manifestation of an attempt to be separate from God. It is an illusion of minds no longer being joined. And when minds become joined and the mind becomes miraculous, the body has to heal, up to a point, but then the mind will stop creating a body.

How can a mind that knows of absolute oneness have any use for the body at all? Yes Holy Spirit can use it for TRUE communication, which means the MIND communicated with other minds directly - or rather, "shares". But the body itself is nothing but a temporary tool in a temporary dream, which we do not NEED in order to exist and therefore is not an inherent part of life. When Jesus was done with His body he saw no further truth in it and it DISAPPEARED. But he remained, because He is immortal spirit. And so are you.

P.S. "virtual reality" devices are now a metaphor for this... you strap on an artificial body, all of your visual senses are completely imprisoned and shut out from perceiving the 'real room', you go inside a fantasy world that doesn't exist, and you see only what this artificial body wants you to see. Your mind and awareness of the room outside is completely shut off, and you are immersed in a dream that you think is real. All the while real characters go about their business in the same room knowing, from the outside, that you are asleep inside a fake body looking at a fake world. So it is with the human body. And the body will eventually have to be 'taken off' from the mind to allow awareness to be fully aware of what is real.